How to Feel Better and Create A More Beautiful World

The Storytelling Species: Makers & Players of Reality Bubbles

Storytelling Species Series

In the previous pieces of the Storytelling Species Series, we have explored how individual attitudes, beliefs, and thinking styles can influences our individual perceptions of reality. We also looked at how stories can influence our understanding of reality (inner and outer). We even explored how stories can become shared narratives that serve as foundational building blocks of our great civilizations and complicated societies. We also looked at how other kind of stories (e.g., conspiracy myths) can pull us together and shred our shared reality. These types of stories are carefully crafted narratives created by people craving attention and power and such people make up stories designed to tear us apart and make us distrust each other. They do this because in a civilization that is in a state of chaos and distrust, it is much easier to carve out a group of people who they can manipulate and control.

Each and every person alive today contributes to the quality of our shared reality–at local levels, at national levels, and at global levels. It all begins with our individual understanding of reality (our inner world), which is contributed to our shared reality (our outer world) through our thoughts, words, and deeds (conscious and unconscious), through our feelings (conscious and unconscious), and through our sensations, specifically, what we pay attention to and what we ignore. We also contribute to our individual and shared reality through our instinctual and intuitive responses to what happens to us as we journey through space and time.

Many of us know thinking, feeling, sensation, and intuition as components of psychological tests like the Myers-Briggs Personality Type. Finding out what our default psychological operating system is can help us navigate the world better such as figuring out what kind of job or career we might be good at doing or happiest doing. Most of us consider this knowledge not much more important than knowing what our astrological sign is. But I suggest this knowledge is critical to understand not only how to navigate the outer world, but also how to navigate our inner world (the hidden world inside of us).

One of the most tragic aspects of being a modern human today is an all out denial of the reality of one’s inner world. Denying the reality of our inner world denies us the ability to navigate it. We must know our inner world in the same way we know the physical world (the outer world). We must know where the dangerous areas are inside of ourselves and why they are dangerous. We must know where the safe and nurturing areas are inside ourselves and how to navigate between these hidden places. Without this inner knowledge, we can feel lost, anxious, and fearful in the world.

Conversation with the Bubble Maker on How to Make An Awesome Batch of Bubbles

This is what crystalized for me the day I met the bubble maker. The quality of our individual batch of consciousness is how we know and understand our outer (physical) world as well as our inner world (hidden world). The quality of our stream of consciousness can be greatly influenced by how we employ our thinking style, or how much we allow our feeling style to help us understand the world around us. The quality of our consciousness can be increased or decreased by the degree of sensation information we pay attention to (e.g., who is around us, how are we feeling around them) as well as the degree to which we are aware of how we are responding to people and things around us (i.e., are we acting unconsciously, in an instinctual way to people and things around us). When we react unconsciously, this impacts how much intuition we can access in the moment.

Our individual batch of consciousness is constantly changing for it needs to be dynamically balanced moment by moment with what remains unconscious inside of us. Many of us who have grown up in modern Western society are taught from very young ages to deny the reality of our inner world. We were taught to do this to survive the ways in which power is wielded in our super-huge, mega system of consciousness. We have evolved these systems of being because they have been super successful strategies to survive in an unpredictable and complicated world. These systems have allowed human beings to dominate the outer world.

When we deny the reality of our inner worlds, we do not to stick out, we do not individuate (i.e., we do not become a singular and unique human being as we were meant to be). We do not grow up to become the person only we can be. By not being unique and different we fit nicely inside our system of consciousness that values sameness (i.e., people and things that are readily replaceable within the system). By being the same as everyone else, we do not draw undo attention to ourselves by individuals who are more powerful than us and who could do us harm. Especially if our uniqueness and difference threatens their view of reality or if our uniqueness threaten’s their power (watch out then!).

When we become a target of a more powerful person, it is bad. We all know this. So most of us go along with the system because it is easier, and we can have comfortable enough life doing so. If we play it right, we can even possibly grow to have more power in the system too. However, do not delude yourself that if you become a person with power that you are immune to the corrupting force of power. Power corrupts and corrupts completely. It takes a great deal of consciousness to withstand the corrupting force of power. This can only be done by balancing power with honesty and humility. Since most of us lack awareness of our inner worlds, it is rare to find powerful people who can balance power with honesty and humility. It is also rare because our current system of consciousness does not reward individuals for doing this.

In addition to being very vulnerable to the corrupting forces of power, when we do not know our inner world, our physical, psychological, and spiritual well-being is greatly diminished. We become victims to our own unconsciousness, which condemns us to a life of ignorance that can incur terrible damage to our psyche. This damage is readily visible to other people because unconscious people are much more likely to participate in spontaneous acts of violence that they inflict on “other” people because they have projected that part of themself on the “other”, refusing to see it lives inside them and it is themself they are destroying.

If you think our current system of consciousness stinks and needs to change, the only lasting way to change the system is to change yourself. You change yourself by knowing more about yourself inside and out, which means understanding your inner/hidden world is real and has a reality that impacts you in powerful and significant ways. Doing this can be painful for it means going into the darkness of your soul and finding your inner divide.

If you are human, you have an inner divide. It is what allows us to be conscious. It becomes dangerous for us and other when we remain ignorant of this inner divide because this is how our unconsciousness flows into the world (our shared reality). When it does, all sorts of mischief and mayhem happens. So, if you are serious about creating a more beautiful world, get busy getting to know what is living inside of you–the good, the bad, and the ugly. It is only by knowing all of one’s self that a person can balance the oppositional powers always moving and flowing inside of us. It takes an equal and opposite force inside of us to balance a powerful force. When we remain unconscious of the psychological forces inside of us, we weld power in lopsided and destructive ways that hurt us and hurt others.

Recipe for Making a Better Batch of Reality Bubble Mix

Step1: Finding the Right Balance Between the Stories Rising Inside of You and the Ones Swirling All Around You, Especially the Ones You Choose to Eat

The Bubble Maker

On this day, I biked to the Big Wheel at National Harbor in Maryland, going across the Woodrow Wilson bridge. On some days when I cross this bridge when the wind is blowing it feels like flying. It was on my way back after this wonderful ride that I meet this extraordinary woman making gorgeous giant bubbles.

The Bubble Maker — Photo by Bebe

Earlier that day, I wished I had asked a group of men who were practicing a dance with scarfs that they waved above their heads if I could film them. The dance was so beautiful, even though I thought it was quite feminine for men to be dancing with scarfs. But I was too scared to ask them. Then, on my way home, I saw two construction workers horse playing after work. One held his hands up like a boxer looking for a good punch on his friend. His friend waved his t-shirt at him to distract his friend from landing a good punch. They were laughing…that’s how I knew they were playing around. And then, I knew what the men dancing with scarfs were doing–it was a highly ritualized war dance!

So, when I saw the Bubble Maker, I said to myself… ‘I’m not going to let this one by!’ I asked her and she said yes. We had such an amazing conversation as I filmed her making beautiful bubbles. She told me this batch bubble making solution was not her best batch. She explained each bubble mixture is a little different. Some batches make bubbles better than others, so she was struggling with this one. Despite this, she was a master bubble maker, and I got many beautiful shots of giant bubbles. It was magical in every sense of the word.


Step 2: Synthesize, ferment, and transmute your flow of consciousness.

Bubbles of Consciousness

As I watched her, I thought about a conversation I was having with my good friends in Germany about how the human mind is capable of crafting and believing such fantastic versions of reality. I began to think of these bizarre versions of reality were like bubbles created by the mind. Thus, the idea of Reality Bubbles popped into my mind. Some mind bubbles are very stable and last for a long time. Other Reality Bubbles are inherently unstable and pop almost as soon as they leave our minds. Most Alternative Reality Bubbles will pop soon after leaving the mind because the Rock of Reality is very hard.

Venus-DiVinci-Kundalini — Drawn by Bebe

I imagined the human mind is like the wand the woman making bubbles was holding in the park. With our minds, we make bubbles of reality that we put out into the world, which are visible through our thoughts, words, and actions. Consciousness is like the bubble making mixture in the bucket. As human beings, we channel and distill consciousness continually as it flows through us as experienced by our circumstances, station in life, visions, and dreams (sometimes nightmares). The consciousness contained inside of us is used to generate ideas that inform our individual actions. Thus, the quality of our individual consciousness determines the strength of the mixture used to manufacture the ideas we put out into the world through our Wand of Mind. It is the same wand every human being uses to put out bubbles of reality into the world, but the mixture of consciousness used can be vastly between humans.

The Big Wheel — Photo by Bebe

Step 3: Explore, discover, repair, and revive your inner landscapes.

Reviving Our Lost Inner Landscapes

This mixture also forms our inner landscapes, mind-scapes. These inner landscapes are illuminated by the light of our conscious understanding. This is how we come to know who we are. This inner light of consciousness is what we inherited when we stepped across the threshold of consciousness many thousands of years ago. Despite all this time, this part of our consciousness is the smallest part of us. Vast amounts of every human mind remains cloaked under the darkness of inner unconsciousness.

But this is what we are here to do–to explore, discover, and claim inner landscapes by illuminating them with the light of our awaken consciousness. The more unconsciousness contained inside your mind, the less stable your inner landscapes will be as well as the bubbles of reality you manufacture with your mind and put into the world through your actions.

This is why it is important to see more of who were are as a human being, which always includes good and bad parts of ourselves. To make stable bubbles that are able to last through time, we need to maintain dynamic balances between good and bad elements existing inside of us and flowing all around us all of the time. We get glimpses of these cloaked areas through thoughts, dreams, and visions. But more often we become aware of our unconsciousness because we get triggered by the unconscious content living inside of us. They pop up just like instincts pop into action due to environmental stimuli that spurs an animal into action. When an animal acts based upon their instincts, nature has already worked out the dynamic balances over billions and billions of years evolution.

However, as newly awaken conscious beings, we have a lot to understand and work out dynamic sustainable balances. This is hard work and it is far easier to revert back to simpler ways of seeing the world such as black and white, right and wrong, good and evil, and then choose one side or the other side to rally along side. But, ultimately all opposites are inseparable because inside goes with outside, up goes with down, light goes with night. Every opposite is inseparable from its other side just like the other side of a coin. You can cut off the other side, but it is still there…the coin is simply thinner… and that is exactly what we do when we split reality and exist in only one side–we make it smaller. Another serious problem of existing only on onside or the other side of the Coin of Reality is a fatal lopsidedness will result. Living in our huge human collectives with lots of technology can delay the consequences of this fatal lopsidedness, but not forever… that is the Gift of Reality… it will always flow towards balance in the end, and as you are carried in this flow, you will hit the Rocks of Reality along the way.

So, think about your thoughts and how they are turn into actions in the world, which shape and create our shared reality.  

Promo for It Came From Inside — Drawn and created by Bebe

I know this is all pretty abstract, but perhaps you will read the story I am writing about this when I finally finish it (Sapience: The Moment is Now). For now, I continue to make these mini movies to help me feel grounded to the Earth and connected to all the beautiful life around me and inside of me. By appreciating the beauty of Earth, I am able to continue gathering inner strength to pull back the projections I have put out into the world. As I pull them back, I find my inner reservoir of consciousness is replenished, which helps me endure.

Projecting our consciousness out into the world is perfectly natural because we cannot see ourselves when we are first born into the world unless we look in a mirror. That is what projections do. They allow us to see ourselves through others. 

The trick is seeing: “Oh – that is me!” And, reclaiming that part of ourself that has been temporally lost into the world as a project. This is your power. This is all in my book… but I still must find deeper calm to write again since the latest calamity befell me and my family.

Step 4: Be here, now, that is all we ever have… everything we know, do, feel, become is wrapped in the now.

It is up to each of us to find critical inner balances between the self of the present and the self of the future. It is simply the price of being a conscious creature, and so, it must be navigated. At times, it can be very hard navigating between the needs, desires, fears, and fantasies of present self with the concerns and needs of future self, but that is what we are called to do a conscious human beings who have the gift of knowing.

Following are some of the activities I do that have helped me navigate my inner divide, which exists inside every human being. Often, it comes down to calming down my self-talk (the thing we call thinking and prize so much as modern human beings). Alan Watts often says that thinking is a good servant but a bad master. This is a fundamental teaching of Buddhism that the Western trained mind has a very hard time understanding.

Nature Heals

Nature helps us see ourselves in balance with everything else. Being outside, we can step outside of our minds and open us to other ways of knowing and understanding ourself in relationship to everyone and everything else. But to do this, one must be willing to slow down and look! I’ve made a series of nature videos throughout the months of lockdown and social distancing due to the global pandemic, which required individuals to put the well-being and health of others ahead of themselves–that is why we were asked to wear masks and keep distances, not because we were being controlled by evil politicians and scientists. My goodness the stories circulating on the Internet are so creative and more entertaining in conspiracy myths than a Marvel movie. I would ask those flocking to such narratives, what is it inside of you that these stories are activating? If a story you read makes your blood pressure rise, your heart beat faster, your anger increase, who is trying to manipulate you to their point of view? Instead, go outside. Let your own inner truth rise. If you are holding your inner split in balance, you will feel peace, you will feel confidence, you will feel in control and trust yourself to know who is telling you porky (aka bullshit) and who is telling you something real (be it good or bad). Life is complicated. Nature is complicated. We are constantly surrounded by complications and need each other to understand and navigate a complicated world as we travel inside very complicated collectives (i.e., our super-huge civilizations). To see the full nature series, click here: Have You Been Outside Today?

Have You Been Outside Today Series

HiddenBrain

dog with brown faux fur headband
Photo by Gilberto Reyes on Pexels.com

Description: Think about the resolutions you made this year: to quit smoking, eat better, or get more exercise. If you’re like most people, you probably abandoned those resolutions within a few weeks. That’s because change is hard. Behavioral scientist Katy Milkman explains how we can use our minds to do what’s good for us.

Towards the end, Katy says, “So often we don’t understand the forces of opposition inside of us, such as the desires of present me (I want to eat that ice cream now) and the consequences of future me (I’ll have to deal with the extra load of calories and fat that might be bad for my weight, cholesterol, mood).” Through out the episode, she gives plenty of examples where her present me created problems for her future me. She said she found it far more productive to approach these situations as an engineering problem rather than falling back to judgemental self-talk (also known as thinking). To do this, a person needs to recognize the forces of opposition operating inside themself, such as Seinfeld’s conflict between Night Guy and Morning Guy and Day Guy. between present self and future self honestly and fully without judging them as lazy, no good, stupid, or anything else one has been told by family members, friends, and culture about the behavior.

Seinfeld – Night Guy, Morning Guy, Day Guy

Basically, my take away from Katy’s presentation is that anything that trips us up and subverts us from achieving our long-term goals is human. It is normal. And, it can be handled by understanding the inner conflict and engineering simple work arounds. To do this, we need to see the forces at work honestly and fully without judging them (e.g., I’m a lazy, no good, stupid *#$). Often we internalize negative self talk because we have been told this by family, friends, and our culture. It is easy to label and judge. It is much harder to see our internal conflict, which in an inner spilt due to being a consciousness creature, honestly and to accept it as part of one’s self that must be loved and nurtured just as much as the parts of ourself that are heralded as good traits (e.g., over-achieving guy or gal, bringing home the bacon guy or gal, or anything else we or others label as desirable behaviors).


Alan Watts

Ra’s Playlist of Alan Watts — Ra is an AI helping one of the characters in Sapience understand how to transform human consciousness on a scale never before achieved. Stay tuned, you will meet Ra soon in Book 1.

Watts often liked to ask in his lectures: “Why don’t you know what you want?”

“First, you don’t know what want because you haven’t thought about it or you’ve only thought superficially about it. Then when you somebody forces him to think about it and go through and say yeah I think I’d like this, I think I like that, I think I’d like the other as the middle stage. Then you get beyond that say: “Is that what I really want? The end news day, now I don’t think that’s it. I might be satisfied with it for a while and I wouldn’t turn my nose up at it, but it’s not really what I want.”

“Why don’t you really know what you want two reasons that you don’t really know what you’re not number one you have it.”

Number two, you don’t know yourself because you never can. The Godhead is never an object of its own knowledge, just as a knife doesn’t cut itself, fire doesn’t burn itself, light doesn’t illumine itself. It’s always an endless mystery to itself.”

“I don’t know.”

“And this I don’t know, other than the infinite interior of the Spirit, this I don’t know is the same thing as I love, I let go and I don’t try to force or control. It’s the same thing as humility, and so the Upanishads say, “If you think that you understand brahmin, you do not understand it and have yet to be instructed further.”

“If you know that you do not understand it (dharma), then you truly understand for the brahmin is unknown to those who know it and known to those who know it. And the principle is that anytime you as it were voluntarily let up control, in other words cease to cling to yourself, you have an access of power because you’re wasting energy all the time and self-efense trying to manage things trying to force things to perform (the way you think things ought to be–like Rush H. Limbaugh–lol!). The moment you stop doing that that wasted energy is available. Therefore, you are in that sense having that energy available. You are one with the Divine Principle. You have the energy.”

“When you’re trying however to act as if you were God–that is to say you don’t trust anybody and you’re the dictator and you have to keep everybody in line–you lose the divine because what you’re doing is simply defending yourself. So then the principle is the more you give it away, the more it comes back. Now, you say I don’t have the courage to give it away I’m afraid. And you can only overcome this by realizing you better give it away because there’s no way of holdings onto it.”

Alan Watts Chillstep – We’re All One | This is the lecture set to music which the above quotes come…

Haunted and the Edge

Lloyd’s Haunted & the Edge Playlist

The haunted and the edge offer much in understanding our inner realities better, but they are often taboo and little understood. This is a playlist created by the Last DJ of Earth who is trying to save survivors of Earth after a global catastrophe. He hacks Multinational satellites to broadcast his musical sermons, working day and night to bring down Earth’s new overlords–the ones who worship money. Consciousness is the key. The Sapience Series tells the tale. Follow Sapience: The Moment is Now for when Book 1 is available.


You are beautiful. You are vital to this now. So, take care of yourself. Stay safe, stay well, and find some time to cultivate your beautiful patch of consciousness for it connects you to me and to all of life and the natural world! This is how we create a more beautiful world by seeing the beauty in each other, even when we disagree about things.

Individual Storytelling — The Magic Ingredient

Part 6: Final in the Series of the Storytelling Species

I started biking outside for exercise when my gym shut down because of the national lockdown issued in March of 2020. When my gym reopened in June, I went back only to discover they were allowing people to exercise inside without a mask. I was shocked. At that time, the effectiveness of mask wearing was still being hotly debated in the United States, but anyone paying an ounce of attention could discern that this was an airborne virus and wearing a mask was one part of an essential defense in bringing it under control. It felt their decision was extremely short-sighted combined with the fact they made me sign contract stating I would not sue them if I contracted Corona there. I did not to return to the gym after that day. The concern they projected about the health and wellness of their members was completely undercut in my eyes by making me sign that document in order to enter a gym I had been a member for over 15 years. I had wondered what they would do if the Coronavirus made it here… now I knew. It was very disappointing.

In fact, I believe someone already died from COVID-19 due to exposure at my gym. She was a cleaning woman. She was a hard worker. She had worked for the company for years. I’d known her for years as well. She was always kind to everyone. She was from Guatemala. She had lost an eye. She spoke broken English. She was a single mother. I learned she had died from another member at the gym. She died in January after a flu-like illness. This was more than a month before the first COVID case was confirmed in the U.S. I think COVID-19 was already here in the United States, on the East coast, spreading everywhere in January of 2020. I think people were dying then from COVID and were didn’t even know it yet.

I think I contracted COVID at my gym. It was a mild case, early in March when tests were not available yet. I never found out if I had it, but I had lingering effects for months after this–extreme sluggishness, bouts of dizziness, shortness of breathe, and bouts of extreme arthritis-like pain.

Inner Changes: Shifting from Me to We

Seeing More of Me

At first my commitment to exercise outside was entirely selfish. It was aimed only at keeping me and my family safe. However, as I remained outside, something shifted. It was something inside me. I could feel myself slowing down and disengaging from deeply embedded routines instilled in me since my childhood. It was cultural programming: all the things I’d been told I needed to do in order to be a good person and contribute to my society. But really, these were things and behaviors the economy required of me. They had nothing to do with me at all.

I began making movies on my bike rides. This slowed me down even more. The more I slowed down, the more I saw all around me, and then inside of me.

He Landed on My Finger & Would Not Fly Away — Photo by Bebe
Seeing More of Nature

The first thing I noticed was the beauty of nature everywhere. The videos I made documented beautiful moments I saw that transported me to inner Islands of Tranquility. One such moment was a fight between a bee and a wasp on a patch of Goldenrod!

Hallowed Skies — Big Day in DC Today — A Fight Between A Bee and A Wasp for the Goldenrod!

On the day I filmed this war between a bee and a wasp, news broke the former President, Trump and the First Lady Melania, tested positive for COVID-19. His infection was announced exactly one month and 1 day before the Nov. 3 election. Since the pandemic began, he’d played down the deadly nature of this new virus that was marching around the world. Trump took the strong man strategy. It is a strategy that rocketed the United States of America to number 1 in coronavirus infections and deaths within the first few months of the pandemic.

Coronavirus Infections — Artistic Rendering Combined with Animated Map of First Few Months | Excerpt from Mother of Grief — Remembering 2020

Trump’s failure to get the coronavirus under control was perhaps the single greatest factor in his defeat on Nov. 3, 2020. Although his arrogance and inability to tell the truth should have been the single greatest factor in his defeat because these were homicidal actions. He consistently chose to play to his base, to protect the economy over people, and to serve himself over everyone else. He refused to wear a mask. He held huge rallies cramming lots of unmasked people together. And he repeatedly said untrue things over and over again such as: ‘it’s nothing, it’s like the flu, one day: like a miracle, it will go away.’

In fact, it was far worse than the flu. His lie that one day like a miracle, it would go away turned into a nightmare. It killed more than 25,000 people by mid-April, 2020. By the time he left office, it would kill 500,000 Americans. One confirmed case turned into 2, that turned in 4, that turned into 8, then 16, then 32, and then 64, then 128, then 256… that turned into 13.6 million (this is how many confirmed cases of Coronavirus there are as I write this blog at the end of November 2020 — it’s far more now and this is just the United States). Around the world, the global infection continued to surge too. Even now with vaccines, terrible waves continue to kill hundreds of thousands of people everywhere.

Bob Woodward told us Trump was homicidal. In his book, Rage, in Trump’s own words (recorded), Trump reveals that he knew it was a deadly airborne pathogen in January of 2020. Trump would call Woodward during the early months of the pandemic to tell him what was going on at the White House. Meanwhile Trump tells the American people it is nothing. It will go away. The closest he comes to admitting reality is in an Axios interview in August where he says: “Nothing more could have been done.”

“Nothing else could have been done…It is what it is…” | July 31, 2020 | Warner Media

Reviving Beloved Memories!

