Slow Down My Friend… Slow Down…

My friend John Kellden moderates one of the most thought provoking groups on Facebook (Conversations that Mind and Matter). But as a whole, Facebook is not a very thought place to spend your precious time as a human being. Recently, I have come to call Facebook Fakebook to curb my serotonin addiction to this intoxicating platform that only makes me more depressed.

It is not our fault we have become addicted to it. From its inception, it has been engineered to capture our attention with emotionally charged posts that project some of the lowest levels of human consciousness possible.

Facebook has done this very intentionally by engineering algorithms designed to hack our evolutionary programming. There is nothing wrong with our evolutionary programming for it has evolved to alert us to novel things that may benefit us as well as alert us to dangerous things that may harm us.

But our modern world is far different than survival in a wild natural world, and so we waste our time scrolling through post after post looking for the ones that trigger our instincts and emotions, just as we would have looked for the novel or the dangerous things on the savannah. The result is a collective descent to the lowest levels of consciousness.

You may ask: “How bad can it be to spend a time on Fakebook?”

Look at reality. What do you see: a global pandemic with a second wave hitting that could be worse than the first; global economic recessions and food shortages that are hurting many more people than the pandemic has so far; political polarization that threaten to fracture and destroy the fabric of collaboration and cooperation that modern civilization depends upon to exist; and climate change that will finish off anything that survives these current challenges.

Each and every day we create human reality with our minds. Our minds are channels for consciousness. When we descend as individuals and collectives to the lowest realms of consciousness, our thoughts descend too, and thoughts are rehearsal for action in the world. Bad thoughts lead to bad action. Bad action leads to a reality that looks and feels closer to hell than heaven.

Thus, it is in our best interest to work daily to elevate where our conscious awareness dwells. This takes daily work because there is great gravity constantly pulling us back into the muck of the lowest levels of conscious existence–natural gravity and manufactured gravity.

Why is there this gravity inside the mind?

Because we are easier to control in the lower realms of being. So consider the next time you feel provoked by a post or a tweet: Who is trying to control you?

How are you addressing your absence of consciousness?

I will not go into the conversation John pinged me on other than to say it is titled: Card Session: How are you addressing your absence of consciousness? But, I will share my reply:

Alan Watts saved me after my baby dog Cider died two days before Christmas last year.

Tribute to Cider — This is the story of Cider dog of wonder and life

You ask — well, how did a dead man save you? His voice and lectures have been immortalized on YouTube in these Chillsteps and regular lectures… they are everywhere. I made a playlist of Watts and listened to a lot of them.

Then, I digested… for a long time. 

You ask, digested… what?

Consciousness… consciousness is digested just like food is digested. Eat crappy ideas, you get crappy, constipated consciousness just like someone who eats crappy food gets a weak and constipated body.

The daily practices you and Michael discuss is beautiful and essential and has been known for centuries, especially by civilizations of the East… but these practices have been lost in our fast-pace modern world where everyone is programmed to get there fast.

Where is there?

It doesn’t matter… you just got to get there and do it fast… don’t think about it… just GO. That is what our culture (Cult — ure) does to us in this now. It has gotten most of us so lost. Some many of us living now no longer know how to get to the deeper waters of our beingness.

This is what Watts talks about again and again in his beautiful lectures…the ones that comforted me (and saved me) in January 2020 — just before the world fell over Corona cliff. This time now, it is only a practice run for a bigger fall that is coming up really fast because we can’t slow down anymore as species. We’ve been programmed by the Cult-ure controllers to go super fast, to not stop, to not see reality, to rely on insufficient beliefs that have been made up by other people who have agendas that are do not have the common man or woman’s best interest in mind. 

So buckle up… because every bit of higher consciousness we can muster as a species blessed with this usual ability is going to be needed to survive the next cliff we are going to go over–be it global unrest and war or climate disasters resulting in global disease and hunger… or something else… whatever it is, we speeding to it faster and faster and faster than ever before…

I’ve put Alan Watts into my story I’m writing as one of my character’s AIs that compile playlists to help him figure out how to pull off a mass transformation of human consciousness before the survivors of Earth are snuffed out and humans go extinct: Ra’s Playlist of Alan Watts… 😉 I added this Chillstep to this list.

Alan Watts – Kouyou | Chillstep 2019 | The chill mix John pinged me on

Ra’s Playlist of Alan Watts — Ra is an AI helping one of the characters in Sapience understand how to transform human consciousness on a scale never before achieved. Stay tuned, you will meet Ra soon in Book 1.

It Was An Orange Day

I was compelled to make this intense reply after spending time editing and writing about my latest video in a series that I call Have You Been Outside Today?

I started making these mini movies to try to survive social distancing during this time of Corona. I found by making these videos, I look for the beauty in the world, and when I look beauty, I see incredible things!

I have come to realize this summer just how blind I have been to all the life unfolding around me everyday, even in a great big city like Washington, DC. I have also come to understand how we are programed to go fast through our lives so we don’t question the rules. More importantly, so we don’t question the social programming we have all been subjected to.

