Presencing

On Presencing — fair warning to my friends on this artificial platform, which is any social media platform you choose to use because all pit us against each other for ungenerous, teensy-weensy, Lilliputian amounts of limited and fractured attention. And, these platforms continue fracturing what conscious attention we have left as a human species, so if you bring up presencing with me, you will trigger my anger.

Let’s Define It

In the past year, I have been observing more and more individuals who have become completely captivated and activated by this movement called prescencing. So, I looked it up:

“Presencing is a movement that lets us approach our self from the emerging future. In many ways, presencing resembles sensing. Both involve shifting the place of perception from the interior to the exterior of one’s (physical) organization.” — seems that Otto Scharmer may have begun this movement.

Pat Yourself on the Back

I say to you — congratulations! Now you know what all of life knows, you are submerged in a sea of consciousness that is becoming visible through your senses. 

Now, I ask you, what are you going to do about it?

If you are just going to bask in the beautiful (and terrible) light of consciousness (for consciousness has both sides–they go together like two sides of a coin) but do nothing with it but look to your left and then look to your right and smile in the glory of being: why not be incarnated as a sponge on the bottom of the ocean, or a flower basking in the glory of the sun, or a bee buzzing about a flower.

You have grown out of this Earth for a reason. You are aware of your consciousness for a reason. So, I ask you again, what are you going to do with your tiny plot of consciousness?

Visualizing Consciousness

I made this video yesterday after sinking down to figure out why I got angered by this word.

I Am Everywhere… And Nowhere

Music: Defeat — Hiatus 

Have You Been Outside Today? series

Photos: Me

Hashtag Consciousness

Hashtags to consider in moments of presencing:

#Presencing #Consciousness #Unconsciousness #Good #Evil#BeingHuman #WhatWillYouDoWithYourConsciounessToday#MoreImportantlyWhatWillYourUnconsciousnessDoWithYouToday

Time & Attention

Where you put your time and attention grows in this world. So, I ask you again: What are you going to do with your plot of consciousness? Where are you sowing your seeds of time and attention? What grows in this world right now in this very moment because of where you are putting your time and attention? These are just some of the places individuals are placing this most precious resource in the universe, human time and attention:

#COVID-19

#Love

#JusticeforAll

#EndingRacism

#WhiteLies

#Peace

#Anger

#Capitalism

#Resistance (and what are your resisting)

#Wisdom

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THE LOST BLUE HORSE TRIBES: OIL SPILL IN THE ARCTIC CIRCLE

Sinking Deep

Do rivers weep? Does the Arctic Ocean feel the pain of pouring deluges of oil? Does it feel the energy dripping of deep magenta and cayenne red? Dripping with no respect of boundaries? Sinking deep within the depths of your layers? Nothing you can do as the oil rigs have collapsed. They gave way. They let go falling into a trust fall that you would catch them. And you did. Not that you had to but where else was it to land? The narwhals, the orcas, the humpback whales sent out their sonar communication, crying and crying but it was all too late. A lullaby far past the hours of soothing.

State of Emergency

The permafrost was melting. The structure gave way in the land of the Russian Siberian full of forests, tundra, mosses, reindeer, moose and caribou. Their domain too. All will be taken over red blood on lichen. Deep red on marina pristine clear waters. Tainted. We did it again, we keep messing up.

Today The Arctic Circles Is Blood Red by Donna Alena Hrabcakova‎ 

Falling Into The Oil

A State of Emergency is called in the region of Norilsk, Russia. Yet, isn’t already too late? Ambarnaya and Daldykan Rivers filled with purple highlights, violet and burnt red oxide. On fire. Bleeding. Damaged. Will it ever really clean up?

Falling Into The Oil by Donna Alena Hrabcakova‎ 

We Are All One

All of this is happening while chants for George Floyd are recited as a holy mantra all over the world. Black Lives Matter. We are all one. But didn’t we once know that in the beginning of time? How soon did we forget that lesson?

Witnessing The Death of Two Blue Horses by Donna Alena Hrabcakova‎ 

Death of Two Blue Horses

The drums are also beating, the heart beats of all, a pandemic is in the forefront, stealing lives and breath and we still are not fully listening are we?

Witnessing The Death Of Two Blue Horses by Donna Alena Hrabcakova‎ 

The Elders Are Listening

We are trying. I have to give us credit. I have seen you protesting. Thank you. I see you painting. I see you writing. I see you playing your violin all alone at night writing ballads for health care workers. Thank you. I see you baking non gluten free bread for the one whom is in need. I see you holding the hand of an elder listening and offering love.

The Lost Blue Horse Tribes — Their Eyes Never Forget — Northern Russia and Arctic in a State of Emergency by Donna Alena Hrabcakova‎ 

Thank you.

Ancient Walk About

I feel deep in the narrative are my blue horses. I felt they have been aware of the oil spills to come in their Motherland. They were there on their Ancient Walk About, they have been so many times. I know they are present, they knew there was a reason they were to gather there. Sadly a few did not make it, even though they have lived in that region for so many eons. They could not survive and they so very selfishly gave up their spiritual existence to help us.

They see it all in the Universal Consciousness of their eyes.

Their soul eyes.

The Ancient Ones. The Lost Blue Tribe of Horses.

They are here. Transmuting energy.

They have always been here.

They will continue to guard the North Lands, the Sacred Circle till they are no longer needed. But, for now they are needed more than ever.

They will continue to circumambulate the Arctic. They walk the cold lands with their Nordic Companions. They walk on this ancient walkabout and have been here in time without time. Timelessness. Eternal. The blue horses will continue to hold the Sacred Stories. It is their destiny. They showed up the day the waters turned crimson.

They are holding us.
They know we are suffering.
They will continue the walk about till we are no more.
They are weeping with us.

The Lost Horse Tribes See and Hear Us –Paintings by Donna Alena Hrabcakova (animation by Genolve)

Written on June 5, 2020
Alena Hrabcakova
Midwest USA

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THE LOST BIRD TRIBES, LOST HORSE TRIBES, AND LOST LANGUAGES SERIES

“Painting to me is a truth, and maybe…a memory..” — Andrew Wyeth.

What a beautiful documentary on Prime on his life and painting. I have been self-isolating for some time due to several changes in my life and am examining the deeper purpose of ARTISTS in this time of complete uncertainty. What is our role as helpers when many are suffering? I do not have the answers but I know because we cohabitate on a living breathing planet we are all effected. I can’t imagine anyone could not be effected in some way. If the Earth suffers we suffer. Many things that are happening now my grandmother predicted, she has been gone 24 years and told me stories long before that. Anna Mae. Wise Woman.

I THINK SHE KNEW ALL ALONG. Watercolor pencils. By Donna Alena Hrabcakova

The Lost Bird Tribes

I always loved moody weather. Fog. Rain. Snow. Gray days. Sun present then not. Today I woke to misty fog with raindrops and if you close your mind you can pretend none of what we face now has happened. Of course it’s an illusion. I still want to paint beauty now and my Spirit Birds. I think we are starving for it. I love to surround myself with flowers, vibrant colors, art, textiles, textures. Jungian analyst Ellen Sweeney my dear friend said to me: “Does this feed your soul, or your despair?” I am looking at that question each day as I remain isolated due to respiratory issues.


How can you feed your soul today? How can you practice lovingkindness to yourself and others? How can you love this Earth more? This living breathing home that sustains us? 
Tell me what is helping you as you stay home, reflect, and be present to this narrative. Sending love. Thank you for following my art. I hope it brings a breath of beauty to your day. 

Watercolor. THE LOST BIRD TRIBES AND LOST LANGUAGES SERIES. SPIRIT BIRD AND RAVEN COMMUNE. By Donna Alena Hrabcakova

I woke up in the night full of fear, the only thing that shakes it off for me is painting, art, Romeo. I will continue to paint beauty even in the depths of deep uncertainty. My heart went to CA. Blair and I loved our bohemian community in Trinidad. I was lucky to do additional studies at The Center for Sacred Studies in the Guerneville/Bay area. The energy there is infectious, alive and free. I think of my dear friends there I love. 
This is based on a dream I had years ago where I was in Tehran. I was in an opulent store full of gold and women were in full burkas. I was the only Westerner there having no idea why I was. The women went outside in the street in unison, their burkas fell off and they became a flock of ravens in the clear teal skies…off they flew. Free. I never forgot that amazing dream and finally painted it. ONCE UPON A TIME IN TEHRAN…holding all of you in my thoughts….🌿

THE LOST BIRD TRIBES AND LOST LANGUAGES WHEN WOMEN WERE BIRDS. Acrylics. By Donna Alena Hrabcakova

Frida Kahlo suffered so immensely in her life. She survived a horrific car/bus accident, had so many surgeries, was lame and became one of the most incredible artist of our times. She had many miscarriages and despite the depth of her pain she painted continually. She endured alot with Diego Riveria which caused her heartache. She remains one of my favorite artists because she was so completely raw, authentic, bearing her soul in spite of her suffering. She could be not be caged. Her art was her partner too. I relate so deeply to that. 


