The supreme good is like water, which benefits all of creation without trying to compete with it. It gathers in unpopular places. Thus it is like the Tao.
The location makes the dwelling good. Depth of understanding makes the mind good. A kind heart makes the giving good. Integrity makes the government good. Accomplishments make your labors good. Proper timing makes a decision good.
Only when there is no competition will we all live in peace.
Sapience Sense | Where Does It Come From
In this chapter of the Tao Te Ching (Chapter 8), Laozi talks about how supreme good is like water.
So, just what is supreme good? Isn’t is our ability as human beings to know that we know… to know that we feel something… to know that we can do good in the world or we can do bad?
This is consciousness, right?
So how do we choose Good over Bad?
Is it entirely an individual choice: Good vs Bad?
Or, is there a collective responsibility hidden in this choice? A collective basin, deep reservoir upon which we all must draw from and upon which we all depend for our sentient sense… for our sentient life.
Song | Sapience | Synchronicity
The song I found for the feature archetypal animation is sublime! There is something very synchronistic going on with this song and this chapter in the Tao Te Ching. But, I can’t quite pin it down.
Verse 1 and 2 seem to get close to what/why I feel a synchronistic blending going on… a mixing of ancient wisdom with modern day experiences and feelings (I’ve copied the lyrics to this song below).
How often does competition and trouble arise in our lives from not being understood or being left behind by the group. How often do we simply need others to see who we are for what we are… all of what we are (the good parts & bad parts)?
When we don’t feel seen, heard, or understood… isn’t there a part deep inside of us that wants to fight to be seen, heard, and understood? We need it like water, like air. We need the attention of others, the sense of belonging, the feeling of unconditional love to live… it feeds us deep down inside the part of ourselves that is sentient… the invisible part inside of everyone that feels, perceives… that knows that it’s alive!
"And they had gold like water"
"They wanted to fight"
Maybe the gold like water is consciousness… the sublime boundaries of personal and collective consciousness.
Gold like water = consciousness, knowledge, knowing, kinship, culture, protection, safety…
I wrote this piece about one year ago. Being brutalized (physically, psychologically, or spiritually) by someone who holds power over you takes unbelievable amounts of inner strength, courage, and perseverance. Feeling rage is never wrong. However, choosing how to express rage can cross social, cultural, and moral boundaries that exist for very good reasons.
I believe rage is something building up all over the world for many reasons such as being bullied by popular kids at school, bullied by a boss at work, bullied by governmental systems designed to enforce huge inequalities baked deep into its operating systems long ago, or bullied by another country who seek to control a people or a place through violence carried out with impunity.
It doesn’t matter where or how superior power is used to control another human being such use of force is humiliating and is meant to put someone else down. A person on the receiving end of this sort of abuse is suppose to feel fear, sadness, anger, and rage. It is part of the abuse. It is a form of social torture.
If you find yourself in a place of rage, you are right to feel it. Do not try to suppress your rage or run from it. Turn around and face it dead on. Only this way can you choose how to express this rage. It is energy. It has to flow. It will flow whether you are conscious of it or not.
How a persons deals with how rage flow depends on many factors such as family, culture, social groups, emotional maturity, personality, mental health, social structure, and so many other factors. But it is only with conscious awareness that you can capture your rage and choose a better path of action versus a more destructive path.
Rage is going to flow consciously or unconsciously. You begin to heal and regain your strength and dignity when you are conscious of your rage, when you feel your rage, when you own your rage. By doing this, you can use your rage to get to a better place like a sailor who uses the wind to get to where he wants to be rather than letting the wind blow you somewhere you don’t want to be.
Note: Rage can be manufactured, especially in these times. Let’s call this Fake Rage. It is artificially induced into people’s minds by other people seeking to manipulate public sentiment for their own purposes. This is not the kind of rage I am referring to in this blog.
Sacrifice to the Squirrel Gods
Thanksgiving… what a wonderful time to get together with family and friends and share our collective blessings, and oh how precious, after a year and a half of not being able to get together due to a global pandemic!
But, Thanksgiving, oh how aggravating, antagonizing, and infuriating it can be to get together with precisely the people who know how to get under your skin. The one’s who know how to rip off the fragile psychological Band-Aid you’ve managed to put over the bubbling hot well of pain, torment, and psychological abuse inflicted on you by people who are supposed to love and support you (friends or family), but instead they get their kicks inflicting emotional pain and psychological torture at your expense.
Since inflicting pain and torture back on them is not the karmic path you want to take, nor may you have the opportunity to tell them just how horrible and monstrous they have become as defectively amoral human beings… something like June was finally able to do when she confronted Serena Waterford in her prison cell in Season 4, Episode 7 of the Handmaid’s Tale. The part where she screams in her face ‘Do You Understand Me’:
If you don’t have this outlet to express your anger and rage at their moral deficiencies and extremely flawed character traits that are hurting you, then try a sacrifice to the squirrel gods!
t’s what our ancestors used to do long, long ago. We think it’s kind of silly and not what a modern person should be doing… but this is another ploy by your tormentors to keep you feeling horrible. They don’t want you to find your voice, your power.
You can’t let go of your rage any more than you can hold onto it.
The only thing you can do is to try to remove the inner obstructions that are hanging you up as you try to navigate through this blistering inner torrent that is moving through you like a river of rage searing its way through your soul.
That is what sacrifices where for long, long ago. They were never for some god sitting up on high making judgements over us all. They were for us… to help us navigate inner rivers of rage so that we do not become the monsters who are tormenting us and causing so much destruction not only in our lives but the shared reality of everyone.
So make a sacrifice…use your creativity to make your voodoo doll, your effigy of your tormentors. Project all their dangerous energies and damaged soul into your talisman and set it out as an offering to any animal spirit you choose–it could be ravens, wolves, or squirrels.
It is so satisfying…and when you feel this satisfaction inside, you have removed an impediment to your rage because it needs to flow, it’s part of your power and you need all parts of your power…the good, the bad, and the ugly… to heal and grow into the individual you want (and know) you are, which is not a monster like your tormentors but a healer and conscious decision maker of your destiny.
One year later, my rage has not gone away but it has evolved. Margret Atwood is a genesis in capturing the evolution of rage… the kind I’m talking about above. Season 5, episode 10 is absolutely awesome and Billie Eilish’s song dead on! Go Margret, go June, go Serena! Maybe there is hope!
