Free to Choose

The past reflects eternally between two mirrors -the bright mirror of words and deeds, and the dark one, full of things we didn’t do or say.” 
― Gregory David Roberts, Shantaram

In the second episode of Shantaram, available on AppleTV, Lin steps out of his friend Prabaker’s tent in one of Bombay’s sprawling slums. He looks around at all the people in the bustling slum who are looking at him and wonders if they are afraid of him and hate him. He knows he doesn’t belong there, but fate has put him there.

Thinking to himself, he says something like this: “It is what people know about themselves that make them afraid of you.

In A World…

I rewound and watch this moment again. I was not expecting a nugget of wisdom in this drama. But, there it was…something real, something true, something very pertinent to the world we live in now. Today, no matter where you live, we live in a world….

…where MAGA Republicans think all Democrats are evil beings who drink the blood of children. This belief makes liberals and Democrats not really human. If they aren’t really human, then that makes it all right to kill them, all of them.

“Oh? You don’t believe me?”

Listen to this man right here. He’s the man with the littlest Wiennie of them all. The man in the middle touting hate, lies, deception, stories of separation, fear, and division. He’s Steve Bannon.

Steve Bannon Swears Revenge On His Democratic Enemies After Being Sentenced To Prison — Politicus Media; 10.2K subscribers

This little man, Trump’s Rasputin, knows that a democracy divided is easy to control. And he wants to control everything. Look at his beady eyes and scrubby stubble. He’s a tormented man doing everything to create confusion, chaos, and destruction so he can rise as a Christ for a world of sinners. If you have not seen CNN’s special report Divided We Fall, it is time to watch it.

CNN SPECIAL REPORT: STEVE BANNON, DIVIDED WE FALL Reported by Drew Griffin

Oh — you don’t trust CNN?

You say it’s the radical left touting Joe Biden’s radical agenda…and before that it was Hillary….and before that it was Obama…and before and before…

How far back should we go with the blame game and ‘I don’t trust you‘ contest? To Adam and Eve? Is it really that nasty little snake who started it all?

If you’re playing this game, you have already swallowed the Red Pill, and it’s working its toxic poison deep inside of you. It’s a poison that makes you deeply afraid of others and deeply afraid of your own shadow. And, you probably should be deeply afraid of your own shadow.

That is what Lin is aware of while standing alone in the slum of Bombay. That sneaky shadow that lives inside all of us casting its evil intensions and desires onto everyone else, except for you.

If you are playing this game, you have joined the ranks of people who violently participate in the denial of diversity. You do this to legitimize your own violent fear of anyone who doesn’t walk like you, talk like you, look like you, act like you, or think like you. You secretly believe and harbor a wish to bring into being a world that obeys and worships you.

The dirty little secret is hidden deep inside of you is a greedy, little, bloodthirsty thing who rages and whines about inflicting pain and suffering onto others. You want to do this so that you can enjoy your comforts and privileges. You need to do this because how would you know you are enjoying comforts and privileges unless others are suffering?

When you get called out on your racism, homophobia, antisemitism, and racism, you rage. You rage against the radical liberals who are merely pointing out your evil shadow. But, you don’t want to see the evil inside of you. So you build a wall. It’s a really tall wall that is made from the seething anger and rage boiling inside of you. If anyone gets too near, it burns like a living fire.

‘God damn it!’ if anyone is going to penetrate you inner wall and see that howling, wounded, frighten, greedy thing that lives inside of you.

That thing…. that scoundrel, that fiend, rascal, rogue, fraudster, trickster, beast, son of a bitch, deviant thing, loser, weirdo, cry baby, stupid brutal bastard, and bully. But guess what? So am I, and so is everyone else you know. We all have this evil thing living inside of us.

It never goes away. It bubbles and boils and burns inside us all. It pursues and terrorizes us in our dreams. Lin says, “A dream is when a wish and fear come together. A nightmare is when they are the same thing.”

Remaining ignorant of your evil being merely locks it inside of you where it is hidden behind the carefully constructed idea of yourself (your persona: the role you play in your community and for your family). It is your personal internal prison cell behind the giant wall that you built to conceal your evil being. You built the wall so well, most of the time you can’t even see your evil being locked inside your mental prison cell with you.

This thing inside of you is relentless and torments you night and day. In an act of utter desperation, you spew it out onto others and shout in a voice dripping with rage and fury:

“There! There is the boogeyman!

There is the Devil!

There is the Evil Thing that must be annihilated!”

Or, if the other person (the boogeyman) was once part of your exclusive club of people who know the Truth and what is really going on, you might shout:

“Hang Mike Pence!!”


In a world where Putin calls the people of Ukraine Nazis. Never mind he is the one acting like the Nazi. He is the one full of hate. He is the one who has driven out close to a million Russian men because they don’t want to fight in his barbaric, poorly equipped, and pretty bad army. He is losing. So he resorts to lies and double downs on stupid while waging his limp, impotent Nuclear Weiner.

Do not be fooled by Putin’s weak, victim-based, impotent hysterics! He is exactly the type of man who would push the button.


In a world where Iran’s Moral Police beat up and kill young women simply for wearing their hijab too loosely. But it is themselves they are really policing. They are afraid that if they see a single strand of hair sticking out from a hijab, their Limp Weak Weiner will grow. And if this happens, they are afraid they’ll lose control and turn into the Devils they know themselves to really be deep, deep down inside. This corrupt and bankrupt regime has already killed 272 young people and beaten and/or tortured 1,110 others.

In each world outlined above, each man’s rigid, inflexible thinking and bullshit is camouflage for the shitty little men they really are. They lust after power and cluster together helping each other hold onto power and control in their stinking palaces riddled with long, long corridors of terror.

Maps of Hate

This is what the corruption is and this is what it does to human beings. It is a kind of moral bankruptcy. It takes root inside individuals who find each other and clump together in groups that try to take control in order to enforce their style and way of thinking. If they do get control, they quickly create systems that exclude diversity and impose their way of doing things in brutal ways meant to terrorize everyone else into compliance. When a government becomes populated by such individuals, it turns into a structural system of terror bent on brutalizing anyone who is not exactly like them.

There are three main mappable categories of this deadly psychic virus: Dictators, Terror Groups, and Hate Groups. But the corruption lives inside everyone and is readily expressed in every day transactions. You see it in families, in workplaces, in schools, between friends and lovers. It thrives in ignorance and lack of self-awareness. It particularly loves to reside inside narcissists!

Dictators of the World

Current World Dictators
This is a comprehensive, up-to-date list of the world's current dictators and authoritarian regimes. In 2022, there are 57 dictatorships in the world. We define a dictator as the ruler of a land rated “Not Free” by the Freedom House in their annual survey of freedom. See the interactive map and photos below or click to visit the current dictators category.

Of course, the dictators of the world will point to all the yellow areas of this map and claim, “There! There is the evil capitalists who are draining the world of resources and polluting our planet!

They are not entirely wrong, expect they think in black and white, good and evil, right and wrong. They split the world into opposite halves. Then, they step inside the Good Bubble, created entirely inside their mind and spew out their pent-up boiling hate, vengeance, and destructive tendencies on everyone else. They never take responsibility for themselves. They are the consummate victim, and always the hero in their narcissistic story. And so, it is in this way that we (the human race) will split the planet into two unreconcilable halves and all die together in a seething puddle of hate.


Terror Groups

One step behind dictators and authoritarian rulers of the world are terror groups such as Boko Haram, ISIS, and Taliban (which actually managed to retake control of Afghanistan bumping them back up to the dictator map above). The map below shows terror groups around the world and provides a list of largest terrorist groups worldwide.

These are groups of people who twist words and religions to bolster their brutal causes. They are mostly stateless centers of terror who are trying to grab some land and people who they can crush and ruin.

2021 Global Terrorism Index
Overall Terrorism Index Score: GTI is a composite measure made up of four indicators: incidents, fatalities, injuries and property damage. To measure the impact of terrorism, a five year weighted average is applied.

Hate Groups

One step behind terror groups are hate groups. Rather than centering their brutal activities in one spot or country, hate groups operate like a distributed network that hock, sell, and propagate hate. It is easier than ever to breed hate with the advent of the Internet and people who live their lives online.

Hate groups traffick outrage and outlandish accusations designed to divide the world into Us and Them, into people you can trust and people you can’t trust. Hate groups are insidious and invade peoples minds like a drug. Once you become addicted to hate, it is an addiction that is harder to kick than heroin. It is a poison to your mind that is more destructive than Meth. Hate literally changes the neural pathways of your brain.

The following images are from Jigsaw, an incredible website that helps you visualize hate.

Red Pilling: Signalling allegiance to a group or ideology often becomes an all-consuming project for extremists. Even once an extremist has been formally admitted into a group or online forum of extremists, formers described the need to prove themselves as “down for the cause” or “white enough” by committing more and more time and energy. This performance of dedication often escalates in a competitive fashion, resulting in hate speech and violence.
Red Pilling: The rise of informal white supremacist communities online over the last 20 years has made it easier to find, join, and become radicalized into white supremacist groups. Whereas groups in the past might have recruited at white power rock shows or amenable bars, online radicalization no longer requires this investment of in-person time and physical vetting. Today a person can spend hours online moving through increasingly radical content and discussion forums. The immersive nature of these online forums and communities can create a “new normal” that contradicts offline social norms28. This also means younger children and teens, who could not be recruited at bars or white power concerts in the past, can more easily join white supremacist groups at impressionable ages. One former interviewed had entered a white supremacist forum at age 13 and, drawn to the provocative memes and secretive chat forums, had adopted national socialist beliefs by 15. By 18, he was part of a neo-Nazi terrorist organization proscribed in the UK.
Formal and informal extremist groups often coexist online, playing complementary roles
White supremacy is a globally networked movement

Another excellent mapping project is the Hate-Map using real time data of hate events to create a map that shows hotspots and how hate is growing worldwide.

Interactive Hate Map | You need to go to the site embedded in the Hate Map, but as you zoom into an area, the number of incidences increases in the the places that appear white in the map above this one.
The Hate Map is populated with data submitted both by our internal researchers, the public and our network of volunteers. This data largely stems from publicly available news-sources and consolidations of information from other public data-sets and records. Existing records are however often limited in scope and fail to give a comprehensive picture of the global activities of the far right ranging from spread of propaganda and low-level activities through major terrorist incidents.
All data in the Hate Map is verified and quality controlled by internal researchers who are experts on far right extremism and experienced in the field of open source intelligence (OSINT) building on public sources and providing verifiable documentation before it is made available in our public-facing database and dashboard. Our researchers take great care to verify sources where there might exist any doubt. Links to external sources are provided for all our database entries in order to ensure that the public further can verify any incident independently.
Our dataset is cross referenced against the work of other institutions and organizations mapping the far right in order to ensure as comprehensive a picture of the global situation of the far right as possible, in keeping with the highest academic standards.
The Hate Map is a living document and both recent and historic events are added and verified on a daily basis. -- The Hate-Map

The Playbook

Regardless of if you are a dictator; an authoritarian ruler; a leader or member of a terror group; a leader or member of a hate group; a narcissistic boss, sibling, friend, or parent, you play from the same dirty handbook. That book repeats one mantra over and over, which is to inflict as much pain, terror, and suffering on your enemy (which is anyone who does not agree with you) while constantly claiming to be the victim. And if you can’t win that way, then you have the right to destroy everything.

This attitude, belief system, behavior is all a big cover up of who you really are. It is a smoke screen and distraction because deep, deep down inside yourself you feel inferior, impotent, dithering, confused, frighten, and like a limp Weiner. That’s why you run around the world hurting everyone else. If you can’t have it your way, then you want to be the first to destroy it!

Looking at these map, it is pretty clear we are not doing very well as species. No wonder we are not paying attention to Climate Change. Perhaps we won’t need to after all. The way things are going we will blow ourselves up before nature cleans us off the surface of the planet with climate disasters that are only getting bigger and more deadlier by the year… and this trend is only going bigger and badder not the other way.

Perhaps we all better stop, take a deep breathe, and listen to the Whale Songs again. The ones Vermont biologist Roger Payne captured and brought to us in the 1970s!

Songs Of The Humpback Whale – by Dr. Roger Payne
Gordon Snyder; 494 subscribers

Yetzer Harah

I realized this thing Lin said in the second episode of Shantaram is part of the puzzle of the Yetzer Harah.

I first heard about the Yetzer Harah while listening to Alan Watts lectures who describes it like this:

So, in Hebrew theology incidentally. That there is a thing called the yetzer harah. And in the beginning of time when God created Adam he implanted in him the yetzer hara and the yetzer hara means that wayward spirit. He put something funny in man so that man would be a little odd and it was a result of the yetzer hara that Adam was tempted by Eve who was tempted by the serpent to eat that famous fruit. And, but the Hebrew believes that everything that God created is good. Including the Yetzer Hara. Because if it hadn’t been for the yetzer hara, there would have nothing ever happened. Everybody would have obeyed God and God would have said well this is kind of a bore. 

Now that you see, you can’t you can’t just get up to someone and say disobey me, because if they do there are varying you. See that’s a double bind. Say to somebody disobey me but God is much more subtle than that. He didn’t tell Adam to disobey he told him to obey. 

But suddenly he put this yetzer hara thing in like that so that, God would say well I’m not responsible. For this thing’s going to happen on its own because what everybody wants is something to happen on its own. And everybody wants that. 

Because you see, this sensation of being you. This curious lonely center of awkward sensitivity, subject to the most peculiar feelings and pains and anxieties and all that sort of thing all that. Is an essential prerequisite for feeling something else. These two experiences go together. -- 2.4.9 Way Beyond Seeking Part 2; Alan Watts Organization

In short, the Yetzer Harah is why we do evil things, why we fear people we don’t know, why we wage wars, why we cheat each other… pretty much why we are living in the mess we made of the world today.

Shantaram tells the story of how Lin made a mess of his life (surely guided by his inner Yetzer Harah that tempted him into making a lot of bad choices that landed him in prison). Then, Lin makes a courageous choice, escapes from prison, and gets a second chance to live his life, which he is messing up again–gosh darn it!

I’m only on episode 2…so Lin is probably going to embark on different mistakes. And I bet he is going to grow from these mistakes because Lin demonstrates the capacity to reflect on his new situation and past mistakes, which pushing open the door of the prison cell inside your head, just a little bit, but if you look…there is vast and beautiful field of wisdom beyond your prison cell behind your wall of ignorance.

Is wisdom perhaps the reason God implanted the Yetzer Harah into man at the very beginning?

I suppose we will never know because clearly we are going to kill each other long before we can collectively learn how to embrace diversity and celebrate life in all its many facets and ways of being in the world.

Images For Archetypal Animations

Feature Archetypal Animation

Cucuy: The Boogeyman
Free Evil Fiend Art Prints and Artworks
Alice In Wonderland Clip Alice Falls Into a Rabbit Hole 2010 HD
Shop Alice Falling Down The Rabbit Hole Designs in Fabric
White rabbit runs and falls into a hole

Music: Down the Rabbit Hole: Emma Wallace [1] Rabbit Hole    2:02


Second Archetypal Animation

I was searching for exactly what Lin said to himself when he woke up the first morning in his friends tent in the Bombay slum. I could not find it, but I found a lot of other great quotes from Gregory David Roberts who is the author of Shantarm. So, I have sprinkled these in between the credits of where I found the images for this animation.

Shantaram TV Review

“Civilisation, after all, is defined by what we forbid, more than what we permit.” 
― Gregory David Roberts, Shantaram

“Fear dries a man’s mouth, and hate strangles him. That’s why hate has no great literature: real fear and real hate have no words.” ― Gregory David Roberts, Shantaram

“For this is what we do. Put one foot forward and then the other. Lift our eyes to the snarl and smile of the world once more. Think. Act. feel. Add our little consequence to the tides of good and evil that flood and drain the world. Drag our shadowed crosses into the hope of another night. Push our brave hearts into the promise of a new day. With love; the passionate search for truth other than our own. With longing; the pure, ineffable yearning to be saved. For so long as fate keeps waiting, we live on.” 
― Gregory David Roberts, Shantaram

“The past reflects eternally between two mirrors -the bright mirror of words and deeds, and the dark one, full of things we didn’t do or say.” 
― Gregory David Roberts, Shantaram

Charlie Hunnam And Shubham Saraf Tell Us About How The Spirit Of Chaos (And One Drunken Night) Fueled ‘Shantaram

“While I was chained to a wall and being tortured, I realized, through the screaming of my mind, that even in that shackled, bloody helplessness, I was still free: free to hate the men who were torturing me, or to forgive them. It doesn’t sound like much, I know. But in the flinch and bite of the chain, when it’s all you’ve got, that freedom is a universe of possibility. And the choice you make between hating and forgiving, can become the story of your life.” ~ Gregory David Roberts

“The truth is that there are no good men, or bad men,’ he said. ‘It is the deeds that have goodness or badness in them. There are good deeds, and bad deeds. Men are just men – it is what they do, or refuse to do, that links them to good and evil. The truth is that an instant of real love, in the heart of anyone – the noblest man alive or the most wicked – has the whole purpose and process and meaning of life within the lotus-folds of its passion. The truth is that we are all, every one of us, every atom, every galaxy, and every particle of matter in the universe, moving toward God.” ~ Gregory David Roberts

“It’s forgiveness that makes us what we are. Without forgiveness, our species would’ve annihilated itself in endless retributions. Without forgiveness, there would be no history. Without that hope, there would be no art, for every work of art is in some way an act of forgiveness. Without that dream, there would be no love, for every act of love is in some way a promise to forgive. We live on because we can love, and we love because we can forgive.” ~ Gregory David Roberts

Charlie Hunnam Fell In Love With India While Working On ‘Shantaram’ But Also Fell Severely Ill!