We can not nor would I want to compare peoples suffering. It is all relative and when you are in the midst of it this is your personal narrative. I know many are suffering with worry, family, anxiety of the unknown. I will still repeat my mantra: WE NEED ARTISTS MORE THAN EVER AT THIS TIME. Whatever form that takes. Many of you are artists that follow my page and I thank you for what you bring to others. Who knows maybe in this time of creativity/adversity a great art exhibit, a novel will be finished, new music and lyrics will find new homes. Let’s hold that thought and exhibit what we did in these times to bring HOPE to others. Art is home. There is no place like home. Sending love to you from my studio. 💖

WHEN FRIDA WAS A BIRD — By Donna Alena Hrabcakova

Pandemic Paintings

My first Pandemic piece about the Virus. I wrote several pages on this. In this dream I saw horses that were skeletal like I could see their features but they were bones and air. They were balancing one another holding all the energies dark thoughts, suffering, hope and rebirth. To the right is a figure already reached by the virus going through a life review. Re-remembering all memories. All good, bad and mundane needing to make a decision if his soul will stay or not.


The left is a nun like figure dressed in a habit and covered veil. In the beginning I saw a large black and prussian blue moth in front of her. She has a mask covering her mouth. She too is having difficulty breathing. The apparation then becomes this moth being. Expanding. Breathing. Cleaning our lungs and the Earth working on us thoroughly whether we feel Her or not. 


We are rebirthing a New World, we are One. This brings to our us to our raw truth, our essence. Feeling between the worlds something so much larger than us is happening….So much larger than us…Soul Beings this is a Ceremony that needs all of us. Lovingkindness. Thinking of all of you. 💖💖

Pandemic Sketch. By Donna Alena Hrabcakova

I worked on this 2 straight days while reflecting on this virus. Here is a poem I wrote 19 years ago that I feel connects with this piece. 2001. Image and poem copyright. 2020. 

Mother of the Night
of my interior silence and shame 
of top heavy scarlet peonies shedding into your rich terrain
So tender to touch.
Mother of the Night
Whom hears our muffled cries yet knowing.
You stand beside me as the cool winds descend torrents of rain, 
fresh green upon my thirsty soul.
Mother of the Night
of dreams entering my consciousness, 
You are here.
This I know 
In my sojurn of hellos and goodbyes
of the completely unexplainable.
You know me inside and out.
Mother of the Night, 
I release my heart 
Amongst the astral skies 
Remembering last Spring’s weeping
This May at Peace. 
Mother of the Night, 
It is getting easier to breathe.
Mother of the Night it is getting easier to breathe.

*One year from now I hope we feel this next Spring.
Love. Love. Love.

THE LOST HORSE TRIBES. Acrylics. MOTHER OF THE NIGHT. With Horse Spirit. By Donna Alena Hrabcakova

Lost Horse Tribes

I wrote this on Dec. 6, 2001.


“Once I thought I would die of a broken heart.
Now I live because I am broken.”
The Horse Spirits of my dreams comfort me in my dreams. Awakening me at 3:33 a.m. to get out of bed telling me to continue to write and make my art catalogue. NOW IS THE TIME as my father always said.
It is my gift to others in these times. 
Artists creating in this New Age difficult as it is, we were made for these times. 
Here we are ready to change the narrative, adapt, build hope, bring light, love, perception & compassion through empathetic lens…May be shared. @2020.

THE LOST HORSE TRIBES AND LOST LANGUAGES. Painting on Bristol Board Palette filled with color and turned into this painting. Recycled art. By Donna Alena Hrabcakova

Lost Bird Tribes

Excerpt from my night monk hour poem: 

” Please don’t tell me you are not afraid.
Please tell me the truth. 
Not what you think I want to hear.
Not a heartless platitude. 
Emptiness. 
If you really and honestly are doing great
I want to know your Divine secrets 
Because the night hours call me 
Taking me down endless roads and universities 
With no names.
I never know where I am.
And tonight I feel so lost.” 3-28@2020. 
Fear of the Unknown.  #NeoVirusArt.
THE LOST BIRD TRIBES AND LOST LANGUAGES.

Morning Zen Mandala. PLEASE TELL ME THE TRUTH. ONE Hour paint and write. 3:30.a.m. By Donna Alena Hrabcakova

Rainy night
Pattering on my window to WAKE UP
Marc Chaghall visited in my dreamspace
He said, ” Be fantastically playful!”
The composition of my twilight hours painted itself
Two Asian Strawberry Finches 
A Blue Horse leaping into an ethereal Walk About
Interconnected
One Tribe.
They said to me their names were
The Awakening. @2020. 

Inspired by the great artist Marc Chaghall. 1887-1985.
Russian, French, Belarusian Jewish origin.
He painted ” dreams of our humanity.”
Colorist. Surrealism. Cubism. Expressionism. Modern Art. Symbolism. Fauvism. 
I am deeply inspired by his art. I would define my art as a Visionary Colorist Birthing The New Earth Movement. Loving Awareness, Donna Alena

THE LOST BLUE HORSES AND BIRD TRIBES — THE AWAKENING. By Donna Alena Hrabcakova

Lost Horse Tribes & Possibilities

If I lose HOPE I will have lost everything. 
What is something that brings you a sense of peace and hope today despite adversity? 
Loving kindness, Donna Alena. @2020.

SPRING BODHISATTVA: HOPE. Acrylics 36 x 24. 
THE LOST BLUE HORSE TRIBES. By Donna Alena Hrabcakova

Oh Empty Spaces
The Silent Night Hours
We are Living Texts of this time.
Breathing into this Holy Moment
Listening to my inherited narrative
Knowing this is the catalyst of
Infinite Possibilities. 

SPRING: AWAKENING. @2020. Acrylics.
Time of the Virus and Reflection. By Donna Alena Hrabcakova

The Luminance Hour

From my journal I wrote this: 

The Luminance Hour has arrived
I think we deep down knew this moment was possible.
A sudden urgent STOP
Catching our breath
Hearing the words the Period of Impermanence 
The moment of Reconcilation.
We have no choice other than to 
Awaken. 

Morning Meditation: I Am Loving Awareness. Ram Dass. 10 minute a.m. sketch watetcolor pencils
Be Here Now iheart radio. 2020 By Donna Alena Hrabcakova

Crossing the Atlantic with the Mermaids

To my Aunt Ann whom has been gone 23 years. When she was crossing the Atlantic, age 15 she said “the mermaids followed the ship to Ellis Island.” This was a devout Catholic woman whom believed in mermaids! Yes she saw them, yes they guided her ship. She was to live in West Mifflin, PA the rest of her life near her parents meeting my incredible Uncle Andy. I see these mermaids as beacons in the journey guiding us to new places, new homes. Something we all need!

THE MERMAIDS OF ELLIS ISLAND. Experimental art. 3 D. Molding paste is 
made out of broken shells, fiber paste, acrylics. @2020 By Donna Alena Hrabcakova

Raven & Lost Horse at Night

Evening is when I love to paint. The lighting is uncertain, the colors a question.These are the Night Companions we cannot see that help us. Maybe we do see them, I imagine them & paint them like a novel. Someone asked me yesterday how disciplined should an artist be. I say draw, paint, and sketch everyday and when you do this for years you will witness the metamorphis of your techniques and art. I know these times are so difficult. Keep doing your art, don’t stop. We need your stories and dialogue!! 

WHEN THE RAVEN MET THE LOST BLUE HORSE IN THE NIGHT. By Donna Alena Hrabcakova

The Story Begins

Good morning friends. My prologue to my book passed my editor’s approval. Chapters forming. Good vibes while I am home healing and painting please.

THE LOST BLUE HORSE TRIBE. @2020. By Donna Alena Hrabcakova

I have been dreaming on it for awhile and have begun writing. Hint the story begins in Mongolia where the horses originated before crossing the Bering Strait. They were Medicine Helpers, companions, and nomadic travelers. May be shared. More awaits the story. 💖💖

THE LOST BLUE HORSE TRIBES: THE BERING STRAIT. Copyright 2020. By Donna Alena Hrabcakova

She is a Mirage. She follows the Nomadic air. No-one owns her. The tundras are full of arctic moss, bearberry, and labrador tea cradling her feet where no map has existed. Like fog that appears and dissipates she is led purely by instinct in the North Lands. 

THE LOST BLUE HORSE TRIBES. It’s all a dream. SHE WHO RUNS WITH THE NOMADIC AIR. @2020. By Donna Alena Hrabcakova

Super Moon couldn’t sleep so I worked on the fauna and plant life that will be in the book. Another chapter ready for my editor. Will not share what I wrote but oh it is good, I feel it in my Slovak bones. This inquiry started when a 5 year old client asked me if flowers could talk. I said “of course!” He said “I knew it because I heard the dandelions today….” 

