Please note Chrome works best for the Archetypal Animations in this post.
— By Wendell Berry
First Archetypal Animation & Stanza
When despair for the world grows in me, and I wake in the night at the least sound in fear of what my life and my children’s live may be,
Second Archetypal Animation & Stanza
I go and lie down where the wood drake rests in his beauty on the water, and the great heron feeds.
Third Archetypal Animation & Stanza
I come into the peace of wild things who do not tax their lives with forethought of grief.
Fourth Archetypal Animation & Stanza
I come into the presence of still water.
Fifth Archetypal Animation & Stanza
And I feel above me the day-blind stars waiting with their light.
Sixth Archetypal Animation & Stanza
For a time I rest in the grace of the world, and am free.
ReflectionsOn Wendell Berry’s Poem to This Moment in Time
When the forces of man’s collective psyche gather into a maelstrom sending destructive vortexes this way and that into the world, it is hard not to feel as Wendell Berry begins his timeless poem:
...despair for the world grows in me, and I wake in the night at the least sound in fear of what my life and my children's live may be...
Putin blows his devil’s breath from high within his isolated, depressing Moscow tower. A devil’s wind that makes his warrior vortexes go this way and that. Everywhere they go, the leave behind trails of blood, of dead bodies and blown up buildings, trees, and earth. Up there in his tower of desolation, he bloats in his madness as he congratulates himself over and over again about how he is getting away with unleashing his Hell-scape fantasies, deathly desires, and foolish folly into the world.
If you are a person with normal capacity for human empathy and compassion, then it is impossible to turn away and ignore what is going on in Ukraine. And you must not turn away.
We all must witness this wicked madness straight on, just as the Ukrainians are meeting Putin’s little devils straight on. If we don’t want to become like Putin, we must feel this destruction deeply and furiously. And we must feel down deep into our bones all the other tragedies unfolding in Afghanistan, the Middle East, Africa, Central America, South America, in the heart of all major cities and super rick countries in this world.
If you do, this means you are still human.
Wendell Berry describes the monsters inside us all. And he also tells us how to quell them and to sink into the peace that passes all understanding.
I wonder when was the last time Putin went down to where the wood drakes gather? When did he last lay down on his back, belly exposed to the light, the air, the sun, the stars and breathe in the beauty of this world? When did he last see a heron eat a snake or ponder the peace of still water? When did he last look up into the night sky and wonder about how implausible any of us are here at all?
When did Putin cut himself off from his curiosity, his wonder, his inner grace and awareness that he is alive in a magnificent world with enough bounty for all, if only we would tap into our inner wild nature where the wild wisdom of life runs free with the knowledge there is bounty all, if only we take our fair share? When did Putin become a narcissist blob cut off from his body, his heart, and his humanity? When did he become a monster?
Seventh Archetypal Animation | When Grace Is Lost
Putin lost his inner grace long ago, and now, alone and cold in a forbidding world, he opens a gate for devils to tumble and fumble their way out into this beautiful world. They rape women, shoot children, bomb maternity hospitals, children’s hospitals, and recreation centers where 1,000 women and children huddle in the dark and cold hoping they might just stop their bombing. Instead, they are crushed under the rubble of another bomb.
I hate Putin. I hate Putin’s army of dead and dying souls. I wish the Free World would grow a stronger backbone and kill this man who has become a Dracula overseeing an army of Zombies. But, we are playing on the “civilized” game board, while Putin plays on the barbarian game board.
However, he won’t win. He might kill a Hell of a lot of people. He might even launch a nuclear bomb, but like so many Ruthless Rulers before him, he will crumble into the dust bin of life. Ruthless Rulers always do.
Oh yes, they might win for a time. And, they might press their smelly likeness onto other human beings, adding to the blob, but he will never win. His zombies will never rule over the multitude as he has promised.
Evil never wins! At least not for long…not as long as there is life to live. Not as long as wood drakes sail on lakes or great herons hunt and devour snakes. Not as long as a single human being wanders down to the waters edges and wonders why this whole thing exists at all. Ponders why we are here amongst the divine majesty of the trillion billion stars above.
Being Human by Being Connected to Each Other & the World
My friend Karen shared this poem with me. We both feel deep pain for suffering the of the people of Ukraine. We both feel helpless in the face of such evil, and yet, we live…and…in the face of such horror, in retaliation to the demonic evil unleashing death, destruction and horror on Earth, Ukrainians fight! They live!
And yes, they are dying by the hundreds of thousands because Putin is a coward and his army is ill-equipped and ill-prepared, indeed, they are unwilling to wage this war, expect for the beasts he’s imported in and the degenerate ones who glory in the gross and disgusting side of life…the ones who are too afraid to love or to know who and what they really are.
Ukrainians know the price of this evil, and they stand against it, and they are winning! They are winning because they remained connected to their humanity and grounded to this Earth–our home, our mother, our true nature. They show us, the Free World, each and every day how to fight for what is right and how to be better human beings!
This show originally aired on Mar 24, 2017 on Snap Judgment. A description of it appears below. I have chosen to highlight this story here for two reasons: 1) schizophrenia runs in my family and because of this understanding another person’s experience of reality is essential, and 2) what is real anyways?
Western culture’s understanding of reality is severely (even fatally) lopsided. To successfully navigate the collective challenges our world faces in the coming decades (e.g., climate change, political upheavals, economic reversals and hardships, pandemic, water shortages, food insecurity due to climate change and unfair economic conditions, etc., etc.), we need to reconnect to our inner worlds, to who we really are deep, deep down beyond the fading illumination of our fragile ego’s consciousness rays of knowing.
Description of The Three Christs of Ypsilanti: In 1959, psychiatrist Milton Rokeach brought together three schizophrenic men who believed they were Jesus Christ, hoping to cure them of their delusions. But over time, his methods became dangerously amoral.
Thanks to Richard Bonier and Ronald Hoppe for their help. Additional thanks to Peter Shyppert as the voice of Milton Rokeach.
You can buy The Three Christs of Ypsilanti, Rokeach’s book, right here.
Before The Three Christs Of Ypsilantiaired on Snap Judgement, a tragic and compelling story about a mother’s quest to find her disappeared son aired. Glynn Washington introduced this story with a quote everyone likes to say when they are trying to one up someone else’s reality. The infamous quote is:
“The truth! You can’t handle the truth!”
But no one remembers where this saying was first said. Glynn tells us where it was first said and that what was said after this notorious saying was said, the more important idea followed and this is what we have forgotten… what everyone has forgotten when we get into arguments over The Truth.
The Map to the Disappeared is essential listening if you are at all interested in understanding truth at the deepest levels of being.
Carol Anthony touches on the samerelativeness to reality as the psychiatrist Milton Rokeach came to realize in his misguided experiment devised to cure the three schizophrenic men of their delusions that they were each Jesus Christ (The Three Christs of Ypsilanti ). In her book The Philosophy of the I Ching, Anthony writes:
"The entire business of the I Ching is to re-affirm our knowledge of God as the higher power, not only as a vague, intuitive knowledge, but as a conscious, practical, intimate, everyday knowledge. This means that we materialize the reality of God out of the mists of our unconscious into the full reality of consciousness. We may know intuitively that someone we love is unfaithful to us, but when this knowledge surfaces by evidence into consciousness, it produces such a shock that it is hard to understand the difference between these two sorts of knowing. We may know someone is dying of cancer for a long time, but the fact of their death produces an unexpectedly strong emotional response. How do we explain this? When the ego leads our personality, the conscious mind disbelieves what we intuitively know; moreover, the ego insists that conscious reality is the only reality--in this case it does not want to believe that death exists. When death, the objective fact happens, the conscious mind is unprepared, and the ego disappears in the ensuing shock. One's knowledge of God is similar. In the beginning of self-development, we know about God intuitively and theoretically; we may have occasionally experienced the higher power, but afterwards we gave rationalized the experience as some quirk of our imagination; soon, it seems it never happened at all. Our intuition of God, through this process has become dimmed. Through self-development, however, we come to experience the reality of God as an everyday fact of life. We experience God directly, not only in small ways, but in big ways, so that even the smallest errors of perception are swept away. This daily relating to the higher power gradually erases every particle of doubt." -- p. 60-61
Drilling even deeper down on the relativeness of reality that we experience as human beings, Alan Watts beautifully illuminates just how profound relative reality is between human beings in his Tribute to Carl Jung, who had just died on June 6, 1961. Watts and Jung knew each other and were friends. Despite pursuing very different vocations, both men shared profound understandings of deeper truths hidden inside the heart and soul of all men and women, regardless of when in time they existed or where they existed in the world. These deeper, darker truths are a result of man becoming conscious in the sense that he knows when he is happy or sad enabling him to focus this self-reflective form of consciousness like a spot light or a laser to do things in the world and to take very focused, specific action to achieve narrowly focused goals.
In his tribute to Jung, Watts focuses on a speech Carl Jung gave to clergy men. While Carl Jung was not a pastor, his father had been, and so he knew the doctrines of the Christian faith and religion in a very cognizant, conscious, heedful, mindful, sensible, and sentient way. In a gentle but enigmatic way, Jung challenges the pastors to think beyond the bible stories and Christian doctrines they preach about every day.
He invited the clergy men to step beyond the pale of their Christian beliefs and traditions and onto a new bridge of understanding he had helped to build in the Western world as one of the early pioneers of psychoanalysis (Freud) and analytic psychology (Jung). Carl Jung understood that Western mind needed this new science of psychology to understand things that the Eastern mind had understood for centuries.
Watts understood this too. This is why he focused on this speech Jung gave to the clergy men. Watts reads most of this speech in the video below and explains why it was probably the most important work Jung left behind for his fellow human beings. Watts understood how important it was (and continues to be) to challenge the percepts and premises upon which the modern Western world is based upon. The Western mind remains incredibly focused and fixated on its abilities to perceive, apprehend, learn, discover, and figure out how the outer world works, and this is a powerful ability that has enabled Western culture to gain dominance in the world and emboldened its belief that Western man was meant to reign supreme over all living beings and things. However, this is an exceedingly lopsided system of belief that will end in disaster for all living beings on Earth as the whole world stands on the precipice of existential threats capable of producing mass extinction events that could take out the human race forever.
The Eastern mind holds the key to our global existential predicament. This is what Jung came to know through his work as a psychologist and was confirmed when he came to know Richard Wilhelm who was the West’s foremost translator of the I Ching. And this is what Alan Watts emphasized in countless lectures. And it is the meaning behind the title of this blog The Three Christs of Ypsilanti and the Buddha. We need each other to survive in the coming century that is going to require great outer knowledge of the world (which the Western mind has excelled) as well as require great inner knowledge of the world and human nature (which the Eastern mind has excelled).
The world today needs skilled consciousness astronauts just as much as it needs astronauts of the cosmos. The challenges inside (especially for the Western mind) are just as great, if not far greater and unpredictable as the challenges of exploring and understanding outer space.
Carl Jung Quotes | Just What Is Consciousness
“God is a force that acts inside you.” — Carl Jung
“Be silent and listen: have you recognized your madness and do you admit it? Have you noticed that all your foundations are completely mired in madness? Do you not want to recognize your madness and welcome it in a friendly manner? You wanted to accept everything. So accept madness too. Let the light of your madness shine, and it will suddenly dawn on you. Madness is not to be despised and not to be feared, but instead you should give it life…If you want to find paths, you should also not spurn madness, since it makes up such a great part of your nature…Be glad that you can recognize it, for you will thus avoid becoming its victim. Madness is a special form of the spirit and clings to all teachings and philosophies, but even more to daily life, since life itself is full of craziness and at bottom utterly illogical. Man strives toward reason only so that he can make rules for himself. Life itself has no rules. That is its mystery and its unknown law. What you call knowledge is an attempt to impose something comprehensible on life.” ― C.G. Jung, The Red Book: A Reader’s Edition
“Nobody can fall so low unless he has a great depth. If such a thing can happen to a man, it challenges his best and highest on the other side; that is to say, this depth corresponds to a potential height, and the blackest darkness to a hidden light.” ― C.G. Jung
“The erotic instinct is something questionable, and will always be so whatever a future set of laws may have to say on the matter. It belongs, on the one hand, to the original animal nature of man, which will exist as long as man has an animal body. On the other hand, it is connected with the highest forms of the spirit. But it blooms only when the spirit and instinct are in true harmony. If one or the other aspect is missing, then an injury occurs, or at least there is a one-sided lack of balance which easily slips into the pathological. Too much of the animal disfigures the civilized human being, too much culture makes a sick animal.” ― C.G. Jung
“…the mind that is collectively orientated is quite incapable of thinking and feeling in any other way than by projection.” ― C.G. Jung
Carl Jung never said: “There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” What Dr. Jung said in two separate and unrelated statements was: “Seldom, or perhaps never, does a marriage develop into an individual relationship smoothly and without crises; there is no coming to consciousness without pain.” ~Carl Jung, Contributions to Analytical Psychology, P. 193
“People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” ~Carl Jung, Psychology and Alchemy, Page 99.
“It is not I who create myself, rather I happen to myself.” ~Carl Jung, CW11, Para 391
“Only that which acts upon me do I recognize as real and actual. But that which has no effect upon me might as well not exist.” ~Carl Jung, CW 11, Para 757.
“Here each of us must ask: ‘Have I any religious experience and immediate relation to God, and hence that certainty which will keep me, as an individual, from dissolving in the crowd?'” — Carl Jung, CW 10, Para 564
“For when the soul vanished at death, it was not lost; in that other world it formed the living counter pole to the state of death in this world.” ~Carl Jung, CW 16, Para 493
“Behind a man’s actions there stands neither public opinion nor the moral code, but the personality of which he is still unconscious.” ~Carl Jung, CW 11, Para 390
When Nietzsche said “God is dead,” he uttered a truth which is valid for the greater part of Europe. People were influenced by it not because he said so, but because it stated a widespread psychological fact. ~Carl Jung, CW 11, Para 145.