“There’s a truth deeper than experience. It’s beyond what we see, or even what we feel. It’s an order of truth that separates the profound from the merely clever, and the reality from the perception. We’re helpless, usually, in the face of it; and the cost of knowing it, like the cost of knowing love, is sometimes greater than any heart would willingly pay. It doesn’t always help us to love the world, but it does prevent us from hating the world. And the only way to know that truth is to share it, from heart to heart, just as Prabhakar told it to me, just as I’m telling it to you now.” ~ Gregory David Roberts

“Love is the passionate search for a truth other than your own; and once you feel it, honestly and completely, love is forever.” ~ Gregory David Roberts

“Some feelings sink so deep into the heart that only loneliness can help you find them again. Some truths are so painful that only shame can help you live with them. Some things are so sad that only your soul can do the crying for them.” ~ Gregory David Roberts

Shantaram
Inde. Bombay ou Mumbai, il faut choisir son 

Music: Shantaram (Chapter Four)Various Artists [1] Aeternum    9:16 [2] Inner Fire – Yuriy from Russia Remix    9:15

The Master Puts Herself Last | Chapter 7 — Tao Te Ching

The Tao of Heaven is eternal,
and the earth is long enduring.
Why are they long enduring?
They do not live for themselves;
thus they are present for all beings.

The Master puts herself last;
And finds herself in the place of authority.
She detaches herself from all things;
Therefore she is united with all things.

She gives no thought to self.
She is perfectly fulfilled.

Text From:

Microsoft Word – Tao Te Ching – trans. by J.H.. McDonald

Ancient Wisdom | Modern Images & Music

First Archetypal Image

Note: Troubleshooting animation, check back later tonight for full feature!

Mother Earth Earth Cairn Face Woman Planet | geralt | Gerd Altmann  •  Freiburg/Deutschland  •  Member since Sept. 15, 2012  •  #20

Second Archetypal Image

Lake Sea Colorful Background Colorful Wallpaper | geralt | Gerd Altmann  •  Freiburg/Deutschland  •  Member since Sept. 15, 2012  •  #20

Third Archetypal Image

Sustainability Energy Globe Leaves Renewable Earth | geralt | Gerd Altmann  •  Freiburg/Deutschland  •  Member since Sept. 15, 2012  •  #20

Fourth Archetypal Image

Meditation Watercolor Reflection Universe Person | geralt | Gerd Altmann  •  Freiburg/Deutschland  •  Member since Sept. 15, 2012  •  #20

Fifth Archetypal Image

Particles Light Show Light Effects Light Rays | geralt | Gerd Altmann  •  Freiburg/Deutschland  •  Member since Sept. 15, 2012  •  #20

Sixth Archetypal Image

Clouds Head Silhouette Ghost Heaven Light Soul | geralt | Gerd Altmann  •  Freiburg/Deutschland  •  Member since Sept. 15, 2012  •  #20

Music for Archetypal Animation

Music: My Mother Told Me (In Old Norse) Colm R. McGuinness[1] My Mother Told Me (In Old Norse)    3:03

Check These Out | Moments of the Tao in Ordinary Life

Red Tide Green Mountains dovetails beautifully with this chapter of the Tao Te Ching…

Red Tide – Green Mountains | For Dad
32 views Premiered Jul 25, 2022
Today Is The Greatest | Middlebury Graduation Day
70 views Premiered Jun 4, 2022
Down By the Water at Dusk | Big Sky Series | Oct. 10, 2021
16 views Premiered Aug 24, 2022
Museum Day | June 2022
27 views Premiered Jul 6, 2022
Journey Through Time — Age of Man
110 views, Premiered Sep 20, 2021
Psyche (July 30, 2021)
63 views, Premiered Jul 30, 202

Previous Chapters of the Tao Te Ching

Chapter 6 | Tao Te Ching
Chapter 5 | Tao Te Ching
Chapter 4 | Tao Te Ching
Chapter 3 | Tao Te Ching
Chapter 2 | Tao Te Ching
Chapter 1 | Tao Te Ching

Unites All of Creation with Dust

Lesson from the Tao Te Ching

Microsoft Word – Tao Te Ching – trans. by J.H.. McDonald

Ancient Wisdom | Modern Images & Music

Chapter 4 | Tao Te Ching

The Tao is like an empty container:
it can never be emptied and can never be filled.
Infinitely deep, it is the source of all things.
It dulls the sharp, unties the knotted,
shades the lighted, and unites all of creation with dust.

It is hidden but always present.
I don’t know who gave birth to it .
It is older than the concept of God.

Previous Chapters | Tao Te Ching

The blog is about Chapter 3 of the Tao Te Ching | Emptying Minds…Filling Bellies
The blog is about Chapter 2 of the Tao Te Ching | Acting Without Doing Anything
The blog is about Chapter 1 of the Tao Te Ching | What Is Your Source of Engery?
This blog is about Pratītyasamutpāda, which states that all dharmas (phenomena) arise in dependence upon other dharmas: “if this exists, that exists; if this ceases to exist, that also ceases to exist” …

Relevant Topics & Events to the Tao\Now

Reproductive Coercion is an American Cornerstone

Slaves, J. J. Smith’s Plantation, South Carolina, 1862
The J. Paul Getty Museum / Wikimedia Commons )
Conservatives have long invoked the specter of the 1857 Supreme Court decision in Dred Scott vs. Sandford in their fight against abortion rights, likening embryos and fetuses to slaves with no due process. Progressives now, too, are drawing parallels between the stripping of rights from people who may get pregnant and the infamous majority opinion penned by then-Chief Justice Roger Taney, who wrote, "a Black man has no rights which the white man was bound to respect." 
Missing from this historic analogy, however, are the experiences of Black women, whose enslavement and forced reproduction was fundamental to America's rise. We speak with Dr. Deborah Gray White, Distinguished Professor of History and Women’s and Gender Studies at Rutgers University, about this not-so-distant history and the possibilities it holds for all American women. 

My take away: In the wake of Roe vs Wade being overturned by the Supreme Court, Deborah Gray White was watching the dystopian story the Handmaid’s Tale with her daughter who said, “Oh my God, we’re becoming this!” Deborah replied, “We already are this. America has used black and brown women as reproductive commodities since its founding. What’s changing is now white women are getting closer to becoming commodities again.”


Alok Vaid-Menon Defies Definition

Portrait of Alok Vaid-Menon
( Celeste Sloman ) | From The Take Away
Alok Vaid-Menon is a gender non-conforming writer and performer who grew up in Texas to Indian immigrant parents. They use their creativity and platform to explore themes of gender, race, trauma and belonging, advocating and bringing visibility to the trans community. We speak with Alok about their work and advocacy, and what they learned from their aunt, Urvashi Vaid, the beloved LGBTQ rights activist who spent more than a decade working for equality at the National LGBTQ Task Force.

My take away from this amazing interview: The gender non-conforming community is showing the world how to love during a time of great division, growing hate, tremendous suffering, and huge oceans of human anxiety.


The definition of a constitutional right

SAMUEL CORUM/AFP via Getty Images | From 1A
The Supreme Court has overturned Roe v. Wade, the landmark case that established a constitutional right to abortion. The decision could lead to abortion bans in half of U.S. states.
In response, states like California are moving to amend their constitutions to include abortion rights. Now, citizens and lawmakers are thinking about what defines a constitutional right and how different interpretations of the constitutions affect those rights.
We talk about changing the Constitution and what comes next after the reversal of Roe.
This conversation is part of our Remaking America collaboration with six public radio stations around the country. Remaking America is funded in part by the Corporation for Public Broadcasting.

My take away: I loved listening to Olatunde Johnson, professor at Columbia University School of Law | The United States Constitution was made by a bunch of slave owning, patriarchal, misogynistic pale males. It is ludicrous to think we cannot update or change it as our society changes and grows. This is what overturning Roe vs Wade is about. This is what Jan. 6, 2021 is about. It is about a bunch of people who want to live 18th Century lives in the 21st Century.

Sources of Feature Image

Glass Containers Glass Empty Clean Transparent | ha11ok | Hungary  •  Member since Dec. 17, 2015

Rock Tower Top Tufa Rock Formations Erosion | Hans | Hans Braxmeier  •  Neu-Ulm/Deutschland  •  Member since Nov. 24, 20

Vine Tendril Embrace Green Noose Grapevine Knot | stevepb | Steve Buissinne  •  Age 73  •  Sedgefield/South Africa  •  Member since June 4, 2014

Light Architecture Shades Church Pillars Baroque | davidosta | David Osta  •  Age 44  •  Ansoain/España  •  Member since April 19, 2020

Ngc 2818 Planetary Nebula Constellation Pyxis | WikiImages | Deutsch  •  Member since Dec. 13, 2011

Shiva The Hindu God Shiva India Rishikesh | InspiredImages | UK  •  Member since Sept. 27, 2013

Music: Remixes, Vol. 2 | Various Artists [1] Wenkweur – Advanced Suite Remix    5:04 [2] Multidimensional Bong – Advanced Suite Remix    7:45

Hate Arises… Rainbows Become…

Pride Parade in DC

On June 11, 2022, the Washington, DC 2022 Capital Pride Parade began with full regalia and ceremony followed by rowdydow fun and celebration. This is the first of four videos from this day.

Into A Rainbow | Washington, DC Pride Parade 2022
10 views, Premiered Jun 13, 2022

For the video, I wrote this:

Today was like walking into a rainbow. After more than 2 years due to COVID, the WDC Pride Parade of 2022  took place in an embrace of joy and celebration. It was one big mass of human exuberant celebration. Such a different energy than the Trump rallies that twisted and deformed into the raging, dangerous mob of Jan. 6, 2021. 

I filmed one of the earlier Trump rallies, and I filmed one of the Black Lives Matter marches after the murder of George Floyd. The paranoia and double-standard of the Trump years faded to a distant unpleasant memory in the embrace of so many people celebrating differences, diversity, and inclusiveness. 

What kind of world do we want? 

Do we want one that is angry, overly righteous, mostly white men who want to control women's bodies and turn America into a desolate land of mediocrity and conformity? 

Or do we want one that celebrates diversity, lifts up inclusivity, and makes space for everyone to shine their truth and colors as they feel them? 

I choose the rainbow hands down over The Divine Republic of Gilead as depicted in Canadian author Margaret Atwood futuristic dystopian novel The Handmaid's Tale that feels more and more possible each passing day, especially since the Trump years that made hate great again in America. 

Hate is not what makes us a great nation: Love is what makes us great and moments like this Parade are more important than ever, especially with the plotters of Jan. 6 still scheming how to turn America into a totalitarian state like Russia... 

I suppose so we could exterminate the world in a mutual annihilation of scapegoats because that is what cheap, cowardly, hate filled people do...blame everyone else for their problems and who they really are inside.

This is the inspiration for this blog: the idea of diversity and the mutual arising of opposite things in the world because on this same day, 31 members from the group Patriot Front were arrested in Idaho.

Pride Parade in Idaho

Thirty-one men, faces covered with masks and carrying baseball bats stood packed in the back of a U-Haul like illegal immigrants sneaking into the state. The truck was heading to the Pride Parade in the city of Coeur d’Alene, Idaho. Their purpose was to start a riot.

Police said the men came from at least 10 states. They are members of the white supremacist group Patriot Front, previously known as the white nationalist hate group Vanguard America. It rebranded itself after a neo-fascist was photographed holding their shield just before he ran his car into a crowd of people, killing Heather Heyer in Charlottesville, VA.

Interview with Mother of One of the Men Arrested

Earlier this week, a mother of one of the men arrested gave an interview with Sara Sidner.

She says her son’s hateful ideology sickens her after he was arrested with alleged Patriot Front group. She tells Sara that: “He’s trading Compromise for Hate, and this is not how I raised my son.” (Click underline text to see interview with Sara Sidner).

Report About Who Patriot Front Is

What we know about Patriot Front and its origins
132,051 views, Jun 14, 2022
From the video above: When "a little army" of men with shields and other riot gear was spotted near a Pride parade in Idaho on Saturday, authorities soon linked the men to a relatively new White nationalist group and charged them with conspiracy to riot. Most of the men arrested had logos on their hats "consistent with the Patriot Front group," and some had other clothing associated with the White supremacist group, Coeur d'Alene Police Chief Lee White said. CNN’s Sara Sidner reports

This Same Hate Perpetuates Racism & Wars

This is the same hate that fuels racism and perpetuates continuing inequalities and brutality against black and brown people in the United States. Slavery is barbaric, and so too is racism. Americans went to war and died over ending slavery in America. This war began on April 12, 1861 and lasted until April 9, 1865. In the end, more than 620,000 men were dead, roughly 2% of the U.S .population.

However, this is far less dead than the number of men, women, and children who died being transported from Africa to America, who died as slaves from violence and mistreatment, and who have died since emancipation due to the continuing violent beliefs and hate embraced by white supremacy.

Black Live Matter March

Black Lives Matter
111 views, Jun 8, 2020

Photos From Gettysburg National Military Park 

Emancipation Proclamation & Juneteeth

Gettysburg was the bloodiest battle of the Civil War. It was the most ambitious push of General Robert E. Lee into the North. Each side fought fiercely. This battle turned out to be the turning point of the war. It is also the inspiration for President Abraham Lincoln’s immortal Gettysburg Address.

Word of the emancipation of enslaved African Americans finally reached Texas on June 19, 1865 where people were still being held as slaves. More than 150 years later, Juneteenth has finally been made a federal holiday commemorating and remembering the legacy of slavery and the emancipation of slaves in America. 

Yet, this horrible battle still rages in the hearts and minds of far too many white Americans still to this very day. Hate still has a home in America.

Photos From Gettysburg National Military Park 

One of Trump’s Rallies After Losing the 2020 Election

Cacophony — The Beautiful Humans of Earth
127 views, Premiered Nov 14, 2020

A Call To All Humans Who Value Freedom and Democracy

Help Ukraine | Calling All People Who Value Freedom in the World
44 views, Premiered Feb 27, 2022

This Arises… That Becomes

I finally came to understand the idea of This Arises… That Becomes… from a lecture Alan Watts gave.

Alan Watts – Interdependent origination
3,739 views, May 1, 2015

Pratītyasamutpāda

It is the basic principle of dependent origination as described by Buddha. In Buddhist doctrines, it is called Pratītyasamutpāda.

Pratītyasamutpāda consists of two terms:

Pratītya: "having depended."[26] The term appears in the Vedas and Upanishads[note 2] in the sense of "confirmation, dependence, acknowledge origin".[27][28] The Sanskrit root of the word is prati* whose forms appear more extensively in the Vedic literature, and it means "to go towards, go back, come back, to approach" with the connotation of "observe, learn, convince oneself of the truth of anything, be certain of, believe, give credence, recognize". In other contexts, a related term pratiti* means "going towards, approaching, insight into anything".[28]

Samutpāda: "arising",[26] "rise, production, origin"[29] In Vedic literature, it means "spring up together, arise, come to pass, occur, effect, form, produce, originate".[30]

Pratītyasamutpāda has been translated into English as dependent originationdependent arisinginterdependent co-arisingconditioned arising, and conditioned genesis.[31][16][note 3]

Jeffrey Hopkins notes that terms synonymous to pratītyasamutpāda are apekṣhasamutpāda and prāpyasamutpāda.[37]
 -- Wiki
Photos from DC Pride Parade — June 11, 2022
The term may also refer to the twelve nidānasPalidvādasanidānāni, Sanskrit: dvādaśanidānāni, from dvāvaśa ("twelve") + nidānāni (plural of "nidāna", "cause, motivation, link").[quote 2]Generally speaking, in the Mahayana tradition, pratityasamutpada (Sanskrit) is used to refer to the general principle of interdependent causation, whereas in the Theravada tradition, paticcasamuppāda (Pali) is used to refer to the twelve nidānas.
 -- Wiki
Dependent origination is a philosophically complex concept, subject to a large variety of explanations and interpretations. As the interpretations often involve specific aspects of dependent origination, they are not necessarily mutually exclusive to each other.
 -- Wiki

One interpretation (which I feel is closest to what Alan Watts refers to in his talk) regards this doctrine…

...as describing the arising of mental processes and the resultant notion of "I" and "mine" that leads to grasping and suffering.[8][9] Several modern western scholars argue that there are inconsistencies in the list of twelve links, and regard it to be a later synthesis of several older lists and elements, some of which can be traced to the Vedas.[9][10][11][12][13][5]
 -- Wiki

Rocks of Ignorance & Rainbow Flags

In other words, we only know inclusivity and love in comparison to callousness and hate. Like a river diverted by a rock–some water flows to the right, some flows to the left. The rock in the river is an idea, a symbol of reality, but it is not reality. Indeed, all words, all thoughts, all ideas are poor substitutes to what is really going on in life.