In the second episode of Shantaram, available on AppleTV, Lin steps out of his friend Prabaker’s tent in one of Bombay’s sprawling slums. He looks around at all the people in the bustling slum who are looking at him and wonders if they are afraid of him and hate him. He knows he doesn’t belong there, but fate has put him there.
Thinking to himself, he says something like this: “It is what people know about themselves that make them afraid of you.“
In A World…
I rewound and watch this moment again. I was not expecting a nugget of wisdom in this drama. But, there it was…something real, something true, something very pertinent to the world we live in now. Today, no matter where you live, we live in a world….
…where MAGA Republicans think all Democrats are evil beings who drink the blood of children. This belief makes liberals and Democrats not really human. If they aren’t really human, then that makes it all right to kill them, all of them.
“Oh? You don’t believe me?”
Listen to this man right here. He’s the man with the littlest Wiennie of them all. The man in the middle touting hate, lies, deception, stories of separation, fear, and division. He’s Steve Bannon.
This little man, Trump’s Rasputin, knows that a democracy divided is easy to control. And he wants to control everything. Look at his beady eyes and scrubby stubble. He’s a tormented man doing everything to create confusion, chaos, and destruction so he can rise as a Christ for a world of sinners. If you have not seen CNN’s special report Divided We Fall, it is time to watch it.
“Oh — you don’t trust CNN?“
“You say it’s the radical left touting Joe Biden’s radical agenda…and before that it was Hillary….and before that it was Obama…and before and before…”
How far back should we go with the blame game and ‘I don’t trust you‘ contest? To Adam and Eve? Is it really that nasty little snake who started it all?
If you’re playing this game, you have already swallowed the Red Pill, and it’s working its toxic poison deep inside of you. It’s a poison that makes you deeply afraid of others and deeply afraid ofyour own shadow. And, you probably should be deeply afraid of your own shadow.
That is what Lin is aware of while standing alone in the slum of Bombay. That sneaky shadow that lives inside all of us casting its evil intensions and desires onto everyone else, except for you.
If you are playing this game, you have joined the ranks of people who violently participate in the denial of diversity. You do this to legitimize yourown violent fear of anyone who doesn’t walk like you, talk like you, look like you, act like you, or think like you. You secretly believe and harbor a wish to bring into being a world that obeys and worships you.
The dirty little secret is hidden deep inside of you is a greedy, little, bloodthirsty thing who rages and whines about inflicting pain and suffering onto others. You want to do this so that you can enjoy your comforts and privileges. You need to do this because how would you know you are enjoying comforts and privileges unless others are suffering?
When you get called out on your racism, homophobia, antisemitism, and racism, you rage. You rage against the radical liberals who are merely pointing out your evil shadow. But, you don’t want to see the evil inside of you. So you build a wall. It’s a really tall wall that is made from the seething anger and rage boiling inside of you. If anyone gets too near, it burns like a living fire.
‘God damn it!’ if anyone is going to penetrate you inner wall and see that howling, wounded, frighten, greedy thing that lives inside of you.
That thing…. that scoundrel, that fiend, rascal, rogue, fraudster, trickster, beast, son of a bitch, deviant thing, loser, weirdo, cry baby, stupid brutal bastard, and bully. But guess what? So am I, and so is everyone else you know. We all have this evil thing living inside of us.
It never goes away. It bubbles and boils and burns inside us all. It pursues and terrorizes us in our dreams. Lin says, “A dream is when a wish and fear come together. A nightmare is when they are the same thing.”
Remaining ignorant of your evil being merely locks it inside of you where it is hidden behind the carefully constructed idea of yourself (your persona: the role you play in your community and for your family). It is your personal internal prison cell behind the giant wall that you built to conceal your evil being. You built the wall so well, most of the time you can’t even see your evil being locked inside your mental prison cell with you.
This thing inside of you is relentless and torments you night and day. In an act of utter desperation, you spew it out onto others and shout in a voice dripping with rage and fury:
“There! There is the boogeyman!
There is the Devil!
There is the Evil Thing that must be annihilated!”
Or, if the other person (the boogeyman) was once part of your exclusive club of people who know the Truth and what is really going on, you might shout:
“Hang Mike Pence!!”
In a world where Putin calls the people of Ukraine Nazis. Never mind he is the one acting like the Nazi. He is the one full of hate. He is the one who has driven out close to a million Russian men because they don’t want to fight in his barbaric, poorly equipped, and pretty bad army. He is losing. So he resorts to lies and double downs on stupid while waging his limp, impotent Nuclear Weiner.
Do not be fooled by Putin’s weak, victim-based, impotent hysterics! He is exactly the type of man who would push the button.
In a world where Iran’s Moral Police beat up and kill young women simply for wearing their hijab too loosely. But it is themselves they are really policing. They are afraid that if they see a single strand of hair sticking out from a hijab, their Limp Weak Weiner will grow. And if this happens, they are afraid they’ll lose control and turn into the Devils they know themselves to really be deep, deep down inside. This corrupt and bankrupt regime has already killed 272 young people and beaten and/or tortured 1,110 others.
In each world outlined above, each man’s rigid, inflexible thinking and bullshit is camouflage for the shitty little men they really are. They lust after power and cluster together helping each other hold onto power and control in their stinking palaces riddled with long, long corridors of terror.
Maps of Hate
This is what the corruption is and this is what it does to human beings. It is a kind of moral bankruptcy. It takes root inside individuals who find each other and clump together in groups that try to take control in order to enforce their style and way of thinking. If they do get control, they quickly create systems that exclude diversity and impose their way of doing things in brutal ways meant to terrorize everyone else into compliance. When a government becomes populated by such individuals, it turns into a structural system of terror bent on brutalizing anyone who is not exactly like them.
There are three main mappable categories of this deadly psychic virus: Dictators, Terror Groups, and Hate Groups. But the corruption lives inside everyone and is readily expressed in every day transactions. You see it in families, in workplaces, in schools, between friends and lovers. It thrives in ignorance and lack of self-awareness. It particularly loves to reside inside narcissists!
Dictators of the World
This is a comprehensive, up-to-date list of the world's current dictators and authoritarian regimes. In 2022, there are 57 dictatorships in the world. We define a dictator as the ruler of a land rated “Not Free” by the Freedom House in their annual survey of freedom. See the interactive map and photos below or click to visit the current dictators category.
Of course, the dictators of the world will point to all the yellow areas of this map and claim, “There! There is the evil capitalists who are draining the world of resources and polluting our planet!”