I learned this on the bike trail where I have been yelled at and almost hit by other bikers who feel it is their personal right to go fast and for all slower users to get out of their way.

It is certainly intoxicating to go fast, especially if you have an expensive bike or have chiseled your body into a speed machine. But that does not mean you have priority over others who choose to go slower on public trails. And yet I see again and again, the faster ones projecting their anger on the slower ones.

This reminds me of our human social reality where the individuals who have great wealth continually ignore and run over the ones who are barely surviving. These powerful people don’t notice the weaker ones because it is inconvenient to do so. It would force them to slow down, even abandon their fast-paced, speedy lives that has intoxicated them with their own personal power and glory.

In making these videos, I have learned to slow down and to see the beauty in this world. Seeing the beauty makes me happy, and this lifts me a little bit from the pit of depression I fell into due to circumstances that are well beyond my control. Seeing beauty has become like a life raft that I can rest upon in rising sea of unconsciousness that is full of angry sea monsters who are speed and power demons.

It Was An Orange Day Today — Music: Blush Puppies – Extreme (as featured on iPhone moviemaker–beautiful, expansive song for the soul) — Series: Have You Been Outside Today? — Photos/Videos: Me

For my latest video, I said the following:

I make these mini movies while biking around the DC area. I never know what I will see and learned that often the first thing capturing my attention is only to slow me down and stop so I can see something more singular and spectacular as a being living traveling with other beings who are all moving together through time.

Today, in addition to the beauty of the natural world living inside a mega city, I saw two human event unfolding in time that captured my attention. The first was a road sign set up along the bike trail that said: “If you see something suspicious report it to the police.” I did not photograph it because I did not understand its significance at the moment, only wondered if me stopping to take pictures was suspicious activity. It had not been there on my other rides. Then, it hit me after getting home it suddenly appeared there because of the terrorist plot to kidnap Gretchen Whitmer and blow up a bridge in Michigan. It could happen here and that’s where I saw this sign along the Woodrow Wilson bridge. On my last bike ride, I talked with a local developer who has lived his whole life in and around Alexandria. This is a major bridge in the DC area that cost $2.42 billion to build and undertaken by four partners: FHWA, VDOT, MSHA and DCDPW. It was featured on the Discovery Channel’s Extreme Engineering Series as the world’s largest drawbridge.

The other uncommon event I encountered was a march protesting the U.S. support of Turkey. Marchers held signs about a second genocide occurring in Turkey and funded by U.S. support of Recep Tayyip Erdoğan who has held the office since 28 August 2014. ”The Ottoman Empire was since its foundation in c. 1299, ruled as an absolute monarchy. Between 1839 and 1876 the Empire went through a period of reform.The Young Ottomans who were dissatisfied with these reforms worked together with Sultan Abdülhamid II to realize some form of constitutional arrangement in 1876. After the short-lived attempt of turning the Empire into a constitutional monarchy, Sultan Abdülhamid II turned it back into an absolute monarchy by 1878 by suspending the constitution and parliament. A couple decades later a new reform movement under the name of the Young Turks conspired against Sultan Abdülhamid II, wand forced the sultan to reintroduce the constitutional rule in 1908. In 1909 they deposed the sultan and in 1913 seized power in a coup. In 1914 the Ottoman Empire entered World War I on the side of the Central Powers as an ally of the German Empire and subsequently lost the war. In 1918 the leaders of the Young Turks took full responsibility for the lost war and fled into exile leaving the country in chaos. https://en.wikipedia.org/wiki/History…

The Armenian Genocide was the systematic mass murder and expulsion of 1.5 million ethnic Armenians carried out in Turkey and adjoining regions by the Ottoman government between 1914–1923. The starting date is conventionally held to be 4/24/15, the day Ottoman authorities rounded up, arrested, and deported 235 to 270 Armenian intellectuals and community leaders, the majority of whom were eventually murdered. The genocide occurred during & after World War I (first with wholesale killing of able-bodied men through massacre and subjection of army conscripts to forced labour, followed by deportation of women, children, elderly, and infirm on death marches to the Syrian Desert. Driven forward by military escorts, the deportees were deprived of food and water and subjected to periodic robbery, rape, and massacre. Most Armenian diaspora communities around the world are a direct result of the genocide.” – https://en.wikipedia.org/wiki/Armenia…

Fakebook & Friedrich Nietzsche

Lastly, this post dovetails with a conversation I am having with another friend living in Germany and who just deactivated his Fakebook profile. He is a biologist and studies the domestication of animals, including human beings. He sent me the following message today:

“1888 — Friedrich Nietzsche …
had his last year of clarity in Turin. 
His last ideas were among
 Umwertung der Werte
New evaluating Values
which of course, is absurd. 
Nobody can do this.
It is a Phase Transition
driven by many forces- no person can influence or control.
The current hierarchy and ranking of values is shaky and gets ever more chaotic.
So when you want to say something to a greater audience
you see, all territories are occupied already by someone-
fiercely defending his gold digger claim.
There is no free place anymore.
all subjects are occupied multiple times.
So you will be quickly placed into a pre labelled Box- from which you never get out again.
and we are a mental fast food society.
your main theme must be recognizable in 3 seconds ,
and then the attention span switches to something else
and the impression you leave – is superseded by other stuff.
We fast become intellectually obese and concept resistant.
To succeed- you need a big Trumpet and blast your message full power 24 hours.
The process becomes extremely exhausting and power draining. 
I wonder myself- how to organize time in a way- to be most effective.
Ever harder to do.

