Now — The Taoist Way

One fine day you realize to your astonishment [that] there is no way at all of having your mind anywhere else but in the present moment because even when you think about the past or future, you’re doing it now, aren’t you?!

Alan Watts — The Taoist Way
Alan Watts — The Taoist Way

Alan Watts lectured often about the concept of being present in the Now. Being in the now is a practice of Buddhism and Zen, which is a way to stay on the path of the inner Sage. The ultimate goal of the Buddhist path is release from the round of phenomenal existence with its inherent suffering. To achieve this goal is to attain nirvana, an enlightened state in which the fires of greed, hatred, and ignorance have been quenched.


In Carol Anthony’s book The Philosophy of the I Ching, she writes:

“Freeing out mind (what we focus on and listen to within) of the dominance of the ego and our inferiors [Note: the I Ching refers to our worst impulses and instincts as inferiors. It is plural because there are many troublesome instincts, attitudes, and rigid beliefs to contend with inside of ourselves.] is part of the work by which we re-attain our natural state of innocence. Through self-discipline, we keep our mind’s eye open, and our inner space free of the thoughts that our inferiors would introduce if we fail to resist them. In the time of youth we are automatically open-minded; it is unnecessary to make a conscious effort to be so. After we learn structured ways of dealing with the world, and listen to the urgings of our fears, our inner view becomes blocked and our inner space filled. We are no longer able to see or her within, but are attuned only to the external world and how we think we need to be to deal with it. Through self-development we de-structure our patterned ways of thinking: by conscious effort we keep our inner view and inner space empty. In this manner we reconstruct our original innocence. The only difference is that our new innocence is consciously maintained; it is not the unconscious innocence of childhood.”

Carol Anthony — The Philosophy of the I Ching

Indeed, if what Carol Anthony has come to understand through her own life and practice using the I Ching is right, then she is showing us how to heal our inner selves and how to bring forth our inner unconsciousness in gentle, constructive, non-violent ways. Without this conscious effort, we are bound to fall prey to our own karma and act in the world in ways that are harmful to others and that will bring great pain and sorrow onto ourselves as we try to make our way through and navigate our inner flow of consciousness, which is time.

Time is the great equalizer.

And, it is always happening Now.


Alan Watts continues saying:

"Even when you think about the past or the future you're doing it now, aren't you? And that results in a very curious transformation of consciousness you feel that you that the present moment is flowing along and carrying you with it all the time just like the flow of the Tao. The flow of the Tao is what we would call the flow of the present. Zhong Yong in his book The Unwobbling Pivot says the Tao is that from which one cannot deviate that from which one can deviate is not the Tao.
To put it into the form of a zen story, the Master Joshua said to Nansen what is the Tao? Nansen replied your everyday mind is the Tao. Joshua asked how do you get into accord with it? Nansen replied when you try to get into accord, you deviate."

Watts says there is no recipe for learning how to be in the present and in the flow of the Tao, which is the eternal Now. Every person must learn to feel it for themselves.

Alan Watts tells how Christian missionaries translate the Tao as logos.

"They took as their point of departure the opening passage of Saint John's gospel in the beginning was the word. Now if you look up a Chinese translation of the bible, it says in the beginning was the Tao, and the Tao was with god and the Tao was god. (...)  So they've substituted the Tao with God. Now, that make a very funny effect on a Chinese philosopher because the idea of things being made by the Tao is absurd. The Tao is not a manufacturer and it's not a governor. It doesn't rule as it were in the position of a king.  The Tao flows everywhere...both to the left and to the right. It loves and nourishes all things but does not lord it over them. And when good things are accomplished, it lays no claim to them. In other words, the Tao does not stand up and say: I have made all of you I have filled this Earth with its beauty and glory... now fall down before me and worship me."

Alan Watts goes on to discuss the idea of mutually arising. It is a very important Taoist expression that all things arise mutually together. Watts loved to says, “although the bees and flowers look different from each other, they are inseparable.” He talks about how bees and flowers coexist in the same way as high and low exist together, or back and front go together, or long and short define each other. He further explains how all of the opposites and things that look completely different from other things interdepend on each other for existence, this is the Tao. Mutual arising is one of the most important concepts to grasp in understanding the Tao, the eternal Now.

All of us living in the Western world have been taught that everything is separated. This is a very Newtonian philosophy of the world, as if it’s a huge amalgamation of billiard balls that don’t move unless they are struck by another ball or a queue (Watts describes). After explaining this, Watts loves to say, “But of course from the standpoint of 20th century science, we know perfectly well now that that’s not the way it works. We know enough about relationships to see that the mechanical model which Newton devised was all right for certain purposes but it breaks down now because we understand relativity and see how things go together in a kind of connected net.” [Note: See Indra’s Net.]

“Now figure a world in which everything happens by itself it doesn’t have to be controlled it’s allowed.”

Alan Watts — The Taoist Way

Watts says here, “This does not mean that everything is in chaos. It means that the more liberty you give the more love you give the more you allow things in yourself and in your surroundings to take place the more order you will have.”

This sounds very hard to allow in 2021 when the whole world seems to be besieged by polarized opposites. In the U.S., for example, you have the extreme Right and the extreme Left bombarding each other with word bombs that are blowing up into real life consequences such as the January 6 insurrection of the Capitol that left people dead and maimed and traumatized. Or the mistrust that has grown like a cancer in our country of one side or another side (or mistrust of doctors, scientists, anyone seen as other) that is contributing to hesitancy of the COVID-19 vaccine, a deadly virus that has killed more Americans in a year and a half than died in both WWI and WWII. Right here and now, COVID-19 (the Delta variant) is surging this summer. NPR reported recently that COVID-19 cases are particularly surging in areas of low vaccination. More than 97% of people entering hospitals right now are unvaccinated. This mistrust, this rampant partisanship is destroying the gentle, fragile fabric of democracy.


This is what Alan Watts was trying to warn us about more than 50 years ago. We know what to do, but we don’t do it. Why?

Watts goes on in this lecture to talk about karmic debt, which I find utterly fascinating, but that’s not what I have chosen to focus on here. I am pondering the point in this lecture when Watts comes to T.S. Elliot’s idea that the person who has settle down in the train to read the newspaper is not the sam person who stepped onto the train from the platform. Watts says to his audience, “Therefore also you who sit here are not the same people who came in at the door. These states are separate. Each in its own place. There was the coming in at the door person, but there is actually only the here and now sitting person, and the person sitting here and now is not the person who will die.”


Jerry Seinfeld talks about this idea too. He talks about Night Guy who likes to eat cookies at night and he is the guy who also likes to stay up late at night. He wants to live for the moment. But, then there’s Morning Guy who has to get up and go to work and has to deal with 5 hours of sleep and too many cookies. He feels awful! HiddenBrain did a spectacular episode on this too, the different phases of self in You, But Better.

Jerry Seinfeld: Night Guy vs. Morning Guy // SiriusXM // SiriusXM Indie JAN 2014

So, just what is Alan Watts getting at? Surely we are not a bunch of separated unconnected selves sleep walking through life. It is all a grand illusion of being? Or maybe we are?!

Now…now…now…now | Image made by Genolve

Watts tells us. He says, “We are all a constant flux and the continuity of the person from past through present to future is as illusory in its own way as the upward movement of the red lines on a revolving barber pole. You know it goes round and round and round and the whole thing seems to be going up or going down whichever the case may be but actually nothing is going up or down.”

Revolution | Animation by Genolve
"So when you throw a pebble into the pond and you make a concentric rings of waves there is an illusion that the water is flowing outwards and no water is flowing outwards at all water is only going up and down what appears to move outward is the wave not the water.  So this kind of philosophical argument says that our seeming to go along in a course of time doesn't really happen. The buddhists say: suffering exists but no one who suffers, deeds exist but no doers are found, a path there is but no one who follows it, and nirvana is but no one who attains it."

This is a confusing concept. When a person rushes to understand something that has happened to them or a new concept, the person is bound not to understand the thing at all. Watts explains that it is a matter of getting to a position where you no longer feel the symbol the thought the idea the word as a block to life, no longer feel it and something you are using as a means of escape. He says: “liberation of the mind from identifying itself with symbols is the same process exactly as breaking up the links between the successive moments the illusion of a self continuing self that travels from moment to moment and picks them all up corresponding to the illusion of the moving water in the wave.”

We are more like a melody being played, Watts describes. We must select the notes in relationship to the places we exist–that means in relationship to everything around us and rising inside of us. If we are not discerning and select everything, the music becomes a jumble and does not make sense. So it is as human beings that we have the capacity to focus in on certain things, to see the symbol of these things in our minds, and select how to arrange these symbols in our mind and how it flows in our never-ending stream of consciousness (i.e., our inner story about what has happened to us during our journey through time and space). When we become more attached to the symbol in our mind rather than to how we are in relationship to each other, with our inner Sage and inferior, and with the whole of nature (indeed the universe), then this is where and when we get into the trouble of bad karma and the cycle of suffering.

Consciousness is a rare and precious gift. It does create problems such as present self and future self and the natural conflict between them.

Yesterday, Jeff Bezos blasted off with his brother and Wally Funk and Oliver Daemen. You’ve already seen the headlines: Lefty Democrats hit Jeff Bezos over space trip, want him to pay ‘fair share’ of taxes. The dividing and the othering and the criticism goes on and on. If it’s not Bezos, it’s Dr. Fauci or a scientists working on climate change or a researcher working on viruses. It seems recently that this is all human beings are really good at doing, othering and dividing things up so they don’t go together any more.

But we can put the pieces back together again because we did this all inside our minds. We got attached to the symbols we created to explain to ourselves what is happening to us. When we get attached to symbols created inside our minds, we divide things… cut them up into little pieces and stand on sides lobbing bombs at the other side opposite our points of view. But, don’t you see… it all goes together?

I really like something Bezos said in an interview with Anderson Cooper when he was asked about this criticism he was getting about this all being a race to space by billionaires. Anderson asked, “Don’t you think it is better to spend you money here, now to take care of all the problems we are facing on Earth?” Bezos replied, after a moment of consideration, “We have to do both. We have to work on the Here and Now. And we have to work on the future. That is what humanity has always done.”

He is right. Because we can see the Present Self (the Here and Now), but also the Future Self (a brighter, better future on the horizon). Men and women throughout human history have taken care of their needs in the here and now and ventured boldly into the unknown. That is what Homo sapiens does. We are a species who originated in Africa, and then we boldly voyaged far and wide until we filled every niche of our beloved planet. We used to live caves or congregated grass huts, but we used our abilities to take care of our needs in the here and now as well as envision a bigger, brighter future and build it. Often such envisioning is seen only by a few individuals of any particular time. Those who cultivate their minds to see distant inner horizons of being. Not all future possibilities are possible, but all visioning of such future possibilities cause conflict for a tribe or group of people of any time because such seeing into the future means change. But it is precisely these abilities that have allowed Homo sapiens, sapiens to build great cities with towers made of glass and to fly around the world in a day inside airplanes. We are able to see ourselves in the Here and Now (like Jerry Seinfeld’s Nighttime Guy), and we can see our future self. Using nothing more than our minds, we can play out inside our minds what the future consequences of the choices we make in the Now (or do not make), which then inform the actions we take in the Now (or do not take).

Bezos told Anderson Cooper his vision is to create the infrastructure so that future humans can move toxic and polluting industries off Earth, so we can protect our beautiful and fragile planet. This is a beautiful vision, and he is right to hold it and to start something small that will grow into something big. And he can also take care of the here and now and did with $100 million gift each to Van Jones and chef Jose Andres. Sure he could pay more in taxes and probably should. But we do this together, moment by moment… we all create reality.

What will you do with your plot of consciousness today? How will you step into the flow of the Now without a train of burdensome thought cars following you into it?

Have a great day!

How to Feel Better and Create A More Beautiful World

The Storytelling Species: Makers & Players of Reality Bubbles

Storytelling Species Series

In the previous pieces of the Storytelling Species Series, we have explored how individual attitudes, beliefs, and thinking styles can influences our individual perceptions of reality. We also looked at how stories can influence our understanding of reality (inner and outer). We even explored how stories can become shared narratives that serve as foundational building blocks of our great civilizations and complicated societies. We also looked at how other kind of stories (e.g., conspiracy myths) can pull us together and shred our shared reality. These types of stories are carefully crafted narratives created by people craving attention and power and such people make up stories designed to tear us apart and make us distrust each other. They do this because in a civilization that is in a state of chaos and distrust, it is much easier to carve out a group of people who they can manipulate and control.

Each and every person alive today contributes to the quality of our shared reality–at local levels, at national levels, and at global levels. It all begins with our individual understanding of reality (our inner world), which is contributed to our shared reality (our outer world) through our thoughts, words, and deeds (conscious and unconscious), through our feelings (conscious and unconscious), and through our sensations, specifically, what we pay attention to and what we ignore. We also contribute to our individual and shared reality through our instinctual and intuitive responses to what happens to us as we journey through space and time.

Many of us know thinking, feeling, sensation, and intuition as components of psychological tests like the Myers-Briggs Personality Type. Finding out what our default psychological operating system is can help us navigate the world better such as figuring out what kind of job or career we might be good at doing or happiest doing. Most of us consider this knowledge not much more important than knowing what our astrological sign is. But I suggest this knowledge is critical to understand not only how to navigate the outer world, but also how to navigate our inner world (the hidden world inside of us).

One of the most tragic aspects of being a modern human today is an all out denial of the reality of one’s inner world. Denying the reality of our inner world denies us the ability to navigate it. We must know our inner world in the same way we know the physical world (the outer world). We must know where the dangerous areas are inside of ourselves and why they are dangerous. We must know where the safe and nurturing areas are inside ourselves and how to navigate between these hidden places. Without this inner knowledge, we can feel lost, anxious, and fearful in the world.

Conversation with the Bubble Maker on How to Make An Awesome Batch of Bubbles

This is what crystalized for me the day I met the bubble maker. The quality of our individual batch of consciousness is how we know and understand our outer (physical) world as well as our inner world (hidden world). The quality of our stream of consciousness can be greatly influenced by how we employ our thinking style, or how much we allow our feeling style to help us understand the world around us. The quality of our consciousness can be increased or decreased by the degree of sensation information we pay attention to (e.g., who is around us, how are we feeling around them) as well as the degree to which we are aware of how we are responding to people and things around us (i.e., are we acting unconsciously, in an instinctual way to people and things around us). When we react unconsciously, this impacts how much intuition we can access in the moment.

Our individual batch of consciousness is constantly changing for it needs to be dynamically balanced moment by moment with what remains unconscious inside of us. Many of us who have grown up in modern Western society are taught from very young ages to deny the reality of our inner world. We were taught to do this to survive the ways in which power is wielded in our super-huge, mega system of consciousness. We have evolved these systems of being because they have been super successful strategies to survive in an unpredictable and complicated world. These systems have allowed human beings to dominate the outer world.

When we deny the reality of our inner worlds, we do not to stick out, we do not individuate (i.e., we do not become a singular and unique human being as we were meant to be). We do not grow up to become the person only we can be. By not being unique and different we fit nicely inside our system of consciousness that values sameness (i.e., people and things that are readily replaceable within the system). By being the same as everyone else, we do not draw undo attention to ourselves by individuals who are more powerful than us and who could do us harm. Especially if our uniqueness and difference threatens their view of reality or if our uniqueness threaten’s their power (watch out then!).

When we become a target of a more powerful person, it is bad. We all know this. So most of us go along with the system because it is easier, and we can have comfortable enough life doing so. If we play it right, we can even possibly grow to have more power in the system too. However, do not delude yourself that if you become a person with power that you are immune to the corrupting force of power. Power corrupts and corrupts completely. It takes a great deal of consciousness to withstand the corrupting force of power. This can only be done by balancing power with honesty and humility. Since most of us lack awareness of our inner worlds, it is rare to find powerful people who can balance power with honesty and humility. It is also rare because our current system of consciousness does not reward individuals for doing this.

In addition to being very vulnerable to the corrupting forces of power, when we do not know our inner world, our physical, psychological, and spiritual well-being is greatly diminished. We become victims to our own unconsciousness, which condemns us to a life of ignorance that can incur terrible damage to our psyche. This damage is readily visible to other people because unconscious people are much more likely to participate in spontaneous acts of violence that they inflict on “other” people because they have projected that part of themself on the “other”, refusing to see it lives inside them and it is themself they are destroying.

If you think our current system of consciousness stinks and needs to change, the only lasting way to change the system is to change yourself. You change yourself by knowing more about yourself inside and out, which means understanding your inner/hidden world is real and has a reality that impacts you in powerful and significant ways. Doing this can be painful for it means going into the darkness of your soul and finding your inner divide.

If you are human, you have an inner divide. It is what allows us to be conscious. It becomes dangerous for us and other when we remain ignorant of this inner divide because this is how our unconsciousness flows into the world (our shared reality). When it does, all sorts of mischief and mayhem happens. So, if you are serious about creating a more beautiful world, get busy getting to know what is living inside of you–the good, the bad, and the ugly. It is only by knowing all of one’s self that a person can balance the oppositional powers always moving and flowing inside of us. It takes an equal and opposite force inside of us to balance a powerful force. When we remain unconscious of the psychological forces inside of us, we weld power in lopsided and destructive ways that hurt us and hurt others.

Recipe for Making a Better Batch of Reality Bubble Mix

Step1: Finding the Right Balance Between the Stories Rising Inside of You and the Ones Swirling All Around You, Especially the Ones You Choose to Eat

The Bubble Maker

On this day, I biked to the Big Wheel at National Harbor in Maryland, going across the Woodrow Wilson bridge. On some days when I cross this bridge when the wind is blowing it feels like flying. It was on my way back after this wonderful ride that I meet this extraordinary woman making gorgeous giant bubbles.

The Bubble Maker — Photo by Bebe

Earlier that day, I wished I had asked a group of men who were practicing a dance with scarfs that they waved above their heads if I could film them. The dance was so beautiful, even though I thought it was quite feminine for men to be dancing with scarfs. But I was too scared to ask them. Then, on my way home, I saw two construction workers horse playing after work. One held his hands up like a boxer looking for a good punch on his friend. His friend waved his t-shirt at him to distract his friend from landing a good punch. They were laughing…that’s how I knew they were playing around. And then, I knew what the men dancing with scarfs were doing–it was a highly ritualized war dance!

So, when I saw the Bubble Maker, I said to myself… ‘I’m not going to let this one by!’ I asked her and she said yes. We had such an amazing conversation as I filmed her making beautiful bubbles. She told me this batch bubble making solution was not her best batch. She explained each bubble mixture is a little different. Some batches make bubbles better than others, so she was struggling with this one. Despite this, she was a master bubble maker, and I got many beautiful shots of giant bubbles. It was magical in every sense of the word.


Step 2: Synthesize, ferment, and transmute your flow of consciousness.

Bubbles of Consciousness

As I watched her, I thought about a conversation I was having with my good friends in Germany about how the human mind is capable of crafting and believing such fantastic versions of reality. I began to think of these bizarre versions of reality were like bubbles created by the mind. Thus, the idea of Reality Bubbles popped into my mind. Some mind bubbles are very stable and last for a long time. Other Reality Bubbles are inherently unstable and pop almost as soon as they leave our minds. Most Alternative Reality Bubbles will pop soon after leaving the mind because the Rock of Reality is very hard.

Venus-DiVinci-Kundalini — Drawn by Bebe

I imagined the human mind is like the wand the woman making bubbles was holding in the park. With our minds, we make bubbles of reality that we put out into the world, which are visible through our thoughts, words, and actions. Consciousness is like the bubble making mixture in the bucket. As human beings, we channel and distill consciousness continually as it flows through us as experienced by our circumstances, station in life, visions, and dreams (sometimes nightmares). The consciousness contained inside of us is used to generate ideas that inform our individual actions. Thus, the quality of our individual consciousness determines the strength of the mixture used to manufacture the ideas we put out into the world through our Wand of Mind. It is the same wand every human being uses to put out bubbles of reality into the world, but the mixture of consciousness used can be vastly between humans.

The Big Wheel — Photo by Bebe

Step 3: Explore, discover, repair, and revive your inner landscapes.

Reviving Our Lost Inner Landscapes

This mixture also forms our inner landscapes, mind-scapes. These inner landscapes are illuminated by the light of our conscious understanding. This is how we come to know who we are. This inner light of consciousness is what we inherited when we stepped across the threshold of consciousness many thousands of years ago. Despite all this time, this part of our consciousness is the smallest part of us. Vast amounts of every human mind remains cloaked under the darkness of inner unconsciousness.

But this is what we are here to do–to explore, discover, and claim inner landscapes by illuminating them with the light of our awaken consciousness. The more unconsciousness contained inside your mind, the less stable your inner landscapes will be as well as the bubbles of reality you manufacture with your mind and put into the world through your actions.

This is why it is important to see more of who were are as a human being, which always includes good and bad parts of ourselves. To make stable bubbles that are able to last through time, we need to maintain dynamic balances between good and bad elements existing inside of us and flowing all around us all of the time. We get glimpses of these cloaked areas through thoughts, dreams, and visions. But more often we become aware of our unconsciousness because we get triggered by the unconscious content living inside of us. They pop up just like instincts pop into action due to environmental stimuli that spurs an animal into action. When an animal acts based upon their instincts, nature has already worked out the dynamic balances over billions and billions of years evolution.

However, as newly awaken conscious beings, we have a lot to understand and work out dynamic sustainable balances. This is hard work and it is far easier to revert back to simpler ways of seeing the world such as black and white, right and wrong, good and evil, and then choose one side or the other side to rally along side. But, ultimately all opposites are inseparable because inside goes with outside, up goes with down, light goes with night. Every opposite is inseparable from its other side just like the other side of a coin. You can cut off the other side, but it is still there…the coin is simply thinner… and that is exactly what we do when we split reality and exist in only one side–we make it smaller. Another serious problem of existing only on onside or the other side of the Coin of Reality is a fatal lopsidedness will result. Living in our huge human collectives with lots of technology can delay the consequences of this fatal lopsidedness, but not forever… that is the Gift of Reality… it will always flow towards balance in the end, and as you are carried in this flow, you will hit the Rocks of Reality along the way.

So, think about your thoughts and how they are turn into actions in the world, which shape and create our shared reality.  

Promo for It Came From Inside — Drawn and created by Bebe

I know this is all pretty abstract, but perhaps you will read the story I am writing about this when I finally finish it (Sapience: The Moment is Now). For now, I continue to make these mini movies to help me feel grounded to the Earth and connected to all the beautiful life around me and inside of me. By appreciating the beauty of Earth, I am able to continue gathering inner strength to pull back the projections I have put out into the world. As I pull them back, I find my inner reservoir of consciousness is replenished, which helps me endure.

Projecting our consciousness out into the world is perfectly natural because we cannot see ourselves when we are first born into the world unless we look in a mirror. That is what projections do. They allow us to see ourselves through others. 

The trick is seeing: “Oh – that is me!” And, reclaiming that part of ourself that has been temporally lost into the world as a project. This is your power. This is all in my book… but I still must find deeper calm to write again since the latest calamity befell me and my family.

Step 4: Be here, now, that is all we ever have… everything we know, do, feel, become is wrapped in the now.

It is up to each of us to find critical inner balances between the self of the present and the self of the future. It is simply the price of being a conscious creature, and so, it must be navigated. At times, it can be very hard navigating between the needs, desires, fears, and fantasies of present self with the concerns and needs of future self, but that is what we are called to do a conscious human beings who have the gift of knowing.

Following are some of the activities I do that have helped me navigate my inner divide, which exists inside every human being. Often, it comes down to calming down my self-talk (the thing we call thinking and prize so much as modern human beings). Alan Watts often says that thinking is a good servant but a bad master. This is a fundamental teaching of Buddhism that the Western trained mind has a very hard time understanding.

Nature Heals

Nature helps us see ourselves in balance with everything else. Being outside, we can step outside of our minds and open us to other ways of knowing and understanding ourself in relationship to everyone and everything else. But to do this, one must be willing to slow down and look! I’ve made a series of nature videos throughout the months of lockdown and social distancing due to the global pandemic, which required individuals to put the well-being and health of others ahead of themselves–that is why we were asked to wear masks and keep distances, not because we were being controlled by evil politicians and scientists. My goodness the stories circulating on the Internet are so creative and more entertaining in conspiracy myths than a Marvel movie. I would ask those flocking to such narratives, what is it inside of you that these stories are activating? If a story you read makes your blood pressure rise, your heart beat faster, your anger increase, who is trying to manipulate you to their point of view? Instead, go outside. Let your own inner truth rise. If you are holding your inner split in balance, you will feel peace, you will feel confidence, you will feel in control and trust yourself to know who is telling you porky (aka bullshit) and who is telling you something real (be it good or bad). Life is complicated. Nature is complicated. We are constantly surrounded by complications and need each other to understand and navigate a complicated world as we travel inside very complicated collectives (i.e., our super-huge civilizations). To see the full nature series, click here: Have You Been Outside Today?

Have You Been Outside Today Series

HiddenBrain

dog with brown faux fur headband
Photo by Gilberto Reyes on Pexels.com

Description: Think about the resolutions you made this year: to quit smoking, eat better, or get more exercise. If you’re like most people, you probably abandoned those resolutions within a few weeks. That’s because change is hard. Behavioral scientist Katy Milkman explains how we can use our minds to do what’s good for us.

Towards the end, Katy says, “So often we don’t understand the forces of opposition inside of us, such as the desires of present me (I want to eat that ice cream now) and the consequences of future me (I’ll have to deal with the extra load of calories and fat that might be bad for my weight, cholesterol, mood).” Through out the episode, she gives plenty of examples where her present me created problems for her future me. She said she found it far more productive to approach these situations as an engineering problem rather than falling back to judgemental self-talk (also known as thinking). To do this, a person needs to recognize the forces of opposition operating inside themself, such as Seinfeld’s conflict between Night Guy and Morning Guy and Day Guy. between present self and future self honestly and fully without judging them as lazy, no good, stupid, or anything else one has been told by family members, friends, and culture about the behavior.

Seinfeld – Night Guy, Morning Guy, Day Guy

Basically, my take away from Katy’s presentation is that anything that trips us up and subverts us from achieving our long-term goals is human. It is normal. And, it can be handled by understanding the inner conflict and engineering simple work arounds. To do this, we need to see the forces at work honestly and fully without judging them (e.g., I’m a lazy, no good, stupid *#$). Often we internalize negative self talk because we have been told this by family, friends, and our culture. It is easy to label and judge. It is much harder to see our internal conflict, which in an inner spilt due to being a consciousness creature, honestly and to accept it as part of one’s self that must be loved and nurtured just as much as the parts of ourself that are heralded as good traits (e.g., over-achieving guy or gal, bringing home the bacon guy or gal, or anything else we or others label as desirable behaviors).


Alan Watts

Ra’s Playlist of Alan Watts — Ra is an AI helping one of the characters in Sapience understand how to transform human consciousness on a scale never before achieved. Stay tuned, you will meet Ra soon in Book 1.

Watts often liked to ask in his lectures: “Why don’t you know what you want?”

“First, you don’t know what want because you haven’t thought about it or you’ve only thought superficially about it. Then when you somebody forces him to think about it and go through and say yeah I think I’d like this, I think I like that, I think I’d like the other as the middle stage. Then you get beyond that say: “Is that what I really want? The end news day, now I don’t think that’s it. I might be satisfied with it for a while and I wouldn’t turn my nose up at it, but it’s not really what I want.”

“Why don’t you really know what you want two reasons that you don’t really know what you’re not number one you have it.”

Number two, you don’t know yourself because you never can. The Godhead is never an object of its own knowledge, just as a knife doesn’t cut itself, fire doesn’t burn itself, light doesn’t illumine itself. It’s always an endless mystery to itself.”

“I don’t know.”

“And this I don’t know, other than the infinite interior of the Spirit, this I don’t know is the same thing as I love, I let go and I don’t try to force or control. It’s the same thing as humility, and so the Upanishads say, “If you think that you understand brahmin, you do not understand it and have yet to be instructed further.”

“If you know that you do not understand it (dharma), then you truly understand for the brahmin is unknown to those who know it and known to those who know it. And the principle is that anytime you as it were voluntarily let up control, in other words cease to cling to yourself, you have an access of power because you’re wasting energy all the time and self-efense trying to manage things trying to force things to perform (the way you think things ought to be–like Rush H. Limbaugh–lol!). The moment you stop doing that that wasted energy is available. Therefore, you are in that sense having that energy available. You are one with the Divine Principle. You have the energy.”

“When you’re trying however to act as if you were God–that is to say you don’t trust anybody and you’re the dictator and you have to keep everybody in line–you lose the divine because what you’re doing is simply defending yourself. So then the principle is the more you give it away, the more it comes back. Now, you say I don’t have the courage to give it away I’m afraid. And you can only overcome this by realizing you better give it away because there’s no way of holdings onto it.”

Alan Watts Chillstep – We’re All One | This is the lecture set to music which the above quotes come…

Haunted and the Edge

Lloyd’s Haunted & the Edge Playlist

The haunted and the edge offer much in understanding our inner realities better, but they are often taboo and little understood. This is a playlist created by the Last DJ of Earth who is trying to save survivors of Earth after a global catastrophe. He hacks Multinational satellites to broadcast his musical sermons, working day and night to bring down Earth’s new overlords–the ones who worship money. Consciousness is the key. The Sapience Series tells the tale. Follow Sapience: The Moment is Now for when Book 1 is available.


You are beautiful. You are vital to this now. So, take care of yourself. Stay safe, stay well, and find some time to cultivate your beautiful patch of consciousness for it connects you to me and to all of life and the natural world! This is how we create a more beautiful world by seeing the beauty in each other, even when we disagree about things.

Sisyphus — The Living Myth of Now

Sometime last fall, while biking, the word Sisyphus popped into my mind. I did not know what it meant. I knew it was familiar, but I could not remember why. It’s a weird word. Not a word you hear on a daily basis, not even a word you hear on a decade basis, unless perhaps you are a scholar. But, it kept popping into my mind randomly at least a dozen times or more into the beginning of 2021.

I Was Just Looking for Something Good to Watch

I was looking for a new series to watch on Netflix. I’d finished a score of good series, and then hit a patch of bad ones. I wanted something good…something I could sink into and get lost inside. I was looking for something like the shows I had recently finished watching such as:

Outlander

Outlander: I never read Diana Gabaldon‘s books, but once I started watching this series, I was hooked. I was trying to find a replacement for Masterpiece’s Poldark series based on Winston Graham’s books, which is absolutely amazing. And when I saw Ronald D. Moore was producing this series, I was intrigued because his last big hit series was the updated Battlestar Galactica series, a TV drama I loved immensely in the 70s, and Caprica (this tells the tale of how that fictional human civilization fell by showing how the Cylon androids took over their worlds, but then it got abruptly and cruelly canceled before the whole story could be told).

Outlander does not disappoint from the very first episode onward. Its characters are complexed, nuanced, and compelling. The series does not rush the story, reveals each character honestly and humanely, and tells the tale in a captivating, mysterious way. Each season builds upon the last one. The characters grow as the times change around them. The difficulties and battles feel real and vital. Each character has layers of complexities that influence their choices and actions, just like real people do, making the story relatable; indeed, a symbol that transforms the complexities encountered in novel and unexpected ways. And isn’t that what you are really hungry for when you sit down to watch a story?

OUTLANDER – Season 1 Trailer | 5,355,359 views • Aug 6, 2015

His Dark Materials

His Dark Materials: I never read Pullman’s novels but I loved the Golden Compass, which was made for the big screen in 2007. However, due to the financial crisis of 2008/2009, the next parts of this series never materialized. Then in 2019, HBO teamed up with BBC to reimagine this fantastic tale for the smaller screen/TV. They did an amazing job translating a complicated story to the screen. I found it believable, compelling, and thrilling. The characters are complicated. You think you’ve pegged one as evil and then realize later critical nuances that force you to reconsider your views. They mystery of the story is revealed slowly and unevenly, so you have to guess or imagine for yourself why this or that happened. Each new character has something new to offer in understanding the whole story. The special effects add to the story rather than overly dominate it.

His Dark Materials: Season 1 | Official Trailer | HBO | 7,892,118 views • Oct 3, 2019

I love this scene where the researcher and scholar Mary talks to Dust, then she realizes the Dust itself are the Angels. (From His Dark Materials | Season 2, episode 4. The Tower of Angels).

