Blood & Bringing Into Being a Kinder, Better World

On a recent Saturday afternoon, I was working on my story while listening to NPR, as is my habit. I remember perking up and paying attention when This American Life introduced the subject of this episode: Bloody Feelings — Stories about the Power of Blood. The stories were not at all what I was expecting from the title.

Bloody Feeling — Stories about the Power of Blood | This American Life

Act 1 was about Adele who she described herself as “the worst phlebotomist in the whole hospital.” She was a physical therapist until the Coronavirus gripped the country. With all her physical therapy sessions cancelled, she was not needed there. But what the hospital really needed was more people to do blood draws. I loved her story.

Act 2 is about the discovery of 30 century-old postcards written in old Yiddish by a distant family member challenges David Kestenbaum’s ideas about the unimportance of blood ties.

Act 3 is about a Shakespeare theater production that involved a lot of blood that was a little too real for the audience and what befell everyone.

Act 4 is about fibroids and a uterus that gets turned into a play titled: There’s No ‘Us’ in Uterus. Oh, Wait…

Act 5 is about a broken heart… no, not a love sick broken heart… a heart that required open heart surgery.



Walk In The Woods

While I enjoyed these stories, I wasn’t bowled over by them as other stories I’ve heard, although the color red stuck in my mind. I finished what I was doing and got my pup ready to go for a trot. This is our pandemic routine. Pumper loves our trots, especially when we see other dogs! I am pretty sure that she thinks all dogs exist on Earth to play with her. She plays well with all dogs no matter their size or temperament, adapting herself to whoever she mets for an instant playdate.

So, when we caught sight of big dog ahead of us, it was Pumper’s mission to catch up with them. They were walking fast, but Pumper was pulling me faster. Eventually, we caught up and found out the big dog was a Great Pyrenees-Poodle mix– a Pyrepoo! It was the first one we’d ever met, and it was only 7 months old but already twice as big as Pumpernickel (now 15 months). I was admiring all the similarities between the two dogs who got along splendidly together. The owner of the Pyrepoo just told me how the Great Pyrenees were guard dogs of a flock not herders. And I just told her my dog was a Pyrepitt (she’s actually many more dogs mixed in but the Great Pyreness and Pitt Bull are the most dominate) when a Pitt Bull came upon us.

The guy walking the Pitt looked a bit anxious, but neither I nor the owner of the Pyrepoo took alarm. As he passed us with the Pitt on a super short leash, the Pyrepoo pup went over to say hello. This is common doggie custom to greet all new incoming dogs with a sniff. But no sooner had the pup approached the Pitt to sniff when he yelped in pain. The Pitt had bite him and would not let go. Both owners tried desperately to pry the Pitt’s jaws open. Pumper and I stood stunned and helpless watching what was happening before us.

Finally, the Pitt released its grip and Pyrepoo pulled back to a safe distance. I was relieved to see his nose was not the part bitten, but blood dripped from his lower lip. There was also blood in the Pitt’s mouth, and blood on the hands of both owners. It turned out the man was helping his sister with her dog and apparently didn’t know the Pitt’s temperament. The whole thing was terrible. I helped flag down a Kleenex for the owner of the Pyrepoo, then they were off to the vet get stitches. I felt so bad because had we not stopped them to say hello, they would have missed the Pitt Bull.

The synchronicity of the moment was duly noted. I have learned to pay attention to such moments when I recognize them. There is usually more going on that needs to be understood, but I had no idea what. Ruminating on blood was something I did not do, really at all… perhaps due to cultural programming.


Brooklyn Center — Then & Now

The next day, another terrible synchronicity occurred when Daunte Wright was fatally shot in Brooklyn Center, MN during a ‘routine’ traffic stop. The shooting occurred hardly more than 10 miles from where George Floyd was killed by Derek Chauvin in Minneapolis. And it happened right in the middle of the trial of Chauvin, which had just completed its second week of heart wrenching testimony about George Floyd’s final moments, his life, and lost potential and presence in the lives of all who loved him. It was painful to absorb. And then, another young black man lost his life at the hands of a police officer in Minnesota.

What to Know About the Trial of Derek Chauvin | NYT: Last Updated April 16, 2021, 12:31 p.m. ET

Police fatally shoot man, 20, in suburban Minneapolis, sparking protests | Washington Post: April 12, 2021 at 3:52 a.m. EDT

These deaths hit close to home because I grew up in North Minneapolis. I know where George Floyd died and where Daunte Wright was shot. I could walk to Brooklyn Center from where I lived. I often went to the old Brookdale Mall in Brooklyn Center because that’s where you went with your friends in high school (well, maybe that’s where the nerdy kids went). It was a place we could go to feel young and free.

I remember meeting my girlfriends at Rocky Rococos, then walking around the Brookdale Mall. We mostly just walked and talked, dreaming about our futures. None of us had much money to spend, but every once in a while, one of us would buy something special there. I remember hunting for prom dresses there with my friends and buying one even though I didn’t have a date and did not go to my high school prom. But I wanted a picture in a prom dress…lol. Looking back at these moments, they were times we were pretending to be all grown up, and the Brookdale Mall was the perfect backdrop to step into our fantasy lives.

Back in its day, the Brookdale Mall was part of cutting edge suburban social architecture being one of 5 malls opening around downtown Minneapolis to provide the perfect place to go for suburban housewives and families who needed ordinary household supplies, furniture, school supplies and clothes–whatever was needed for a suburban household. They were knows as the Dales and included Brookdale (Brooklyn Center), Rosedale (Roseville), Ridgedale (Minnetonka), and Southdale (Edina). Brookdale first opened in 1962 and grew in stages. A lovely blog called Abandoned Retail recounts the rise and fall of the Dales surrounding Minneapolis, specifically the Brookdale Mall.

When I was growing up, I never considered the privilege my white skin afforded me as I walked around places like the Brookdale Mall or drove to it myself after getting my driver’s license. I never thought about how the dreams I entertained or how the gallivants with my friends at the mall were carefully packaged in specific ways designed to make us believe we each had a chance to become Cinderella and to find our Prince Charming.

The Old Brookdale Mall that used to be in Brooklyn Center, MN — Where Your Dreams Could Come Ture

From the Strib’s archives: A trip back in time to Brookdale | StarTribune:  MARCH 13, 2015 — 7:49AM


It would take decades before I realized how fatal the childhood fairytale fantasies I reveled in were. How they obscured brutal realities embedded throughout American society, inherited from its long history of slavery and institutionalized racism. Places like the old Brookdale Mall sold the white suburban fantasy to white Americans, but it was an artificial, super sugary coating trying to cover up the cruel realities faced by black and brown people every single day.