Yet it [Nietzche’s “God is Dead”] has, for some ears, the same eerie sound as that ancient cry which came echoing over the sea to mark the end of the nature gods: “Great Pan is dead.” ~Carl Jung, CW 11, Para 145.
“All opposites are of God, therefore man must bend to this burden; and in so doing he finds that God in his “oppositeness” has taken possession of him, incarnated himself in him.” ~Carl Jung, CW 11, Para 664.
“It is quite right, therefore, that fear of God should be considered the beginning of all wisdom.” ~Carl Jung, CW 11, Para 664.
“Both are justified, the fear of God as well as the love of God.” ~Carl Jung, CW 11, Para 664.
“The East bases itself upon psychic reality, that is, upon the psyche as the main and unique condition of existence.” ~Carl Jung, CW 11, Para 770.
Here is another great work of art created by Mark Wagner:
Also see Tahiti and the Thing for more on how greed and self-absorption and can do terrible things to a person and everyone around them.
Another facet playing into uncontrolled self-absorption and greed along with contributing to an uncontrollable evil willingness to destroy just about anyone and anything isnarcissism. There is a reason why Trump chooses orange make up when he goes on camera.
I came across this great series of blogs as I was coming to grips with navigating the complexities of narcissism in my own family tree.
The Money Trap
Is there any way out of the money trap?
Alan Watts said once upon a time about there was an old woman and other matters relating to rampant capitalism and rugged individualism that tilts so far one way or the other that it becomes a pathological way of being in the world and relating to each other. He said:
“George Herbert Mead where he called the conceptions that we have of ourselves the interiorized other in other words the sum total of all the things that people have told us we are because you do not know yourself as a self except in a society–just as you do not exist biologically without a father and a mother–you do not carry on an existence without a society.”
“The reactions of other people to you provide you with the mirror in which you attain a realization of yourself you know who you are in terms of your relationships with others.”
“So then now, uh, when we contemplate this disappearance of privacy and a completely integrated human society we can look at this from two different points of view pro and con.”
“Let us first look at the pro point of view how great to have nothing to hide how great to give up all worries about ownership because you could say if somebody says that they would like something you have, and you say, “Please have it,” because you know very well you can go to someone else and say, “Could I have that?” and they’ll give it to you.” — Min 124:49
Also, see this blog as another possible antidote to greed and the money trap:
And, check out this blog about being in the world and how we create the world we live in each and every moment of every day:
What Matters& Reality
Love mattersreality just as lack of love matters reality.
What kind of reality do you want to experience today?
In the preface of the book, The Philosophy of the I Ching written by Carol K. Anthony, she describes how the I Ching addresses the limitations of only relying on one’s intellect (and the powerful ability of thinking) by saying the I Ching cautions the beginner that:
“By limiting himself to his intellect, he will only see the surface and never experience the depths.”
The depths referred to is the fullness of one’s inner Self (or as The OA says, the invisible self). This includes those parts of Self that are accepted by one’s Self, and thus exist in the conscious mind of Self. It also includes the parts of Self that are not accepted by one’s Self, and thus exist in the unconscious mind.
The unacceptable parts are often taught to us as being unacceptable early in life by parents, peers, teachers, and society at large. They tend to be the savage and most selfish parts of Self that must be tempered and controlled in order to live in a civil society, otherwise very bad things would indeed happen.
But when these parts of Self disappear underneath the demarcation lineof consciousness and become unconscious, this is dangerous too. Indeed, this is the most dangerous thing that could happen to a conscious living being because we loose the ability to maintain balance and cannot navigate the challenges in life due to our inner lopsidedness.
Very often this occurs when we mistake the Mask of Self for who we really are. But it is not who we really are. It is only the most outer shell of who we really are. Essentially, it is the outer most crust of our Sphere of Consciousness–that mysterious thing that illuminates the world inside and out and gives us the feeling that We Know Who We Are.
This outermost crust is actually the smallest part of who we really are, and it is the most fragmented part of ourSelf. It is the part of ourSelf painstakingly assembled based on all the things we have been told to be or not to be by others. Most of these things are distortions of who we really are because the very same thing has happened to the people who are telling us to be this or that or the other thing.
This is the Story of Separation and Polarization. It begins inside one’s Self when the Mask of Self separates from the parts of Self that have been thrust deep into one’s unconsciousness. In the depths our unconsciousness, the lost and abandon parts of Self go to work making the rip between the Mask of Self and the Rest of Self into a rift that grows into divide that transforms into a chasm that mutates into a terrifying and endless abyss.
The more we insist on believing we are only the good parts of ourSelves, which essentially is the Mask of Self that we projected to others for the benefit of society, the more neurotic and unstable we become. This is because the bad parts (along with all the undiscovered parts) haven’t gone anywhere. They are still very much there in our psyche. They have simply been rendered invisible because they are forced to exist in another dimension–the unconscious mind. And they very much want a seat at the Table of Self, just like the good parts have (or more accurately, the accepted parts of Self that we have pounded into our Mask of Self that can include bad things we have been told by others that we are and we believe them).
If the unconscious parts of Self are denied a seat at the Table of Self, they get projected outside of the Self. Suddenly, the evil that one refuses to see inside of oneSelf surrounds the Self. But, this is only youfoolingyourSelf, as Alan Watts liked to say. And, Carl Jung called this man’s greatest evil, which is when man’s unconsciousness is projected onto others because he/she cannot bare to see all of who he/she really is.
The I Ching consoles the very same wisdom for this is a book about self-development and cultivating wisdom in one’s inner garden of consciousness. This can only be done by finding the hidden parts inside of ourSelves, especially the parts that have become buried in the unconscious mind. Of course, many good qualities of Self are buried there too. These are parts of ourSelf we have not found yet because we have not grown our inner light of consciousness bright enough and big enough to see them. And, so they remain unconscious too.
Time and time again, we find out eventually that both good and bad qualities are needed to feel successful, and even more important, they are needed to provide a sense of meaning and purpose in our lives. Without doing the inner work necessary to grow our individual field of consciousness, these treasures inside of oneSelf remain hidden and out of our grasp.
Summary of the Book: The Philosophy of the I Ching by Carol Anthony
Chapter 1: This book presents the cosmological background of the I Ching and its many concepts. It describes the Tao, the binary system of numbers that forms the 64 hexagrams of the I Ching, the Sage who speaks through it, the I Ching view of existence, and the hidden Cosmic order that underlies all apparent chaos. Thus rather than: 'In the beginning there was chaos,' one sees that 'In the beginning there was order.' Chapter 2: describes what in the I Ching is called the 'superior man' or 'noble Self' as the unconditioned true self; the 'inferior man' is seen as the socially constructed self-image, or ego. The 'superiors' or 'helpers' described by the I Ching are revealed as inherent character-traits, such as natural modesty, natural kindness, and the capacity for patience and perseverance. The 'inferiors' are discussed as aspects of the bodily self that speak, as when they say, 'I am hungry, I am tired.' Also discussed are the many references in the I Ching text to cultivating the true self and that imply self-development to be necessary if we are to learn how to harmonize ourselves with the way the Cosmos works.// Chapters 3 and 4: discuss the anonymous wise Sage who speaks through the I Ching, and the attitudes that are important on the part of the I Ching student if he is to gain the Sage's help.// Chapters 5, 6, and 7: describe the process of self-cultivation undertaken when we accept the Sage as our teacher. It describes how the Sage teaches us mostly in real-life learning situations, so that what is perceived in the head is transmitted to the heart as wisdom. It also describes many important I Ching principles, such as coming-to-meet-halfway, and working through the power of Inner Truth.// Chapters 8 and 9: describe the more technical aspects of the I Ching within the context of its historical development: the development of the lines, trigrams, and hexagrams. It also describes its traditional methods of use, but gives an entirely new method discovered by the author that enables the student to understand its messages very precisely.
-- Description on Amazon about Carol Anthony's book
Thoughts & Time: This Too Shall Pass
In Buddhism, the Master and the Student strive to maintain balance in every situation encountered in life. While some situations that occur appear to be beneficial to one’s Self and considered Good Luck, if not extremely advantageous to one’s wellbeing and fortunes, other situations in life can seem harmful, injurious, and hurtful to one’s best interests and wellbeing. These are perceived as Bad Luck, if not down right evil. All experiences, regardless of how we feel about them or perceive them, help us grow as conscious beings, if we allow them to penetrate into deeper levels of ourselves and darker realms of consciousness.
In every situation encountered in life, we are always free to choose our actions. We are also free to choose how we express our feelings and emotions about these situations. Our ability to navigate the turbulence of our inner and outer world of experiences grows throughout our life, especially when we tune into our inner world rather than just reacting to the outer world.
Constantly reacting and defending one’s Self against perceived threats, adversity, and maleficent dangers is exhausting. This is because if all one’s psychic energy is constantly being poured into building walls against outer reality in order to defend a fractured sense of who we are, then we have less energy to live in the present moment, to be happy, to be successful, and to treasure family, friends, and life. This is truly the greatest treasure one can cultivated in life. To cherish and nurture time with others who can share the beauty and splendor of this beautiful world and who will stand by you when your fortunes turn in life as they always do.
People who have chosen to pursue fame, money, or power are really the most impoverished people you will ever met in life. This is because they have to sacrifice their time and attention to being first, to having more than others, to controlling everything around them, which they can never do but their inferiors keep trying. The karma for this foolishness is alienation from other human beings, including friends and family. These individuals are truly alone in this world with no one to share the good times with and no one who will stand by them when their fortunes turn the other way.
To understand the tremendous fullness of reality, which we all must share, means empathizing with another’s person perspective. It also means using one’s powerful intellect to ask questions about one’s own beliefs, opinions, and perceptions. We must do this in order to see and understand why another person might perceive a situation differently. This is important because no one exists exclusively in a bubble. Everything in this world, indeed the universe, has arisen mutually. Because of this, to understand the whole of reality, every person’s perspective, experience, and view point must be included. Not only that, all of life must be included and given a voice at the Table of Being–this includes animals, plants, fungi, bacteria, and even rocks. This is not my wisdom. This has been known and understood for centuries by many peoples. And it is documented in the oldest book known to belong to humanity: The I Ching.
Perhaps this story may illuminate this ancient wisdom a little more concretely. It is a famous Zen-Buddhist story:
Thoughts & Character: The Importance of Self-Development
The I Ching was create to provide console to those who seek its wisdom and guidance during times of life experienced as times of elevation (e.g., elation, good times, good luck) as well as during time of life experienced as time of decline (e.g., misery, bad times, bad luck).
As one develops, one often comes to understand that we have no control over these cycles, although our ego (and what Carol Anthony says the I Ching refers to as our inferiors) will insist otherwise. They will kick, scream and have a melt down railing against fate, circumstances, reality. But all this will be for not because these cycles cannot be controlled by sheer concentrated of power of will or muscle force or any perceived power of the ego.
We can only find peace inside when we learn to put aside our feeling of frustration and fear that we will be destroyed by forces of evil or chaos perceived surrounding us. Most of the time, this is a false perception of reality cause by inner disharmony and separation.
But take comfort, for it is precisely when we feel like it is the darkest hour that the cycle of yin and yang swings the other way; when he vexing thing begins to fade away as a new cycle begins, a new reality gets underway.
Everything we experience in life is impermanent and transitory–it comes and goes like waves on a beach. Nothing stays the same. For if it does, it is undergoing a transformation of passing into something else (otherwise known as dying).
During times of decline, which is when one is likely to feel high degrees of fear, frustration, and extreme agitation, it is consoled by the I Ching to use this time on self-development(e.g., the I Chinghexagram 53 | Self-Development | Gradual process). This hexagram specifically refers to self-development, but all the hexagrams teach about developing one’s inner self and learning more about one’s inner world.
To learn more about one’s inner reality, the I Ching provides consoles through many hexagons of the importance of taking care of yourself, of practicing patience, of listening to others and their needs, and of listening to what is rising inside of you, especially from your inner Sage.
Most interestingly, it is precisely during times of decline(when things are not going our way) when we have the greatest opportunities to learn the most about ourSelf. This is because we have more time to explore hidden inner landscapes–that is, the parts of ourselves we have not yet discovered or uncovered.
During times of elevation, we often must focus our conscious attention in the outside world. Thus, we do not have as much time or energy to see inside, unless of course, we have previously completed the inner work needed to illuminate more of our inner world.
If we are able to change our inner attitude during times of decline from that of it being “a punishment” to an opportunity, then we unleash inner abilities such as forbearance, patience, and mildness that allow us to flow with adversity better.
Even the most horrible times come to an end.
Think of the hundreds and thousands of Afghan civilizations now trapped under the control of the brutal and barbaric Taliban. This is a trulyterrifying reality for hundreds, even thousands, of people now living under Taliban rule–many may well end up dead. It may seem in our modern Western world that we face the same adversity (e.g., mask mandates or vaccine mandates). But this is a distortion of reality.
When we do not use our abilities to flow with reality as it comes to us, and rather choose to fall back into our inner fortresses of beliefs, opinions, convictions, and credences, we force the flow of reality to bend around our inner ramparts constructed long ago to defend us from all the cruel evil perceived surrounding us. Most of the time, these attitudes, opinions, and belief have become very rigid and worn out due to over use. Reliance on such rigid inner structures quickly turns into a heavy, heavy weight that we end up carrying around with us for the simple reason that we refuse to let go of them and put them.