What should be noted is that both streams flowing around the rock are of the same river of being. They are only being briefly divided and diverted by a rock of thought that got lodged in the river of being.

Maybe, One Day

Another way of looking at this idea is that inclusivity and love are the polar opposites of callousness and hate. Although opposites, both qualities and ways of being in the world go together just as a magnet has a North and South pole. If you chop a magnet in half, there is still a North Pole and a South Pole because a magnet is one cohesive whole thing.

Since I choose to support rainbows and Pride Parades, I stand on this side of our polarized America. It is a conscious choice to flow in the stream of being that includes rainbows and diversity. And it means I am making a conscious choice to embrace all sorts of people and their differences as well as recognize how similar we are because deep, deep down I believe what Alan Watts says that we are the fabric of existence itself.

Maybe one day, we can let go of our rocks of ignorance that we cling to for security and comfort. By letting go, we can grow as a species. And if we grow, we might be able to really feel one day our oneness with each other and all life on this planet. When rocks of thought due appear in our river of being, we can better navigate the currents of division driving us apart and pushing the entire world to a tipping point that we may not recover from due to a mutual massacre of scape goats.

Maybe one day we will know we are all part of the stream of humanity no matter our skin color, sexual preference, our religious beliefs. It has always been this way. It is only when we cling to our rocks of thoughts and rocks of ignorance, which if we are constantly anxious, nervous, angry, and afraid–we are clinging to an idea, which is one of these rocks dividing us and causing so much suffering and pain in the world.

Let go and flow!

One Day | Yellowstone

One Day — Yellowstone
77 views, Jul 26, 2020

One Day Lyrics

Sometimes I lay under the moon
And thank God I’m breathin’
Then I pray, “Don’t take me soon
‘Cause I am here for a reason.”Sometimes in my tears I drown
But I never let it get me down
So when negativity surrounds
I know some day it’ll all turn around becauseAll my life I’ve been waitin’ for
I’ve been prayin’ for
For the people to say
That we don’t wanna fight no more
There’ll be no more war
And our children will playOne day, one day, one day, oh
One day, one day, one day, ohIt’s not about win or lose, ’cause we all lose
When they feed on the souls of the innocent
Blood-drenched pavement
Keep on movin’ though the waters stay ragin’In this maze
You can lose your way, your way
It might drive you crazy but
Don’t let it faze you, no way, no way!Sometimes in my tears I drown
But I never let it get me down
So when negativity surrounds
I know some day it’ll all turn around becauseAll my life I’ve been waitin’ for
I’ve been prayin’ for
For the people to say
That we don’t wanna fight no more
There’ll be no more war
And our children will playOne day, one day, one day, oh
One day, one day, one day, ohOne day this all will change, treat people the same
Stop with the violence, down with the hate
One day we’ll all be free, and proud to be
Under the same sun, singin’ songs of freedom likeWhy-ohh! (One day, one day) why-oh, oh, oh!
Why-ohh! (One day, one day) why-oh, oh, oh!All my life I’ve been waitin’ for
I’ve been prayin’ for
For the people to say
That we don’t wanna fight no more
There’ll be no more war
And our children will playOne day, one day, one day, oh
One day, one day, one day, oh

— Lyrics from One Day by Matisyahu

Sources for Feature Image

War Destruction Despair Fear Helplessness Sorrow | Alexas_Fotos | Alexa  •  Steh über den Dingen/und finde DEINEN Weg  •  Member since Jan. 6, 2015  •  #25

Plant Sprout Dicotyledon Life Growing Seedling | lanailic | English  •  Member since Feb. 6, 2014

Rainbow Beautiful Devon Nature Sun Sunset Sky | PublicDomainPictures | English  •  Member since Dec. 11, 2010

Family Love Rainbow Boy Child Chromatic Colorful | GDJ | Gordon Johnson  •  USA  •  Member since June 3, 2015  •  #2

A Few Other Things

Deeper Into A Rainbow | Second Video of DC Pride Parade

Deeper Into A Rainbow | June 11, 2022
4 views, Premiered 29 minutes ago

Music: Hot Foot (Groovy, Groovy) — Chico Mann [as featured on iPhone!] and Roof Down — Daniel Health [as featured on iPhone, music for the soul!]

Series: Have You Been Outside Today?

Photos/Videos/Editing: Me

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The intersection of gay rights, racism, and white supremacy continue intersecting through time. Will we ever grow up as a species to embrace and hold all of who we are as human beings? Or will we simply continue to label, divide, and conquer each other with hate and despair? See Hate Arises… Rainbows Become… to explore more on these ideas.

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For other blogs on being human, see:

What is Your Source of Energy – 5/2/22
Kindly Let Me Help You or You’ll Drown
Ukraine Letters | Four Letters to the World of Free Men and Women: Letter to the Ukrainian People; Letter to the Free World; Letter to Russian people; Letter to Americans

Walk Through Time | Gettysburg National Military Park

Walk Through Time | Gettysburg National Military Park | May 23, 2022

Music: Airtime — Justin Hori [as featured on iPhone, music that gets you moving!]

Series: Have You Been Outside Today?

Photos/videos/editing: Me

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We stopped at Gettysburg National Military Park, Pennsylvania on our way up for our daughter’s graduation from Middlebury College in Vermont. It was late in the day, cloudy with a little drizzle–perfect weather to walk the roughly 6000 acres of historical pasture and woodlands where Union and Confederate soldiers met in General Robert E. Lee’s second and most ambitious invasion of the North.

It was the “High Water Mark of the Rebellion”, the bloodiest battle of the Civil War, and the inspiration for President Abraham Lincoln’s immortal “Gettysburg Address”.

My husband found a monument dedicated to the 13th and 16th Vermont regiments. From their forward position, the nearly 1,500 men of these regiments poured devastating point-blank fire into the enemy ranks. They inflicted terrible casualties and ravaged the Confederate flank. The battle that was going in favor of the Confederate side began to slip. The Vermonters helped turn the tide of the battle and because of this win, turn the tide of the war itself. It would turn out that we were staying in a valley from where one of these regiments came from in Vermont.

Today, in 2022, it seems like the battle that took place on July 1, 1863, occurred so long ago and that the wounds inflicted from a country being torn apart by different ideas and ideals of how to live a good and just life would be long healed. The pictures of the wildflowers and wildlife are a testament to time and nature’s ability to regenerate.

However, the human heart and soul seems to still be torn and hurt. There are people alive today ready to do damage and tear apart America’s delicate democracy. There are people willing to lie, cheat, and steal to get more than they deserve or inflict their own will on the will of the people. Democracy isn’t easy. It requires compromise, and word that seems to have disappeared from American political and culture vocabulary. It does not require every share the exact same beliefs or values, but it does require tolerance and willingness to learn about the beliefs and values of people who are different from oneself. It requires curiosity and a basic agreement of facts and shared reality.

Will America be able to keep this fragile flower of self-governance in the face of a Republican Party that prefers to stick to loyal tests rather than truth, in the aftermath of Jan. 6, in the ongoing disenfranchisement and brutality to African Americans and any people with a darker skin tone, in the double standard that it is OK to regulate a woman’s body, but it is not alright to regulate guns?

  • Every day, on average, 316 people in America are shot in murders, assaults, suicides and suicide attempts, unintentional shootings, and police intervention.” — Team ENOUGH
  • Guns have become the leading cause of death for American kids. early two-thirds of the 4,368 U.S. children up to age 19 who were killed by guns in 2020 were homicide victims, per the CDC. Motor vehicle crashes, formerly the leading cause of death for kids one and older, killed nearly 4,000 children.” — Axios

If you are upset by these statistics, by politics, by anything that gets you shouting at your TV or computer screen. It is time to get outside. If you find yourself getting enraged by a rainbow flag celebrating Pride Month or want to join the next raiding party of the Capitol, why not try going to a place like Gettysburg? Walk the park rather than drive. Let yourself sink into the blood-soaked earth where flowers now grow and birds once again sing. Talk to the park rangers, read about what happened, feel yourself being transported back to that time when the sound of gun fire and exploding canon balls rang continuously like a speeding train.

War is bloody. Conflict kills. There are other ways to solve conflict arising from diversity. We have one of those ways. It is called Democracy.

The people of Ukraine are fighting fiercely for this way of organizing society. They are showing us what it means and takes to defend freedom, liberty, and justice for all against a brutal, totalitarian regime; a regime that lies to its people, that exterminates anyone who becomes a threat to it, that concentrates wealth and power among a very few.

In America today, it seems we are choosing whether to stay a democracy, which means making room for tolerance and compromise again. Or will we choose to become a dictatorial regime (like Russia) where lies and distortions are used to whip up dissent and division so that truth, justice, and liberty for all becomes a distant dream.

Stay Human! Go outside today and hug another living being!

What Is Your Source of Energy?

Lessons from the Tao Te Ching

— Written by Lao-Tzu — trans. by J.H.. McDonald

Laozi and Mozi

The Tao Te Ching was written around 400 BCE by Laozi (also written as Lao Tzu). He is the founder of Taoism, which is one of the philosophies flourishing during the time in China known as the time of The Hundred Schools of Thought, which thrived from the 6th century BCE to 221 BCE.

According to Mozi, another of China’s great philosophers born c. 470 BCE and died to c. 391 BCE, the achievement of social goals necessitates the unity of thought and action by the people and their rulers. His political philosophy bears a resemblance to divine-rule monarchy: the population ought always to obey its leaders, as its leaders ought always follow the will of heaven.

He is the first major intellectual to rival Confucius, founding the school of Mohism during this period of The Hundred Schools of Thought. His teaching have been summed up into 10 theses that have since been extensively argued. His most famous these is that of:

Jian’ai: This is the injunction that one ought to be concerned for the welfare of people in a spirit of “impartial concern” (jian’ai) that does not make distinctions between self and other, associates and strangers, a doctrine often described more simplistically as “universal love.” -- Encyclopedia of Philosophy

It would not be long before how well the leaders of the people would (or could) follow the will of heaven would be tested.

The Rise of Strongmen and Ruthless Rulers

Qin Shi Huang is the second of the Ruthless Rulers I highlight in my book Sapience: The Moment is Now (not yet published, but soon).

He is the first of the feudal kings of China to conquer all of the Warring States in 221 BCE, which included six dynasties, to create the Qin Dynasty. These territories include most of what we consider modern China today. Upon doing this, he declared himself the first emperor of China and assumed a title implying he possessed divine powers. He begins his rule by persecuting monks and philosophers, which cumulates in the burning of the books and termination of the Hundred Schools of Thought.

Qin Shi Huang, portrait in 18th century album Lidai diwang xiang. Artist unknown.
"Beginning in 213 BCE, all classic works of the Hundred Schools of Thought — except those from Li Ssu's own school of philosophy known as legalism — were subject to book burning. "Qin Shi Huang burned the other histories out of fear that they undermined his legitimacy, and wrote his own history books. -- History of Information

It is a pattern that has repeated itself over and over and over again since the first Ruthless Ruler walked the Earth. The inability of the people to tolerate diverse groups of thoughts seems to lie at the heart of how and why Ruthless Rulers rise to power.

And yet walking alongside Ruthless Rulers are men and women of rich intellectual mastery and wisdom such as Mozi and Confucius, Plato and Aristotle, Laozi and Zhuangzi who are only a few of individuals who have delved deeply into the human psyche and wrestled with the unknowable.

More than any time in our collective history, we need so many more people to take the plunge and do the same. To wrestled with the monsters that live inside all of us. We need groups of people in greater numbers than ever before to contemplate, debate, mutter and muster greater understanding for the tremendous diversity of thoughts, ideas, and philosophies we are capable of conceiving and creating into reality using nothing more than our minds to imagine something different than nature would have previously allowed to exist. We must work and stretch our minds far beyond the simple ploys Strongmen use to generate arguments and embed slogans into minds meant to bend the into little boxes that are easy to control and use like disposable commodities.

This is what Strongmen do, as they endlessly dream of becoming the next great Ruthless Ruler.

We see it playing out again, right here, right now, in our own countries wherever they are as the tide of intolerance, bigotry, racism, nationalism, patriotism, partisanism sweep strongmen into powerful positions–Jair Bolsonaro, Viktor Orbán, Marine Le Pen, Rodrigo Duterte, Narendra Modi, Xi Jinping, Putin, and formerly Trump.

They use righteous ideas and righteous talk like jack hammers that steadily chip away at the unity of thought and action Mozi talked about centuries ago as essential for collective good of all. When their speech doesn’t flame the right pit of emotion and opposition arises, they use violence (if they can get away with it) to silence those who don’t agree with them.

Images from the bottom to the top:


What Will We Do?

Will we let ourselves be torn to pieces by ideas and thoughts flung about by Strongmen and Ruthless Ruler? It always ends the same way. They reign with terror tearing down and destroying anything good and wholesome a country or group of people has managed to achieve, turning on those who turn against them, annihilating anyone or anything who dares to question them. They tell their followers they have been sent here on a divine mission, they have been sent by God, or indeed, they are God and everyone must bend down before them.

It is for this reason I will highlight parts of Laozi’s book written so many centuries earlier. A man who was believed by the people to be a god and worshipped, though I suspect Laozi would have tolerated this as a bit foolish…he knew he was a man with faults and foibles…that is what his teachings are about navigating the stream we call ourselves full of faults and foibles, wisdom and knowledge, danger and destruction. He advocated the middle way. His system of thinking would serve modern men and women well right now in the dangerous tides we ourselves have created and now must swim.

Here is his first chapter of his masterpiece of thinking animated with modern images and music from our time now.

Chapter 1 — Tao Te Ching

First Archetypal Animation & Stanza

The tao that can be described is not the eternal Tao. The name that can be spoken is not the eternal Name.

The tao that can be described is not the eternal Tao… | Music: Tao of Healing Dean EvensonPond Reflecting Stars   

Second Archetypal Animation & Stanza

The nameless is the boundary of Heaven and Earth. The named is the mother of creation.

The nameless is the boundary of Heaven and Earth. The named is the mother of creation. | Music: The Other Side of Darkness — Guide Me Home (One Misstep)

Third Archetypal Animation & Stanza

Freed from desire, you can see the hidden mystery. By having desire, you can only see what is visibly real.

Freed from desire, you can see the hidden mystery. By having desire, you can only see what is visibly real. | Music: Freed From Desire Strange Fruits Music [1] Freed From Desire    2:24

Fourth Archetypal Animation & Stanza (also Feature Animation)

Yet mystery and reality emerge from the same source. This source is called darkness. Darkness born from darkness. The beginning of all understanding.

Yet mystery and reality emerge from the same source. This source is called darkness. Darkness born from darkness. The beginning of all understanding. | Music: Source of Energy | Clear Conscience[1] Source of Energy

Addition Relevant Resources

Our greatest weakness lies in giving up.
The most certain way to succeed is always
to try just one more time
.” — Thomas A. Edison

Hernan Diaz’s anticipated novel ‘Trust’ probes the illusion of money — and the truth

Scott Simon talks with Hernan Diaz about his novel, “Trust.” It tells the story of a New York tycoon who takes advantage of the 1929 crash, and his attempts to rewrite and control his own story. In this interview, Diaz tells Scott that power is the ability to bend reality and shape what others perceive as real. Power imposes someone else’s reality onto others. Wealth and money (and the desire to get more money) does this to people. They burn with the desire to have more of that kind of power over others. Great fortunes create a reality in and of themselves that others are eager to have a part or piece of.

Images from: The Power of Trust: How Companies Build It, Lose It, Regain It; Trust by Hernan Diaz; Power Wealth Classics; Money and Power: How Goldman Sachs Came to Rule the World


What Leadership Looks Like | Ted Radio Hour

From workplaces to schools to national governments, leaders everywhere are being called on to solve complex problems with humility and bravery. This hour, we consider what it takes to be a leader.  Guests include executive coach Patrice Gordon, organizational psychologist Tomas Chamorro-Premuzic, First Minister of Scotland Nicola Sturgeon, and educator Shabana Basij-Rasikh.