We may have to overlay an idea, a text- with music and images, videos
to grab the short attention.
ADD becomes a normal condition – to be tolerated…
almost impossible to talk to anybody

The other way is to ignore all this
To follow your own intuition
to do the things with the utmost value for Yourself.
No matter- what anybody thinks of it and you.
To be emotionally independent
ARETE – the Greek expression for posture, how you stand for yourself in your own way.
The only way to find any resonance ever – is being a Naked Soul
Gymnos
to dive into the Core of Yourself.
Know WHO you are.
Speak your own voice in your language.
To be as strong as you possibly can.
Immune to daily criticism, insults, fights.
The Value you create will shine
A Light Tower.
Do Inner Strength Training every day.
become as strong as possible.
To create out of Strength and Power.
You will be so remarkable- you can not be ignored.
I doubt from my experience that Facebook will help you ever.
It is far to shallow and almost a Mind Opiate …”

Halloween & Consciousness

I write about Nietzsche in my story that I have again been knocked sidewise from writing due to circumstances beyond control in my life, but Nietzsche features brightly in this final chapter I am trying to see clearly so I can get Book 1 published sooner than later. The timeline for my story beginning in 2020 in October. My fictional story is outpacing my ability to write it. Oh well… I realize it is the same in mind space as it is city spaces and natural spaces… to see the most singular and spectacular things, you must slow down!


Being its October and this post has a distinctly Halloween theme, check out my Last DJ’s Haunted & the Edge Playlist. Avoiding our inner darkness is not the way to evolve consciously. This is what the Last DJ learned, and this is what he preaches through his musical sermons in this fictional future. Here are some of the songs and stories he draws from to saved the survivors of Earth.

Lloyd’s Haunted & the Edge Playlist

This is a playlist created by the Last DJ of Earth who is trying to save survivors of Earth after a global catastrophe. He hacks Multinational satellites to broadcast his musical sermons, working day and night to bring down Earth’s new overlords–the ones who worship money.

Consciousness is the key. The Sapience Series tells this tale. Follow this site for when the first book is available: Sapience: The Moment is Now.

We Are The Story Earth Needs Now

Kurt Vonnegut, Shape of Stories

Each and every one of us is a story unfolding through space and time. Our stories are about what happen to us in our journey as a living being on Earth.

All living beings are unfolding stories…Homo sapiens simply gained awareness of their story as it unfolds, thus gaining the ability to alter it by choosing an action different than what nature would have dictated. This ability to be aware of our individual story of being a living being traveling through time is perhaps more singularly defining of being human than having a big brain, intelligence, or using tools.

Stories are to the awaken psyche as skin is to the body. They help to consolidate and contain the flow of consciousness through our being. They give our life meaning and purpose. They inspire action and galvanize collective action: culture–the most fundamental building blocks of every great civilization because stories help to bind us to one another.

They are perhaps the greatest culture building tool we have in our toolbox. It is through stories that great and powerful civilizations convey the symbols and images that excite people and spur them to action. So, figuring out how to tell a good stories is not only important for writers but for living a meaningful, productive, and powerful life as an individual and as a collective.

I love Vonnegut’s vignette above about storytelling because he is so darn genuine and playful! He very much echoes the same ideas that Alan Watts talks about in his many lectures, which is basically how to live a good and meaningful life by paying attention to our inner world and inner stories because these shape our outer world and realities whether we are aware of what we have chosen or not.


Two things I heard in the past 24 hours about how important stories are in cultivating our inner spaces include the following:

Honoring lives lost in the COVID-19 pandemic — Oct 9, 2020 6:20 PM EDT

I always sit down and watch the stories of the beautiful people who we have lost in just 7 months of COVID-19.

This story particularly resonated with me: “Those who knew 63-year-old Wanda Key said her personality was like magic. Her sister spoke of her giggle and a smile that would light up a room. Called Peppa by all those who knew her, she was a nurse practitioner, serving her Nashville community for 30 years. A beloved daughter, sister and mother, Peppa often shared a favorite quote with her sons: “What we achieve inwardly will change outward reality.


RIVA LEHRER — © 2020 Riva Lehrer. All rights reserved. [SIMON: And at the heart of your work, I think you’d agree today, are the extraordinary portraits that are called circle stories. They’re collaborative.]

And, I listen to NPR when I work and heard this amazing interview where Scott Simon speaks to the acclaimed painter, writer and teacher about her new book (Golem Girl) recounting a life growing up with spina bifida.

Below is the part of this interview that caught my attention, and I’ve highlight where Riva beautifully recounts the importance of story in our lives. She describes it akin to weaving who we are as human beings in relationship with each other.