His Dark Materials – Mary talks to Dust (Angels) | 26,773 views • Nov 30, 2020

She asks: “Angels are creatures made up of shadow matter of dust?”

The Mysterious Something answers: “Yes.”

Mary further inquires: “And shadow matter is what we call spirit?”

The Mysterious Something replies: “From what we are, spirit, from what we do, matter. Matter and spirit are one.”

Mary asks: “You’ve always been there?”

The Mysterious Something says: “Making, stimulating, guiding.”

Mary queries: “So does that mean angels have intervened in human evolution?”

The Mysterious Something answers: “Yes.”

Mary asks: “But why?”

The Mysterious Something says plainly: “Vengeance.”


Now, I wonder what that means? I didn’t find out in Season 2, so waiting for Season 3. But after that exchange, Mary starts working with the I Ching–which is our world’s equivalent to the Golden Compass from Lyra’s world. Because of Mary, I got the I Ching for my birthday and learned to read the yarrow straws. I supposed that now I too am talking to the angels.

I use good TV drama like a support system, especially during this year of COVID where social distancing has put so many of us into isolation to extremes. My own Indra’s Network was already partially destroyed and broken. The connections I still maintained with friends and family were sorely stretched by time and distance. They were incredibly nourishing when time and attention permitted, but these moments were punctuated by long bouts of silence and little to no meaningful interactions with people who care.

Good stories, powerful dramas are ways I have found that soothe and nourish my soul, especially during times when kindness and caring human contact is in short supply.


Liz Cheney

As I was working on this blog, Liz Cheney spoke before Congress on the eve before the impending vote tomorrow (5/12/21) to remove her from her leadership position as the 3rd most powerful Republican Leader in the House. Republicans are doing this to her because she took a stand not to support Trump’s Big Lie that the 2020 election was stolen from him. She named Trump as the chief sower of doubt in the hearts and minds of Americans.

The Dark Force

By the way, the I Ching says doubt is the Dark Force. Now, who is being a superhero here in the United States on this very day of May 12, 2021? Who is growing the fabric of time and space rather than ripping it to tiny shards of broken light?

Doubt — The Dark Force (Animation by Genolve)

The Tibetan Book of the Dead

The Tibetan Book of the Dead warns the soul of a dying individual not to follow the illusionary images and lights they have created inside of themselves and then projected into the world around them. They did this because they did not understood their true Self in life. They did not descend and understand their true identity as a space-time being. They did not understand the meaning and purpose of life. Death is a time thats unravels the net of confused pain each individual becomes entangled within throughout the course of their life on Earth. To not do so, condemns the eternal soul to return again and again and again–sometimes (perhaps often) as a lesser being in order to learn the lessons not mastered in the life before. This returning can occur again and again for the world of rock and buildings and money and power is like water–it continually flows, dissolving everything in time.

Those who use the power of the Dark Force may indeed achieve tremendous riches, success, and power on Earth. However, all this will turn to dust and scatter into nothingness at the time of death. Nothing here is permanent. At death, we lose everything. Nothing that we thought is real is real. If we don’t let go of everything we have clung to in life, the tiny light of consciousness every human being is born into at the beginning of their life will be born into another painful life, again and again and again.

Those who peddle in doubt and fear can live 10 billion, million lives, each one diminishing his/her original source of light until there is nothing left of that light.

Leonard Cohen narrated a beautiful documentary about the practices and wisdom contained and known within the Buddhist tradition. It is elegant knowledge, beautiful knowledge. It shows how we can grow as space-time beings, as we are suppose to grow, rather than collapsing into smaller and smaller living beings.

The Tibetan Book of the Dead (1994) – Narrated by Leonard Cohen | 90,513 views • Oct 28, 2019

“People make hell realms out of their own anger. They make worlds out of passions, out of envy or complacency. We project our emotional states, and then believe it is the real world. But no matter what, everyone longs for compassion. Everyone wishes to be awake. So the best thing is to develop genuine compassion for all living beings and for ourselves too. And our compassion should extend beyond our friends and family and the people we like. It must extend to all people and to all living beings.” — From Documentary about The Tibetan Book of the Dead

This is how to wake up as a living conscious being.

The OA

The OA: This series is a mind-bending SyFy fantasy that often leaves viewers with more questions than answers. Word has it this is one of the reasons this show was cancelled after season 2 when 5 seasons were planned. Apparently the average viewer does not have the attention span or interests to dabble in complexity–perhaps this is the inevitable end to Carmel Marvel storytelling–everything has to be blunt, not complex, and nothing left to the imagination, much less to dabble with moral ambiguity. I loved this series. I guess I drank the Kool-aide and became part of its cult following late. And I agree with 110% with Brit Marling that storytelling in America has become not as good as it could or should be.

The OA | official trailer (2016) Netflix | 53,112 views •Dec 13, 2016

When the show was cancelled, one viewer went outside of Netflix’s headquarters and held an 8 day hunger strike. Refinery29 interviewed her and wrote a compelling article about why she did this.

"Emperial Young is on day eight of a hunger strike. It’s not over the burning of the Amazon, or gun violence, or the latest controversial move by the current Commander-in-Chief. Young, 35, wants Netflix to renew The OA for a third season — and she’s willing to go to extreme lengths of what she calls “internal violence” to make it happen.
“We are living in a time where it seems that things are going to go very badly,” explains Young in front of the Netflix building in Hollywood, where she has been protesting since August 15 and hunger striking since August 19. “The response to that has been ‘Okay, we’re going to make darker, grittier television.’ But in times of darkness, light is most important, and The OA is filled with light. We need something to let us know, ‘Yes, we can do something,’ because all the media around us is telling us that these are dark, grim times and there is nothing you can do about it.”
Created by Brit Marling and creative partner Zal BatmanglijThe OA tells the story of Prairie (Marling), a blind woman who returns after years in captivity with her sight restored. Season 1 of the series mostly exists within the narrative that Prairie tells a group of soon-to-be friends about her time in captivity and before it, in which she transcended time and space and found herself in alternate dimensions. Along the way, the show tackles themes of trauma, and of the importance of a human connection amongst it. Young isn’t wrong about The OA being different: There’s a hopefulness to The OA that is unmatched by more gritty prestige TV offerings like The Handmaid’s Tale, Westworld, even Game of Thrones.

Learning about this woman, Brit Marling and Zal Batmangli came and brought her water. Afterward, Brit posted this about her reaction to OA’s cancellation and how storytelling in America has become not as good as it could or should be.

The series was conceived by Brit Marling and Zal Batmanglij, and they began working on the concept in December 2012.

This is no small thing that Emperial Young and Brit Marling are drawing our attention to in this protest and post, particularly this part: “… the role of storytelling and its fate inside late capitalism’s push toward consolidation and economies of scale.” This is a post about Sisyphus: Is Late Capitalism and its push towards consolidation and economies of scale perhaps not the rock Sisyphus not pushing up the mountain getting it to the top after great effort only to have it fall back down to the bottom again and again and again.


Invisible City

Invisible City (Brazil): This is a new Brazilian fantasy that is streaming on Netflik television series created by Carlos Saldanha that is based on a story co-developed by the screenwriters and best-selling authors Raphael Draccon and Carolina Munhóz. It is in Portuguese, so you have to read subtitles if you are only an English speaker. I was born in Brazil and once knew Portuguese, but have forgotten all of it. I loved listening to the characters speaking in Portuguese. It felt familiar and lovely. It is a musical language and the music in this series is alive and vibrant. I soon forgot I was reading subtitles and got lost in the rich and depth of storytelling unfolding through this complex, invigorating story. The characters are treated with dignity and respect. The puzzle of the drama unfolds in surprising reveals that add depth to the story and bring this mysterious world into vivid view.

Invisible City Official trailer (HD) Season 1 (2021) | 86,811 views • Feb 5, 2021

Glitch

Glitch (Australian): This is an older series that begins with a bang when a police officer and a doctor face an emotionally charged mystery as seven local residents inexplicably return from the dead. It is three seasons long, and the first two open up so many innovative ideas and possibilities, but season 3 falls flat on its face and destroys all the wonder and the miracle being explored, in my opinion. I am glad I watched it because I learned what I do not want to do as I write my tale.

Glitch Season 1 | Trailer | Now On Netflix | 753,177 views • Feb 23, 2016

I was so bothered by how they ended this series, I went on online to see if others were too and found this great blog: Old Ain’t Dead | Reviews of movies and TV focused on women … specifically Season 3 (so if you intend to watch Glitch, save this site for later because there are definitely spoilers, including my comment there).

Image from Virginia DeBolt‘s blog site: Old Ain’t Dead | Review of Glitch, Season 3

Carmel Marvel Syndrome

When it comes to science fiction and fantasy, I have come to realize I am picky, and not all are the same. In fact in the United States, we are suffering from what I have come to term the Carmel Marvel Syndrome. It is a widespread a syndrome that is dumbing down how stories are being told in books and reimagined on screens. The good-bad divide in Carmel Marvel stories is stark, uncreative, and boring. Nothing is left in-between–you are either the good guy or girl or you’re the bad one. The bad ones almost always lose in the end, but you get there in terribly unimaginative, brutal, evil ways…as the good guy or gal finally finds a morsel of moral or spiritual strength and prevails. Romance is reduced to uninspiring sex scenes that clearly come from basal fantasies of pale males.

What bothers me most is Carmel Marvel storytelling is that they are not honest to the characters. They tend to stripe away their complexity and humanity and force them to do things against their character’s moral underpinnings. Yes, imagined characters have moral underpinnings, they are real and must strive for meaning, purpose and dignity too. I am not going to explain this now, but Carmel Marvel stories like to put their characters into highly contrived situations that they would never do unless forced to by their bored and uninspired creators. They are put into these situations purely for entertainment reasons, which really translates to money. Because Carmel Marvel producers and creators hope for billions and billions of viewers–and they think only highly fantasized modern gladiators well do this. After watching such a sickly story, nothing sticks or stays in the psyche or soul from the story. That is because there is nothing real there. There is nothing nearing the human experience of meaning, truth, reality, or wonder. Everyone knows these types of stories are junk food for the soul. They are cheap imitation of images meant to trick, deceive, and fill you up with a whole lot of nothing, just like if you ate only Carmel candy for all your daily nutrient requirements.

Then I Stumbled onto Something Spectacular: Sisyphus

So let’s get back to that word Sisyphus that kept popping into my mind.

After being disappointed by another Carmel Marvel HBO series, I switched back to Netflix to hunt for a new series to watch. That’s when a 2021 Netflix out of South Korea caught my eye. It was called Sisyphus! Normally, I would have put it on my To Watch Later list since it required reading subtitles again. But because of the synchronicity, I thought what the heck, go for it!

I loved it! And I discovered that I love the Korean way of telling stories!!!!

Sisyphus | Official Trailer | Netflix [ENG SUB] | 1,028,877 views • Feb 9, 2021

The fabric of this story is rich woven with little bits of gold and silver throughout the 16 episodes. Each one takes the viewer on a journey, revealing a little bit more in surprising ways that adds depth to each character, even the evil ones. The villains have backstories that are as complex as the heroes. Villains and heroes alike are treated honestly and no high tech short cuts are used to substitute good storytelling. Throughout the 16 episodes, the viewer enters a journey (a world) that grows more and more complex as you go: you grow as the characters grow.

Sisyphus masters the art of subtle storytelling. This is a subject I briefly touched upon early in my blogging efforts in a blog questioning if Collective Transformation Possible. In it I talk about the Black Magician and the White Magician and their roles in our human psyche. I drew them while listening to a Chinese business-financial scholar talk about Trump’s power play back in 2018 with China on trade. (It’s didn’t end well by the way… this power play Trump tried… for Americans or for Trump who placed the livelihood of hundreds of small soybean and other farmers in jeopardy.)

ipMsMPXYSn+mGdxpvt3aSA
Notebook drawing Yin-Yang by Bébé

Dr. Peter Chen pointed out Western ideas of negotiation are quite different from Eastern ideas. He said in Chinese, the most similar word they have to negotiation is tánpàn, which means talking and judging. For the Chinese, it is considered the dark side of economics with the East preferring to focus on conversation when working out deals. However, there are huge differences in how conversation is conducted by a Western diplomat versus an Eastern diplomat. By Eastern standards, Westerners are considered low-context communicators (i.e., direct and forceful, which can be considered very rude by Eastern standards). Eastern culture dictates a much more high-context style of communication, which is reserved, relies more on body language, and is based on relationships. 

The Black Magician and the White Magician

This why I loved Sisyphus. They tell this story using a much more high-context style of storytelling. I also love listening to the actors speak Korean. Every word they utter is full of meaning, purpose, and emotion. The tone and way a word is said is more important than the word itself. You understand a song by how the singer sings it, so too with Eastern languages. They are full of images, meaning, context, and emotion. And isn’t that what we are really craving in watching or reading a story? Deep meaning and purpose? Sure, lots of people will say they just want to escape into something entertaining… but if you discover something about yourself and others while doing so, isn’t that a whole lot better. Stuff that stick to you and makes you a better individual… helps you grow as a conscious living being?!

Even though we deny how powerful and essential good storytelling is in Western culture, we are starving for good, wholesome, spirituous stories that fed our souls as well as our fractured, confused minds. Stories that awaken sleeping spirits needed to defeat doubt: the force that splinters our psyche and traps us in endless delusions and illusions that only make us smaller, meaner, and contribute to the demise of all life on Earth.


A new friend I’ve made during runs with Pumper (another mom of dogs and kids) recommended another Korean Netflix show called Crash Landing on You. I didn’t think I would like it better than Sisyphus, but I love it even more. The depth of each character grows and spills out in unexpected ways in each episode. And don’t miss the little peaks at the very end after you think the episode has concluded. Not always, but often, they show you something not shown earlier. It is often something that fills in a gap and fills out the depth of the character–how they are thinking, perceiving, and acting in the world. How they are transforming through time and space.

Crash Landing on You | Official Trailer #1 | Netflix [ENG SUB] | 2,327,897 views • Nov 29, 2019

My friend Fabian Navin has just posted something very insightful about why I loved this show. The Facebook embedding is not working, so I am copying below what Fabian has posted (go to his site above to see more of his posts):

*Warriorhood in Marriage and Relationship* Conscious fighting is a great help in relationships between men and women. Jung said, “American marriages are the saddest in the whole world, because the man does all his fighting at the office.”
When a man and a woman are standing toe-to-toe arguing, what is it that the man wants? Often he does not know. He wants the conflict to end because he is afraid, because he doesn’t know how to fight, because he “doesn’t believe in fighting,” because he never saw his mother and father fight in a fruitful way, because his boundaries are so poorly maintained that every sword thrust penetrates to the very center of his chest, which is tender and fearful. When shouts of rage come out of the man, it means that his warriors have not been able to protect his chest; the lances have already entered, and it is too late.
Michael Meade has suggested that both marital partners begin by identifying the weapons that have come down through their family lines. Perhaps the woman has inherited the short dagger, used unexpectedly, and the spiked mace, which she swings down late in the argument onto the foot soldier’s head. The husband may have inherited a broad sword, which he swings when frightened in large indiscriminate circles; it says “never” and “always.” “You always talk like your mother.” He might add the slender witticism spear to that.
Some people also use the “doorway lance.” When the argument is over, and the woman, let’s say, is about to go to work, the man says: “By the way,” and the lance pins her to the doorframe.
Man and wife might say which weapons he or she plans to use in the particular fight coming up. During such preliminary conversations the man’s warrior and woman’s warrior are welcomed in the house and honored. A good fight gets things clear, and I think women long to fight and be with men who know how to fight well.
When both use their weapons unconsciously or without naming them, both man and woman stumble into the battle, and when it is over the two interior children can be badly wounded. The adult warrior inside both men and women, when trained, can receive a blow without sulking or collapsing, knows how to fight for limited goals, keeps the rules of combat in mind, and in general is able to keep the fighting clean and to establish limits.
Marie-Louise von Franz once told a story about a woman friend. “This woman had gone through several marriages. Each marriage would go well until an argument came. Then she would throw a fit, and say damaging things. The terrible quarrels would continue, and finally the man would leave. One day we heard she had found a new husband, and we said, ‘Oh-oh, here it goes again.’ But something else happened. A few weeks after the honeymoon, the same old quarrel arrived and she brought out her poison and said terrible things. The husband turned pale, but to her surprise, said nothing, and left the room. She found him upstairs packing his bags. ‘What are you doing?’ she said. I know,’ he said, ‘that I am supposed to act like a man now and shout and hit you, but I am not that sort of man. I will not allow anyone to talk to me in the way you have, and I am leaving.’ She was astounded. She asked him not to leave, and he didn’t. The marriage is still going on.”
This story is not perfect. If a woman has a fair argument, it is not right for the man to leave; he should stay and fight. But von Franz’s use of the word fit implies that her friend had a habit of going over the line into possession. Her fits belonged metaphorically to Kali’s realm, rather than to the human realm. Men cross that line often as well. The inner warrior can tell a person when the partner is on this side of the human line, and when on the other side.
Marion Woodman remarks in The Ravaged Bridegroom, “Anger comes from the personal level, rage from an archetypal core. . . . The rage in both sexes comes out of centuries of abuse.
If it is taken into relationships, it destroys. Attacking each other in a state of possession has nothing to do with liberation.” The interior warrior in both men and women can help them to fight on the human plane. If men and women have only soldiers or shamed children inside, they will have to settle for damaging battles constantly. ~Robert Bly, Iron John: A Book About Men
From Fabian Navin | May 13, 2021

I am totally hooked now on the Korean way of telling stories!!

The stories we tell can liberate us or chain us to the rock we must push up the mountain of life only to watch it fall back down, again and again and again, like poor old Sisyphus. Who do you want to be in life? How are you going to become the best version of yourself, a better person than you have been so far? How will you grow you fragile light of consciousness and help others do the same?

Individual Storytelling — The Magic Ingredient

Part 6: Final in the Series of the Storytelling Species

I started biking outside for exercise when my gym shut down because of the national lockdown issued in March of 2020. When my gym reopened in June, I went back only to discover they were allowing people to exercise inside without a mask. I was shocked. At that time, the effectiveness of mask wearing was still being hotly debated in the United States, but anyone paying an ounce of attention could discern that this was an airborne virus and wearing a mask was one part of an essential defense in bringing it under control. It felt their decision was extremely short-sighted combined with the fact they made me sign contract stating I would not sue them if I contracted Corona there. I did not to return to the gym after that day. The concern they projected about the health and wellness of their members was completely undercut in my eyes by making me sign that document in order to enter a gym I had been a member for over 15 years. I had wondered what they would do if the Coronavirus made it here… now I knew. It was very disappointing.

In fact, I believe someone already died from COVID-19 due to exposure at my gym. She was a cleaning woman. She was a hard worker. She had worked for the company for years. I’d known her for years as well. She was always kind to everyone. She was from Guatemala. She had lost an eye. She spoke broken English. She was a single mother. I learned she had died from another member at the gym. She died in January after a flu-like illness. This was more than a month before the first COVID case was confirmed in the U.S. I think COVID-19 was already here in the United States, on the East coast, spreading everywhere in January of 2020. I think people were dying then from COVID and were didn’t even know it yet.

I think I contracted COVID at my gym. It was a mild case, early in March when tests were not available yet. I never found out if I had it, but I had lingering effects for months after this–extreme sluggishness, bouts of dizziness, shortness of breathe, and bouts of extreme arthritis-like pain.

Inner Changes: Shifting from Me to We

Seeing More of Me

At first my commitment to exercise outside was entirely selfish. It was aimed only at keeping me and my family safe. However, as I remained outside, something shifted. It was something inside me. I could feel myself slowing down and disengaging from deeply embedded routines instilled in me since my childhood. It was cultural programming: all the things I’d been told I needed to do in order to be a good person and contribute to my society. But really, these were things and behaviors the economy required of me. They had nothing to do with me at all.

I began making movies on my bike rides. This slowed me down even more. The more I slowed down, the more I saw all around me, and then inside of me.

He Landed on My Finger & Would Not Fly Away — Photo by Bebe
Seeing More of Nature

The first thing I noticed was the beauty of nature everywhere. The videos I made documented beautiful moments I saw that transported me to inner Islands of Tranquility. One such moment was a fight between a bee and a wasp on a patch of Goldenrod!

Hallowed Skies — Big Day in DC Today — A Fight Between A Bee and A Wasp for the Goldenrod!

On the day I filmed this war between a bee and a wasp, news broke the former President, Trump and the First Lady Melania, tested positive for COVID-19. His infection was announced exactly one month and 1 day before the Nov. 3 election. Since the pandemic began, he’d played down the deadly nature of this new virus that was marching around the world. Trump took the strong man strategy. It is a strategy that rocketed the United States of America to number 1 in coronavirus infections and deaths within the first few months of the pandemic.

Coronavirus Infections — Artistic Rendering Combined with Animated Map of First Few Months | Excerpt from Mother of Grief — Remembering 2020

Trump’s failure to get the coronavirus under control was perhaps the single greatest factor in his defeat on Nov. 3, 2020. Although his arrogance and inability to tell the truth should have been the single greatest factor in his defeat because these were homicidal actions. He consistently chose to play to his base, to protect the economy over people, and to serve himself over everyone else. He refused to wear a mask. He held huge rallies cramming lots of unmasked people together. And he repeatedly said untrue things over and over again such as: ‘it’s nothing, it’s like the flu, one day: like a miracle, it will go away.’

In fact, it was far worse than the flu. His lie that one day like a miracle, it would go away turned into a nightmare. It killed more than 25,000 people by mid-April, 2020. By the time he left office, it would kill 500,000 Americans. One confirmed case turned into 2, that turned in 4, that turned into 8, then 16, then 32, and then 64, then 128, then 256… that turned into 13.6 million (this is how many confirmed cases of Coronavirus there are as I write this blog at the end of November 2020 — it’s far more now and this is just the United States). Around the world, the global infection continued to surge too. Even now with vaccines, terrible waves continue to kill hundreds of thousands of people everywhere.

Bob Woodward told us Trump was homicidal. In his book, Rage, in Trump’s own words (recorded), Trump reveals that he knew it was a deadly airborne pathogen in January of 2020. Trump would call Woodward during the early months of the pandemic to tell him what was going on at the White House. Meanwhile Trump tells the American people it is nothing. It will go away. The closest he comes to admitting reality is in an Axios interview in August where he says: “Nothing more could have been done.”

“Nothing else could have been done…It is what it is…” | July 31, 2020 | Warner Media

Reviving Beloved Memories!

Back to the bike rides! So, in addition to seeing the beauty of nature all around me, I found they also revived lovely memories with loved ones, which spontaneously bubbled up and burst into my field of awareness, mixing with the loveliness of the landscape I was peddling through. Each revived memory was helping me too. They were helping me reconstruct a life raft to float on the overwhelming Grief and Pain of the past few years that had created a Sea of Devastation inside of me

Most people still think I am stuck in grief after my father’s death. They are wrong. It’s not their fault. They are not paying attention. They are distracted by their own lives and drama. Every time they glance at me, they see the same frame and they think I’m stuck. They fail to grasp I am simply doing deep inner work.

My father would have perceived this. That’s what fathers do. They pay attention to the ones they love, especially their children. It is a rare and precious relationship. This is why the Death of a Father is devastating no matter how old the father is when he dies. It leaves a hole that cannot be filled by anyone else. Everyone will experience this lost at some point in life, unless they die before their father. There are spoiled relationships between children and fathers too. My father had a spoiled relationship with his father. This leaves a hole too.

So when I lost dad, I lost a powerful source of gravity in my life. He had kept me safe, protected me from reality barbs, held me in eternal love that grounded me to the Goodness of Earth. His gravity was his unconditional love. I didn’t even know it until he was gone. So as good memories of dad percolated up on my rides, they were precious and healing.

I turned some of these happy memories into another video series I call Have You Told Your Beloved Ones You Love Them Today? This is one of my favorites from this series:

One Day — Yellowstone | 47 viewsJul 26, 2020

Sinking Deeper into My Imagination!

My bike rides also helped me sink deeper into my imagination. I need to do this to finish the story I’m writing about Climate Change and Consciousness. I won’t bore you with details of the story, but the timeline begins in 2020. So I have felt tremendous pressure to go faster, but I know now is when I need to go slower.

Imagination requires time to digest ideas that come to me from my daily reality as well as are coming through me. As modern humans, we are pretty ignorant about the need to digest consciousness daily. It is a lot like digesting food needed to sustain our bodies. To sustain our minds, we must digest ideas, dreams, visions, inspiration, and our day to day reality. This is how we grow as individuals. This is how we evolve as conscious beings. Our ancestors understood this, but we have forgotten this as modern humans.

This is one of the videos I made from my imagination digesting sessions:

Concept 10 — Miracle Day

Digesting the Daily News

Lastly, my bike rides provided ample time to digest the news and information I’d consumed on social media or other places. Information swirls around us all the time. It is embedded in everything we see, hear, touch, and experience in the world. As conscious beings, it necessary to pay attention and to weave together what is rising from inside oneself with what is happening outside oneself. To be a conscious being is to blend these two realities, and in doing so, something else is born. This is a timeless act of creation. One person reaches out across the void to share ideas, experiences, and feelings with another person. It is a miracle. It is how we create reality together.

As human beings, we have amassed expansive pools of knowledge. We do it through art, music, philosophy, theology, and many other systems of consciousness we have evolved through time that distill, sort, digest, and transform consciousness. An International Baccalaureate (IB) blog defines Fields of Knowledge as 8 Areas of Knowledge, including Mathematics, the Natural Sciences, the Human Sciences, History, The Arts, Ethics, Religious Knowledge and Indigenous Knowledge.

Some forms of knowledge elevate and enrich our individual pool of consciousness. Other forms of knowledge depress and pollute it. Some are down right dangerous and distort reality (see the previous blog in this series on collective story telling and fake news).

Making and creating relative reality bubbles to live inside is a luxury really only modern human beings are able to indulge. Thousands of years ago, human beings were preyed for more powerful creatures. One of the most fascinating stories I heard about this topic was about a young hominid child of the species Australopithecus africanus, a direct precursor species leading to Homo Sapiens. His small scratched skull was discovered in 1924 along with the mangled remains of many other bones of small to medium-sized animals, as described in an article written by By Ross Pomeroy (RCP Staff) in What Hunted Ancient ‘Humans’? Pomeroy says, “the best explanation for the skull and the accompanying collection of skeletons is that they were gathered by an ancient, large bird of prey – the leftovers of many, many meals.”

Our ancestors needed a keen, accurate understanding of reality because if they didn’t they would most likely become dinner for giant birds, crocodiles, and leopards. Early humans likely had to contend with bearssabertooth cats, snakes, hyenas, Komodo dragons, and even other hominids. I write about this in my story, but that’s another story for another day. We consume information daily and we must digested it daily, just like eating food. This is how we grow our inner light of consciousness. If you eat a daily diet of outrage, greed, selfishness, or purple prose, you will become that. Your mind molds into what you feed it. Eat well my friend. Feed yourself with the realness of who you are each and every day. Don’t be afraid to see inside yourself the good, the bad, and the ugly parts. You need each and every part to grow whole and to fulfill your destiny.

Broken Wings Healing Through Space & Time | Through Memories Mixing With the Eternal Now

Healing the Now... one person at a time


What Are Your Stories?

You are the Maker & Creator of your Eternal Now. Each and every moment, you weave your reality into our Collective Reality. When you heal, the world heals. By creating you, you create me.

Dream Your Best Self into Being — Go Out into Nature — See, Be the Beauty all Around You

Previous Post in the Storytelling Species Series:

Who Is Q & What The Heck Is the Plandemic and Anti Vaxxers All About?!! | Part 5

First Post in the Storytelling Species Series (Part 1)

The Storytelling Species — Makers and Players of Reality | Part 1

Supplemental Resources for Series:

How to Feel Better and Create A More Beautiful World
Deniers, Liars & Alt Reality
Blood — Bringing into Being A Kinder World
Now — The Taoist Way
Anxiety and the Bigger Better Offer
Rational vs Intuitive
It Feeds On Fear & Sadness
Conflict — Nourishing Fruit or Poison Apple
The Beautiful Gift of Outrage
Slow Down My Friend, Slow Down
In the Heart of the Sea of Grief
Consciousness Warriors
  • In Response to Π & Jan. 6, 2021 
  • Facebook Folly…The Mistake & The Fake
  • After Math — The Magical Calculus of Consciousness
  • Weaving Reality — So Many Humans, So Many Versions
    The Sea Within Us
    Trolls

    Blood & Bringing Into Being a Kinder, Better World

    On a recent Saturday afternoon, I was working on my story while listening to NPR, as is my habit. I remember perking up and paying attention when This American Life introduced the subject of this episode: Bloody Feelings — Stories about the Power of Blood. The stories were not at all what I was expecting from the title.

    Bloody Feeling — Stories about the Power of Blood | This American Life

    Act 1 was about Adele who she described herself as “the worst phlebotomist in the whole hospital.” She was a physical therapist until the Coronavirus gripped the country. With all her physical therapy sessions cancelled, she was not needed there. But what the hospital really needed was more people to do blood draws. I loved her story.

    Act 2 is about the discovery of 30 century-old postcards written in old Yiddish by a distant family member challenges David Kestenbaum’s ideas about the unimportance of blood ties.

    Act 3 is about a Shakespeare theater production that involved a lot of blood that was a little too real for the audience and what befell everyone.

    Act 4 is about fibroids and a uterus that gets turned into a play titled: There’s No ‘Us’ in Uterus. Oh, Wait…

    Act 5 is about a broken heart… no, not a love sick broken heart… a heart that required open heart surgery.



    Walk In The Woods

    While I enjoyed these stories, I wasn’t bowled over by them as other stories I’ve heard, although the color red stuck in my mind. I finished what I was doing and got my pup ready to go for a trot. This is our pandemic routine. Pumper loves our trots, especially when we see other dogs! I am pretty sure that she thinks all dogs exist on Earth to play with her. She plays well with all dogs no matter their size or temperament, adapting herself to whoever she mets for an instant playdate.

    So, when we caught sight of big dog ahead of us, it was Pumper’s mission to catch up with them. They were walking fast, but Pumper was pulling me faster. Eventually, we caught up and found out the big dog was a Great Pyrenees-Poodle mix– a Pyrepoo! It was the first one we’d ever met, and it was only 7 months old but already twice as big as Pumpernickel (now 15 months). I was admiring all the similarities between the two dogs who got along splendidly together. The owner of the Pyrepoo just told me how the Great Pyrenees were guard dogs of a flock not herders. And I just told her my dog was a Pyrepitt (she’s actually many more dogs mixed in but the Great Pyreness and Pitt Bull are the most dominate) when a Pitt Bull came upon us.

    The guy walking the Pitt looked a bit anxious, but neither I nor the owner of the Pyrepoo took alarm. As he passed us with the Pitt on a super short leash, the Pyrepoo pup went over to say hello. This is common doggie custom to greet all new incoming dogs with a sniff. But no sooner had the pup approached the Pitt to sniff when he yelped in pain. The Pitt had bite him and would not let go. Both owners tried desperately to pry the Pitt’s jaws open. Pumper and I stood stunned and helpless watching what was happening before us.

    Finally, the Pitt released its grip and Pyrepoo pulled back to a safe distance. I was relieved to see his nose was not the part bitten, but blood dripped from his lower lip. There was also blood in the Pitt’s mouth, and blood on the hands of both owners. It turned out the man was helping his sister with her dog and apparently didn’t know the Pitt’s temperament. The whole thing was terrible. I helped flag down a Kleenex for the owner of the Pyrepoo, then they were off to the vet get stitches. I felt so bad because had we not stopped them to say hello, they would have missed the Pitt Bull.

    The synchronicity of the moment was duly noted. I have learned to pay attention to such moments when I recognize them. There is usually more going on that needs to be understood, but I had no idea what. Ruminating on blood was something I did not do, really at all… perhaps due to cultural programming.