I have never feared for my life being pulled over for a traffic violation. I never felt watched by workers at stores who worried I might steal something. I know now my friends and I got get out of jail free cards simply for being white. This was not so for my friends and classmates who were brown and black who were losing their lives for making the very same mistakes I had made.


Policing & Justice in the United States of America

How Policing Works in the Suburbs | 1A | WAMU

Image from 1A (WAMU) | A woman holds up a portrait of George Floyd as people gather outside the Hennepin County Government Center in Minneapolis, Minnesota.Stephen Maturen/Getty Images

Description of this episode: Last summer, millions across the country took to the streets to protest police violence. Now, against the backdrop of the trial of Derek Chauvin, criticism of the criminal justice system in America is once again under scrutiny. Recent shootings of Black men by police officers in the suburbs, including in Kenosha, Wisconsin and Brooklyn Center, Minnesota, have attracted new attention to the changing demographics of the suburbs and the tactics police use there. 

We recommend this thread from researcher Will Stancil, who is one of our guests for this conversation:

From 1A | WAMU | April 19, 2021

And conditions are often different for people in wealthy, white suburbs. From a piece called “The Case For Defunding Police Is In Our Affluent White Suburbs” in Mel Magazine:

Homicides, robberies, rapes and other violent crimes happen disproportionately in poor minority communities. Crime rates have been falling across the country for the last 30 years — it’s statistically the safest era to be an American. But Black and brown people, especially those in inner-city communities, are victimized by crime that’s practically unseen in whiter, more affluent suburbs.
Those suburbs aren’t safe and clean and orderly because they’re white and wealthy. White, wealthy suburbs are safe because they benefit from two world-shifting factors: 1) the police harass less and solve more serious crimes; and 2) there’s significant funding for municipal and social services, whether that’s schools or health-care facilities or simply park space.

How are police and local officials responding to changing demographics in the suburbs? Have police been able to answer calls for justice from local residents?

We’re talking about how policing works in the suburbs.


Chicago Police Killing of Adam Toledo Brings Police Violence Against Latinos Back in Focus | The Takeaway | WNYCStudios |

Image from The Takeaway | WNYCStudios | April 19, 2021

Description of this story: What happened to the 13-year-old at the hands of police draws national reaction after police release footage showing Toledo had his hands up before he was gunned down.


Throughline: Policing in America

Image I made for Throughline’s Powerful Podcast on Policing in America
Black Americans being victimized and killed by the police is an epidemic. As the trial of Derek Chauvin plays out, it's a truth and a trauma many people in the US and around the world are again witnessing first hand. But this tension between African American communities and the police has existed for centuries. This week, the origins of policing in the United States and how those origins put violent control of Black Americans at the heart of the system.

Ayanna Pressley Reintroduces Bill To Address Disproportionate Punishment Of Black Girls In Schools

Image from Here and Now | WBUR | April 19, 2021 — Rep. Ayanna Pressley (Tom Williams-Pool/Getty Images)

Description: Black girls are suspended six to seven times more than white girls in schools across the U.S. Now, Rep. Ayanna Pressley is reintroducing a bill that aims to disrupt the school-to-confinement pipeline.

Here & Now’s Tonya Mosley speaks with Rep. Pressley, Democrat of Massachusetts, about the bill to address the disproportionate punishment of girls of color in schools.

This segment aired on April 19, 2021.


State Rep. John Thompson Pushes For Police Reform In Minnesota

Image from Here and Now | WBUR | State Rep. John Thompson Pushes For Police Reform In Minnesota | April 19, 2021

Description: Minnesota state Rep. John Thompson was an activist who joined the legislature in 2020 hoping to be more effective in the push for police reform and accountability.

He reflects on how impactful it’s been so far and how his community is grappling with this moment.

This segment aired on April 19, 2021.


The Future of Policing in America | The Takeaway | Series of Five Stories

Images from The Takeaway series on Policing in America

Description: Recently, The Takeaway convened five of those voices, across law enforcement, advocacy, and academia, and asked them to come together to talk about the way forward. What is the future of policing in America? In our ongoing coverage, we tackle what’s broken in today’s system and what it would take to fix it.


April 20, 2021 — Today Was A Monumental Day, But We Are Not Done

PBS NewsHour full episode, Apr. 20, 2021 | Derek Chauvin Guilty on All Counts

Wow — I did not expect this verdict today. What a relief. It is one step in the right direction towards justice, but there is still a long ways to go and a lot of work to do to transform as a people, a society, a nation that values the lives of all its people–black, white, Asian, indigenous, immigrant, religious, non-religious–whoever you are, you belong in a society that treats everyone with dignity and respect and justice.


Black Lives Matter | Filmed June 2020 on Black Lives Plaza in Washington, DC

Today Was A Moonwalk Day | April 20, 2021 | I shot these pictures just before the verdict was announced in the trial for justice for George Floyd today. This is dedicated to George Floyd and his family and loved ones.

Mother of Grief — Remembering 2020 | Excerpt about the Impact of Coronavirus and Racism in America | Mother of Grief video is a journey through art and music remembering some of the events that reshaped our shared reality over the past year spanning roughly Feb. 2020 to Feb. 2021.

In this excerpt, the base video credits go to The Power of Street Art Under COVID (aired on PBS 7/7/20) — https://www.pbs.org/video/the-power-of-street-art-under-covid-tg7su0/ Photos from the Black Lives Matter march were taken by me during a march in Washington, DC in June 2020 seeking justice for George Floyd and so many more black and brown people killed by police in the United States.

This clips ends with a little girl dancing on the Black Lives Matter mural painted on the WDC street leading to the White House with a street musician singing justice, justice. Yesterday, George Floyd’s family got justice with guilty verdicts handed down to the police officer who murder him on May 25, 2020.

To read more about the full length video (Mother of Grief — Remembering 2020), go to: https://www.sapience2112.com/2021/03/20/mother-of-grief-remembering-2020/

We Are a Nation of Beautiful People and Each & Every One Is Precious, If We Could Just Learn to See

The United States of America is at another inflection point; a time of reckoning of cultural precepts obscured and hidden through false politeness and talk of freedom for all, but with harden attitudes and deep brutality and injustices baked into our systems, our stories, and our brains. To change deeply ingrained attitudes, actions, and behavior, they need to be made visible. Even when they are made visible, they need to be reckoned with honestly by each individual in which they exist.

Perhaps that is why my attention got drawn to blood and its brutalities just before another police officer killed another precious soul in my hometown. Just the word blood conjures up violent, brutal images. But it also heralds new life (though any mother will tell you labor is hard and painful work). To do the work necessary to transform collective reality requires lots of individuals doing the hard work of self-development. A good place to begin is how we are programmed by our culture. For a modern man or woman, this gets complicated fast because modern society frequently requires belonging to lots of groups with each possessing its own unique culture that exerts an influence an individual’s mind space. This is important because it is here in this invisible space of mind where our values, beliefs, and attitudes are formed. These then inform our actions in the world, which create our collective reality.

