Now — The Taoist Way

One fine day you realize to your astonishment [that] there is no way at all of having your mind anywhere else but in the present moment because even when you think about the past or future, you’re doing it now, aren’t you?!

Alan Watts — The Taoist Way
Alan Watts — The Taoist Way

Alan Watts lectured often about the concept of being present in the Now. Being in the now is a practice of Buddhism and Zen, which is a way to stay on the path of the inner Sage. The ultimate goal of the Buddhist path is release from the round of phenomenal existence with its inherent suffering. To achieve this goal is to attain nirvana, an enlightened state in which the fires of greed, hatred, and ignorance have been quenched.


In Carol Anthony’s book The Philosophy of the I Ching, she writes:

“Freeing out mind (what we focus on and listen to within) of the dominance of the ego and our inferiors [Note: the I Ching refers to our worst impulses and instincts as inferiors. It is plural because there are many troublesome instincts, attitudes, and rigid beliefs to contend with inside of ourselves.] is part of the work by which we re-attain our natural state of innocence. Through self-discipline, we keep our mind’s eye open, and our inner space free of the thoughts that our inferiors would introduce if we fail to resist them. In the time of youth we are automatically open-minded; it is unnecessary to make a conscious effort to be so. After we learn structured ways of dealing with the world, and listen to the urgings of our fears, our inner view becomes blocked and our inner space filled. We are no longer able to see or her within, but are attuned only to the external world and how we think we need to be to deal with it. Through self-development we de-structure our patterned ways of thinking: by conscious effort we keep our inner view and inner space empty. In this manner we reconstruct our original innocence. The only difference is that our new innocence is consciously maintained; it is not the unconscious innocence of childhood.”

Carol Anthony — The Philosophy of the I Ching

Indeed, if what Carol Anthony has come to understand through her own life and practice using the I Ching is right, then she is showing us how to heal our inner selves and how to bring forth our inner unconsciousness in gentle, constructive, non-violent ways. Without this conscious effort, we are bound to fall prey to our own karma and act in the world in ways that are harmful to others and that will bring great pain and sorrow onto ourselves as we try to make our way through and navigate our inner flow of consciousness, which is time.

Time is the great equalizer.

And, it is always happening Now.


Alan Watts continues saying:

"Even when you think about the past or the future you're doing it now, aren't you? And that results in a very curious transformation of consciousness you feel that you that the present moment is flowing along and carrying you with it all the time just like the flow of the Tao. The flow of the Tao is what we would call the flow of the present. Zhong Yong in his book The Unwobbling Pivot says the Tao is that from which one cannot deviate that from which one can deviate is not the Tao.
To put it into the form of a zen story, the Master Joshua said to Nansen what is the Tao? Nansen replied your everyday mind is the Tao. Joshua asked how do you get into accord with it? Nansen replied when you try to get into accord, you deviate."

Watts says there is no recipe for learning how to be in the present and in the flow of the Tao, which is the eternal Now. Every person must learn to feel it for themselves.

Alan Watts tells how Christian missionaries translate the Tao as logos.

"They took as their point of departure the opening passage of Saint John's gospel in the beginning was the word. Now if you look up a Chinese translation of the bible, it says in the beginning was the Tao, and the Tao was with god and the Tao was god. (...)  So they've substituted the Tao with God. Now, that make a very funny effect on a Chinese philosopher because the idea of things being made by the Tao is absurd. The Tao is not a manufacturer and it's not a governor. It doesn't rule as it were in the position of a king.  The Tao flows everywhere...both to the left and to the right. It loves and nourishes all things but does not lord it over them. And when good things are accomplished, it lays no claim to them. In other words, the Tao does not stand up and say: I have made all of you I have filled this Earth with its beauty and glory... now fall down before me and worship me."

Alan Watts goes on to discuss the idea of mutually arising. It is a very important Taoist expression that all things arise mutually together. Watts loved to says, “although the bees and flowers look different from each other, they are inseparable.” He talks about how bees and flowers coexist in the same way as high and low exist together, or back and front go together, or long and short define each other. He further explains how all of the opposites and things that look completely different from other things interdepend on each other for existence, this is the Tao. Mutual arising is one of the most important concepts to grasp in understanding the Tao, the eternal Now.

All of us living in the Western world have been taught that everything is separated. This is a very Newtonian philosophy of the world, as if it’s a huge amalgamation of billiard balls that don’t move unless they are struck by another ball or a queue (Watts describes). After explaining this, Watts loves to say, “But of course from the standpoint of 20th century science, we know perfectly well now that that’s not the way it works. We know enough about relationships to see that the mechanical model which Newton devised was all right for certain purposes but it breaks down now because we understand relativity and see how things go together in a kind of connected net.” [Note: See Indra’s Net.]

“Now figure a world in which everything happens by itself it doesn’t have to be controlled it’s allowed.”

Alan Watts — The Taoist Way

Watts says here, “This does not mean that everything is in chaos. It means that the more liberty you give the more love you give the more you allow things in yourself and in your surroundings to take place the more order you will have.”

This sounds very hard to allow in 2021 when the whole world seems to be besieged by polarized opposites. In the U.S., for example, you have the extreme Right and the extreme Left bombarding each other with word bombs that are blowing up into real life consequences such as the January 6 insurrection of the Capitol that left people dead and maimed and traumatized. Or the mistrust that has grown like a cancer in our country of one side or another side (or mistrust of doctors, scientists, anyone seen as other) that is contributing to hesitancy of the COVID-19 vaccine, a deadly virus that has killed more Americans in a year and a half than died in both WWI and WWII. Right here and now, COVID-19 (the Delta variant) is surging this summer. NPR reported recently that COVID-19 cases are particularly surging in areas of low vaccination. More than 97% of people entering hospitals right now are unvaccinated. This mistrust, this rampant partisanship is destroying the gentle, fragile fabric of democracy.


This is what Alan Watts was trying to warn us about more than 50 years ago. We know what to do, but we don’t do it. Why?

Watts goes on in this lecture to talk about karmic debt, which I find utterly fascinating, but that’s not what I have chosen to focus on here. I am pondering the point in this lecture when Watts comes to T.S. Elliot’s idea that the person who has settle down in the train to read the newspaper is not the sam person who stepped onto the train from the platform. Watts says to his audience, “Therefore also you who sit here are not the same people who came in at the door. These states are separate. Each in its own place. There was the coming in at the door person, but there is actually only the here and now sitting person, and the person sitting here and now is not the person who will die.”


Jerry Seinfeld talks about this idea too. He talks about Night Guy who likes to eat cookies at night and he is the guy who also likes to stay up late at night. He wants to live for the moment. But, then there’s Morning Guy who has to get up and go to work and has to deal with 5 hours of sleep and too many cookies. He feels awful! HiddenBrain did a spectacular episode on this too, the different phases of self in You, But Better.

Jerry Seinfeld: Night Guy vs. Morning Guy // SiriusXM // SiriusXM Indie JAN 2014

So, just what is Alan Watts getting at? Surely we are not a bunch of separated unconnected selves sleep walking through life. It is all a grand illusion of being? Or maybe we are?!

Now…now…now…now | Image made by Genolve

Watts tells us. He says, “We are all a constant flux and the continuity of the person from past through present to future is as illusory in its own way as the upward movement of the red lines on a revolving barber pole. You know it goes round and round and round and the whole thing seems to be going up or going down whichever the case may be but actually nothing is going up or down.”

Revolution | Animation by Genolve
"So when you throw a pebble into the pond and you make a concentric rings of waves there is an illusion that the water is flowing outwards and no water is flowing outwards at all water is only going up and down what appears to move outward is the wave not the water.  So this kind of philosophical argument says that our seeming to go along in a course of time doesn't really happen. The buddhists say: suffering exists but no one who suffers, deeds exist but no doers are found, a path there is but no one who follows it, and nirvana is but no one who attains it."

This is a confusing concept. When a person rushes to understand something that has happened to them or a new concept, the person is bound not to understand the thing at all. Watts explains that it is a matter of getting to a position where you no longer feel the symbol the thought the idea the word as a block to life, no longer feel it and something you are using as a means of escape. He says: “liberation of the mind from identifying itself with symbols is the same process exactly as breaking up the links between the successive moments the illusion of a self continuing self that travels from moment to moment and picks them all up corresponding to the illusion of the moving water in the wave.”

We are more like a melody being played, Watts describes. We must select the notes in relationship to the places we exist–that means in relationship to everything around us and rising inside of us. If we are not discerning and select everything, the music becomes a jumble and does not make sense. So it is as human beings that we have the capacity to focus in on certain things, to see the symbol of these things in our minds, and select how to arrange these symbols in our mind and how it flows in our never-ending stream of consciousness (i.e., our inner story about what has happened to us during our journey through time and space). When we become more attached to the symbol in our mind rather than to how we are in relationship to each other, with our inner Sage and inferior, and with the whole of nature (indeed the universe), then this is where and when we get into the trouble of bad karma and the cycle of suffering.

Consciousness is a rare and precious gift. It does create problems such as present self and future self and the natural conflict between them.

Yesterday, Jeff Bezos blasted off with his brother and Wally Funk and Oliver Daemen. You’ve already seen the headlines: Lefty Democrats hit Jeff Bezos over space trip, want him to pay ‘fair share’ of taxes. The dividing and the othering and the criticism goes on and on. If it’s not Bezos, it’s Dr. Fauci or a scientists working on climate change or a researcher working on viruses. It seems recently that this is all human beings are really good at doing, othering and dividing things up so they don’t go together any more.

But we can put the pieces back together again because we did this all inside our minds. We got attached to the symbols we created to explain to ourselves what is happening to us. When we get attached to symbols created inside our minds, we divide things… cut them up into little pieces and stand on sides lobbing bombs at the other side opposite our points of view. But, don’t you see… it all goes together?

I really like something Bezos said in an interview with Anderson Cooper when he was asked about this criticism he was getting about this all being a race to space by billionaires. Anderson asked, “Don’t you think it is better to spend you money here, now to take care of all the problems we are facing on Earth?” Bezos replied, after a moment of consideration, “We have to do both. We have to work on the Here and Now. And we have to work on the future. That is what humanity has always done.”

He is right. Because we can see the Present Self (the Here and Now), but also the Future Self (a brighter, better future on the horizon). Men and women throughout human history have taken care of their needs in the here and now and ventured boldly into the unknown. That is what Homo sapiens does. We are a species who originated in Africa, and then we boldly voyaged far and wide until we filled every niche of our beloved planet. We used to live caves or congregated grass huts, but we used our abilities to take care of our needs in the here and now as well as envision a bigger, brighter future and build it. Often such envisioning is seen only by a few individuals of any particular time. Those who cultivate their minds to see distant inner horizons of being. Not all future possibilities are possible, but all visioning of such future possibilities cause conflict for a tribe or group of people of any time because such seeing into the future means change. But it is precisely these abilities that have allowed Homo sapiens, sapiens to build great cities with towers made of glass and to fly around the world in a day inside airplanes. We are able to see ourselves in the Here and Now (like Jerry Seinfeld’s Nighttime Guy), and we can see our future self. Using nothing more than our minds, we can play out inside our minds what the future consequences of the choices we make in the Now (or do not make), which then inform the actions we take in the Now (or do not take).

Bezos told Anderson Cooper his vision is to create the infrastructure so that future humans can move toxic and polluting industries off Earth, so we can protect our beautiful and fragile planet. This is a beautiful vision, and he is right to hold it and to start something small that will grow into something big. And he can also take care of the here and now and did with $100 million gift each to Van Jones and chef Jose Andres. Sure he could pay more in taxes and probably should. But we do this together, moment by moment… we all create reality.

What will you do with your plot of consciousness today? How will you step into the flow of the Now without a train of burdensome thought cars following you into it?

Have a great day!

How to Feel Better and Create A More Beautiful World

The Storytelling Species: Makers & Players of Reality Bubbles

Storytelling Species Series

In the previous pieces of the Storytelling Species Series, we have explored how individual attitudes, beliefs, and thinking styles can influences our individual perceptions of reality. We also looked at how stories can influence our understanding of reality (inner and outer). We even explored how stories can become shared narratives that serve as foundational building blocks of our great civilizations and complicated societies. We also looked at how other kind of stories (e.g., conspiracy myths) can pull us together and shred our shared reality. These types of stories are carefully crafted narratives created by people craving attention and power and such people make up stories designed to tear us apart and make us distrust each other. They do this because in a civilization that is in a state of chaos and distrust, it is much easier to carve out a group of people who they can manipulate and control.

Each and every person alive today contributes to the quality of our shared reality–at local levels, at national levels, and at global levels. It all begins with our individual understanding of reality (our inner world), which is contributed to our shared reality (our outer world) through our thoughts, words, and deeds (conscious and unconscious), through our feelings (conscious and unconscious), and through our sensations, specifically, what we pay attention to and what we ignore. We also contribute to our individual and shared reality through our instinctual and intuitive responses to what happens to us as we journey through space and time.

Many of us know thinking, feeling, sensation, and intuition as components of psychological tests like the Myers-Briggs Personality Type. Finding out what our default psychological operating system is can help us navigate the world better such as figuring out what kind of job or career we might be good at doing or happiest doing. Most of us consider this knowledge not much more important than knowing what our astrological sign is. But I suggest this knowledge is critical to understand not only how to navigate the outer world, but also how to navigate our inner world (the hidden world inside of us).

One of the most tragic aspects of being a modern human today is an all out denial of the reality of one’s inner world. Denying the reality of our inner world denies us the ability to navigate it. We must know our inner world in the same way we know the physical world (the outer world). We must know where the dangerous areas are inside of ourselves and why they are dangerous. We must know where the safe and nurturing areas are inside ourselves and how to navigate between these hidden places. Without this inner knowledge, we can feel lost, anxious, and fearful in the world.

Conversation with the Bubble Maker on How to Make An Awesome Batch of Bubbles

This is what crystalized for me the day I met the bubble maker. The quality of our individual batch of consciousness is how we know and understand our outer (physical) world as well as our inner world (hidden world). The quality of our stream of consciousness can be greatly influenced by how we employ our thinking style, or how much we allow our feeling style to help us understand the world around us. The quality of our consciousness can be increased or decreased by the degree of sensation information we pay attention to (e.g., who is around us, how are we feeling around them) as well as the degree to which we are aware of how we are responding to people and things around us (i.e., are we acting unconsciously, in an instinctual way to people and things around us). When we react unconsciously, this impacts how much intuition we can access in the moment.

Our individual batch of consciousness is constantly changing for it needs to be dynamically balanced moment by moment with what remains unconscious inside of us. Many of us who have grown up in modern Western society are taught from very young ages to deny the reality of our inner world. We were taught to do this to survive the ways in which power is wielded in our super-huge, mega system of consciousness. We have evolved these systems of being because they have been super successful strategies to survive in an unpredictable and complicated world. These systems have allowed human beings to dominate the outer world.

When we deny the reality of our inner worlds, we do not to stick out, we do not individuate (i.e., we do not become a singular and unique human being as we were meant to be). We do not grow up to become the person only we can be. By not being unique and different we fit nicely inside our system of consciousness that values sameness (i.e., people and things that are readily replaceable within the system). By being the same as everyone else, we do not draw undo attention to ourselves by individuals who are more powerful than us and who could do us harm. Especially if our uniqueness and difference threatens their view of reality or if our uniqueness threaten’s their power (watch out then!).

When we become a target of a more powerful person, it is bad. We all know this. So most of us go along with the system because it is easier, and we can have comfortable enough life doing so. If we play it right, we can even possibly grow to have more power in the system too. However, do not delude yourself that if you become a person with power that you are immune to the corrupting force of power. Power corrupts and corrupts completely. It takes a great deal of consciousness to withstand the corrupting force of power. This can only be done by balancing power with honesty and humility. Since most of us lack awareness of our inner worlds, it is rare to find powerful people who can balance power with honesty and humility. It is also rare because our current system of consciousness does not reward individuals for doing this.

In addition to being very vulnerable to the corrupting forces of power, when we do not know our inner world, our physical, psychological, and spiritual well-being is greatly diminished. We become victims to our own unconsciousness, which condemns us to a life of ignorance that can incur terrible damage to our psyche. This damage is readily visible to other people because unconscious people are much more likely to participate in spontaneous acts of violence that they inflict on “other” people because they have projected that part of themself on the “other”, refusing to see it lives inside them and it is themself they are destroying.

If you think our current system of consciousness stinks and needs to change, the only lasting way to change the system is to change yourself. You change yourself by knowing more about yourself inside and out, which means understanding your inner/hidden world is real and has a reality that impacts you in powerful and significant ways. Doing this can be painful for it means going into the darkness of your soul and finding your inner divide.