They are not entirely wrong, expect they think in black and white, good and evil,right and wrong. They split the world into opposite halves. Then, they step inside the Good Bubble, created entirely inside their mind and spew out their pent-up boiling hate, vengeance, and destructive tendencies on everyone else. They never take responsibility for themselves. They are the consummate victim, and always the hero in their narcissistic story. And so, it is in this way that we (the human race) will split the planet into two unreconcilable halves and all die together in a seething puddle of hate.
One step behind dictators and authoritarian rulers of the world are terror groups such as Boko Haram, ISIS, and Taliban (which actually managed to retake control of Afghanistan bumping them back up to the dictator map above). The map below shows terror groups around the world and provides a list of largest terrorist groups worldwide.
These are groups of people who twist words and religions to bolster their brutal causes. They are mostly stateless centers of terror who are trying to grab some land and people who they can crush and ruin.
Overall Terrorism Index Score: GTI is a composite measure made up of four indicators: incidents, fatalities, injuries and property damage. To measure the impact of terrorism, a five year weighted average is applied.
One step behind terror groups are hate groups. Rather than centering their brutal activities in one spot or country, hate groups operate like a distributed network that hock, sell, and propagate hate. It is easier than ever to breed hate with the advent of the Internet and people who live their lives online.
Hate groups traffick outrage and outlandish accusations designed to divide the world into Us and Them, into people you can trust and people you can’t trust. Hate groups are insidious and invade peoples minds like a drug. Once you become addicted to hate, it is an addiction that is harder to kick than heroin. It is a poison to your mind that is more destructive than Meth. Hate literally changes the neural pathways of your brain.
The following images are from Jigsaw, an incredible website that helps you visualize hate.
Another excellent mapping project is the Hate-Map using real time data of hate events to create a map that shows hotspots and how hate is growing worldwide.
The Hate Map is populated with data submitted both by our internal researchers, the public and our network of volunteers. This data largely stems from publicly available news-sources and consolidations of information from other public data-sets and records. Existing records are however often limited in scope and fail to give a comprehensive picture of the global activities of the far right ranging from spread of propaganda and low-level activities through major terrorist incidents.
All data in the Hate Map is verified and quality controlled by internal researchers who are experts on far right extremism and experienced in the field of open source intelligence (OSINT) building on public sources and providing verifiable documentation before it is made available in our public-facing database and dashboard. Our researchers take great care to verify sources where there might exist any doubt. Links to external sources are provided for all our database entries in order to ensure that the public further can verify any incident independently.
Our dataset is cross referenced against the work of other institutions and organizations mapping the far right in order to ensure as comprehensive a picture of the global situation of the far right as possible, in keeping with the highest academic standards.
The Hate Map is a living document and both recent and historic events are added and verified on a daily basis. -- The Hate-Map
Regardless of if you are a dictator; an authoritarian ruler; a leader or member of a terror group; a leader or member of a hate group; a narcissistic boss, sibling, friend, or parent, you play from the same dirty handbook. That book repeats one mantra over and over, which is to inflict as much pain, terror, and suffering on your enemy (which is anyone who does not agree with you) while constantly claiming to be the victim. And if you can’t win that way, then you have the right to destroy everything.
This attitude, belief system, behavior is all a big cover up of who you really are. It is a smoke screen and distraction because deep, deep down inside yourself you feel inferior, impotent, dithering, confused, frighten, and like a limp Weiner. That’s why you run around the world hurting everyone else. If you can’t have it your way, then you want to be the first to destroy it!
Looking at these map, it is pretty clear we are not doing very well as species. No wonder we are not paying attention to Climate Change. Perhaps we won’t need to after all. The way things are going we will blow ourselves up before nature cleans us off the surface of the planet with climate disasters that are only getting bigger and more deadlier by the year… and this trend is only going bigger and badder not the other way.
Perhaps we all better stop, take a deep breathe, and listen to the Whale Songs again. The ones Vermont biologist Roger Payne captured and brought to us in the 1970s!
I realized this thing Lin said in the second episode of Shantaram is part of the puzzle of the Yetzer Harah.
I first heard about the Yetzer Harah while listening to Alan Watts lectures who describes it like this:
So, in Hebrew theology incidentally. That there is a thing called the yetzer harah. And in the beginning of time when God created Adam he implanted in him the yetzer hara and the yetzer hara means that wayward spirit. He put something funny in man so that man would be a little odd and it was a result of the yetzer hara that Adam was tempted by Eve who was tempted by the serpent to eat that famous fruit. And, but the Hebrew believes that everything that God created is good. Including the Yetzer Hara. Because if it hadn’t been for the yetzer hara, there would have nothing ever happened. Everybody would have obeyed God and God would have said well this is kind of a bore.
Now that you see, you can’t you can’t just get up to someone and say disobey me, because if they do there are varying you. See that’s a double bind. Say to somebody disobey me but God is much more subtle than that. He didn’t tell Adam to disobey he told him to obey.
But suddenly he put this yetzer hara thing in like that so that, God would say well I’m not responsible. For this thing’s going to happen on its own because what everybody wants is something to happen on its own. And everybody wants that.
Because you see, this sensation of being you. This curious lonely center of awkward sensitivity, subject to the most peculiar feelings and pains and anxieties and all that sort of thing all that. Is an essential prerequisite for feeling something else. These two experiences go together. -- 2.4.9 Way Beyond Seeking Part 2; Alan Watts Organization
In short, the Yetzer Harah is why we do evil things, why we fear people we don’t know, why we wage wars, why we cheat each other… pretty much why we are living in the mess we made of the world today.
Shantaram tells the story of how Lin made a mess of his life (surely guided by his inner Yetzer Harah that tempted him into making a lot of bad choices that landed him in prison). Then, Lin makes a courageous choice, escapes from prison, and gets a second chance to live his life, which he is messing up again–gosh darn it!
I’m only on episode 2…so Lin is probably going to embark on different mistakes. And I bet he is going to grow from these mistakes because Lin demonstrates the capacity to reflect on his new situation and past mistakes, which pushing open the door of the prison cell inside your head, just a little bit, but if you look…there is vast and beautiful field of wisdom beyond your prison cell behind your wall of ignorance.
Is wisdom perhaps the reason God implanted the Yetzer Harah into man at the very beginning?
I suppose we will never know because clearly we are going to kill each other long before we can collectively learn how to embrace diversity and celebrate life in all its many facets and ways of being in the world.