Honor Culture

Shankar Vedantam explored recently how culture and the cultural narratives we carry around inside of us influences our individual attitudes and actions in a podcast called Made of Honor. He introduces this episode saying, “Stories help us make sense of the world, and can even help us to heal from trauma. They also shape our cultural narratives, for better and for worse.” His guest speaker, Ryan Brown, begins with a story from his childhood where he finds himself along with his boyhood friends flying down a dark country road with no headlights on, no seatbelts, no helmets. The car was driven by a friend but appeal to him to go slower only goaded him to go faster. It was a moment Ryan believed he and his friends would die. It was also a moment that led Ryan to become a psychologist at Rice University in Texas.

Ryan Brown now understands why his fried refused to slow down nor apologize later for his reckless behavior. His friend was following a cultural script based on honor culture. “Honor cultures are societies that put the defensive reputation [of the group] at the center of social life and make that defense one of the highest priorities people have.” It is a culture that encourage excessive risk-taking behavior to show how brave and tough a person is, especially males in the culture. Doing so is a way to build and solidify one’s reputation in the society. In an Honor Culture, if your honor is threatened, you never back down, especially as a man, then you can only double-down and never show an ounce of weakness.

Ryan tells how his ancestry traces back to Southern Scotland that is steeped in the values and beliefs of Honor Culture. Residue of Honor Culture have been brought over from Scotland, England, the Netherlands, Germany, Sweden, and many other immigrant groups that had these beliefs. These attitudes and values took root and grew strong in the Southern colonies, even when the United States had not been born yet. And they continued to flourish when the Southern colonies transformed into the Southern states, and then they pushed West.

Ryan says (12:39): “And so if you think about westerns, if you think about Western movies or Western history, there are always rough and tumble guys with names that sounded kind of Scottish, a McTavish McDonald, McDougal, Graham, et cetera. And that’s not an accident. So even today, even though most people in the us in the South, I don’t think of themselves as byproducts of Scottish history. You can still see this cultural residue in some fairly powerful patterns of, of social life, that social scientists, many others, including myself, have documented over the last 20 years.”

Over the past 20 years, Ryan and his colleagues have documented a strong connection between Honor Culture and Military Valor. This is a positive trait of this culture but there is a dark side too because honor cultures can get trapped in endless cycle of violence where retribution for dishonor is followed by retribution upon retribution of escalating violence. Honor cultures are found all over the world in Latin America, Asia, Africa, and also found in black and brown communities in the U.S. Honor culture is particularly prevalent in states like Alabama, Oklahoma, and Texas. The names of towns and businesses even reflect honor culture such as a little country town in Texas called Cut and Shoot. But, naming places is only one small example of how honor culture shapes the lives of millions of people.

Honor cultures tend to take the stance: “That’s not my people. That’s not my family. That’s not my community.” Such a mental stances discourages individuals to reflect on situations that arise that end in conflict, even violence, and these cultures do not cultivate empathy, kindness, and compassion. These qualities are considered signs of weakness. If you lose your honor in an Honor Culture, you lose your value, your standing, your reputation and never get it back. Honor cultures tend to have a veneer of extreme politeness, but violence bubbles below and can break out at the slightest perceived slight. For instance, a simple insult in an honor culture can rapidly escalate into a violence.

Gender roles tend to be highly rigid as well in Honor Cultures with Ryan saying (29:59), “If you’re a real man in an honor culture, then that means you’ve built a reputation as someone who’s strong, tough, brave, loyal, and utterly intolerant of disrespect. If you’re a woman in an honor culture and your considered a good woman and honorable woman, that means that you’ve lived up to the social standards that say you should be loyal to family, especially loyal to your husband and sexually pure.

In a complicated country such as the US, honor cultures have effects on how politics play out (47:55) “And what to spend a few minutes talking about the role of honor culture in politics. You’re a list of States where there is a strong honor. Culture include South Carolina, Alabama, Arkansas, Mississippi, and Tennessee and States that don’t include Massachusetts, New York, Connecticut, Hawaii, and Minnesota. It’s hard not to see a division there between, you know, a prototypical red States and prototypical blue States, Republican States and democratic States, right?


April Sometimes Brings More Than Showers

A Partial List of Mass Shootings in the United States in 2021 — The shootings never stopped during the coronavirus pandemic, they just became less public, researchers say. | The New York Times — April 16, 2021

Honor Culture explains a lot, but it’s not the only influence shaping individual attitudes, beliefs, and behavior. There are many factors shaping who we are as individuals. Circumstances such as social status, economic status, rural or urban dweller, religious community all exert tremendous influences on individuals. To be a modern human living in a highly technological society requires belonging to many systems and groups that all have unique cultures all exerting expectations and limitations on individuals. In short, modern humans live in very complicated worlds, made so by us. Although living in groups has proven to be an undeniably successful strategy to survive, there is a price and there is a dark side. The eruption of violence seems to be a deadly cost of living in huge groups.

As I did research for this blog, I came across an article about how April 14 to April 20 is historically a Bad Week for violent or disastrous events to occur. I will not speculate why bad things seem to cycle in patterns or occur in series, but here is a partial accounting of this week through time:

  • April 19, 1995: Timothy McVeigh blew up a federal building in downtown Oklahoma City on
  • April 19, 1993: a 51-day siege of the Branch Davidian compound in Waco, TX ended in a devastating fire that killed more than 50 people, including children
  • April 20, 1999: the Columbine shooting occurred that left 12 students dead and 21 injured happened
  • April 16, 2007: the Virginia Tech shooting killed 32 people and wounded 17 others
  • April 14, 1912: the Titanic sank
  • April 18, 1906: the most deadly earthquake in U.S, history hit San Francisco.

To see more of the dreadful events that occurred during this week, see the article by AFRO: April 14 to April 20: An Historically Bad ‘Week That Was’ (4/19/13)


In the Aftermath of Violence & Disasters

Regardless of the type of violence or disaster, the aftermath is trauma, which leaves deep, lasting scars on the inside of people.

Grieving Parents Share Pain of Losing Daughter in Mass Shooting | WYC Studios | April 19, 2021

Image from The Takeaway | WNYCStudios | April 19, 2021

Description of story: Sandy and Lonnie Phillips lost their daughter Jessica Redfield Ghawi during the 2012 mass shooting in Aurora, Colorado


How Gun Violence Affects American Children | 1A | WAMU | April 14, 2021

Playground Image from 1A (WAMU) | How Gun Violence Affects American Children | April 14, 2021 | John Woodrow Cox’s new book is “Children Under Fire: An American Crisis.”Scott Olson/Getty Images

Regardless of whether violence is because of honor culture, racism, or the growing disease gripping the United States of America of mass shooting, it leaves a on survivors too. One group, impacted more than most, is hardly ever heard. Millions of children around the country are affected by gun violence every year. Whether it’s sitting through safety and violence prevention programs in school, losing a friend or loved one, or being a victim themselves, this brand of cruelty has an effect on the young.