I found the first interview particularly compelling as the speaker relates our ancient programming to have strong men leading a tribe or clan. These were times when groups were small and all members knew the integrity of every other member and whether they could be trusted or not. However, as our small bands and groups of people surviving together against vast and overwhelming odds have grown into vast civilizations, the qualities of a good ruler have shifted tremendously.

A good ruler today does not act on gut instinct, as would have been the right thing to do 10,000 years ago. A good ruler today actually must go against gut instinct to grasp the greater complexities of our modern realities and make more calculated, incremental moves that benefits all members of the collective, even those who are against the leader. But as people electing who to rule us, we are still vastly informed by our own gut instincts and emotions choosing ruler who we feel we could have beer with rather than rulers who could stare down the missile silo of a narcissist idiot threatening to use nuclear weapons on the world.

Images from: What Leadership Looks Like | Ted Radio Hour; Trump may tweet better. But nobody rides an ICBM like Putin; Russia nuclear threat: Putin’s deadly underwater nuke which can devastate US targets; Russia warns that it will see any missile launched at its territory as a nuclear attack; Russia has ‘unstoppable’ supersonic nuclear missile that cannot be traced by Western defence systems, says Putin; Vladimir Putin’s 4,000mph nuke can reach Britain in 13 MINUTES – and it CANNOT be stopped

What lovely, reassuring smile Putin has on that last picture!


The New Gilded Age | Throughline

“The World Economic Forum annual meeting at Davos, Switzerland, 2019 – an exclusive event where the world’s richest and most powerful people get together to solve the world’s problems. I was there when David Attenborough, you know, was showing his new film. The Garden of Eden is no more. Beautiful – you know, absolutely beautiful, stunning footage of how we’re wrecking the planet. And people were literally crying while they were seeing it. And I was thinking, but, guys, you arrived here in your private jets.”

Images from: File:World Economic Forum Annual Meeting 2005a.jpg; World Economic Forum Annual Meeting 2020; ‘Garden of Eden is no more’, Sir David Attenborough tells Davos; Prince William turns interviewer in Davos appearance with Attenborough; Too much money is bad; May 23, 1937: The Death Of The Ultimate Oil Man; The First Battle for Oil in Norway: The Long Arm of John D. Rockefeller’s Standard Oil; The Ultimate List of Corporate Philanthropy Benefits and How To Achieve Them; The Quick Fix: Why Fad Psychology Can’t Cure Our Social Ills; The Self-Help Myth: How Philanthropy Fails to Alleviate Poverty; Were the Titans of the Gilded Age “Robber Barons” or “Entrepreneurial Industrialists”?; Gilded Age Blog; Up To a Point: Robber Barons Make Way For Robber Nerds; The Modern Robber Barons; Ludlow Massacre; On This Day April 20, 1914: Remembering the Ludlow Massacre; Ludlow Massacre: PBS;


Why Russia’s military appears to be struggling in Ukraine

Aired May 1, 2022 on Heard on  All Things Considered

Why does Russia's massive and powerful military force continue to struggle against a smaller, less well-equipped opponent? Journalist David Volodzko wrote about this in a recent piece in The Daily Beast titled "The Embarrassing Truth Behind Putin's War Failures." He says the Russians appear not to have internalized the lessons they could have learned during other conflicts, particularly the civil war in Syria, where Russia backed the government of dictator Bashar al-Assad. -- MICHEL MARTIN, HOST
The problem is, in April 2021, I believe, the company that makes the Azart and its owner, Leonid Reiman, who's the former minister of communications, came under investigation for fraud. They had evidently been using cheap Chinese parts. This led to a bunch of problems, including the batteries didn't really work that well. So they've had to switch instead, and they're largely using mobile phones and things of that nature. And this is just one example of how corruption has left Putin and his army out in the open, in a sense, and exposed. -- DAVID VOLODZKO
I think that we all have overestimated Russia's military capabilities. And, I would add, I think that Putin did, too. One point that I make in the piece is that Moscow recently purged 150 Federal Security Service agents, and they sent the head of the FSB's fifth service, which handles counterinsurgency ops in Ukraine, to Lefortovo Prison. Now, there's a couple different theories as to why, and I'm inclined to go with the official explanation on this one, which is that Beseda lied to the state and stole funds. -- DAVID VOLODZKO
So again, as with the radio communications issue, we see corruption coming back to bite Russia. And as a consequence of that, Putin may have gone in on bad intel, thinking that the Ukrainians were going to be waiting with flowers instead of Bandera smoothies - which is, you know, Ukraine's version of a Molotov cocktail - and going in with bad gear, thinking that he had the best and the latest. And so as much as we fell for this idea of Russia being much more powerful than they are, much more capable than they are, Putin fell for that himself. -- DAVID VOLODZKO

Ridley Road | Masterpiece Theater

`Ridley Road' is the story of the 62 Group, a collection of anti-fascists who stood up against the rising neo-Nazi movement in Britain after World War Two, based on Jo Bloom's book of the same name, released in 2014. In the summer of 1962, twenty-year-old Vivien Epstein, a Jewish hairdresser from Manchester, arrives in London following the death of her father. Alone in the world, she is looking for Jack Fox, a man she had a brief but intense love affair with some months before. Her search leads her into the fight against resurgent fascism in East London, where members of the Jewish community are taking to the streets, in and around Ridley Road. -- Google Knowledge Panel

Note: This is 1962 this movies is about; just 17 years after Nazi Germany almost successfully invaded England.

Images from: Ridley Road; Ridley Road review – fascism thriller resonates in our current dark age; What is Ridley Road About?; Ridley Road: Viewers are all doing the same thing after episode two of the BBC drama; Ridley Road reviewfascism thriller resonates in our current dark age

Archetypal Animations

First Archetypal Animation

Buddha Yoga Meditation Relax Welfare Buddhism | PatrizioYoga | Patrizio  •  Italia  •  Member since March 21, 2018

Fantasy Transcendence Composing Magic Gold | KELLEPICS | Stefan Keller  •  Deutschland / Germany  •  Member since March 22, 2017  •  #240

Matrix Communication Software Pc Virus Computer | geralt | Gerd Altmann  •  Freiburg/Deutschland  •  Member since Sept. 15, 2012  •  #13

Music: Tao of Healing Dean Evenson [1] Gentle Season    6:46 [2] Clouds on Mountain    7:30 [3] Pond Reflecting Stars    6:14


Second Archetypal Animation

Astronaut Astronomy Satellite Moon Future | PIRO4D | PIRO  •  Heidelberg/Deutschland  •  Member since June 7, 2016

Background Stationery Guestbook Heaven Moon Swans | pixel2013 | S. Hermann & F. Richter  •  Germany  •  Member since April 9, 2016

Woman Mother Nature The Excitement Creation Birth | Ka_Nia | Katarzyna Micińska  •  Age 42  •  Częstochowa/Polska  •  Member since Sept. 25, 2017

Fantasy Dark Gothic Goth Surreal Ethereal | darksouls1 | Enrique Meseguer  •  Age 49  •  Madrid/España  •  Member since March 9, 2016  •  #812

Music: The Other Side of Darkness36 [1] Take Me by the Hand    9:42[2] Spinning Around    5:11[3] To Start Again    4:28[4] Shelter  3:09[5] Ripples    3:57[6] Past Self    5:12 [7] Guide Me Home (One Misstep)    4:53


Third Archetypal Animation

Portrait Look Red Scarf Mystery Hidden Eyes | lanamorphose | pamela laporte  •  Age 36  •  limoges/france  •  Member since March 5, 2017

Fantasy Surreal Mask Wall Eye Mysticism Girl | KELLEPICS | Stefan Keller  •  Deutschland / Germany  •  Member since March 22, 2017  •  #240

War Ukraine Landscape Girl Emotion Destruction | KELLEPICS | Stefan Keller  •  Deutschland / Germany  •  Member since March 22, 2017  •  #240

Surreal Eye Fantasy Mysterious Halloween | blende12 | Gerhard G.  •  Deutschland  •  Member since March 25, 2014  •  #149

Dove Of Peace Flag Symbol World Peace Ukraine | blende12 | Gerhard G.  •  Deutschland  •  Member since March 25, 2014  •  #149

Music: Freed From Desire | Strange Fruits Music[1] Freed From Desire    2:24


Fourth Archetypal Animation & Feature Animation

Hands Water Wash Color Source Hand Background | drfuenteshernandez | Manuel Darío Fuentes Hernández  •  Age 27  •  Guantánamo/Cuba  •  Member since Jan. 19, 2018

Nature Source Fountain Water Reflection Trees | Antranias | Manfred Antranias Zimmer  •  Chiemgau/Germany  •  Member since Aug. 27, 2013

Alive Energy Divine Body-Mind Mind-Body Faith | johnhain | John Hain  •  Age 72  •  Carmel/United States  •  Member since July 24, 2014

Woman Waterfall Naked Landscape Mountain | Mysticsartdesign | Mystic Art Design  •  Deutsch  •  Member since July 3, 201

Library Heaven Birds Mystical Clouds Sun | Mysticsartdesign | Mystic Art Design  •  Deutsch  •  Member since July 3, 201

Music: Source of Energy | Clear Conscience[1] Source of Energy    2:30

If It Was My Last Day on Earth?

What would you do if this was your last day on Earth today?

Perhaps write a poem?

It is our perception of reality that determines so much of what we allow ourselves to accept or not accept, what we allow ourselves to believe or not believe, how much we allow ourselves to love or not to love.

Poems are wonderful transformers of perception.

Here are some poems about nature, Earth, and life that have been written at very different periods in time, and yet, there is something universal, something incredibly current, something worth paying attention to in each and every one of them, especially today.


A Minor Bird by Robert Frost (1874-1963)

I have wished a bird would fly away,

And not sing by my house all day;

Have clapped my hands at him from the door

When it seemed as if I could bear no more..

The fault must partly have been in me.

The bird was not to blame for his key.

And of course there must be something wrong

In wanting to silence any song.

From 7 Poems To Read In Honor Of Earth Day, Bustle, By E. Ce Miller, April 14, 2016

“I have wished a bird would fly away… and not sing all day…” | Music: A Minor Bird by Victoria Darian

Ryokan (1758-1831)

When all thoughts
Are exhausted
I slip into the woods
And gather
A pile of shepherd’s purse.

From Dewdrops on a Lotus Leaf:  Zen Poems of Ryokan, translated by John Stevens. Published by Shambala in Boston, 1996.


Basho (1644-1694)

Nothing in the cry
of cicadas suggests they
are about to die.


The bee emerging
from deep within the peony
departs reluctantly.


Summer grasses:
all that remains of great soldiers’
imperial dreams.

From The Essential Basho, Translated by Sam Hamill.  Published by Shambala in Boston, 1999.

“Nothing in the cry
of cicadas suggests they
are about to die…”

Music: When Dragons Cry by Bo Johnson

Ikkyu (1394-1481)

My Hovel

The world before my eyes is wan and wasted, just like me.
The earth is decrepit, the sky stormy, all the grass withered.
No spring breeze even at this late date,
Just winter clouds swallowing up my tiny reed hut.

From Wild Ways: Zen Poems of Ikkyu, translated by John Stevens. Published by Shambala in Boston, 1995.

The world before my eyes is wan and wasted, just like me… | Music: Time Travelers Coyote Oldman [4] The Fourth Dream    5:26

These Zen poems come from A Sampler of Zen Poetry. The author of this sampler says, “These are a few of my favorite poems by three of Japan’s greatest Zen monk-poets, Ikkyu (1394-1481), Basho (1644-1694), and Ryokan (1758-1831).”

They are indeed very beautiful and holy.


Today is Earth Day!

Go ahead, write a poem! Transcend space and time and perceptions of reality using nothing but your mind.

We never know when our last day on Earth will be.

Seize the moment, see more, feel your rightness in this moment, know you belong and you matter, right here, right now. You are it!

Feature Archetypal Animation

Fantasy Girl Rock Space Earth Moon Composing | Willgard | Willgard Krause  •  Age 58  •  Lutherstadt Wittenberg/Deutschland  •  Member since Feb. 25, 2017  •  #316

Space Galaxy Universe Sky Night Cosmos Star | gene1970 | English  •  Member since Dec. 10, 2017  •  #385

Eagle Girl Moon Mountains Fantasy Dream | gene1970 | English  •  Member since Dec. 10, 2017  •  #385

Astronaut Space Planets Astronomy Galaxy | gene1970 | English  •  Member since Dec. 10, 2017  •  #385

Earth Blue Planet Globe Gaia Planet People | spirit111 | beate bachmann  •  Age 59  •  berlin/germany  •  Member since April 6, 2017

Earth Universe Flammarion Science Spiritual | ChristianBodhi | Christian Bodhi  •  Santa Cruz De Tenerife, London/Spain and United Kingdom  •  Member since Aug. 19, 2018


First Archetypal Animation

Kerala India Manipulated Bird Nature | ambadysasi | Ambady Sasi  •  Age 28  •  Thodupuzha/India  •  Member since Nov. 15, 2017

Bird Singer Singing Chirp Tweet Chirrup Robin | Pfüderi | Age 30  •  Schweiz  •  Member since March 24, 2014  •  #810

Bird Songbird To Sing Spring Nature Park | jggrz | Jürgen  •  Age 66  •  Thüringen/Deutschland  •  Member since Feb. 10, 2018  •  #57

Bird Starling Crested Song Feathers Plumage | YK333 | Yadvendra Kumar  •  Age 62  •  Delhi/India  •  Member since July 11, 2021

King Medieval Celebration Man Handsome | Wadams | William Adams  •  Age 69  •  Manhattan/US  •  Member since April 20, 2015

Belgium Statue Knokke Beach Man On The Beach | pixel2013 | S. Hermann & F. Richter  •  Germany  •  Member since April 9, 2016

Music:

Music: A Minor Bird by Victoria Darian [1] A Minor Bird    5:08


Second Archetypal Animation

Canthigaster Cicada Fulgoromorpha Insect Trunk Long | Josch13 | Deutsch  •  Member since Aug. 17, 2013

Dragon Golden Dragon Statue Sculpture Art Artwork | Josch13 | Deutsch  •  Member since Aug. 17, 2013

Wild Bee Blossom Bloom Peony Close Up Yellow | jggrz | Jürgen  •  Age 66  •  Thüringen/Deutschland  •  Member since Feb. 10, 2018  •  #59

Mountain Field Sky Agriculture Nature Countryside | SwidaAlba | Leng Kangrui  •  Age 23  •  Beijing/China  •  Member since Feb. 13, 2018

Poppy Flower Nature Wild Flower Wild Flowers Field | Candiix | CANDICE CANDICE  •  Français  •  Member since Nov. 19, 2017

Warrior Fallen Combat Dead Injured Viking | Garyuk31 | Gary Chambers  •  Age 52  •  English  •  Member since Oct. 25, 2015

Carving Stone Rock Stone Carving Dragon China | PublicDomainPictures | English  •  Member since Dec. 11, 2010

Music: When Dragons Cry by Bo Johnson [1] When Dragons Cry    4:32


Third Archetypal Animation

Apocalypse Clouds End Time Atmospheric Mystical | Mysticsartdesign | Mystic Art Design  •  Deutsch  •  Member since July 3, 2014

Skin Eye Iris Blue Older Folds Wrinkled Skin Man | analogicus | Tom  •  Andernach/Deutschland  •  Member since Feb. 25, 2018  •  #144

Wood Statue Sculpture Statue Wooden | terimakasih0 | Dean Moriarty  •  Age 67  •  cardiff/United Kingdom  •  Member since Dec. 3, 2014

Thunderstorm Weather Storm Thunder Lighting Bolts | Inactive account – ID 12019

Nature Straw Hay Grass Field Wet How Come Swamp | EM80 | Deutsch  •  Member since March 13, 2015

Lakeside Reed Hut Timber Construction Piles | webentwicklerin | Gabriele Lässer  •  Österreich  •  Member since June 18, 2012

Mushrooms Moss Fungi Lichen Forest Nature | adege | Andreas  •  Age 65  •  Gelterkinden/Schweiz  •  Member since April 3, 2017  •  #128

Music: Time Travelers Coyote Oldman [1] Time Travelers    8:04[2] Dark Beauty    5:07[3] Peaceful Blue    4:09 [4] The Fourth Dream    5:26

The Peace of Wild Things

Please note Chrome works best for the Archetypal Animations in this post.

— By Wendell Berry

First Archetypal Animation & Stanza

When despair for the world grows in me, and I wake in the night at the least sound in fear of what my life and my children’s live may be,

When despair for the world grows…” | Music: Goodbye Then | Crippled Black Phoenix

Second Archetypal Animation & Stanza

I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds.