Images For Archetypal Animations
Feature Archetypal Animation
Music: Down the Rabbit Hole: Emma Wallace  Rabbit Hole 2:02
Second Archetypal Animation
I was searching for exactly what Lin said to himself when he woke up the first morning in his friends tent in the Bombay slum. I could not find it, but I found a lot of other great quotes from Gregory David Roberts who is the author of Shantarm. So, I have sprinkled these in between the credits of where I found the images for this animation.
“Civilisation, after all, is defined by what we forbid, more than what we permit.” ― Gregory David Roberts, Shantaram
“Fear dries a man’s mouth, and hate strangles him. That’s why hate has no great literature: real fear and real hate have no words.” ― Gregory David Roberts, Shantaram
“For this is what we do. Put one foot forward and then the other. Lift our eyes to the snarl and smile of the world once more. Think. Act. feel. Add our little consequence to the tides of good and evil that flood and drain the world. Drag our shadowed crosses into the hope of another night. Push our brave hearts into the promise of a new day. With love; the passionate search for truth other than our own. With longing; the pure, ineffable yearning to be saved. For so long as fate keeps waiting, we live on.” ― Gregory David Roberts, Shantaram
“The past reflects eternally between two mirrors -the bright mirror of words and deeds, and the dark one, full of things we didn’t do or say.” ― Gregory David Roberts, Shantaram
“While I was chained to a wall and being tortured, I realized, through the screaming of my mind, that even in that shackled, bloody helplessness, I was still free: free to hate the men who were torturing me, or to forgive them. It doesn’t sound like much, I know. But in the flinch and bite of the chain, when it’s all you’ve got, that freedom is a universe of possibility. And the choice you make between hating and forgiving, can become the story of your life.” ~ Gregory David Roberts
“The truth is that there are no good men, or bad men,’ he said. ‘It is the deeds that have goodness or badness in them. There are good deeds, and bad deeds. Men are just men – it is what they do, or refuse to do, that links them to good and evil. The truth is that an instant of real love, in the heart of anyone – the noblest man alive or the most wicked – has the whole purpose and process and meaning of life within the lotus-folds of its passion. The truth is that we are all, every one of us, every atom, every galaxy, and every particle of matter in the universe, moving toward God.” ~ Gregory David Roberts
“It’s forgiveness that makes us what we are. Without forgiveness, our species would’ve annihilated itself in endless retributions. Without forgiveness, there would be no history. Without that hope, there would be no art, for every work of art is in some way an act of forgiveness. Without that dream, there would be no love, for every act of love is in some way a promise to forgive. We live on because we can love, and we love because we can forgive.” ~ Gregory David Roberts
“There’s a truth deeper than experience. It’s beyond what we see, or even what we feel. It’s an order of truth that separates the profound from the merely clever, and the reality from the perception. We’re helpless, usually, in the face of it; and the cost of knowing it, like the cost of knowing love, is sometimes greater than any heart would willingly pay. It doesn’t always help us to love the world, but it does prevent us from hating the world. And the only way to know that truth is to share it, from heart to heart, just as Prabhakar told it to me, just as I’m telling it to you now.” ~ Gregory David Roberts
“Love is the passionate search for a truth other than your own; and once you feel it, honestly and completely, love is forever.” ~ Gregory David Roberts
“Some feelings sink so deep into the heart that only loneliness can help you find them again. Some truths are so painful that only shame can help you live with them. Some things are so sad that only your soul can do the crying for them.” ~ Gregory David Roberts
Music: Shantaram (Chapter Four)Various Artists  Aeternum 9:16  Inner Fire – Yuriy from Russia Remix 9:15
Not long ago, in an extremely rare moment of bipartisan unity, Republicans and Democrats came together to discuss UFOs, now called unexplained aerial phenomena or UAPs by the military. It is the first Congressional meeting on the topic since 1969.
David listened into the hearing along with Mick West.
Mick West is a British science writer, skeptical investigator, and retired video game programmer. He is the creator of the websites Contrail Science and Metabunk, and he investigates and debunks pseudoscientific claims and conspiracy theories such as chemtrails and UFOs. Wikipedia
This short episode of This American Life is a curation of their discussion of the Congressional Hearing while they listened to military officials present a report to Congress that includes about 400 incidents, which is up from 143 assessed in a report released about a year ago.
Mick explained a lot of the unexplained aerial phenomena as camera artifacts such as these:
Scott W. Bray, the deputy director of Naval intelligence, told lawmakers there is no evidence of aliens, and they still haven’t uncovered anything “nonterrestrial in origin,” although there remain incidents they can’t explain.
That Doesn’t Mean They’re Not Real
Despite lacking physical evidence that proves the reality of UFOs (other than other explanations such as camera artifacts, mylar balloons, and contrails) that does not mean there isn’t something very real going on. Indeed, this unexplained phenomena is as old as man’s ability to articulate his experiences to others. What makes humans extraordinary on this planet is our shared ability to perceive and share physical reality through words, symbols, and ideas. Human beings also share the ability to perceive and make sense of inner realities. Indeed, mankind’s most spectacular ideas and inventions originate from this inner dimension of being.
Carl Jung is best known for his theories of the human subconscious and the idea he termed the Collective Unconscious. Through his practice as a psychiatrist, he came to believe humanity shares a subconscious mind that stores the memories of all human beings, dead and alive, that are available to us through images, visions, dreams, and other phenomena humans experience, especially at times of stress, trauma, life and death.
Jung wrote a book about UFO and paranormal phenomenon. Here are two summaries of this book:
While Jung is known mainly for his theories on the nature of the unconscious mind, he did have an interest in the paranormal. In this essay, Jung applies his analytical skills to the UFO phenomenon. Rather than assuming that the modern prevalence of UFO sightings are due to extraterrestrial craft, Jung reserves judgment on their origin & connects UFOs with archetypal imagery, concluding that they have become a "living myth." This essay is intriguing in its methodology & implications as to the nature of UFOs & their relation to the human psyche. -- GoodReads: Flying Saucers: A Modern Myth of Things Seen in the Skies
In the threatening situation of the world today, when people are beginning to see that everything is at stake, the projection-creating fantasy soars beyond the realm of earthly organizations and powers into the heavens, into interstellar space, where the rulers of human fate, the gods, once had their abode in the planets.... Even people who would never have thought that a religious problem could be a serious matter that concerned them personally are beginning to ask themselves fundamental questions. Under these circumstances it would not be at all surprising if those sections of the community who ask themselves nothing were visited by `visions,' by a widespread myth seriously believed in by some and rejected as absurd by others.--C. G. Jung, in Flying Saucers Jung's primary concern in Flying Saucers is not with the reality or unreality of UFOs but with their psychic aspect. Rather than speculate about their possible nature and extraterrestrial origin as alleged spacecraft, he asks what it may signify that these phenomena, whether real or imagined, are seen in such numbers just at a time when humankind is menaced as never before in history. The UFOs represent, in Jung's phrase, a modern myth. -- GoogleBooks Summary
Jung maintained throughout his life that man’s inner life, dreams, images, visions is real and carries a reality, a gravity that can be felt in our lives each and every day.
