Satan’s Sister & Santa Claus

Field of Souring Souls

Satan’s sister slithers through fields of drying, souring souls…

Satan’s Sister | Music: Dance with the DeadMoon Runner | Images: girl pyramid head; Pyramid head woman on the field; Lady Pyramid Head (Cassandra W); Sorceress/Witch

Sundering Sinners

Seeking sinners to pluck and pulverized into a poison…

Hel Feasts Tonight | Music: Al Bid-Aya — Jedi Mind Trick | Images: HEL goddess of by LeneMa7991; Morrigan, Goddess of Death; Hel- The Norse Goddess of Death; Morrighan – Celtic Goddess of Death; Delire- Goddess of the Fallen

Santa’s Spiked Glögg

That she uses to spike Santa’s holiday Glögg.

Santa’s Spiked Glögg | Music: Evil Christmas Carols (Panda Smash Presents). Sean Wesche. Album. 2006. | Images: Santa Claus Having a Christmas Drink (Free Photos); Dumbledore (The Ending Of Harry Potter And The Half-Blood Prince Explained); Albus Dumbledore (Michael Gambon) suffers in excruciating pain (Division and Disloyalty: Ignoring Our Friends’ Wishes – and Our Own); Albus Dumbledore, the headmaster of Hogwarts School of Witchcraft and Wizardry, played by Richard Harris
 (Warner Brothers); Smashed Santa Claus (Too Much to Drink)

Archetypal Image Analysis

First Archetypal Image:

Is Satan’s sister good or bad?

Your answer is unique and utterly up to you based on your attitudes, beliefs, upbringing, and current circumstances. At first, as I searched for images of what Satan’s sister might look like, I had no idea of what I might be looking for.

I wondered whether she should look ugly like a wicked witch, gender neutral, or bewitchingly beautiful.

I stumbled upon Félicien Rops (a Belgian artists who lived between 1833 – 1898) finding his uncanny image of Satan. I found it on a poetry website and immediately thought–sure this could be what Satan’s sister looks like–sinister, sterile, and scary.

Satan Semant l’Ivraie’ – Félicien Rops (Belgian, 1833 – 1898) | National Gallery of Art

I felt I was definitely on the right track, but sought a clearer image. As I searched for one, I stumbled upon Pyramid Girl. I knew at once this was a better rendering of Satan’s sister. She is beguilingly beautiful and utterly alien at the same time–a spine-chilling duality exists about her.

Then, I found another Pyramid Head Woman in a field. This was the next line of my poem, which sealed the deal this was the image I was searching for.

Pyramid head woman on the field [1920 × 1080]

I have never encountered Pyramid Woman before, but obviously she is well-known by others and depicted as a victim and an invincible warrior. I felt this duality was another key aspect to be embodied by Satan’s sister. I found two more images embodying these qualities created by an artist at the Stan Winston School of Character Art. Here I learned her apron is made of human skin, very creepy indeed and a perfect outfit for Satan’s sister.

The last image used in the archetypal animation just grabbed me. I suppose it is all the gold and skeletons. Satan’s sister would certainly be involved in collecting the dead. She would also be a devilish seductress–beautiful and scary at once.

Sorceress, witch, art, skeleton, golden, stairs, yannick bouchard, woman, fantasy, mayan, girl, skull, HD wallpaper

So this is the process for how the first archetypal animation was created.

What does it mean?

That is something for you to fill in.

During his life, Carl Jung came to understand all human beings share common archetypal patterns of behavior and belief as demonstrated through customs, rituals, and myths. Certain recognizable psychological patterns and images appear over and over again between cultures and times. They live deep inside the psyche of all human beings and contain collective memories that pop into action when of specific circumstances and situations are encountered. They act much like instincts do, but archetypal patterns are more like instincts altered by consciousness.

Jung described archetypes as empty templates ready to be filled by the psychic forces triggered into action by external events. These invisible templates provide imprints of all the possibilities and consequences of choices and actions triggered by the situation.

The music for this archetypal image provides vital context and background like a fantastic fabric for space-time beings to experience things. This music is fabulous, providing texture, vibrance, and life to the image. It is Moon Runner by Dance With the Dead.

DANCE WITH THE DEAD — Moon Runner | 76,253 viewsMar 1, 2014

Second Archetypal Image:

Does she sunder souls for pleasure?

Again, the answer is up to you.

In creating this image, my search took me into the realm of mythic goddesses. It did not take long to understand many of the goddesses associated with death carry the blade of time with them. Death is inevitable as a mortal being and the goddesses associated with death embody this reality.

The Goddess Kali is the Divine Mother in Hinduism and known to be fierce and cause destruction of all evils, including ignorance. She is considered to be the master of death, time and change. When I found this image of Morrighan, my search focused in on the Celtic and Nordic goddesses of death.

Morrighan — Celtic Goddess of Death

“Morrighan is also known as Phantom queen or Morrigu. In Irish mythology, she is known as the Goddess of Death, who is associated with mainly war, battle, and death. She is also famous because of her foretelling death in the battle. Because of her association with war and battles, she is also known as a great warrior who determines which warriors walk off the battlefield.” — 21 Gods & Goddesses of Destruction, Death & Underworld

Hel is another goddess of death rising from the myths of the Nordic peoples.

Hel — The Norse Goddess of Death

“She is the ruler of the underworld and death. She is the daughter of Loki and Angrboda. Her appearance is pretty hard to explain, but it is half blue and half flesh-colored with some gloomy texture downside. She has a hall called Eljudnir, and it is a strong belief in Norse Mythology that it is the hall where mortals go who do not die in battle but of natural causes or sickness.” 21 Gods & Goddesses of Destruction, Death & Underworld

This is another compelling rendering of Hel drawn by LeneMa7991.

Germanic Gods: HEL goddess of death

And this is another depiction of Morrigan that I found on the website of The Druid Way.

The Irish Morrigan, Goddess of Death and Guardian of the Dead

Another goddess of death I found was Delire. She is not the goddess of Death in general, but instead the goddess of the Fallen, much like the valkyries of Norse mythology.

Delire | “You have served well soldier. It’s time to retire.”

Back to the Eastern Mind

The last element of the archetypal animation is the music, which circles us back to the eastern mind and the wisdom of the upanishads that are treatises on Brahman-knowledge, which is knowledge of Ultimate Hidden Reality. I chose the song Al Bid-Aya by Jedi Mind Tricks from their album The Bridge and the Abyss. It is haunting and beautiful and utterly perfect for this topic if you listen to their official video of this song.

Al Bid-Aya | 122,715 views, Jun 21, 2018

Third Archetypal Image:

Why is Santa’s Glögg spiked?

For the third archetypal image, I baffled myself with its own imagery. Why is Santa popping into this otherwise dark and haunting poem? And why is Satan’s sister spiking his holiday Glögg with the broken up bits of sinners?

Perhaps Santa is serving somewhat like a cosmic hero of goodness and good cheer. He has so much of it, he is able to consume dangerous amounts of collective sin down to the dregs on behalf of all of us to ease our misery and allow for a time of good cheer. This though made me think of Dumbledore who drank the poisoned water so Harry could destroy a ‘horcrux’–a thing of great evil that if not destroyed would led to the downfall of everyone they know and love.

This last archetypal animation is the most elusive to take accounting of for it veers straight into the Christmas season–a time when many people make a considerable effort to show a spirit of good cheer and collective good will. Why? Because it is a time when Christians celebrate the birth of Jesus; however, as an excellent Washington Post article points out, ‘Dec. 25 is not the date mentioned in the Bible as the day of Jesus’s birth; the Bible is actually silent on the day or the time of year  when Mary was said to have given birth to him in Bethlehem. The earliest Christians did not celebrate his birth.

This article further states the first celebration of Jesus’ birth took place ‘around 200 A.D. — to have taken place on Jan. 6. Why? Nobody knows, but it may have been the result of “a calculation based on an assumed date of crucifixion of April 6 coupled with the ancient belief that prophets died on the same day as their conception,” according to religionfacts.com.’

It was moved to December 25 to piggy back on pagan celebrations (such as “The Golden Bough”) that occurred during this time. Especially as practiced by the fierce and wild tribes of northern Europe–the Celtics, the Norses, and many other germanic tribes who celebrated the shortest day of the year, which signaled the return of light to their barren and frigid northern lands.

Good Olde St. Nick

Christmas underwent a further transformation with the elevation of St. Nicholas as a patron saint of Christmas. He was a real man, a Bishop, who lived in the fourth century in a place called Myra in Asia Minor (now called Turkey). He was known for helping the poor and giving secret gifts to people who needed it.

Image from the St. Nicholas Center | www.stnicholascenter.org | The Man Behind the Story of Father Christmas/Santa Claus

Christmas took another dramatic turn with the popularization of Santa Claus as the legendary man who encircles the world in one night flying in his sleigh to give good boys and girls around the world presents and delights. Holiday specials such as Santa Claus Is Comin’ To Town, which showed the transformation of the real man St. Nicholas into the superhero Christmas giver of cheer and goodwill worldwide.

Santa Claus Is Coming!

It is a delightful Christmas story. One I watched every year as a child for Christmas just wouldn’t be Christmas without Frosty, Rudolph, and Santa Claus!

Santa Claus Is Comin’ to Town — The Full Movie | 7,476,556 views

So what is up with this spiking Santa’s tea with the broken up bits of sinners, obviously people who were not on Santa’s Good List to get toys and presents at Christmas time.

Santa and Dumbledore

Is this image referring to the self-sacrificing ability of some individuals who are capable of far more good deeds than the rest of us to ease our burden for a time?

This idea reminded me of Dumbledore drinking the poison water so Harry could destroy another ‘horcrux’. Perhaps Santa and Dumbledore represent a certain type of individual, or better yet, these characters are archetypes of a powerful curative force that lives inside of us and allows a human being to endure pain and suffering, even unto death, for the good of others.

This seemed to be on the right trail and so the images I found included these.

Image from Freepik: Santa having a drink

This definitely could be Santa enjoying a holiday Glögg left out for him. Then, images of Dumbledore to establish the connection between the two.

Albus Dumbledore, the headmaster of Hogwarts School of Witchcraft and Wizardry, played by Richard Harris
 (Warner Brothers) | JK Rowling defends Dumbledore on Twitter: Seven things you might not know about the Hogwarts headmaster — A look beyond the half-moon glasses at the Harry Potter franchise’s most enigmatic character
Image BY SYDNEY BAUM HAINES/JUNE 15, 2021 10:05 PM EST | The Ending Of Harry Potter And The Half-Blood Prince Explained

The Purpose of the Poison

And of course Dumbledore drinking the poison, which turns out to be the most important image and article of everything explored here.

Image from: Division and Disloyalty: Ignoring Our Friends’ Wishes – and Our Own | Featured image: Albus Dumbledore (Michael Gambon) suffers in excruciating pain in Harry Potter and the Half-Blood Prince (2009) as he swallows the harmful potion he made himself drink. ‘This potion might paralyse me, might make me forget why I’m here, might cause me so much pain I beg for relief. You are not to indulge these requests. It’s your job, Harry, to make sure I keep on drinking this potion, even if you have to force it down my throat.’ Like Dumbledore, we make promises which we go on to contradict, creating fascinating ethical dilemmas for those around us. (Warner Bros. Pictures)

This article, Division and Disloyalty: Ignoring Our Friends’ Wishes — and Our Own that was written by James Clark Ross and published 21 April 2020, is what my psyche was trying to convey to me as I assembled the final animation for this very short and not very good poem. He writes:

We like to think of ourselves as unified agents. With apparent clarity, we take ownership of who we are and the decisions we make. But we are misled. Clarity assumes consensus; and, underneath ‘ourselves’, motivations divide us.

Of our conscious thoughts, we form beliefs which immediately retreat, dematerialise, or mutate beyond recognition into new tokens. Of our unconscious desires, feelings pass by and vanish, having never really existed. Who we are—what we believe and what we desire—is unstable, uncertain, and transient.

This is troubling. For how can we be sure that one part of ourselves persists through time? We can only claim who we are on unsteady ground.

More, are we in conflict? If we don’t coordinate our motivations with unity, disloyalty will always be within us: we will always be fighting ourselves.

Who will your friends side with?

Welcome to a lesson on division and disloyalty.

Division and Disloyalty: Ignoring Our Friends’ Wishes – and Our Own

by James Clark Ross, 21 April 2020

Who Are We Really?

Clark is getting at the division raging inside of ourselves. Jung also spoke of this inner divide saying:

The greatest sin is to be unconscious.”

— C.G. Jung quotes from Quotefancy.com

Our world is very complicated and most of us are taught to operate in it like very small, spoiled children. We are taught to not question the system but to go to work at nine, come home at 6, squeeze all the housework, time with children, spouse or friends into 4 or 5 hours, go to sleep, wake up and do it again. Why? So we can be good consumers for the system that we must depend upon to sustain us or else we can’t go on.

But should we really want to go on? Is our current system of a modern life really so great? Is it so glorious and so out-of-this-world that we are willing to commit to most of our adult life to being good and obedient consumers? Is that what we really want?

Alan Watts often posed this question, what do you really want? Do we really want to play the social games of who is the boss, who can have more and who should have less, going to work at places that are mind numbing and super boring only to get laid off when we get too old or its not convenient (Nomadland captures this reality brilliantly).

NOMADLAND | Official Trailer | Searchlight Pictures |7,704,318 viewsDec 14, 2020

What Do We Really Want?

For most of us living in modern Western societies, we wake up one day (at the far end of 50 something) and realize–my life has been a great big drag.

Dopedreamz & Alan Watts – Life’s A Drag ft. Ty and Nick Swan | 179 views, Jul 1, 2013
Happiness is NOT the Meaning of Life – Alan Watts | 1,183,376 views, Feb 27, 2018

If we ever wake up, we may realize we’ve been consuming and entertaining ourselves to death. Thus, the passed out Santa Clause by the fire place.

Image from People are leaving Santa milk over traditional sherry because he’s changed his ways

The final element of this archetypal animation, a musical piece with a diabolical edge –the Evil Christmas Carols.

Frosty’s Death March | 179 viewsOct 28, 2015

Nevertheless — Please Have A Very Happy Holidays However You Celebrate

And know it’s never too late…

A Christmas Carol 2009 Christmas Day Scene | 162,224 views, Jul 1, 2019

The Three Christs of Ypsilanti and the Buddha

The Three Christs of Ypsilanti | Just What is Reality

This show originally aired on Mar 24, 2017 on Snap Judgment. A description of it appears below. I have chosen to highlight this story here for two reasons: 1) schizophrenia runs in my family and because of this understanding another person’s experience of reality is essential, and 2) what is real anyways?

Western culture’s understanding of reality is severely (even fatally) lopsided. To successfully navigate the collective challenges our world faces in the coming decades (e.g., climate change, political upheavals, economic reversals and hardships, pandemic, water shortages, food insecurity due to climate change and unfair economic conditions, etc., etc.), we need to reconnect to our inner worlds, to who we really are deep, deep down beyond the fading illumination of our fragile ego’s consciousness rays of knowing.

Description of The Three Christs of Ypsilanti: In 1959, psychiatrist Milton Rokeach brought together three schizophrenic men who believed they were Jesus Christ, hoping to cure them of their delusions. But over time, his methods became dangerously amoral.

Thanks to Richard Bonier and Ronald Hoppe for their help.  Additional thanks to Peter Shyppert as the voice of Milton Rokeach.

You can buy The Three Christs of Ypsilanti, Rokeach’s book, right here.

Producer: Stephanie Foo

The Three Christs of Ypsilanti and the Buddha | Animation by Genolve

The Map to the Disappeared | Just What is Truth

Before The Three Christs Of Ypsilanti aired on Snap Judgement, a tragic and compelling story about a mother’s quest to find her disappeared son aired. Glynn Washington introduced this story with a quote everyone likes to say when they are trying to one up someone else’s reality. The infamous quote is:

The truth! You can’t handle the truth!”

But no one remembers where this saying was first said. Glynn tells us where it was first said and that what was said after this notorious saying was said, the more important idea followed and this is what we have forgotten… what everyone has forgotten when we get into arguments over The Truth.

The Map to the Disappeared is essential listening if you are at all interested in understanding truth at the deepest levels of being.

Map to the Disappeared | JULY 22, 2021 | Artwork by Teo Ducot

God As Reality | Just Who Is God

Carol Anthony touches on the same relativeness to reality as the psychiatrist Milton Rokeach came to realize in his misguided experiment devised to cure the three schizophrenic men of their delusions that they were each Jesus Christ (The Three Christs of Ypsilanti ). In her book The Philosophy of the I Ching, Anthony writes:

"The entire business of the I Ching is to re-affirm our knowledge of God as the higher power, not only as a vague, intuitive knowledge, but as a conscious, practical, intimate, everyday knowledge. This means that we materialize the reality of God out of the mists of our unconscious into the full reality of consciousness. We may know intuitively that someone we love is unfaithful to us, but when this knowledge surfaces by evidence into consciousness, it produces such a shock that it is hard to understand the difference between these two sorts of knowing. We may know someone is dying of cancer for a long time, but the fact of their death produces an unexpectedly strong emotional response. How do we explain this? When the ego leads our personality, the conscious mind disbelieves what we intuitively know; moreover, the ego insists that conscious reality is the only reality--in this case it does not want to believe that death exists. When death, the objective fact happens, the conscious mind is unprepared, and the ego disappears in the ensuing shock. One's knowledge of God is similar. In the beginning of self-development, we know about God intuitively and theoretically; we may have occasionally experienced the higher power, but afterwards we gave rationalized the experience as some quirk of our imagination; soon, it seems it never happened at all. Our intuition of God, through this process has become dimmed. Through self-development, however, we come to experience the reality of God as an everyday fact of life. We experience God directly, not only in small ways, but in big ways, so that even the smallest errors of perception are swept away. This daily relating to the higher power gradually erases every particle of doubt." -- p. 60-61
And God said, “Let there be light.”

Tribute to Carl Jung | Just Who Are You

Drilling even deeper down on the relativeness of reality that we experience as human beings, Alan Watts beautifully illuminates just how profound relative reality is between human beings in his Tribute to Carl Jung, who had just died on June 6, 1961. Watts and Jung knew each other and were friends. Despite pursuing very different vocations, both men shared profound understandings of deeper truths hidden inside the heart and soul of all men and women, regardless of when in time they existed or where they existed in the world. These deeper, darker truths are a result of man becoming conscious in the sense that he knows when he is happy or sad enabling him to focus this self-reflective form of consciousness like a spot light or a laser to do things in the world and to take very focused, specific action to achieve narrowly focused goals.

In his tribute to Jung, Watts focuses on a speech Carl Jung gave to clergy men. While Carl Jung was not a pastor, his father had been, and so he knew the doctrines of the Christian faith and religion in a very cognizantconsciousheedfulmindfulsensible, and sentient way. In a gentle but enigmatic way, Jung challenges the pastors to think beyond the bible stories and Christian doctrines they preach about every day.

He invited the clergy men to step beyond the pale of their Christian beliefs and traditions and onto a new bridge of understanding he had helped to build in the Western world as one of the early pioneers of psychoanalysis (Freud) and analytic psychology (Jung). Carl Jung understood that Western mind needed this new science of psychology to understand things that the Eastern mind had understood for centuries.

Watts understood this too. This is why he focused on this speech Jung gave to the clergy men. Watts reads most of this speech in the video below and explains why it was probably the most important work Jung left behind for his fellow human beings. Watts understood how important it was (and continues to be) to challenge the percepts and premises upon which the modern Western world is based upon. The Western mind remains incredibly focused and fixated on its abilities to perceive, apprehend, learn, discover, and figure out how the outer world works, and this is a powerful ability that has enabled Western culture to gain dominance in the world and emboldened its belief that Western man was meant to reign supreme over all living beings and things. However, this is an exceedingly lopsided system of belief that will end in disaster for all living beings on Earth as the whole world stands on the precipice of existential threats capable of producing mass extinction events that could take out the human race forever.

Tribute to Carl Jung — 1961 — Alan Watts | 234,071 views | Premiered Aug 21, 2020

The Eastern mind holds the key to our global existential predicament. This is what Jung came to know through his work as a psychologist and was confirmed when he came to know Richard Wilhelm who was the West’s foremost translator of the I Ching. And this is what Alan Watts emphasized in countless lectures. And it is the meaning behind the title of this blog The Three Christs of Ypsilanti and the Buddha. We need each other to survive in the coming century that is going to require great outer knowledge of the world (which the Western mind has excelled) as well as require great inner knowledge of the world and human nature (which the Eastern mind has excelled).

The world today needs skilled consciousness astronauts just as much as it needs astronauts of the cosmos. The challenges inside (especially for the Western mind) are just as great, if not far greater and unpredictable as the challenges of exploring and understanding outer space.


Carl Jung Quotes | Just What Is Consciousness

“God is a force that acts inside you.” — Carl Jung

“Be silent and listen: have you recognized your madness and do you admit it? Have you noticed that all your foundations are completely mired in madness? Do you not want to recognize your madness and welcome it in a friendly manner? You wanted to accept everything. So accept madness too. Let the light of your madness shine, and it will suddenly dawn on you. Madness is not to be despised and not to be feared, but instead you should give it life…If you want to find paths, you should also not spurn madness, since it makes up such a great part of your nature…Be glad that you can recognize it, for you will thus avoid becoming its victim. Madness is a special form of the spirit and clings to all teachings and philosophies, but even more to daily life, since life itself is full of craziness and at bottom utterly illogical. Man strives toward reason only so that he can make rules for himself. Life itself has no rules. That is its mystery and its unknown law. What you call knowledge is an attempt to impose something comprehensible on life.”  ― C.G. Jung, The Red Book: A Reader’s Edition


“Nobody can fall so low unless he has a great depth. If such a thing can happen to a man, it challenges his best and highest on the other side; that is to say, this depth corresponds to a potential height, and the blackest darkness to a hidden light.” ― C.G. Jung


“The erotic instinct is something questionable, and will always be so whatever a future set of laws may have to say on the matter. It belongs, on the one hand, to the original animal nature of man, which will exist as long as man has an animal body. On the other hand, it is connected with the highest forms of the spirit. But it blooms only when the spirit and instinct are in true harmony. If one or the other aspect is missing, then an injury occurs, or at least there is a one-sided lack of balance which easily slips into the pathological. Too much of the animal disfigures the civilized human being, too much culture makes a sick animal.” 
― C.G. Jung

The Great God Pan | Music: Album: Mythical by Dream Black; Song: Mythical

“…the mind that is collectively orientated is quite incapable of thinking and feeling in any other way than by projection.” ― C.G. Jung


Carl Jung never said: “There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” 
What Dr. Jung said in two separate and unrelated statements was: “Seldom, or perhaps never, does a marriage develop into an individual relationship smoothly and without crises; there is no coming to consciousness without pain.” ~Carl Jung, Contributions to Analytical Psychology, P. 193



“People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” ~Carl Jung, Psychology and Alchemy, Page 99. 


“It is not I who create myself, rather I happen to myself.” ~Carl Jung, CW11, Para 391


“Only that which acts upon me do I recognize as real and actual. But that which has no effect upon me might as well not exist.” ~Carl Jung, CW 11, Para 757.


“Here each of us must ask: ‘Have I any religious experience and immediate relation to God, and hence that certainty which will keep me, as an individual, from dissolving in the crowd?'” — Carl Jung, CW 10, Para 564


“For when the soul vanished at death, it was not lost; in that other world it formed the living counter pole to the state of death in this world.” ~Carl Jung, CW 16, Para 493


“Behind a man’s actions there stands neither public opinion nor the moral code, but the personality of which he is still unconscious.” ~Carl Jung, CW 11, Para 390


When Nietzsche said “God is dead,” he uttered a truth which is valid for the greater part of Europe. People were influenced by it not because he said so, but because it stated a widespread psychological fact. ~Carl Jung, CW 11, Para 145.


Yet it [Nietzche’s “God is Dead”] has, for some ears, the same eerie sound as that ancient cry which came echoing over the sea to mark the end of the nature gods: “Great Pan is dead.” ~Carl Jung, CW 11, Para 145.


“All opposites are of God, therefore man must bend to this burden; and in so doing he finds that God in his “oppositeness” has taken possession of him, incarnated himself in him.” ~Carl Jung, CW 11, Para 664.


“It is quite right, therefore, that fear of God should be considered the beginning of all wisdom.” ~Carl Jung, CW 11, Para 664.


“Both are justified, the fear of God as well as the love of God.” ~Carl Jung, CW 11, Para 664.


“The East bases itself upon psychic reality, that is, upon the psyche as the main and unique condition of existence.” ~Carl Jung, CW 11, Para 770.


— All above quotes come from Carl Jung Depth Psychology,


“He who fights with monsters should look to it that he himself does not become a monster. When you gaze long into the abyss, the_abyss_also_gazes_into_you“. — FriedrichNietzsche 03:33 (from Philo Calist on Facebook)

The Abyss | Music: The Abyss by DBMK — Paradise/Intro

Can you handle the truth of who you really are deep down far inside beyond the warm illuminating rays of ego consciousness? I know you can, but it does take work. Time to get to work.

There Was An Old Woman

There was an old woman who lived in a Speakeasy.

There Was An Old Woman Who Lived in a Speakeasy

She lived in a Speakeasy because she loved money so much she could cheat people all day and all night saying, “It’s so easy!

Cheating People is So Easy!

She cheated so many people out of so much money for so long she built a great big pile of money that she kept to herself as she smiled like an evil elf tittering all day and all night, “Hee Hee.”

“I killed Santa with my chainsaw!”

She loved this great big pile of money so exceedingly that it leaped to life one day and gobbled her up, whereupon it said, “Hmmmm, that was cheesy!

“Ahhhhh! The Money Monster!”

The End

Be sure to listen to the songs embedded in each of the moving animations above. Just click the sound icon to hear them. I am sure you’ll want to run out and get the song for the evil elf animation!


Postscript

Note: See Mark Wagner’s Wild Scenes Crafted from Currency, which are some the images used to create the last animation above.