If you are human, you have an inner divide. It is what allows us to be conscious. It becomes dangerous for us and other when we remain ignorant of this inner divide because this is how our unconsciousness flows into the world (our shared reality). When it does, all sorts of mischief and mayhem happens. So, if you are serious about creating a more beautiful world, get busy getting to know what is living inside of you–the good, the bad, and the ugly. It is only by knowing all of one’s self that a person can balance the oppositional powers always moving and flowing inside of us. It takes an equal and opposite force inside of us to balance a powerful force. When we remain unconscious of the psychological forces inside of us, we weld power in lopsided and destructive ways that hurt us and hurt others.

Recipe for Making a Better Batch of Reality Bubble Mix

Step1: Finding the Right Balance Between the Stories Rising Inside of You and the Ones Swirling All Around You, Especially the Ones You Choose to Eat

The Bubble Maker

On this day, I biked to the Big Wheel at National Harbor in Maryland, going across the Woodrow Wilson bridge. On some days when I cross this bridge when the wind is blowing it feels like flying. It was on my way back after this wonderful ride that I meet this extraordinary woman making gorgeous giant bubbles.

The Bubble Maker — Photo by Bebe

Earlier that day, I wished I had asked a group of men who were practicing a dance with scarfs that they waved above their heads if I could film them. The dance was so beautiful, even though I thought it was quite feminine for men to be dancing with scarfs. But I was too scared to ask them. Then, on my way home, I saw two construction workers horse playing after work. One held his hands up like a boxer looking for a good punch on his friend. His friend waved his t-shirt at him to distract his friend from landing a good punch. They were laughing…that’s how I knew they were playing around. And then, I knew what the men dancing with scarfs were doing–it was a highly ritualized war dance!

So, when I saw the Bubble Maker, I said to myself… ‘I’m not going to let this one by!’ I asked her and she said yes. We had such an amazing conversation as I filmed her making beautiful bubbles. She told me this batch bubble making solution was not her best batch. She explained each bubble mixture is a little different. Some batches make bubbles better than others, so she was struggling with this one. Despite this, she was a master bubble maker, and I got many beautiful shots of giant bubbles. It was magical in every sense of the word.


Step 2: Synthesize, ferment, and transmute your flow of consciousness.

Bubbles of Consciousness

As I watched her, I thought about a conversation I was having with my good friends in Germany about how the human mind is capable of crafting and believing such fantastic versions of reality. I began to think of these bizarre versions of reality were like bubbles created by the mind. Thus, the idea of Reality Bubbles popped into my mind. Some mind bubbles are very stable and last for a long time. Other Reality Bubbles are inherently unstable and pop almost as soon as they leave our minds. Most Alternative Reality Bubbles will pop soon after leaving the mind because the Rock of Reality is very hard.

Venus-DiVinci-Kundalini — Drawn by Bebe

I imagined the human mind is like the wand the woman making bubbles was holding in the park. With our minds, we make bubbles of reality that we put out into the world, which are visible through our thoughts, words, and actions. Consciousness is like the bubble making mixture in the bucket. As human beings, we channel and distill consciousness continually as it flows through us as experienced by our circumstances, station in life, visions, and dreams (sometimes nightmares). The consciousness contained inside of us is used to generate ideas that inform our individual actions. Thus, the quality of our individual consciousness determines the strength of the mixture used to manufacture the ideas we put out into the world through our Wand of Mind. It is the same wand every human being uses to put out bubbles of reality into the world, but the mixture of consciousness used can be vastly between humans.

The Big Wheel — Photo by Bebe

Step 3: Explore, discover, repair, and revive your inner landscapes.

Reviving Our Lost Inner Landscapes

This mixture also forms our inner landscapes, mind-scapes. These inner landscapes are illuminated by the light of our conscious understanding. This is how we come to know who we are. This inner light of consciousness is what we inherited when we stepped across the threshold of consciousness many thousands of years ago. Despite all this time, this part of our consciousness is the smallest part of us. Vast amounts of every human mind remains cloaked under the darkness of inner unconsciousness.

But this is what we are here to do–to explore, discover, and claim inner landscapes by illuminating them with the light of our awaken consciousness. The more unconsciousness contained inside your mind, the less stable your inner landscapes will be as well as the bubbles of reality you manufacture with your mind and put into the world through your actions.

This is why it is important to see more of who were are as a human being, which always includes good and bad parts of ourselves. To make stable bubbles that are able to last through time, we need to maintain dynamic balances between good and bad elements existing inside of us and flowing all around us all of the time. We get glimpses of these cloaked areas through thoughts, dreams, and visions. But more often we become aware of our unconsciousness because we get triggered by the unconscious content living inside of us. They pop up just like instincts pop into action due to environmental stimuli that spurs an animal into action. When an animal acts based upon their instincts, nature has already worked out the dynamic balances over billions and billions of years evolution.

However, as newly awaken conscious beings, we have a lot to understand and work out dynamic sustainable balances. This is hard work and it is far easier to revert back to simpler ways of seeing the world such as black and white, right and wrong, good and evil, and then choose one side or the other side to rally along side. But, ultimately all opposites are inseparable because inside goes with outside, up goes with down, light goes with night. Every opposite is inseparable from its other side just like the other side of a coin. You can cut off the other side, but it is still there…the coin is simply thinner… and that is exactly what we do when we split reality and exist in only one side–we make it smaller. Another serious problem of existing only on onside or the other side of the Coin of Reality is a fatal lopsidedness will result. Living in our huge human collectives with lots of technology can delay the consequences of this fatal lopsidedness, but not forever… that is the Gift of Reality… it will always flow towards balance in the end, and as you are carried in this flow, you will hit the Rocks of Reality along the way.

So, think about your thoughts and how they are turn into actions in the world, which shape and create our shared reality.  

Promo for It Came From Inside — Drawn and created by Bebe

I know this is all pretty abstract, but perhaps you will read the story I am writing about this when I finally finish it (Sapience: The Moment is Now). For now, I continue to make these mini movies to help me feel grounded to the Earth and connected to all the beautiful life around me and inside of me. By appreciating the beauty of Earth, I am able to continue gathering inner strength to pull back the projections I have put out into the world. As I pull them back, I find my inner reservoir of consciousness is replenished, which helps me endure.

Projecting our consciousness out into the world is perfectly natural because we cannot see ourselves when we are first born into the world unless we look in a mirror. That is what projections do. They allow us to see ourselves through others. 

The trick is seeing: “Oh – that is me!” And, reclaiming that part of ourself that has been temporally lost into the world as a project. This is your power. This is all in my book… but I still must find deeper calm to write again since the latest calamity befell me and my family.

Step 4: Be here, now, that is all we ever have… everything we know, do, feel, become is wrapped in the now.

It is up to each of us to find critical inner balances between the self of the present and the self of the future. It is simply the price of being a conscious creature, and so, it must be navigated. At times, it can be very hard navigating between the needs, desires, fears, and fantasies of present self with the concerns and needs of future self, but that is what we are called to do a conscious human beings who have the gift of knowing.

Following are some of the activities I do that have helped me navigate my inner divide, which exists inside every human being. Often, it comes down to calming down my self-talk (the thing we call thinking and prize so much as modern human beings). Alan Watts often says that thinking is a good servant but a bad master. This is a fundamental teaching of Buddhism that the Western trained mind has a very hard time understanding.

Nature Heals

Nature helps us see ourselves in balance with everything else. Being outside, we can step outside of our minds and open us to other ways of knowing and understanding ourself in relationship to everyone and everything else. But to do this, one must be willing to slow down and look! I’ve made a series of nature videos throughout the months of lockdown and social distancing due to the global pandemic, which required individuals to put the well-being and health of others ahead of themselves–that is why we were asked to wear masks and keep distances, not because we were being controlled by evil politicians and scientists. My goodness the stories circulating on the Internet are so creative and more entertaining in conspiracy myths than a Marvel movie. I would ask those flocking to such narratives, what is it inside of you that these stories are activating? If a story you read makes your blood pressure rise, your heart beat faster, your anger increase, who is trying to manipulate you to their point of view? Instead, go outside. Let your own inner truth rise. If you are holding your inner split in balance, you will feel peace, you will feel confidence, you will feel in control and trust yourself to know who is telling you porky (aka bullshit) and who is telling you something real (be it good or bad). Life is complicated. Nature is complicated. We are constantly surrounded by complications and need each other to understand and navigate a complicated world as we travel inside very complicated collectives (i.e., our super-huge civilizations). To see the full nature series, click here: Have You Been Outside Today?

Have You Been Outside Today Series

HiddenBrain

dog with brown faux fur headband
Photo by Gilberto Reyes on Pexels.com

Description: Think about the resolutions you made this year: to quit smoking, eat better, or get more exercise. If you’re like most people, you probably abandoned those resolutions within a few weeks. That’s because change is hard. Behavioral scientist Katy Milkman explains how we can use our minds to do what’s good for us.

Towards the end, Katy says, “So often we don’t understand the forces of opposition inside of us, such as the desires of present me (I want to eat that ice cream now) and the consequences of future me (I’ll have to deal with the extra load of calories and fat that might be bad for my weight, cholesterol, mood).” Through out the episode, she gives plenty of examples where her present me created problems for her future me. She said she found it far more productive to approach these situations as an engineering problem rather than falling back to judgemental self-talk (also known as thinking). To do this, a person needs to recognize the forces of opposition operating inside themself, such as Seinfeld’s conflict between Night Guy and Morning Guy and Day Guy. between present self and future self honestly and fully without judging them as lazy, no good, stupid, or anything else one has been told by family members, friends, and culture about the behavior.

Seinfeld – Night Guy, Morning Guy, Day Guy

Basically, my take away from Katy’s presentation is that anything that trips us up and subverts us from achieving our long-term goals is human. It is normal. And, it can be handled by understanding the inner conflict and engineering simple work arounds. To do this, we need to see the forces at work honestly and fully without judging them (e.g., I’m a lazy, no good, stupid *#$). Often we internalize negative self talk because we have been told this by family, friends, and our culture. It is easy to label and judge. It is much harder to see our internal conflict, which in an inner spilt due to being a consciousness creature, honestly and to accept it as part of one’s self that must be loved and nurtured just as much as the parts of ourself that are heralded as good traits (e.g., over-achieving guy or gal, bringing home the bacon guy or gal, or anything else we or others label as desirable behaviors).


Alan Watts

Ra’s Playlist of Alan Watts — Ra is an AI helping one of the characters in Sapience understand how to transform human consciousness on a scale never before achieved. Stay tuned, you will meet Ra soon in Book 1.

Watts often liked to ask in his lectures: “Why don’t you know what you want?”

“First, you don’t know what want because you haven’t thought about it or you’ve only thought superficially about it. Then when you somebody forces him to think about it and go through and say yeah I think I’d like this, I think I like that, I think I’d like the other as the middle stage. Then you get beyond that say: “Is that what I really want? The end news day, now I don’t think that’s it. I might be satisfied with it for a while and I wouldn’t turn my nose up at it, but it’s not really what I want.”

“Why don’t you really know what you want two reasons that you don’t really know what you’re not number one you have it.”

Number two, you don’t know yourself because you never can. The Godhead is never an object of its own knowledge, just as a knife doesn’t cut itself, fire doesn’t burn itself, light doesn’t illumine itself. It’s always an endless mystery to itself.”

“I don’t know.”

“And this I don’t know, other than the infinite interior of the Spirit, this I don’t know is the same thing as I love, I let go and I don’t try to force or control. It’s the same thing as humility, and so the Upanishads say, “If you think that you understand brahmin, you do not understand it and have yet to be instructed further.”

“If you know that you do not understand it (dharma), then you truly understand for the brahmin is unknown to those who know it and known to those who know it. And the principle is that anytime you as it were voluntarily let up control, in other words cease to cling to yourself, you have an access of power because you’re wasting energy all the time and self-efense trying to manage things trying to force things to perform (the way you think things ought to be–like Rush H. Limbaugh–lol!). The moment you stop doing that that wasted energy is available. Therefore, you are in that sense having that energy available. You are one with the Divine Principle. You have the energy.”

“When you’re trying however to act as if you were God–that is to say you don’t trust anybody and you’re the dictator and you have to keep everybody in line–you lose the divine because what you’re doing is simply defending yourself. So then the principle is the more you give it away, the more it comes back. Now, you say I don’t have the courage to give it away I’m afraid. And you can only overcome this by realizing you better give it away because there’s no way of holdings onto it.”

Alan Watts Chillstep – We’re All One | This is the lecture set to music which the above quotes come…

Haunted and the Edge

Lloyd’s Haunted & the Edge Playlist

The haunted and the edge offer much in understanding our inner realities better, but they are often taboo and little understood. This is a playlist created by the Last DJ of Earth who is trying to save survivors of Earth after a global catastrophe. He hacks Multinational satellites to broadcast his musical sermons, working day and night to bring down Earth’s new overlords–the ones who worship money. Consciousness is the key. The Sapience Series tells the tale. Follow Sapience: The Moment is Now for when Book 1 is available.


You are beautiful. You are vital to this now. So, take care of yourself. Stay safe, stay well, and find some time to cultivate your beautiful patch of consciousness for it connects you to me and to all of life and the natural world! This is how we create a more beautiful world by seeing the beauty in each other, even when we disagree about things.

Sisyphus — The Living Myth of Now

Sometime last fall, while biking, the word Sisyphus popped into my mind. I did not know what it meant. I knew it was familiar, but I could not remember why. It’s a weird word. Not a word you hear on a daily basis, not even a word you hear on a decade basis, unless perhaps you are a scholar. But, it kept popping into my mind randomly at least a dozen times or more into the beginning of 2021.

I Was Just Looking for Something Good to Watch

I was looking for a new series to watch on Netflix. I’d finished a score of good series, and then hit a patch of bad ones. I wanted something good…something I could sink into and get lost inside. I was looking for something like the shows I had recently finished watching such as:

Outlander

Outlander: I never read Diana Gabaldon‘s books, but once I started watching this series, I was hooked. I was trying to find a replacement for Masterpiece’s Poldark series based on Winston Graham’s books, which is absolutely amazing. And when I saw Ronald D. Moore was producing this series, I was intrigued because his last big hit series was the updated Battlestar Galactica series, a TV drama I loved immensely in the 70s, and Caprica (this tells the tale of how that fictional human civilization fell by showing how the Cylon androids took over their worlds, but then it got abruptly and cruelly canceled before the whole story could be told).

Outlander does not disappoint from the very first episode onward. Its characters are complexed, nuanced, and compelling. The series does not rush the story, reveals each character honestly and humanely, and tells the tale in a captivating, mysterious way. Each season builds upon the last one. The characters grow as the times change around them. The difficulties and battles feel real and vital. Each character has layers of complexities that influence their choices and actions, just like real people do, making the story relatable; indeed, a symbol that transforms the complexities encountered in novel and unexpected ways. And isn’t that what you are really hungry for when you sit down to watch a story?

OUTLANDER – Season 1 Trailer | 5,355,359 views • Aug 6, 2015

His Dark Materials

His Dark Materials: I never read Pullman’s novels but I loved the Golden Compass, which was made for the big screen in 2007. However, due to the financial crisis of 2008/2009, the next parts of this series never materialized. Then in 2019, HBO teamed up with BBC to reimagine this fantastic tale for the smaller screen/TV. They did an amazing job translating a complicated story to the screen. I found it believable, compelling, and thrilling. The characters are complicated. You think you’ve pegged one as evil and then realize later critical nuances that force you to reconsider your views. They mystery of the story is revealed slowly and unevenly, so you have to guess or imagine for yourself why this or that happened. Each new character has something new to offer in understanding the whole story. The special effects add to the story rather than overly dominate it.

His Dark Materials: Season 1 | Official Trailer | HBO | 7,892,118 views • Oct 3, 2019

I love this scene where the researcher and scholar Mary talks to Dust, then she realizes the Dust itself are the Angels. (From His Dark Materials | Season 2, episode 4. The Tower of Angels).

His Dark Materials – Mary talks to Dust (Angels) | 26,773 views • Nov 30, 2020

She asks: “Angels are creatures made up of shadow matter of dust?”

The Mysterious Something answers: “Yes.”

Mary further inquires: “And shadow matter is what we call spirit?”

The Mysterious Something replies: “From what we are, spirit, from what we do, matter. Matter and spirit are one.”

Mary asks: “You’ve always been there?”

The Mysterious Something says: “Making, stimulating, guiding.”

Mary queries: “So does that mean angels have intervened in human evolution?”

The Mysterious Something answers: “Yes.”

Mary asks: “But why?”

The Mysterious Something says plainly: “Vengeance.”


Now, I wonder what that means? I didn’t find out in Season 2, so waiting for Season 3. But after that exchange, Mary starts working with the I Ching–which is our world’s equivalent to the Golden Compass from Lyra’s world. Because of Mary, I got the I Ching for my birthday and learned to read the yarrow straws. I supposed that now I too am talking to the angels.