Back to the bike rides! So, in addition to seeing the beauty of nature all around me, I found they also revived lovely memories with loved ones, which spontaneously bubbled up and burst into my field of awareness, mixing with the loveliness of the landscape I was peddling through. Each revived memory was helping me too. They were helping me reconstruct a life raft to float on the overwhelming Grief and Pain of the past few years that had created a Sea of Devastation inside of me

Most people still think I am stuck in grief after my father’s death. They are wrong. It’s not their fault. They are not paying attention. They are distracted by their own lives and drama. Every time they glance at me, they see the same frame and they think I’m stuck. They fail to grasp I am simply doing deep inner work.

My father would have perceived this. That’s what fathers do. They pay attention to the ones they love, especially their children. It is a rare and precious relationship. This is why the Death of a Father is devastating no matter how old the father is when he dies. It leaves a hole that cannot be filled by anyone else. Everyone will experience this lost at some point in life, unless they die before their father. There are spoiled relationships between children and fathers too. My father had a spoiled relationship with his father. This leaves a hole too.

So when I lost dad, I lost a powerful source of gravity in my life. He had kept me safe, protected me from reality barbs, held me in eternal love that grounded me to the Goodness of Earth. His gravity was his unconditional love. I didn’t even know it until he was gone. So as good memories of dad percolated up on my rides, they were precious and healing.

I turned some of these happy memories into another video series I call Have You Told Your Beloved Ones You Love Them Today? This is one of my favorites from this series:

One Day — Yellowstone | 47 viewsJul 26, 2020

Sinking Deeper into My Imagination!

My bike rides also helped me sink deeper into my imagination. I need to do this to finish the story I’m writing about Climate Change and Consciousness. I won’t bore you with details of the story, but the timeline begins in 2020. So I have felt tremendous pressure to go faster, but I know now is when I need to go slower.

Imagination requires time to digest ideas that come to me from my daily reality as well as are coming through me. As modern humans, we are pretty ignorant about the need to digest consciousness daily. It is a lot like digesting food needed to sustain our bodies. To sustain our minds, we must digest ideas, dreams, visions, inspiration, and our day to day reality. This is how we grow as individuals. This is how we evolve as conscious beings. Our ancestors understood this, but we have forgotten this as modern humans.

This is one of the videos I made from my imagination digesting sessions:

Concept 10 — Miracle Day

Digesting the Daily News

Lastly, my bike rides provided ample time to digest the news and information I’d consumed on social media or other places. Information swirls around us all the time. It is embedded in everything we see, hear, touch, and experience in the world. As conscious beings, it necessary to pay attention and to weave together what is rising from inside oneself with what is happening outside oneself. To be a conscious being is to blend these two realities, and in doing so, something else is born. This is a timeless act of creation. One person reaches out across the void to share ideas, experiences, and feelings with another person. It is a miracle. It is how we create reality together.

As human beings, we have amassed expansive pools of knowledge. We do it through art, music, philosophy, theology, and many other systems of consciousness we have evolved through time that distill, sort, digest, and transform consciousness. An International Baccalaureate (IB) blog defines Fields of Knowledge as 8 Areas of Knowledge, including Mathematics, the Natural Sciences, the Human Sciences, History, The Arts, Ethics, Religious Knowledge and Indigenous Knowledge.

Some forms of knowledge elevate and enrich our individual pool of consciousness. Other forms of knowledge depress and pollute it. Some are down right dangerous and distort reality (see the previous blog in this series on collective story telling and fake news).

Making and creating relative reality bubbles to live inside is a luxury really only modern human beings are able to indulge. Thousands of years ago, human beings were preyed for more powerful creatures. One of the most fascinating stories I heard about this topic was about a young hominid child of the species Australopithecus africanus, a direct precursor species leading to Homo Sapiens. His small scratched skull was discovered in 1924 along with the mangled remains of many other bones of small to medium-sized animals, as described in an article written by By Ross Pomeroy (RCP Staff) in What Hunted Ancient ‘Humans’? Pomeroy says, “the best explanation for the skull and the accompanying collection of skeletons is that they were gathered by an ancient, large bird of prey – the leftovers of many, many meals.”

Our ancestors needed a keen, accurate understanding of reality because if they didn’t they would most likely become dinner for giant birds, crocodiles, and leopards. Early humans likely had to contend with bearssabertooth cats, snakes, hyenas, Komodo dragons, and even other hominids. I write about this in my story, but that’s another story for another day. We consume information daily and we must digested it daily, just like eating food. This is how we grow our inner light of consciousness. If you eat a daily diet of outrage, greed, selfishness, or purple prose, you will become that. Your mind molds into what you feed it. Eat well my friend. Feed yourself with the realness of who you are each and every day. Don’t be afraid to see inside yourself the good, the bad, and the ugly parts. You need each and every part to grow whole and to fulfill your destiny.

Broken Wings Healing Through Space & Time | Through Memories Mixing With the Eternal Now

Healing the Now... one person at a time


What Are Your Stories?

You are the Maker & Creator of your Eternal Now. Each and every moment, you weave your reality into our Collective Reality. When you heal, the world heals. By creating you, you create me.

Dream Your Best Self into Being — Go Out into Nature — See, Be the Beauty all Around You

Previous Post in the Storytelling Species Series:

Who Is Q & What The Heck Is the Plandemic and Anti Vaxxers All About?!! | Part 5

First Post in the Storytelling Species Series (Part 1)

The Storytelling Species — Makers and Players of Reality | Part 1

Supplemental Resources for Series:

How to Feel Better and Create A More Beautiful World
Deniers, Liars & Alt Reality
Blood — Bringing into Being A Kinder World
Now — The Taoist Way
Anxiety and the Bigger Better Offer
Rational vs Intuitive
It Feeds On Fear & Sadness
Conflict — Nourishing Fruit or Poison Apple
The Beautiful Gift of Outrage
Slow Down My Friend, Slow Down
In the Heart of the Sea of Grief
Consciousness Warriors
  • In Response to Π & Jan. 6, 2021 
  • Facebook Folly…The Mistake & The Fake
  • After Math — The Magical Calculus of Consciousness
  • Weaving Reality — So Many Humans, So Many Versions
    The Sea Within Us
    Trolls

    Facebook Folly…The Mistake & the Fake

    “One does not become enlightened by imagining figures of light, but by making the darkness conscious.”  Carl Jung, The Philosophical Tree

    This is a simple and very common story. It is a story about a mistake that lead to a misunderstanding that descended into fatuity. Stuff like this happens all the time between people. Most of the time, it leaves both parties feeling moronic, doltish, and foolish.

    The exception is when one person holds more power or authority than another person. Then such common occurrences get channeled down a most menacing passage way. One socially designed to keep the power holder’s dignity and respectability in place while decimating the other’s social standing or means of making a living.

    You think I am exaggerating?

    Injustices use the energy created inside the mind to effect action in the world. Systems of consciousness evolved to divert the psychological energies generated by simple mistakes and common misunderstanding unto a few. The few are the handful of people who have amassed resources and become rich and powerful in the world of human beings. These rich and powerful folks then engineer the social systems to reroute the blessings meant for all people living within a system (e.g., a family, a tribe, a city, a state, a nation, a civilization) unto themselves. This has been happening for centuries, entrenching power unto a few people existing on the top of the social hierarchy.

    Still doubt me? Watch Poldark to see how the system worked in the late 18th century and early 19th century in England–a country that emerged as a supersized powerhouse in molding how modern day Western Civilization works today. Sure Poldark is a work of fiction, but all good fiction draws upon archetypal characters acting in the real world.

    Poldark: The Best of Ross Poldark | Nov 20, 2019 | Throughout the series Ross Poldark must navigate the disruption and disasters created by his childhood nemesis George Warleggan–a man born into wealth and good fortune but who wants constantly wants more than he deserves.

    George sets himself against Ross because deep down George feels inferior to Ross. There are many scenes where George uses his wealth, social connections, and the law to bring Ross to his knees. He almost does. But, Ross is made of something different than George…very different.

    In this clip, George and Ross point guns at each other and George asks Ross: “On what side will you fight Ross for the civilized world or the revolution?” Ross answers: “On the side that stands with humanity.”

    But even a foolish, stupid thing can be turned into a source of knowledge, even wisdom, if one seeks deeper understanding and is not committed to upholding the existing system of being, most often referred to as civilization. It is for this reason I choose to tell and share this story.

    To me it is a navigation map. Something an individual in a conflict can refer to as a reference point for guidance in navigating the depths of misunderstanding, especially when all the Cards of Knowledge are not being lain down on the Table of Resolution. Knowing how to navigate the strong currents created by deception, power plays, and one upmanship maneuvers can help both parties avoid dropping down into the even darker realms of being human. Down there in these darkest realms of the human psyche, mistakes can quickly transform into ugly beasts of folly that are quite capable of inflicting terrible suffering on other people, and even of swallowing a fragile ego whole, just like a snake swallows an egg.

    Snake Swallowing Egg | Set to Creepy Music

    You think I am exaggerating again, don’t you?

    Girl With Dragon — A Mini Series Chronicling the Premonition of the Confluence of Unconscious Content that Was Going to Come Together in a Terrible Way… Some of It Was Mine… Much of It Was Mixed With the Content of Others Surrounding Me in My Life at the Point in Time

    If you are like me and taught the edges of your thought are the edges of yourself and believing this, you have probably constructed a pretty nice ego (or perhaps it should be called an egg-o!..lol..) to comport yourself through life, just like I did. Most of the time, your ego construct probably serves you just fine, just like mine did. But if you are like me and believed this to be all that you are–like that pretty egg just sitting there doing nothing to invite the devastation and destruction fate so often serves–then you encountered autonomous unconscious content inside yourself but outside of your egg-o, it was probably pretty traumatic, just like it was for me.

    But wait, there is more: you realize such autonomous unconscious content exists inside everyone who you love, respect, answer to at work, depend on as friends, etc., ect. When you realize this, such an encounter with autonomous unconscious content can turn into something very devastating, just like it did for me.

    I chronicle it in my girl with dragon story that tells about what happened to me as my autonomous unconscious content mixed with everyone’s else around me to create the perfect dragon storm of autonomous unconscious content acting in the world.

    Girl With Dragon – Part 1 | Apr 2, 2019

    If you’re not into reading blogs (even super short ones), I turned this story into a video series. But, there are only 3 because during this time of my inner journey, I needed encouragement and attention. This first video got a lot of likes and comments when I shared it, but the next two seemed to reach no one. So, I stopped making them. I didn’t have any more energy inside to do it even though they made me happy. I was relying on the time and attention others were giving me then. It is not a good way to live; however, the Facebook universe is built this way. It incites us to live on the outer most edges of ourselves, which are the most public, the social roles we play in our groups and society. Facebook promises fame and fortune for those who learn how to play this game well. But, there is a dark side to this game we are all playing on this platform.


    The brutality is built right into the platform (as well as other social media platforms) and it can spill over into reality in terrible, evil ways. Consider the Rohingya genocide in Myanmar. This genocide used Facebook to incite terrible, brutal violence in the real world. The New York Times conducted an in-depth investigation of this genocide and reported what they found in this article: A Genocide Incited on Facebook, With Posts From Myanmar’s Military

    “Members of the Myanmar military were the prime operatives behind a systematic campaign on Facebook that stretched back half a decade and that targeted the country’s mostly Muslim Rohingya minority group, the people said. The military exploited Facebook’s wide reach in Myanmar, where it is so broadly used that many of the country’s 18 million internet users confuse the Silicon Valley social media platform with the internet. Human rights groups blame the anti-Rohingya propaganda for inciting murdersrapes and the largest forced human migration in recent history.”

    “They posed as fans of pop stars and national heroes as they flooded Facebook with their hatred. One said Islam was a global threat to Buddhism. Another shared a false story about the rape of a Buddhist woman by a Muslim man.”


    There is also a brutality conducted daily on ordinary users of this platform. It is quite invisible but follows the currents of time and attention generated by everyone using the platform that day or point in time. We, the users, create the currents of time and attention swirling around on all the social media platforms. But since they are a collective creation, no one individual controls them. That’s what makes it fun–learning how to galvanize, shock, and stir up attention, and then send it this way or that. These are little streams of course, but if you’re good… they can grow… and if you’re really good, the currents of time and attention can transform you into a top dog or a shark inside a fish tank. Then, all the other little fishes in the tank will follow you anywhere you go.

    But, if you fall outside the collectively generated currents, you will feel the coldness of being ignored, the silent treatment (even by your friends and family in your network) inflicted upon you for crossing some unseen social boundary, usually a taboo. In short, Facebook is slowly but surely turning its users into Attention Addicts. Any addiction of any nature usurps an individual’s inner psychological energy that is needed to think, to feel good about self and others, and to act with intergirty in the world. I believe this is a new type of addiction we are growing in ourselves, all around the world. It is to our own detriment for it is another channel being carved into our collective consciousness diverting the blessings meant for everyone unto a few. Not much is written about this evolving new addiction, much more needs to be written. However, I found this article, which is very interesting: Why I Was Addicted to Attention, Lies, and Drama by Vironika Tugaleva.


    This is a tangent, and I will not take any more time to talk about now other than to say these places I speak about that are concealed deep inside the human psyche have been mostly forgotten by our civilized, modern world. They have been suppressed, denied, and rejected for centuries. The most common refrain used to justify this refusal to be a whole human being is ‘that’s not civilized.’

    But these uncivilized parts of self exist inside every person’s psyche. They are the empty-headed, slow-witted, dopey, short-sighted, ill-considered, inept, cocked-eyed parts of self. They are the parts of ourselves that have been stashed and locked, and double locked away. No one wants to admit these parts exist: the asinine, loopy, unthinking parts of ourselves that can make us feel or look repulsive to others–perhaps even dangerous.

    To admit such detestable vulnerabilities publicly can result in being ostracized. This is most of all true of modern day Western Civilization. And social shunning can have severe and damaging effects on the social roles that we are forced to assume and inhabit in order to live a modern, Westernize life that allows us to feed, cloth, and shelter ourselves and our loved ones.


    The silent treatment is very effective, and it is a very old practice. It can be traced far back into the dawning of Western Civilization. My friend Barry Kort pointed this out recently, and I have researched shunning several years ago for the story I am writing.

    Ignoring someone for some socially perceived fault was encoded into law by Hammurabi who was the sixth king of the First Babylonian dynasty of the Amorite tribe, reigning from c. 1792 BC to c. 1750 BC. The Hammurabi code of laws, a collection of 282 rules, established standards for commercial interactions and set fines and punishments to meet the requirements of justice. The laws varied according to social class and gender, and it took a brutal approach to justice. And these codes did not die out with the conquering of Babylon. There is a fascinating discussion of this code in this interesting book: Shared Reality: What Makes Us Strong and Tears Us Apart. Public shunning was one of the punishments devised by Hammurabi and disguised as coming from God. Today, we know the silent treatment is a form of psychological abuse.

    An article in Psychology Today states: “The silent treatment is a strategy frequently used by people who appear to possess great self-control and claim to be more rational than emotional. At the same time, it is related not only to an expression of passive violence but also to a concealed strategy of psychological abuse. That is to say, it can profoundly damage the person on the receiving end.”

    “The worst sin to our fellow creatures is not to hate them, but to be indifferent to them: that is the essence of inhumanity”

    George Bernard Shaw

    Image from Psychology Today article on The Silent Treatment as a form of psychological abuse

    I postulate there is another way to navigate mistakes and misunderstandings. A way that evolves us as a species and helps us individually grow more whole. It is not an easy way, but it is a way that sheds light on these unseemly parts of ourselves that allows us to see them and bring them to the fire of one’s flame of consciousness. I propose that it is exactly these parts of ourselves that desperately need rescuing now. To not do so will condemn us to repeat the mistakes of our ancestors who have given us this current brutal system of consciousness. I put forward it is percisely the primitive, most primordial parts that live inside every human being’s psyche who needs the gentle hand of understanding and tenderness of love for no other reason that for being. 


    What Happened…

    I write about all this in my story titled Sapience: The Moment is Now. It is a story that required me to descend to great depths inside myself. It was so dark down there, I got lost. But the descent allowed me to resurrect some of the deepest, most forgotten parts of myself. And strangely, it is these parts that have helped me survive a terrible year–a year of sudden reversals and suffering around the world. Nothing more needs to be said except 2020.

    All things, good and bad, hold power to awaken and illuminate more of who we are as tiny flecks of illuminated consciousness. Four years earlier, I was searching for venues to share a documentary I made about the first Women’s March. It was a super historical event. One that emerged organically like a super sentient being dressed in pink. This being, feminine of course, was a counter force rising in the wake of Donald Trump’s 2016 election win. The election that landed him in the White House. 

    I interviewed 39 people that day, then used my new skills in iMovie to assemble a homemade documentary. It’s not that good. It’s too long and amateur. Some would say it’s exceedingly boring—except for the interviewees. Their voices are powerful.

    Netherworld — Haunted House 2018

    After making this long video, I wanted to share it. And so, I ventured into the Netherworld of social media. It is a place until this moment in time that I instinctively avoided as a vile, loveless Pit of Perdition. And, I was not wrong about this.

    I’ll get back to this later.

    In the wake of Trump’s election, lots of new Facebook groups were forming around the world. There were Women’s March groups, Indivisible groups, and groups dedicated to the idiocracy of Donald Trump’s America. I joined many of these groups across America and around the world. I also joined Climate Change and Environmental groups because these issues run through the storyline of the narrative I’ve been chasing since before 2009 and writing daily since 2012. A story that was bursting into reality with the election of Donald Trump. That’s why I went down and interviewed people. It was so uncanny–what I had written and what was happening–I had to talk to other people. Indeed, I can sum up my story in three words; it is one about Climate Change and Consciousness.

    Promo Video for Sustain the Flame published Mar 26, 2017 | To see the full documentary, click here.

    At this time of rapid uptake of joining Facebook groups, I came across a group called the Ecology of System Thinkers (EoST). It was a bit outside my wheelhouse. However, I reasoned I had a degree in Human Ecology with a concentration in the sciences. Plus the group promoted itself as an intersection of diehard Systems Thinkers and everyone else. So, it seemed to me that I fit the parameters they had defined.

    At this time, I noticed the time and attention one admin gave to members, especially to members experiencing conflict and arguing (boy—were there arguments back then!). I was impressed by this and came to understand he was one of the founders of the group. I found him inspiring. We became Facebook friends. 

    About a year later, I recall he took time off from his deep involvement in the group citing it took too much of his time, and he needed to put more of it into his family and other things going on in his life. I thought this was an admirable action too. The new admin replacing him was highly at first involved too. And we were already Facebook friends from another group. We had several in-depth, probing conversations. Then, the other guy came back and a few more admins were added. I noticed the first admin however was no longer as highly involved as before, except for a rare post here and there. In fact, he rarely commented any more on posts.

    I remember being named as one of the members in this group who got high engagement from other members, but who was not participating or liking other members posts. He was trying to get more engagement from all the members. He was right. There is nothing more boring than a group where no one likes or comments on anyone’s posts. I liked and commented on other members posts for a time. But no one noticed. So, my engagement naturally declined, falling back to my pervious occasional posts. When I shared something I had done, I tried to make sure I connected its content with the interests of group with a comment of how it was relevant. 

    After my father died, this admin and others added as admins in this group or would be soon added to the admin team of this group, appeared super supportive of my sad situation. But it was short-lived support. All of them soon moved on in their own veins of being and interests in Facebook endeavors. In fact, none of the admins (5 of whom were my Facebook friends) ever liked a post I shared in EoST or commented on a post I shared in this group.


    One day this year, I noticed the group no longer appeared as one I belonged to.  I thought this odd but paid no mind to it until one day I searched for the group and could not find it, I became more curious about what had happened. 

    By now, it had been several weeks after I noticed the group had disappeared. I decided to ask my Facebook friend who was one of the head admin of this group what had happened. After a day of inquiring with the other admins, he simply told me one of his admins (he didn’t know who) was cleaning up spam and removed me on that basis. Apparently, this admin did this without consulting with any of the other admins assuming that I was a fake account that was spamming the group. My friend, the admin, expressed no shock, no sadness, no remorse about what had happened. Rather, his message to me was more like a lecture: It was overly zealous admin who failed to be as zealous in checking who or what was spam. He also told me matter-of-factly none of the other admins were at all regretful of this zealous admin’s actions. To me, this demonstrated an unconscious complacency by the whole admin team in support of questionable, overly harsh actions.

    I had a bad feeling. I could not say exactly what or why I was feeling this, but I felt I had to act immediately. So I did. I blocked all 10 admins from my personal account. Then, I answered 3 unanswered messages in messenger. I told them I was deactivating my Facebook account and very briefly why. Then, I deactivated it and was gone. I didn’t think anyone would even notice my absence.


    The AfterMath of What Happened

    But it turns out I left a wake.

    It turns out I had an ally after all, Barry Kort.

    I had recently featured him in my last blog titled AfterMath — The Magical Calculus of Consciousness. In this blog, I tell the story of how a casual conversation in another Facebook group sparked insight in me that aligned with content I was wrestling with in my story.

    Unbeknownst to me, Barry was championing my case. He had taken it up with the admins of EoST. From what I’ve gleam from bits and pieces I learned about later, Barry was assessing and analyzing what had happened and why. He was spelling it out eloquently and illuminating deeper currents of thinking that were informing the actions occurring inside the group. 

    He did not have all the information because much of it remained hidden; however, his analysis is excellent and offers opportunities for insight and growth. But of course, this kind of growth is hard. Because of this, it is often rejected, especially by collectives, because it is not pretty, it is not nice. It is the stuff about ourselves we have all had to reject and hide away because we would be viewed as monsters by others for revealing these parts of ourselves.

    This is a trap. It is a trap built into our modern systems. It was built to divert the blessings meant for everyone within a system or a group unto a few. It happened long ago. Most of us now no longer remember how it use to be. We are taught to believe this is normal.

    It is not.

    It is inherently cruel.

    Left unchecked and unchanged, our modern systems of consciousness are growing more and more lopsided. They are turning in on themselves and will soon devour themselves. Just like Beth Harmon, the star in the Netflix Original story about a young orphan girl who is a chess prodigy, we (the humans of Earth) are inflicting the consequences of our individual and collective unconsciousness on ourselves and on each other through thoughtless, careless, cruel actions.

    Beth Harmon – Alone | Nov 5, 2020

    A Brilliant Light — Image from The Sun, a Brilliant Lamp in the Sky

    Barry has given me permission to share some of his analysis here:

    Bébé, in her E-Mail to me, expressly decried the absence of an empathic human response. That created a dilemma for me, because Π was unable to provide the original context, so I had no useful information on what happened to cause Bébé to feel betrayed and wounded. Π could similarly see no reason for Bébé to be angry at him. But after I shared with him a bit more information, Π did see why her anger was directed at him. In other words, the failure to share relevant information blocks the possibility of empathy. If having and expressing empathy is the ultimate goal, then concealing information is anathema to that goal. — Barry Kort — December 17 at 6:13 PM

    Barry has hit on something extremely important here in that: concealing information is anathema to the goal of expressing empathythis something that is actually very important to the world of Systems Thinkers. In the past 4 years that I’ve belonged in this group, no one has ever talked about the importance of empathy and understanding. I learned more about Systems Thinking in this one paragraph written by Barry than I gleaned over 4 years of being a member of this this group. The power of empathy in constructing Bridges of Understanding allows for repairs to the deep divisions engineered into modern living–systems designed to keep us separated and isolated in our individual thinking and group silos.  