We can’t help it… we are unfolding stories through time. This is why learning how to slow down and to stop and listen to each other’s stories is such a gift to ourselves and all humanity and life on Earth. It’s how we evolve consciously.

Here is the part of the interview that sent shivers down my back:

SIMON: And at the heart of your work, I think you’d agree today, are the extraordinary portraits that are called circle stories. They’re collaborative.

LEHRER: Yes. So I’ll meet someone – and it’s not all people with disabilities. What I really am interested in is stigma. And it can be queerness. It can be impairment. It can be a whole range of things. So I’ll fall in love with what they do and study their work, watch their performances, invite them to sit for me. And because people who are stigmatized have been presented with terrible images through the history of the media, making them hate themselves, want to be other, the main thing is if they’re going to sit for me, I want to give them control over what happens.

So it’s a long process. It’s interview-based. You know, it’s really – once you know how hard it is to be looked at, if I’m going to ask someone, can I look at you, I want that to be something that makes their sense of self better rather than it being another terrible, cringeworthy experience of being looked at.

SIMON: Yeah. Well, for example, could you tell us about a man you painted – it sounds like he has – like, he’s very funny, Jeff Carpenter?

LEHRER: Jeff was a stand-up comedian. Unfortunately, I’ve lost contact with him. But he had had a dreadful thing happen. He was riding his bike down Ashland Avenue, and if I remember the story correctly, he was at a stoplight, and a car pulled up next to him and totally randomly shot him in the head.

SIMON: Yeah.

LEHRER: He ended up going to Cook County Hospital, where they did not do a wonderful job. He lost an eye and had some brain impairment. But when I met him, he was doing really darkly funny stand-up about trying to start to date again.

SIMON: It made me laugh, what you quoted. But oh, my word, it’s tough stuff.

LEHRER: Yeah. He was saying that he was trying to start to date again, and, you know, they’d be in the middle of some lovely rendezvous, and his artificial eye would fall out into the soup. And that would be the end of the date (laughter). And so I loved the fact that he was so brave and open about this is what I’m going through. So I did a portrait of him as if he were struggling with invisible angels. But that was the first of now 22 years, I think, of doing portraits of people. And I cannot tell you what an incredible experience the studio is. You sit there and – well, you know. You know. You sit there, and you exchange stories. And…

SIMON: Yeah.

LEHRER: …People tell you things that light you up.

SIMON: Yup.

LEHRER: But I also get to look at them, and I get to draw or paint them and think about how the story is weaving through their skin. There’s nothing like it.

Stay safe and well during these trying times! If you’re feeling uncomfortable feelings (anxiety, depression, anger), don’t discount them and push them away. Listen to your body, your mind… what are your feelings telling you?

Go outside today. Look for the beauty. Just being in nature helps to settle the restless waters of mind. Settling the mind’s restless waters brings peace and this allows for insight and wisdom to rise.

Appendix

Ted Radio Hour: Climate Mindset

Ted Radio Hour: Climate Mindset — In the past few months, human beings have come together to fight a global threat. This hour, TED speakers explore how our response can be the catalyst to fight another global crisis: climate change.

There are four segments and two talk about the power of story in facing the Climate Crisis.

Tom Rivett-Carnac: How Can We Shift Our Mindset To Fight Climate Change Together?

Christiana Figueres: How Can We Choose Optimism — Even In The Darkest Times?

Xiye Bastida: How Are Young People Making The Choice To Fight Climate Change?

Oliver Jeffers: An Ode To Living On Earth

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The Beautiful Gift of Outrage

I pay attention when things come in threes, and so it is now with outrage. I have also been writing about Cloud Atlas recently, which uses Fyodor Dostoevsky’s often-quoted maxim derived from his book The Idiot as its super structure: ‘Beauty will save the world.’

So, let’s get after how such a feeble, fleeting, and fragile thing like beauty intersects with outrage to save the world.

Number 1: “I’m Mad As Hell”

Chris Cuomo opened his show last night with this clip from Sidney Lumet, 1976 movie: Network.

NETWORK, Sidney Lumet, 1976 – I’m Mad As Hell and I’m Not Gonna Take This Anymore!

I found a fellow blogger who writes eloquently about this clip and Beale’s speech. And, I love Neil Hughes byline — Absorb what is useful, discard what is not, add what is uniquely your own! Bravo! We need more unique thought in this world! I leave it to Neil Hughes beautiful written recap of the circumstances causing Howard Beale to rebel live on TV. But, I will carry over this powerful speech, which still resonates vividly still today.

“I don’t have to tell you things are bad. Everybody knows things are bad. It’s a depression. Everybody’s out of work or scared of losing their job. The dollar buys a nickel’s worth. Banks are going bust. Shopkeepers keep a gun under the counter. Punks are running wild in the street and there’s nobody anywhere who seems to know what to do, and there’s no end to it. We know the air is unfit to breathe and our food is unfit to eat, and we sit watching our TVs while some local newscaster tells us that today we had fifteen homicides and sixty-three violent crimes, as if that’s the way it’s supposed to be.

