The Master Puts Herself Last | Chapter 7 — Tao Te Ching

The Tao of Heaven is eternal,
and the earth is long enduring.
Why are they long enduring?
They do not live for themselves;
thus they are present for all beings.

The Master puts herself last;
And finds herself in the place of authority.
She detaches herself from all things;
Therefore she is united with all things.

She gives no thought to self.
She is perfectly fulfilled.

Text From:

Microsoft Word – Tao Te Ching – trans. by J.H.. McDonald

Ancient Wisdom | Modern Images & Music

First Archetypal Image

Note: Troubleshooting animation, check back later tonight for full feature!

Mother Earth Earth Cairn Face Woman Planet | geralt | Gerd Altmann  •  Freiburg/Deutschland  •  Member since Sept. 15, 2012  •  #20

Second Archetypal Image

Lake Sea Colorful Background Colorful Wallpaper | geralt | Gerd Altmann  •  Freiburg/Deutschland  •  Member since Sept. 15, 2012  •  #20

Third Archetypal Image

Sustainability Energy Globe Leaves Renewable Earth | geralt | Gerd Altmann  •  Freiburg/Deutschland  •  Member since Sept. 15, 2012  •  #20

Fourth Archetypal Image

Meditation Watercolor Reflection Universe Person | geralt | Gerd Altmann  •  Freiburg/Deutschland  •  Member since Sept. 15, 2012  •  #20

Fifth Archetypal Image

Particles Light Show Light Effects Light Rays | geralt | Gerd Altmann  •  Freiburg/Deutschland  •  Member since Sept. 15, 2012  •  #20

Sixth Archetypal Image

Clouds Head Silhouette Ghost Heaven Light Soul | geralt | Gerd Altmann  •  Freiburg/Deutschland  •  Member since Sept. 15, 2012  •  #20

Music for Archetypal Animation

Music: My Mother Told Me (In Old Norse) Colm R. McGuinness[1] My Mother Told Me (In Old Norse)    3:03

Check These Out | Moments of the Tao in Ordinary Life

Red Tide Green Mountains dovetails beautifully with this chapter of the Tao Te Ching…

Red Tide – Green Mountains | For Dad
32 views Premiered Jul 25, 2022
Today Is The Greatest | Middlebury Graduation Day
70 views Premiered Jun 4, 2022
Down By the Water at Dusk | Big Sky Series | Oct. 10, 2021
16 views Premiered Aug 24, 2022
Museum Day | June 2022
27 views Premiered Jul 6, 2022
Journey Through Time — Age of Man
110 views, Premiered Sep 20, 2021
Psyche (July 30, 2021)
63 views, Premiered Jul 30, 202

Previous Chapters of the Tao Te Ching

Chapter 6 | Tao Te Ching
Chapter 5 | Tao Te Ching
Chapter 4 | Tao Te Ching
Chapter 3 | Tao Te Ching
Chapter 2 | Tao Te Ching
Chapter 1 | Tao Te Ching

Spirit of Emptiness | Chapter 6 — Tao Te Ching

The spirit of emptiness is immortal.
It is called the Great Mother
because it gives birth to Heaven and Earth.

It is like a vapor,
barely seen but always present.
Use it effortlessly.

Text From:

Microsoft Word – Tao Te Ching – trans. by J.H.. McDonald

Ancient Wisdom | Modern Images & Music

Feature Archetypal Animation Images

Stained Glass Spiral Circle Pattern Glass Religion | msandersmusic | Marybeth  •  Age 35  •  Arlington, VA/United States  •  Member since Jan. 29, 2016

Thành Phố City Sun Nature Beautiful Fantasy Alone | DesignND | ĐÔ NGUYỄN  •  Age 24  •  HÀ NỘI/VIỆT NAM  •  Member since Feb. 25, 2020

Woman Nature Environment Young Female Face | 0fjd125gk87 | Deutschland  •  Member since Sept. 3, 2013

Sunset Sunrise Continents Abstract Graphic | geralt | Gerd Altmann  •  Freiburg/Deutschland  •  Member since Sept. 15, 2012  •  #15

Yellowstone National Park Geyser Usa Nature Hot | cocoparisienne | Anja-#pray for ukraine# #helping hands# stop the war  •  Deutsch  •  Member since Jan. 10, 2014

Other Things to Wonder & Ponder

Throughline’s award winning episode on Afghanistan is well worth listening to and perfectly aligns with the sentiments of Chapter 6 of the Tao Te Ching.

Afghanistan: The Center of the World (2021)

Afghanistan: The Center of the World (2021)

Description: This episode was published days before the 20th anniversary of 9/11 and just weeks after U.S. troops withdrew from Afghanistan. It is the first part in Afghanistan: The Center of the World, our Peabody Award-winning series about Afghanistan, focused on the country and its people.

Afghanistan has, for centuries, been at the center of the world. Long before the U.S. invasion — before the U.S. was even a nation — countless civilizations intersected there, weaving together a colorful tapestry of foods, languages, ethnicities and visions of what Afghanistan was and could be. The story of Afghanistan is too often told from the perspective of outsiders who tried to invade it (and always failed) earning it the nickname “Graveyard of Empires.” In this episode, we’re shifting the perspective. We’ll journey through the centuries alongside Afghan mystical poets. We’ll turn the radio dial to hear songs of love and liberation. We’ll meet the queen who built the first primary school for girls in the country. And we’ll take a closer look at Afghanistan’s centuries-long experiment to create a unified nation.

Afghanistan: The Rise of the Taliban (2021)

Description: This episode was published days before the 20th anniversary of 9/11, and just weeks after U.S. troops withdrew from Afghanistan. It is the first part in Afghanistan: The Center of the World, our 2022 Peabody Award-winning series about Afghanistan, focused on the country and its people.

How did a small group of Islamic students go from local vigilantes to one of the most infamous and enigmatic forces in the world? The Taliban is a name that has haunted the American imagination since 2001. The scenes of the group’s brutality repeatedly played in the Western media, while true, perhaps obscure our ability to see the complex origins of the Taliban and how they impact the lives of Afghans. It’s a shadow that reaches across the vast ancient Afghan homeland, the reputation of the modern state, and throughout global politics. At the end of the US war in Afghanistan we go back to the end of the Soviet Occupation and the start of the Afghan civil war to look at the rise of the Taliban.


Images for Afghanistan Animation

As Trump doubles down on Afghanistan, Russians shake their heads — The US president’s decision to extend the war, reversing his campaign pledges to withdraw from it, stand in sharp contrast to the lessons that Mikhail Gorbachev and the USSR took from the conflict almost 30 years ago.

Music: A Gift of Love – Music Inspired by the Love Poems of Rumi | Deepak Chopra [1] Valetine To Rumi    0:57 [2] My Burning Heart    1:00

Treat all life and everyone with dignity, kindness, and respect. It is the only way we move forward.

Acting Without Doing Anything

Lesson from the Tao Te Ching

Microsoft Word – Tao Te Ching – trans. by J.H.. McDonald

Ancient wisdom blended with modern images and music.

Chapter 2

When people see things as beautiful, ugliness is created.
When people see things as good, evil is created.

First Stanza & Archetypal Animation

When people see things as beautiful, ugliness is created… | Music: The Beauty in Ugly – Ugly Betty Version | Jason Mraz

Being and non-being produce each other. Difficult and easy complement each other. Long and short define each other. High and low oppose each other. Fore and aft follow each other.

Second Stanza & Archetypal Animation

Being and non-being produce each other. Difficult and easy complement each other… | Music: High And Low by Andreas S. Möhle

Therefore the Master
can act without doing anything
and teach without saying a word.
Things come her way and she does not stop them; things leave and she lets them go.
She has without possessing,
and acts without any expectations.
When her work is done, she takes no credit.
That is why it will last forever.

Third Stanza & Archetypal Animation

Therefore the Master
can act without doing anything
and teach without saying a word…
| Music: The Giver | Livingston

For Chapter 1, see What Is Your Source of Energy?


Feature Archetypal Animation

Wall House Art Graffiti Elephant Decoration Home | RichardMc | Richard Mcall  •  Ireland/UK/Thailand  •  Member since Jan. 1, 2016

Rajasthan Camel Safari Trekking Evening Dusk | RichardMc | Richard Mcall  •  Ireland/UK/Thailand  •  Member since Jan. 1, 2016

Cobra Snake Reptile Basket Danger Serpent | RichardMc | Richard Mcall  •  Ireland/UK/Thailand  •  Member since Jan. 1, 2016

Art Painting Lady Woman Girl Head Shoulders | RichardMc | Richard Mcall  •  Ireland/UK/Thailand  •  Member since Jan. 1, 2016

Large Bronze Head Pietrasanta Plaza Italy | RichardMc | Richard Mcall  •  Ireland/UK/Thailand  •  Member since Jan. 1, 2016

Body Painting Makeup Cosplay Portrait Dark  | Vic_B | press 👍 and ⭐  •  Moscow/Россия  •  Member since Aug. 30, 2017  •  #12

Bulb Idea Fantasy Lighthouse Art Birds Beach | Vic_B | press 👍 and ⭐  •  Moscow/Россия  •  Member since Aug. 30, 2017  •  #12

Fantasy Space Stars Universe Starry Sky Galaxy | Willgard | Willgard Krause  •  Age 59  •  Lutherstadt Wittenberg/Deutschland  •  Member since Feb. 25, 2017  •  #449

Music: Time | Mr.Kitty | [15] Child of the Earth   


First Archetypal Animation

 Dandelion Seeds Dew Dewdrops Droplets Weed Plant | InspiredImages | UK  •  Member since Sept. 27, 2013

Art Portrait People Old Antique Retro Mirrors | SarahRichterArt | Sarah Richter  •  Deutsch  •  Member since Oct. 21, 2015

The Ugly Duchess Painting Portrait Quentin Metsys | Zephirx | Pascal  •  Age 23  •  Germany  •  Member since Dec. 17, 2020

Girl With A Pearl Earring Painting Portrait | Zephirx | Pascal  •  Age 23  •  Germany  •  Member since Dec. 17, 2020

Environmental Protection Environment The Atmosphere | Inactive account – ID 81349

Clown All-In-One Character Fun Evil Bad | isabellaquintana | Isabella Quintana  •  Cali/Colombia  •  Member since Sept. 22, 2014

Music: The Beauty in Ugly – Ugly Betty Version | Jason Mraz


Second Archetypal Animation

Woman Yoga Pose Wellness Well-Being Meditate | Pexels | English  •  Member since March 26, 2016

Star Child Star Children Angels Meditation Unity | PapaOsmosis | Anthony  •  United States  •  Member since Oct. 4, 2016

Maze Labyrinth Solution Lost Problem Challenge | qimono |Arek Socha  •  Stockholm/Sweden  •  Member since Jan. 27, 2016

 Giraffe Animal Mammal Tree Long-Legged Long-Necked | HowardWilks | English  •  Member since March 31, 2017

Danbo Nyangbo Figure Doll Gray-Scale Loneliness | IraEm | M K  •  Ch/Korea  •  Member since Feb. 3, 2014

Storm Sea Lightning Ship Adventure Ominous | ChadoNihi | Alexandr  •  Age 29  •  Cambridge/UK  •  Member since Dec. 8, 2014

 New York Sea City Skyline Buildings Cityscape | Pexels | English  •  Member since March 26, 2016


Music: High And Low by Andreas S. Möhle


Third Archetypal Animation

Hip Hop Dance Girl Woman Young Lifestyle Artistic | ArtTower | Brigitte Werner  •  Age 68  •  Canim Lake/Canada  •  Member since June 15, 2012  •  #72

Waters Move Flow Action People Rope Waterfall | Dieterich01 | Lothar Dieterich  •  Age 62  •  Germering/Deutschland  •  Member since June 26, 2016

Colorful Five Fingers Kid Fingers Playful Rating | yohoprashant | Prashant Sharma  •  Age 37  •  Bhaktapur/Nepal  •  Member since Feb. 22, 2018

Girl Cat Moon Wall Melancholy Sad Alone Romantic | Tumisu | Tumisu, please consider ☕ Thank you! 🤗  •  English  •  Member since Feb. 3, 2014

Child Girl Winter Snow Face Fairy Tale | Pezibear | Petra  •  Österreich  •  Member since Oct. 22, 2014  •  #82

Hand Gift Bouquet Love Congratulate Give Flowers | klimkin | svklimkin  •  Age 45  •  Moscow/Russia  •  Member since Aug. 13, 2015

Fantasy Galaxy Universe Stars Cosmos Night | JuliusH | Julius H.  •  Age 69  •  Niedersachsen/Deutschland 🇪🇺  •  Member since Dec. 4, 2016  •  #165

What Is Your Source of Energy?