    As near as I can tell, this one admin departed from the model that Π and the other admins would have employed. As I understand it, this lone rogue admin unilaterally determined that it was correct to summarily boot Bebe out of the EoST and does not repent of that belief. It’s unclear to me how this lack of consensus among the Admins can be resolved. It may be too late for Bébé, but it means that this phenomenon is likely to recur, perhaps with another would-be contributor in the future. What has occurred is what Gregory Bateson would have called “Schismogenesis” meaning a fracturing and a fragmenting of Systems Thinking into two or more conflicting factions, each of which would employ disparate practices. As near as I can tell, this is why Bebe has lost faith in the integrity of the Systems Thinking culture. At least one faction would retain the practices of the anachronistic and deprecated model of the Police Culture. This disparity has roots that goes all the way back to the disparity between Theology and the secular Rule of Law. I had long hoped that the contributions of the more enlightened systems science would have at long last resolved that hoary and lamentable rift. — Barry Kort — December 17 at 11:37 PM

    What more can I say, Barry sees a phenomenon at work and operating below the threshold of conscious awareness of this group. He has chronicled it in a most palatable way. Refusal to look at his analysis or to consider it in the light of understanding can only mean the undercurrents of concealment and denial are running deep and strong.

    That’s what Π said, too. But it also reveals a phenomenon that troubles me far beyond this kind of commonplace mistake. Intention is one element in a Theory of Mind. Clearly the rogue admin misjudged Bébé, with respect to her intention. It’s clear from copious evidence that her posted content originated from a thread in GCC that included Sam, Doug, and myself (I am leaving Sam and Doug as they have been allies in this situation too). But another element of a Theory of Mind is emotional state. I was astonished at how erratic Π was in characterizing my emotional state. And Π’s inexplicable misconceptions in that regard helped me appreciate why Bebe reacted so strongly about the lack of empathy she encountered in EoST. I’m quite used to it, as almost no one ever gets it right when they try to assess my emotional state. Long ago, I learned that I have to expressly say that I’m chagrinned or disappointed or vexed and perplexed by some observable phenomenon on the social networks. But even having done so, Π still asserted an inexplicably incorrect character model, as if I were some chimera of his imagination. How the devil could he have gotten it so wrong? I reckon Columbo, Poirot, or Miss Marple would have a field day with this one. — Barry Kort — December 18 at 3:24 AM 

    Barry is absolutely correct, this is a case for the all the Columbo(s), the Poirot(s), and the Marple(s) of the underworld of man’s psyche. I’ve been writing about this (and by the way sharing it in EoST to the sound of silence) for quite some time. I dubbed this work the work of Consciousness Warriors. I suspect my work is too artistry and suspicious for the Systems Thinkers of EoST. Indeed, Barry’s thinking seems to be received this way as well, which is a lost for the group.

    «Clearly the mistaken action by the admin touched a deeper nerve, no?» Precisely so, Doug. As I understand it, Bébé posted something in EoST, whereupon some undisclosed Admin summarily deleted it and unceremoniously blocked Bébé, erroneously believing it was spam. Π said that’s all he knew; he didn’t even know which of 11 Admins it was. But according to Π, whoever it was did not believe it was an error to have deleted Bebe’s post and to have summarily blocked her. As to what Bébé posted, my surmise is that it was something related to this contemporaneous blog post, which contains content Bébé had just gleaned from a discussion thread in GCC. 

    Sapience: The Moment is Now

     –Barry Kort — December 19 at 9:57 AM

    cc: several people ~ I wonder if Einstein would have been unceremoniously ejected from the same Systems Thinking communities that Doug and I got booted out of. If so, would he have soothed himself by playing the violin? — Barry Kort — December 18 at 7:06 PM

    Doug and Barry are indeed right, a deeper nerve was hit and exposed. It is right for Barry to point out this type of thinking/reaction sequence and how an individual who did not fit in such as Einstein would have been treated if the systems operating now and are ubiquitous in modern society had operated then. Would we know about black holes, the theory of general relativity, and the photoelectric effect?

    «I try to remember the devil of second order cybernetics. Observe the observer. When I do, I am of course observing myself observing someone observing.» That’s the opening lines of one of the paragraphs in Nora Bateson’s article in the O.P. And it occurs to me that the long comment thread initiated in response to BPT’s question, “What happened?” is an instance of “the devil of 2nd order cybernetics: reckoning the observer. What did the observer know and when did he know it? What did the observer report, and when did he report it? Did the observer know and report the truth, the whole truth, and nothing but the truth? Was anything left out or distorted? Was any of it paraphrased, glossed over, or taken out of context? To my mind, this cuts to the issue of Bearing Accurate Witness (and the consequences of redacting information that one would rather not have brought to light). I don’t know that we’ll resolve this issue here, but I submit that the political decision not to bear accurate witness is inconsistent with the fundamental tenets of cybernetic systems theory. As I understand it at this juncture, Bébé lost faith in the culture of systems thinking because it morphed from science to politics, and that departure introduced what she calls a “darkness” (and I call a corruption) of the fundamental tenets of systems science and systems thinking. — Barry Kort — December 19 at 6:15 PM

    Barry is shining a brilliant light into a dark place. I have lost faith in the culture of Systems Thinking. The darkness of the human mind is indeed the source from which all corruption infiltrating the systems man has made creeps in. It takes conscious work to keep the darkness at bay. Most people don’t want to do this work because it is icky, painful at times, and humiliating at other times. So, we hide it in the dark places inside ourselves. But it does not go away. It remains quite actively there and very capable of acting autonomously and antithetically to our own self-interests. This is how the corruption works. I write extensively about it in my book.

    As I see it, the community of systems thinkers have splintered into two discernible factions. The smaller faction, to which you and I subscribe, is that we employ the axiomatic principles and tools for thought of systems thinking to solve both systemic problems “out there” in the world at large, as well as systemic problems that arise within the corridors of our own discipline and practices. Moreover we do our work in public, so as to demonstrate that we are role models for our methodology even when we are addressing internal issues within our own community.

    The larger faction (as apparently exemplified and revealed by at least three of the more prominent leaders in EoST) is that internal misadventures and departures from the governing axioms, principles and practices of systems thinking are not addressed in public (and perhaps not even addressed at all). 

    In yesterday’s Barn Raising, it occurred to me that you and T. were especially articulate in characterizing this dichotomy that divides Systems Thinking into these two mutually incompatible factions — a dichotomy that only surfaces when the practice of systems thinking itself has veered off the rails with respect to keeping its own house in order.

    If that analysis has any merit, then it’s our minority faction which is obliged to devise a way to proceed in a constrained manner that is true to the core principles without alienating ourselves from the larger faction. Per G.‘s methodology, the title of this drama would be, “Physician, heal thyself.”

    Bébé uncovered a “darkness” in EoST that might be characterized as a shame-based cover-up that is then seen as a “corruption” of the professed principles and practices of systems thinking. At least that model explains her loss of faith in systems thinking as she experienced it first-hand in EoST. At least that model explains why she characterized them as a bunch of “fakes” (because they didn’t practice what they preached). In classical stories such as those found in the New Testament, the corresponding term of art would be “hypocrisy.”

    There must be a “third way” to proceed that is both effective as a diagnostic process and acceptable to the likes of Π, Beta, and the otherwise unidentified “zealous admin” whose rogue actions precipitated the ensuing liminal social drama (and its 2nd-order offshoot on my timeline).

    Sam, in the process of recusing himself, Beta (not real name) referred to a non-private chat in which he declared his intention to de-attend the conversation over the issue of doing it in public.

    May I add your name to that non-private chat so you can provide your insight on why this process is going awry?


    The Folly & the Fake

    Barry has provided a powerful and in-depth analysis for those who have the strength to digest it. A lass, I doubt many do. In addition to these tidbits I gleaned from my deactivated account; Barry shared something further with me that floored me. It is the reason I felt I had to deactivate my account though at the time I could not tell you why I felt this.

    Below is a small excerpt of a longer exchange. It is the most hurtful and it so full of misperceptions and misrepresentations; I do not even know where to start. I feel compelled to dissect it sentence by sentence from my point of view. The truth lies in-between and so too is our shared reality. Where you fall as a 3rd Party Reader depends on where you stand upon your own inner terrain of being. It has been this way with truth ever since man crossed the threshold into consciousness so long, long ago. 

    Image of Folly by Colwords

    Π: I already get a lot of email I would rather not have.

    My interpretation: Dam it, Barry! Don’t you understand how busy and important I am! Why are you bothering me with this?

    Π: Her anger, then, is pointless and achieves nothing, in terms of anything I can do, it’s too late for that. Rather it’s a phase she needs to go through personally to get to a period of acceptance.

    My perspective: Π is pretending he knows me so well that he can instantly infer why and what I am angry about. His foolish attempt to assign value to someone else’s anger is folly. It reveals a reckless irrationality that is swimming about inside his mind. Not realizing the monster he fears lives inside him, he attempts to deflect blame of the injustices I have complained about as self-inflicted. This is a gross oversimplified of reality. One that is bound to create blow back.

    Π: However …Over many years, I have suggested to her, indirectly, that writing her book was not in the end going to be the catharsis she seeks for the death of at least one parent.

    My perspective: Π demonstrates his vast knowledge and understanding of me by showing he doesn’t even know which parent died. In fact, he doesn’t even remember when or how the death occurred. He is knocking his brain to recall if I even have already lost both parents. So, to not look completely stupid, he’s covering his bases with the stony-hearted phrase: the catharsis she seeks for the death of at least one parent. Besides being muddled in his mind about how long my parent has been dead, he demonstrates his utter lack of listening skills. I’ve told him many times I’ve been writing this story long before I ever met him or joined the EoST. I have written down enough material for 12 books with 12 more in my head. This is not a catharsis process grieving for a dead parent—what an inconsiderate, thoughtless, self-centered jerk!

    Π: I suggested she was better engaged in writing for other people, but she did not want to pursue that. She has chosen her own path, in terms of adjusting to loss, especially ignoring counsel from others, and there are consequences for that in terms of teaching m recovery rates. Feeling sad about loss is one thing, taking out anger on others is actually counterproductive.

    My perspective: Here again Π demonstrates utter ignorance of who I am, what I’ve done, even how old I am. He says, “I suggested she was better engaged in writing for other people…” …as if I were 22 or 23 years old. You know… I bet he does think that’s how old I am poor bloke. He’s about 30+ years off. I’ve written for lots of other people. I have raised more than $10 million dollars for individuals, non-profits, and corporations around the world from the things I have written for other people. I’ve been part of huge proposal teams that have written winning proposals for huge government contracts totaling another $10 million dollars. I’ve written media and new releases and planned/implemented special events, planned-giving, and other types of fundraising things raising another $1 to 2 million for other people.

    Writing for other people provides as much safety and security as being the Press Secretary on board the Titanic who is ordered to whip out a flashy News Brief about how fabulous, sea-worthy, and unsinkable the ship is while it is sinking into the watery, cold depths of the North Atlantic. I made a video about this recently. Not that Π would have seen it as clearly I am not a person worth his time or attention.

    White Flag — Miracle Day | Aug 2, 2020

    So forgive me if I’m done writing stories for other people! These comments drip with his shallow, flaccid, artificiality. He reveals himself here as a self-obsessed, self-conceited bloke of magnificent proportions. Boy was my admiration misplaced in him. 

    Π: Namely, I feel she has not properly got over the death of her parent, and also seems to blame others without reason for their ignorance – stupidity even – when she thinks they should know better. But I’m afraid we are all human beings. We all make mistakes. There’s nothing personal involved. No one knows everything, as pointed out at considerable cost by Socrates, a deep Systems Thinker himself.

    My perspective: Here Π demonstrates once again how well he knows me. Again, he can’t even name which parent died–mother…father? He leaves the door open that both parents may very well be dead…because he really doesn’t know. Not only that, he asserts himself as an expert on grief. Then callously and cruelly blames me for my own suffering and pain.

    Side Note: I wrote about this too…being blamed by those who really don’t know me at all for my misfortune on 10/31/18. At this point in time, my personnel tragedy was about 3 months old having occurred on 8/4/18. On Facebook, it was old news now. Looking back, this is when most of my Facebook friends vanished! Vamoose–all the individuals who were paying me so much attention before my father died…disappeared. And all the individuals who were not paying me much attention before dad died, joined the bandwagon of condolence wishing because–WOW–I was getting a lot of attention on Facebook then, and it would be a missed opportunity not to be seen by others on Facebook (you know… the murky, mutual friends that Facebook has engineered for us). Who hasn’t got Facebook suggestions: Hey, ‘so and so‘ is a friend of ‘so and so‘… someone you just became friends with on the platform and so you become friends with everyone else’s friends and pretty soon, you don’t really know who your friends are any more because everyone’s friend have become so inbred and artificial. Now, I understand why and what has been going on at a deeper, seedy level.

    Dodo and reality barbs in vortex — Original art created by Bébé | The Divine Dodo series

    But, back to the conflict… that’s what you really want to read, right? (wink):

    Indeed, there are plenty of times I have brought misfortunate on myself, but this is not one of them. I along with millions of other people just like me get far more misfortune than we deserve. It is inflicted on us by the Systems of Thinking that have been designed this way. They are cruel systems dreamed up by unconscious Systems Thinkers. Our modern Western systems have been engineered to divert the blessings meant for everyone existing inside the system unto a few.

    [See Postscript at the end of this blog about Charles Dickens Scrooge and how fair “the system” has been for so long of time to the masses-the ordinary men and women just trying to survive another day in it.] And you dare to call yourself an enlighten Systems Thinker… shame on you Π.

    Even though this statement drips with cruelty and contempt, now, we are finally getting somewhere!!! This is what all the bells and whistles Π’s been throwing up into the air are all about. They are simply distractions because he’s afraid he will look stupid and cold-hearted (reptilian). He begs for his humanity meanwhile denying me mine. Then, in the next sentence, he has the gall to elevate himself to the level of Socrates—the father of Systems Thinker – ‘Oh my – we must be impressed with him now, mustn’t we?!

    Π:I have deliberately not sought to take control of EOST, although I could have done so, BECAUSE I’m a system thinking guy, who sees those control patterns repeated again and again over history, with largely unsuccessful results, and much pain along the way. I will cite Hitler and the Jews here.

    My perspective: This part of Π’s soliloquy is between him and Barry. But really man, come on… citing Hitler and the Jews just because Barry is asking you for accountability of the group you founded. Pretty high and mighty… and very sad.

    Π:I have tried to work collaboratively with other Admins because I believe 💯% in working that way, and I’m unwilling to change that, underpinned by ST reasons.

    My perspective: This part of Π’s speech continues to be between him and Barry. He’s a System Thinking guy… just so you don’t forget that aspect of who he is.

    Π: “Bébé can return but chooses not to. Again, it’s not my choice, but a self-inflicted wound on her part. If she wants to return I will 💯% support that, because I know that it was a mistake on the part of Admins that we have discussed and can rectify.

    My perspective: Thank you Π but no thank you!! For 4 years, I’ve contributed thoughtful content related to the “Systems Thinking ” from a non-systems thinker’s perspective (something you told Barry that was part of your aspirations for starting the group in the first place). During this entire time, neither you nor your admin team have given so much as a blue thumbs up… much less commented on a single post I’ve made in this group. Rather, I’ve been ignored, and now possibly, I see this is no accident,

    Rather, in the past 6 months, I have engaged with your members more so than you or most of your admins who rarely post or comment on anything (except one who posts but rarely comments on members posts). During this time, I have encountered some of the most misogynistic, potty-mouth men than in any other group I have belonged (and that is a long list).  

    Self-inflicted wound?! I don’t think so. It is more like you’ve been a poison swirling around in my pools of friendships on Facebook. Silently, but decisively, your hidden attitudes and beliefs about me have been undermining me and belittling me to others. You think your disparaging attitudes and false beliefs of me go unseen just because you don’t say them like you’ve said to Barry… but you are wrong… these things permeate and infect the mutual Pools of Consciousness we have shared…like the group of 11.8K members amassed and growing into a gelatinous pool of goo because big groups tend to pull the collective consciousness down to the lowest levels of being unless hard work (like Barry is doing here) is attempted.

    Π: That’s the real point that she and you should be focusing on.

    My perspective: More distraction – “Oh look… look over there… that’s where the fire is…” Aren’t we all sick if these types of shenanigans after 4 years of Trump?”

    Π: For Bébé to blame humanity for being human and making mistakes is to expect folk to be superman. I’m sorry but that’s not a reasonable or Systems Thinking approach to take.

    My perspective: No, I am blaming you. I simply expected that you wouldn’t be so shallow, fake, and artificial. Once again, Π reveals himself to be self-conceit and superior to others. [See It Feeds on Fear and Sadness… scroll to the bottom where you will find information about Superiority and Inferiority Complexes]

    The Thing That Feeds on Fear and Sadness

    Π: Consider her anger shared, BTW!

    My perspective: Good, you are finally beginning the process of waking up. But given what I’ve seen, you’ll find a way to throw cold water on it.

    Π: But please note, again from a Systems Thinking perspective, I think anger that blames others is a pointless and net negative activity, a view clearly endorsed by the Dalai Lama, another Systems Thinker, and this anger is currently a self-inflicted and perpetuating wound.

    My perspective: Ah…the Dalai Lama! Yes, it would be nice to insert a little wisdom into such abundant false conjectures and accusations of a person that you clearly do not know. If he used even a little bit of wisdom, Π might even be able to locate the compassion inside of him, locked away in a place forgotten. He is so fixated on self-inflicted wounds… it makes me wonder if it is not himself that he is referring to. I am simply a convenient target to project it onto for a time. He’ll need another one soon.

    Π: If you choose to share this with her, please give her the whole context, not a juicy extract of your choosing, where I think sometimes your own past suggests that you miss some of the fine points involved.

    My perspective: Yep, got it all—loud and clear! Now I see you for what you really are: a self-absorbed, conceited man who needs to put others down in order to feel big and powerful and like a Superman or like Socrates or the Dalai Lama. Rather you are petty and cruel. It is really rather sad realization.


    Why Calculating Consciousness is a Useful Activity

    This is the accounting, the AfterMath, of a simple, reckless mistake, something that occurs frequently on a platform such as Facebook. Actually, something that is accelerating and growing within all social media platforms that are acting like incubators for unconscious autonomous content that exists inside every human being. 

    What Barry revealed in his calculus of what went wrong rises beyond a simple, reckless mistake, but a refusal to grow consciously. He uncovered an aggressive unconscious projection that had been conducted upon me, and even onto him for his efforts to understand. Had Barry not undertaken this work, I would not have known the underlying inner narrative that was acting like a toxin between me and Π and that was having a corroding effect on everyone with whom we were mutual Facebook friends. Inner narratives are powerful. Even if never shared or spoken to someone else, they influence an individual’s choices and action in the world and this is how reality is made.

    Without Barry’s intervention, analysis, and willingness to share what he learned with me, I would have remained in the dark with my feelings of worthlessness and that something nefarious was afoot, but unseeable. I sensed there were foul undercurrents working against me. Now, I know. Barry has shown me my feelings are valid and can be trusted

    When someone is not treating you as as a friend should treat a friend, consider there may be a hidden inner narrative at work that is acting more like a devilish poison designed to wear you down and dissolve you for the benefit or entertainment of another. 

    These things happen in real life as well as in the fake lives we live in social media. I call them fake lives because on social media platforms we are really performing–constantly curating our content and pretending to be our most ideal selves (never mentioning or acknowledging our other half because that would be less than ideal to mention). Even more nefarious, some people pretend to be someone or something they are not in order to sell or swindle things from other human beings who are simply seen as resources to be used then thrown away.  

    So trust your feelings. If someone who has befriended you is not treating you as a real friend, a true friend, trust yourself and take action to protect yourself.

    Thank you Barry!

    Postscript:

    The Numinous Power of Stories in the Human Psyche

    Stories and narratives, especially those running inside our heads, have long played an oversize role in shaping our shared reality. All stories emerge from our inner spaces of mind. I call them mindscapes. We all have these sacred internal spaces that we build over time and reshape as we tell ourselves what has happened to us on our journey through time and space. These inner stories are powerful.


    In this episode from This American Life, the power of how stories can shape reality is beautifully told in this Christmas mishap of storytelling that was a little bit too real.

    Matt Cardy / Stringer, via Getty ImagesFrom This American Life episode: Lights, Camera, Christmas

    How Narratives Shape Human Reality

    Ever since humans gained consciousness, they have told stories about their experiences in space and time. We tell stories because we can, and they imbue life and energy into everything we do and believe and influence how we act in the world. This American Life tells wonderful stories about being human. I am selecting this one here as a prologue to the story of the Misadventure and Folly of Facebook to illustrate how power the narratives we hold in our head are in shaping our reality.

    Lights, Camera, Christmas! — This holiday season, we bring you a show filled with stories of people going to great lengths to throw a special Christmas for their families. In particular, I want to highlight the story of the Mutchler’s who embellished the Christmas story of Santa and his reindeer and his elves in ways that grew to gigantic proportions within the minds of their 3 children. 


    Humans: The Storytelling Species

    We are a storytelling species. And, human beings can conceal these internal stories that shape our motivations and actions in the world. In the real world, where people encounter each other in the flesh and blood, bodies and faces reveal hints of underlying motivations, conscious or unconscious, that are propelling action in the world.

    Over millions and millions of years, living beings evolved complex ways of perceiving and decoding essential clues contained in bodies and faces. Clues that if deciphered fast enough could hint to possible life-threatening or predatory intentions.

    In the human world, our basic animal instinct to survive has been raised us above the ground of basic survival by becoming conscious. Consciousness also gives us our ability to think, and this has allowed humans to outcompete every other living being on Earth. It has also allowed us to change reality to suit our needs.

    But there is a price for this power. The price of consciousness is to grow it or to incur a debt that must be paid by costly misadventures that arise from unconscious behavior and actions in the world. Some will be good, but other misadventures will result in trial, torment, and tribulation. They will be ordeals of misfortune, suffering, distress, trouble, worry, and woe. 

    No human is perfect, of this there is no doubt, but some humans conduct themselves with greater compassion, gentleness, and humanity that conduct peace, warmth, and brotherly love into the world. Meanwhile, other human beings conduct themselves with heartless indifference in the world, a consequence of unconsciousness that burdens the bearer over time by warping our marvelous abilities of thought bending them into monstrous variants of the survival instinct rapacious greed and vulturine avaricious


    What Does Scrooge Have to Do with Anything?

    Want and Ignorance from A Christmas Carol (1984)

    The classic story of Scrooge and the manifestation of Ignorance and Want as the children hiding inside the robes of Christmas Present. The Ghost tells Scrooge the children are the responsibility of all mankind.