Here is another great work of art created by Mark Wagner:

by Andy SmithPosted on December 8, 2018
Mark Wagner — Article by by Andy Smith says, “Wagner’s artwork is an entry point to a conversation extending far beyond the art world,” a statement says. “Decades dedicated to destroying banknotes has provided Wagner with a unique perspective on the nature of money. Modern man’s obsession with finance and our wistful attempts to tame it through economics belies money’s emotional, mercurial… even fictional nature. Wagner addresses these issues in writing, lecture, and interview as eloquently as he does through his artwork.”

Also see Tahiti and the Thing for more on how greed and self-absorption and can do terrible things to a person and everyone around them.

Tahiti and the Thing

Another facet playing into uncontrolled self-absorption and greed along with contributing to an uncontrollable evil willingness to destroy just about anyone and anything is narcissism. There is a reason why Trump chooses orange make up when he goes on camera.

I came across this great series of blogs as I was coming to grips with navigating the complexities of narcissism in my own family tree.

Defence Mechanisms –– This is a spectacular blog on defense mechanisms every human being depends on to navigate life’s complexities. The problem is when we get stuck on the lowest levels, then we are heading into pathological living patterns that don’t end well for anyone, especially the narcissist and their loved ones.

The Money Trap

Is there any way out of the money trap?


Alan Watts said once upon a time about there was an old woman and other matters relating to rampant capitalism and rugged individualism that tilts so far one way or the other that it becomes a pathological way of being in the world and relating to each other. He said:

George Herbert Mead where he called the conceptions that we have of ourselves the interiorized other in other words the sum total of all the things that people have told us we are because you do not know yourself as a self except in a society–just as you do not exist biologically without a father and a mother–you do not carry on an existence without a society.”

The reactions of other people to you provide you with the mirror in which you attain a realization of yourself you know who you are in terms of your relationships with others.”

So then now, uh, when we contemplate this disappearance of privacy and a completely integrated human society we can look at this from two different points of view pro and con.”

Let us first look at the pro point of view how great to have nothing to hide how great to give up all worries about ownership because you could say if somebody says that they would like something you have, and you say, “Please have it,” because you know very well you can go to someone else and say, “Could I have that?” and they’ll give it to you.” — Min 124:49

Alan Watts – You are EVERYTHING (Black Screen, No Music) [3.5 hours long]

Also, see this blog as another possible antidote to greed and the money trap:

Diamond Body and the Secrets of the Golden Flower

And, check out this blog about being in the world and how we create the world we live in each and every moment of every day:

How to Feel Better and Create a More Beautiful World

What Matters & Reality

Love matters reality just as lack of love matters reality.

What kind of reality do you want to experience today?

And remember, don’t be cheesy.

Reflections on Thoughts

Thoughts rise

Thoughts Rise

Like streaks of broken light

Like Streaks of Broken Light

Falling from the stems of freshly cut flowers

Falling from the Stems of Freshly Cut Flowers

Thoughts & Philosophy: The Philosophy of the I Ching

In the preface of the book, The Philosophy of the I Ching written by Carol K. Anthony, she describes how the I Ching addresses the limitations of only relying on one’s intellect (and the powerful ability of thinking) by saying the I Ching cautions the beginner that:

By limiting himself to his intellect, he will only see the surface and never experience the depths.”

Journal Drawing of this idea in The Philosophy of the I Ching by Carol K. Anthony

The depths referred to is the fullness of one’s inner Self (or as The OA says, the invisible self). This includes those parts of Self that are accepted by one’s Self, and thus exist in the conscious mind of Self. It also includes the parts of Self that are not accepted by one’s Self, and thus exist in the unconscious mind.

The unacceptable parts are often taught to us as being unacceptable early in life by parents, peers, teachers, and society at large. They tend to be the savage and most selfish parts of Self that must be tempered and controlled in order to live in a civil society, otherwise very bad things would indeed happen.

But when these parts of Self disappear underneath the demarcation line of consciousness and become unconscious, this is dangerous too. Indeed, this is the most dangerous thing that could happen to a conscious living being because we loose the ability to maintain balance and cannot navigate the challenges in life due to our inner lopsidedness.

Very often this occurs when we mistake the Mask of Self for who we really are. But it is not who we really are. It is only the most outer shell of who we really are. Essentially, it is the outer most crust of our Sphere of Consciousness–that mysterious thing that illuminates the world inside and out and gives us the feeling that We Know Who We Are.

This outermost crust is actually the smallest part of who we really are, and it is the most fragmented part of ourSelf. It is the part of ourSelf painstakingly assembled based on all the things we have been told to be or not to be by others. Most of these things are distortions of who we really are because the very same thing has happened to the people who are telling us to be this or that or the other thing.

This is the Story of Separation and Polarization. It begins inside one’s Self when the Mask of Self separates from the parts of Self that have been thrust deep into one’s unconsciousness. In the depths our unconsciousness, the lost and abandon parts of Self go to work making the rip between the Mask of Self and the Rest of Self into a rift that grows into divide that transforms into a chasm that mutates into a terrifying and endless abyss.

The more we insist on believing we are only the good parts of ourSelves, which essentially is the Mask of Self that we projected to others for the benefit of society, the more neurotic and unstable we become. This is because the bad parts (along with all the undiscovered parts) haven’t gone anywhere. They are still very much there in our psyche. They have simply been rendered invisible because they are forced to exist in another dimension–the unconscious mind. And they very much want a seat at the Table of Self, just like the good parts have (or more accurately, the accepted parts of Self that we have pounded into our Mask of Self that can include bad things we have been told by others that we are and we believe them).

If the unconscious parts of Self are denied a seat at the Table of Self, they get projected outside of the Self. Suddenly, the evil that one refuses to see inside of oneSelf surrounds the Self. But, this is only you fooling yourSelf, as Alan Watts liked to say. And, Carl Jung called this man’s greatest evil, which is when man’s unconsciousness is projected onto others because he/she cannot bare to see all of who he/she really is.

The I Ching consoles the very same wisdom for this is a book about self-development and cultivating wisdom in one’s inner garden of consciousness. This can only be done by finding the hidden parts inside of ourSelves, especially the parts that have become buried in the unconscious mind. Of course, many good qualities of Self are buried there too. These are parts of ourSelf we have not found yet because we have not grown our inner light of consciousness bright enough and big enough to see them. And, so they remain unconscious too.

Time and time again, we find out eventually that both good and bad qualities are needed to feel successful, and even more important, they are needed to provide a sense of meaning and purpose in our lives. Without doing the inner work necessary to grow our individual field of consciousness, these treasures inside of oneSelf remain hidden and out of our grasp.


Summary of the Book: The Philosophy of the I Ching by Carol Anthony

Chapter 1: This book presents the cosmological background of the I Ching and its many concepts. It describes the Tao, the binary system of numbers that forms the 64 hexagrams of the I Ching, the Sage who speaks through it, the I Ching view of existence, and the hidden Cosmic order that underlies all apparent chaos. Thus rather than: 'In the beginning there was chaos,' one sees that 'In the beginning there was order.' Chapter 2: describes what in the I Ching is called the 'superior man' or 'noble Self' as the unconditioned true self; the 'inferior man' is seen as the socially constructed self-image, or ego. The 'superiors' or 'helpers' described by the I Ching are revealed as inherent character-traits, such as natural modesty, natural kindness, and the capacity for patience and perseverance. The 'inferiors' are discussed as aspects of the bodily self that speak, as when they say, 'I am hungry, I am tired.' Also discussed are the many references in the I Ching text to cultivating the true self and that imply self-development to be necessary if we are to learn how to harmonize ourselves with the way the Cosmos works.// Chapters 3 and 4: discuss the anonymous wise Sage who speaks through the I Ching, and the attitudes that are important on the part of the I Ching student if he is to gain the Sage's help.// Chapters 5, 6, and 7: describe the process of self-cultivation undertaken when we accept the Sage as our teacher. It describes how the Sage teaches us mostly in real-life learning situations, so that what is perceived in the head is transmitted to the heart as wisdom. It also describes many important I Ching principles, such as coming-to-meet-halfway, and working through the power of Inner Truth.// Chapters 8 and 9: describe the more technical aspects of the I Ching within the context of its historical development: the development of the lines, trigrams, and hexagrams. It also describes its traditional methods of use, but gives an entirely new method discovered by the author that enables the student to understand its messages very precisely. 

  -- Description on Amazon about Carol Anthony's book

Thoughts & Time: This Too Shall Pass

In Buddhism, the Master and the Student strive to maintain balance in every situation encountered in life. While some situations that occur appear to be beneficial to one’s Self and considered Good Luck, if not extremely advantageous to one’s wellbeing and fortunes, other situations in life can seem harmful, injurious, and hurtful to one’s best interests and wellbeing. These are perceived as Bad Luck, if not down right evil. All experiences, regardless of how we feel about them or perceive them, help us grow as conscious beings, if we allow them to penetrate into deeper levels of ourselves and darker realms of consciousness.

In every situation encountered in life, we are always free to choose our actions. We are also free to choose how we express our feelings and emotions about these situations. Our ability to navigate the turbulence of our inner and outer world of experiences grows throughout our life, especially when we tune into our inner world rather than just reacting to the outer world.

Constantly reacting and defending one’s Self against perceived threats, adversity, and maleficent dangers is exhausting. This is because if all one’s psychic energy is constantly being poured into building walls against outer reality in order to defend a fractured sense of who we are, then we have less energy to live in the present moment, to be happy, to be successful, and to treasure family, friends, and life. This is truly the greatest treasure one can cultivated in life. To cherish and nurture time with others who can share the beauty and splendor of this beautiful world and who will stand by you when your fortunes turn in life as they always do.

People who have chosen to pursue fame, money, or power are really the most impoverished people you will ever met in life. This is because they have to sacrifice their time and attention to being first, to having more than others, to controlling everything around them, which they can never do but their inferiors keep trying. The karma for this foolishness is alienation from other human beings, including friends and family. These individuals are truly alone in this world with no one to share the good times with and no one who will stand by them when their fortunes turn the other way.

To understand the tremendous fullness of reality, which we all must share, means empathizing with another’s person perspective. It also means using one’s powerful intellect to ask questions about one’s own beliefs, opinions, and perceptions. We must do this in order to see and understand why another person might perceive a situation differently. This is important because no one exists exclusively in a bubble. Everything in this world, indeed the universe, has arisen mutually. Because of this, to understand the whole of reality, every person’s perspective, experience, and view point must be included. Not only that, all of life must be included and given a voice at the Table of Being–this includes animals, plants, fungi, bacteria, and even rocks. This is not my wisdom. This has been known and understood for centuries by many peoples. And it is documented in the oldest book known to belong to humanity: The I Ching.

Perhaps this story may illuminate this ancient wisdom a little more concretely. It is a famous Zen-Buddhist story: 

To read the story, click on: Good Luck! Bad Luck! Who Knows?!

Thoughts & Character: The Importance of Self-Development

The I Ching was create to provide console to those who seek its wisdom and guidance during times of life experienced as times of elevation (e.g., elation, good times, good luck) as well as during time of life experienced as time of decline (e.g., misery, bad times, bad luck).

As one develops, one often comes to understand that we have no control over these cycles, although our ego (and what Carol Anthony says the I Ching refers to as our inferiors) will insist otherwise. They will kick, scream and have a melt down railing against fate, circumstances, reality. But all this will be for not because these cycles cannot be controlled by sheer concentrated of power of will or muscle force or any perceived power of the ego.

We can only find peace inside when we learn to put aside our feeling of frustration and fear that we will be destroyed by forces of evil or chaos perceived surrounding us. Most of the time, this is a false perception of reality cause by inner disharmony and separation.

But take comfort, for it is precisely when we feel like it is the darkest hour that the cycle of yin and yang swings the other way; when he vexing thing begins to fade away as a new cycle begins, a new reality gets underway.  

Everything we experience in life is impermanent and transitory–it comes and goes like waves on a beach.  Nothing stays the same. For if it does, it is undergoing a transformation of passing into something else (otherwise known as dying).

During times of decline, which is when one is likely to feel high degrees of fear, frustration, and extreme agitation, it is consoled by the I Ching to use this time on self-development (e.g., the I Ching hexagram 53 | Self-Development | Gradual process). This hexagram specifically refers to self-development, but all the hexagrams teach about developing one’s inner self and learning more about one’s inner world.

To learn more about one’s inner reality, the I Ching provides consoles through many hexagons of the importance of taking care of yourself, of practicing patience, of listening to others and their needs, and of listening to what is rising inside of you, especially from your inner Sage.

Most interestingly, it is precisely during times of decline (when things are not going our way) when we have the greatest opportunities to learn the most about ourSelf. This is because we have more time to explore hidden inner landscapes–that is, the parts of ourselves we have not yet discovered or uncovered.

During times of elevation, we often must focus our conscious attention in the outside world. Thus, we do not have as much time or energy to see inside, unless of course, we have previously completed the inner work needed to illuminate more of our inner world.

If we are able to change our inner attitude during times of decline from that of it being “a punishment” to an opportunity, then we unleash inner abilities such as forbearance, patience, and mildness that allow us to flow with adversity better.

Even the most horrible times come to an end.

Think of the hundreds and thousands of Afghan civilizations now trapped under the control of the brutal and barbaric Taliban. This is a truly terrifying reality for hundreds, even thousands, of people now living under Taliban rule–many may well end up dead. It may seem in our modern Western world that we face the same adversity (e.g., mask mandates or vaccine mandates). But this is a distortion of reality.

When we do not use our abilities to flow with reality as it comes to us, and rather choose to fall back into our inner fortresses of beliefs, opinions, convictions, and credences, we force the flow of reality to bend around our inner ramparts constructed long ago to defend us from all the cruel evil perceived surrounding us. Most of the time, these attitudes, opinions, and belief have become very rigid and worn out due to over use. Reliance on such rigid inner structures quickly turns into a heavy, heavy weight that we end up carrying around with us for the simple reason that we refuse to let go of them and put them.

Rather than feeling sorry for ourselves because of our circumstances, think of other people who are undergoing even greater struggles. This might just open a secret door inside of yourSelf that allows your consciousness to illuminate parts of yourSelf remaining hidden from view. You need these parts of yourself to navigate the storms life inevitably throws your way. Such inner work not only grows empathy for others but for oneSelf.

And aren’t you worth it?!

Thoughts & Now: The Importance of Suspending the Constant Barrage of Thoughts from Time to Time

I make videos documenting just some of the beautiful moments in life happening all the time. Moments I forget to notice because I get stuck in the steady train of thoughts that constantly worry about this, think about that, consider the other thing I forgot to do yesterday or need to do tomorrow or did and made a fool of myself. This is a neurotic way of being in the world and we have been taught to do it since childhood. It is hard to give up and just be here / now.

I have found a few strategies that help me root my attention in the present moment. Photo journeys are one way that works for me to switch off my spot light consciousness and tune into my flood light consciousness, as Alan Watts talks about in so many of his seminars.


Ways of Connecting to Now Through Photojournalism

It’s the little moments that count the most!

Music: Hard To Say Goodbye – Washed Out [as featured on iPhone — music that heals the soul!]  Series: Have You Been Outside Today? and Doggie Tails & Trails: Hunting for Beauty Every Day 


Music: Divide – Dualist Inquiry [as featured on Apple iPhone 7 — music that heals the soul!] Series: Have You Been Outside Today?


Journey Through Time — Age of Man

Music: Dreamer — Brian Reitzell [as featured on iPhone — music that heals the soul!] Series: Art Yoyages Photos/Videos: Me

Ways of Connection to Now through Blogging

Blogs related to nature, being alive, and cultivating one’s inner sphere of consciousness include: 

 * Part 1: The Storytelling Species: Makers & Players of Reality – 1/6/21 (79 hits)

Storytelling Species

 * Part 2: The Story of How We Created the Sea of Misery & Misfortune – 1/18/21 (35 hits)

Sea of Misery & Misfortune

 * Part 3: Story of the Death of a Father – 2/12/21 

Death of the Father

Part 4: Collective Storytelling: The Stories We Tell Become the Myths We Live – March 31, 2021

The Stories and Myths We Live

 * Part 5: Collective Storytelling: Who Is Q & What The Heck Is the Plandemic and Anti-Vaxxers All About?!! – April 12, 2021 

Who is Q

 * Part 6: Individual Storytelling | The Magic Ingredient – April 24, 2021

The Magic Ingredient | Individual Storytelling

 * Sisyphus | The Living Myth of Now – May 12, 2021

Sisyphus | The Living Myth of Now

 * Trolls! – May 17, 2021

Trolls

 * It Feeds on Fear and Sadness – 6/17/19 (1168 hits)

It Feeds on Fear & Sadness

What will you do with your plot of consciousness today? More importantly, what will your unconsciousness do with you today?

That’s all I have… it’s not much… but enough for this moment.

Synchronize

Deniers, Liars & Alt Reality

"We think we can congratulate ourselves on having already reaches such a pinnacle of clarity, imaging we have left all the phantasmal gods far behind. But what we have left behind are only verbal specters not the psychic facts that were responsible for the birth of the gods. We are still as much possessed by autonomous psychic contents as if they were Olympians. Today, they are called phobias, obsessions, and so forth, in a word, neurotic symptoms. The gods have become diseases; Zeus no longer rules Olympus but rather the solar plexus and produces curious specimens for the doctor's consulting room or disorders the brain of politicians and journalists who unwittingly let loose psychic epidemics on the world."  -- Carl G. Jung, Psychology & the East | Secret of the Golden Flower, p. 39 

We are living in troubled times. Pick your issue. There are many, and each one is getting worst–accelerating climate change, accelerating economic hardships and global inequalities, rampant misinformation campaigns leading to real life misery and deaths. Adding insult to injury are deniers, fanatics, and maniac visionaries (each one with a different vision of how to save the world). Deniers flock to the manic visionaries. They amass in huge groups to the most charismatic ones; believing them when they say that only they possess the knowledge to save us from this mess. And, they are worshipped by their followers like Gods for they believe that their manic visionary (their savior) does indeed know the secrets to saving them, and they will blindly follow them anywhere, even if the destination is over a cliff.

Widow of DC officer to insurrection deniers: “You don’t relive it every day.” (CNN)

DC Metropolitan Police Officer Jeffrey Smith took his own life after protecting the Capitol on January 6. His widow, Erin Smith, has a message for those who deny there was an insurrection. -- CNN

Denial of Reality Has Real Life Costs…There is a Price to Pay in Everything We Choose and Do, Especially When We Act Based Only on Beliefs

Huge groups of people have been swept up into the worlds of maniac visionaries where fantastic alternative realities have been created for their anxious and fearful followers to inhabit. Here, everyone is informed by their own “trusted news” sources (typically the maniac visionaries and his or herparrots“). In these alternative worlds, followers soothe each other with testimonies about what they believe to be true, how misguided everyone else is in the world, and how they will fix the world when the world either “wakes up” from its delusion or they kill everyone off who does not “know” or believe what they “know” is true.

They tend to each others wounds after coming back to the group from another brawl with reality. The fight is endless because there are so many people who do not “know” what they “know“. And they “know” they are right because their maniac visionary tells them so.

Each and every day, they suit up and go out into the world for another battle with “the mainstream“, with “Big Pharma“, with “the government” (any government because they are all rotten to the core), with “experts of any kind“, with pretty much anyone who believes or knows something different from what they know.

Anti-Mask Protests Erupt At Tennessee School Board Meeting | 16,874 views | Aug 12, 2021

This is happening now! Are you terrified? I am.

Is this really how we want to be as a people, as a country, as a world? Do we really want to devolve into a bunch of fractured groups who are nursing on intolerance, bigotry, parochialism, partisanship, insularity, and fanaticism? This sort of food for the mind turns ordinary, good people into rabid animals. It transforms them into people who are ready to inflict terrible brutality on each other over wearing a mask?!!!

Currently, these groups are small and very fractured. But all of them are in a great deal of pain and fear. And most of them include people who are very, very angry and very vocal. These groups mainly exist developed modern countries. This is because for the majority of people living in developing countries, they know what reality is because they live it every day.

The people I am focusing on in this blog have become very comfortable with their lives and their comfort. They like things just the way they are (or used to be). They are terrified by all the changes and upheavals happening around them. It is very threatening their way of living. It is eroding their beautiful island of being comfortable. The real world is encroaching on their paradise, and they don’t like it, one bit. No one is going to tell them what to do in their promised land!

But the changes keep coming like relentless waves on a restless sea. They can’t understand what is causing all this mess. They only know they must resist because if they don’t, it means they will have to change and that might mean losing their promised land.

What we see playing out in real life, right now are groups of people who are afraid and have flocked to insufficient theories about what is going on and why it is happening to them. It is always about them because they have not yet grown their capacity to empathize with anyone else’s burden of reality. We all carry a burden of reality. That is what we are supposed to do. This is why we are here, now. These untethered groups are small and scattered now, but they won’t stay small. This thing is growing. This thing feeds on fear, anger, misery, hate, and it has ample food supply on both sides of the divide.

What is the true source of all this misery, fear and pain?


Stubborn Denial

Stubborn denial of what other people are experiencing and suffering through or enduring because of… (…climate change, racism, Jan. 6…or add your issue or event) is cruel and feeds The Thing between us.

Officer testimony on Capitol insurrection: ‘The indifference shown to my colleagues is disgraceful’
35,491 viewsJul 27, 2021

I want to highlight here what Officer Fanone said during his testimony to Congress about January 6, 2021. And about the denial of its brutality. He is specifically aiming his words at the Congressmen and women are perpetuating this false idea through cruel denial about what happened to him and his fellow officers that day. Men and women who fought to save our fragile system of democracy from a growing lunacy sown by lies and false narratives carefully crafted to fuel fear, mistrust, and general anxiety. The sowers of such destructive seeds prefer to live in an authoritarian, autocratic, despotic, dictatorial system.

“SO MANY OF THE PEOPLE I PUT MY LIFE AT RISK TO DEFEND ARE DOWNPLAYING OR OUTRIGHT DENYING WHAT HAPPENED. I FEEL LIKE I WENT TO HELL AND BACK TO PROTECT THEM AND THE PEOPLE IN THIS ROOM, BUT TOO MANY ARE NOW TELLING ME THAT HELL DOESN’T EXIST OR THAT HELL ACTUALLY WASN’T THAT BAD THE INDIFFERENCE SHOWN TO MY COLLEAGUES IS DISGRACEFUL!”

— Officer Fanone at January 6 Commission to Investigate What Happened & Who Is Responsible

The Right Means in the Hands of the Wrong Man…Will Lead to Ruin and Disaster

Circling back to Jung’s quote above, he continues saying:

"So it is better for Western man if he does not know too much about the secret insights of the Oriental sages to begin with , for, as I have said, it would be a case of the 'right means in the hands of the wrong man.' Instead of allowing himself to be convinces once more that the daemon is an illusion, he ought to experience once more the reality of this illusion. He should learn to acknowledge these psychic forces anew, and not wait until his moods, nervous states, and delusions make it clear in the most painful way that he is not the only master in his house."

The Cost of Denial & Feeding Your Mind with Misinformation

Two examples of people who believed misinformation about COVID-19 and got COVID and what happened to a little girl who is too young to get the vaccine and caught COVID because it is raging through the area where she lives among the unvaccinated.

Virginia resident Travis Campbell, 43, put off getting the vaccine. He’s now urging friends and family to get vaccinated from his hospital bed. (Travis Campbell) | He put off getting vaccinated. Now, he’s in the ICU pleading for others to avoid his mistake: ‘I messed up’

Travis Campbell says, “I put off getting the vaccine, and now I am sitting in the ICU not fighting for my life, but for every breathe.”


Blake Bargatze. (GoFundMe) | 24-year-old who needed double lung transplant wishes he’d been vaccinated for COVID-19

Blake Bargatze told his parents told his parents “he was putting off receiving a COVID-19 vaccine because he felt uncertain about its possible side effects, WSB-TV in Atlanta reported.

Senior Writer David Knowles writes, “He wanted to wait a few years to see, you know, if there’s any side effects or anything from it,” said Paul Nuclo, his stepfather. “As soon as he got in the hospital, though, he said he wished he had gotten the vaccine. Bargatze was the only member of his family who passed on getting vaccinated, Cheryl Nuclo, his mother, told Fox 5 Atlanta. Once hospitalized, however, he asked to be inoculated.”


An 11-month-old baby with Covid-19 being airlifted Thursday to a hospital 150 miles away because of a shortage of pediatric beds in the Houston area. (CNN)

The child, Ava Amira Rivera, tested positive for Covid-19, according to Amanda Callaway, a spokeswoman for Harris Health System. Callaway said Ava was having seizures and needed to be intubated but Lyndon B. Johnson Hospital, where she was first taken, does not offer pediatric services.


What Are the Top 10 Killers of the World?

Three examples above are real life tragedies, and yet, I know people who continue deny their realities as well as the reality of 4,320,728 people (including children) who have died from COVID-19 since the pandemic began a year and a half ago.

I don’t want to hear the ready list of top 10 killers around the world deniers pull out to prove they are right. I’ve heard too many times: “COVID is no worst than this or that disease.” This is a sorry-ass, lazy excuse made by individuals who no longer trust anyone but themselves and refuse daily to see the whole of reality playing out in front of them now!

We are 7.8 billion people in this world and growing. There are a lot of realities playing out each and every day. How can anyone believe “they know” the full of reality and “they are right” while everyone else is wrong? Only a fool takes such a stance due to their overwhelming ignorance and refusal to grow beyond it.

Let’s look at this list. You can click on each one to see the sources I am drawing upon:

Stroke and cerebrovascular diseases: 17 million deaths worldwide, accounting for one-third of all deaths worldwide

Cancer: 9.5 million cancer-related deaths worldwide in 2018

Starvation: 3.1 million children a year around the world die because they don’t have enough food to eat

Chronic lower respiratory disease: 3 million die from it each year, making it the third leading cause of death worldwide

Diabetes: around 1.5 million people worldwide died due to diabetes in 2019

Car Crashes: 1.35 million people are killed on roadways around the world

Seasonal flu kills: 291,000 to 646,000 people worldwide each year

Alzheimer’s disease: 87,199 around the world died of dementia in 2017

I got news for you, COVID is right up there.

Since the beginning of the pandemic, which too many people to this day believe it is a lie, a hoax, a trick by the ruling elite, 4.3 million people have died.