1A talks with author John Woodrow Cox who shares powerful stories from young victims–and looks at what their experience can tell us about preventing further harm, both physical and mental.


Healing After Chauvin Murder Conviction: Is It Possible? | Here and Now | WBUR | April 21, 2021

Image of London Williams bursting into tears on April 20, 2021, in Washington, after hearing that former Minneapolis police Officer Derek Chauvin was convicted of murder and manslaughter in the death of George Floyd from Here & Now (Jacquelyn Martin/AP) | Other Photos I took or from NPR podcast series on White Lies

Here & Now talked to racial trauma therapist Resmaa Menakem in this interview. He brought up something terribly important in the wake of the guilty verdict of Derek Chauvin in George Floyd’s death almost one year ago. Menakem says what Chauvin did was not only traumatic but meant to inflict terror in the community as well. He says (which has been said by many others as well in the past 24 hours) that “— guilty of second-degree murder, third-degree murder and second-degree manslaughteris not justice, but rather accountability. It took uninterrupted, uncut video evidence to prove what people of color have been saying for decades about the police.” He said, “This particular video, compared to other taped incidents of police violence against Black Americans, represented white body supremacy so clearly that people could not dismiss it anymore. [But] still, there are significant swaths of people who don’t believe there are innocent Black and Brown people who are profiled and unfairly targeted by police.

I know such people. I know what Menakem says is true about white people in particular.

Menakem further states that “there’s pain in not being believed, and also trauma from racialized gaslighting — a form of psychological manipulation that white bodies in the U.S. have done to Black, Brown and Indigenous people for centuries.

I’ve experienced gaslighting, and I know people who still suffer from the pain and trauma of being gaslighted by people they depended on who gaslighted them instead of took care of and nurtured them. Mencken is right to point this out. It is tremendously painful and highly effective at tearing apart the fabric that sustains us all. A gaslighter is a person who makes other people feel like they are the one who is going crazy. They are insidious, crafty, deceitful people.

Gaslight (1944) – You Think I’m Insane Scene (5/8) | Movieclips | “You Think I’m Insane“: After becoming hysterical at a friend’s house Paula (Ingrid Bergman), Gregory (Charles Boyer) shares his frustrations with her.

If a white body says something and then a body of culture says something else, what ends up happening is that the white body is always given the benefit of the doubt,” Menakem says. “So throughout the trial and verdict, people of color held onto hope for accountability on one hand while on the other hand, knew “white bodies will never admit that this system is feral.”

It is feral. The United States of America has a completely lopsided, feral system. And because of all the sugar coated, fluffy fantasies white kids get fed in their youth combined with being instilled with you’ve got to be somebody, white people are left with very little inner resources to see and deal with the truth. It is much easier to pretend not to see how brutal, how feral, how sick our culture really is.

Healing is possible, Menakem assures. He ends saying we need to start by turning towards each other and seeing other other rather than away from each other. This is powerful advice.

Lots of Human Beings, Lots of Disasters

Human beings seem particularly prone to creating circumstances that end in disaster:

Mother of Grief — What We Loss in 2020

You get the idea. Now, how do we get out of cycles of violence and disaster (mostly human made)? How do we recover and get to a place where something better can take root and grow?

Spirit Blood

Alongside Our Red Blood Cells is Another Kind of Blood — Consciousness — It Allows Us to Synthesize & Decide How To Use It

Something else flows alongside the red blood cells in our bodies. It is not something that is visible, but it can be felt. This invisible substance (or perhaps force) is essential to sustain our inner spaces and to maintain a healthy state of mind. Each and every human being is born with this invisible force flowing through them just like blood flows through them. Because we are human, we are aware of this force and this awareness allows us to channel it and to alter instinctual responses and urges before acting on them. Human beings can suppress instinctual responses. They can amplify them, and they can transform them into something else entirely. Carl Jung called this ability consciousness, or perhaps it is spirit blood.

It is through our choices and how we alter instinctual responses before acting on them that our collective reality is created. Eastern traditions, religions, and philosophies call this power Karma, which is simply the recognition that every action creates a reaction, a consequence.

This all ascends quickly into the realm of spiritual and metaphysic concerns, which is a realm most often regulated to religions to grapple with the nebulous inner spaces where thoughts, attitudes, and bias materialize into action.

I was raised Lutheran, but during the time of my father’s death, I found my childhood religion negated the realities of powerful synchronicities that occurred and inner experiences my father and I experienced during the 10 days he lived beyond the moment he should have died. I have written about his previously, so will not do so again here.

Father | Celestial Tendencies

Instead, I would like to highlight something that my friend Ali Raza Saleem posted, which caught my eye during the time my attention was focused on blood. My friend is a neuroscientist and scholar of Jung and posted the following:

Qalb (Faculty of Heart) and Lataif e Sitta

The faculty of heart (Qalb) is the faculty of the Spirit, not the biological pumping heart when we refer Qalb in terms of spirituality. The nerves associated with heart are primarily concerned with pumping of the heart, conveying signals to muscles, as well as sympathetic and parasympathetic nervous system to control the pace of heart beat.

Faculty of Heart, spiritually speaking, isn’t tied strictly to ’emotional aspects’. Brain has designated centers for emotional perception and the affects are mediated through signals to the body including changing contraction and pace of the heart, bodily sensations, fight or flight mechanisms etc.

Faculty of Heart is the faculty of immaterial Rooh (Spirit) that along with other faculties (lataif) ‘feels’ Love, Suffering of the other Soul, Compassion, Benevolence, Bliss, Tranquility (itmenaan), Gratitude, Spiritual longing and Joy of Union with Beloved, Divine Beauty and Majesty etc, and blocked by Greed, Anger, Arrogance, Bukhl (stinginess), Hasad (Jealousy), Bughaz (spitefulness), malice, malevolence etc stemming from unpurified Lower Nafs (Ego). The emotions resulting from gratification or failure of gratification of lower Nafs (Ego) are also more of bodily/’brainy’ in nature. But in a loose sense, speaking poetically, heart can be said as preceptor of emotions in general as their ‘Affect’ is ‘felt’ at the heart.

The immaterial lataif including Qalb (heart) have specific locations on the body (metaphysically superimposed on various organs like heart as in the case of Qalb) as described in Lataif e Sitta, where the virtues associated with them are experienced spiritually.