    On Quora, Gwendolyn Smith, a former teacher who has taught adolescents for 27 Years, answers this question: What is ignorance and want in ‘A Christmas Carol’?

    Charles Dickens was a strong believer in social justice. He also understood that ignorance and want had the potential to doom our society if left unchecked. His use of the term want is different from our use today. To us, want means desire; to Dickens, it meant abject poverty, a complete lack of the barest necessities of life. Remember what the men who were collecting for the poor said — that want was felt even more keenly during this time of year — and Scrooge’s response: “Are there no prisons? Are there no workhouses?” His solution was to throw the poor and starving into prison and the jobless into workhouses. In other words, “It’s not my problem.”

    The Spirit emphasizes that, as bad as want is, ignorance is worse. Why? Because as long as people remain ignorant — lacking in knowledge, information, and understanding — they will continue to lack the resources to gain jobs and work their way out of want. Instead, the problems will just compound, until society is destroyed by them. Want is self-perpetuating. Those of us who have the resources to do so must help those who languish in want and ignorance if we are ever to do away with them.

    Dickens believed so strongly in the dangers of ignorance and want that he allegorized them as children, possibly to show that we as a society must take a hand in caring for the poor and the ignorant and help them learn the tools and skills to help themselves — the way we help our children. If we refuse, we, like Scrooge, are doomed.

    Ignorance and Want from Pinterest (no source cited)

    Just as ignorance and want are the terrible consequences of people who have been subjected to injustice in the real world because of the unjust systems we have created and imposed on ourselves, but mostly we have forgotten this small detail. They also have devastating consequences inside the minds of men and women. They are born and sustained by beliefs and inner narratives that operate much like algorithms or sheep dogs that shape one’s mind into an ignorant, stupid, one-eyed ogre. The story of Scrooge is very much about this kind of ignorance and want… indeed, it is the external expression of ignorance and want in the world suffered by the poor and disenfranchised people of the world that individual’s like Scrooge could help alleviate in the world exactly because of his wealth and the opportunities this afforded him.  

    It is because of the unlikely appearance of the apparition of Jacob Marley, Ebenezer Scrooge’s very miserly business partner that affords Scrooge to conduct an inner accounting of his beliefs and internal systems of consciousness that have governed his equally penny-pinching actions in the world. When we remain ignorant of the many different aspects of ourselves that exist inside our psyche, we tend to become very lopsided human beings that despite our best intentions to do good in the world usually end up doing a lot of bad things in the world, indeed, wicked things. This is because everything existing within the spectrum of consciousness is an energy and just because an individual refuses to admit certain aspects of who they are does not make them disappear. In fact, these lost, forgotten, unseen parts of self tend to gain energy and grow within the psyche, thereby gaining an outsized influence on an individual’s choices and actions. Even more dangerous, these splintered, unacknowledged aspects of one’s own psyche in a desperate effort to be seen by the Self so that it can be integrated into the wholeness of who one is as a conscious being, it will be projected onto “the other person” who becomes the villain or the cause of an undesired situation. This happens suddenly and naturally when an individual encounters a circumstance that triggers unconscious content into action. It is when we fail to recognize these aspects of ourselves and integrated them into the wholeness of who we are when we are most capable of conducting the greatest evil in the world.


    The Real Story of Scrooge is Individuation

    Scrooge is the story of individuation.

    SCROOGE ON THE COUCH: HOW THE NUMINOUS TRANSFORMS | EPISODE 90 | Dec 19, 2019 | This is a fantastic podcast series Jungian in tone and flavor!

    My friend Fabian Navin finds and shares absolutely wonderful concepts distilled and illuminated by Carl Jung and other individuals who took the process of individuation seriously. Ultimately, every man and every woman choose: to remain in the darkness of our own unconsciousness into which we all are born, or to release the light inside of us (trapped in matter) and reveal the divine, limitless being who walks between heaven and hell and survives.

    Photo: Jolande Jacobi with C.G. Jung — From Fabian Navin’s post

    Fabian Navin: December 26 at 8:30 PM  

    “To many people it seems inconceivable that there could be in their psyche autonomous contents and an activity which is not “done” or “willed” by them. It is one of the most important achievements of the individuation process to experience this non-ego, to make it conscious to a large extent and to accept it as a helpful, constant companion. To live only within the limited confines of the ego is senseless and painful. But to participate knowingly in the boundless creative life of the psyche and in the archetypal images of the non-ego is full of meaning because whatever we do or omit to do is then resolved in something greater than the ego. 

    Here a bridge may be thrown across to the metaphysical realm, and here Jung’s belief in God reveals itself. He asks: “The decisive question for man is: Are you related to something infinite or not? That is the criterion of his life . . . Only consciousness of our narrow confinement in the self-forms the link to the limitlessness of the unconscious. In this consciousness we experience ourselves concurrently as limited and eternal, as both the one and the other. In knowing ourselves to be unique in our personal combination—that is, ultimately limited—we also possess the capacity for becoming conscious of the infinite.” 

    Knowing participation in the “infinite” follows, in the psychological realm, from the awareness of the inner God-image, of the Self. Intimations of heaven and hell have been man’s since the earliest times, for these are the two poles—the light and the dark—between which his soul swings. A swing towards one side is always followed by an equal swing towards the other. Peace is found only at the centre, where man can be wholly man, neither angel nor devil, but simply man, partaker of both worlds. The search for this centre, for this balance of the soul, is a lifelong undertaking. It is the basic task and the ultimate goal of psychotherapy. 

    For this centre is also the place where the Divine filters through into the soul and reveals itself in the God-images, in the Self. It represents the moment of quiescence when the image of God can be perceived in the polished mirror of the soul. The “balance” meant here has nothing to do with what we call “happiness” in the ordinary sense of the word, nor with that state of freedom from care, suffering, and effort which hovers before most people’s eyes as the goal of their heart’s desire. Rather, it means a state in which both worlds, the light and the dark, the good and the bad, the joyful and the sorrowful, are united in self-evident acceptance and reflect the true nature of man, his inborn duality. 

    In this sense the individuation process leads to the highest possible development and completeness of the psychic personality and is a preparation for the end of life. Whether one goes the “natural”, more, or less unconscious way of individuation or takes the consciously worked through way depends, presumably, on fate. But one thing is certain: unconsciousness or wanting to remain unconscious, to escape the call to development and avoid the venture of life, is sin. For though growing old is the inescapable lot of all creatures, growing old meaningfully is a task ordained for man alone. What meaning has our life? None but what we give it. 


    The consciously undertaken way of individuation can, as we have seen, be considered from several points of view. In conclusion, we will list some of the most important.

    As a process of psychological development, it represents the step-by-step maturation of the human psyche to the point where all its potentialities are unfolded, and the conscious and unconscious realms are united by integrating its historical roots with present-day consciousness.

    From the point of view of characterology, it throws the typological profile of the individual into ever clearer relief. It facilitates increasing control of the auxiliary functions and of the undeveloped, inferior function and attitude, resulting in a growing capacity for judgment and decision and an extension of the freedom of the will.

    From the sociological point of view, it integrates the individual with the collective and adapts the ego to the demands of life.

    In psychotherapy it brings about a redistribution of psychic energy, assists the dissolution of complexes, identifications, and fixations, as well as the withdrawal of projections. It furnishes a means of recognizing and enduring one’s own shadow qualities, of finding one’s own values, and thus of overcoming neurosis.

    Finally, from the religious point of view, it creates a living relation between man and the suprapersonal and gives him his proper place in the order of the universe. Through the encounter with the contents of the unconscious realm of the psyche and their integration with consciousness it lays the foundations of an independent, personal philosophy of life which, depending on the individual, may also ally itself with a particular creed. 

    The individuation process, however, cannot be grasped in its deepest essence, for it is a part of the mystery of transformation that pervades all creation. It includes within it the secret of life, which is ceaselessly reborn in passing through an ever renewed “death”. 

    “If man is to live,” says Jung, “he must fight and sacrifice his longing for the past in order to rise to his own heights. And having reached the noonday heights, he must sacrifice his love for his own achievement, for he may not loiter. The sun, too, sacrifices its greatest strength in order to hasten onward to the fruits of autumn, which are the seeds of rebirth.” If this sacrifice is made willingly—a deed possible for man alone and demanded again and again on the way of individuation — transformation and rebirth ensue.


    Most people, however, prefer to be born only once. They are afraid of the pains without which there can be no birth. They have no trust in the natural striving of the psyche towards its goal. And so there are all too many who halt on life’s way. They venture nothing, they would rather forgo the prize. 

    Often even those who go the conscious way of individuation have not understood that the greatest problems in life can never be finally solved. “The meaning and purpose of a problem seem to lie not in its solution but in our working at it incessantly.” These words of Jung’s should console us for never having met a “fully individuated” person. For it is not the goal but the striving towards this goal that gives our life content and meaning.“ 

    ~Jolande Jacobi, The Way of Individuation, pp. 129-134


    And here is another gem shared by Fabian Navin about individuation as experienced by the alchemists whom Jung studied and learned from greatly.

    Fabian Navin: December 26 at 6:53 PM  

    “One of the most fascinating aspects of the esoteric tradition is that they view the human being as a sleeping God, there’s none of the sin stuff, we are not sinful creatures, we are divine creatures, but we have forgotten who we were, because the light has been trapped in matter, and so long as my spark of light is trapped in matter I’ll just keep reincarnating over and over again. 

    But if I can liberate that spark and then unite with it then, that would be the definition of enlightenment that the Anthropos symbolizes. So the Alchemists also believed that they were Redeemers ,they believed that they were Redeemers in many different ways, according to the Alchemists if the act of Christ’s redemption of the world was insufficient, it wasn’t complete, we have to complete it. 

    And again it views the alchemists as a very powerful spiritual being on par with the divinity in some ways. One of the ways they express this: they would use the book of Genesis, as in alchemical texts, and so they would work with light, try to create light in the way that God did, in order to create in their little world this new divine being. But the ones that were a little less philosophic and ambitious also believed that alchemists were Redeemers because they were transmuting lead into gold

    Now from their perspective, and I think this goes back to Aristotle, there was the idea that metals grew in the earth, that lead, if left in the earth for a million years would naturally become gold, it was their evolution. so lead is the sick gold, it’s a deformed gold, it’s an undeveloped gold. So the alchemist says: well I don’t want to wait a million years, I can do this in my laboratory in maybe five. They’re not just making gold so they have money, they’re trying to redeem lead, they’re trying to transmute it into its healthy form, and they had this idea with all of matter, that this earth could be a paradise if the impurities could be transmuted out and the lead of our own world could become a golden world. 

    They applied that to the human being, as Jung does, we start out lead, we’re unconscious, we’re chaotic, we’re impulsive and destructive and what-have-you, but we can transmute our psyches into gold, and if we do that, then we experience the Anthropos and then we experience ourselves as more than human, as more than lead. You know, as was said earlier: if you take the world that we live in at its concrete terms it’s a pretty hopeless situation, but if you take the world that we live in as something that could be transmuted and redeemed especially through the imagination, and through the finding of meaning, then it’s not so hopeless.” —  Jeffrey Raff – Jung and the Alchemical Imagination

    Jeffrey Raff – Jung and the Alchemical Imagination — Jun 13, 2020

    We Are Numinous Creatures Who Have Forgotten So Much of Who We ARE

    Raising of the Spirits, Chuck Connell | Jungian Genealogy, by Iona Miller | What a marvelous website!!

    From Iona Miller (another find by Fabian Navin):

    • Interlocuteur: “If we became aware of the ancestral lives in us, we might disintegrate. An ancestor might take possession of us and ride us to death.” ~Carl Jung, 1925 Seminar, Page 139
    • “[W]ithout relatedness individuation is hardly possible. Relatedness begins with conversation mostly. Therefore communication is indubitably important.” –Jung, Letters Vol. II, Pages 609-610
    • We think we shape ourselves and try to act authentically. But our identity is malleable, and the unconscious plays a big role in that. To adapt with integrity, to be true to yourself, would require a clear sense of who you are, really and it is still context dependent. We are not the authors of our own narrative. Psychological well-being is tied to a coherent sense of self identity but is not its only source.

    Here is a Real Systems Thinking Man

    And this man is not known for his Systems Thinking, but he has done more to improve the systems we live inside than any Systems Thinker I have yet encountered: 

    I should like now to pull together into one statement the conditions of this general hypothesis, and the effects which are specified. If I can create a relationship characterized on my part: by a genuineness and transparency, in which I am my real feelings; by a warm acceptance of and prizing of the other person as a separate individual; by a sensitive ability to see his world and himself as he sees them; Then the other individual in the relationship: will experience and understand aspects of himself which previously he has repressed; will find himself becoming better integrated, more able to function effectively; will become more similar to the person he would like to be; will be more self-directing and self-confident; will become more of a person, more unique and more self-expressive; will be more understanding, more acceptant of others; will be able to cope with the problems of life more adequately and more comfortably. I believe that this statement holds whether I am speaking of my relationship with a client, with a group of students or staff members, with my family or children. It seems to me that we have here a general hypothesis which offers exciting possibilities for the development of creative, adaptive, autonomous persons.” 

    ~Carl Rogers, On Becoming a Person: A Therapist’s View of Psychotherapy


    One, Two, Three — Go Forth, Be Conscious!

    The Glorious Beingness of the Middle of December | Series: Have You Been Outside Today?

    This is one of the videos I have been making during 2020 to survive it. I always end my video notes with the following questions:

    What will you do with your Field of Consciousness today?

    More importantly, what will your Unconsciousness doe with you today?

    Thank you for your time and attention!

    Happy September 20, 2020!

    I don’t have much to say, except that is is a beautiful blue day unlike several of the previous days when we had silvery skies from the fires burning on the West Coast.

    Silver Skies — Western Fires: All Is One — Music: Lighter Than Air by Zhao Cong — Series: Have You Been Outside Today?

    Two years ago, we were traveling between my father’s memorial service and our niece’s beautiful wedding. Here are some of the pictures of this journey:


    And, this was the beginning of an artistic journey that I am still on. These are Consciousness Warriors I drew for my Divine Dodo story! They are still coming.

    Consciousness Warriors — The Divine Dodo!!

    Have a beautiful day!

    We’re losing time

    In this version of On Our Way by The Royal Concept at the end the chorus includes: “It’s 9/11… It’s 9/11…” and included in the original lyrics is the phrase “the sky is burning…”

    Those Happy Golden Days — On Our Way: CO Days

    We Have Lost Our Way To Our Hearts

    I believe songs communicate essential inner symbols that can heal the soul. Some songs weave complex meanings that are numinous and stir recognition of inner and outer truths that have deep meaning to the entire species capable of this sort of cognitive recognition of meaning. To me, On Our Way is such a song that can be interpreted on multiple levels. One is it is a simple love song, but if you fall into the gravity of what love really is…then this song is much, much more because love is what holds everything we hold dear together. Love is how we weave our shared reality. Where the threads of love are shredded and torn asunder by hate, indifference, and “othering” (e.g., those radical liberals, alien migrant invaders), our shared reality begins to dissolve and disappear.

    Now, We Are Shredding Our Shared Reality

    Trump is a master of “othering”. He does it to get ahead, to stay on top, to grab power and keep power for himself and his loyal followers. In Googling examples of Trump’s “othering” efforts, I encountered an article considering what a Trump presidency might look like back in the summer of 2016, June to be precise when it was still not clear Trump would cinch the nomination. This paragraph is particularly striking…even haunting:

    “In sum, Donald Trump’s basic personality traits suggest a presidency that could be highly combustible. One possible yield is an energetic, activist president who has a less than cordial relationship with the truth. He could be a daring and ruthlessly aggressive decision maker who desperately desires to create the strongest, tallest, shiniest, and most awesome result—and who never thinks twice about the collateral damage he will leave behind. Tough. Bellicose. Threatening. Explosive.”

    From Atlantic article: The Mind of Donald Trump — Narcissism, disagreeableness, grandiosity—a psychologist investigates how Trump’s extraordinary personality might shape his possible presidency. Story by  Dan P. McAdamsJUNE 2016 ISSUE

    Insights Missed or Simply Shredded

    This old article further states the following insights:

    Combined with a gift for humor, anger lies at the heart of Trump’s charisma.

    And: “Trump appeals to an ancient fear of contagion, which analogizes out-groups to parasites and poisons.

    And: “Narcissism in presidents is a double-edged sword. It is associated with historians’ ratings of “greatness”—but also with impeachment resolutions.

    Photo: Mark Peterson / Redux — From Atlantic article: The Mind of Donald Trump — Narcissism, disagreeableness, grandiosity—a psychologist investigates how Trump’s extraordinary personality might shape his possible presidency. Story by  Dan P. McAdamsJUNE 2016 ISSUE

    Basically, most of the country knew what we were getting into when Trump was elected as evidenced by the 2017 Women’s March.

    Sustain the Flame — Promo of Citizen’s Documentary of the Women’s March
    Sustain the Flame – Full (Best Version) Women’s March on Washington 2017

    Here and Now: Trump and the Coronavirus

    Now, here we stand almost at the other side of Trump’s Presidency and Bob Woodward’s book Rage has just come out with an explosive tape where all can hear Trump knew how dangerous the looming Coronavirus was way back at the beginning of February, but he gleefully tells Woodward that he likes to play it down. Indeed, he did more than play it down. He told us it was less dangerous than the flu while he brags to Woodward that it appears to be 5 times more deadlier that the flu. To this day, he mocks people who wear masks… a simple, effective way to protect oneself and others from inadvertently passing this deadly virus between us when social distance cannot be maintained. Even worst, he did nothing to prepare doctors, nurses, and frontline workers for the coming tidal wave of people who would become seriously sick from this virus or to protect our medical workers with the personal protective equipment they would need to treat very ill people safely. Since March, the daily death toll hoovers close to 1,000 deaths a day–many days, there have been more. The hot spots have spread out to every corner of the country with some regions gaining ground, only to lose it again.

    Today, on 9/11/20, the death toll in the U.S. has eclipsed those of every other country, according to a shocking article recently updated by NBC.

    Graphic: Coronavirus deaths in the U.S., per day — More than 190,000 people have died in the U.S. of COVID-19. Track which states are getting hit the hardest and which direction the country’s death rate is going. Updated daily. First Written: April 7, 2020, 8:12 AM EDT / Updated Sept. 10, 2020, 6:39 PM EDT
    By Joe Murphy, Jiachuan Wu, Nigel Chiwaya and Robin Muccari

    Honoring victims of the coronavirus pandemic: Every night, the PBS Newshour honors and remembers people who have died since March 2020 from coronavirus in the United States. On this day when we are also honoring and remembering the people who died during 9/11 nineteen years ago, this was the Newshour’s honor roll for this day in 2020.

    Honoring victims of the coronavirus pandemic — PBS Newshour, 9/11/20

    College Students With COVID-19 Host House Party: Cops — And then this happened today, of all days! At the current rate of spread, new estimates of Americans who will be dead by January 1, 2021 are 410,451 deaths from COVID-19 in the U.S. by Jan. 1! This is less than one year people. If this rate of death was to continue for as long as the AIDS epidemic lasted (which is 38 years now), we would lose 15,597,138 Americans. To contrast this with the AIDS epidemic, 700,000 Americans died between 1981 and 2020 with 32 million people dying worldwide over 38 years.

    Inside Edition: Police in Ohio say house parties are booming, despite restrictions meant to prevent the spread of the coronavirus. Bodycam video shows an officer breaking up a party and discovering something disturbing. The Oxford Police Department says the people at the house attend nearby Miami University, where 1,000 students tested positive for COVID-19. Inside Edition Digital’s Mara Montalbano has more.

    Here and Now: Trump and the Climate

    Since Donald Trump has been in office, he has pursued “an unrelenting fossil fuel agenda, Trump has scaled back or eliminated over 150 environment measures, expanded Arctic drilling, and denied climate science.” — President Donald Trump’s Climate Change Record Has Been a Boon for Oil Companies, and a Threat to the Planet — BY VERNON LOEB, MARIANNE LAVELLE, STACY FELDMAN (SEP 1, 2020/Inside Climate News)

    His denial is like fuel being poured on the fires burning out of control this very moment up and down the West Coast of California (not to forget the terrible fires that scorched Australia at the beginning of 2020). The BBC headlined: Trump on climate change report: ‘I don’t believe it’.

    Sept. 10, 2020 — NASA’s Aqua Satellite Captures Devastating Wildfires in Oregon

    Death toll jumps to 15 as record wildfires continue raging in California, Oregon, and Washington, U.S. [Now it is 21 dead] — Posted by Julie Celestial on September 11, 2020 at 13:43 UTC — The Watchers

    “There are 24 massive fires reported in California, 16 each in Washington and Oregon, 11 in Idaho, 9 in Montana, 7 in Arizona, 6 in Colorado, 5 in Utah, 4 in Alaska, 2 in Wyoming, and 1 each in Nevada and New Mexico.”

    Death toll jumps to 15 as record wildfires continue raging in California, Oregon, and Washington, U.S. [Now it is 21 dead] — Posted by Julie Celestial on September 11, 2020 at 13:43 UTC — The Watchers

    Wildfires Rage in California and Other Western US States — By VOA News — September 09, 2020 11:12 AM

    “About 14,000 firefighters are continuing to battle 25 wildfires in the western U.S. state of California that have burned more than 890,000 hectares.”

    Wildfires Rage in California and Other Western US States — By VOA News — September 09, 2020 11:12 AM

    Here and Now: Trump and Everything Else

    I have written extensively about Trump and how he is twisting the awakening of institutionalized racism in American, how he is smothering the uprising of Black Lives Matter taking place all over the country and world (e.g., Naked Athena — Splendor or Spectacle, Black and Brown Lives Matter, My Hometown Is Minneapolis), and how he encourages cruelty that is directed towards immigrants and anyone he perceives not to be on his side. I will not do so here other to say that Black and Brown Lives Do Matter! When we discriminate and conduct violence on black and brown people, it is as if we are cutting off parts of our shared humanity.

    The human soul is a clear place. The human body is a clear place. It is the human mind that has become cloudy and lopsided, in fact, it have become very diseased. We need all of us to heal the sickness we have inflicted on each other and our planet. We need to use our minds to understand science again, to do the hard work to seek the truth in complicated events again, and to follow the facts again. These three things are powerful tools (mind tools) that have help us humans survive a very complicated reality, and a reality that we have made far more complicated with our meddling in natural balances nature worked out over billions of years. Now, here we stand (Homo sapiens), about to undo these balances in the catastrophic ways, in a mere few centuries. We must think again. We must value the difficult work of thinking again, and of innovative ideas and inborn creativity all humans possess and bring to solving our collective problems. To not do this now, is to continue our headlong rush into ignorance, which is going to end in death on scales we can scarcely imagine, even in this year of so much death in 2020.

    I Skipped My Senior Prom for Science — 2017

    Back to Lyrics and Their Numinous Symbolism

    We are young…” — Yes, we are a young species in comparison to just about every other species on our pale blue planets. Will we be the species to wipe out all the other ones?

