How to Feel Better and Create A More Beautiful World

The Storytelling Species: Makers & Players of Reality Bubbles

Storytelling Species Series

In the previous pieces of the Storytelling Species Series, we have explored how individual attitudes, beliefs, and thinking styles can influences our individual perceptions of reality. We also looked at how stories can influence our understanding of reality (inner and outer). We even explored how stories can become shared narratives that serve as foundational building blocks of our great civilizations and complicated societies. We also looked at how other kind of stories (e.g., conspiracy myths) can pull us together and shred our shared reality. These types of stories are carefully crafted narratives created by people craving attention and power and such people make up stories designed to tear us apart and make us distrust each other. They do this because in a civilization that is in a state of chaos and distrust, it is much easier to carve out a group of people who they can manipulate and control.

Each and every person alive today contributes to the quality of our shared reality–at local levels, at national levels, and at global levels. It all begins with our individual understanding of reality (our inner world), which is contributed to our shared reality (our outer world) through our thoughts, words, and deeds (conscious and unconscious), through our feelings (conscious and unconscious), and through our sensations, specifically, what we pay attention to and what we ignore. We also contribute to our individual and shared reality through our instinctual and intuitive responses to what happens to us as we journey through space and time.

Many of us know thinking, feeling, sensation, and intuition as components of psychological tests like the Myers-Briggs Personality Type. Finding out what our default psychological operating system is can help us navigate the world better such as figuring out what kind of job or career we might be good at doing or happiest doing. Most of us consider this knowledge not much more important than knowing what our astrological sign is. But I suggest this knowledge is critical to understand not only how to navigate the outer world, but also how to navigate our inner world (the hidden world inside of us).

One of the most tragic aspects of being a modern human today is an all out denial of the reality of one’s inner world. Denying the reality of our inner world denies us the ability to navigate it. We must know our inner world in the same way we know the physical world (the outer world). We must know where the dangerous areas are inside of ourselves and why they are dangerous. We must know where the safe and nurturing areas are inside ourselves and how to navigate between these hidden places. Without this inner knowledge, we can feel lost, anxious, and fearful in the world.

Conversation with the Bubble Maker on How to Make An Awesome Batch of Bubbles

This is what crystalized for me the day I met the bubble maker. The quality of our individual batch of consciousness is how we know and understand our outer (physical) world as well as our inner world (hidden world). The quality of our stream of consciousness can be greatly influenced by how we employ our thinking style, or how much we allow our feeling style to help us understand the world around us. The quality of our consciousness can be increased or decreased by the degree of sensation information we pay attention to (e.g., who is around us, how are we feeling around them) as well as the degree to which we are aware of how we are responding to people and things around us (i.e., are we acting unconsciously, in an instinctual way to people and things around us). When we react unconsciously, this impacts how much intuition we can access in the moment.

Our individual batch of consciousness is constantly changing for it needs to be dynamically balanced moment by moment with what remains unconscious inside of us. Many of us who have grown up in modern Western society are taught from very young ages to deny the reality of our inner world. We were taught to do this to survive the ways in which power is wielded in our super-huge, mega system of consciousness. We have evolved these systems of being because they have been super successful strategies to survive in an unpredictable and complicated world. These systems have allowed human beings to dominate the outer world.

When we deny the reality of our inner worlds, we do not to stick out, we do not individuate (i.e., we do not become a singular and unique human being as we were meant to be). We do not grow up to become the person only we can be. By not being unique and different we fit nicely inside our system of consciousness that values sameness (i.e., people and things that are readily replaceable within the system). By being the same as everyone else, we do not draw undo attention to ourselves by individuals who are more powerful than us and who could do us harm. Especially if our uniqueness and difference threatens their view of reality or if our uniqueness threaten’s their power (watch out then!).

When we become a target of a more powerful person, it is bad. We all know this. So most of us go along with the system because it is easier, and we can have comfortable enough life doing so. If we play it right, we can even possibly grow to have more power in the system too. However, do not delude yourself that if you become a person with power that you are immune to the corrupting force of power. Power corrupts and corrupts completely. It takes a great deal of consciousness to withstand the corrupting force of power. This can only be done by balancing power with honesty and humility. Since most of us lack awareness of our inner worlds, it is rare to find powerful people who can balance power with honesty and humility. It is also rare because our current system of consciousness does not reward individuals for doing this.

In addition to being very vulnerable to the corrupting forces of power, when we do not know our inner world, our physical, psychological, and spiritual well-being is greatly diminished. We become victims to our own unconsciousness, which condemns us to a life of ignorance that can incur terrible damage to our psyche. This damage is readily visible to other people because unconscious people are much more likely to participate in spontaneous acts of violence that they inflict on “other” people because they have projected that part of themself on the “other”, refusing to see it lives inside them and it is themself they are destroying.