Rather than feeling sorry for ourselves because of our circumstances, think of other people who are undergoing even greater struggles. This might just open a secret door inside of yourSelf that allows your consciousness to illuminate parts of yourSelf remaining hidden from view. You need these parts of yourself to navigate the storms life inevitably throws your way. Such inner work not only grows empathy for others but for oneSelf.
And aren’t you worth it?!
Thoughts & Now: The Importance of Suspending the Constant Barrage of Thoughts from Time to Time
I make videos documenting just some of the beautiful moments in life happening all the time. Moments I forget to notice because I get stuck in the steady train of thoughts that constantly worry about this, think about that, consider the other thing I forgot to do yesterday or need to do tomorrow or did and made a fool of myself. This is a neurotic way of being in the world and we have been taught to do it since childhood. It is hard to give up and just be here / now.
I have found a few strategies that help me root my attention in the present moment. Photo journeys are one way that works for me to switch off my spot light consciousness and tune into my flood light consciousness, as Alan Watts talks about in so many of his seminars.
Ways of Connecting to Now Through Photojournalism
Music: Hard To Say Goodbye – Washed Out [as featured on iPhone — music that heals the soul!]Series: Have You Been Outside Today? and Doggie Tails & Trails: Hunting for Beauty Every Day
Music: Divide – Dualist Inquiry [as featured on Apple iPhone 7 — music that heals the soul!] Series: Have You Been Outside Today?
Music: Dreamer — Brian Reitzell [as featured on iPhone — music that heals the soul!] Series: Art Yoyages Photos/Videos: Me
Ways of Connection to Now through Blogging
Blogs related to nature, being alive, and cultivating one’s inner sphere of consciousness include:
After a month of listening to Alan Watts, I understand that it is I who create the problems I perceive. And only I can grow out of them.
There is nothing more to say.
All my blogs have been for not. I think perhaps the only thing left for me to do here is attempt to master the art of writing a descent haiku. This is an ancient art form using words like paint brushes to capture things that cannot be said, only felt, in three brief sentences.
Haiku began in thirteenth-century Japan as the opening phrase of renga, an oral poem, generally a hundred stanzas long, which was also composed syllabically. The much shorter haiku broke away from renga in the sixteenth century and was mastered a century later by Matsuo Basho, who wrote this classic haiku: An old pond! -- Haiku | Academy of American Poets
The habit of thinking and writing about such thoughts; however, is hard to break. Thus, I will indulge in recalling that yesterday was September 11.
It has been 20 years since the 9/11 attacks. For 20 years, 9/11 is a day of remembrance, grieving, and reflection about all that has transpired since that day. This includes the war on terror, which has become known as the Forever Wars.
Reveal just aired a hard-hitting episode on the costs and aftermath of these wars. In short, over 3,000 people died on 9/11 and in the past 20 years as the US searched for those responsible for this horrific attack, more than 900,000 soldiers, contractors, and civilians have died in the Forever Wars.
It is so easy to tearasunder and destroy the delicate balances sustaining all life on earth. Human beings have proved to be especially adept at doing this due to beliefs, attitudes, values, and misguided directives that are held doggedly to inside our minds and that only serve to gouge out deep trenches inside of ourselves (inside our souls) that make it possible for a good and decent person to do the most horrible things. These trenches inside of us is what separates us from each other and most of us will never escape their great depth and gravity.
It does not matter what steadfast beliefs a person clings to or what side they are fighting for because the result is the same. Once a person begins to cling to symbolic thought (replacing insufficient symbols for reality), the digging of the Pit of Peril begins and grows deeper and deeper as more and more adamant beliefs replace reality with rote responses and reactions. The harder a person clings to their resolute beliefs, the deeper and wider the trench of separation grow inside. This is the story of separation. It is the fall of man.
It is so much easier to love one another and to try to listen to one another to understand each other and live in peace rather than cultivate the inner forces of hate and separation.
Following the theme of remembering 9/11, these are two photojournalistic reflections of this day of remembering and reflection.
The Last Enemy
I will also mention one more thing regarding a synchronicity that occurred around this time. It is always important to pay attention to synchronicities when they occur in one’s life. Each person’s synchronicities are utterly unique and appear to help you grow as a conscious being. I share mine synchronicity story only as an example.
It began when I received my latest Netflix DVD. The title was The Last Enemy. I had no idea what it was and why I had put this in my cue. I almost sent it back without watching it thinking it was probably nonsense and I had made a mistake. However, I ended up watching it the day before September 11, 2021. It was absolutely relevant to this moment in time. It was made in 2012 and is about a fictional future where a devastating terrorist attack (like what happened on 9/11) turns Britain into a super surveillance state to keep everyone safe from those who might want to do us harm… but is everyone really safe? There is also a mysterious pandemic going on too.
I understand why Qers, plandemic believers, and even anti-vaxxers grow and harvest such ideas inside their minds. These are exciting concepts rich with conflict and mistrust. And such concepts provides the mind with a powerful fuel that speeds people through their daily activities, and quite often very dull routines. It is a type of mind fuels that provides individuals with a deep sense of meaning and purpose that they are fighting something evil.
That’s what this series explores.
Set in a recognisable, near-future London beset by terrorism and illegal immigration, The Last Enemy features the introduction of "TIA" (Total Information Awareness), a centralised database that can be used to track and monitor anybody, effectively by putting all available government and corporate – i.e. credit card and bank activity, phone use, internet use, purchases, rentals, etc. – information in one place.
The story deals with a political cover-up centred on a sanctioned but secret medical experiment run amok with key members of the government trying desperately to hide all evidence of their experimental batch of vaccine that seems to be causing a deadly virus. The complex story unspools to reveal the moral, social and privacy concerns of this hypothetical TIA system in a post-7/7 world, including such control mechanisms familiar to both real life and science fiction as retinal scans, fingerprint identification and ubiquitous camera and cellphone surveillance footage.
The story is told through the eyes of a mathematical genius, Stephen Ezard, who is portrayed as a recluse showing some signs of obsessive-compulsive disorder. But the shy genius overcomes his own inhibitions to burrow into a highly compromised British government using his brilliance and their TIA system only to find himself ultimately trapped by the people he most trusts, and to learn he is a pawn in manipulative Security State machinations which take the people he most loves from him and compromise him forever. -- From Wiki
Lastly, this is one of the Watts lectures I listened to in the past month.
“Reality escapes all concepts. If you say there is a god that’s a concept. If you say there is no god that’s a concept. Nagarjuna is saying that always your concepts will prove to be attempts to catch water in a sieve.”
“One fine day you realize to your astonishment [that] there is no way at all of having your mind anywhere else but in the present moment because even when you think about the past or future, you’re doing it now, aren’t you?!“
Alan Watts — The Taoist Way
Alan Watts lectured often about the concept of being present in the Now. Being in the now is a practice of Buddhism and Zen, which is a way to stay on the path of the inner Sage. The ultimate goal of the Buddhist path is release from the round of phenomenal existence with its inherent suffering. To achieve this goal is to attain nirvana, an enlightened state in which the fires of greed, hatred, and ignorance have been quenched.
In Carol Anthony’s book The Philosophy of the I Ching, she writes:
“Freeing out mind (what we focus on and listen to within) of the dominance of the ego and our inferiors [Note: the I Ching refers to our worst impulses and instincts as inferiors. It is plural because there are many troublesome instincts, attitudes, and rigid beliefs to contend with inside of ourselves.] is part of the work by which we re-attain our natural state of innocence. Through self-discipline, we keep our mind’s eye open, and our inner space free of the thoughts that our inferiors would introduce if we fail to resist them. In the time of youth we are automatically open-minded; it is unnecessary to make a conscious effort to be so. After we learn structured ways of dealing with the world, and listen to the urgings of our fears, our inner view becomes blocked and our inner space filled. We are no longer able to see or her within, but are attuned only to the external world and how we think we need to be to deal with it. Through self-development we de-structure our patterned ways of thinking: by conscious effort we keep our inner view and inner space empty. In this manner we reconstruct our original innocence. The only difference is that our new innocence is consciously maintained; it is not the unconscious innocence of childhood.”
Carol Anthony — The Philosophy of the I Ching
Indeed, if what Carol Anthony has come to understand through her own life and practice using the I Ching is right, then she is showing us how to heal our inner selves and how to bring forth our inner unconsciousness in gentle, constructive, non-violent ways. Without this conscious effort, we are bound to fall prey to our own karma and act in the world in ways that are harmful to others and that will bring great pain and sorrow onto ourselves as we try to make our way through and navigate our inner flow of consciousness, which is time.
Time is the great equalizer.
And, it is always happening Now.
Alan Watts continues saying:
"Even when you think about the past or the future you're doing it now, aren't you? And that results in a very curious transformation of consciousness you feel that you that the present moment is flowing along and carrying you with it all the time just like the flow of the Tao. The flow of the Tao is what we would call the flow of the present. Zhong Yong in his book The Unwobbling Pivot says the Tao is that from which one cannot deviate that from which one can deviate is not the Tao.
To put it into the form of a zen story, the Master Joshua said to Nansen what is the Tao? Nansen replied your everyday mind is the Tao. Joshua asked how do you get into accord with it? Nansen replied when you try to get into accord, you deviate."
Watts says there is no recipe for learning how to be in the present and in the flow of the Tao, which is the eternal Now. Every person must learn to feel it for themselves.
Alan Watts tells how Christian missionaries translate the Tao as logos.
"They took as their point of departure the opening passage of Saint John's gospel in the beginning was the word. Now if you look up a Chinese translation of the bible, it says in the beginning was the Tao, and the Tao was with god and the Tao was god. (...) So they've substituted the Tao with God. Now, that make a very funny effect on a Chinese philosopher because the idea of things being made by the Tao is absurd. The Tao is not a manufacturer and it's not a governor. It doesn't rule as it were in the position of a king. The Tao flows everywhere...both to the left and to the right. It loves and nourishes all things but does not lord it over them. And when good things are accomplished, it lays no claim to them. In other words, the Tao does not stand up and say: I have made all of you I have filled this Earth with its beauty and glory... now fall down before me and worship me."
Alan Watts goes on to discuss the idea of mutually arising. It is a very important Taoist expression that all things arise mutually together. Watts loved to says, “although the bees and flowers look different from each other, they are inseparable.” He talks about how bees and flowers coexist in the same way as high and low exist together, or back and front go together, or long and short define each other. He further explains how all of the opposites and things that look completely different from other things interdepend on each other for existence, this is the Tao. Mutual arising is one of the most important concepts to grasp in understanding the Tao, the eternal Now.
All of us living in the Western world have been taught that everything is separated. This is a very Newtonian philosophy of the world, as if it’s a huge amalgamation of billiard balls that don’t move unless they are struck by another ball or a queue (Watts describes). After explaining this, Watts loves to say, “But of course from the standpoint of 20th century science, we know perfectly well now that that’s not the way it works. We know enough about relationships to see that the mechanical model which Newton devised was all right for certain purposes but it breaks down now because we understand relativity and see how things go together in a kind of connected net.” [Note: See Indra’s Net.]
“Now figure a world in which everything happens by itself it doesn’t have to be controlled it’s allowed.”
Alan Watts — The Taoist Way
Watts says here, “This does not mean that everything is in chaos. It means that the more liberty you give the more love you give the more you allow things in yourself and in your surroundings to take place the more order you will have.”
This sounds very hard to allow in 2021 when the whole world seems to be besieged by polarized opposites. In the U.S., for example, you have the extreme Right and the extreme Left bombarding each other with word bombs that are blowing up into real life consequences such as the January 6 insurrection of the Capitol that left people dead and maimed and traumatized. Or the mistrust that has grown like a cancer in our country of one side or another side (or mistrust of doctors, scientists, anyone seen as other) that is contributing to hesitancy of the COVID-19 vaccine, a deadly virus that has killed more Americans in a year and a half than died in both WWI and WWII. Right here and now, COVID-19 (the Delta variant) is surging this summer. NPR reported recently that COVID-19 cases are particularly surging in areas of low vaccination. More than 97% of people entering hospitals right now are unvaccinated. This mistrust, this rampant partisanship is destroying the gentle, fragile fabric of democracy.
This is what Alan Watts was trying to warn us about more than 50 years ago. We know what to do, but we don’t do it. Why?
Watts goes on in this lecture to talk about karmic debt, which I find utterly fascinating, but that’s not what I have chosen to focus on here. I am pondering the point in this lecture when Watts comes to T.S. Elliot’s idea that the person who has settle down in the train to read the newspaper is not the sam person who stepped onto the train from the platform. Watts says to his audience, “Therefore also you who sit here are not the same people who came in at the door. These states are separate. Each in its own place. There was the coming in at the door person, but there is actually only the here and now sitting person, and the person sitting here and now is not the person who will die.”
Jerry Seinfeld talks about this idea too. He talks about Night Guy who likes to eat cookies at night and he is the guy who also likes to stay up late at night. He wants to live for the moment. But, then there’s Morning Guy who has to get up and go to work and has to deal with 5 hours of sleep and too many cookies. He feels awful! HiddenBrain did a spectacular episode on this too, the different phases of self in You, But Better.
So, just what is Alan Watts getting at? Surely we are not a bunch of separated unconnected selves sleep walking through life. It is all a grand illusion of being? Or maybe we are?!
Watts tells us. He says, “We are all a constant flux and the continuity of the person from past through present to future is as illusory in its own way as the upward movement of the red lines on a revolving barber pole. You know it goes round and round and round and the whole thing seems to be going up or going down whichever the case may be but actually nothing is going up or down.”