He further sent me this graphic.

From Ali Raza Saleem | The Productive Muslim Company

And he explained:

For a Sufi his body is in service (submission) to Divine Will helping him fullfil the tasks for nourishment of the Spirit/Soul. 

The terms in this diagram maybe used in different meanings compared to the ones used in Psychology like the term Self here have meanings different to what we use in Psychology. This article further explains the model and the meaning of terms used in this diagram.


I know so little about Muslim teachings and wisdom, but I find everything Ali Raza Saleem shared extremely helpful in understanding the workings of the Invisible Self. These are the parts not visible to others unless we share them through words or actions. I have also been reading The Philosophy of the I Ching by Carol Anthony and have found her writing also very illuminating about the Invisible Self. Beginning on page 35, she writes:

People who can hear within are called psychic, but, in truth, we all have this ability; it is simply suppressed in most of us. Through inner listening we can also become aware of other people’s conscious thoughts. Our superior self listens and looks, but does not speak. What we receive from the inner world that we perceive and know as intuition comes from inside and apart from ourselves, just as what we see of the outer world is outside and apart from ourselves. What we hear within comes from the teacher, the same Sage who speaks through the I Ching. It knows the way and comes to help. We can only hear it when we maintain emptiness, innocence, and receptivity. When we jump to conclusions because of fear and impatience, we can’t hear the quiet suggestions of the Sage within.

When we say a thing ‘comes totally out of the blue,’ this is an intuitive ways of saying that we are helped by the Sage. We say ‘out of the blue,’ because our words have the clarity of the sky and come from nowhere. What we say is what needs to be said and is perfectly appropriate. Innocence and emptiness make it possible; we are noticeably free of emotional attachment and our words come in the vernacular of the moment; everyone understands and agrees. when this happens we are always a bit surprised. The fact is, we are not in possession of such moments, although we make them happen through being in a complementary relationship with the Creative Power. This we can do only through cultivating our superior man within.

This makes me thinks how each of us is a living work of art constantly in progress and transformation. As living works of art, we are both artist and the art. We choose the colors, patterns, subject, and background–and by so doing, we live them, we feel them, we see them, we know them. The canvas is our mind. And we develop our art of being by listening and learning how to regain our innocence and inner emptiness that allows us to be open and receptive to every moment we met. This is how we can transform ourselves, and by doing so, transform the world.

Inner Sage — Spirit Blood — Nourish Your Beingness in the World

Black & Brown Lives Matter

The Protest & March in Washington, DC — June 6, 2020

Photo by Bebe

On Saturday, June 6, 2020, 12 days after George Floyd was brutally murdered by a Minneapolis policeman, I went down to Lafayette Park to be one of thousands of people from the Washington, DC metro area to go down and push back against a brutal system taking the lives of black and brown people. It is a brutality occurring for more than 400 years—ever since the first human being was taken from his or her home to serve another human being without pay, without basic needs, without rights, and without dignity for these humans were taken as slaves and the takers took their humanity as well. 

Photo by Bebe

I went down to the protest despite the global Coronavirus pandemic that has shut down the DC area for 2.5 months and taken 110,000 American lives. A disproportionate number of people who have died from Corona have been black and brown people who are black and brown. This is because of structural and systemic racism that have marginalized entire communities and people. It is a brutality that is baked into our systems denying people essential services, justice, and rights just because of the color of their skin. Black and brown people are failing because they do not have proper health care, enough grocery stores, enough community and supportive services, proper education, or access to high paying jobs that locks millions into poverty. 

Racism is a Global Pandemic that has Lasted for Centuries

Photo by Bebe

It too is a global pandemic that is much older than six months. This pandemic has gripped the world for centuries, and it grew stronger and became institutionalized when Portugal and other European kingdoms began the transatlantic slave trade in the 15th century.

In America, the first slaves were brought to Jamestown in 1619. But this is a worldwide pandemic growing stronger in recent years as racists ideologies have steadily increased everywhere. The cruel, barbaric death of George Floyd by a white police officer and three other officers that was captured on camera ignited protests around the world that are pushing back on its growing strength. But there have been many sparks before this one ignited a huge global response. 

Photo by Bebe

This is why I braved the Corona pandemic, as did thousands of other people from the DC area, so that I could be one more body (perhaps anti-body) in an immune response to a much older pandemic that has brutalized and killed far more people. The DC protest was an organic response that swelled into marchers who almost encircled the perimeter fence Trump set up to protect himself after being rushed down to the White House bunker on a Friday night when the first wave of protests began to sweep across the country and world—protests that have been sustained and have grown into a second week and occurring everywhere—in cities, in suburbs, in towns and rural communities.   

Photo by Bebe

The Black Lives Matter Protests in DC

In DC, there were shouts and chants, but there was also joy permeating the DC protests expressed through music and dance and singing. The newly named Black Lives Matter Plaza was a gathering point for this powerful demonstration of joy and celebration of life. To me, this was one of the most a powerful part of this protest for it demonstrated boldly the strength, endurance, and resilience of people who have suffered for generations under the ignorance and structural racism that has been baked into every layer of the systems we live within.  I bet this joy bothered Trump more than watching the marchers, but all of it was vital to be expressed and heard and understood. Another powerful part of the protests is the spontaneous ecosystem that has emerged supporting all the protestors who come with free food, free water, and medical support. This is truly inspiring.   

Photo by Bebe

Enough is Enough — Pushing Back on Racism

Even if you cannot participate in a protest, each and every person, especially white people, has an opportunity to expand personal knowledge about racism. Now is also a time to grow and strengthen our empathic abilities. Both are needed to push back and go past the constricting systematic racists systems and beliefs put in place by our forefathers and that we have all been taught.

This was written on the Department of Justice — Photo by Bebe

Now, is the time to push steadily on every boundary, on every level, which includes responsible social media, safeguarding truth, safeguarding justice, and voting, but it also includes deep cleaning of our minds. Each of us is responsible for implicit and overt biases that exist inside our minds. They are our beliefs and opinions. Each of us must find them and dispel beliefs that do not serve us anymore. One measure of if an opinion or belief is worn out and needs to be discarded is asking yourself who does this benefit and who is left out? And are the people left out hurt by the belief? 

This takes practice. It is not as easy as it appears because we have all developed blind spots that hide the truth all around us. So, to get rid of the blind spots—one needs to listen, one needs to grow their knowledge by seeking and delving into diverse sources of knowledge and perspectives that are different from what we have known and are comfortable inside. To cling onto these old beliefs is dangerous to us all because we are all connected and we need every individual to participate in our shared reality to overcome the next great challenge humanity must met together, and that is Climate Change. To disregard one human being, one human voice, we will not make it because we are all one human species, and we are all connected.