Lessons from the Tao Te Ching

— Written by Lao-Tzu — trans. by J.H.. McDonald

Laozi and Mozi

The Tao Te Ching was written around 400 BCE by Laozi (also written as Lao Tzu). He is the founder of Taoism, which is one of the philosophies flourishing during the time in China known as the time of The Hundred Schools of Thought, which thrived from the 6th century BCE to 221 BCE.

According to Mozi, another of China’s great philosophers born c. 470 BCE and died to c. 391 BCE, the achievement of social goals necessitates the unity of thought and action by the people and their rulers. His political philosophy bears a resemblance to divine-rule monarchy: the population ought always to obey its leaders, as its leaders ought always follow the will of heaven.

He is the first major intellectual to rival Confucius, founding the school of Mohism during this period of The Hundred Schools of Thought. His teaching have been summed up into 10 theses that have since been extensively argued. His most famous these is that of:

Jian’ai: This is the injunction that one ought to be concerned for the welfare of people in a spirit of “impartial concern” (jian’ai) that does not make distinctions between self and other, associates and strangers, a doctrine often described more simplistically as “universal love.” -- Encyclopedia of Philosophy

It would not be long before how well the leaders of the people would (or could) follow the will of heaven would be tested.

The Rise of Strongmen and Ruthless Rulers

Qin Shi Huang is the second of the Ruthless Rulers I highlight in my book Sapience: The Moment is Now (not yet published, but soon).

He is the first of the feudal kings of China to conquer all of the Warring States in 221 BCE, which included six dynasties, to create the Qin Dynasty. These territories include most of what we consider modern China today. Upon doing this, he declared himself the first emperor of China and assumed a title implying he possessed divine powers. He begins his rule by persecuting monks and philosophers, which cumulates in the burning of the books and termination of the Hundred Schools of Thought.

Qin Shi Huang, portrait in 18th century album Lidai diwang xiang. Artist unknown.
"Beginning in 213 BCE, all classic works of the Hundred Schools of Thought — except those from Li Ssu's own school of philosophy known as legalism — were subject to book burning. "Qin Shi Huang burned the other histories out of fear that they undermined his legitimacy, and wrote his own history books. -- History of Information

It is a pattern that has repeated itself over and over and over again since the first Ruthless Ruler walked the Earth. The inability of the people to tolerate diverse groups of thoughts seems to lie at the heart of how and why Ruthless Rulers rise to power.

And yet walking alongside Ruthless Rulers are men and women of rich intellectual mastery and wisdom such as Mozi and Confucius, Plato and Aristotle, Laozi and Zhuangzi who are only a few of individuals who have delved deeply into the human psyche and wrestled with the unknowable.

More than any time in our collective history, we need so many more people to take the plunge and do the same. To wrestled with the monsters that live inside all of us. We need groups of people in greater numbers than ever before to contemplate, debate, mutter and muster greater understanding for the tremendous diversity of thoughts, ideas, and philosophies we are capable of conceiving and creating into reality using nothing more than our minds to imagine something different than nature would have previously allowed to exist. We must work and stretch our minds far beyond the simple ploys Strongmen use to generate arguments and embed slogans into minds meant to bend the into little boxes that are easy to control and use like disposable commodities.

This is what Strongmen do, as they endlessly dream of becoming the next great Ruthless Ruler.

We see it playing out again, right here, right now, in our own countries wherever they are as the tide of intolerance, bigotry, racism, nationalism, patriotism, partisanism sweep strongmen into powerful positions–Jair Bolsonaro, Viktor Orbán, Marine Le Pen, Rodrigo Duterte, Narendra Modi, Xi Jinping, Putin, and formerly Trump.

They use righteous ideas and righteous talk like jack hammers that steadily chip away at the unity of thought and action Mozi talked about centuries ago as essential for collective good of all. When their speech doesn’t flame the right pit of emotion and opposition arises, they use violence (if they can get away with it) to silence those who don’t agree with them.

Images from the bottom to the top:


What Will We Do?

Will we let ourselves be torn to pieces by ideas and thoughts flung about by Strongmen and Ruthless Ruler? It always ends the same way. They reign with terror tearing down and destroying anything good and wholesome a country or group of people has managed to achieve, turning on those who turn against them, annihilating anyone or anything who dares to question them. They tell their followers they have been sent here on a divine mission, they have been sent by God, or indeed, they are God and everyone must bend down before them.

It is for this reason I will highlight parts of Laozi’s book written so many centuries earlier. A man who was believed by the people to be a god and worshipped, though I suspect Laozi would have tolerated this as a bit foolish…he knew he was a man with faults and foibles…that is what his teachings are about navigating the stream we call ourselves full of faults and foibles, wisdom and knowledge, danger and destruction. He advocated the middle way. His system of thinking would serve modern men and women well right now in the dangerous tides we ourselves have created and now must swim.

Here is his first chapter of his masterpiece of thinking animated with modern images and music from our time now.

Chapter 1 — Tao Te Ching

First Archetypal Animation & Stanza

The tao that can be described is not the eternal Tao. The name that can be spoken is not the eternal Name.

The tao that can be described is not the eternal Tao… | Music: Tao of Healing Dean EvensonPond Reflecting Stars   

Second Archetypal Animation & Stanza

The nameless is the boundary of Heaven and Earth. The named is the mother of creation.

The nameless is the boundary of Heaven and Earth. The named is the mother of creation. | Music: The Other Side of Darkness — Guide Me Home (One Misstep)

Third Archetypal Animation & Stanza

Freed from desire, you can see the hidden mystery. By having desire, you can only see what is visibly real.

Freed from desire, you can see the hidden mystery. By having desire, you can only see what is visibly real. | Music: Freed From Desire Strange Fruits Music [1] Freed From Desire    2:24

Fourth Archetypal Animation & Stanza (also Feature Animation)

Yet mystery and reality emerge from the same source. This source is called darkness. Darkness born from darkness. The beginning of all understanding.

Yet mystery and reality emerge from the same source. This source is called darkness. Darkness born from darkness. The beginning of all understanding. | Music: Source of Energy | Clear Conscience[1] Source of Energy

Addition Relevant Resources

Our greatest weakness lies in giving up.
The most certain way to succeed is always
to try just one more time
.” — Thomas A. Edison

Hernan Diaz’s anticipated novel ‘Trust’ probes the illusion of money — and the truth

Scott Simon talks with Hernan Diaz about his novel, “Trust.” It tells the story of a New York tycoon who takes advantage of the 1929 crash, and his attempts to rewrite and control his own story. In this interview, Diaz tells Scott that power is the ability to bend reality and shape what others perceive as real. Power imposes someone else’s reality onto others. Wealth and money (and the desire to get more money) does this to people. They burn with the desire to have more of that kind of power over others. Great fortunes create a reality in and of themselves that others are eager to have a part or piece of.

Images from: The Power of Trust: How Companies Build It, Lose It, Regain It; Trust by Hernan Diaz; Power Wealth Classics; Money and Power: How Goldman Sachs Came to Rule the World


What Leadership Looks Like | Ted Radio Hour

From workplaces to schools to national governments, leaders everywhere are being called on to solve complex problems with humility and bravery. This hour, we consider what it takes to be a leader.  Guests include executive coach Patrice Gordon, organizational psychologist Tomas Chamorro-Premuzic, First Minister of Scotland Nicola Sturgeon, and educator Shabana Basij-Rasikh.

I found the first interview particularly compelling as the speaker relates our ancient programming to have strong men leading a tribe or clan. These were times when groups were small and all members knew the integrity of every other member and whether they could be trusted or not. However, as our small bands and groups of people surviving together against vast and overwhelming odds have grown into vast civilizations, the qualities of a good ruler have shifted tremendously.

A good ruler today does not act on gut instinct, as would have been the right thing to do 10,000 years ago. A good ruler today actually must go against gut instinct to grasp the greater complexities of our modern realities and make more calculated, incremental moves that benefits all members of the collective, even those who are against the leader. But as people electing who to rule us, we are still vastly informed by our own gut instincts and emotions choosing ruler who we feel we could have beer with rather than rulers who could stare down the missile silo of a narcissist idiot threatening to use nuclear weapons on the world.

Images from: What Leadership Looks Like | Ted Radio Hour; Trump may tweet better. But nobody rides an ICBM like Putin; Russia nuclear threat: Putin’s deadly underwater nuke which can devastate US targets; Russia warns that it will see any missile launched at its territory as a nuclear attack; Russia has ‘unstoppable’ supersonic nuclear missile that cannot be traced by Western defence systems, says Putin; Vladimir Putin’s 4,000mph nuke can reach Britain in 13 MINUTES – and it CANNOT be stopped

What lovely, reassuring smile Putin has on that last picture!


The New Gilded Age | Throughline

“The World Economic Forum annual meeting at Davos, Switzerland, 2019 – an exclusive event where the world’s richest and most powerful people get together to solve the world’s problems. I was there when David Attenborough, you know, was showing his new film. The Garden of Eden is no more. Beautiful – you know, absolutely beautiful, stunning footage of how we’re wrecking the planet. And people were literally crying while they were seeing it. And I was thinking, but, guys, you arrived here in your private jets.”

Images from: File:World Economic Forum Annual Meeting 2005a.jpg; World Economic Forum Annual Meeting 2020; ‘Garden of Eden is no more’, Sir David Attenborough tells Davos; Prince William turns interviewer in Davos appearance with Attenborough; Too much money is bad; May 23, 1937: The Death Of The Ultimate Oil Man; The First Battle for Oil in Norway: The Long Arm of John D. Rockefeller’s Standard Oil; The Ultimate List of Corporate Philanthropy Benefits and How To Achieve Them; The Quick Fix: Why Fad Psychology Can’t Cure Our Social Ills; The Self-Help Myth: How Philanthropy Fails to Alleviate Poverty; Were the Titans of the Gilded Age “Robber Barons” or “Entrepreneurial Industrialists”?; Gilded Age Blog; Up To a Point: Robber Barons Make Way For Robber Nerds; The Modern Robber Barons; Ludlow Massacre; On This Day April 20, 1914: Remembering the Ludlow Massacre; Ludlow Massacre: PBS;


Why Russia’s military appears to be struggling in Ukraine

Aired May 1, 2022 on Heard on  All Things Considered

Why does Russia's massive and powerful military force continue to struggle against a smaller, less well-equipped opponent? Journalist David Volodzko wrote about this in a recent piece in The Daily Beast titled "The Embarrassing Truth Behind Putin's War Failures." He says the Russians appear not to have internalized the lessons they could have learned during other conflicts, particularly the civil war in Syria, where Russia backed the government of dictator Bashar al-Assad. -- MICHEL MARTIN, HOST
The problem is, in April 2021, I believe, the company that makes the Azart and its owner, Leonid Reiman, who's the former minister of communications, came under investigation for fraud. They had evidently been using cheap Chinese parts. This led to a bunch of problems, including the batteries didn't really work that well. So they've had to switch instead, and they're largely using mobile phones and things of that nature. And this is just one example of how corruption has left Putin and his army out in the open, in a sense, and exposed. -- DAVID VOLODZKO
I think that we all have overestimated Russia's military capabilities. And, I would add, I think that Putin did, too. One point that I make in the piece is that Moscow recently purged 150 Federal Security Service agents, and they sent the head of the FSB's fifth service, which handles counterinsurgency ops in Ukraine, to Lefortovo Prison. Now, there's a couple different theories as to why, and I'm inclined to go with the official explanation on this one, which is that Beseda lied to the state and stole funds. -- DAVID VOLODZKO
So again, as with the radio communications issue, we see corruption coming back to bite Russia. And as a consequence of that, Putin may have gone in on bad intel, thinking that the Ukrainians were going to be waiting with flowers instead of Bandera smoothies - which is, you know, Ukraine's version of a Molotov cocktail - and going in with bad gear, thinking that he had the best and the latest. And so as much as we fell for this idea of Russia being much more powerful than they are, much more capable than they are, Putin fell for that himself. -- DAVID VOLODZKO

Ridley Road | Masterpiece Theater

`Ridley Road' is the story of the 62 Group, a collection of anti-fascists who stood up against the rising neo-Nazi movement in Britain after World War Two, based on Jo Bloom's book of the same name, released in 2014. In the summer of 1962, twenty-year-old Vivien Epstein, a Jewish hairdresser from Manchester, arrives in London following the death of her father. Alone in the world, she is looking for Jack Fox, a man she had a brief but intense love affair with some months before. Her search leads her into the fight against resurgent fascism in East London, where members of the Jewish community are taking to the streets, in and around Ridley Road. -- Google Knowledge Panel

Note: This is 1962 this movies is about; just 17 years after Nazi Germany almost successfully invaded England.