    “The World Wildlife Fund (WWF) Living Planet Report 2020, published today, sounds the alarm for global biodiversity, showing an average 68% decline in animal population sizes tracked over 46 years (1970-2016).”

    WWF Living Planet Report 2020 reveals 68% drop in wildlife populations

    I’ll believe when the sky is burning…” — Well, they are now burning up and down the Pacific Coast and across the west in the US… forests, towns, and meadows are burning, turning the sky orange and red. Prayers to all who are in the way of these deadly flames of 2020 and to those who have lost their homes and lives.

    I’ll believe when the storm is through…” — And, the COVID storm is still not through. We continue to lose about as many people every day as we lost on 9/11 nineteen years ago.

    Prayers to all who have lost a loved one in the United States (over 196,520 Americans have died of coronavirus as of 9/11/20). And, prayers to all people around the world who have lost a loved one due to coronavirus or have lost their livelihoods or suffer from long hauler syndrome (916,337 have died worldwide as of 9/11/20). — COVID-19 CORONAVIRUS PANDEMIC (This is a pandemic that has been handled so badly by Trump who has used it as a political weapon and continues to do so by sowing misinformation designed to stir up division, fear, and hate).

    Prayers to the memory of all the precious lives lost in the 9/11 attacks carried out nineteen years ago, an attack also born out of hate … something that only grows in human hearts.

    We’re losing time, time, time…”

    – Yes, every day we let hate, fear, jealously, greed, and all the thoughts, feelings, and states of being human contain inside of us that seeks destruction win through our deeds and actions in the world, we are losing precious time.

    — When we become so divided inside ourselves that we lose sight of love, courage, trust, generosity–we are losing time.

    — When these human qualities become “the other fellow out there who is out to get me” then we lose our ability to heal from traumatic pain and to maintain healthy relationships to ourselves and to others, we are losing time.

    —- When this inner divide grows so wide and so deep that all the love and compassion inside of us disappears from our inner reality, then we are destine to lose our balance and fall into this hole in our mind.

    —– When this happens, we all destine to fall into this inner chasm we created in our minds and when we do, we will all die because the truth is we are all connectedinside and outsideus and other are merely illusions of mind.

    —— We are running out of time to understand this and to take meaningful action to heal.

    Lyrics for On Our Way by The Royal Concept

    I’ll believe when the walls stop turning

    I’ll believe when the storm is through

    I believe I hear them say

    David won’t stop writing songs

    I never wanna shake their hands and stay

    I never wanna shake their hands and stay

    Oh no let’s go

    We are young, we are one

    Let us shine for what it’s worth

    To your place, place, place

    We’re on our way, way, way

    We’re on our way, way, way

    We’re on our way somehow

    Hold me close, close, close

    We’re losing time, time, time

    We’re losing time, time, time

    We’re falling to the ground

    I’ll believe when the sky is burning

    I’ll believe when I see the view

    I believe that I hear them say

    David won’t stop dreaming now

    And everybody clap your hands and shout

    And everybody clap your hands and shout

    Oh no, they shout

    We are young, we are one

    Let us shine for what it’s worth

    To your place, place, place

    We’re on our way, way, way

    We’re on our way, way, way

    We’re on our way somehow

    Hold me close, close, close

    We’re losing time, time, time

    We’re losing time, time, time

    We’re falling to the ground

    We are young, we are one

    Let us shine for what it’s worth

    To your place, place, place

    We’re on our way, way, way

    We’re on our way, way, way

    We’re on our way

    Hold me close

    We’re losing time

    Hold me close

    We’re falling to the ground

    Taxi drive the sun is rising

    Damn the sirens, keep on driving

    Flashing light, oh what a night

    I miss her bed, I lost my head

    And it’s sunning, we’re still running

    For her rooftop, our last stop

    Barefoot, naked, don’t you let me go

    To your place, place, place

    We’re on our way, way, way

    We’re on our way, way, way

    We’re on our way somehow

    Hold me close, close, close

    We’re losing time, time, time

    We’re losing time, time, time

    We’re falling to the ground

    We are young, we are one

    Let us shine for what it’s worth

    To your place, place, place

    We’re on our way, way, way

    We’re on our way, way, way

    We’re on our way

    Hold me close, we’re losing time

    Hold me close, we’re falling to the ground

    Source: LyricFind

    Songwriters: Carl Wikstrom Ask / Magnus Nilsson / David Larsson / Filip Bekic / Povel Olsson

    On Our Way lyrics © Sony/ATV Music Publishing LLC, Warner Chappell Music, Inc.

    Special Note:

    I make these videos to help me heal from the devastation I have been facing for the past 5 years that sent me into a deep depression, which became even worst 2 years ago sending me into a near fatal downward spiral… those who know me, know my story… those who don’t, it is enough to just enjoy the video(s) 📷 Stay safe everyone wherever you are in the world.

    It Came From Inside — Promo — Tragedy Can Trigger Inner Renewal
    It Came From Inside — Artistic Journey of Inner Facing Great Despair and Tragedy to Get to Healing

    Appendix

    A Self-Perpetuating Cycle of Wildfires:

    The Daily (produced by the NYT) explores a pattern of building and rebuilding that has increased the destructiveness of the fires ravaging the American West. We are to blame for this. Us. Humans. We have created these systems and now we have become stuck in them. If we don’t take drastic, compassionate action to correct these problems, it can and it will get worst. Reality is complex. And, we humans have made it even more complex with our thinking that can created systems stuck in dangerous patterns.

    California’s North Complex Fire has burned 254,000 acres.Credit…Max Whittaker for The New York Times

    ‘Unprecedented’ Pacific Northwest fires burn hundreds of homes: PBS Newshour

    “Firefighters were struggling to try to contain and douse the blazes and officials in some places were giving residents just minutes to evacuate their homes. The fires trapped firefighters and civilians behind fire lines in Oregon and leveled an entire small town in eastern Washington.

    The devastation could become overwhelming, said Oregon Gov. Kate Brown.

    “This could be the greatest loss of human life and property due to wildfire in our state’s history,” Brown told reporters.”

    Red sky and thick smoke are seen in Salem City, Oregon, U.S., September 8, 2020, in this picture obtained from social media. Picture taken September 8, 2020. ZAK STONE/via REUTERS

    Western fire crews grapple with resource shortages, misinformation in addition to flames: Fire command center burned Monday night in Oregon. PBS Newshour, 9/11/20

    “These firefighters, commanders, and support staff are one of the many incident management teams that assemble during wildfire season to battle blazes throughout the West. Late Monday night, as winds picked up across the region, a fire broke out around their incident command post in the small town of Gates, Oregon. As the fire quickly spread, the group, which totaled about 380, many of whom were staying in tents and campers outside the post, began a battle to save their own building.”

    Western fire crews grapple with resource shortages, misinformation in addition to flames: Fire command center burned Monday night in Oregon. PBS Newshour, 9/11/20
    Western fire crews grapple with resource shortages, misinformation in addition to flames: Fire command center burned Monday night in Oregon. PBS Newshour, 9/11/20

    Shields and Brooks on virus aid impasse, Woodward’s Trump revelations: These guys are two of the most balanced, deep thinkers that I watch as often as I can. Tonight, syndicated columnist Mark Shields and New York Times columnist David Brooks join Judy Woodruff to discuss the week in politics, including the congressional stalemate over pandemic relief legislation, revelations from Bob Woodward’s interviews with President Trump and the political impact they may have and whether Joe Biden’s campaign message is resonating with voters.

    Shields and Brooks on virus aid impasse, Woodward’s Trump revelations — PBS Newshour, 9/11/20

    Oregon’s governor on her state’s wildfire crisis and ongoing racial protests: “This historic early fire season is devastating in its scope and toll. With fires merging and moving closer to Portland, that city now has the worst air quality of any in the world. Officials say they need twice as many firefighters as they have now. Oregon Gov. Kate Brown joins Judy Woodruff to discuss the crisis as well as her response to months of public outrage over racism and police violence.” — PBS Newshour, 9/11/20

    Oregon’s governor on her state’s wildfire crisis and ongoing racial protests — PBS Newshour, 9/11/20

    The unveiling of painter John Singer Sargent’s unsung muse: This is an uplifting story about how and why Black Lives Matter in every aspect of being. “When John Singer Sargent was commissioned to paint a series of gods and goddesses at Boston’s Museum of Fine Arts, he turned for inspiration to Thomas McKeller, a young black model. Little has been known about the pair’s relationship — until now. Special correspondent Jared Bowen shares Boston’s Apollo, an exhibition that was showing at the Isabella Stewart Gardner Museum before the pandemic.” — PBS Newshour, 9/11/20

    The unveiling of painter John Singer Sargent’s unsung muse — PBS Newshour, 9/11/20

    Presencing

    On Presencing — fair warning to my friends on this artificial platform, which is any social media platform you choose to use because all pit us against each other for ungenerous, teensy-weensy, Lilliputian amounts of limited and fractured attention. And, these platforms continue fracturing what conscious attention we have left as a human species, so if you bring up presencing with me, you will trigger my anger.

    Let’s Define It

    In the past year, I have been observing more and more individuals who have become completely captivated and activated by this movement called prescencing. So, I looked it up:

    “Presencing is a movement that lets us approach our self from the emerging future. In many ways, presencing resembles sensing. Both involve shifting the place of perception from the interior to the exterior of one’s (physical) organization.” — seems that Otto Scharmer may have begun this movement.

    Pat Yourself on the Back

    I say to you — congratulations! Now you know what all of life knows, you are submerged in a sea of consciousness that is becoming visible through your senses. 

    Now, I ask you, what are you going to do about it?

    If you are just going to bask in the beautiful (and terrible) light of consciousness (for consciousness has both sides–they go together like two sides of a coin) but do nothing with it but look to your left and then look to your right and smile in the glory of being: why not be incarnated as a sponge on the bottom of the ocean, or a flower basking in the glory of the sun, or a bee buzzing about a flower.

    You have grown out of this Earth for a reason. You are aware of your consciousness for a reason. So, I ask you again, what are you going to do with your tiny plot of consciousness?

    Visualizing Consciousness

    I made this video yesterday after sinking down to figure out why I got angered by this word.

    I Am Everywhere… And Nowhere

    Music: Defeat — Hiatus 

    Have You Been Outside Today? series

    Photos: Me

    Hashtag Consciousness

    Hashtags to consider in moments of presencing:

    #Presencing #Consciousness #Unconsciousness #Good #Evil#BeingHuman #WhatWillYouDoWithYourConsciounessToday#MoreImportantlyWhatWillYourUnconsciousnessDoWithYouToday

    Time & Attention

    Where you put your time and attention grows in this world. So, I ask you again: What are you going to do with your plot of consciousness? Where are you sowing your seeds of time and attention? What grows in this world right now in this very moment because of where you are putting your time and attention? These are just some of the places individuals are placing this most precious resource in the universe, human time and attention:

    #COVID-19

    #Love

    #JusticeforAll

    #EndingRacism

    #WhiteLies

    #Peace

    #Anger

    #Capitalism

    #Resistance (and what are your resisting)

    #Wisdom

    The Beautiful Gift of Outrage

    I pay attention when things come in threes, and so it is now with outrage. I have also been writing about Cloud Atlas recently, which uses Fyodor Dostoevsky’s often-quoted maxim derived from his book The Idiot as its super structure: ‘Beauty will save the world.’

    So, let’s get after how such a feeble, fleeting, and fragile thing like beauty intersects with outrage to save the world.

    Number 1: “I’m Mad As Hell”

    Chris Cuomo opened his show last night with this clip from Sidney Lumet, 1976 movie: Network.

    NETWORK, Sidney Lumet, 1976 – I’m Mad As Hell and I’m Not Gonna Take This Anymore!

    I found a fellow blogger who writes eloquently about this clip and Beale’s speech. And, I love Neil Hughes byline — Absorb what is useful, discard what is not, add what is uniquely your own! Bravo! We need more unique thought in this world! I leave it to Neil Hughes beautiful written recap of the circumstances causing Howard Beale to rebel live on TV. But, I will carry over this powerful speech, which still resonates vividly still today.

    “I don’t have to tell you things are bad. Everybody knows things are bad. It’s a depression. Everybody’s out of work or scared of losing their job. The dollar buys a nickel’s worth. Banks are going bust. Shopkeepers keep a gun under the counter. Punks are running wild in the street and there’s nobody anywhere who seems to know what to do, and there’s no end to it. We know the air is unfit to breathe and our food is unfit to eat, and we sit watching our TVs while some local newscaster tells us that today we had fifteen homicides and sixty-three violent crimes, as if that’s the way it’s supposed to be.

    We know things are bad – worse than bad. They’re crazy. It’s like everything everywhere is going crazy, so we don’t go out anymore. We sit in the house, and slowly the world we are living in is getting smaller, and all we say is: ‘Please, at least leave us alone in our living rooms. Let me have my toaster and my TV and my steel-belted radials and I won’t say anything. Just leave us alone.’

    Well, I’m not gonna leave you alone. I want you to get MAD! I don’t want you to protest. I don’t want you to riot – I don’t want you to write to your congressman, because I wouldn’t know what to tell you to write. I don’t know what to do about the depression and the inflation and the Russians and the crime in the street. All I know is that first you’ve got to get mad. (shouting) You’ve got to say: ‘I’m a human being, god-dammit! My life has value!’ 

    So, I want you to get up now. I want all of you to get up out of your chairs. I want you to get up right now and go to the window. Open it, and stick your head out, and yell: ‘I’m as mad as hell, and I’m not gonna take this anymore!’

    I want you to get up right now. Sit up. Go to your windows. Open them and stick your head out and yell – ‘I’m as mad as hell and I’m not gonna take this anymore!’ Things have got to change. But first, you’ve gotta get mad!…You’ve got to say, ‘I’m as mad as hell, and I’m not gonna take this anymore!’ Then we’ll figure out what to do about the depression and the inflation and the oil crisis. But first, get up out of your chairs, open the window, stick your head out, and yell, and say it: ‘I’m as mad as hell, and I’m not gonna take this anymore!’

    Are you going to your window? I think this clip is an absolutely magnificent moment distilled by the writers and filmmakers of this movie from the 70s showing the beauty of being human. In our super modern world, we need such moments to keep us human.


    Number 2: “Give Back the Goat!”

    My new favorite series is Outlander–I don’t know how have I missed this story for so long? And so after getting my fill of the news, I switched to story, and last night I watched episode 5 of season 1. You guessed it… it’s about outrage.

    Claire is the main character, and she is the outlander in this world. I will not spoil why she is if you are like me and have not read this story or watched this series. Do not read what comes next if you plan to read or watch Outlander because it will spoil all the surprises.

    If you are continuing to read, Claire has proven herself as a capable healer and is taken on a road trip to help Dougal (who is the brother to the clan’s king) to collect the rents from their tenants of the land Mackenzie. While on the road she is faced with the horror of the conflict between the English and the clans (and the injustices of collecting rent from people who have practically nothing to give). While she grapples with these horrors occurring between landowner and peasants together with the growing conflict between the Scottish-highlanders and the British, she becomes keenly aware of the future bloodshed that her Scottish friends will soon face: The Jacobite rising of 1745, also known as the Forty-five Rebellion or simply the ’45. (Eye, 45, seems an ominous number throughout the course of human history).

    This clip is a little cheesy, but it does a good job explaining why Claire feels outraged, which is absolutely beautiful in its purity, intensity, and passion.

    Outlander Episode 5 Recap: The Rent {SPOILERS}

    Number 3: A gentle reminder

    My friend Jurgen, who is a brilliant blogger, sent me his blog several days ago, but I did not read it until today. He writes beautiful pieces on his site called Mach was!? (Do something!?). This one is titled: ‘A gentle reminder’. He begins this piece by saying:

    “Having spent nearly three months in complete seclusion from the outside world, alongside a next-to-perfect disappearance of electronic communication channels for most of that period, I had a lot of time to think about, and feel into, the so-called Corona crisis. It was a time of intense joy over the increased quality of life, owed to civilization’s coming to an almost complete halt, and it was also a time of intense agony over what my growing understanding of the crisis brought to light, both in terms of outer truths and of the resurfacing of psychological traumas.” 

    He goes on to say: “It’s time to re-discover our common humanity and the huge pile of pressing issues we need to look at right now.

    Indeed it is. Jurgen writes extensively and from a point of consolidated consciousness that I find compelling about culture and civilization and we are indeed at a moment of reckoning now. He says: “My credo though – whether explicitly or implicitly stated – remains the same throughout: this culture will eat the world alive and turn it into poisonous trash.” This is the very same truth expressed beautifully in Cloud Atlas when the character Adam Ewing writes in what he believes to be his final letter to his beloved wife and family summarizing everything he’s seen over the last couple of months and says:

    One fine day, a purely predatory world shall consume itself.” (11.15.7)

    And indeed this world is realized in the one where Somni-451 has been condemned to live, except she ascends consciously and learns the truth as to where her sisters (her fellow servers cloned by the corporation to cater to the banal needs of consumers who are also the prey of the corporation) are taken in Xultation. Sonmi-451 is a beautiful arch in this complex and dazzling story compelling us to examine what makes us human!

    Cloud Atlas- The Truth About Xultation Clip (HD)

    Truth and Trauma — Reality is a Gift

    Truths and traumas are the common thread running throughout the three examples I have shared above. We are one human tribe and when one part of us goes a little bit rotten, or completely rotten, feeling itself entitled to rob ‘the other’ from their humanity and right to exist in space and time, it is mostly certainly WRONG and deserves our OUTRAGE!

    It is entirely human to feel shock and horror triggering outrage when we encounter the grotesque wrapping of our shared human nature.

    It takes courage to act on outrage, but most of us have been put to sleep or are too afraid to act on it any more, and this is another twisting of our birthright as human beings who have been granted the precious gift of consciousness. But, we are wasting this gift and turning Earth into a barren desert where life cannot survive.

    What are these modern horrors that I speak of: consider the crisis in Yemen. This is entirely a manmade crisis of a more powerful group of humans destroying another less powerful group. I do not buy the narrative that these women, children, and beautiful people of Yemen deserve their fate or created these circumstances because they are vibrating on the wrong wavelength. NO! Their despair and suffering is on our hands. It is the failure of those of us who are not suffering like that to take action to mitigate and remove their source of pain. This lack of action to help ‘the other’ is what will be marked in time.

    Or consider racism, the brutal enslavement of an entire race of people just because of darker skin. It is one group of people systematically and cruelly removing the humanity of another group. It is an unjust system that sanctions and allows individuals like George Floyd to be killed right before our eyes with impunity by officers of the law who are suppose to safeguard everyone’s human rights. But instead, because of the infection of racism, they have taken the lives of so many beautiful people of color who have been murdered by them under the cover of this barbaric system underpinning Western civilization, which all of us living now have been baked into.

    Or consider the brutalities we allow as modern human beings to be conducted upon other living beings with whom we share this planet such as the recent revoking of a law banning hunters from blinding hibernating mother bears and their babies so the hunters can kill them easier. If these things do not strike disgust, shock, or horror inside your heart, there is a deep sleeping going on and a silent support and holding up of brutal ways of being in this world.

    When one becomes conscious of injustice, brutality, and the grotesque wrapping of human nature, it deserves, in fact, demands our outrage. Without it, we are destined to wobble off the cliff of extinction as a species on this planet. This is what happens when we ignore reality by stifling our inner truths and failing to take right action to correct course.

    Look around today. What do you see? Then, look inside yourself. Take your time like my friend talks about doing and really notice what is rising inside of you. What do you really feel in you now? Is now a time to be silent, to watch, and to do nothing?

    I cannot answer your conscience. This belongs uniquely to you. But silence for me is not an option, nor is hiding under a Rock of Ignorance. To be clear, this rock is entirely mine. I was born under it and have carried it with me through time ever since. All of us are born into ignorance and must work steadily throughout our lives to shift through and dissolves the barriers to reality that living in groups has necessarily required of us. And yes, I still listen to the news. But, I choose my sources carefully. I agree with Jurgen…many sources of news have been co-opted by people desiring power…lots and lots of power. It gets twisted and warped into grotesque propaganda, but it appears so good to consume, which is what is intended so that it gets into your mind and sets up its workshop of ignorance manufacturing. And, news today, let’s face it, is mainly entertainment, especially social media where so many of us get our news these days, which is a little scary. So, you must choose your news wisely. I choose to listen to scientists and news sources I have grown to respect over time (e.g., PBS NewsHour). I also consume large amounts of other sources of information such as the writings of Carl Jung, Friedrich Nietzsche, Alan Watts, and many others.

    Then, I digest what I consume over long walks and bike rides in nature, by journaling, or through artistic endeavors such as drawing or making mini artistic movies of my rides. It is very important to digest what is consumed through our culture, our media, and our lives. We often forget that digesting information is just as important as digesting food. This is how we grow our individual field of consciousness and diminish the burden of our Rock of Ignorance.

    This is one of the little movies I have made about the beauty of nature while digesting ideas

    Most importantly, I act on what I have consumed and digested. Consumption without action is imbalance. It risks growing so huge and lopsided inside your mind that you will surely collapse under the weight of your own ignorance. Action must be taken daily to distill, transform, and sublimate what you have ingested into your mind. Only you can do this. I believe it is possible to reach a state of consciousness where knowledge of everything, including current events, is simply known inside yourself. My journey through time leaves me far from this state, and so I must pay attention to my surrounding, digest what I consume, and then I write. This is my act of transformation. Mostly I write the story I have been working on since 2012. This is a story about the collective transformation of human consciousness after the world falls over the climate cliff. I will also act wherever I can to stand up against racism and to participate in the politics of my country, which is failing right now, badly.

    Lastly, as I write this blog (which is a process of digestion of the ideas I have consumed), I realize all along I have been doing what Neil Hughes suggests: Absorb what is useful, discard what is not, add what is uniquely your own!

    What is uniquely your own?

    Find it, claim it — it is your precious contribution to Indra’s Net. Humanity needs every jewel of consciousness we can distill and sublimate now.

    Art by Bebe

    Appendix

    There is such a thing as False Outrage. This is a twisting of basic human nature for someone else’s purposes. It feels like it is your own personal outrage, but it has been carefully crafted by a swindler, a pretender, a cheat, a Confidence Man. In a time of rapid change and growing crisis, these men emerge like roaches from the woodwork of civilization where they are normally regulated to live. But during times of upheaval, people crave to consume confidence, simple stories of their lives and their fate, and they flock to such men giving them their time and attention and unquestioning loyalty. This simple thing makes such men grow big and strong, making them look like magic men, saviors, but they are not. They are twisted and wrapped. They are dangerous. And we, the Good of Earth, are extremely vulnerable to such men and the mobs they create during times of crisis. These men create and seed False Outrage. It is very contagious. This is why each and every individual must fed their mind with good, nutritious mind food that is fully digested and then put into action. This is the only way to grow your individual field of consciousness.

    I add this due to two things consumed since posting this blog yesterday.