THE LOST BLUE HORSE TRIBES. Watercolor pencils. Encounter with the Tundra Flowers and Plants. By Donna Alena Hrabcakova

Another Blue Horse on the journey from THE BERING STRAIT. Imagination is such a gift. I think I have been writing and plotting stories since kindergarten. God bless my mom and dad. Dad used to tell me to publish my book! “I don’t always understand what you are doing but I am proud of you.” Eventually, he even bragged I was an art therapist! When I was 18 in college he begged me to not major in art. “You will never find a job.” Imagine his horror that I would be an art therapist. Well it took Post Masters work to be certified so I think he was relieved I would get a job. 30 plus years later out of college I am still creating art and doing art therapy with trauma and grief. It’s been a ride. Thank you dad and mom. All the family! 

From THE LOST BLUE HORSE TRIBES. @2020. ART AND IMAGINATION HEALS. By Donna Alena Hrabcakova

Almost finished. In the beginning blue horses roamed the lands of Mongolia and Siberia with unabandoned freedom. They were on an Ancient Walk About following the interior maps they inherited for centuries. Migration was something that was the divine makeup of their beingness. There were so many territories to roam. They could be not be stopped, owned, hoarded for this too was unattainable.

SACRED ROAMING. THE LOST BLUE HORSE TRIBES. 36 X 36. @2020 By Donna Alena Hrabcakova

Water and Bones

She is composed from the Waters crossed long ago to a home unseen. Leaving everything behind not sure one would ever return. Her granddaughter became a vivacious swimmer and everytime she closed her eyes she saw her grandmother Bubbie and Aunt Aunt knowing they were in her bones, always present, a melody that haunted her softly in the blue light…

THE LIGHT IS BLUE. By Donna Alena Hrabcakova

The Story Continues

Meet INGRID: SIBERERIAN HORSE RIDER. She comes from the lands of snow. The myth goes no one knows for sure how she ended up in Mongolia but she was seen with the Blue Horses. She was so fair and ethereal that the Original People called her Ingrid. She was the color of the expansive plateaus, caribou moss and the endless turquoise skies. This painting was started by Andrea Dawson-Johnston at my house as a sketch and I asked her if I could paint my interpretation she said yes and so she became a character in my book. So TY Andrea! Perfect day for her debut as faint tender snow is falling. Storytelling heals…

INGRID: SIBERERIAN HORSE RIDER. Painted on scrap lumber. Acrylics. By Donna Alena Hrabcakova

Vandana means Worship. She is a strong character, named after one of my dear friends from Graduate School. She is committed, brave, decisive based on instincts, allie to all birds, and a culture keeper, one who holds the Stories. First sketch of her so she might evolve and change. She is a dreamer of big adventures and nothing gets in her way to try! 


Dreaming Sacred Places & People

The original painting I will post below later. I painted it in 2018 and yesterday I went back in and updated it. 

Two times I was to go to Kathmundu and the Tibetan Plateau but both times I had siginificant life changes and could not go. Interestingly, the places I don’t go to I dream about. Do you dream of places you want to visit? I totally believe we can go their in Dream Time. I count on it! 


Yesterday, I dreamt I was there surrounded by Shamans, Inuit, Mongolian, Tibetan, and from India. They were so beautiful in their regalia from their homelands. I am leaving out a lot of details but when it was time to go I pleaded and cried for them to take me HOME with them. At first they were in disbelief that I wanted to do this then they knew I was very sincere. I asked them what my job would be. They said ” they would place me in front of one of the monk’s houses, people would come to me and my job was to only Listen.”


I know as an art therapist that has worked with trauma, and bereavement for years this is what I do. But this listening was different. It is Sacred Listening. Being present in everyway possible. No judgement. I felt this was very relevant with grief and the New Virus Age. I have had daily conversations with dear friends where they are there for me. I deeply listen to them back. Maybe in this time we begin to learn the true responsibility the sense of hearing and how we use it. 


I still hope to get to Kathmundu one day and place some of Blair’s ashes near the Himalayas. Meanwhile, I can dream…yes I can always dream….Love…..

WHEN WE MET IN KATHMUNDU. 2018-2020. By Donna Alena Hrabcakova

It’s all a dream but it is getting closer to reality.
PAST PRESENT FUTURE.

In the dream I wear a Ukrainian cornflower blue crown. I am holding roses that will be planted on Great Zetal’s land. Added rain and rose water. 
Memories of all the Grandmother’s. Bittersweet. Based on a suggestion by Reda Rackley. Site of BONEWOMAN. Thank you Reda.

ZETAL’S ROSE GARDEN. 19 x 24 By Donna Alena Hrabcakova

Based on a dream. I see the back of myself in what appears to be the future. I am wrapped in an ochre blanket. After so many questions, dreams, travels, I finally see the deepest desire I have revealed. I am sitting in Zetal’s village. Looking at the low line hills. The air is clear. The hour is sunset when I was born. It feels like a mirage, like rain softly falling. It feels so deeply familiar.

SITTING WITH THE OLD ONES. By Donna Alena Hrabcakova

My niece will be giving birth during this pandemic. This is for the new mothers. The Ancestors that stand with them. The trees. The seen and unseen. This is also the rebirth of ourselves. The New Consciousness that the virus is teaching us. The birth of a New World. The knowledge that some cycles of life must fade, they no longer serve humanity. Birthing a new way of living. I hope you have made new decisions of living. 🥀💖

Birth of a New World. By Donna Alena Hrabcakova

For all our Mothers here and on the other side. 

For All Our Mothers. By Donna Alena Hrabcakova

SERIES FOR BLAIR. Third Anniversary nearing. Many many layers. I am bewitched by the Patinas of Eastern Europe. I was trying to recreate them to look like ones I saw in Poland. They form these lovely palettes of color naturally. Reference for fields of poppies in Slovakia.

SERIES FOR BLAIR. By Donna Alena Hrabcakova

Thank you for journeying with us!

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In the Heart of the Sea of Grief and Guilt

Recently, my husband and I watched the movie: In the Heart of the Sea. It is based on a true story about a whaling ship the Essex that was rammed by a sperm whale in 1820. The whale sunk the Essex about 3,000 miles from the shores of South America. Several books have been written about this disaster then and since. The movie is based on a book of the same name written by Nathaniel Philbrick and published on May 8, 2000. It won the National Book Award for Nonfiction that same year. The movie does an admirable job dramatizing events that led up to the sinking of the Essex and the crew’s 90-day struggle to survive storms, hunger, and despair. The movie also depicts how Herman Melville came to write his magnum opus, Moby Dick, though there are some inaccuracies in this part of storyline as well as in the main plot (see the video below). I think it is interesting to note that Melville was born on August 1, 1819 (one year before the Essex sunk). He died September 28, 1891. Moby Dick was published in 1851, essentially the middle span of his life.

The movie begins with Melville tracking down the last living survivor of the Essex, Thomas Nickerson (this is not historically accurate). 

From Wiki: “In 1850, author Herman Melville visits innkeeper Thomas Nickerson, the last survivor of the sinking of the whaleship Essex, offering money in return for his story. Nickerson initially refuses, but then finally agrees when his wife intervenes. The story turns to 1820: A whaling company in Nantucket has refitted the Essex to participate in the lucrative whale oil trade, and 14-year-old Nickerson signs on as a cabin boy.”  Wikipedia: In the Heart of the Sea

According to the movie, the rainy night Melville arrives, Thomas is consumed by his inner demons because he has never spoken about his ordeal. It is eating him up from the inside and causing hardships for himself and his wife. After some back and forth about the money Melville is offering Thomas to tell his tale, Thomas finally relents. Melville is shown listening and taking notes while Thomas sinks into the memories that are haunting him. I will not retell any more of the movie, except to highlight a few scenes that stood out to me as relevant to me personally and to our time, which is presently 2020. This is exactly 200 years after the Essex was sunk by a whale, which is weird… but I’ll get to that later.

The first thing that struck me as pertinent to our time was the importance of whale oil to the life and commerce of the early 1800s. It was whale oil that lit the Western World from Europe to the Americas, and then following the fracture lines of colonization to light the entire world. The movie does an excellent job depicting how the whaling industry operated. It shows how the corporations of this time were eager to mine the fortunes to be had from whale oil. And, it would become painfully clear just how willing these corporations were of doing despicable things in order to safeguard their money, their hierarchical structure, and their systems of commerce focused on profit at all costs.

At the end of the movie, there is a scene that hints at the discovery of oil that comes from out of the ground. It is a nod to the fossil fuel industry that will soon replace the whaling industry in less than 40 years after the sinking of the Essex. It is also a nod to the transfer of blueprints from hard-hearted industry to another. However, before the whaling industry would decline, nearly every species of whale is hunted to the brink of extinction. I could barely watch the scenes in this movie when the men of the Essex successfully hunted and killed a beautiful bull whale, then stripped him of every ounce of fat he had, which they boiled down to make the treasured Nantucket whale oil. By 1820, whales in the Atlantic had grown scarce. Thus, the Essex had to sail around Cape Horn, a dangerous strait between South America and Antarctica, to reach the whales in the Pacific. But, even here the whales were being hunted aggressively, and so they were moving further and further away from the continents to get away from man. But, man followed them.