We know things are bad – worse than bad. They’re crazy. It’s like everything everywhere is going crazy, so we don’t go out anymore. We sit in the house, and slowly the world we are living in is getting smaller, and all we say is: ‘Please, at least leave us alone in our living rooms. Let me have my toaster and my TV and my steel-belted radials and I won’t say anything. Just leave us alone.’

Well, I’m not gonna leave you alone. I want you to get MAD! I don’t want you to protest. I don’t want you to riot – I don’t want you to write to your congressman, because I wouldn’t know what to tell you to write. I don’t know what to do about the depression and the inflation and the Russians and the crime in the street. All I know is that first you’ve got to get mad. (shouting) You’ve got to say: ‘I’m a human being, god-dammit! My life has value!’ 

So, I want you to get up now. I want all of you to get up out of your chairs. I want you to get up right now and go to the window. Open it, and stick your head out, and yell: ‘I’m as mad as hell, and I’m not gonna take this anymore!’

I want you to get up right now. Sit up. Go to your windows. Open them and stick your head out and yell – ‘I’m as mad as hell and I’m not gonna take this anymore!’ Things have got to change. But first, you’ve gotta get mad!…You’ve got to say, ‘I’m as mad as hell, and I’m not gonna take this anymore!’ Then we’ll figure out what to do about the depression and the inflation and the oil crisis. But first, get up out of your chairs, open the window, stick your head out, and yell, and say it: ‘I’m as mad as hell, and I’m not gonna take this anymore!’

Are you going to your window? I think this clip is an absolutely magnificent moment distilled by the writers and filmmakers of this movie from the 70s showing the beauty of being human. In our super modern world, we need such moments to keep us human.


Number 2: “Give Back the Goat!”

My new favorite series is Outlander–I don’t know how have I missed this story for so long? And so after getting my fill of the news, I switched to story, and last night I watched episode 5 of season 1. You guessed it… it’s about outrage.

Claire is the main character, and she is the outlander in this world. I will not spoil why she is if you are like me and have not read this story or watched this series. Do not read what comes next if you plan to read or watch Outlander because it will spoil all the surprises.

If you are continuing to read, Claire has proven herself as a capable healer and is taken on a road trip to help Dougal (who is the brother to the clan’s king) to collect the rents from their tenants of the land Mackenzie. While on the road she is faced with the horror of the conflict between the English and the clans (and the injustices of collecting rent from people who have practically nothing to give). While she grapples with these horrors occurring between landowner and peasants together with the growing conflict between the Scottish-highlanders and the British, she becomes keenly aware of the future bloodshed that her Scottish friends will soon face: The Jacobite rising of 1745, also known as the Forty-five Rebellion or simply the ’45. (Eye, 45, seems an ominous number throughout the course of human history).

This clip is a little cheesy, but it does a good job explaining why Claire feels outraged, which is absolutely beautiful in its purity, intensity, and passion.

Outlander Episode 5 Recap: The Rent {SPOILERS}

Number 3: A gentle reminder

My friend Jurgen, who is a brilliant blogger, sent me his blog several days ago, but I did not read it until today. He writes beautiful pieces on his site called Mach was!? (Do something!?). This one is titled: ‘A gentle reminder’. He begins this piece by saying:

“Having spent nearly three months in complete seclusion from the outside world, alongside a next-to-perfect disappearance of electronic communication channels for most of that period, I had a lot of time to think about, and feel into, the so-called Corona crisis. It was a time of intense joy over the increased quality of life, owed to civilization’s coming to an almost complete halt, and it was also a time of intense agony over what my growing understanding of the crisis brought to light, both in terms of outer truths and of the resurfacing of psychological traumas.” 

He goes on to say: “It’s time to re-discover our common humanity and the huge pile of pressing issues we need to look at right now.

Indeed it is. Jurgen writes extensively and from a point of consolidated consciousness that I find compelling about culture and civilization and we are indeed at a moment of reckoning now. He says: “My credo though – whether explicitly or implicitly stated – remains the same throughout: this culture will eat the world alive and turn it into poisonous trash.” This is the very same truth expressed beautifully in Cloud Atlas when the character Adam Ewing writes in what he believes to be his final letter to his beloved wife and family summarizing everything he’s seen over the last couple of months and says:

One fine day, a purely predatory world shall consume itself.” (11.15.7)

And indeed this world is realized in the one where Somni-451 has been condemned to live, except she ascends consciously and learns the truth as to where her sisters (her fellow servers cloned by the corporation to cater to the banal needs of consumers who are also the prey of the corporation) are taken in Xultation. Sonmi-451 is a beautiful arch in this complex and dazzling story compelling us to examine what makes us human!

Cloud Atlas- The Truth About Xultation Clip (HD)

Truth and Trauma — Reality is a Gift

Truths and traumas are the common thread running throughout the three examples I have shared above. We are one human tribe and when one part of us goes a little bit rotten, or completely rotten, feeling itself entitled to rob ‘the other’ from their humanity and right to exist in space and time, it is mostly certainly WRONG and deserves our OUTRAGE!

It is entirely human to feel shock and horror triggering outrage when we encounter the grotesque wrapping of our shared human nature.