I go and lie down…” | Music: Wild Imagination | Kurt Vile

Third Archetypal Animation & Stanza

I come into the peace of wild things who do not tax their lives with forethought of grief.

“I come into the peace of wild things…” | Music: The Peace Of Wild Things | Keith Kauspedas [1] Deep Echoing (Fox In The Snow)

Fourth Archetypal Animation & Stanza

I come into the presence of still water.

“I come into the presence of still water…” | Music: Watermark Enya | [9] River  

Fifth Archetypal Animation & Stanza

And I feel above me the day-blind stars waiting with their light.

“I feel above me the day-blind stars…” | Music: Stars Night Mantra

Sixth Archetypal Animation & Stanza

For a time I rest in the grace of the world, and am free.

“For a time I rest in the grace of the world,…” | Music: Peaceful Piano Musicals Cover Kid | La la Lu (From “Lady and the Tramp”)    

Reflections On Wendell Berry’s Poem to This Moment in Time

When the forces of man’s collective psyche gather into a maelstrom sending destructive vortexes this way and that into the world, it is hard not to feel as Wendell Berry begins his timeless poem:

...despair for the world grows in me, and I wake in the night at the least sound in fear of what my life and my children's live may be...

Putin blows his devil’s breath from high within his isolated, depressing Moscow tower. A devil’s wind that makes his warrior vortexes go this way and that. Everywhere they go, the leave behind trails of blood, of dead bodies and blown up buildings, trees, and earth. Up there in his tower of desolation, he bloats in his madness as he congratulates himself over and over again about how he is getting away with unleashing his Hell-scape fantasies, deathly desires, and foolish folly into the world.

If you are a person with normal capacity for human empathy and compassion, then it is impossible to turn away and ignore what is going on in Ukraine. And you must not turn away.

We all must witness this wicked madness straight on, just as the Ukrainians are meeting Putin’s little devils straight on. If we don’t want to become like Putin, we must feel this destruction deeply and furiously. And we must feel down deep into our bones all the other tragedies unfolding in Afghanistan, the Middle East, Africa, Central America, South America, in the heart of all major cities and super rick countries in this world.

If you do, this means you are still human.

Wendell Berry describes the monsters inside us all. And he also tells us how to quell them and to sink into the peace that passes all understanding.

I wonder when was the last time Putin went down to where the wood drakes gather? When did he last lay down on his back, belly exposed to the light, the air, the sun, the stars and breathe in the beauty of this world? When did he last see a heron eat a snake or ponder the peace of still water? When did he last look up into the night sky and wonder about how implausible any of us are here at all?

When did Putin cut himself off from his curiosity, his wonder, his inner grace and awareness that he is alive in a magnificent world with enough bounty for all, if only we would tap into our inner wild nature where the wild wisdom of life runs free with the knowledge there is bounty all, if only we take our fair share? When did Putin become a narcissist blob cut off from his body, his heart, and his humanity? When did he become a monster?

Seventh Archetypal Animation | When Grace Is Lost

“And then the sun went out bright…” | Music: Dark Bloom | Darkness | The Sun Went Out Bright    

Putin lost his inner grace long ago, and now, alone and cold in a forbidding world, he opens a gate for devils to tumble and fumble their way out into this beautiful world. They rape women, shoot children, bomb maternity hospitals, children’s hospitals, and recreation centers where 1,000 women and children huddle in the dark and cold hoping they might just stop their bombing. Instead, they are crushed under the rubble of another bomb.

I hate Putin. I hate Putin’s army of dead and dying souls. I wish the Free World would grow a stronger backbone and kill this man who has become a Dracula overseeing an army of Zombies. But, we are playing on the “civilized” game board, while Putin plays on the barbarian game board.

However, he won’t win. He might kill a Hell of a lot of people. He might even launch a nuclear bomb, but like so many Ruthless Rulers before him, he will crumble into the dust bin of life. Ruthless Rulers always do.

Oh yes, they might win for a time. And, they might press their smelly likeness onto other human beings, adding to the blob, but he will never win. His zombies will never rule over the multitude as he has promised.

Evil never wins! At least not for long…not as long as there is life to live. Not as long as wood drakes sail on lakes or great herons hunt and devour snakes. Not as long as a single human being wanders down to the waters edges and wonders why this whole thing exists at all. Ponders why we are here amongst the divine majesty of the trillion billion stars above.


Being Human by Being Connected to Each Other & the World

My friend Karen shared this poem with me. We both feel deep pain for suffering the of the people of Ukraine. We both feel helpless in the face of such evil, and yet, we live…and…in the face of such horror, in retaliation to the demonic evil unleashing death, destruction and horror on Earth, Ukrainians fight! They live!

And yes, they are dying by the hundreds of thousands because Putin is a coward and his army is ill-equipped and ill-prepared, indeed, they are unwilling to wage this war, expect for the beasts he’s imported in and the degenerate ones who glory in the gross and disgusting side of life…the ones who are too afraid to love or to know who and what they really are.

Ukrainians know the price of this evil, and they stand against it, and they are winning! They are winning because they remained connected to their humanity and grounded to this Earth–our home, our mother, our true nature. They show us, the Free World, each and every day how to fight for what is right and how to be better human beings!

Fight for the people of Ukraine! Glory to Ukraine!

Feature Archetypal Animation

Covid 19 Coronavirus Dystopia Dystopian | toyquests | Elliot Alderson  •  Age 35  •  Los Angeles/United States  •  Member since March 31, 2020

Male Wood Duck Duck Animal Wildlife Drake Pond | muskrat55 | Robin Arnold  •  Age 66  •  Port Clinton/United States  •  Member since June 9, 2017

 Iceland Arctic Fox Fox White White Fox Canine | Inactive account – ID 12019

Rest Relax Lie Comfortable Sleep Man Person | Hans | Hans Braxmeier  •  Neu-Ulm/Deutschland  •  Member since Nov. 24, 2010

Composing Woman Fantasy Face Beauty Mystical Root | KELLEPICS | Stefan Keller  •  Deutschland / Germany  •  Member since March 22, 2017  •  #391

Sunset Tree Water Silhouette Tree Silhouette Dusk | Cleverpix | Cindy Lever  •  Age 57  •  Melbourne/Australia  •  Member since May 4, 2016

Meadow Green Meadow Flower Meadow Grass Nature | spirit111 | beate bachmann  •  Age 59  •  berlin/germany  •  Member since April 6, 2017

Seljalandsfoss Waterfalls Iceland Falls Cliffs | Inactive account – ID 12019

Music: The Peace of Wild Things | Wendell Berry

The Peace of Wild ThingsWendell Berry


First Archetypal Animation

Man Portrait Homeless Poverty Male Poor | Leroy_Skalstad | Leroy Skalstad  •  Age 74  •  Milwaukee/uSA  •  Member since July 14, 2015

Mental Health Brain Thinking Tree Branches Disorder | Tumisu | Tumisu, please consider ☕ Thank you! 🤗  •  English  •  Member since Feb. 3, 2014

Lights Candle Man Old Fire Flame Candlelight | Skitterphoto | Rudy and Peter Skitterians  •  Groningen/The Netherlands  •  Member since July 5, 2014

Covid 19 Coronavirus Dystopia Dystopian | toyquests | Elliot Alderson  •  Age 35  •  Los Angeles/United States  •  Member since March 31, 2020

Music: Goodbye Then | Crippled Black Phoenix


Second Archetypal Animation

Rest Relax Lie Comfortable Sleep Man Person | Hans | Hans Braxmeier  •  Neu-Ulm/Deutschland  •  Member since Nov. 24, 2010

Male Wood Duck Waterfowl Bird Swimming Wildlife | JamesDeMers | Charlottesville/USA  •  Member since March 6, 2012

Male Wood Duck Duck Animal Wildlife Drake Pond | muskrat55 | Robin Arnold  •  Age 66  •  Port Clinton/United States  •  Member since June 9, 2017

Heron Snake Wader Bird Kill Ardeidae Prey | mkzsfoto | steven arnold  •  reunion  •  Member since Sept. 11, 2018

Music: Wild Imagination | Kurt Vile


Third Archetypal Animation

Fantasy Butterflies Mushrooms Forest Insects | Stergo | Игорь Левченко  •  Age 32  •  Владикавказ/Россия  •  Member since Jan. 2, 2017

Composing Woman Fantasy Face Beauty Mystical Root | KELLEPICS | Stefan Keller  •  Deutschland / Germany  •  Member since March 22, 2017  •  #391

Tree Lake Water Nature Landscape Forest | Leslin_Liu | Shanghai/China  •  Member since June 16, 2017

Fantasy Eyes Forest Branches Face Portrait | KELLEPICS | Stefan Keller  •  Deutschland / Germany  •  Member since March 22, 2017  •  #391

Fantasy Deer Mammal Forest Nature Outdoors Light | peter_pyw | Peter  •  KUALA LUMPUR/Malaysia  •  Member since July 19, 2016

Fantasy Forest Dog Monster Girl Snow Winter | KELLEPICS | Stefan Keller  •  Deutschland / Germany  •  Member since March 22, 2017  •  #391

Nature Outdoors Ants Forest Light Bulb Light | peter_pyw | Peter  •  KUALA LUMPUR/Malaysia  •  Member since July 19, 2016

Music: The Peace Of Wild Things | Keith Kauspedas [1] Deep Echoing (Fox In The Snow)    6:06


Fourth Archetypal Animation

Still Calm Tranquil Moon Sunset Sky Ocean Lake | WelshPixie | Delyth Williams  •  Age 41  •  Western Cape/South Africa  •  Member since Sept. 14, 2018

Cutter North Sea Port Shrimp Fishing Vessel | ArtTower | Brigitte Werner  •  Age 68  •  Canim Lake/Canada  •  Member since June 15, 2012  •  #89

Sunset Still Water Splash Water Reflection Liquid | truthseeker08 | 🆓 Use at your Ease 👌🏼  •  English  •  Member since April 18, 2016

Still Calm Tranquil Sunset Sky Ocean Lake Water | WelshPixie | Delyth Williams  •  Age 41  •  Western Cape/South Africa  •  Member since Sept. 14, 2018

 Nature Waters Lake Island Landscape Thunderstorm | jplenio | Joe  •  Munich/Deutschland  •  Member since Jan. 9, 2018  •  #295

Sunset Tree Water Silhouette Tree Silhouette Dusk | Cleverpix | Cindy Lever  •  Age 57  •  Melbourne/Australia  •  Member since May 4, 2016

Music: Watermark Enya | [9] River    3:12


Fifth Archetypal Animation

Wall Blind Alley Dead End Impasse Lockup Deadlock | ChadoNihi | Alexandr  •  Age 29  •  Cambridge/UK  •  Member since Dec. 8, 2014

Red Planet Moon Alien Arid Abiocoen Ancient | ChadoNihi | Alexandr  •  Age 29  •  Cambridge/UK  •  Member since Dec. 8, 2014

Stargate Heaven Gate Science Fiction Futuristic | spirit111 | beate bachmann  •  Age 59  •  berlin/germany  •  Member since April 6, 2017

Meadow Green Meadow Flower Meadow Grass Nature | spirit111 | beate bachmann  •  Age 59  •  berlin/germany  •  Member since April 6, 2017

Wormhole Time Travel Portal Vortex Space Warp | Genty | English  •  Member since May 20, 2016

Galaxy Fog Kosmus Universe Milky Way Night Sky | spirit111 | beate bachmann  •  Age 59  •  berlin/germany  •  Member since April 6, 2017

Music: Stars Night Mantra


Sixth Archetypal Animation

Mountains Smoke Portrait Girl Field Romantic | manhhongdldhv | Hong Manh  •  Age 32  •  Vinh/Việt Nam  •  Member since July 4, 2020

 Sunset Mountains Trees Silhouettes Conifers | Inactive account – ID 12019

Mountains Hills Sky Clouds Sunset Dusk Twilight | Inactive account – ID 12019

Iceland Aurora Borealis Northern Lights Beautiful | Inactive account – ID 12019

Kingfisher Bird Close Up Perched Perched Bird | Inactive account – ID 12019

 Iceland Arctic Fox Fox White White Fox Canine | Inactive account – ID 12019

Seljalandsfoss Waterfalls Iceland Falls Cliffs | Inactive account – ID 12019

Music: Peaceful Piano Musicals Cover Kid | La la Lu (From “Lady and the Tramp”)    


Seventh Archetypal Animation

Black Hole Art-Optical Black White Contrast | dric | Français  •  Member since Nov. 30, 2016

Colour Farbklex Embroidery Blob Drops | Bru-nO | Bruno /Germany  •  Age 47  •  Thank you for your Donation!/Please like your download!  •  Member since June 29, 2015  •  #255

Abstract Astral Astrology Astronomy Background | Buddy_Nath | A Owen  •  Age 39  •  United Kingdom  •  Member since Feb. 4, 2016

Music: Dark Bloom | Darkness | The Sun Went Out Bright    

Reflections on Thoughts

Thoughts rise

Thoughts Rise

Like streaks of broken light

Like Streaks of Broken Light

Falling from the stems of freshly cut flowers

Falling from the Stems of Freshly Cut Flowers

Thoughts & Philosophy: The Philosophy of the I Ching

In the preface of the book, The Philosophy of the I Ching written by Carol K. Anthony, she describes how the I Ching addresses the limitations of only relying on one’s intellect (and the powerful ability of thinking) by saying the I Ching cautions the beginner that:

By limiting himself to his intellect, he will only see the surface and never experience the depths.”

Journal Drawing of this idea in The Philosophy of the I Ching by Carol K. Anthony

The depths referred to is the fullness of one’s inner Self (or as The OA says, the invisible self). This includes those parts of Self that are accepted by one’s Self, and thus exist in the conscious mind of Self. It also includes the parts of Self that are not accepted by one’s Self, and thus exist in the unconscious mind.

The unacceptable parts are often taught to us as being unacceptable early in life by parents, peers, teachers, and society at large. They tend to be the savage and most selfish parts of Self that must be tempered and controlled in order to live in a civil society, otherwise very bad things would indeed happen.

But when these parts of Self disappear underneath the demarcation line of consciousness and become unconscious, this is dangerous too. Indeed, this is the most dangerous thing that could happen to a conscious living being because we loose the ability to maintain balance and cannot navigate the challenges in life due to our inner lopsidedness.

Very often this occurs when we mistake the Mask of Self for who we really are. But it is not who we really are. It is only the most outer shell of who we really are. Essentially, it is the outer most crust of our Sphere of Consciousness–that mysterious thing that illuminates the world inside and out and gives us the feeling that We Know Who We Are.

This outermost crust is actually the smallest part of who we really are, and it is the most fragmented part of ourSelf. It is the part of ourSelf painstakingly assembled based on all the things we have been told to be or not to be by others. Most of these things are distortions of who we really are because the very same thing has happened to the people who are telling us to be this or that or the other thing.

This is the Story of Separation and Polarization. It begins inside one’s Self when the Mask of Self separates from the parts of Self that have been thrust deep into one’s unconsciousness. In the depths our unconsciousness, the lost and abandon parts of Self go to work making the rip between the Mask of Self and the Rest of Self into a rift that grows into divide that transforms into a chasm that mutates into a terrifying and endless abyss.

The more we insist on believing we are only the good parts of ourSelves, which essentially is the Mask of Self that we projected to others for the benefit of society, the more neurotic and unstable we become. This is because the bad parts (along with all the undiscovered parts) haven’t gone anywhere. They are still very much there in our psyche. They have simply been rendered invisible because they are forced to exist in another dimension–the unconscious mind. And they very much want a seat at the Table of Self, just like the good parts have (or more accurately, the accepted parts of Self that we have pounded into our Mask of Self that can include bad things we have been told by others that we are and we believe them).

If the unconscious parts of Self are denied a seat at the Table of Self, they get projected outside of the Self. Suddenly, the evil that one refuses to see inside of oneSelf surrounds the Self. But, this is only you fooling yourSelf, as Alan Watts liked to say. And, Carl Jung called this man’s greatest evil, which is when man’s unconsciousness is projected onto others because he/she cannot bare to see all of who he/she really is.

The I Ching consoles the very same wisdom for this is a book about self-development and cultivating wisdom in one’s inner garden of consciousness. This can only be done by finding the hidden parts inside of ourSelves, especially the parts that have become buried in the unconscious mind. Of course, many good qualities of Self are buried there too. These are parts of ourSelf we have not found yet because we have not grown our inner light of consciousness bright enough and big enough to see them. And, so they remain unconscious too.

Time and time again, we find out eventually that both good and bad qualities are needed to feel successful, and even more important, they are needed to provide a sense of meaning and purpose in our lives. Without doing the inner work necessary to grow our individual field of consciousness, these treasures inside of oneSelf remain hidden and out of our grasp.