"So when you throw a pebble into the pond and you make a concentric rings of waves there is an illusion that the water is flowing outwards and no water is flowing outwards at all water is only going up and down what appears to move outward is the wave not the water. So this kind of philosophical argument says that our seeming to go along in a course of time doesn't really happen. The buddhists say: suffering exists but no one who suffers, deeds exist but no doers are found, a path there is but no one who follows it, and nirvana is but no one who attains it."
This is a confusing concept. When a person rushes to understand something that has happened to them or a new concept, the person is bound not to understand the thing at all. Watts explains that it is a matter of getting to a position where you no longer feel the symbol the thought the idea the word as a block to life, no longer feel it and something you are using as a means of escape. He says: “liberation of the mind from identifying itself with symbols is the same process exactly as breaking up the links between the successive moments the illusion of a self continuing self that travels from moment to moment and picks them all up corresponding to the illusion of the moving water in the wave.”
We are more like a melody being played, Watts describes. We must select the notes in relationship to the places we exist–that means in relationship to everything around us and rising inside of us. If we are not discerning and select everything, the music becomes a jumble and does not make sense. So it is as human beings that we have the capacity to focus in on certain things, to see the symbol of these things in our minds, and select how to arrange these symbols in our mind and how it flows in our never-ending stream of consciousness (i.e., our inner story about what has happened to us during our journey through time and space). When we become more attached to the symbol in our mind rather than to how we are in relationship to each other, with our inner Sage and inferior, and with the whole of nature (indeed the universe), then this is where and when we get into the trouble of bad karma and the cycle of suffering.
Consciousness is a rare and precious gift. It does create problems such as present self and future self and the natural conflict between them.
Yesterday, Jeff Bezos blasted off with his brother and Wally Funk and Oliver Daemen. You’ve already seen the headlines:Lefty Democrats hit Jeff Bezos over space trip, want him to pay ‘fair share’ of taxes. The dividing and the othering and the criticism goes on and on. If it’s not Bezos, it’s Dr. Fauci or a scientists working on climate change or a researcher working on viruses. It seems recently that this is all human beings are really good at doing, othering and dividing things up so they don’t go together any more.
But we can put the pieces back together again because we did this all inside our minds. We got attached to the symbols we created to explain to ourselves what is happening to us. When we get attached to symbols created inside our minds, we divide things… cut them up into little pieces and stand on sides lobbing bombs at the other side opposite our points of view. But, don’t you see… it all goes together?
I really like something Bezos said in an interview with Anderson Cooper when he was asked about this criticism he was getting about this all being a race to space by billionaires. Anderson asked, “Don’t you think it is better to spend you money here, now to take care of all the problems we are facing on Earth?” Bezos replied, after a moment of consideration, “We have to do both. We have to work on the Here and Now. And we have to work on the future. That is what humanity has always done.”
He is right. Because we can see the Present Self (the Here and Now), but also the Future Self (a brighter, better future on the horizon). Men and women throughout human history have taken care of their needs in the here and now and ventured boldly into the unknown. That is what Homo sapiens does. We are a species who originated in Africa, and then we boldly voyaged far and wide until we filled every niche of our beloved planet. We used to live caves or congregated grass huts, but we used our abilities to take care of our needs in the here and now as well as envision a bigger, brighter future and build it. Often such envisioning is seen only by a few individuals of any particular time. Those who cultivate their minds to see distant inner horizons of being. Not all future possibilities are possible, but all visioning of such future possibilities cause conflict for a tribe or group of people of any time because such seeing into the future means change. But it is precisely these abilities that have allowed Homo sapiens, sapiens to build great cities with towers made of glass and to fly around the world in a day inside airplanes. We are able to see ourselves in the Here and Now (like Jerry Seinfeld’s Nighttime Guy), and we can see our future self. Using nothing more than our minds, we can play out inside our minds what the future consequences of the choices we make in the Now (or do not make), which then inform the actions we take in the Now (or do not take).
Bezos told Anderson Cooper his vision is to create the infrastructure so that future humans can move toxic and polluting industries off Earth, so we can protect our beautiful and fragile planet. This is a beautiful vision, and he is right to hold it and to start something small that will grow into something big. And he can also take care of the here and now and did with $100 million gift each to Van Jones and chef Jose Andres. Sure he could pay more in taxes and probably should. But we do this together, moment by moment… we all create reality.
What will you do with your plot of consciousness today? How will you step into the flow of the Now without a train of burdensome thought cars following you into it?
The Storytelling Species: Makers & Players of Reality Bubbles
In the previous pieces of the Storytelling Species Series, we have explored how individual attitudes, beliefs, and thinking styles can influences our individual perceptions of reality. We also looked at how stories can influence our understanding of reality (inner and outer). We even explored how stories can become shared narratives that serve as foundational building blocks of our great civilizations and complicated societies. We also looked at how other kind of stories (e.g., conspiracy myths) can pull us together and shred our shared reality. These types of stories are carefully crafted narratives created by people craving attention and power and such people make up stories designed to tear us apart and make us distrust each other. They do this because in a civilization that is in a state of chaos and distrust, it is much easier to carve out a group of people who they can manipulate and control.
Each and every person alive today contributes to the quality of our shared reality–at local levels, at national levels, and at global levels. It all begins with our individual understanding of reality (our inner world), which is contributed to our shared reality (our outer world) through our thoughts, words, and deeds (conscious and unconscious), through our feelings (conscious and unconscious), and through our sensations, specifically, what we pay attentiontoand what we ignore. We also contribute to our individual and shared reality through our instinctual and intuitive responses to what happens to us as we journey through space and time.
Many of us know thinking, feeling, sensation, and intuition as components of psychological tests like the Myers-Briggs Personality Type. Finding out what our default psychological operating system is can help us navigate the world better such as figuring out what kind of job or career we might be good at doing or happiest doing. Most of us consider this knowledge not much more important than knowing what our astrological sign is. But I suggest this knowledge is critical to understand not only how to navigate the outer world, but also how to navigate our inner world (the hidden world inside of us).
One of the most tragic aspects of being a modern human today is an all out denial of the reality of one’s inner world. Denying the reality of our inner world denies us the ability to navigate it. We must know our inner world in the same way we know the physical world (the outer world). We must know where the dangerous areas are inside of ourselves and why they are dangerous. We must know where the safe and nurturing areas are inside ourselves and how to navigate between these hidden places. Without this inner knowledge, we can feel lost, anxious, and fearful in the world.
This is what crystalized for me the day I met the bubble maker. The quality of our individual batch of consciousness is how we know and understand our outer (physical) world as well as our inner world (hidden world). The quality of our stream of consciousness can be greatly influenced by how we employ our thinking style, or how much we allow our feeling style to help us understand the world around us. The quality of our consciousness can be increased or decreased by the degree of sensation information we pay attention to (e.g., who is around us, how are we feeling around them) as well as the degree to which we are aware of how we are responding to people and things around us (i.e., are we acting unconsciously, in an instinctual way to people and things around us). When we react unconsciously, this impacts how much intuition we can access in the moment.
Our individual batch of consciousness is constantly changing for it needs to be dynamically balanced moment by moment with what remains unconscious inside of us. Many of us who have grown up in modern Western society are taught from very young ages to deny the reality of our inner world. We were taught to do this to survive the ways in which power is wielded in our super-huge, mega system of consciousness. We have evolved these systems of being because they have been super successful strategies to survive in an unpredictable and complicated world. These systems have allowed human beings to dominate the outer world.
When we deny the reality of our inner worlds, we do not to stick out, we do not individuate (i.e., we do not become a singular and unique human being as we were meant to be). We do not grow up to become the person only we can be. By not being unique and different we fit nicely inside our system of consciousness that values sameness (i.e., people and things that are readily replaceable within the system). By being the same as everyone else, we do not draw undo attention to ourselves by individuals who are more powerful than us and who could do us harm. Especially if our uniqueness and difference threatens their view of reality or if our uniqueness threaten’s their power (watch out then!).
When we become a target of a more powerful person, it is bad. We all know this. So most of us go along with the system because it is easier, and we can have comfortable enough life doing so. If we play it right, we can even possibly grow to have more power in the system too. However, do not delude yourself that if you become a person with power that you are immune to the corrupting force of power. Power corrupts and corrupts completely. It takes a great deal of consciousness to withstand the corrupting force of power. This can only be done by balancing power with honesty and humility. Since most of us lack awareness of our inner worlds, it is rare to find powerful people who can balance power with honesty and humility. It is also rare because our current system of consciousness does not reward individuals for doing this.
In addition to being very vulnerable to the corrupting forces of power, when we do not know our inner world, our physical, psychological, and spiritual well-being is greatly diminished. We become victims to our own unconsciousness, which condemns us to a life of ignorance that can incur terrible damage to our psyche. This damage is readily visible to other people because unconscious people are much more likely to participate in spontaneous acts of violence that they inflict on “other” people because they have projected that part of themself on the “other”, refusing to see it lives inside them and it is themself they are destroying.
If you think our current system of consciousness stinks and needs to change, the only lasting way to change the system is to change yourself. You change yourself by knowing more about yourself inside and out, which means understanding your inner/hidden world is real and has a reality that impacts you in powerful and significant ways. Doing this can be painful for it means going into the darkness of your soul and finding your inner divide.
If you are human, you have an inner divide. It is what allows us to be conscious. It becomes dangerous for us and other when we remain ignorant of this inner divide because this is how our unconsciousness flows into the world (our shared reality). When it does, all sorts of mischief and mayhem happens. So, if you are serious about creating a more beautiful world, get busy getting to know what is living inside of you–the good, the bad, and the ugly. It is only by knowing all of one’s self that a person can balance the oppositional powers always moving and flowing inside of us. It takes an equal and opposite force inside of us to balance a powerful force. When we remain unconscious of the psychological forces inside of us, we weld power in lopsided and destructive ways that hurt us and hurt others.
Recipe for Making a Better Batch of Reality Bubble Mix
Step1: Finding the Right Balance Between the Stories Rising Inside of You and the Ones Swirling All Around You, Especially the Ones You Choose to Eat
The Bubble Maker
On this day, I biked to the Big Wheel at National Harbor in Maryland, going across the Woodrow Wilson bridge. On some days when I cross this bridge when the wind is blowing it feels like flying. It was on my way back after this wonderful ride that I meet this extraordinary woman making gorgeous giant bubbles.
Earlier that day, I wished I had asked a group of men who were practicing a dance with scarfs that they waved above their heads if I could film them. The dance was so beautiful, even though I thought it was quite feminine for men to be dancing with scarfs. But I was too scared to ask them. Then, on my way home, I saw two construction workers horse playing after work. One held his hands up like a boxer looking for a good punch on his friend. His friend waved his t-shirt at him to distract his friend from landing a good punch. They were laughing…that’s how I knew they were playing around. And then, I knew what the men dancing with scarfs were doing–it was a highly ritualized war dance!
So, when I saw the Bubble Maker, I said to myself… ‘I’m not going to let this one by!’ I asked her and she said yes. We had such an amazing conversation as I filmed her making beautiful bubbles. She told me this batch bubble making solution was not her best batch. She explained each bubble mixture is a little different. Some batches make bubbles better than others, so she was struggling with this one. Despite this, she was a master bubble maker, and I got many beautiful shots of giant bubbles. It was magical in every sense of the word.
Step 2: Synthesize, ferment, and transmute your flow of consciousness.
Bubbles of Consciousness
As I watched her, I thought about a conversation I was having with my good friends in Germany about how the human mind is capable of crafting and believing such fantastic versions of reality. I began to think of these bizarre versions of reality were like bubbles created by the mind. Thus, the idea of Reality Bubbles popped into my mind. Some mind bubbles are very stable and last for a long time. Other Reality Bubbles are inherently unstable and pop almost as soon as they leave our minds. Most Alternative Reality Bubbles will pop soon after leaving the mind because the Rock of Reality is very hard.
I imagined the human mind is like the wand the woman making bubbles was holding in the park. With our minds, we make bubbles of reality that we put out into the world, which are visible through our thoughts, words, and actions. Consciousness is like the bubble making mixture in the bucket. As human beings, we channel and distill consciousness continually as it flows through us as experienced by our circumstances, station in life, visions, and dreams (sometimes nightmares). The consciousness contained inside of us is used to generate ideas that inform our individual actions. Thus, the quality of our individual consciousness determines the strength of the mixture used to manufacture the ideas we put out into the world through our Wand of Mind. It is the same wand every human being uses to put out bubbles of reality into the world, but the mixture of consciousness used can be vastly between humans.
Step 3: Explore, discover, repair, and revive your inner landscapes.
Reviving Our Lost Inner Landscapes
This mixture also forms our inner landscapes, mind-scapes. These inner landscapes are illuminated by the light of our conscious understanding. This is how we come to know who we are. This inner light of consciousness is what we inherited when we stepped across the threshold of consciousness many thousands of years ago. Despite all this time, this part of our consciousness is the smallest part of us. Vast amounts of every human mind remains cloaked under the darkness of inner unconsciousness.
But this is what we are here to do–to explore, discover, and claim inner landscapes by illuminating them with the light of our awaken consciousness. The more unconsciousness contained inside your mind, the less stable your inner landscapes will be as well as the bubbles of reality you manufacture with your mind and put into the world through your actions.
This is why it is important to see more of who were are as a human being, which always includes good and bad parts of ourselves. To make stable bubbles that are able to last through time, we need to maintain dynamic balances between good and bad elements existing inside of us and flowing all around us all of the time. We get glimpses of these cloaked areas through thoughts, dreams, and visions. But more often we become aware of our unconsciousness because we get triggered by the unconscious content living inside of us. They pop up just like instincts pop into action due to environmental stimuli that spurs an animal into action. When an animal acts based upon their instincts, nature has already worked out the dynamic balances over billions and billions of years evolution.