I use good TV drama like a support system, especially during this year of COVID where social distancing has put so many of us into isolation to extremes. My own Indra’s Network was already partially destroyed and broken. The connections I still maintained with friends and family were sorely stretched by time and distance. They were incredibly nourishing when time and attention permitted, but these moments were punctuated by long bouts of silence and little to no meaningful interactions with people who care.

Good stories, powerful dramas are ways I have found that soothe and nourish my soul, especially during times when kindness and caring human contact is in short supply.


Liz Cheney

As I was working on this blog, Liz Cheney spoke before Congress on the eve before the impending vote tomorrow (5/12/21) to remove her from her leadership position as the 3rd most powerful Republican Leader in the House. Republicans are doing this to her because she took a stand not to support Trump’s Big Lie that the 2020 election was stolen from him. She named Trump as the chief sower of doubt in the hearts and minds of Americans.

The Dark Force

By the way, the I Ching says doubt is the Dark Force. Now, who is being a superhero here in the United States on this very day of May 12, 2021? Who is growing the fabric of time and space rather than ripping it to tiny shards of broken light?

Doubt — The Dark Force (Animation by Genolve)

The Tibetan Book of the Dead

The Tibetan Book of the Dead warns the soul of a dying individual not to follow the illusionary images and lights they have created inside of themselves and then projected into the world around them. They did this because they did not understood their true Self in life. They did not descend and understand their true identity as a space-time being. They did not understand the meaning and purpose of life. Death is a time thats unravels the net of confused pain each individual becomes entangled within throughout the course of their life on Earth. To not do so, condemns the eternal soul to return again and again and again–sometimes (perhaps often) as a lesser being in order to learn the lessons not mastered in the life before. This returning can occur again and again for the world of rock and buildings and money and power is like water–it continually flows, dissolving everything in time.

Those who use the power of the Dark Force may indeed achieve tremendous riches, success, and power on Earth. However, all this will turn to dust and scatter into nothingness at the time of death. Nothing here is permanent. At death, we lose everything. Nothing that we thought is real is real. If we don’t let go of everything we have clung to in life, the tiny light of consciousness every human being is born into at the beginning of their life will be born into another painful life, again and again and again.

Those who peddle in doubt and fear can live 10 billion, million lives, each one diminishing his/her original source of light until there is nothing left of that light.

Leonard Cohen narrated a beautiful documentary about the practices and wisdom contained and known within the Buddhist tradition. It is elegant knowledge, beautiful knowledge. It shows how we can grow as space-time beings, as we are suppose to grow, rather than collapsing into smaller and smaller living beings.

The Tibetan Book of the Dead (1994) – Narrated by Leonard Cohen | 90,513 views • Oct 28, 2019

“People make hell realms out of their own anger. They make worlds out of passions, out of envy or complacency. We project our emotional states, and then believe it is the real world. But no matter what, everyone longs for compassion. Everyone wishes to be awake. So the best thing is to develop genuine compassion for all living beings and for ourselves too. And our compassion should extend beyond our friends and family and the people we like. It must extend to all people and to all living beings.” — From Documentary about The Tibetan Book of the Dead

This is how to wake up as a living conscious being.

The OA

The OA: This series is a mind-bending SyFy fantasy that often leaves viewers with more questions than answers. Word has it this is one of the reasons this show was cancelled after season 2 when 5 seasons were planned. Apparently the average viewer does not have the attention span or interests to dabble in complexity–perhaps this is the inevitable end to Carmel Marvel storytelling–everything has to be blunt, not complex, and nothing left to the imagination, much less to dabble with moral ambiguity. I loved this series. I guess I drank the Kool-aide and became part of its cult following late. And I agree with 110% with Brit Marling that storytelling in America has become not as good as it could or should be.

The OA | official trailer (2016) Netflix | 53,112 views •Dec 13, 2016

When the show was cancelled, one viewer went outside of Netflix’s headquarters and held an 8 day hunger strike. Refinery29 interviewed her and wrote a compelling article about why she did this.

"Emperial Young is on day eight of a hunger strike. It’s not over the burning of the Amazon, or gun violence, or the latest controversial move by the current Commander-in-Chief. Young, 35, wants Netflix to renew The OA for a third season — and she’s willing to go to extreme lengths of what she calls “internal violence” to make it happen.
“We are living in a time where it seems that things are going to go very badly,” explains Young in front of the Netflix building in Hollywood, where she has been protesting since August 15 and hunger striking since August 19. “The response to that has been ‘Okay, we’re going to make darker, grittier television.’ But in times of darkness, light is most important, and The OA is filled with light. We need something to let us know, ‘Yes, we can do something,’ because all the media around us is telling us that these are dark, grim times and there is nothing you can do about it.”
Created by Brit Marling and creative partner Zal BatmanglijThe OA tells the story of Prairie (Marling), a blind woman who returns after years in captivity with her sight restored. Season 1 of the series mostly exists within the narrative that Prairie tells a group of soon-to-be friends about her time in captivity and before it, in which she transcended time and space and found herself in alternate dimensions. Along the way, the show tackles themes of trauma, and of the importance of a human connection amongst it. Young isn’t wrong about The OA being different: There’s a hopefulness to The OA that is unmatched by more gritty prestige TV offerings like The Handmaid’s Tale, Westworld, even Game of Thrones.

Learning about this woman, Brit Marling and Zal Batmangli came and brought her water. Afterward, Brit posted this about her reaction to OA’s cancellation and how storytelling in America has become not as good as it could or should be.

The series was conceived by Brit Marling and Zal Batmanglij, and they began working on the concept in December 2012.

This is no small thing that Emperial Young and Brit Marling are drawing our attention to in this protest and post, particularly this part: “… the role of storytelling and its fate inside late capitalism’s push toward consolidation and economies of scale.” This is a post about Sisyphus: Is Late Capitalism and its push towards consolidation and economies of scale perhaps not the rock Sisyphus not pushing up the mountain getting it to the top after great effort only to have it fall back down to the bottom again and again and again.


Invisible City

Invisible City (Brazil): This is a new Brazilian fantasy that is streaming on Netflik television series created by Carlos Saldanha that is based on a story co-developed by the screenwriters and best-selling authors Raphael Draccon and Carolina Munhóz. It is in Portuguese, so you have to read subtitles if you are only an English speaker. I was born in Brazil and once knew Portuguese, but have forgotten all of it. I loved listening to the characters speaking in Portuguese. It felt familiar and lovely. It is a musical language and the music in this series is alive and vibrant. I soon forgot I was reading subtitles and got lost in the rich and depth of storytelling unfolding through this complex, invigorating story. The characters are treated with dignity and respect. The puzzle of the drama unfolds in surprising reveals that add depth to the story and bring this mysterious world into vivid view.

Invisible City Official trailer (HD) Season 1 (2021) | 86,811 views • Feb 5, 2021

Glitch

Glitch (Australian): This is an older series that begins with a bang when a police officer and a doctor face an emotionally charged mystery as seven local residents inexplicably return from the dead. It is three seasons long, and the first two open up so many innovative ideas and possibilities, but season 3 falls flat on its face and destroys all the wonder and the miracle being explored, in my opinion. I am glad I watched it because I learned what I do not want to do as I write my tale.

Glitch Season 1 | Trailer | Now On Netflix | 753,177 views • Feb 23, 2016

I was so bothered by how they ended this series, I went on online to see if others were too and found this great blog: Old Ain’t Dead | Reviews of movies and TV focused on women … specifically Season 3 (so if you intend to watch Glitch, save this site for later because there are definitely spoilers, including my comment there).

Image from Virginia DeBolt‘s blog site: Old Ain’t Dead | Review of Glitch, Season 3

Carmel Marvel Syndrome

When it comes to science fiction and fantasy, I have come to realize I am picky, and not all are the same. In fact in the United States, we are suffering from what I have come to term the Carmel Marvel Syndrome. It is a widespread a syndrome that is dumbing down how stories are being told in books and reimagined on screens. The good-bad divide in Carmel Marvel stories is stark, uncreative, and boring. Nothing is left in-between–you are either the good guy or girl or you’re the bad one. The bad ones almost always lose in the end, but you get there in terribly unimaginative, brutal, evil ways…as the good guy or gal finally finds a morsel of moral or spiritual strength and prevails. Romance is reduced to uninspiring sex scenes that clearly come from basal fantasies of pale males.

What bothers me most is Carmel Marvel storytelling is that they are not honest to the characters. They tend to stripe away their complexity and humanity and force them to do things against their character’s moral underpinnings. Yes, imagined characters have moral underpinnings, they are real and must strive for meaning, purpose and dignity too. I am not going to explain this now, but Carmel Marvel stories like to put their characters into highly contrived situations that they would never do unless forced to by their bored and uninspired creators. They are put into these situations purely for entertainment reasons, which really translates to money. Because Carmel Marvel producers and creators hope for billions and billions of viewers–and they think only highly fantasized modern gladiators well do this. After watching such a sickly story, nothing sticks or stays in the psyche or soul from the story. That is because there is nothing real there. There is nothing nearing the human experience of meaning, truth, reality, or wonder. Everyone knows these types of stories are junk food for the soul. They are cheap imitation of images meant to trick, deceive, and fill you up with a whole lot of nothing, just like if you ate only Carmel candy for all your daily nutrient requirements.

Then I Stumbled onto Something Spectacular: Sisyphus

So let’s get back to that word Sisyphus that kept popping into my mind.

After being disappointed by another Carmel Marvel HBO series, I switched back to Netflix to hunt for a new series to watch. That’s when a 2021 Netflix out of South Korea caught my eye. It was called Sisyphus! Normally, I would have put it on my To Watch Later list since it required reading subtitles again. But because of the synchronicity, I thought what the heck, go for it!

I loved it! And I discovered that I love the Korean way of telling stories!!!!

Sisyphus | Official Trailer | Netflix [ENG SUB] | 1,028,877 views • Feb 9, 2021

The fabric of this story is rich woven with little bits of gold and silver throughout the 16 episodes. Each one takes the viewer on a journey, revealing a little bit more in surprising ways that adds depth to each character, even the evil ones. The villains have backstories that are as complex as the heroes. Villains and heroes alike are treated honestly and no high tech short cuts are used to substitute good storytelling. Throughout the 16 episodes, the viewer enters a journey (a world) that grows more and more complex as you go: you grow as the characters grow.

Sisyphus masters the art of subtle storytelling. This is a subject I briefly touched upon early in my blogging efforts in a blog questioning if Collective Transformation Possible. In it I talk about the Black Magician and the White Magician and their roles in our human psyche. I drew them while listening to a Chinese business-financial scholar talk about Trump’s power play back in 2018 with China on trade. (It’s didn’t end well by the way… this power play Trump tried… for Americans or for Trump who placed the livelihood of hundreds of small soybean and other farmers in jeopardy.)

ipMsMPXYSn+mGdxpvt3aSA
Notebook drawing Yin-Yang by Bébé

Dr. Peter Chen pointed out Western ideas of negotiation are quite different from Eastern ideas. He said in Chinese, the most similar word they have to negotiation is tánpàn, which means talking and judging. For the Chinese, it is considered the dark side of economics with the East preferring to focus on conversation when working out deals. However, there are huge differences in how conversation is conducted by a Western diplomat versus an Eastern diplomat. By Eastern standards, Westerners are considered low-context communicators (i.e., direct and forceful, which can be considered very rude by Eastern standards). Eastern culture dictates a much more high-context style of communication, which is reserved, relies more on body language, and is based on relationships. 

The Black Magician and the White Magician

This why I loved Sisyphus. They tell this story using a much more high-context style of storytelling. I also love listening to the actors speak Korean. Every word they utter is full of meaning, purpose, and emotion. The tone and way a word is said is more important than the word itself. You understand a song by how the singer sings it, so too with Eastern languages. They are full of images, meaning, context, and emotion. And isn’t that what we are really craving in watching or reading a story? Deep meaning and purpose? Sure, lots of people will say they just want to escape into something entertaining… but if you discover something about yourself and others while doing so, isn’t that a whole lot better. Stuff that stick to you and makes you a better individual… helps you grow as a conscious living being?!

Even though we deny how powerful and essential good storytelling is in Western culture, we are starving for good, wholesome, spirituous stories that fed our souls as well as our fractured, confused minds. Stories that awaken sleeping spirits needed to defeat doubt: the force that splinters our psyche and traps us in endless delusions and illusions that only make us smaller, meaner, and contribute to the demise of all life on Earth.


A new friend I’ve made during runs with Pumper (another mom of dogs and kids) recommended another Korean Netflix show called Crash Landing on You. I didn’t think I would like it better than Sisyphus, but I love it even more. The depth of each character grows and spills out in unexpected ways in each episode. And don’t miss the little peaks at the very end after you think the episode has concluded. Not always, but often, they show you something not shown earlier. It is often something that fills in a gap and fills out the depth of the character–how they are thinking, perceiving, and acting in the world. How they are transforming through time and space.

Crash Landing on You | Official Trailer #1 | Netflix [ENG SUB] | 2,327,897 views • Nov 29, 2019

My friend Fabian Navin has just posted something very insightful about why I loved this show. The Facebook embedding is not working, so I am copying below what Fabian has posted (go to his site above to see more of his posts):

*Warriorhood in Marriage and Relationship* Conscious fighting is a great help in relationships between men and women. Jung said, “American marriages are the saddest in the whole world, because the man does all his fighting at the office.”
When a man and a woman are standing toe-to-toe arguing, what is it that the man wants? Often he does not know. He wants the conflict to end because he is afraid, because he doesn’t know how to fight, because he “doesn’t believe in fighting,” because he never saw his mother and father fight in a fruitful way, because his boundaries are so poorly maintained that every sword thrust penetrates to the very center of his chest, which is tender and fearful. When shouts of rage come out of the man, it means that his warriors have not been able to protect his chest; the lances have already entered, and it is too late.
Michael Meade has suggested that both marital partners begin by identifying the weapons that have come down through their family lines. Perhaps the woman has inherited the short dagger, used unexpectedly, and the spiked mace, which she swings down late in the argument onto the foot soldier’s head. The husband may have inherited a broad sword, which he swings when frightened in large indiscriminate circles; it says “never” and “always.” “You always talk like your mother.” He might add the slender witticism spear to that.
Some people also use the “doorway lance.” When the argument is over, and the woman, let’s say, is about to go to work, the man says: “By the way,” and the lance pins her to the doorframe.
Man and wife might say which weapons he or she plans to use in the particular fight coming up. During such preliminary conversations the man’s warrior and woman’s warrior are welcomed in the house and honored. A good fight gets things clear, and I think women long to fight and be with men who know how to fight well.
When both use their weapons unconsciously or without naming them, both man and woman stumble into the battle, and when it is over the two interior children can be badly wounded. The adult warrior inside both men and women, when trained, can receive a blow without sulking or collapsing, knows how to fight for limited goals, keeps the rules of combat in mind, and in general is able to keep the fighting clean and to establish limits.
Marie-Louise von Franz once told a story about a woman friend. “This woman had gone through several marriages. Each marriage would go well until an argument came. Then she would throw a fit, and say damaging things. The terrible quarrels would continue, and finally the man would leave. One day we heard she had found a new husband, and we said, ‘Oh-oh, here it goes again.’ But something else happened. A few weeks after the honeymoon, the same old quarrel arrived and she brought out her poison and said terrible things. The husband turned pale, but to her surprise, said nothing, and left the room. She found him upstairs packing his bags. ‘What are you doing?’ she said. I know,’ he said, ‘that I am supposed to act like a man now and shout and hit you, but I am not that sort of man. I will not allow anyone to talk to me in the way you have, and I am leaving.’ She was astounded. She asked him not to leave, and he didn’t. The marriage is still going on.”
This story is not perfect. If a woman has a fair argument, it is not right for the man to leave; he should stay and fight. But von Franz’s use of the word fit implies that her friend had a habit of going over the line into possession. Her fits belonged metaphorically to Kali’s realm, rather than to the human realm. Men cross that line often as well. The inner warrior can tell a person when the partner is on this side of the human line, and when on the other side.
Marion Woodman remarks in The Ravaged Bridegroom, “Anger comes from the personal level, rage from an archetypal core. . . . The rage in both sexes comes out of centuries of abuse.
If it is taken into relationships, it destroys. Attacking each other in a state of possession has nothing to do with liberation.” The interior warrior in both men and women can help them to fight on the human plane. If men and women have only soldiers or shamed children inside, they will have to settle for damaging battles constantly. ~Robert Bly, Iron John: A Book About Men
From Fabian Navin | May 13, 2021

I am totally hooked now on the Korean way of telling stories!!

The stories we tell can liberate us or chain us to the rock we must push up the mountain of life only to watch it fall back down, again and again and again, like poor old Sisyphus. Who do you want to be in life? How are you going to become the best version of yourself, a better person than you have been so far? How will you grow you fragile light of consciousness and help others do the same?