The actual death count is believed to be much, much higher because countries like Japan, India, Brazil, Portugal, Italy, Pakistan, Tunisia, Jakarta, Eastern Europe, Jerusalem, Mississippi, and I could go on, but I think you get the picture, their health systems and hospitals are collapsing. They are utterly overwhelmed and under resourced to care for the numbers of people coming for treatment and help. When a health system or hospital collapses, it is very hard to record the daily death toll and track new cases. Also, when a health system or hospital collapses, they lose the capacity to help people coming in due to a heart attack, a stroke, a car accident, diabetic shock, children who are starving, or other any other respiratory disease or crisis.

Death is going up across the board across all diseases and emergencies.

And you know why? Because hospitals are overwhelmed. Doctors and nurses are exhausted and demoralized because of deniers and those who have not been inside a hospital recently who are resisting reality.

In India alone, it is believed 4 million people could have died. This would double the current numbers of deaths worldwide due to COVID.

But still, I know people who continue to believe COVID is made up, COVID is a lie, COVID is a trick made up by demonic people who want to control us all. “Watch out!,” they cry, chant, and shout, “They’re coming to eat us all!


Fanatics, Deniers, and Alt Reality

Deniers, political fanatics, and the “do gooders” out to save the world by making it more beautiful again continue to say COVID is a lie cooked up to control us. One of their most favorite chants is:

Don’t trust anyone, especially experts!

Scientists and doctors are high on their lists of people not to trust, but if you are going to not trust experts, then at least be consistent about your beliefs! Deniers and distrusters must also include any experts with whom they come into contact. This would include people who they do not personally know or have put their nose into what these “experts” know. And so, if you are among the deniers and distrusters of experts, you must add to your list: airline pilots, dentists, nurses, or anyone who has spent any amount of time studying a subject to gain expertise in it so they can help others.

If we cannot agree on simple fact that masks (even cloth masks) work to stop the spread of COVID-19, then how the hell are we going to come together to solve Climate Change?!!

Borrowing from Officer Fanone’s testimony: “Refusing to see the reality of the suffering of millions of people due to a global pandemic is a disgrace!”


Time to Wake Up

“Verily, I say unto thee, thous shalt by no means come out thence, until thou hast paid the uttermost farthing.” It is not a matter of indifference whether one calls something a “mania” or a “god”. To serve a manis is detestable and undignified, but to serve a god is full of meaning and promise because it is an act of submission to a higher, invisible, and spiritual being. The personification enable us to see the relative reality of the autonomous system, and not only makes it assimilation possible but also depotentiates (i.e, The action of a substance that reduces the effect of another substance). the daemonic forces of life. When the god is not acknowledged, egomania develops and out of this mania comes sickness. — Carl G. Jung | Psychology & the East | Secret of the Golden Flower, p. 40

Additional Relevant Materials on the Topics Explored Above

Two things I heard yesterday that are very germane to the ideas explored in this blog include:

A syringe is filled with a first dose of the Pfizer Covid-19 vaccine at a mobile vaccination clinic during a back to school event offering school supplies, Covid-19 vaccinations, face masks, and other resources for children and their families. | PATRICK T. FALLON/AFP via Getty Images

Vaccination Impatience: The Anger Towards The Unjabbed | 1A NPR

Description: People are tired. They’re frustrated. They’re angry. And they’ve had enough.

The country is averaging more than 124,000 Covid-19 cases a day — the highest rate since February.

The surge we’re seeing now can’t be divorced from the fact that nearly one-third of eligible Americans are unvaccinated.

Few people want to be where we are now, but it feels like those who are vaccinated have reached a breaking point with those who aren’t.

The question now isn’t whether the anger some of us are feeling is valid, but what do we do with it? And how do we find a way forward when a difference in opinion costs lives?

Alexandra Solomon and Dr. Alisha Moreland-Capuia


Neil deGrasse Tyson Teaches Scientific Thinking and Communication | Official Trailer | MasterClass |
11,299,669 views | Oct 5, 2020
"One of the great challenges in this world is knowing enough about a subject to think you're right but not enough about the subject to know you're wrong." -- Neil deGrasse Tyson

And then also, just for extra measure on these very complicated ideas about what’s going on now, here’s some Alan Watts:

The Illusion of MONEY, TIME & EGO – Alan Watts | 3,910,318 views | Sep 1, 2020
"Well, I have a sort of suggestion and that is this that before we decide either to save the planet or to destroy it we pause for a moment of silence. I don't mean that kind of grim silence which one observes when somebody says such and such a famous person has just died, and we'll observe a moment of silence in his honor and everybody frowns and thinks very serious thoughts that's not silence at all. I mean real silence in which we stop thinking and experience reality as reality is because after all if i talk all the time i can't hear what anyone else has to say." -- Alan Watts

The False Idea of Who You Are – Alan Watts | 394,064 views; Jun 8, 2021
"You see the problem is this we identify in our experience a differentiation  between what we do and what happens to us. We have a certain number of actions that we define as voluntary we feel in control of those, and then over against that there  is all those things that are involuntary. But the dividing line between these two is very arbitrary because for example when you move your hand you feel that you decide  whether to open it or to close it. But then ask yourself how do you decide  when you decide to open your hand do you first decide to decide you don't do you. You just decide and how do you do that, and if you don't know how you do it -- is it voluntary or involuntary?  Let's consider breathing..." -- Alan Watts and the many veils of who we think we are

Finally, These Are Partial Posts about Conversations or Observations I’ve Had, Mostly with Myself, As I Try to Understand Deniers

August 5, 2021 at 1:30 p.m.

This is such an important concept needed so desperately now…

Shared by Fabian Navin | August 1 at 6:38 AM

August 3 at 1:59 p.m.

In responding to a post about the death of expertise:

“You have described something that has been deeply bothering me for sometime, and in the last few weeks, intensely as I have come to know a group of antivaxxers who fall into this category that “…their guess is as good as anyone else’s.

“So often when I see one of their posts bemoaning the growing public pressure they are getting from family, friends, workplace, local/state/federal governing bodies, I am tempted to ask: “Have you called your local hospital recently and asked if there are any COVID patients there?”

Post after post is about their tremendous confidence that this is a hoax contrived to control us all forevermore into some dystopian future. Each post also casts anyone who have followed the guidance of governing bodies and medical professionals as ignorant people who have fallen prey to the evil dictators who have devised this malevolent but utterly fake killer virus. “After all, one person said, we are surrounded by viruses everyday.” They express sorrow about how misunderstood they are but also ridicule for those who “take the jab”, seeming to imply anyone who does this is nothing more than minion for the evil empire plotting and scheming to take over the world.

They paint themselves as resistors to all authority. In trying to understand the logic of this by pointing out, “So if all authority figures must be doubted because you don’t know what they know yourself, then does this mean you should never again step on an airplane because the pilots are authorities in how to fly a plane?”

Airplane pilots have spent hundreds of hours learning how to handle all sorts of weather conditions and how they affect the aerodynamics of a plane. They have had to learn about all the machinery, how it works, how it all goes together, and what to do in an emergency. They have flown for thousands of hours to gain the experience to handle any situation. They have become an authority of how to fly a plane and keep everybody safe. But because they are now an authority, they must be doubted?

“It is the same from this group about doctors and nurses who are working themselves to the bone to save people dying from a novel virus racing through the human population. But, they too are thrown into the paint can and dipping their broad brush to explain reality casting them as surely simple minions of the evil empire seeking to take over us all.

“What happen to the ideal/idea that we live in complex systems consisting of lots of individuals… each one unique and different and valuable.”

These pro disease individuals shout, cry, and console each other with resist, resist, resist… because when this is all done, we will be the only ones left standing, then we will insert the Earth and bring in a more beautiful world.I have been shock and horrified at this circular logic for do they not realize that they too seek to take over and rule the world?

It is impossible to use logic or reason with individuals caught in the circular thinking… indeed, they are trapped inside spherical cow thinking and making themselves madder, more fearful, and more crazy everyday. Constant thinking is part of this all too human problem… most of us only think, which makes us scared and crazy.

“Thinking is a good servant but bad master.” — Alan Watts and Eastern Masters

Alan Watts

My friend Glenn responded to this post:

Glenn Gaasland: “The vaccine hestitancy is a peculiar kind of insanity, that can afflict even very clever and good people. It behaves very much like a virus. I know some good people who are somewhat afflicted by it. It seems to be a result of some mixture of a general distrust and disgust for governmental institutions and especially the medical industry + some concern about new kinds of experimental vaccines developed very fast + group identity issues + believing that the Covid virus is not so serious for others than the sick and elderly and that immunity by infection is a good alternative. The unusual nature of the Covid virus seems to play in, we are used to thinking of viruses behaving a certain way, yet this one behaves very unusually. Then this meets a very weak information ecology full of profeteerin mechanisms, a media culture that walked in the wrong direction almost a generation ago and has continued on this path, and it becomes a perfect storm of crazy. The fact that medical authorities communicate with the public somewhat like kindergarten teachers, and big pharma insists on making a profit instead of dropping their patents, plays right into the narrative. All the lies about the origin of the virus, including established scientific magazines ridiculing the lab-leak-hypothesis ( which seems the most likely origin ) was also a terrible blunder that enhanced the mistrust. Along with this, the pressure is growing, and the amount of data is growing, to make the anti-vax position less and less tenable and the need for general vaccination increasingly obvious.”


July 28 at 2:29 P.M.

This is a response to a comment on this post about Sagan studying social sciences a little more.

The implication I interpreted is that Sagan would probably revise this statement somewhat. I commented to this comment as follows:

“Please say more on this… or can you indicate reading material? A man named Peter who recently moved next door is a retired sociologist who taught about the Holocaust. Indeed, he survived it as a half Jewish boy living in Nazi occupied Europe. His father died having been sent to the concentration camps.He recently asked my husband and me if we knew how long it took after Hitler was elected for Nazism to rise and the brutality to begin. We did not know.

This Peter who survived Nazi Germany said, “Four months.”Now consider the United States of America and the testimony of four officers who defended the Capitol on 1/6/21. Can you imagine what would have happened if those rioters had gotten a hold of even one Congressman or woman who they considered the enemy?

They did not get ahold of a single one because the thin blue line of officers fighting for their lives held back 8,000 to 9,000 angry, mostly middle age white men from encountering them and creating safe passages so they could escape and hide.

“A thin, blue line… it is very Carl Sagany… the cosmos the the thin blue line that sustains all life on Earth. And, now we are that thin, blue line, if we can stop polluting our consciousness with racism, fascism, authoritarianism (just pick your ism) and clean our minds so we can treat each other with dignity and respect and compassion.”


This is Peter Stien’s book. It is a must read for anyone seeking to understand reality. He wrote this after 4 of his students came to him in tears after encountering another professor at Peter’s university who was a Holocaust denier.

Peter Stein | Friend and Neighbor | Survivor of the Holocaust | Professor of Sociology & Writer

July 28 at 1:31 P.M.

The first “anti-vaxxer” movement, which began as soon as the first vaccine was discovered and used, began in 1796. At this time, the British medical and scientific community of the early 1800s was known to be very cliquey and dominated by highly influential people. They didn’t like that a a country surgeon was promoting a safer alternative to dealing with small pox and mounted a blistering campaign against him (the man who observed that milk maids who had become infected with cow pox did not catch small pox). These jealous doctors blurred the boundaries between opinion and fact, which continues to this day. They were also in fear of losing their income and status.

Witness the United States of America where a lively anti-vaxxer community thrives and generates lots of money for persons dedicated to misinformation. Also, getting vaccinated against the newest virus that has evolved to infect people and has proven it is highly infectious and deadly has been weaponized as a partisan poisoned arrow. This partisan poisoned arrow and new love child for anti-vaxxers is of course COVID-19.

This article says, “Many of the arguments against vaccination that we see today stem from this period: the idea that Jenner had no qualifications, that vaccination could actually cause smallpox, syphilis, or any number of diseases, and that vaccination would affect the way the body worked by the introduction of material that was not meant to be there.”The reason many of these claims have pervaded is mostly because they are based on the tiniest grain of truth which, when taken out of context, can give them an air of veracity that isn’t deserved.”While it is true that Jenner didn’t have a formal qualification, that’s because he trained as a surgeon at a time when there were no degrees for surgeons.

According to Gower, in the early years of vaccination people were sometimes contracting other infectious diseases, or blood poisoning, as a result of vaccination but that was because it was not a sterile procedure at the time and there was a risk of contamination, which is not the case today.”

NPR did a segment on dirty needles recently, which are still very prevalent in the developing world and estimated to be the cause of death of 3 to 4 million people in the coming year.”The iconic photo of the two boys — one vaccinated against smallpox and one who hadn’t been vaccinated — was published in 1901, and taken by Dr Allan Warner at the Leicester Isolation Hospital.”

Who do you want to believe–someone spouting unsubstantiated opinions crafted to get you worked up, afraid, and angry OR someone who has dedicated years of their life studying things that make people seriously ill and how to stop or treat these deadly things (we call these people doctors, researchers, virologist)?

It is wrong, indeed downright evil, to conflate the work of doctors and virologists with the evil Pharma industry that wants to control us all (or insert your favorite evil doer of our time: the illuminati, Corporations, governments of all kinds… you can put anything in there to stoke up the fear factor that spices up your real intentions).

Or perhaps it is the evil Bill Gates who wants to plant a chip inside of you (or have you heard the one about he wants to grow inside of you so he never has to die… now we are tracking down the QAon poisoned pansy path of fear inducing fantastic fiction).

NZHERALD.CO.NZ | Smallpox and the photos anti-vaxxers don’t want you to see — NZ Herald

From a friend Jean on this post: Also great background context on the “anti-vaxers’…. Very interesting to me. I grew up GRATEFUL for ALL vaccinations… But I’ve actually MET people recently who started telling me, “oh you only need vitamins and you cannot get COVID-19”. Here’s a link to a DOCTOR who is one of the “influencers” around one of the many disinformation being spread re COVID-19.

Dr. Joseph Mercola | Photo: Taylor Castle

Dr. Mercola: Visionary or Quack?

“Americans’ growing interest in alternative medicine has helped turn suburban Chicago doctor Joseph Mercola into one of the most popular voices in natural health. So why does he have so many people riled up?” — Chicago, January 31, 2012


July 27 at 6:46 P.M.

A response to a friend:

I understand you speak of a reality little visible to the ordinary Western man and woman. It is a spiritual-psychic reality that is just as real as pooping, sleeping, and eating.

And also, so you do not misunderstand or underestimate me, I have and continue to pay close attention to the numbers, who is giving the numbers, and a whole lot of other things going on in this world. It is not within your ability to perceive or know what I have been paying attention to and what I have failed to perceive, or even worst what I have chosen to deny exists and have created an alternative reality to explain. Only I can do that, just as only you can do that for yourself. The words we use to share our experiences and our understandings of what we observe and what we have come to understand are woefully lacking, and even more so when we have not experienced a certain situation together and know without any doubt whatsoever the reality of what we have just experienced in this world.

The interview (with numbers) is not about Coronavirus and who has died, but rather use of dirty needles for all sorts of treatments for all sorts of life threatening diseases and conditions in the developing world. It is no less a tragic state of affairs than the number of children worldwide dying of starvation each year, while developed countries do a little but not enough to stop starvation in its tracks! We can do so, we choose as a massive collective of human beings not to do so.I also understand that we will not agree on the severity of this novel virus (known as COVID-19) that is marching its way throughout the human population across the world. The reality of what is happening Now will speak for itself as time goes by. However, this is not new. Being decimated by an invisible microbe has happened to the human species again and again. We have fallen victim to lots of deadly disease throughout time, I mean the whole of human history.I do not think you would deny how deadly Rabies is — low and behold, it is a virus. Nor do I think you would bother to debate how infectious and deadly Smallpox Variola major – specifically the malignant (flat or hemorrhagic type) has been to human beings. Dengue haemorrhagic fever (DHF) is also a virus that does ugly things to the human body.

I had Rocky Mountain Spotted Fever earlier this summer. It made me really sick. It almost sent to me to the hospital. Of the spotted fevers (which are cause by another microbe, a bacteria), it is the most deadly. It can also cause long-term nasty effects on the human body if left untreated.I did not deny the reality of this disease. I sought medical treatment. I took the doxycycline even though it caused nasty side effects that I will not get into here because it would really gross most people out to describe what happened to me.

Coronavirus, yes, it is new; yes, it is making the world crazy; yes, too many of us have become obsessed with who is a trusted source of information and who is a lier. But the reality is, it is leaving hundreds of thousands of people without mothers, fathers, sisters, brothers, aunts, uncles, and even children have died from it. To deny the reality of what these individuals have endured is to inflict a psychic wound on the people who have lost individuals the love. It is also taking a spiritual step onto the very same psychic-spiritual path that all the “lying politicians” and “lying people of any authority (I guess??!! — does this mean a pilot who flies the airplane you get on to go visit someone you care about cannot be trusted because he/she is an authority on flying, even though he has trained for hundreds of hours and knows about all sorts of conditions and how to handle them? Or, does this mean, you cannot trust a doctor who has spent years studying and learning about the human body and disease to become an authority on how to treat disease? If you are true to your beliefs, then you must be consistent all the way and not trust the farmer who sells you food to eat because you have not raised it yourself; you must not trust another person to dig a new well for water; you must not trust any other authority but yourself. This is a very lonely world to live in, at least, I think so.)” Yes, I whole-hearty agree there are power hungry people who have climbed the steps of power and authority who are willing to do anything to maintain their power, including lying to and killing their people. But to clump all people who have dedicated huge amounts of time to become an authority on something is a dangerous movement of thought.

You are not wrong to fight evil. We must all fight it when it rears its ugly head. However, it is my humble opinion that you don’t need to be lopsided and cruel to people who have lost their loved ones to this novel virus to make your point about the perils of our time and the need to wake up consciously and fight like hell.Indeed, I believe your point and fight would be much more powerful and potent by holding the reality that people are dying from COVID-19 in great numbers alongside the reality that children are dying of starvation in great numbers and we as massive collective let them die. This is evil. It is also possible to hold the reality that a little tiny virus is killing lots of people exceedingly fast alongside the reality that people are dying in huge numbers by by brutal government using brutal tactics. Holding these two realities does not lessen what you are speaking and calling people to action one little bit.

You are calling them to psychic illness and spiritual decay such as the hundreds of thousands of black and brown people in my country who have been lynched and brutalized for centuries. I am disgusted by segments of people in my country who project their psychic illnesses on others. It is a most insidious illness that is rearing its ugly head again such as the events (the REALITY) of January 6, 2021. I have blogged about this horrible day in depth when an estimated 9,000+ (mostly middle age white men clinging like tormented children having a tantrum to their belief in white supremacy) stormed the Capitol. These tourists (as Trump and most of the Republicans of my government) call them — gouged out eyes, severed fingers and toes, tasered officers at the base of their skulls (causing one to have a heart attack), hit them with sledgehammer, baseball bats, and even the American flag.

The civil war never ended… it went underground and grew in foul and malicious ways. It was carefully poked and prodded and stoked by evil men until it erupted in what I saw unfold not more than 9 miles from where I live. And almost the whole Republican party is denying the reality of that day… following Trumps lead who says the air was filled with love.

One of the officers testifying today when asked about how this particular statement Trump said made him feel said, “If that was love, then let’s all go down to mar a lago and share some of this love with that man.

“Yes — you are absolutely right… when you are facing a monster… and if you have a molecule of consciousness to chart a moral course forward… you have no choice but to fight it!!!!!!

This is the way of all life on Earth. This is reality, which does not lie, but fools will fall when they deny the rock of reality that human life has sprout out of.

Alan Watts says this much better. Don’t bother listening to that interview above… I only shared that as another and different tragedy playing out in our collective reality of now. Rather, if you can stomach it, listen to this talk. It’s one of Watt’s shortest. He even talks about the very same thing you are calling us to pay attention to… he even uses the analogy of the wasp and the bee who are locked in an eternal, mortal struggle against each other. And so too is man when evil rears its ugly head, it must be fought as well. But, Watts says because we are a conscious living being there is another level that must be kept in mind as we fight the endless war of good and evil.

Tribute to Carl Jung — 1961, Alan Watts


July 26 at 1:16 P.M.

On Living in Sin… and other terrible things we do to each other as human beings… this is my response to my friend who wrote this blog and posted something else that I responded to with a question:

“To be honest, I am not sure how fast I will get to your blog. This is a time of remembering; a time when 3 years ago my father died. I can not help but remember the events that played out and pay homage to the lost despair, and darkness I was flung into in the aftermath of this time, three years ago.Terrible people exist everywhere on this Earth — in high positions, like your terrible leader in India and previously in my country of the US with the devil disguised as Trump — and they exist in low places like the funky little nonprofit I worked for whose CEO fired me for being by my father’s side as he struggled for life for 10 days then died.

But frankly, that devil lives inside you and inside me and inside every single human being on this fragile planet. It is a disease as real as COVID-19. This human disease will probably guarantee that nothing will be accomplished in the next 9 years to mitigate Climate Change. This is the burden of consciousness and how we respond (or do not respond) to the problems of our times.

I will read your post, in time. I have always been illuminated by your insights and abilities to perceive things below the placid surface of being human; a surface of normality that we all like to pretend exists, but really we are vortexes of chaos in the world when we become blind to our own inner devil and demons.

I will leave instead this quote from Jung I found while looking for another that fits the current global situation:

“Be silent and listen: have you recognized your madness and do you admit it? Have you noticed that all your foundations are completely mired in madness? Do you not want to recognize your madness and welcome it in a friendly manner? You wanted to accept everything. So accept madness too. Let the light of your madness shine, and it will suddenly dawn on you. Madness is not to be despised and not to be feared, but instead you should give it life…If you want to find paths, you should also not spurn madness, since it makes up such a great part of your nature…Be glad that you can recognize it, for you will thus avoid becoming its victim. Madness is a special form of the spirit and clings to all teachings and philosophies, but even more to daily life, since life itself is full of craziness and at bottom utterly illogical. Man strives toward reason only so that he can make rules for himself. Life itself has no rules. That is its mystery and its unknown law. What you call knowledge is an attempt to impose something comprehensible on life.” ― C.G. Jung, The Red Book: A Reader’s Edition

Garden of Eden and The Fall

Where did the term Toxic Positivity originate from? (This was asked by my friend Barry Kort)

My response:”It is as old as human beings being self-aware. It is a price we pay for being conscious and able to see inside ourselves and reflect on what we find there — the good, the bad, and the ugly.Most of us love to see the good in ourselves! You see it all the time on Facebook. “Look how productive I am!” “Look at this great thought I just had.” “Look at this great project I’m doing.” “Look what a good man, good woman I am.”

Owning our bad and ugly parts, well, that’s not so fun. I know hardly no one with whom I can have an honest conversation about the ugly thoughts and downright evil thoughts I have.

Toxic positivity is just a new word for a very old psychological coping mechanism — mainly denial and splitting. Below these “normal” methods of coping with stress, you descend into pathology. Here’s a great article on it:

"Zuckerman says that “toxic positivity, at its core, is an avoidance strategy used to push away and invalidate any internal discomfort.” But when you avoid your emotions, you actually cause more harm."

The situation you helped me with last year with Ecology for System’s Thinking that was a case of Toxic Positivity…. you know who I’m talking about. That person was doing great harm to me, and then blamed it all on me and my inability to be as “happy” and “positive” as he was. What a deep and dark well of unconsciousness resides inside this individual; indeed, resides inside each and every one of us… “Oh, but let’s not talk about that… let’s be positive and look on the bright side of things… we got Climate Change to solve and COVID to get through…”

We are headed for hell by ignoring the dark depths and failing to give comfort to each other when we encounter adversity and despair.”

HEALTHLINE.CO | ‘Toxic Positivity’ is Real — And It’s A Big Problem During the Pandemic

July 26 at 8:52

Reply to a thread about chatboxes:

“I think in our times today, especially on platforms like Facebook, we all believe ourselves to be physicists, we all reduce the complicated problems swirling around us to the simplest formulas, and we all preach our views to the void of obscurity and untenable realities… and so we have our overly simplified Now with solution makers that know little to nothing about what they are proclaiming will save the world and everybody in it. We might as well be living on a spherical cow.”

The spherical cow is a humorous metaphor for highly simplified scientific models of complex real life phenomena. Wikipedia

July 22 at 9:52 P.M.

“As the old Chinese master took us on footage if you ask any question you get thirty blows with my stick; if you don’t ask any question who get thirty blows just the same–in other words what the hell are you doing around defining yourself as a skilled and defining me as a teacher. In other words you have raised the problem.” — Alan Watts – Buddhism As Dialogue (Full) [around minute 19]

Alan Watts – Buddhism As Dialogue (Full) | 9,087 views; Dec 2, 2019

Now — The Taoist Way

One fine day you realize to your astonishment [that] there is no way at all of having your mind anywhere else but in the present moment because even when you think about the past or future, you’re doing it now, aren’t you?!

Alan Watts — The Taoist Way
Alan Watts — The Taoist Way

Alan Watts lectured often about the concept of being present in the Now. Being in the now is a practice of Buddhism and Zen, which is a way to stay on the path of the inner Sage. The ultimate goal of the Buddhist path is release from the round of phenomenal existence with its inherent suffering. To achieve this goal is to attain nirvana, an enlightened state in which the fires of greed, hatred, and ignorance have been quenched.


In Carol Anthony’s book The Philosophy of the I Ching, she writes:

“Freeing out mind (what we focus on and listen to within) of the dominance of the ego and our inferiors [Note: the I Ching refers to our worst impulses and instincts as inferiors. It is plural because there are many troublesome instincts, attitudes, and rigid beliefs to contend with inside of ourselves.] is part of the work by which we re-attain our natural state of innocence. Through self-discipline, we keep our mind’s eye open, and our inner space free of the thoughts that our inferiors would introduce if we fail to resist them. In the time of youth we are automatically open-minded; it is unnecessary to make a conscious effort to be so. After we learn structured ways of dealing with the world, and listen to the urgings of our fears, our inner view becomes blocked and our inner space filled. We are no longer able to see or her within, but are attuned only to the external world and how we think we need to be to deal with it. Through self-development we de-structure our patterned ways of thinking: by conscious effort we keep our inner view and inner space empty. In this manner we reconstruct our original innocence. The only difference is that our new innocence is consciously maintained; it is not the unconscious innocence of childhood.”