However, as newly awaken conscious beings, we have a lot to understand and work out dynamic sustainable balances. This is hard work and it is far easier to revert back to simpler ways of seeing the world such as black and white, right and wrong, good and evil, and then choose one side or the other side to rally along side. But, ultimately all opposites are inseparable because inside goes with outside, up goes with down, light goes with night. Every opposite is inseparable from its other side just like the other side of a coin. You can cut off the other side, but it is still there…the coin is simply thinner… and that is exactly what we do when we split reality and exist in only one side–we make it smaller. Another serious problem of existing only on onside or the other side of the Coin of Realityis a fatal lopsidedness will result. Living in our huge human collectives with lots of technology can delay the consequences of this fatal lopsidedness, but not forever… that is the Gift of Reality… it will always flow towards balance in the end, and as you are carried in this flow, you will hit the Rocks of Reality along the way.
So, think about your thoughts and how they are turn into actions in the world, which shape and create our shared reality.
I know this is all pretty abstract, but perhaps you will read the story I am writing about this when I finally finish it (Sapience: The Moment is Now). For now, I continue to make these mini movies to help me feel grounded to the Earth and connected to all the beautiful life around me and inside of me. By appreciating the beauty of Earth, I am able to continue gathering inner strength to pull back the projections I have put out into the world. As I pull them back, I find my inner reservoir of consciousness is replenished, which helps me endure.
Projecting our consciousness out into the world is perfectly natural because we cannot see ourselves when we are first born into the world unless we look in a mirror. That is what projections do. They allow us to see ourselves through others.
The trick is seeing: “Oh – that is me!” And, reclaiming that part of ourself that has been temporally lost into the world as a project. This is your power. This is all in my book… but I still must find deeper calm to write again since the latest calamity befell me and my family.
Step 4: Be here, now, that is all we ever have… everything we know, do, feel, become is wrapped in the now.
It is up to each of us to find critical inner balances between the self of the present and the self of the future. It is simply the price of being a conscious creature, and so, it must be navigated. At times, it can be very hard navigating between the needs, desires, fears, and fantasies of present self with the concerns and needs of future self, but that is what we are called to do a conscious human beings who have the gift of knowing.
Following are some of the activities I do that have helped me navigate my inner divide, which exists inside every human being. Often, it comes down to calming down my self-talk (the thing we call thinking and prize so much as modern human beings). Alan Watts often says that thinking is a good servant but a bad master. This is a fundamental teaching of Buddhism that the Western trained mind has a very hard time understanding.
Nature helps us see ourselves in balance with everything else. Being outside, we can step outside of our minds and open us to other ways of knowing and understanding ourself in relationship to everyone and everything else. But to do this, one must be willing to slow down and look! I’ve made a series of nature videos throughout the months of lockdown and social distancing due to the global pandemic, which required individuals to put the well-being and health of others ahead of themselves–that is why we were asked to wear masks and keep distances, not because we were being controlled by evil politicians and scientists. My goodness the stories circulating on the Internet are so creative and more entertaining in conspiracy myths than a Marvel movie. I would ask those flocking to such narratives, what is it inside of you that these stories are activating? If a story you read makes your blood pressure rise, your heart beat faster, your anger increase, who is trying to manipulate you to their point of view? Instead, go outside. Let your own inner truth rise. If you are holding your inner split in balance, you will feel peace, you will feel confidence, you will feel in control and trust yourself to know who is telling you porky (aka bullshit) and who is telling you something real (be it good or bad). Life is complicated. Nature is complicated. We are constantly surrounded by complications and need each other to understand and navigate a complicated world as we travel inside very complicated collectives (i.e., our super-huge civilizations). To see the full nature series, click here: Have You Been Outside Today?
Description: Think about the resolutions you made this year: to quit smoking, eat better, or get more exercise. If you’re like most people, you probably abandoned those resolutions within a few weeks. That’s because change is hard. Behavioral scientist Katy Milkman explains how we can use our minds to do what’s good for us.
Towards the end, Katy says, “So often we don’t understand the forces of opposition inside of us, such as the desires of present me (I want to eat that ice cream now) and the consequences of future me (I’ll have to deal with the extra load of calories and fat that might be bad for my weight, cholesterol, mood).” Through out the episode, she gives plenty of examples where her present me created problems for her future me. She said she found it far more productive to approach these situations as an engineering problem rather than falling back to judgemental self-talk (also known as thinking). To do this, a person needs to recognize the forces of opposition operating inside themself, such as Seinfeld’s conflict between Night Guy and Morning Guy and Day Guy. between present self and future self honestly and fully without judging them as lazy, no good, stupid, or anything else one has been told by family members, friends, and culture about the behavior.
Basically, my take away from Katy’s presentation is that anything that trips us up and subverts us from achieving our long-term goals is human. It is normal. And, it can be handled by understanding the inner conflict and engineering simple work arounds. To do this, we need to see the forces at work honestly and fully without judging them (e.g., I’m a lazy, no good, stupid *#$). Often we internalize negative self talk because we have been told this by family, friends, and our culture. It is easy to label and judge. It is much harder to see our internal conflict, which in an inner spilt due to being a consciousness creature, honestly and to accept it as part of one’s self that must be loved and nurtured just as much as the parts of ourself that are heralded as good traits (e.g., over-achieving guy or gal, bringing home the bacon guy or gal, or anything else we or others label as desirable behaviors).
Watts often liked to ask in his lectures: “Why don’t you know what you want?”
“First, you don’t know what want because you haven’t thought about it or you’ve only thought superficially about it. Then when you somebody forces him to think about it and go through and say yeah I think I’d like this, I think I like that, I think I’d like the other as the middle stage. Then you get beyond that say: “Is that what I really want? The end news day, now I don’t think that’s it. I might be satisfied with it for a while and I wouldn’t turn my nose up at it, but it’s not really what I want.”
“Why don’t you really know what you want two reasons that you don’t really know what you’re not number one you have it.”
“Number two, you don’t know yourself because you never can. The Godhead is never an object of its own knowledge, just as a knife doesn’t cut itself, fire doesn’t burn itself, light doesn’t illumine itself. It’s always an endless mystery to itself.”
“I don’t know.”
“And this I don’t know, other than the infinite interior of the Spirit, this I don’t know is the same thing as I love, I let go and I don’t try to force or control. It’s the same thing as humility, and so the Upanishads say, “If you think that you understand brahmin, you do not understand it and have yet to be instructed further.”
“If you know that you do not understand it (dharma), then you truly understand for the brahmin is unknown to those who know it and known to those who know it. And the principle is that anytime you as it were voluntarily let up control, in other words cease to cling to yourself, you have an access of power because you’re wasting energy all the time and self-efense trying to manage things trying to force things to perform (the way you think things ought to be–like Rush H. Limbaugh–lol!). The moment you stop doing that that wasted energy is available. Therefore, you are in that sense having that energy available. You are one with the Divine Principle. You have the energy.”
“When you’re trying however to act as if you were God–that is to say you don’t trust anybody and you’re the dictatorand you have to keep everybody in line–you lose the divine because what you’re doing is simply defending yourself. So then the principle is the more you give it away, the more it comes back. Now, you say I don’t have the courage to give it away I’m afraid. And you can only overcome this by realizing you better give it away because there’s no way of holdings onto it.”
Haunted and the Edge
The haunted and the edge offer much in understanding our inner realities better, but they are often taboo and little understood. This is a playlist created by the Last DJ of Earth who is trying to save survivors of Earth after a global catastrophe. He hacks Multinational satellites to broadcast his musical sermons, working day and night to bring down Earth’s new overlords–the ones who worship money. Consciousness is the key. The Sapience Series tells the tale. Follow Sapience: The Moment is Now for when Book 1 is available.
You are beautiful. You are vital to this now. So, take care of yourself. Stay safe, stay well, and find some time to cultivate your beautiful patch of consciousness for it connects you to me and to all of life and the natural world! This is how we create a more beautiful world by seeing the beauty in each other, even when we disagree about things.
Recently on The HiddenBrain, I heard Iain McGilchrist talk with Shankar Vedantam about our divided brain and the making of the Western world. Shankar introduces this episode saying:
"I'm Shankar Vedantam. If you type in the words left brain versus right brain on YouTube, it's not long before you'll find yourself in a vortex of weird claims and outlandish hype. (...) For decades, pop psychology books and plenty of YouTube videos have made dramatic claims about people who are left-brained and people who are right-brained. It got to the point that respectable scientists felt they had to steer clear of the study of hemispheric differences. This week we follow the work of a researcher who went there. What he's found is much more nuanced and complex than the story on YouTube. His conclusions, though, might be even more dramatic. He argues that differences in the brain and Western society's preference for what one hemisphere has to offer have had enormous effects on our lives."
The program is called: One Head, Two Brains. I will highlight pieces that really resonated with me. Vedantam begins by highlighting all the pop science and psychology that has emerged over the past 20 to 30 years about the hidden powers of the left or right hemisphere of the brian.
McGilchrist adds: “Well, the conventional model is something that sprang up probably in the ’60s and ’70s and had some life into the ’80s and even into the ’90s and is now, probably, mainly at home in middle-management programs and pop psychology books. And I was told when I got involved in this area – don’t touch it. It’s toxic. Don’t even go there. And basically, that was that the left hemisphere is logical and verbal and the right hemisphere is kind of moody and possibly creative. But all of this turns out to be much more complicated, and some of it’s plain wrong.”
The Brain: SuperComputer or Musical Masterpiece
McGilchrist explains: “In motor terms, (the brain) is fairly straightforward that the left hemisphere controls the right side of the body and receives messages from it and vice versa. But in terms of psychological life, they have quite different kinds of roles. They have quite different dispositions. And I believe evolutionarily, they are – if you like – addressing different questions. (…) It’s there in all mammals, amphibians, reptiles, fish, insects, nematode worms – which have, you know, like – one of them has 302 neurons, but it’s working asymmetrically. And in fact, the oldest creature that we know of that has a neural net of any kind is called nematostella vectensis. It’s 700 million years old, and it’s thought of as the origin of neural networks. Guess what. The neural network is asymmetrical.”
He is adamant the human brain is much more than a biologic computer saying, “(First of all), it’s a vast waste of computing power to have this brain divided into two bits.” His research has revealed that brains have evolved with two different hemispheres to provide living beings with two different views of reality: the right focuses on the big picture, the left focuses on details. Both ways of understanding the world are essential because if you can’t see the big picture, you don’t understand what you’re doing. And if you can’t hone in and focus on the details, you can’t complete the simplest tasks.
McGilchrist provides the example of listening to a piece of music, say Mozart’s Requiem.
McGilchrist explains that “the right hemisphere takes in the whole at the start. The left hemisphere unpacks that and enriches it. But then that work being done, it needs to be taken back into the whole picture, which only the right hemisphere can do.“
All living creatures must do this simultaneously to survive.
Left brain:In order to manipulate the world – to get food, to pick up a twig to build a nest – you need a very precise, targeted attention on a detail in order to be able to achieve that and be ahead of your competition.
Right brain: But if you’re only doing that, and if you’re a bird just concentrating on the little seed, you’ll become somebody else’s lunch while you’re getting your own because you need, at the same time, to be paying the precise opposite kind of attention – not piecemeal, fragmented and entirely detailed but sustained, broad and vigilant for predators and for other members of your species.
In every living being with a complicated brain, the two hemispheres are connected by a bundle of nerve fibers named the corpus callosum; often described as a bridge passing information back and forth between the two hemispheres.
McGilchrist explains: “All living creatures need to be able to attend to the world in two different ways, which require quite different attention at the same time. And this is simply not possible unless they can work relatively independently. On the one hand, in order to manipulate the world – to get food, to pick up a twig to build a nest – you need a very precise, targeted attention on a detail in order to be able to achieve that and be ahead of your competition. But if you’re only doing that – if you’re a bird just concentrating on the little seed, you’ll become somebody else’s lunch while you’re getting your own because you need, at the same time, to be paying the precise opposite kind of attention – not piecemeal, fragmented and entirely detailed but sustained, broad and vigilant for predators and for other members of your species.”
The Master & The Emissary
Where my attention really perked up is when Vedantam and McGilchrist began talking about the title of his book, which comes from an old parable about a wise spiritual master who rules over a land. The master appoints an emissary. He’s a smart messenger. His job is to carry the master’s instructions to the far corners of the land.
McGilchrist recaps this very old story:
This emissary was bright enough but not quite bright enough to know what it was he didn't know. And he thought, I know everything. And he thought, what does the master know, sitting back there seraphically smiling, while I do all the hard work? And so he adopted the master's cloak, pretended to be the master. And because he didn't know what he didn't know, the result was that the community fell apart, essentially.
Sounds a bit like Harry Pottery and the cloak of invisibility; however, what McGilchrist is pointing out with this story is what Vedantam says next: “Iain argues that the right hemisphere of the brain is supposed to play the role of the wise master of our mental kingdom. The left hemisphere is supposed to be the emissary. Iain says we have grown infatuated with the skills of the emissary. We prize the details but scorn the big picture. He makes an analogy about the relationship between the hemispheres.“
McGilchrist stresses the brain is not a computer. It is far more sophisticated; however, in terms of function, he says the left hemisphere, in a limited sense, is a little bit like a very, very smart computer. Like any computer, it collects massive amounts of information, but it does not understand it. To do that, the ability to set back and analyze the interconnections and patterns of the data collected is necessary.
McGilchrist warns that for the first time in the West, we have become enamored with and slipped into listening only to what it is that the left hemisphere can tell us and discounting what the right hemisphere could have told us.
The right hemisphere is the master… the left hemisphere is the emissary. One sees the small picture…the other, the big picture.