Reality Is Strange | We Need Inner Astronauts Now More Than Ever
Perhaps we need more inner astronauts willing and able to go where no man has gone before, equipped with abilities to chart our inner space, just as we do our outer space. Indeed, inner space may be far vaster than the universe, which may be a little phenomena of this vast inner space that we do not understand very much at all.
In a time of so much crisis, we need to learn how to better articulate inner weather and dangerous patterns just as we have learned to watch and predict weather patterns and identify dangerous patterns such as Hurricane Ian.
There have been many dangerous and horrible natural disasters this year, including devastating floods in Pakistan, acute heat waves and historically lower water levels in rivers throughout Europe, and increasingly bigger and deadlier fires worldwide (see 2022 International Wildfires: As of Sept. 8, the European Forest Fire Information System (EFFIS) estimates that within European Union countries, between 2 million acres and 2.1 million acres have burned).
There is also dangerous and deadly inner weather that is sweeping the world. It travels on currents of propaganda, misinformation, lies, and conspiracy myths. Hurricane Putin is meaning the entire world with his threats of nukes, sabotaging his own pipeline (a play he used to get into power when he had apartment buildings blown up and blamed it on Chechen separatists), and the death, destruction, and torture of Ukrainians. His maniacal invasion of Ukraine rides on his strangle hold on power in Russia allowing him to infect and propagate a collective homicidal psychosis among his people. His and other strong arm actors in our world are distracting us and contributing to our collective failure to mitigate climate change while we still can.
Can you tell which pictures that are Putin’s hurricane of devastation and death and which are Ian?
Several days ago, I heard Rachel E. Gross interviewed on the The Takeaway about her new book “Vagina Obscura: An Anatomical Voyage.” Melissa Harris-Perry, the host, introduces Rachel saying:
Rachel's new book looks at the historical dis, miss, and lack of information about the bodies of people with vaginas, which includes women, trans men, intersex people, and non-binary people. In the introduction to her book, Rachel describes conversations she had with multiple scientists who tried to explain why we understand so much less about female anatomy and vaginas compared to male anatomy and penises.
Interesting things Rachel says about vaginas:
"When pressed, he and others acknowledged that this discrepancy at its heart is due to sexism within science and who is actually doing the investigating. For most of history, women, especially women of color, trans women, and women who are sexual minorities have been excluded from the supposedly universal endeavor. As I reported this book, it became clear to me that the two problems were inseparable. The marginalization of women's bodies from science is largely due to the marginalization of women from science."
"A huge theme in this book is that you only see what you expect to see and you can't see what you aren't looking for. That mostly comes up when we're talking about these older, usually male anatomists who are looking at female bodies and expecting to see something. They expected the female body to be reproductive, to be mostly about the uterus. To not really have that big a capacity for pleasure or for active dynamic processes going on."
"What they illustrated was very passive, a hole or a cave. The word vagina actually means a sheath, which suggests that its main role is to house a penis, which it is not. There definitely is a reimagining going on by a lot of new scientists and you can see that in the art throughout the book. Every chapter opens with an illustration that really looks at these organs in a new way. Usually, one that is active, dynamic, and resilient."
"Unfortunately, the idea of shame has really impacted the way that science, medicine, and people with this anatomy have viewed the "female body." There's a really strong pattern going back to Hippocrates of anatomists really insisting on naming these body parts after shame, especially the clitoris and the vulva. Hippocrates called all the genitals the shame parts, essentially, but that continued. Every time a French anatomist would, ''discover" the clitoris, he would name it the shame part."
"Even today you have words like Scham Lippin in German, which means the shame lips and refers to the labia. You have pudendum, which is an anatomical term that's hopefully being phased out, but it means the parts for which you should be ashamed. Again, it refers to only the vulva. Shame has really attached itself to the female genitals in particular, and that has affected the way science is done. There is a hesitancy of looking directly at this part of the body. There is a tendency to associate it with danger, sexuality in a negative light, the threat of pregnancy and STDs and disease."
"It's really blocked us from looking at the incredibly unexpected and expansive things that this system is doing. The ovaries are producing hormones that support body-wide health from bone health to heart health, to brain health. The uterus is one of the most regenerative organs in the body, and when it's not pregnant, just going through monthly menstruation, it's ushering stem cells and immune cells to heal this wound painlessly, it's creating new blood vessels and it's doing this every month on cue, and it probably has a lot to teach us about regenerative medicine in general but having looked at these organs with themes like shame and only reproduction in mind has really narrowed the view."
The female body has long been shamed by modern civilizations and many religions for centuries. Rachel says it has been colonized with the same imperial brutality inflicted on native peoples and the land worldwide. I think this is shameful: Man’s capacity to inflict brutality upon his fellow human beings and all life.
The Shame of Being a Sexual Being
Around the same time, I heard The TakeAway, I also listened to a lecture by Alan Watts about Repressed Sex. I never know where Synchronistic Stories are going to lead me, but this one seemed important.
Alan Watts artfully captures our confusion and shame around sex. Above is the video with his lecture and below is a transcript of it if you prefer to read. I’ll let you make your own connections, if you’re interested.