If you think our current system of consciousness stinks and needs to change, the only lasting way to change the system is to change yourself. You change yourself by knowing more about yourself inside and out, which means understanding your inner/hidden world is real and has a reality that impacts you in powerful and significant ways. Doing this can be painful for it means going into the darkness of your soul and finding your inner divide.

If you are human, you have an inner divide. It is what allows us to be conscious. It becomes dangerous for us and other when we remain ignorant of this inner divide because this is how our unconsciousness flows into the world (our shared reality). When it does, all sorts of mischief and mayhem happens. So, if you are serious about creating a more beautiful world, get busy getting to know what is living inside of you–the good, the bad, and the ugly. It is only by knowing all of one’s self that a person can balance the oppositional powers always moving and flowing inside of us. It takes an equal and opposite force inside of us to balance a powerful force. When we remain unconscious of the psychological forces inside of us, we weld power in lopsided and destructive ways that hurt us and hurt others.

Recipe for Making a Better Batch of Reality Bubble Mix

Step1: Finding the Right Balance Between the Stories Rising Inside of You and the Ones Swirling All Around You, Especially the Ones You Choose to Eat

The Bubble Maker

On this day, I biked to the Big Wheel at National Harbor in Maryland, going across the Woodrow Wilson bridge. On some days when I cross this bridge when the wind is blowing it feels like flying. It was on my way back after this wonderful ride that I meet this extraordinary woman making gorgeous giant bubbles.

The Bubble Maker — Photo by Bebe

Earlier that day, I wished I had asked a group of men who were practicing a dance with scarfs that they waved above their heads if I could film them. The dance was so beautiful, even though I thought it was quite feminine for men to be dancing with scarfs. But I was too scared to ask them. Then, on my way home, I saw two construction workers horse playing after work. One held his hands up like a boxer looking for a good punch on his friend. His friend waved his t-shirt at him to distract his friend from landing a good punch. They were laughing…that’s how I knew they were playing around. And then, I knew what the men dancing with scarfs were doing–it was a highly ritualized war dance!

So, when I saw the Bubble Maker, I said to myself… ‘I’m not going to let this one by!’ I asked her and she said yes. We had such an amazing conversation as I filmed her making beautiful bubbles. She told me this batch bubble making solution was not her best batch. She explained each bubble mixture is a little different. Some batches make bubbles better than others, so she was struggling with this one. Despite this, she was a master bubble maker, and I got many beautiful shots of giant bubbles. It was magical in every sense of the word.


Step 2: Synthesize, ferment, and transmute your flow of consciousness.

Bubbles of Consciousness

As I watched her, I thought about a conversation I was having with my good friends in Germany about how the human mind is capable of crafting and believing such fantastic versions of reality. I began to think of these bizarre versions of reality were like bubbles created by the mind. Thus, the idea of Reality Bubbles popped into my mind. Some mind bubbles are very stable and last for a long time. Other Reality Bubbles are inherently unstable and pop almost as soon as they leave our minds. Most Alternative Reality Bubbles will pop soon after leaving the mind because the Rock of Reality is very hard.

Venus-DiVinci-Kundalini — Drawn by Bebe

I imagined the human mind is like the wand the woman making bubbles was holding in the park. With our minds, we make bubbles of reality that we put out into the world, which are visible through our thoughts, words, and actions. Consciousness is like the bubble making mixture in the bucket. As human beings, we channel and distill consciousness continually as it flows through us as experienced by our circumstances, station in life, visions, and dreams (sometimes nightmares). The consciousness contained inside of us is used to generate ideas that inform our individual actions. Thus, the quality of our individual consciousness determines the strength of the mixture used to manufacture the ideas we put out into the world through our Wand of Mind. It is the same wand every human being uses to put out bubbles of reality into the world, but the mixture of consciousness used can be vastly between humans.

The Big Wheel — Photo by Bebe

Step 3: Explore, discover, repair, and revive your inner landscapes.

Reviving Our Lost Inner Landscapes

This mixture also forms our inner landscapes, mind-scapes. These inner landscapes are illuminated by the light of our conscious understanding. This is how we come to know who we are. This inner light of consciousness is what we inherited when we stepped across the threshold of consciousness many thousands of years ago. Despite all this time, this part of our consciousness is the smallest part of us. Vast amounts of every human mind remains cloaked under the darkness of inner unconsciousness.