It takes courage to act on outrage, but most of us have been put to sleep or are too afraid to act on it any more, and this is another twisting of our birthright as human beings who have been granted the precious gift of consciousness. But, we are wasting this gift and turning Earth into a barren desert where life cannot survive.

What are these modern horrors that I speak of: consider the crisis in Yemen. This is entirely a manmade crisis of a more powerful group of humans destroying another less powerful group. I do not buy the narrative that these women, children, and beautiful people of Yemen deserve their fate or created these circumstances because they are vibrating on the wrong wavelength. NO! Their despair and suffering is on our hands. It is the failure of those of us who are not suffering like that to take action to mitigate and remove their source of pain. This lack of action to help ‘the other’ is what will be marked in time.

Or consider racism, the brutal enslavement of an entire race of people just because of darker skin. It is one group of people systematically and cruelly removing the humanity of another group. It is an unjust system that sanctions and allows individuals like George Floyd to be killed right before our eyes with impunity by officers of the law who are suppose to safeguard everyone’s human rights. But instead, because of the infection of racism, they have taken the lives of so many beautiful people of color who have been murdered by them under the cover of this barbaric system underpinning Western civilization, which all of us living now have been baked into.

Or consider the brutalities we allow as modern human beings to be conducted upon other living beings with whom we share this planet such as the recent revoking of a law banning hunters from blinding hibernating mother bears and their babies so the hunters can kill them easier. If these things do not strike disgust, shock, or horror inside your heart, there is a deep sleeping going on and a silent support and holding up of brutal ways of being in this world.

When one becomes conscious of injustice, brutality, and the grotesque wrapping of human nature, it deserves, in fact, demands our outrage. Without it, we are destined to wobble off the cliff of extinction as a species on this planet. This is what happens when we ignore reality by stifling our inner truths and failing to take right action to correct course.

Look around today. What do you see? Then, look inside yourself. Take your time like my friend talks about doing and really notice what is rising inside of you. What do you really feel in you now? Is now a time to be silent, to watch, and to do nothing?

I cannot answer your conscience. This belongs uniquely to you. But silence for me is not an option, nor is hiding under a Rock of Ignorance. To be clear, this rock is entirely mine. I was born under it and have carried it with me through time ever since. All of us are born into ignorance and must work steadily throughout our lives to shift through and dissolves the barriers to reality that living in groups has necessarily required of us. And yes, I still listen to the news. But, I choose my sources carefully. I agree with Jurgen…many sources of news have been co-opted by people desiring power…lots and lots of power. It gets twisted and warped into grotesque propaganda, but it appears so good to consume, which is what is intended so that it gets into your mind and sets up its workshop of ignorance manufacturing. And, news today, let’s face it, is mainly entertainment, especially social media where so many of us get our news these days, which is a little scary. So, you must choose your news wisely. I choose to listen to scientists and news sources I have grown to respect over time (e.g., PBS NewsHour). I also consume large amounts of other sources of information such as the writings of Carl Jung, Friedrich Nietzsche, Alan Watts, and many others.

Then, I digest what I consume over long walks and bike rides in nature, by journaling, or through artistic endeavors such as drawing or making mini artistic movies of my rides. It is very important to digest what is consumed through our culture, our media, and our lives. We often forget that digesting information is just as important as digesting food. This is how we grow our individual field of consciousness and diminish the burden of our Rock of Ignorance.

This is one of the little movies I have made about the beauty of nature while digesting ideas

Most importantly, I act on what I have consumed and digested. Consumption without action is imbalance. It risks growing so huge and lopsided inside your mind that you will surely collapse under the weight of your own ignorance. Action must be taken daily to distill, transform, and sublimate what you have ingested into your mind. Only you can do this. I believe it is possible to reach a state of consciousness where knowledge of everything, including current events, is simply known inside yourself. My journey through time leaves me far from this state, and so I must pay attention to my surrounding, digest what I consume, and then I write. This is my act of transformation. Mostly I write the story I have been working on since 2012. This is a story about the collective transformation of human consciousness after the world falls over the climate cliff. I will also act wherever I can to stand up against racism and to participate in the politics of my country, which is failing right now, badly.

Lastly, as I write this blog (which is a process of digestion of the ideas I have consumed), I realize all along I have been doing what Neil Hughes suggests: Absorb what is useful, discard what is not, add what is uniquely your own!

What is uniquely your own?

Find it, claim it — it is your precious contribution to Indra’s Net. Humanity needs every jewel of consciousness we can distill and sublimate now.

Art by Bebe

Appendix

There is such a thing as False Outrage. This is a twisting of basic human nature for someone else’s purposes. It feels like it is your own personal outrage, but it has been carefully crafted by a swindler, a pretender, a cheat, a Confidence Man. In a time of rapid change and growing crisis, these men emerge like roaches from the woodwork of civilization where they are normally regulated to live. But during times of upheaval, people crave to consume confidence, simple stories of their lives and their fate, and they flock to such men giving them their time and attention and unquestioning loyalty. This simple thing makes such men grow big and strong, making them look like magic men, saviors, but they are not. They are twisted and wrapped. They are dangerous. And we, the Good of Earth, are extremely vulnerable to such men and the mobs they create during times of crisis. These men create and seed False Outrage. It is very contagious. This is why each and every individual must fed their mind with good, nutritious mind food that is fully digested and then put into action. This is the only way to grow your individual field of consciousness.

