I wrote this piece about one year ago. Being brutalized (physically, psychologically, or spiritually) by someone who holds power over you takes unbelievable amounts of inner strength, courage, and perseverance. Feeling rage is never wrong. However, choosing how to express rage can cross social, cultural, and moral boundaries that exist for very good reasons.
I believe rage is something building up all over the world for many reasons such as being bullied by popular kids at school, bullied by a boss at work, bullied by governmental systems designed to enforce huge inequalities baked deep into its operating systems long ago, or bullied by another country who seek to control a people or a place through violence carried out with impunity.
It doesn’t matter where or how superior power is used to control another human being such use of force is humiliating and is meant to put someone else down. A person on the receiving end of this sort of abuse is suppose to feel fear, sadness, anger, and rage. It is part of the abuse. It is a form of social torture.
If you find yourself in a place of rage, you are right to feel it. Do not try to suppress your rage or run from it. Turn around and face it dead on. Only this way can you choose how to express this rage. It is energy. It has to flow. It will flow whether you are conscious of it or not.
How a persons deals with how rage flow depends on many factors such as family, culture, social groups, emotional maturity, personality, mental health, social structure, and so many other factors. But it is only with conscious awareness that you can capture your rage and choose a better path of action versus a more destructive path.
Rage is going to flow consciously or unconsciously. You begin to heal and regain your strength and dignity when you are conscious of your rage, when you feel your rage, when you own your rage. By doing this, you can use your rage to get to a better place like a sailor who uses the wind to get to where he wants to be rather than letting the wind blow you somewhere you don’t want to be.
Note: Rage can be manufactured, especially in these times. Let’s call this Fake Rage. It is artificially induced into people’s minds by other people seeking to manipulate public sentiment for their own purposes. This is not the kind of rage I am referring to in this blog.
Sacrifice to the Squirrel Gods
Thanksgiving… what a wonderful time to get together with family and friends and share our collective blessings, and oh how precious, after a year and a half of not being able to get together due to a global pandemic!
But, Thanksgiving, oh how aggravating, antagonizing, and infuriating it can be to get together with precisely the people who know how to get under your skin. The one’s who know how to rip off the fragile psychological Band-Aid you’ve managed to put over the bubbling hot well of pain, torment, and psychological abuse inflicted on you by people who are supposed to love and support you (friends or family), but instead they get their kicks inflicting emotional pain and psychological torture at your expense.
Since inflicting pain and torture back on them is not the karmic path you want to take, nor may you have the opportunity to tell them just how horrible and monstrous they have become as defectively amoral human beings… something like June was finally able to do when she confronted Serena Waterford in her prison cell in Season 4, Episode 7 of the Handmaid’s Tale. The part where she screams in her face ‘Do You Understand Me’:
If you don’t have this outlet to express your anger and rage at their moral deficiencies and extremely flawed character traits that are hurting you, then try a sacrifice to the squirrel gods!
t’s what our ancestors used to do long, long ago. We think it’s kind of silly and not what a modern person should be doing… but this is another ploy by your tormentors to keep you feeling horrible. They don’t want you to find your voice, your power.
You can’t let go of your rage any more than you can hold onto it.
The only thing you can do is to try to remove the inner obstructions that are hanging you up as you try to navigate through this blistering inner torrent that is moving through you like a river of rage searing its way through your soul.
That is what sacrifices where for long, long ago. They were never for some god sitting up on high making judgements over us all. They were for us… to help us navigate inner rivers of rage so that we do not become the monsters who are tormenting us and causing so much destruction not only in our lives but the shared reality of everyone.
So make a sacrifice…use your creativity to make your voodoo doll, your effigy of your tormentors. Project all their dangerous energies and damaged soul into your talisman and set it out as an offering to any animal spirit you choose–it could be ravens, wolves, or squirrels.
It is so satisfying…and when you feel this satisfaction inside, you have removed an impediment to your rage because it needs to flow, it’s part of your power and you need all parts of your power…the good, the bad, and the ugly… to heal and grow into the individual you want (and know) you are, which is not a monster like your tormentors but a healer and conscious decision maker of your destiny.
One year later, my rage has not gone away but it has evolved. Margret Atwood is a genesis in capturing the evolution of rage… the kind I’m talking about above. Season 5, episode 10 is absolutely awesome and Billie Eilish’s song dead on! Go Margret, go June, go Serena! Maybe there is hope!