Local artist Rich Shaadryan is painting hope on the boarded up buildings in DC. See www.richshaadrayan.com for his work. Photo by Bebe

Together, we can change the world.

Some of the Images from the Black Lives Matter Protests in DC

This is an artistic tribute of my experience at the protests on Saturday, June 6, 2020.

Video Tribute to all the protestors and people all the world standing up for justice for all people everywhere in the world.

Music in Video

Life Size Ghost — Image from EP Review by Faded Glamor

Mt. Wolf – Life Size Ghosts (Catching Flies Remix) by Catching Flies – The Stars-EP album. I discovered Life Size Ghosts through Apple Music. “Catching Flies is an English musician, DJ and record producer from London, England. His sound has been described as sitting on the “smooth, mellow side of electronic music” somewhere “between Flying Lotus and Bonobo” and “contains shades of everything from hip hop to house, from soul to jazz.” – From Wiki

Image from article entitled Language of Soul By Emily Tan

Brown Power by Zeshan B – Melismatic album. I discovered Zeshan through an interview on Weekend Edition with Lulu Garcia-Navarro: Zeshan B On ‘Melismatic’ And Creating Music That Champions Brown Power    

Jon Batiste cover of Hollywood Africans

Smile by Jon Batiste – Hollywood Africans album. I discovered Jon Batiste in a rebroadcast of Live From Here with Jon Batiste the guest host. It is a wonderful show you can listen to by clicking the link.

Green Hill Zone by Jon Batiste – Hollywood Africans album

IDK (fet. Bjay McFly) by Bebe O’Hare – Made, Vol. 3 album. I discovered Bebe O’Hare through Apple Music. She is a Chicago native who has captivated fans and garnered respect as a rapper, singer and songwriter. Follow her on Twitter, on Facebook, or on Instagram.

Flyin’ Home cover photo

Flyin’ Home by Hannibal Leq – Flyin’ Home album. I discovered Hannibla Leq through Apple Music. You can follow him on Facebook.

What a Wonderful World by Jon Batiste – Hollywood Africans album.


How I Am Examining My Beliefs & Biasis

Marchers in DC on June 6, 2020 — Photo by Bebe

In a time like this, it is my instinct to preach, which I come by naturally as my father was a pastor. But I will choose instead to turn this preaching on myself and focus on self-knowledge and self-development. These are some of ways I am working on myself to dispel my worn out, dysfunctional beliefs.


“Racism in America is Like Dust in the Air”

I heard Kareem Abdul-Jabbar interviewed on CNN about an Op-Ed he wrote in the Los Angeles Times. In this essay, he says “racism in America is like dust in the air. It’s invisible until you let the sun in. Then, you see it everywhere.”  He says other really important things in this Op-Ed, and I have been thinking about this and the dust.  It seems to me as a white person growing up in America, we are exposed to all this dust and it settles inside our minds and over time it turns into shapes and objects (these would be our beliefs and opinions). But, if we went inside and did a solid housecleaning and we cleaned and dusted all these shapes and objects that have accumulated inside our minds, they would just disappear because they are made of dust. They are fragmented beliefs and opinions of the systems we have grown up in… systems that punish everyone when they step outside of expected norms and values… the problem is Western Civilization’s norms and values have brutality baked into them and this is hurting everyone, most especially black and brown people.  These beliefs need to be cleaned out and thrown away.  And, I am following Kareem on Twitter now.  My social media needs a better diet! His article is titled: Op-Ed: Kareem Abdul-Jabbar: Don’t understand the protests? What you’re seeing is people pushed to the edge.

LA Times Op-Ed by By KAREEM ABDUL-JABBAR, MAY 30, 2020, 7:29 PM

A Leader Cries Because A Leader Embraces All of Their Humanity

Anderson Cooper spoke with Professor Cornel West after the beautiful funeral of George Floyd who was laid to rest today in Texas. Cornel West was speaking so eloquently and passionately about what this moment meant. I was tearing up when I realize Anderson was too. This interview is worth watching. It embodies truth, justice, dignity, resilience, and joy.

Image from CNN — click CNN to view the interview

Consequences of Racism

I heard Clint Smith on the TED Radio Hour. Clint Smith is a writer, poet, teacher, and Emerson Fellow at New America. He is so smart. His TedTalks are powerful antidotes to the dust and infection of racism. He has done two talks. One is one “The Danger of Silence” and the other is “How to Raise a Black Son in America.” Collectively, they have been viewed more than seven million times. For the TED Radio Hour episode, he discussed “The Consequences of Racism.”

TedRadio Hour — Clint Smith

What is Next?

Call To Mind: Spotlight on Black Trauma and Policing — “White comfort Trumps my liberation.” “Normal wasn’t good for me. We ain’t going back. Normal wasn’t good for me.” We need a new philosophy… a living philosophy to build a new cultural container for transformation — This is at about 1 hour 7 minutes. This entire discussion is so important. If you only look at one of these resources, listen/look at this one.

MPR News: The death of George Floyd, a black man killed while being forcefully detained by a Minneapolis Police officer, has sparked peaceful demonstrations and destructive riots between protesters and police in the Twin Cities and across the country. MPR News host Angela Davis had a discussion with cultural trauma experts Resmaa‌ ‌Menakem‌, Justin Terrell, and Brittany Lewis about the most recent high-profile incident to become an example of historic racial injustice.


Policing Wasn’t Always This Way

Policing Is An ‘Avatar Of American Racism,’ Marshall Project Journalist Says: Lartey is a staff writer for The Marshall Project, a nonprofit news organization that covers the U.S. criminal justice system. Lartey notes that America’s model of policing is a relatively recent phenomenon: “Policing wasn’t always this way. It wasn’t always this big. It wasn’t always this bureaucratic,” he says. “Modern policing — the policing that you and I and listeners recognize today — is really a product of the 20th century.” He says that Floyd’s death — and the deaths of other black people in police custody — highlight the need to change a broken system.

FreshAir: Protesters hold a portrait of George Floyd at a demonstration against police brutality in New York City. Policing “wasn’t always this big. It wasn’t always this bureaucratic,” journalist Jamiles Lartey says.
Erik McGregor/LightRocket via Getty Images

‘I Want to Touch the World’

The Daily remembers George Perry Floyd Jr. who nearly 30 years ago told a high school classmate that he would “touch the world” someday. Manny Fernandez, who is The New York Times’s bureau chief in Houston, went to the funeral in Houston of an outsize man who dreamed equally big and whose killing has galvanized a movement against racism across the globe.

Photo from The Daily: A memorial to George Floyd in Minneapolis.Credit…Joshua Rashaad McFadden for The New York Times

Here, Again

Intense and informative, This American Life present 4 compelling acts about this moment in time. It is introduced this way: “An exhaustingly familiar story. Maybe it’ll have a different ending this time, but maybe not. We hear what different people said and did one weekend in reaction to the killing of George Floyd.”