See it! Grab It!
McGilchrist says that modern man lives in a world that prizes what the Left Hemisphere of the brain offers while offering contempt for what the Right Hemisphere does. What results is that the emissary usurps the master. However, just like the parable, the Left Brain doesn’t know what it doesn’t know. Adding to this, the realities constructed by each hemisphere of the brain are very different.
McGilchrist gives a very simple example of the types of realities each hemisphere specializes in creating for a living being, particularly, one that using language.
Language has many components. One of them is attending to the tone of voice in which I say something. For example, I can say yes, or I can say yes. I can intone that in probably a dozen different ways with quite different meanings. So for example, I say, it's a bit hot in here. You, using your right hemisphere, know that what I mean is, could we have the door open? Could we put on the air conditioning? But your left hemisphere is wondering, meanwhile, why I'm supplying this quite unnecessary meteorological information.
Because of this, all kinds of things happen. Because of its narrow focus, it doesn't see anything that isn't explicit. It only sees what's right in the center of the focus of attention. And it doesn't understand things that are not said. Often, that's as important as what is said. The way in which it is said, my facial expression, my body language - all of this is lost, as well as the interpretation in the whole picture.
For a person who becomes overly reliant on the functions and abilities of the Left Hemisphere of the brain, metaphor in language is lost.
McGilchrist points out that “this is no small thing because as some philosophers have pointed out, metaphor is how we understand everything. And they point out that, actually, particularly scientific and philosophical understanding is mediated by metaphors. In other words, the only way we can understand something is in terms of something else that we think we already understand. And it’s making the analogy, which is what a metaphor does, that enables us to go, I see, I get it.”
Now, if you think that metaphor is just one of those dispensable decorations that you could add to meaning - it's kind of nice but probably a distraction from the real meaning - you've got it upside down. Because if you don't understand the metaphor, you haven't understood the meaning. Literal meaning, however, is a peripheral, diminished version of the richness of metaphorical understanding. And what we know is the right hemisphere understands those implicit meanings, those connections of meanings, what we call connotations, as well as just denotations. It understands imagery. It understands humor. It understands all of that.
McGilchrist says that the Left Hemisphere is “very goal-driven but very short-term goal driven. It wants to grasp things that are within reach. Remember, the left hemisphere is what controls our right hand with which we grasp things that are within reach. So it has a very direct, linear idea of a target and let’s go and get it.”
McGilchrist beautifully sums up what this extreme focus on details can do to individuals and civilizations when he tells Vedantam this:
Time can be seen rather like the flow of a river, which isn't made up of slices or chunks of river that are then put together. We, as personalities in time or cultures in time, are like this flow. The left hemisphere can't deal with anything that is moving. It fixes things. It likes things to be fixed because then you can grab them. You can't grasp your prey, you can't pick up something unless you can at least immobilize it for that second while you're interacting with it.
So it doesn't like flow and motion, which are, in my view, basic to not just life but actually to the cosmos. So instead, it sees lots of little punctuate moments, little slices of time. And things have to be put together by adding them up.
Vedantam says, “It’s almost like a form of calculus, you know, of taking slices and then trying to integrate them together.”
McGilchrist agrees saying: “You’re absolutely right. And calculus is an attempt, actually, to achieve something which is indivisible by dividing it in slices.”
Two Hemispheres; Two Very Different Sets of Values
Vedantam says that the left hemisphere prefers to reduce moral questions to arithmetic.
McGilchrist tells a story to demonstrate how the Left and Right Hemisphere come up with very different values that translate into very different realities.
Hypothetically, let's say you can temporarily disable the right temporoparietal junction with a painless procedure, and then ask people to solve moral problems. They will give quite bizarre answers to them based on entirely utilitarian understanding of them.
For example is, a woman is having coffee with her friend. She puts what she thinks is sugar in her friend's coffee but it's in fact poison, and the friend dies. Scenario two, a woman is having coffee with her friend who she hates. (Laughter). She wants to poison her. And she puts what she thinks is poison in the coffee, but it's sugar, and the friend lives. Which was the morally worse scenario?
Now, all of us using our intact brains say, well, the one in which she intended to kill her friend. But no. If you disable the right hemisphere, the good old left hemisphere says, well, obviously, the one in which she died. The consequence is what matters. So values are not well-appreciated, I think, by the left hemisphere.
Right Brain Damage
Another example of how the two hemispheres operate and see the world very differently is an exchange between a physician and a patient who experienced right hemisphere brain damage. This example bowled me over! McGilchrist explained that her left hemisphere (the detailed, likes things still and not moving, focusing part of brain) is still intact. The patient has a strange belief about her own arm. We asked a couple of producers to read the exchange.
UNIDENTIFIED PRODUCER #1, BYLINE: (Reading, as physician) Whose arm is this?
UNIDENTIFIED PRODUCER #2, BYLINE: (Reading, as patient) It's not mine.
UNIDENTIFIED PRODUCER #1: (Reading, as physician) Whose is it?
UNIDENTIFIED PRODUCER #2: (Reading, as patient) It's my mother's.
UNIDENTIFIED PRODUCER #1: (Reading, as physician) How on earth does it happen to be here?
UNIDENTIFIED PRODUCER #2: (Reading, as patient) I don't know. I found it in my bed.
UNIDENTIFIED PRODUCER #1: (Reading, as physician) How long has it been there?
UNIDENTIFIED PRODUCER #2: (Reading, as patient) Since the first day. Feel. It's warmer than mine. The other day, too, when the weather was colder, it was warmer than mine.
What we're seeing is a phenomenon called denial, which is a feature of the way the left hemisphere works. So if you have a left hemisphere stroke, so your right hemisphere still functioning, you're very aware of what deficits you have. If you have a right hemisphere stroke, you are completely unaware of there being anything wrong. So if you have a paralyzed left arm, which is often a consequence of right hemisphere stroke, more often than not you will deny that there's any problem with it. If asked to move it, you will say there, but it didn't move.
If, on the other hand, I bring it in front of you and say, whose arm is this, can you move it, they say, oh, that's not mine. That belongs to you, doctor, or to the patient in the next bed or, as in this cut, my mother. It's extraordinary because these are not people who in any way mad. They don't have a psychosis. But they're simply incapable of understanding that there is something wrong here that involves them.
Denial.Denying facts. Denying reality. And creating alternative versions of events. Does any of this sound familiar? Narcissists are particularly good at denial and creating fantastic alternative realities. Perhaps they have become completely stuck in their Left Brain Hemisphere. Sure, narcissists can be highly dynamic people and fun to watch. They count on that affect because they feed on your time, attention, and pocketbooks. Narcissists tend to be extraverts as well and know how to hook and reel in their targets. Such a person likes to be in front and most will lead you (dear admiring follower) right to the Gates of Hell, and then give you a kick inside.
My series Collective Storytelling takes a deep dive into how and why we create alternative reality bubbles, and knowing how the Left Hemisphere works helps to explain why these concocted alternative realities are so convincing–so much so, people are willing to raid the Capitol and die for the alternative facts they have absorbed as the truth created by a master storyteller of anything other than the truth or reality.
Left Brian Damage
McGilchrist says about damage to the left side of brain creates interesting complexities too; however, the structure of reality seems to remain in tact:
It's really fascinating because the consequences are so obvious. You can't speak. And sometimes you can't appreciate the structure of a sentence that's being said to you. The other thing that happens is you can't use your right hand, which is a bit of a bummer if that's your important hand. But effectively, the structure of reality is not changed. That's why it is easier to rehabilitate somebody after a left hemisphere stroke than after a right. The left hemisphere is the one that sees body parts whereas the right hemisphere is the one that sees the body as a whole. It has something called a body image, which is not just a visual image but an integrated image from all senses of the body.
But I've been looking at all the interesting neuropsychiatric syndromes, many of them described by Oliver Sacks, which follow brain damage. And all these quite extraordinary delusional hallucinating syndromes that most people can hardly believe can happen to a human being happen either only or very largely after damage to the right hemisphere, not after damage to the left. So the succinct answer is the left hemisphere is to do with functioning and utilizing - reading, writing and grasping - and it doesn't really deal with the structure of reality whereas the right hemisphere does.
I love Oliver Sacks. I researched and helped the common man and woman understand so much about ourselves and our brains. McGilchrist reminds me of Oliver Sacks and Alan Watts. Here are a few amazing Oliver Sacks interviews. Sadly, he died on August 30, 2015.
Emotion & the Brain
Broadly speaking, the right hemisphere is more emotionally literate. It reads emotional expression, and it gives emotional expressivity to a greater extent than the left. But it's not a simple matter. And some emotions to do with particularly understanding another person's point of view, what it feels like to be that person, are very profoundly connected with the right hemisphere. However, there are some emotions that are more particularly associated with the left hemisphere. Perhaps the most striking one is anger, which happens to be the most lateralized of all emotions. And it lateralizes to the left hemisphere.
So I think it's that the left hemisphere always has an immediate task because it wishes to accomplish. And if it encounters any opposition, it's dismissive, and it becomes enraged. I mean, that's a simplification, but I think it works. And after a right hemisphere stroke, the range of emotions open to somebody is limited. It's mainly irritability and anger.
Music & Humor
Music and humor would not exist without the abilities of the Right Hemisphere. You can listen to HiddenBrain’s discussion of music, I will highlight just a little about what McGilchrist says about humor:
So humor is another example of something very human and very important that the left hemisphere doesn't get. Humor is an example of something else, which is the ability to understand the implicit in poetry. You can't really understand poetry by paraphrasing it any more than you can explain the joke and expect it still to be funny.
And that's very close to my heart because I used to work in the area of English literature. And in brief, I left it partly because I loved poetry too much. And it seemed to me that these internally implicit, unique, embodied creatures - the poems - were being turned into explicit, general and entirely abstract entities. So I thought this was a destructive process. I wrote a book called "Against Criticism" and went off to study medicine and become a psychiatrist!
In a Right Brain Hemisphere world:
The right hemisphere, if it were really without the left hemisphere, would see a lot of connections between things and would see a broad picture, but it might not be so good at focusing on details. Emotionally, the timbre might be somewhat melancholic and sad. Because I think it's one of the aspects, I'm afraid, of the right hemisphere's realism and sympathy, a capacity for empathy, that it does feel suffering. We would not be able to make calculations in the same way. Most arithmetic calculations are made by the left hemisphere.
In a Left Brain Hemisphere world:
There'd be an emphasis on the details, instead. There would be a great emphasis on predictability, organizability, anonymity, categorization, loss of the unique and an ability to break things down into parts but not really see what the whole is like. There'd be a need for total control because the left hemisphere is somewhat paranoid. After right hemisphere damage, people often develop a paranoia, and that's because one can't understand quite what's going on and one needs, therefore, to control it. Anger would become the key note in public discourse. Everything would become black and white.
The left hemisphere needs to be decisive because, don't forget, it's the one that's catching the prey. It's no good at going, well, yeah, it could be a rabbit, but it might not be. It's going to go, I'm going to go for it. So it likes black and white. It doesn't like shades of meaning. So in this world, we would lose the capacity to see grades of difference. We would misunderstand everything that is implicit and metaphorical and have to make rules about how to achieve it.
In the world we live in now, McGilchrist warns:
I think what I observe is an overemphasis on predetermined systems of algorithms. The sense of social alienation. The way in which we live divorced from the natural world, which is a very new phenomenon. The insistence on extreme positions, which is what the left hemisphere understands, not a nuanced argument about the pros and cons of every single thing.
Here’s what we need to shoot for:
I love science. Since a child, I was captivated by science. I depend on science in my work, and I depend on scientific discoveries for my life. The argument in my book, as people have pointed out, is sequential, analytical and rational. In fact, people say is quite a left-hemisphere book. And I say, good, I hope I used both my hemispheres in writing this book because if not, it wouldn't be a very good one. So we need both. And what I feel is that science and reason depend on a balance of these things. There is a distinction to be made between rationality - by which I mean the mindless following out of rationalistic procedures - and what I would call reason - which, since the Renaissance, has been exalted as the mark of a truly educated person, which is to make balanced, informed judgments - but not just informed by data but informed by an understanding in the whole context of a living being belonging to a vibrant society of what this actually means.
In other words, judgment - judgment has been taken out of our intellectual world and replaced by something a machine can do. And that may look good to a certain kind of way of thinking, but I think it's a disaster. The right hemisphere sees the need of the left. That's in the image of the master and the emissary - the master knowing the need for the emissary, the emissary not knowing the value of the master. And if I may use a quotation from Einstein, I think this gives us the full picture - he said that "the rational mind is a faithful servant. The intuitive mind is a precious gift." We live in a society that honors the servant but has forgotten the gift.
Perfect timing! This announcement and our new Youth Poet Laureate’s message could not have aired more synchronistically!
Alexandra Huynh of Sacramento, California is the nation’s new youth poet laureate. The 18-year-old’s appointment was announced Thursday night in a virtual ceremony hosted by Urban Word and the John F. Kennedy Center for the Performing Arts.
Here & Now learned more about the four laureate finalists on Thursday, and now has more about Huynh and her future plans.
Sometime last fall, while biking, the word Sisyphus popped into my mind. I did not know what it meant. I knew it was familiar, but I could not remember why. It’s a weird word. Not a word you hear on a daily basis, not even a word you hear on a decade basis, unless perhaps you are a scholar. But, it kept popping into my mind randomly at least a dozen times or more into the beginning of 2021.