Individual Storytelling — The Magic Ingredient

Part 6: Final in the Series of the Storytelling Species

I started biking outside for exercise when my gym shut down because of the national lockdown issued in March of 2020. When my gym reopened in June, I went back only to discover they were allowing people to exercise inside without a mask. I was shocked. At that time, the effectiveness of mask wearing was still being hotly debated in the United States, but anyone paying an ounce of attention could discern that this was an airborne virus and wearing a mask was one part of an essential defense in bringing it under control. It felt their decision was extremely short-sighted combined with the fact they made me sign contract stating I would not sue them if I contracted Corona there. I did not to return to the gym after that day. The concern they projected about the health and wellness of their members was completely undercut in my eyes by making me sign that document in order to enter a gym I had been a member for over 15 years. I had wondered what they would do if the Coronavirus made it here… now I knew. It was very disappointing.

In fact, I believe someone already died from COVID-19 due to exposure at my gym. She was a cleaning woman. She was a hard worker. She had worked for the company for years. I’d known her for years as well. She was always kind to everyone. She was from Guatemala. She had lost an eye. She spoke broken English. She was a single mother. I learned she had died from another member at the gym. She died in January after a flu-like illness. This was more than a month before the first COVID case was confirmed in the U.S. I think COVID-19 was already here in the United States, on the East coast, spreading everywhere in January of 2020. I think people were dying then from COVID and were didn’t even know it yet.

I think I contracted COVID at my gym. It was a mild case, early in March when tests were not available yet. I never found out if I had it, but I had lingering effects for months after this–extreme sluggishness, bouts of dizziness, shortness of breathe, and bouts of extreme arthritis-like pain.

Inner Changes: Shifting from Me to We

Seeing More of Me

At first my commitment to exercise outside was entirely selfish. It was aimed only at keeping me and my family safe. However, as I remained outside, something shifted. It was something inside me. I could feel myself slowing down and disengaging from deeply embedded routines instilled in me since my childhood. It was cultural programming: all the things I’d been told I needed to do in order to be a good person and contribute to my society. But really, these were things and behaviors the economy required of me. They had nothing to do with me at all.

I began making movies on my bike rides. This slowed me down even more. The more I slowed down, the more I saw all around me, and then inside of me.

He Landed on My Finger & Would Not Fly Away — Photo by Bebe
Seeing More of Nature

The first thing I noticed was the beauty of nature everywhere. The videos I made documented beautiful moments I saw that transported me to inner Islands of Tranquility. One such moment was a fight between a bee and a wasp on a patch of Goldenrod!

Hallowed Skies — Big Day in DC Today — A Fight Between A Bee and A Wasp for the Goldenrod!

On the day I filmed this war between a bee and a wasp, news broke the former President, Trump and the First Lady Melania, tested positive for COVID-19. His infection was announced exactly one month and 1 day before the Nov. 3 election. Since the pandemic began, he’d played down the deadly nature of this new virus that was marching around the world. Trump took the strong man strategy. It is a strategy that rocketed the United States of America to number 1 in coronavirus infections and deaths within the first few months of the pandemic.

Coronavirus Infections — Artistic Rendering Combined with Animated Map of First Few Months | Excerpt from Mother of Grief — Remembering 2020

Trump’s failure to get the coronavirus under control was perhaps the single greatest factor in his defeat on Nov. 3, 2020. Although his arrogance and inability to tell the truth should have been the single greatest factor in his defeat because these were homicidal actions. He consistently chose to play to his base, to protect the economy over people, and to serve himself over everyone else. He refused to wear a mask. He held huge rallies cramming lots of unmasked people together. And he repeatedly said untrue things over and over again such as: ‘it’s nothing, it’s like the flu, one day: like a miracle, it will go away.’

In fact, it was far worse than the flu. His lie that one day like a miracle, it would go away turned into a nightmare. It killed more than 25,000 people by mid-April, 2020. By the time he left office, it would kill 500,000 Americans. One confirmed case turned into 2, that turned in 4, that turned into 8, then 16, then 32, and then 64, then 128, then 256… that turned into 13.6 million (this is how many confirmed cases of Coronavirus there are as I write this blog at the end of November 2020 — it’s far more now and this is just the United States). Around the world, the global infection continued to surge too. Even now with vaccines, terrible waves continue to kill hundreds of thousands of people everywhere.

Bob Woodward told us Trump was homicidal. In his book, Rage, in Trump’s own words (recorded), Trump reveals that he knew it was a deadly airborne pathogen in January of 2020. Trump would call Woodward during the early months of the pandemic to tell him what was going on at the White House. Meanwhile Trump tells the American people it is nothing. It will go away. The closest he comes to admitting reality is in an Axios interview in August where he says: “Nothing more could have been done.”

“Nothing else could have been done…It is what it is…” | July 31, 2020 | Warner Media

Reviving Beloved Memories!

Back to the bike rides! So, in addition to seeing the beauty of nature all around me, I found they also revived lovely memories with loved ones, which spontaneously bubbled up and burst into my field of awareness, mixing with the loveliness of the landscape I was peddling through. Each revived memory was helping me too. They were helping me reconstruct a life raft to float on the overwhelming Grief and Pain of the past few years that had created a Sea of Devastation inside of me

Most people still think I am stuck in grief after my father’s death. They are wrong. It’s not their fault. They are not paying attention. They are distracted by their own lives and drama. Every time they glance at me, they see the same frame and they think I’m stuck. They fail to grasp I am simply doing deep inner work.

My father would have perceived this. That’s what fathers do. They pay attention to the ones they love, especially their children. It is a rare and precious relationship. This is why the Death of a Father is devastating no matter how old the father is when he dies. It leaves a hole that cannot be filled by anyone else. Everyone will experience this lost at some point in life, unless they die before their father. There are spoiled relationships between children and fathers too. My father had a spoiled relationship with his father. This leaves a hole too.

So when I lost dad, I lost a powerful source of gravity in my life. He had kept me safe, protected me from reality barbs, held me in eternal love that grounded me to the Goodness of Earth. His gravity was his unconditional love. I didn’t even know it until he was gone. So as good memories of dad percolated up on my rides, they were precious and healing.

I turned some of these happy memories into another video series I call Have You Told Your Beloved Ones You Love Them Today? This is one of my favorites from this series:

One Day — Yellowstone | 47 viewsJul 26, 2020

Sinking Deeper into My Imagination!

My bike rides also helped me sink deeper into my imagination. I need to do this to finish the story I’m writing about Climate Change and Consciousness. I won’t bore you with details of the story, but the timeline begins in 2020. So I have felt tremendous pressure to go faster, but I know now is when I need to go slower.

Imagination requires time to digest ideas that come to me from my daily reality as well as are coming through me. As modern humans, we are pretty ignorant about the need to digest consciousness daily. It is a lot like digesting food needed to sustain our bodies. To sustain our minds, we must digest ideas, dreams, visions, inspiration, and our day to day reality. This is how we grow as individuals. This is how we evolve as conscious beings. Our ancestors understood this, but we have forgotten this as modern humans.

This is one of the videos I made from my imagination digesting sessions:

Concept 10 — Miracle Day

Digesting the Daily News

Lastly, my bike rides provided ample time to digest the news and information I’d consumed on social media or other places. Information swirls around us all the time. It is embedded in everything we see, hear, touch, and experience in the world. As conscious beings, it necessary to pay attention and to weave together what is rising from inside oneself with what is happening outside oneself. To be a conscious being is to blend these two realities, and in doing so, something else is born. This is a timeless act of creation. One person reaches out across the void to share ideas, experiences, and feelings with another person. It is a miracle. It is how we create reality together.

As human beings, we have amassed expansive pools of knowledge. We do it through art, music, philosophy, theology, and many other systems of consciousness we have evolved through time that distill, sort, digest, and transform consciousness. An International Baccalaureate (IB) blog defines Fields of Knowledge as 8 Areas of Knowledge, including Mathematics, the Natural Sciences, the Human Sciences, History, The Arts, Ethics, Religious Knowledge and Indigenous Knowledge.

Some forms of knowledge elevate and enrich our individual pool of consciousness. Other forms of knowledge depress and pollute it. Some are down right dangerous and distort reality (see the previous blog in this series on collective story telling and fake news).

Making and creating relative reality bubbles to live inside is a luxury really only modern human beings are able to indulge. Thousands of years ago, human beings were preyed for more powerful creatures. One of the most fascinating stories I heard about this topic was about a young hominid child of the species Australopithecus africanus, a direct precursor species leading to Homo Sapiens. His small scratched skull was discovered in 1924 along with the mangled remains of many other bones of small to medium-sized animals, as described in an article written by By Ross Pomeroy (RCP Staff) in What Hunted Ancient ‘Humans’? Pomeroy says, “the best explanation for the skull and the accompanying collection of skeletons is that they were gathered by an ancient, large bird of prey – the leftovers of many, many meals.”

Our ancestors needed a keen, accurate understanding of reality because if they didn’t they would most likely become dinner for giant birds, crocodiles, and leopards. Early humans likely had to contend with bearssabertooth cats, snakes, hyenas, Komodo dragons, and even other hominids. I write about this in my story, but that’s another story for another day. We consume information daily and we must digested it daily, just like eating food. This is how we grow our inner light of consciousness. If you eat a daily diet of outrage, greed, selfishness, or purple prose, you will become that. Your mind molds into what you feed it. Eat well my friend. Feed yourself with the realness of who you are each and every day. Don’t be afraid to see inside yourself the good, the bad, and the ugly parts. You need each and every part to grow whole and to fulfill your destiny.

Broken Wings Healing Through Space & Time | Through Memories Mixing With the Eternal Now

Healing the Now... one person at a time


What Are Your Stories?

You are the Maker & Creator of your Eternal Now. Each and every moment, you weave your reality into our Collective Reality. When you heal, the world heals. By creating you, you create me.

Dream Your Best Self into Being — Go Out into Nature — See, Be the Beauty all Around You

Previous Post in the Storytelling Species Series:

Who Is Q & What The Heck Is the Plandemic and Anti Vaxxers All About?!! | Part 5

First Post in the Storytelling Species Series (Part 1)

The Storytelling Species — Makers and Players of Reality | Part 1

Supplemental Resources for Series:

How to Feel Better and Create A More Beautiful World
Deniers, Liars & Alt Reality
Blood — Bringing into Being A Kinder World
Now — The Taoist Way
Anxiety and the Bigger Better Offer
Rational vs Intuitive
It Feeds On Fear & Sadness
Conflict — Nourishing Fruit or Poison Apple
The Beautiful Gift of Outrage
Slow Down My Friend, Slow Down
In the Heart of the Sea of Grief
Consciousness Warriors
  • In Response to Π & Jan. 6, 2021 
  • Facebook Folly…The Mistake & The Fake
  • After Math — The Magical Calculus of Consciousness
  • Weaving Reality — So Many Humans, So Many Versions
    The Sea Within Us
    Trolls

    Mother of Grief — Remembering 2020

    The video below is an artistic-musical journey of some of the events that defined and reshaped our shared reality over the past year. It spans natural disasters, disease disasters, and human made disasters that occurred beginning around Feb. 2020 to Feb. 2021.

    I began by drawing the sad woman sitting by a fire contemplating something. I drew her early in 2020 before most of what happened transpired. Behind her is a dreamlike landscape, which was drawn some years earlier. However, I felt it belonged in this dream-like landscape. I then wanted images to appear between the flickering fire, but I didn’t know how to choose which ones to draw or feature among all the disasters and terrible things that occurred last year all around the world.

    I decided to focus on the United States and found a regional map that I redrew artistically. I found other maps of where fires occurred, where the derecho hit Iowa and left a 750 mile path of destruction, where hurricanes came ashore, where Black Live Matter marches took place after the brutal murder of George Floyd in Minneapolis (my hometown), and where COVID-19 infections were rising. I artistically re-envisioned and redrew these maps as layers that could be used over the Regional Map or alone.

    I blended live videos of 2020 events (e.g., driving through fire, driving through the derecho, hurricane mapping and video, Black Live Matter marches) as well as murals painted by artists worldwide honoring George Floyd and/or illuminating the collective struggle of COVID-19 into this video montage of 2020.

    Towards the end, I include drawings I made many years earlier. There were lots so many glitches in getting this video posted, including having to throw out 6 songs at the very end and replace them since the musicians did not allow their music to be used with anything other than their original videos. I understand this, it is their creation. However, I am deeply grateful to the musicians who do allow their music to be used with ad revenue going to them (as it should). I have cited all musicians and tried to give credit to all videos and images used that are not my own drawings or photography. I list these sources in the description section on YouTube.

    It is with gratitude I offer Mother of Grief — Remembering 2020

    Mother of Grief — Remembering 2020 | Premiered Mar 17, 2021

    Remembering who we have lost and how our lives have changed is important, especially as we prepare and begin making choices on how to move forward as individuals and as communities. Our choices matter. Without taking time to reflect and to grieve for what has been lost, we are bound to go in circles and repeat fixable mistakes in attitudes and ideas over and over. Taking time to remember and grieve is a sacred act. No matter if your life has been impacted in big or small ways, this past year has caused a pause–and Now is the time to reflect, remember, and cherish the precious gift of life–something that is so fragile and fleeting for all of us. This is how we grow and transform by remembering, reflecting, and cherishing what has been lost and using this remembrance (this accounting of one’s life to this moment in time) to make different choices moving forward.

    Recently, I’ve been reading a book about the philosophy of the I Ching. It is a book one of my brothers got a long, long time ago. I don’t know how I ended up with it. For years it sat on my bookshelf collecting dust. Perhaps I would not have understood what the author was revealing had I picked it up earlier. However, after 5+ years of significant reversals, setbacks, and losses, it really resonates with me today.

    Carl Jung said the East charted inner landscapes and developed a deep understanding of who and what we are as conscious living beings while the West turned its time and attention to charting and understanding the outer world. Neither focus is bad. Both are part of reality; however, the Western focus on the reality of the visible, outside world grew lopsided (very lopsided), creating an imbalance in the psyche that resulted in a lost of awareness of sacred inner landscapes forming one’s inner realities. This forgetting has put the wellbeing of individuals in peril, and possibly placed our collective survival as a species, a civilization in jeopardy as well. All hands are needed on deck to heal the chasm created by this extreme lopsidedness; I will tell you more about this in my book: Sapience.

    Returning to what I was reading last night that felt like it belonged in this post. I was reading a chapter about the Student-Sage Relationship. The I Ching believes student and sage are one. And, we come to know our inner sage by developing inner discipline and quieting our mind. This is how our inner sage can be heard, understood, and followed for the good of self and the greater good.

    What felt like belonged here is the following:

    The Sage is polite, but firm in stating cosmic principles.

    It is through such firmness that we perceive his total personality as gentle, kind, firm, and correct–one that believes in us in spite of our deviations.

    He waits while we exhaust our enthusiasm for false ideas; he allow us to self-destruct if we stubbornly insist upon doing so, but would rather we did not, because, as he tells us, we have the potential for achieving something both great and permanent for the good of all, if we will do it.

    While working with the Sage, we feel a nourishing, helpful presence.

    If we become arrogant, however, this presences departs and we begin to feel lonely.

    We are hardly aware of this presence until we lose it and miss it.

    When we return to our path, the presence gradually returns.

    It is as if an inner light comes and goes.

    By his coming and his going, he teaches us about himself and about our relationship with him.

    The book is called: The Philosophy of the I Ching. It was written by Carol K. Anthony who I came to discover recently died in August 2020. She founded her own publishing company and lived close to me. I could have met her had I been a little faster in my curiosity about the I Ching, but time and fate is what it is. Her biography is beautiful:

    CAROL K. ANTHONY (1930 – August 2020)

    Carol began her study of the I Ching in 1971, during a mid-life crisis, when she was age 41. Her difficulties made her receptive when a friend, desiring to be of help, introduced her to the Wilhelm/Baynes translation of the I Ching. It taught her to meditate in a way that helped her to understand what the hexagrams were saying. She kept notes of these insights as they occurred. Within seven years she had a complete set of notes on each hexagram that helped friends understand the hexagrams they received. She quickly realized that her notes filled a unique need. Two meditation experiences led her to publish them under the title, A Guide to the I Ching, and to found Anthony Publishing Company. This book was followed by The Philosophy of the I Ching, in 1981, The Other Way, Experiences in Meditation Based on the I Ching, in 1990, and Love, An Inner Connection, Based on Principles Drawn from the I Ching, in 1993. These books interested other publishers and some of them were translated into German, French, Spanish, Italian, Portuguese, and Croatian.

    Other Remembrances of 2020:

    The Year Of COVID And How It Changed Our Lives Forever — The Kojo Nnamdi Show on WAMU 88.5

    Image from The Kojo Nnamdi Show — Vaccines have arrived. Will you be getting one? The world hopes that you do. PETER HAMLIN / AP ILLUSTRATION

    Kojo is retiring soon and will be missed. This was a wonderful look back on a year that turned world upside down.