    Brooklyn Center — Then & Now

    The next day, another terrible synchronicity occurred when Daunte Wright was fatally shot in Brooklyn Center, MN during a ‘routine’ traffic stop. The shooting occurred hardly more than 10 miles from where George Floyd was killed by Derek Chauvin in Minneapolis. And it happened right in the middle of the trial of Chauvin, which had just completed its second week of heart wrenching testimony about George Floyd’s final moments, his life, and lost potential and presence in the lives of all who loved him. It was painful to absorb. And then, another young black man lost his life at the hands of a police officer in Minnesota.

    What to Know About the Trial of Derek Chauvin | NYT: Last Updated April 16, 2021, 12:31 p.m. ET

    Police fatally shoot man, 20, in suburban Minneapolis, sparking protests | Washington Post: April 12, 2021 at 3:52 a.m. EDT

    These deaths hit close to home because I grew up in North Minneapolis. I know where George Floyd died and where Daunte Wright was shot. I could walk to Brooklyn Center from where I lived. I often went to the old Brookdale Mall in Brooklyn Center because that’s where you went with your friends in high school (well, maybe that’s where the nerdy kids went). It was a place we could go to feel young and free.

    I remember meeting my girlfriends at Rocky Rococos, then walking around the Brookdale Mall. We mostly just walked and talked, dreaming about our futures. None of us had much money to spend, but every once in a while, one of us would buy something special there. I remember hunting for prom dresses there with my friends and buying one even though I didn’t have a date and did not go to my high school prom. But I wanted a picture in a prom dress…lol. Looking back at these moments, they were times we were pretending to be all grown up, and the Brookdale Mall was the perfect backdrop to step into our fantasy lives.

    Back in its day, the Brookdale Mall was part of cutting edge suburban social architecture being one of 5 malls opening around downtown Minneapolis to provide the perfect place to go for suburban housewives and families who needed ordinary household supplies, furniture, school supplies and clothes–whatever was needed for a suburban household. They were knows as the Dales and included Brookdale (Brooklyn Center), Rosedale (Roseville), Ridgedale (Minnetonka), and Southdale (Edina). Brookdale first opened in 1962 and grew in stages. A lovely blog called Abandoned Retail recounts the rise and fall of the Dales surrounding Minneapolis, specifically the Brookdale Mall.

    When I was growing up, I never considered the privilege my white skin afforded me as I walked around places like the Brookdale Mall or drove to it myself after getting my driver’s license. I never thought about how the dreams I entertained or how the gallivants with my friends at the mall were carefully packaged in specific ways designed to make us believe we each had a chance to become Cinderella and to find our Prince Charming.

    The Old Brookdale Mall that used to be in Brooklyn Center, MN — Where Your Dreams Could Come Ture

    From the Strib’s archives: A trip back in time to Brookdale | StarTribune:  MARCH 13, 2015 — 7:49AM


    It would take decades before I realized how fatal the childhood fairytale fantasies I reveled in were. How they obscured brutal realities embedded throughout American society, inherited from its long history of slavery and institutionalized racism. Places like the old Brookdale Mall sold the white suburban fantasy to white Americans, but it was an artificial, super sugary coating trying to cover up the cruel realities faced by black and brown people every single day.

    I have never feared for my life being pulled over for a traffic violation. I never felt watched by workers at stores who worried I might steal something. I know now my friends and I got get out of jail free cards simply for being white. This was not so for my friends and classmates who were brown and black who were losing their lives for making the very same mistakes I had made.


    Policing & Justice in the United States of America

    How Policing Works in the Suburbs | 1A | WAMU

    Image from 1A (WAMU) | A woman holds up a portrait of George Floyd as people gather outside the Hennepin County Government Center in Minneapolis, Minnesota.Stephen Maturen/Getty Images

    Description of this episode: Last summer, millions across the country took to the streets to protest police violence. Now, against the backdrop of the trial of Derek Chauvin, criticism of the criminal justice system in America is once again under scrutiny. Recent shootings of Black men by police officers in the suburbs, including in Kenosha, Wisconsin and Brooklyn Center, Minnesota, have attracted new attention to the changing demographics of the suburbs and the tactics police use there. 

    We recommend this thread from researcher Will Stancil, who is one of our guests for this conversation:

    From 1A | WAMU | April 19, 2021

    And conditions are often different for people in wealthy, white suburbs. From a piece called “The Case For Defunding Police Is In Our Affluent White Suburbs” in Mel Magazine:

    Homicides, robberies, rapes and other violent crimes happen disproportionately in poor minority communities. Crime rates have been falling across the country for the last 30 years — it’s statistically the safest era to be an American. But Black and brown people, especially those in inner-city communities, are victimized by crime that’s practically unseen in whiter, more affluent suburbs.
    Those suburbs aren’t safe and clean and orderly because they’re white and wealthy. White, wealthy suburbs are safe because they benefit from two world-shifting factors: 1) the police harass less and solve more serious crimes; and 2) there’s significant funding for municipal and social services, whether that’s schools or health-care facilities or simply park space.

    How are police and local officials responding to changing demographics in the suburbs? Have police been able to answer calls for justice from local residents?

    We’re talking about how policing works in the suburbs.


    Chicago Police Killing of Adam Toledo Brings Police Violence Against Latinos Back in Focus | The Takeaway | WNYCStudios |

    Image from The Takeaway | WNYCStudios | April 19, 2021

    Description of this story: What happened to the 13-year-old at the hands of police draws national reaction after police release footage showing Toledo had his hands up before he was gunned down.


    Throughline: Policing in America

    Image I made for Throughline’s Powerful Podcast on Policing in America
    Black Americans being victimized and killed by the police is an epidemic. As the trial of Derek Chauvin plays out, it's a truth and a trauma many people in the US and around the world are again witnessing first hand. But this tension between African American communities and the police has existed for centuries. This week, the origins of policing in the United States and how those origins put violent control of Black Americans at the heart of the system.

    Ayanna Pressley Reintroduces Bill To Address Disproportionate Punishment Of Black Girls In Schools

    Image from Here and Now | WBUR | April 19, 2021 — Rep. Ayanna Pressley (Tom Williams-Pool/Getty Images)

    Description: Black girls are suspended six to seven times more than white girls in schools across the U.S. Now, Rep. Ayanna Pressley is reintroducing a bill that aims to disrupt the school-to-confinement pipeline.

    Here & Now’s Tonya Mosley speaks with Rep. Pressley, Democrat of Massachusetts, about the bill to address the disproportionate punishment of girls of color in schools.

    This segment aired on April 19, 2021.


    State Rep. John Thompson Pushes For Police Reform In Minnesota

    Image from Here and Now | WBUR | State Rep. John Thompson Pushes For Police Reform In Minnesota | April 19, 2021

    Description: Minnesota state Rep. John Thompson was an activist who joined the legislature in 2020 hoping to be more effective in the push for police reform and accountability.

    He reflects on how impactful it’s been so far and how his community is grappling with this moment.

    This segment aired on April 19, 2021.


    The Future of Policing in America | The Takeaway | Series of Five Stories

    Images from The Takeaway series on Policing in America

    Description: Recently, The Takeaway convened five of those voices, across law enforcement, advocacy, and academia, and asked them to come together to talk about the way forward. What is the future of policing in America? In our ongoing coverage, we tackle what’s broken in today’s system and what it would take to fix it.


    April 20, 2021 — Today Was A Monumental Day, But We Are Not Done

    PBS NewsHour full episode, Apr. 20, 2021 | Derek Chauvin Guilty on All Counts

    Wow — I did not expect this verdict today. What a relief. It is one step in the right direction towards justice, but there is still a long ways to go and a lot of work to do to transform as a people, a society, a nation that values the lives of all its people–black, white, Asian, indigenous, immigrant, religious, non-religious–whoever you are, you belong in a society that treats everyone with dignity and respect and justice.


    Black Lives Matter | Filmed June 2020 on Black Lives Plaza in Washington, DC

    Today Was A Moonwalk Day | April 20, 2021 | I shot these pictures just before the verdict was announced in the trial for justice for George Floyd today. This is dedicated to George Floyd and his family and loved ones.

    Mother of Grief — Remembering 2020 | Excerpt about the Impact of Coronavirus and Racism in America | Mother of Grief video is a journey through art and music remembering some of the events that reshaped our shared reality over the past year spanning roughly Feb. 2020 to Feb. 2021.

    In this excerpt, the base video credits go to The Power of Street Art Under COVID (aired on PBS 7/7/20) — https://www.pbs.org/video/the-power-of-street-art-under-covid-tg7su0/ Photos from the Black Lives Matter march were taken by me during a march in Washington, DC in June 2020 seeking justice for George Floyd and so many more black and brown people killed by police in the United States.

    This clips ends with a little girl dancing on the Black Lives Matter mural painted on the WDC street leading to the White House with a street musician singing justice, justice. Yesterday, George Floyd’s family got justice with guilty verdicts handed down to the police officer who murder him on May 25, 2020.

    To read more about the full length video (Mother of Grief — Remembering 2020), go to: https://www.sapience2112.com/2021/03/20/mother-of-grief-remembering-2020/

    We Are a Nation of Beautiful People and Each & Every One Is Precious, If We Could Just Learn to See

    The United States of America is at another inflection point; a time of reckoning of cultural precepts obscured and hidden through false politeness and talk of freedom for all, but with harden attitudes and deep brutality and injustices baked into our systems, our stories, and our brains. To change deeply ingrained attitudes, actions, and behavior, they need to be made visible. Even when they are made visible, they need to be reckoned with honestly by each individual in which they exist.

    Perhaps that is why my attention got drawn to blood and its brutalities just before another police officer killed another precious soul in my hometown. Just the word blood conjures up violent, brutal images. But it also heralds new life (though any mother will tell you labor is hard and painful work). To do the work necessary to transform collective reality requires lots of individuals doing the hard work of self-development. A good place to begin is how we are programmed by our culture. For a modern man or woman, this gets complicated fast because modern society frequently requires belonging to lots of groups with each possessing its own unique culture that exerts an influence an individual’s mind space. This is important because it is here in this invisible space of mind where our values, beliefs, and attitudes are formed. These then inform our actions in the world, which create our collective reality.

    Honor Culture

    Shankar Vedantam explored recently how culture and the cultural narratives we carry around inside of us influences our individual attitudes and actions in a podcast called Made of Honor. He introduces this episode saying, “Stories help us make sense of the world, and can even help us to heal from trauma. They also shape our cultural narratives, for better and for worse.” His guest speaker, Ryan Brown, begins with a story from his childhood where he finds himself along with his boyhood friends flying down a dark country road with no headlights on, no seatbelts, no helmets. The car was driven by a friend but appeal to him to go slower only goaded him to go faster. It was a moment Ryan believed he and his friends would die. It was also a moment that led Ryan to become a psychologist at Rice University in Texas.

    Ryan Brown now understands why his fried refused to slow down nor apologize later for his reckless behavior. His friend was following a cultural script based on honor culture. “Honor cultures are societies that put the defensive reputation [of the group] at the center of social life and make that defense one of the highest priorities people have.” It is a culture that encourage excessive risk-taking behavior to show how brave and tough a person is, especially males in the culture. Doing so is a way to build and solidify one’s reputation in the society. In an Honor Culture, if your honor is threatened, you never back down, especially as a man, then you can only double-down and never show an ounce of weakness.

    Ryan tells how his ancestry traces back to Southern Scotland that is steeped in the values and beliefs of Honor Culture. Residue of Honor Culture have been brought over from Scotland, England, the Netherlands, Germany, Sweden, and many other immigrant groups that had these beliefs. These attitudes and values took root and grew strong in the Southern colonies, even when the United States had not been born yet. And they continued to flourish when the Southern colonies transformed into the Southern states, and then they pushed West.

    Ryan says (12:39): “And so if you think about westerns, if you think about Western movies or Western history, there are always rough and tumble guys with names that sounded kind of Scottish, a McTavish McDonald, McDougal, Graham, et cetera. And that’s not an accident. So even today, even though most people in the us in the South, I don’t think of themselves as byproducts of Scottish history. You can still see this cultural residue in some fairly powerful patterns of, of social life, that social scientists, many others, including myself, have documented over the last 20 years.”

    Over the past 20 years, Ryan and his colleagues have documented a strong connection between Honor Culture and Military Valor. This is a positive trait of this culture but there is a dark side too because honor cultures can get trapped in endless cycle of violence where retribution for dishonor is followed by retribution upon retribution of escalating violence. Honor cultures are found all over the world in Latin America, Asia, Africa, and also found in black and brown communities in the U.S. Honor culture is particularly prevalent in states like Alabama, Oklahoma, and Texas. The names of towns and businesses even reflect honor culture such as a little country town in Texas called Cut and Shoot. But, naming places is only one small example of how honor culture shapes the lives of millions of people.

    Honor cultures tend to take the stance: “That’s not my people. That’s not my family. That’s not my community.” Such a mental stances discourages individuals to reflect on situations that arise that end in conflict, even violence, and these cultures do not cultivate empathy, kindness, and compassion. These qualities are considered signs of weakness. If you lose your honor in an Honor Culture, you lose your value, your standing, your reputation and never get it back. Honor cultures tend to have a veneer of extreme politeness, but violence bubbles below and can break out at the slightest perceived slight. For instance, a simple insult in an honor culture can rapidly escalate into a violence.

    Gender roles tend to be highly rigid as well in Honor Cultures with Ryan saying (29:59), “If you’re a real man in an honor culture, then that means you’ve built a reputation as someone who’s strong, tough, brave, loyal, and utterly intolerant of disrespect. If you’re a woman in an honor culture and your considered a good woman and honorable woman, that means that you’ve lived up to the social standards that say you should be loyal to family, especially loyal to your husband and sexually pure.

    In a complicated country such as the US, honor cultures have effects on how politics play out (47:55) “And what to spend a few minutes talking about the role of honor culture in politics. You’re a list of States where there is a strong honor. Culture include South Carolina, Alabama, Arkansas, Mississippi, and Tennessee and States that don’t include Massachusetts, New York, Connecticut, Hawaii, and Minnesota. It’s hard not to see a division there between, you know, a prototypical red States and prototypical blue States, Republican States and democratic States, right?


    April Sometimes Brings More Than Showers

    A Partial List of Mass Shootings in the United States in 2021 — The shootings never stopped during the coronavirus pandemic, they just became less public, researchers say. | The New York Times — April 16, 2021

    Honor Culture explains a lot, but it’s not the only influence shaping individual attitudes, beliefs, and behavior. There are many factors shaping who we are as individuals. Circumstances such as social status, economic status, rural or urban dweller, religious community all exert tremendous influences on individuals. To be a modern human living in a highly technological society requires belonging to many systems and groups that all have unique cultures all exerting expectations and limitations on individuals. In short, modern humans live in very complicated worlds, made so by us. Although living in groups has proven to be an undeniably successful strategy to survive, there is a price and there is a dark side. The eruption of violence seems to be a deadly cost of living in huge groups.

    As I did research for this blog, I came across an article about how April 14 to April 20 is historically a Bad Week for violent or disastrous events to occur. I will not speculate why bad things seem to cycle in patterns or occur in series, but here is a partial accounting of this week through time:

    • April 19, 1995: Timothy McVeigh blew up a federal building in downtown Oklahoma City on
    • April 19, 1993: a 51-day siege of the Branch Davidian compound in Waco, TX ended in a devastating fire that killed more than 50 people, including children
    • April 20, 1999: the Columbine shooting occurred that left 12 students dead and 21 injured happened
    • April 16, 2007: the Virginia Tech shooting killed 32 people and wounded 17 others
    • April 14, 1912: the Titanic sank
    • April 18, 1906: the most deadly earthquake in U.S, history hit San Francisco.

    To see more of the dreadful events that occurred during this week, see the article by AFRO: April 14 to April 20: An Historically Bad ‘Week That Was’ (4/19/13)


    In the Aftermath of Violence & Disasters

    Regardless of the type of violence or disaster, the aftermath is trauma, which leaves deep, lasting scars on the inside of people.

    Grieving Parents Share Pain of Losing Daughter in Mass Shooting | WYC Studios | April 19, 2021

    Image from The Takeaway | WNYCStudios | April 19, 2021

    Description of story: Sandy and Lonnie Phillips lost their daughter Jessica Redfield Ghawi during the 2012 mass shooting in Aurora, Colorado


    How Gun Violence Affects American Children | 1A | WAMU | April 14, 2021

    Playground Image from 1A (WAMU) | How Gun Violence Affects American Children | April 14, 2021 | John Woodrow Cox’s new book is “Children Under Fire: An American Crisis.”Scott Olson/Getty Images

    Regardless of whether violence is because of honor culture, racism, or the growing disease gripping the United States of America of mass shooting, it leaves a on survivors too. One group, impacted more than most, is hardly ever heard. Millions of children around the country are affected by gun violence every year. Whether it’s sitting through safety and violence prevention programs in school, losing a friend or loved one, or being a victim themselves, this brand of cruelty has an effect on the young.

    1A talks with author John Woodrow Cox who shares powerful stories from young victims–and looks at what their experience can tell us about preventing further harm, both physical and mental.


    Healing After Chauvin Murder Conviction: Is It Possible? | Here and Now | WBUR | April 21, 2021

    Image of London Williams bursting into tears on April 20, 2021, in Washington, after hearing that former Minneapolis police Officer Derek Chauvin was convicted of murder and manslaughter in the death of George Floyd from Here & Now (Jacquelyn Martin/AP) | Other Photos I took or from NPR podcast series on White Lies

    Here & Now talked to racial trauma therapist Resmaa Menakem in this interview. He brought up something terribly important in the wake of the guilty verdict of Derek Chauvin in George Floyd’s death almost one year ago. Menakem says what Chauvin did was not only traumatic but meant to inflict terror in the community as well. He says (which has been said by many others as well in the past 24 hours) that “— guilty of second-degree murder, third-degree murder and second-degree manslaughteris not justice, but rather accountability. It took uninterrupted, uncut video evidence to prove what people of color have been saying for decades about the police.” He said, “This particular video, compared to other taped incidents of police violence against Black Americans, represented white body supremacy so clearly that people could not dismiss it anymore. [But] still, there are significant swaths of people who don’t believe there are innocent Black and Brown people who are profiled and unfairly targeted by police.

    I know such people. I know what Menakem says is true about white people in particular.

    Menakem further states that “there’s pain in not being believed, and also trauma from racialized gaslighting — a form of psychological manipulation that white bodies in the U.S. have done to Black, Brown and Indigenous people for centuries.

    I’ve experienced gaslighting, and I know people who still suffer from the pain and trauma of being gaslighted by people they depended on who gaslighted them instead of took care of and nurtured them. Mencken is right to point this out. It is tremendously painful and highly effective at tearing apart the fabric that sustains us all. A gaslighter is a person who makes other people feel like they are the one who is going crazy. They are insidious, crafty, deceitful people.

    Gaslight (1944) – You Think I’m Insane Scene (5/8) | Movieclips | “You Think I’m Insane“: After becoming hysterical at a friend’s house Paula (Ingrid Bergman), Gregory (Charles Boyer) shares his frustrations with her.

    If a white body says something and then a body of culture says something else, what ends up happening is that the white body is always given the benefit of the doubt,” Menakem says. “So throughout the trial and verdict, people of color held onto hope for accountability on one hand while on the other hand, knew “white bodies will never admit that this system is feral.”

    It is feral. The United States of America has a completely lopsided, feral system. And because of all the sugar coated, fluffy fantasies white kids get fed in their youth combined with being instilled with you’ve got to be somebody, white people are left with very little inner resources to see and deal with the truth. It is much easier to pretend not to see how brutal, how feral, how sick our culture really is.

    Healing is possible, Menakem assures. He ends saying we need to start by turning towards each other and seeing other other rather than away from each other. This is powerful advice.

    Lots of Human Beings, Lots of Disasters

    Human beings seem particularly prone to creating circumstances that end in disaster:

    Mother of Grief — What We Loss in 2020

    You get the idea. Now, how do we get out of cycles of violence and disaster (mostly human made)? How do we recover and get to a place where something better can take root and grow?

    Spirit Blood

    Alongside Our Red Blood Cells is Another Kind of Blood — Consciousness — It Allows Us to Synthesize & Decide How To Use It

    Something else flows alongside the red blood cells in our bodies. It is not something that is visible, but it can be felt. This invisible substance (or perhaps force) is essential to sustain our inner spaces and to maintain a healthy state of mind. Each and every human being is born with this invisible force flowing through them just like blood flows through them. Because we are human, we are aware of this force and this awareness allows us to channel it and to alter instinctual responses and urges before acting on them. Human beings can suppress instinctual responses. They can amplify them, and they can transform them into something else entirely. Carl Jung called this ability consciousness, or perhaps it is spirit blood.

    It is through our choices and how we alter instinctual responses before acting on them that our collective reality is created. Eastern traditions, religions, and philosophies call this power Karma, which is simply the recognition that every action creates a reaction, a consequence.

    This all ascends quickly into the realm of spiritual and metaphysic concerns, which is a realm most often regulated to religions to grapple with the nebulous inner spaces where thoughts, attitudes, and bias materialize into action.

    I was raised Lutheran, but during the time of my father’s death, I found my childhood religion negated the realities of powerful synchronicities that occurred and inner experiences my father and I experienced during the 10 days he lived beyond the moment he should have died. I have written about his previously, so will not do so again here.

    Father | Celestial Tendencies

    Instead, I would like to highlight something that my friend Ali Raza Saleem posted, which caught my eye during the time my attention was focused on blood. My friend is a neuroscientist and scholar of Jung and posted the following:

    Qalb (Faculty of Heart) and Lataif e Sitta

    The faculty of heart (Qalb) is the faculty of the Spirit, not the biological pumping heart when we refer Qalb in terms of spirituality. The nerves associated with heart are primarily concerned with pumping of the heart, conveying signals to muscles, as well as sympathetic and parasympathetic nervous system to control the pace of heart beat.

    Faculty of Heart, spiritually speaking, isn’t tied strictly to ’emotional aspects’. Brain has designated centers for emotional perception and the affects are mediated through signals to the body including changing contraction and pace of the heart, bodily sensations, fight or flight mechanisms etc.

    Faculty of Heart is the faculty of immaterial Rooh (Spirit) that along with other faculties (lataif) ‘feels’ Love, Suffering of the other Soul, Compassion, Benevolence, Bliss, Tranquility (itmenaan), Gratitude, Spiritual longing and Joy of Union with Beloved, Divine Beauty and Majesty etc, and blocked by Greed, Anger, Arrogance, Bukhl (stinginess), Hasad (Jealousy), Bughaz (spitefulness), malice, malevolence etc stemming from unpurified Lower Nafs (Ego). The emotions resulting from gratification or failure of gratification of lower Nafs (Ego) are also more of bodily/’brainy’ in nature. But in a loose sense, speaking poetically, heart can be said as preceptor of emotions in general as their ‘Affect’ is ‘felt’ at the heart.

    The immaterial lataif including Qalb (heart) have specific locations on the body (metaphysically superimposed on various organs like heart as in the case of Qalb) as described in Lataif e Sitta, where the virtues associated with them are experienced spiritually.

    He further sent me this graphic.

    From Ali Raza Saleem | The Productive Muslim Company

    And he explained:

    For a Sufi his body is in service (submission) to Divine Will helping him fullfil the tasks for nourishment of the Spirit/Soul. 

    The terms in this diagram maybe used in different meanings compared to the ones used in Psychology like the term Self here have meanings different to what we use in Psychology. This article further explains the model and the meaning of terms used in this diagram.


    I know so little about Muslim teachings and wisdom, but I find everything Ali Raza Saleem shared extremely helpful in understanding the workings of the Invisible Self. These are the parts not visible to others unless we share them through words or actions. I have also been reading The Philosophy of the I Ching by Carol Anthony and have found her writing also very illuminating about the Invisible Self. Beginning on page 35, she writes:

    People who can hear within are called psychic, but, in truth, we all have this ability; it is simply suppressed in most of us. Through inner listening we can also become aware of other people’s conscious thoughts. Our superior self listens and looks, but does not speak. What we receive from the inner world that we perceive and know as intuition comes from inside and apart from ourselves, just as what we see of the outer world is outside and apart from ourselves. What we hear within comes from the teacher, the same Sage who speaks through the I Ching. It knows the way and comes to help. We can only hear it when we maintain emptiness, innocence, and receptivity. When we jump to conclusions because of fear and impatience, we can’t hear the quiet suggestions of the Sage within.

    When we say a thing ‘comes totally out of the blue,’ this is an intuitive ways of saying that we are helped by the Sage. We say ‘out of the blue,’ because our words have the clarity of the sky and come from nowhere. What we say is what needs to be said and is perfectly appropriate. Innocence and emptiness make it possible; we are noticeably free of emotional attachment and our words come in the vernacular of the moment; everyone understands and agrees. when this happens we are always a bit surprised. The fact is, we are not in possession of such moments, although we make them happen through being in a complementary relationship with the Creative Power. This we can do only through cultivating our superior man within.

    This makes me thinks how each of us is a living work of art constantly in progress and transformation. As living works of art, we are both artist and the art. We choose the colors, patterns, subject, and background–and by so doing, we live them, we feel them, we see them, we know them. The canvas is our mind. And we develop our art of being by listening and learning how to regain our innocence and inner emptiness that allows us to be open and receptive to every moment we met. This is how we can transform ourselves, and by doing so, transform the world.

    Inner Sage — Spirit Blood — Nourish Your Beingness in the World

    Conflict – Nourishing Fruit or Poison Apple

    Are We Lost in the Garden of Eden or Trapped in an Endless Fairytale 

    Conflict–what a terrible and yet beautiful word. Conflict is something all human beings must learn how to do from the moment they realize they are a different entity from their parents, primarily of course the mother. In psychology, this moment is known as the Primal Split. In Judeo-Christian doctrines, it is known as Original Sin as epitomized in the opening chapters of the Book of Genesis telling how God created the world and all life in it and then created Adam and Eve to live in it and enjoy it.

    Image from Wiki: Lilith Lilith (1887) by John Collier in Atkinson Art Gallery, Merseyside, England

    But like any children, Adam and Eve inevitably disobey God’s command not to eat from the Tree of Knowledge; the one capable of inspiring inside of them the knowledge of good and evil. The conventional story tells that it is Eve who picked the tempting fruit after being deceived by a sneaky snake. But did you know Eve was Adam’s second wife?

    Eve was Adam’s second wife. Adam had a secret first wife whom God created at the same time and in the same way as Adam. She was his equal and opposite in every way. Her name was Lilith. History mostly remembers her only as a demonic figure. One must look to medieval Jewish tradition to find where Lilith is remembered as Adam’s first wife, before Eve. However, when Adam insisted, she play a subservient role, Lilith grew wings and flew away. 

    I suspect what really happened in the Garden of Eden was entirely all too human. Upon getting his new beautiful, obedient but docile wife–certainly not his equal–Adam carried on an affair with Lilith. Eve never caught on, but God did. The only snake in this story is Adam’s manhood, and God was mad for his transgression for he created Eve for Adam on one condition to be faithful to her and Adam disobeyed. So, he had no choice but to throw Adam and Eve out of Eden. Lilith having transformed into a different sort of being, simply flew away


    The First Mortal Conflict

    Conflict Styles: What Sciences Says — And how Liberating Structures can help create an environment where the most effective styles are possible. *** Medium blog by Christiaan Verwijs *** Most conflicts happen under the waterline. Illustration by Thea Schukken. *** You can also listen to this blogpost in this episode of our podcast.

    So here we are: humans of the world left to find our way forward after the dramatic fall from Eden due to the first conflict of the world! A parent-child conflict, of course, just as the Primal Split is a primal parent-child conflict awakening the psyche to consciousness, but that is another story.

    For this piece, I am sticking with the supernatural conflict between God the Father and his children, us. So super charged was this first mighty conflict, discord and strife remain the default mode of knowing in the world.

    When conflict is done in an open, fluid, inquiring way, it can illuminate the world between us and inside of us, at least for a moment like a flicker from a spark caused by conflict. These sparks help us see more of what we don’t know about the world, about each other, or about ourselves. When we see the unknown, we can begin to know it. When we know it, we can integrate it into our Field of Consciousness (the part of ourselves illuminated by consciousness–i.e., what we know). This is how we grow our consciousness by seeing and learning more about the world around us and inside of us–most often through conflict.

    But conflict can also cause us to get stuck within static, standing patterns of disagreement, disaccord, disharmony, and dissension. These patterns grow instead of consciousness. Over time, these patterns become rigid, unyielding, taut, stressed, tight, solid, and harden objects tend to collapse under pressure, trapping the individual’s desperately trying to sustain and defend them from attack. This becomes a crushing process, a dying process because locked into a standing pattern of permanent defensive conflict, the psyche does not grow and what does not grow in this realm, dies.

    I will illuminate two talks I heard recently that were inspiring. I believe they offer opportunities of learning better ways to engage in conflict. This is important to learn because conflict is not going away anytime soon in the human world. So we might as well get better at doing it. I have imagined two common standing conflict patterns that all of us get caught in at one time or another. The first, I call getting Lost in the Garden of Eden. The second, I call getting Trapped in a Fairytale.

    Lost in the Garden of Eden

    Image from Wikipedia: Depiction of the sin of Adam and Eve by Jan Brueghel the Elder and Pieter Paul Rubens

    When we come together in relationships, we recreate a little bit of the Garden of Eden inside ourselves and inside of others. This little bit of Eden is a safe place to grow and learn about the world and ourselves. Of course learning means conflict because we are human now, but in relationship, we are in a place where we can be safely seen and heard for who we are–the good and the bad. This is love. Love is capable of holding the opposites of who we are in dynamic balance as we learn and grow through conflict and mistakes.

    There is nothing bad about making mistakes or having conflict, except we can get stuck in bad patterns of conflict that hold us down in inferior patterns of behavior, second class beliefs, mediocre ideas, average/commonplace/uninspired ways of being in the world. This is how we get lost in Eden. We let our inferior self lead.

    This leads me to the first talk I want to highlight. It is given by Esther Perel about how we can develop resilience in our relationships. I heard it on the Ted Radio Hour.


    Esther Perel: How Can We Develop Resilience in Our Relationships?

    Image from Ted Radio Hour: Listen Again — Esther Perel: Building Resilient Relationships *** kts7/Getty Images/iStockphoto

    Esther Perel begins her talk saying, “People want to feel alive in their relationships. And they want it in their friendships, they want it at work, they want it in their romantic relationships. It’s essential.” Esther says this feeling of aliveness is what inspires us as human beings to build trust with each other, to collaborate or compete with each other, to build intimacy and maintain it through time.

    One of the most powerful things about relationships is that they can help us weather uncertainty and survive against the odds. Esther says any “prolonged uncertainty …is accompanied with a sense of grief and loss, not because we lose people only but because we have lost the world that we knew.” She explains that she focused her work on working with couples because the couple inside the family really transformed. When marriage was a no-exit enterprise, then it didn’t really matter if the couple did that well or not. I mean, it mattered a great deal, but it didn’t matter for the survival of the family. People stayed together miserable if they had to. Once people could leave, the expectations and the demands from their intimate relationships completely changed. And I found that transition really fascinating.

    Here are fascinating moments from Esther’s talk:

    There’s Energy In the Room

    I realized that there was an energy in the room with a couple. You could actually see the change happening in front of you if you helped people to connect or to open up or to be vulnerable with each other or to speak truth to each other or to apologize to each other.

    We Think We Can Be Happier: But Really, We’re Just Walking Deeper & Getting More Lost in the Garden of Eden Inside Our Soul

    Today, we don’t leave because we are unhappy necessarily, but we also leave because we think we could be happier. And that is how consumerism has entered modern marriage.

    The Crisis of Desire is A Crisis of Imagination: We Need Each Other to Get Unlost in Eden

    I stumbled upon sexuality. It was absolutely not planned. And I stumbled about it, actually, around the Clinton scandal because what interested me was how sexuality in every society, in every culture becomes the place where the most archaic, traditional, rooted aspects of that culture are lodged or, on the other end, where the most progressive, radical, transformative changes take place.”

    So, we come to one person, and we basically are asking them to give us what once an entire village used to provide. Give me belonging. Give me identity. Give me continuity. But give me transcendence and mystery and awe all in one. Give me comfort. Give me edge. Give me novelty. Give me familiarity. Give me predictability. Give me surprise. And we think it’s a given, and toys and lingerie are going to save us with that.

    …the crisis of desire is often a crisis of the imagination.