But this is what we are here to do–to explore, discover, and claim inner landscapes by illuminating them with the light of our awaken consciousness. The more unconsciousness contained inside your mind, the less stable your inner landscapes will be as well as the bubbles of reality you manufacture with your mind and put into the world through your actions.

This is why it is important to see more of who were are as a human being, which always includes good and bad parts of ourselves. To make stable bubbles that are able to last through time, we need to maintain dynamic balances between good and bad elements existing inside of us and flowing all around us all of the time. We get glimpses of these cloaked areas through thoughts, dreams, and visions. But more often we become aware of our unconsciousness because we get triggered by the unconscious content living inside of us. They pop up just like instincts pop into action due to environmental stimuli that spurs an animal into action. When an animal acts based upon their instincts, nature has already worked out the dynamic balances over billions and billions of years evolution.

However, as newly awaken conscious beings, we have a lot to understand and work out dynamic sustainable balances. This is hard work and it is far easier to revert back to simpler ways of seeing the world such as black and white, right and wrong, good and evil, and then choose one side or the other side to rally along side. But, ultimately all opposites are inseparable because inside goes with outside, up goes with down, light goes with night. Every opposite is inseparable from its other side just like the other side of a coin. You can cut off the other side, but it is still there…the coin is simply thinner… and that is exactly what we do when we split reality and exist in only one side–we make it smaller. Another serious problem of existing only on onside or the other side of the Coin of Reality is a fatal lopsidedness will result. Living in our huge human collectives with lots of technology can delay the consequences of this fatal lopsidedness, but not forever… that is the Gift of Reality… it will always flow towards balance in the end, and as you are carried in this flow, you will hit the Rocks of Reality along the way.

So, think about your thoughts and how they are turn into actions in the world, which shape and create our shared reality.  

Promo for It Came From Inside — Drawn and created by Bebe

I know this is all pretty abstract, but perhaps you will read the story I am writing about this when I finally finish it (Sapience: The Moment is Now). For now, I continue to make these mini movies to help me feel grounded to the Earth and connected to all the beautiful life around me and inside of me. By appreciating the beauty of Earth, I am able to continue gathering inner strength to pull back the projections I have put out into the world. As I pull them back, I find my inner reservoir of consciousness is replenished, which helps me endure.

Projecting our consciousness out into the world is perfectly natural because we cannot see ourselves when we are first born into the world unless we look in a mirror. That is what projections do. They allow us to see ourselves through others. 

The trick is seeing: “Oh – that is me!” And, reclaiming that part of ourself that has been temporally lost into the world as a project. This is your power. This is all in my book… but I still must find deeper calm to write again since the latest calamity befell me and my family.

Step 4: Be here, now, that is all we ever have… everything we know, do, feel, become is wrapped in the now.

It is up to each of us to find critical inner balances between the self of the present and the self of the future. It is simply the price of being a conscious creature, and so, it must be navigated. At times, it can be very hard navigating between the needs, desires, fears, and fantasies of present self with the concerns and needs of future self, but that is what we are called to do a conscious human beings who have the gift of knowing.

Following are some of the activities I do that have helped me navigate my inner divide, which exists inside every human being. Often, it comes down to calming down my self-talk (the thing we call thinking and prize so much as modern human beings). Alan Watts often says that thinking is a good servant but a bad master. This is a fundamental teaching of Buddhism that the Western trained mind has a very hard time understanding.

Nature Heals

Nature helps us see ourselves in balance with everything else. Being outside, we can step outside of our minds and open us to other ways of knowing and understanding ourself in relationship to everyone and everything else. But to do this, one must be willing to slow down and look! I’ve made a series of nature videos throughout the months of lockdown and social distancing due to the global pandemic, which required individuals to put the well-being and health of others ahead of themselves–that is why we were asked to wear masks and keep distances, not because we were being controlled by evil politicians and scientists. My goodness the stories circulating on the Internet are so creative and more entertaining in conspiracy myths than a Marvel movie. I would ask those flocking to such narratives, what is it inside of you that these stories are activating? If a story you read makes your blood pressure rise, your heart beat faster, your anger increase, who is trying to manipulate you to their point of view? Instead, go outside. Let your own inner truth rise. If you are holding your inner split in balance, you will feel peace, you will feel confidence, you will feel in control and trust yourself to know who is telling you porky (aka bullshit) and who is telling you something real (be it good or bad). Life is complicated. Nature is complicated. We are constantly surrounded by complications and need each other to understand and navigate a complicated world as we travel inside very complicated collectives (i.e., our super-huge civilizations). To see the full nature series, click here: Have You Been Outside Today?