    Description of Episode:

    It was Friday, February 28, 2020 on The Politics Hour when we first covered the coronavirus in any detail. We discussed it again briefly on The Politics Hour a week later. But at that those moments we had no idea how deadly the virus would become and how the year would unfold. We were talking about elbow bumping and hand washing.

    Over the days that followed cases started to gradually increase in the D.C. region and throughout the country and the world. And on March 10 we devoted the entire show on the virus with doctors and public health officials and began covering the COVID-19 pandemic regularly.

    This broadcast will take a look back at the year of COVID, with insights and reflection from Emergency Physician and Professor Dr. Leana Wen, Washington Post Columnist and Parenting Coach Meghan Leahy, and WAMU/DCist Staff Writer Elliot Williams.


    One Year Of The Pandemic In Washington: A Special Report | WAMU 88.5 | Friday, March 19, 2021 at 1:00pm

    Image from WAMU: A demonstrator against police violence walks near the Lincoln Memorial, wearing a mask. Tyrone Turner / WAMU

    Description of Episdoe:

    One year.

    It’s been a full year since the first coronavirus cases arrived in our region. One year of masks and social distancing. For some of us, it’s been a year of working from home. For others, a year of trying to get unemployment benefits, or risking infection to go to work.

    For many, it’s been a year of loss. Lost jobs, lost time, lost homes, lost business, and lost loved ones. Nearly 20,000 people in DC, Maryland, and Virginia have died.

    The loss in our region is incalculable. The grief is immeasurable. And the inequalities in who is shouldering this loss are inescapable.

    In this special report, we take stock of a year like no other, and look for lessons our region should carry forward.

    Listen in with us on March 19 at 1 p.m. ET on WAMU 88.5 FM, here on WAMU.org or on your smart speaker. [Or listen anytime by clicking the link]


    When Covid Hit Nursing Homes, Part 1: ‘My Mother Died Alone’ — The Daily, NYT

    Image from The Daily | February 23, 2021

    Description: In the first of two episodes on what went wrong in New York’s nursing homes, we look at the crisis through the eyes of a bereaved daughter.

    And go here to see more amazing stories. As they say: “This is how the news should sound. Twenty minutes a day, five days a week, hosted by Michael Barbaro and powered by New York Times journalism.”


    Remembering the Lives Lost in 2020

    Time video tribute to the lives lost in 2020 | BY STEPHANIE ZACHAREK | VIDEO BY BRIAN BRAGANZA
     DECEMBER 7, 2020 4:01 PM EST

    Description: The year 2020 was one of painful loss. We said goodbye to respected leaders and lawmakers, to gifted athletes and entertainers, to people who have inspired us and enriched our lives even if we didn’t know them personally. In some cases, people were taken from us far too soon, victims of a pandemic that has caused death and suffering around the world. And some of those we lost were the victims of grave injustice, cruelly robbed of years of life they might have spent with family, friends and loved ones.

    To lose these people is a reminder of the fragility of life, and a reminder to take care of one another to the best of our ability. But in the midst of feeling sorrow for people who are no longer with us, we should also take comfort in the gifts they gave us while they were here. Here, TIME pays tribute to those who left us in 2020, people who changed the world for the better and helped show us a path forward.


    The year that COVID built: a look back on 2020

    News photo of the year? Black Lives Matter protester Patrick Hutchinson carries an injured counter-protester to safety, London, June 13, 2020. Image: REUTERS/Dylan Martinez

    The World Economic Forum put together a wonderful snap shot of 2020 based on what we searched for on the Internet as well as other key moments of 2020.


    2020 events: Yep, these things all happened in the year from hell

    Image: New York Post article written by Jackie Salo | December 31, 2020 | 6:34pm | Updated

    This NYP article walks you through major events of 2020.

    Slow Down My Friend… Slow Down…

    My friend John Kellden moderates one of the most thought provoking groups on Facebook (Conversations that Mind and Matter). But as a whole, Facebook is not a very thought place to spend your precious time as a human being. Recently, I have come to call Facebook Fakebook to curb my serotonin addiction to this intoxicating platform that only makes me more depressed.

    It is not our fault we have become addicted to it. From its inception, it has been engineered to capture our attention with emotionally charged posts that project some of the lowest levels of human consciousness possible.

    Facebook has done this very intentionally by engineering algorithms designed to hack our evolutionary programming. There is nothing wrong with our evolutionary programming for it has evolved to alert us to novel things that may benefit us as well as alert us to dangerous things that may harm us.

    But our modern world is far different than survival in a wild natural world, and so we waste our time scrolling through post after post looking for the ones that trigger our instincts and emotions, just as we would have looked for the novel or the dangerous things on the savannah. The result is a collective descent to the lowest levels of consciousness.

    You may ask: “How bad can it be to spend a time on Fakebook?”

    Look at reality. What do you see: a global pandemic with a second wave hitting that could be worse than the first; global economic recessions and food shortages that are hurting many more people than the pandemic has so far; political polarization that threaten to fracture and destroy the fabric of collaboration and cooperation that modern civilization depends upon to exist; and climate change that will finish off anything that survives these current challenges.

    Each and every day we create human reality with our minds. Our minds are channels for consciousness. When we descend as individuals and collectives to the lowest realms of consciousness, our thoughts descend too, and thoughts are rehearsal for action in the world. Bad thoughts lead to bad action. Bad action leads to a reality that looks and feels closer to hell than heaven.

    Thus, it is in our best interest to work daily to elevate where our conscious awareness dwells. This takes daily work because there is great gravity constantly pulling us back into the muck of the lowest levels of conscious existence–natural gravity and manufactured gravity.

    Why is there this gravity inside the mind?

    Because we are easier to control in the lower realms of being. So consider the next time you feel provoked by a post or a tweet: Who is trying to control you?

    How are you addressing your absence of consciousness?

    I will not go into the conversation John pinged me on other than to say it is titled: Card Session: How are you addressing your absence of consciousness? But, I will share my reply:

    Alan Watts saved me after my baby dog Cider died two days before Christmas last year.

    Tribute to Cider — This is the story of Cider dog of wonder and life

    You ask — well, how did a dead man save you? His voice and lectures have been immortalized on YouTube in these Chillsteps and regular lectures… they are everywhere. I made a playlist of Watts and listened to a lot of them.

    Then, I digested… for a long time. 

    You ask, digested… what?

    Consciousness… consciousness is digested just like food is digested. Eat crappy ideas, you get crappy, constipated consciousness just like someone who eats crappy food gets a weak and constipated body.

    The daily practices you and Michael discuss is beautiful and essential and has been known for centuries, especially by civilizations of the East… but these practices have been lost in our fast-pace modern world where everyone is programmed to get there fast.

    Where is there?

    It doesn’t matter… you just got to get there and do it fast… don’t think about it… just GO. That is what our culture (Cult — ure) does to us in this now. It has gotten most of us so lost. Some many of us living now no longer know how to get to the deeper waters of our beingness.

    This is what Watts talks about again and again in his beautiful lectures…the ones that comforted me (and saved me) in January 2020 — just before the world fell over Corona cliff. This time now, it is only a practice run for a bigger fall that is coming up really fast because we can’t slow down anymore as species. We’ve been programmed by the Cult-ure controllers to go super fast, to not stop, to not see reality, to rely on insufficient beliefs that have been made up by other people who have agendas that are do not have the common man or woman’s best interest in mind. 

    So buckle up… because every bit of higher consciousness we can muster as a species blessed with this usual ability is going to be needed to survive the next cliff we are going to go over–be it global unrest and war or climate disasters resulting in global disease and hunger… or something else… whatever it is, we speeding to it faster and faster and faster than ever before…

    I’ve put Alan Watts into my story I’m writing as one of my character’s AIs that compile playlists to help him figure out how to pull off a mass transformation of human consciousness before the survivors of Earth are snuffed out and humans go extinct: Ra’s Playlist of Alan Watts… 😉 I added this Chillstep to this list.

    Alan Watts – Kouyou | Chillstep 2019 | The chill mix John pinged me on

    Ra’s Playlist of Alan Watts — Ra is an AI helping one of the characters in Sapience understand how to transform human consciousness on a scale never before achieved. Stay tuned, you will meet Ra soon in Book 1.

    It Was An Orange Day

    I was compelled to make this intense reply after spending time editing and writing about my latest video in a series that I call Have You Been Outside Today?

    I started making these mini movies to try to survive social distancing during this time of Corona. I found by making these videos, I look for the beauty in the world, and when I look beauty, I see incredible things!

    I have come to realize this summer just how blind I have been to all the life unfolding around me everyday, even in a great big city like Washington, DC. I have also come to understand how we are programed to go fast through our lives so we don’t question the rules. More importantly, so we don’t question the social programming we have all been subjected to.

    I learned this on the bike trail where I have been yelled at and almost hit by other bikers who feel it is their personal right to go fast and for all slower users to get out of their way.

    It is certainly intoxicating to go fast, especially if you have an expensive bike or have chiseled your body into a speed machine. But that does not mean you have priority over others who choose to go slower on public trails. And yet I see again and again, the faster ones projecting their anger on the slower ones.

    This reminds me of our human social reality where the individuals who have great wealth continually ignore and run over the ones who are barely surviving. These powerful people don’t notice the weaker ones because it is inconvenient to do so. It would force them to slow down, even abandon their fast-paced, speedy lives that has intoxicated them with their own personal power and glory.

    In making these videos, I have learned to slow down and to see the beauty in this world. Seeing the beauty makes me happy, and this lifts me a little bit from the pit of depression I fell into due to circumstances that are well beyond my control. Seeing beauty has become like a life raft that I can rest upon in rising sea of unconsciousness that is full of angry sea monsters who are speed and power demons.

    It Was An Orange Day Today — Music: Blush Puppies – Extreme (as featured on iPhone moviemaker–beautiful, expansive song for the soul) — Series: Have You Been Outside Today? — Photos/Videos: Me

    For my latest video, I said the following:

    I make these mini movies while biking around the DC area. I never know what I will see and learned that often the first thing capturing my attention is only to slow me down and stop so I can see something more singular and spectacular as a being living traveling with other beings who are all moving together through time.

    Today, in addition to the beauty of the natural world living inside a mega city, I saw two human event unfolding in time that captured my attention. The first was a road sign set up along the bike trail that said: “If you see something suspicious report it to the police.” I did not photograph it because I did not understand its significance at the moment, only wondered if me stopping to take pictures was suspicious activity. It had not been there on my other rides. Then, it hit me after getting home it suddenly appeared there because of the terrorist plot to kidnap Gretchen Whitmer and blow up a bridge in Michigan. It could happen here and that’s where I saw this sign along the Woodrow Wilson bridge. On my last bike ride, I talked with a local developer who has lived his whole life in and around Alexandria. This is a major bridge in the DC area that cost $2.42 billion to build and undertaken by four partners: FHWA, VDOT, MSHA and DCDPW. It was featured on the Discovery Channel’s Extreme Engineering Series as the world’s largest drawbridge.

    The other uncommon event I encountered was a march protesting the U.S. support of Turkey. Marchers held signs about a second genocide occurring in Turkey and funded by U.S. support of Recep Tayyip Erdoğan who has held the office since 28 August 2014. ”The Ottoman Empire was since its foundation in c. 1299, ruled as an absolute monarchy. Between 1839 and 1876 the Empire went through a period of reform.The Young Ottomans who were dissatisfied with these reforms worked together with Sultan Abdülhamid II to realize some form of constitutional arrangement in 1876. After the short-lived attempt of turning the Empire into a constitutional monarchy, Sultan Abdülhamid II turned it back into an absolute monarchy by 1878 by suspending the constitution and parliament. A couple decades later a new reform movement under the name of the Young Turks conspired against Sultan Abdülhamid II, wand forced the sultan to reintroduce the constitutional rule in 1908. In 1909 they deposed the sultan and in 1913 seized power in a coup. In 1914 the Ottoman Empire entered World War I on the side of the Central Powers as an ally of the German Empire and subsequently lost the war. In 1918 the leaders of the Young Turks took full responsibility for the lost war and fled into exile leaving the country in chaos. https://en.wikipedia.org/wiki/History…

    The Armenian Genocide was the systematic mass murder and expulsion of 1.5 million ethnic Armenians carried out in Turkey and adjoining regions by the Ottoman government between 1914–1923. The starting date is conventionally held to be 4/24/15, the day Ottoman authorities rounded up, arrested, and deported 235 to 270 Armenian intellectuals and community leaders, the majority of whom were eventually murdered. The genocide occurred during & after World War I (first with wholesale killing of able-bodied men through massacre and subjection of army conscripts to forced labour, followed by deportation of women, children, elderly, and infirm on death marches to the Syrian Desert. Driven forward by military escorts, the deportees were deprived of food and water and subjected to periodic robbery, rape, and massacre. Most Armenian diaspora communities around the world are a direct result of the genocide.” – https://en.wikipedia.org/wiki/Armenia…

    Fakebook & Friedrich Nietzsche

    Lastly, this post dovetails with a conversation I am having with another friend living in Germany and who just deactivated his Fakebook profile. He is a biologist and studies the domestication of animals, including human beings. He sent me the following message today:

    “1888 — Friedrich Nietzsche …
    had his last year of clarity in Turin. 
    His last ideas were among
     Umwertung der Werte
    New evaluating Values
    which of course, is absurd. 
    Nobody can do this.
    It is a Phase Transition
    driven by many forces- no person can influence or control.
    The current hierarchy and ranking of values is shaky and gets ever more chaotic.
    So when you want to say something to a greater audience
    you see, all territories are occupied already by someone-
    fiercely defending his gold digger claim.
    There is no free place anymore.
    all subjects are occupied multiple times.
    So you will be quickly placed into a pre labelled Box- from which you never get out again.
    and we are a mental fast food society.
    your main theme must be recognizable in 3 seconds ,
    and then the attention span switches to something else
    and the impression you leave – is superseded by other stuff.
    We fast become intellectually obese and concept resistant.
    To succeed- you need a big Trumpet and blast your message full power 24 hours.
    The process becomes extremely exhausting and power draining. 
    I wonder myself- how to organize time in a way- to be most effective.
    Ever harder to do.

    We may have to overlay an idea, a text- with music and images, videos
    to grab the short attention.
    ADD becomes a normal condition – to be tolerated…
    almost impossible to talk to anybody

    The other way is to ignore all this
    To follow your own intuition
    to do the things with the utmost value for Yourself.
    No matter- what anybody thinks of it and you.
    To be emotionally independent
    ARETE – the Greek expression for posture, how you stand for yourself in your own way.
    The only way to find any resonance ever – is being a Naked Soul
    Gymnos
    to dive into the Core of Yourself.
    Know WHO you are.
    Speak your own voice in your language.
    To be as strong as you possibly can.
    Immune to daily criticism, insults, fights.
    The Value you create will shine
    A Light Tower.
    Do Inner Strength Training every day.
    become as strong as possible.
    To create out of Strength and Power.
    You will be so remarkable- you can not be ignored.
    I doubt from my experience that Facebook will help you ever.
    It is far to shallow and almost a Mind Opiate …”

    Halloween & Consciousness

    I write about Nietzsche in my story that I have again been knocked sidewise from writing due to circumstances beyond control in my life, but Nietzsche features brightly in this final chapter I am trying to see clearly so I can get Book 1 published sooner than later. The timeline for my story beginning in 2020 in October. My fictional story is outpacing my ability to write it. Oh well… I realize it is the same in mind space as it is city spaces and natural spaces… to see the most singular and spectacular things, you must slow down!


    Being its October and this post has a distinctly Halloween theme, check out my Last DJ’s Haunted & the Edge Playlist. Avoiding our inner darkness is not the way to evolve consciously. This is what the Last DJ learned, and this is what he preaches through his musical sermons in this fictional future. Here are some of the songs and stories he draws from to saved the survivors of Earth.

    Lloyd’s Haunted & the Edge Playlist

    This is a playlist created by the Last DJ of Earth who is trying to save survivors of Earth after a global catastrophe. He hacks Multinational satellites to broadcast his musical sermons, working day and night to bring down Earth’s new overlords–the ones who worship money.

    Consciousness is the key. The Sapience Series tells this tale. Follow this site for when the first book is available: Sapience: The Moment is Now.

    We Are The Story Earth Needs Now

    Kurt Vonnegut, Shape of Stories

    Each and every one of us is a story unfolding through space and time. Our stories are about what happen to us in our journey as a living being on Earth.

    All living beings are unfolding stories…Homo sapiens simply gained awareness of their story as it unfolds, thus gaining the ability to alter it by choosing an action different than what nature would have dictated. This ability to be aware of our individual story of being a living being traveling through time is perhaps more singularly defining of being human than having a big brain, intelligence, or using tools.