    When I say that we cannot have one person give us what once an entire village used to provide, what I’m saying is that there is a kind of individualization in romantic love that I think is problematic. Look. At this moment, I’m not just even meeting a partner. We are meeting a soul mate. A soul mate used to be God; you know. But at this moment, people are talking about ecstasy, transcendence, meaning, wholeness, you know, things that we used to look for in the realm of the divine that have now been transcended into romantic love. It was meant to be. It’s almost a divine intervention. It fell from the heavens in front of me.”

    What I will say is that people need community, and they need other friends. They need other people to talk to. They need other people to share activities that their partner isn’t interested in. To ask one person to do all of that – to give me belonging, to give me meaning, to give me community, to give me transcendence, to give me – and then all the other stuff of everyday life – succession, children, family life, money, etc. – that is…

    Massive Transformation 

    Relationships are undergoing massive transformation on all levels. But especially couples have gone through an extreme makeover. There is no other relationship that has gone through so much change.

    The following comment comes at the end of a segment where Esther and Manoush listen to part of a piece that aired on “Where Should We Begin?” dealing with infidelity… the most difficult type of conflict a couple can attempt to grapple with, especially because of the shame and failure our culture tends to attach to it. What Ester zeros in on is something I think all conflicts hold in common and that is coming to a better understanding of each person’s humanity and their individual journey that has brought them into the current conflict.

    And interestingly, when you reach the end of the session and you hear his – you know, his challenges around his feelings about masculinity, about the fact that he could not have a genetic connection to his children, about the way that, you know, he became the way he is not out of nothing. He becomes humanized. You may not like him, but you begin to understand him.”

    For anyone playing at being an armchair therapist or just genuinely trying to be a friend and advise someone in a difficult conflict, what Ester says next is very important to remember.

    And that is the role of the therapist. The wife has to decide what she wants to do. And nobody lives with the consequences of her decisions but her. So, it’s very easy to tell people do this, do that. We are not in their seat. We help people gain clarity. We help people there to do the things that they are afraid to do if that’s what they say they want to do. But we also understand that this is a couple that has two decades together almost, that they have a rich life, that they actually often get along quite well and that…

    The Wonderful World Work & How the Bottom Line Accelerated Our Disorientation that Dumped Us on the Sea of Unconsciousness (Now We’re Really Lost in Eden)

    Another fraught and difficult realm to navigate conflict is the workplace. Ester says, “When people go to work, you interview them about their official resume – what schools did they go to, what experience of work have they had? And nobody’s asking you about your unofficial resume, and your unofficial resume is your relationship history, and that relationship history does not stop at the door when you go into the office; it travels with you, and it is going to influence how you work with your colleagues or with your father or with your co-founder, etc.” 

    In a character from the Netflix miniseries OA, the young woman playing OA talks about the invisible self. It is the part of ourselves that we hide from others…sometimes hide even ourselves. But this invisible self is a reservoir holding all our potential selves. It holds our values, virtues, principles, ideals, and ethos–what the I Ching calls an individual’s superior qualities/Superior Self. It also holds our deceitful, empty, fruitless, idle, inconstant, ineffectual, nugatory, null, profitless, shadowy qualities/Inferior Self/Selves. It is hard to underscore just how important it is to illuminate more and become acquainted with all of who we are. It is the only way to truthfully, justly, compassionately navigate our fate, which is all those parts of ourselves still hidden in the darkness of the invisible self. We create Eden in relationship to each other. We get lost in Eden when we break our relationship to each other by letting the Inferior Self take control of our thoughts, decisions, and actions in the world we share together–this is how we create Hell.

    The OA | We’re Angels | 1,061,667 views•Oct 25, 2017

    Esther discusses how for years; it was very hard to get invited to companies to talk about relationships because it was considered a soft skill. It wasn’t part of the bottom line. And soft skills were often considered feminine skills, and feminine skills were often idealized in principle and disregarded in reality. She goes on to say this changed as transformations in workplaces changed and then suddenly, relationships become the new bottom line because no amount of free food or money…Compensation, benefits is going to compensate for a poisonous relationship. And then I began to think, you know, I would love to go and show how these relational dynamics that I have been exploring, they don’t just take place with your partner, your romantic partner; they actually are part of your relational life.”

    A Bad Business Breakup

    I ask everybody, how many of you and your businesses have bad breakups? And to what extent do those breakups and in what way do these breakups influence the way you start to work with the next person and even who you hire? Often, we tend to hire the person whose strengths match the weaknesses of the one before you. I think work is a very rich ecology to explore the overt and the covert, the seen and the unseen relationship dynamics that people bring. We expected more in our personal relationships, but it happens no less at work.”

    On a Time of Working from Home Using Too Much Zoom

    So, I would say I don’t think we are working from home, Manoush. I think we are working with home. I am with my family, my children for some of us, my partner for some of us, my parents, my siblings, my roommates. I am inhabiting all the roles at the same time. I am the parent, the teacher, the lover, the friend, the child of the colleague, the boss, the CEO, you name it. And it’s all happening often on the same chair in the kitchen.”

    So, we have all these disembodied experiences. And people talk about exhaustion for a reason – because even the phone is much better, you know, where we actually are in synchronized time and not in a delay constantly. And we’re not trying to look at people with whom we actually never make eye contact. So, I think it’s a very different reality.”

    On Losing A Job

    And when I lose my job, I lose a fundamental part of my identity. I thought I mattered because a younger generation has been raised with a deep sense that they are important and that they matter. And I can – I am totally dispensable and nobody actually really feels responsible for making sure that I will have something to eat. I think what a pandemic does for work and for personal is it rearranges your priorities. It makes – you know, a pandemic is an accelerator. Every disaster is an accelerator of relationships. It’s an accelerator because it brings mortality to the forefront or loss – loss of job as well. And at that moment, you basically say, what am I waiting for? I’m going to go do what’s really important.

    Relationships rest at the center of who we are, who we want to be, how we become what we want to be, unless we get trapped in a standing pattern of conflict that can get us lost inside ourselves and in relationship with each other. Ask yourself what relationships are you in and what is their quality, vitality, fluidity, and spirit? Are they growing? Are you growing? If not, why not?

    Trapped in a Fairytale

    ABC’s Regina the Evil Queen of Once Upon a Time

    Conflicts can rear up into ugly, unexpected things that tear relationships apart or trap them in stagnant, unchanging patterns that don’t allow for true growth. The trap may be beautiful where every wish is granted—a fairytale. Or the trap can be frightening and disorientating—another sort of fairytale. Both are dangerous because both end up separating you more and more from the hard work any real relationship requires to stay strong, supple, and grow through time.

    If the separation grows too wide, too deep, a rupture of reality occurs. We do this all the time when we fail to heal the cracks caused by conflict, but rather focus on the cracks in another person’s story, ideas, beliefs. When we dissect and vivisect each other through constant unresolved conflict. When we fail to take responsibility for our part of the conflict. When we fail to hold the other in compassion and love and trust both people want to know the truth of who they are, who they are in relationship to each other, who they are in relationship to the world and universe. This is how we break reality into a million, billion, trillion pieces that just keep shattering more and more. This is how we create alternative realities, fairytales, where we may have control, but we don’t have knowledge… we don’t know anymore who we are, what we have become, or that we are trapped in a fairytale where we are the author, the characters, the victims, and the victor.  

    Once Upon A Time 1×21 “An Apple Red As Blood” – Regina Forces Snow White Ate The Poisoned Apple | 722 views•Nov 2, 2018

    Whole groups of people can become locked inside fairytales, the boundaries of which are defined by one-sided arguments and lopsided beliefs. This is how human conflict becomes polarized. This is how radicalization forms and grows into a monstrous thing like a horrible fairytale.

    Our modern lives are very complicated. Because of this, there are lots of conflicts… many, many of which go unresolved and fester. This is what I am calling getting trapped in a fairytale. The trap is inside our own mind and it causes us to lose sight of who we really are turning us into characters like the big bad wolf or Mary with her little lamb and making us ignorant of if we are eat the nourishing apple of the Tree of Knowledge or the poisonous apple brewed by the Evil Queen. The I Ching would say when this happens, one’s inferior selves have gained control are are trying to get rid of one’s superior self… the war is inside.

    I really found Adam Grant’s talk with Shankar Vedantam on The Hidden Brain illuminating. I particularly found how Adam talked about two common types of human conflict:

    Relational conflicts are inherently much more difficult to see clearly and navigate smoothly.  I think every adult human being on Earth can cite a relational conflict that never was resolved and remains an open wound between both individuals involved. This is a tragedy always when a conflict cannot be resolved for it leaves an open wounded inside each individual’s mind that becomes inscribed within the growing consciousness—potentially causing it to grow lopsidedly, which will recreate the unresolved conflict over and over again with new individuals in desperate attempts to heal and continue conscious growth. 

    Task conflicts are very different actually essential for groups of people who have come together to solve a problem or to implement a collective effort. Task conflicts are how collectives grow the collective consciousness. However, if we are individuals who have not mastered relational conflicts, task conflicts are easily co-opted by an individual’s psyche and turned into a relational conflict, which serves to inhibit and sink the efforts of a group to grow and solve challenging problems.

    Hidden Brain with Adam Grant – The Nice Guy – author of The Fool’s Journey

    Image from Pinterest — Fool Images

    Shankar Vedantam introduces Adam Grant by saying, “Grant is an organizational psychologist at the Wharton School. He’s the author of Think Again: The Power of Knowing What You Don’t Know. He’s interested in the question of obstinacy. Why do so many of us find it difficult to question our own beliefs and challenge our own views?”

    Adam begins his talk by recounting a conflict where he refused to admit he was wrong

    I think I was 12. My friend Khan was on the phone with me. It was a commercial during Seinfeld and we got into an argument. I don’t remember what it was about. And I just refused to give in, even though he had really good proof and eventually he hung up on me and I called him back and I said, did the power go out?”

    On Competing Powers of Self

    And as long as I can remember, I’ve been agreeable. And it’s weird because on the one hand, I hated admitting I was wrong, and I was extremely stubborn. (…) But on the other hand, I really liked Harmony and I wanted to get along with other people.

    The Downside of Always Being Agreeable and Wanting Harmony

    Yeah, I think like everything else in life, it has tradeoffs. So, on the one hand, agreeable people create a lot of harmony. They tend to get along with other people. They’re constantly encouraging. But if you look at the data on leadership effectiveness, one of the things you see is highly agreeable people tend to be worse at leading organizations and teams than people who are somewhere in the middle of that spectrum. (…) They say yes to everything and they don’t challenge people enough.

    Agreement Bias

    “…agreeable people are really prone to what’s called agreement bias.” Adam tells how this can be bad: “Cleverly. Where you come to the table, somebody offers you a terrible deal, but you hate the idea of saying no. And so, you say yes to something that’s not in your best interests.”

    The Problem of Always Going with Your Gut

    I remember my mom telling me if you’re unsure of an answer on a test, go with your gut. Go with your first instinct. And yet, if you look at the research, if you do go with your gut versus your second guess your first instinct, which is better, and on average, the vast majority of students who reject their gut, they actually improve their scores on average.” 


    “And so, there’s a fallacy that your first thoughts are your best thoughts. A lot of times, intuition is just a subconscious pattern recognition. And the patterns that you’re recognizing from the past may not be relevant to the problem you’re solving right now in the present.”

    I want to jump in here because we have lost so much knowledge of our inner realities our language and shared understanding about it has become muddled too. The confusion between instincts and intuition is one of these things. Instincts are short cuts to reality that help the individual survive dangerous and challenging circumstances. They are indeed triggered by pattern recognition that are recognized as dangerous, life threatening, or life promoting circumstances. Intuition is the ability gained by becoming a conscious being. It allows a conscious person to glimpse into the darkness of their unconsciousness and know something that would otherwise not be apparent or knowable. Repeated glimpses into the unconsciousness might recognizes patterns, but it takes conscious effort to unpack it and truly understand it. So, I would reword Adam’s second paragraph as instinct trying to navigate a world in which it never was evolved to live within… no wonder it gets multiple choice questions wrong!

    Test Your Gut

    And so, you don’t want to trust your gut. You want to test your gut. And even when you tell people about this evidence, they are still reluctant to rethink their first answer…” like what happened with Blackberry “I think we can both remember a time when basically everyone you knew had a BlackBerry and they just dominated the market. And then BlackBerry fell apart because – Mike and his colleagues were unwilling to rethink the very things that had made BlackBerry great.” “And they just got locked into this set of assumptions that what people wanted out of a BlackBerry was a device for basically work e-mail, as opposed to essentially a computer in your pocket for home entertainment.”

    Big Stakes Can Led to Big Mistake: The Importance of Rethinking What We Know

    “Our reluctance to think again can have even bigger stakes in the 1980s, NASA downplayed a brewing problem in the spacecraft Challenger. Since the spacecraft had completed many missions, officials assumed it was safe. But in January 1986, the spacecraft exploded moments after liftoff, killing seven astronauts on board. […] Or take the U.S. war in Iraq, where President George W. Bush and his colleagues failed to rethink their views after their initial rosy expectations of the war.

    The Soup Nazi & the Drivers of Obstinacy

    Shankar  says, “Adam, I want to talk about some of the drivers of obstinacy in our lives. I know that you’re a fan of the TV show Seinfeld. And there’s a famous scene which features a restaurant owner who is called the Soup Nazi.

    Adam laughs as he explains what drives the Soup Nazi on Seinfeld, “He makes great soup, but he cannot tolerate the slightest criticism or deviation from the script. I want to play you a short clip where the character Elaine visits the Soup Nazi.”

    The Soup Nazi | 1,914,009 views•Jul 22, 2017 | “NO soup for you!”

    Task vs Relationship Conflicts

    Shankar  recaps, “So the Soup Nazi illustrates something that you talk about at home, the difference between relationship, conflict and Task conflict.”

    Adam replies, “Most of us, especially those of us who are agreeable, when we think about conflict, we are thinking about Relationship conflict. That’s the personal, emotional, of us, especially those of us who are agreeable, when we think about conflict, we are thinking about Relationship conflict. That’s the personal, emotional, I think you’re a terrible person. And my life would be better if I never had to interact with you.” 

    […]

    There’s another kind of conflict, though, that an organizational psychologist named Eddie Jan and her colleagues have studied. Task conflict, and it’s the idea of debating about different opinions and perspectives. It’s potentially constructive because it’s actually about trying to get to the truth. It’s not personal. It’s not emotional. We’re not trying to beat up the other person. We’re not feeling like we’re being attacked.

    How the Soup Nazi Inside Us All Turns Task Conflicts into Relationship Conflicts

    “We’re trying to hash out or sought out different views through what might be a feisty conversation. But it’s intellectual. And I think one of the biggest problems that the Soup Nazi had is he could not have a task conflict without it becoming a relationship conflict.”

    How the Soup Nazi Inside Us All Turns Task Conflicts into Relationship Conflicts

    “We’re trying to hash out or sought out different views through what might be a feisty conversation. But it’s intellectual. And I think one of the biggest problems that the Soup Nazi had is he could not have a task conflict without it becoming a relationship conflict.”

    The moment that you object to his line, that you don’t follow his rules, he takes it very personally and bans you from his soup oasis.”

    Less Conflict is Better: A Critical Mistake

    I think the mistake that a lot of people make is they assume that less conflict is better. That if you want to build a successful collaboration or a great team, then you want to minimize the amount of tension you have. But as some researchers have argued, based on a lot of evidence, the absence of conflict is not harmony, it’s apathy.

    How We Create Collectives of Apathy: Fairytales That Don’t End Happily Ever After

    If you’re in a group where people never disagree. The only way that could really happen is if people don’t care enough to speak their minds.[…] in order to get to wise decisions, creative solutions, we need to hear a variety of perspectives. We need diversity of thought. And task conflict is one of the ways that we get there by saying, you know what, I think we actually don’t agree on what the vision for our company should be or what our strategy should be or how to design this product.”

    Adam’s Study on Groups 

    I tracked team performance over a number of months, and I surveyed people in teams on how often they were having relationship conflict as well as task conflicts. In one group, even if they agreed on nothing else, they agreed on what kind of conflict they were having and how much of it.”

    It turned out in the failed groups, they tended to have a lot more relationship conflicts than task conflicts, especially early on, they were so busy disliking each other that they didn’t really have substantive debates until about halfway through the life cycle of their project.”

    And by then it was almost too late to change course, whereas in the high performing groups, they started out with very little relationship conflict and plenty of task conflict, saying, look, before we design a product, we really want to get all the ideas on the table about how we might do it or what it might be for. […] …once they sorted those out, they were able to really focus and align around what their common mission was.

    Where and How Things Go Wrong in Groups: Enter the Poison Apple or the Dragon

    Adam says most often in a group, “Someone raises an issue with something that the group is doing, and people behave like the soup Nazi. They react and take things personally.” When this shift happens in a group, then “Everything that gets raised by the other person is interpreted in the most negative light possible. And then I think the other problem is people sometimes just they don’t even hear the substance of the idea because they’re so invested in defending their ego or in proving the other person wrong.”

    But Wait… There’s More: Sometimes Conflict Arising Due to Confusion Over Beliefs & Values

    Shankar  says, “There’s a related idea to this distinction between task conflict and relationship conflict that you explore in your book. Adam, you say that one reason it’s hard to admit we are wrong is that we sometimes confuse our beliefs with our values.

    Belief or Value & the Dragon Scale

    Adam says, “When I think about a belief, I would say that’s something that you take as true. A value is something you think is important. And yeah, I think a lot of us make a mistake of taking our beliefs and opinions and making them our identity. And since I spent a lot of time studying the workplace, I really enjoy thinking about how dangerous the world would be if people in the professions that we rely on every day did that.

    Conflicts That Clarify Rather Than Confuse

    There are examples of leaders who basically model what it’s like to have task conflict without relationship conflict. I was thinking of something that President Obama said some years ago when he invited someone, he disagreed with to play a prominent role in his administration.

    We’re not going to agree on every single issue, but what we have to do is to be able to create an atmosphere where we can disagree without being disagreeable and then focus on those things that we hold in common as Americans.

    To disagree without being disagreeable.”

    On Correcting Others

    Shankar recaps, “I think many of us forget this lesson at and we think that if someone else is wrong, our job is just to correct them. How we correct them is unimportant.”

    Adam replies, “Yeah I think that’s such a common mistake in communication. We think it’s the message that matters. But so often whether somebody is willing to hear a message depends on who’s saying it, why it’s being said and how it’s being delivered.”

    On Trust, Dignity & Respect

    “I cannot tell you, Shankar, the number of times that I have rejected useful criticism because I didn’t trust the person who was giving it to me. Or they delivered it in a way that I found disrespectful or offensive.”

    On Threats to the Ego: The Big Bad Wolf or Poison Apple Problem 

    Not all of us listen to useful feedback even when it’s presented clearly and without rancor. That’s because we confuse challenges to our views with threats to our ego.”

    Or Maybe It’s Just a Case of the Totalitarian Ego

    “There’s a term that I love for this which comes out of psychology originally Tony Greenwald’s term. It’s the totalitarian ego. The idea is that all of us have an inner dictator policing our thoughts. The dictator’s job is to keep out threatening information, much like Kim Jong Un would control the press in North Korea.”

    Inner Dictator to the Rescue!

    “When your core beliefs are attacked, the inner dictator comes in and rescues you with mental armor and, you know, activates confirmation bias where you only see what you expected to see all along, triggers desirability bias, where you only see what you wanted to see all along.”

    Corner Stones of the Totalitarian Ego Are Obstinacy and Stubbornness

    “You can see the totalitarian ego at work in a study conducted some years ago by researchers in Australia. They asked volunteers to think of a time when they did something wrong and apologized for it, and to also think about a time when they did something wrong and did not apologize for it. Researcher Tyler Okimoto explains what they found.”

    Adam: When you refuse to apologize it actually makes you feel more empowered. That power and control seems to translate into greater feelings of self-worth. [00:24:41]

    Shanker: And in some ways, the sounds like the inner dictator when we when we apologize, in some ways we are disarming ourselves. And when we refuse to apologize, in some ways we are mounting a form of emotional self-defense. [00:24:50]

    Adam: Yeah sadly, staying attached to wrong convictions makes us feel strong. And psychologists have also found for decades that the act of resisting influence only further fortifies our convictions. Because we can we basically get inoculated against future attacks. We have all of our defenses ready and we end up sealing our beliefs in an ever more impenetrable fortress. [00:25:04]

    Edges of Convictions, Beliefs, and Conflict: Maybe This Really Isn’t Your Fight… Your Just A Scale in the Armor of Your Group Who’s in Conflict with Another Group

    “So, I have a brilliant colleague, Phil Tetlock, who wrote a paper about how almost every decision you’ve ever made, almost every opinion you’ve ever formed, is influenced by your relationship to the people around you and by the groups that your part of and the identities that you hold about who you are in the social world.”

    Preacher, Prosecutor or Politician – Do You Know What Your Conflict Mode Is?

    “What Phil observed is we often spend time thinking like preachers, prosecutors and politicians.”

    The Preacher

    “Preaching is basically defending a set of sacred beliefs and saying, look, I found the truth. My job is to proselytize.”

    The Prosecutor

    “Prosecuting is the reverse. This stance in a conflict is to prove you wrong and win my case with the best argument.”

    Getting Stuck

    “Any time an individual or group has strong beliefs. It’s pretty unlikely they are going to rethink any opinions or decisions if they slip into preacher or prosecutor mode, because we already know.”

    The Politian

    “We’re a little more flexible when we shift into politician mode. […] when you’re thinking like a politician, what you’re trying to do is get the approval of an audience that you care about.

    “And so, you might be campaigning and lobbying. And sometimes that means adjusting and flexing at least what you say you believe in order to fit in and win them over. The problem is that we’re doing it because we want to prove our allegiance to a tribe, not because we’re trying to get closer to the truth.”

    Strategies that Help People Reconsider Cherished Opinions

    Shanker asks Adam to tell the story of Orville and Wilbur Wright, the brothers who invented the first successful airplane. Adam describes:

    “Of all the moments in history that I would love to witness, I think watching the Wright brothers argue would be pretty high on my list. So, if you look at the history of what the Wright brothers created together, it seemed like they were constantly in sync. They created their own printing press together. They ran their own bicycle shop. They made their own bikes together. They launched a newspaper together. And of course, we all know they invented the first at least successful airplane together. And I always assumed that they were just lucky to have such harmony.”

    “And if you read any of the biographies that have been written about them, if you read their own letters and personal communications, if you read the stories and the anecdotes from people who knew them well, it was very clear that arguing was their default mode and it was almost the family business. What I think is fascinating about the Wright brothers is they mastered the ability to have productive task conflicts without it spilling into relationship conflict.”

    It was typical for them when they were trying to invent their airplane to argue for weeks about questions like how do you design a propeller? 

    They would sometimes even shoot for hours back and forth.

    At one point, their sister threatened to leave the house because she just couldn’t take it anymore.”

    The Power of Scrapping

    But they seem to get a kick out of it. They called it scrapping and they said, look, the whole point of an argument is it helps both people see more clearly if you do it well.

    They never saw an argument as personal that their mechanic used a phrase that I think about almost every day. He said, I don’t think they really got mad, but they sure got awfully hot. […] “That to me, captures the passionthe energythe feistiness that goes into, you know, duking out a set of ideas that’s really important to you, but not leaving that interaction angry.”

    Even Brilliant Visionaries Need a Team to Scrap With

    “You tell the story of Steve Jobs, the co-founder of Apple, obviously a brilliant visionary, but he was also famously stubborn.

    The Problem with Highly Agreeable People

    When you think about your network, we all have a support network that’s usually the highly agreeable people who we know are going to have our back and, you know, really lift us up or pick us up when we’re down. I think what we overlook is that we also need a challenge network, which is a group of people that we trust to question us to point out the holes in our thinking, the flaws in our logic, the ways that our decisions might be leading us astray from our goals.

    Creating a Great Challenge Network

    “It’s not clear to me that Steve Jobs did this intentionally, but he was very lucky to be surrounded with a group of people who played that role of a challenge at work for him. […] He was dead set against making a phone. He complained for years about how smartphones were for the pocket protector crowd. And Apple makes cool products. We don’t want to touch that. He could rant for hours at a time about how, you know, everybody was beholden to the cell phone carriers and they didn’t know how to make an elegant product. And sometimes he would even throw his own phone against the wall and shatter it because he was so frustrated with how bad the technology was.”

    Cultivating a Fertile Idea Field & Planting Idea Seeds that Grow

    “Luckily, Jobs surrounded himself with brilliant engineers and designers who knew how to get him to think again. You have to be run by ideas, not hierarchy. A lot of the things they did as part of his Challenge Network are things that we’ve seen people do every day. They would plant seeds.

    They would say, ‘Hey, I hear Microsoft is talking about making a phone. How ugly do you think that’s going to be? And if we ever made one of those, what would that look like?’

    They would ask questions like, you know, hey, we did the iPod. We’ve already put 20000 songs in your pocket.

    What if we put everything in your pocket? And what they were doing was they were activating his curiosity.

    Taming the Inner Prosecutor: The Sneaky Little Gremlin in Any Good Fairytale

    “If you told him he was wrong, he would immediately go into prosecutor mode and tear your argument apart.”

    Taming the Inner Preacher: Every Terrible Fairytale Needs a Sinister Minister

    “If you told him about your idea, he would preach about his idea” 

    Inspiring the Curious Seeker

    “But if you could ask a question that intrigued and led him to realize that he didn’t know some things, he might then go out and try to discover them or give you the green light to go and discover them. And those kinds of conversations finally got him to reverse course and make a phone.”

    Madhvi Parekh: A Curious Seeker

    Beware the Logic Bullies: Mirror, Mirror on the Wall — Enter Evil Spock

    Adam tells how he got the nickname logic bully: “I had a former student named Jamie [who came to me] for some career advice. It was clear in the first minute or so of our conversation that she was already locked into the plan she had made. I was worried she might be making a decision that she would regret. So, I told her all the reasons why I think [she was] making a potentially big mistake. She listened patiently for two or three minutes, then said, ‘You’re a logical.’ She [told me] that I overwhelmed her with rational arguments and data, and she didn’t agree [with], but she didn’t feel like she could fight back.”

    The Real Magic Happens Inside

    “The curiosity we show in trying to understand more about [our] own views and motivation to change [this type of] thinking. That’s where real thought happens.

    Habits of Highly Effective Thinkers

    “There’s a classic study by Neil R. and colleagues [that examines] experts versus average negotiators where they compare what their habits are.

    One is [average negotiators] spend a lot more time both in their planning and in their actual negotiations, thinking about common ground and talking about common ground, saying we want to build areas of consensus before we find out where we’re opposed.

    They asked a lot more questions (e.g., OK here are two or three possible proposals. What are your reactions to this? What do you like? What do you dislike and what are your thoughts? And that allow them to both learn more and again, signal more flexibility as well.)

    Getting to the Great Ideas – Is It A War or A Dance?

    Shanker summarizes: “We often think of trying to change someone’s opinion with the metaphor of, you know, a tug of war, that the harder I pull, the more I can get you off balance, the more likely I am to win. And the model that you’re suggesting here is a very different model, you know, model where you’re asking a lot of questions, where you’re seeking common ground, where you’re willing to make concessions, where you’re open to figuring out how you yourself might be wrong.

    Adam adds: “There are some psychologists who have said we should think about disagreements, less wars and more as a dance. And I can’t dance at all. […] But what I like about the dance metaphor is, you know, that in a dance your job is to get in sync with your partner.”

    You Can’t Lead All the Time to Save the Planet!

    That means if you’ve both shown up to the dance with an idea about what steps you’re going to take; you can’t lead all the time and expect your partner to do all of the adjusting.

    You actually have to be willing to step back and let your partner lead from time to time. And that’s what expert negotiators seem to do, its what great debaters seem to do, and I think it’s what all of us could do more when we have polarized conversations.”


     

    I’ve taken you 40 minutes into this very beautiful and important talk, but there is more. You can read or listen for yourself if you have found any of this helpful. Adam and Shanker discuss how to frame multiple versions of an idea, setting up effective challenge networks, creating psychological safety to get to more and better creative ideas (idea places where people aren’t punished or penalized for offering opposite ideas), and creating group cultures based on trust and respect (critical part of psychological safety). Psychological safety does not mean sloppy:

    [00:44:38] — Amy Edmondson is quick to point out that psychological safety is not about being nice or having low standards. We actually need psychological safety with accountability. We can have high expectations for people, but also give them the freedom and permission to rethink some of even what we might have called best practices.

    They discuss creating environment where people are rewarded for being nuanced rather than punished. They talk about how to avoid becoming a group that is solution averse like what is happening with Climate Change.

    [00:45:55] — “So, let’s say with climate change, for example, if you say, well, we need a whole bunch of companies to reduce their emissions and you’re talking to somebody who’s a staunch free market conservative, they’re not necessarily going to like that idea. And so, their motivation then is to deny the existence of the climate problem in the first place. And I think we should be really cautious about jumping to solutions. We would be better off saying, hey, I’m aware that there are some problems when it comes to climate change.”

    [00:46:30] — “We shouldn’t spend all this time talking about why my solution is right or why your view that climate change isn’t an issue is wrong. Instead, I should say, well, given your views about what we should do on climate policy, how would your proposed solutions work and how would you implement them? And when you ask those questions, something really intriguing happens.

    They talk about the invisible balance between idea flexibility and inflexibility (e.g., [00:48:15]

    Winston Churchill facing down, you know, Adolf Hitler, even think of, you know, people like Mahatma Gandhi, you know, very singular, focused in terms of what they were doing, very unwilling to reconsider sort of the rightness of their views.)

    They talk about explanatory depth, which is the idea that we think we understand complex systems much better than we actually do. They talk about the importance and benefits of being a little bit more intellectually humble, curious, nuanced, more doubting, and less dogmatic. These are the behaviors and habits that help people moderate their own views, become more patient with others, and become less extreme. In a time of extreme polarization on almost every conflict of existential crisis to human existence, isn’t learning how to become less extreme inside yourself a beautiful idea?!!!

    Are you ready to rethink your cherished ideals and ideas today?

    Click here to see full transcript of Hidden Brain with Adam Grant provided by the Happy Scribe

    Click here to hear the full talk with Adam Grant on Hidden Brain, go to The Easiest Person to Fool

    Other Resources Related to Conflict

    Throughline: Billie Holiday and Shirley Chisholm

    Image from Throughline — Billie Holliday

    This tells about two women you stood in conflict against oppressive, lopsided, racists beliefs, behaviors, and practices. Because of their sacrifice and courage, our shared reality has been changed.

    Description: When Billie Holiday was harassed by U.S. government agents and told to stop singing ‘Strange Fruit,’ she refused. When Shirley Chisholm ran for president and was ridiculed and told she shouldn’t aim that high politically, she refused. On this episode of Throughline, two pioneering Black women, Billie Holiday and Shirley Chisholm, who set their own sights and never backed down from a fight.


    Searching for meaning in the North Dakota oil boom

    Image from MarketPlace | An oil drilling rig in North Dakota in 2013. Andrew Burton/Getty Images

    This piece talks about personal transformation through work and struggle.


    Women Take The Lead In Fighting ISIS In ‘Daughters Of Kobani’

    Image from  All Things Considered

    Sometimes conflict is essential to change the world and bend it back into balance.

    So much of the news from Syria consists of sad stories of chaos, of brutality, of war. But a new book — while a story about Syria and about war — brings us a refreshing story of hope, of female courage, and of heroes.


    Quantum Mechanics, Free Will and the Game of Life

    Image from Scientific American | Credit: Getty Images

    Excerpt: “Before I get to the serious stuff, a quick story about John Conway, a.k.a. the “mathematical magician.” I met him in 1993 in Princeton while working on “The Death of Proof.” When I poked my head into his office, Conway was sitting with his back to me staring at a computer. Hair tumbled down his back, his sagging pants exposed his ass-cleft. His office overflowed with books, journals, food wrappers and paper polyhedrons, many dangling from the ceiling. When I tentatively announced myself, he yelled without turning, What’s your birthday! Uh, June 23, I said. Year! Conway shouted. Year! 1953, I replied. After a split second he blurted out, Tuesday! He tapped his keyboard, stared at the screen and exulted, Yes! Finally facing me, Conway explained that he belongs to a group of people who calculate the day of the week of any date, past or present, as quickly as possible. He, Conway informed me with a manic grin, is one of the world’s fastest day-of-the-week calculators.”