* * *

The next scene I feel is germane to our time was when the men were boarding the Essex in Nantucket Bay. On the docks, there is a group of pilgrim-like people who are praying for the men as they board the Essex. You can see this scene at 6 minutes and 30 seconds in the video below. The preacher is heard saying: 

“Oh Father (…) ensure they return safely with a full ship, so that the white flames of Nantucket’s whale oil continue to light our homes and fuel the machines of industry that drive our great nation forward as our noble species evolves…”

Clip of the Preacher’s Prayer from In the Heart of the Whale at minute 6:30

This video is from The Cynical Historian who brings up a very important point about framing.

As you read the rest of this blog, consider the different ways humans frame reality. We can’t help it really. It’s the price we pay for consciousness. And, there is a price for being able to make a choice other than what instinct would have otherwise dictated we do. Time is a framing device that our minds use to distinguish between a moment in the past and a moment yet to be. Money is a framing device most people who live in Western Civilization must use to make a living and to acquire a station in life. Western Civilization itself is a framing device (For more on this frame of reality, see How to identify imperialistic thought (Yurugu series #2)).

Frames are helpful because they encode observations about when something like this happens that follows. Frames serve as shortcuts in thinking that can help us make decisions quickly when we encounter similar situations again. But, all frames leave out critical parts of reality. And, it is these parts that get left out that can really mess us up when we encounter a situation that we really don’t understand… like the men on the Essex when they encountered a whale that was not acting like any whale they had ever encountered before. Sometimes our misjudgments and lack of seeing reality as it really is results in terrible consequences. What is being left out of the dominant modern frame imposed by Western Civilization?

This idea of our species being noble and evolving ever forward plays out again after the Essex has been sunk. The men have been adrift for many days and nights and days. They are surviving on a single piece of hard tact per man per day, and a very small one at that. They are also allowed a single swig of water each day. Since the ship did not sink as dramatically as the movie depicts, the men had time to strip the Essex of her sails and supplies, but only what they could fit into the smaller boats they took out to chase whales, now turned into their life rafts. However, these three boats were hardly big enough to hold enough supplies so the men might survive their 3,000-mile journey back to civilization, especially since they were caught in the doldrums of the equatorial region of the sea. Thus, it does not take long before the men are slowly starving to death. Just before anyone dies, they come upon an island. It is a deserted island, but it provides a short respite from their ordeal. Soon; however, they eat up everything edible on the island. So, they have no choice but to shove off in their little boats again to try to reach the mainland if they want to live. 

This is where the next scene occurs that I feel is closely connected to our time. It is the night before they are to set sail to try to make it back to South America. The first mate Chase speaks with the Captain Pollard about their differences. He is making a peace offering because he knows there is no other way to survive but to set aside all differences and work together from a place of unity. Chase comes from a working-class background. He is a man who knows his trade, which is whaling, and he is very good at it. According to the movie, he was supposed to have received commanded of the Essex, but it was taken from him because of his social class. It was given to Pollard instead because he came from a rich family within the whaling industry. But, Pollard did not know his trade, not like Chase did. Needless to say, there were problems. Pollard accepts Chase’s peace offering, but continues to cling to the idea of the supremacy of man saying something like… “God put us here to circumvent navigate the world and rule over all creatures.” Chase replies, “Does it look like we are so supreme given where we are at right now and what has happened to us.” Neither men at this moment has any idea how much worst their situation is going to get, but I think Chase senses things are probably going to get worse before they get better. And, they do get worse–-they get a whole lot worse.

* * *

After the movie, I thought I might dream about a white whale ramming the Essex. But I did not dream about a whale. Instead, I thought about all the signs I missed one month earlier when my beloved dog Cider died in my arms.

ALL ALONG THE ANCESTORS WERE GUIDING ME HOME. Whale, Sea Turtle, and Heron by Donna Alena Hrabcakova
WATER AND BONES. Women with Rib by Donna Alena Hrabcakova
Cider Dog
Cider-Fox by Donna Alena Hrabcakova — Alena drew this picture about 3 weeks after Cider passed. My husband, I, and surviving dog Sasha were on a walk retracing the last run I took with Cider before she died. On that last run, Cider and I saw a fox. Cider was thrilled about seeing it and barked so vigorously. One would hardly guess she would be dead in less than 48 hours. She loved looking for foxes, and we saw them many times in the months before she died. While we were walking, Alena felt this image rising and drew it then sent it to me. We both felt it was Cider’s beautiful spirit saying: “I am still here.”

That terrible night occurred two days before Christmas. Her heart was racing so fast and her breathing labored. Her body was suffocating because it could no longer keep up with the depletion of hemoglobin in her blood. This was because she was bleeding internally, but we did not know this. The signs were subtle, even the doctors to whom we took her dead body in hopes they could revive her said it would have been hard for them to diagnosis her in time to save her. The symptoms she had displayed, I completely misread and misunderstood. I will not recap this super sad story. You can read it in the previous blog post, but her sudden and tragic death set me back adrift upon my inner sea of sadness, grief, despair, and now guilt, growing waves of guilt. It is a sea that has steadily risen inside me after a decade of struggle that got a whole lot worst just after our family vacation in 2015.

This would be the last vacation our family could afford due to mounting unfortunate and deteriorating circumstances. Now with hindsight (and this movie), I can see that this moment was when our family shoved off from our desert island. We had no idea we had already been rammed by the whale, or maybe I should say the buffalo or bull–or perhaps the buffalos were trying to bring our attention to our imminent danger just ahead of us in time. This really happened to us that summer.

After this trip, every fragile idea and frame of reality we had ever harbored about what it takes to create and sustain a home and maintain safety and security would be shattered, one painful one after another for 5 years in ways that were unreturnable to what we had known before. When people find themselves in such circumstances, overwhelming guilt is inevitable for how else can one confront such devastating losses and continue moving forward? The only other feelings I can say that I was aware of underneath the guilt was terrible despair, overwhelming helplessness, and a rumbling anger… a dangerous anger because this type of anger can blow up into hate, especially when a person feels abandoned, forgotten, or even worst, discarded, dispensable, disposable.

So, you see, guilt is a pretty good armor during times like these because it masks these other more threatening and extreme emotions bubbling up from unfathomable depths and threatening to submerge one’s already shattered ego. At least by feeling guilty, a thin veneer gets created, making a papery barrier that insulates the conscious part of one’s self from those other parts where these powerful emotions churn–and where one can feel these emotions could transform into forces that could sink the listing Ship of Self.

When our frames of reality are first shattered, the feeling of being cast adrift on a vast and foreign sea is almost inescapable. And perhaps it is necessary for these old frames pretty much have to be shattered or abandoned, just like the Essex had to be abandoned after it was rammed by the whale. This is so because they have failed us in significant and fatal ways. After one abandons the mother ship that had been carefully constructed by one’s former smaller frames of reality, one is suddenly confronted with a vast and bigger reality–one that is a great deal bigger–like Pacific Ocean bigger. And, this reality can be brutal. When one finds oneself adrift on this great Sea of Misfortune and Sorrow and sailing in a boat that is too small to sustain you for long, or even worse, clinging to a piece of wreckage, pretty much the only thing you can do is hold on for dear life. One also lacks the most basic tools to navigate by, so it can be hard to get one’s orientation. It is a lot like the situation the men who abandoned the Essex found themselves in without their tools of navigation, or at least, very few of them, which they needed to find their way back to civilization.

If you can hold on during such extreme times, and there is no guarantee that you can because I am talking about catastrophic circumstances that happen to perfectly normal and good people. These are events that come out of nowhere, they cannot be predicted, and they occur through no fault or short coming of the individual (well at least not from our current frames of reality, the ones we are taught from birth and punished if we don’t follow the rules our modern systems purport… so there is a bigger thing going on). These are events that just happen, and they happen to everyone like weather. They are crippling events, even lethal, regardless of whether they originate from inside oneself or come from outside like the whale who rammed the Essex. Now, I understand it is hard to spot a person in such a state. After all, they have ventured outside of the normal frames of reality in which we have all been taught to operate and to stay inside. Thus, such a person may be as hard to spot as the men of the Essex who were 3,000 miles from where most of the other humans who could have helped them were congregated. However, if you do happen to spot someone enduring such trauma and crisis, it is essential to believe this person and be kind to them. Pay them extra attention, so they know they are not disposable like a piece of trash to be thrown away because they are broken at the moment. It is important to do this because these individuals have survived a disaster, and they now possess information about reality that those of us who have not endured such a trial of survival still need to know in order to grow.