I add this due to two things consumed since posting this blog yesterday.

Number 1: Confidence Men — Co-opted Outrage

NPR’s Scott Simon talks with Miles Harvey about his book The King of Confidence: A Tale of Utopian Dreamers, Frontier Schemers, True Believers, False Prophets, and the Murder of an American Monarch.

Photo of Miles Harvey and his book

Number 2: Seeing Black Jack Randall’s real personality — Twisted Outrage

This is Outlander again. Yes, I consume lots of stories into my mind. I suppose it is like eating dessert when I am too tired to work but not tired enough to sleep (which is a super digesting time for the mind… watch your dreams… pay attention, especially now). This episode immediately following the one before where true human outrage is so beautifully expressed by Claire, now shows the viewer a twisted soul. A man who deceives and preys upon others for fun. These sorts of people live in every century. They are master manipulators and extremely dangerous individuals for they are not stupid. In fact they know how to sharpen their mind, but they choose destruction, disaster, monstrous actions in the world. This is their masterpiece, as Black Jack Randall gruesomely reveals to Claire in this episode. I will say no more for my story delves deeply into such souls. This recap does a good job explaining what happens.

Number 3: Screaming Into The Void: How Outrage Is Hijacking Our Culture, And Our Minds — Impotent Outrage

I heard this last year, and it belongs here because I believe we are all being manipulated by False Outrage. Listen to this excellent episode of Hidden Brain to learn more.

VEDANTAM: Saturday, January 19, 2019 – Julie Zimmerman checked Twitter and saw something that made her upset. It was a video filmed hundreds of miles from her home in Ohio at the National Mall in Washington, D.C.

JULIE IRWIN ZIMMERMAN: There was this older Native American man, and these kids surrounded him and were yelling things at him and laughing at him. And they were blocking his path. He apparently was trying to, you know, walk over to the Lincoln Memorial or something like that, and they wouldn’t let him through.

VEDANTAM: The kids surrounding this man looked like 15-year-old boys. They were nearly all white. A few were making gestures that looked like tomahawk chops. Some wore hats that read Make America Great Again.

ZIMMERMAN: These kids were making fun of this guy because he was Native American because he had a drum and was chanting something unfamiliar to them. It was pretty cringeworthy.

VEDANTAM: We’re going to look at Julie’s encounter with the story in some detail because it’s revealing about how outrage works today. Like many others watching that day, Julie fixated on one boy in the video. He was standing directly in front of the Native American man staring at him. He had what looked like a smirk on his face as the older man sang.

ZIMMERMAN: His image evoked all the horrifying things Americans have done to Native Americans throughout the centuries.

VEDANTAM: As the day went on, more details emerged. The boys were students at Covington Catholic High School in Kentucky just across the river from Cincinnati, where Julie lives.

ZIMMERMAN: I started seeing tweets that the kids were chanting build the wall, build that wall.

Number 4: ‘Doomscrolling‘ — Impotent & Imprisoned Outrage

The modern world has brought us many wonders. We understand reality so much better than just 200 years ago when folklore, myths, magical thinking ruled most societies. Not that there is anything wrong with myth, folklore, or magical thinking, it is only when it becomes a cage for the mind that trouble sets in, which has happened again in our modern age with the brand-new behavior (but very old instinct) of doomscrolling. Watch out. You are being imprisoned in your own mind. Don’t believe me? Consider several experts studying this phenomenon. Clinical psychologist Dr. Amelia Aldao warns that doomscrolling traps us in a “vicious cycle of negativity” that fuels our anxiety. She says, “Our minds are wired to look out for threats. The more time we spend scrolling, the more we find those dangers, the more we get sucked into them, the more anxious we get.” Not only this, all this doom is triggering massive releases of neurotransmitters that are attaching to receptors in your brain. The more you do an activity that triggers the same response, the more your brain gets wired to want more and more…it is like an addiction. Your brain actually grows (rewires itself) to be dependent on bad news and doom. Instead of harnessing your natural outrage to do good in the world, you turn it in on yourself and consume your own brain, reducing your mind’s ability for creative thought, rational thought, and the expression of kindness, compassion, and healthy emotions. You must take back your mind first, otherwise you will likely never leave your room of doom.

A postscript on Doomscrolling:

My friend, Rag Mars (pseudonym), provided a thought provoking comment to an update I posted about this blog to my friends on Facebook.