    There is so much we don’t know. An open, fluid, flexible mind able to navigate complexity and conflict with curiosity, passion, and compassion is beautiful. They world needs more beauty now. Are you ready?

    Just Breathe

    “Breath Is Too Precious for Hate” — Rev. William Barber

    In a time of Great Grief, one must find a thread of Great Belief to hang onto. Not just any thread, but one grown and spun from the center of your heart… the core of who you are as a living being traveling through space and time with other living beings all struggling to survive the setbacks and challenges inherent in being a space-time being. It must be a thread spun with compassion, understanding, truth (at least a willingness to sink into and see truth as it is revealed through time), kindness, patience, and love. This is an elusive thread to find because so many of our systems of being are based and reward the opposites of all these precious qualities of being human. But to survive Great Grief, this is the only way that will lead you and everyone you love to a better place in space and time.

    But how do you do this? How does one find this rare and precious thread inside oneself to hang onto as the waves of lost, injustice, disease, death, isolation, exploitation, cruelty, ill treatment, and so many other things that happen to us as we try to survive through time…things that wash away at our very soul?

    Just breathe… breath is powerful.

    In a Scientific American article that I link to below (Vision and Breathing May Be the Secrets to Surviving 2020), the Stanford neurobiologist Andrew Huberman discusses two things all of us can do to control our response to distress, trauma, pain, and suffering, even during a high-stress time such as this past year has been with an extremely divisive election, racial disparities spotlighted in brutal, traumatic ways in the killing of George Floyd (and so many more individuals unjustly) and unequal access to wealth and healthcare causing black and brown people to suffer the highest death tolls from the COVID-19 pandemic sweeping the world.

    Breathe has never been more forefront and center than it has been this past year with the tragic events leading to chants across the country, indeed the world, of “I can’t breathe” combined with COVID-19 patients struggling to breathe as the novel coronavirus robs them of their ability to do so.

    In the article mentioned, Andrew Huberman says, “Breathing represents a bridge between the conscious and unconscious control of the body.” Since I’ve been writing about consciousness and unconsciousness in my story Sapience, drawing much from Carl Jung’s work, I wondered what is the equivalent to breath for the psyche. Then, I remembered this song Breathe by Télépopmusik.

    Breathe – Télépopmusik – Album: Genetic world

    I brought you something close to me
    Left for something you see though you’re here
    You haunt my dreams
    There’s nothing to do but believe
    Just believe

    Just breathe

    Another day, just believe
    Another day, just breathe
    Another day, just believe
    Another day, just breathe

    (…) From LyricFind

    Breath has long been a symbol for spirit–that invisible force powering all living beings. As human beings, we are aware of this spirit that is powering us and flowing throughout our life on Earth. Jung talks of the importance of this thing that is aware, he calls it Self or psyche. He explains that this small part of self that is aware must swim between that which is conscious inside oneself and that which is unconscious inside oneself to generate the energy necessary to maintain consciousness. This is what gives us the ability as human beings to choose actions different than what our instincts would otherwise dictate. It requires us to ascend up and down within the parts of ourselves that we know about because they exist within our sphere of consciousness and the parts of ourself that we do not know about because they exist within the sphere of our unconsciousness (the bigger sphere). Belief might be like a psychic vessel (a ship, a submarine, or maybe a fish) that we create inside ourselves (in our mind space) in order to make our epic journey through space and time.

    However, belief is not omniscient (all-knowing, all-wise, all-seeing) in and of itself. Belief is a part of the immortal body that exists somewhere in the realm of mind, but it is also very mortal and because of that imperfect. For belief to exist through time, just as the body exists through time, beliefs must be refreshed and refined with new knowledge (hopefully even wisdom) all the time, just like the lungs must be refreshed all the time with new air, fresh air so the corporeal body may live.

    So how does one hold on during a time of Great Grief, Great Sadness, Great Stress, and Great Lost--like now? It is breath. It is belief. But one must take care to keep the immortal and mortal air breathed clean and refreshing for beliefs can lead individuals into very dark places as well as into illuminated places. It is up to you to choose which place you journey through space and time.

    Following is a collection of stories percolating through me since I heard them that have inspired these thoughts. Or perhaps, I should say immortal breaths…and so, another day, just believe, another day, just breathe…

    * * *

    Michel Martin’s NPR

    Civil Rights Activist Weighs In On Biden’s Early Days In Office — NPR’s Michel Martin speaks with civil rights activist Rev. William Barber II about his inaugural homily and what he makes of the first few days of the Biden administration. 

    Excerpt from NPR transcript of this interview:

    MICHEL MARTIN, HOST: And finally today, it’s been less than two weeks since the Biden administration took office, and it has already been a whirlwind. The president has signed more than two dozen executive orders addressing everything from immigration to climate change, as well as one of the issues he says propelled him to run for the presidency for this third time, racial justice.

    So we thought this would be a good time to check in with civil rights activist, the Reverend William Barber II. He was invited to offer the homily at the inaugural prayer service. The text came from the prophet Isaiah.

    SOUNDBITE OF ARCHIVED RECORDING of the Rev. WILLIAM BARBER II:

    And so the prophet gives the nation God’s clear guidance out of the jam it is in. Choose first to repent of the policy sin, and then repair the breach. The breach, according to the imagery of Isaiah, is when there is a gap in the nation between what is and how God wants things to be.”

    MARTIN: It was both an affirming message but also a call to action, so we wanted to hear Reverend Barber’s take on what that should look like. To remind, he is the president of an organization called Repairers of the Breach, which is based in Goldsboro, N.C. He’s a recipient of the MacArthur Fellowship, the so-called genius grant, and the co-chair of the Poor People’s Campaign. And he is with us once again.

    Reverend Barber, welcome back to the program. Thanks for joining us.

    BARBER: Thank you so much for having me on today.

    MARTIN: What gave you the inspiration for the sermon?

    BARBER: Well, I was asked to deliver it, and that was quite a humbling request. And then they asked me, did I know much about Isaiah 58? And, of course, that is one of the major passages of scripture recognized by Jews, Muslims and Christians especially. It is a scripture specifically speaking to the nation about how to repair itself after it has been through lying leadership, extreme leadership, mean-spirited leadership, oppressive leadership. And it really gives a step-by-step what has to be done.

    MARTIN: Well, to — you know, to that point, I mean, the president in – President Biden in running for office and certainly at his inaugural message has been stressing a message of unity. And during your homily, you spoke of unity. I mean, you said the breach would be knowing the only way to ensure domestic tranquility is to establish justice, but pretending we can address the nation’s wounds with simplistic calls for unity. Can you expand on what you’re saying here?

    BARBER: Well, surely. You know, one of the things I think more than just being a civil rights activist, I’m trying my best with others to be, you know, a moral leader, one who looks at things through the lens of moral analysis, moral articulation and moral activism. And you can’t have a simplistic view that all we need is “Kumbaya.” All we need to do is slap back — is pat each other on the back. No, no, no, no. There are real forces — and we have seen them — forces that we saw that would rather put a person on the Supreme Court than protect people from dying in caskets from COVID, forces that would rather give trillions of dollars — trillions — to corporations during COVID while billionaires make almost a trillion dollars and then fight to just give a few trillion to poor and low-wealth people and those who are hurting. These are real battles. And some people are not going to unite with justice. But if enough of us can unite with justice and love, we can move this country forward.

    MARTIN: But I am interested in how you feel that happens when some have made it abundantly clear that they do not agree with this agenda. I mean, for example, I mean, your first, as I – you announced on Twitter that beginning tomorrow, the Poor People’s Campaign will be holding special Moral Mondays events. Your first event will center on increasing the minimum wage. Your group is calling for some very ambitious things like universal health care, limiting defense spending. I mean, the fact is that a significant number of people in this country don’t agree with that. So how does he reconcile both the desire that some people clearly have for a more sort of temperate, more moderate, more constructive tone and yet people like yourself who say, no, there are ambitious things that need to happen? How does he resolve that?

    BARBER: Now, yes, 70 million people voted for Trump, but over 80 million people voted for Biden and Harris. They knew they were going to pass – they were going to fight for living wages, addressing systemic racism and to address health care. Biden won 55% of all poor and low-wealth people voting under – that made under $50,000 a year. In Georgia and other places, poor and low-wealth people voted for Biden and Harris at a rate 14% higher.

    We’re talking about, how do we heal the soul of the South Side? And it’s only by healing the sickness in the body. And so what we’re talking about is a must – is a must. These things must happen, and when you have the power, even if you only have one vote – Republicans showed us something. They did it for the wrong reason, but they didn’t care if they had just one vote. They did what was wrong. So people who have one vote now must do what is right.

    MARTIN: I can’t tell from listening to you whether you feel encouraged or you still feel frustrated.

    BARBER: So I’m encouraged because the movement is encouraged. I’m encouraged because more people turned out to vote in the midst of COVID than ever turned out in the history of this country. I’m encouraged because 6 million more poor and low-wealth people turned out in this election than they did in 2016. I’m encouraged because this country has shown us that if you run on a progressive agenda, if you talk about health care, living wages and dealing with racism, you can win in California. You can win in GeorgiaYou can win in Pennsylvania. You can win all over this country if you give people a vision of progress for which they can vote.

    I am discouraged on one thing, and it’s — but it’s going to come — that we still don’t hear enough about poverty. We hear Democrats talking about the middle class and workers. But if 43% of this country was poor and low-wealth before COVID, and 8 million more have been thrust into poverty since May of last year, and if only 39% of this country can afford a thousand-dollar emergency, we must use the word poverty. We must talk about poor and low-wage people. We must say their name and say their condition. And we must say we’re not going to lift from the middle up. We’re not going to trickle down. We’re going to lift from the bottom up.

    MARTIN: So before we let you go, I want to acknowledge that, as you have acknowledged, that many people are still struggling because of the pandemic, because of the downturn. Obviously, some people – many people were struggling before that, but a lot of people are suffering right now. And this is something that you brought up in your homily. And I just wondered if you had some words of encouragement for people who are struggling.

    BARBER: You know, as a pastor, I will tell you, in this season, sometimes I have not had words. I’ll just be honest. All we’ve had is presence, even if it was distant presence. All we’ve had is love. All we’ve had is sometimes just getting on a video and crying together when people couldn’t go visit their loved one. Sometimes that’s all we’ve had.

    You know, one of the things some of us have done is ask the question real seriously, why are we still alive? I mean, in this moment when any of us could be gone in seven days, seven minutes – you know, we could contract COVID. We could be breathing fine one minute, and it could all shut down – why is it that we’re still alive? Or more importantly, what is it that we’re going to do with the breath we have?

    And some of us have decided in the midst of the tears, in the midst of the hurt, in the midst of the pain, we decided that breath is too important to waste. We don’t have any breath to waste on being mean and hateful and unjust and hurting people. The only real use of our breath is to try to breathe some more love and truth and grace and justice into this world and in this society.

    And so whether we live seven minutes, seven days, seven months, seven years or 70 years, that’s what we’re committing ourselves to do with every breath we take from now on because this moment has been a moment where we all have to face the potential of our own mortality in a very real way. We can end any moment, be alone on a breathing machine with nobody able to come and see us. And many people have died like that. And in their name and in their memory, even with our pain, we must use every breath we have to turn things around, to push our political system to do right from the bottom up, with every breath we have left until we have no more breath in us.

    MARTIN: That was the Reverend William Barber II. He’s president of Repairers of the Breach. He’s co-chair of the Poor People’s Campaign. Reverend Barber, thank you so much for joining us once again.

    BARBER: Thank you so much. And blessings to you and your staff.

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    * * *

    After hearing the Rev. William Barber speaking with Anderson Cooper earlier in the year of 2020 at the onset of the COVID-19 pandemic and then again in the aftermath of the brutal murder of George Floyd, I was so inspired by his deep wisdom, knowledge, and words that I created a playlist: Repairers of the Breach. We are all responsible for the existence of this breach, which grows deeper and wider with every act of ignorance, malice, and hate that we conduct into the world through our thoughts, words, and actions.

    But we are all also healers of this breach, and we can repair this breach when we act with knowledge that we have distilled from our experiences in the world and that we have gained by taking the time to educate ourselves about things, about great mysteries and unknowns in this complex and beautiful world, and when we pay attention to great masters/teachers who have lived throughout time who can help us remove the veils of illusions and delusions–sadly created by others who have chosen to trick and deceive people for their own self-betterment.

    We can repair this great divide, the breach we have all forged inside ourself and between each other when we conduct ourself with love and compassion, when we take time to pay attention to other people, especially to people who are suffering, who are in need, who have been ignored and left behind, who have not received the blessings meant for all living being on Earth because these blessings have been diverted and hoarded by a few, especially in these modern times.

    Each of us is a healer and repairer of this terrible breach that has broken so many families and friendships recently, but we must constantly refresh our beliefs.

    * * *

    This American Life

    Beware the Jabberwock — Stories from the upside-down world where conspiracy theorists dwell

    Image from This American Life — Matt Chase

    I had heard Act 1 of This American Life before (Down the Rabbit Hole, which is the story of Lenny Pozner, whose son, Noah, was killed at Sandy Hook. In the years after Noah’s death, Lenny and his family were harassed by people who believed the shooting at Sandy Hook never happened – that it was all a conspiracy. Until one day, Lenny decided to fight back).

    This is a powerful, heart-breaking, and terribly important story to hear. So, if you have not heard it, you should start with Act 1.

    Act 2 is new to me, and it blew me away. Reporter Jon Ronson travels to Texas to uncover the origin story of Alex Jones, infamous founder of InfoWars. Having just finished watching HBO’s Watchmen, I was into origin stories. This is one that needs to be heard because it encapsulates an Archetype of our time. One that is dominating the minds of millions and millions of people these days. One defined by Conspiracy ObsessionSatan FixationBully Compulsion tendencies. It is so prevalent in America society today, percolating even more fiercely by the isolation imposed on every human being in the world due to COVID-19. Alex Jones is a man who had great sway and influence on our former President, Trump, who has a very similar mental world bound by the same Conspiracy ObsessionSatan FixationBullying Compulsions as Jones—something we all saw fall off the page of Facebook and come to life in the storming of the Capitol of the United States of American on Jan. 6, 2021.

    I can just feel how one’s breath must tighten and grow shallower and shallower as one depends deeper and deeper into such rabbit-holes of deception and obsession that leads to hate, grief, and pain all for the good of someone like Alex Jones or Donald Trump, not for the good of the ones going into the holes.

    * * *

    The Moth — An Hour of Incredible Stories

    Crashing the Coronation by Bokara Legendre“And she turned to me and she said, ‘Did you know the queen’s wig was eaten by a yak this morning?'”  

    Photo by Sarah Stacke as featured on The Moth

    Which direction in life will you choose to go? The journey running away from grief and pain by going to fancy parties and coronations in fancy golden high heels? Or will you choose to climb the highest mountain to see the llama or the Lama? 😉

    * * *

    The TedRadio Hour

    Breathe — “Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, TED speakers explore the power of breath.


    This episode is all about breath. I did not think too much about it after I heard it, but then I heard the words of Rev. William Barber and I saw the importance of these stories in a new light. Because of this, I am highlighting them here and providing links to them so you can listen to them as you have time and interest to do so if you decide to explore the links between breathing, believing, and life. [Note that the images accompanying each story do not necessarily match the TedRadio Hour images but rather link to similar ideas/stories but different sources.]

    Image from TedRadio Hour Benjavisa Ruangvaree Art/Shutterstoc

    First Story: Tanya Streeter: How Can Breath Help Us Understand Our Limits And Our Potential? 

    Image from Everything You Need to Start Free Diving — BY MEG LAPPE, MAY 18, 2019

    Description: In 2002, free diver Tanya Streeter completed a record-breaking dive of 525 feet—in one breath. She reflects on the obstacles she faced, and the experience of pushing her body and lungs to the limit. This is a riveting story!

    About: Tanya Streeter is a world champion freediver who was inducted into the Women Diver’s Hall of Fame in March 2000. For more than two months, she held the world record — for both men and women — diving to 525 feet in the “no limits” category, which is still the women’s world record for No Limits Apnea.

    She has been featured in the documentaries, Freediver, and A Plastic Ocean. She also hosted a show on BBC Two called Shark Therapy, in which she attempted to overcome her fear of sharks.

    Streeter received degrees in Public Administration and French from the University of Brighton.


    Second Story: Andy Puddicombe: What Is The Connection Between Mind, Body, And Breath?

    Image from Manhattan Mental Health Counseling: TOP 5 SCIENTIFIC FINDINGS ON MEDITATION/MINDFULNESS

    Description: Mindfulness expert and Headspace co-founder Andy Puddicombe guides listeners through a meditative reflection on appreciating breath.

    About: Andy Puddicombe is a former Buddhist monk and the co-founder of Headspace, a project to make meditation more accessible to more people in their everyday lives.

    Puddicombe also writes for The Huffington Post and The Guardian on the benefits of mindful thinking for healthy living.

    He attended Wellsway Comprehensive School in Keynsham, and studied Sports Science at De Montfort University. He also has a Foundation Degree in Circus Arts.


    Third Story: Beth Gardiner: What Are The Consequences Of Breathing Dirty Air?

    Image from Smart Cities World — Who cares about dirty air?

    Description: Journalist Beth Gardiner and activist Yvette Arellano explain the long-term health effects of air pollution. Yvette lives in a Houston neighborhood near the largest petrochemical complex in the U.S.

    About: Beth Gardiner is an American journalist based in London. For ten years, she reported for the Associated Press in New York and London.

    Now, her reporting primarily focuses on the environment. She has discussed her work on NPR’s All Things Considered, WNYC’s Brian Lehrer Show, and the BBC’s World at One.

    Gardiner is the author of Choked: Life and Breath in the Age of Air Pollution, an exploration into the long-term health effects of air pollution. Gardiner received grants to support her work on Choked from both the Pulitzer Center on Crisis Reporting and the Society of Environmental Journalists.


    Fourth Story: Emma Schachner: How Did Dinosaurs’ Lungs Help Them Dominate The Earth For So Long?

    Image from TedTalks

    Description: Dinosaurs ruled Earth for 180 million years, but to dominate they had to outcompete a slew of other animals. Paleontologist Emma Schachner thinks their lungs could have been the competitive advantage.

    About: Emma Schachner is an anatomy professor at LSU Health Sciences Center in New Orleans. She also specializes in the 3D digital modeling of anatomy from CT and MR images, as well as scientific illustration, which merges anatomy, art, and scientific communication.

    Schachner’s research uses an interdisciplinary approach to study the soft tissue and skeletal anatomy of a broad range of animals including alligators, chameleons, parrots and ostriches. She uses these data to reconstruct the biology of extinct reptiles, particularly dinosaurs and the fossil ancestors of crocodilians.

    She received her master’s degree in paleontology at the University of Bristol and her PhD in philosophy at the University of Pennsylvania.


    Fifth Story: Andy Puddicombe: How Can Breathing Help Us In An Ever-Changing World?

    Image from Scientific American | Vision and Breathing May Be the Secrets to Surviving 2020 | Credit: Bonnie Tarpey Getty Images

    Description: Mindfulness expert and Headspace co-founder Andy Puddicombe guides listeners through a meditative reflection on breath and impermanence.

    About: Andy Puddicombe is a former Buddhist monk and the co-founder of Headspace, a project to make meditation more accessible to more people in their everyday lives.

    Puddicombe also writes for The Huffington Post and The Guardian on the benefits of mindful thinking for healthy living.

    He attended Wellsway Comprehensive School in Keynsham, and studied Sports Science at De Montfort University. He also has a Foundation Degree in Circus Arts.


    Sixth Story: Caro Verbeek: What Can The Scents Of The Past Tell Us About Our History?

    Image from article: Life Without a Sense of Smell | Losing your sense of smell takes away more than scents and flavors — it can fundamentally change the way you relate to other people. By Emma Young | August 4, 2015 1:00 AM | Discovery Magazine [I chose this image/article because COVID-19 is robbing the sense of smell from many people, sometimes for months… and we don’t know how long yet this could last]

    Each day, we breathe about 22,000 times–and all that time we smell. Scent historian Caro Verbeek recreates scents of the past. She says, just like music and art, smell is a part of our heritage.

    About: Caro Verbeek is an embedded researcher of olfactory heritage at Vrije Universiteit Amsterdam, the Rijksmuseum and International Flavours & Fragrances. She creates olfactory tours and interventions for museums.

    Verbeek teaches the course ‘The Other Senses’ at the Royal Academy of Arts The Hague and is the curator in chief of the olfactory culture program ‘Odorama’ at Mediamatic Amsterdam. She is also an advisor for immaterial heritage projects at Mondriaan Fonds.

    She received her M.A. in curatorial studies at VU Amsterdam University and her M.A. in art history at the University of Amsterdam.


    Seventh Story: Andy Puddicombe: How Can Breathing Help Improve Our Relationships?

    Image from Tiny Buddha | Let Go of Control: How to Learn the Art of Surrender By Dr. Amy Johnson | “You must learn to let go. Release the stress. You were never in control anyway.” ~Steve Maraboli

    Mindfulness expert and Headspace co-founder Andy Puddicombe guides listeners through a meditative reflection on how breath can bring us closer together.

    About: Andy Puddicombe is a former Buddhist monk and the co-founder of Headspace, a project to make meditation more accessible to more people in their everyday lives.

    Puddicombe also writes for The Huffington Post and The Guardian on the benefits of mindful thinking for healthy living.

    He attended Wellsway Comprehensive School in Keynsham, and studied Sports Science at De Montfort University. He also has a Foundation Degree in Circus Arts.

    * * *

    NPR’s Lulu Garcia-Navarro Interview with Sophie Fustec

    Sophie Fustec’s New Albuum Is A Journey Through Her Grief

    NPR’s Lulu Garcia-Navarro speaks with Sophie Fustec, known artistically as La Chica, about her new album La Loba, in which she comes to terms with her brother’s recent death who died after jumping into a hot spring to save his dog. I was deeply touched by this interview and Sophie’s beautiful voice.

    LA CHICA – LA LOBA | Dec 2, 2020

    LA CHICA – OASIS | Dec 5, 2015

    LA CHICA – Agua | Dec 3, 2020

    LA CHICA – Sol | Dec. 3, 2020

    ALTERLATINE | La Chica | Jun 27, 2019

    * * *

    Sophie Xeon

    Then there is the tragic death of another beautiful Sophie–Sophie Xeon who was popularly known as just Sophie. She died at 34 after a terrible accident where she fell from a roof that she climbed to get a picture of a full moon. Ludovica Ludinatrice, Sophie’s representative, said: “True to her spirituality she had climbed up to watch the full moon and accidentally slipped and fell. She will always be here with us. The family thank everyone for their love and support and request privacy at this devastating time.”

    SOPHIE — It’s Okay To Cry (Official Video) | Oct 19, 2017

    Concluding Thoughts

    Each breath we take is precious for every breath links us to every individual we ever come into contact with each and every day. Breathing\believing is how we weave the web of life (our shared reality). It is a timeless process done in our corporal bodies through breath and in our immortal bodies through belief. We all need to breath…to believe to survive and thrive.

    What will you do with your breath today?

    It is so precious…you are so precious…and life is so fragile and short.

    Facebook Folly…The Mistake & the Fake

    “One does not become enlightened by imagining figures of light, but by making the darkness conscious.”  Carl Jung, The Philosophical Tree

    This is a simple and very common story. It is a story about a mistake that lead to a misunderstanding that descended into fatuity. Stuff like this happens all the time between people. Most of the time, it leaves both parties feeling moronic, doltish, and foolish.

    The exception is when one person holds more power or authority than another person. Then such common occurrences get channeled down a most menacing passage way. One socially designed to keep the power holder’s dignity and respectability in place while decimating the other’s social standing or means of making a living.

    You think I am exaggerating?

    Injustices use the energy created inside the mind to effect action in the world. Systems of consciousness evolved to divert the psychological energies generated by simple mistakes and common misunderstanding unto a few. The few are the handful of people who have amassed resources and become rich and powerful in the world of human beings. These rich and powerful folks then engineer the social systems to reroute the blessings meant for all people living within a system (e.g., a family, a tribe, a city, a state, a nation, a civilization) unto themselves. This has been happening for centuries, entrenching power unto a few people existing on the top of the social hierarchy.

    Still doubt me? Watch Poldark to see how the system worked in the late 18th century and early 19th century in England–a country that emerged as a supersized powerhouse in molding how modern day Western Civilization works today. Sure Poldark is a work of fiction, but all good fiction draws upon archetypal characters acting in the real world.

    Poldark: The Best of Ross Poldark | Nov 20, 2019 | Throughout the series Ross Poldark must navigate the disruption and disasters created by his childhood nemesis George Warleggan–a man born into wealth and good fortune but who wants constantly wants more than he deserves.

    George sets himself against Ross because deep down George feels inferior to Ross. There are many scenes where George uses his wealth, social connections, and the law to bring Ross to his knees. He almost does. But, Ross is made of something different than George…very different.

    In this clip, George and Ross point guns at each other and George asks Ross: “On what side will you fight Ross for the civilized world or the revolution?” Ross answers: “On the side that stands with humanity.”

    But even a foolish, stupid thing can be turned into a source of knowledge, even wisdom, if one seeks deeper understanding and is not committed to upholding the existing system of being, most often referred to as civilization. It is for this reason I choose to tell and share this story.

    To me it is a navigation map. Something an individual in a conflict can refer to as a reference point for guidance in navigating the depths of misunderstanding, especially when all the Cards of Knowledge are not being lain down on the Table of Resolution. Knowing how to navigate the strong currents created by deception, power plays, and one upmanship maneuvers can help both parties avoid dropping down into the even darker realms of being human. Down there in these darkest realms of the human psyche, mistakes can quickly transform into ugly beasts of folly that are quite capable of inflicting terrible suffering on other people, and even of swallowing a fragile ego whole, just like a snake swallows an egg.

    Snake Swallowing Egg | Set to Creepy Music

    You think I am exaggerating again, don’t you?

    Girl With Dragon — A Mini Series Chronicling the Premonition of the Confluence of Unconscious Content that Was Going to Come Together in a Terrible Way… Some of It Was Mine… Much of It Was Mixed With the Content of Others Surrounding Me in My Life at the Point in Time

    If you are like me and taught the edges of your thought are the edges of yourself and believing this, you have probably constructed a pretty nice ego (or perhaps it should be called an egg-o!..lol..) to comport yourself through life, just like I did. Most of the time, your ego construct probably serves you just fine, just like mine did. But if you are like me and believed this to be all that you are–like that pretty egg just sitting there doing nothing to invite the devastation and destruction fate so often serves–then you encountered autonomous unconscious content inside yourself but outside of your egg-o, it was probably pretty traumatic, just like it was for me.

    But wait, there is more: you realize such autonomous unconscious content exists inside everyone who you love, respect, answer to at work, depend on as friends, etc., ect. When you realize this, such an encounter with autonomous unconscious content can turn into something very devastating, just like it did for me.

    I chronicle it in my girl with dragon story that tells about what happened to me as my autonomous unconscious content mixed with everyone’s else around me to create the perfect dragon storm of autonomous unconscious content acting in the world.

    Girl With Dragon – Part 1 | Apr 2, 2019

    If you’re not into reading blogs (even super short ones), I turned this story into a video series. But, there are only 3 because during this time of my inner journey, I needed encouragement and attention. This first video got a lot of likes and comments when I shared it, but the next two seemed to reach no one. So, I stopped making them. I didn’t have any more energy inside to do it even though they made me happy. I was relying on the time and attention others were giving me then. It is not a good way to live; however, the Facebook universe is built this way. It incites us to live on the outer most edges of ourselves, which are the most public, the social roles we play in our groups and society. Facebook promises fame and fortune for those who learn how to play this game well. But, there is a dark side to this game we are all playing on this platform.


    The brutality is built right into the platform (as well as other social media platforms) and it can spill over into reality in terrible, evil ways. Consider the Rohingya genocide in Myanmar. This genocide used Facebook to incite terrible, brutal violence in the real world. The New York Times conducted an in-depth investigation of this genocide and reported what they found in this article: A Genocide Incited on Facebook, With Posts From Myanmar’s Military

    “Members of the Myanmar military were the prime operatives behind a systematic campaign on Facebook that stretched back half a decade and that targeted the country’s mostly Muslim Rohingya minority group, the people said. The military exploited Facebook’s wide reach in Myanmar, where it is so broadly used that many of the country’s 18 million internet users confuse the Silicon Valley social media platform with the internet. Human rights groups blame the anti-Rohingya propaganda for inciting murdersrapes and the largest forced human migration in recent history.”

    “They posed as fans of pop stars and national heroes as they flooded Facebook with their hatred. One said Islam was a global threat to Buddhism. Another shared a false story about the rape of a Buddhist woman by a Muslim man.”


    There is also a brutality conducted daily on ordinary users of this platform. It is quite invisible but follows the currents of time and attention generated by everyone using the platform that day or point in time. We, the users, create the currents of time and attention swirling around on all the social media platforms. But since they are a collective creation, no one individual controls them. That’s what makes it fun–learning how to galvanize, shock, and stir up attention, and then send it this way or that. These are little streams of course, but if you’re good… they can grow… and if you’re really good, the currents of time and attention can transform you into a top dog or a shark inside a fish tank. Then, all the other little fishes in the tank will follow you anywhere you go.

    But, if you fall outside the collectively generated currents, you will feel the coldness of being ignored, the silent treatment (even by your friends and family in your network) inflicted upon you for crossing some unseen social boundary, usually a taboo. In short, Facebook is slowly but surely turning its users into Attention Addicts. Any addiction of any nature usurps an individual’s inner psychological energy that is needed to think, to feel good about self and others, and to act with intergirty in the world. I believe this is a new type of addiction we are growing in ourselves, all around the world. It is to our own detriment for it is another channel being carved into our collective consciousness diverting the blessings meant for everyone unto a few. Not much is written about this evolving new addiction, much more needs to be written. However, I found this article, which is very interesting: Why I Was Addicted to Attention, Lies, and Drama by Vironika Tugaleva.


    This is a tangent, and I will not take any more time to talk about now other than to say these places I speak about that are concealed deep inside the human psyche have been mostly forgotten by our civilized, modern world. They have been suppressed, denied, and rejected for centuries. The most common refrain used to justify this refusal to be a whole human being is ‘that’s not civilized.’

    But these uncivilized parts of self exist inside every person’s psyche. They are the empty-headed, slow-witted, dopey, short-sighted, ill-considered, inept, cocked-eyed parts of self. They are the parts of ourselves that have been stashed and locked, and double locked away. No one wants to admit these parts exist: the asinine, loopy, unthinking parts of ourselves that can make us feel or look repulsive to others–perhaps even dangerous.

    To admit such detestable vulnerabilities publicly can result in being ostracized. This is most of all true of modern day Western Civilization. And social shunning can have severe and damaging effects on the social roles that we are forced to assume and inhabit in order to live a modern, Westernize life that allows us to feed, cloth, and shelter ourselves and our loved ones.


    The silent treatment is very effective, and it is a very old practice. It can be traced far back into the dawning of Western Civilization. My friend Barry Kort pointed this out recently, and I have researched shunning several years ago for the story I am writing.

    Ignoring someone for some socially perceived fault was encoded into law by Hammurabi who was the sixth king of the First Babylonian dynasty of the Amorite tribe, reigning from c. 1792 BC to c. 1750 BC. The Hammurabi code of laws, a collection of 282 rules, established standards for commercial interactions and set fines and punishments to meet the requirements of justice. The laws varied according to social class and gender, and it took a brutal approach to justice. And these codes did not die out with the conquering of Babylon. There is a fascinating discussion of this code in this interesting book: Shared Reality: What Makes Us Strong and Tears Us Apart. Public shunning was one of the punishments devised by Hammurabi and disguised as coming from God. Today, we know the silent treatment is a form of psychological abuse.

    An article in Psychology Today states: “The silent treatment is a strategy frequently used by people who appear to possess great self-control and claim to be more rational than emotional. At the same time, it is related not only to an expression of passive violence but also to a concealed strategy of psychological abuse. That is to say, it can profoundly damage the person on the receiving end.”