Have You Been Outside Today Series

HiddenBrain

dog with brown faux fur headband
Photo by Gilberto Reyes on Pexels.com

Description: Think about the resolutions you made this year: to quit smoking, eat better, or get more exercise. If you’re like most people, you probably abandoned those resolutions within a few weeks. That’s because change is hard. Behavioral scientist Katy Milkman explains how we can use our minds to do what’s good for us.

Towards the end, Katy says, “So often we don’t understand the forces of opposition inside of us, such as the desires of present me (I want to eat that ice cream now) and the consequences of future me (I’ll have to deal with the extra load of calories and fat that might be bad for my weight, cholesterol, mood).” Through out the episode, she gives plenty of examples where her present me created problems for her future me. She said she found it far more productive to approach these situations as an engineering problem rather than falling back to judgemental self-talk (also known as thinking). To do this, a person needs to recognize the forces of opposition operating inside themself, such as Seinfeld’s conflict between Night Guy and Morning Guy and Day Guy. between present self and future self honestly and fully without judging them as lazy, no good, stupid, or anything else one has been told by family members, friends, and culture about the behavior.

Seinfeld – Night Guy, Morning Guy, Day Guy

Basically, my take away from Katy’s presentation is that anything that trips us up and subverts us from achieving our long-term goals is human. It is normal. And, it can be handled by understanding the inner conflict and engineering simple work arounds. To do this, we need to see the forces at work honestly and fully without judging them (e.g., I’m a lazy, no good, stupid *#$). Often we internalize negative self talk because we have been told this by family, friends, and our culture. It is easy to label and judge. It is much harder to see our internal conflict, which in an inner spilt due to being a consciousness creature, honestly and to accept it as part of one’s self that must be loved and nurtured just as much as the parts of ourself that are heralded as good traits (e.g., over-achieving guy or gal, bringing home the bacon guy or gal, or anything else we or others label as desirable behaviors).


Alan Watts

Ra’s Playlist of Alan Watts — Ra is an AI helping one of the characters in Sapience understand how to transform human consciousness on a scale never before achieved. Stay tuned, you will meet Ra soon in Book 1.

Watts often liked to ask in his lectures: “Why don’t you know what you want?”

“First, you don’t know what want because you haven’t thought about it or you’ve only thought superficially about it. Then when you somebody forces him to think about it and go through and say yeah I think I’d like this, I think I like that, I think I’d like the other as the middle stage. Then you get beyond that say: “Is that what I really want? The end news day, now I don’t think that’s it. I might be satisfied with it for a while and I wouldn’t turn my nose up at it, but it’s not really what I want.”

“Why don’t you really know what you want two reasons that you don’t really know what you’re not number one you have it.”

Number two, you don’t know yourself because you never can. The Godhead is never an object of its own knowledge, just as a knife doesn’t cut itself, fire doesn’t burn itself, light doesn’t illumine itself. It’s always an endless mystery to itself.”

“I don’t know.”

“And this I don’t know, other than the infinite interior of the Spirit, this I don’t know is the same thing as I love, I let go and I don’t try to force or control. It’s the same thing as humility, and so the Upanishads say, “If you think that you understand brahmin, you do not understand it and have yet to be instructed further.”

“If you know that you do not understand it (dharma), then you truly understand for the brahmin is unknown to those who know it and known to those who know it. And the principle is that anytime you as it were voluntarily let up control, in other words cease to cling to yourself, you have an access of power because you’re wasting energy all the time and self-efense trying to manage things trying to force things to perform (the way you think things ought to be–like Rush H. Limbaugh–lol!). The moment you stop doing that that wasted energy is available. Therefore, you are in that sense having that energy available. You are one with the Divine Principle. You have the energy.”

“When you’re trying however to act as if you were God–that is to say you don’t trust anybody and you’re the dictator and you have to keep everybody in line–you lose the divine because what you’re doing is simply defending yourself. So then the principle is the more you give it away, the more it comes back. Now, you say I don’t have the courage to give it away I’m afraid. And you can only overcome this by realizing you better give it away because there’s no way of holdings onto it.”

Alan Watts Chillstep – We’re All One | This is the lecture set to music which the above quotes come…

Haunted and the Edge

Lloyd’s Haunted & the Edge Playlist

The haunted and the edge offer much in understanding our inner realities better, but they are often taboo and little understood. This is a playlist created by the Last DJ of Earth who is trying to save survivors of Earth after a global catastrophe. He hacks Multinational satellites to broadcast his musical sermons, working day and night to bring down Earth’s new overlords–the ones who worship money. Consciousness is the key. The Sapience Series tells the tale. Follow Sapience: The Moment is Now for when Book 1 is available.