Summary of the Book: The Philosophy of the I Ching by Carol Anthony

Chapter 1: This book presents the cosmological background of the I Ching and its many concepts. It describes the Tao, the binary system of numbers that forms the 64 hexagrams of the I Ching, the Sage who speaks through it, the I Ching view of existence, and the hidden Cosmic order that underlies all apparent chaos. Thus rather than: 'In the beginning there was chaos,' one sees that 'In the beginning there was order.' Chapter 2: describes what in the I Ching is called the 'superior man' or 'noble Self' as the unconditioned true self; the 'inferior man' is seen as the socially constructed self-image, or ego. The 'superiors' or 'helpers' described by the I Ching are revealed as inherent character-traits, such as natural modesty, natural kindness, and the capacity for patience and perseverance. The 'inferiors' are discussed as aspects of the bodily self that speak, as when they say, 'I am hungry, I am tired.' Also discussed are the many references in the I Ching text to cultivating the true self and that imply self-development to be necessary if we are to learn how to harmonize ourselves with the way the Cosmos works.// Chapters 3 and 4: discuss the anonymous wise Sage who speaks through the I Ching, and the attitudes that are important on the part of the I Ching student if he is to gain the Sage's help.// Chapters 5, 6, and 7: describe the process of self-cultivation undertaken when we accept the Sage as our teacher. It describes how the Sage teaches us mostly in real-life learning situations, so that what is perceived in the head is transmitted to the heart as wisdom. It also describes many important I Ching principles, such as coming-to-meet-halfway, and working through the power of Inner Truth.// Chapters 8 and 9: describe the more technical aspects of the I Ching within the context of its historical development: the development of the lines, trigrams, and hexagrams. It also describes its traditional methods of use, but gives an entirely new method discovered by the author that enables the student to understand its messages very precisely. 

  -- Description on Amazon about Carol Anthony's book

Thoughts & Time: This Too Shall Pass

In Buddhism, the Master and the Student strive to maintain balance in every situation encountered in life. While some situations that occur appear to be beneficial to one’s Self and considered Good Luck, if not extremely advantageous to one’s wellbeing and fortunes, other situations in life can seem harmful, injurious, and hurtful to one’s best interests and wellbeing. These are perceived as Bad Luck, if not down right evil. All experiences, regardless of how we feel about them or perceive them, help us grow as conscious beings, if we allow them to penetrate into deeper levels of ourselves and darker realms of consciousness.

In every situation encountered in life, we are always free to choose our actions. We are also free to choose how we express our feelings and emotions about these situations. Our ability to navigate the turbulence of our inner and outer world of experiences grows throughout our life, especially when we tune into our inner world rather than just reacting to the outer world.

Constantly reacting and defending one’s Self against perceived threats, adversity, and maleficent dangers is exhausting. This is because if all one’s psychic energy is constantly being poured into building walls against outer reality in order to defend a fractured sense of who we are, then we have less energy to live in the present moment, to be happy, to be successful, and to treasure family, friends, and life. This is truly the greatest treasure one can cultivated in life. To cherish and nurture time with others who can share the beauty and splendor of this beautiful world and who will stand by you when your fortunes turn in life as they always do.

People who have chosen to pursue fame, money, or power are really the most impoverished people you will ever met in life. This is because they have to sacrifice their time and attention to being first, to having more than others, to controlling everything around them, which they can never do but their inferiors keep trying. The karma for this foolishness is alienation from other human beings, including friends and family. These individuals are truly alone in this world with no one to share the good times with and no one who will stand by them when their fortunes turn the other way.

To understand the tremendous fullness of reality, which we all must share, means empathizing with another’s person perspective. It also means using one’s powerful intellect to ask questions about one’s own beliefs, opinions, and perceptions. We must do this in order to see and understand why another person might perceive a situation differently. This is important because no one exists exclusively in a bubble. Everything in this world, indeed the universe, has arisen mutually. Because of this, to understand the whole of reality, every person’s perspective, experience, and view point must be included. Not only that, all of life must be included and given a voice at the Table of Being–this includes animals, plants, fungi, bacteria, and even rocks. This is not my wisdom. This has been known and understood for centuries by many peoples. And it is documented in the oldest book known to belong to humanity: The I Ching.

Perhaps this story may illuminate this ancient wisdom a little more concretely. It is a famous Zen-Buddhist story: 

To read the story, click on: Good Luck! Bad Luck! Who Knows?!

Thoughts & Character: The Importance of Self-Development

The I Ching was create to provide console to those who seek its wisdom and guidance during times of life experienced as times of elevation (e.g., elation, good times, good luck) as well as during time of life experienced as time of decline (e.g., misery, bad times, bad luck).

As one develops, one often comes to understand that we have no control over these cycles, although our ego (and what Carol Anthony says the I Ching refers to as our inferiors) will insist otherwise. They will kick, scream and have a melt down railing against fate, circumstances, reality. But all this will be for not because these cycles cannot be controlled by sheer concentrated of power of will or muscle force or any perceived power of the ego.

We can only find peace inside when we learn to put aside our feeling of frustration and fear that we will be destroyed by forces of evil or chaos perceived surrounding us. Most of the time, this is a false perception of reality cause by inner disharmony and separation.

But take comfort, for it is precisely when we feel like it is the darkest hour that the cycle of yin and yang swings the other way; when he vexing thing begins to fade away as a new cycle begins, a new reality gets underway.  

Everything we experience in life is impermanent and transitory–it comes and goes like waves on a beach.  Nothing stays the same. For if it does, it is undergoing a transformation of passing into something else (otherwise known as dying).

During times of decline, which is when one is likely to feel high degrees of fear, frustration, and extreme agitation, it is consoled by the I Ching to use this time on self-development (e.g., the I Ching hexagram 53 | Self-Development | Gradual process). This hexagram specifically refers to self-development, but all the hexagrams teach about developing one’s inner self and learning more about one’s inner world.

To learn more about one’s inner reality, the I Ching provides consoles through many hexagons of the importance of taking care of yourself, of practicing patience, of listening to others and their needs, and of listening to what is rising inside of you, especially from your inner Sage.

Most interestingly, it is precisely during times of decline (when things are not going our way) when we have the greatest opportunities to learn the most about ourSelf. This is because we have more time to explore hidden inner landscapes–that is, the parts of ourselves we have not yet discovered or uncovered.

During times of elevation, we often must focus our conscious attention in the outside world. Thus, we do not have as much time or energy to see inside, unless of course, we have previously completed the inner work needed to illuminate more of our inner world.

If we are able to change our inner attitude during times of decline from that of it being “a punishment” to an opportunity, then we unleash inner abilities such as forbearance, patience, and mildness that allow us to flow with adversity better.

Even the most horrible times come to an end.

Think of the hundreds and thousands of Afghan civilizations now trapped under the control of the brutal and barbaric Taliban. This is a truly terrifying reality for hundreds, even thousands, of people now living under Taliban rule–many may well end up dead. It may seem in our modern Western world that we face the same adversity (e.g., mask mandates or vaccine mandates). But this is a distortion of reality.

When we do not use our abilities to flow with reality as it comes to us, and rather choose to fall back into our inner fortresses of beliefs, opinions, convictions, and credences, we force the flow of reality to bend around our inner ramparts constructed long ago to defend us from all the cruel evil perceived surrounding us. Most of the time, these attitudes, opinions, and belief have become very rigid and worn out due to over use. Reliance on such rigid inner structures quickly turns into a heavy, heavy weight that we end up carrying around with us for the simple reason that we refuse to let go of them and put them.

Rather than feeling sorry for ourselves because of our circumstances, think of other people who are undergoing even greater struggles. This might just open a secret door inside of yourSelf that allows your consciousness to illuminate parts of yourSelf remaining hidden from view. You need these parts of yourself to navigate the storms life inevitably throws your way. Such inner work not only grows empathy for others but for oneSelf.

And aren’t you worth it?!

Thoughts & Now: The Importance of Suspending the Constant Barrage of Thoughts from Time to Time

I make videos documenting just some of the beautiful moments in life happening all the time. Moments I forget to notice because I get stuck in the steady train of thoughts that constantly worry about this, think about that, consider the other thing I forgot to do yesterday or need to do tomorrow or did and made a fool of myself. This is a neurotic way of being in the world and we have been taught to do it since childhood. It is hard to give up and just be here / now.

I have found a few strategies that help me root my attention in the present moment. Photo journeys are one way that works for me to switch off my spot light consciousness and tune into my flood light consciousness, as Alan Watts talks about in so many of his seminars.


Ways of Connecting to Now Through Photojournalism

It’s the little moments that count the most!

Music: Hard To Say Goodbye – Washed Out [as featured on iPhone — music that heals the soul!]  Series: Have You Been Outside Today? and Doggie Tails & Trails: Hunting for Beauty Every Day 


Music: Divide – Dualist Inquiry [as featured on Apple iPhone 7 — music that heals the soul!] Series: Have You Been Outside Today?


Journey Through Time — Age of Man

Music: Dreamer — Brian Reitzell [as featured on iPhone — music that heals the soul!] Series: Art Yoyages Photos/Videos: Me

Ways of Connection to Now through Blogging

Blogs related to nature, being alive, and cultivating one’s inner sphere of consciousness include: 

 * Part 1: The Storytelling Species: Makers & Players of Reality – 1/6/21 (79 hits)

Storytelling Species

 * Part 2: The Story of How We Created the Sea of Misery & Misfortune – 1/18/21 (35 hits)

Sea of Misery & Misfortune

 * Part 3: Story of the Death of a Father – 2/12/21 

Death of the Father

Part 4: Collective Storytelling: The Stories We Tell Become the Myths We Live – March 31, 2021

The Stories and Myths We Live

 * Part 5: Collective Storytelling: Who Is Q & What The Heck Is the Plandemic and Anti-Vaxxers All About?!! – April 12, 2021 

Who is Q

 * Part 6: Individual Storytelling | The Magic Ingredient – April 24, 2021

The Magic Ingredient | Individual Storytelling

 * Sisyphus | The Living Myth of Now – May 12, 2021

Sisyphus | The Living Myth of Now

 * Trolls! – May 17, 2021

Trolls

 * It Feeds on Fear and Sadness – 6/17/19 (1168 hits)

It Feeds on Fear & Sadness

What will you do with your plot of consciousness today? More importantly, what will your unconsciousness do with you today?

That’s all I have… it’s not much… but enough for this moment.

Synchronize

Individual Storytelling — The Magic Ingredient

Part 6: Final in the Series of the Storytelling Species

I started biking outside for exercise when my gym shut down because of the national lockdown issued in March of 2020. When my gym reopened in June, I went back only to discover they were allowing people to exercise inside without a mask. I was shocked. At that time, the effectiveness of mask wearing was still being hotly debated in the United States, but anyone paying an ounce of attention could discern that this was an airborne virus and wearing a mask was one part of an essential defense in bringing it under control. It felt their decision was extremely short-sighted combined with the fact they made me sign contract stating I would not sue them if I contracted Corona there. I did not to return to the gym after that day. The concern they projected about the health and wellness of their members was completely undercut in my eyes by making me sign that document in order to enter a gym I had been a member for over 15 years. I had wondered what they would do if the Coronavirus made it here… now I knew. It was very disappointing.

In fact, I believe someone already died from COVID-19 due to exposure at my gym. She was a cleaning woman. She was a hard worker. She had worked for the company for years. I’d known her for years as well. She was always kind to everyone. She was from Guatemala. She had lost an eye. She spoke broken English. She was a single mother. I learned she had died from another member at the gym. She died in January after a flu-like illness. This was more than a month before the first COVID case was confirmed in the U.S. I think COVID-19 was already here in the United States, on the East coast, spreading everywhere in January of 2020. I think people were dying then from COVID and were didn’t even know it yet.

I think I contracted COVID at my gym. It was a mild case, early in March when tests were not available yet. I never found out if I had it, but I had lingering effects for months after this–extreme sluggishness, bouts of dizziness, shortness of breathe, and bouts of extreme arthritis-like pain.

Inner Changes: Shifting from Me to We

Seeing More of Me

At first my commitment to exercise outside was entirely selfish. It was aimed only at keeping me and my family safe. However, as I remained outside, something shifted. It was something inside me. I could feel myself slowing down and disengaging from deeply embedded routines instilled in me since my childhood. It was cultural programming: all the things I’d been told I needed to do in order to be a good person and contribute to my society. But really, these were things and behaviors the economy required of me. They had nothing to do with me at all.

I began making movies on my bike rides. This slowed me down even more. The more I slowed down, the more I saw all around me, and then inside of me.

He Landed on My Finger & Would Not Fly Away — Photo by Bebe
Seeing More of Nature

The first thing I noticed was the beauty of nature everywhere. The videos I made documented beautiful moments I saw that transported me to inner Islands of Tranquility. One such moment was a fight between a bee and a wasp on a patch of Goldenrod!

Hallowed Skies — Big Day in DC Today — A Fight Between A Bee and A Wasp for the Goldenrod!

On the day I filmed this war between a bee and a wasp, news broke the former President, Trump and the First Lady Melania, tested positive for COVID-19. His infection was announced exactly one month and 1 day before the Nov. 3 election. Since the pandemic began, he’d played down the deadly nature of this new virus that was marching around the world. Trump took the strong man strategy. It is a strategy that rocketed the United States of America to number 1 in coronavirus infections and deaths within the first few months of the pandemic.

Coronavirus Infections — Artistic Rendering Combined with Animated Map of First Few Months | Excerpt from Mother of Grief — Remembering 2020

Trump’s failure to get the coronavirus under control was perhaps the single greatest factor in his defeat on Nov. 3, 2020. Although his arrogance and inability to tell the truth should have been the single greatest factor in his defeat because these were homicidal actions. He consistently chose to play to his base, to protect the economy over people, and to serve himself over everyone else. He refused to wear a mask. He held huge rallies cramming lots of unmasked people together. And he repeatedly said untrue things over and over again such as: ‘it’s nothing, it’s like the flu, one day: like a miracle, it will go away.’

In fact, it was far worse than the flu. His lie that one day like a miracle, it would go away turned into a nightmare. It killed more than 25,000 people by mid-April, 2020. By the time he left office, it would kill 500,000 Americans. One confirmed case turned into 2, that turned in 4, that turned into 8, then 16, then 32, and then 64, then 128, then 256… that turned into 13.6 million (this is how many confirmed cases of Coronavirus there are as I write this blog at the end of November 2020 — it’s far more now and this is just the United States). Around the world, the global infection continued to surge too. Even now with vaccines, terrible waves continue to kill hundreds of thousands of people everywhere.

Bob Woodward told us Trump was homicidal. In his book, Rage, in Trump’s own words (recorded), Trump reveals that he knew it was a deadly airborne pathogen in January of 2020. Trump would call Woodward during the early months of the pandemic to tell him what was going on at the White House. Meanwhile Trump tells the American people it is nothing. It will go away. The closest he comes to admitting reality is in an Axios interview in August where he says: “Nothing more could have been done.”

“Nothing else could have been done…It is what it is…” | July 31, 2020 | Warner Media

Reviving Beloved Memories!

Back to the bike rides! So, in addition to seeing the beauty of nature all around me, I found they also revived lovely memories with loved ones, which spontaneously bubbled up and burst into my field of awareness, mixing with the loveliness of the landscape I was peddling through. Each revived memory was helping me too. They were helping me reconstruct a life raft to float on the overwhelming Grief and Pain of the past few years that had created a Sea of Devastation inside of me

Most people still think I am stuck in grief after my father’s death. They are wrong. It’s not their fault. They are not paying attention. They are distracted by their own lives and drama. Every time they glance at me, they see the same frame and they think I’m stuck. They fail to grasp I am simply doing deep inner work.

My father would have perceived this. That’s what fathers do. They pay attention to the ones they love, especially their children. It is a rare and precious relationship. This is why the Death of a Father is devastating no matter how old the father is when he dies. It leaves a hole that cannot be filled by anyone else. Everyone will experience this lost at some point in life, unless they die before their father. There are spoiled relationships between children and fathers too. My father had a spoiled relationship with his father. This leaves a hole too.

So when I lost dad, I lost a powerful source of gravity in my life. He had kept me safe, protected me from reality barbs, held me in eternal love that grounded me to the Goodness of Earth. His gravity was his unconditional love. I didn’t even know it until he was gone. So as good memories of dad percolated up on my rides, they were precious and healing.

I turned some of these happy memories into another video series I call Have You Told Your Beloved Ones You Love Them Today? This is one of my favorites from this series:

One Day — Yellowstone | 47 viewsJul 26, 2020

Sinking Deeper into My Imagination!