    Number 1: Confidence Men — Co-opted Outrage

    NPR’s Scott Simon talks with Miles Harvey about his book The King of Confidence: A Tale of Utopian Dreamers, Frontier Schemers, True Believers, False Prophets, and the Murder of an American Monarch.

    Photo of Miles Harvey and his book

    Number 2: Seeing Black Jack Randall’s real personality — Twisted Outrage

    This is Outlander again. Yes, I consume lots of stories into my mind. I suppose it is like eating dessert when I am too tired to work but not tired enough to sleep (which is a super digesting time for the mind… watch your dreams… pay attention, especially now). This episode immediately following the one before where true human outrage is so beautifully expressed by Claire, now shows the viewer a twisted soul. A man who deceives and preys upon others for fun. These sorts of people live in every century. They are master manipulators and extremely dangerous individuals for they are not stupid. In fact they know how to sharpen their mind, but they choose destruction, disaster, monstrous actions in the world. This is their masterpiece, as Black Jack Randall gruesomely reveals to Claire in this episode. I will say no more for my story delves deeply into such souls. This recap does a good job explaining what happens.

    Number 3: Screaming Into The Void: How Outrage Is Hijacking Our Culture, And Our Minds — Impotent Outrage

    I heard this last year, and it belongs here because I believe we are all being manipulated by False Outrage. Listen to this excellent episode of Hidden Brain to learn more.

    VEDANTAM: Saturday, January 19, 2019 – Julie Zimmerman checked Twitter and saw something that made her upset. It was a video filmed hundreds of miles from her home in Ohio at the National Mall in Washington, D.C.

    JULIE IRWIN ZIMMERMAN: There was this older Native American man, and these kids surrounded him and were yelling things at him and laughing at him. And they were blocking his path. He apparently was trying to, you know, walk over to the Lincoln Memorial or something like that, and they wouldn’t let him through.

    VEDANTAM: The kids surrounding this man looked like 15-year-old boys. They were nearly all white. A few were making gestures that looked like tomahawk chops. Some wore hats that read Make America Great Again.

    ZIMMERMAN: These kids were making fun of this guy because he was Native American because he had a drum and was chanting something unfamiliar to them. It was pretty cringeworthy.

    VEDANTAM: We’re going to look at Julie’s encounter with the story in some detail because it’s revealing about how outrage works today. Like many others watching that day, Julie fixated on one boy in the video. He was standing directly in front of the Native American man staring at him. He had what looked like a smirk on his face as the older man sang.

    ZIMMERMAN: His image evoked all the horrifying things Americans have done to Native Americans throughout the centuries.

    VEDANTAM: As the day went on, more details emerged. The boys were students at Covington Catholic High School in Kentucky just across the river from Cincinnati, where Julie lives.

    ZIMMERMAN: I started seeing tweets that the kids were chanting build the wall, build that wall.

    Number 4: ‘Doomscrolling‘ — Impotent & Imprisoned Outrage

    The modern world has brought us many wonders. We understand reality so much better than just 200 years ago when folklore, myths, magical thinking ruled most societies. Not that there is anything wrong with myth, folklore, or magical thinking, it is only when it becomes a cage for the mind that trouble sets in, which has happened again in our modern age with the brand-new behavior (but very old instinct) of doomscrolling. Watch out. You are being imprisoned in your own mind. Don’t believe me? Consider several experts studying this phenomenon. Clinical psychologist Dr. Amelia Aldao warns that doomscrolling traps us in a “vicious cycle of negativity” that fuels our anxiety. She says, “Our minds are wired to look out for threats. The more time we spend scrolling, the more we find those dangers, the more we get sucked into them, the more anxious we get.” Not only this, all this doom is triggering massive releases of neurotransmitters that are attaching to receptors in your brain. The more you do an activity that triggers the same response, the more your brain gets wired to want more and more…it is like an addiction. Your brain actually grows (rewires itself) to be dependent on bad news and doom. Instead of harnessing your natural outrage to do good in the world, you turn it in on yourself and consume your own brain, reducing your mind’s ability for creative thought, rational thought, and the expression of kindness, compassion, and healthy emotions. You must take back your mind first, otherwise you will likely never leave your room of doom.

    A postscript on Doomscrolling:

    My friend, Rag Mars (pseudonym), provided a thought provoking comment to an update I posted about this blog to my friends on Facebook.

    He said:

    “As a German Biochemist Ph.D., in my view, it is the fast accelerating complexity and pressure [that we live in today as modern humans]. We have no way to understand the most simple things anymore. In the Supermarket, I saw a Mouse Pad [that was] imprinted with the periodic table of all chemical Elements. [Imagine that how taken for granted this knowledge is to humans today.] [Meanwhile,] the Alchemists [were rigorously trying to figure out all we know today.] [They] were convinced, Mercury is the Element that can be transmuted into Aurum [the Latin word for gold]. In Quantum Chemistry, we know [today], Hg, Mercury has 80 protons, and Aurum, Au, has 79 protons. We also know, when a proton captures an electron, it can be transmuted, converted into a neutron. When in the nucleus of Hg (Mercury), [if] one electron from outside hits a proton [inside], it will [be] converted into a neutron, hence becoming Au 79–Gold.

    “The Alchemists had no way to know anything about Quantum Chemistry. So how did they use Hg to perform the transmutation to Au 79?[It remains] a mystery. Today, we have no Mysteries anymore, we know [everything, or so we think]. And we also know, economically, it makes no sense [to do this–convert Mercury into Gold this way]. But, [in this knowing] we have lost the mystery. A mysterious insight in the strange cosmos. Not knowing–and still gaining insight. This riddle puzzles me. In our hyper complexity, we could know a lot. [But,] we do not–[our lives are flowing much too] fast [and we consume way too much knowledge.] [Because of this,] we have lost All of the Ancient Mysteries and Insights [our ancestors had]. So in this view, we are much more impoverished. We may even ask, was there [ever a time of] so much mystery? [We have forgotten to leave space in our mind] as the little known [is] too [small] to fill a great and bright mind, and so an Alchemist had to search for a deeper, complex hidden world. [He did so rigorously and did not settle for simple answers, and he stumbled upon amazing things.] [What did] he find access to [within his mind]? Was there Magic [there?]–[an inner realm where he was driven to] because of [his more} simple reality? Mind boggling to me.”

    I responded:

    “Once again you write about what I write about right now–mysterious things such as the parallels between quantum mechanicians and ancient knowledge of the Alchemists (and even further back!). I did not know about this strange link between Mercury and Gold. It is fascinating and it illuminates a little more of my own inner darkness — not that this darkness it bad, it is simply unseen.

    Seeing is knowing and with knowledge we are able as human being to make different choices than what has proceeded us before. Knowledge is illumination–it is inner light (at least one form of it). Again, I veer to the story I am currently consuming Outlander to help add insight to these ideas. In this scene, Claire hears a baby crying in the forest. Her friend Geillis Duncan tells her this:

    Claire, that’s a fairy hill. That baby is no human child. That’s a changeling. When the fairies steal a human child away, they leave one of their own in its place. You know it’s a changeling because it doesn’t thrive and grow. If you leave a changeling out over night in such a place, the wee folk will come, take it back, and return the child they’ve stolen.

    Claire; however, knows different and runs up the hill to help the child, but she is too late, the child has died from exposure. She is devastated, but Jamie finds her on the hill and comforts her by saying, perhaps the belief that their child will live forever stay and happy with the fairies is a comfort to this family who placed the infant here.”

    Believe as a comfort, even if it has nothing to do with reality, why do humans do this?

    A couple days later, I watched a documentary about Trump and his conspiracies theories by Fareed Zakaria. After going through and showing us all the fanatical modern day conspiracies ranging from Q to Alex Jones and other fantastical conspiracies manufactured and believed by millions and millions of people in the U.S. (and around the world) is akin to believing in witchcraft and fairies and monsters from times long ago. Fareed explains this is because reality is complicated and people strongly desire to feel safe and in control of their world and their fate. Thus, if magical thinking explains why something devastating happens in a way that gives them a sense of lost control, they grab onto it, regardless of how little it has to do with reality.  You can hear Fareed’s show in the link below.

    Fareed Zakaria on Conspiracy Theories; Mondaire Jones; Hillary 2016 Communications Director; Your Anecdotal Census: Protesting During a Pandemic

    Remember, you are beautiful just the way you are right now. Your inner beauty will save yourself and the ones you love, and even the world when you remember just how magnificent you are. Each and every one of us has tremendous capacity to do good in the world. This is power that is equal and opposite to the ones choosing to do bad in our beautiful world of so much complexity and life. In fact, I bet there are far more ‘Good People of Earth‘ than there are ‘Bad People of Earth‘. You spin your thread to freedom every moment of every day by the choices you make. Make them consciously.

    Hidden Brain

    How Outrage Is Hijacking Our Culture And Our Minds — It can feel impossible to escape outrage nowadays. Anger is present across our screens — from TV news to social media. New social science research asks: What’s the effect of all this outrage?

    Screaming Into The Void: How Outrage Is Hijacking Our Culture, And Our Minds — Social media changed after the 2016 presidential election.  “I felt myself getting sucked into feedback loops where I would read something, I would feel outraged about it, [and] I would feel compelled to share it with my friends,” says Yale psychologist Molly Crockett. “I would then be sort of obsessively checking to see whether people had responded, how they had responded, you know, lather, rinse, repeat.”

    The Logic of Rage — Neuroscientist Doug Fields was on a trip to Europe when a pickpocket stole his wallet. Doug, normally mild-mannered, became enraged — and his fury turned him into a stranger to himself. Today on Hidden Brain, we explore the secret logic of irrational anger. 

    My Hometown Is Minneapolis

    This is a part of a comment sent to a local public radio station for a segment about protesting in America, which is washing over the United States after George Floyd was brutally murder under the knee of a cop.

    My Hometown

    My hometown is Minneapolis. I am white and of Norwegian heritage. My father was a Lutheran minister. We moved to Minneapolis from South Dakota just before I entered middle school. I hated the city and longed for the vast and empty prairies that my family had left, but in the course of my time living in North Minneapolis, I grew to love this city, the people, and culture deeply.

    I attended North High School, which at the time was considered one of the most dangerous high schools in Minneapolis. There were riots at this school regularly back then. White people were a minority. At times, it was very hard such as the day I was punched in the head by a black man riding past me on his bike while I was walking to my school bus after school. This shook me deeply. But I participated fully in my school. I ran track and cross country and went to state in cross country skiing. I grew into my school and made many, many friends of many different skin colors than me. 

    After seeing George Floyd brutally killed, all my early years flooded back into me. I could feel the land and the people—and it was crying out with the pain of injustice and racial tensions that so many of my childhood friends had to live within. Friends who had showed me how to endure pain and injustice with courage and grace.


    I just heard this air on Snap Judgement! Wow — Monaea Upton is wonderful and she is going to the high school I went to in North Minneapolis!

    From Snap Judgement about this episode: Monaea, a 2020 Diary – Snap Spotlights “VICE News Reports” (Click the link to hear the story)

    2020 has been a YEAR, and Monaea Upton has a lot to say about it. This week we bring you an episode from the podcast Vice News Reports. Vice sent 17-year-old Monaea Upton a recorder and she’s been keeping an audio diary of her senior year of high school in North Minneapolis — during online school, the aftermath of the George Floyd protests, and a spike in neighborhood gun violence. We take you inside her world.

    This story does contain strong language, sensitive listeners please be advised.

    BIG BIG love and special thanks to Monaea Upton, for letting us into her world! Thanks to her Mother, Rochelle Upton, as well.

    This episode was produced by Vice News Reports, a new weekly podcast hosted by Arielle Duhaime Ross. Go on… check it out! This incredible podcast brings you to the news so you can hear it for yourself. VICE News reporters and producers take you along as they travel across the globe to where life is happening, right up to the frontline as a story is unfolding. Listen and subscribe wherever you get your podcasts!

    You can also check out VICE News on their websiteTwitter, or Instagram.

    VICE News Reports is produced by Jesse Alejandro Cottrell, Jen Kinney, Janice Llamoca, and Julia Nutter.

    Senior producers are Ashley Cleek and Adizah Eghan. Associate producers are Adreanna Rodriguez, Sam Egan, and Sophie Kazis. Sound Design and music composition by Steve Bone and Kyle Murdock.

    The executive producer and VP of Vice Audio is Kate Osborn. Janet Lee is Senior Production Manager for VICE Audio. Production coordination by Steph Brown. Fact-Checking by Samir Ferdowsi.

    Special thanks to Mauri Milander Friestleben, Charles Adams, Sam Wilbur, Courtland Pickens, Azhae’la Hanson, Samir Ferdowsi, and Alex Baumhardt.

    Photograph by Foluso Famuyide Jr, illustrated by Teo Ducot

    Season 11 – Episode 41

    I Never Protested Until

    I have never considered myself a person who protests, but when the Woman’s March took place, I was compelled to go down. To my great surprise, not only did I go down, but I interviewed more than 30 people attending the march. I was terrified to go up to people and ask to record them and their reasons for coming, but I did it. Everyone I asked was happy to express why they were there. As I grew more comfortable going up to people and doing this, I realized I was falling back on my implicit bias and only going up to older white women. So, I challenged myself to find individuals outside of my invisible, internal bias. This is when I met Sioux Z Dezbah who protested at the Standing Rock protests, which had occurred before the Women’s March. Police had turned violent, and she had been hit in the eye with a rubber bullet or tear gas canister that caused her to almost lose her eye. 

    She was spectacular. I have attached this interview.  I went on to interview as many different individuals than myself as I could.

    Sioux Z Dezbah at Women’s March on Washington — 2017

    I Am Afraid of the Police

    Now, I realize I am afraid of what the police will do. Last night at Lafayette Park spectacularly demonstrates why I harbor this fear (i.e., Trump’s photo op at the church).  And, the images of so many violent confrontations with peaceful protesters around the country is greatly disturbing. I understand that there are agitating, anarchist agents at work. But there are more peaceful people who are in pain. I am in pain. My country is in pain. There must be a better way.

    The Mayor of DC said in a press conference after Trump’s photo op and what resulted afterwards (as well as before) that she was overwhelmed and could not take the time to discriminant between peaceful protestors and nefarious agents. I don’t buy that. If we don’t take the time now to understand what is going on, when will we understand this pain and hear it and honor it? Yes, the nefarious agents need to be detained, but hurting peaceful protestors, detaining peaceful protestors… I am distributed by this.

    This is not the right direction now. Just as the coronavirus has made all of us stop and take more time to do ordinary things like going to the grocery store and change our behavior to protect each other. Now is a time to do the same around issues of white privilege and structural racism that have been baked into our systems, which are unsustainable. We need to take the time to find the people who are clinging to their fear of losing power and looting and hurting police from the peaceful protestors.  We should not be hurting and arresting peaceful people who are joining together to embrace a new, braver, better America.

    Like the heroes of Swan Street in DC: Protesters Shelter in DC Home Overnight After Being ‘Corralled,’ Pepper-Sprayed by Police

    Also, women have long suffered from the stringent, misogynistic, brutal rules made by fearful white men. I experienced this in Denver when I was hit by a car while biking. The white, male police officer who came to the scene followed me to the hospital and harassed me for not wearing a helmet instead of looking for the driver to never even stopped and there were many witnesses he could have talked to get details about the car and driver. But instead he followed me to the emergency room and then threaten to write me a ticket and make me appear in court for not wearing a helmet. For goodness sake, it’s on me if I landed on my head when I fell. Rather I landed on my tailbone, breaking it, which was very painful and frightening enough. This was a mild case of police abuse, but the fear is real, and it spans across every interaction that bad Cops have with ordinary people who they are supposed to protect. I understand the mistrust. I have it too.

    The Showdown in Lafayette Square — Are We Losing Our Democracy?

    As more is coming out about what happened on Monday, there is good reason to fear the police, especially a militarized police being directed by a leader who interested only in amalgamating his power. For anyone interested in drilling down on the truth, here are two podcast produced by The Daily, one aired on June 4, 2020 and the other on June 5, 2020.

    The Showdown in Lafayette Square: What happened outside the White House, and what it reveals about the debate inside over using the military to quell protests. Click the link to listen to this 31 minute podcast.


    Why They’re Protesting: “Hate killed Mr. Floyd,” one said. “This kind of conduct has been allowed for far too long against people of color. And enough is enough.” This podcast is a series of interviews with individuals and what motivated them to take to the streets and protest now. It is a series of stunning interviews.


    Another interview that aired on June 4 on FreshAir with Anne Applebaum is a must hear. She is an expert in authoritative governments and how people rationalize their complicity or collaboration in allowing a dictator to rise and grab power, then ruthlessly rule. She warns the United States is closer to this moment than we think it is.

    Reality is complicated… and now it is more important than ever before to hold competing realities simultaneously in our mind to understand what is happening now. It is complicated and there are no simply narratives to explain it. It takes all of us to do the work to understand it, thus the title to Applebaum’s article in The Atlantic.

    Resist the Urge to Simplify the Story: As protests multiply, uncertainty abounds—and Trump is using it to frighten Americans far from any violence. JUNE 3, 2020 Written by Anne Applebaum Staff writer at The Atlantic Image: AP/Getty/The Atlantic

    In the FreshAir interview, Applebaum tells how Trump’s intentional effort (along with many, many others) to simplify what is happening across the country due to the brutal death of George Floyd by a cop is an assault on democracy and a dangerous power grab — to which the Republican Senate is complicit like the Russian Duma or Hungarian governing bodies. She says that his and others attempt to blame the radical left and liberals as well as Antifa as the only reasons for the riots and looting is an intentional effort to divide Americans and grab more power.

    Our own media doesn’t help by seeking the better shot on live TV of a trash can or police car on fire rather than a bunch of peaceful protestors doing the electric slide. Even our social networks tend to focus on these micro parts of a much bigger reality, thus amplifying or distorting them.

    Applebaum says very poignantly that what we are witnessing is a Nation committing suicide (this is in the FreshAir interview when it is available), and history will judge harshly those who have been complicit in the destruction of democracy.


    Another important interview occurring today was on The Kojo Nnamdi Show with an interview with Greg Carr Chair, Dept. of Afro-American Studies, Howard University; @AfricanaCarr. A brief overview of this critical piece of information includes:

    The Civil Rights Fight Continues In 2020

    The death of George Floyd in Minneapolis has sparked a movement.

    All across the country, people are stepping out and rallying against police brutality and institutionalized racism. The District has seen a surge in protests, as thousands of residents have gathered for the last week.

    As riots and looting remain a part of these protests, many see a comparison to the riots after the assassination of Rev. Dr. Martin Luther King Jr. The comparisons between the fight for civil rights in the 1960s and today are easy to make, but how much do they have in common? What does this mean for the movement today and what happens next?”

    A Better Way Forward

    I think what the Sheriff in Flint, Michigan did before Trump’s disgraceful photo op is one model to follow. He put down his weapons and asked the people he knew and was there to protect what they needed him to do. They said walk with them, and he did! We need bridge builders now… not frighten white men who are blowing up our fragile community connections (I include our President and the disruptors taking advantage of and/or trying to hijack this extremely important moment).

    Sheriff Who Marched With Protesters: ‘It Was Time To Take The Helmet Off’ | TODAY

    I have been hearing the chant in my head that the white men in Charlottesville’s repeated over and over during that horrible gathering, which killed Heather Heyer. They chanted, “You Will Not Replace Us.”  What terrible fear and smallness this chant embodies. I hear a new chant: “We are all connected.”  

    When we come to understand that ‘Your pain is my pain. Your weakest moment is mine too. Your suffering and loss of justice and human dignity is my loss of justice and human dignity. When we help each other to achieve justice, fairness, equality for everyone (no matter the color of one’s skin), we heal each other. And, as we heal, we can help Earth heal and recover from the damage we (the human race) has inflicted upon our planet.’  

    Climate Change Is Part of This Wave of Despair Too

    Climate change is a part of this too because the same isolationist, authoritative, supremacist thinking is what is destroying our beautiful planet and accelerating Climate Change. The front end of the effects of Climate Change are already hurting and killing the people who have done the least to damage our world. The vast majority of people being impacted are black and brown and poor individuals who need to migrate due to deteriorating climate that is causing droughts, locus plagues, disease, lack of water, and wars. Then, when hurting humans try to escape these conditions in Europe and the US, they face another massive injustice with wave after wave of the anti-immigration policies thrown up against them, trapping them in dangerous places and situations.

    Earth –Drawn by Bebe

    Bridges to Hope, to Justice for All, and to a More Beautiful and Sustainable World

    When we build bridges to justice and to hope and to sustainability, we build a more beautiful and sustainable world for all living beings on Earth.

    Right now, in the USA, it feels like we are losing our democracy. We are no longer the land of the free and the brave. Rather, we are falling into a self-made chasm created by fear, injustice, intolerance, and oppression fueled by greed and a hunger to hold onto power. This hopeful moment of grief and outrage is being hijacked by small groups of people who are being selfish, or even worse, seeking to divide us. And, divided we fall…divided our beautiful world falls.

    Just before Trump’s disgraceful use of  St. John’s Episcopal Church for a photo op of his power and authority, I had taken pictures of the moon rising over the Potomac. The juxtaposition of this beautiful and peaceful moment followed shortly thereafter by Trump’s use of force to clear Lafayette Park (the people’s park) just so he could walk across it for his photo op shocked me.

    Going Against the Tide — Drawing by Bebe

    Your pain is my pain

    I made this video and post as a creative act of defiance to capture this strange juxtaposition and terrible moment:

    Moonrise Over the Potomac…Just Before Trump’s Photo Op

    This is a moment symbolizing the Re-Feudalization of America. We are at the edge of turning the United State of America into an Authoritative, Dictatorial, Undemocratic Nation & Trump had a bible in his hand… give me a break. His deplorable photo op and call to use the military if governors could not stop the protests themselves occurred on June 1, 2020, if you can believe that. And now, he is building a fence around the people’s park.

    It is important to remember that nature goes on so beautifully and perfectly without us… it’s our decision (isn’t it) if we decide to stick around here on beautiful Earth… or if she shakes us off, which she can do so easily…(more likely we will do that for her)

    We are all connected–aren’t we. Your pain is my pain. Your weakest moment is mine too. When we help each other to achieve justice, fairness, equality for everyone (no matter the color of one’s skin), we heal each other, and as we heal, we help Earth keep being so beautiful (and she heals us too…). This little movie is a creative act of defiance against the forces that are crushing us. We need to join together like never before… all around the world.