Images from: Ridley Road; Ridley Road review – fascism thriller resonates in our current dark age; What is Ridley Road About?; Ridley Road: Viewers are all doing the same thing after episode two of the BBC drama; Ridley Road reviewfascism thriller resonates in our current dark age

Archetypal Animations

First Archetypal Animation

Buddha Yoga Meditation Relax Welfare Buddhism | PatrizioYoga | Patrizio  •  Italia  •  Member since March 21, 2018

Fantasy Transcendence Composing Magic Gold | KELLEPICS | Stefan Keller  •  Deutschland / Germany  •  Member since March 22, 2017  •  #240

Matrix Communication Software Pc Virus Computer | geralt | Gerd Altmann  •  Freiburg/Deutschland  •  Member since Sept. 15, 2012  •  #13

Music: Tao of Healing Dean Evenson [1] Gentle Season    6:46 [2] Clouds on Mountain    7:30 [3] Pond Reflecting Stars    6:14


Second Archetypal Animation

Astronaut Astronomy Satellite Moon Future | PIRO4D | PIRO  •  Heidelberg/Deutschland  •  Member since June 7, 2016

Background Stationery Guestbook Heaven Moon Swans | pixel2013 | S. Hermann & F. Richter  •  Germany  •  Member since April 9, 2016

Woman Mother Nature The Excitement Creation Birth | Ka_Nia | Katarzyna Micińska  •  Age 42  •  Częstochowa/Polska  •  Member since Sept. 25, 2017

Fantasy Dark Gothic Goth Surreal Ethereal | darksouls1 | Enrique Meseguer  •  Age 49  •  Madrid/España  •  Member since March 9, 2016  •  #812

Music: The Other Side of Darkness36 [1] Take Me by the Hand    9:42[2] Spinning Around    5:11[3] To Start Again    4:28[4] Shelter  3:09[5] Ripples    3:57[6] Past Self    5:12 [7] Guide Me Home (One Misstep)    4:53


Third Archetypal Animation

Portrait Look Red Scarf Mystery Hidden Eyes | lanamorphose | pamela laporte  •  Age 36  •  limoges/france  •  Member since March 5, 2017

Fantasy Surreal Mask Wall Eye Mysticism Girl | KELLEPICS | Stefan Keller  •  Deutschland / Germany  •  Member since March 22, 2017  •  #240

War Ukraine Landscape Girl Emotion Destruction | KELLEPICS | Stefan Keller  •  Deutschland / Germany  •  Member since March 22, 2017  •  #240

Surreal Eye Fantasy Mysterious Halloween | blende12 | Gerhard G.  •  Deutschland  •  Member since March 25, 2014  •  #149

Dove Of Peace Flag Symbol World Peace Ukraine | blende12 | Gerhard G.  •  Deutschland  •  Member since March 25, 2014  •  #149

Music: Freed From Desire | Strange Fruits Music[1] Freed From Desire    2:24


Fourth Archetypal Animation & Feature Animation

Hands Water Wash Color Source Hand Background | drfuenteshernandez | Manuel Darío Fuentes Hernández  •  Age 27  •  Guantánamo/Cuba  •  Member since Jan. 19, 2018

Nature Source Fountain Water Reflection Trees | Antranias | Manfred Antranias Zimmer  •  Chiemgau/Germany  •  Member since Aug. 27, 2013

Alive Energy Divine Body-Mind Mind-Body Faith | johnhain | John Hain  •  Age 72  •  Carmel/United States  •  Member since July 24, 2014

Woman Waterfall Naked Landscape Mountain | Mysticsartdesign | Mystic Art Design  •  Deutsch  •  Member since July 3, 201

Library Heaven Birds Mystical Clouds Sun | Mysticsartdesign | Mystic Art Design  •  Deutsch  •  Member since July 3, 201

Music: Source of Energy | Clear Conscience[1] Source of Energy    2:30

Human | Heaven | Hell

To Be in Heaven is to walk through love-filled lands ruled by no one and existence unfolds in endless goodwill and harmony.

First Archetypal Image | Love-Filled Lands

Love-Filled Lands | Music: Clear Your Mind | Deep Sleep Hypnosis Masters Tranquil Sleep | Spotify

To Be in Hell is to walk through infinite hate-filled lands ruled by vengeful hate-filled hearts.

Second Archetypal Image | As the Apocalypse Draws Near

As the Apocalypse Draws Near | Music: Sign of Evil | Andrey Avkhimovich

To Be Human is to walk a narrow path between the Esses.

Third Archetypal Image | To Walk Between the Esses

To Walk Between the Esses | Music: London Grammar – Who Am I (Áudio)

Some choose infinite hate.

Fourth Archetypal Image | | Dark Hearts

Dark Hearts | Music: UNSECRET X CECE AND THE DARK HEARTS – DARKNESS FALLS

Some choose endless goodwill.

Fifth Archetypal Image | | Land of Kindness, Tolerance, Understanding, & Love

Land of Loving Kindness | Music: Loving-Kindness · Vimassana

All are rivers of light weaving intersecting tangled webs of effervescent, fading light momentarily reconnecting the lost Heaven with the lost Hell through thoughts, words, and deeds.

Sixth Archetypal Image | | Weavers of Light — Creatures of Fate

Weavers of Light | Creatures of Fate || Music: Lost in Space · Bellows

It is a timeless dance remembering the primordial illustrious indivisible whole broken long ago so light could ride alongside the never-ending night.

Feature Archetypal Image

Image from: Axis Mundi ~ Understanding the Connection Between Heaven & Hell by Sonali Bansal | October 29, 2015

“No tree, it is said, can grow to heaven, unless its roots reach down to hell.”

~ Carl Jung

Image from: Angelica Zambrano 3rd Testimony of Heave and Hell | May 27, 2016 / Excerpt:

Evangelist Angelica Zambrano lives in Ecuador in South America. It was around midnight when her near-death experience & revelation of heaven and hell began.”

Image from: Does Heaven and Hell presently exist or not?  | September 29, 2015/in Religious Questions / Excerpt:

In accordance with Quranic verses and traditions, the promised Heaven and Hell are presently in existence and will be completely shown in the hereafter where man will be given his everlasting abode in relation to his beliefs, actions, and ethical traits. But, there has been another form of Heaven and Hell which can be seen in this world through mystical experiences (shahūd) or they will manifest themselves for mankind in the inter-world which will result in either pleasure or pain. There are differences of opinions in regards to the form of influence and relation that one’s beliefs and actions have on his condition in the hereafter and also in the explanation of Heaven, Hell, and their forms.”

Image credit: Heaven and Hell by

Jim Warren Studios
Studios | Recent Paintings

Image from: Get Here Judgement Day Images of Heaven and Hell | Other images from this blog:

Image from: It’s The Dog In You~ | Aug 15, 2016 | By Anthony Cloe Huie (Medium) Excerpt:

(The 3rd piece in our 6th mini series, “The Antagonist!”)

Your love is like a knife to the heart and 
a dagger to my soul. 
You will not be happy until I have lost 
all control
You see me in calm waters after drowning me
in your river of drama
So you continually…


Music: Meditative Dreamer by James Kenneth |Shamanic Journey 

Music: Meditative Dreamer by James Kenneth |Shamanic Journey (Healing Flute, Wind, Fire & Drums) | Available on Apple Music, Pandora, Deezer, and other streaming services.


First Archetypal Image | Love-Filled Lands

Image credit: sasint / 224 images

Image by Pixabay: 165106/2168

Image by Pixabay: 165106/2168

Image credit: sasint / 224 images

Image credit: sasint / 224 images

Image credit: sasint / 224 images

Image credit: sasint / 224 images

Music: Clear Your Mind | Deep Sleep Hypnosis Masters Tranquil Sleep | Spotify

Second Archetypal Image | | As the Apocalypse Draws Near

Image Pixabay: War Destruction Armageddon | TheDigitalArtist/ 7630 | Other images by Pete Linforth

Image Pixabay: Apocalyptic War Danger | hucky | Other images by Hucky

Image Pixabay: Disaster Apocalypse Apocalyptic | tomasvl

Image Pixabay: Man Mask Gas Mask Atom | artbox_at

Mysticsartdesign/ 1093 images

Image Pixabay: Apocalypse Neural Invasion | hucky | Other image by Hucky

Image Pixabay: Apocalypse Destruction Portrait | Mysticsartdesign/ 1093 images

Image Pixabay: Gothic Goth Fantasy Dark Apocalypse | darksouls1 /1362 images | This image was suppose to replace the children playing soccer | Other images:

Music: Sign of Evil | Andrey Avkhimovich | 15,353 views, Sep 7, 2015

Third Archetypal Image | | To Walk Between the Esses

Image Pixabay: Landscape Change Weather Nature | ELG21 (Enrique  •  Lorca/España  •  Member since Nov. 15, 2016) | Other Images by Enrique:

Image Pixabay: Lighthouse Starry Sky Universe | Kanenori, JAPAN, Member since March 7, 2017 | Other photos:

Image Pixabay: Halloween Fantasy Witch Horror | Tabor, Reinhold Silbermann, Deutsch

Image Pixabay: Fairy Tale Fantasy Forest House Queen Child | KELLEPICS, Stefan Keller, Germany

Image Pixabay: Fantasy Portal Man Statue | KELLEPICS, Stefan Keller, Germany

Image Pixabay: Fantasy Book Cover Skull Snail Butterfly | KELLEPICS, Stefan Keller, Germany

Music: London Grammar – Who Am I (Áudio) | 696,642 views, Jul 14, 2017

Fourth Archetypal Image | | Dark Hearts

Image: Félicien Rops, Satan Sowing Tare (Satan semant l’ivraie), Belgian, 1833 – 1898

Image from: They reveal the secret of the concoction that turned the Viking elite warriors into crazy and lethal, February 20, 2020

The sagas, a mixture of history and Norse mythology, describe Berseker with special ferocity. They affirm, with devotion, that they were “those whom iron cannot harm.” 

Image from: ‘Double standard’: Biden, Black lawmakers and activists decry police response to attack on US Capitol | Grace HauckDeborah Barfield Berry | USA TODAY | Photo Jerry Habraken, USA Today

Trump rioters storm the U.S. Capitol Wednesday afternoon as lawmakers inside debated the certification of the presidential election.”

Image from: This Viking Berserker Spirit Will Help You Out Of Adversities

“The answer to the question whether the Viking berserkers are historical or not remains a mystery. What we know about these figures lie in very few materials. The Viking berserkers are the ones who would wear no metal armour and enter the battlefield. They were armorless and still willing to join the battle to sacrifice not only for their clan but also for Odin the Allfather. Legend had it that the berserkers would howl and scream when they fought against their enemies. They were completely different when they joined the battle. These warriors would know no pain and no fire and flame could burn them.”