    Stories are to the awaken psyche as skin is to the body. They help to consolidate and contain the flow of consciousness through our being. They give our life meaning and purpose. They inspire action and galvanize collective action: culture–the most fundamental building blocks of every great civilization because stories help to bind us to one another.

    They are perhaps the greatest culture building tool we have in our toolbox. It is through stories that great and powerful civilizations convey the symbols and images that excite people and spur them to action. So, figuring out how to tell a good stories is not only important for writers but for living a meaningful, productive, and powerful life as an individual and as a collective.

    I love Vonnegut’s vignette above about storytelling because he is so darn genuine and playful! He very much echoes the same ideas that Alan Watts talks about in his many lectures, which is basically how to live a good and meaningful life by paying attention to our inner world and inner stories because these shape our outer world and realities whether we are aware of what we have chosen or not.


    Two things I heard in the past 24 hours about how important stories are in cultivating our inner spaces include the following:

    Honoring lives lost in the COVID-19 pandemic — Oct 9, 2020 6:20 PM EDT

    I always sit down and watch the stories of the beautiful people who we have lost in just 7 months of COVID-19.

    This story particularly resonated with me: “Those who knew 63-year-old Wanda Key said her personality was like magic. Her sister spoke of her giggle and a smile that would light up a room. Called Peppa by all those who knew her, she was a nurse practitioner, serving her Nashville community for 30 years. A beloved daughter, sister and mother, Peppa often shared a favorite quote with her sons: “What we achieve inwardly will change outward reality.


    RIVA LEHRER — © 2020 Riva Lehrer. All rights reserved. [SIMON: And at the heart of your work, I think you’d agree today, are the extraordinary portraits that are called circle stories. They’re collaborative.]

    And, I listen to NPR when I work and heard this amazing interview where Scott Simon speaks to the acclaimed painter, writer and teacher about her new book (Golem Girl) recounting a life growing up with spina bifida.

    Below is the part of this interview that caught my attention, and I’ve highlight where Riva beautifully recounts the importance of story in our lives. She describes it akin to weaving who we are as human beings in relationship with each other.

    We can’t help it… we are unfolding stories through time. This is why learning how to slow down and to stop and listen to each other’s stories is such a gift to ourselves and all humanity and life on Earth. It’s how we evolve consciously.

    Here is the part of the interview that sent shivers down my back:

    SIMON: And at the heart of your work, I think you’d agree today, are the extraordinary portraits that are called circle stories. They’re collaborative.

    LEHRER: Yes. So I’ll meet someone – and it’s not all people with disabilities. What I really am interested in is stigma. And it can be queerness. It can be impairment. It can be a whole range of things. So I’ll fall in love with what they do and study their work, watch their performances, invite them to sit for me. And because people who are stigmatized have been presented with terrible images through the history of the media, making them hate themselves, want to be other, the main thing is if they’re going to sit for me, I want to give them control over what happens.

    So it’s a long process. It’s interview-based. You know, it’s really – once you know how hard it is to be looked at, if I’m going to ask someone, can I look at you, I want that to be something that makes their sense of self better rather than it being another terrible, cringeworthy experience of being looked at.

    SIMON: Yeah. Well, for example, could you tell us about a man you painted – it sounds like he has – like, he’s very funny, Jeff Carpenter?

    LEHRER: Jeff was a stand-up comedian. Unfortunately, I’ve lost contact with him. But he had had a dreadful thing happen. He was riding his bike down Ashland Avenue, and if I remember the story correctly, he was at a stoplight, and a car pulled up next to him and totally randomly shot him in the head.

    SIMON: Yeah.

    LEHRER: He ended up going to Cook County Hospital, where they did not do a wonderful job. He lost an eye and had some brain impairment. But when I met him, he was doing really darkly funny stand-up about trying to start to date again.

    SIMON: It made me laugh, what you quoted. But oh, my word, it’s tough stuff.

    LEHRER: Yeah. He was saying that he was trying to start to date again, and, you know, they’d be in the middle of some lovely rendezvous, and his artificial eye would fall out into the soup. And that would be the end of the date (laughter). And so I loved the fact that he was so brave and open about this is what I’m going through. So I did a portrait of him as if he were struggling with invisible angels. But that was the first of now 22 years, I think, of doing portraits of people. And I cannot tell you what an incredible experience the studio is. You sit there and – well, you know. You know. You sit there, and you exchange stories. And…

    SIMON: Yeah.

    LEHRER: …People tell you things that light you up.

    SIMON: Yup.

    LEHRER: But I also get to look at them, and I get to draw or paint them and think about how the story is weaving through their skin. There’s nothing like it.

    Stay safe and well during these trying times! If you’re feeling uncomfortable feelings (anxiety, depression, anger), don’t discount them and push them away. Listen to your body, your mind… what are your feelings telling you?

    Go outside today. Look for the beauty. Just being in nature helps to settle the restless waters of mind. Settling the mind’s restless waters brings peace and this allows for insight and wisdom to rise.

    Appendix

    Ted Radio Hour: Climate Mindset

    Ted Radio Hour: Climate Mindset — In the past few months, human beings have come together to fight a global threat. This hour, TED speakers explore how our response can be the catalyst to fight another global crisis: climate change.

    There are four segments and two talk about the power of story in facing the Climate Crisis.

    Tom Rivett-Carnac: How Can We Shift Our Mindset To Fight Climate Change Together?

    Christiana Figueres: How Can We Choose Optimism — Even In The Darkest Times?

    Xiye Bastida: How Are Young People Making The Choice To Fight Climate Change?

    Oliver Jeffers: An Ode To Living On Earth

    We’re losing time

    In this version of On Our Way by The Royal Concept at the end the chorus includes: “It’s 9/11… It’s 9/11…” and included in the original lyrics is the phrase “the sky is burning…”

    Those Happy Golden Days — On Our Way: CO Days

    We Have Lost Our Way To Our Hearts

    I believe songs communicate essential inner symbols that can heal the soul. Some songs weave complex meanings that are numinous and stir recognition of inner and outer truths that have deep meaning to the entire species capable of this sort of cognitive recognition of meaning. To me, On Our Way is such a song that can be interpreted on multiple levels. One is it is a simple love song, but if you fall into the gravity of what love really is…then this song is much, much more because love is what holds everything we hold dear together. Love is how we weave our shared reality. Where the threads of love are shredded and torn asunder by hate, indifference, and “othering” (e.g., those radical liberals, alien migrant invaders), our shared reality begins to dissolve and disappear.

    Now, We Are Shredding Our Shared Reality

    Trump is a master of “othering”. He does it to get ahead, to stay on top, to grab power and keep power for himself and his loyal followers. In Googling examples of Trump’s “othering” efforts, I encountered an article considering what a Trump presidency might look like back in the summer of 2016, June to be precise when it was still not clear Trump would cinch the nomination. This paragraph is particularly striking…even haunting:

    “In sum, Donald Trump’s basic personality traits suggest a presidency that could be highly combustible. One possible yield is an energetic, activist president who has a less than cordial relationship with the truth. He could be a daring and ruthlessly aggressive decision maker who desperately desires to create the strongest, tallest, shiniest, and most awesome result—and who never thinks twice about the collateral damage he will leave behind. Tough. Bellicose. Threatening. Explosive.”

    From Atlantic article: The Mind of Donald Trump — Narcissism, disagreeableness, grandiosity—a psychologist investigates how Trump’s extraordinary personality might shape his possible presidency. Story by  Dan P. McAdamsJUNE 2016 ISSUE

    Insights Missed or Simply Shredded

    This old article further states the following insights:

    Combined with a gift for humor, anger lies at the heart of Trump’s charisma.

    And: “Trump appeals to an ancient fear of contagion, which analogizes out-groups to parasites and poisons.

    And: “Narcissism in presidents is a double-edged sword. It is associated with historians’ ratings of “greatness”—but also with impeachment resolutions.

    Photo: Mark Peterson / Redux — From Atlantic article: The Mind of Donald Trump — Narcissism, disagreeableness, grandiosity—a psychologist investigates how Trump’s extraordinary personality might shape his possible presidency. Story by  Dan P. McAdamsJUNE 2016 ISSUE

    Basically, most of the country knew what we were getting into when Trump was elected as evidenced by the 2017 Women’s March.

    Sustain the Flame — Promo of Citizen’s Documentary of the Women’s March
    Sustain the Flame – Full (Best Version) Women’s March on Washington 2017

    Here and Now: Trump and the Coronavirus

    Now, here we stand almost at the other side of Trump’s Presidency and Bob Woodward’s book Rage has just come out with an explosive tape where all can hear Trump knew how dangerous the looming Coronavirus was way back at the beginning of February, but he gleefully tells Woodward that he likes to play it down. Indeed, he did more than play it down. He told us it was less dangerous than the flu while he brags to Woodward that it appears to be 5 times more deadlier that the flu. To this day, he mocks people who wear masks… a simple, effective way to protect oneself and others from inadvertently passing this deadly virus between us when social distance cannot be maintained. Even worst, he did nothing to prepare doctors, nurses, and frontline workers for the coming tidal wave of people who would become seriously sick from this virus or to protect our medical workers with the personal protective equipment they would need to treat very ill people safely. Since March, the daily death toll hoovers close to 1,000 deaths a day–many days, there have been more. The hot spots have spread out to every corner of the country with some regions gaining ground, only to lose it again.

    Today, on 9/11/20, the death toll in the U.S. has eclipsed those of every other country, according to a shocking article recently updated by NBC.

    Graphic: Coronavirus deaths in the U.S., per day — More than 190,000 people have died in the U.S. of COVID-19. Track which states are getting hit the hardest and which direction the country’s death rate is going. Updated daily. First Written: April 7, 2020, 8:12 AM EDT / Updated Sept. 10, 2020, 6:39 PM EDT
    By Joe Murphy, Jiachuan Wu, Nigel Chiwaya and Robin Muccari

    Honoring victims of the coronavirus pandemic: Every night, the PBS Newshour honors and remembers people who have died since March 2020 from coronavirus in the United States. On this day when we are also honoring and remembering the people who died during 9/11 nineteen years ago, this was the Newshour’s honor roll for this day in 2020.

    Honoring victims of the coronavirus pandemic — PBS Newshour, 9/11/20

    College Students With COVID-19 Host House Party: Cops — And then this happened today, of all days! At the current rate of spread, new estimates of Americans who will be dead by January 1, 2021 are 410,451 deaths from COVID-19 in the U.S. by Jan. 1! This is less than one year people. If this rate of death was to continue for as long as the AIDS epidemic lasted (which is 38 years now), we would lose 15,597,138 Americans. To contrast this with the AIDS epidemic, 700,000 Americans died between 1981 and 2020 with 32 million people dying worldwide over 38 years.

    Inside Edition: Police in Ohio say house parties are booming, despite restrictions meant to prevent the spread of the coronavirus. Bodycam video shows an officer breaking up a party and discovering something disturbing. The Oxford Police Department says the people at the house attend nearby Miami University, where 1,000 students tested positive for COVID-19. Inside Edition Digital’s Mara Montalbano has more.

    Here and Now: Trump and the Climate

    Since Donald Trump has been in office, he has pursued “an unrelenting fossil fuel agenda, Trump has scaled back or eliminated over 150 environment measures, expanded Arctic drilling, and denied climate science.” — President Donald Trump’s Climate Change Record Has Been a Boon for Oil Companies, and a Threat to the Planet — BY VERNON LOEB, MARIANNE LAVELLE, STACY FELDMAN (SEP 1, 2020/Inside Climate News)

    His denial is like fuel being poured on the fires burning out of control this very moment up and down the West Coast of California (not to forget the terrible fires that scorched Australia at the beginning of 2020). The BBC headlined: Trump on climate change report: ‘I don’t believe it’.

    Sept. 10, 2020 — NASA’s Aqua Satellite Captures Devastating Wildfires in Oregon

    Death toll jumps to 15 as record wildfires continue raging in California, Oregon, and Washington, U.S. [Now it is 21 dead] — Posted by Julie Celestial on September 11, 2020 at 13:43 UTC — The Watchers

    “There are 24 massive fires reported in California, 16 each in Washington and Oregon, 11 in Idaho, 9 in Montana, 7 in Arizona, 6 in Colorado, 5 in Utah, 4 in Alaska, 2 in Wyoming, and 1 each in Nevada and New Mexico.”

    Death toll jumps to 15 as record wildfires continue raging in California, Oregon, and Washington, U.S. [Now it is 21 dead] — Posted by Julie Celestial on September 11, 2020 at 13:43 UTC — The Watchers

    Wildfires Rage in California and Other Western US States — By VOA News — September 09, 2020 11:12 AM

    “About 14,000 firefighters are continuing to battle 25 wildfires in the western U.S. state of California that have burned more than 890,000 hectares.”

    Wildfires Rage in California and Other Western US States — By VOA News — September 09, 2020 11:12 AM

    Here and Now: Trump and Everything Else

    I have written extensively about Trump and how he is twisting the awakening of institutionalized racism in American, how he is smothering the uprising of Black Lives Matter taking place all over the country and world (e.g., Naked Athena — Splendor or Spectacle, Black and Brown Lives Matter, My Hometown Is Minneapolis), and how he encourages cruelty that is directed towards immigrants and anyone he perceives not to be on his side. I will not do so here other to say that Black and Brown Lives Do Matter! When we discriminate and conduct violence on black and brown people, it is as if we are cutting off parts of our shared humanity.

    The human soul is a clear place. The human body is a clear place. It is the human mind that has become cloudy and lopsided, in fact, it have become very diseased. We need all of us to heal the sickness we have inflicted on each other and our planet. We need to use our minds to understand science again, to do the hard work to seek the truth in complicated events again, and to follow the facts again. These three things are powerful tools (mind tools) that have help us humans survive a very complicated reality, and a reality that we have made far more complicated with our meddling in natural balances nature worked out over billions of years. Now, here we stand (Homo sapiens), about to undo these balances in the catastrophic ways, in a mere few centuries. We must think again. We must value the difficult work of thinking again, and of innovative ideas and inborn creativity all humans possess and bring to solving our collective problems. To not do this now, is to continue our headlong rush into ignorance, which is going to end in death on scales we can scarcely imagine, even in this year of so much death in 2020.

    I Skipped My Senior Prom for Science — 2017

    Back to Lyrics and Their Numinous Symbolism

    We are young…” — Yes, we are a young species in comparison to just about every other species on our pale blue planets. Will we be the species to wipe out all the other ones?

    “The World Wildlife Fund (WWF) Living Planet Report 2020, published today, sounds the alarm for global biodiversity, showing an average 68% decline in animal population sizes tracked over 46 years (1970-2016).”

    WWF Living Planet Report 2020 reveals 68% drop in wildlife populations

    I’ll believe when the sky is burning…” — Well, they are now burning up and down the Pacific Coast and across the west in the US… forests, towns, and meadows are burning, turning the sky orange and red. Prayers to all who are in the way of these deadly flames of 2020 and to those who have lost their homes and lives.

    I’ll believe when the storm is through…” — And, the COVID storm is still not through. We continue to lose about as many people every day as we lost on 9/11 nineteen years ago.

    Prayers to all who have lost a loved one in the United States (over 196,520 Americans have died of coronavirus as of 9/11/20). And, prayers to all people around the world who have lost a loved one due to coronavirus or have lost their livelihoods or suffer from long hauler syndrome (916,337 have died worldwide as of 9/11/20). — COVID-19 CORONAVIRUS PANDEMIC (This is a pandemic that has been handled so badly by Trump who has used it as a political weapon and continues to do so by sowing misinformation designed to stir up division, fear, and hate).

    Prayers to the memory of all the precious lives lost in the 9/11 attacks carried out nineteen years ago, an attack also born out of hate … something that only grows in human hearts.

    We’re losing time, time, time…”

    – Yes, every day we let hate, fear, jealously, greed, and all the thoughts, feelings, and states of being human contain inside of us that seeks destruction win through our deeds and actions in the world, we are losing precious time.

    — When we become so divided inside ourselves that we lose sight of love, courage, trust, generosity–we are losing time.

    — When these human qualities become “the other fellow out there who is out to get me” then we lose our ability to heal from traumatic pain and to maintain healthy relationships to ourselves and to others, we are losing time.

    —- When this inner divide grows so wide and so deep that all the love and compassion inside of us disappears from our inner reality, then we are destine to lose our balance and fall into this hole in our mind.

    —– When this happens, we all destine to fall into this inner chasm we created in our minds and when we do, we will all die because the truth is we are all connectedinside and outsideus and other are merely illusions of mind.

    —— We are running out of time to understand this and to take meaningful action to heal.