You are beautiful. You are vital to this now. So, take care of yourself. Stay safe, stay well, and find some time to cultivate your beautiful patch of consciousness for it connects you to me and to all of life and the natural world! This is how we create a more beautiful world by seeing the beauty in each other, even when we disagree about things.

The Storytelling Species: Makers & Players of Reality Bubbles

“We no longer agree on a common set of facts, on a common reality, and that is a big problem for democracy.” — David Becker, Center for Election Innovation and Research, Jan 6, 2021 on 1A

Opening Reflections

Part 1: A DANGEROUS GAME 

2020 – what more need be said. It was a year of enormous reversals, lost, and tragedy. Colossal waves of misery circumnavigated the global hitting every continent of consciousness like tsunamis of misfortune. These billowing waves of ruin quickly laid waste to norms, routines, and traditions keeping humanity flowing in elaborately engineered channels of business-as-usual. 

The cause of this terrific ruinous wave was not a stupendous subterranean seismic shift. Rather it was a submicroscopic infectious bundle of nucleic acid molecules. A minute bundle of pre-life substances that decided long ago it was far more effective to replicate itself inside of the cells of living organisms emerging at the same time long ago. Rather than grow all those high energy organelles themselves, this teensy-weensy replicon simply evolved the capacity to bind to cells of living beings and invade them. Upon gaining entry, the little replicons go to work doing what they are best at doing: replicating. It’s not that hard to understand how a thing that replicates so much mutates and jumps from one species to another. 

Before 2020 was half over, it was clear no part of the globe would be spared from the tiny replicon that made the jump to us, and then it got worse. Nevertheless, small pockets of human triumph emerged (places in the world where quick collective action kept the little replicon at bay). I found this website tracking which countries are winning in the fight against COVID-19, which are nearly there, and which need action. I was surprised because thought I knew which ones were winning. It turns out many countries I thought were doing fine have faltered, while others who are winning or nearly there, I’ve never heard of—places like Djibouti, Holy See, and Vanuatu.

To be sure, many of these are smaller countries or island nations, which naturally confers an advantage in winning the war against this tiny replicon. However, the most powerful tool in the arsenal of every continent of consciousness has been messaging a rather new type of communiqué to emerge in the human world. It is a word used frequently in workplace settings. But it is also used wherever there is a need to get a lot of people on the same page to accomplish a collective action. 

Study.com defines messaging into 3 types: 1) informational messages communicate routine, repetitive daily tasks or convey instructions, codes, steps, or workplace procedures; 2) persuasive messages are designed to convince an individual or group to take certain specific actions; and 3) goodwill messages are used to show or instill a sense of kindness or friendliness in a workplace or community.

To combat COVID-19, blending these 3 types of messaging together has proved to be the most effective strategy in repelling the tiny virion. It turns out this blend of messaging is a modern distillation of a much older form of human communication, storytelling

Every people, culture, and civilization that has ever existed has stories that are passed down from one generation to the next. Stories tell what has happened to the people through time. Stories weave wonderous narratives of where the people have come from and where they may be going. Stories entertain, frighten, warn, and make fun of aspects of being human and of living together in groups. Some of our most beloved stories are of individuals who overcome overwhelming obstacles to accomplish something extraordinary that benefits the people. These are the stories of heroes, winners, celebrities, and luminaries—a civilization’s shining stars of how to be a superb human being in the adoring eyes of all its citizen members. 

Almost as beloved but for different reasons are stories of individual who commit dreadful, appalling, horrifying atrocities on other living beings. These stories tend to serve as warnings But sometimes they get twisted and become a template for emptying the space inside the minds of individual citizens and filling this space with warped and twisted content designed to serve the narrator of these stories. When this happens, it is always a dangerous time for everyone in a group.

Stories have long been used to galvanize collective action for as long as mankind can remember. They are powerful tools because they work inside the invisible spaces of the human mind. They settle into the darkest recesses of the human psyche. They take root and grow within the human soul.

Throughout human history stories have galvanized individuals living within a group or civilization to strive for something greater or for something mingy. Stories reveal the best and worst of the people who tell them because they reveal pieces of their soul. 


Coronavirus-19 — Art by Bebe

As the global pandemic made its watery march around the world, I began to see stories emerge from people that shocked and surprised me. Many stories barely clung to reality. Rather these stories seemed to float in the air like colorful bubbles that would most surely pop as soon as encountering the first blade of grass growing out of the Rock of Reality… the one we all live on… our beloved Planet Earth.