My bike rides also helped me sink deeper into my imagination. I need to do this to finish the story I’m writing about Climate Change and Consciousness. I won’t bore you with details of the story, but the timeline begins in 2020. So I have felt tremendous pressure to go faster, but I know now is when I need to go slower.

Imagination requires time to digest ideas that come to me from my daily reality as well as are coming through me. As modern humans, we are pretty ignorant about the need to digest consciousness daily. It is a lot like digesting food needed to sustain our bodies. To sustain our minds, we must digest ideas, dreams, visions, inspiration, and our day to day reality. This is how we grow as individuals. This is how we evolve as conscious beings. Our ancestors understood this, but we have forgotten this as modern humans.

This is one of the videos I made from my imagination digesting sessions:

Concept 10 — Miracle Day

Digesting the Daily News

Lastly, my bike rides provided ample time to digest the news and information I’d consumed on social media or other places. Information swirls around us all the time. It is embedded in everything we see, hear, touch, and experience in the world. As conscious beings, it necessary to pay attention and to weave together what is rising from inside oneself with what is happening outside oneself. To be a conscious being is to blend these two realities, and in doing so, something else is born. This is a timeless act of creation. One person reaches out across the void to share ideas, experiences, and feelings with another person. It is a miracle. It is how we create reality together.

As human beings, we have amassed expansive pools of knowledge. We do it through art, music, philosophy, theology, and many other systems of consciousness we have evolved through time that distill, sort, digest, and transform consciousness. An International Baccalaureate (IB) blog defines Fields of Knowledge as 8 Areas of Knowledge, including Mathematics, the Natural Sciences, the Human Sciences, History, The Arts, Ethics, Religious Knowledge and Indigenous Knowledge.

Some forms of knowledge elevate and enrich our individual pool of consciousness. Other forms of knowledge depress and pollute it. Some are down right dangerous and distort reality (see the previous blog in this series on collective story telling and fake news).

Making and creating relative reality bubbles to live inside is a luxury really only modern human beings are able to indulge. Thousands of years ago, human beings were preyed for more powerful creatures. One of the most fascinating stories I heard about this topic was about a young hominid child of the species Australopithecus africanus, a direct precursor species leading to Homo Sapiens. His small scratched skull was discovered in 1924 along with the mangled remains of many other bones of small to medium-sized animals, as described in an article written by By Ross Pomeroy (RCP Staff) in What Hunted Ancient ‘Humans’? Pomeroy says, “the best explanation for the skull and the accompanying collection of skeletons is that they were gathered by an ancient, large bird of prey – the leftovers of many, many meals.”

Our ancestors needed a keen, accurate understanding of reality because if they didn’t they would most likely become dinner for giant birds, crocodiles, and leopards. Early humans likely had to contend with bearssabertooth cats, snakes, hyenas, Komodo dragons, and even other hominids. I write about this in my story, but that’s another story for another day. We consume information daily and we must digested it daily, just like eating food. This is how we grow our inner light of consciousness. If you eat a daily diet of outrage, greed, selfishness, or purple prose, you will become that. Your mind molds into what you feed it. Eat well my friend. Feed yourself with the realness of who you are each and every day. Don’t be afraid to see inside yourself the good, the bad, and the ugly parts. You need each and every part to grow whole and to fulfill your destiny.

Broken Wings Healing Through Space & Time | Through Memories Mixing With the Eternal Now

Healing the Now... one person at a time


What Are Your Stories?

You are the Maker & Creator of your Eternal Now. Each and every moment, you weave your reality into our Collective Reality. When you heal, the world heals. By creating you, you create me.

Dream Your Best Self into Being — Go Out into Nature — See, Be the Beauty all Around You

Previous Post in the Storytelling Species Series:

Who Is Q & What The Heck Is the Plandemic and Anti Vaxxers All About?!! | Part 5

First Post in the Storytelling Species Series (Part 1)

The Storytelling Species — Makers and Players of Reality | Part 1

Supplemental Resources for Series:

How to Feel Better and Create A More Beautiful World
Deniers, Liars & Alt Reality
Blood — Bringing into Being A Kinder World
Now — The Taoist Way
Anxiety and the Bigger Better Offer
Rational vs Intuitive
It Feeds On Fear & Sadness
Conflict — Nourishing Fruit or Poison Apple
The Beautiful Gift of Outrage
Slow Down My Friend, Slow Down
In the Heart of the Sea of Grief
Consciousness Warriors
  • In Response to Π & Jan. 6, 2021 
  • Facebook Folly…The Mistake & The Fake
  • After Math — The Magical Calculus of Consciousness
  • Weaving Reality — So Many Humans, So Many Versions
    The Sea Within Us
    Trolls

    Blood & Bringing Into Being a Kinder, Better World

    On a recent Saturday afternoon, I was working on my story while listening to NPR, as is my habit. I remember perking up and paying attention when This American Life introduced the subject of this episode: Bloody Feelings — Stories about the Power of Blood. The stories were not at all what I was expecting from the title.

    Bloody Feeling — Stories about the Power of Blood | This American Life

    Act 1 was about Adele who she described herself as “the worst phlebotomist in the whole hospital.” She was a physical therapist until the Coronavirus gripped the country. With all her physical therapy sessions cancelled, she was not needed there. But what the hospital really needed was more people to do blood draws. I loved her story.

    Act 2 is about the discovery of 30 century-old postcards written in old Yiddish by a distant family member challenges David Kestenbaum’s ideas about the unimportance of blood ties.

    Act 3 is about a Shakespeare theater production that involved a lot of blood that was a little too real for the audience and what befell everyone.

    Act 4 is about fibroids and a uterus that gets turned into a play titled: There’s No ‘Us’ in Uterus. Oh, Wait…

    Act 5 is about a broken heart… no, not a love sick broken heart… a heart that required open heart surgery.



    Walk In The Woods

    While I enjoyed these stories, I wasn’t bowled over by them as other stories I’ve heard, although the color red stuck in my mind. I finished what I was doing and got my pup ready to go for a trot. This is our pandemic routine. Pumper loves our trots, especially when we see other dogs! I am pretty sure that she thinks all dogs exist on Earth to play with her. She plays well with all dogs no matter their size or temperament, adapting herself to whoever she mets for an instant playdate.

    So, when we caught sight of big dog ahead of us, it was Pumper’s mission to catch up with them. They were walking fast, but Pumper was pulling me faster. Eventually, we caught up and found out the big dog was a Great Pyrenees-Poodle mix– a Pyrepoo! It was the first one we’d ever met, and it was only 7 months old but already twice as big as Pumpernickel (now 15 months). I was admiring all the similarities between the two dogs who got along splendidly together. The owner of the Pyrepoo just told me how the Great Pyrenees were guard dogs of a flock not herders. And I just told her my dog was a Pyrepitt (she’s actually many more dogs mixed in but the Great Pyreness and Pitt Bull are the most dominate) when a Pitt Bull came upon us.

    The guy walking the Pitt looked a bit anxious, but neither I nor the owner of the Pyrepoo took alarm. As he passed us with the Pitt on a super short leash, the Pyrepoo pup went over to say hello. This is common doggie custom to greet all new incoming dogs with a sniff. But no sooner had the pup approached the Pitt to sniff when he yelped in pain. The Pitt had bite him and would not let go. Both owners tried desperately to pry the Pitt’s jaws open. Pumper and I stood stunned and helpless watching what was happening before us.

    Finally, the Pitt released its grip and Pyrepoo pulled back to a safe distance. I was relieved to see his nose was not the part bitten, but blood dripped from his lower lip. There was also blood in the Pitt’s mouth, and blood on the hands of both owners. It turned out the man was helping his sister with her dog and apparently didn’t know the Pitt’s temperament. The whole thing was terrible. I helped flag down a Kleenex for the owner of the Pyrepoo, then they were off to the vet get stitches. I felt so bad because had we not stopped them to say hello, they would have missed the Pitt Bull.

    The synchronicity of the moment was duly noted. I have learned to pay attention to such moments when I recognize them. There is usually more going on that needs to be understood, but I had no idea what. Ruminating on blood was something I did not do, really at all… perhaps due to cultural programming.


    Brooklyn Center — Then & Now

    The next day, another terrible synchronicity occurred when Daunte Wright was fatally shot in Brooklyn Center, MN during a ‘routine’ traffic stop. The shooting occurred hardly more than 10 miles from where George Floyd was killed by Derek Chauvin in Minneapolis. And it happened right in the middle of the trial of Chauvin, which had just completed its second week of heart wrenching testimony about George Floyd’s final moments, his life, and lost potential and presence in the lives of all who loved him. It was painful to absorb. And then, another young black man lost his life at the hands of a police officer in Minnesota.

    What to Know About the Trial of Derek Chauvin | NYT: Last Updated April 16, 2021, 12:31 p.m. ET

    Police fatally shoot man, 20, in suburban Minneapolis, sparking protests | Washington Post: April 12, 2021 at 3:52 a.m. EDT

    These deaths hit close to home because I grew up in North Minneapolis. I know where George Floyd died and where Daunte Wright was shot. I could walk to Brooklyn Center from where I lived. I often went to the old Brookdale Mall in Brooklyn Center because that’s where you went with your friends in high school (well, maybe that’s where the nerdy kids went). It was a place we could go to feel young and free.

    I remember meeting my girlfriends at Rocky Rococos, then walking around the Brookdale Mall. We mostly just walked and talked, dreaming about our futures. None of us had much money to spend, but every once in a while, one of us would buy something special there. I remember hunting for prom dresses there with my friends and buying one even though I didn’t have a date and did not go to my high school prom. But I wanted a picture in a prom dress…lol. Looking back at these moments, they were times we were pretending to be all grown up, and the Brookdale Mall was the perfect backdrop to step into our fantasy lives.

    Back in its day, the Brookdale Mall was part of cutting edge suburban social architecture being one of 5 malls opening around downtown Minneapolis to provide the perfect place to go for suburban housewives and families who needed ordinary household supplies, furniture, school supplies and clothes–whatever was needed for a suburban household. They were knows as the Dales and included Brookdale (Brooklyn Center), Rosedale (Roseville), Ridgedale (Minnetonka), and Southdale (Edina). Brookdale first opened in 1962 and grew in stages. A lovely blog called Abandoned Retail recounts the rise and fall of the Dales surrounding Minneapolis, specifically the Brookdale Mall.

    When I was growing up, I never considered the privilege my white skin afforded me as I walked around places like the Brookdale Mall or drove to it myself after getting my driver’s license. I never thought about how the dreams I entertained or how the gallivants with my friends at the mall were carefully packaged in specific ways designed to make us believe we each had a chance to become Cinderella and to find our Prince Charming.

    The Old Brookdale Mall that used to be in Brooklyn Center, MN — Where Your Dreams Could Come Ture

    From the Strib’s archives: A trip back in time to Brookdale | StarTribune:  MARCH 13, 2015 — 7:49AM


    It would take decades before I realized how fatal the childhood fairytale fantasies I reveled in were. How they obscured brutal realities embedded throughout American society, inherited from its long history of slavery and institutionalized racism. Places like the old Brookdale Mall sold the white suburban fantasy to white Americans, but it was an artificial, super sugary coating trying to cover up the cruel realities faced by black and brown people every single day.

    I have never feared for my life being pulled over for a traffic violation. I never felt watched by workers at stores who worried I might steal something. I know now my friends and I got get out of jail free cards simply for being white. This was not so for my friends and classmates who were brown and black who were losing their lives for making the very same mistakes I had made.


    Policing & Justice in the United States of America

    How Policing Works in the Suburbs | 1A | WAMU

    Image from 1A (WAMU) | A woman holds up a portrait of George Floyd as people gather outside the Hennepin County Government Center in Minneapolis, Minnesota.Stephen Maturen/Getty Images

    Description of this episode: Last summer, millions across the country took to the streets to protest police violence. Now, against the backdrop of the trial of Derek Chauvin, criticism of the criminal justice system in America is once again under scrutiny. Recent shootings of Black men by police officers in the suburbs, including in Kenosha, Wisconsin and Brooklyn Center, Minnesota, have attracted new attention to the changing demographics of the suburbs and the tactics police use there. 

    We recommend this thread from researcher Will Stancil, who is one of our guests for this conversation:

    From 1A | WAMU | April 19, 2021

    And conditions are often different for people in wealthy, white suburbs. From a piece called “The Case For Defunding Police Is In Our Affluent White Suburbs” in Mel Magazine:

    Homicides, robberies, rapes and other violent crimes happen disproportionately in poor minority communities. Crime rates have been falling across the country for the last 30 years — it’s statistically the safest era to be an American. But Black and brown people, especially those in inner-city communities, are victimized by crime that’s practically unseen in whiter, more affluent suburbs.
    Those suburbs aren’t safe and clean and orderly because they’re white and wealthy. White, wealthy suburbs are safe because they benefit from two world-shifting factors: 1) the police harass less and solve more serious crimes; and 2) there’s significant funding for municipal and social services, whether that’s schools or health-care facilities or simply park space.

    How are police and local officials responding to changing demographics in the suburbs? Have police been able to answer calls for justice from local residents?

    We’re talking about how policing works in the suburbs.


    Chicago Police Killing of Adam Toledo Brings Police Violence Against Latinos Back in Focus | The Takeaway | WNYCStudios |

    Image from The Takeaway | WNYCStudios | April 19, 2021

    Description of this story: What happened to the 13-year-old at the hands of police draws national reaction after police release footage showing Toledo had his hands up before he was gunned down.


    Throughline: Policing in America

    Image I made for Throughline’s Powerful Podcast on Policing in America
    Black Americans being victimized and killed by the police is an epidemic. As the trial of Derek Chauvin plays out, it's a truth and a trauma many people in the US and around the world are again witnessing first hand. But this tension between African American communities and the police has existed for centuries. This week, the origins of policing in the United States and how those origins put violent control of Black Americans at the heart of the system.

    Ayanna Pressley Reintroduces Bill To Address Disproportionate Punishment Of Black Girls In Schools

    Image from Here and Now | WBUR | April 19, 2021 — Rep. Ayanna Pressley (Tom Williams-Pool/Getty Images)

    Description: Black girls are suspended six to seven times more than white girls in schools across the U.S. Now, Rep. Ayanna Pressley is reintroducing a bill that aims to disrupt the school-to-confinement pipeline.

    Here & Now’s Tonya Mosley speaks with Rep. Pressley, Democrat of Massachusetts, about the bill to address the disproportionate punishment of girls of color in schools.

    This segment aired on April 19, 2021.


    State Rep. John Thompson Pushes For Police Reform In Minnesota

    Image from Here and Now | WBUR | State Rep. John Thompson Pushes For Police Reform In Minnesota | April 19, 2021

    Description: Minnesota state Rep. John Thompson was an activist who joined the legislature in 2020 hoping to be more effective in the push for police reform and accountability.

    He reflects on how impactful it’s been so far and how his community is grappling with this moment.

    This segment aired on April 19, 2021.


    The Future of Policing in America | The Takeaway | Series of Five Stories

    Images from The Takeaway series on Policing in America

    Description: Recently, The Takeaway convened five of those voices, across law enforcement, advocacy, and academia, and asked them to come together to talk about the way forward. What is the future of policing in America? In our ongoing coverage, we tackle what’s broken in today’s system and what it would take to fix it.


    April 20, 2021 — Today Was A Monumental Day, But We Are Not Done

    PBS NewsHour full episode, Apr. 20, 2021 | Derek Chauvin Guilty on All Counts

    Wow — I did not expect this verdict today. What a relief. It is one step in the right direction towards justice, but there is still a long ways to go and a lot of work to do to transform as a people, a society, a nation that values the lives of all its people–black, white, Asian, indigenous, immigrant, religious, non-religious–whoever you are, you belong in a society that treats everyone with dignity and respect and justice.


    Black Lives Matter | Filmed June 2020 on Black Lives Plaza in Washington, DC

    Today Was A Moonwalk Day | April 20, 2021 | I shot these pictures just before the verdict was announced in the trial for justice for George Floyd today. This is dedicated to George Floyd and his family and loved ones.

    Mother of Grief — Remembering 2020 | Excerpt about the Impact of Coronavirus and Racism in America | Mother of Grief video is a journey through art and music remembering some of the events that reshaped our shared reality over the past year spanning roughly Feb. 2020 to Feb. 2021.

    In this excerpt, the base video credits go to The Power of Street Art Under COVID (aired on PBS 7/7/20) — https://www.pbs.org/video/the-power-of-street-art-under-covid-tg7su0/ Photos from the Black Lives Matter march were taken by me during a march in Washington, DC in June 2020 seeking justice for George Floyd and so many more black and brown people killed by police in the United States.

    This clips ends with a little girl dancing on the Black Lives Matter mural painted on the WDC street leading to the White House with a street musician singing justice, justice. Yesterday, George Floyd’s family got justice with guilty verdicts handed down to the police officer who murder him on May 25, 2020.