Mr Eastside

This is another This American Life that tells about the other pandemic that is taking so many good people, trusted people, people who are making a difference in the world away from us. This pandemic is also striking black and brown people at a higher rate. This story tells about one precious life lost: “Some of the first Covid-19 patients to arrive at Henry Ford Hospital were police and others who’d attended a community breakfast in early March called Police and Pancakes. Aaron K. Foley has this story of this breakfast and of one man — Marlowe Stoudamire — who ended up at Henry Ford.” (20 minutes) 

This American Life — The Reprieve — Mr. Eastside

Ingrained Injustice

TEDRadio Hour: As protests for racial justice continue, many are asking how racism became so embedded in our lives. This hour, TED’s Whitney Pennington Rodgers guides us through talks that offer part of the answer.


How Can We Win Kimberly Jones Video Full Length David Jones Media Clean Edit #BLM 2020 What Can I Do

“We are the land of 10,000 communities, as well as 10,000 lakes… this is time to reflect on trauma through voice…” Lady Midnight on Live From Here on June 13, 2020. Her album is all about how to process death and grief… that’s what it means.

Moral Decision Making

Image from Hidden Brain podcast — DNY59/Getty Images

The Hidden Brain is always illuminating, and this weekend I listened to Justifying The Means: What It Means To Treat All Suffering Equally. 

It is all about “when we are asked to make a moral choice, many of us imagine it involves listening to our hearts. To that, philosopher Peter Singer says, “nonsense.” Singer believes there are no moral absolutes, and that logic and calculation are better guides to moral behavior than feelings and intuitions. This week, we talk with Singer about why this approach is so hard to put into practice and look at the hard-moral choices presented by the COVID-19 pandemic.”

And, I still need to listen to this one: 

Image from Hidden Brain podcast — Hannah Groch-Begley listens to Dylan Matthews play the ukulele at their home in Washington, D.C. Dylan had hesitated to buy the ukulele because it felt like too big of an indulgence.
Shankar Vedantam/NPR

Playing Favorites: When Kindness Toward Some Means Callousness Toward Others.

If we do a favor for someone we know, we think we’ve done a good deed. What we don’t tend to ask is: Who have we harmed by treating this person with more kindness than we show toward others? This week, in the second of our two-part series on moral decision-making, we consider how actions that come from a place of love can lead to a more unjust world.


Social Networks — Just How Unbiased Are They?

Image from RadioLab — (  Simon Adler )

Radiolab re-aired a show about Facebook titled: Post No Evil. It is about our social networks and how they police their platform, or more aptly, how they do not police their platforms due to implicit (or not so implicit) biases.  Brief highlight: Breastfeeding, beheadings and bombings, Facebook has rules to handle them all. Today, we explore those rules and ask what they tell us about the future of free speech.


Rabbit Hole

This is a riveting podcast. I have only heard the first one, but I am hooked. This is such an important topic in the Age When Everyone Is An Expert and Has An Opinion (or do they?). This series gets down into the trenches of how the social media platforms manipulate us. Highlight: “What is the internet doing to us? The Times tech columnist Kevin Roose discovers what happens when our lives move online.”

Screen shot of the NYT series — Rabbit Hole

White Lies

Image from NPR’s White Lies podcast

About a month before George Floyd was brutal murder by a Minneapolis police officer, I had listened to the NPR broadcast of the podcast White Lies. It is about the Rev. James Reeb who was murdered in Selma, Alabama. Three men were tried and acquitted, but no one was ever held to account. Fifty years later, two journalists from Alabama return to the city where it happened, expose the lies that kept the murder from being solved and uncover a story about guilt and memory that says as much about America today as it does about the past.I listened riveted to each episode that unravels the web of lies white people told and continue to tell about their role in perpetuating racism. One thing that really resonated with me is that even white people who cross the lines that have been baked into our systemic systems of racism are victims of brutality, like Rev. Reeb. Anyone in our modern Westernized capitalistic systems that does not obey and serve the corporate masters is subject to inhumane and cruel retaliation that can become particularly savage when white people cross the invisible lines of standing up against racism and fighting for justice and equality for all people. Rev. Reeb was white and killed for supporting the protests in Selma and the killers were protected from the law for more than 50 years by the White Lies. And, it is still happening today. Take for example a man you admits to being a leader of a Ku Klux Klan in Virginia uses his car to hit peaceful protestors: Man who allegedly ran over protesters is an admitted leader of the Ku Klux Klan, Virginia officials say.

These are the segments from White Lies:

Introducing White Lies

The Murder Of The Rev. James Reeb

The Who And The What

The Counternarrative

The Sphinx Of Washington Street

The X On The Map

Learn Not To Hear It
A Dangerous Kind Of Self-
Delusion


“All Our Voices Make A Difference”

This is one of the compelling messages that NASCAR drivers put out in a video against racism and inequality. I have to admit I have held a negative bias against NASCAR, but these men are changing my mind. They are showing us how to change inside out! I saw the interview on CNN and could feel Bubba Wallace’s candor and commitment not to just virtue signal but act. He was speaking on behalf of all the drivers who collaborated to make this video. This is huge because this hits right in the center of Trump’s base, which until this moment has been unmovable. That video was taken down, but this one is just as powerful.

Moment of Silence halts cars amid NASCAR Pres. Steve Phelps’ message against racism | NASCAR ON FOX

“Bubba Wallace says NASCAR Confederate flag ban is about inclusion at races, not getting rid of it everywhere.”

“Wallace, the only African American driver in NASCAR’s top series, said he and his colleagues understand that for many, the flag is about heritage hot hate, and they aren’t trying to tell anyone what to do in their personal life, but he wants all fans at the track to feel included.” — both quotes and full article can be read on the Fox News Channel

But the cruel, dispicable backlash has begun as NASCAR announces a noose was found in black driver Bubba Wallace’s garage stall at Talladega Superspeedway in Alabama over the weekend. Learn more in Justin Wise’s article in The Hill published June 22, 2020.

Photo from Fox News Channel article on Confederate flag ban at NASCAR races

Native Americans Need Justice Too

Photo by Joe Catron in the Grist with article by By Bill McKibben on Aug 22, 2016

Let us not forget the oppression of Native Americans. After 525 years, it’s time to actually listen to Native Americans. This is an older article dating back to 2016, but our brothers and sisters from our Native communities have been fighting hard for clean water, equal rights, and justice. In my previous post, I told how I met Sioux Z Dezbah at the 2017 Women’s March and how she had been shot in an eye from a rubber bullet and almost lost her vision.