Image from: US Capitol riots: Police officer’s death intensifies Capitol siege questions | Jan 8, 2021

“Trump supporters near US Capitol where they stormed the historic building, breaking windows and clashing with police. They also erected a noose in the Capitol grounds. Photo / Getty”

UNSECRET X CECE AND THE DARK HEARTS – DARKNESS FALLS [OFFICIAL AUDIO]
25,965 views, Nov 1, 2021

Fifth Archetypal Image | | Land of Kindness, Tolerance, Understanding, & Love

Image Pixabay: Mountains Hills Sky Clouds Sunset | ID 12019 (Inactive | 10,259 pics)

Image Pixabay: Peru Woman Old Market | lauraelatimer0 | English  •  Member since Feb. 18, 2015

Image Pixabay: Buddhist Monk Novice Buddhism Bird | truthseeker08 🆓 Use at your Ease 👌🏼  •  English  •  Member since April 18, 2016

Image Pixabay: Monk Pilgrimage Path Sunset | josealbafotos
Jose Antonio Alba  •  Age 75  •  Lleida/España  •  Member since Nov. 10, 2015

Image Pixabay: Motherhood Kiss Romantic | iqbalnuril | iqbal nuril anwar  •  Age 27  •  Jakarta/Indonesia  •  Member since June 22, 2019

Loving-Kindness · Vimassana | 6,161 views, Sep 17, 2019

Sixth Archetypal Image | | Weavers of Light — Creatures of Fate

Image Pixabay: Nature Panorama Geology | jplenio | Joe  •  Munich/ Deutschland  •  Member since Jan. 9, 2018

Image Pixabay: Aurora Borealis Northern Lights Forest | ID 12019 (Inactive, 10,259 photos)

Image Pixabay: Aurora Sea Man Sunrise | AdelinaZw | Deutschland  •  Member since Sept. 4, 2013

Image Pixabay: Sea Sunset Boat Sailing Dusk | PublicDomainPictures |
English  •  Member since Dec. 11, 2010

Lost in Space · Bellows | 624 views, May 2, 2015

Happy New Years — 2022 | May your journey through space and time be blessed with kindness, wisdom, and balanced healing that brings grace and benefit to all.

The Three Christs of Ypsilanti and the Buddha

The Three Christs of Ypsilanti | Just What is Reality

This show originally aired on Mar 24, 2017 on Snap Judgment. A description of it appears below. I have chosen to highlight this story here for two reasons: 1) schizophrenia runs in my family and because of this understanding another person’s experience of reality is essential, and 2) what is real anyways?

Western culture’s understanding of reality is severely (even fatally) lopsided. To successfully navigate the collective challenges our world faces in the coming decades (e.g., climate change, political upheavals, economic reversals and hardships, pandemic, water shortages, food insecurity due to climate change and unfair economic conditions, etc., etc.), we need to reconnect to our inner worlds, to who we really are deep, deep down beyond the fading illumination of our fragile ego’s consciousness rays of knowing.

Description of The Three Christs of Ypsilanti: In 1959, psychiatrist Milton Rokeach brought together three schizophrenic men who believed they were Jesus Christ, hoping to cure them of their delusions. But over time, his methods became dangerously amoral.

Thanks to Richard Bonier and Ronald Hoppe for their help.  Additional thanks to Peter Shyppert as the voice of Milton Rokeach.

You can buy The Three Christs of Ypsilanti, Rokeach’s book, right here.

Producer: Stephanie Foo

The Three Christs of Ypsilanti and the Buddha | Animation by Genolve

The Map to the Disappeared | Just What is Truth

Before The Three Christs Of Ypsilanti aired on Snap Judgement, a tragic and compelling story about a mother’s quest to find her disappeared son aired. Glynn Washington introduced this story with a quote everyone likes to say when they are trying to one up someone else’s reality. The infamous quote is:

The truth! You can’t handle the truth!”

But no one remembers where this saying was first said. Glynn tells us where it was first said and that what was said after this notorious saying was said, the more important idea followed and this is what we have forgotten… what everyone has forgotten when we get into arguments over The Truth.

The Map to the Disappeared is essential listening if you are at all interested in understanding truth at the deepest levels of being.

Map to the Disappeared | JULY 22, 2021 | Artwork by Teo Ducot

God As Reality | Just Who Is God

Carol Anthony touches on the same relativeness to reality as the psychiatrist Milton Rokeach came to realize in his misguided experiment devised to cure the three schizophrenic men of their delusions that they were each Jesus Christ (The Three Christs of Ypsilanti ). In her book The Philosophy of the I Ching, Anthony writes:

"The entire business of the I Ching is to re-affirm our knowledge of God as the higher power, not only as a vague, intuitive knowledge, but as a conscious, practical, intimate, everyday knowledge. This means that we materialize the reality of God out of the mists of our unconscious into the full reality of consciousness. We may know intuitively that someone we love is unfaithful to us, but when this knowledge surfaces by evidence into consciousness, it produces such a shock that it is hard to understand the difference between these two sorts of knowing. We may know someone is dying of cancer for a long time, but the fact of their death produces an unexpectedly strong emotional response. How do we explain this? When the ego leads our personality, the conscious mind disbelieves what we intuitively know; moreover, the ego insists that conscious reality is the only reality--in this case it does not want to believe that death exists. When death, the objective fact happens, the conscious mind is unprepared, and the ego disappears in the ensuing shock. One's knowledge of God is similar. In the beginning of self-development, we know about God intuitively and theoretically; we may have occasionally experienced the higher power, but afterwards we gave rationalized the experience as some quirk of our imagination; soon, it seems it never happened at all. Our intuition of God, through this process has become dimmed. Through self-development, however, we come to experience the reality of God as an everyday fact of life. We experience God directly, not only in small ways, but in big ways, so that even the smallest errors of perception are swept away. This daily relating to the higher power gradually erases every particle of doubt." -- p. 60-61
And God said, “Let there be light.”

Tribute to Carl Jung | Just Who Are You

Drilling even deeper down on the relativeness of reality that we experience as human beings, Alan Watts beautifully illuminates just how profound relative reality is between human beings in his Tribute to Carl Jung, who had just died on June 6, 1961. Watts and Jung knew each other and were friends. Despite pursuing very different vocations, both men shared profound understandings of deeper truths hidden inside the heart and soul of all men and women, regardless of when in time they existed or where they existed in the world. These deeper, darker truths are a result of man becoming conscious in the sense that he knows when he is happy or sad enabling him to focus this self-reflective form of consciousness like a spot light or a laser to do things in the world and to take very focused, specific action to achieve narrowly focused goals.

In his tribute to Jung, Watts focuses on a speech Carl Jung gave to clergy men. While Carl Jung was not a pastor, his father had been, and so he knew the doctrines of the Christian faith and religion in a very cognizantconsciousheedfulmindfulsensible, and sentient way. In a gentle but enigmatic way, Jung challenges the pastors to think beyond the bible stories and Christian doctrines they preach about every day.

He invited the clergy men to step beyond the pale of their Christian beliefs and traditions and onto a new bridge of understanding he had helped to build in the Western world as one of the early pioneers of psychoanalysis (Freud) and analytic psychology (Jung). Carl Jung understood that Western mind needed this new science of psychology to understand things that the Eastern mind had understood for centuries.

Watts understood this too. This is why he focused on this speech Jung gave to the clergy men. Watts reads most of this speech in the video below and explains why it was probably the most important work Jung left behind for his fellow human beings. Watts understood how important it was (and continues to be) to challenge the percepts and premises upon which the modern Western world is based upon. The Western mind remains incredibly focused and fixated on its abilities to perceive, apprehend, learn, discover, and figure out how the outer world works, and this is a powerful ability that has enabled Western culture to gain dominance in the world and emboldened its belief that Western man was meant to reign supreme over all living beings and things. However, this is an exceedingly lopsided system of belief that will end in disaster for all living beings on Earth as the whole world stands on the precipice of existential threats capable of producing mass extinction events that could take out the human race forever.

Tribute to Carl Jung — 1961 — Alan Watts | 234,071 views | Premiered Aug 21, 2020

The Eastern mind holds the key to our global existential predicament. This is what Jung came to know through his work as a psychologist and was confirmed when he came to know Richard Wilhelm who was the West’s foremost translator of the I Ching. And this is what Alan Watts emphasized in countless lectures. And it is the meaning behind the title of this blog The Three Christs of Ypsilanti and the Buddha. We need each other to survive in the coming century that is going to require great outer knowledge of the world (which the Western mind has excelled) as well as require great inner knowledge of the world and human nature (which the Eastern mind has excelled).

The world today needs skilled consciousness astronauts just as much as it needs astronauts of the cosmos. The challenges inside (especially for the Western mind) are just as great, if not far greater and unpredictable as the challenges of exploring and understanding outer space.


Carl Jung Quotes | Just What Is Consciousness

“God is a force that acts inside you.” — Carl Jung

“Be silent and listen: have you recognized your madness and do you admit it? Have you noticed that all your foundations are completely mired in madness? Do you not want to recognize your madness and welcome it in a friendly manner? You wanted to accept everything. So accept madness too. Let the light of your madness shine, and it will suddenly dawn on you. Madness is not to be despised and not to be feared, but instead you should give it life…If you want to find paths, you should also not spurn madness, since it makes up such a great part of your nature…Be glad that you can recognize it, for you will thus avoid becoming its victim. Madness is a special form of the spirit and clings to all teachings and philosophies, but even more to daily life, since life itself is full of craziness and at bottom utterly illogical. Man strives toward reason only so that he can make rules for himself. Life itself has no rules. That is its mystery and its unknown law. What you call knowledge is an attempt to impose something comprehensible on life.”  ― C.G. Jung, The Red Book: A Reader’s Edition


“Nobody can fall so low unless he has a great depth. If such a thing can happen to a man, it challenges his best and highest on the other side; that is to say, this depth corresponds to a potential height, and the blackest darkness to a hidden light.” ― C.G. Jung


“The erotic instinct is something questionable, and will always be so whatever a future set of laws may have to say on the matter. It belongs, on the one hand, to the original animal nature of man, which will exist as long as man has an animal body. On the other hand, it is connected with the highest forms of the spirit. But it blooms only when the spirit and instinct are in true harmony. If one or the other aspect is missing, then an injury occurs, or at least there is a one-sided lack of balance which easily slips into the pathological. Too much of the animal disfigures the civilized human being, too much culture makes a sick animal.” 
― C.G. Jung

The Great God Pan | Music: Album: Mythical by Dream Black; Song: Mythical

“…the mind that is collectively orientated is quite incapable of thinking and feeling in any other way than by projection.” ― C.G. Jung


Carl Jung never said: “There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” 
What Dr. Jung said in two separate and unrelated statements was: “Seldom, or perhaps never, does a marriage develop into an individual relationship smoothly and without crises; there is no coming to consciousness without pain.” ~Carl Jung, Contributions to Analytical Psychology, P. 193



“People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” ~Carl Jung, Psychology and Alchemy, Page 99. 


“It is not I who create myself, rather I happen to myself.” ~Carl Jung, CW11, Para 391


“Only that which acts upon me do I recognize as real and actual. But that which has no effect upon me might as well not exist.” ~Carl Jung, CW 11, Para 757.


“Here each of us must ask: ‘Have I any religious experience and immediate relation to God, and hence that certainty which will keep me, as an individual, from dissolving in the crowd?'” — Carl Jung, CW 10, Para 564


“For when the soul vanished at death, it was not lost; in that other world it formed the living counter pole to the state of death in this world.” ~Carl Jung, CW 16, Para 493


“Behind a man’s actions there stands neither public opinion nor the moral code, but the personality of which he is still unconscious.” ~Carl Jung, CW 11, Para 390


When Nietzsche said “God is dead,” he uttered a truth which is valid for the greater part of Europe. People were influenced by it not because he said so, but because it stated a widespread psychological fact. ~Carl Jung, CW 11, Para 145.