    To read more about the full length video (Mother of Grief — Remembering 2020), go to: https://www.sapience2112.com/2021/03/20/mother-of-grief-remembering-2020/

    We Are a Nation of Beautiful People and Each & Every One Is Precious, If We Could Just Learn to See

    The United States of America is at another inflection point; a time of reckoning of cultural precepts obscured and hidden through false politeness and talk of freedom for all, but with harden attitudes and deep brutality and injustices baked into our systems, our stories, and our brains. To change deeply ingrained attitudes, actions, and behavior, they need to be made visible. Even when they are made visible, they need to be reckoned with honestly by each individual in which they exist.

    Perhaps that is why my attention got drawn to blood and its brutalities just before another police officer killed another precious soul in my hometown. Just the word blood conjures up violent, brutal images. But it also heralds new life (though any mother will tell you labor is hard and painful work). To do the work necessary to transform collective reality requires lots of individuals doing the hard work of self-development. A good place to begin is how we are programmed by our culture. For a modern man or woman, this gets complicated fast because modern society frequently requires belonging to lots of groups with each possessing its own unique culture that exerts an influence an individual’s mind space. This is important because it is here in this invisible space of mind where our values, beliefs, and attitudes are formed. These then inform our actions in the world, which create our collective reality.

    Honor Culture

    Shankar Vedantam explored recently how culture and the cultural narratives we carry around inside of us influences our individual attitudes and actions in a podcast called Made of Honor. He introduces this episode saying, “Stories help us make sense of the world, and can even help us to heal from trauma. They also shape our cultural narratives, for better and for worse.” His guest speaker, Ryan Brown, begins with a story from his childhood where he finds himself along with his boyhood friends flying down a dark country road with no headlights on, no seatbelts, no helmets. The car was driven by a friend but appeal to him to go slower only goaded him to go faster. It was a moment Ryan believed he and his friends would die. It was also a moment that led Ryan to become a psychologist at Rice University in Texas.

    Ryan Brown now understands why his fried refused to slow down nor apologize later for his reckless behavior. His friend was following a cultural script based on honor culture. “Honor cultures are societies that put the defensive reputation [of the group] at the center of social life and make that defense one of the highest priorities people have.” It is a culture that encourage excessive risk-taking behavior to show how brave and tough a person is, especially males in the culture. Doing so is a way to build and solidify one’s reputation in the society. In an Honor Culture, if your honor is threatened, you never back down, especially as a man, then you can only double-down and never show an ounce of weakness.

    Ryan tells how his ancestry traces back to Southern Scotland that is steeped in the values and beliefs of Honor Culture. Residue of Honor Culture have been brought over from Scotland, England, the Netherlands, Germany, Sweden, and many other immigrant groups that had these beliefs. These attitudes and values took root and grew strong in the Southern colonies, even when the United States had not been born yet. And they continued to flourish when the Southern colonies transformed into the Southern states, and then they pushed West.

    Ryan says (12:39): “And so if you think about westerns, if you think about Western movies or Western history, there are always rough and tumble guys with names that sounded kind of Scottish, a McTavish McDonald, McDougal, Graham, et cetera. And that’s not an accident. So even today, even though most people in the us in the South, I don’t think of themselves as byproducts of Scottish history. You can still see this cultural residue in some fairly powerful patterns of, of social life, that social scientists, many others, including myself, have documented over the last 20 years.”

    Over the past 20 years, Ryan and his colleagues have documented a strong connection between Honor Culture and Military Valor. This is a positive trait of this culture but there is a dark side too because honor cultures can get trapped in endless cycle of violence where retribution for dishonor is followed by retribution upon retribution of escalating violence. Honor cultures are found all over the world in Latin America, Asia, Africa, and also found in black and brown communities in the U.S. Honor culture is particularly prevalent in states like Alabama, Oklahoma, and Texas. The names of towns and businesses even reflect honor culture such as a little country town in Texas called Cut and Shoot. But, naming places is only one small example of how honor culture shapes the lives of millions of people.

    Honor cultures tend to take the stance: “That’s not my people. That’s not my family. That’s not my community.” Such a mental stances discourages individuals to reflect on situations that arise that end in conflict, even violence, and these cultures do not cultivate empathy, kindness, and compassion. These qualities are considered signs of weakness. If you lose your honor in an Honor Culture, you lose your value, your standing, your reputation and never get it back. Honor cultures tend to have a veneer of extreme politeness, but violence bubbles below and can break out at the slightest perceived slight. For instance, a simple insult in an honor culture can rapidly escalate into a violence.

    Gender roles tend to be highly rigid as well in Honor Cultures with Ryan saying (29:59), “If you’re a real man in an honor culture, then that means you’ve built a reputation as someone who’s strong, tough, brave, loyal, and utterly intolerant of disrespect. If you’re a woman in an honor culture and your considered a good woman and honorable woman, that means that you’ve lived up to the social standards that say you should be loyal to family, especially loyal to your husband and sexually pure.

    In a complicated country such as the US, honor cultures have effects on how politics play out (47:55) “And what to spend a few minutes talking about the role of honor culture in politics. You’re a list of States where there is a strong honor. Culture include South Carolina, Alabama, Arkansas, Mississippi, and Tennessee and States that don’t include Massachusetts, New York, Connecticut, Hawaii, and Minnesota. It’s hard not to see a division there between, you know, a prototypical red States and prototypical blue States, Republican States and democratic States, right?


    April Sometimes Brings More Than Showers

    A Partial List of Mass Shootings in the United States in 2021 — The shootings never stopped during the coronavirus pandemic, they just became less public, researchers say. | The New York Times — April 16, 2021

    Honor Culture explains a lot, but it’s not the only influence shaping individual attitudes, beliefs, and behavior. There are many factors shaping who we are as individuals. Circumstances such as social status, economic status, rural or urban dweller, religious community all exert tremendous influences on individuals. To be a modern human living in a highly technological society requires belonging to many systems and groups that all have unique cultures all exerting expectations and limitations on individuals. In short, modern humans live in very complicated worlds, made so by us. Although living in groups has proven to be an undeniably successful strategy to survive, there is a price and there is a dark side. The eruption of violence seems to be a deadly cost of living in huge groups.

    As I did research for this blog, I came across an article about how April 14 to April 20 is historically a Bad Week for violent or disastrous events to occur. I will not speculate why bad things seem to cycle in patterns or occur in series, but here is a partial accounting of this week through time:

    • April 19, 1995: Timothy McVeigh blew up a federal building in downtown Oklahoma City on
    • April 19, 1993: a 51-day siege of the Branch Davidian compound in Waco, TX ended in a devastating fire that killed more than 50 people, including children
    • April 20, 1999: the Columbine shooting occurred that left 12 students dead and 21 injured happened
    • April 16, 2007: the Virginia Tech shooting killed 32 people and wounded 17 others
    • April 14, 1912: the Titanic sank
    • April 18, 1906: the most deadly earthquake in U.S, history hit San Francisco.

    To see more of the dreadful events that occurred during this week, see the article by AFRO: April 14 to April 20: An Historically Bad ‘Week That Was’ (4/19/13)


    In the Aftermath of Violence & Disasters

    Regardless of the type of violence or disaster, the aftermath is trauma, which leaves deep, lasting scars on the inside of people.

    Grieving Parents Share Pain of Losing Daughter in Mass Shooting | WYC Studios | April 19, 2021

    Image from The Takeaway | WNYCStudios | April 19, 2021

    Description of story: Sandy and Lonnie Phillips lost their daughter Jessica Redfield Ghawi during the 2012 mass shooting in Aurora, Colorado


    How Gun Violence Affects American Children | 1A | WAMU | April 14, 2021

    Playground Image from 1A (WAMU) | How Gun Violence Affects American Children | April 14, 2021 | John Woodrow Cox’s new book is “Children Under Fire: An American Crisis.”Scott Olson/Getty Images

    Regardless of whether violence is because of honor culture, racism, or the growing disease gripping the United States of America of mass shooting, it leaves a on survivors too. One group, impacted more than most, is hardly ever heard. Millions of children around the country are affected by gun violence every year. Whether it’s sitting through safety and violence prevention programs in school, losing a friend or loved one, or being a victim themselves, this brand of cruelty has an effect on the young.

    1A talks with author John Woodrow Cox who shares powerful stories from young victims–and looks at what their experience can tell us about preventing further harm, both physical and mental.


    Healing After Chauvin Murder Conviction: Is It Possible? | Here and Now | WBUR | April 21, 2021

    Image of London Williams bursting into tears on April 20, 2021, in Washington, after hearing that former Minneapolis police Officer Derek Chauvin was convicted of murder and manslaughter in the death of George Floyd from Here & Now (Jacquelyn Martin/AP) | Other Photos I took or from NPR podcast series on White Lies

    Here & Now talked to racial trauma therapist Resmaa Menakem in this interview. He brought up something terribly important in the wake of the guilty verdict of Derek Chauvin in George Floyd’s death almost one year ago. Menakem says what Chauvin did was not only traumatic but meant to inflict terror in the community as well. He says (which has been said by many others as well in the past 24 hours) that “— guilty of second-degree murder, third-degree murder and second-degree manslaughteris not justice, but rather accountability. It took uninterrupted, uncut video evidence to prove what people of color have been saying for decades about the police.” He said, “This particular video, compared to other taped incidents of police violence against Black Americans, represented white body supremacy so clearly that people could not dismiss it anymore. [But] still, there are significant swaths of people who don’t believe there are innocent Black and Brown people who are profiled and unfairly targeted by police.

    I know such people. I know what Menakem says is true about white people in particular.

    Menakem further states that “there’s pain in not being believed, and also trauma from racialized gaslighting — a form of psychological manipulation that white bodies in the U.S. have done to Black, Brown and Indigenous people for centuries.

    I’ve experienced gaslighting, and I know people who still suffer from the pain and trauma of being gaslighted by people they depended on who gaslighted them instead of took care of and nurtured them. Mencken is right to point this out. It is tremendously painful and highly effective at tearing apart the fabric that sustains us all. A gaslighter is a person who makes other people feel like they are the one who is going crazy. They are insidious, crafty, deceitful people.

    Gaslight (1944) – You Think I’m Insane Scene (5/8) | Movieclips | “You Think I’m Insane“: After becoming hysterical at a friend’s house Paula (Ingrid Bergman), Gregory (Charles Boyer) shares his frustrations with her.

    If a white body says something and then a body of culture says something else, what ends up happening is that the white body is always given the benefit of the doubt,” Menakem says. “So throughout the trial and verdict, people of color held onto hope for accountability on one hand while on the other hand, knew “white bodies will never admit that this system is feral.”

    It is feral. The United States of America has a completely lopsided, feral system. And because of all the sugar coated, fluffy fantasies white kids get fed in their youth combined with being instilled with you’ve got to be somebody, white people are left with very little inner resources to see and deal with the truth. It is much easier to pretend not to see how brutal, how feral, how sick our culture really is.

    Healing is possible, Menakem assures. He ends saying we need to start by turning towards each other and seeing other other rather than away from each other. This is powerful advice.

    Lots of Human Beings, Lots of Disasters

    Human beings seem particularly prone to creating circumstances that end in disaster:

    Mother of Grief — What We Loss in 2020

    You get the idea. Now, how do we get out of cycles of violence and disaster (mostly human made)? How do we recover and get to a place where something better can take root and grow?

    Spirit Blood

    Alongside Our Red Blood Cells is Another Kind of Blood — Consciousness — It Allows Us to Synthesize & Decide How To Use It

    Something else flows alongside the red blood cells in our bodies. It is not something that is visible, but it can be felt. This invisible substance (or perhaps force) is essential to sustain our inner spaces and to maintain a healthy state of mind. Each and every human being is born with this invisible force flowing through them just like blood flows through them. Because we are human, we are aware of this force and this awareness allows us to channel it and to alter instinctual responses and urges before acting on them. Human beings can suppress instinctual responses. They can amplify them, and they can transform them into something else entirely. Carl Jung called this ability consciousness, or perhaps it is spirit blood.

    It is through our choices and how we alter instinctual responses before acting on them that our collective reality is created. Eastern traditions, religions, and philosophies call this power Karma, which is simply the recognition that every action creates a reaction, a consequence.

    This all ascends quickly into the realm of spiritual and metaphysic concerns, which is a realm most often regulated to religions to grapple with the nebulous inner spaces where thoughts, attitudes, and bias materialize into action.

    I was raised Lutheran, but during the time of my father’s death, I found my childhood religion negated the realities of powerful synchronicities that occurred and inner experiences my father and I experienced during the 10 days he lived beyond the moment he should have died. I have written about his previously, so will not do so again here.

    Father | Celestial Tendencies

    Instead, I would like to highlight something that my friend Ali Raza Saleem posted, which caught my eye during the time my attention was focused on blood. My friend is a neuroscientist and scholar of Jung and posted the following:

    Qalb (Faculty of Heart) and Lataif e Sitta

    The faculty of heart (Qalb) is the faculty of the Spirit, not the biological pumping heart when we refer Qalb in terms of spirituality. The nerves associated with heart are primarily concerned with pumping of the heart, conveying signals to muscles, as well as sympathetic and parasympathetic nervous system to control the pace of heart beat.

    Faculty of Heart, spiritually speaking, isn’t tied strictly to ’emotional aspects’. Brain has designated centers for emotional perception and the affects are mediated through signals to the body including changing contraction and pace of the heart, bodily sensations, fight or flight mechanisms etc.

    Faculty of Heart is the faculty of immaterial Rooh (Spirit) that along with other faculties (lataif) ‘feels’ Love, Suffering of the other Soul, Compassion, Benevolence, Bliss, Tranquility (itmenaan), Gratitude, Spiritual longing and Joy of Union with Beloved, Divine Beauty and Majesty etc, and blocked by Greed, Anger, Arrogance, Bukhl (stinginess), Hasad (Jealousy), Bughaz (spitefulness), malice, malevolence etc stemming from unpurified Lower Nafs (Ego). The emotions resulting from gratification or failure of gratification of lower Nafs (Ego) are also more of bodily/’brainy’ in nature. But in a loose sense, speaking poetically, heart can be said as preceptor of emotions in general as their ‘Affect’ is ‘felt’ at the heart.

    The immaterial lataif including Qalb (heart) have specific locations on the body (metaphysically superimposed on various organs like heart as in the case of Qalb) as described in Lataif e Sitta, where the virtues associated with them are experienced spiritually.

    He further sent me this graphic.

    From Ali Raza Saleem | The Productive Muslim Company

    And he explained:

    For a Sufi his body is in service (submission) to Divine Will helping him fullfil the tasks for nourishment of the Spirit/Soul. 

    The terms in this diagram maybe used in different meanings compared to the ones used in Psychology like the term Self here have meanings different to what we use in Psychology. This article further explains the model and the meaning of terms used in this diagram.


    I know so little about Muslim teachings and wisdom, but I find everything Ali Raza Saleem shared extremely helpful in understanding the workings of the Invisible Self. These are the parts not visible to others unless we share them through words or actions. I have also been reading The Philosophy of the I Ching by Carol Anthony and have found her writing also very illuminating about the Invisible Self. Beginning on page 35, she writes:

    People who can hear within are called psychic, but, in truth, we all have this ability; it is simply suppressed in most of us. Through inner listening we can also become aware of other people’s conscious thoughts. Our superior self listens and looks, but does not speak. What we receive from the inner world that we perceive and know as intuition comes from inside and apart from ourselves, just as what we see of the outer world is outside and apart from ourselves. What we hear within comes from the teacher, the same Sage who speaks through the I Ching. It knows the way and comes to help. We can only hear it when we maintain emptiness, innocence, and receptivity. When we jump to conclusions because of fear and impatience, we can’t hear the quiet suggestions of the Sage within.

    When we say a thing ‘comes totally out of the blue,’ this is an intuitive ways of saying that we are helped by the Sage. We say ‘out of the blue,’ because our words have the clarity of the sky and come from nowhere. What we say is what needs to be said and is perfectly appropriate. Innocence and emptiness make it possible; we are noticeably free of emotional attachment and our words come in the vernacular of the moment; everyone understands and agrees. when this happens we are always a bit surprised. The fact is, we are not in possession of such moments, although we make them happen through being in a complementary relationship with the Creative Power. This we can do only through cultivating our superior man within.

    This makes me thinks how each of us is a living work of art constantly in progress and transformation. As living works of art, we are both artist and the art. We choose the colors, patterns, subject, and background–and by so doing, we live them, we feel them, we see them, we know them. The canvas is our mind. And we develop our art of being by listening and learning how to regain our innocence and inner emptiness that allows us to be open and receptive to every moment we met. This is how we can transform ourselves, and by doing so, transform the world.

    Inner Sage — Spirit Blood — Nourish Your Beingness in the World