Carol Anthony — The Philosophy of the I Ching

Indeed, if what Carol Anthony has come to understand through her own life and practice using the I Ching is right, then she is showing us how to heal our inner selves and how to bring forth our inner unconsciousness in gentle, constructive, non-violent ways. Without this conscious effort, we are bound to fall prey to our own karma and act in the world in ways that are harmful to others and that will bring great pain and sorrow onto ourselves as we try to make our way through and navigate our inner flow of consciousness, which is time.

Time is the great equalizer.

And, it is always happening Now.


Alan Watts continues saying:

"Even when you think about the past or the future you're doing it now, aren't you? And that results in a very curious transformation of consciousness you feel that you that the present moment is flowing along and carrying you with it all the time just like the flow of the Tao. The flow of the Tao is what we would call the flow of the present. Zhong Yong in his book The Unwobbling Pivot says the Tao is that from which one cannot deviate that from which one can deviate is not the Tao.
To put it into the form of a zen story, the Master Joshua said to Nansen what is the Tao? Nansen replied your everyday mind is the Tao. Joshua asked how do you get into accord with it? Nansen replied when you try to get into accord, you deviate."

Watts says there is no recipe for learning how to be in the present and in the flow of the Tao, which is the eternal Now. Every person must learn to feel it for themselves.

Alan Watts tells how Christian missionaries translate the Tao as logos.

"They took as their point of departure the opening passage of Saint John's gospel in the beginning was the word. Now if you look up a Chinese translation of the bible, it says in the beginning was the Tao, and the Tao was with god and the Tao was god. (...)  So they've substituted the Tao with God. Now, that make a very funny effect on a Chinese philosopher because the idea of things being made by the Tao is absurd. The Tao is not a manufacturer and it's not a governor. It doesn't rule as it were in the position of a king.  The Tao flows everywhere...both to the left and to the right. It loves and nourishes all things but does not lord it over them. And when good things are accomplished, it lays no claim to them. In other words, the Tao does not stand up and say: I have made all of you I have filled this Earth with its beauty and glory... now fall down before me and worship me."

Alan Watts goes on to discuss the idea of mutually arising. It is a very important Taoist expression that all things arise mutually together. Watts loved to says, “although the bees and flowers look different from each other, they are inseparable.” He talks about how bees and flowers coexist in the same way as high and low exist together, or back and front go together, or long and short define each other. He further explains how all of the opposites and things that look completely different from other things interdepend on each other for existence, this is the Tao. Mutual arising is one of the most important concepts to grasp in understanding the Tao, the eternal Now.

All of us living in the Western world have been taught that everything is separated. This is a very Newtonian philosophy of the world, as if it’s a huge amalgamation of billiard balls that don’t move unless they are struck by another ball or a queue (Watts describes). After explaining this, Watts loves to say, “But of course from the standpoint of 20th century science, we know perfectly well now that that’s not the way it works. We know enough about relationships to see that the mechanical model which Newton devised was all right for certain purposes but it breaks down now because we understand relativity and see how things go together in a kind of connected net.” [Note: See Indra’s Net.]

“Now figure a world in which everything happens by itself it doesn’t have to be controlled it’s allowed.”

Alan Watts — The Taoist Way

Watts says here, “This does not mean that everything is in chaos. It means that the more liberty you give the more love you give the more you allow things in yourself and in your surroundings to take place the more order you will have.”

This sounds very hard to allow in 2021 when the whole world seems to be besieged by polarized opposites. In the U.S., for example, you have the extreme Right and the extreme Left bombarding each other with word bombs that are blowing up into real life consequences such as the January 6 insurrection of the Capitol that left people dead and maimed and traumatized. Or the mistrust that has grown like a cancer in our country of one side or another side (or mistrust of doctors, scientists, anyone seen as other) that is contributing to hesitancy of the COVID-19 vaccine, a deadly virus that has killed more Americans in a year and a half than died in both WWI and WWII. Right here and now, COVID-19 (the Delta variant) is surging this summer. NPR reported recently that COVID-19 cases are particularly surging in areas of low vaccination. More than 97% of people entering hospitals right now are unvaccinated. This mistrust, this rampant partisanship is destroying the gentle, fragile fabric of democracy.


This is what Alan Watts was trying to warn us about more than 50 years ago. We know what to do, but we don’t do it. Why?

Watts goes on in this lecture to talk about karmic debt, which I find utterly fascinating, but that’s not what I have chosen to focus on here. I am pondering the point in this lecture when Watts comes to T.S. Elliot’s idea that the person who has settle down in the train to read the newspaper is not the sam person who stepped onto the train from the platform. Watts says to his audience, “Therefore also you who sit here are not the same people who came in at the door. These states are separate. Each in its own place. There was the coming in at the door person, but there is actually only the here and now sitting person, and the person sitting here and now is not the person who will die.”


Jerry Seinfeld talks about this idea too. He talks about Night Guy who likes to eat cookies at night and he is the guy who also likes to stay up late at night. He wants to live for the moment. But, then there’s Morning Guy who has to get up and go to work and has to deal with 5 hours of sleep and too many cookies. He feels awful! HiddenBrain did a spectacular episode on this too, the different phases of self in You, But Better.

Jerry Seinfeld: Night Guy vs. Morning Guy // SiriusXM // SiriusXM Indie JAN 2014

So, just what is Alan Watts getting at? Surely we are not a bunch of separated unconnected selves sleep walking through life. It is all a grand illusion of being? Or maybe we are?!

Now…now…now…now | Image made by Genolve

Watts tells us. He says, “We are all a constant flux and the continuity of the person from past through present to future is as illusory in its own way as the upward movement of the red lines on a revolving barber pole. You know it goes round and round and round and the whole thing seems to be going up or going down whichever the case may be but actually nothing is going up or down.”

Revolution | Animation by Genolve
"So when you throw a pebble into the pond and you make a concentric rings of waves there is an illusion that the water is flowing outwards and no water is flowing outwards at all water is only going up and down what appears to move outward is the wave not the water.  So this kind of philosophical argument says that our seeming to go along in a course of time doesn't really happen. The buddhists say: suffering exists but no one who suffers, deeds exist but no doers are found, a path there is but no one who follows it, and nirvana is but no one who attains it."

This is a confusing concept. When a person rushes to understand something that has happened to them or a new concept, the person is bound not to understand the thing at all. Watts explains that it is a matter of getting to a position where you no longer feel the symbol the thought the idea the word as a block to life, no longer feel it and something you are using as a means of escape. He says: “liberation of the mind from identifying itself with symbols is the same process exactly as breaking up the links between the successive moments the illusion of a self continuing self that travels from moment to moment and picks them all up corresponding to the illusion of the moving water in the wave.”

We are more like a melody being played, Watts describes. We must select the notes in relationship to the places we exist–that means in relationship to everything around us and rising inside of us. If we are not discerning and select everything, the music becomes a jumble and does not make sense. So it is as human beings that we have the capacity to focus in on certain things, to see the symbol of these things in our minds, and select how to arrange these symbols in our mind and how it flows in our never-ending stream of consciousness (i.e., our inner story about what has happened to us during our journey through time and space). When we become more attached to the symbol in our mind rather than to how we are in relationship to each other, with our inner Sage and inferior, and with the whole of nature (indeed the universe), then this is where and when we get into the trouble of bad karma and the cycle of suffering.

Consciousness is a rare and precious gift. It does create problems such as present self and future self and the natural conflict between them.

Yesterday, Jeff Bezos blasted off with his brother and Wally Funk and Oliver Daemen. You’ve already seen the headlines: Lefty Democrats hit Jeff Bezos over space trip, want him to pay ‘fair share’ of taxes. The dividing and the othering and the criticism goes on and on. If it’s not Bezos, it’s Dr. Fauci or a scientists working on climate change or a researcher working on viruses. It seems recently that this is all human beings are really good at doing, othering and dividing things up so they don’t go together any more.

But we can put the pieces back together again because we did this all inside our minds. We got attached to the symbols we created to explain to ourselves what is happening to us. When we get attached to symbols created inside our minds, we divide things… cut them up into little pieces and stand on sides lobbing bombs at the other side opposite our points of view. But, don’t you see… it all goes together?

I really like something Bezos said in an interview with Anderson Cooper when he was asked about this criticism he was getting about this all being a race to space by billionaires. Anderson asked, “Don’t you think it is better to spend you money here, now to take care of all the problems we are facing on Earth?” Bezos replied, after a moment of consideration, “We have to do both. We have to work on the Here and Now. And we have to work on the future. That is what humanity has always done.”

He is right. Because we can see the Present Self (the Here and Now), but also the Future Self (a brighter, better future on the horizon). Men and women throughout human history have taken care of their needs in the here and now and ventured boldly into the unknown. That is what Homo sapiens does. We are a species who originated in Africa, and then we boldly voyaged far and wide until we filled every niche of our beloved planet. We used to live caves or congregated grass huts, but we used our abilities to take care of our needs in the here and now as well as envision a bigger, brighter future and build it. Often such envisioning is seen only by a few individuals of any particular time. Those who cultivate their minds to see distant inner horizons of being. Not all future possibilities are possible, but all visioning of such future possibilities cause conflict for a tribe or group of people of any time because such seeing into the future means change. But it is precisely these abilities that have allowed Homo sapiens, sapiens to build great cities with towers made of glass and to fly around the world in a day inside airplanes. We are able to see ourselves in the Here and Now (like Jerry Seinfeld’s Nighttime Guy), and we can see our future self. Using nothing more than our minds, we can play out inside our minds what the future consequences of the choices we make in the Now (or do not make), which then inform the actions we take in the Now (or do not take).

Bezos told Anderson Cooper his vision is to create the infrastructure so that future humans can move toxic and polluting industries off Earth, so we can protect our beautiful and fragile planet. This is a beautiful vision, and he is right to hold it and to start something small that will grow into something big. And he can also take care of the here and now and did with $100 million gift each to Van Jones and chef Jose Andres. Sure he could pay more in taxes and probably should. But we do this together, moment by moment… we all create reality.

What will you do with your plot of consciousness today? How will you step into the flow of the Now without a train of burdensome thought cars following you into it?

Have a great day!

How to Feel Better and Create A More Beautiful World

The Storytelling Species: Makers & Players of Reality Bubbles

Storytelling Species Series

In the previous pieces of the Storytelling Species Series, we have explored how individual attitudes, beliefs, and thinking styles can influences our individual perceptions of reality. We also looked at how stories can influence our understanding of reality (inner and outer). We even explored how stories can become shared narratives that serve as foundational building blocks of our great civilizations and complicated societies. We also looked at how other kind of stories (e.g., conspiracy myths) can pull us together and shred our shared reality. These types of stories are carefully crafted narratives created by people craving attention and power and such people make up stories designed to tear us apart and make us distrust each other. They do this because in a civilization that is in a state of chaos and distrust, it is much easier to carve out a group of people who they can manipulate and control.

Each and every person alive today contributes to the quality of our shared reality–at local levels, at national levels, and at global levels. It all begins with our individual understanding of reality (our inner world), which is contributed to our shared reality (our outer world) through our thoughts, words, and deeds (conscious and unconscious), through our feelings (conscious and unconscious), and through our sensations, specifically, what we pay attention to and what we ignore. We also contribute to our individual and shared reality through our instinctual and intuitive responses to what happens to us as we journey through space and time.

Many of us know thinking, feeling, sensation, and intuition as components of psychological tests like the Myers-Briggs Personality Type. Finding out what our default psychological operating system is can help us navigate the world better such as figuring out what kind of job or career we might be good at doing or happiest doing. Most of us consider this knowledge not much more important than knowing what our astrological sign is. But I suggest this knowledge is critical to understand not only how to navigate the outer world, but also how to navigate our inner world (the hidden world inside of us).

One of the most tragic aspects of being a modern human today is an all out denial of the reality of one’s inner world. Denying the reality of our inner world denies us the ability to navigate it. We must know our inner world in the same way we know the physical world (the outer world). We must know where the dangerous areas are inside of ourselves and why they are dangerous. We must know where the safe and nurturing areas are inside ourselves and how to navigate between these hidden places. Without this inner knowledge, we can feel lost, anxious, and fearful in the world.

Conversation with the Bubble Maker on How to Make An Awesome Batch of Bubbles

This is what crystalized for me the day I met the bubble maker. The quality of our individual batch of consciousness is how we know and understand our outer (physical) world as well as our inner world (hidden world). The quality of our stream of consciousness can be greatly influenced by how we employ our thinking style, or how much we allow our feeling style to help us understand the world around us. The quality of our consciousness can be increased or decreased by the degree of sensation information we pay attention to (e.g., who is around us, how are we feeling around them) as well as the degree to which we are aware of how we are responding to people and things around us (i.e., are we acting unconsciously, in an instinctual way to people and things around us). When we react unconsciously, this impacts how much intuition we can access in the moment.

Our individual batch of consciousness is constantly changing for it needs to be dynamically balanced moment by moment with what remains unconscious inside of us. Many of us who have grown up in modern Western society are taught from very young ages to deny the reality of our inner world. We were taught to do this to survive the ways in which power is wielded in our super-huge, mega system of consciousness. We have evolved these systems of being because they have been super successful strategies to survive in an unpredictable and complicated world. These systems have allowed human beings to dominate the outer world.

When we deny the reality of our inner worlds, we do not to stick out, we do not individuate (i.e., we do not become a singular and unique human being as we were meant to be). We do not grow up to become the person only we can be. By not being unique and different we fit nicely inside our system of consciousness that values sameness (i.e., people and things that are readily replaceable within the system). By being the same as everyone else, we do not draw undo attention to ourselves by individuals who are more powerful than us and who could do us harm. Especially if our uniqueness and difference threatens their view of reality or if our uniqueness threaten’s their power (watch out then!).

When we become a target of a more powerful person, it is bad. We all know this. So most of us go along with the system because it is easier, and we can have comfortable enough life doing so. If we play it right, we can even possibly grow to have more power in the system too. However, do not delude yourself that if you become a person with power that you are immune to the corrupting force of power. Power corrupts and corrupts completely. It takes a great deal of consciousness to withstand the corrupting force of power. This can only be done by balancing power with honesty and humility. Since most of us lack awareness of our inner worlds, it is rare to find powerful people who can balance power with honesty and humility. It is also rare because our current system of consciousness does not reward individuals for doing this.

In addition to being very vulnerable to the corrupting forces of power, when we do not know our inner world, our physical, psychological, and spiritual well-being is greatly diminished. We become victims to our own unconsciousness, which condemns us to a life of ignorance that can incur terrible damage to our psyche. This damage is readily visible to other people because unconscious people are much more likely to participate in spontaneous acts of violence that they inflict on “other” people because they have projected that part of themself on the “other”, refusing to see it lives inside them and it is themself they are destroying.

If you think our current system of consciousness stinks and needs to change, the only lasting way to change the system is to change yourself. You change yourself by knowing more about yourself inside and out, which means understanding your inner/hidden world is real and has a reality that impacts you in powerful and significant ways. Doing this can be painful for it means going into the darkness of your soul and finding your inner divide.

If you are human, you have an inner divide. It is what allows us to be conscious. It becomes dangerous for us and other when we remain ignorant of this inner divide because this is how our unconsciousness flows into the world (our shared reality). When it does, all sorts of mischief and mayhem happens. So, if you are serious about creating a more beautiful world, get busy getting to know what is living inside of you–the good, the bad, and the ugly. It is only by knowing all of one’s self that a person can balance the oppositional powers always moving and flowing inside of us. It takes an equal and opposite force inside of us to balance a powerful force. When we remain unconscious of the psychological forces inside of us, we weld power in lopsided and destructive ways that hurt us and hurt others.

Recipe for Making a Better Batch of Reality Bubble Mix

Step1: Finding the Right Balance Between the Stories Rising Inside of You and the Ones Swirling All Around You, Especially the Ones You Choose to Eat

The Bubble Maker

On this day, I biked to the Big Wheel at National Harbor in Maryland, going across the Woodrow Wilson bridge. On some days when I cross this bridge when the wind is blowing it feels like flying. It was on my way back after this wonderful ride that I meet this extraordinary woman making gorgeous giant bubbles.

The Bubble Maker — Photo by Bebe

Earlier that day, I wished I had asked a group of men who were practicing a dance with scarfs that they waved above their heads if I could film them. The dance was so beautiful, even though I thought it was quite feminine for men to be dancing with scarfs. But I was too scared to ask them. Then, on my way home, I saw two construction workers horse playing after work. One held his hands up like a boxer looking for a good punch on his friend. His friend waved his t-shirt at him to distract his friend from landing a good punch. They were laughing…that’s how I knew they were playing around. And then, I knew what the men dancing with scarfs were doing–it was a highly ritualized war dance!

So, when I saw the Bubble Maker, I said to myself… ‘I’m not going to let this one by!’ I asked her and she said yes. We had such an amazing conversation as I filmed her making beautiful bubbles. She told me this batch bubble making solution was not her best batch. She explained each bubble mixture is a little different. Some batches make bubbles better than others, so she was struggling with this one. Despite this, she was a master bubble maker, and I got many beautiful shots of giant bubbles. It was magical in every sense of the word.


Step 2: Synthesize, ferment, and transmute your flow of consciousness.

Bubbles of Consciousness

As I watched her, I thought about a conversation I was having with my good friends in Germany about how the human mind is capable of crafting and believing such fantastic versions of reality. I began to think of these bizarre versions of reality were like bubbles created by the mind. Thus, the idea of Reality Bubbles popped into my mind. Some mind bubbles are very stable and last for a long time. Other Reality Bubbles are inherently unstable and pop almost as soon as they leave our minds. Most Alternative Reality Bubbles will pop soon after leaving the mind because the Rock of Reality is very hard.

Venus-DiVinci-Kundalini — Drawn by Bebe

I imagined the human mind is like the wand the woman making bubbles was holding in the park. With our minds, we make bubbles of reality that we put out into the world, which are visible through our thoughts, words, and actions. Consciousness is like the bubble making mixture in the bucket. As human beings, we channel and distill consciousness continually as it flows through us as experienced by our circumstances, station in life, visions, and dreams (sometimes nightmares). The consciousness contained inside of us is used to generate ideas that inform our individual actions. Thus, the quality of our individual consciousness determines the strength of the mixture used to manufacture the ideas we put out into the world through our Wand of Mind. It is the same wand every human being uses to put out bubbles of reality into the world, but the mixture of consciousness used can be vastly between humans.

The Big Wheel — Photo by Bebe

Step 3: Explore, discover, repair, and revive your inner landscapes.

Reviving Our Lost Inner Landscapes

This mixture also forms our inner landscapes, mind-scapes. These inner landscapes are illuminated by the light of our conscious understanding. This is how we come to know who we are. This inner light of consciousness is what we inherited when we stepped across the threshold of consciousness many thousands of years ago. Despite all this time, this part of our consciousness is the smallest part of us. Vast amounts of every human mind remains cloaked under the darkness of inner unconsciousness.

But this is what we are here to do–to explore, discover, and claim inner landscapes by illuminating them with the light of our awaken consciousness. The more unconsciousness contained inside your mind, the less stable your inner landscapes will be as well as the bubbles of reality you manufacture with your mind and put into the world through your actions.

This is why it is important to see more of who were are as a human being, which always includes good and bad parts of ourselves. To make stable bubbles that are able to last through time, we need to maintain dynamic balances between good and bad elements existing inside of us and flowing all around us all of the time. We get glimpses of these cloaked areas through thoughts, dreams, and visions. But more often we become aware of our unconsciousness because we get triggered by the unconscious content living inside of us. They pop up just like instincts pop into action due to environmental stimuli that spurs an animal into action. When an animal acts based upon their instincts, nature has already worked out the dynamic balances over billions and billions of years evolution.

However, as newly awaken conscious beings, we have a lot to understand and work out dynamic sustainable balances. This is hard work and it is far easier to revert back to simpler ways of seeing the world such as black and white, right and wrong, good and evil, and then choose one side or the other side to rally along side. But, ultimately all opposites are inseparable because inside goes with outside, up goes with down, light goes with night. Every opposite is inseparable from its other side just like the other side of a coin. You can cut off the other side, but it is still there…the coin is simply thinner… and that is exactly what we do when we split reality and exist in only one side–we make it smaller. Another serious problem of existing only on onside or the other side of the Coin of Reality is a fatal lopsidedness will result. Living in our huge human collectives with lots of technology can delay the consequences of this fatal lopsidedness, but not forever… that is the Gift of Reality… it will always flow towards balance in the end, and as you are carried in this flow, you will hit the Rocks of Reality along the way.

So, think about your thoughts and how they are turn into actions in the world, which shape and create our shared reality.  

Promo for It Came From Inside — Drawn and created by Bebe

I know this is all pretty abstract, but perhaps you will read the story I am writing about this when I finally finish it (Sapience: The Moment is Now). For now, I continue to make these mini movies to help me feel grounded to the Earth and connected to all the beautiful life around me and inside of me. By appreciating the beauty of Earth, I am able to continue gathering inner strength to pull back the projections I have put out into the world. As I pull them back, I find my inner reservoir of consciousness is replenished, which helps me endure.

Projecting our consciousness out into the world is perfectly natural because we cannot see ourselves when we are first born into the world unless we look in a mirror. That is what projections do. They allow us to see ourselves through others. 

The trick is seeing: “Oh – that is me!” And, reclaiming that part of ourself that has been temporally lost into the world as a project. This is your power. This is all in my book… but I still must find deeper calm to write again since the latest calamity befell me and my family.

Step 4: Be here, now, that is all we ever have… everything we know, do, feel, become is wrapped in the now.

It is up to each of us to find critical inner balances between the self of the present and the self of the future. It is simply the price of being a conscious creature, and so, it must be navigated. At times, it can be very hard navigating between the needs, desires, fears, and fantasies of present self with the concerns and needs of future self, but that is what we are called to do a conscious human beings who have the gift of knowing.

Following are some of the activities I do that have helped me navigate my inner divide, which exists inside every human being. Often, it comes down to calming down my self-talk (the thing we call thinking and prize so much as modern human beings). Alan Watts often says that thinking is a good servant but a bad master. This is a fundamental teaching of Buddhism that the Western trained mind has a very hard time understanding.

Nature Heals

Nature helps us see ourselves in balance with everything else. Being outside, we can step outside of our minds and open us to other ways of knowing and understanding ourself in relationship to everyone and everything else. But to do this, one must be willing to slow down and look! I’ve made a series of nature videos throughout the months of lockdown and social distancing due to the global pandemic, which required individuals to put the well-being and health of others ahead of themselves–that is why we were asked to wear masks and keep distances, not because we were being controlled by evil politicians and scientists. My goodness the stories circulating on the Internet are so creative and more entertaining in conspiracy myths than a Marvel movie. I would ask those flocking to such narratives, what is it inside of you that these stories are activating? If a story you read makes your blood pressure rise, your heart beat faster, your anger increase, who is trying to manipulate you to their point of view? Instead, go outside. Let your own inner truth rise. If you are holding your inner split in balance, you will feel peace, you will feel confidence, you will feel in control and trust yourself to know who is telling you porky (aka bullshit) and who is telling you something real (be it good or bad). Life is complicated. Nature is complicated. We are constantly surrounded by complications and need each other to understand and navigate a complicated world as we travel inside very complicated collectives (i.e., our super-huge civilizations). To see the full nature series, click here: Have You Been Outside Today?

Have You Been Outside Today Series

HiddenBrain

dog with brown faux fur headband
Photo by Gilberto Reyes on Pexels.com

Description: Think about the resolutions you made this year: to quit smoking, eat better, or get more exercise. If you’re like most people, you probably abandoned those resolutions within a few weeks. That’s because change is hard. Behavioral scientist Katy Milkman explains how we can use our minds to do what’s good for us.

Towards the end, Katy says, “So often we don’t understand the forces of opposition inside of us, such as the desires of present me (I want to eat that ice cream now) and the consequences of future me (I’ll have to deal with the extra load of calories and fat that might be bad for my weight, cholesterol, mood).” Through out the episode, she gives plenty of examples where her present me created problems for her future me. She said she found it far more productive to approach these situations as an engineering problem rather than falling back to judgemental self-talk (also known as thinking). To do this, a person needs to recognize the forces of opposition operating inside themself, such as Seinfeld’s conflict between Night Guy and Morning Guy and Day Guy. between present self and future self honestly and fully without judging them as lazy, no good, stupid, or anything else one has been told by family members, friends, and culture about the behavior.

Seinfeld – Night Guy, Morning Guy, Day Guy

Basically, my take away from Katy’s presentation is that anything that trips us up and subverts us from achieving our long-term goals is human. It is normal. And, it can be handled by understanding the inner conflict and engineering simple work arounds. To do this, we need to see the forces at work honestly and fully without judging them (e.g., I’m a lazy, no good, stupid *#$). Often we internalize negative self talk because we have been told this by family, friends, and our culture. It is easy to label and judge. It is much harder to see our internal conflict, which in an inner spilt due to being a consciousness creature, honestly and to accept it as part of one’s self that must be loved and nurtured just as much as the parts of ourself that are heralded as good traits (e.g., over-achieving guy or gal, bringing home the bacon guy or gal, or anything else we or others label as desirable behaviors).


Alan Watts

Ra’s Playlist of Alan Watts — Ra is an AI helping one of the characters in Sapience understand how to transform human consciousness on a scale never before achieved. Stay tuned, you will meet Ra soon in Book 1.

Watts often liked to ask in his lectures: “Why don’t you know what you want?”

“First, you don’t know what want because you haven’t thought about it or you’ve only thought superficially about it. Then when you somebody forces him to think about it and go through and say yeah I think I’d like this, I think I like that, I think I’d like the other as the middle stage. Then you get beyond that say: “Is that what I really want? The end news day, now I don’t think that’s it. I might be satisfied with it for a while and I wouldn’t turn my nose up at it, but it’s not really what I want.”

“Why don’t you really know what you want two reasons that you don’t really know what you’re not number one you have it.”

Number two, you don’t know yourself because you never can. The Godhead is never an object of its own knowledge, just as a knife doesn’t cut itself, fire doesn’t burn itself, light doesn’t illumine itself. It’s always an endless mystery to itself.”

“I don’t know.”

“And this I don’t know, other than the infinite interior of the Spirit, this I don’t know is the same thing as I love, I let go and I don’t try to force or control. It’s the same thing as humility, and so the Upanishads say, “If you think that you understand brahmin, you do not understand it and have yet to be instructed further.”