    Moonrise Over the Potomac — June 1, 2020 — Music: Track — Alex G (Indie)

    As I posted the video and words above, my friend in Norway posted this:

    All is good. America is mad. USA and Brazil governed by demented psychopaths. Pandemic. Collective insanity in the world. Climate crisis. Extinction of species. People staring at small machines most of the time, seeing bullshit, vulgarity and trivialities. Disconnected. Arguments with ghosts and shadows. Truthers the liars, pro-lifers the killers, antiracists the racists, “we are waking up!” from the most asleep, cops the criminals, those with vision lacking power, those with power lacking vision, those speaking most, least to say. Pollution. Plastic, water, air, soil, language, mind, conduct. Hypnotic memetic parasites feeding on human attention, funded by internet profiteers, distracting from everything valuable. Numbness. Science fiction entertainment: evil, murder, death and doom on the menu. Lovers divided. Brother against brother, sister against sister, father against mother, parent against child, neighbour against neighbour, human against human, based on misunderstanding. Disease. Seldom ease. Worried, restless, wanting, rushing, thinking, thoughts of empty babble: state of modern mind. Round and round and round. Dreams replaced, laid to waste, by crap, with haste. Until this life shall meet its end. Finger pushes send. Message into void placing bet. Hope for something yet to get. And yet. All is good.

    His comments resonated so closely with the juxtaposition I was trying to capture in my video and words. So, I shared my video and some of my post.

    He responded saying: “Wow this video really hit home with me!😀 I know just this feeling, from some of those enormously wonderful summer days when the whole world explodes in wild beauty and song. This really hits the essence of what I wrote about last night as I was supposed to go to sleep, when then this sentence «All is good» suddenly came to me like a wise whisper. I realized that this simple everyday expression which points to an eternal truth, is also a container that can hold all the painful and mad absurdities of our time safely. Like that great big sky we catch a glimpse of in the video is always in the background, looking over and holding us, safely and patiently and gloriously.”

    I said: “Yes, this is such a raw and painful moment in the US. You could not have known what was happening here, nor did I know what Trump was going to do as I filmed this beauty in DC just before one of the most disgraceful moments of our modern age in the US. I felt the juxtaposition of our collective human now with nature’s beauty was so powerful. This is what we will lose if we lose ourselves.”

    Thank You Because You Are the Change We Need Now

    This link included all the interviews from the Women’s March of 2017

    If you cannot protest, take the time NOW to understand reality from many different angles and perspectives. We all have time right NOW to understand our reality better because of COVID, so take it to become informed, to become an expert. This is the strong medicine we are all going to need for what needs to be done next — when the protests calm down and COVID subsides (or doesn’t and we go into lockdown again) — when we emerge from this NOW, we have a devastated economic landscape, fractured communities, broken justice system (as well as just about every other system)… in short, we are in trouble.

    Stay informed! I rely on you and you rely on me to understand Now.

    Thank you for reading! Your time and attention is precious because where each of us puts our time and attention reality grows. I choose to put mine as much as I can on peace, love, and understanding. I choose justice for all living beings.

    THE LOST BIRD TRIBES, LOST HORSE TRIBES, AND LOST LANGUAGES SERIES

    “Painting to me is a truth, and maybe…a memory..” — Andrew Wyeth.

    What a beautiful documentary on Prime on his life and painting. I have been self-isolating for some time due to several changes in my life and am examining the deeper purpose of ARTISTS in this time of complete uncertainty. What is our role as helpers when many are suffering? I do not have the answers but I know because we cohabitate on a living breathing planet we are all effected. I can’t imagine anyone could not be effected in some way. If the Earth suffers we suffer. Many things that are happening now my grandmother predicted, she has been gone 24 years and told me stories long before that. Anna Mae. Wise Woman.

    I THINK SHE KNEW ALL ALONG. Watercolor pencils. By Donna Alena Hrabcakova

    The Lost Bird Tribes

    I always loved moody weather. Fog. Rain. Snow. Gray days. Sun present then not. Today I woke to misty fog with raindrops and if you close your mind you can pretend none of what we face now has happened. Of course it’s an illusion. I still want to paint beauty now and my Spirit Birds. I think we are starving for it. I love to surround myself with flowers, vibrant colors, art, textiles, textures. Jungian analyst Ellen Sweeney my dear friend said to me: “Does this feed your soul, or your despair?” I am looking at that question each day as I remain isolated due to respiratory issues.


    How can you feed your soul today? How can you practice lovingkindness to yourself and others? How can you love this Earth more? This living breathing home that sustains us? 
    Tell me what is helping you as you stay home, reflect, and be present to this narrative. Sending love. Thank you for following my art. I hope it brings a breath of beauty to your day. 

    Watercolor. THE LOST BIRD TRIBES AND LOST LANGUAGES SERIES. SPIRIT BIRD AND RAVEN COMMUNE. By Donna Alena Hrabcakova

    I woke up in the night full of fear, the only thing that shakes it off for me is painting, art, Romeo. I will continue to paint beauty even in the depths of deep uncertainty. My heart went to CA. Blair and I loved our bohemian community in Trinidad. I was lucky to do additional studies at The Center for Sacred Studies in the Guerneville/Bay area. The energy there is infectious, alive and free. I think of my dear friends there I love. 
    This is based on a dream I had years ago where I was in Tehran. I was in an opulent store full of gold and women were in full burkas. I was the only Westerner there having no idea why I was. The women went outside in the street in unison, their burkas fell off and they became a flock of ravens in the clear teal skies…off they flew. Free. I never forgot that amazing dream and finally painted it. ONCE UPON A TIME IN TEHRAN…holding all of you in my thoughts….🌿

    THE LOST BIRD TRIBES AND LOST LANGUAGES WHEN WOMEN WERE BIRDS. Acrylics. By Donna Alena Hrabcakova

    Frida Kahlo suffered so immensely in her life. She survived a horrific car/bus accident, had so many surgeries, was lame and became one of the most incredible artist of our times. She had many miscarriages and despite the depth of her pain she painted continually. She endured alot with Diego Riveria which caused her heartache. She remains one of my favorite artists because she was so completely raw, authentic, bearing her soul in spite of her suffering. She could be not be caged. Her art was her partner too. I relate so deeply to that. 


    We can not nor would I want to compare peoples suffering. It is all relative and when you are in the midst of it this is your personal narrative. I know many are suffering with worry, family, anxiety of the unknown. I will still repeat my mantra: WE NEED ARTISTS MORE THAN EVER AT THIS TIME. Whatever form that takes. Many of you are artists that follow my page and I thank you for what you bring to others. Who knows maybe in this time of creativity/adversity a great art exhibit, a novel will be finished, new music and lyrics will find new homes. Let’s hold that thought and exhibit what we did in these times to bring HOPE to others. Art is home. There is no place like home. Sending love to you from my studio. 💖

    WHEN FRIDA WAS A BIRD — By Donna Alena Hrabcakova

    Pandemic Paintings

    My first Pandemic piece about the Virus. I wrote several pages on this. In this dream I saw horses that were skeletal like I could see their features but they were bones and air. They were balancing one another holding all the energies dark thoughts, suffering, hope and rebirth. To the right is a figure already reached by the virus going through a life review. Re-remembering all memories. All good, bad and mundane needing to make a decision if his soul will stay or not.


    The left is a nun like figure dressed in a habit and covered veil. In the beginning I saw a large black and prussian blue moth in front of her. She has a mask covering her mouth. She too is having difficulty breathing. The apparation then becomes this moth being. Expanding. Breathing. Cleaning our lungs and the Earth working on us thoroughly whether we feel Her or not. 


    We are rebirthing a New World, we are One. This brings to our us to our raw truth, our essence. Feeling between the worlds something so much larger than us is happening….So much larger than us…Soul Beings this is a Ceremony that needs all of us. Lovingkindness. Thinking of all of you. 💖💖

    Pandemic Sketch. By Donna Alena Hrabcakova

    I worked on this 2 straight days while reflecting on this virus. Here is a poem I wrote 19 years ago that I feel connects with this piece. 2001. Image and poem copyright. 2020. 

    Mother of the Night
    of my interior silence and shame 
    of top heavy scarlet peonies shedding into your rich terrain
    So tender to touch.
    Mother of the Night
    Whom hears our muffled cries yet knowing.
    You stand beside me as the cool winds descend torrents of rain, 
    fresh green upon my thirsty soul.
    Mother of the Night
    of dreams entering my consciousness, 
    You are here.
    This I know 
    In my sojurn of hellos and goodbyes
    of the completely unexplainable.
    You know me inside and out.
    Mother of the Night, 
    I release my heart 
    Amongst the astral skies 
    Remembering last Spring’s weeping
    This May at Peace. 
    Mother of the Night, 
    It is getting easier to breathe.
    Mother of the Night it is getting easier to breathe.

    *One year from now I hope we feel this next Spring.
    Love. Love. Love.

    THE LOST HORSE TRIBES. Acrylics. MOTHER OF THE NIGHT. With Horse Spirit. By Donna Alena Hrabcakova

    Lost Horse Tribes

    I wrote this on Dec. 6, 2001.


    “Once I thought I would die of a broken heart.
    Now I live because I am broken.”
    The Horse Spirits of my dreams comfort me in my dreams. Awakening me at 3:33 a.m. to get out of bed telling me to continue to write and make my art catalogue. NOW IS THE TIME as my father always said.
    It is my gift to others in these times. 
    Artists creating in this New Age difficult as it is, we were made for these times. 
    Here we are ready to change the narrative, adapt, build hope, bring light, love, perception & compassion through empathetic lens…May be shared. @2020.

    THE LOST HORSE TRIBES AND LOST LANGUAGES. Painting on Bristol Board Palette filled with color and turned into this painting. Recycled art. By Donna Alena Hrabcakova

    Lost Bird Tribes

    Excerpt from my night monk hour poem: 

    ” Please don’t tell me you are not afraid.
    Please tell me the truth. 
    Not what you think I want to hear.
    Not a heartless platitude. 
    Emptiness. 
    If you really and honestly are doing great
    I want to know your Divine secrets 
    Because the night hours call me 
    Taking me down endless roads and universities 
    With no names.
    I never know where I am.
    And tonight I feel so lost.” 3-28@2020. 
    Fear of the Unknown.  #NeoVirusArt.
    THE LOST BIRD TRIBES AND LOST LANGUAGES.

    Morning Zen Mandala. PLEASE TELL ME THE TRUTH. ONE Hour paint and write. 3:30.a.m. By Donna Alena Hrabcakova

    Rainy night
    Pattering on my window to WAKE UP
    Marc Chaghall visited in my dreamspace
    He said, ” Be fantastically playful!”
    The composition of my twilight hours painted itself
    Two Asian Strawberry Finches 
    A Blue Horse leaping into an ethereal Walk About
    Interconnected
    One Tribe.
    They said to me their names were
    The Awakening. @2020. 

    Inspired by the great artist Marc Chaghall. 1887-1985.
    Russian, French, Belarusian Jewish origin.
    He painted ” dreams of our humanity.”
    Colorist. Surrealism. Cubism. Expressionism. Modern Art. Symbolism. Fauvism. 
    I am deeply inspired by his art. I would define my art as a Visionary Colorist Birthing The New Earth Movement. Loving Awareness, Donna Alena

    THE LOST BLUE HORSES AND BIRD TRIBES — THE AWAKENING. By Donna Alena Hrabcakova

    Lost Horse Tribes & Possibilities

    If I lose HOPE I will have lost everything. 
    What is something that brings you a sense of peace and hope today despite adversity? 
    Loving kindness, Donna Alena. @2020.

    SPRING BODHISATTVA: HOPE. Acrylics 36 x 24. 
    THE LOST BLUE HORSE TRIBES. By Donna Alena Hrabcakova

    Oh Empty Spaces
    The Silent Night Hours
    We are Living Texts of this time.
    Breathing into this Holy Moment
    Listening to my inherited narrative
    Knowing this is the catalyst of
    Infinite Possibilities. 

    SPRING: AWAKENING. @2020. Acrylics.
    Time of the Virus and Reflection. By Donna Alena Hrabcakova

    The Luminance Hour

    From my journal I wrote this: 

    The Luminance Hour has arrived
    I think we deep down knew this moment was possible.
    A sudden urgent STOP
    Catching our breath
    Hearing the words the Period of Impermanence 
    The moment of Reconcilation.
    We have no choice other than to 
    Awaken. 

    Morning Meditation: I Am Loving Awareness. Ram Dass. 10 minute a.m. sketch watetcolor pencils
    Be Here Now iheart radio. 2020 By Donna Alena Hrabcakova

    Crossing the Atlantic with the Mermaids

    To my Aunt Ann whom has been gone 23 years. When she was crossing the Atlantic, age 15 she said “the mermaids followed the ship to Ellis Island.” This was a devout Catholic woman whom believed in mermaids! Yes she saw them, yes they guided her ship. She was to live in West Mifflin, PA the rest of her life near her parents meeting my incredible Uncle Andy. I see these mermaids as beacons in the journey guiding us to new places, new homes. Something we all need!

    THE MERMAIDS OF ELLIS ISLAND. Experimental art. 3 D. Molding paste is 
    made out of broken shells, fiber paste, acrylics. @2020 By Donna Alena Hrabcakova

    Raven & Lost Horse at Night

    Evening is when I love to paint. The lighting is uncertain, the colors a question.These are the Night Companions we cannot see that help us. Maybe we do see them, I imagine them & paint them like a novel. Someone asked me yesterday how disciplined should an artist be. I say draw, paint, and sketch everyday and when you do this for years you will witness the metamorphis of your techniques and art. I know these times are so difficult. Keep doing your art, don’t stop. We need your stories and dialogue!! 

    WHEN THE RAVEN MET THE LOST BLUE HORSE IN THE NIGHT. By Donna Alena Hrabcakova

    The Story Begins

    Good morning friends. My prologue to my book passed my editor’s approval. Chapters forming. Good vibes while I am home healing and painting please.

    THE LOST BLUE HORSE TRIBE. @2020. By Donna Alena Hrabcakova

    I have been dreaming on it for awhile and have begun writing. Hint the story begins in Mongolia where the horses originated before crossing the Bering Strait. They were Medicine Helpers, companions, and nomadic travelers. May be shared. More awaits the story. 💖💖

    THE LOST BLUE HORSE TRIBES: THE BERING STRAIT. Copyright 2020. By Donna Alena Hrabcakova

    She is a Mirage. She follows the Nomadic air. No-one owns her. The tundras are full of arctic moss, bearberry, and labrador tea cradling her feet where no map has existed. Like fog that appears and dissipates she is led purely by instinct in the North Lands. 

    THE LOST BLUE HORSE TRIBES. It’s all a dream. SHE WHO RUNS WITH THE NOMADIC AIR. @2020. By Donna Alena Hrabcakova

    Super Moon couldn’t sleep so I worked on the fauna and plant life that will be in the book. Another chapter ready for my editor. Will not share what I wrote but oh it is good, I feel it in my Slovak bones. This inquiry started when a 5 year old client asked me if flowers could talk. I said “of course!” He said “I knew it because I heard the dandelions today….” 

    THE LOST BLUE HORSE TRIBES. Watercolor pencils. Encounter with the Tundra Flowers and Plants. By Donna Alena Hrabcakova

    Another Blue Horse on the journey from THE BERING STRAIT. Imagination is such a gift. I think I have been writing and plotting stories since kindergarten. God bless my mom and dad. Dad used to tell me to publish my book! “I don’t always understand what you are doing but I am proud of you.” Eventually, he even bragged I was an art therapist! When I was 18 in college he begged me to not major in art. “You will never find a job.” Imagine his horror that I would be an art therapist. Well it took Post Masters work to be certified so I think he was relieved I would get a job. 30 plus years later out of college I am still creating art and doing art therapy with trauma and grief. It’s been a ride. Thank you dad and mom. All the family! 

    From THE LOST BLUE HORSE TRIBES. @2020. ART AND IMAGINATION HEALS. By Donna Alena Hrabcakova

    Almost finished. In the beginning blue horses roamed the lands of Mongolia and Siberia with unabandoned freedom. They were on an Ancient Walk About following the interior maps they inherited for centuries. Migration was something that was the divine makeup of their beingness. There were so many territories to roam. They could be not be stopped, owned, hoarded for this too was unattainable.

    SACRED ROAMING. THE LOST BLUE HORSE TRIBES. 36 X 36. @2020 By Donna Alena Hrabcakova

    Water and Bones

    She is composed from the Waters crossed long ago to a home unseen. Leaving everything behind not sure one would ever return. Her granddaughter became a vivacious swimmer and everytime she closed her eyes she saw her grandmother Bubbie and Aunt Aunt knowing they were in her bones, always present, a melody that haunted her softly in the blue light…

    THE LIGHT IS BLUE. By Donna Alena Hrabcakova

    The Story Continues

    Meet INGRID: SIBERERIAN HORSE RIDER. She comes from the lands of snow. The myth goes no one knows for sure how she ended up in Mongolia but she was seen with the Blue Horses. She was so fair and ethereal that the Original People called her Ingrid. She was the color of the expansive plateaus, caribou moss and the endless turquoise skies. This painting was started by Andrea Dawson-Johnston at my house as a sketch and I asked her if I could paint my interpretation she said yes and so she became a character in my book. So TY Andrea! Perfect day for her debut as faint tender snow is falling. Storytelling heals…

    INGRID: SIBERERIAN HORSE RIDER. Painted on scrap lumber. Acrylics. By Donna Alena Hrabcakova

    Vandana means Worship. She is a strong character, named after one of my dear friends from Graduate School. She is committed, brave, decisive based on instincts, allie to all birds, and a culture keeper, one who holds the Stories. First sketch of her so she might evolve and change. She is a dreamer of big adventures and nothing gets in her way to try! 


    Dreaming Sacred Places & People

    The original painting I will post below later. I painted it in 2018 and yesterday I went back in and updated it. 

    Two times I was to go to Kathmundu and the Tibetan Plateau but both times I had siginificant life changes and could not go. Interestingly, the places I don’t go to I dream about. Do you dream of places you want to visit? I totally believe we can go their in Dream Time. I count on it! 


    Yesterday, I dreamt I was there surrounded by Shamans, Inuit, Mongolian, Tibetan, and from India. They were so beautiful in their regalia from their homelands. I am leaving out a lot of details but when it was time to go I pleaded and cried for them to take me HOME with them. At first they were in disbelief that I wanted to do this then they knew I was very sincere. I asked them what my job would be. They said ” they would place me in front of one of the monk’s houses, people would come to me and my job was to only Listen.”


    I know as an art therapist that has worked with trauma, and bereavement for years this is what I do. But this listening was different. It is Sacred Listening. Being present in everyway possible. No judgement. I felt this was very relevant with grief and the New Virus Age. I have had daily conversations with dear friends where they are there for me. I deeply listen to them back. Maybe in this time we begin to learn the true responsibility the sense of hearing and how we use it. 


    I still hope to get to Kathmundu one day and place some of Blair’s ashes near the Himalayas. Meanwhile, I can dream…yes I can always dream….Love…..

    WHEN WE MET IN KATHMUNDU. 2018-2020. By Donna Alena Hrabcakova

    It’s all a dream but it is getting closer to reality.
    PAST PRESENT FUTURE.

    In the dream I wear a Ukrainian cornflower blue crown. I am holding roses that will be planted on Great Zetal’s land. Added rain and rose water. 
    Memories of all the Grandmother’s. Bittersweet. Based on a suggestion by Reda Rackley. Site of BONEWOMAN. Thank you Reda.

    ZETAL’S ROSE GARDEN. 19 x 24 By Donna Alena Hrabcakova

    Based on a dream. I see the back of myself in what appears to be the future. I am wrapped in an ochre blanket. After so many questions, dreams, travels, I finally see the deepest desire I have revealed. I am sitting in Zetal’s village. Looking at the low line hills. The air is clear. The hour is sunset when I was born. It feels like a mirage, like rain softly falling. It feels so deeply familiar.

    SITTING WITH THE OLD ONES. By Donna Alena Hrabcakova

    My niece will be giving birth during this pandemic. This is for the new mothers. The Ancestors that stand with them. The trees. The seen and unseen. This is also the rebirth of ourselves. The New Consciousness that the virus is teaching us. The birth of a New World. The knowledge that some cycles of life must fade, they no longer serve humanity. Birthing a new way of living. I hope you have made new decisions of living. 🥀💖

    Birth of a New World. By Donna Alena Hrabcakova

    For all our Mothers here and on the other side. 

    For All Our Mothers. By Donna Alena Hrabcakova

    SERIES FOR BLAIR. Third Anniversary nearing. Many many layers. I am bewitched by the Patinas of Eastern Europe. I was trying to recreate them to look like ones I saw in Poland. They form these lovely palettes of color naturally. Reference for fields of poppies in Slovakia.

    SERIES FOR BLAIR. By Donna Alena Hrabcakova

    Thank you for journeying with us!

    In Times of Crisis, Look for the Lost Bird Tribes

    During A Time of Crisis (Personal or Collective), Look for a Lost Bird Tribe

    Whenever a person experiences a crisis or difficult period due to the death of a loved one, job loss, changes in family structure/cohesion, or anything that places an acute strain on the individual, the effects can ripple for years, decades, even the rest of their life. If a person has enough money, resources, and social status, they often get the help they need to weather the storm. However, a person lacking any or all of these supports, a time of crisis can quickly turn into a crushing time and potential collapse. In my experience during such a time, less robust friendships quickly dry up and disappear. If this happens, very often a person is left to tread the waters of distress alone in a growing sea of fear, sorrow, pain, grief, and abandonment. Digging deeper inside oneself is quite often the only pathway forward. This is when a lost bird tribe might show up. They are messengers and protectors of inner languages that have been lost due to overly busy and complicated modern lives. They remind us of what is really the most important to things to being alive.

    One Lost Bird Tribe: Our Lost Inner Worlds

    Right now, in the time of COV-19, hard times are being experienced by people around the world almost simultaneously. And these trying times are touching every echelon of society, even the very rich. It is a global crisis that is unprecedented in our modern age and one that is not only threatening human lives but economic systems that the Western World depends upon to thrive.

    Just before COV-19 hit, there were big and little crises and civil unrest on the rise all over the world. One could feel this growing global turbulence and turmoil, but one could also still ignore it, concluding it was something happening in Hong Kong (the protests), not here, or something happening in Brazil, not where I live. Co-occurring with this was the rise of authoritarian governments in some of the most democratic countries in the world. People fleeing deadly wars (such as in Syria and Yehem), violence (such as so many countries of Central America), and starvation (such as so much African countries, Venezuela, or any place where conflict and lopsided economic systems ruled by the rich) were welcomed with closed boarders, walls, deportation, and blockades at sea. And, young people around the world who were making their voices heard about the dangers and coming crises of climate change were mocked, and even worse, ignored.

    Rather than being brought together by our shared needs as human beings, rampant individualism seem rather to prevail–a type of focus that tends to tear at the fabric of our social structures rather than repair it. Before COV-19, the world seem to react to big and little crises more like a contagious disease to be contained. Barricades and a do not get involved attitude seemed more socially acceptable than providing help and care. And, watching crises unfold far away was strangely comforting as individuals went about their lives as business as usual.

    What I am going to tell here occurred before the rapid rise of COV-19, but it is about dealing with crisis and it shows how Lost Bird Tribes can show up during such times to remind us of our lost inner languages–the ones that make us thrive and feel joy and help us heal. These powers come from inside. They are sorely tested during a time of crisis, but that is why the Lost Birds show up to help us find our inner reservoirs of strength, resilience, and wholeness. It is from a point of wholeness that all human beings are empowered to weather the most severe crisis or time.