Yet it [Nietzche’s “God is Dead”] has, for some ears, the same eerie sound as that ancient cry which came echoing over the sea to mark the end of the nature gods: “Great Pan is dead.” ~Carl Jung, CW 11, Para 145.


“All opposites are of God, therefore man must bend to this burden; and in so doing he finds that God in his “oppositeness” has taken possession of him, incarnated himself in him.” ~Carl Jung, CW 11, Para 664.


“It is quite right, therefore, that fear of God should be considered the beginning of all wisdom.” ~Carl Jung, CW 11, Para 664.


“Both are justified, the fear of God as well as the love of God.” ~Carl Jung, CW 11, Para 664.


“The East bases itself upon psychic reality, that is, upon the psyche as the main and unique condition of existence.” ~Carl Jung, CW 11, Para 770.


— All above quotes come from Carl Jung Depth Psychology,


“He who fights with monsters should look to it that he himself does not become a monster. When you gaze long into the abyss, the_abyss_also_gazes_into_you“. — FriedrichNietzsche 03:33 (from Philo Calist on Facebook)

The Abyss | Music: The Abyss by DBMK — Paradise/Intro

Can you handle the truth of who you really are deep down far inside beyond the warm illuminating rays of ego consciousness? I know you can, but it does take work. Time to get to work.

Just Breathe

“Breath Is Too Precious for Hate” — Rev. William Barber

In a time of Great Grief, one must find a thread of Great Belief to hang onto. Not just any thread, but one grown and spun from the center of your heart… the core of who you are as a living being traveling through space and time with other living beings all struggling to survive the setbacks and challenges inherent in being a space-time being. It must be a thread spun with compassion, understanding, truth (at least a willingness to sink into and see truth as it is revealed through time), kindness, patience, and love. This is an elusive thread to find because so many of our systems of being are based and reward the opposites of all these precious qualities of being human. But to survive Great Grief, this is the only way that will lead you and everyone you love to a better place in space and time.

But how do you do this? How does one find this rare and precious thread inside oneself to hang onto as the waves of lost, injustice, disease, death, isolation, exploitation, cruelty, ill treatment, and so many other things that happen to us as we try to survive through time…things that wash away at our very soul?

Just breathe… breath is powerful.

In a Scientific American article that I link to below (Vision and Breathing May Be the Secrets to Surviving 2020), the Stanford neurobiologist Andrew Huberman discusses two things all of us can do to control our response to distress, trauma, pain, and suffering, even during a high-stress time such as this past year has been with an extremely divisive election, racial disparities spotlighted in brutal, traumatic ways in the killing of George Floyd (and so many more individuals unjustly) and unequal access to wealth and healthcare causing black and brown people to suffer the highest death tolls from the COVID-19 pandemic sweeping the world.

Breathe has never been more forefront and center than it has been this past year with the tragic events leading to chants across the country, indeed the world, of “I can’t breathe” combined with COVID-19 patients struggling to breathe as the novel coronavirus robs them of their ability to do so.

In the article mentioned, Andrew Huberman says, “Breathing represents a bridge between the conscious and unconscious control of the body.” Since I’ve been writing about consciousness and unconsciousness in my story Sapience, drawing much from Carl Jung’s work, I wondered what is the equivalent to breath for the psyche. Then, I remembered this song Breathe by Télépopmusik.

Breathe – Télépopmusik – Album: Genetic world

I brought you something close to me
Left for something you see though you’re here
You haunt my dreams
There’s nothing to do but believe
Just believe

Just breathe

Another day, just believe
Another day, just breathe
Another day, just believe
Another day, just breathe

(…) From LyricFind

Breath has long been a symbol for spirit–that invisible force powering all living beings. As human beings, we are aware of this spirit that is powering us and flowing throughout our life on Earth. Jung talks of the importance of this thing that is aware, he calls it Self or psyche. He explains that this small part of self that is aware must swim between that which is conscious inside oneself and that which is unconscious inside oneself to generate the energy necessary to maintain consciousness. This is what gives us the ability as human beings to choose actions different than what our instincts would otherwise dictate. It requires us to ascend up and down within the parts of ourselves that we know about because they exist within our sphere of consciousness and the parts of ourself that we do not know about because they exist within the sphere of our unconsciousness (the bigger sphere). Belief might be like a psychic vessel (a ship, a submarine, or maybe a fish) that we create inside ourselves (in our mind space) in order to make our epic journey through space and time.

However, belief is not omniscient (all-knowing, all-wise, all-seeing) in and of itself. Belief is a part of the immortal body that exists somewhere in the realm of mind, but it is also very mortal and because of that imperfect. For belief to exist through time, just as the body exists through time, beliefs must be refreshed and refined with new knowledge (hopefully even wisdom) all the time, just like the lungs must be refreshed all the time with new air, fresh air so the corporeal body may live.

So how does one hold on during a time of Great Grief, Great Sadness, Great Stress, and Great Lost--like now? It is breath. It is belief. But one must take care to keep the immortal and mortal air breathed clean and refreshing for beliefs can lead individuals into very dark places as well as into illuminated places. It is up to you to choose which place you journey through space and time.

Following is a collection of stories percolating through me since I heard them that have inspired these thoughts. Or perhaps, I should say immortal breaths…and so, another day, just believe, another day, just breathe…

* * *

Michel Martin’s NPR

Civil Rights Activist Weighs In On Biden’s Early Days In Office — NPR’s Michel Martin speaks with civil rights activist Rev. William Barber II about his inaugural homily and what he makes of the first few days of the Biden administration. 

Excerpt from NPR transcript of this interview:

MICHEL MARTIN, HOST: And finally today, it’s been less than two weeks since the Biden administration took office, and it has already been a whirlwind. The president has signed more than two dozen executive orders addressing everything from immigration to climate change, as well as one of the issues he says propelled him to run for the presidency for this third time, racial justice.

So we thought this would be a good time to check in with civil rights activist, the Reverend William Barber II. He was invited to offer the homily at the inaugural prayer service. The text came from the prophet Isaiah.

SOUNDBITE OF ARCHIVED RECORDING of the Rev. WILLIAM BARBER II:

And so the prophet gives the nation God’s clear guidance out of the jam it is in. Choose first to repent of the policy sin, and then repair the breach. The breach, according to the imagery of Isaiah, is when there is a gap in the nation between what is and how God wants things to be.”

MARTIN: It was both an affirming message but also a call to action, so we wanted to hear Reverend Barber’s take on what that should look like. To remind, he is the president of an organization called Repairers of the Breach, which is based in Goldsboro, N.C. He’s a recipient of the MacArthur Fellowship, the so-called genius grant, and the co-chair of the Poor People’s Campaign. And he is with us once again.

Reverend Barber, welcome back to the program. Thanks for joining us.

BARBER: Thank you so much for having me on today.

MARTIN: What gave you the inspiration for the sermon?

BARBER: Well, I was asked to deliver it, and that was quite a humbling request. And then they asked me, did I know much about Isaiah 58? And, of course, that is one of the major passages of scripture recognized by Jews, Muslims and Christians especially. It is a scripture specifically speaking to the nation about how to repair itself after it has been through lying leadership, extreme leadership, mean-spirited leadership, oppressive leadership. And it really gives a step-by-step what has to be done.

MARTIN: Well, to — you know, to that point, I mean, the president in – President Biden in running for office and certainly at his inaugural message has been stressing a message of unity. And during your homily, you spoke of unity. I mean, you said the breach would be knowing the only way to ensure domestic tranquility is to establish justice, but pretending we can address the nation’s wounds with simplistic calls for unity. Can you expand on what you’re saying here?

BARBER: Well, surely. You know, one of the things I think more than just being a civil rights activist, I’m trying my best with others to be, you know, a moral leader, one who looks at things through the lens of moral analysis, moral articulation and moral activism. And you can’t have a simplistic view that all we need is “Kumbaya.” All we need to do is slap back — is pat each other on the back. No, no, no, no. There are real forces — and we have seen them — forces that we saw that would rather put a person on the Supreme Court than protect people from dying in caskets from COVID, forces that would rather give trillions of dollars — trillions — to corporations during COVID while billionaires make almost a trillion dollars and then fight to just give a few trillion to poor and low-wealth people and those who are hurting. These are real battles. And some people are not going to unite with justice. But if enough of us can unite with justice and love, we can move this country forward.

MARTIN: But I am interested in how you feel that happens when some have made it abundantly clear that they do not agree with this agenda. I mean, for example, I mean, your first, as I – you announced on Twitter that beginning tomorrow, the Poor People’s Campaign will be holding special Moral Mondays events. Your first event will center on increasing the minimum wage. Your group is calling for some very ambitious things like universal health care, limiting defense spending. I mean, the fact is that a significant number of people in this country don’t agree with that. So how does he reconcile both the desire that some people clearly have for a more sort of temperate, more moderate, more constructive tone and yet people like yourself who say, no, there are ambitious things that need to happen? How does he resolve that?

BARBER: Now, yes, 70 million people voted for Trump, but over 80 million people voted for Biden and Harris. They knew they were going to pass – they were going to fight for living wages, addressing systemic racism and to address health care. Biden won 55% of all poor and low-wealth people voting under – that made under $50,000 a year. In Georgia and other places, poor and low-wealth people voted for Biden and Harris at a rate 14% higher.

We’re talking about, how do we heal the soul of the South Side? And it’s only by healing the sickness in the body. And so what we’re talking about is a must – is a must. These things must happen, and when you have the power, even if you only have one vote – Republicans showed us something. They did it for the wrong reason, but they didn’t care if they had just one vote. They did what was wrong. So people who have one vote now must do what is right.

MARTIN: I can’t tell from listening to you whether you feel encouraged or you still feel frustrated.

BARBER: So I’m encouraged because the movement is encouraged. I’m encouraged because more people turned out to vote in the midst of COVID than ever turned out in the history of this country. I’m encouraged because 6 million more poor and low-wealth people turned out in this election than they did in 2016. I’m encouraged because this country has shown us that if you run on a progressive agenda, if you talk about health care, living wages and dealing with racism, you can win in California. You can win in GeorgiaYou can win in Pennsylvania. You can win all over this country if you give people a vision of progress for which they can vote.

I am discouraged on one thing, and it’s — but it’s going to come — that we still don’t hear enough about poverty. We hear Democrats talking about the middle class and workers. But if 43% of this country was poor and low-wealth before COVID, and 8 million more have been thrust into poverty since May of last year, and if only 39% of this country can afford a thousand-dollar emergency, we must use the word poverty. We must talk about poor and low-wage people. We must say their name and say their condition. And we must say we’re not going to lift from the middle up. We’re not going to trickle down. We’re going to lift from the bottom up.

MARTIN: So before we let you go, I want to acknowledge that, as you have acknowledged, that many people are still struggling because of the pandemic, because of the downturn. Obviously, some people – many people were struggling before that, but a lot of people are suffering right now. And this is something that you brought up in your homily. And I just wondered if you had some words of encouragement for people who are struggling.

BARBER: You know, as a pastor, I will tell you, in this season, sometimes I have not had words. I’ll just be honest. All we’ve had is presence, even if it was distant presence. All we’ve had is love. All we’ve had is sometimes just getting on a video and crying together when people couldn’t go visit their loved one. Sometimes that’s all we’ve had.

You know, one of the things some of us have done is ask the question real seriously, why are we still alive? I mean, in this moment when any of us could be gone in seven days, seven minutes – you know, we could contract COVID. We could be breathing fine one minute, and it could all shut down – why is it that we’re still alive? Or more importantly, what is it that we’re going to do with the breath we have?

And some of us have decided in the midst of the tears, in the midst of the hurt, in the midst of the pain, we decided that breath is too important to waste. We don’t have any breath to waste on being mean and hateful and unjust and hurting people. The only real use of our breath is to try to breathe some more love and truth and grace and justice into this world and in this society.