In this blog series, I will explore how stories alter human reality. It is something we’ve been doing for a very long time. The difference now is there are so many more humans living on Earth all creating slightly different versions of reality inside their mind. These realities take form and burst into the world whenever an individual acts upon their inner stories. All of us have them. These are the stories we tell ourselves about what has happened to us through space and time. It is self-talk, but inner talk that creates bubble-like realities inside our minds. 

We need these mind bubbles. They generate energy that power our minds. It is very much like how living cells grew organelles, little bubbles, inside the cell to power the cell, creating life! Mind bubbles create awaken consciousness. There are other organelles inside the mind creating human consciousness, but I will focus on the ones creating mind bubbles through stories, which we consume to feed our mind. 

Most modern human beings have forgotten this. Forgetting this, we have descended into consumption patterns that are quite destructive. It’s a lot like eating fatty, sugary, highly processed morsels of food that has become more artificial than natural to sustain the body. It doesn’t end well. The same is true of feeding the human mind, it requires nourishment and this nourishment sustains the soul. 

I believe humanity is playing a dangerous game. Most of it is occurs inside our minds until it erupts into action. When action is informed by reality, humans have done and accomplished amazing feats. However, when human action is informed by human fantasy and misinformation, terrible things can occur.


Today, one of these bubbles popped in a most distributing way.

Most of us have stumbled into this game. Many have been pushed by super manipulators of dangerous and false narratives. What these stories do is stir up sleeping forces living deep inside us. Most modern men and women have forgotten they are there. Without the light of consciousness, they can be deadly. It is a game humanity has been playing for awhile and it has been steadily dragging the entire world to the brink of catastrophe. If humanity survives this game, future humans will remember 2020 and the beginning of 2021 as the beginning of the coming catastrophe that will resonate throughout the entire century created by a meltdown of the human mind. 

A deep taproot feeding our deadly descent is a collective unwillingness to Bear Accurate Witness to reality. It is a concept my friend Barry Kort brought to my attention recently. I will talk more about it later and recount our conversation in October/November in AfterMath: The Magical Calculus of Consciousness

In upcoming blogs, I’ll explain more of what I mean that we are a storytelling species playing a dangerous game of bubble realities. These games transpire inside our minds and can turn off our hearts. This ability gives humans tremendous power. Stories can ignite the human soul and inspire it to act in terrible ways. Stories can also extinguish the flame of destruction and heal hearts and souls. Both of these potentials come from inside us. As perhaps the only storytelling species of planet Earth, we hold the magical power to create or destroy our shared reality through stories. 

Postscript:

Yesterday, I was working on this piece while listening to NPR as I usually do. When it got towards 1:00 p.m., FreshAir was airing something I was not as interested in when it occurred to be that the Congressional counts were beginning. So I turned on CNN and listened to it as I wrote. I did not intend to put the videos and pictures above in this piece. At that moment in time, the reality bubble had not yet popped and spilled into reality in disturbing, violent ways.

Just before it did, I began taking pictures and videos to make a short video about dogs watching history (like I did one year earlier during the Impeachment Hearings). I thought it funny and a nice way to document and remember this historic moment. I finished this video just before the Capitol was invaded on Jan 6, 2021–incited by the President’s speech one hour earlier and his steady drip of misinformation that he won the 2020 election by a landslide and the election was stolen from him.

Here is the first video I made yesterday. Moments after making this, CNN began to cut to marchers surging upon the Capitol.

Dogs Watching History | Jan 6, 2021

After the Capitol was breached and distributing reports streamed across the airways, I kept filming and made a second more serious video.

Today Began as Expected…Division But It Was Peaceful…Then | Jan 6, 2021

These are the Impeachment with dog videos I made a year ago.

Impeachment Hearings Today…But I’d Really Like to Get Into This Bag | Premiered Jan 21, 2020
Day 3: Impeachment Hearings — Day 1: Puppy! | Premiered Jan 25, 2020

This was on the ground footage of one of the first Pro-Trump rally in DC.

Cacophony — The Beautiful Humans of Earth | Premiered Nov 14, 2020

And, this was one of first Black Lives Matter protests in DC after Trump violently cleared Lafayette Square for a photo opt.

Black Lives Matter | Jun 8, 2020

Some of Jan 6, 2021 AfterMath

Who were the groups at the rally? By Shayan Sardarizadeh of BBC Monitoring — I will be talking about QAnon a little be later in this series. I heard about this guy. Pretty stunning.

Image from BBC | “Supporters of the QAnon conspiracy theory, alongside far-right pro-Trump groups, were planning the rally outside Congress for weeks.”

Analysis: What does this mean for Trump’s legacy?