    Lyrics for On Our Way by The Royal Concept

    I’ll believe when the walls stop turning

    I’ll believe when the storm is through

    I believe I hear them say

    David won’t stop writing songs

    I never wanna shake their hands and stay

    I never wanna shake their hands and stay

    Oh no let’s go

    We are young, we are one

    Let us shine for what it’s worth

    To your place, place, place

    We’re on our way, way, way

    We’re on our way, way, way

    We’re on our way somehow

    Hold me close, close, close

    We’re losing time, time, time

    We’re losing time, time, time

    We’re falling to the ground

    I’ll believe when the sky is burning

    I’ll believe when I see the view

    I believe that I hear them say

    David won’t stop dreaming now

    And everybody clap your hands and shout

    And everybody clap your hands and shout

    Oh no, they shout

    We are young, we are one

    Let us shine for what it’s worth

    To your place, place, place

    We’re on our way, way, way

    We’re on our way, way, way

    We’re on our way somehow

    Hold me close, close, close

    We’re losing time, time, time

    We’re losing time, time, time

    We’re falling to the ground

    We are young, we are one

    Let us shine for what it’s worth

    To your place, place, place

    We’re on our way, way, way

    We’re on our way, way, way

    We’re on our way

    Hold me close

    We’re losing time

    Hold me close

    We’re falling to the ground

    Taxi drive the sun is rising

    Damn the sirens, keep on driving

    Flashing light, oh what a night

    I miss her bed, I lost my head

    And it’s sunning, we’re still running

    For her rooftop, our last stop

    Barefoot, naked, don’t you let me go

    To your place, place, place

    We’re on our way, way, way

    We’re on our way, way, way

    We’re on our way somehow

    Hold me close, close, close

    We’re losing time, time, time

    We’re losing time, time, time

    We’re falling to the ground

    We are young, we are one

    Let us shine for what it’s worth

    To your place, place, place

    We’re on our way, way, way

    We’re on our way, way, way

    We’re on our way

    Hold me close, we’re losing time

    Hold me close, we’re falling to the ground

    Source: LyricFind

    Songwriters: Carl Wikstrom Ask / Magnus Nilsson / David Larsson / Filip Bekic / Povel Olsson

    On Our Way lyrics © Sony/ATV Music Publishing LLC, Warner Chappell Music, Inc.

    Special Note:

    I make these videos to help me heal from the devastation I have been facing for the past 5 years that sent me into a deep depression, which became even worst 2 years ago sending me into a near fatal downward spiral… those who know me, know my story… those who don’t, it is enough to just enjoy the video(s) 📷 Stay safe everyone wherever you are in the world.

    It Came From Inside — Promo — Tragedy Can Trigger Inner Renewal
    It Came From Inside — Artistic Journey of Inner Facing Great Despair and Tragedy to Get to Healing

    Appendix

    A Self-Perpetuating Cycle of Wildfires:

    The Daily (produced by the NYT) explores a pattern of building and rebuilding that has increased the destructiveness of the fires ravaging the American West. We are to blame for this. Us. Humans. We have created these systems and now we have become stuck in them. If we don’t take drastic, compassionate action to correct these problems, it can and it will get worst. Reality is complex. And, we humans have made it even more complex with our thinking that can created systems stuck in dangerous patterns.

    California’s North Complex Fire has burned 254,000 acres.Credit…Max Whittaker for The New York Times

    ‘Unprecedented’ Pacific Northwest fires burn hundreds of homes: PBS Newshour

    “Firefighters were struggling to try to contain and douse the blazes and officials in some places were giving residents just minutes to evacuate their homes. The fires trapped firefighters and civilians behind fire lines in Oregon and leveled an entire small town in eastern Washington.

    The devastation could become overwhelming, said Oregon Gov. Kate Brown.

    “This could be the greatest loss of human life and property due to wildfire in our state’s history,” Brown told reporters.”

    Red sky and thick smoke are seen in Salem City, Oregon, U.S., September 8, 2020, in this picture obtained from social media. Picture taken September 8, 2020. ZAK STONE/via REUTERS

    Western fire crews grapple with resource shortages, misinformation in addition to flames: Fire command center burned Monday night in Oregon. PBS Newshour, 9/11/20

    “These firefighters, commanders, and support staff are one of the many incident management teams that assemble during wildfire season to battle blazes throughout the West. Late Monday night, as winds picked up across the region, a fire broke out around their incident command post in the small town of Gates, Oregon. As the fire quickly spread, the group, which totaled about 380, many of whom were staying in tents and campers outside the post, began a battle to save their own building.”

    Western fire crews grapple with resource shortages, misinformation in addition to flames: Fire command center burned Monday night in Oregon. PBS Newshour, 9/11/20
    Western fire crews grapple with resource shortages, misinformation in addition to flames: Fire command center burned Monday night in Oregon. PBS Newshour, 9/11/20

    Shields and Brooks on virus aid impasse, Woodward’s Trump revelations: These guys are two of the most balanced, deep thinkers that I watch as often as I can. Tonight, syndicated columnist Mark Shields and New York Times columnist David Brooks join Judy Woodruff to discuss the week in politics, including the congressional stalemate over pandemic relief legislation, revelations from Bob Woodward’s interviews with President Trump and the political impact they may have and whether Joe Biden’s campaign message is resonating with voters.

    Shields and Brooks on virus aid impasse, Woodward’s Trump revelations — PBS Newshour, 9/11/20

    Oregon’s governor on her state’s wildfire crisis and ongoing racial protests: “This historic early fire season is devastating in its scope and toll. With fires merging and moving closer to Portland, that city now has the worst air quality of any in the world. Officials say they need twice as many firefighters as they have now. Oregon Gov. Kate Brown joins Judy Woodruff to discuss the crisis as well as her response to months of public outrage over racism and police violence.” — PBS Newshour, 9/11/20

    Oregon’s governor on her state’s wildfire crisis and ongoing racial protests — PBS Newshour, 9/11/20

    The unveiling of painter John Singer Sargent’s unsung muse: This is an uplifting story about how and why Black Lives Matter in every aspect of being. “When John Singer Sargent was commissioned to paint a series of gods and goddesses at Boston’s Museum of Fine Arts, he turned for inspiration to Thomas McKeller, a young black model. Little has been known about the pair’s relationship — until now. Special correspondent Jared Bowen shares Boston’s Apollo, an exhibition that was showing at the Isabella Stewart Gardner Museum before the pandemic.” — PBS Newshour, 9/11/20

    The unveiling of painter John Singer Sargent’s unsung muse — PBS Newshour, 9/11/20

    Presencing

    On Presencing — fair warning to my friends on this artificial platform, which is any social media platform you choose to use because all pit us against each other for ungenerous, teensy-weensy, Lilliputian amounts of limited and fractured attention. And, these platforms continue fracturing what conscious attention we have left as a human species, so if you bring up presencing with me, you will trigger my anger.

    Let’s Define It

    In the past year, I have been observing more and more individuals who have become completely captivated and activated by this movement called prescencing. So, I looked it up:

    “Presencing is a movement that lets us approach our self from the emerging future. In many ways, presencing resembles sensing. Both involve shifting the place of perception from the interior to the exterior of one’s (physical) organization.” — seems that Otto Scharmer may have begun this movement.

    Pat Yourself on the Back

    I say to you — congratulations! Now you know what all of life knows, you are submerged in a sea of consciousness that is becoming visible through your senses. 

    Now, I ask you, what are you going to do about it?

    If you are just going to bask in the beautiful (and terrible) light of consciousness (for consciousness has both sides–they go together like two sides of a coin) but do nothing with it but look to your left and then look to your right and smile in the glory of being: why not be incarnated as a sponge on the bottom of the ocean, or a flower basking in the glory of the sun, or a bee buzzing about a flower.

    You have grown out of this Earth for a reason. You are aware of your consciousness for a reason. So, I ask you again, what are you going to do with your tiny plot of consciousness?

    Visualizing Consciousness

    I made this video yesterday after sinking down to figure out why I got angered by this word.

    I Am Everywhere… And Nowhere

    Music: Defeat — Hiatus 

    Have You Been Outside Today? series

    Photos: Me

    Hashtag Consciousness

    Hashtags to consider in moments of presencing:

    #Presencing #Consciousness #Unconsciousness #Good #Evil#BeingHuman #WhatWillYouDoWithYourConsciounessToday#MoreImportantlyWhatWillYourUnconsciousnessDoWithYouToday

    Time & Attention

    Where you put your time and attention grows in this world. So, I ask you again: What are you going to do with your plot of consciousness? Where are you sowing your seeds of time and attention? What grows in this world right now in this very moment because of where you are putting your time and attention? These are just some of the places individuals are placing this most precious resource in the universe, human time and attention:

    #COVID-19

    #Love

    #JusticeforAll

    #EndingRacism

    #WhiteLies

    #Peace

    #Anger

    #Capitalism

    #Resistance (and what are your resisting)

    #Wisdom

    The Beautiful Gift of Outrage

    I pay attention when things come in threes, and so it is now with outrage. I have also been writing about Cloud Atlas recently, which uses Fyodor Dostoevsky’s often-quoted maxim derived from his book The Idiot as its super structure: ‘Beauty will save the world.’

    So, let’s get after how such a feeble, fleeting, and fragile thing like beauty intersects with outrage to save the world.

    Number 1: “I’m Mad As Hell”

    Chris Cuomo opened his show last night with this clip from Sidney Lumet, 1976 movie: Network.

    NETWORK, Sidney Lumet, 1976 – I’m Mad As Hell and I’m Not Gonna Take This Anymore!

    I found a fellow blogger who writes eloquently about this clip and Beale’s speech. And, I love Neil Hughes byline — Absorb what is useful, discard what is not, add what is uniquely your own! Bravo! We need more unique thought in this world! I leave it to Neil Hughes beautiful written recap of the circumstances causing Howard Beale to rebel live on TV. But, I will carry over this powerful speech, which still resonates vividly still today.

    “I don’t have to tell you things are bad. Everybody knows things are bad. It’s a depression. Everybody’s out of work or scared of losing their job. The dollar buys a nickel’s worth. Banks are going bust. Shopkeepers keep a gun under the counter. Punks are running wild in the street and there’s nobody anywhere who seems to know what to do, and there’s no end to it. We know the air is unfit to breathe and our food is unfit to eat, and we sit watching our TVs while some local newscaster tells us that today we had fifteen homicides and sixty-three violent crimes, as if that’s the way it’s supposed to be.

    We know things are bad – worse than bad. They’re crazy. It’s like everything everywhere is going crazy, so we don’t go out anymore. We sit in the house, and slowly the world we are living in is getting smaller, and all we say is: ‘Please, at least leave us alone in our living rooms. Let me have my toaster and my TV and my steel-belted radials and I won’t say anything. Just leave us alone.’

    Well, I’m not gonna leave you alone. I want you to get MAD! I don’t want you to protest. I don’t want you to riot – I don’t want you to write to your congressman, because I wouldn’t know what to tell you to write. I don’t know what to do about the depression and the inflation and the Russians and the crime in the street. All I know is that first you’ve got to get mad. (shouting) You’ve got to say: ‘I’m a human being, god-dammit! My life has value!’ 

    So, I want you to get up now. I want all of you to get up out of your chairs. I want you to get up right now and go to the window. Open it, and stick your head out, and yell: ‘I’m as mad as hell, and I’m not gonna take this anymore!’

    I want you to get up right now. Sit up. Go to your windows. Open them and stick your head out and yell – ‘I’m as mad as hell and I’m not gonna take this anymore!’ Things have got to change. But first, you’ve gotta get mad!…You’ve got to say, ‘I’m as mad as hell, and I’m not gonna take this anymore!’ Then we’ll figure out what to do about the depression and the inflation and the oil crisis. But first, get up out of your chairs, open the window, stick your head out, and yell, and say it: ‘I’m as mad as hell, and I’m not gonna take this anymore!’

    Are you going to your window? I think this clip is an absolutely magnificent moment distilled by the writers and filmmakers of this movie from the 70s showing the beauty of being human. In our super modern world, we need such moments to keep us human.


    Number 2: “Give Back the Goat!”

    My new favorite series is Outlander–I don’t know how have I missed this story for so long? And so after getting my fill of the news, I switched to story, and last night I watched episode 5 of season 1. You guessed it… it’s about outrage.

    Claire is the main character, and she is the outlander in this world. I will not spoil why she is if you are like me and have not read this story or watched this series. Do not read what comes next if you plan to read or watch Outlander because it will spoil all the surprises.

    If you are continuing to read, Claire has proven herself as a capable healer and is taken on a road trip to help Dougal (who is the brother to the clan’s king) to collect the rents from their tenants of the land Mackenzie. While on the road she is faced with the horror of the conflict between the English and the clans (and the injustices of collecting rent from people who have practically nothing to give). While she grapples with these horrors occurring between landowner and peasants together with the growing conflict between the Scottish-highlanders and the British, she becomes keenly aware of the future bloodshed that her Scottish friends will soon face: The Jacobite rising of 1745, also known as the Forty-five Rebellion or simply the ’45. (Eye, 45, seems an ominous number throughout the course of human history).

    This clip is a little cheesy, but it does a good job explaining why Claire feels outraged, which is absolutely beautiful in its purity, intensity, and passion.

    Outlander Episode 5 Recap: The Rent {SPOILERS}

    Number 3: A gentle reminder

    My friend Jurgen, who is a brilliant blogger, sent me his blog several days ago, but I did not read it until today. He writes beautiful pieces on his site called Mach was!? (Do something!?). This one is titled: ‘A gentle reminder’. He begins this piece by saying:

    “Having spent nearly three months in complete seclusion from the outside world, alongside a next-to-perfect disappearance of electronic communication channels for most of that period, I had a lot of time to think about, and feel into, the so-called Corona crisis. It was a time of intense joy over the increased quality of life, owed to civilization’s coming to an almost complete halt, and it was also a time of intense agony over what my growing understanding of the crisis brought to light, both in terms of outer truths and of the resurfacing of psychological traumas.” 

    He goes on to say: “It’s time to re-discover our common humanity and the huge pile of pressing issues we need to look at right now.

    Indeed it is. Jurgen writes extensively and from a point of consolidated consciousness that I find compelling about culture and civilization and we are indeed at a moment of reckoning now. He says: “My credo though – whether explicitly or implicitly stated – remains the same throughout: this culture will eat the world alive and turn it into poisonous trash.” This is the very same truth expressed beautifully in Cloud Atlas when the character Adam Ewing writes in what he believes to be his final letter to his beloved wife and family summarizing everything he’s seen over the last couple of months and says:

    One fine day, a purely predatory world shall consume itself.” (11.15.7)

    And indeed this world is realized in the one where Somni-451 has been condemned to live, except she ascends consciously and learns the truth as to where her sisters (her fellow servers cloned by the corporation to cater to the banal needs of consumers who are also the prey of the corporation) are taken in Xultation. Sonmi-451 is a beautiful arch in this complex and dazzling story compelling us to examine what makes us human!

    Cloud Atlas- The Truth About Xultation Clip (HD)

    Truth and Trauma — Reality is a Gift

    Truths and traumas are the common thread running throughout the three examples I have shared above. We are one human tribe and when one part of us goes a little bit rotten, or completely rotten, feeling itself entitled to rob ‘the other’ from their humanity and right to exist in space and time, it is mostly certainly WRONG and deserves our OUTRAGE!

    It is entirely human to feel shock and horror triggering outrage when we encounter the grotesque wrapping of our shared human nature.

    It takes courage to act on outrage, but most of us have been put to sleep or are too afraid to act on it any more, and this is another twisting of our birthright as human beings who have been granted the precious gift of consciousness. But, we are wasting this gift and turning Earth into a barren desert where life cannot survive.

    What are these modern horrors that I speak of: consider the crisis in Yemen. This is entirely a manmade crisis of a more powerful group of humans destroying another less powerful group. I do not buy the narrative that these women, children, and beautiful people of Yemen deserve their fate or created these circumstances because they are vibrating on the wrong wavelength. NO! Their despair and suffering is on our hands. It is the failure of those of us who are not suffering like that to take action to mitigate and remove their source of pain. This lack of action to help ‘the other’ is what will be marked in time.

    Or consider racism, the brutal enslavement of an entire race of people just because of darker skin. It is one group of people systematically and cruelly removing the humanity of another group. It is an unjust system that sanctions and allows individuals like George Floyd to be killed right before our eyes with impunity by officers of the law who are suppose to safeguard everyone’s human rights. But instead, because of the infection of racism, they have taken the lives of so many beautiful people of color who have been murdered by them under the cover of this barbaric system underpinning Western civilization, which all of us living now have been baked into.

    Or consider the brutalities we allow as modern human beings to be conducted upon other living beings with whom we share this planet such as the recent revoking of a law banning hunters from blinding hibernating mother bears and their babies so the hunters can kill them easier. If these things do not strike disgust, shock, or horror inside your heart, there is a deep sleeping going on and a silent support and holding up of brutal ways of being in this world.

    When one becomes conscious of injustice, brutality, and the grotesque wrapping of human nature, it deserves, in fact, demands our outrage. Without it, we are destined to wobble off the cliff of extinction as a species on this planet. This is what happens when we ignore reality by stifling our inner truths and failing to take right action to correct course.