    “The worst sin to our fellow creatures is not to hate them, but to be indifferent to them: that is the essence of inhumanity”

    George Bernard Shaw

    Image from Psychology Today article on The Silent Treatment as a form of psychological abuse

    I postulate there is another way to navigate mistakes and misunderstandings. A way that evolves us as a species and helps us individually grow more whole. It is not an easy way, but it is a way that sheds light on these unseemly parts of ourselves that allows us to see them and bring them to the fire of one’s flame of consciousness. I propose that it is exactly these parts of ourselves that desperately need rescuing now. To not do so will condemn us to repeat the mistakes of our ancestors who have given us this current brutal system of consciousness. I put forward it is percisely the primitive, most primordial parts that live inside every human being’s psyche who needs the gentle hand of understanding and tenderness of love for no other reason that for being. 


    What Happened…

    I write about all this in my story titled Sapience: The Moment is Now. It is a story that required me to descend to great depths inside myself. It was so dark down there, I got lost. But the descent allowed me to resurrect some of the deepest, most forgotten parts of myself. And strangely, it is these parts that have helped me survive a terrible year–a year of sudden reversals and suffering around the world. Nothing more needs to be said except 2020.

    All things, good and bad, hold power to awaken and illuminate more of who we are as tiny flecks of illuminated consciousness. Four years earlier, I was searching for venues to share a documentary I made about the first Women’s March. It was a super historical event. One that emerged organically like a super sentient being dressed in pink. This being, feminine of course, was a counter force rising in the wake of Donald Trump’s 2016 election win. The election that landed him in the White House. 

    I interviewed 39 people that day, then used my new skills in iMovie to assemble a homemade documentary. It’s not that good. It’s too long and amateur. Some would say it’s exceedingly boring—except for the interviewees. Their voices are powerful.

    Netherworld — Haunted House 2018

    After making this long video, I wanted to share it. And so, I ventured into the Netherworld of social media. It is a place until this moment in time that I instinctively avoided as a vile, loveless Pit of Perdition. And, I was not wrong about this.

    I’ll get back to this later.

    In the wake of Trump’s election, lots of new Facebook groups were forming around the world. There were Women’s March groups, Indivisible groups, and groups dedicated to the idiocracy of Donald Trump’s America. I joined many of these groups across America and around the world. I also joined Climate Change and Environmental groups because these issues run through the storyline of the narrative I’ve been chasing since before 2009 and writing daily since 2012. A story that was bursting into reality with the election of Donald Trump. That’s why I went down and interviewed people. It was so uncanny–what I had written and what was happening–I had to talk to other people. Indeed, I can sum up my story in three words; it is one about Climate Change and Consciousness.

    Promo Video for Sustain the Flame published Mar 26, 2017 | To see the full documentary, click here.

    At this time of rapid uptake of joining Facebook groups, I came across a group called the Ecology of System Thinkers (EoST). It was a bit outside my wheelhouse. However, I reasoned I had a degree in Human Ecology with a concentration in the sciences. Plus the group promoted itself as an intersection of diehard Systems Thinkers and everyone else. So, it seemed to me that I fit the parameters they had defined.

    At this time, I noticed the time and attention one admin gave to members, especially to members experiencing conflict and arguing (boy—were there arguments back then!). I was impressed by this and came to understand he was one of the founders of the group. I found him inspiring. We became Facebook friends. 

    About a year later, I recall he took time off from his deep involvement in the group citing it took too much of his time, and he needed to put more of it into his family and other things going on in his life. I thought this was an admirable action too. The new admin replacing him was highly at first involved too. And we were already Facebook friends from another group. We had several in-depth, probing conversations. Then, the other guy came back and a few more admins were added. I noticed the first admin however was no longer as highly involved as before, except for a rare post here and there. In fact, he rarely commented any more on posts.

    I remember being named as one of the members in this group who got high engagement from other members, but who was not participating or liking other members posts. He was trying to get more engagement from all the members. He was right. There is nothing more boring than a group where no one likes or comments on anyone’s posts. I liked and commented on other members posts for a time. But no one noticed. So, my engagement naturally declined, falling back to my pervious occasional posts. When I shared something I had done, I tried to make sure I connected its content with the interests of group with a comment of how it was relevant. 

    After my father died, this admin and others added as admins in this group or would be soon added to the admin team of this group, appeared super supportive of my sad situation. But it was short-lived support. All of them soon moved on in their own veins of being and interests in Facebook endeavors. In fact, none of the admins (5 of whom were my Facebook friends) ever liked a post I shared in EoST or commented on a post I shared in this group.


    One day this year, I noticed the group no longer appeared as one I belonged to.  I thought this odd but paid no mind to it until one day I searched for the group and could not find it, I became more curious about what had happened. 

    By now, it had been several weeks after I noticed the group had disappeared. I decided to ask my Facebook friend who was one of the head admin of this group what had happened. After a day of inquiring with the other admins, he simply told me one of his admins (he didn’t know who) was cleaning up spam and removed me on that basis. Apparently, this admin did this without consulting with any of the other admins assuming that I was a fake account that was spamming the group. My friend, the admin, expressed no shock, no sadness, no remorse about what had happened. Rather, his message to me was more like a lecture: It was overly zealous admin who failed to be as zealous in checking who or what was spam. He also told me matter-of-factly none of the other admins were at all regretful of this zealous admin’s actions. To me, this demonstrated an unconscious complacency by the whole admin team in support of questionable, overly harsh actions.

    I had a bad feeling. I could not say exactly what or why I was feeling this, but I felt I had to act immediately. So I did. I blocked all 10 admins from my personal account. Then, I answered 3 unanswered messages in messenger. I told them I was deactivating my Facebook account and very briefly why. Then, I deactivated it and was gone. I didn’t think anyone would even notice my absence.


    The AfterMath of What Happened

    But it turns out I left a wake.

    It turns out I had an ally after all, Barry Kort.

    I had recently featured him in my last blog titled AfterMath — The Magical Calculus of Consciousness. In this blog, I tell the story of how a casual conversation in another Facebook group sparked insight in me that aligned with content I was wrestling with in my story.

    Unbeknownst to me, Barry was championing my case. He had taken it up with the admins of EoST. From what I’ve gleam from bits and pieces I learned about later, Barry was assessing and analyzing what had happened and why. He was spelling it out eloquently and illuminating deeper currents of thinking that were informing the actions occurring inside the group. 

    He did not have all the information because much of it remained hidden; however, his analysis is excellent and offers opportunities for insight and growth. But of course, this kind of growth is hard. Because of this, it is often rejected, especially by collectives, because it is not pretty, it is not nice. It is the stuff about ourselves we have all had to reject and hide away because we would be viewed as monsters by others for revealing these parts of ourselves.

    This is a trap. It is a trap built into our modern systems. It was built to divert the blessings meant for everyone within a system or a group unto a few. It happened long ago. Most of us now no longer remember how it use to be. We are taught to believe this is normal.

    It is not.

    It is inherently cruel.

    Left unchecked and unchanged, our modern systems of consciousness are growing more and more lopsided. They are turning in on themselves and will soon devour themselves. Just like Beth Harmon, the star in the Netflix Original story about a young orphan girl who is a chess prodigy, we (the humans of Earth) are inflicting the consequences of our individual and collective unconsciousness on ourselves and on each other through thoughtless, careless, cruel actions.

    Beth Harmon – Alone | Nov 5, 2020

    A Brilliant Light — Image from The Sun, a Brilliant Lamp in the Sky

    Barry has given me permission to share some of his analysis here:

    Bébé, in her E-Mail to me, expressly decried the absence of an empathic human response. That created a dilemma for me, because Π was unable to provide the original context, so I had no useful information on what happened to cause Bébé to feel betrayed and wounded. Π could similarly see no reason for Bébé to be angry at him. But after I shared with him a bit more information, Π did see why her anger was directed at him. In other words, the failure to share relevant information blocks the possibility of empathy. If having and expressing empathy is the ultimate goal, then concealing information is anathema to that goal. — Barry Kort — December 17 at 6:13 PM

    Barry has hit on something extremely important here in that: concealing information is anathema to the goal of expressing empathythis something that is actually very important to the world of Systems Thinkers. In the past 4 years that I’ve belonged in this group, no one has ever talked about the importance of empathy and understanding. I learned more about Systems Thinking in this one paragraph written by Barry than I gleaned over 4 years of being a member of this this group. The power of empathy in constructing Bridges of Understanding allows for repairs to the deep divisions engineered into modern living–systems designed to keep us separated and isolated in our individual thinking and group silos.  

    As near as I can tell, this one admin departed from the model that Π and the other admins would have employed. As I understand it, this lone rogue admin unilaterally determined that it was correct to summarily boot Bebe out of the EoST and does not repent of that belief. It’s unclear to me how this lack of consensus among the Admins can be resolved. It may be too late for Bébé, but it means that this phenomenon is likely to recur, perhaps with another would-be contributor in the future. What has occurred is what Gregory Bateson would have called “Schismogenesis” meaning a fracturing and a fragmenting of Systems Thinking into two or more conflicting factions, each of which would employ disparate practices. As near as I can tell, this is why Bebe has lost faith in the integrity of the Systems Thinking culture. At least one faction would retain the practices of the anachronistic and deprecated model of the Police Culture. This disparity has roots that goes all the way back to the disparity between Theology and the secular Rule of Law. I had long hoped that the contributions of the more enlightened systems science would have at long last resolved that hoary and lamentable rift. — Barry Kort — December 17 at 11:37 PM

    What more can I say, Barry sees a phenomenon at work and operating below the threshold of conscious awareness of this group. He has chronicled it in a most palatable way. Refusal to look at his analysis or to consider it in the light of understanding can only mean the undercurrents of concealment and denial are running deep and strong.

    That’s what Π said, too. But it also reveals a phenomenon that troubles me far beyond this kind of commonplace mistake. Intention is one element in a Theory of Mind. Clearly the rogue admin misjudged Bébé, with respect to her intention. It’s clear from copious evidence that her posted content originated from a thread in GCC that included Sam, Doug, and myself (I am leaving Sam and Doug as they have been allies in this situation too). But another element of a Theory of Mind is emotional state. I was astonished at how erratic Π was in characterizing my emotional state. And Π’s inexplicable misconceptions in that regard helped me appreciate why Bebe reacted so strongly about the lack of empathy she encountered in EoST. I’m quite used to it, as almost no one ever gets it right when they try to assess my emotional state. Long ago, I learned that I have to expressly say that I’m chagrinned or disappointed or vexed and perplexed by some observable phenomenon on the social networks. But even having done so, Π still asserted an inexplicably incorrect character model, as if I were some chimera of his imagination. How the devil could he have gotten it so wrong? I reckon Columbo, Poirot, or Miss Marple would have a field day with this one. — Barry Kort — December 18 at 3:24 AM 

    Barry is absolutely correct, this is a case for the all the Columbo(s), the Poirot(s), and the Marple(s) of the underworld of man’s psyche. I’ve been writing about this (and by the way sharing it in EoST to the sound of silence) for quite some time. I dubbed this work the work of Consciousness Warriors. I suspect my work is too artistry and suspicious for the Systems Thinkers of EoST. Indeed, Barry’s thinking seems to be received this way as well, which is a lost for the group.

    «Clearly the mistaken action by the admin touched a deeper nerve, no?» Precisely so, Doug. As I understand it, Bébé posted something in EoST, whereupon some undisclosed Admin summarily deleted it and unceremoniously blocked Bébé, erroneously believing it was spam. Π said that’s all he knew; he didn’t even know which of 11 Admins it was. But according to Π, whoever it was did not believe it was an error to have deleted Bebe’s post and to have summarily blocked her. As to what Bébé posted, my surmise is that it was something related to this contemporaneous blog post, which contains content Bébé had just gleaned from a discussion thread in GCC. 

    Sapience: The Moment is Now

     –Barry Kort — December 19 at 9:57 AM

    cc: several people ~ I wonder if Einstein would have been unceremoniously ejected from the same Systems Thinking communities that Doug and I got booted out of. If so, would he have soothed himself by playing the violin? — Barry Kort — December 18 at 7:06 PM

    Doug and Barry are indeed right, a deeper nerve was hit and exposed. It is right for Barry to point out this type of thinking/reaction sequence and how an individual who did not fit in such as Einstein would have been treated if the systems operating now and are ubiquitous in modern society had operated then. Would we know about black holes, the theory of general relativity, and the photoelectric effect?

    «I try to remember the devil of second order cybernetics. Observe the observer. When I do, I am of course observing myself observing someone observing.» That’s the opening lines of one of the paragraphs in Nora Bateson’s article in the O.P. And it occurs to me that the long comment thread initiated in response to BPT’s question, “What happened?” is an instance of “the devil of 2nd order cybernetics: reckoning the observer. What did the observer know and when did he know it? What did the observer report, and when did he report it? Did the observer know and report the truth, the whole truth, and nothing but the truth? Was anything left out or distorted? Was any of it paraphrased, glossed over, or taken out of context? To my mind, this cuts to the issue of Bearing Accurate Witness (and the consequences of redacting information that one would rather not have brought to light). I don’t know that we’ll resolve this issue here, but I submit that the political decision not to bear accurate witness is inconsistent with the fundamental tenets of cybernetic systems theory. As I understand it at this juncture, Bébé lost faith in the culture of systems thinking because it morphed from science to politics, and that departure introduced what she calls a “darkness” (and I call a corruption) of the fundamental tenets of systems science and systems thinking. — Barry Kort — December 19 at 6:15 PM

    Barry is shining a brilliant light into a dark place. I have lost faith in the culture of Systems Thinking. The darkness of the human mind is indeed the source from which all corruption infiltrating the systems man has made creeps in. It takes conscious work to keep the darkness at bay. Most people don’t want to do this work because it is icky, painful at times, and humiliating at other times. So, we hide it in the dark places inside ourselves. But it does not go away. It remains quite actively there and very capable of acting autonomously and antithetically to our own self-interests. This is how the corruption works. I write extensively about it in my book.

    As I see it, the community of systems thinkers have splintered into two discernible factions. The smaller faction, to which you and I subscribe, is that we employ the axiomatic principles and tools for thought of systems thinking to solve both systemic problems “out there” in the world at large, as well as systemic problems that arise within the corridors of our own discipline and practices. Moreover we do our work in public, so as to demonstrate that we are role models for our methodology even when we are addressing internal issues within our own community.

    The larger faction (as apparently exemplified and revealed by at least three of the more prominent leaders in EoST) is that internal misadventures and departures from the governing axioms, principles and practices of systems thinking are not addressed in public (and perhaps not even addressed at all). 

    In yesterday’s Barn Raising, it occurred to me that you and T. were especially articulate in characterizing this dichotomy that divides Systems Thinking into these two mutually incompatible factions — a dichotomy that only surfaces when the practice of systems thinking itself has veered off the rails with respect to keeping its own house in order.

    If that analysis has any merit, then it’s our minority faction which is obliged to devise a way to proceed in a constrained manner that is true to the core principles without alienating ourselves from the larger faction. Per G.‘s methodology, the title of this drama would be, “Physician, heal thyself.”

    Bébé uncovered a “darkness” in EoST that might be characterized as a shame-based cover-up that is then seen as a “corruption” of the professed principles and practices of systems thinking. At least that model explains her loss of faith in systems thinking as she experienced it first-hand in EoST. At least that model explains why she characterized them as a bunch of “fakes” (because they didn’t practice what they preached). In classical stories such as those found in the New Testament, the corresponding term of art would be “hypocrisy.”

    There must be a “third way” to proceed that is both effective as a diagnostic process and acceptable to the likes of Π, Beta, and the otherwise unidentified “zealous admin” whose rogue actions precipitated the ensuing liminal social drama (and its 2nd-order offshoot on my timeline).

    Sam, in the process of recusing himself, Beta (not real name) referred to a non-private chat in which he declared his intention to de-attend the conversation over the issue of doing it in public.

    May I add your name to that non-private chat so you can provide your insight on why this process is going awry?


    The Folly & the Fake

    Barry has provided a powerful and in-depth analysis for those who have the strength to digest it. A lass, I doubt many do. In addition to these tidbits I gleaned from my deactivated account; Barry shared something further with me that floored me. It is the reason I felt I had to deactivate my account though at the time I could not tell you why I felt this.

    Below is a small excerpt of a longer exchange. It is the most hurtful and it so full of misperceptions and misrepresentations; I do not even know where to start. I feel compelled to dissect it sentence by sentence from my point of view. The truth lies in-between and so too is our shared reality. Where you fall as a 3rd Party Reader depends on where you stand upon your own inner terrain of being. It has been this way with truth ever since man crossed the threshold into consciousness so long, long ago. 

    Image of Folly by Colwords

    Π: I already get a lot of email I would rather not have.

    My interpretation: Dam it, Barry! Don’t you understand how busy and important I am! Why are you bothering me with this?

    Π: Her anger, then, is pointless and achieves nothing, in terms of anything I can do, it’s too late for that. Rather it’s a phase she needs to go through personally to get to a period of acceptance.

    My perspective: Π is pretending he knows me so well that he can instantly infer why and what I am angry about. His foolish attempt to assign value to someone else’s anger is folly. It reveals a reckless irrationality that is swimming about inside his mind. Not realizing the monster he fears lives inside him, he attempts to deflect blame of the injustices I have complained about as self-inflicted. This is a gross oversimplified of reality. One that is bound to create blow back.

    Π: However …Over many years, I have suggested to her, indirectly, that writing her book was not in the end going to be the catharsis she seeks for the death of at least one parent.

    My perspective: Π demonstrates his vast knowledge and understanding of me by showing he doesn’t even know which parent died. In fact, he doesn’t even remember when or how the death occurred. He is knocking his brain to recall if I even have already lost both parents. So, to not look completely stupid, he’s covering his bases with the stony-hearted phrase: the catharsis she seeks for the death of at least one parent. Besides being muddled in his mind about how long my parent has been dead, he demonstrates his utter lack of listening skills. I’ve told him many times I’ve been writing this story long before I ever met him or joined the EoST. I have written down enough material for 12 books with 12 more in my head. This is not a catharsis process grieving for a dead parent—what an inconsiderate, thoughtless, self-centered jerk!

    Π: I suggested she was better engaged in writing for other people, but she did not want to pursue that. She has chosen her own path, in terms of adjusting to loss, especially ignoring counsel from others, and there are consequences for that in terms of teaching m recovery rates. Feeling sad about loss is one thing, taking out anger on others is actually counterproductive.

    My perspective: Here again Π demonstrates utter ignorance of who I am, what I’ve done, even how old I am. He says, “I suggested she was better engaged in writing for other people…” …as if I were 22 or 23 years old. You know… I bet he does think that’s how old I am poor bloke. He’s about 30+ years off. I’ve written for lots of other people. I have raised more than $10 million dollars for individuals, non-profits, and corporations around the world from the things I have written for other people. I’ve been part of huge proposal teams that have written winning proposals for huge government contracts totaling another $10 million dollars. I’ve written media and new releases and planned/implemented special events, planned-giving, and other types of fundraising things raising another $1 to 2 million for other people.

    Writing for other people provides as much safety and security as being the Press Secretary on board the Titanic who is ordered to whip out a flashy News Brief about how fabulous, sea-worthy, and unsinkable the ship is while it is sinking into the watery, cold depths of the North Atlantic. I made a video about this recently. Not that Π would have seen it as clearly I am not a person worth his time or attention.

    White Flag — Miracle Day | Aug 2, 2020

    So forgive me if I’m done writing stories for other people! These comments drip with his shallow, flaccid, artificiality. He reveals himself here as a self-obsessed, self-conceited bloke of magnificent proportions. Boy was my admiration misplaced in him. 

    Π: Namely, I feel she has not properly got over the death of her parent, and also seems to blame others without reason for their ignorance – stupidity even – when she thinks they should know better. But I’m afraid we are all human beings. We all make mistakes. There’s nothing personal involved. No one knows everything, as pointed out at considerable cost by Socrates, a deep Systems Thinker himself.

    My perspective: Here Π demonstrates once again how well he knows me. Again, he can’t even name which parent died–mother…father? He leaves the door open that both parents may very well be dead…because he really doesn’t know. Not only that, he asserts himself as an expert on grief. Then callously and cruelly blames me for my own suffering and pain.

    Side Note: I wrote about this too…being blamed by those who really don’t know me at all for my misfortune on 10/31/18. At this point in time, my personnel tragedy was about 3 months old having occurred on 8/4/18. On Facebook, it was old news now. Looking back, this is when most of my Facebook friends vanished! Vamoose–all the individuals who were paying me so much attention before my father died…disappeared. And all the individuals who were not paying me much attention before dad died, joined the bandwagon of condolence wishing because–WOW–I was getting a lot of attention on Facebook then, and it would be a missed opportunity not to be seen by others on Facebook (you know… the murky, mutual friends that Facebook has engineered for us). Who hasn’t got Facebook suggestions: Hey, ‘so and so‘ is a friend of ‘so and so‘… someone you just became friends with on the platform and so you become friends with everyone else’s friends and pretty soon, you don’t really know who your friends are any more because everyone’s friend have become so inbred and artificial. Now, I understand why and what has been going on at a deeper, seedy level.

    Dodo and reality barbs in vortex — Original art created by Bébé | The Divine Dodo series

    But, back to the conflict… that’s what you really want to read, right? (wink):

    Indeed, there are plenty of times I have brought misfortunate on myself, but this is not one of them. I along with millions of other people just like me get far more misfortune than we deserve. It is inflicted on us by the Systems of Thinking that have been designed this way. They are cruel systems dreamed up by unconscious Systems Thinkers. Our modern Western systems have been engineered to divert the blessings meant for everyone existing inside the system unto a few.

    [See Postscript at the end of this blog about Charles Dickens Scrooge and how fair “the system” has been for so long of time to the masses-the ordinary men and women just trying to survive another day in it.] And you dare to call yourself an enlighten Systems Thinker… shame on you Π.

    Even though this statement drips with cruelty and contempt, now, we are finally getting somewhere!!! This is what all the bells and whistles Π’s been throwing up into the air are all about. They are simply distractions because he’s afraid he will look stupid and cold-hearted (reptilian). He begs for his humanity meanwhile denying me mine. Then, in the next sentence, he has the gall to elevate himself to the level of Socrates—the father of Systems Thinker – ‘Oh my – we must be impressed with him now, mustn’t we?!

    Π:I have deliberately not sought to take control of EOST, although I could have done so, BECAUSE I’m a system thinking guy, who sees those control patterns repeated again and again over history, with largely unsuccessful results, and much pain along the way. I will cite Hitler and the Jews here.

    My perspective: This part of Π’s soliloquy is between him and Barry. But really man, come on… citing Hitler and the Jews just because Barry is asking you for accountability of the group you founded. Pretty high and mighty… and very sad.

    Π:I have tried to work collaboratively with other Admins because I believe 💯% in working that way, and I’m unwilling to change that, underpinned by ST reasons.

    My perspective: This part of Π’s speech continues to be between him and Barry. He’s a System Thinking guy… just so you don’t forget that aspect of who he is.

    Π: “Bébé can return but chooses not to. Again, it’s not my choice, but a self-inflicted wound on her part. If she wants to return I will 💯% support that, because I know that it was a mistake on the part of Admins that we have discussed and can rectify.

    My perspective: Thank you Π but no thank you!! For 4 years, I’ve contributed thoughtful content related to the “Systems Thinking ” from a non-systems thinker’s perspective (something you told Barry that was part of your aspirations for starting the group in the first place). During this entire time, neither you nor your admin team have given so much as a blue thumbs up… much less commented on a single post I’ve made in this group. Rather, I’ve been ignored, and now possibly, I see this is no accident,

    Rather, in the past 6 months, I have engaged with your members more so than you or most of your admins who rarely post or comment on anything (except one who posts but rarely comments on members posts). During this time, I have encountered some of the most misogynistic, potty-mouth men than in any other group I have belonged (and that is a long list).  

    Self-inflicted wound?! I don’t think so. It is more like you’ve been a poison swirling around in my pools of friendships on Facebook. Silently, but decisively, your hidden attitudes and beliefs about me have been undermining me and belittling me to others. You think your disparaging attitudes and false beliefs of me go unseen just because you don’t say them like you’ve said to Barry… but you are wrong… these things permeate and infect the mutual Pools of Consciousness we have shared…like the group of 11.8K members amassed and growing into a gelatinous pool of goo because big groups tend to pull the collective consciousness down to the lowest levels of being unless hard work (like Barry is doing here) is attempted.

    Π: That’s the real point that she and you should be focusing on.

    My perspective: More distraction – “Oh look… look over there… that’s where the fire is…” Aren’t we all sick if these types of shenanigans after 4 years of Trump?”

    Π: For Bébé to blame humanity for being human and making mistakes is to expect folk to be superman. I’m sorry but that’s not a reasonable or Systems Thinking approach to take.

    My perspective: No, I am blaming you. I simply expected that you wouldn’t be so shallow, fake, and artificial. Once again, Π reveals himself to be self-conceit and superior to others. [See It Feeds on Fear and Sadness… scroll to the bottom where you will find information about Superiority and Inferiority Complexes]

    The Thing That Feeds on Fear and Sadness

    Π: Consider her anger shared, BTW!

    My perspective: Good, you are finally beginning the process of waking up. But given what I’ve seen, you’ll find a way to throw cold water on it.

    Π: But please note, again from a Systems Thinking perspective, I think anger that blames others is a pointless and net negative activity, a view clearly endorsed by the Dalai Lama, another Systems Thinker, and this anger is currently a self-inflicted and perpetuating wound.

    My perspective: Ah…the Dalai Lama! Yes, it would be nice to insert a little wisdom into such abundant false conjectures and accusations of a person that you clearly do not know. If he used even a little bit of wisdom, Π might even be able to locate the compassion inside of him, locked away in a place forgotten. He is so fixated on self-inflicted wounds… it makes me wonder if it is not himself that he is referring to. I am simply a convenient target to project it onto for a time. He’ll need another one soon.

    Π: If you choose to share this with her, please give her the whole context, not a juicy extract of your choosing, where I think sometimes your own past suggests that you miss some of the fine points involved.

    My perspective: Yep, got it all—loud and clear! Now I see you for what you really are: a self-absorbed, conceited man who needs to put others down in order to feel big and powerful and like a Superman or like Socrates or the Dalai Lama. Rather you are petty and cruel. It is really rather sad realization.


    Why Calculating Consciousness is a Useful Activity

    This is the accounting, the AfterMath, of a simple, reckless mistake, something that occurs frequently on a platform such as Facebook. Actually, something that is accelerating and growing within all social media platforms that are acting like incubators for unconscious autonomous content that exists inside every human being. 

    What Barry revealed in his calculus of what went wrong rises beyond a simple, reckless mistake, but a refusal to grow consciously. He uncovered an aggressive unconscious projection that had been conducted upon me, and even onto him for his efforts to understand. Had Barry not undertaken this work, I would not have known the underlying inner narrative that was acting like a toxin between me and Π and that was having a corroding effect on everyone with whom we were mutual Facebook friends. Inner narratives are powerful. Even if never shared or spoken to someone else, they influence an individual’s choices and action in the world and this is how reality is made.

    Without Barry’s intervention, analysis, and willingness to share what he learned with me, I would have remained in the dark with my feelings of worthlessness and that something nefarious was afoot, but unseeable. I sensed there were foul undercurrents working against me. Now, I know. Barry has shown me my feelings are valid and can be trusted

    When someone is not treating you as as a friend should treat a friend, consider there may be a hidden inner narrative at work that is acting more like a devilish poison designed to wear you down and dissolve you for the benefit or entertainment of another. 

    These things happen in real life as well as in the fake lives we live in social media. I call them fake lives because on social media platforms we are really performing–constantly curating our content and pretending to be our most ideal selves (never mentioning or acknowledging our other half because that would be less than ideal to mention). Even more nefarious, some people pretend to be someone or something they are not in order to sell or swindle things from other human beings who are simply seen as resources to be used then thrown away.  

    So trust your feelings. If someone who has befriended you is not treating you as a real friend, a true friend, trust yourself and take action to protect yourself.

    Thank you Barry!

    Postscript:

    The Numinous Power of Stories in the Human Psyche

    Stories and narratives, especially those running inside our heads, have long played an oversize role in shaping our shared reality. All stories emerge from our inner spaces of mind. I call them mindscapes. We all have these sacred internal spaces that we build over time and reshape as we tell ourselves what has happened to us on our journey through time and space. These inner stories are powerful.


    In this episode from This American Life, the power of how stories can shape reality is beautifully told in this Christmas mishap of storytelling that was a little bit too real.

    Matt Cardy / Stringer, via Getty ImagesFrom This American Life episode: Lights, Camera, Christmas

    How Narratives Shape Human Reality

    Ever since humans gained consciousness, they have told stories about their experiences in space and time. We tell stories because we can, and they imbue life and energy into everything we do and believe and influence how we act in the world. This American Life tells wonderful stories about being human. I am selecting this one here as a prologue to the story of the Misadventure and Folly of Facebook to illustrate how power the narratives we hold in our head are in shaping our reality.

    Lights, Camera, Christmas! — This holiday season, we bring you a show filled with stories of people going to great lengths to throw a special Christmas for their families. In particular, I want to highlight the story of the Mutchler’s who embellished the Christmas story of Santa and his reindeer and his elves in ways that grew to gigantic proportions within the minds of their 3 children. 


    Humans: The Storytelling Species

    We are a storytelling species. And, human beings can conceal these internal stories that shape our motivations and actions in the world. In the real world, where people encounter each other in the flesh and blood, bodies and faces reveal hints of underlying motivations, conscious or unconscious, that are propelling action in the world.

    Over millions and millions of years, living beings evolved complex ways of perceiving and decoding essential clues contained in bodies and faces. Clues that if deciphered fast enough could hint to possible life-threatening or predatory intentions.

    In the human world, our basic animal instinct to survive has been raised us above the ground of basic survival by becoming conscious. Consciousness also gives us our ability to think, and this has allowed humans to outcompete every other living being on Earth. It has also allowed us to change reality to suit our needs.

    But there is a price for this power. The price of consciousness is to grow it or to incur a debt that must be paid by costly misadventures that arise from unconscious behavior and actions in the world. Some will be good, but other misadventures will result in trial, torment, and tribulation. They will be ordeals of misfortune, suffering, distress, trouble, worry, and woe. 

    No human is perfect, of this there is no doubt, but some humans conduct themselves with greater compassion, gentleness, and humanity that conduct peace, warmth, and brotherly love into the world. Meanwhile, other human beings conduct themselves with heartless indifference in the world, a consequence of unconsciousness that burdens the bearer over time by warping our marvelous abilities of thought bending them into monstrous variants of the survival instinct rapacious greed and vulturine avaricious


    What Does Scrooge Have to Do with Anything?

    Want and Ignorance from A Christmas Carol (1984)

    The classic story of Scrooge and the manifestation of Ignorance and Want as the children hiding inside the robes of Christmas Present. The Ghost tells Scrooge the children are the responsibility of all mankind.

    On Quora, Gwendolyn Smith, a former teacher who has taught adolescents for 27 Years, answers this question: What is ignorance and want in ‘A Christmas Carol’?

    Charles Dickens was a strong believer in social justice. He also understood that ignorance and want had the potential to doom our society if left unchecked. His use of the term want is different from our use today. To us, want means desire; to Dickens, it meant abject poverty, a complete lack of the barest necessities of life. Remember what the men who were collecting for the poor said — that want was felt even more keenly during this time of year — and Scrooge’s response: “Are there no prisons? Are there no workhouses?” His solution was to throw the poor and starving into prison and the jobless into workhouses. In other words, “It’s not my problem.”

    The Spirit emphasizes that, as bad as want is, ignorance is worse. Why? Because as long as people remain ignorant — lacking in knowledge, information, and understanding — they will continue to lack the resources to gain jobs and work their way out of want. Instead, the problems will just compound, until society is destroyed by them. Want is self-perpetuating. Those of us who have the resources to do so must help those who languish in want and ignorance if we are ever to do away with them.

    Dickens believed so strongly in the dangers of ignorance and want that he allegorized them as children, possibly to show that we as a society must take a hand in caring for the poor and the ignorant and help them learn the tools and skills to help themselves — the way we help our children. If we refuse, we, like Scrooge, are doomed.