And so whether we live seven minutes, seven days, seven months, seven years or 70 years, that’s what we’re committing ourselves to do with every breath we take from now on because this moment has been a moment where we all have to face the potential of our own mortality in a very real way. We can end any moment, be alone on a breathing machine with nobody able to come and see us. And many people have died like that. And in their name and in their memory, even with our pain, we must use every breath we have to turn things around, to push our political system to do right from the bottom up, with every breath we have left until we have no more breath in us.

MARTIN: That was the Reverend William Barber II. He’s president of Repairers of the Breach. He’s co-chair of the Poor People’s Campaign. Reverend Barber, thank you so much for joining us once again.

BARBER: Thank you so much. And blessings to you and your staff.

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* * *

After hearing the Rev. William Barber speaking with Anderson Cooper earlier in the year of 2020 at the onset of the COVID-19 pandemic and then again in the aftermath of the brutal murder of George Floyd, I was so inspired by his deep wisdom, knowledge, and words that I created a playlist: Repairers of the Breach. We are all responsible for the existence of this breach, which grows deeper and wider with every act of ignorance, malice, and hate that we conduct into the world through our thoughts, words, and actions.

But we are all also healers of this breach, and we can repair this breach when we act with knowledge that we have distilled from our experiences in the world and that we have gained by taking the time to educate ourselves about things, about great mysteries and unknowns in this complex and beautiful world, and when we pay attention to great masters/teachers who have lived throughout time who can help us remove the veils of illusions and delusions–sadly created by others who have chosen to trick and deceive people for their own self-betterment.

We can repair this great divide, the breach we have all forged inside ourself and between each other when we conduct ourself with love and compassion, when we take time to pay attention to other people, especially to people who are suffering, who are in need, who have been ignored and left behind, who have not received the blessings meant for all living being on Earth because these blessings have been diverted and hoarded by a few, especially in these modern times.

Each of us is a healer and repairer of this terrible breach that has broken so many families and friendships recently, but we must constantly refresh our beliefs.

* * *

This American Life

Beware the Jabberwock — Stories from the upside-down world where conspiracy theorists dwell

Image from This American Life — Matt Chase

I had heard Act 1 of This American Life before (Down the Rabbit Hole, which is the story of Lenny Pozner, whose son, Noah, was killed at Sandy Hook. In the years after Noah’s death, Lenny and his family were harassed by people who believed the shooting at Sandy Hook never happened – that it was all a conspiracy. Until one day, Lenny decided to fight back).

This is a powerful, heart-breaking, and terribly important story to hear. So, if you have not heard it, you should start with Act 1.

Act 2 is new to me, and it blew me away. Reporter Jon Ronson travels to Texas to uncover the origin story of Alex Jones, infamous founder of InfoWars. Having just finished watching HBO’s Watchmen, I was into origin stories. This is one that needs to be heard because it encapsulates an Archetype of our time. One that is dominating the minds of millions and millions of people these days. One defined by Conspiracy ObsessionSatan FixationBully Compulsion tendencies. It is so prevalent in America society today, percolating even more fiercely by the isolation imposed on every human being in the world due to COVID-19. Alex Jones is a man who had great sway and influence on our former President, Trump, who has a very similar mental world bound by the same Conspiracy ObsessionSatan FixationBullying Compulsions as Jones—something we all saw fall off the page of Facebook and come to life in the storming of the Capitol of the United States of American on Jan. 6, 2021.

I can just feel how one’s breath must tighten and grow shallower and shallower as one depends deeper and deeper into such rabbit-holes of deception and obsession that leads to hate, grief, and pain all for the good of someone like Alex Jones or Donald Trump, not for the good of the ones going into the holes.

* * *

The Moth — An Hour of Incredible Stories

Crashing the Coronation by Bokara Legendre“And she turned to me and she said, ‘Did you know the queen’s wig was eaten by a yak this morning?'”  

Photo by Sarah Stacke as featured on The Moth

Which direction in life will you choose to go? The journey running away from grief and pain by going to fancy parties and coronations in fancy golden high heels? Or will you choose to climb the highest mountain to see the llama or the Lama? 😉

* * *

The TedRadio Hour

Breathe — “Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, TED speakers explore the power of breath.


This episode is all about breath. I did not think too much about it after I heard it, but then I heard the words of Rev. William Barber and I saw the importance of these stories in a new light. Because of this, I am highlighting them here and providing links to them so you can listen to them as you have time and interest to do so if you decide to explore the links between breathing, believing, and life. [Note that the images accompanying each story do not necessarily match the TedRadio Hour images but rather link to similar ideas/stories but different sources.]

Image from TedRadio Hour Benjavisa Ruangvaree Art/Shutterstoc

First Story: Tanya Streeter: How Can Breath Help Us Understand Our Limits And Our Potential? 

Image from Everything You Need to Start Free Diving — BY MEG LAPPE, MAY 18, 2019

Description: In 2002, free diver Tanya Streeter completed a record-breaking dive of 525 feet—in one breath. She reflects on the obstacles she faced, and the experience of pushing her body and lungs to the limit. This is a riveting story!

About: Tanya Streeter is a world champion freediver who was inducted into the Women Diver’s Hall of Fame in March 2000. For more than two months, she held the world record — for both men and women — diving to 525 feet in the “no limits” category, which is still the women’s world record for No Limits Apnea.

She has been featured in the documentaries, Freediver, and A Plastic Ocean. She also hosted a show on BBC Two called Shark Therapy, in which she attempted to overcome her fear of sharks.

Streeter received degrees in Public Administration and French from the University of Brighton.


Second Story: Andy Puddicombe: What Is The Connection Between Mind, Body, And Breath?

Image from Manhattan Mental Health Counseling: TOP 5 SCIENTIFIC FINDINGS ON MEDITATION/MINDFULNESS

Description: Mindfulness expert and Headspace co-founder Andy Puddicombe guides listeners through a meditative reflection on appreciating breath.

About: Andy Puddicombe is a former Buddhist monk and the co-founder of Headspace, a project to make meditation more accessible to more people in their everyday lives.

Puddicombe also writes for The Huffington Post and The Guardian on the benefits of mindful thinking for healthy living.

He attended Wellsway Comprehensive School in Keynsham, and studied Sports Science at De Montfort University. He also has a Foundation Degree in Circus Arts.


Third Story: Beth Gardiner: What Are The Consequences Of Breathing Dirty Air?

Image from Smart Cities World — Who cares about dirty air?

Description: Journalist Beth Gardiner and activist Yvette Arellano explain the long-term health effects of air pollution. Yvette lives in a Houston neighborhood near the largest petrochemical complex in the U.S.

About: Beth Gardiner is an American journalist based in London. For ten years, she reported for the Associated Press in New York and London.

Now, her reporting primarily focuses on the environment. She has discussed her work on NPR’s All Things Considered, WNYC’s Brian Lehrer Show, and the BBC’s World at One.

Gardiner is the author of Choked: Life and Breath in the Age of Air Pollution, an exploration into the long-term health effects of air pollution. Gardiner received grants to support her work on Choked from both the Pulitzer Center on Crisis Reporting and the Society of Environmental Journalists.


Fourth Story: Emma Schachner: How Did Dinosaurs’ Lungs Help Them Dominate The Earth For So Long?

Image from TedTalks

Description: Dinosaurs ruled Earth for 180 million years, but to dominate they had to outcompete a slew of other animals. Paleontologist Emma Schachner thinks their lungs could have been the competitive advantage.

About: Emma Schachner is an anatomy professor at LSU Health Sciences Center in New Orleans. She also specializes in the 3D digital modeling of anatomy from CT and MR images, as well as scientific illustration, which merges anatomy, art, and scientific communication.

Schachner’s research uses an interdisciplinary approach to study the soft tissue and skeletal anatomy of a broad range of animals including alligators, chameleons, parrots and ostriches. She uses these data to reconstruct the biology of extinct reptiles, particularly dinosaurs and the fossil ancestors of crocodilians.

She received her master’s degree in paleontology at the University of Bristol and her PhD in philosophy at the University of Pennsylvania.


Fifth Story: Andy Puddicombe: How Can Breathing Help Us In An Ever-Changing World?

Image from Scientific American | Vision and Breathing May Be the Secrets to Surviving 2020 | Credit: Bonnie Tarpey Getty Images

Description: Mindfulness expert and Headspace co-founder Andy Puddicombe guides listeners through a meditative reflection on breath and impermanence.

About: Andy Puddicombe is a former Buddhist monk and the co-founder of Headspace, a project to make meditation more accessible to more people in their everyday lives.

Puddicombe also writes for The Huffington Post and The Guardian on the benefits of mindful thinking for healthy living.

He attended Wellsway Comprehensive School in Keynsham, and studied Sports Science at De Montfort University. He also has a Foundation Degree in Circus Arts.


Sixth Story: Caro Verbeek: What Can The Scents Of The Past Tell Us About Our History?

Image from article: Life Without a Sense of Smell | Losing your sense of smell takes away more than scents and flavors — it can fundamentally change the way you relate to other people. By Emma Young | August 4, 2015 1:00 AM | Discovery Magazine [I chose this image/article because COVID-19 is robbing the sense of smell from many people, sometimes for months… and we don’t know how long yet this could last]

Each day, we breathe about 22,000 times–and all that time we smell. Scent historian Caro Verbeek recreates scents of the past. She says, just like music and art, smell is a part of our heritage.

About: Caro Verbeek is an embedded researcher of olfactory heritage at Vrije Universiteit Amsterdam, the Rijksmuseum and International Flavours & Fragrances. She creates olfactory tours and interventions for museums.

Verbeek teaches the course ‘The Other Senses’ at the Royal Academy of Arts The Hague and is the curator in chief of the olfactory culture program ‘Odorama’ at Mediamatic Amsterdam. She is also an advisor for immaterial heritage projects at Mondriaan Fonds.

She received her M.A. in curatorial studies at VU Amsterdam University and her M.A. in art history at the University of Amsterdam.


Seventh Story: Andy Puddicombe: How Can Breathing Help Improve Our Relationships?

Image from Tiny Buddha | Let Go of Control: How to Learn the Art of Surrender By Dr. Amy Johnson | “You must learn to let go. Release the stress. You were never in control anyway.” ~Steve Maraboli

Mindfulness expert and Headspace co-founder Andy Puddicombe guides listeners through a meditative reflection on how breath can bring us closer together.

About: Andy Puddicombe is a former Buddhist monk and the co-founder of Headspace, a project to make meditation more accessible to more people in their everyday lives.

Puddicombe also writes for The Huffington Post and The Guardian on the benefits of mindful thinking for healthy living.

He attended Wellsway Comprehensive School in Keynsham, and studied Sports Science at De Montfort University. He also has a Foundation Degree in Circus Arts.

* * *

NPR’s Lulu Garcia-Navarro Interview with Sophie Fustec

Sophie Fustec’s New Albuum Is A Journey Through Her Grief

NPR’s Lulu Garcia-Navarro speaks with Sophie Fustec, known artistically as La Chica, about her new album La Loba, in which she comes to terms with her brother’s recent death who died after jumping into a hot spring to save his dog. I was deeply touched by this interview and Sophie’s beautiful voice.

LA CHICA – LA LOBA | Dec 2, 2020

LA CHICA – OASIS | Dec 5, 2015

LA CHICA – Agua | Dec 3, 2020

LA CHICA – Sol | Dec. 3, 2020

ALTERLATINE | La Chica | Jun 27, 2019

* * *

Sophie Xeon

Then there is the tragic death of another beautiful Sophie–Sophie Xeon who was popularly known as just Sophie. She died at 34 after a terrible accident where she fell from a roof that she climbed to get a picture of a full moon. Ludovica Ludinatrice, Sophie’s representative, said: “True to her spirituality she had climbed up to watch the full moon and accidentally slipped and fell. She will always be here with us. The family thank everyone for their love and support and request privacy at this devastating time.”