“If you know that you do not understand it (dharma), then you truly understand for the brahmin is unknown to those who know it and known to those who know it. And the principle is that anytime you as it were voluntarily let up control, in other words cease to cling to yourself, you have an access of power because you’re wasting energy all the time and self-efense trying to manage things trying to force things to perform (the way you think things ought to be–like Rush H. Limbaugh–lol!). The moment you stop doing that that wasted energy is available. Therefore, you are in that sense having that energy available. You are one with the Divine Principle. You have the energy.”

“When you’re trying however to act as if you were God–that is to say you don’t trust anybody and you’re the dictator and you have to keep everybody in line–you lose the divine because what you’re doing is simply defending yourself. So then the principle is the more you give it away, the more it comes back. Now, you say I don’t have the courage to give it away I’m afraid. And you can only overcome this by realizing you better give it away because there’s no way of holdings onto it.”

Alan Watts Chillstep – We’re All One | This is the lecture set to music which the above quotes come…

Haunted and the Edge

Lloyd’s Haunted & the Edge Playlist

The haunted and the edge offer much in understanding our inner realities better, but they are often taboo and little understood. This is a playlist created by the Last DJ of Earth who is trying to save survivors of Earth after a global catastrophe. He hacks Multinational satellites to broadcast his musical sermons, working day and night to bring down Earth’s new overlords–the ones who worship money. Consciousness is the key. The Sapience Series tells the tale. Follow Sapience: The Moment is Now for when Book 1 is available.


You are beautiful. You are vital to this now. So, take care of yourself. Stay safe, stay well, and find some time to cultivate your beautiful patch of consciousness for it connects you to me and to all of life and the natural world! This is how we create a more beautiful world by seeing the beauty in each other, even when we disagree about things.

Blood & Bringing Into Being a Kinder, Better World

On a recent Saturday afternoon, I was working on my story while listening to NPR, as is my habit. I remember perking up and paying attention when This American Life introduced the subject of this episode: Bloody Feelings — Stories about the Power of Blood. The stories were not at all what I was expecting from the title.

Bloody Feeling — Stories about the Power of Blood | This American Life

Act 1 was about Adele who she described herself as “the worst phlebotomist in the whole hospital.” She was a physical therapist until the Coronavirus gripped the country. With all her physical therapy sessions cancelled, she was not needed there. But what the hospital really needed was more people to do blood draws. I loved her story.

Act 2 is about the discovery of 30 century-old postcards written in old Yiddish by a distant family member challenges David Kestenbaum’s ideas about the unimportance of blood ties.

Act 3 is about a Shakespeare theater production that involved a lot of blood that was a little too real for the audience and what befell everyone.

Act 4 is about fibroids and a uterus that gets turned into a play titled: There’s No ‘Us’ in Uterus. Oh, Wait…

Act 5 is about a broken heart… no, not a love sick broken heart… a heart that required open heart surgery.



Walk In The Woods

While I enjoyed these stories, I wasn’t bowled over by them as other stories I’ve heard, although the color red stuck in my mind. I finished what I was doing and got my pup ready to go for a trot. This is our pandemic routine. Pumper loves our trots, especially when we see other dogs! I am pretty sure that she thinks all dogs exist on Earth to play with her. She plays well with all dogs no matter their size or temperament, adapting herself to whoever she mets for an instant playdate.

So, when we caught sight of big dog ahead of us, it was Pumper’s mission to catch up with them. They were walking fast, but Pumper was pulling me faster. Eventually, we caught up and found out the big dog was a Great Pyrenees-Poodle mix– a Pyrepoo! It was the first one we’d ever met, and it was only 7 months old but already twice as big as Pumpernickel (now 15 months). I was admiring all the similarities between the two dogs who got along splendidly together. The owner of the Pyrepoo just told me how the Great Pyrenees were guard dogs of a flock not herders. And I just told her my dog was a Pyrepitt (she’s actually many more dogs mixed in but the Great Pyreness and Pitt Bull are the most dominate) when a Pitt Bull came upon us.

The guy walking the Pitt looked a bit anxious, but neither I nor the owner of the Pyrepoo took alarm. As he passed us with the Pitt on a super short leash, the Pyrepoo pup went over to say hello. This is common doggie custom to greet all new incoming dogs with a sniff. But no sooner had the pup approached the Pitt to sniff when he yelped in pain. The Pitt had bite him and would not let go. Both owners tried desperately to pry the Pitt’s jaws open. Pumper and I stood stunned and helpless watching what was happening before us.

Finally, the Pitt released its grip and Pyrepoo pulled back to a safe distance. I was relieved to see his nose was not the part bitten, but blood dripped from his lower lip. There was also blood in the Pitt’s mouth, and blood on the hands of both owners. It turned out the man was helping his sister with her dog and apparently didn’t know the Pitt’s temperament. The whole thing was terrible. I helped flag down a Kleenex for the owner of the Pyrepoo, then they were off to the vet get stitches. I felt so bad because had we not stopped them to say hello, they would have missed the Pitt Bull.

The synchronicity of the moment was duly noted. I have learned to pay attention to such moments when I recognize them. There is usually more going on that needs to be understood, but I had no idea what. Ruminating on blood was something I did not do, really at all… perhaps due to cultural programming.


Brooklyn Center — Then & Now

The next day, another terrible synchronicity occurred when Daunte Wright was fatally shot in Brooklyn Center, MN during a ‘routine’ traffic stop. The shooting occurred hardly more than 10 miles from where George Floyd was killed by Derek Chauvin in Minneapolis. And it happened right in the middle of the trial of Chauvin, which had just completed its second week of heart wrenching testimony about George Floyd’s final moments, his life, and lost potential and presence in the lives of all who loved him. It was painful to absorb. And then, another young black man lost his life at the hands of a police officer in Minnesota.

What to Know About the Trial of Derek Chauvin | NYT: Last Updated April 16, 2021, 12:31 p.m. ET

Police fatally shoot man, 20, in suburban Minneapolis, sparking protests | Washington Post: April 12, 2021 at 3:52 a.m. EDT

These deaths hit close to home because I grew up in North Minneapolis. I know where George Floyd died and where Daunte Wright was shot. I could walk to Brooklyn Center from where I lived. I often went to the old Brookdale Mall in Brooklyn Center because that’s where you went with your friends in high school (well, maybe that’s where the nerdy kids went). It was a place we could go to feel young and free.

I remember meeting my girlfriends at Rocky Rococos, then walking around the Brookdale Mall. We mostly just walked and talked, dreaming about our futures. None of us had much money to spend, but every once in a while, one of us would buy something special there. I remember hunting for prom dresses there with my friends and buying one even though I didn’t have a date and did not go to my high school prom. But I wanted a picture in a prom dress…lol. Looking back at these moments, they were times we were pretending to be all grown up, and the Brookdale Mall was the perfect backdrop to step into our fantasy lives.

Back in its day, the Brookdale Mall was part of cutting edge suburban social architecture being one of 5 malls opening around downtown Minneapolis to provide the perfect place to go for suburban housewives and families who needed ordinary household supplies, furniture, school supplies and clothes–whatever was needed for a suburban household. They were knows as the Dales and included Brookdale (Brooklyn Center), Rosedale (Roseville), Ridgedale (Minnetonka), and Southdale (Edina). Brookdale first opened in 1962 and grew in stages. A lovely blog called Abandoned Retail recounts the rise and fall of the Dales surrounding Minneapolis, specifically the Brookdale Mall.

When I was growing up, I never considered the privilege my white skin afforded me as I walked around places like the Brookdale Mall or drove to it myself after getting my driver’s license. I never thought about how the dreams I entertained or how the gallivants with my friends at the mall were carefully packaged in specific ways designed to make us believe we each had a chance to become Cinderella and to find our Prince Charming.

The Old Brookdale Mall that used to be in Brooklyn Center, MN — Where Your Dreams Could Come Ture

From the Strib’s archives: A trip back in time to Brookdale | StarTribune:  MARCH 13, 2015 — 7:49AM


It would take decades before I realized how fatal the childhood fairytale fantasies I reveled in were. How they obscured brutal realities embedded throughout American society, inherited from its long history of slavery and institutionalized racism. Places like the old Brookdale Mall sold the white suburban fantasy to white Americans, but it was an artificial, super sugary coating trying to cover up the cruel realities faced by black and brown people every single day.

I have never feared for my life being pulled over for a traffic violation. I never felt watched by workers at stores who worried I might steal something. I know now my friends and I got get out of jail free cards simply for being white. This was not so for my friends and classmates who were brown and black who were losing their lives for making the very same mistakes I had made.


Policing & Justice in the United States of America

How Policing Works in the Suburbs | 1A | WAMU

Image from 1A (WAMU) | A woman holds up a portrait of George Floyd as people gather outside the Hennepin County Government Center in Minneapolis, Minnesota.Stephen Maturen/Getty Images

Description of this episode: Last summer, millions across the country took to the streets to protest police violence. Now, against the backdrop of the trial of Derek Chauvin, criticism of the criminal justice system in America is once again under scrutiny. Recent shootings of Black men by police officers in the suburbs, including in Kenosha, Wisconsin and Brooklyn Center, Minnesota, have attracted new attention to the changing demographics of the suburbs and the tactics police use there. 

We recommend this thread from researcher Will Stancil, who is one of our guests for this conversation:

From 1A | WAMU | April 19, 2021

And conditions are often different for people in wealthy, white suburbs. From a piece called “The Case For Defunding Police Is In Our Affluent White Suburbs” in Mel Magazine:

Homicides, robberies, rapes and other violent crimes happen disproportionately in poor minority communities. Crime rates have been falling across the country for the last 30 years — it’s statistically the safest era to be an American. But Black and brown people, especially those in inner-city communities, are victimized by crime that’s practically unseen in whiter, more affluent suburbs.
Those suburbs aren’t safe and clean and orderly because they’re white and wealthy. White, wealthy suburbs are safe because they benefit from two world-shifting factors: 1) the police harass less and solve more serious crimes; and 2) there’s significant funding for municipal and social services, whether that’s schools or health-care facilities or simply park space.

How are police and local officials responding to changing demographics in the suburbs? Have police been able to answer calls for justice from local residents?

We’re talking about how policing works in the suburbs.


Chicago Police Killing of Adam Toledo Brings Police Violence Against Latinos Back in Focus | The Takeaway | WNYCStudios |

Image from The Takeaway | WNYCStudios | April 19, 2021

Description of this story: What happened to the 13-year-old at the hands of police draws national reaction after police release footage showing Toledo had his hands up before he was gunned down.


Throughline: Policing in America

Image I made for Throughline’s Powerful Podcast on Policing in America
Black Americans being victimized and killed by the police is an epidemic. As the trial of Derek Chauvin plays out, it's a truth and a trauma many people in the US and around the world are again witnessing first hand. But this tension between African American communities and the police has existed for centuries. This week, the origins of policing in the United States and how those origins put violent control of Black Americans at the heart of the system.

Ayanna Pressley Reintroduces Bill To Address Disproportionate Punishment Of Black Girls In Schools

Image from Here and Now | WBUR | April 19, 2021 — Rep. Ayanna Pressley (Tom Williams-Pool/Getty Images)

Description: Black girls are suspended six to seven times more than white girls in schools across the U.S. Now, Rep. Ayanna Pressley is reintroducing a bill that aims to disrupt the school-to-confinement pipeline.

Here & Now’s Tonya Mosley speaks with Rep. Pressley, Democrat of Massachusetts, about the bill to address the disproportionate punishment of girls of color in schools.

This segment aired on April 19, 2021.


State Rep. John Thompson Pushes For Police Reform In Minnesota

Image from Here and Now | WBUR | State Rep. John Thompson Pushes For Police Reform In Minnesota | April 19, 2021

Description: Minnesota state Rep. John Thompson was an activist who joined the legislature in 2020 hoping to be more effective in the push for police reform and accountability.

He reflects on how impactful it’s been so far and how his community is grappling with this moment.

This segment aired on April 19, 2021.


The Future of Policing in America | The Takeaway | Series of Five Stories

Images from The Takeaway series on Policing in America

Description: Recently, The Takeaway convened five of those voices, across law enforcement, advocacy, and academia, and asked them to come together to talk about the way forward. What is the future of policing in America? In our ongoing coverage, we tackle what’s broken in today’s system and what it would take to fix it.


April 20, 2021 — Today Was A Monumental Day, But We Are Not Done

PBS NewsHour full episode, Apr. 20, 2021 | Derek Chauvin Guilty on All Counts

Wow — I did not expect this verdict today. What a relief. It is one step in the right direction towards justice, but there is still a long ways to go and a lot of work to do to transform as a people, a society, a nation that values the lives of all its people–black, white, Asian, indigenous, immigrant, religious, non-religious–whoever you are, you belong in a society that treats everyone with dignity and respect and justice.


Black Lives Matter | Filmed June 2020 on Black Lives Plaza in Washington, DC

Today Was A Moonwalk Day | April 20, 2021 | I shot these pictures just before the verdict was announced in the trial for justice for George Floyd today. This is dedicated to George Floyd and his family and loved ones.

Mother of Grief — Remembering 2020 | Excerpt about the Impact of Coronavirus and Racism in America | Mother of Grief video is a journey through art and music remembering some of the events that reshaped our shared reality over the past year spanning roughly Feb. 2020 to Feb. 2021.

In this excerpt, the base video credits go to The Power of Street Art Under COVID (aired on PBS 7/7/20) — https://www.pbs.org/video/the-power-of-street-art-under-covid-tg7su0/ Photos from the Black Lives Matter march were taken by me during a march in Washington, DC in June 2020 seeking justice for George Floyd and so many more black and brown people killed by police in the United States.

This clips ends with a little girl dancing on the Black Lives Matter mural painted on the WDC street leading to the White House with a street musician singing justice, justice. Yesterday, George Floyd’s family got justice with guilty verdicts handed down to the police officer who murder him on May 25, 2020.

To read more about the full length video (Mother of Grief — Remembering 2020), go to: https://www.sapience2112.com/2021/03/20/mother-of-grief-remembering-2020/

We Are a Nation of Beautiful People and Each & Every One Is Precious, If We Could Just Learn to See

The United States of America is at another inflection point; a time of reckoning of cultural precepts obscured and hidden through false politeness and talk of freedom for all, but with harden attitudes and deep brutality and injustices baked into our systems, our stories, and our brains. To change deeply ingrained attitudes, actions, and behavior, they need to be made visible. Even when they are made visible, they need to be reckoned with honestly by each individual in which they exist.

Perhaps that is why my attention got drawn to blood and its brutalities just before another police officer killed another precious soul in my hometown. Just the word blood conjures up violent, brutal images. But it also heralds new life (though any mother will tell you labor is hard and painful work). To do the work necessary to transform collective reality requires lots of individuals doing the hard work of self-development. A good place to begin is how we are programmed by our culture. For a modern man or woman, this gets complicated fast because modern society frequently requires belonging to lots of groups with each possessing its own unique culture that exerts an influence an individual’s mind space. This is important because it is here in this invisible space of mind where our values, beliefs, and attitudes are formed. These then inform our actions in the world, which create our collective reality.

Honor Culture

Shankar Vedantam explored recently how culture and the cultural narratives we carry around inside of us influences our individual attitudes and actions in a podcast called Made of Honor. He introduces this episode saying, “Stories help us make sense of the world, and can even help us to heal from trauma. They also shape our cultural narratives, for better and for worse.” His guest speaker, Ryan Brown, begins with a story from his childhood where he finds himself along with his boyhood friends flying down a dark country road with no headlights on, no seatbelts, no helmets. The car was driven by a friend but appeal to him to go slower only goaded him to go faster. It was a moment Ryan believed he and his friends would die. It was also a moment that led Ryan to become a psychologist at Rice University in Texas.

Ryan Brown now understands why his fried refused to slow down nor apologize later for his reckless behavior. His friend was following a cultural script based on honor culture. “Honor cultures are societies that put the defensive reputation [of the group] at the center of social life and make that defense one of the highest priorities people have.” It is a culture that encourage excessive risk-taking behavior to show how brave and tough a person is, especially males in the culture. Doing so is a way to build and solidify one’s reputation in the society. In an Honor Culture, if your honor is threatened, you never back down, especially as a man, then you can only double-down and never show an ounce of weakness.

Ryan tells how his ancestry traces back to Southern Scotland that is steeped in the values and beliefs of Honor Culture. Residue of Honor Culture have been brought over from Scotland, England, the Netherlands, Germany, Sweden, and many other immigrant groups that had these beliefs. These attitudes and values took root and grew strong in the Southern colonies, even when the United States had not been born yet. And they continued to flourish when the Southern colonies transformed into the Southern states, and then they pushed West.

Ryan says (12:39): “And so if you think about westerns, if you think about Western movies or Western history, there are always rough and tumble guys with names that sounded kind of Scottish, a McTavish McDonald, McDougal, Graham, et cetera. And that’s not an accident. So even today, even though most people in the us in the South, I don’t think of themselves as byproducts of Scottish history. You can still see this cultural residue in some fairly powerful patterns of, of social life, that social scientists, many others, including myself, have documented over the last 20 years.”

Over the past 20 years, Ryan and his colleagues have documented a strong connection between Honor Culture and Military Valor. This is a positive trait of this culture but there is a dark side too because honor cultures can get trapped in endless cycle of violence where retribution for dishonor is followed by retribution upon retribution of escalating violence. Honor cultures are found all over the world in Latin America, Asia, Africa, and also found in black and brown communities in the U.S. Honor culture is particularly prevalent in states like Alabama, Oklahoma, and Texas. The names of towns and businesses even reflect honor culture such as a little country town in Texas called Cut and Shoot. But, naming places is only one small example of how honor culture shapes the lives of millions of people.

Honor cultures tend to take the stance: “That’s not my people. That’s not my family. That’s not my community.” Such a mental stances discourages individuals to reflect on situations that arise that end in conflict, even violence, and these cultures do not cultivate empathy, kindness, and compassion. These qualities are considered signs of weakness. If you lose your honor in an Honor Culture, you lose your value, your standing, your reputation and never get it back. Honor cultures tend to have a veneer of extreme politeness, but violence bubbles below and can break out at the slightest perceived slight. For instance, a simple insult in an honor culture can rapidly escalate into a violence.

Gender roles tend to be highly rigid as well in Honor Cultures with Ryan saying (29:59), “If you’re a real man in an honor culture, then that means you’ve built a reputation as someone who’s strong, tough, brave, loyal, and utterly intolerant of disrespect. If you’re a woman in an honor culture and your considered a good woman and honorable woman, that means that you’ve lived up to the social standards that say you should be loyal to family, especially loyal to your husband and sexually pure.

In a complicated country such as the US, honor cultures have effects on how politics play out (47:55) “And what to spend a few minutes talking about the role of honor culture in politics. You’re a list of States where there is a strong honor. Culture include South Carolina, Alabama, Arkansas, Mississippi, and Tennessee and States that don’t include Massachusetts, New York, Connecticut, Hawaii, and Minnesota. It’s hard not to see a division there between, you know, a prototypical red States and prototypical blue States, Republican States and democratic States, right?


April Sometimes Brings More Than Showers

A Partial List of Mass Shootings in the United States in 2021 — The shootings never stopped during the coronavirus pandemic, they just became less public, researchers say. | The New York Times — April 16, 2021

Honor Culture explains a lot, but it’s not the only influence shaping individual attitudes, beliefs, and behavior. There are many factors shaping who we are as individuals. Circumstances such as social status, economic status, rural or urban dweller, religious community all exert tremendous influences on individuals. To be a modern human living in a highly technological society requires belonging to many systems and groups that all have unique cultures all exerting expectations and limitations on individuals. In short, modern humans live in very complicated worlds, made so by us. Although living in groups has proven to be an undeniably successful strategy to survive, there is a price and there is a dark side. The eruption of violence seems to be a deadly cost of living in huge groups.

As I did research for this blog, I came across an article about how April 14 to April 20 is historically a Bad Week for violent or disastrous events to occur. I will not speculate why bad things seem to cycle in patterns or occur in series, but here is a partial accounting of this week through time:

  • April 19, 1995: Timothy McVeigh blew up a federal building in downtown Oklahoma City on
  • April 19, 1993: a 51-day siege of the Branch Davidian compound in Waco, TX ended in a devastating fire that killed more than 50 people, including children
  • April 20, 1999: the Columbine shooting occurred that left 12 students dead and 21 injured happened
  • April 16, 2007: the Virginia Tech shooting killed 32 people and wounded 17 others
  • April 14, 1912: the Titanic sank
  • April 18, 1906: the most deadly earthquake in U.S, history hit San Francisco.

To see more of the dreadful events that occurred during this week, see the article by AFRO: April 14 to April 20: An Historically Bad ‘Week That Was’ (4/19/13)


In the Aftermath of Violence & Disasters

Regardless of the type of violence or disaster, the aftermath is trauma, which leaves deep, lasting scars on the inside of people.

Grieving Parents Share Pain of Losing Daughter in Mass Shooting | WYC Studios | April 19, 2021

Image from The Takeaway | WNYCStudios | April 19, 2021

Description of story: Sandy and Lonnie Phillips lost their daughter Jessica Redfield Ghawi during the 2012 mass shooting in Aurora, Colorado


How Gun Violence Affects American Children | 1A | WAMU | April 14, 2021

Playground Image from 1A (WAMU) | How Gun Violence Affects American Children | April 14, 2021 | John Woodrow Cox’s new book is “Children Under Fire: An American Crisis.”Scott Olson/Getty Images

Regardless of whether violence is because of honor culture, racism, or the growing disease gripping the United States of America of mass shooting, it leaves a on survivors too. One group, impacted more than most, is hardly ever heard. Millions of children around the country are affected by gun violence every year. Whether it’s sitting through safety and violence prevention programs in school, losing a friend or loved one, or being a victim themselves, this brand of cruelty has an effect on the young.

1A talks with author John Woodrow Cox who shares powerful stories from young victims–and looks at what their experience can tell us about preventing further harm, both physical and mental.


Healing After Chauvin Murder Conviction: Is It Possible? | Here and Now | WBUR | April 21, 2021

Image of London Williams bursting into tears on April 20, 2021, in Washington, after hearing that former Minneapolis police Officer Derek Chauvin was convicted of murder and manslaughter in the death of George Floyd from Here & Now (Jacquelyn Martin/AP) | Other Photos I took or from NPR podcast series on White Lies

Here & Now talked to racial trauma therapist Resmaa Menakem in this interview. He brought up something terribly important in the wake of the guilty verdict of Derek Chauvin in George Floyd’s death almost one year ago. Menakem says what Chauvin did was not only traumatic but meant to inflict terror in the community as well. He says (which has been said by many others as well in the past 24 hours) that “— guilty of second-degree murder, third-degree murder and second-degree manslaughteris not justice, but rather accountability. It took uninterrupted, uncut video evidence to prove what people of color have been saying for decades about the police.” He said, “This particular video, compared to other taped incidents of police violence against Black Americans, represented white body supremacy so clearly that people could not dismiss it anymore. [But] still, there are significant swaths of people who don’t believe there are innocent Black and Brown people who are profiled and unfairly targeted by police.

I know such people. I know what Menakem says is true about white people in particular.

Menakem further states that “there’s pain in not being believed, and also trauma from racialized gaslighting — a form of psychological manipulation that white bodies in the U.S. have done to Black, Brown and Indigenous people for centuries.

I’ve experienced gaslighting, and I know people who still suffer from the pain and trauma of being gaslighted by people they depended on who gaslighted them instead of took care of and nurtured them. Mencken is right to point this out. It is tremendously painful and highly effective at tearing apart the fabric that sustains us all. A gaslighter is a person who makes other people feel like they are the one who is going crazy. They are insidious, crafty, deceitful people.

Gaslight (1944) – You Think I’m Insane Scene (5/8) | Movieclips | “You Think I’m Insane“: After becoming hysterical at a friend’s house Paula (Ingrid Bergman), Gregory (Charles Boyer) shares his frustrations with her.

If a white body says something and then a body of culture says something else, what ends up happening is that the white body is always given the benefit of the doubt,” Menakem says. “So throughout the trial and verdict, people of color held onto hope for accountability on one hand while on the other hand, knew “white bodies will never admit that this system is feral.”

It is feral. The United States of America has a completely lopsided, feral system. And because of all the sugar coated, fluffy fantasies white kids get fed in their youth combined with being instilled with you’ve got to be somebody, white people are left with very little inner resources to see and deal with the truth. It is much easier to pretend not to see how brutal, how feral, how sick our culture really is.

Healing is possible, Menakem assures. He ends saying we need to start by turning towards each other and seeing other other rather than away from each other. This is powerful advice.

Lots of Human Beings, Lots of Disasters

Human beings seem particularly prone to creating circumstances that end in disaster:

Mother of Grief — What We Loss in 2020

You get the idea. Now, how do we get out of cycles of violence and disaster (mostly human made)? How do we recover and get to a place where something better can take root and grow?

Spirit Blood

Alongside Our Red Blood Cells is Another Kind of Blood — Consciousness — It Allows Us to Synthesize & Decide How To Use It

Something else flows alongside the red blood cells in our bodies. It is not something that is visible, but it can be felt. This invisible substance (or perhaps force) is essential to sustain our inner spaces and to maintain a healthy state of mind. Each and every human being is born with this invisible force flowing through them just like blood flows through them. Because we are human, we are aware of this force and this awareness allows us to channel it and to alter instinctual responses and urges before acting on them. Human beings can suppress instinctual responses. They can amplify them, and they can transform them into something else entirely. Carl Jung called this ability consciousness, or perhaps it is spirit blood.

It is through our choices and how we alter instinctual responses before acting on them that our collective reality is created. Eastern traditions, religions, and philosophies call this power Karma, which is simply the recognition that every action creates a reaction, a consequence.

This all ascends quickly into the realm of spiritual and metaphysic concerns, which is a realm most often regulated to religions to grapple with the nebulous inner spaces where thoughts, attitudes, and bias materialize into action.

I was raised Lutheran, but during the time of my father’s death, I found my childhood religion negated the realities of powerful synchronicities that occurred and inner experiences my father and I experienced during the 10 days he lived beyond the moment he should have died. I have written about his previously, so will not do so again here.