It is difficult and draining to support a person in crisis. I will not lie about that. And, inevitably survivors begin to grapple with the whys: why me, why now, why my beloved, why is the world like this? This is hard too, and these are not easy questions to answer. In fact, often they cannot be answered, only endured. But, catastrophic situations might be essential for our collective survival because they force us to confront our most cherished ideas, beliefs, and frames of reality. They force us to grapple with the unanswerable and re-examine how we have come to our beloved beliefs and mental frames, but ones that have kept vast parts of ourselves submerged in our unconsciousness–good parts and bad parts. When we begin to see these parts as a whole, we start to understand how they are essential to be integrated into our growing field of consciousness. Both superior and inferior qualities are essential to help us make more balance choices and live more wisely. With parts of ourself still submerged, we tend to move through the world in a lopsided way. We get stuck just like the men from the Essex who got caught in the doldrums. We do not move forward any more. Rather, we go around in smaller and smaller circles. It is only when we confront and integrate these lost parts of ourself that we can begin to move forward again. And, if bad things continue to happen, we have grown a deeper reservoir of fresh water inside ourselves, this is wisdom, and we can draw on it to help survive and recover from our ordeals a little more quickly.

Eventually, as we continue to do inner work, we also confront the knowledge that what we did not know or understand contributed to the situation that caused us so much pain and suffering and to those we love. This can be difficult knowledge to bear. However, it is precisely this sort of knowledge that help us grow and transform ourselves and our situation. It is a choice of course to grow, and if we do choose to grow, then a lot of work is going to be needed to build a bigger boat. In fact, you are probably going to have to grow the wood, to turn into timber, to build your shiny new Ship of Self because now you are working beyond the frames of reality most people still must work within. This not easy. And, it can be very lonely. And, you need to build it yourself because only you have the blueprint for who you are and what you need to do. There will be many setbacks and challenges because no one has tried to be you before, and so you have to figure it out the hard way, which means lots of failures. So, I do not find fault with anyone who chooses to go back to a smaller frame of reality because, heck, it’s really scary out there. And, now the world has shown you just how harsh and dangerous it can be. And, it has also illuminated how utterly helpless you are. The biggest problem doing this is succumbing to a bunker mentality. So, moments like these tend to mold and shape us in the most significant ways…for the rest of our life… and these choices can ripple backwards and forwards along our thin strand of time… the one each of us spins and contributes to our shared reality.

But, if you choose to build this bigger Ship of Self, then just like Captain Pollard had to confront the idea of human beings a noble species put here by God to circumvent navigate the world and rule over all other creatures, you have to confront it too because it is an idea that forms some of the foundational aspects of Western Civilization. But, are we really so noble? Do we really possess the intelligence and wisdom needed to rule? I wonder if our species might have been better named Homo intelligentes rather than Homo sapiens. It seems to me we are still trying to get there…to wisdom.

STANDING ON MY ANESTRAL LANDS: GIGLOVCE, SLOVAKIA by Donna Alena Hrabcakova

I can say with absolutely certainty that I am not noble enough to rule the Earth, nor do I possess the intelligence, or more importantly the wisdom, essential to reign as a supreme being. But now I want to transition from this speculative stream of thought, to say 2015 was also the year this movie In the Heart of the Sea was released. I didn’t see it then. It turns out a lot of people didn’t see it then. 

“In the Heart of the Sea was one of two flops released by Warner Bros in 2015, the other being Pan.[20] It grossed $25 million in North America and $68.9 million in other territories for a worldwide total of $93.9 million, against a production budget of $100 million.[3]”  Wikipedia: In the Heart of the Sea

But, had I seen it in 2015, I would not have the thoughts I have now here in 2020; not that they are anything special, except possibly to me. During, these five years of mounting misfortune, wreckage, and deepening despair, I often saw myself floating on a piece of wreckage on an endless sea that I dubbed the Sea of Sorrow. It was an inner sea; I drew it many times, as the image below shows (see blog The Sea Within Us). It was also during this time that I came to understand how this sea had been created by my own unconscious choices, but I was not alone in these choices. I had been taught to make them by my culture, by the collective systems within which I must abide to survive. These are carefully crafted frames of reality created by mere mortals who were crafting corporations and all sorts of other systems to run our shiny new modern civilization. And, there are many systems that rule our civilized world: systems of commerce, systems of class, systems of favoritism, chauvinism, sexism, racism, anti-Semitism, and many other isms and frames used to exclude certain people while elevating others.

The Sea Within Us by Bébé

And so, this is why I very much relate to the suffering and hardships of these men of the Essex. Though I must admit I also rooted for the bull whale protecting his pod after the men harpooned one of his females who had a calf. One might say I am divided individual, and Carl Jung would agree with this. Indeed, to be human is to be divided inside. It is another price for being consciousness. How we resolve this divide can determine everything.

After the bull whale successfully saved the mother and her calf, my sympathies returned to the men and their dire situation. Sure, they were surrounded by water, but it was water they could not drink. Sure, the sea was filled with abundant food, but it was food they could not reach. It was rather as if they floated on a vast desert, and actually that is what happens inside of us when we accept frames of reality that are ultimately too small for who we are and what we ultimately need to do in our life. The men of the Essex had most definitely ended up in the middle of the Pacific partly due to their own poor choices, but in a greater part, they ended up their due to the priorities and short-sightedness of the industry for which they worked. A system of commerce hungry for whale oil that made it impossible for the men to turn back home until they had filled their ship with this precious oil. A hunger that would soon be replicated in full within the nascent fossil fuel industry about to burst out of the ground–imagine that.

* * *

The next day after watching this movie and not sleeping very well due to my great guilt over Cider’s death, my husband and I went for a run with our older surviving dog Sasha. I pointed up into the sky and said: “Look — that cloud looks like a White Whale.”  

Cloud Shaped Like Whale — Masterfile

This was not the cloud I saw, but I think we have all seen clouds that look like White Whales at some point in our life. Captivated by the movie, and now by the cloud, a thought popped into my head: “The world has been struck by the White Whale again.”  

It is clouds, is it not, that are being screwed up by climate change? Either they are growing too big and dropping too much water causing torrential floods, which are only supposed to happen every 100 years or so, but now seem to occur every other year around the world. Or, it is clouds that blow up into mega-typhoons and hurricanes that are far more devastating and deadly with terrible winds and tidal surges. Or, it is clouds that just don’t form at all, evaporating before they can release their precious water further inland from the sea, leaving the land dry and parched and extremely susceptible to wildfires and devastating famines due to droughts that never end.

KOALA — I Weep for You Australia by Donna Alena Hrabcakova — This is just one of the precious species we are losing every day…

Today, we live in a modern world that is populated by nearly 8 billion people, most of whom no longer understand the wisdom of our ancestors or the people who still live closely connected to nature and understand the balances necessary to sustain life. We live in a world where we no longer hear the wisdom of animals and life all around us, really enveloping us and sustaining us. We have become a people who are blinded by ideas of success, glory, and riches to be had in our grand new industrialized world. It is a world we created, but one begotten by short-sighted schemes and greed. And, there is a price for this too.

Recent data shows 2019 was the second hottest year on record.

This image has an empty alt attribute; its file name is Screen-Shot-2020-01-20-at-12.44.03-PM.png
Popular Science — 2019 was the second warmest year on record—here’s what this means for our future: New government data shows climate change is (still) heating up — Kate Baggaley, 1/17/20

As our man-made world, powered now by fossil fuels rather than whale oil, pushes nature’s delicate balances ever more out of whack, balances that nature worked out over billions of years, our framing of reality is snapping–just like the timbers of the Essex splintered after the whale rammed the ship. It is 200 year since the Essex sunk, and in this incredibly short amount of time, Earth is breaking, all because of our extreme enamoration with oil and coal.

PBS NEWSHOUR: Could bushfires erode Australia’s climate change ‘inertia’?

The price for our collective short-sighted industriousness is going to be paid by all of us. No one will be spared the consequences of the choices made for far too long. We have changed the world to our liking, but it’s not to the liking of life. Despite this, corporate interests guarding their profit margins stay the course, like Captain Pollard going straight into the hurricane. It is a course that supersedes the needs of life on Earth… a dying Earth… an Earth rammed by the white whale. But this time, there is a twist to the story because this time we are the whale. We are the ones ramming our ship that is carrying us through the vast and desolate emptiness of space, and believe me, if we have to abandon this ship, where we end up is going to be a lot harsher than the Pacific Ocean, probably unendurable. This whale that is living inside us feeds on the powerful emotions that are found in great abundance within our inner Seas…of Sorrow, …of Despair, …of Grief and Guilt and …of Helplessness and Hate. Believe me, or don’t believe me, but modern life is full of people who have fallen into such seas.

If we happen to catch a glimpse of how our personal blindness and short-sightedness has contributed to this current moment, it is often overwhelming, and so, it is quickly concealed or we blame someone else for our sad and sorry fate. But soon, there will be no one else to blame. Soon, our individual seas will spill over and merge with every other sea spilling over to create one gigantic wave of despair for this will be the only emotion left to feel, if we survive that long. Much of this will be because of what our small frames of reality have wrought. Most likely, it will be a prolonged and brutal odyssey, just like the men of the Essex endured… unless we wake up, unless we change our frame of reality, unless we put aside our differences, unite, and help each other do the inner work essential to survive what is coming next. 