Image fro BBC | “If this is the “at long last, have you left no sense of decency” moment for Donald Trump, it arrives as they’re cleaning up blood and broken glass in the US Capitol.”

PBS is an American public broadcast service | Full Broadcast of Jan 6, 2021

What Trump and His Mob Taught the World About AmericaAnne Applebaum, Staff writer at The Atlantic

Image from The Atlantic: JOSEPH PREZIOSO / AFP / KENT NISHIMURA / LOS ANGELES TIMES / GETTY / THE ATLANTIC

I have been following Anne over the past year as she is an expert in these matters and really, really smart! She opens her piece in The Atlantic saying:

We have promoted democracy in our movies and books. We speak of democracy in our speeches and lectures. We even sing about democracy, from sea to shining sea, in our national songs. We have entire government bureaus devoted to thinking about how we can help other countries become and remain democratic. We fund institutions that do the same.

And yet by far the most important weapon that the United States of America has ever wielded—in defense of democracy, in defense of political liberty, in defense of universal rights, in defense of the rule of law—was the power of example. In the end, it wasn’t our words, our songs, our diplomacy, or even our money or our military power that mattered. It was rather the things we had achieved: the two and a half centuries of peaceful transitions of power, the slow but massive expansion of the franchise, and the long, seemingly solid traditions of civilized debate.

… She talks about the years after WWII and how America stood as an example, but more than that… a symbol of democracy. Symbols act very powerfully inside the human psyche. Stories use symbols to conduct their magic. Anne goes on saying:

During this period, many American politicians and diplomats mistakenly imagined that it was their clever words or deeds that persuaded others to join what eventually became a very broad, international democratic alliance. But they were wrong. It was not them; it was us—our example.

Over the past four years, that example has been badly damaged. We elected a president who refused to recognize the democratic process. We stood by while some members of Donald Trump’s party cynically colluded with him, helping him break laws and rules designed to restrain him. We indulged his cheerleading “media”—professional liars who pretended to believe the president’s stories, including his invented claims of massive voter fraud. Then came the denouement: an awkward, cack-handed invasion of the Capitol by the president’s supporters, some dressed in strange costumes, others sporting Nazi symbols or waving Confederate flags. They achieved the president’s goal: They brought the official certification of the Electoral College vote to a halt. House and Senate members and Vice President Mike Pence were escorted out of the legislative chambers. Their staff members were told to shelter in place. A woman was shot to death.

… Anne talks about how anti-democratic countries are and will continue to use what happened yesterday to push down democratic efforts among their people. They are already twisting what happened at the Capitol yesterday equating the rioters who rampaged the Capitol as the same as the demonstrators in places such as Russia and China that have violently dealt with individuals seeking free and fair elections, equating the MAGA rioters ignited by a false narrative promoted by Trump as the same.

America’s enemies said less but surely enjoyed the images more. Yesterday morning, after all, the Chinese government arrested the leaders of the democracy movement in Hong Kong. In 2020, the Russian president, Vladimir Putin, who did so much to put Donald Trump in the White House, was accused of poisoning his most important political opponent, Alexei Navalny. In recent memory, the Saudi crown prince ordered the gruesome murder of a journalist who was one of his most prominent critics; Iranian, Belarusian, and Venezuelan leaders regularly beat and imprison dissidents in their countries.

After the riot at the Capitol, all of them will feel more confident, more secure in their positions. They use violence to prevent peaceful debate and peaceful transfers of power; now they have observed that the American president does too. Trump has not ordered the murder of his enemies. But now nobody can be sure of what he might do in order to maintain power. Schadenfreude will be the dominant emotion in Moscow, Beijing, Tehran, Caracas, Riyadh, and Minsk. The leaders of those cities—men sitting in well-appointed palaces, surrounded by security guards—will enjoy the scenes from Washington, relishing the sight of the U.S. brought so low.

Yes indeed, America was significantly damaged yesterday–all in the service of one man’s bruised ego.


How The United States Arrived At Pro-Trump Extremists Breaching The Capitol Building

Image from 1A — Jan 7, 2021: A man holding signs and flags in support of President Donald Trump is seen in front of the Capitol Building in Washington, DC.Jon Cherry/Getty Images

Description: “An insurrectionist mob supporting President Donald Trump stormed the U.S. Capitol on Wednesday as a part of a riot against the results of the election. Four people died on the Capitol grounds. Pipe bombs and a cooler of Molotov cocktails were found in the area.