    Ignorance and Want from Pinterest (no source cited)

    Just as ignorance and want are the terrible consequences of people who have been subjected to injustice in the real world because of the unjust systems we have created and imposed on ourselves, but mostly we have forgotten this small detail. They also have devastating consequences inside the minds of men and women. They are born and sustained by beliefs and inner narratives that operate much like algorithms or sheep dogs that shape one’s mind into an ignorant, stupid, one-eyed ogre. The story of Scrooge is very much about this kind of ignorance and want… indeed, it is the external expression of ignorance and want in the world suffered by the poor and disenfranchised people of the world that individual’s like Scrooge could help alleviate in the world exactly because of his wealth and the opportunities this afforded him.  

    It is because of the unlikely appearance of the apparition of Jacob Marley, Ebenezer Scrooge’s very miserly business partner that affords Scrooge to conduct an inner accounting of his beliefs and internal systems of consciousness that have governed his equally penny-pinching actions in the world. When we remain ignorant of the many different aspects of ourselves that exist inside our psyche, we tend to become very lopsided human beings that despite our best intentions to do good in the world usually end up doing a lot of bad things in the world, indeed, wicked things. This is because everything existing within the spectrum of consciousness is an energy and just because an individual refuses to admit certain aspects of who they are does not make them disappear. In fact, these lost, forgotten, unseen parts of self tend to gain energy and grow within the psyche, thereby gaining an outsized influence on an individual’s choices and actions. Even more dangerous, these splintered, unacknowledged aspects of one’s own psyche in a desperate effort to be seen by the Self so that it can be integrated into the wholeness of who one is as a conscious being, it will be projected onto “the other person” who becomes the villain or the cause of an undesired situation. This happens suddenly and naturally when an individual encounters a circumstance that triggers unconscious content into action. It is when we fail to recognize these aspects of ourselves and integrated them into the wholeness of who we are when we are most capable of conducting the greatest evil in the world.


    The Real Story of Scrooge is Individuation

    Scrooge is the story of individuation.

    SCROOGE ON THE COUCH: HOW THE NUMINOUS TRANSFORMS | EPISODE 90 | Dec 19, 2019 | This is a fantastic podcast series Jungian in tone and flavor!

    My friend Fabian Navin finds and shares absolutely wonderful concepts distilled and illuminated by Carl Jung and other individuals who took the process of individuation seriously. Ultimately, every man and every woman choose: to remain in the darkness of our own unconsciousness into which we all are born, or to release the light inside of us (trapped in matter) and reveal the divine, limitless being who walks between heaven and hell and survives.

    Photo: Jolande Jacobi with C.G. Jung — From Fabian Navin’s post

    Fabian Navin: December 26 at 8:30 PM  

    “To many people it seems inconceivable that there could be in their psyche autonomous contents and an activity which is not “done” or “willed” by them. It is one of the most important achievements of the individuation process to experience this non-ego, to make it conscious to a large extent and to accept it as a helpful, constant companion. To live only within the limited confines of the ego is senseless and painful. But to participate knowingly in the boundless creative life of the psyche and in the archetypal images of the non-ego is full of meaning because whatever we do or omit to do is then resolved in something greater than the ego. 

    Here a bridge may be thrown across to the metaphysical realm, and here Jung’s belief in God reveals itself. He asks: “The decisive question for man is: Are you related to something infinite or not? That is the criterion of his life . . . Only consciousness of our narrow confinement in the self-forms the link to the limitlessness of the unconscious. In this consciousness we experience ourselves concurrently as limited and eternal, as both the one and the other. In knowing ourselves to be unique in our personal combination—that is, ultimately limited—we also possess the capacity for becoming conscious of the infinite.” 

    Knowing participation in the “infinite” follows, in the psychological realm, from the awareness of the inner God-image, of the Self. Intimations of heaven and hell have been man’s since the earliest times, for these are the two poles—the light and the dark—between which his soul swings. A swing towards one side is always followed by an equal swing towards the other. Peace is found only at the centre, where man can be wholly man, neither angel nor devil, but simply man, partaker of both worlds. The search for this centre, for this balance of the soul, is a lifelong undertaking. It is the basic task and the ultimate goal of psychotherapy. 

    For this centre is also the place where the Divine filters through into the soul and reveals itself in the God-images, in the Self. It represents the moment of quiescence when the image of God can be perceived in the polished mirror of the soul. The “balance” meant here has nothing to do with what we call “happiness” in the ordinary sense of the word, nor with that state of freedom from care, suffering, and effort which hovers before most people’s eyes as the goal of their heart’s desire. Rather, it means a state in which both worlds, the light and the dark, the good and the bad, the joyful and the sorrowful, are united in self-evident acceptance and reflect the true nature of man, his inborn duality. 

    In this sense the individuation process leads to the highest possible development and completeness of the psychic personality and is a preparation for the end of life. Whether one goes the “natural”, more, or less unconscious way of individuation or takes the consciously worked through way depends, presumably, on fate. But one thing is certain: unconsciousness or wanting to remain unconscious, to escape the call to development and avoid the venture of life, is sin. For though growing old is the inescapable lot of all creatures, growing old meaningfully is a task ordained for man alone. What meaning has our life? None but what we give it. 


    The consciously undertaken way of individuation can, as we have seen, be considered from several points of view. In conclusion, we will list some of the most important.

    As a process of psychological development, it represents the step-by-step maturation of the human psyche to the point where all its potentialities are unfolded, and the conscious and unconscious realms are united by integrating its historical roots with present-day consciousness.

    From the point of view of characterology, it throws the typological profile of the individual into ever clearer relief. It facilitates increasing control of the auxiliary functions and of the undeveloped, inferior function and attitude, resulting in a growing capacity for judgment and decision and an extension of the freedom of the will.

    From the sociological point of view, it integrates the individual with the collective and adapts the ego to the demands of life.

    In psychotherapy it brings about a redistribution of psychic energy, assists the dissolution of complexes, identifications, and fixations, as well as the withdrawal of projections. It furnishes a means of recognizing and enduring one’s own shadow qualities, of finding one’s own values, and thus of overcoming neurosis.

    Finally, from the religious point of view, it creates a living relation between man and the suprapersonal and gives him his proper place in the order of the universe. Through the encounter with the contents of the unconscious realm of the psyche and their integration with consciousness it lays the foundations of an independent, personal philosophy of life which, depending on the individual, may also ally itself with a particular creed. 

    The individuation process, however, cannot be grasped in its deepest essence, for it is a part of the mystery of transformation that pervades all creation. It includes within it the secret of life, which is ceaselessly reborn in passing through an ever renewed “death”. 

    “If man is to live,” says Jung, “he must fight and sacrifice his longing for the past in order to rise to his own heights. And having reached the noonday heights, he must sacrifice his love for his own achievement, for he may not loiter. The sun, too, sacrifices its greatest strength in order to hasten onward to the fruits of autumn, which are the seeds of rebirth.” If this sacrifice is made willingly—a deed possible for man alone and demanded again and again on the way of individuation — transformation and rebirth ensue.


    Most people, however, prefer to be born only once. They are afraid of the pains without which there can be no birth. They have no trust in the natural striving of the psyche towards its goal. And so there are all too many who halt on life’s way. They venture nothing, they would rather forgo the prize. 

    Often even those who go the conscious way of individuation have not understood that the greatest problems in life can never be finally solved. “The meaning and purpose of a problem seem to lie not in its solution but in our working at it incessantly.” These words of Jung’s should console us for never having met a “fully individuated” person. For it is not the goal but the striving towards this goal that gives our life content and meaning.“ 

    ~Jolande Jacobi, The Way of Individuation, pp. 129-134


    And here is another gem shared by Fabian Navin about individuation as experienced by the alchemists whom Jung studied and learned from greatly.

    Fabian Navin: December 26 at 6:53 PM  

    “One of the most fascinating aspects of the esoteric tradition is that they view the human being as a sleeping God, there’s none of the sin stuff, we are not sinful creatures, we are divine creatures, but we have forgotten who we were, because the light has been trapped in matter, and so long as my spark of light is trapped in matter I’ll just keep reincarnating over and over again. 

    But if I can liberate that spark and then unite with it then, that would be the definition of enlightenment that the Anthropos symbolizes. So the Alchemists also believed that they were Redeemers ,they believed that they were Redeemers in many different ways, according to the Alchemists if the act of Christ’s redemption of the world was insufficient, it wasn’t complete, we have to complete it. 

    And again it views the alchemists as a very powerful spiritual being on par with the divinity in some ways. One of the ways they express this: they would use the book of Genesis, as in alchemical texts, and so they would work with light, try to create light in the way that God did, in order to create in their little world this new divine being. But the ones that were a little less philosophic and ambitious also believed that alchemists were Redeemers because they were transmuting lead into gold

    Now from their perspective, and I think this goes back to Aristotle, there was the idea that metals grew in the earth, that lead, if left in the earth for a million years would naturally become gold, it was their evolution. so lead is the sick gold, it’s a deformed gold, it’s an undeveloped gold. So the alchemist says: well I don’t want to wait a million years, I can do this in my laboratory in maybe five. They’re not just making gold so they have money, they’re trying to redeem lead, they’re trying to transmute it into its healthy form, and they had this idea with all of matter, that this earth could be a paradise if the impurities could be transmuted out and the lead of our own world could become a golden world. 

    They applied that to the human being, as Jung does, we start out lead, we’re unconscious, we’re chaotic, we’re impulsive and destructive and what-have-you, but we can transmute our psyches into gold, and if we do that, then we experience the Anthropos and then we experience ourselves as more than human, as more than lead. You know, as was said earlier: if you take the world that we live in at its concrete terms it’s a pretty hopeless situation, but if you take the world that we live in as something that could be transmuted and redeemed especially through the imagination, and through the finding of meaning, then it’s not so hopeless.” —  Jeffrey Raff – Jung and the Alchemical Imagination

    Jeffrey Raff – Jung and the Alchemical Imagination — Jun 13, 2020

    We Are Numinous Creatures Who Have Forgotten So Much of Who We ARE

    Raising of the Spirits, Chuck Connell | Jungian Genealogy, by Iona Miller | What a marvelous website!!

    From Iona Miller (another find by Fabian Navin):

    • Interlocuteur: “If we became aware of the ancestral lives in us, we might disintegrate. An ancestor might take possession of us and ride us to death.” ~Carl Jung, 1925 Seminar, Page 139
    • “[W]ithout relatedness individuation is hardly possible. Relatedness begins with conversation mostly. Therefore communication is indubitably important.” –Jung, Letters Vol. II, Pages 609-610
    • We think we shape ourselves and try to act authentically. But our identity is malleable, and the unconscious plays a big role in that. To adapt with integrity, to be true to yourself, would require a clear sense of who you are, really and it is still context dependent. We are not the authors of our own narrative. Psychological well-being is tied to a coherent sense of self identity but is not its only source.

    Here is a Real Systems Thinking Man

    And this man is not known for his Systems Thinking, but he has done more to improve the systems we live inside than any Systems Thinker I have yet encountered: 

    I should like now to pull together into one statement the conditions of this general hypothesis, and the effects which are specified. If I can create a relationship characterized on my part: by a genuineness and transparency, in which I am my real feelings; by a warm acceptance of and prizing of the other person as a separate individual; by a sensitive ability to see his world and himself as he sees them; Then the other individual in the relationship: will experience and understand aspects of himself which previously he has repressed; will find himself becoming better integrated, more able to function effectively; will become more similar to the person he would like to be; will be more self-directing and self-confident; will become more of a person, more unique and more self-expressive; will be more understanding, more acceptant of others; will be able to cope with the problems of life more adequately and more comfortably. I believe that this statement holds whether I am speaking of my relationship with a client, with a group of students or staff members, with my family or children. It seems to me that we have here a general hypothesis which offers exciting possibilities for the development of creative, adaptive, autonomous persons.” 

    ~Carl Rogers, On Becoming a Person: A Therapist’s View of Psychotherapy


    One, Two, Three — Go Forth, Be Conscious!

    The Glorious Beingness of the Middle of December | Series: Have You Been Outside Today?

    This is one of the videos I have been making during 2020 to survive it. I always end my video notes with the following questions:

    What will you do with your Field of Consciousness today?

    More importantly, what will your Unconsciousness doe with you today?

    Thank you for your time and attention!

    After Math — The Magical Calculus of Consciousness

    Here & Now

    Arcade Fire – Afterlife (Official Video)

    Recently, I had an astonishing conversation with a friend on Facebook. I consider it remarkable because so much of what transpires on Facebook (and all other social media platforms) is mindless. This is because that’s what Facebook peddles: distraction. Such platforms are the perfect place to project our deepest fantasies, dreams, desires, and distortions onto other people who have been reduced to simple icons or avatars. Instead of being ordinary people with complicated lives and good and bad qualities, just like ourselves, other people get turned into containers that we fill with our own undigested consciousness and more often with our unconsciousness–projections of ourselves temporarily lost onto others who inhabit the thing about ourself that we have not been able to accept or see inside ourself yet.

    What woke me up in this exchange was something Barry said about the TV series Once Upon a Time (love the part in this sneak peak of this series where Snow asks ‘Where are we going?’ and the Evil Queen says ‘Somewhere horrible’ and laughs… doesn’t that sound like reality now?!). I had watched this series and enjoyed it. He had watched and observed something profound:

    “Getting back to the remarkable dramaturgy in “Once Upon a Time,” I’m currently up to Season 5, where the main characters of Storybrooke pay a visit to the mythical Underworld, where they encounter a number of other incidental characters who have “Unfinished Business” which they need to resolve before going on to the “Better Place” or to the “Other Place” in the AfterLife. AfterLife is a term of art from Theology, but compare it to Aftermath (which should be written AfterMath). The “Math” is a reference to the individual calculating how they are going to handle a crisis in their life. The characters routinely argue over devising the best or most practical solution to the immediate crisis or dilemma.What happens throughout the series (but especially in the Underworld) is that the viewer at home learns key information about some character’s previously undisclosed Backstory and their associated Unresolved Burning Issues. How the characters eventually process it is often quite stark. Do they choose the unwise path of revenge (and thereby lose their “Happy Ending”) or do they choose the more saintly path of mercy, forgiveness, and healing.What astonished me is how beautifully this ABC-TV series illuminates the Storybook Character Model that I wrote up two decades ago within the scope of our NSF-funded research project at the MIT Media Lab. Click here for the narrative that attends this slide.”

    Barry Kort
    All credit to my friend Barry Kort who provided this in a comment on an ordinary post made November 3 at 7:58 AM  · 

    This stopped me in my mindless tracks, since being mindless on Facebook is something I have learned how to do as a survival skill on this platform. I am exaggerating this a bit since I had several other meaningful exchanges on this post, but meaningful exchanges are rare on Facebook and most don’t last long.

    Before I became a mindless user of Facebook, I use to bring my full attention into groups and conversations on Facebook because I thought there could be meaningful exchanges that could occur in this virtual space. But I quickly learned the constant flow of chatter drowned out pretty much anything meaningful transpiring there, sweeping it into the Sea of Forgettable & Forgotten Thought only to pop up again (almost word for word) in another group by someone else or on someone else’s timeline.

    It is not plagiarism; it is only what the Sea of Forgetting does to all of us and it happens by design because our thoughts, behaviors, needs, and desires are being cultivated and harvested by these platforms for the good of others, not ourselves. So we are manipulated into thinking we are having a valuable exchange or conversation with another human being, but this is an illusion unless you bring your consciousness into the process, which most of the time, you will be punished for doing… so most people stop trying.

    This is when we become most vulnerable to being herded by the algorithms, which constantly shift our NewsFeeds and point our attention here and there: all for the good of those who own the platforms (or who do business with them: the exchange of money). And like this, we become nothing more than Parrots of the Algorithms.

    What do I mean by that?

    Facebook knows basically at our primal core, we are herd animals. This means we can be herded and shepherded in very predictable ways. A lot like these sheep being herded and directed by sheep herders and well-trained sheep dogs to create the Mona Lisa with LED lights! Really, watch it…you’ll enjoy it.

    Extreme Sheep Herding LED Art — Oct 19, 2012

    On the Facebook platform, what is being herded is our time and attention— sent to places that are advantageous to the builders of the platform and the Captains of Commerce they are courting. When I say places, I also mean places in our mind: states of feeling, states of emoting, states of being; all these mental states affect us and inform our actions in the world (which of course is what Facebook and algorithms understand). And so the algorithms watch our every action. They even anticipate them like smart, bullish sheep dogs. And, they redirect us if we try to buck the system we are flowing inside by using the platform that has been created for us. Any undesired action or change of direction or new pattern–something that might wake us up, perhaps like genuine friendship and conversation–gets redirected (e.g., shut down, stops showing up in your NewsFeed, stops showing up in your friend’s NewsFeed).

    I know about bullish sheep dogs. I have a Great Pyrenees-Pitt Bull puppy who can be very stubborn in getting me to do what she wants me to do, rather than what I want to do. After trying to use Facebook to cultivate generative conversations and reciprocal relationships (like friendships in the normal, real world work), I gave up after learning some hard and disappointing lessons.

    • I learned the more I chased after generative conversations on Facebook, the faster they dissolved and flowed somewhere else. It was like a bad episode in the land of Storybrooke where everyone suddenly forgets who they are and begins repeating the same mistakes that will lead to the same horrible outcomes, just as the evil Queen promises in the clip above.
    • I learned when most individuals sent me a friend request, they weren’t at all interested in being my friend. They simply were seeking a new follower for themselves because they had a carved out a wonderful space in their tiny corner of Storybrooke being played out all over the world on Facebook (and this includes any other social media platform one engages). In fact, I soon found out that it is virtually impossible to be a real friend on Facebook because the algorithms are constantly cutting us off from each other and directing us into community pools where intrigue, outrage, and wholly forgetting experiences are transpiring and repeating over and over again, basically the same mistakes occurring again and again for the good of a few.
    • I learned everybody wants to save the world on Facebook, and each individual believes they are the savior who has found the One and Only Solution, which makes them more of ruler, doesn’t it? You join their group and post something they don’t understand or don’t agree with and it gets quickly deleted or it doesn’t get approved or the worst Fate Ever on Facebook--it gets ignored.
    Tears For Fears – Everybody Wants To Rule The World (Official Music Video) — [I love this group so much! They are definitely a favorite of my Last DJ of Earth character!!]

    And so, I learned to bring my unconscious attention to Facebook because that is what Facebook traffics: unconsciousness and this is because it is always exciting and a little bit dangerous. But isn’t that why we go there? Because we are seeking the unexpected, a surprise, something to help us escape?

    Escape what‘, you may ask?

    Reality, of course. We, the Good People of Earth, have been reduced into beings who constantly seek escape from the extremely boring social containers we are forced to exist inside. We do this because that is the price of gaining the luxurious privileges of living inside the container of a modern Westernized civilization. But, of course, these privileges are not equal or fair for everyone. They simply appear to be fair, but it is an illusion cultivated by the system to maintain extreme imbalances baked into the system long ago.

    I don’t think it is anyone’s fault for playing by the extremely unfair rules we were born to play. The system perpetuates these roles for it has been designed over thousands of years to keep us unconscious and divided because this way we are more easily herded like sheep for the good of the system. To not fall into the Pit of Greed designed into the system requires a feat of conscious growth that is definitely not encouraged and even actively discouraged because that would be dangerous for the well-being of system.

    So, when Barry Kort said the above, I woke up, and then he added: “If there is one thing that guides my relentless and idiosyncratic drive to craft fundamental theories about the observable behavior patterns of our species and our culture, it’s the drive to Bear Accurate Witness. In “Once Upon a Time,” when Henry becomes the Author, that’s his guiding principle too.”

    I asked him to comment more on Bearing Accurate Witness, saying: “Can you say more on the Drive to Bear Accurate Witness?I am pulling this over finally after a very distracting weekend 😉 … but I am bending my mind back to the task at hand. What you are saying is so utterly important in this Now.I am borrowing your brilliant insight AfterMath to title this resource page. I’ve added a tag — The Magical Calculus of Consciousness.Bear Accurate Witness is so important… could this be a baby Archetype forming inside the collective human sea of consciousness… one essential to take root and grow for us as a species to survive what is coming next? This election was very interesting, but we’ve just begun this struggle…”


    When/if Barry responds, I will add his comments here, but the idea of Bearing Accurate Witness is extremely pertinent to the exponential rise of relative realities being projected into the world by the species Homo sapiens sapiens.

    He answered: “There are three or four places where I dove into the concept of Bearing Accurate Witness.1. The stricture against bearing false witness is enshrined in the Ten Commandments.2. When I was in Grad School, studying arcane topics like Cybernetic Systems Theory and Feedback Control Theory, we came to the Fundamental Theorem of Feedback Control Theory. One-half of that theorem spelled out the requirement of reliably observing the current state, so that it can be compared against the goal state to determine the present amount of deviation. That deviation then drove the second phase, which was to compute the amount of adjustment to the controls to drive the deviation to zero as smoothly as possible. If you cannot reliably observe and report the current state, then you do not have a functional feedback control loop.3. Among the introductions Zen that one could find in an American bookstore was one by Bernie Glassman entitled, “Bearing Witness: A Zen Master’s Lessons in Making Peace.”4. In Judaism, the affirmation of One God (the “Shema”) is recited multiple times in weekly services. But this affirmation appears exactly once (in Hebrew) in the Torah scroll and it exactly fits on one line. In the calligraphy, the last letter of ‘Shema’ (the Ayin) is written in oversize lettering, and the last letter of the last word (Daled) is also written in oversize lettering. These two Hebrew letters, together form a two-letter Hebrew word that means “Witness.” When I told this story to a class, one of them created this drawing for me.”

    — Barry Kort
    Image provided by Barry Kort

    He also provided two other pieces he has written that are also extremely profound and worth your time and attention.

    The Ninth Intelligence by Barry Kort — September 6, 2013

    Moulton Lava — Solving for the BackStory

    Moulton Lava — Moultonic Musings — aka Barry Kort — Solving for the BackStory — THURSDAY, NOVEMBER 24, 2005

    Now, I will boldly ramble on… thus, Now is a probably a good time to skim what follows.

    Projecting consciousness is not a new ability. Humans have been doing this ever since crossing the Threshold of Consciousness. I talk about this in my story and have imagined what it must have been like for the first human to cross the Threshold of Consciousness bring the entire species into they type of consciousness we know and understand today. It was not always like this. Consciousness has taken many, many channels of bing to get to us.

    I will not say more about this now other than to provide a simple metaphor illustrating our ability to project consciousness. It is very much like what our sun does in emitting light. Mostly, this is a good thing…after all, there would not be life as we know it on Earth without it. However, sometimes huge coronal mass ejections occur releasing dangerous amounts of plasma and its accompanying magnetic field, which roar from the sun like a hot solar wind. These flares can be very destructive to the fragile life forms clinging to the surfaces of surrounding planets like Earth. Indeed, some theories speculate it was exactly such a devastation that befell Mars, causing its fragile life forms to disappear.


    The Netflix series Away explores this idea in a deep and gritty drama that feels terribly real as the first humans to venture to Mars in order to set up the first base station there (and perhaps reintroduce life!). The series explores deep and complex realities of living in space alongside even more complex complications of cherished relationships left behind on Earth. As the first astronauts travel farther and farther from home, the vast distance and time delays threaten to collapse fragile bonds of the loved ones being tested and strained by circumstances beyond their control. And of course, some of these circumstances cannot be fully calculated by us, fragile human lifeforms, bolding exploring our home solar systems. Definitely worth watching!

    Away | Official Trailer | Netflix | Aug 10, 2020

    This video is a NASA animation of a Coronal Mass Ejection from our Sun.

    NASA | Magnificent Eruption | coronal mass ejection | in Full HD | Sep 5, 2012

    And this Alan Watts video about consciousness (as I begin to transcribe this video, I am bulled over that Watts begins this lecture by saying human evolved a system of self-consciousness…I had not paid attention to this as I wrote my musing above):

    Alan Watts | The Cosmic Masochis |Posted Nov 14, 2020 by Haunted By The TruthWithout thought of white there is no black, without self there is no other, without life there is no death.

    Partial Transcript of Alan Watts’ Lecture:

    00:01: Several thousand years ago, human beings evolved the system of self-consciousness.

    00:10: And, they knew that they knew: “There was a young man who said though it seems that I know that I know; what I would like to see is the I/eye that knows me when I know that I know that I know.

    00:24: You see, and this is the human problem: We know that we know, and so there came a point in our evolution when we didn’t guide life by just trusting our instincts and had to think about it and had to purposely arrange and discipline and push our lives around in accordance with foresight and words and systems of symbols accountancy calculation and so on. And then, we worry once you start thinking about things you worry as to whether you’ve thought enough.

    1:03: Did you really take all the details into consideration? Was every fact properly reviewed? And by jove, the more you think about it the more you realize that you really couldn’t take everything into consideration because all the variables in any human decision are incalculable.

    1:22: So you get anxiety. This though also this is the price you pay for knowing that you know, for being able to think about thinking to feel about feeling, and so you’re in this funny position.


    I will not wax and wane about our ability of consciousness and how it has allowed us to warp reality because I write about this in great detail in my story about Climate Change and Consciousness. Rather, I will simply highlight a few other moments that have captured my attention and inform my thinking on this usually, very abstract, but also very old idea.

    Shape of Stories

    Kurt Vonnegut, Shape of Stories (subtitulos castellano)

    I love how this clip starts: “Now…where the hell are we?

    Doesn’t that about sum up reality, especially these days in the Year of Our Lord 2020 with a raging global pandemic right after a highly contentious US presidential election called a clear winner but the loser refuses to accept reality.

    Now, why do I start out this resource list with this timeless clip about the Shape of Stories by Kurt Vonnegut?

    Because stories are how we have learned to collect, consolidate, and direct consciousness to do things in the world. We use stories to do this be it an individual consolidating his or her consciousness to do something in the world or a state, a nation, or a civilization consolidating all its individual streams of consciousness into a powerful river of consciousness to do something bold and daring in the world.

    Kurt Vonnegut, Shape of Stories — This is a cheat sheet of the main story arches we love to tell as humans, but listen to the whole lecture because a critical story arch is missing from this list. [Image gotten from The Shape of Stories — Broadsheet]

    Current Events Informing the Shape of Humanity’s Current Reality — Our Collective Calculus of Consciousness & Story

    I want to spend a little time on current events in America because they have an outsized role in shaping and determining many other stories unfolding inside the United States as well as around the world.


    The first and most profound, probably the event that will gleam loudly in history books around the world like a glaring code red alarm, is Donald Trump’s catastrophic handling of the COVID-19 pandemic. From the very beginning, he chose the path of ignorance, denial, rapacity, and blatant disregard for human life. He did this because he wanted to place the health and wellbeing of the economy (specifically the part that benefited him and his despicable, greedy friends) over the lives of the people of the United States of America. It is a crime against humanity, and one day, an accurate witness of this terrible reality will need to be borne by all of the members of this society–our collective: the United States of America. But for now, Donald Trump continues to muddy the waters of our collective consciousness with more lies, fresh deceit, copious bluffs and endless confidence tricks. His efforts are so vast and so endless, the good people of this country have been worn down and worn out. This has made all of us vulnerable to being swindled out of our goodwill, our commonsense, our intelligence, and most of all, our inner moral compass. Once depleted of these intangible, but infinitely powerful parts of any individual’s consciousness, we, the people, have been cruelly cast adrift on a savage sea of unconsciousness. Donald Trump did not create this sea. We, the people, created it by turning away from the truth in our exhaustion. But he is using it to pound away at the foundations of our fragile democracy. His endless subterfuge will take years, perhaps decades (even centuries), to repair the memory banks that contain the collective psyche of our great country, which guides and informs every individual living inside this system of consciousness we call the United States of America. This is because too many individuals will continue to believe Donald Trump’s lies long after this man of deception, artifice, and divisive duping is dead.

    This article in The Atlantic beautifully articulates the damage he has done in 4 percious, short years of his reign of flimflam wiling of the American people. We are paying the price of reality, not him. That’s what the twisted rich do with their power. They thrown other people under the bus of reality for their bad calculations of consciousness forestalling their own awful fate for a little longer… but not forever. In the end, fate always catches up and swallows its guilty, gullible victims of ignorance who never bother to grow their individual field of consciousness.


    Trump’s Indifference Amounts to Negligent Homicide

    The president’s behavior may not meet the term’s legal definition, but it captures the horror a government is visiting upon its people. | Written by James Fallows | 11/20/20

    Image from The Atlantic article: MANDEL NGAN / AFP / GETTY

    Fallows begins by defining the title saying, “Negligent homicide has a specific meaning in the law books. The standards of proof and categories of offense vary from state to state. But the essence is: Someone died because someone else did not exercise reasonable care.”

    Then Fallows quickly drills down to the nitty gritty details of death for which Trump ultimately is responsible.

    “More than a year ago, I argued in these pages that if Donald Trump held virtually anyother position of responsibility in modern society, he would already have been removed from that role. The article was called “If Trump Were an Airline Pilot,” and the examples ranged from CEOs to nuclear-submarine commanders to surgeons in an operating room. If any of them had demonstrated the impulsiveness, the irrationality, the vindictiveness, the ceaseless need for glorification that all distinguish Trump, responsible authorities would long ago have suspended them. The stakes—in lives, legal exposure, dollars and cents, war and peace—would be too great to do otherwise.

    At the time of that comparison, the main case against Trump involved his temperamental, intellectual, and moral unfitness for the job. But since then we’ve moved into the realm of manslaughter. Yesterday nearly 2,000 Americans died of COVID-19. By Thanksgiving Day, another 10,000 to 15,000 will have perished. By year’s end, who knows? And meanwhile the person in charge of guiding the national response does nothing.”

    Take some time to read all of Fallows’ article yourself and draw your own conclusions. Even better, subscribe to The Atlantic to support their work for without this 4th estate (the media) operating free and open, Donald Trump probably would have gotten away with his scam upon democracy and the American people. He would have destroyed it and installed himself as dictator of the Greatest Nation that collapsed in on itself.


    Photo: Bébé — Drawing on Fence Surrounding the White House the Day After the Election Was Called for Joe Biden

    Another moment I would like to memorialize here is how Chris Cuomo and Don Lemon opened their broadcast on the day the election was called for Biden (11/7/20). It had been a long week waiting for the all the state counts to come in and CNN was maintaining continuous coverage of these events because this was such an important collective moment. They came on just after Kamala Harris and Joe Biden had given their speeches in Delaware and the moment was really sinking in for everyone, even Trump (though he refuses to admit it publicly still that’s not his shtik, a Yiddish word for act or gimmick, trick or a prank).

    I love how Chris begins by asking how his cohost and friend Don is feeling. It was an important moment because this allowed something fragile, illusive, raw, and rare to emerge. All credits for the excerpt below goes to CNN’s transcripts page — thank you CNN!


    CHRIS CUOMO, CNN HOST: Good to see you, sharing history once again. And tonight is a big night for America. What does it mean? Well, we’ll discuss it together.

    But we know this. For now, we have a President Elect Joe Biden. He came out, he addressed the nation and gave a call to give each other a chance, he said. That this is a time to heal. And literally, he’s right. We are sick from COVID right now, and a poison politics that is every bit as virulent. Don, how you’re feeling?

    DON LEMON, CNN HOST: It’s – I almost can’t talk right now, because of the emotion that we will get to. So I’m not sure how much I want to say right off the top. But, you know, I’ve said all along, we have two viruses that’s infecting this country, and that’s COVID and racism.

    And what we witnessed tonight was the complete opposite of racism, with the diversity, with the acknowledgement of all kinds of people, with someone saying they want to represent every kind of American, even the people who didn’t vote for him. We had been starving for that in this country. And it has nothing to do with being a Democrat or Republican, or being Conservative, or Independent, or Liberal. It’s about human decency.

    So I have to be quite honest with you, the entire day I was asleep, because we got off this – we got off the air at what seven this morning. I forget it’s been going back and forth, 7, 8, 9; we got here at 7 o’clock this morning. I went ahead and had breakfast with my fiance, right. I’m a black man, a gay American. I live in New York City.