    Following are some of the Lost Birds I have found during my time of personal crisis as well as the ones my friend and colleague Donna Alena Hrabcakova has found.

    The Lost Bird Tribe: How To Be Nice

    After suffering another devastating personal loss when our beloved dog died suddenly and unexpectedly two days before Christmas. I barely had enough energy to go on any more. A decade of escalating crises had whittled me down to the point of personal collapse. The death of my father a year and a half before combined with the cruel act of my employer firing me while I was by my father’s bedside for 10 days before he died had left me at a point of psychology collapse. It is a place of collapse from which I almost did not pull out from. Many other things contributed to this as well such as most of my social support drying up, including friends, family, even pastors and bishops who looked the other way. But, my dogs did not look the other way. Especially my little brown dog that we called Cider. She stayed by my side night and day. She needed me, and I needed her. I know dogs died unexpectedly all the time. But, what made her death especially hard was that she had been there for me when everyone else was not.

    I have written about and made a video (Tribute to Cider), so I will simply say after Cider died, I collapsed again, and it got really bad again. The only thing that pulled me through the aftermath of my father’s death was storytelling and art. And so, that was what I attempted to do again.

    When a person creates a thing, it is natural to want to share that thing. One of the things I created was a one minute video. I used a template to create a short trailer using all the bells and whistles that iMovie provides. I selected a longer video I had made a while back about doing inner work to make a promo of. And so after making this, I shared it in several groups I belonged and in which I had shared very similar work previously. These groups had always welcomed similar work I had shared there before, or so it seemed. This time, one group refused to approve the video and another one deleted it. When I asked why the admin of the group that deleted the video, I was told:

    “I did not see the link anymore between your personal experience and expression and the relation to us as a species in this time and place.”  

    Really? That’s just plain mean.

    The Lost Bird Tribe: It is OK to Get to Your Last Straw & Draw It!

    That’s when I found my Lost Bird Tribe: The Last Straw Tribe. I terminated that friend on Facebook and left that group. Then, I purged many “friends” and left many “groups” because I finally realized a couple of things.

    One of these things is that many of my “friends” were in a race to get to 5,000. That’s the limit of friends Facebook allows a person to have, but have you ever wondered how one person can really have 5,000 friends? Do you think the algorithms can even share your posts in such “friend’s” News Streams, even your most popular posts? But, I realized having them as my friend dilutes who sees my posts. And, these were individuals who even if they saw my post, they were not showing up for me. And because the algorithm feed it to them and they did not react, my post was shared less and less, meaning friends who might have seen it did not see it because the algorithms judged it unimportant. And so, these friends were really rather a burden to me. I was simply a bead on their necklace of getting to 5,000 friends, nothing more.

    At the same time, I came to realize through a series of incidental conversations that I had “friends” not necessarily in a race to 5,000 but they had seen post about my dog dying in my arms as we rushed her to the vet, but they chose to stay invisible. They did not let me know they knew this, nor did they offer a word of comfort or support. They were just watching, which is a very odd feeling when you realize others are watching your pain. I know…it’s on me for sharing it. I take full responsibility for this. But, until this moment I supposed my friends were doing as I tried to do if I saw they were going through a hard or painful time. At the very least, I would let them know I saw their post. And most of the time, I try to leave a word of comfort or support. I understand that I miss many posts because I rely on the algorithms to show me stuff in my News Feed. I have thought many times that I should try to visit my friend’s timelines to make sure I don’t miss something important, but I always run out of time, just like everyone else does. And so, I rely on the algorithms, just like everyone else does. It is really a terrible way to be connected.

    But now, I was realizing something I had not considered before: I had friends who were seeing my sad news but not letting me know they saw it nor offering a word of comfort or support. Rather, they were watching like voyeurs. If you look up the meaning to this word, it means a person who enjoys seeing the pain or distress of others. I began to feel like a Voodoo doll–a thing others can watch, perhaps even derive satisfaction or pleasure that the needles of pain and suffering were being visited upon me and not them. Have you ever watched a Reality TV show and said afterwards: “Thank God that’s not my life.” I began to wonder: Do we harbor as human beings somewhere deep in our collective psyche that our own personal pain and suffering might be averted by letting others suffer it for us? If so, this would be an ancient and unpalatable thing for a modern, civilized human being to admit, and therefore, it would have been forgotten by most. Indeed, it would have be buried deeply in our unconsciousness, but that doesn’t mean it went away…not at all, it’s still there lurking in our collective unconsciousness ready to pounce on someone else’s pain as if doing this could avert one’s own pain.

    All this happened before COV-19 began its relentless march around the world, putting one country after another and another on lockdown. Before it became clear this was a global crisis that no one would be spared. If you are a human being, you are susceptible to becoming infected by this novel coronavirus because no one has immunity to it, and a vaccine may be many months away. It is an evolving situation, but so far this novel coronavirus appears to be 10 to 20 times more deadly than seasonal flu. Indeed, older people are more likely to go on to develop serve symptoms, but there are cases of younger people getting very sick too. And another novel feature of this virus is that some individuals may show little or no symptoms at all, but act like super spreaders.

    This was, it is, a crisis that everyone is experiencing virtually at the same time. And, it is one that has removed almost every form of distraction we might have depended upon not to feel so bad about something we was or are experiencing. Sporting games have been shut down, bars and restaurants are being shut down, gyms and public spaces of every kind are being shut down. People must isolate, and if they got out into a public space, they must try to keep 6 feet distance. It is something we are not use to in modern, highly advanced, civilized societies, even though many, many people in the world have and are suffering much more everyday, but somehow we have managed to keep our distance from their pain.

    The Lost Bird Tribe: Grow A Supportive & Caring Community Yourself

    After this winnowing down of my online social contacts, I did something I didn’t expect to do. I created my own group. Yes, this was a crazy thing to do. I called this group: If you can’t trust yourself, who can you trust?  It’s a phrase Alan Watts said in one of his lectures. I started listening to a lot of Alan Watts after Cider died. I found his lectures strangely comforting. This particular phrase made a lot of sense to me as I was coming to terms with my fate and the world as it really is, and not how I wanted it to be. In a way, Watts was leading me back to one of my Lost Bird Tribes. He was helping me trust my inner knowledge and wisdom. He was helping me learn how to trust myself to take the actions I needed to take to heal me.

    After creating this group, I invited a few friends who had stood by me. I really wasn’t sure what sort of group I wanted it to be, but I wanted a group that could honor differences between members with dignity and respect. I wanted a group that could foster deep conversations on issues that matter without being cruel to each other when we hit points of divergence on such issues as human beings are naturally going to hit because we are individuals. I had been in enough groups where I had seen the equivalent of online shouting (e.g., my idea or opinion is better than yours). It is a type of behavior that seems to have infected so many online groups and communities. I also wanted a group that could help individual members do things they felt deeply called to do but it can be incredibly difficult to do such a thing for doing so often requires a person to step back from the trappings and expectations of modern society and to live on shoestrings until something becomes self-sustaining, if it ever become self-sustaining.

    The idea of creating a Swimming Pool for the Mind began to emerge. A place where friends can gather and share stories and ideas just like friends might do when they sit around a campfire. A place where we can grow a true sense of community like our ancestors surely shared when they came together to survive on the vast savannas and glaciers of long ago when humans did not rule the world. A place where we might discover moments of synchronicity that inspire or connect dots of thought or ideas. A place where we might go like a swimming pool to strengthen our body, but this was a pool for the mind to strengthen compassion, kindness, curiosity, and understanding. A place where we gathered to listen to each other and to grow in our individual beingness as human being living through extraordinary times that requires all of us to dive deeper inside ourselves and find inner lost languages and abilities needed right now to survive our times by making choices that regard the wellbeing and safety of others just as highly as the safety and wellbeing of one’s self.

    The Lost Bird Tribe: We Are the Medicine of Now

    Now is the time for our storytellers and artists and philosopher bloggers to shine a light forward; a way towards a kinder, a greener, a more compassionate future that has room for all living beings of Earth–the rich ones and the poor ones, the human ones and the non-human ones. We all go together and it is going to take every single individual making the choices that are as inclusive and compassionate as they can be to make it through our current crisis of COV-19 (e.g., maintain social distance and help to flatten the curve so that our medical systems don’t collapse and we do have enough respirators to help those individual who get severely ill from COV-19). It is going to take every single human being (rich and poor) to make personal sacrifices and choices to ensure and protect the greater good. We need each other doing this now to flatten the curve and avert the most devastating possibility this virus looks capable of inflicting everywhere where human lives.

    And when our daily lives return to “normal” again, perhaps we can integrate some of the lessons we have learned about crisis and how we need each other most of all during these times. And, we can set aside our differences to flatten another curve of a catastrophic nature, the climate change curve, which also threatens human civilization as we know it.

    Our individual choices hold the transformation power to hold COV-19 at bay and to mitigate the worst effects of climate change. This power resides inside of us. We are the medicine for Now. When we are going through a time of crisis, whether it is personal, regional, or global, the Lost Birds come to us through our nighttime dreams and daydreams, in visions and doodles, in flashes of insights and moments of intuition. They are the wings of wisdom that lift us above our circumstances to we can see a better way forward. They are the feathers of creativity, imagination, and artistry that reveal the buried treasures hidden in our souls.

    They come in every shape and color. They can fly to the highest echelons of our minds or dive to the deepest, darkest parts inside our psyche. They help reconnect us back to the parts we have lost inside ourselves and show us how we to converse together again as one vibrant, alive Tribe of Earth.

    What Lost Tribes and Languages wait to be discovered inside of you right now? Now is a gift of the most unique and unusual kind…it is the gift of time. We have all been knocked out of our usual routines and distractions. Perhaps with this time, you might catch a glimpse of one of your Lost Bird Tribes who can reconnect you with some of your lost inner languages. Now, you have the gift of time to venture an inner journey and become a legend. This is breaking the rules of modern life because if we truly find what matters to us inside, all the consumption and distraction and deadlines just might not matter so much.

    Take now to recover a little bit more of who you are…who you have always been, it’s just been forgotten and buried by our modern, civilized life. Allow some of your Lost Bird Tribes to reveal themselves and show you beautiful things inside of yourself that can rejuvenate, inspire, and renew you, Now.

    The Lost Bird Tribe: Be the Spark of Mutual Support & Understanding

    One of the first conversations to emerge from this group was started by Founding Member Donna Alena Hrabcakova when she posted a couple of short stories and paintings that she called:

    The Lost Bird Tribes and Lost Languages

    — Donna Alena Hrabcakova — The Lost Bird Tribes and Lost Languages (Crisis and Lost Birds)

    “TOP LEFT, AMERICAN GOLDFINCH, painted last night. I am deeply effected by the diminishing songs of the birds and I see less birds here in the Midwest these days. What would life be like without their sings and presence? So I dream of the Shamanic Birds whom lull me to sleep. Mourning. What will be their last proclaimation and who will be listening?  Translating for the birds. My last name Hrabcakova in Slovak means BIRD.”

    — Donna Alena Hrabcakova

    Night Shaman Bird: One Whom Flies With Elk

    Night Shaman Bird: One Whom Flies With Elk — Donna Alena Hrabcakova

    THE LOST BIRD TRIBES AND LOST LANGUAGES 
    Night Shaman Bird: One Whom Flies With Elk. 
    More birds to be posted with writings. Sketchbook.
    Good morning my fellow artists!”

    — Donna Alena Hrabcakova

    The Lost Bird Tribe: Be the Nourishing Rain that Grows A Conversation

    Donna Alena’s two posts inspired another Founding Member, Ulrike Schütz, to share this:

    The Legend of the Rainbow Crow

    “The story of the Rainbow Crow is a Lenape legend, symbolizing the value of selflessness and service. After a long period of cold weather, the animals of the community become worried. They decide to send a messenger to the Great Sky Spirit to ask for relief. The Rainbow Crow, the most beautifully feathered bird, offers to make the arduous journey. He travels safely, and is rewarded by the Great Spirit with the gift of fire. He carries the gift in his beak back to his people, but upon his return, he does not appear to be the same bird that he once was. The fire has scorched his plumage black, with only hints of his previous color, and his voice has been made rough and hoarse by the smoke. In this way, his sacrifice is commemorated.

    Another name for Rainbow Crow is Many Colored Crow. This is in reference to the iridescent feathers created from the fire that scorched his plumage black, with only hints of his previous color that reflect when sun light strikes them.” — Wiki

    — Thank you Marianne Connor for sharing the magic of the Rainbow Crow.

    Ulrike Schütz shared this picture as well, and she told how she had taken it just after hearing the story of the Rainbow Crow. The sky was retelling this legend and the crows were flying in the formation of a bird/crow. If you look for it, the way the clouds are shaped and how this flock of crows are spread out, they look like a crow in the sky. Ulrike said over the past few years she has developed a kind of communication with the sky that she calls Skylistening. Not only does the sky listen, but it can answer, just as the land, earth, and all the elemental forces.

    This is a beautiful example of a synergistic conversation and how we as individuals can learn to tap back into our inner reservoir of wisdom waiting to help us, especially when we are confronting a challenge or enduring a time of crisis. Birds have always been messengers in myths and legends from around the world. And that makes sense because they are boundary crosser. In the normal everyday world, they cross the boundaries between land and sky. In the inner unusual world of the psyche, they can cross between boundaries of despair and hope, fear and confidence, love and hate.

    This is what we need Now: To catch glimpses of our Lost Bird Tribes who will help us reconnect to our Lost Inner Languages and Parts of ourselves needed now more than ever to weather the storms we face, whether they come from inside or outside or regardless of it is it a personal crisis or a global one.

    Here are a few more Lost Bird Tribes from Donna Alena’s beautiful series.

    Lost Bird Tribe: Raven of the Night

    “I woke up and painted this Raven of the Night.”

    “It’s message: Art heals. Art is the Medicine of our times.”

    Narratives. Bards. Poets. Painters. Storytellers. I think its message is to fly into the night and listen for the birds who are always singing, even during the Darkest Nights of the Soul.”

    — Donna Alena Hrabcakova

    Raven of the Night

    Raven of the Night — Donna Alena Hrabcakova

    Lost Bird Tribe: Lone Bird — The Language of Aloneness and Authenticity.

    “Funny we don’t ask people who are alone, tell me about that…the world wants to share stores of partners, families, children etc…but I want to know about you in your alone moments? 
    Who are you? 
    What do you do? 
    What do think about? 
    Meditate on? 
    Listen to? 
    Read? 
    Spend time doing? 
    What is your passion in the alone moments that get you out of bed? 
    That determine you had a satisfying day? 
    That determine your sorrow? 
    Sadness? 
    Dreams? 
    Happiness? 
    Bliss? 
    What do you dream of??? 
    Tell me more about YOU. 

    Let’s get to the SOUL of you because isn’t that what we are really hungry, no starving for authentic connection? 

    Now that I am alone, not by choice but by fate rolling the dice, I think alot about who are we when we are alone? And why are many terrified of that. I struggle, yes, but I am finding peace more day by day. “

    Lone Bird

    Lone Bird — Donna Alena Hrabcakova

    — LONE BIRD. Watercolor pencils. Sketchbook.

    “I think this could be a beautiful collaborative blog if enough of us wanted to explore these very important questions. What are your thoughts?”

    — Donna Alena Hrabcakova

    Lost Bird Tribe: He/She Whom Crossed the Bering Strait. 

    “I saw this one with wider features. He/she was covered in paint and feathers and crossed the lands that opened Pangea when we were all one continent. No borders. Ethnicities of every sort. Thousands of languages exploring the unclaimed landscapes trusting home existed somewhere. This was done in the night and I love how the colors turned out.”

    — Donna Alena Hrabcakova

    Acrylics. *Nighttime is a beautiful hour to paint.

    CROSSING THE BERING STRAIT: MIGRATION OF THE UNNOWN.

    CROSSING THE BERING STRAIT: MIGRATION OF THE UNNOWN. — Donna Alena Hrabcakova — Crisis and Lost Birds

    Acrylics. *Nighttime is a beautiful hour to paint.

    Lost Bird Tribe: Riven

    “I just painted my fav painting thus far. I am taking a painting class MOTHER EARTH my teacher is the amazing Michal Shimoni. My art has truly shifted by practicing her techniques along with personal shifts in my life. Title: RIVEN: INITIATION. Riven is a Hebrew and British name meaning to split or tear apart. I had a dream 2 weeks ago I was in a painting class. I saw a book in the room I wanted to read but was told I could not read it by the Professor. I took the book and plastered it into the painting. The title was JE NE SAIS PAS. Which in French means “I don’t know.” My Slovakian Bubbie always said this. In Slovak it is YE NES NUM. I think art is a great mystery into the Darkness, the Void, the Unexplainable Places, I call them the Ancestors. There the Divine Spark is lit. I never know what I will bring back. Art and books can never be censorsed as it so much bigger than us!”

    “Riven represents an adolescent girl becoming a woman. She is composed by the forest, a deep enigma carrying this forbidden book with her Shamanic bird companion. I saw her in a jingle dress and feathers. I lived on an Indian Reservation for years. She was apprenticing for this Sacred Calling. These women are the Medicine Dancers. I am so honored I walked on Ojibwa lands for 7 years. What a gift. Something has shifted in my art with this painting. I don’t fully understand it but we will see where it goes. I am honored and humbled to share RIVEN. Are you going on a personal initiation also?”

    — In loving kindness, Donna Alena

    Riven

    Riven — Donna Alena Hrabcakova

    Lost Bird Tribe: SPIRITS IN THE TREES: HOOVER DAM

    “I was inspired by Hoover Dam this morning. Horses, Elk, Shamanic Birds, Tree Goddesses cohabitating in these magical landscapes of trees… Watercolor Pencils. Inspiration from Michal Shimoni my teacher abroad and our MOTHER EARTH PAINTING CLASS. Today was a hard day so I am happy with this. 💘”

    — Donna Alena Hrabcakova

    Spirits in the Trees: Hoover Dam

    SPIRITS IN THE TREES: HOOVER DAM — Donna Alena Hrabcakova

    Lost Bird Tribes: WHEN WOMEN WERE BIRDS.

    “Well this seems like 1,000’s of layers. I see her as Persephone rising from the Earth being reunited with her Mother Demeter. It appears she is half bird a shapeshifter of some sort. I am thinking as we isolate more I will try and focus on my art even deeper. The ARTIST voices are needed now more than ever to transmute this energy we are faced with. The day is so quiet with snow falling it almost seems like the pandemic crisis of this virus is at bay but we all know better. I used quite a bit of molding paste mixed with spices, coffee, rose oil, dirt and more. I have stated earlier that my last name in Slovak means bird. Seems very fitting since I have painted them so much. I want to hear your songs, stories, see your art, poetry, writings and musings. Let us embrace the alone time to really evaluate what is TRULY important. 💙”

    — Donna Alena Hrabcakova

    When Women Women Birds

    WHEN WOMEN WERE BIRDS. — Donna Alena Hrabcakova — Crisis and Lost Birds

    More Lost Bird Tribes and Languages
    Individuals Who Are Following Their Creativity and Passion

    Here are a few more individuals who I know are doing wonderful things by sinking deeply into what they feel called to do right here and right now. Really, this is all we ever have is Here & Now. It is at this point where we can transform ourselves and the world. Each of us holds a critical pieces to a better future and to a more sustainable and compassionate world. How are you going to use your gift of Now?

    My friend Reinhard Hopperger is launching a new website called GreenerAndWiser. This is a site that gathers together in one place information on current events, climate issues, Native American wisdom, spirituality, society, technology, economy, and more–basically everything that makes Now so very challenging to navigate, especially as a global collective whose footprint covers every nook and cranny of our world and whose individual choices that add up to a massive collective choice could determine the fate of our world. He also has launched a Facebook group with the same name.

    GreenerAndWiser — website and group

    My friend Ben Roberts is growing a global community to explore the art of being fully human in a time of crisis. Individuals gather from around the world a couple of times through a series of Zoom calls that explore relevant topics impacting participants. There is also a Facebook group where people gather to share ideas as well as many other innovative social platforms being woven together to create a new type of social platform to harness the good each individual seeks to share and amplify it through this growing collective. It takes the form of a global gathering and gift economy for collectively navigating the complexity of our times in order to support action, build community, foster healing, and unleash generosity. To find out more, visit Now What?! A new series of Zoom calls are about to begin on March 23, 2020, so go check it out.

    Now What?! website and Facebook Group

    My friend Alex Lavigne-Gagnon is an artists, musical, and philosopher blogger. Through his work, he shows us beautiful ways to reconnect to inner landscapes of musical expression or color or words. Each of us can find these inner-scapes through the act of creating. Here are just a few of Alex’s beautiful creations.

    Nuit blanche – Improvisation

    And on Reverbnation: Jonas-Thanatos the Engineer is a selection of songs he has composed and produced.

    Jonas-Thanatos the Engineer — Singer/Songwriter

    My friend Hannelie Sensemaker Worldpainter Venucia is helping people reconnect to joy through the Joy Generation. Check out her website and YouTube channel:

    My friend Jürgen Hornschuh writes thought provoking blogs and will soon publish a book entitled “Mach was!?” (Do something!?). He writes about the predicament of our culture, otherwise known as global industrial civilization. His book will draw upon the works of Daniel Quinn, John Michael Greer, Derrick Jensen, Thomas Henry Pope, Keith Farnish, George Gorman, and Charles Eisenstein, to name a few of the many sources of insight and inspiration for “Mach was!?”, which is a look at civilization from various angles in order to find out how we can face its omnicidal trip individually and collectively.

    My friend Floris Koot also blogs The Gentle Revolution: Towards a revolution we all want to dance in, for a flourishing planet.

    My friend George Chiger is a professional eater. Yes, you read this right. He trains as a competitive eater. This is a competitive sport that takes training. George is ranked 12th in the world. He is trying currently to reach enough views on his YouTube channel The Smorgasborg to monetize it. This will help him make this a self-sustaining profession. He dreams to leverage his success as a professional eater to help children and youth in the United States who do not have enough to eat to get enough to eat. If you are looking for interesting things to view on YouTube right now, check out George!

    George Chiger on Porkroll & His Competitive Eating Journey

    My brother is working to create innovative graphics for websites and social media that catch attention and are unusual and unique. He has created a self-evolving algorithm that evolves your original designs. All the moving featured images, website graphics, and even the moving spacers in this blog have been created using his WordPress plugin. He needs people to try things out and help him evolve it even more. If your interested, check out his website and for early adopters of the WordPress plugin, he may provide it free for a limited number.

    These are just some of the people who I know sinking down into doing something they feel deeply called to do. Many have made sacrifices to do so. So find your Lost Bird Tribes, tell your story, create your art or music or movie. This is what leads us to the reservoirs of wisdom where our lost inner languages flow eternally, this is where we get our strength to survive practically anything. It is how we grow as individuals, how we find the courage to be compassionate, how we change the world.

    Be the Most Creative You that YOU Can Be, Now, and Change Reality