This is not easy or pretty work, but what lies ahead of us is not easy or pretty either. Even though the situation is dire, each and every one of us can take action this very moment. This action is to heal ourselves and to help others heal. It requires one magical, elusive ingredient, which is love. It begins by self-love and being gentle with yourself. Love is what can stop this wave of destruction. But, love is work. 

This is what I have learned about healing love:

Is quiet, unless it needs to roar.

Is kind, but not stupid.

Puts others needs above ones own needs and desires, but sees through false appeals for assistance and insincerity, then it simply nods and chuckles.

Listens, hears, and understands what others say.

Waits…sometimes a long time…without judgment… if judgement is necessary, love has a good argument with the Self… and pays attention to all the information, good and bad, then weighs it fairly with the intention of discovering truth and implementing justice.

Rearranges time to do the right thing… rescue a stray dog, listen to a lonely person, help someone in need… these are the moments that really matter… when someone else’s needs truly supersede your own.

Is inclusive knowing all beings are utterly dependent on each other to survive and thrive on Earth.
Protects the rights, dignity, and well-being of all living beings.

Penetrates through everything… it is the great mixer of the universe, but even as it passes through every visible thing in the universe, it does not change or destroy a thing or being in any way, not like hate does, which also penetrates everything, but when it does, it rips things to pieces… love unites, bonds, supports, comforts, and sustains.

There are many other qualities to love. I still need to learn more. But, I am ready to keep learning. I am ready to deconstruct and reconstruct my frames of reality daily, if needed. Are you ready to do intense inner work? Are you ready to build a bigger Ship of Self by growing your own inner strength, resilience, wisdom, and capacity to love deeply? All of this is absolutely essential to be ready for the Great Transformation or whatever is supposed to come next because it has begun. There is no time to waste. Earth has already started listing severely to the side from the ramming we have given her.

THE EL CAMINO OF GRIEF. 
A dream of me in my Russian fur hat on ancestral land — by Donna Alena Hrabcakova
WHEN YOU BECAME LOVE AND BLISS. Blair in the afterlife — by Donna Alena Hrabcakova



* * *

One final thought on the importance of doing inner work since I’m all worked up about it. Many people think that we are on the cusp of a Great the Transformation, a Shift, or Metamorphosis, or Great Awakening of Gaia…but if we have not done critical inner work to get ready for it, to grow big enough for it, whatever you think is coming next, will not necessarily be what you think it is supposed to be. Nature does not care one wick for the transformation of consciousness or even if we survive as a species (case in point, note what happened to the dinosaurs). If we leave it up to Her, we might just all be transformed into Banana Slugs (see the 2nd song in the video below: Muy Tranquil — it’s at about 8 minutes… ah Cider is in this video! It is a concept video for one of the characters in the story I am writing).  

We are the ones who stepped across the Matrix of Minds into consciousness (I explain what this is in the story I am writing, which you can read when I finally get the 1st book out; otherwise, just make up your own explanation). Now, we must make a choice. One of the choices is to learn how to love ourselves fiercely. And, I am not talking about narcissistic love. I am talking about the kind of love that leaves us in great grief when our loved ones are taken from us through death. This is how we save Earth. It begins with you. It begins with healing yourself, and then helping others to do the same. It is time-consuming, messy work, and one slides backwards all the time, it’s very frustrating… but one does not give up and one does not wince when another to small frame of reality is shed. Of course, this is painful, but without pain we do not grow.

I have included my friend Alena’s paintings, lots of them, because she is showing us through her art how to get back to inner, deeper spaces inside ourselves through dreams and visions and imagination. It is only here where we can see inner storms rising and circumvent navigate them in order to survive them. It is here where we learn that we can live a lot more simply and happily than we have been told. It is here where we can learn how to see, feel, taste, and hear our way back to what is really important, and that is love. When we love fiercely, we fight for truth and justice. We fight for life and self-determination. We help each other grow our fields of consciousness, so that we can all make better choices. Alena brought my attention to Robert Moss who recently published a blog on soul loss and recovery. Much of what I have written above can also be understood as soul loss. This is a beautiful analogy to what happens to us when we face situations and circumstances that overwhelm and crush us. He says: “Understanding soul loss and how our Active Dreaming approach facilitates soul recovery and helps us become shamans of our own souls.”

So, activate your imagination…make time to dream…find ways to re-engage your inner world, and most of all love deeply. When you find yourself in grief, which is a natural consequence of deep love, do not fear it… embrace it. Let it help you shatter your previous frames of reality because they were probably too small for your soul, which needs a bigger body and mind to do what it came here to do, so grow! All the while, love yourself and help others in whatever way they need. We will not survive any other way unless we put aside our differences and unite as a force of healing love for life.

Drawing by Bébé from video blog: It Came From Inside and Tribute to Cider

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WATER AND BONES

Based on a Dream on October 22, 2019

BECOMING THE HORSE by Donna Alena Hrabcakova

Archipelago appeared

Two thin islands stretched on the North tip 

of a sacred remote lake

The land was sky blue upon Prussian blue 

Savory sorrel, nettles and wild sage all grew on this inlet that was once harvested

Now forgotten. 

SHE WAS NOT SURE AT WHAT HOUR OF THE NIGHT SHE BECAME THE BIRD by Donna Alena Hrabcakova

Lady of the Lake 

whom lived in the water said;

“Something far more sacred lived upon these sandbars…”

This lovely one seemed to resemble my mother as I recalled her from many years ago.

She was composed of water, blood and bones. 

I witnessed her in a timeless slumber,  The Sacred Witness.

A pumice gray ribcage 

formed around her, spiraling, like a  wrapped chrysalis.

I was told the Lady sleeps in a dreamlike perpetual state 

like Shiva reviewing all the stories of the past, present and a future so far away it seems

unfathomable. 

She is assisting us to Remember.

Water and Bones by Donna Alena Hrabcakova

Deep in the waterways 

Everywhere we walk 

Forming us

Our Ancestors Bones

Our Ancestors Stories 

wanting us to

Reconnect 

Remember. 

The Lady said;

“Go to the sacred places, walk upon the land. 

Touch the waters. 

See what dreamtime brings you. 

Gather what is rightfully yours.”

Hushed silence reverberated in the air

Water colliding 

Falling into unconsciousness

Melodic waves 

She said no more. 

I was left with the 

Water and the Bones.

WOMAN BY THE FIRE WITH STARS IN HER HAIR by Donna Alena Hrabcakova
WHEN I STOOD BEFORE MY ANCESTORS LAND by Donna Alena Hrabcakova
ENDANGERED SPECIES: NARWHALS by Donna Alena Hrabcakova
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PAUSING. REMEMBERING.

Painted by Donna Alena Hrabcakova

PAUSING. REMEMBERING

September reminds me of the days where one had the leisure

to jump into a pile of leaves 

carefree no worries about the existential crises of NOW.

Wind brings in the random dance of the falling ones 

turning into a kaleidoscope of magical hues.

My favorite being brilliant red and burnt sienna

Taking my breath away. 

PAUSING. REMEMBERING.

The cycle of Autumn presents herself in Her own timing.

I feel the rhythm within myself changing. 

What I see before me. 

Remembering why I am here. 

What my purpose is.

Are you re-remembering yours?

Painted by Donna Alena Hrabcakova

PAUSING. REMEMBERING.

Those whom passed in the summer and knowing it is a new season without them. 

I like to think an Ancestor will fly into my crabapple trees and visit. 

It happened for awhile this summer a beautiful red tail hawk hovered in my tree,

which seemed like minutes or hours all colliding. 

Our eyes truly connected.

I knew it was someone whom loved me once so much. 

I knew it was true. 

PAUSING. REMEMBERING. 

This Labor Day I reflect on the meaning of why I create. 

What purpose it serves and maybe it doesn’t move but only a few.

I am not needing to be famous.

I only want to be heard.

Connecting to the trees the leaves the intercommunication of the living planet

telling me it is time to release what no longer serves me. 

I feel the quietness moving inside me. 

The need for more psychic silence for the soul.

I don’t question it because it happens with every turn of the seasons. 

I must make the time to create and set boundaries that will not be interrupted.

These are the Sacred Hours of the Day.

PAUSING. REMEMBERING. 

I carry on one foot in front of the other and know each step holds the imprint

of my mother and father 

my grandmothers and grandfathers 

my great grandparents 

the beautiful lands they left in Eastern Slovakia. 

Each step 

Each word 

Each brushstroke is telling 

me this. 

Lest I forget. 

I do not want to forget. 

Autumn embrace me with all your narratives.

Let me be one vessel that carries it all back into the dirt and soil 

full of purpose 

communicating to all whom will listen.

Stories buried and released in the awakening that lies ahead. 

In Lovingkindness, Donna Alena 

THOUGHT FOR YOUR ART: What is your mission statement in your art?

Let’s think about why we create and what are we hoping to communicate in the forms of art we manifest or are given to us from Sources unknown.

What is your part in the collective unconscious of stories, storytelling, novellas, films, music and how you live and express yourself?