    I went ahead and had breakfast with my fiance. I haven’t had time – that much time to spend with him. We had breakfast. I went home, I went to sleep. I am staying in a hotel because of these crazy hours not far from here. I heard – I’m on the 40th floor, Chris. I heard people cheering 40 floors below me. And I woke up and I said what is going on?

    And I opened the drapes and I could see the city around me people were cheering in New York City. I turn the television on. And there were my colleagues announcing that Joe Biden had become the president elect of the United States, and not to forget, Kamala Harris, the first black woman. I didn’t expect to be so overwhelmed by that.

    I didn’t realize the PTSD, that many marginalized people, that African-Americans, women, Latinos, people of color, all kind of White people – PTSD that people are feeling around this country, because we have had whiplash from someone who only cares about himself and not uniting people.

    Chris over just the last 6, 7, 8 months, you and I have been together. You have been – you were sick. I was – I worried, I thought one of my best friends was going to die. I cried on the air. We have more than 200,000 Americans who have died. And as a journalist, we have an obligation to tell the truth.

    And we have been telling the truth about what this administration, this President has been doing with this virus. And so you got sick. I’ve lost – I lost a close childhood friend, I lost a close adult friend. Both of them died from complications from COVID. And then along came George Floyd. And I had to sit in cover that story – we all did, about a man who died on the street and we all watch it on videotape, from someone who seemed to not care about human life, just sat there with his knee on the neck. And we had all these protests around the country.

    So immediately, my thoughts went back to these protests that happened this summer and when I saw and heard what was happening today, all I can think of was – think of was, how could we not have expected that if Joe Biden became the president elect of the United States that the streets would not erupt after what had happened in this country?

    Just – and I’m just talking about the last eight months. I’m not talking about all the stuff that we dealt with before – the fake news and people yelling at us on the street and people calling me nigger and fag and all kinds of things, and you’re fake news and all of that. Never before that I’ve been in this business since 1991, have I ever had to deal with the crap that I’ve had to deal with over the last four years. It is disgusting.

    And so just over the last months – last couple months, we’ve had all of that. And over the past few nights we have been saying, we’re going to give you some information. We don’t know who’s going to win. We’re going to – America was – and they’re yelling at us, please, please call this. We are sick of it. We cannot take much more of it.

    And so when the call finally came, and I saw my colleagues – and I love all of them and everybody around, they’re all talking about – what about this and who’s this and they were – Democrats didn’t do this and Democrats – that’s not what America wanted. America needed a release valve at that moment. And they wanted to get it off their chest. It was like a third world country, people who have been oppressed.

    [23:05:00] Finally, the relief came that no longer that we have to live under this oppression. No longer that we have to live under people who’re pretending that up is not up and down is not down, that one plus one doesn’t equal two. And so I can’t help but be emotional at this moment. I’m not quite sure what I’m going to say. So forgive me. I may not say all the right things tonight. I am very emotional. And guess what, I’m speaking for everyone.

    But I got to tell you, when I watched that Black woman come out on stage tonight, and I saw all of those people from of all ages and all different backgrounds – the whole entire theme was everyone is welcome under this tent, we don’t care who you are. We don’t care if you voted for us or not. You’re all part of this American experiment.

    It was – I was so overwhelmed to hear that. I don’t care what people think. If they think I’m biased tonight, I don’t care, because I’m not a Democrat, I’m not a Republican, I’m not a Conservative, not I’m not a Liberal, I am an American. And we all deserve to be able to live in this country and have respect.

    And what this administration and what this president doesn’t do, they do not respect people, or anyone who doesn’t believe what they believe. And so I’m very emotional. So when you ask me how I’m feeling right now, I’m sorry. That’s all I can tell you. This is how I feel right now. I am so happy to have this platform to be able to do this.

    I may not have it after this. But I really don’t care. I am so happy to live in a country that has an administration that is going to go in regardless, I’m going to challenge them on their policies, I’m going to hold them to account. But when you say we’re all welcome, and we’re all equal in this country, amen. I’m in on that. And I love you. 

    CUOMO: I’m glad I asked.

    LEMON: Thank you for letting – thank you for letting me say that. And I got your phone call in the middle of the day. And I loved that you were out there with your daughter in the streets with people and showing her what true diversity is and what being a true American is. It’s not just performative – putting up flags and putting big flags in your yard. And I heard someone say, Oh, I don’t understand why – how Joe Biden could win, because I didn’t see a lot of flags and I didn’t see a lot of people with big events.

    That is not what this country is about. It’s not about performative patriotism. It’s not about who can hang the biggest flag. It’s about who has the biggest heart. And who – who has class, who can turn the other cheek, who can forgive their neighbor. That’s what being a real patriot is. It’s not performative. It’s what’s – it’s what you hold in here and I hope we can get back to that. That’s it. I’m through for now. Thank you for letting–

    Note: We should all take a moment to write our stories about this past weekend…imho...


    Photo: Bébé — Drawing on Fence Surrounding the White House the Day After the Election Was Called for Joe Biden

    In the past 8 months of watching CNN (more than ever I did before but I wanted to learn about COVID-19 and be informed about the Presidential election). In this time, I have come to greatly enjoy the little bits of dialog they share with viewers every night when Chris’ program ends and Don’s begins. They often tackle issues they do not always agree upon. They do it with passion, humor, and respect for each other. They are showing us in real time how all of us can have these types of extremely important, but often uncomfortable conversations. This is how we process, distill, and refine consciousness together. This work is absolutely necessary to sublimate consciousness as individuals and as collectives. You cannot transform consciousness and lift it to a higher level until you channel, process, refine, and purify–an refine again and again until you get different distillations can be sublimate a critical first step to transformation.

    You skip these steps–your calculus of consciousness gets reset to the beginning and you get to start all over again–just like my friend Barry Kort was pointing out in his enjoyment of watching how all the crazy characters in Once Upon a Time were constantly recalculating their actions to get better outcomes and the aftermath that often follows miscalculations! Don’t we love the AfterMath and the chaos that often ensuing when we miscalculate our actions in the world. Thank you Barry Kort for this brilliant illumination of who we are as human beings… perhaps we are simply Consciousness Calculators… if we are, I love it!


    Photo: Bébé — Drawing on Fence Surrounding the White House the Day After the Election Was Called for Joe Biden

    The next moment from this broadcast I want to illuminate is Don’s interview with House Majority Whip James Clyburn of South Carolina. This is important because back when the Democrats were trying to pick their candidate to run against Trump, it was James Clyburn when he made public who he was voting for in the Democratic Party presidential primaries taking place just before COVID-19 was going to turn the world upside down that consolidated support for Joe Biden that ended up being the spark that swept through Super Tuesday. All credits for the excerpt below goes to CNN’s transcripts page


    LEMON: We are living history. Once again, another historic administration is coming – the Biden-Harris administration. Black voters overwhelmingly backed Biden by a margin – a margin of 87 percent to 12 percent, that’s according to the exit polls, playing a very crucial role in this election.

    So let’s talk to the highest ranking Black American in Congress, and that’s House Majority Whip James Clyburn of South Carolina. Thank you so much for joining us, Congressman, how you doing?

    REP. JAMES CLYBURN (D-SC): I’m doing good, and thank you very much for having me.

    LEMON: Yes. I spoke to you. I think, it was one week ago and here we are now.

    CLYBURN: Yes.

    LEMON: I have to admit. I don’t know any other way. But honestly, it’s been a very emotional day for me. I tweeted out earlier that I was in Grant Park for Barack Obama and then now I am reporting on the first Black woman to be vice president of the United States. It’s an amazing time to be an American.

    CLYBURN: It really is. And I think that people ought to think a little bit about this. Here we are about to inaugurate a gentlemen, who was Vice President to the first African-American president, as far as we know, and is also going to be president with the first African- American, Asian-American vice president. That is a tremendous thing. And also the daughter of immigrants.

    I think this campaign when you’re still going to look at it and the Biden-Harris ticket, they say so much about what this country is all about. And you and I know, you are Louisianan, and I’m a South Carolinian, but we know what it is to live in a part of the country that has wrestled with these issues for years.

    And we’ve been doing, I think, great work toward that more perfect union, until four years ago. And it turns out that the country took a big step backwards. And so this campaign and the success of this campaign, I think, is an indication of what a lesson Tocqueville said about the country when he wrote that America is not great because it is more enlightened than any other nation, but rather, because it has always been able to repair its faults.

    The election Donald Trump opened up a fault line in the country. The election of Joe Biden is an attempt to repair that fault. And I think he will succeed.

    LEMON: Did you have – I’m sure you did. But talk to me about how underserved – people who are in minority and underserved communities, what they had been dealing with over the last four years, this is beyond politics. Many of us have been under attack from this administration.

    CLYBURN: Yes, and that’s what bothered me so much about the administration. George W. Bush and I have are good buddies. Yes, I won’t use the word friends, because we’ve never really had a close relationship. But we have a good working relationship. And we’re buddies and we still are.

    We chatted at John Lewis’s funeral. Here’s George W. Bush, coming from Texas, to appear at the Homegoing service of John Lewis. And we got a president who barely acknowledges the first African-American to lie in state – in the state’s capitol. And I want to be sure that everybody understands, I know Rosa Parks, she was in repose. She was not in state. John Lewis was in state, and there’s a difference.

    So he’s the first African-American, but we got a president who refused to even acknowledge that to be the case. It would seem to me he would have paid respects at the Capitol. That’s the kind of indignity that this guy has heaped up on African Americans.

    I was on the program earlier today with Omarosa. I will never get over the fact that this president looked into a camera, spoke into a microphone and called Omarosa a dog. I will never be able to get over that.

    [23:30:00]

    I can’t get over the fact that this president looked at a mob down in Charlottesville, Virginia, and called them and said that there were good people on both sides. To have a president of the United States, driving wedges between people, it’s just not a good thing.

    We know this is not a perfect country. This country back in 1619 brought their first African-Americans to these shores and they were enslaved and that’s lasted for 244 years. And then for another 100 years we had apartheid. He didn’t call it that. But “separate, but equal” was apartheid, no different than what we had in South Africa.

    But this country wrestled with that. And in 1954, the United States Supreme Court in a unanimous nine to zero decision, Chief Justice, a Republican appointed by Republican, not partisan politics, but Americans said that’s wrong, and we’re going to do something about correcting that. And to have this president come in, and try to undo all of that, and try to turn the clock back, this is just too much to take for too many people.

    LEMON: I want to talk to you about that, especially about working with – listen, there’s a difference between Republicans and Democrats trying to work together, then trying to work with someone who wants to deny reality, or deny that there’s systemic racism, or deny that people aren’t treated differently in this country. It’s really tough sometimes.

    And I just have to be honest with you, Congressman, it’s really tough to sometimes to sit here and have to talk to people who you know are bigots, you know, they’re racists. And you have to sometimes pretend that there is some sense of fairness in the questions or in them, when you know, they’re not going to tell the truth, when you know, they’re making excuses for racism. 

    How do you do that? Give us all some advice, including me. How do you do that when you are a representative? And you know over the past four years, many of the people who are not in your party have denied that there is even racism in this country, and has condoned every bigoted thing this president does, makes excuses for us. Help us out here what do we do?

    CLYBURN: Well, I understand your frustration with that. And quite frankly, I’m frustrated a whole lot over the years. But I always try to look at the big picture. And I know what my parents went through much of what your parents went through. And I know a lot of the indignities that they suffered in order for me to be where I am today.

    And so I take a lot of that, as part of what I need to deal with in order to make those three daughters of mine, those four grandchildren I have, to make sure that they have a better life. Strom Thurmond and I had a very good working relationship. Strom Thurmond and I did not agree on much, but we worked together on behalf of the people of South Carolina.

    His sister Gertrude was one of my best friends and Strom, he is talking all the time. My sister Gertrude just loves you. Well, it’s because I recognize that our backgrounds, our experiences have been different. And I worked to do what I could to help reconcile those differences. I’ve always said that if the distance between me and opponent on any issue are five steps, I don’t mind taking three of them.

    LEMON: Amen.

    CLYBURN: And so that’s just the way that I have operated. And I will say to you, you do such a good job in the profession that you’re in. I just admire your work. I watch you every night. And I just think you do a good job. Don’t let the disagreements, the setbacks, define your profession, work to overcome that. And you do a good job of it. Keep doing it.

    [23:35:00]

    Don’t let anybody throw cold water on your dreams. And that’s what we’re doing. They come along, see your dreams and aspiration – I tell people all the time, I’m practicing Eleventh Commandment. And Ronald Reagan used to say it all the time. Though, I heard it before Ronald Reagan ever said it. Thou shalt not throw cold water on another man’s dreams.

    LEMON: Amen. I got to – David, the producer is just giving me just a minute. I’ve got to ask this one question. I apologize. I’m going to take a little longer here.

    CLYBURN: Sure.

    LEMON: So this is what I want to ask you. Right after the president- elect talked about all the people he wanted this coalition, which includes every American, he said this, OK. He said he especially wanted to make – and I think he was talking about you in large part.

    And he said, and “especially for the moment when this campaign was at its lowest, the African-American community stood up again for me. They always have my back. And I’ll always have yours.” That’s when I started crying watching that speech. And that was because of you what happened in South Carolina. You revived this man’s campaign. The reason we have a president-elect Joseph Biden today is in large part because of James Clyburn.

    CLYBURN: And James Clyburn stood where he did on that occasion, because of who – a young – not so young lady at St. John’s Baptist Church, who said to me just before the South Carolina primary, I need to know who you voted for. And when I told her, she looked in my face, and she said to me, I needed to hear that and this community needs to hear from you. It wasn’t Jim Clyburn. It was Mrs. Jones, sitting on the front Pew of St. John’s Baptist Church in Richland County, South Carolina. I did what I did for her, because she told me that she wanted to hear that. So, yes, it wasn’t Jim Clyburn. It was those people, my constituents, who told me time and time again, how they wanted me to conduct myself. And Mrs. Jones told me on that day, how she wanted me to stand up in this presidential election. And I responded to her wishes. 

    LEMON: Congressman, it’s always a pleasure. I thank you so much. 

    CLYBURN: Thank you about that.

    LEMON: We appreciate you, and we love you. Thank you so much.

    CLYBURN: Love you too, brother.

    LEMON: And I see that Omega Psi Phi. I see that back there cute dog. And we see that Alpha Kappa Alpha is out there all for–

    CLYBURN: They are roaming in the room for all the haters.

    LEMON: Say again?

    CLYBURN: I said, they are roaming in the room for all you haters. I tell all my Divine Nine brothers and sisters, in the final analysis, you may not know it, but you will end up in your Omega Chapter.

    LEMON: Thank you. And we are appreciating the AKAs out there as well and the Deltas and don’t get mad, my sister was a Kappa sweetheart, so you know, it takes all kind.

    CLYBURN: Well, that’s great. That’s great. And look, just remember, I told her – Kamala that I was an AKA through November 3rd, so her success allows me to go back to being the cute dog that I have.

    LEMON: Thank you, Congressman. You be well. Thanks.

    CLYBURN: Thank you.

    LEMON: So America is getting to know its next Vice President. And coming up, we’re going to talk to a lifelong friend about the Kamala Harris. She knows on this remarkable night in American politics. We’ll be right back.


    Photo: Bébé — Drawing on Fence Surrounding the White House the Day After the Election Was Called for Joe Biden

    One more clip that I want to illuminate from this moment is the following which aired November 8, 2020 – 01:00   ET (CNN transcripts).


    LEMON: Mmm! 

    Let’s discuss now. Big night for America. John Avlon, S.E. Cupp, Nia- Malika Henderson. Hello, one and all. 

    So what happened today in America?

    (CROSSTALK) JOHN AVLON, CNN SENIOR POLITICAL ANALYST: Look, this is a day to savor. This is from the celebrations that have been breaking out across the country, from New York, I realize Biden finally won when people started clacking pots and pans outside their windows and the celebrations and the car honking. 

    This is one of the moments, using Biden was favorite poems, where hope and history run. And I think you’re feeling a deep sense that our democracy that has risen up in unprecedented numbers and really shown how strong it is. 

    LEMON: I want to talk about the diversity that we have seen across the country. Listen, whether you supported the president or not, you had to — you see the pictures. These are young people, old people, all different ethnicities, either out there today celebrating or at the acceptance speech tonight in Delaware. 

    S.E. CUPP, CNN HOST: It was a really welcome, refreshing, uplifting, optimistic sight. And, you know, I experienced today from sort of two different perspectives, the first as a Republican who voted for Biden. 

    And let me tell you, it has not been easy to be a never-Trumper over the past four years. It’s not always been comfortable. It’s been lonely. 

    But I never bought into the need to make America great. I voted for Joe Biden to make America good again. And I think today our vote was not in vain. And that felt really good. 

    The other way I experienced today was as a woman. 

    And, Don, you and have I talked about this before. The greatest indignity of the past four years for women is not just that men are running the country; these men are running the country. 

    And so to see a woman elected to go into the White House was really something. 

    And I’ll just end by sharing a personal anecdote. I never talk about politics with my kid because he is 5 and he has a life. 

    (LAUGHTER)

    CUPP: Also, I just don’t want — why would I foist this upon him?

    But it was big day. I was obviously watching TV and he comes in and he sees Joe Biden and Kamala Harris on the screen. 

    He says, “What’s happening, Mom?

    And I said, “Well, those two people were just chosen today to lead the country.” 

    And he goes, “That’s a woman.” 

    Could you lead the country, Mom?” And to say that I got emotional is an understatement. But when we talk about the need to see people like us represented in politics, in positions of power, in popular culture, it is that simple as to why. It is childlike as to why. 

    [01:35:00]

    CUPP: Because it matters to see yourself depicted back, reflected back. And in that moment, my son became a man who believes that women can do anything. And that was a very positive experience for me. 

    LEMON: Wow. 

    NIA-MALIKA HENDERSON, CNN CORRESPONDENT: No, I agree. All day hearing from friends and family about what this moment meant to them, my wife texting me as she was watching Kamala Harris, saying, wow, not only is Kamala Harris the vice president-elect; she acknowledged Black women in her speech, shouted them out in her speech and talked about Black women, the troubles and travails of Black women and the ways in which they’ve been the backbone of the country. 

    To have that moment was really quite meaningful. My friend, who is Puerto Rican; his mom is 82 years old, lives in South Carolina, voted for the first time in a presidential election this year and was crying when the announcement came. 

    And she felt like finally. This was a country that could she feel included in and that she voted for this president who was going to turn the world right side up again. So, so many emotions today seeing the outpouring of emotion of other people, because I think, over these last four years, there has been so much anxiety, stress and fear and pain, particularly from marginalized communities, women, people of color, gay folks like you and me, Don. 

    And to just have this release today, that things will be different and we don’t have to wake up every day and see what Trump is tweeting, see what Republicans are excusing Trump from tweeting — 

    LEMON: It’s like you become used to it. It’s normalized, right?

    And all of a sudden you realize, it doesn’t have to be this way, there is, like I said earlier, there is this release valve. Wait a minute. 

    CUPP: Exactly right. 

    LEMON: This doesn’t have to be this way. And I have to say doubly so, we’re talking about diversity and minorities. 

    But for women, for you to acknowledge what you just said, I thought that was beautiful, because your son may have grown up if this would continue. 

    What is he, 5, 6?

    CUPP: 5. 

    LEMON: Not ever seeing what he saw today. And just the mere presence. 

    CUPP: And he doesn’t know what he saw, right?

    He doesn’t know. I don’t talk to him about feminism or — he’s 5. He cares about “Paw Patrol.” But what he saw was a woman could do anything. And he got that. 

    LEMON: S.E., as a Republican woman, a conservative woman and you see what’s happened over the last few years with Trumpism, do you have any idea where this goes? 

    What — have I some idea what the folks at home who are seeing because it shows up on my timeline, people who have found my contact information, you know. It doesn’t just go away. 

    Is that wishful thinking to say that the madness and the craziness is going to go away from that group of people?

    Because I don’t think it’s reflective of all conservatives but it’s certainly taken over the party. 

    CUPP: Yes, listen. I think there is — we’ve seen two schools of thought right now emerging. And this is the mess that Joe Biden will inherit. There are people who want to unite enough to get him elected, right, and really want to come together. 

    And then there are folks who really don’t have that interest at all. Those folks are on the Right. A lot of Trump supporters who have no interest in understanding one another

    They’re also on the Left. A lot of folks who say, Trump supporters, eff you and good riddance and I’m going to step over your bodies on the way out. I think that attitude gets us three more Trumps at some point. 

    We’ve got to figure out with a way to not excuse racism and bigotry disguised as economic insecurity; to not excuse it but to understand why we got here. 

    LEMON: I got to get to the break, because I’m getting clobbered. Quick if you can. 

    AVLON: Biden’s entire campaign core message was about this: question people’s judgment, not their motives. I’m a Democrat but I’ll be an American president. That I think ultimately is why you saw this turnout. We had a choice on this election between unity and division. And that’s why the relief. 

    LEMON: Chris and have I been talking about. 

    How do you do it?

    That’s a mandate, if you want to call it, for the Biden-Harris administration but also, they’ve got to have people buy into it. 

    How do you achieve that? We don’t know. But we’re going to try to continue to figure it out. We’ll be right back. 

    You’re Fired… Or Wait… Maybe Not!!

    Photo: Bébé — Drawing on Fence Surrounding the White House the Day After the Election Was Called for Joe Biden

    S.E. Cupp is absolutely right!!! When our consciousness get split as individuals, it is considered a simple neurosis. When our collective consciousness gets split, the result into polarized politics. I think this splitting is entirely normal part of synthesizing and processing consciousness so that we understand it and can apply it more effectively in our lives. Doing this helps us see the other side more clearly–the divide begins inside. But, when we keep splitting and dividing until we grow so far apart from the other side we can no longer see the other side, then we have entered a very dangerous space within the Field of Mind. It is a very deep and dark place: the Pit of Division.

    I made a mini movie about the day after we learned Biden won that I titled: You’re Fired — After the Math Was Done!

    You’re Fired — After the Math Was Done

    In the description, I say: “All of us are part of the light, if we choose to be. The light is love. Division is a deep, dark hole that we can fall into many ways…often starting small like getting angry with your brother or sister, or becoming pissed off about something a friend forgot to do, or getting pushed in by deceptive, manipulative people. It doesn’t matter how you get there… it’s just dark with the dirt of division, mistrust, hate, jealousy, resentment, bitterness, greed, rapacity, avarice…you get the idea. So, fill up you’re hole up with the sweet, nourishing waters of love, which runs deep inside of you… in the place we call soul.”


    So we all have a role in the fate of the country. And we all can help heal the division by filling up our personal Pits of Division with the nourishing waters of peace, love, and understanding (I think there is a fairly famous song about this). There is nothing wrong or bad about falling into a pit. We all do it…all of the time…it’s one of the flaws or beautiful aspects of being human. It’s whether we stay there or not that really counts!

    One Vote

    (  Photo Credit: Dean Terry )

    Description of this episode: “Come election season, it’s easy to get cynical. Why cast a ballot if your single measly vote can’t possibly change anything?

    In our first-ever election special, we set off to find a single vote that made a difference. We venture from the biggest election on the planet – where polling officials must brave a lion-inhabited forest to collect the vote of an ascetic temple priest – to the smallest election on the planet – where there are no polling officials, only kitty cats wearing nametags. Along the way, we meet a too-trusting advice columnist, a Texan Emperor, and a passive-aggressive mom who helped change American democracy forever.”

    Reported by Latif Nasser with help from Tracie Hunte. Produced by Simon Adler, Tracie Hunte, Matt Kielty, Annie McEwen and Latif Nasser. 


    I only heard the beginning of this episode, but there are some absolutely shocking stories of where exactly one vote shaped world history. A couple of the things that shocked me included:

    • King Charles I of England was accused by the House of Commons in 1649 of treason against his subjects, one solitary vote cost him his throne and his head,
    • France from a monarchy to a republic in 1875 by one vote.
    • Thomas Jefferson was elected President by the House of Representatives in 1801 by one vote after an Electoral College tie between Thomas Jefferson and Aaron Burr.
    • Adolf Hitler was elected to be leader of the Nazi party by one vote!

    — This list was complied from an article by Carl Hendrickson.


    The Calculus of Chaos

    Carduus — Thistle (Photo by Bébé)

    Steve Schmidt (who was a senior advisor on John McCain’s campaign in 2008) is a co-founded of the Lincoln Project, which is a group of Republicans who banded together to help get rid of Trump. In an interview with Axios, Schmidt said, “Trumpism is a “noxious weed” and America needs to root it out.”

    In an interview with Alex Kantrowitz, host of Big Technology Podcast, in partnership with OneZero, Steve Schmidt says:

    “It’s impossible to talk about any of this without talking about the legacy of the most dangerous and the most injurious immigrant to America in all of our long history, and that’s Rupert Murdoch. And so we’ve had an increasingly extreme, very sophisticated, inner woven series of institutions that monetize billions of dollars driving anger and misinformation in this country, from talk radio, Fox; Facebook is a cancerous part of this mix as well now.

    In essence, what voting has become for a lot of people in this country is an act of aggression where the vote is to impose punishment by electing a faction to do harm to the other faction that’s viewed as the enemy. And you see this playing out with Trump refusing federal aid for California because of the fires, threatening Democratically run states and cities.

    There’s a lot, obviously, of racial animus that’s teeming throughout the Trump movement and that has been stoked by him. And the party that is the home for in our politics clearly in this era is the Republican Party. That’s part of it as well. We, as a country, have not addressed in any type of meaningful way the question of, what type of society, what type of country do we want to live in in 20 years?”

    Schmidt explained that back in 2016, both Presidential candidates lied to the people:

    “Hillary went there and lied and said that the clean energy jobs were coming. So this is an economically depressed, isolated part of the country, it’s really in a lot of ways fundamentally unchanged but for the devastation of the opioid epidemic since Bobby Kennedy and Lyndon Johnson toured through there in the late 1960s talking about poverty. And so Donald Trump went back and he said the coal jobs are coming back. What’s the easier lie to believe? The lie where there’s still remembrance of a life that’s no longer there but still seems within touch, or about jobs in a world that never existed ever in the first place, just a fantasy?”

    Alex Kantrowitz begins this interview by asking Schmidt what’s happened to the Republican Party since 2008?

    Schmidt replies: “The Republican party is in a state of moral, intellectual, and spiritual collapse right now. There’s not even a pretense that it stands for issues and you can evidence that by looking at the platform. And what the platform of the party says, ratified at the convention this summer, in essence confirms that the party is a cult of personality where to be in good standing requires obedience and loyalty to Donald Trump. And so what the party’s become in essence is an organized conspiracy to maintain political power for the advancement of the self-interest of the elected officials and the donor class that supports them.

    It’s devoid of any principles, whether it’s the nutty pastors, the frauds, the money changers in the temple if you will, the Billy Graham Jrs., the Jerry Falwell Jrs., crazy Pastor Paul, the Joel Osteens of the world, these are the people that occupy a religiosity space around the party absurdly. You look at the Matt Gates’ and the Mark Meadows’ and the anti intellectualism, the anti-science, the abrasive incompetence, cronyism, corruption, the willful turning of the blind eye to all of Trump’s excesses.


    If you are interested in these ideas, then you should read the full transcript of Alex Kantrowitz’s interview with Steve Schmidt, which is titled ‘Lincoln Project Co-Founder Steve Schmidt on Politics in the Age of Social MediaIf you have a message, you have conviction.

    I am interested in Steve Schmidt’s insights because he sheds light (illuminates) the dark places on the Republican stage who the current actors on the stage want to keep hidden (mostly disgruntled, disgusting, angry white men). They want to hide and obscure these realities in the dark because it helps them mislead people down the path of authoritarianism.

    This is what caught my attention about Steve Schmidt. I heard him say these things about Rupert Murdoch in an interview he gave to the BBC on Monday (11/9/20). Murdoch is part of a much deeper, darker arch of human consciousness playing out in the minds of ordinary men and women. It is a very old arch alive and well inside the human psyche. It is capable of ruthless totalitarian rulership that benefits only a chosen few. Those who are not chosen are at great risk of genocide. We have seen this before–many times in history. Unfortunately, unless we grow consciously as individuals and as collectives, we will see it again–just as S.E. says very accurately in the CNN interviews. She is a Republican woman, but she has not turned off her mind or heart, just as Steve Schmidt has not.

    Will we pay attention and recalculate our collective path?

    Or will we fall back into the Pit of Division and Darkness and Death?

    And, I do understand the calculation of ignorance. It is a much easier path. Or so it seems when you first start down it. In the end, ignorance is the path to evil. It is the place in the human soul where the anti-lifers live. Spell evil backwards–l…i…v…e–those who end up in this inner hell cannot let others live and let live. They’ve sold their soul to the Merchants of Mischief and Misdeeds. And, these merchants have robbed them and left them naked and bear to a world that mocks them. So, to avert this sad and sorry end, the individuals marching down the path of ignorance must control everyone, everything. It is their only hope. Their favorite weapon is to ignore reality and to ignore others who do not look and act and talk just like them.

    Knowledge is a heavy burden because once an individual knows something, action is required. And action takes strength, endurance, and energy. Right action is time consuming. It can eat so much of your time up that it leaves you no time to focus on yourself and what you want (or perhaps, it’s what you thought you wanted until you learned more about how reality works).

    Ignorance is indeed a strong and noxious weed, just as Schmidt said in his Axios interview.

    Do we have the courage, wisdom, and inner constitution needed to take action on what is real or is it more convenient to hide huge parts of our shared reality in the darkness of our ignorance?

    Time will tell… that’s for sure…

    How Whiteness Affected The Election

    Image from 1A: Donny Wadkins holds a US flag outside the Pennsylvania Convention Center as ballot counting in the presidential election continues inside in Philadelphia.BRYAN R. SMITH/AFP via Getty Images

    The dirty little secret of American democracy is a long and destructive history of racism. It is a part of the current Republican stage kept wrapped in many, many layers of ignorance. It exists on Democratic stage too. If you are human, you are susceptible to secrets often kept for selfish reasons.

    This is what I really like about this episode of 1A. It is a frank conversation about lies and selfishness. The guests take apart the monolithic ways we like to think of groups of people. No group is monolithic. Eddie Glaude says, “Black men can be just as selfish as white me.” He attributes much of the willingness of huge groups of people who voted for Trump as sprouting from a deep tap root of selfish impulses.


    Trump is a very selfish man who promises to protect the selfish people of America. It is an effective rallying cry for individuals who have amassed a decent amount of money to live the lifestyle they choose that includes lots of fun time. It is a myth that Trump supporters are working-class and poor. We knew this back in 2016, see Washington Post article: It’s time to bust the myth: Most Trump voters were not working class.

    The Voter Study Group published a fascinating article about Trump voters in 2017 titled: The Five Types of Trump Voters — Who They Are and What They Believe written by Emily Ekins.

    Graphic from The Voter Study Group

    The danger of simplifying reality is that we won’t understand it and because of this we will not take the action required to equalize inequities, disintegrate lies, and repair tears and rips in our shared human reality. The costs of not doing this has been all too evident and clear in the past 4 years of Trump. However, the gravity of ignorance is strong for it promises the delusion that life is easy if you follow the rules of those holding power. Many do.


    The Pandemic Is The Worst. What Can We Do To Keep Coping?

    Image from 1A: Residents head out to the Bethpage Bikeway in New York. Many residents have mostly remained in their homes for the past weeks due to the coronavirus pandemic. Bruce Bennett/Getty Images

    This entire episode is about loneliness and the pandemic. It is so nourishing to listen to Jen White talk about the deep impacts of being lonely with NPR’s Shankar Vedantam and the U.K.’s Minister of Loneliness.

    Description: “People. We know it’s bad out here during the coronavirus pandemic. And at 1A, we’re lucky enough to be able to largely work from home and keep doing our jobs bringing the news to you. But almost everyone is having a tough time, especially with the emotional toll of maintaining social distancing, the labor to keep up with shifting pandemic guidance and the significant added stress on essential employees as they keep going to work.

    The New York Times spoke with Aya Raji, 14, about what happened when her school turned to remote learning: “I felt like I was trapped in my own little house and everyone was far away,” Aya, 14, said. “When you’re with friends, you’re completely distracted and you don’t think about the bad stuff going on. During the beginning of quarantine, I was so alone. All the sad things I used to brush off, I realized I couldn’t brush them off anymore.


    Will continue to add content from time to time.