    Look around today. What do you see? Then, look inside yourself. Take your time like my friend talks about doing and really notice what is rising inside of you. What do you really feel in you now? Is now a time to be silent, to watch, and to do nothing?

    I cannot answer your conscience. This belongs uniquely to you. But silence for me is not an option, nor is hiding under a Rock of Ignorance. To be clear, this rock is entirely mine. I was born under it and have carried it with me through time ever since. All of us are born into ignorance and must work steadily throughout our lives to shift through and dissolves the barriers to reality that living in groups has necessarily required of us. And yes, I still listen to the news. But, I choose my sources carefully. I agree with Jurgen…many sources of news have been co-opted by people desiring power…lots and lots of power. It gets twisted and warped into grotesque propaganda, but it appears so good to consume, which is what is intended so that it gets into your mind and sets up its workshop of ignorance manufacturing. And, news today, let’s face it, is mainly entertainment, especially social media where so many of us get our news these days, which is a little scary. So, you must choose your news wisely. I choose to listen to scientists and news sources I have grown to respect over time (e.g., PBS NewsHour). I also consume large amounts of other sources of information such as the writings of Carl Jung, Friedrich Nietzsche, Alan Watts, and many others.

    Then, I digest what I consume over long walks and bike rides in nature, by journaling, or through artistic endeavors such as drawing or making mini artistic movies of my rides. It is very important to digest what is consumed through our culture, our media, and our lives. We often forget that digesting information is just as important as digesting food. This is how we grow our individual field of consciousness and diminish the burden of our Rock of Ignorance.

    This is one of the little movies I have made about the beauty of nature while digesting ideas

    Most importantly, I act on what I have consumed and digested. Consumption without action is imbalance. It risks growing so huge and lopsided inside your mind that you will surely collapse under the weight of your own ignorance. Action must be taken daily to distill, transform, and sublimate what you have ingested into your mind. Only you can do this. I believe it is possible to reach a state of consciousness where knowledge of everything, including current events, is simply known inside yourself. My journey through time leaves me far from this state, and so I must pay attention to my surrounding, digest what I consume, and then I write. This is my act of transformation. Mostly I write the story I have been working on since 2012. This is a story about the collective transformation of human consciousness after the world falls over the climate cliff. I will also act wherever I can to stand up against racism and to participate in the politics of my country, which is failing right now, badly.

    Lastly, as I write this blog (which is a process of digestion of the ideas I have consumed), I realize all along I have been doing what Neil Hughes suggests: Absorb what is useful, discard what is not, add what is uniquely your own!

    What is uniquely your own?

    Find it, claim it — it is your precious contribution to Indra’s Net. Humanity needs every jewel of consciousness we can distill and sublimate now.

    Art by Bebe

    Appendix

    There is such a thing as False Outrage. This is a twisting of basic human nature for someone else’s purposes. It feels like it is your own personal outrage, but it has been carefully crafted by a swindler, a pretender, a cheat, a Confidence Man. In a time of rapid change and growing crisis, these men emerge like roaches from the woodwork of civilization where they are normally regulated to live. But during times of upheaval, people crave to consume confidence, simple stories of their lives and their fate, and they flock to such men giving them their time and attention and unquestioning loyalty. This simple thing makes such men grow big and strong, making them look like magic men, saviors, but they are not. They are twisted and wrapped. They are dangerous. And we, the Good of Earth, are extremely vulnerable to such men and the mobs they create during times of crisis. These men create and seed False Outrage. It is very contagious. This is why each and every individual must fed their mind with good, nutritious mind food that is fully digested and then put into action. This is the only way to grow your individual field of consciousness.

    I add this due to two things consumed since posting this blog yesterday.

    Number 1: Confidence Men — Co-opted Outrage

    NPR’s Scott Simon talks with Miles Harvey about his book The King of Confidence: A Tale of Utopian Dreamers, Frontier Schemers, True Believers, False Prophets, and the Murder of an American Monarch.

    Photo of Miles Harvey and his book

    Number 2: Seeing Black Jack Randall’s real personality — Twisted Outrage

    This is Outlander again. Yes, I consume lots of stories into my mind. I suppose it is like eating dessert when I am too tired to work but not tired enough to sleep (which is a super digesting time for the mind… watch your dreams… pay attention, especially now). This episode immediately following the one before where true human outrage is so beautifully expressed by Claire, now shows the viewer a twisted soul. A man who deceives and preys upon others for fun. These sorts of people live in every century. They are master manipulators and extremely dangerous individuals for they are not stupid. In fact they know how to sharpen their mind, but they choose destruction, disaster, monstrous actions in the world. This is their masterpiece, as Black Jack Randall gruesomely reveals to Claire in this episode. I will say no more for my story delves deeply into such souls. This recap does a good job explaining what happens.

    Number 3: Screaming Into The Void: How Outrage Is Hijacking Our Culture, And Our Minds — Impotent Outrage

    I heard this last year, and it belongs here because I believe we are all being manipulated by False Outrage. Listen to this excellent episode of Hidden Brain to learn more.

    VEDANTAM: Saturday, January 19, 2019 – Julie Zimmerman checked Twitter and saw something that made her upset. It was a video filmed hundreds of miles from her home in Ohio at the National Mall in Washington, D.C.

    JULIE IRWIN ZIMMERMAN: There was this older Native American man, and these kids surrounded him and were yelling things at him and laughing at him. And they were blocking his path. He apparently was trying to, you know, walk over to the Lincoln Memorial or something like that, and they wouldn’t let him through.

    VEDANTAM: The kids surrounding this man looked like 15-year-old boys. They were nearly all white. A few were making gestures that looked like tomahawk chops. Some wore hats that read Make America Great Again.

    ZIMMERMAN: These kids were making fun of this guy because he was Native American because he had a drum and was chanting something unfamiliar to them. It was pretty cringeworthy.

    VEDANTAM: We’re going to look at Julie’s encounter with the story in some detail because it’s revealing about how outrage works today. Like many others watching that day, Julie fixated on one boy in the video. He was standing directly in front of the Native American man staring at him. He had what looked like a smirk on his face as the older man sang.

    ZIMMERMAN: His image evoked all the horrifying things Americans have done to Native Americans throughout the centuries.

    VEDANTAM: As the day went on, more details emerged. The boys were students at Covington Catholic High School in Kentucky just across the river from Cincinnati, where Julie lives.

    ZIMMERMAN: I started seeing tweets that the kids were chanting build the wall, build that wall.

    Number 4: ‘Doomscrolling‘ — Impotent & Imprisoned Outrage

    The modern world has brought us many wonders. We understand reality so much better than just 200 years ago when folklore, myths, magical thinking ruled most societies. Not that there is anything wrong with myth, folklore, or magical thinking, it is only when it becomes a cage for the mind that trouble sets in, which has happened again in our modern age with the brand-new behavior (but very old instinct) of doomscrolling. Watch out. You are being imprisoned in your own mind. Don’t believe me? Consider several experts studying this phenomenon. Clinical psychologist Dr. Amelia Aldao warns that doomscrolling traps us in a “vicious cycle of negativity” that fuels our anxiety. She says, “Our minds are wired to look out for threats. The more time we spend scrolling, the more we find those dangers, the more we get sucked into them, the more anxious we get.” Not only this, all this doom is triggering massive releases of neurotransmitters that are attaching to receptors in your brain. The more you do an activity that triggers the same response, the more your brain gets wired to want more and more…it is like an addiction. Your brain actually grows (rewires itself) to be dependent on bad news and doom. Instead of harnessing your natural outrage to do good in the world, you turn it in on yourself and consume your own brain, reducing your mind’s ability for creative thought, rational thought, and the expression of kindness, compassion, and healthy emotions. You must take back your mind first, otherwise you will likely never leave your room of doom.

    A postscript on Doomscrolling:

    My friend, Rag Mars (pseudonym), provided a thought provoking comment to an update I posted about this blog to my friends on Facebook.

    He said:

    “As a German Biochemist Ph.D., in my view, it is the fast accelerating complexity and pressure [that we live in today as modern humans]. We have no way to understand the most simple things anymore. In the Supermarket, I saw a Mouse Pad [that was] imprinted with the periodic table of all chemical Elements. [Imagine that how taken for granted this knowledge is to humans today.] [Meanwhile,] the Alchemists [were rigorously trying to figure out all we know today.] [They] were convinced, Mercury is the Element that can be transmuted into Aurum [the Latin word for gold]. In Quantum Chemistry, we know [today], Hg, Mercury has 80 protons, and Aurum, Au, has 79 protons. We also know, when a proton captures an electron, it can be transmuted, converted into a neutron. When in the nucleus of Hg (Mercury), [if] one electron from outside hits a proton [inside], it will [be] converted into a neutron, hence becoming Au 79–Gold.

    “The Alchemists had no way to know anything about Quantum Chemistry. So how did they use Hg to perform the transmutation to Au 79?[It remains] a mystery. Today, we have no Mysteries anymore, we know [everything, or so we think]. And we also know, economically, it makes no sense [to do this–convert Mercury into Gold this way]. But, [in this knowing] we have lost the mystery. A mysterious insight in the strange cosmos. Not knowing–and still gaining insight. This riddle puzzles me. In our hyper complexity, we could know a lot. [But,] we do not–[our lives are flowing much too] fast [and we consume way too much knowledge.] [Because of this,] we have lost All of the Ancient Mysteries and Insights [our ancestors had]. So in this view, we are much more impoverished. We may even ask, was there [ever a time of] so much mystery? [We have forgotten to leave space in our mind] as the little known [is] too [small] to fill a great and bright mind, and so an Alchemist had to search for a deeper, complex hidden world. [He did so rigorously and did not settle for simple answers, and he stumbled upon amazing things.] [What did] he find access to [within his mind]? Was there Magic [there?]–[an inner realm where he was driven to] because of [his more} simple reality? Mind boggling to me.”

    I responded:

    “Once again you write about what I write about right now–mysterious things such as the parallels between quantum mechanicians and ancient knowledge of the Alchemists (and even further back!). I did not know about this strange link between Mercury and Gold. It is fascinating and it illuminates a little more of my own inner darkness — not that this darkness it bad, it is simply unseen.

    Seeing is knowing and with knowledge we are able as human being to make different choices than what has proceeded us before. Knowledge is illumination–it is inner light (at least one form of it). Again, I veer to the story I am currently consuming Outlander to help add insight to these ideas. In this scene, Claire hears a baby crying in the forest. Her friend Geillis Duncan tells her this:

    Claire, that’s a fairy hill. That baby is no human child. That’s a changeling. When the fairies steal a human child away, they leave one of their own in its place. You know it’s a changeling because it doesn’t thrive and grow. If you leave a changeling out over night in such a place, the wee folk will come, take it back, and return the child they’ve stolen.

    Claire; however, knows different and runs up the hill to help the child, but she is too late, the child has died from exposure. She is devastated, but Jamie finds her on the hill and comforts her by saying, perhaps the belief that their child will live forever stay and happy with the fairies is a comfort to this family who placed the infant here.”

    Believe as a comfort, even if it has nothing to do with reality, why do humans do this?

    A couple days later, I watched a documentary about Trump and his conspiracies theories by Fareed Zakaria. After going through and showing us all the fanatical modern day conspiracies ranging from Q to Alex Jones and other fantastical conspiracies manufactured and believed by millions and millions of people in the U.S. (and around the world) is akin to believing in witchcraft and fairies and monsters from times long ago. Fareed explains this is because reality is complicated and people strongly desire to feel safe and in control of their world and their fate. Thus, if magical thinking explains why something devastating happens in a way that gives them a sense of lost control, they grab onto it, regardless of how little it has to do with reality.  You can hear Fareed’s show in the link below.

    Fareed Zakaria on Conspiracy Theories; Mondaire Jones; Hillary 2016 Communications Director; Your Anecdotal Census: Protesting During a Pandemic

    Remember, you are beautiful just the way you are right now. Your inner beauty will save yourself and the ones you love, and even the world when you remember just how magnificent you are. Each and every one of us has tremendous capacity to do good in the world. This is power that is equal and opposite to the ones choosing to do bad in our beautiful world of so much complexity and life. In fact, I bet there are far more ‘Good People of Earth‘ than there are ‘Bad People of Earth‘. You spin your thread to freedom every moment of every day by the choices you make. Make them consciously.

    Hidden Brain

    How Outrage Is Hijacking Our Culture And Our Minds — It can feel impossible to escape outrage nowadays. Anger is present across our screens — from TV news to social media. New social science research asks: What’s the effect of all this outrage?

    Screaming Into The Void: How Outrage Is Hijacking Our Culture, And Our Minds — Social media changed after the 2016 presidential election.  “I felt myself getting sucked into feedback loops where I would read something, I would feel outraged about it, [and] I would feel compelled to share it with my friends,” says Yale psychologist Molly Crockett. “I would then be sort of obsessively checking to see whether people had responded, how they had responded, you know, lather, rinse, repeat.”

    The Logic of Rage — Neuroscientist Doug Fields was on a trip to Europe when a pickpocket stole his wallet. Doug, normally mild-mannered, became enraged — and his fury turned him into a stranger to himself. Today on Hidden Brain, we explore the secret logic of irrational anger. 

    THE LOST BLUE HORSE TRIBES: OIL SPILL IN THE ARCTIC CIRCLE

    Sinking Deep

    Do rivers weep? Does the Arctic Ocean feel the pain of pouring deluges of oil? Does it feel the energy dripping of deep magenta and cayenne red? Dripping with no respect of boundaries? Sinking deep within the depths of your layers? Nothing you can do as the oil rigs have collapsed. They gave way. They let go falling into a trust fall that you would catch them. And you did. Not that you had to but where else was it to land? The narwhals, the orcas, the humpback whales sent out their sonar communication, crying and crying but it was all too late. A lullaby far past the hours of soothing.

    State of Emergency

    The permafrost was melting. The structure gave way in the land of the Russian Siberian full of forests, tundra, mosses, reindeer, moose and caribou. Their domain too. All will be taken over red blood on lichen. Deep red on marina pristine clear waters. Tainted. We did it again, we keep messing up.

    Today The Arctic Circles Is Blood Red by Donna Alena Hrabcakova‎ 

    Falling Into The Oil

    A State of Emergency is called in the region of Norilsk, Russia. Yet, isn’t already too late? Ambarnaya and Daldykan Rivers filled with purple highlights, violet and burnt red oxide. On fire. Bleeding. Damaged. Will it ever really clean up?

    Falling Into The Oil by Donna Alena Hrabcakova‎ 

    We Are All One

    All of this is happening while chants for George Floyd are recited as a holy mantra all over the world. Black Lives Matter. We are all one. But didn’t we once know that in the beginning of time? How soon did we forget that lesson?

    Witnessing The Death of Two Blue Horses by Donna Alena Hrabcakova‎ 

    Death of Two Blue Horses

    The drums are also beating, the heart beats of all, a pandemic is in the forefront, stealing lives and breath and we still are not fully listening are we?

    Witnessing The Death Of Two Blue Horses by Donna Alena Hrabcakova‎ 

    The Elders Are Listening

    We are trying. I have to give us credit. I have seen you protesting. Thank you. I see you painting. I see you writing. I see you playing your violin all alone at night writing ballads for health care workers. Thank you. I see you baking non gluten free bread for the one whom is in need. I see you holding the hand of an elder listening and offering love.

    The Lost Blue Horse Tribes — Their Eyes Never Forget — Northern Russia and Arctic in a State of Emergency by Donna Alena Hrabcakova‎ 

    Thank you.

    Ancient Walk About

    I feel deep in the narrative are my blue horses. I felt they have been aware of the oil spills to come in their Motherland. They were there on their Ancient Walk About, they have been so many times. I know they are present, they knew there was a reason they were to gather there. Sadly a few did not make it, even though they have lived in that region for so many eons. They could not survive and they so very selfishly gave up their spiritual existence to help us.

    They see it all in the Universal Consciousness of their eyes.

    Their soul eyes.

    The Ancient Ones. The Lost Blue Tribe of Horses.

    They are here. Transmuting energy.

    They have always been here.

    They will continue to guard the North Lands, the Sacred Circle till they are no longer needed. But, for now they are needed more than ever.

    They will continue to circumambulate the Arctic. They walk the cold lands with their Nordic Companions. They walk on this ancient walkabout and have been here in time without time. Timelessness. Eternal. The blue horses will continue to hold the Sacred Stories. It is their destiny. They showed up the day the waters turned crimson.

    They are holding us.
    They know we are suffering.
    They will continue the walk about till we are no more.
    They are weeping with us.

    The Lost Horse Tribes See and Hear Us –Paintings by Donna Alena Hrabcakova (animation by Genolve)

    Written on June 5, 2020
    Alena Hrabcakova
    Midwest USA