I am listening. 
Tell me your statement and I will begin my also. 

PAUSE and REMEMBER. 

These are my words today. 

OUR ART IS THE CEREMONY to heal ourselves and so many.  

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ECO GUARDIANS

I love to look at the journey of my paintings for it is an utter surprise, an alchemy of process.  I am in a subconscious state when I paint, I do not sketch out ideas ahead of time I just let the brush be my guide.  I suppose it is being a Visionary or a Soul Artist unsure of what the result will be but trusting in the process.  I see all the symbolism in my art reflecting on the world and what seemed to call out to me most was the word: ECO GUARDIANS.  I was not sure if this word existed but upon my searching I found the words being used in the Maori Tradition: Kaitiakitanga. This means one whom is a guardian, protector or conserver.  This traditional role is important with the Maori Peoples.  They help shelter the lives and species around them.  They help foster and preserve these traditions generation to generation.  This role means speaking to the land, the waters, the air, the sea and all forms of life as a living entity and one that connects us all.  ALL of these entities have their own individual sovereignty. This ideology knows that we are not greater than the animals, planets, trees, we are part of the fabric and web that we share intrinsically together.  We co-exist and must survive together in a language of sacred reciprocity and respectability. 

My house is full of what seems like 200 paintings or more over the last two years.  Images of shamanic birds, horses, Indigenous Peoples, plant life, bears, Ancestors, Spirit figures, fires, water ways, sacred landscapes and so much more come alive in their own narratives.  I feel I just show up but know I am never alone.  I just finished writing about INTERCONNECTEDNESS and have been contemplating on this relationship of being an ECO GUARDIAN for days now.  Can a lake, river, sea life, plant species, a pack of wolves or whales be a part of our subtribe of humanness? We are all connected and one thing I see over and over in my paintings is we are not alone.  When I picture the children being all alone on the Border I wondered whom would comfort them in the night? I dreamt of a large red makwa Ojibwa bear that held the children so they were never alone despite the fact that employees were not allowed to hold the children at the detainment shelters.  This to me was heart breaking. I decided to create a narrative that no one would suffer not even animals if they were alone through my paintings.  Being a guardian means one respects all of life and comforts them to the best of their ability. Even the art we create can have protective boundaries.   I pictured those whom were abused in an exhibition I was in called THE LONG RED LINE: ONE BILLION RISING in Chicago focusing on the voices that had been silent. The atrocities were happening world wide yet I created a narrative where red bears, spirit birds, Zulu Warriors, birch bark trees comforted the night sleeper and held all their truths and sorrows.  I felt if I could change the narrative of such pain maybe it would comfort someone on the planet.  Surely the role of the ECO GUARDIAN cherishes all life and helps to alleviate suffering in even one life. If this is what it meant then surely one persons’ pain abated would not be in vain. 

By Donna Alena Hrabcakova

Spirit Horses went through the fires of California, the Amazon, Siberia, and places all over the planet in my paintings warning of the fires to come.  They brought rain and allowed the water to dissipate the pain of all that was being burned.  ECO GUARDIANS brought the best healing they could in the situation and a source of resurrection.  Water Protectors were brought more springs of water flowing at their feet.  Taos Deer Dancers performed the dances that would help the coldness of winter to bring forth the right ingredients of light and warmth for a new growing season. Meanwhile the New Ancients, the ones originally on the cave wall paintings brought forth hope in the dire of circumstances that in the waning hours of the sun and moon the planet Earth might be able to keep breathing and surviving.  

By Donna Alena Hrabcakova

How can artists be ECO GUARDIANS? First of all you can not be afraid to protect the innocent.  Safety is an illusion in these times but we must step up.  We must validate what is right through our voice, our paintings, our poetry, our songs, our spoken words, our actions.  I am re-writing a new narrative, it is not naïve or sugar coated.  I am well aware of what is happening keeping up with literature, news, writings reflective of the times. I also know we are hungry for solutions, for ways that beauty can dispel the pain and sorrow.  Books, paintings, films and so many forms of art can explore how can we take care of all the planet and ourselves. The time of being guided by the ego is over.  Deceased.  We must care for one another or we will not make it.  Our very breath and lives depend on it.  Extinction of landscapes, plants, animals, water and so much more is real and we know that with acute awareness from the devastation of the burning of the Amazon now. I challenge all of you followers to take a good look at what is happening.  Do not deny it. I want to see what creative solutions you come up with in your processes, dreams, day dreams, and flights of fancy.  Sink your bare feet into the earth if it is warm and feel  the breath of the Mother, in her winds, the trees, the whispers of signs given to your eyes and ears only. She is speaking to us all the time.  Let us write this new narrative. Are you wanting more to this existence? I urge you to join me as an ECO GUARDIAN.  Can I count on you? Let me know what you thinking, writing and creating. 

We are in this together… In Lovingkindness, Donna Alena

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INTERCONNECTEDNESS

I laid in bed meditating on the last few paintings I created (with assistance from my subconscious helpers) on the AMAZON and the FIRES.  I asked for guidance what these paintings were about and what they were trying to communicate to myself and all of us.  I heard the word very loudly in my minds eye, INTERCONNECTEDNESS.  I thought of what the ravages of the fires meant in the Amazon with millions of acres burning, Siberia and all over the world currently. I knew since we exist on a living planet this effected us all because it is all energy and ripples to where ever we live on the planet.  I felt so deeply that my heart was hurting, what is this doing to us psychologically? The death of so many species of life discovered and undiscovered, animals, bird life, Indigenous Peoples and the changing of their narratives, stories retold, insects, the dependency of interspecies.  We are connected intrinsically.  Do you feel the burning of the Mother in some way? How? Does it effect you? Do you feel hotter than usual? Is your anger or grief manifested in some level unexpressed? Do you notice the disconnectedness we feel around us to avoid talking about what really matters now, how we continue to live on a planet that is burning, flooding, getting hotter and hotter year after year? Do you feel the avoidance? Do you see it with more acting out and violence? And, meantime shallow discussions continue, and we don’t address the core of what really is happening as denial feels so safe or at least it offers an illusion of safety that these events are not taking place? I cannot and refuse to live in that place of complacency and denial. 

First, I am an artist with every fiber of my being. I know the writers, artists, musicians, creators of gardens, novels, poetry, films, dance, storytelling can be a catalyst of change.  I would like to think as we get our work in the public domains that we can change the narratives.  We can write the truths, is it uncomfortable? Yes. Painful and even traumatic? Yes.  But we no longer have the luxuries of denial.  We depend on one another.

We are INTERCONNECTED.  What happens to humanity through devastating events trickles into our fields of energy.  We needed these plants, animals, people, villages, communities, stories to be a part of the Universal Narrative as they burn what does that mean to you and the place you live on the planet? Do not think the area you live in is not a possibility of future events?  This home is a living organism and it will keep having it’s evolution.  We absolutely cannot escape that.  I think at this time on the planet we are dealing with what is true and what is not. Climate change at the most intense and dire levels are being recorded now.  This is true.  There is a chasm between honoring and offering sacred reciprocity to the planet and honoring ourselves and others in a good way.  Do no harm. You ask how we can do that?

One small ripple of extending kindness is a start. A kind word.  Reaching out to someone in need with no concern of how it will benefit you but how it will help your neighbor.   Recycling, being conscious of your water intake, composting, zero waste, eating no meat, gardening your own organic foods with no pesticides we know of all these possibilities. Living in respect of one another and the planet is a act or prayer of gratitude.  Having deep conversations with others about these issues helps.  Reading literature and books that guide in changing the narrative helps.  Creating a painting of contemplation helps.  I know we are all so busy but what if we chose one thing to volunteer our time to weekly?  One hour or two? Giving back to a cause or agency you strongly believe in? I love teaching art classes to high risk students or working on creating safe environments for others to gather and share conversations with. Painting is always my medicine. Listening to your dreams and intuition, it rarely steers you wrong.  

AIRIA OF THE AMAZON, RAIN MEDICINE, ELLORA OF ECUADOR, and THE CHILDREN ON THE BORDER all came to me without premeditation. So many of my paintings do, I say this humbly as I do not know the magic that will enfold till I start the process.  Our paper, our canvases, music sheets are bursting to translate messages. This will be the new planetary language.  It is a new language we are learning through interconnectedness, one of co-existence.  We have no other choice if we really want to make it.  Our lives count on it.  Our breath and all that lives and breathes on this planet counts on this.  It’s beyond the stage of urgency which leads me to the next topic of being ECO GUARDIANS. I am still in the process of writing this entry.

Thank you for consideration of these words. 