Slate’s Aymann Ismail was with some of the insurrectionists as they breached the Capitol:

The people I managed to speak to didn’t seem to understand the gravity of what they had done. Inside a building they had broken into, they described themselves as “peaceful” to me. I talked to a kid from Florida, who must have been no more than 17 or 18. He told me, “This is nothing compared to what Antifa does.” I said, “Look, they’re breaking the glass.” He answered, “Yeah, but at least they’re not destroying the things.” I showed him pictures of things destroyed. It didn’t register. On the way up, there was a woman holding a sign saying, “If we were leftists, we would be rioting.”

After multiple calls to do so by Republicans and Democrats, in the afternoon, President Trump asked the mob to stay peaceful. In the same video posted to Twitter, President Trump also insisted the election was stolen from him, which is a lie. After these videos were posted, the president was banned from his Twitter account for 12 hours.

The insurrection was the third MAGA-related event in the last few months as Trump-affiliated demonstrators previously clashed with counter-protesters and police in November and December.”


One of the guest speakers is talking about the narrative going back decades such as Newt Gingrich saying he wanted to make politics a blood sport (and he has). This speakers says a conscious choice was made to court the worse instincts in their supporters. The problem is once these instincts ignite, the manipulators loss control.


After A Pro-Trump Extremist Mob Stormed The Capitol, Where Do We Go From Here?

Image from 1A | Jan 7, 2021 | Pro-Trump insurrectionists stormed the U.S. Capitol following a rally with President Donald Trump.Samuel Corum/Getty Images

Jen White says: “We knew because he told us over and over.”

Rep Tim Ryan (D-OH) says (approximately): “I’m not impressed with all the Republicans jumping on the right side of history in the last 13 days of the Trump Administration. And the Republicans still riding the Trump bandwagon know better. Ted Cruz, Josh Hawley, and a handful of others. They know better. They received the best education possible in America and still they propped up Trump’s false narrative.”

Andrew Marantz (Staff Writer, The New Yorker; author of “Anti-Social: Online Extremists, Techno-Utopians, and the Hijacking of the American Conversation.”) says (approximately): “We have a much bigger problem going on. Our entire social media empire is a system constructed to hijack the human mind and tap into the lizard brain. It preys on humanity’s worse instincts and keeps them addicted to it.” This is what I’m writing in my book: Sapience!


Description of episode: “In a September presidential debate, President Donald Trump told the Proud Boys “to stand back and stand by.” The Proud Boys are a right-wing extremist group with ties to white supremacy. But those comments weren’t the first time he appeared to encourage violence from his base. And on Wednesday, thousands of pro-Trump insurrectionists stormed the U.S. Capitol building.

Despite previously encouraging them to go to the Capitol, President Trump urged the mob to “go home,” though in the same statement he continued to falsely claim he won the election. And after this, some are wondering whether it’s still safe for the president, and the lawmakers who challenged the vote certification process, to stay in office for the rest of his term.”


Pro-Trump Insurrectionists Cause Chaos At The Capitol — THE KOJO NNAMDI SHOW, Jan 7, 2021

Image from Kojo Nnamdi Show | Jan 7, 2021 | U.S. Capitol Police hold protesters at gun-point near the House Chamber inside the U.S. Capitol on Wednesday, Jan. 6, 2021, in Washington. ANDREW HARNIK / AP (This was rare…most of the people who walked into the Capitol walked out some escorted or helped down stairs.)

Greg Carr, Chair, Dept. of Afro-American Studies, Howard University, said (roughly): “They… who are they (the people who poured into the Capitol yesterday)… they are the people who see ‘their’ country slipping away… the power they use to have as a majority, as former slave owners and landowners, as people who have become use to having advantages over black and brown citizens of the United States of America. They were promised to bring all these things back… and they saw this promise slipping away… and so they went into ‘their’ house to hold state in ‘their’ country. That is who they are...” (…) “This country was founded on the enslavement of a people. What we saw today is a continuation of this struggle. … There is a moment when the black police officer is retreating up the stairs from the mob chasing him. When he finally gets up to the 4th floor and encounters several white police officers, you can see the moment when he stops and looks at them and you know he is thinking — are they with them or are they with me? He does not advance to defend himself and the capitol until he sees the white officers advancing on the insurrectionists. That moment tells you everything about what was going on yesterday.”

Dana Fisher, Professor of Sociology, University of Maryland; Author, “American Resistance: From the Women’s March to the Blue Wave”, said (roughly when asked what is the difference between a protestor and insurrectionist): “Protesters expertise their right to voice their disagreement to something going on in the country, but protesters do not carry arms, invade a building of government, and call for shooting and hanging the traitors they believe have failed them. These are insurrectionists… these are domestic terrorists…


Stay safe… remember love always finds the most inclusive, gentle way to live together in peace and harmony. It is our choice to act through love or to act through hate.