SOPHIE — It’s Okay To Cry (Official Video) | Oct 19, 2017

Concluding Thoughts

Each breath we take is precious for every breath links us to every individual we ever come into contact with each and every day. Breathing\believing is how we weave the web of life (our shared reality). It is a timeless process done in our corporal bodies through breath and in our immortal bodies through belief. We all need to breath…to believe to survive and thrive.

What will you do with your breath today?

It is so precious…you are so precious…and life is so fragile and short.

Presencing

On Presencing — fair warning to my friends on this artificial platform, which is any social media platform you choose to use because all pit us against each other for ungenerous, teensy-weensy, Lilliputian amounts of limited and fractured attention. And, these platforms continue fracturing what conscious attention we have left as a human species, so if you bring up presencing with me, you will trigger my anger.

Let’s Define It

In the past year, I have been observing more and more individuals who have become completely captivated and activated by this movement called prescencing. So, I looked it up:

“Presencing is a movement that lets us approach our self from the emerging future. In many ways, presencing resembles sensing. Both involve shifting the place of perception from the interior to the exterior of one’s (physical) organization.” — seems that Otto Scharmer may have begun this movement.

Pat Yourself on the Back

I say to you — congratulations! Now you know what all of life knows, you are submerged in a sea of consciousness that is becoming visible through your senses. 

Now, I ask you, what are you going to do about it?

If you are just going to bask in the beautiful (and terrible) light of consciousness (for consciousness has both sides–they go together like two sides of a coin) but do nothing with it but look to your left and then look to your right and smile in the glory of being: why not be incarnated as a sponge on the bottom of the ocean, or a flower basking in the glory of the sun, or a bee buzzing about a flower.

You have grown out of this Earth for a reason. You are aware of your consciousness for a reason. So, I ask you again, what are you going to do with your tiny plot of consciousness?

Visualizing Consciousness

I made this video yesterday after sinking down to figure out why I got angered by this word.

I Am Everywhere… And Nowhere

Music: Defeat — Hiatus 

Have You Been Outside Today? series

Photos: Me

Hashtag Consciousness

Hashtags to consider in moments of presencing:

#Presencing #Consciousness #Unconsciousness #Good #Evil#BeingHuman #WhatWillYouDoWithYourConsciounessToday#MoreImportantlyWhatWillYourUnconsciousnessDoWithYouToday

Time & Attention

Where you put your time and attention grows in this world. So, I ask you again: What are you going to do with your plot of consciousness? Where are you sowing your seeds of time and attention? What grows in this world right now in this very moment because of where you are putting your time and attention? These are just some of the places individuals are placing this most precious resource in the universe, human time and attention:

#COVID-19

#Love

#JusticeforAll

#EndingRacism

#WhiteLies

#Peace

#Anger

#Capitalism

#Resistance (and what are your resisting)

#Wisdom

THE LOST BLUE HORSE TRIBES: OIL SPILL IN THE ARCTIC CIRCLE

Sinking Deep

Do rivers weep? Does the Arctic Ocean feel the pain of pouring deluges of oil? Does it feel the energy dripping of deep magenta and cayenne red? Dripping with no respect of boundaries? Sinking deep within the depths of your layers? Nothing you can do as the oil rigs have collapsed. They gave way. They let go falling into a trust fall that you would catch them. And you did. Not that you had to but where else was it to land? The narwhals, the orcas, the humpback whales sent out their sonar communication, crying and crying but it was all too late. A lullaby far past the hours of soothing.

State of Emergency

The permafrost was melting. The structure gave way in the land of the Russian Siberian full of forests, tundra, mosses, reindeer, moose and caribou. Their domain too. All will be taken over red blood on lichen. Deep red on marina pristine clear waters. Tainted. We did it again, we keep messing up.

Today The Arctic Circles Is Blood Red by Donna Alena Hrabcakova‎ 

Falling Into The Oil

A State of Emergency is called in the region of Norilsk, Russia. Yet, isn’t already too late? Ambarnaya and Daldykan Rivers filled with purple highlights, violet and burnt red oxide. On fire. Bleeding. Damaged. Will it ever really clean up?

Falling Into The Oil by Donna Alena Hrabcakova‎ 

We Are All One

All of this is happening while chants for George Floyd are recited as a holy mantra all over the world. Black Lives Matter. We are all one. But didn’t we once know that in the beginning of time? How soon did we forget that lesson?

Witnessing The Death of Two Blue Horses by Donna Alena Hrabcakova‎ 

Death of Two Blue Horses

The drums are also beating, the heart beats of all, a pandemic is in the forefront, stealing lives and breath and we still are not fully listening are we?

Witnessing The Death Of Two Blue Horses by Donna Alena Hrabcakova‎ 

The Elders Are Listening

We are trying. I have to give us credit. I have seen you protesting. Thank you. I see you painting. I see you writing. I see you playing your violin all alone at night writing ballads for health care workers. Thank you. I see you baking non gluten free bread for the one whom is in need. I see you holding the hand of an elder listening and offering love.

The Lost Blue Horse Tribes — Their Eyes Never Forget — Northern Russia and Arctic in a State of Emergency by Donna Alena Hrabcakova‎ 

Thank you.

Ancient Walk About

I feel deep in the narrative are my blue horses. I felt they have been aware of the oil spills to come in their Motherland. They were there on their Ancient Walk About, they have been so many times. I know they are present, they knew there was a reason they were to gather there. Sadly a few did not make it, even though they have lived in that region for so many eons. They could not survive and they so very selfishly gave up their spiritual existence to help us.

They see it all in the Universal Consciousness of their eyes.

Their soul eyes.

The Ancient Ones. The Lost Blue Tribe of Horses.

They are here. Transmuting energy.

They have always been here.

They will continue to guard the North Lands, the Sacred Circle till they are no longer needed. But, for now they are needed more than ever.

They will continue to circumambulate the Arctic. They walk the cold lands with their Nordic Companions. They walk on this ancient walkabout and have been here in time without time. Timelessness. Eternal. The blue horses will continue to hold the Sacred Stories. It is their destiny. They showed up the day the waters turned crimson.

They are holding us.
They know we are suffering.
They will continue the walk about till we are no more.
They are weeping with us.

The Lost Horse Tribes See and Hear Us –Paintings by Donna Alena Hrabcakova (animation by Genolve)

Written on June 5, 2020
Alena Hrabcakova
Midwest USA

THE LOST BIRD TRIBES, LOST HORSE TRIBES, AND LOST LANGUAGES SERIES

“Painting to me is a truth, and maybe…a memory..” — Andrew Wyeth.

What a beautiful documentary on Prime on his life and painting. I have been self-isolating for some time due to several changes in my life and am examining the deeper purpose of ARTISTS in this time of complete uncertainty. What is our role as helpers when many are suffering? I do not have the answers but I know because we cohabitate on a living breathing planet we are all effected. I can’t imagine anyone could not be effected in some way. If the Earth suffers we suffer. Many things that are happening now my grandmother predicted, she has been gone 24 years and told me stories long before that. Anna Mae. Wise Woman.

I THINK SHE KNEW ALL ALONG. Watercolor pencils. By Donna Alena Hrabcakova

The Lost Bird Tribes

I always loved moody weather. Fog. Rain. Snow. Gray days. Sun present then not. Today I woke to misty fog with raindrops and if you close your mind you can pretend none of what we face now has happened. Of course it’s an illusion. I still want to paint beauty now and my Spirit Birds. I think we are starving for it. I love to surround myself with flowers, vibrant colors, art, textiles, textures. Jungian analyst Ellen Sweeney my dear friend said to me: “Does this feed your soul, or your despair?” I am looking at that question each day as I remain isolated due to respiratory issues.


How can you feed your soul today? How can you practice lovingkindness to yourself and others? How can you love this Earth more? This living breathing home that sustains us? 
Tell me what is helping you as you stay home, reflect, and be present to this narrative. Sending love. Thank you for following my art. I hope it brings a breath of beauty to your day. 

Watercolor. THE LOST BIRD TRIBES AND LOST LANGUAGES SERIES. SPIRIT BIRD AND RAVEN COMMUNE. By Donna Alena Hrabcakova

I woke up in the night full of fear, the only thing that shakes it off for me is painting, art, Romeo. I will continue to paint beauty even in the depths of deep uncertainty. My heart went to CA. Blair and I loved our bohemian community in Trinidad. I was lucky to do additional studies at The Center for Sacred Studies in the Guerneville/Bay area. The energy there is infectious, alive and free. I think of my dear friends there I love. 
This is based on a dream I had years ago where I was in Tehran. I was in an opulent store full of gold and women were in full burkas. I was the only Westerner there having no idea why I was. The women went outside in the street in unison, their burkas fell off and they became a flock of ravens in the clear teal skies…off they flew. Free. I never forgot that amazing dream and finally painted it. ONCE UPON A TIME IN TEHRAN…holding all of you in my thoughts….🌿

THE LOST BIRD TRIBES AND LOST LANGUAGES WHEN WOMEN WERE BIRDS. Acrylics. By Donna Alena Hrabcakova

Frida Kahlo suffered so immensely in her life. She survived a horrific car/bus accident, had so many surgeries, was lame and became one of the most incredible artist of our times. She had many miscarriages and despite the depth of her pain she painted continually. She endured alot with Diego Riveria which caused her heartache. She remains one of my favorite artists because she was so completely raw, authentic, bearing her soul in spite of her suffering. She could be not be caged. Her art was her partner too. I relate so deeply to that. 


We can not nor would I want to compare peoples suffering. It is all relative and when you are in the midst of it this is your personal narrative. I know many are suffering with worry, family, anxiety of the unknown. I will still repeat my mantra: WE NEED ARTISTS MORE THAN EVER AT THIS TIME. Whatever form that takes. Many of you are artists that follow my page and I thank you for what you bring to others. Who knows maybe in this time of creativity/adversity a great art exhibit, a novel will be finished, new music and lyrics will find new homes. Let’s hold that thought and exhibit what we did in these times to bring HOPE to others. Art is home. There is no place like home. Sending love to you from my studio. 💖

WHEN FRIDA WAS A BIRD — By Donna Alena Hrabcakova

Pandemic Paintings

My first Pandemic piece about the Virus. I wrote several pages on this. In this dream I saw horses that were skeletal like I could see their features but they were bones and air. They were balancing one another holding all the energies dark thoughts, suffering, hope and rebirth. To the right is a figure already reached by the virus going through a life review. Re-remembering all memories. All good, bad and mundane needing to make a decision if his soul will stay or not.


The left is a nun like figure dressed in a habit and covered veil. In the beginning I saw a large black and prussian blue moth in front of her. She has a mask covering her mouth. She too is having difficulty breathing. The apparation then becomes this moth being. Expanding. Breathing. Cleaning our lungs and the Earth working on us thoroughly whether we feel Her or not. 


We are rebirthing a New World, we are One. This brings to our us to our raw truth, our essence. Feeling between the worlds something so much larger than us is happening….So much larger than us…Soul Beings this is a Ceremony that needs all of us. Lovingkindness. Thinking of all of you. 💖💖

Pandemic Sketch. By Donna Alena Hrabcakova

I worked on this 2 straight days while reflecting on this virus. Here is a poem I wrote 19 years ago that I feel connects with this piece. 2001. Image and poem copyright. 2020. 

Mother of the Night
of my interior silence and shame 
of top heavy scarlet peonies shedding into your rich terrain
So tender to touch.
Mother of the Night
Whom hears our muffled cries yet knowing.
You stand beside me as the cool winds descend torrents of rain, 
fresh green upon my thirsty soul.
Mother of the Night
of dreams entering my consciousness, 
You are here.
This I know 
In my sojurn of hellos and goodbyes
of the completely unexplainable.
You know me inside and out.
Mother of the Night, 
I release my heart 
Amongst the astral skies 
Remembering last Spring’s weeping
This May at Peace. 
Mother of the Night, 
It is getting easier to breathe.
Mother of the Night it is getting easier to breathe.

*One year from now I hope we feel this next Spring.
Love. Love. Love.