I must write them.  I am asking you to please contribute your storytelling and narrative to this piece.  I want to hear from you.  I am counting on you.  Till we meet again…

In Loving Respect and Kindness, Donna Alena

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AIRIA, AMAZONIA WOMAN OF PEACE

Notre Dame Burning — Painted by Donna Alena Hrabcakova

Several months back, I wrote a piece about Consciousness Warriors. As I tried to conclude this piece, Notre Dame burned. What follows is what I wrote then:

As I struggled to tie the lose strands of the thoughts in this blog together, I watched Notre Dame burned. I thought of the ancient oak turning into smoke and blowing away as I listened to reports about the sacred, precious relics and art inside. Everyone was wondering if all was lost. It sure looked like it from the powerful flames. When the brave, courageous fire fighters could finally be seen spraying tiny streams of water onto the fire beast, it all seemed too little too late, leaving the only thing people could do was watch and witness, unable to look away.

Notre Dame means Our Lady… Our Mother. She was built as a place for people to gathered—for this is what church means—a place to gather and remember there is a touch of the divine inside of us. Chris Cuomo dedicated his hour that night to Notre Dame saying she was a place where people gathered to embraced by her divine beauty and remember this beauty is inside ourselves and in others too. There is tremendous strength in gathering together in community. We may have forgotten how gathering together in places and ways that elevate and celebrate our highest and best potentials that nourishes us and strength us, even at the worst of times. It was Notre Dame where people gathered after the devasting terrorist attacks in France. It has been a place for people to gather and remember we are more than just flesh and blood for centuries. She reminded us we are beings imbued with spirit, light, and beauty.

As I watched Norte Dame burn, a thought occurred to me: What if this is a foreshadowing of what is to come? What if we do nothing to mitigate Climate Change and the monster we created using our Westernized, over-civilized, profit-centered thinking continues to grow and consume and become so big our individual streams of consciousness are just too puny and almost useless to put it out? Even banning together in small groups, we are outmatched on every level by this beast that is the collective, which is us as well . This would leave us with only one thing left to do, and that is watch and witness the horror and terror of knowing we are losing our home, we are losing our mother, we are losing the place we have gathered for countless millenniums, a place so precious, so sacred we will only realize what we are losing as we watch it being destroyed.

After the fire was quelled, we learned about the brave fire fighters and the Chaplin at Norte Dame who ran inside the burning church as fire rained down on them from the inferno above them to save the precious relics and paintings. They saved them, and the organ survived the fire, and the cross still hung on front wall. Even the bees living on top of the roof survived. I don’t know if we dare hope that we can somehow do the same for Our Mother—Earth. That the people who show up and run into the center of the coming disaster can save enough of the precious beauty that has evolved on Earth so that Our Mother can survive and recover. I can only foolishly hope that we can like the fire fighters, the Chaplin, and the bees escape the jaws of the dragon at the last possible moment.

Even in my grandest imaginations, I did not believe Earth would reach a crisis point this year. Yet, here we are, several months since Norte Dame burned, and 2019 is the hottest year yet on record, there have been massive fires in Russia’s arctic, glaciers in Greenland are melting faster than ever (the last time they melted this fast was in 2012), Antarctica’s biggest ice shelf may be more vulnerable to climate change than previously thought, and now the fires in the Amazon rain forest that have turned the skies of São Paulo black at mid-day.

Yes, we know many of the fires in the Amazon have been intentionally set to clear forest for farming. Yes, we know this has been a practice for decades. But, this year there are more fires than ever, and some burn out of control. There are theories that once enough rain forest has been destroyed, it will flip and all of the rain forest will die and become grasslands. While this will be wonderful for farmers who want to grow soy or corn or wheat, the lost of the lungs of Earth, the diversity of life in the rain forest, the lost of the people who have lived in harmony with nature for thousands of years is incalculable–it is a tragedy of mammoth portions that will feed the fire of climate collapse.

Here now is a call to all artists, seers, and people of conscious. What we are seeing here and now in 2019 is urgent. My friend and collaborator, Donna Alena Hrabcakova, shares her vision and message:

AIRIA, AMAZONIA WOMAN OF PEACE — Painted by Donna Alena Hrabcakova

This piece was painted by happenstance, SPIRIT. This beautiful one just jumped through the canvas with a message for all ARTISTS to hear.  I am just a humble channel for my paintings. I have been painting with social consciousness/subconscious for years. Most of my images come through my dreams.  The plight of the INDIGENOUS ONES have always been a deep place in my heart.  I had the lucky privilege to live on a Northern Indian Reservation for years and learn about their culture and language and it was one of the best things I did in my life, learning about the Ojibwa Peoples.  My background is in the arts and art therapy.  I am a woman whom is Slovakian and knows the plight of my family being run off their land due to leaders whom had no conscience and only took and sent many to their deaths. That trauma is in my DNA. I felt the Portuguese name of Airia came through and I looked it up it meant WOMAN OF PEACE. This is what I wrote very quickly this morning on my beloved mother’s birthday Audrey from the Other Side:

The artists, YOU, writers, dancers, play and screenwriters, filmmakers, ceremonialists, dancers, choreographers, musicians, ALL OF YOU, please note we will appear with URGENCY to your pages and canvases.  You will be our lungs and breath for it is so difficult to breath where we are now, full of smog, chemicals and fire.  We are gasping…

This story is about death and resurrection, of corruption at its deepest darkest level.  It is about the dictators that want to live by their rules only and are not concerned about the Mother the Earth for all she gives to us, the lungs she provides, the nutrients, the soil, the water, the food and substance.  This does not concern them for all they want to do is consume like a hungry ghost, nothing will fully satisfy them.  Their beings are run by the ego not the soul axis and nothing will quench their neurotic greed.  It is their own personal cancer.  The time is ending for them to rule in this way, they know it so they have become more and more obsessed with power and their wants and needs.  Yet no desire will satisfy them. They have been raping and pillaging the land for so long now…NO MORE.

They are choking the Mother. The Mother is on life support now.  We used to say she was in the ICU but she is on life support!!!!  Do you hear this, do you know it???  Will she rally and make it? Who will be near her for her vigil? It can go either way and you and I know it could be the last hours or it could be resurrection.  That is why we need the ARTISTS more than ever now to write a new narrative.  Quickly. Your pens, your paper, your acting, dancing, documenting, pictures, paintings, historical recordings, of the narrative you are living now, and what we are experiencing.  HELP US!  It is not too late to rewrite this novel.  Please. The life force plug has not been pulled. Our grief is inconsolable at this stage.  We are wailing at the highest octave, and the whales can hear our cries deep in the oceans and they are carrying the messages from the beautiful birds, our family, that live in the canopy of trees and this Paradise on Earth.  We are the epicenter, the life nucleus and we need you. 

The story needs to be sung, cried, prayed, chanted to the sound waves and energy fields of where you live.  It’s not too late, yet.  We are speaking to you. Do you hear us??? Do you have the patience to translate, those whom will listen we will show up and we thank you for showing up.  WILL YOU BE OUR TRANSLATORS? Carry your journal and notebooks close or memorize the words that come to you.  Pay attention to your dreams even the day visions we send you. We do not know the hour we will visit but like mist and fog we will show up.  Please document the stories, the birds, the vast array of insects, the undiscovered healing plants and the discovered, all the multi-universes of life forces. Please hear us! Do the ceremonies, the dances, rituals, prayers, poetry, performances, paintings, songs, narratives, stories, talking fires, storytelling…do not stop.  You are Her lungs, our lungs, our breath. 

Will you listen?

Will you translate?

The air is so thick it is palpable and I am sure your breathing is effected too.

Please write it down. 

Time is running out. “

Your devoted Amazon Sister, Airia

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THE BLACK MADONNA

I am from the Mohangehalia River an Indian word meaning where the silt and mud forms an embankment. 

I am from that dirt and flowing water. 

I was born along this umber waterway in Women’s Magee Hospital where my Bubba helped deliver me. 

I am from my mother, father, grandmother, grandfather and the great great great ones before me. 

I am intergenerational.

I am from the Tatras and Slovakian hillsides where women 4 feet 10 would brag about being 5 feet tall. 

I am from ornate altars, icons of the Black Madonna, sweet frankincense celebrating the departed with dark veils covering their tears. 

Stoic Souls.

I am a granddaughter from Ellis Island relatives carrying a tattered rosary worn thin with prayers. 

I am from the smell of sweaty cabbage, dark rye bread rising and strong black tea simmering overflowing with honey. 

I am from the melacholoy days of Ireland. 

I am from the old world where tea, toast and conservation changes everything. 

I am the last woman in my Matriarchal line. 

I am beginning to unravel these territories knowing my Ancestors faced so much more. 

I am redefining myself in a language I have not fully learned. 

Our stories heal the frayed narratives. 

I am translating words and painting with symbols colors handprints saying I lived here for a brief and passing time. 

I am my mother’s daughter.

I am my father’s daugher. 

I am Slovakian America that also danced with the Poland and the Ukraine. 

I have inherited my great grandparents and grandparents land. 

I am a mosaic of old ways woven into the new.  

I long for what once was. 

I am rebuilding a life.

I am breathing in the essence of all energy my Ancestors the New Ancients learning who they are. 

Learning who I am. 

This longing can never quenched. 

I heard this is how it always is for those whom are the dreamers. The storytellers. The keepers. 

I am their daughter.

— By Donna Alena Hrabcakova

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