I Was Just Looking for Something Good to Watch
I was looking for a new series to watch on Netflix. I’d finished a score of good series, and then hit a patch of bad ones. I wanted something good…something I could sink into and get lost inside. I was looking for something like the shows I had recently finished watching such as:
Outlander: I never read Diana Gabaldon‘s books, but once I started watching this series, I was hooked. I was trying to find a replacement for Masterpiece’s Poldarkseries based on Winston Graham’s books, which is absolutely amazing. And when I saw Ronald D. Moore was producing this series, I was intrigued because his last big hit series was the updated Battlestar Galacticaseries, a TV drama I loved immensely in the 70s, and Caprica(this tells the tale of how that fictional human civilization fell by showing how the Cylon androids took over their worlds, but then it got abruptly and cruelly canceled before the whole story could be told).
Outlander does not disappoint from the very first episode onward. Its characters are complexed, nuanced, and compelling. The series does not rush the story, reveals each character honestly and humanely, and tells the tale in a captivating, mysterious way. Each season builds upon the last one. The characters grow as the times change around them. The difficulties and battles feel real and vital. Each character has layers of complexities that influence their choices and actions, just like real people do, making the story relatable; indeed, a symbol that transforms the complexities encountered in novel and unexpected ways. And isn’t that what you are really hungry for when you sit down to watch a story?
His Dark Materials
His Dark Materials: I never read Pullman’s novels but I loved the Golden Compass, which was made for the big screen in 2007. However, due to the financial crisis of 2008/2009, the next parts of this series never materialized. Then in 2019, HBO teamed up with BBC to reimagine this fantastic tale for the smaller screen/TV. They did an amazing job translating a complicated story to the screen. I found it believable, compelling, and thrilling. The characters are complicated. You think you’ve pegged one as evil and then realize later critical nuances that force you to reconsider your views. They mystery of the story is revealed slowly and unevenly, so you have to guess or imagine for yourself why this or that happened. Each new character has something new to offer in understanding the whole story. The special effects add to the story rather than overly dominate it.
I love this scene where the researcher and scholar Mary talks to Dust, then she realizes the Dust itself are the Angels. (From His Dark Materials | Season 2, episode 4. The Tower of Angels).
She asks: “Angels are creatures made up of shadow matter of dust?”
The Mysterious Something answers: “Yes.”
Mary further inquires: “And shadow matter is what we call spirit?”
The Mysterious Something replies: “From what we are, spirit, from what we do, matter. Matter and spirit are one.”
Mary asks: “You’ve always been there?”
The Mysterious Something says: “Making, stimulating, guiding.”
Mary queries: “So does that mean angels have intervened in human evolution?”
The Mysterious Something answers: “Yes.”
Mary asks: “But why?”
The Mysterious Something says plainly: “Vengeance.”
Now, I wonder what that means? I didn’t find out in Season 2, so waiting for Season 3. But after that exchange, Mary starts working with the I Ching–which is our world’s equivalent to the Golden Compass from Lyra’s world. Because of Mary, I got the I Ching for my birthday and learned to read the yarrow straws. I supposed that now I too am talking to the angels.
I use good TV drama like a support system, especially during this year of COVID where social distancing has put so many of us into isolation to extremes. My own Indra’s Network was already partially destroyed and broken. The connections I still maintained with friends and family were sorely stretched by time and distance. They were incredibly nourishing when time and attention permitted, but these moments were punctuated by long bouts of silence and little to no meaningful interactions with people who care.
Good stories, powerful dramas are ways I have found that soothe and nourish my soul, especially during times when kindness and caring human contact is in short supply.
As I was working on this blog, Liz Cheney spoke before Congress on the eve before the impending vote tomorrow (5/12/21) to remove her from her leadership position as the 3rd most powerful Republican Leader in the House. Republicans are doing this to her because she took a stand not to support Trump’s Big Lie that the 2020 election was stolen from him. She named Trump as the chief sower of doubt in the hearts and minds of Americans.
The Dark Force
By the way, the I Ching says doubt is the Dark Force. Now, who is being a superhero here in the United States on this very day of May 12, 2021? Who is growing the fabric of time and space rather than ripping it to tiny shards of broken light?
The Tibetan Book of the Dead
The Tibetan Book of the Dead warns the soul of a dying individual not to follow the illusionary images and lights they have created inside of themselves and then projected into the world around them. They did this because they did not understood their true Self in life. They did not descend and understand their true identity as a space-time being. They did not understand the meaning and purpose of life. Death is a time thats unravels the net of confused pain each individual becomes entangled within throughout the course of their life on Earth. To not do so, condemns the eternal soul to return again and again and again–sometimes (perhaps often) as a lesser being in order to learn the lessons not mastered in the life before. This returning can occur again and again for the world of rock and buildings and money and power is like water–it continually flows, dissolving everything in time.
Those who use the power of the Dark Force may indeed achieve tremendous riches, success, and power on Earth. However, all this will turn to dust and scatter into nothingness at the time of death. Nothing here is permanent. At death, we lose everything. Nothing that we thought is real is real. If we don’t let go of everything we have clung to in life, the tiny light of consciousness every human being is born into at the beginning of their life will be born into another painful life, again and again and again.
Those who peddle in doubt and fear can live 10 billion, million lives, each one diminishing his/her original source of light until there is nothing left of that light.
Leonard Cohen narrated a beautiful documentary about the practices and wisdom contained and known within the Buddhist tradition. It is elegant knowledge, beautiful knowledge. It shows how we can grow as space-time beings, as we are suppose to grow, rather than collapsing into smaller and smaller living beings.
“People make hell realms out of their own anger. They make worlds out of passions, out of envy or complacency. We project our emotional states, and then believe it is the real world. But no matter what, everyone longs for compassion. Everyone wishes to be awake. So the best thing is to develop genuine compassion for all living beings and for ourselves too. And our compassion should extend beyond our friends and family and the people we like. It must extend to all people and to all living beings.” — From Documentary about The Tibetan Book of the Dead
This is how to wake up as a living conscious being.
The OA: This series is a mind-bending SyFy fantasy that often leaves viewers with more questions than answers. Word has it this is one of the reasons this show was cancelled after season 2 when 5 seasons were planned. Apparently the average viewer does not have the attention span or interests to dabble in complexity–perhaps this is the inevitable end to Carmel Marvel storytelling–everything has to be blunt, not complex, and nothing left to the imagination, much less to dabble with moral ambiguity. I loved this series. I guess I drank the Kool-aide and became part of its cult following late. And I agree with 110% with Brit Marling that storytelling in America has become not as good as it could or should be.
When the show was cancelled, one viewer went outside of Netflix’s headquarters and held an 8 day hunger strike. Refinery29 interviewed her and wrote a compelling article about why she did this.
“We are living in a time where it seems that things are going to go very badly,” explains Young in front of the Netflix building in Hollywood, where she has been protesting since August 15 and hunger striking since August 19. “The response to that has been ‘Okay, we’re going to make darker, grittier television.’ But in times of darkness, light is most important, and The OA is filled with light. We need something to let us know, ‘Yes, we can do something,’ because all the media around us is telling us that these are dark, grim times and there is nothing you can do about it.”
Created by Brit Marling and creative partner Zal Batmanglij, The OA tells the story of Prairie (Marling), a blind woman who returns after years in captivity with her sight restored. Season 1 of the series mostly exists within the narrative that Prairie tells a group of soon-to-be friends about her time in captivity and before it, in which she transcended time and space and found herself in alternate dimensions. Along the way, the show tackles themes of trauma, and of the importance of a human connection amongst it. Young isn’t wrong about The OA being different: There’s a hopefulness to The OA that is unmatched by more gritty prestige TV offerings like The Handmaid’s Tale, Westworld, even Game of Thrones.
Learning about this woman, Brit Marling and Zal Batmangli came and brought her water. Afterward, Brit posted this about her reaction to OA’s cancellation and how storytelling in America has become not as good as it could or should be.
This is no small thing that Emperial Young and Brit Marling are drawing our attention to in this protest and post, particularly this part: “… the role of storytelling and its fate inside late capitalism’s push toward consolidation and economies of scale.” This is a post about Sisyphus: Is Late Capitalism and its push towards consolidation and economies of scale perhaps not the rock Sisyphus not pushing up the mountain getting it to the top after great effort only to have it fall back down to the bottom again and again and again.
Invisible City (Brazil): This is a new Brazilian fantasy that is streaming on Netflik television series created by Carlos Saldanha that is based on a story co-developed by the screenwriters and best-selling authors Raphael Draccon and Carolina Munhóz. It is in Portuguese, so you have to read subtitles if you are only an English speaker. I was born in Brazil and once knew Portuguese, but have forgotten all of it. I loved listening to the characters speaking in Portuguese. It felt familiar and lovely. It is a musical language and the music in this series is alive and vibrant. I soon forgot I was reading subtitles and got lost in the rich and depth of storytelling unfolding through this complex, invigorating story. The characters are treated with dignity and respect. The puzzle of the drama unfolds in surprising reveals that add depth to the story and bring this mysterious world into vivid view.
Glitch (Australian): This is an older series that begins with a bang when a police officer and a doctor face an emotionally charged mystery as seven local residents inexplicably return from the dead. It is three seasons long, and the first two open up so many innovative ideas and possibilities, but season 3 falls flat on its face and destroys all the wonder and the miracle being explored, in my opinion. I am glad I watched it because I learned what I do not want to do as I write my tale.
I was so bothered by how they ended this series, I went on online to see if others were too and found this great blog: Old Ain’t Dead | Reviews of movies and TV focused on women … specifically Season 3 (so if you intend to watch Glitch, save this site for later because there are definitely spoilers, including my comment there).
Carmel Marvel Syndrome
When it comes to science fiction and fantasy, I have come to realize I am picky, and not all are the same. In fact in the United States, we are suffering from what I have come to term the Carmel Marvel Syndrome. It is a widespread a syndrome that is dumbing down how stories are being told in books and reimagined on screens. The good-bad divide in Carmel Marvel stories is stark, uncreative, and boring. Nothing is left in-between–you are either the good guy or girl or you’re the bad one. The bad ones almost always lose in the end, but you get there in terribly unimaginative, brutal, evil ways…as the good guy or gal finally finds a morsel of moral or spiritual strength and prevails. Romance is reduced to uninspiring sex scenes that clearly come from basal fantasies of pale males.
What bothers me most is Carmel Marvel storytelling is that they are not honest to the characters. They tend to stripe away their complexity and humanity and force them to do things against their character’s moral underpinnings. Yes, imagined characters have moral underpinnings, they are real and must strive for meaning, purpose and dignity too. I am not going to explain this now, but Carmel Marvel stories like to put their characters into highly contrived situations that they would never do unless forced to by their bored and uninspired creators. They are put into these situations purely for entertainment reasons, which really translates to money. Because Carmel Marvel producers and creators hope for billions and billions of viewers–and they think only highly fantasized modern gladiators well do this. After watching such a sickly story, nothing sticks or stays in the psyche or soul from the story. That is because there is nothing real there. There is nothing nearing the human experience of meaning, truth, reality, or wonder. Everyone knows these types of stories are junk food for the soul. They are cheap imitation of images meant to trick, deceive, and fill you up with a whole lot of nothing, just like if you ate only Carmel candy for all your daily nutrient requirements.
So let’s get back to that word Sisyphus that kept popping into my mind.
After being disappointed by another Carmel Marvel HBO series, I switched back to Netflix to hunt for a new series to watch. That’s when a 2021 Netflix out of South Korea caught my eye. It was called Sisyphus! Normally, I would have put it on my To Watch Later list since it required reading subtitles again. But because of the synchronicity, I thought what the heck, go for it!
I loved it! And I discovered that I love the Korean way of telling stories!!!!
The fabric of this story is rich woven with little bits of gold and silver throughout the 16 episodes. Each one takes the viewer on a journey, revealing a little bit more in surprising ways that adds depth to each character, even the evil ones. The villains have backstories that are as complex as the heroes. Villains and heroes alike are treated honestly and no high tech short cuts are used to substitute good storytelling. Throughout the 16 episodes, the viewer enters a journey (a world) that grows more and more complex as you go: you grow as the characters grow.
Sisyphus masters the art of subtle storytelling. This is a subject I briefly touched upon early in my blogging efforts in a blog questioning if Collective Transformation Possible. In it I talk about the Black Magician and the White Magician and their roles in our human psyche. I drew them while listening to a Chinese business-financial scholar talk about Trump’s power play back in 2018 with China on trade. (It’s didn’t end well by the way… this power play Trump tried… for Americans or for Trump who placed the livelihood of hundreds of small soybean and other farmers in jeopardy.)
Dr. Peter Chen pointed out Western ideas of negotiation are quite different from Eastern ideas. He said in Chinese, the most similar word they have to negotiation is tánpàn, which means talking and judging. For the Chinese, it is considered the dark side of economics with the East preferring to focus on conversation when working out deals. However, there are huge differences in how conversation is conducted by a Western diplomat versus an Eastern diplomat. By Eastern standards, Westerners are considered low-context communicators (i.e., direct and forceful, which can be considered very rude by Eastern standards). Eastern culture dictates a much more high-context style of communication, which is reserved, relies more on body language, and is based on relationships.
This why I loved Sisyphus. They tell this story using a much more high-context style of storytelling. I also love listening to the actors speak Korean. Every word they utter is full of meaning, purpose, and emotion. The tone and way a word is said is more important than the word itself. You understand a song by how the singer sings it, so too with Eastern languages. They are full of images, meaning, context, and emotion. And isn’t that what we are really craving in watching or reading a story? Deep meaning and purpose? Sure, lots of people will say they just want to escape into something entertaining… but if you discover something about yourself and others while doing so, isn’t that a whole lot better. Stuff that stick to you and makes you a better individual… helps you grow as a conscious living being?!