Father | Celestial Tendencies

Instead, I would like to highlight something that my friend Ali Raza Saleem posted, which caught my eye during the time my attention was focused on blood. My friend is a neuroscientist and scholar of Jung and posted the following:

Qalb (Faculty of Heart) and Lataif e Sitta

The faculty of heart (Qalb) is the faculty of the Spirit, not the biological pumping heart when we refer Qalb in terms of spirituality. The nerves associated with heart are primarily concerned with pumping of the heart, conveying signals to muscles, as well as sympathetic and parasympathetic nervous system to control the pace of heart beat.

Faculty of Heart, spiritually speaking, isn’t tied strictly to ’emotional aspects’. Brain has designated centers for emotional perception and the affects are mediated through signals to the body including changing contraction and pace of the heart, bodily sensations, fight or flight mechanisms etc.

Faculty of Heart is the faculty of immaterial Rooh (Spirit) that along with other faculties (lataif) ‘feels’ Love, Suffering of the other Soul, Compassion, Benevolence, Bliss, Tranquility (itmenaan), Gratitude, Spiritual longing and Joy of Union with Beloved, Divine Beauty and Majesty etc, and blocked by Greed, Anger, Arrogance, Bukhl (stinginess), Hasad (Jealousy), Bughaz (spitefulness), malice, malevolence etc stemming from unpurified Lower Nafs (Ego). The emotions resulting from gratification or failure of gratification of lower Nafs (Ego) are also more of bodily/’brainy’ in nature. But in a loose sense, speaking poetically, heart can be said as preceptor of emotions in general as their ‘Affect’ is ‘felt’ at the heart.

The immaterial lataif including Qalb (heart) have specific locations on the body (metaphysically superimposed on various organs like heart as in the case of Qalb) as described in Lataif e Sitta, where the virtues associated with them are experienced spiritually.

He further sent me this graphic.

From Ali Raza Saleem | The Productive Muslim Company

And he explained:

For a Sufi his body is in service (submission) to Divine Will helping him fullfil the tasks for nourishment of the Spirit/Soul. 

The terms in this diagram maybe used in different meanings compared to the ones used in Psychology like the term Self here have meanings different to what we use in Psychology. This article further explains the model and the meaning of terms used in this diagram.


I know so little about Muslim teachings and wisdom, but I find everything Ali Raza Saleem shared extremely helpful in understanding the workings of the Invisible Self. These are the parts not visible to others unless we share them through words or actions. I have also been reading The Philosophy of the I Ching by Carol Anthony and have found her writing also very illuminating about the Invisible Self. Beginning on page 35, she writes:

People who can hear within are called psychic, but, in truth, we all have this ability; it is simply suppressed in most of us. Through inner listening we can also become aware of other people’s conscious thoughts. Our superior self listens and looks, but does not speak. What we receive from the inner world that we perceive and know as intuition comes from inside and apart from ourselves, just as what we see of the outer world is outside and apart from ourselves. What we hear within comes from the teacher, the same Sage who speaks through the I Ching. It knows the way and comes to help. We can only hear it when we maintain emptiness, innocence, and receptivity. When we jump to conclusions because of fear and impatience, we can’t hear the quiet suggestions of the Sage within.

When we say a thing ‘comes totally out of the blue,’ this is an intuitive ways of saying that we are helped by the Sage. We say ‘out of the blue,’ because our words have the clarity of the sky and come from nowhere. What we say is what needs to be said and is perfectly appropriate. Innocence and emptiness make it possible; we are noticeably free of emotional attachment and our words come in the vernacular of the moment; everyone understands and agrees. when this happens we are always a bit surprised. The fact is, we are not in possession of such moments, although we make them happen through being in a complementary relationship with the Creative Power. This we can do only through cultivating our superior man within.

This makes me thinks how each of us is a living work of art constantly in progress and transformation. As living works of art, we are both artist and the art. We choose the colors, patterns, subject, and background–and by so doing, we live them, we feel them, we see them, we know them. The canvas is our mind. And we develop our art of being by listening and learning how to regain our innocence and inner emptiness that allows us to be open and receptive to every moment we met. This is how we can transform ourselves, and by doing so, transform the world.

Inner Sage — Spirit Blood — Nourish Your Beingness in the World

Just Breathe

“Breath Is Too Precious for Hate” — Rev. William Barber

In a time of Great Grief, one must find a thread of Great Belief to hang onto. Not just any thread, but one grown and spun from the center of your heart… the core of who you are as a living being traveling through space and time with other living beings all struggling to survive the setbacks and challenges inherent in being a space-time being. It must be a thread spun with compassion, understanding, truth (at least a willingness to sink into and see truth as it is revealed through time), kindness, patience, and love. This is an elusive thread to find because so many of our systems of being are based and reward the opposites of all these precious qualities of being human. But to survive Great Grief, this is the only way that will lead you and everyone you love to a better place in space and time.

But how do you do this? How does one find this rare and precious thread inside oneself to hang onto as the waves of lost, injustice, disease, death, isolation, exploitation, cruelty, ill treatment, and so many other things that happen to us as we try to survive through time…things that wash away at our very soul?

Just breathe… breath is powerful.

In a Scientific American article that I link to below (Vision and Breathing May Be the Secrets to Surviving 2020), the Stanford neurobiologist Andrew Huberman discusses two things all of us can do to control our response to distress, trauma, pain, and suffering, even during a high-stress time such as this past year has been with an extremely divisive election, racial disparities spotlighted in brutal, traumatic ways in the killing of George Floyd (and so many more individuals unjustly) and unequal access to wealth and healthcare causing black and brown people to suffer the highest death tolls from the COVID-19 pandemic sweeping the world.

Breathe has never been more forefront and center than it has been this past year with the tragic events leading to chants across the country, indeed the world, of “I can’t breathe” combined with COVID-19 patients struggling to breathe as the novel coronavirus robs them of their ability to do so.

In the article mentioned, Andrew Huberman says, “Breathing represents a bridge between the conscious and unconscious control of the body.” Since I’ve been writing about consciousness and unconsciousness in my story Sapience, drawing much from Carl Jung’s work, I wondered what is the equivalent to breath for the psyche. Then, I remembered this song Breathe by Télépopmusik.

Breathe – Télépopmusik – Album: Genetic world

I brought you something close to me
Left for something you see though you’re here
You haunt my dreams
There’s nothing to do but believe
Just believe

Just breathe

Another day, just believe
Another day, just breathe
Another day, just believe
Another day, just breathe

(…) From LyricFind

Breath has long been a symbol for spirit–that invisible force powering all living beings. As human beings, we are aware of this spirit that is powering us and flowing throughout our life on Earth. Jung talks of the importance of this thing that is aware, he calls it Self or psyche. He explains that this small part of self that is aware must swim between that which is conscious inside oneself and that which is unconscious inside oneself to generate the energy necessary to maintain consciousness. This is what gives us the ability as human beings to choose actions different than what our instincts would otherwise dictate. It requires us to ascend up and down within the parts of ourselves that we know about because they exist within our sphere of consciousness and the parts of ourself that we do not know about because they exist within the sphere of our unconsciousness (the bigger sphere). Belief might be like a psychic vessel (a ship, a submarine, or maybe a fish) that we create inside ourselves (in our mind space) in order to make our epic journey through space and time.

However, belief is not omniscient (all-knowing, all-wise, all-seeing) in and of itself. Belief is a part of the immortal body that exists somewhere in the realm of mind, but it is also very mortal and because of that imperfect. For belief to exist through time, just as the body exists through time, beliefs must be refreshed and refined with new knowledge (hopefully even wisdom) all the time, just like the lungs must be refreshed all the time with new air, fresh air so the corporeal body may live.

So how does one hold on during a time of Great Grief, Great Sadness, Great Stress, and Great Lost--like now? It is breath. It is belief. But one must take care to keep the immortal and mortal air breathed clean and refreshing for beliefs can lead individuals into very dark places as well as into illuminated places. It is up to you to choose which place you journey through space and time.

Following is a collection of stories percolating through me since I heard them that have inspired these thoughts. Or perhaps, I should say immortal breaths…and so, another day, just believe, another day, just breathe…

* * *

Michel Martin’s NPR

Civil Rights Activist Weighs In On Biden’s Early Days In Office — NPR’s Michel Martin speaks with civil rights activist Rev. William Barber II about his inaugural homily and what he makes of the first few days of the Biden administration. 

Excerpt from NPR transcript of this interview:

MICHEL MARTIN, HOST: And finally today, it’s been less than two weeks since the Biden administration took office, and it has already been a whirlwind. The president has signed more than two dozen executive orders addressing everything from immigration to climate change, as well as one of the issues he says propelled him to run for the presidency for this third time, racial justice.

So we thought this would be a good time to check in with civil rights activist, the Reverend William Barber II. He was invited to offer the homily at the inaugural prayer service. The text came from the prophet Isaiah.

SOUNDBITE OF ARCHIVED RECORDING of the Rev. WILLIAM BARBER II:

And so the prophet gives the nation God’s clear guidance out of the jam it is in. Choose first to repent of the policy sin, and then repair the breach. The breach, according to the imagery of Isaiah, is when there is a gap in the nation between what is and how God wants things to be.”

MARTIN: It was both an affirming message but also a call to action, so we wanted to hear Reverend Barber’s take on what that should look like. To remind, he is the president of an organization called Repairers of the Breach, which is based in Goldsboro, N.C. He’s a recipient of the MacArthur Fellowship, the so-called genius grant, and the co-chair of the Poor People’s Campaign. And he is with us once again.

Reverend Barber, welcome back to the program. Thanks for joining us.

BARBER: Thank you so much for having me on today.

MARTIN: What gave you the inspiration for the sermon?

BARBER: Well, I was asked to deliver it, and that was quite a humbling request. And then they asked me, did I know much about Isaiah 58? And, of course, that is one of the major passages of scripture recognized by Jews, Muslims and Christians especially. It is a scripture specifically speaking to the nation about how to repair itself after it has been through lying leadership, extreme leadership, mean-spirited leadership, oppressive leadership. And it really gives a step-by-step what has to be done.

MARTIN: Well, to — you know, to that point, I mean, the president in – President Biden in running for office and certainly at his inaugural message has been stressing a message of unity. And during your homily, you spoke of unity. I mean, you said the breach would be knowing the only way to ensure domestic tranquility is to establish justice, but pretending we can address the nation’s wounds with simplistic calls for unity. Can you expand on what you’re saying here?

BARBER: Well, surely. You know, one of the things I think more than just being a civil rights activist, I’m trying my best with others to be, you know, a moral leader, one who looks at things through the lens of moral analysis, moral articulation and moral activism. And you can’t have a simplistic view that all we need is “Kumbaya.” All we need to do is slap back — is pat each other on the back. No, no, no, no. There are real forces — and we have seen them — forces that we saw that would rather put a person on the Supreme Court than protect people from dying in caskets from COVID, forces that would rather give trillions of dollars — trillions — to corporations during COVID while billionaires make almost a trillion dollars and then fight to just give a few trillion to poor and low-wealth people and those who are hurting. These are real battles. And some people are not going to unite with justice. But if enough of us can unite with justice and love, we can move this country forward.

MARTIN: But I am interested in how you feel that happens when some have made it abundantly clear that they do not agree with this agenda. I mean, for example, I mean, your first, as I – you announced on Twitter that beginning tomorrow, the Poor People’s Campaign will be holding special Moral Mondays events. Your first event will center on increasing the minimum wage. Your group is calling for some very ambitious things like universal health care, limiting defense spending. I mean, the fact is that a significant number of people in this country don’t agree with that. So how does he reconcile both the desire that some people clearly have for a more sort of temperate, more moderate, more constructive tone and yet people like yourself who say, no, there are ambitious things that need to happen? How does he resolve that?

BARBER: Now, yes, 70 million people voted for Trump, but over 80 million people voted for Biden and Harris. They knew they were going to pass – they were going to fight for living wages, addressing systemic racism and to address health care. Biden won 55% of all poor and low-wealth people voting under – that made under $50,000 a year. In Georgia and other places, poor and low-wealth people voted for Biden and Harris at a rate 14% higher.

We’re talking about, how do we heal the soul of the South Side? And it’s only by healing the sickness in the body. And so what we’re talking about is a must – is a must. These things must happen, and when you have the power, even if you only have one vote – Republicans showed us something. They did it for the wrong reason, but they didn’t care if they had just one vote. They did what was wrong. So people who have one vote now must do what is right.

MARTIN: I can’t tell from listening to you whether you feel encouraged or you still feel frustrated.

BARBER: So I’m encouraged because the movement is encouraged. I’m encouraged because more people turned out to vote in the midst of COVID than ever turned out in the history of this country. I’m encouraged because 6 million more poor and low-wealth people turned out in this election than they did in 2016. I’m encouraged because this country has shown us that if you run on a progressive agenda, if you talk about health care, living wages and dealing with racism, you can win in California. You can win in GeorgiaYou can win in Pennsylvania. You can win all over this country if you give people a vision of progress for which they can vote.

I am discouraged on one thing, and it’s — but it’s going to come — that we still don’t hear enough about poverty. We hear Democrats talking about the middle class and workers. But if 43% of this country was poor and low-wealth before COVID, and 8 million more have been thrust into poverty since May of last year, and if only 39% of this country can afford a thousand-dollar emergency, we must use the word poverty. We must talk about poor and low-wage people. We must say their name and say their condition. And we must say we’re not going to lift from the middle up. We’re not going to trickle down. We’re going to lift from the bottom up.

MARTIN: So before we let you go, I want to acknowledge that, as you have acknowledged, that many people are still struggling because of the pandemic, because of the downturn. Obviously, some people – many people were struggling before that, but a lot of people are suffering right now. And this is something that you brought up in your homily. And I just wondered if you had some words of encouragement for people who are struggling.

BARBER: You know, as a pastor, I will tell you, in this season, sometimes I have not had words. I’ll just be honest. All we’ve had is presence, even if it was distant presence. All we’ve had is love. All we’ve had is sometimes just getting on a video and crying together when people couldn’t go visit their loved one. Sometimes that’s all we’ve had.

You know, one of the things some of us have done is ask the question real seriously, why are we still alive? I mean, in this moment when any of us could be gone in seven days, seven minutes – you know, we could contract COVID. We could be breathing fine one minute, and it could all shut down – why is it that we’re still alive? Or more importantly, what is it that we’re going to do with the breath we have?

And some of us have decided in the midst of the tears, in the midst of the hurt, in the midst of the pain, we decided that breath is too important to waste. We don’t have any breath to waste on being mean and hateful and unjust and hurting people. The only real use of our breath is to try to breathe some more love and truth and grace and justice into this world and in this society.

And so whether we live seven minutes, seven days, seven months, seven years or 70 years, that’s what we’re committing ourselves to do with every breath we take from now on because this moment has been a moment where we all have to face the potential of our own mortality in a very real way. We can end any moment, be alone on a breathing machine with nobody able to come and see us. And many people have died like that. And in their name and in their memory, even with our pain, we must use every breath we have to turn things around, to push our political system to do right from the bottom up, with every breath we have left until we have no more breath in us.

MARTIN: That was the Reverend William Barber II. He’s president of Repairers of the Breach. He’s co-chair of the Poor People’s Campaign. Reverend Barber, thank you so much for joining us once again.

BARBER: Thank you so much. And blessings to you and your staff.

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* * *

After hearing the Rev. William Barber speaking with Anderson Cooper earlier in the year of 2020 at the onset of the COVID-19 pandemic and then again in the aftermath of the brutal murder of George Floyd, I was so inspired by his deep wisdom, knowledge, and words that I created a playlist: Repairers of the Breach. We are all responsible for the existence of this breach, which grows deeper and wider with every act of ignorance, malice, and hate that we conduct into the world through our thoughts, words, and actions.

But we are all also healers of this breach, and we can repair this breach when we act with knowledge that we have distilled from our experiences in the world and that we have gained by taking the time to educate ourselves about things, about great mysteries and unknowns in this complex and beautiful world, and when we pay attention to great masters/teachers who have lived throughout time who can help us remove the veils of illusions and delusions–sadly created by others who have chosen to trick and deceive people for their own self-betterment.

We can repair this great divide, the breach we have all forged inside ourself and between each other when we conduct ourself with love and compassion, when we take time to pay attention to other people, especially to people who are suffering, who are in need, who have been ignored and left behind, who have not received the blessings meant for all living being on Earth because these blessings have been diverted and hoarded by a few, especially in these modern times.

Each of us is a healer and repairer of this terrible breach that has broken so many families and friendships recently, but we must constantly refresh our beliefs.

* * *

This American Life

Beware the Jabberwock — Stories from the upside-down world where conspiracy theorists dwell

Image from This American Life — Matt Chase

I had heard Act 1 of This American Life before (Down the Rabbit Hole, which is the story of Lenny Pozner, whose son, Noah, was killed at Sandy Hook. In the years after Noah’s death, Lenny and his family were harassed by people who believed the shooting at Sandy Hook never happened – that it was all a conspiracy. Until one day, Lenny decided to fight back).

This is a powerful, heart-breaking, and terribly important story to hear. So, if you have not heard it, you should start with Act 1.

Act 2 is new to me, and it blew me away. Reporter Jon Ronson travels to Texas to uncover the origin story of Alex Jones, infamous founder of InfoWars. Having just finished watching HBO’s Watchmen, I was into origin stories. This is one that needs to be heard because it encapsulates an Archetype of our time. One that is dominating the minds of millions and millions of people these days. One defined by Conspiracy ObsessionSatan FixationBully Compulsion tendencies. It is so prevalent in America society today, percolating even more fiercely by the isolation imposed on every human being in the world due to COVID-19. Alex Jones is a man who had great sway and influence on our former President, Trump, who has a very similar mental world bound by the same Conspiracy ObsessionSatan FixationBullying Compulsions as Jones—something we all saw fall off the page of Facebook and come to life in the storming of the Capitol of the United States of American on Jan. 6, 2021.

I can just feel how one’s breath must tighten and grow shallower and shallower as one depends deeper and deeper into such rabbit-holes of deception and obsession that leads to hate, grief, and pain all for the good of someone like Alex Jones or Donald Trump, not for the good of the ones going into the holes.

* * *

The Moth — An Hour of Incredible Stories

Crashing the Coronation by Bokara Legendre“And she turned to me and she said, ‘Did you know the queen’s wig was eaten by a yak this morning?'”  

Photo by Sarah Stacke as featured on The Moth

Which direction in life will you choose to go? The journey running away from grief and pain by going to fancy parties and coronations in fancy golden high heels? Or will you choose to climb the highest mountain to see the llama or the Lama? 😉

* * *

The TedRadio Hour

Breathe — “Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, TED speakers explore the power of breath.


This episode is all about breath. I did not think too much about it after I heard it, but then I heard the words of Rev. William Barber and I saw the importance of these stories in a new light. Because of this, I am highlighting them here and providing links to them so you can listen to them as you have time and interest to do so if you decide to explore the links between breathing, believing, and life. [Note that the images accompanying each story do not necessarily match the TedRadio Hour images but rather link to similar ideas/stories but different sources.]

Image from TedRadio Hour Benjavisa Ruangvaree Art/Shutterstoc

First Story: Tanya Streeter: How Can Breath Help Us Understand Our Limits And Our Potential? 

Image from Everything You Need to Start Free Diving — BY MEG LAPPE, MAY 18, 2019

Description: In 2002, free diver Tanya Streeter completed a record-breaking dive of 525 feet—in one breath. She reflects on the obstacles she faced, and the experience of pushing her body and lungs to the limit. This is a riveting story!

About: Tanya Streeter is a world champion freediver who was inducted into the Women Diver’s Hall of Fame in March 2000. For more than two months, she held the world record — for both men and women — diving to 525 feet in the “no limits” category, which is still the women’s world record for No Limits Apnea.

She has been featured in the documentaries, Freediver, and A Plastic Ocean. She also hosted a show on BBC Two called Shark Therapy, in which she attempted to overcome her fear of sharks.

Streeter received degrees in Public Administration and French from the University of Brighton.


Second Story: Andy Puddicombe: What Is The Connection Between Mind, Body, And Breath?

Image from Manhattan Mental Health Counseling: TOP 5 SCIENTIFIC FINDINGS ON MEDITATION/MINDFULNESS

Description: Mindfulness expert and Headspace co-founder Andy Puddicombe guides listeners through a meditative reflection on appreciating breath.

About: Andy Puddicombe is a former Buddhist monk and the co-founder of Headspace, a project to make meditation more accessible to more people in their everyday lives.

Puddicombe also writes for The Huffington Post and The Guardian on the benefits of mindful thinking for healthy living.

He attended Wellsway Comprehensive School in Keynsham, and studied Sports Science at De Montfort University. He also has a Foundation Degree in Circus Arts.


Third Story: Beth Gardiner: What Are The Consequences Of Breathing Dirty Air?

Image from Smart Cities World — Who cares about dirty air?

Description: Journalist Beth Gardiner and activist Yvette Arellano explain the long-term health effects of air pollution. Yvette lives in a Houston neighborhood near the largest petrochemical complex in the U.S.

About: Beth Gardiner is an American journalist based in London. For ten years, she reported for the Associated Press in New York and London.

Now, her reporting primarily focuses on the environment. She has discussed her work on NPR’s All Things Considered, WNYC’s Brian Lehrer Show, and the BBC’s World at One.

Gardiner is the author of Choked: Life and Breath in the Age of Air Pollution, an exploration into the long-term health effects of air pollution. Gardiner received grants to support her work on Choked from both the Pulitzer Center on Crisis Reporting and the Society of Environmental Journalists.


Fourth Story: Emma Schachner: How Did Dinosaurs’ Lungs Help Them Dominate The Earth For So Long?

Image from TedTalks

Description: Dinosaurs ruled Earth for 180 million years, but to dominate they had to outcompete a slew of other animals. Paleontologist Emma Schachner thinks their lungs could have been the competitive advantage.

About: Emma Schachner is an anatomy professor at LSU Health Sciences Center in New Orleans. She also specializes in the 3D digital modeling of anatomy from CT and MR images, as well as scientific illustration, which merges anatomy, art, and scientific communication.

Schachner’s research uses an interdisciplinary approach to study the soft tissue and skeletal anatomy of a broad range of animals including alligators, chameleons, parrots and ostriches. She uses these data to reconstruct the biology of extinct reptiles, particularly dinosaurs and the fossil ancestors of crocodilians.

She received her master’s degree in paleontology at the University of Bristol and her PhD in philosophy at the University of Pennsylvania.


Fifth Story: Andy Puddicombe: How Can Breathing Help Us In An Ever-Changing World?

Image from Scientific American | Vision and Breathing May Be the Secrets to Surviving 2020 | Credit: Bonnie Tarpey Getty Images

Description: Mindfulness expert and Headspace co-founder Andy Puddicombe guides listeners through a meditative reflection on breath and impermanence.

About: Andy Puddicombe is a former Buddhist monk and the co-founder of Headspace, a project to make meditation more accessible to more people in their everyday lives.

Puddicombe also writes for The Huffington Post and The Guardian on the benefits of mindful thinking for healthy living.

He attended Wellsway Comprehensive School in Keynsham, and studied Sports Science at De Montfort University. He also has a Foundation Degree in Circus Arts.


Sixth Story: Caro Verbeek: What Can The Scents Of The Past Tell Us About Our History?

Image from article: Life Without a Sense of Smell | Losing your sense of smell takes away more than scents and flavors — it can fundamentally change the way you relate to other people. By Emma Young | August 4, 2015 1:00 AM | Discovery Magazine [I chose this image/article because COVID-19 is robbing the sense of smell from many people, sometimes for months… and we don’t know how long yet this could last]

Each day, we breathe about 22,000 times–and all that time we smell. Scent historian Caro Verbeek recreates scents of the past. She says, just like music and art, smell is a part of our heritage.

About: Caro Verbeek is an embedded researcher of olfactory heritage at Vrije Universiteit Amsterdam, the Rijksmuseum and International Flavours & Fragrances. She creates olfactory tours and interventions for museums.

Verbeek teaches the course ‘The Other Senses’ at the Royal Academy of Arts The Hague and is the curator in chief of the olfactory culture program ‘Odorama’ at Mediamatic Amsterdam. She is also an advisor for immaterial heritage projects at Mondriaan Fonds.

She received her M.A. in curatorial studies at VU Amsterdam University and her M.A. in art history at the University of Amsterdam.


Seventh Story: Andy Puddicombe: How Can Breathing Help Improve Our Relationships?

Image from Tiny Buddha | Let Go of Control: How to Learn the Art of Surrender By Dr. Amy Johnson | “You must learn to let go. Release the stress. You were never in control anyway.” ~Steve Maraboli

Mindfulness expert and Headspace co-founder Andy Puddicombe guides listeners through a meditative reflection on how breath can bring us closer together.

About: Andy Puddicombe is a former Buddhist monk and the co-founder of Headspace, a project to make meditation more accessible to more people in their everyday lives.

Puddicombe also writes for The Huffington Post and The Guardian on the benefits of mindful thinking for healthy living.

He attended Wellsway Comprehensive School in Keynsham, and studied Sports Science at De Montfort University. He also has a Foundation Degree in Circus Arts.

* * *

NPR’s Lulu Garcia-Navarro Interview with Sophie Fustec

Sophie Fustec’s New Albuum Is A Journey Through Her Grief

NPR’s Lulu Garcia-Navarro speaks with Sophie Fustec, known artistically as La Chica, about her new album La Loba, in which she comes to terms with her brother’s recent death who died after jumping into a hot spring to save his dog. I was deeply touched by this interview and Sophie’s beautiful voice.

LA CHICA – LA LOBA | Dec 2, 2020

LA CHICA – OASIS | Dec 5, 2015

LA CHICA – Agua | Dec 3, 2020

LA CHICA – Sol | Dec. 3, 2020

ALTERLATINE | La Chica | Jun 27, 2019

* * *

Sophie Xeon

Then there is the tragic death of another beautiful Sophie–Sophie Xeon who was popularly known as just Sophie. She died at 34 after a terrible accident where she fell from a roof that she climbed to get a picture of a full moon. Ludovica Ludinatrice, Sophie’s representative, said: “True to her spirituality she had climbed up to watch the full moon and accidentally slipped and fell. She will always be here with us. The family thank everyone for their love and support and request privacy at this devastating time.”