THE LOST HORSE TRIBES. Acrylics. MOTHER OF THE NIGHT. With Horse Spirit. By Donna Alena Hrabcakova

Lost Horse Tribes

I wrote this on Dec. 6, 2001.


“Once I thought I would die of a broken heart.
Now I live because I am broken.”
The Horse Spirits of my dreams comfort me in my dreams. Awakening me at 3:33 a.m. to get out of bed telling me to continue to write and make my art catalogue. NOW IS THE TIME as my father always said.
It is my gift to others in these times. 
Artists creating in this New Age difficult as it is, we were made for these times. 
Here we are ready to change the narrative, adapt, build hope, bring light, love, perception & compassion through empathetic lens…May be shared. @2020.

THE LOST HORSE TRIBES AND LOST LANGUAGES. Painting on Bristol Board Palette filled with color and turned into this painting. Recycled art. By Donna Alena Hrabcakova

Lost Bird Tribes

Excerpt from my night monk hour poem: 

” Please don’t tell me you are not afraid.
Please tell me the truth. 
Not what you think I want to hear.
Not a heartless platitude. 
Emptiness. 
If you really and honestly are doing great
I want to know your Divine secrets 
Because the night hours call me 
Taking me down endless roads and universities 
With no names.
I never know where I am.
And tonight I feel so lost.” 3-28@2020. 
Fear of the Unknown.  #NeoVirusArt.
THE LOST BIRD TRIBES AND LOST LANGUAGES.

Morning Zen Mandala. PLEASE TELL ME THE TRUTH. ONE Hour paint and write. 3:30.a.m. By Donna Alena Hrabcakova

Rainy night
Pattering on my window to WAKE UP
Marc Chaghall visited in my dreamspace
He said, ” Be fantastically playful!”
The composition of my twilight hours painted itself
Two Asian Strawberry Finches 
A Blue Horse leaping into an ethereal Walk About
Interconnected
One Tribe.
They said to me their names were
The Awakening. @2020. 

Inspired by the great artist Marc Chaghall. 1887-1985.
Russian, French, Belarusian Jewish origin.
He painted ” dreams of our humanity.”
Colorist. Surrealism. Cubism. Expressionism. Modern Art. Symbolism. Fauvism. 
I am deeply inspired by his art. I would define my art as a Visionary Colorist Birthing The New Earth Movement. Loving Awareness, Donna Alena

THE LOST BLUE HORSES AND BIRD TRIBES — THE AWAKENING. By Donna Alena Hrabcakova

Lost Horse Tribes & Possibilities

If I lose HOPE I will have lost everything. 
What is something that brings you a sense of peace and hope today despite adversity? 
Loving kindness, Donna Alena. @2020.

SPRING BODHISATTVA: HOPE. Acrylics 36 x 24. 
THE LOST BLUE HORSE TRIBES. By Donna Alena Hrabcakova

Oh Empty Spaces
The Silent Night Hours
We are Living Texts of this time.
Breathing into this Holy Moment
Listening to my inherited narrative
Knowing this is the catalyst of
Infinite Possibilities. 

SPRING: AWAKENING. @2020. Acrylics.
Time of the Virus and Reflection. By Donna Alena Hrabcakova

The Luminance Hour

From my journal I wrote this: 

The Luminance Hour has arrived
I think we deep down knew this moment was possible.
A sudden urgent STOP
Catching our breath
Hearing the words the Period of Impermanence 
The moment of Reconcilation.
We have no choice other than to 
Awaken. 

Morning Meditation: I Am Loving Awareness. Ram Dass. 10 minute a.m. sketch watetcolor pencils
Be Here Now iheart radio. 2020 By Donna Alena Hrabcakova

Crossing the Atlantic with the Mermaids

To my Aunt Ann whom has been gone 23 years. When she was crossing the Atlantic, age 15 she said “the mermaids followed the ship to Ellis Island.” This was a devout Catholic woman whom believed in mermaids! Yes she saw them, yes they guided her ship. She was to live in West Mifflin, PA the rest of her life near her parents meeting my incredible Uncle Andy. I see these mermaids as beacons in the journey guiding us to new places, new homes. Something we all need!

THE MERMAIDS OF ELLIS ISLAND. Experimental art. 3 D. Molding paste is 
made out of broken shells, fiber paste, acrylics. @2020 By Donna Alena Hrabcakova

Raven & Lost Horse at Night

Evening is when I love to paint. The lighting is uncertain, the colors a question.These are the Night Companions we cannot see that help us. Maybe we do see them, I imagine them & paint them like a novel. Someone asked me yesterday how disciplined should an artist be. I say draw, paint, and sketch everyday and when you do this for years you will witness the metamorphis of your techniques and art. I know these times are so difficult. Keep doing your art, don’t stop. We need your stories and dialogue!! 

WHEN THE RAVEN MET THE LOST BLUE HORSE IN THE NIGHT. By Donna Alena Hrabcakova

The Story Begins

Good morning friends. My prologue to my book passed my editor’s approval. Chapters forming. Good vibes while I am home healing and painting please.

THE LOST BLUE HORSE TRIBE. @2020. By Donna Alena Hrabcakova

I have been dreaming on it for awhile and have begun writing. Hint the story begins in Mongolia where the horses originated before crossing the Bering Strait. They were Medicine Helpers, companions, and nomadic travelers. May be shared. More awaits the story. 💖💖

THE LOST BLUE HORSE TRIBES: THE BERING STRAIT. Copyright 2020. By Donna Alena Hrabcakova

She is a Mirage. She follows the Nomadic air. No-one owns her. The tundras are full of arctic moss, bearberry, and labrador tea cradling her feet where no map has existed. Like fog that appears and dissipates she is led purely by instinct in the North Lands. 

THE LOST BLUE HORSE TRIBES. It’s all a dream. SHE WHO RUNS WITH THE NOMADIC AIR. @2020. By Donna Alena Hrabcakova

Super Moon couldn’t sleep so I worked on the fauna and plant life that will be in the book. Another chapter ready for my editor. Will not share what I wrote but oh it is good, I feel it in my Slovak bones. This inquiry started when a 5 year old client asked me if flowers could talk. I said “of course!” He said “I knew it because I heard the dandelions today….” 

THE LOST BLUE HORSE TRIBES. Watercolor pencils. Encounter with the Tundra Flowers and Plants. By Donna Alena Hrabcakova

Another Blue Horse on the journey from THE BERING STRAIT. Imagination is such a gift. I think I have been writing and plotting stories since kindergarten. God bless my mom and dad. Dad used to tell me to publish my book! “I don’t always understand what you are doing but I am proud of you.” Eventually, he even bragged I was an art therapist! When I was 18 in college he begged me to not major in art. “You will never find a job.” Imagine his horror that I would be an art therapist. Well it took Post Masters work to be certified so I think he was relieved I would get a job. 30 plus years later out of college I am still creating art and doing art therapy with trauma and grief. It’s been a ride. Thank you dad and mom. All the family! 

From THE LOST BLUE HORSE TRIBES. @2020. ART AND IMAGINATION HEALS. By Donna Alena Hrabcakova

Almost finished. In the beginning blue horses roamed the lands of Mongolia and Siberia with unabandoned freedom. They were on an Ancient Walk About following the interior maps they inherited for centuries. Migration was something that was the divine makeup of their beingness. There were so many territories to roam. They could be not be stopped, owned, hoarded for this too was unattainable.

SACRED ROAMING. THE LOST BLUE HORSE TRIBES. 36 X 36. @2020 By Donna Alena Hrabcakova

Water and Bones

She is composed from the Waters crossed long ago to a home unseen. Leaving everything behind not sure one would ever return. Her granddaughter became a vivacious swimmer and everytime she closed her eyes she saw her grandmother Bubbie and Aunt Aunt knowing they were in her bones, always present, a melody that haunted her softly in the blue light…

THE LIGHT IS BLUE. By Donna Alena Hrabcakova

The Story Continues

Meet INGRID: SIBERERIAN HORSE RIDER. She comes from the lands of snow. The myth goes no one knows for sure how she ended up in Mongolia but she was seen with the Blue Horses. She was so fair and ethereal that the Original People called her Ingrid. She was the color of the expansive plateaus, caribou moss and the endless turquoise skies. This painting was started by Andrea Dawson-Johnston at my house as a sketch and I asked her if I could paint my interpretation she said yes and so she became a character in my book. So TY Andrea! Perfect day for her debut as faint tender snow is falling. Storytelling heals…

INGRID: SIBERERIAN HORSE RIDER. Painted on scrap lumber. Acrylics. By Donna Alena Hrabcakova

Vandana means Worship. She is a strong character, named after one of my dear friends from Graduate School. She is committed, brave, decisive based on instincts, allie to all birds, and a culture keeper, one who holds the Stories. First sketch of her so she might evolve and change. She is a dreamer of big adventures and nothing gets in her way to try! 


Dreaming Sacred Places & People

The original painting I will post below later. I painted it in 2018 and yesterday I went back in and updated it. 

Two times I was to go to Kathmundu and the Tibetan Plateau but both times I had siginificant life changes and could not go. Interestingly, the places I don’t go to I dream about. Do you dream of places you want to visit? I totally believe we can go their in Dream Time. I count on it! 


Yesterday, I dreamt I was there surrounded by Shamans, Inuit, Mongolian, Tibetan, and from India. They were so beautiful in their regalia from their homelands. I am leaving out a lot of details but when it was time to go I pleaded and cried for them to take me HOME with them. At first they were in disbelief that I wanted to do this then they knew I was very sincere. I asked them what my job would be. They said ” they would place me in front of one of the monk’s houses, people would come to me and my job was to only Listen.”


I know as an art therapist that has worked with trauma, and bereavement for years this is what I do. But this listening was different. It is Sacred Listening. Being present in everyway possible. No judgement. I felt this was very relevant with grief and the New Virus Age. I have had daily conversations with dear friends where they are there for me. I deeply listen to them back. Maybe in this time we begin to learn the true responsibility the sense of hearing and how we use it. 


I still hope to get to Kathmundu one day and place some of Blair’s ashes near the Himalayas. Meanwhile, I can dream…yes I can always dream….Love…..

WHEN WE MET IN KATHMUNDU. 2018-2020. By Donna Alena Hrabcakova

It’s all a dream but it is getting closer to reality.
PAST PRESENT FUTURE.

In the dream I wear a Ukrainian cornflower blue crown. I am holding roses that will be planted on Great Zetal’s land. Added rain and rose water. 
Memories of all the Grandmother’s. Bittersweet. Based on a suggestion by Reda Rackley. Site of BONEWOMAN. Thank you Reda.

ZETAL’S ROSE GARDEN. 19 x 24 By Donna Alena Hrabcakova

Based on a dream. I see the back of myself in what appears to be the future. I am wrapped in an ochre blanket. After so many questions, dreams, travels, I finally see the deepest desire I have revealed. I am sitting in Zetal’s village. Looking at the low line hills. The air is clear. The hour is sunset when I was born. It feels like a mirage, like rain softly falling. It feels so deeply familiar.

SITTING WITH THE OLD ONES. By Donna Alena Hrabcakova

My niece will be giving birth during this pandemic. This is for the new mothers. The Ancestors that stand with them. The trees. The seen and unseen. This is also the rebirth of ourselves. The New Consciousness that the virus is teaching us. The birth of a New World. The knowledge that some cycles of life must fade, they no longer serve humanity. Birthing a new way of living. I hope you have made new decisions of living. 🥀💖

Birth of a New World. By Donna Alena Hrabcakova

For all our Mothers here and on the other side. 

For All Our Mothers. By Donna Alena Hrabcakova

SERIES FOR BLAIR. Third Anniversary nearing. Many many layers. I am bewitched by the Patinas of Eastern Europe. I was trying to recreate them to look like ones I saw in Poland. They form these lovely palettes of color naturally. Reference for fields of poppies in Slovakia.

SERIES FOR BLAIR. By Donna Alena Hrabcakova

Thank you for journeying with us!