Transcript from video with time markings:
0:08 min Because naturally when you love someone 0:10 very much indeed in the enthusiasm and 0:13 ardor of youth you say things that are 0:18 hardly logical or rational you stand up 0:24 before an altar and you say my darling 0:25 my sweetheart my perfect pet I adore you 0:28 so much that I will live with you 0:30 forever and ever until death do us part 0:32 and that’s the way you feel at the time 0:36 in rather similar mood ancient peoples 0:40 would hail their kings and say O king 0:42 live forever obviously this was not 0:45 literally meant they were just wishing 0:48 him a long life but to live forever no 0:50 sir no mortal does that so the trouble 0:56 was you see that when certain kinds of 0:59 extravagant poetic expressions got in 1:04 the hands of people like Agustin and 1:06 Tertullian who were rather influenced by 1:10 Roman literalness they wrote it into the 1:13 law books and so this amazing situation 1:19 came about but we still have not fully 1:22 explored the subtlety of it let us 1:27 consider certain periods when this 1:31 attitude of PrudeISM towards sexuality 1:34 was in us in an ascendancy nearest to 1:38 our times is the bourgeois revolution 1:42 you might call it in Victorian England 1:45 and the United States we all say 1:48 Victorian as an adjective to indicate 1:51 grundyISM extreme monogamya definite 1:59 disgust for all things sexual and yet 2:04 when we really go into the history of 2:07 the Victorian period we find that it was 2:10 an extremely luscious 2:12 EPOC one has only to look at the 2:17 lushness the victorian furniture he 2:20 realized that chairs are disguised women 2:26 that the way even piano legs are shaped 2:30 when this kind of thing is throughout 2:33 Victorian art forms and the conduct of 2:37 the British aristocracy during that 2:39 period record description people like 2:45 Freud and Havelaar Kellis made certain 2:49 mistake yeah they said about the church 2:57 and about religion in general that it 2:59 was nothing but a form of sublimated sex 3:04 they said these people for curious 3:06 reasons suppressed sex and therefore it 3:09 becomes a very powerful force for them 3:14 you must remember of course that they 3:16 worked on a hydraulic analogy of human 3:18 psychology that they liken it all to a 3:21 river if you dammed it up that would 3:23 burst it down he doesn’t actually follow 3:26 that human psychology is hydraulic but 3:29 this is the metaphor they used now they 3:31 said the church has repressed sex but 3:34 actually if you look at its symbolism it 3:37 is nothing but an expression of sex 3:40 everything is reduced to libido as the 3:43 fundamental reality and the church 3:49 replied “It’s nothing of the kind we deny 3:52 this we think that this reduction of 3:55 everything for sex is just a way of 3:57 attacking holy things and on the 4:01 contrary we would say that people who 4:03 are fascinated with sex and make it 4:05 their God are replete are repressing 4:06 religion 4:11 now the problem in this debate everybody 4:13 missed the boat the church should have 4:18 been in a position to say to Freud well 4:20 of course 4:21 thank you very much ah yes indeed our 4:25 symbolism is sexual, the steeples on our 4:28 churches the vesicle shaped windows and 4:36 of suffer addict shields on which we put 4:39 images of the crucifix or the Virgin 4:42 Mother of God these are all quite 4:45 plainly sexual, but you see the sexual 4:49 biology in its term reveals the 4:53 mysteries of the universe; sex is not 4:56 mere sex sex is a holy thing and is one 5:04 of the most marvelous revelations of the 5:06 divine but imagine the church just 5:11 couldn’t say that if you look at Tibetan 5:16 Buddhist iconography they’re images or 5:20 you look in Hindu temples you will find 5:23 things that Europeans and Americans have 5:27 never been able to understand here are 5:30 images of Buddhas and of the gods 5:33 engaged in amazing diversions with their 5:37 female counterparts and everybody thinks 5:40 it needs a kind of dirty sculptures now 5:43 they are nothing of the kind they are 5:47 saying to the people who look at them 5:51 the play of man and woman is on that 5:57 level on the level of biology a 6:00 reflection of the fundamental play of 6:02 the cosmos the play of the positive and 6:06 negative principles of the light and the 6:08 dark of the mental and the material they 6:13 all play together and 6:17 the function of sexual play is not 6:22 merely the survival and utilitarian 6:24 function of reproducing the species as 6:27 it is among animals to a very large 6:29 extent what peculiarly distinguishes 6:33 human sexuality is that it brings the 6:38 partners closer and closer to each other 6:42 in an intense state of United feeling in 6:46 other words it is a sacrament the output 6:48 and visible sign of an inward and 6:50 spiritual grace bringing about love and 6:54 so if that is peculiar to human beings 6:58 it is perfect nonsense to degrade human 7:02 sexuality by saying it should only be 7:04 carried on in the way that the animals 7:06 do theirs because they have not yet as 7:11 it were evolved to the place where sex 7:13 is the sacramental expression of man and 7:19 woman’s love and this love in that sense 7:23 is a kind of enthusiasm which means a 7:27 being possessed by the Divine falling in 7:32 love although considered by practical 7:35 people to be a sort of madness is 7:38 actually the same sort of thing as the 7:40 mystical vision a grace and in its light 7:48 we see people in their divine aspect 7:54 when as the song says every little 7:57 breeze 7:58 whispers Louise there is a sort of 8:02 extraordinary state of mystical 8:05 intoxication in which the ideal woman 8:10 has become the goddess which is from one 8:17 point of view what every woman is if you 8:20 see her with the scales of your eyes and 8:24 likewise every man 8:28 seen with the scales of her eyes so what 8:38 happened then 8:38 as a result of this historical situation 8:40 was mutual name-calling between the 8:45 proponents of religion and the 8:47 proponents of scientific naturalism such 8:51 as Freud and Havelock Ellis and in our 8:57 own times Albert Ellis and people of 9:02 that kind they’ve never got together 9:06 because they’ve never understood 9:10 neither the church nor the opponents of 9:13 the church have clearly understood that 9:15 the secret or unconscious motivation of 9:18: sexual repression is to make it all the 9:20: more interesting and on the other side 9:26: it has not been clearly understood that 9:28: the sexual biology and all that goes 9:38: with it is a figuring forth on the level 9:47: of biology of what the whole universe is 9:50: about ecstatic clay so as a result there 10:04: has been a kind of compromise 10:07: today in ecclesiastical circles sex is 10:11: being damned with faint praise people 10:18: are saying after all yes sex was made by 10:20: God and we should remember the Jewish 10:22: point of view and it is perhaps for 10:27 something more than reproduction to 10:29 bring about the cementing of the 10:31 marriage ties between husband and wife 10:33 but 10:37 still in practice it remains the 10:42 frightening taboo on the other hand the 10:50 opposition to Christian prudery goes 10:54 overboard and always moves in the 11:00 direction of total license you see 11:04 what’s going on as a contest between the 11:06 people who want the skirts pulled down 11:08 to the floor the people want them pulled 11:10 up to the neck and you you know you’ve 11:14 got to draw the line somewhere but the 11:17 play between these forces is where are 11:19 we going to draw it well that’s very 11:21 exciting provide neither side wins 11:24 I mean imagine what it would be like if 11:28 the libertarians won and they took over 11:31 the church so that on Wednesday evenings 11:34 the young Presbyterian group would meet 11:37 for prayer through sex every