SOPHIE — It’s Okay To Cry (Official Video) | Oct 19, 2017

Concluding Thoughts

Each breath we take is precious for every breath links us to every individual we ever come into contact with each and every day. Breathing\believing is how we weave the web of life (our shared reality). It is a timeless process done in our corporal bodies through breath and in our immortal bodies through belief. We all need to breath…to believe to survive and thrive.

What will you do with your breath today?

It is so precious…you are so precious…and life is so fragile and short.

The Story of How We Created the Sea of Misery & Misfortune

It is precisely this collision of immoral power with powerless morality which constitutes the major crisis of our times.” ― Martin Luther King, Jr.

The Storytelling Species: Makers & Players of Reality Bubbles

Part 2 in The Storytelling Species Series

The Sea of Misery: What Have We Done As Country…As A People?


In Part 1 of this blog series, I wrote: “As the global pandemic made its watery march around the world, I began to see stories shared by people I thought I knew that shocked me. Most barely clung to reality. Rather they floated in the air like blithe, colorful bubbles reflecting what was happening, but with a strange, surreal spin to it. Given the freakish, unearthly nature of these stories, most would pop upon encountering the first Blades of Reality growing out into the Sea of Being that we all live within and must comply to basic cause and effect realities. When this happens, then fate will run its course drawing momentum and energy from the psychic contents spilling out.”

While I wrote these words, a pro-Trump mob was descending on the Capitol of the United States. Thousands of people participated in the insurrection. It was a savage siege. One fatten up on lies and misinformation designed to trigger and incite the submerged psychic energies of the deep currents of White Supremacy that runs through our country. The President and his power-hungry cronies breathed new life into this diabolical narrative. They proved adept in using symbols and images to inspire and consolidate lots of fringe groups who are nursing their hate in chat rooms and shooting ranges. What Trump did is no small feat. He provided a center of gravity for all these fragmented groups to orbit around and synchronize their hate.

Image from The New York Times | Decoding the Far-Right Symbols at the Capitol Riot | By Matthew Rosenberg and Ainara Tiefenthäler | Jan. 13, 2021 — There were militia flags and banners of extremist groups, as well as absurd images of dinosaurs and comic book logos that belied the violence that was to unfold.

Once uniting all these discombobulated groups, Trump pulled them tighter into his circles of lies crafted to create even more mistrust, fear, and hate. His revolting bitterness fermented and grew even more toxic in groups such as QAnon (a disproven and discredited far-right conspiracy theory alleging that a cabal of Satan-worshipping cannibalistic pedophiles is running a global child sex-trafficking ring and plotting against U.S. president Donald Trump, who is fighting the cabal), Proud Boys (a group who refers to themselves as God’s warriors), the boogaloo movement (a loosely organized far-right, anti-government, and extremist political movement in the United States), the Three Percenters (re an American and Canadian militia movement & paramilitary group described as having right-libertarian and far-right ideology), and many more descended on the Capitol.

Warner Leger of the Anti-defamation League warns throughout 2021 there will continue to be flash points like we saw on the 6th

How Were Pro-Trump Extremists Able To Storm The U.S. Capitol? — January 07, 2021–Peter O’Dowd 

Image from Here & Now: Damage is seen inside the Capitol building early on Jan. 7, 2021, in Washington, D.C., after supporters of President Trump breeched security and entered the building during a session of Congress. (Olivier Douliery/AFP/Getty Images)

Watchdog Group Warns Far-Right Extremists Feel Emboldened, View Capitol Mob As A ‘Watershed Moment’ — January 11, 2021 — Peter O’Dowd, Serena McMahon

Image from Here & Now: Security forces clash with President Trump’s extremist supporters after they breached the U.S. Capitol security in Washington, D.C. on Jan. 6. (Tayfun Coskun/Anadolu Agency via Getty Images)

FBI Warns Of Extremist Violence Ahead Of Inauguration — January 14, 2021 — Former FBI special agent and domestic terrorism expert Michael German joins Here & Now’s Peter O’Dowd to discuss security concerns following last week’s deadly breach of the U.S Capitol. “Law enforcement has so long turned its gaze away from these far-right groups, they don’t really know what’s going on.” “What shocks me that this has been a patterned for a number of years—Portland, OR and Michigan.”  “In this group, people were trained by the US military.”

Image from CNN: Terrifying scope of Capitol attack becoming clearer as Washington locks down for Biden’s inaugurationBarbed wire is installed on the top of a security fence surrounding the Capitol.

So irresistible was Trump’s Monkeyshine for the Mind, violent chatter continues although they are scrambling for platforms that will tolerate their hate. In short, Trump and his minions have turned Washington, DC into a war zone just before the inauguration of Biden and Harris.

Image from CNN: Terrifying scope of Capitol attack becoming clearer as Washington locks down for Biden’s inauguration Members of the National Guard stand outside the Capitol on January 14, 2021 in Washington, DC.

Alternative Realities

How do so many people get hoodwink into believing and then acting on an alternative reality

Image from CNN: Terrifying scope of Capitol attack becoming clearer as Washington locks down for Biden’s inauguration Jacob Chansley wore a horned headdress inside the Capitol.

With participants such as Jacob Chansley (who is known as the QAnon’s Shaman), I was very tempted to write the whole thing off as a dreadful and misguided fantasy.

But then, someone called my lived experience a fantasy. 

Mind Matters

Narratives, fantasy, and imagination have always served as powerful tools for humans to mold and shape reality in accordance to their deepest desires and benefit. When thousands of people storm the US Capitol with some willing to commit murder or die, there is something deadly real going on, even inside a fantasy story chock full of lies.


Narratives, Fantasy, Lies & The Rise of Western Civilization

Narratives, fantasy, and imagination are used by storytellers to create mind nets that are cast into the depths of the individual and collective human consciousness. They are especially effective in the unconscious realms of the human mind. Without myth, fantasy, or sacred symbols, human beings would probably sink back into the Sea of Unconsciousness from which we emerged long ago, becoming ignorant beings again who are guided by nothing more than animal instincts. The magical Alchemy of Mind that man can do is because he is conscious. It allows human beings to make their inner reality an outer reality. It is a power that has defined the Rise and Fall of great civilizations for time immemorial.

Lloyd’s Rise & Fall Playlist

Western Civilization evolved much like any other civilization, though it developed a distinct appetite for gobbling up other groups of people by conquering them. Throughout time, the winners of such conflicts are able to consolidate even more power and gain more resources (often more than they need) along with obtaining the right to write the history of how they came to be the superior human beings. Such historical narratives are not really about the past, but rather they are meant to set the Stage of Mind for the living members inside the group (aka Western Civilization) to inspire them to move forward together in a specific pattern. In the case of being a conquering people, the narrative is intended to inspire the belief that they are the glorious, chosen people bestowed with the manifest power to conquer and control other people. The sole purpose of this collective belief is to grow even stronger and to become even more powerful

Myth, fantasy, and fibs have always served as cornerstones for just about every group of people who have ever aspired to be something greater than they were. Indeed, myth, fantasy, and fibs have proved to be essential tools of the mind needed to consolidate the psychic energy of individuals who are needed to conduct the desired action. Civilizations are nothing more than a bunch of human actors performing in such a way necessary to build the desired empire (in other words, they are following the script and playing their roles). Such narratives are imbued with the numinous power of myth and legend. The greatest empires that have ever existed in Western Civilization have attained their greatness by drawing from this dark, mysterious, deep well that lives inside every human being. It is a well that extends all the way down to an inner sea, a collective sea, that is constantly flowing and constantly influencing human reality.

Lucy Worsley’s Royal Myths & Secrets | Queen Elizabeth I’s Speech at Tilbury | PBS — A myth that gave birth to a Western Super Power

Great storytellers know how to use narratives like nets cast into this inner sea, the Sea of Unconsciousness. They fish for forgotten fantasies, desires, and lost energies that are lying below the Threshold of Consciousness. This threshold is the demarcation line between animal instinct and human knowledge. The knowledge is that using the light of consciousness, man can see his primal instincts rising and can manipulate them before acting in the world. If unconscious content gets caught in the narrative net, then an individual is vulnerable to the numinosity of the narrative. The most dangerous narrative nets use myth, fantasies, and lies to manipulate and control the minds of the individuals who get caught inside the mind net. Individuals with unconscious content caught inside these nets can become part of the narrative–parroting out the lies, myths, and stories of the ones who are casting the net to control others. In effect, they grow the net, adding their individual psychic energy to the numinosity of the narrative. The bigger the narrative net grows and the more numinous it becomes, the more people are drawn and caught inside the net. Highly numinous narrative net grow a psychic gravitational field that attracts even more people to it.

When this happens an alternative reality bubble is born. 


Alternative Reality Bubbles

As long as an alternative reality bubble keeps growing, it tends to remain stable. But sometimes they veer too far from the stable, solid ground of reality. When this happens, such a bubble can pop suddenly and dramatically dropping all the mental constructs and numinous content back into the Sea of Unconsciousness. This can be a terrifying experience because suddenly all the ideas and beliefs that have been constructed around the ego to make oneself feel safe, important, and powerful are shattered. The first pieces of the ego’s outer protective shell to fall are from the false narrative that have been incorporated into the individual’s psyche–this is how an individual merges into a collective. It is a powerful feeling because they feel bigger and greater than they did as an individaul. Stripped from their shell, it can be an experience akin to being casted upon a great and endless sea without a boat to float upon. The boat in this case are the ideas and beliefs that make the individual feel they have a sense of purpose, feel secure, feel part of something bigger than himself, feel powerful.

Alone and without a Boat of Self to float upon, the Sea of Unconsciousness can invoke a primal fear (the kind our ancient ancestors probably felt just before being devoured by a more powerful beast). Such fear is dangerous, especially when felt by a living being that has attained consciousness for now they can manipulate this fear, warping it into an energy that is capable of dreadful, desperate, menacing action in the world. The most dangerous aspect of this state of being is that an individual often does not recognize the threat is rising from inside themself. Not recognizing this, they turn their murderous rage at anyone standing near. The ‘other‘ becomes the scapegoat—the cause of all the misfortune being suffered by the individual or the group. In the end, everyone suffers from this type of circular thinking and circular action architected by the creators of manipulative myths, fantasy, and lies. These stories are carefully crafted to siphon off some of an individual’s Field of Consciousness and submerge the rest. This is how an individual’s personal psychic energy is contributed to a collective fantasy or belief, thereby growing it. Narrative nets such as these often lead to conflict, bloodshed, and war. The only antidote to this mind disease is to grow one’s individual Field of Consciousness.


Apocalyptic Cults

You think I am exaggerating again, don’t you?

I understand your mistrust. I have come to understand through my own personal adversity how we have been taught to mistrust the deepest parts of who we are as human beings–the hidden parts, the invisible parts, the inner parts of ourselves. This is where our mythical, fantastical, divine and demonic parts of being human reside and live. This is why we need stories…why we are driven to tell and share stories. They help us understand who we are, where we are, what we are as a conscious living being existing in space and time. It is an awesome ability that comes with an implicit responsibility to self and other. We are responsible for each other’s realities and wellbeing.

Before you past judgement or read further, take a break and listen to this episode that aired on Snap Judgement on January 21, 2021. It is a deep dive into an apocalyptic cult that claimed the lives of 39 individuals in the late 90s.

Apocalyptic cults are not new. In fact, Snap Judgement’s host  Glynn Washington grew up in an apocalyptic cult. He recounts in this episode the day the 39 individuals were found dead with purple shrouds put over everyone expect the last 2 people to die…meaning they took their lives in waves over a long period of time. Washington remembers everyone in the bar where he was when the news broke stopping and watching in disbelief for a minute until shaking their heads and writing the whole thing off as fanatical individuals duped into death by a fantasy. Once writing out off the tragedy as a bunch of crazies, everyone went back to what they were doing. But not Washington. He knew how close he himself came to the same fate in apocalyptic cult he grew up in and he understood how close to this edge every human being exists.

This is a podcast well worth listening to. Washington says so poignantly, “Story is the closest way of touching someone else’s divine.” Without story, we are locked out of our own divinity…our own soul. We need stories. We need to tell our story. And, we need to hear other people’s stories. This is how we know what we know. This is how we create reality.

Heaven’s Gate – Spotlight — Snap Judgement

Description of episode:

In 1997, thirty-nine people took their own lives in an apparent mass suicide. The events captivated the media and had people across the planet asking the same question… ‘Why?’ 20 years later, those who lost loved ones and those who still believe – tell their story.

Snap Judgment presents a special spotlight on Heaven’s Gate. Find out the story behind the cult that changed the world.

Heaven’s Gate is produced by Stitcher in collaboration with Pineapple StreetMedia and is hosted by Snap’s very own Glynn Washington. You can listen to Heaven’s Gate wherever you get your pods. Go on… subscribe right now and listen to all the episodes!


The Sea of Unconsciousness

I cannot talk for someone else’s experience on the Sea of Unconsciousness. I can only talk about my own experience of finding myself on this endless, hopeless inner sea. I did not intend to write about the collective experience of being cast upon the Sea of Unconsciousness when I began this series, but the events of Jan 6, 2021 compelled me to mention how our collective narratives can infiltrate our minds, seep into our thoughts, and dictate our actions. Once inside the mind, they go to work creating alternative reality bubbles.

At first these narrative feel and seem like a Godsend, the answer to the hardships and difficulties being experienced. These manipulative narratives offer explanations and answers. These stories make an individual feel that they know something everyone else remains ignorant about and this makes a person feel powerful.

When you find yourself floating on the Sea of Unconsciousness because of bad luck and misfortune such a story is very appealing. But the story is made of the sugary content of lies and misinformation, it can be a very dangerous story to cling to. The question for the United States of America now is will we rise together as a united people determined to mend the rips, lacerations, and gashes that have been made in our collective fabric of life in a democracy? Or will we let our differences, fears, and mistrust (aka mislead instincts) let us tear us apart?

I do not know.

I can only tell you how I learned to pull my inner energy back inside myself so I could float and survive another day on this hopeless, miserable sea of misfortune. All of us end up here at one time or another because no one is spared from fate.

To me, fate is a coming together of one’s own unconsciousness with the unconsciousness of others in such a way that things previously believed to be safe and normal are no longer effective at keeping you and others safe. Normality gets flipped upside down. The arrival of COVID-19 is an example of such a time, but just about any reversal or set of misfortunes can pop one’s Reality Bubble. When this happens, you get dropped on the Sea of Unconsciousness, which can often feels like the Sea of Misery because nothing feels or works normally anymore. Depending on how much of one’s self is submerged below the Threshold of Consciousness determines how well you can navigate in the new reality and how fast you can build a new boat or better Reality Bubble.

Sea of Unconsciousness — Art by Bebe

I’ve been floating on this sea for some time. For me and my family, the growing currents of misfortune began in 2015 when my husband was targeted by cruel co-workers who were eyeing his small department’s budget for their own purposes. The fateful currents of misfortune continued in 2016 when I was targeted in a massive layoff made necessary due to an ill-conceived decision by the CEO to compete with a collaborating company. I was told I would lose my job 12 days before Christmas.

One Day — Yellowstone“This video is about our time in Yellowstone on this vacation, and the day fighting bison hit dad’s car.” This is when our fortunes changed, sweeping us away in a tide of misfortune that has not stopped yet, 5 years later.

The Fates of Misfortune double down on us in 2017.

As We Laughed At Our Misfortune | Dec 17, 2020 | Against the Tide – Topic

Perhaps the cruelest moment of misfortune was when the CEO of the low-paying job I had to take after being thrown overboard the corporate ship fired me for being with my dad as he struggled for his life in the ICU at the Mayo Clinic. He had experienced a massive heart attack. Against all odds, heroic first responders revived him. And then valiant efforts of doctors, nurses, and aids at the Mayo Clinic almost brought him all the way back. I’ve written about this and what happened before, so will not elaborate now.

Who We Are & He Walks With Me — Goodbye Dad | Posted: Aug 4, 2020

This is when I let go and fell into the Sea of Misfortune & Despair. I did not let go because my father died. I let go due to the cruelty of others…due to calculated callousness I had been experiencing before dad died, and then even more, after dad died.

Looking back, I can see how my father’s death acted like a lightning rod or the gunpowder of transformation that woke me (violently) to my role and responsibility to Bear Accurate Witness to my reality. It is something I have been doing my entire life, but did not realize it.

The Gun Powder of Transformation — July 4, 2018

In the System of Consciousness we are born into as citizens of modern Western culture, those born into privileged classes or strata of people are taught not to notice or see the inequalities, imbalances, polarities, and unfairness that are baked into the system. Things that determine what a person can do, where they can live, how far they can advance in their career–things that determine how well a person can survive inside the collective system of being in the world. This is not true of individuals who are forced to survive at the bottom of the system. They see the inequalities because not seeing them can mean the difference between life or death.

Our modern System of Consciousness has been constructed to steal the blessings and resources meant for everyone living inside the system and redirect it unto a few. Most of the civilizations that modern man exists inside is like the lottery–everyone buys into the belief that anyone can make to the very top if they just work hard enough and long enough. The truth is, which is the reality of the system, is that making it to the very top of the system is very rare. Most modern Western systems purposefully deprive people of what they need to live so that a few at the top who have made it can have a lot. It is really fun living at the very top because it means an individual can enjoy more than they need or deserve. This very system that has diverted the blessings meant for everyone, also blames the people from whom these blessings and resources have been stolen for their own misfortune. It is a cruel, inhuman system that refuses to see another person’s reality, especially if that person is perceived to exist below others existing in social strata above them.

Being white, I was born into a privileged class and taught not to notice the inequities existing all around me. However, being my father’s daughter, I was taught better than this. He showed me how to see them and how to hold all people as equal, beloved, and valuable. From an early age, my father taught me how to Bear Accurate Witness to my reality. It is something I would be punished for over and over again. And, I would learn there are many nuances existing inside the ‘superior’ class of people and that those who do not obey the silent rules and expectations of conformity would be throw into the Sea of Misery without a boat or any hope of rescue.


Scapegoats, Whipping Boys & Aunt Sally

Let me be perfectly clear: No one deserves misfortune. And, no one deserves fake sentimentality in place of true empathy, compassion, and help in the wake of the Maelstrom of Misfortune. No one asks for it, at least not consciously. And most people who are just trying to survive in our modern world have done nothing to deserve it. Rather, they are victims (scapegoats) of a system of consciousness we have evolved as humans to live inside. The one we live inside today is sick, lopsided, failing. It is a system that has engineered misfortune, injustice, tragedy, trauma, and grief to effect and impact some people more than others. Our modern system of consciousness channels blessings meant for everyone living inside the system onto a few.

Our systems are engineered to protect the few who are receiving blessing they don’t deserve. They are protected by automatic reactions that get triggered and expressed by the masses who reject any person who gets labeled as an oddball, an outsider, a freak or bad boy/girl…the wackadoodle weirdo who no one cares about.

These are deep subterranean psychological channels engineered by our system of consciousness that activate and trigger certain behaviors by the common man and woman living in the system. Most don’t even know they have been triggered by the system of consciousness they are living inside. It happens below the threshold of most people consciousness. Unaware of their unconscious reaction, they act in accordance with the expectations of the system that have been designed to maintain the imbalance of power.

When a person gets labeled as an outsider or eccentric oddity, the system gives the masses the permission to dismiss them, disengage from them (ignore them), and disenfranchise them from the benefits everyone else receives for following all the rules of the system without questioning them.

No one deserves to be a scapegoat, a whipping boy, an Aunt Sally (a game played in some parts of Britain in which players throw sticks or balls at a wooden dummy called Aunt Sally), the fall guy or girl for a wicked system. It is something that is done to them, so resources and blessings that should have naturally flow to everyone in the system is redirected only to a few who are living at the top of the system and holding the power and authority over everyone else under them. To heal this injustice, which is a disease of the collective soul, requires the entire system to stop blaming innocent people for the immoral, corrupt, black-hearted actions of those who hold power over others.

Aunt Sally — Wikipedia

When the blessings meant for everyone living inside a system are redirected unto a few, terrible consequences are inflicted on those from whom resources, benefits, and blessings have been diverted. The result is that perfectly innocent individuals suffer, more than they should, all for the good of a few greedy people. This is nothing less than the Theft of the Blessings meant for all living beings on planet Earth. It is an embezzlement conduct by a corrupted system of human being existing in a system of consciousness that has been engineered to steal the blessings meant from the masses and redirect them unto a few.

It is an imbalance engineered long, long ago.

It is dead wrong.

During the final days of the Trump Administration, we are seeing it play out in magnificent awfulness. While huge tax breaks were approved for the very rich and corporations by Republican Representatives and Senators two years earlier, the same individuals now reject raising the insufficient COVID relieve payment to individuals earning less than $70,000 from $600 to $2,000. The result of thefts like this is that the most vulnerable people suffer, especially the children as reported by PBS Newshour in this segment.

PBS NewsHour: The overwhelming impact of childhood trauma on Chicago’s West Side — Dec. 16, 2020

The Scapegoat & the Mainstream

So why does our system of consciousness, which defines all the manmade systems that we live and work within disenfranchise and scapegoat people? What exactly is a scapegoat anyhow?

A scapegoat is a goat sent into the wilderness after the Jewish chief priest had symbolically laid the sins of the people upon it (Lev. 16) [Definition from Oxford Languages]

Judeo Christian beliefs contribute much material to the ancient channels of consciousness that grew to keep earlier groups of men and women safe from harm. However, what causes harm has been interpreted in vastly different ways according to the needs and environments in which the small groups of tribes of men grew. These ancient channels that hold the beliefs that sustained these ancient cultures–beliefs such as a goat can symbolically hold the sins of the people and be sent into the dessert to die for their sins–continue to flow through the channels of consciousness that live in the minds of modern men and women existing within Western Civilization.

We even have a word for this: Mainstream.

The banks of the mainstream hold and maintain the most commonly held beliefs and conventional ways of being in the world. It is broad and shallow. The banks of the mainstream are mostly made out of foregone and often very primitive social and cultural taboos.

Tribute to Cider | Jan 1, 2020 | This is definitely about taboos…thank you Cider for showing me!

The Banks of the Mainstream & the Role of Taboos

Many Western Civilization’s taboos originate from ancient Greek and Roman cultures, which themselves absorbed and assimilated the cultural substrate of ancient Egypt and Mesopotamia. The Western Civilization that we recognize today was chiseled out in medieval Europe. Some of the most powerful sculpting tools was Medieval Christian religion and feudal society with its dispersed power-structures that concentrated power in kings and courts and evolved economic dynamism — see Western Civilization TimeMaps.

However, since Western Civilization is old and very big, it has absorbed many beliefs, ideas, and cultural/religious taboos from many other smaller civilizations and cultures it gobbled up in its domination of the world of men. All of it and everyone gets incorporated into the ever-growing Banks of Being, which is the template for how to fit into Western Civilization. When you flow between these banks, you are flowing in the Mainstream.

Resistance is Futile! | Jun 5, 2012

Every child born into Western Civilization or every individual assimilated into it by choice or by force is indoctrinated into its particular ways of being. Some conditioning is plain to see. It happens in schools, places of worship, the workplace. It is maintained by rules of a community, a state, a country. It is also transmitted seamlessly and invisibly from parent to child and through peer networks, flowing like water constantly moving from person to person. It contains all the hidden cultural biases, prejudices, partisanship, favoritism, and bigotry built in the system of civilization in which the person lives.

These invisible codes transmitted are the taboos that have been defined long, long ago. They include all the illicit, illegal, unutterable parts of a being human deemed prohibited by the group, the tribe, the civilization. Most people mistakenly believe if they do not utter or see these dreadful, awful, unmentionable things banned by the group, they do not exist, or at least can be caged and contained. This is dangerous myth.

Dana Williams – Fragile Ego (Official Music Video) – Dec 1, 2017 | See Lloyd’s Egos….Masks Playlist for more music videos on egos and masks | This is a playlist created by the Last DJ of Earth who is trying to save survivors of Earth after multiple global climate catastrophes that brings the world order of the 21st Century to its knees. He hacks Multinational satellites (the new overlords of Earth who rose from the ashes of the last century). Once inside, he broadcasts musical sermons from his massive playlists–the only surviving library of Earth’s musical memory. He works day and night to bring down Earth’s corporate overlords–the ones who only worship money and their own greed. Consciousness is the key. The Sapience Series tells this tale. Follow this blog for when Sapience: The Moment is Now, the first Book in this series, is available.

Taboos & Autonomous Unconscious Content

Cultural taboos are very fragile and easily broken because they are very old and worn out. People feel this, which makes individuals conceal and hide the darkest parts of self in the deepest recesses of the human mind. It makes people weak because it keeps them in the dark. They don’t grow their consciousness. The illuminated part of their mind. The part modern men call the ego. The result is that the vast majority of consciousness, remains hidden in the darkness of unconsciousness where it is ready to pounce on our puny illuminated minds directed only by the ego. Once captured, these dark parts of self can hijack the little ego.

When autonomous unconscious content hijacks the mind, a person may engage in actions extremely counter-productive to their personal wellbeing or the wellbeing of others. This is what the taboos were originally were trying to do: hold back dangerous autonomous unconscious content. But they are not working so good any more. They are breaking, fragmenting, collapsing. When they completely fall away, a huge wall of unconsciousness is going to fill the collective sphere of human existence found inside the human mind.

Dodo Falling into Vortex of Darkness | The Divine Dodo

As mentioned, long ago taboos were constructed to protect us from our inner darkness and potential to do harm to self or others. Every culture constructed taboos. And indeed, they worked and protected their members from possession of autonomous unconscious content existing inside every human being. Not all this unconscious content is bad. Indeed, a great deal of it is superior, magnificent elements of being human.

Most ancient tribes and civilizations understood this. But they also understood it took training to master the darker realms of mind. Each culture created taboos aligned with the collective needs of the group to help them survive most optimally within the environment they existed. Taboos took into account availability of resources needed to survive as a collective as well as forces of competition limiting these resources.

When a person steps outside his or her cultural boundaries, they often were punished, sometimes harshly. And some become a scapegoat for their tribe who pile on to this individual all the unconscious content the other members of the tribe does not want to accept or see about themselves. It is a shortcut that is extremely short-sighted in the long run for the wellbeing of the tribe or civilization.