Excerpt from this article: “It would mean that after 525 years, someone had actually paid attention to the good sense that Native Americans have been offering almost from the start. It’s not that American Indians are ecological saints—no human beings are. But as the first people who saw what Europeans did to a continent when given essentially free rein, they were the appalled witnesses to everything from the slaughter of the buffalo to the destruction of the great Pacific salmon runs.”

Special note about Bill McKibben. He is a Schumann Distinguished Scholar in Environmental Studies at my daughter’s school, Middlebury College, and he a founder of 350.org as well as a member of Grist’s board of directors. I just participated in a Zoom talk with Bill McKibben a week ago.


Black Lives Matter — 1965

James Baldwin’s “Black Lives Matter” Speech (1965) 

James Baldwin’s ‘Black Lives Matter’ Speech 1965

He is speaking about our inner guidance systems of reality: Our beliefs, opinions, assumptions. He elegantly speaks about the importance of one’s state of mind and how easily it can be blinded by cultural, system-wide biases and built in brutalities. It is well worth listening to. With COVID, we have time to slow down. Ask yourself two questions in this moment: Where are you putting your time and attention now? How is this growing your reality?


I continue to add to this list under Resilience Resources, which can be found on this site under the category listed below. To explore more on how to combat racism, please see these resources.

EQUALITY FOR ALL PEOPLES BEGINS BY BRINGING EVERYONE TO THE WORLD TABLE: While one human being any where in the world remains oppressed, so do we all.


Mapping Black Lives Matter Protests Around The World

This map is too darn cool not to include here. Just heard this aired on Here & Now:

More protests are planned Monday in American cities to support Black Lives Matter. They’ve been happening every day for weeks after the police killing of George Floyd.

To help give some perspective on the scope of the demonstrations, one man created an online map that shows the many cities worldwide standing up for racial justice.

Here & Now’s Tonya Mosley speaks with Alex Smith, a geographic information system analyst in Tucson, Arizona.This segment aired on June 22, 2020.

Map created by Alex Smith, a geographic information system analyst in Tucson, Arizona. Click here to see the map in real time.

Invisible Man

Just before I headed down to the DC protests, I heard Scott Simon read the first page of Invisible Man (no, it is not the one on TV now). This Invisible Man is a classic written by Ralph Ellison who had put his life on the line to fight in WWII only to return to an America that spite and despised him.

This is the Opening from: “Invisible Man” by Ralph Ellison

I am an invisible man. No, I am not a spook like those who haunted Edgar Allan Poe; nor am I one of your Hollywood-movie ectoplasms. I am a man of substance, of flesh and bone, fiber and liquids - and I might even be said to possess a mind. I am invisible, understand, simply because people refuse to see me. Like the bodiless heads you see sometimes in circus sideshows, it is as though I have been surrounded by mirrors of hard, distorting glass. When they approach me, they see only my surroundings, themselves, or figments of their imagination - indeed, everything and anything except me.
Nor is my invisibility exactly a matter of a biochemical accident to my epidermis. That invisibility to which I refer occurs because of a peculiar disposition of the eyes of those with whom I come in contact. A matter of the construction of their inner eyes, those eyes with which they look through their physical eyes upon reality. I am not complaining, nor am I protesting either. It is sometimes advantageous to be unseen, although it is most often rather wearing on the nerves. Then too, you're constantly being bumped against by those of poor vision. Or again, you often doubt if you really exist. You wonder whether you aren't simply a phantom in other people's minds. Say, a figure in a nightmare which the sleeper tries with all his strength to destroy. It's when you feel like this that, out of resentment, you begin to bump people back. And, let me confess, you feel that way most of the time. You ache with the need to convince yourself that you do exist in the real world, that you're a part of all the sound and anguish, and you strike out with your fists, you curse and you swear to make them recognized you. And, alas, it's seldom successful.
One night I accidentally bumped into a man, and perhaps because of the near darkness he saw me and called me an insulting name. I sprang at him, seizing his coat lapels and demanded that he apologize. He was a tall blonde man, and as my face came close to his he looked insolently out of his blue eyes and cursed me, his breath hot in my face as he struggled. I pulled his chin down upon the crown of my head, butting him as I had seen the West Indians do, and I felt his flesh tear and the blood gush out, and I yelled, "Apologize! Apologize!" But he continued to curse and struggle, and I butted him again and again until he went down heavily, on his knees, profusely bleeding. I kicked him repeatedly, in a frenzy because he still uttered insults though his lips were frothy with blood. Oh yes, I kicked him! And in my outrage I got out my knife and prepared to slit his throat, right there beneath the lamplight in the deserted street, holding him in the collar with one hand, and opening the knife with my teeth - when it occurred to me that the man had not seen me, actually; that he, as far as he knew, was in the midst of a walking nightmare! And I stopped the blade, slicing the air as I pushed him away, letting him fall back to the street. I stared at him hard as the lights of a car stabbed through the darkness. He lay there, moaning on the asphalt; a man almost killed by a phantom. It unnerved me. I was both disgusted and ashamed. I was like a drunken man myself, wavering about on weakened legs. Then I was amused: Something in this man's thick head had sprung out and beaten him within an inch of his life. I began to laugh at this crazy discovery. Would he have awakened at the point of death? Would Death himself have freed him for wakeful living? But I didn't linger. I ran away into the dark, laughing so hard I feared I might rupture myself. The next day I saw his picture in the Daily News, beneath a caption stating that he had been "mugged." Poor fool, poor blind fool, I thought with sincere compassion, mugged by an invisible man!
Most of the time (although I do not choose as I once did to deny the violence of my days by ignoring it) I am not so overtly violent. I remember that I am invisible and walk softly so as not to awaken the sleeping ones. Sometimes it is best not to awaken them; there are few things in the world as dangerous as sleepwalkers. I learned in time though that it is possible to carry on a fight against them without their realizing it. For instance, I have been carrying on a fight with Monopolated Light & Power for some time now. I use their service and pay them nothing at all, and they don't know it. Oh, they suspect that power is being drained off, but they don't know where. All they know is that according to the master meter back there in their power station a hell of a lot of free current is disappearing somewhere into the jungle of Harlem. The joke, of course, is that I don't live in Harlem but in a border area. Several years ago (before I discovered the advantages of being invisible) I went through a routine process of buying service and paying their outrageous rates. But no more. I gave up all that, along with my apartment, and my old way of life: That way based upon the fallacious assumption that I, like other men, was visible. Now, aware of my invisibility, I live rent-free in a building rented strictly to whites, in a section of the basement that was shut off and forgotten during the nineteenth century, which I discovered when I was...


Racism is a killer pandemic spanning centuries…

Mind Viruses — Bebe

It gets into the mind this way…

Ig-nor-ance by Bebe