child would 11:45 go to the school physician for a course 11:47 in hygienics and they would have 11:49 classes and that have plastic models and 11:51 all the children would do it in class 11:52 very clean hygienic circumstances all 11:56 sprayed with rubbing alcohol it’ll be 11:58 fun imagine how boring it would all 12:00 become so you see the people who say no 12:05 modesty is important have something 12:07 right about but they mustn’t be allowed 12:10 to get away with it but they mustn’t be 12:13 obliterated see life works that way 12:17 let’s take an entirely different analogy 12:19 let’s take a given biological group a 12:22 species we’ll call a it has a natural 12:26 enemy B now one day a gets furious at 12:31 the natural enemy B and says let’s 12:33 obliterate it and they gather their 12:35 forces and they knock out their natural 12:36 enemy well suddenly after a while they 12:41 begin to get weak they get over 12:43 populated there’s nobody around to eat 12:45 up their surplus creatures and they 12:47 don’t have to keep their muscles tensed 12:49 against 12:50 any enemy and they begin to fall apart 12:52 because they destroyed their enemy what 12:55 they should do is cultivate the enemy 12:57 that’s the real meaning of love your 12:58 enemy there is such a thing as a beloved 13:01 enemy and if you don’t have a beloved 13:07 enemy in other words if the Flies and 13:10 the spiders don’t go together you’re 13:12 going to be too many spiders or too many 13:13 flies and these balances are keep the 13:17 course of nature going well it’s exactly 13:19 the same thing as between the Libertarians 13:21 and the Prudes they need each other and 13:25 you should thank if you’ve got a prudish 13:28 father and mother you should be very 13:31 grateful to them for having made sex so 13:33 interesting 13:41 so don’t defy them completely don’t go 13:43 around campus with placards bearing 13:45 four-letter words because that’s going 13:50 to spoil the show that every generation 13:53 must react to the one before you see to 13:56 keep this tension going and it is by 14:00 this tension this play of the opposites 14:03 that we have the love that makes the 14:05 world go round.
The Shame of Being a Conscious Being
The third synchronistic thread I encountered is the Primal Split. This is the moment an infant becomes aware that he or she is a separate being from the mother. This is the beginning of a complicated cascade of emotions and conflicts that spark the awakening of ego-consciousness and symbolic thought, if the infant makes it to the other side of this split. If the infant navigates this crossing successfully, there is a moment of shame that must to be dealt with on the journey in becoming a fully conscious being.
I was doing research on the Primal Split for the book I am writing and realized its connection to Rachel E. Gross’ book and Alan Watts’ lecture. I also discovered this amazing performance art exhibit about the Primal Split created by Oya Damla.
Following is background on Melanie Klien and Oya Damla along with a fascinating theory of knowledge that is very much related to the Primal Split, shame, and how we come to know who and what we know as human beings. Again, I’ll let you make your own connections.
Melanie Klien& The Primal Split
Melanie Klein was an Austrian-British author and psychoanalyst known for her work in child analysis. She was the primary figure in the development of object relations theory. Klein suggested that pre-verbal existential anxiety in infancy catalyzed the formation of the unconscious, resulting in the unconscious splitting of the world into good and bad idealizations. In her theory, how the child resolves that split depends on the constitution of the child and the character of nurturing the child experiences; the quality of resolution can inform the presence, absence, and/or type of distresses a person experiences later in life. -- Wiki
While Freud's ideas concerning children mostly came from working with adult patients, Klein was innovative in working directly with children, often as young as two years old. Klein saw children's play as their primary mode of emotional communication. While observing children as they played with toys such as dolls, animals, plasticine or pencils and paper, Klein documented their activities and interactions. She then attempted to interpret the unconscious meaning behind their play. Following Freud, she emphasized the significant role that parental figures played in the child's fantasy life and concluded that the timing of Freud's Oedipus complex was incorrect. Contradicting Freud, she proposed that the superego was present from birth.
After exploring ultra-aggressive fantasies of hate, envy, and greed in very young and disturbed children, Melanie Klein proposed a model of the human psyche that linked significant oscillations of state, with the postulated Eros or Thanatos pulsations. She named the state of the mind in which the sustaining principle of life dominates the depressive position. A depressive position is the understanding that good and evil things are one. The fears and worries about the fate of the people destroyed in the child's fantasy are all in the latter. The child tries to repair his mother through phantasm and behavior therapy, overcoming his depression and anxiety. He employs phantasies representing love and restoration to restore the others he destroyed. Morality is based on the standpoint of depression. Klein named it the depressive position because the efforts to restore the integrity of the damaged object are accompanied by depression and despair. After all, the child doubts whether it can fix everything it hurts. Many consider this to be her most significant contribution to psychoanalytic philosophy. She later developed her ideas about an earlier developmental psychological state corresponding to the disintegrating tendency of life, which she called the paranoid-schizoid position. Klein coined the term "paranoid-schizoid defense" to emphasize how the child's worries manifest as persecution fantasies and how he defends himself against persecution by separating. The paranoid-schizoid position develops at birth is a common psychotic condition.
Klein's insistence on regarding aggression as an important force in its own right when analyzing children brought her into conflict with Freud's daughter Anna Freud, who was one of the other prominent child psychotherapists in continental Europe but who moved to London in 1938 where Klein had been working for several years. Many controversies arose from this conflict, and these are often referred to as the controversial discussions. Battles were played out between the two sides, each presenting scientific papers, working out their respective positions and where they differed, during war-time Britain. A compromise was eventually reached whereby three distinct training groups were formed within the British Psychoanalytical Society, with Anna Freud's influence remaining largely predominant in the US. -- Wiki
Check out Oya’s website for more about her beautiful interpretation of the moment of the Primal Split. The images of the Second Archetypal Animation come from photos she shares of this performance. She also shares original sound track for this performance. To hear this, you need to go to her site. It is well worth your time if this topic interests you.
Sex, Kids, and The Theory of O
With the birth of consciousness, humans enter a new realm of being. In this realm, knowledge and truth are incredibly important because they help us navigation through the world of symbols, which we use to navigate through our lives. Truth and knowledge especially matter in the corrosive vat of anti-truth and anti-knowledge. Our modern age is full of false prophets touting false truths and false knowledge, in short, they are full of shit and hocking lots of lies to enrich themselves or to exert control over other peoples minds.