The Boy Who Ate the Wrong Part of the Crocodile | 2019 | Art by Donna Alena Hrabcakova

All systems of human consciousness have evolved taboos to maintain order in the group. Taboos are simply shared customs prohibiting or forbidding discussion of or behavior deemed dangerous to the wellbeing of the group. Sometimes what is deemed dangerous drifts because it becomes taboos to maintain power by those holding power in a group. See The Boy Who Ate the Wrong Part of the Crocodile as an example of forbidden action. A taboo can also be associated with a particular person, a place, or thing.


Why Taboos Aren’t Working So Well for Modern Man

The problem for modern man is these banned behaviors and thoughts are really, really old. They have been maintained inside man’s mind for so long, their origins are mostly forgotten. During this time, they have become very rigid. Repairs have been attempted through religions and rules civilizations erected on the graves of the old ones and the old ways. But under the demands of modern Western civilization and rapid globalization, these repairs are cracking and fragmenting. Modern life is very complicated and human cooperation, understanding, and empathy are crumbling as they system grows even harsher and crueler in a futile effort to maintain control. All around the world, mankind stands at the brink of disaster–one coming from inside.

The Divine Dodo — In Maidjan | Image/gif by Bebe drawn for The Divine Dodo story

Collectively, mankind stands at the edge of a Primal Split existing inside the mind of every human being. It is a split that gives man consciousness, but the human race has been using its ability of consciousness to rejigger the flow of blessings and misfortune that are supposed to be distributed equally unto all living creatures of Earth, unto a few. This causes more misfortune to flow onto the masses. This lopsidedness has grown so powerful we are shattering all guardrails of the mind… it’s everyone for themselves… when this happens, we are very near the end.

The rearranging of blessings unto a few and misfortune unto the many has been going on for a long time. It has created an uncrossable abyss cutting the ordinary man and woman off from some the most powerful aspects of who they are as human beings. Cut off from their most powerful inner resources, the ordinary man and woman are deemed much easier to control. The people holding power use fear or rage or threat of further misfortune if they don’t behave. Basically, stay on your boat and follow the rules of your captain.

Most human beings living today have no choice but to shut themselves off from their power emanating from the darkest regions in their mind. Yes, there are fearful, even deadly, beasts there… but there are many, many aspects of being a sentient being that include spiritual, atman, ka, anima/animus–the inner being possessing transcendent knowledge. Every human being has both aspects hidden in the unlit parts of their mind. It is the birth right of every human being to claim more of their inner worlds–to grow their individual Field of Consciousness.

But rather, today, we are forced to shut down our natural impulse to grow our inner light. A soul that is not growing is shutting itself down, thereby shutting off life. To be an inner voyager is to walk a very narrow high wire between intensely uptight external systems one must fit into to live and the inner self longing to grow and know. I keep falling off the high wire. I always seem to break taboos. Here are some I’ve broken.


Family Taboos

At my father’s funeral, one of his cousins told me other members of his extended family clan had always looked down their noses at him, his brother, sister, and father. They had failed to be strong and sturdy enough probably. The tragedy began shortly after my father was born–probably exacerbated by unrecognized and untreated postpartum depression–but it led to a mental health breakdown that would result in the institutionalization of my grandmother. She had been born into a dominated cultural belief that no matter what: you got to tough it out mentality. Trauma was viewed as discipline and mental health issues were considered a sign of weakness. My grandmother retreated to her parents’ home where she did receive loving care and where my father and his siblings were being cared by his mother’s family. However, my grandfather felt humiliated that she had left him, leaving him an angry and broken man. And so it was that he and his twin brother (who probably suffered from an undiagnosed mental health disorder) schemed to get the children back into my grandfather’s custody. They began by stealing my father right out of his highchair while his grandmother hung the laundry…at least that is what my father remembers happening. He would sue for custody of my father’s older siblings, but this would take a year or so. He was deeply traumatized from this and his father was known to be overly harsh with his children. However, no one in his family confronted him or did much to help the children besides smalls acts of kindness here and there. His older brother would go on to suffer from schizophrenia. These formative years would leave an indelible mark on my father for his entire life. It haunted him in nightmares that made his scream and kick and fall out of bed two to three times a week. It was one of the reasons I moved him to comfort care in his final days because he got trapped in an endless delirium with these phantoms of long ago visiting him. I knew them well. I’ve grown up with them. I was marked with the taboo of bearing accurate witness to mental illness running in our family rather than pretending it was not there.

Image from Is Mental Health a Taboo? Why?

Friendship Taboos

As my series of misfortunes piled up in the past 5 years, the last group of people I saw on a regular basis began to distance themselves from me. I had become a radioactive Contagion of Misfortune, and I was being blamed for my own misfortune. I doubt they even knew that they were doing this, but getting invited in group activities, conversations, and outings grew more and more infrequent.

One of the most glaring exclusions occurred at the opening of the Star Wars: The Last Jedi movie. I had been invited to join my little gym group for the last several Star Wars movies–though reluctantly for I knew there was invisible resistance inside this circle of friends to even include me as one of the groups. But due to circumstances, we saw each other every single day and so probably the taboo of pretending to be a nice person all the time was more powerful than the one to exclude me because I did not quite fit in with their dominate interests and form. However, as my misfortunes piled up, the balance tipped and when this movie came out, no invitation was forthcoming.

I had just lost my job with a government contractor 12 days before Christmas and my husband had been pushed out of his just one year before. It was a very stressful time. So, my friends were steering clear of me. But I loved Star Wars and needed a distraction to my misfortune, so I selected one of the opening showings, got a seat by myself, and went by myself. I enjoyed it immensely. I didn’t feel alone because the characters feel so vital and alive in my psyche. I sat watching the credits until the lights came up. I was sitting in a row close to the screen. When I got up and made my way to the closest isle, coming down the steps almost colliding with me, were ‘my friends‘ who this time did not include me. It was awkward, very awkward. I find it hilarious now. But then it was quite painful because I understood I had been marked with the taboo of bearing accurate witness to my circumstances, which made my friends uncomfortable. I made them uncomfortable because I was experiencing misfortune and talked about it.

Image/Quote from How to Know If You Identify with the Taboo Teacher Archetype (And Why it’s an Amazing Archetype!)

Workplace Taboos

One of my first corporate jobs was working for a hospital that was conducting cutting edge research in treating AIDS and cancer. It was located on the West Coast but treated people all across the country and world. I was hired by a high-spirited, dynamic woman who was opening a new regional office in Washington, DC. I rose quickly through the ranks to Director of Development with my boss based on the West Coast. I loved the job and my co-workers (who except for the woman who hired me), I helped hire. We got a lot done, raised a lot of money, and had lots of fun being together. Not long after rising to Director, word was racing through the workplace grapevine that there was a tremendous power struggle going on at headquarters.

When I was first hired, there was a CEO and 4 or 5 Vice Presidents who oversaw various activities such as workplace giving programs, unions, special events, and so on. I worked under events planning and my boss was friendly and helpful. One by one, the VPs fell but we thought in DC my boss would remain because he was best friends with the VP making the power plays. We were wrong. He did him in too. At the next all staff meeting that doubled as the biggest gathering of volunteers from across the country, which always took place at the Beverly Hills Hilton, our new VP let us know the new rules. This was probably my 3rd all staff meeting and previously we were treated like adults who could conduct themselves appropriately and we did.

But this time was different. The new VP of everything was letting everyone know that he was the new boss in town. He lectured everyone the very first night that there would be no use of the pool, the exercise room, all employees were assigned set up and clean up shifts for the big thank you fundraiser of long-time volunteers. He made it known these were mandatory regardless of if there was anything to do or not. Having come from the East Coast to the West Coast, I was not hungry at the proper time and went for a run instead. I arrived at my assignment on time just to sit for 5 hours because everything was done. During this time, I grew famished and light-headed because I had not eaten breakfast or lunch.

My co-worker from Philadelphia told me to go get a sandwich and bring it back, she’d cover for me if anyone asked but she was sure no one would notice. So, I slipped out, went downstairs to the little cafe, and ordered a sandwich to go. While I waited, I chatted with a man eating a late lunch. I thought nothing of it until I felt a forceful tap on my shoulder. I turned around and was shocked. It was the VP of Everything. He had noticed I was gone. He forced my co-worker to tell him where I went. He had come to fetch me back. I had to go immediately. I could not even wait for my sandwich even though I said I was light-headed and needed protein. His response was tough luck. You had your lunch time. You didn’t eat. There are candy almonds on the tables. Eat those. It is pretty funny now. I was kind of scared then.

Fortunately, the man I had been talking to downstairs knew where the VP took me. He brought me my sandwich telling me that the whole thing was pretty unbelievable. I broke the taboo of being human and putting my own physical needs above the edicts of VP. Super controllers often try to imprint this taboo on everyone through loyalty pledges. They do this because they are making a power grab, so anyone willing to break their edicts becomes dangerous.

THE RAMBLINGS OF A FORMER DWP CIVIL SERVANT …

Facebook Taboos

Social media platforms are weird and very sugary environments. The idea that individuals all over the world who do not have any previous real life, face-to-face relationship of meaningful exchange can establish and maintain any kind of genuine human system is farcical. Facebook is a space that allows people to migrate to the most superficial extremities of who they have defined themselves as human being. Here, they marinate in the outermost cosmetic personas of themselves. But they do this at the expense of true knowledge of who they are as a complex being with good and bad qualities that must always be calculated and balanced in every moment, especially the liminal space where thought is manifested into words or deeds.

Because of the vast superficiality of this virtual space (i.e., a space lacking in thoroughness, depth of character, or serious thought) the worse parts of being human tend to rise inside of individuals where it quickly gains dominance and power over thought and actions, which attracts others of liked mind and superficial attitudes. It is a space that cultivates addictive personalities. People who crave the time and attention of others to such an extreme other people stop being human beings with whom they can have a real and genuine relationship but become food for their vainglorious superficial self.

Such environments tend to create vacuums of consciousness where one-sided, narcissistic thinking grows and thrives, lacking the normal brakes of reality that exists in the real, normal, drab, everyday life of being a human being who must cooperate and offer basic respect and decency to the people around them. I broke the taboo of being individual, being real, and sharing this with others pretending to be something else and ultimately, the taboo of being more complicated than the stick figure I had been made out to be by Fake Friends on Facebook.

You can read all about it in this post:

Facebook Folly: The Mistake & The Fake
In Response to Π & Jan 6, 2021

Taboo Breakers, Consciousness Warriors & the Inner War

While the folly recounted above was unfolding, my friend Reinhold from Germany (who recently deleted his account from Facebook) sent me the following e-mail. Since I am not very good at responding to messages and e-mail, he had no idea what was going on with me. And his messages are always a bit code-like, but this one really resonated with my moment. And it synched what was happening to me externally to my ancient wisdom inside me that helped me shape the structure of this blog. He said:

We are in a Historic Phase Transition… 
…like 1914
1932
1945
2001
2008
2020
and there is MORE to come!

…even…
…if there were any working solutions
WHO???
is able
even WILLING to attack it–
WHO…?????

EXODUS

No place in Taboo Land for any sacred person...

We are all sacred people, if only we could remember we were so.


Another case occurring in the nebulous realms of our collective virtual world is recounted here (Moulton/Comedy of Terrors) by Barry Kort. There are times when names and details need to be remembered and recounted so that how we get to a moment is understood. Below in Supplement Resources, I include Take No Prisoners about the AfterMath of WWII.


There is a poem Margaret Thatcher recites to the Queen in the fourth season of The Crown in the episode called ‘The Balmoral Test’? The poem is “No Enemies” by Scottish poet Charles Mackay, who lived from 1814 to 1889.

YOU have no enemies, you say?

Alas! my friend, the boast is poor;

He who has mingled in the fray

Of duty, that the brave endure,

Must have made foes! If you have none,

Small is the work that you have done.

You’ve hit no traitor on the hip,

You’ve dashed no cup from perjured lip,

You’ve never turned the wrong to right,

You’ve been a coward in the fight.”

Thatcher THE CROWN Enemies quote, Charles Mackay | The Crown Season 4, Gillian Anderson’s Thatcher

I call taboo breakers Consciousness Warriors.

Consciousness Warriors tend to break lots of taboos, but the war is an inner war. We need more Consciousness Warriors now than ever because modern life has grown more complicated than ever, and more unconscious than ever. Western Civilization has been herding humanity into the shallowest waters of consciousness for a long time, but now social media with its algorithms are doing this work at an unprecedented rate and level herding our collective psyche into long-standing rigid patterns designed to benefit a few.

See After Math: The Magical Calculus of Consciousness and Parrots of the Algorithms for more on how the modern our human psyche is held in ridge, well-defined patterns of behavior and conformity by algorithms.

AfterMath — The Magical Calculus of Consciousness

Coming Up Next

In subsequent blogs, I will cover:

Part 1: Individual StorytellingHow Being Outside Helped Me Observe Better Mind Stories that Helped Me Repair My Lost and Little Boat Cast Adrift on an Endless Sea of Unconsciousness

Part 2: Collective StorytellingThe Good, The Bad & The Ugly, especially Conspiracy Myths that Always Rise during Times of Great Change and Crisis

Part 3: Collective Reality — How to Mix Our Individual Stories with Collective Stories to Make a Better Shared Reality

We are a beautiful species with an extraordinary power: the power to tell stories. And the stories we tell create reality. What does your story tell?

Thank you for your time and attention.

Supplemental Resources

The culmination of Trumpism: MAGA riots at the Capitol

Eerie Theories: The Psychology Behind Conspiracy

Image from 1A aired 1/18/21: A man wearing a QAnon sweatshirt protests against US Capitol police officers as they try to stop supporters of US President Donald Trump from entering the Capitol in Washington, DC. SAUL LOEB/AFP via Getty Images

Description: Conspiracy theorists have enjoyed the Trump presidency. Wild false notions about the deaths of high-profile American figures and what was really going on behind closed doors in Washington and Hollywood took over certain sections of the internet.

But the link between online conspiracy theories and real-life behavior has clarified as conspiracy theorists like Rep. Marjorie Taylor Greene (R-GA) began running for elected office. And as President Trump, along with his associates and supporters, began questioned the legitimacy of the 2020 election despite no evidence of fraud.

Find our conversation about how Qanon supporters hijacked #SaveTheChildren. 

It all came to a head when insurrectionists, who believed the president’s lie that the election had been stolen, stormed the Capitol building while Congress was certifying the electoral votes for the 2020 election.

Why are conspiracy theories so enticing? And how can we combat conspiratorial thinking?


How The Capitol Mob Compares To Black Lives Matter; Actor Wendell Pierce

Here & Now | January 18, 2021: Some on the right have compared the violence of the insurrection to last year’s Black Lives Matter protests. Historian Ashley Howard explains why the comparison doesn’t hold up to reality. And, “The Wire” star Wendell Pierce talks about the role of art in advancing social progress. That and more, in hour one of Here & Now’s Jan. 18, 2021, full broadcast. You can find more at hereandnow.org — and follow us on TwitterInstagram or join the conversation on Facebook.


Agency And Perseverance: Pastor Reflects On New Year’s Eve Watch Night Services

This interview is so inspiring. This is one way to hold onto more of our consciousness as human beings.

Description: “Host Michel Martin talks with Rev. William H. Lamar IV, pastor of Metropolitan AME Church in Washington, D.C., about the message of his New Year’s Eve Watch Night service this year.” Three things he said that really resonated in me are:

  • “2020 didn’t do anything to us. Systemic racism and America’s refusal to treat human beings as human beings did it to us.”
  • “We too much rest and must remember if we become human doings without rest, we will not accomplish much. Rest is revolutionary.”
  • “The importance of the message of perseverance must be remembered because they have always come… they won’t stop coming… in the words of Sterling Brown, we too must keep coming with love… bending the world towards justice includes efforts, work, muscle… we can build better multicultural, multi religious communities where every one has a seat at the table…”

MSNBC’s Joe Scarborough Discusses His New Book On President Harry Truman

NPR’s Scott Simon talks with MSNBC host Joe Scarborough about his book, Saving Freedom: Truman, the Cold War, and the Fight for Western Civilization. When Scott asks Joe if he will miss the ratings after Trump leaves the White House, Joe said absolutely not. It’s been exhausting and politics has been turned into a tribal sport. Thirty years ago, a liberal could sit down with a conservative and strike a deal and get things done. Today, it’s all about winning and it is killing our democracy.


Image from 1A: Stickers for voters after they have voted, sit on a table at a Cobb County voting location in Atlanta, Georgia.Megan Varner/Getty Images

What The Georgia Senate Runoff Results Mean For The Future Of The Senate

Description: “The stakes are sky-high in this week’s Georgia dual Senate runoff election. Rev. Raphael Warnock defeated Sen. Kelly Loeffler to become Georgia’s first-ever Black senator. The race between Jon Ossoff and Sen. David Perdue is still too close to call. Democrats are halfway to reaching their goal.

If Ossoff can pull off a win, control of the Senate and Congress will shift to the Democrats. If Perdue emerges victorious, control remains with Senate Majority Leader Mitch McConnell of Kentucky and the GOP.

Those outcomes, whichever comes to pass, will decide what goals the Biden administration can expect to accomplish. Reports indicate the president-elect’s team is optimistic for a victory given record voter turnout and Republican missteps on the campaign trail, but bracing for the consequences of defeat.

However, it might not be apparent who won for some time. Just like in November, there’s a chance that Americans won’t know which party is in control of the Senate for several days.

Plus, Congress still has important business ahead. Senators are due to meet on Wednesday as a part of a joint session of Congress to certify President-elect Biden’s victory. But some Republicans, including Josh Hawley of Missouri and Ted Cruz of Texas, say they will object. Although any allegation of voter fraud is completely unsubstantiated, these senators have called for a commission to investigate the 2020 election.

What will the results of the election mean for the Senate? And for the federal government as a whole?”

Guests:

Amanda BeckerWashington correspondent, The 19th

Andra Gillespie — Director, James Weldon Johnson Institute at Emory University; associate professor, political science

David Becker — Executive Director and Founder of the Center for Election Innovation and Research; election law expert and contributor, CBS News


How Dolly Parton Lead Me to an Epiphany

Jad Abumrad is the creator of RadioLab. In this TedTalk he tells how Dolly Parton helped him understand the deeper currents operating inside people that activate during conflicts and how she found a way to unite people in a safe space even though her fans run the gamut of ideologies, beliefs, and ways of being in the world that recently have ended up in deadlock rigid conflict.


Image from Reveal’s Take No Prisoners episode I heard on Jan 2, 2021

Take No Prisoners | Jan 2, 2021

In December 1944, Frank Hartzell was a young soldier pressed into fierce fighting during the Battle of the Bulge. He was there battling Nazi soldiers for control of the Belgian town of Chenogne, and he was there afterward when dozens of unarmed German prisoners of war were gunned down in a field. 

Reporter Chris Harland-Dunaway travels to Belgium to tour Chenogne with Belgian historian Roger Marquet. Then he sits down with Bill Johnsen, a military historian and former dean of the Army War College in Carlisle, Pennsylvania, to ask why the Patton Papers don’t accurately reflect Gen. George S. Patton’s diary entries about Chenogne. 

The massacre at Chenogne happened soon after the Malmedy massacre, during which Nazi troops killed unarmed American POWs. The German soldiers responsible were tried at Dachau, but the American soldiers who committed the massacre at Chenogne were never held accountable. Harland-Dunaway interviews Ben Ferencz, the last surviving lawyer from the Nuremberg Trials, about why the Americans escaped justice.

And finally, Harland-Dunaway returns to Hartzell to explain what he’s learned and to press Hartzell for a full accounting of his role that day in Chenogne.  

This episode was originally broadcast July 28, 2018.

Listening to this episode, after hearing Jad Abumrad‘s and his realization about the scared space between us is complicated and perhaps only a person with a high degree of empathy can truly begin to hold and honor all these complications was striking in comparison to this story and the heat of war. Here the scared space of possibility is collapsed into instinct, repetitive training, and orders. What a man or woman might have done differently in a moment if they had more time to consider their options is not an option during war or high stress conflict. During these times, people act and the winners control the narrative, which always only tells half the truth. This is a compelling listen.


UK Judge Blocks Extradition For Julian Assange. What’s Next For The Wikileaks Founder?

I found this 3 minutes very interesting. Assange’s mental state remind me of how bad mine became due to unrelenting circumstances beyond my control. Yes, Assange brought the fury of the US upon himself when he stole and dumped classified content onto the Internet. But then, I thought back to what I heard yesterday in Chris Harland-Dunaway‘s story about Chenogne, Belgian and the notes he found in General Patton’s personal diary expressing the hope this could be covered up and never revealed. The truth is, as one of the last living army man from this day tells Chris, both sides of a war are capable of committing terrible atrocities and crime. And, it is the winner to determines and controls the narrative (or those in power).


A Creature of Habit — Hidden Brain

I also listened to this yesterday, which influenced the connections I made between all the content I was listening to as I wrote this blog. This is an excellent piece about how we develop healthy habits and unhealthy habits. A lot of what determines a healthy habit vs an unhealthy habit is how much consciousness you bring to forming it (another way to view this is how much time and attention do you apply to developing a health habit). I would further argue that putting more time and attention into developing and maintaining healthy habits has an added benefit of growing one’s individual Field of Consciousness.


Image from FreshAir: Sean Gladwell/Getty Images

To ‘Keep Sharp’ This Year, Keep Learning, Advises Neurosurgeon Sanjay Gupta — FreshAir

And this is another awesome listen for developing the inner flexibility and health you need to survive the Sea of Misery when you find yourself afloat upon it… as most people have found themselves upon as 2020 unfolded… and most of us continue to float upon as 2021 begins.

A few excerpts from this wonderful interview:

On why he recommends seven to nine hours of sleep at night for optimal brain health

The brain is not at rest the way people might imagine it to be when we’re sleeping. … There are several important things that are happening. … One is, that is the time when we really do consolidate memories. So, you’ve had all these interesting experiences throughout your day — people that you’ve met, conversations you’ve had, experiences you’ve had, whatever it may be. You have these things in part because you want to remember them and add them to your life narrative.

That process of actually putting them in the memory book, if you will … really happens at the time that you sleep. That’s the “consolidation of memory” sort of phase. Some of it is actually placing the memory. Some of it is moving memories from short-term to longer-term memory and those sorts of things. So you have to be able to sleep well in order to remember well. And you also have to be able to sleep well to in order to forget well, because you want to, in order to make that life narrative as cohesive as possible, you’re doing a lot of editing along the way. … A lot of that is happening while you sleep.

Another more recent finding about sleep is that there is a sort of rinse cycle that’s happening when you sleep — a rinse cycle that allows certain neurotrophic factors to bathe the brain, but also to remove certain waste as well from the basic metabolic processes that are happening. … So during sleep, it’s really this consolidation of memories, this removal of waste and this nourishing of the brain that takes place more efficiently than at any other time during the day.


On why multitasking doesn’t really work

The idea that you move from one task to another sounds great and very efficient. The issue was that they found you actually divert a fair amount of attention each time you do that. You may not notice it yourself, but when you start to objectively measure this with different types of brain scans, scans that are measuring the function of the brain or particular parts of the brain, at any given millisecond, you find that you actually expend quite a bit of energy just to switch from one task to another. So you think you’re doing both simultaneously, but you’re probably doing neither as well as you could be, and you’re probably going to take more time than if you just did them linearly in some way.

“Science cannot rescue us from ourselves if we don’t have the leadership.”

Dr. Sanjay Gupta

On how the unrelenting stress of the pandemic impacts the brain

It’s been really challenging. I think that there is a thing about stress and the brain that has long been documented. And the headline is that stress is not necessarily the enemy. In fact, we need a certain amount of stress. It’s what gets us out of bed in the morning, makes us perform well on tests, hopefully, all that sort of stuff. But it is that second adjective you used — unrelenting — that is really problematic here. We need these breaks from stress. You need that constant sort of ebb and flow, and that’s what’s missing. Again, you don’t want it to all be good all the time, but you need to have that sort of up and down to some extent. … The idea of eliminating stress … it is not attainable nor is it necessarily a good idea for the brain.


What The Pandemic Means For Communities, Togetherness

In this short segment, Here & Now‘s Peter O’Dowd speaks with Derek Thompson, about what these shifts mean for our lives and communities. Thompson is a staff writer at the Atlantic and he talks exactly about what I am writing about here — the fragmentation of reality. He says, “Community is where you show up again and again… however during this past year, we have not been able to show up in the places we normally did.” This is worth a listen.


David Attenborough Explains How Humans Jeopardize ‘A Perfect Planet’ For Life

Here & Now‘s Tonya Mosley speaks with Sir David Attenborough and executive producer Alastair Fothergill about their new five-part documentary series, “A Perfect Planet.”

Kilauea Volcano Eruption | A Perfect Planet | BBC Earth | Jan 2, 2021

The part I most love about this clip of A Perfect Planet occurs at about minute 1:24 when Attenborough says:

Volcanoes are certainly destructive but without these powerful underground forces there would be no breathable atmosphere, no oceans, no lands, no life. We can’t control volcanoes but they’re vital for all living things on planet earth…for you.

I will advance this as metaphor to the power of story, to possessing the power of consciousness, to know that we know as human beings. Just like volcanoes result from powerful subterranean forces that break through Earth’s crust and transform our planet, so too is consciousness which erupted through the shell of instinct and routine and birthed us–a species who can think, can know things, can tell stories about who we are and where we are going. So as it is with Earth and underground forces constantly at work shaping our planet making it the perfect place for life, so too it is with our minds with unconscious forces constantly at work shaping our shared reality.


I end all my Have You Been Outside Today videos with the following questions:

What will you do with your plot of consciousness today?

More importantly, what will your unconsciousness do with you today?

It’s Going To Rain Tomorrow | Oct 28, 2020

Previous Post: Part 1 of The Storytelling Species Series

The Storytelling Species: Makers & Players of Reality

Next Post: Part 3 of The Storytelling Species Series

Story of the Death of a Father

Supplemental and Resource Posts for the Storytelling Species Series

Rational vs Intuitive
In Response to Π & Jan. 6, 2021
Facebook Folly — The Mistake & The Fake
After Math — The Magical Calculus of Consciousness
Weaving Reality — So Many Humans, So Many Versions
Deniers, Liars & Alt Reality