Even though we deny how powerful and essential good storytelling is in Western culture, we are starving for good, wholesome, spirituous stories that fed our souls as well as our fractured, confused minds. Stories that awaken sleeping spirits needed to defeat doubt: the force that splinters our psyche and traps us in endless delusions and illusions that only make us smaller, meaner, and contribute to the demise of all life on Earth.
A new friend I’ve made during runs with Pumper (another mom of dogs and kids) recommended another Korean Netflix show called Crash Landing on You. I didn’t think I would like it better than Sisyphus, but I love it even more. The depth of each character grows and spills out in unexpected ways in each episode. And don’t miss the little peaks at the very end after you think the episode has concluded. Not always, but often, they show you something not shown earlier. It is often something that fills in a gap and fills out the depth of the character–how they are thinking, perceiving, and acting in the world. How they are transforming through time and space.
My friend Fabian Navin has just posted something very insightful about why I loved this show. The Facebook embedding is not working, so I am copying below what Fabian has posted (go to his site above to see more of his posts):
*Warriorhood in Marriage and Relationship* Conscious fighting is a great help in relationships between men and women. Jung said, “American marriages are the saddest in the whole world, because the man does all his fighting at the office.”
When a man and a woman are standing toe-to-toe arguing, what is it that the man wants? Often he does not know. He wants the conflict to end because he is afraid, because he doesn’t know how to fight, because he “doesn’t believe in fighting,” because he never saw his mother and father fight in a fruitful way, because his boundaries are so poorly maintained that every sword thrust penetrates to the very center of his chest, which is tender and fearful. When shouts of rage come out of the man, it means that his warriors have not been able to protect his chest; the lances have already entered, and it is too late.
Michael Meade has suggested that both marital partners begin by identifying the weapons that have come down through their family lines. Perhaps the woman has inherited the short dagger, used unexpectedly, and the spiked mace, which she swings down late in the argument onto the foot soldier’s head. The husband may have inherited a broad sword, which he swings when frightened in large indiscriminate circles; it says “never” and “always.” “You always talk like your mother.” He might add the slender witticism spear to that.
Some people also use the “doorway lance.” When the argument is over, and the woman, let’s say, is about to go to work, the man says: “By the way,” and the lance pins her to the doorframe.
Man and wife might say which weapons he or she plans to use in the particular fight coming up. During such preliminary conversations the man’s warrior and woman’s warrior are welcomed in the house and honored. A good fight gets things clear, and I think women long to fight and be with men who know how to fight well.
When both use their weapons unconsciously or without naming them, both man and woman stumble into the battle, and when it is over the two interior children can be badly wounded. The adult warrior inside both men and women, when trained, can receive a blow without sulking or collapsing, knows how to fight for limited goals, keeps the rules of combat in mind, and in general is able to keep the fighting clean and to establish limits.
Marie-Louise von Franz once told a story about a woman friend. “This woman had gone through several marriages. Each marriage would go well until an argument came. Then she would throw a fit, and say damaging things. The terrible quarrels would continue, and finally the man would leave. One day we heard she had found a new husband, and we said, ‘Oh-oh, here it goes again.’ But something else happened. A few weeks after the honeymoon, the same old quarrel arrived and she brought out her poison and said terrible things. The husband turned pale, but to her surprise, said nothing, and left the room. She found him upstairs packing his bags. ‘What are you doing?’ she said. I know,’ he said, ‘that I am supposed to act like a man now and shout and hit you, but I am not that sort of man. I will not allow anyone to talk to me in the way you have, and I am leaving.’ She was astounded. She asked him not to leave, and he didn’t. The marriage is still going on.”
This story is not perfect. If a woman has a fair argument, it is not right for the man to leave; he should stay and fight. But von Franz’s use of the word fit implies that her friend had a habit of going over the line into possession. Her fits belonged metaphorically to Kali’s realm, rather than to the human realm. Men cross that line often as well. The inner warrior can tell a person when the partner is on this side of the human line, and when on the other side.
Marion Woodman remarks in The Ravaged Bridegroom, “Anger comes from the personal level, rage from an archetypal core. . . . The rage in both sexes comes out of centuries of abuse.
If it is taken into relationships, it destroys. Attacking each other in a state of possession has nothing to do with liberation.” The interior warrior in both men and women can help them to fight on the human plane. If men and women have only soldiers or shamed children inside, they will have to settle for damaging battles constantly. ~Robert Bly, Iron John: A Book About Men
I am totally hooked now on the Korean way of telling stories!!
The stories we tell can liberate us or chain us to the rock we must push up the mountain of life only to watch it fall back down, again and again and again, like poor old Sisyphus. Who do you want to be in life? How are you going to become the best version of yourself, a better person than you have been so far? How will you grow you fragile light of consciousness and help others do the same?
Part 6: Final in the Seriesof the Storytelling Species
I started biking outside for exercise when my gym shut down because of the national lockdown issued in March of 2020. When my gym reopened in June, I went back only to discover they were allowing people to exercise inside without a mask. I was shocked. At that time, the effectiveness of mask wearing was still being hotly debated in the United States, but anyone paying an ounce of attention could discern that this was an airborne virus and wearing a mask was one part of an essential defense in bringing it under control. It felt their decision was extremely short-sighted combined with the fact they made me sign contract stating I would not sue them if I contracted Corona there. I did not to return to the gym after that day. The concern they projected about the health and wellness of their members was completely undercut in my eyes by making me sign that document in order to enter a gym I had been a member for over 15 years. I had wondered what they would do if the Coronavirus made it here… now I knew. It was very disappointing.
In fact, I believe someone already died from COVID-19 due to exposure at my gym. She was a cleaning woman. She was a hard worker. She had worked for the company for years. I’d known her for years as well. She was always kind to everyone. She was from Guatemala. She had lost an eye. She spoke broken English. She was a single mother. I learned she had died from another member at the gym. She died in January after a flu-like illness. This was more than a month before the first COVID case was confirmed in the U.S. I think COVID-19 was already here in the United States, on the East coast, spreading everywhere in January of 2020. I think people were dying then from COVID and were didn’t even know it yet.
I think I contracted COVID at my gym. It was a mild case, early in March when tests were not available yet. I never found out if I had it, but I had lingering effects for months after this–extreme sluggishness, bouts of dizziness, shortness of breathe, and bouts of extreme arthritis-like pain.
Inner Changes: Shifting from Me to We
Seeing More of Me
At first my commitment to exercise outside was entirely selfish. It was aimed only at keeping me and my family safe. However, as I remained outside, something shifted. It was something inside me. I could feel myself slowing down and disengaging from deeply embedded routines instilled in me since my childhood. It was cultural programming: all the things I’d been told I needed to do in order to be a good person and contribute to my society. But really, these were things and behaviors the economy required of me. They had nothing to do with me at all.
I began making movies on my bike rides. This slowed me down even more. The more I slowed down, the more I saw all around me, and then inside of me.
Seeing More of Nature
The first thing I noticed was the beauty of nature everywhere. The videos I made documented beautiful moments I saw that transported me to inner Islands of Tranquility. One such moment was a fight between a bee and a wasp on a patch of Goldenrod!
On the day I filmed this war between a bee and a wasp, news broke the former President, Trump and the First Lady Melania, tested positive for COVID-19. His infection was announced exactly one month and 1 day before the Nov. 3 election. Since the pandemic began, he’d played down the deadly nature of this new virus that was marching around the world. Trump took the strong man strategy. It is a strategy that rocketed the United States of America to number 1 in coronavirus infections and deaths within the first few months of the pandemic.
Trump’s failure to get the coronavirus under control was perhaps the single greatest factor in his defeat on Nov. 3, 2020. Although his arrogance andinability to tell the truth should have been the single greatest factor in his defeat because these were homicidal actions. He consistently chose to play to his base, to protect the economy over people, and to serve himself over everyone else. He refused to wear a mask. He held huge rallies cramming lots of unmasked people together. And he repeatedly said untrue things over and over again such as: ‘it’s nothing, it’s like the flu, one day: like a miracle, it will go away.’
In fact, it was far worse than the flu. His lie that one day like a miracle, it would go away turned into a nightmare. It killed more than 25,000 people by mid-April, 2020. By the time he left office, it would kill 500,000 Americans. One confirmed case turned into 2, that turned in 4, that turned into 8, then 16, then 32, and then 64, then 128, then 256… that turned into 13.6 million (this is how many confirmed cases of Coronavirus there are as I write this blog at the end of November 2020 — it’s far more now and this is just the United States). Around the world, the global infection continued to surge too. Even now with vaccines, terrible waves continue to kill hundreds of thousands of people everywhere.
Bob Woodward told us Trump was homicidal. In his book, Rage, in Trump’s own words (recorded), Trump reveals that he knew it was a deadly airborne pathogenin January of 2020. Trump would call Woodward during the early months of the pandemic to tell him what was going on at the White House. Meanwhile Trump tells the American people it is nothing. It will go away. The closest he comes to admitting reality is in an Axios interview in August where he says: “Nothing more could have been done.”
Reviving Beloved Memories!
Back to the bike rides! So, in addition to seeing the beauty of nature all around me, I found they also revived lovely memories with loved ones, which spontaneously bubbled up and burst into my field of awareness, mixing with the loveliness of the landscape I was peddling through. Each revived memory was helping me too. They were helping me reconstruct a life raft to float on the overwhelming Grief and Pain of the past few years that had created a Sea of Devastation inside of me
Most people still think I am stuck in grief after my father’s death. They are wrong. It’s not their fault. They are not paying attention. They are distracted by their own lives and drama. Every time they glance at me, they see the same frame and they think I’m stuck. They fail to grasp I am simply doing deep inner work.
My father would have perceived this. That’s what fathers do. They pay attention to the ones they love, especially their children. It is a rare and precious relationship. This is why the Death of a Father is devastating no matter how old the father is when he dies. It leaves a hole that cannot be filled by anyone else. Everyone will experience this lost at some point in life, unless they die before their father. There are spoiled relationships between children and fathers too. My father had a spoiled relationship with his father. This leaves a hole too.
So when I lost dad, I lost a powerful source of gravity in my life. He had kept me safe, protected me from reality barbs, held me in eternal love that grounded me to the Goodness of Earth. His gravity was his unconditional love. I didn’t even know it until he was gone. So as good memories of dad percolated up on my rides, they were precious and healing.
My bike rides also helped me sink deeper into my imagination. I need to do this to finish the story I’m writing about Climate Change and Consciousness. I won’t bore you with details of the story, but the timeline begins in 2020. So I have felt tremendous pressure to go faster, but I know now is when I need to go slower.
Imagination requires time to digest ideas that come to me from my daily reality as well as are coming through me. As modern humans, we are pretty ignorant about the need to digest consciousness daily. It is a lot like digesting food needed to sustain our bodies. To sustain our minds, we must digest ideas, dreams, visions, inspiration, and our day to day reality. This is how we grow as individuals. This is how we evolve as conscious beings. Our ancestors understood this, but we have forgotten this as modern humans.
This is one of the videos I made from my imagination digesting sessions:
Digesting the Daily News
Lastly, my bike rides provided ample time to digest the news and information I’d consumed on social media or other places. Information swirls around us all the time. It is embedded in everything we see, hear, touch, and experience in the world. As conscious beings, it necessary to pay attention and to weave together what is rising from inside oneself with what is happening outside oneself. To be a conscious being is to blend these two realities, and in doing so, something else is born. This is a timeless act of creation. One person reaches out across the void to share ideas, experiences, and feelings with another person. It is a miracle. It is how we create reality together.
As human beings, we have amassed expansive pools of knowledge. We do it through art, music, philosophy, theology, and many other systems of consciousness we have evolved through time that distill, sort, digest, and transform consciousness. An International Baccalaureate (IB) blog defines Fields of Knowledge as 8 Areas of Knowledge, including Mathematics, the Natural Sciences, the Human Sciences, History, The Arts, Ethics, Religious Knowledge and Indigenous Knowledge.
Some forms of knowledge elevate and enrich our individual pool of consciousness. Other forms of knowledge depress and pollute it. Some are down right dangerous and distort reality (see the previous blog in this series on collective story telling and fake news).
Making and creating relative reality bubbles to live inside is a luxury really only modern human beings are able to indulge. Thousands of years ago, human beings were preyed for more powerful creatures. One of the most fascinating stories I heard about this topic was about a young hominid child of the species Australopithecus africanus, a direct precursor species leading to Homo Sapiens. His small scratched skull was discovered in 1924 along with the mangled remains of many other bones of small to medium-sized animals, as described in an article written by By Ross Pomeroy (RCP Staff) in What Hunted Ancient ‘Humans’? Pomeroy says, “the best explanation for the skull and the accompanying collection of skeletons is that they were gathered by an ancient, large bird of prey – the leftovers of many, many meals.”
Our ancestors needed a keen, accurate understanding of reality because if they didn’t they would most likely become dinner for giant birds, crocodiles, and leopards. Early humans likely had to contend with bears, sabertooth cats, snakes, hyenas, Komodo dragons, and even other hominids. I write about this in my story, but that’s another story for another day. We consume information daily and we must digested it daily, just like eating food. This is how we grow our inner light of consciousness. If you eat a daily diet of outrage, greed, selfishness, or purple prose, you will become that. Your mind molds into what you feed it. Eat well my friend. Feed yourself with the realness of who you are each and every day. Don’t be afraid to see inside yourself the good, the bad, and the ugly parts. You need each and every part to grow whole and to fulfill your destiny.
Healing the Now... one person at a time…
What Are Your Stories?
You are the Maker & Creator of your Eternal Now. Each and every moment, you weave your reality into our Collective Reality. When you heal, the world heals. By creating you, you create me.
Previous Post in the Storytelling Species Series:
First Post in the Storytelling Species Series (Part 1)