He said:

“As a German Biochemist Ph.D., in my view, it is the fast accelerating complexity and pressure [that we live in today as modern humans]. We have no way to understand the most simple things anymore. In the Supermarket, I saw a Mouse Pad [that was] imprinted with the periodic table of all chemical Elements. [Imagine that how taken for granted this knowledge is to humans today.] [Meanwhile,] the Alchemists [were rigorously trying to figure out all we know today.] [They] were convinced, Mercury is the Element that can be transmuted into Aurum [the Latin word for gold]. In Quantum Chemistry, we know [today], Hg, Mercury has 80 protons, and Aurum, Au, has 79 protons. We also know, when a proton captures an electron, it can be transmuted, converted into a neutron. When in the nucleus of Hg (Mercury), [if] one electron from outside hits a proton [inside], it will [be] converted into a neutron, hence becoming Au 79–Gold.

“The Alchemists had no way to know anything about Quantum Chemistry. So how did they use Hg to perform the transmutation to Au 79?[It remains] a mystery. Today, we have no Mysteries anymore, we know [everything, or so we think]. And we also know, economically, it makes no sense [to do this–convert Mercury into Gold this way]. But, [in this knowing] we have lost the mystery. A mysterious insight in the strange cosmos. Not knowing–and still gaining insight. This riddle puzzles me. In our hyper complexity, we could know a lot. [But,] we do not–[our lives are flowing much too] fast [and we consume way too much knowledge.] [Because of this,] we have lost All of the Ancient Mysteries and Insights [our ancestors had]. So in this view, we are much more impoverished. We may even ask, was there [ever a time of] so much mystery? [We have forgotten to leave space in our mind] as the little known [is] too [small] to fill a great and bright mind, and so an Alchemist had to search for a deeper, complex hidden world. [He did so rigorously and did not settle for simple answers, and he stumbled upon amazing things.] [What did] he find access to [within his mind]? Was there Magic [there?]–[an inner realm where he was driven to] because of [his more} simple reality? Mind boggling to me.”

I responded:

“Once again you write about what I write about right now–mysterious things such as the parallels between quantum mechanicians and ancient knowledge of the Alchemists (and even further back!). I did not know about this strange link between Mercury and Gold. It is fascinating and it illuminates a little more of my own inner darkness — not that this darkness it bad, it is simply unseen.

Seeing is knowing and with knowledge we are able as human being to make different choices than what has proceeded us before. Knowledge is illumination–it is inner light (at least one form of it). Again, I veer to the story I am currently consuming Outlander to help add insight to these ideas. In this scene, Claire hears a baby crying in the forest. Her friend Geillis Duncan tells her this:

Claire, that’s a fairy hill. That baby is no human child. That’s a changeling. When the fairies steal a human child away, they leave one of their own in its place. You know it’s a changeling because it doesn’t thrive and grow. If you leave a changeling out over night in such a place, the wee folk will come, take it back, and return the child they’ve stolen.

Claire; however, knows different and runs up the hill to help the child, but she is too late, the child has died from exposure. She is devastated, but Jamie finds her on the hill and comforts her by saying, perhaps the belief that their child will live forever stay and happy with the fairies is a comfort to this family who placed the infant here.”

Believe as a comfort, even if it has nothing to do with reality, why do humans do this?

A couple days later, I watched a documentary about Trump and his conspiracies theories by Fareed Zakaria. After going through and showing us all the fanatical modern day conspiracies ranging from Q to Alex Jones and other fantastical conspiracies manufactured and believed by millions and millions of people in the U.S. (and around the world) is akin to believing in witchcraft and fairies and monsters from times long ago. Fareed explains this is because reality is complicated and people strongly desire to feel safe and in control of their world and their fate. Thus, if magical thinking explains why something devastating happens in a way that gives them a sense of lost control, they grab onto it, regardless of how little it has to do with reality.  You can hear Fareed’s show in the link below.

Fareed Zakaria on Conspiracy Theories; Mondaire Jones; Hillary 2016 Communications Director; Your Anecdotal Census: Protesting During a Pandemic

Remember, you are beautiful just the way you are right now. Your inner beauty will save yourself and the ones you love, and even the world when you remember just how magnificent you are. Each and every one of us has tremendous capacity to do good in the world. This is power that is equal and opposite to the ones choosing to do bad in our beautiful world of so much complexity and life. In fact, I bet there are far more ‘Good People of Earth‘ than there are ‘Bad People of Earth‘. You spin your thread to freedom every moment of every day by the choices you make. Make them consciously.

Hidden Brain

How Outrage Is Hijacking Our Culture And Our Minds — It can feel impossible to escape outrage nowadays. Anger is present across our screens — from TV news to social media. New social science research asks: What’s the effect of all this outrage?

Screaming Into The Void: How Outrage Is Hijacking Our Culture, And Our Minds — Social media changed after the 2016 presidential election.  “I felt myself getting sucked into feedback loops where I would read something, I would feel outraged about it, [and] I would feel compelled to share it with my friends,” says Yale psychologist Molly Crockett. “I would then be sort of obsessively checking to see whether people had responded, how they had responded, you know, lather, rinse, repeat.”

The Logic of Rage — Neuroscientist Doug Fields was on a trip to Europe when a pickpocket stole his wallet. Doug, normally mild-mannered, became enraged — and his fury turned him into a stranger to himself. Today on Hidden Brain, we explore the secret logic of irrational anger. 

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