I write about truth and knowledge in my story and encountered one of the most fascinating theories of how humans come to obtain knowledge or lose it. It is Bion’s Theory of O. Here is a bit of his theory. It is complicated. I’ll let you make your own connections if it interests you.
"Bion, who was to become the awesome explorer of the "deep and formless infinite" of the psyche, first immersed himself in the theories of Freud and Klein and then gradually developed a revolutionary metapsychological metatheory for psychoanalysis. Bion incurred the criticism of his colleagues by daring to investigate faith, spirituality, religion, mysticism, metaphysics, and fetal mental life. His concepts of transformations in L(ove), H(ate), and K(nowledge), as well as ofintuitionistic and subjective science[Transformations in "0" (Ultimate Truth, Absolute Reality)], constitute an objective and numinous psychoanalytic epistemology."
"Bion was preoccupied with the concept of ultimate reality and absolute truth and reoriented psychoanalytic metapsychology into a theory ofthinkingandmeta-thinking aboutemotions. He distinguished the "thoughts-without-a-thinker" from the mind that had to develop in order to think them. I believe that his concept of"intuitionistic thinking"also presumes the presence of a more profound aspect of that mind: Not only did a mind develop to harvest the "thoughts without a thinker," but another aspect of the mind had to originate these "unthought thoughts." I believe that Bion came to a realization that true "thinking" ("dream work alpha" along the dimensions of "L, H, and K") is an unconscious -- if notpreconscious -- act and that what we normally term "thinking" (application of the ordinate and abscissa of the "Grid") is really"after-thinking."
"By realigning psychoanalysis with metaphysics and ontology (existentialism), Bion perforated the mystique of ontic "objectivity" implicit to logical-positivistic, deterministic science and revealed its own unsuspected mythology--itsabsolute dependence on sense data. Applying his concept ofreversible perspective,he found myths, both collective and personal, to be themselves "scientific deductive systems" in their own right (Bion, 1992). Mostly, Bion founded a new mystical science of psychoanalysis, a numinous discipline based on theabandonment of memory, desire, and understanding. To Bion, mysticism is "seeing things as they truly are -- without disguise" (personal communication). He was preoccupied with the question of how we know what we know."
"In this contribution I emphasize my understanding of Bion as theintuitionistic epistemologist, the"emotional mathematician"(Bion, 1965), the "mystical scientist" (Bion, 1970), the intrepid voyager into the deep and formless infinite, "O." I suggest that a "Transcendent Position" is implied by Bion's conception of "O," the latter of which overarches"nameless dread," beta elements, the "thing-in-themselves," the noumenon, "absolute truth," "ultimate reality," and "reverence and awe." -- From BION'S "TRANSFORMATION IN 'O' by James S. Grotstein
On the other side of O is Q. That little mark on the right side of Q is the sign of the corruption of thought and descent into lies. It is the sign of anti-truth, propaganda, and infantile rage.
It is the sign that a person is stuck in the paranoid-schizoid position. These individuals have split the world into the Good Mother (all that is good) and the Bad Mother (all that is bad), and they have stepped into the good bubble and seek to destroy all that is bad failing to realize it is all one, everything is connected. The Good Mother and Bad Mother are the same Mother. The Good Reality and Bad Reality are the same Reality. Destroy one and you destroy All. This is indeed a shameful place humanity has allowed itself to fall into basically because we are afraid of who we really are.
See Juliette Kayyem‘s story in The Atlantic. Trump is an outsized purveyor of propaganda and lies. So is Putin. We will pay with our precious world if humanity continues to close its eyes to the danger these liars and the threat they pose to everyone and existence itself. For the human beings who buy their lies and false truths, they give up their individuality to become part of a psychological monster bent on destroying the Bad Mother…never understanding that the Good Mother and Bad Mother are One.
"For a man who believes in nothing, has no coherent ideology or value system except his own continuing relevance, obsesses over conspiracies, and subsists on grievance and anger, Donald Trump took a long time to fully embrace QAnon. For some time, the former president has been flirting with the cult—which believes, among other preposterous things, that Democrats are part of a global child-sex-trafficking ring that Trump will ultimately defeat. But lately, that courtship has turned into a consummated marriage, as Trump incorporated QAnon tropes into an Ohio rally and started spreading them on his social-media service. -- About the author: Juliette Kayyem, a former assistant secretary for homeland security under President Barack Obama, is the faculty chair of the homeland-security program at Harvard’s Kennedy School of Government. She is the author of The Devil Never Sleeps: Learning to Live in an Age of Disasters." -- The Atlantic by Juliette Kayyem
Trump never found his mother. He never reconciled the Good Mother with the Bad Mother. He is permanently stuck in the paranoid-schizoid position. He is a permanent infant; a raging toddler, and so too is any one who paints the world in absolutes, in black and white , in this and only this is good: everyone else is bad. We will end the world if we remain hostages to such infantile men such as Trump and Putin. Any human being stuck in the authoritarian position is playing the Confidence Man game, which is a ruse for being a permanent paranoid infant. These are mad men leading us collectively straight to Hell.
Trump and his infantile, paranoid comrades are shameful.
The End of Shame
The final synchronistic thread that struck me is the death and burial of Queen Elizabeth II. Death is definitely the end of shame. It is the end of a journey through life. It is the end of that person’s story, of what that person came to understand, to know, to feel, to treasure or despise, to love, to cherish, to hate, and how they reconciled differences and conflicts. How we navigate our lives, everything we come to know and loves, comes to an inevitable end with death.
Alan Watts is absolutely right, the church is full of symbolism about sex. The steeples and naves of Christian churches are ripe with human sexuality, which is the most awesome act of creativity we are capable of as living beings. And so it is in death we end our journey through life and we are returned the womb, the tomb, from which we came.
This is what I wrote in reflecting about the death of Queen Elizabeth II.
For anyone who has lost a loved one, the ceremony of the burial of Queen Elizabeth II was poignant and full of rich symbolism and pageantry. There are many who mourn her passing, and there are many who say the time for royals is over. But, we as the people of Earth have never needed the symbolic role that Queen Elizabeth II played for more than 70 years more urgently.
We are crumbling under the weight of modern inconveniences, complexities, and confusion. We are losing our inner rudder, our collective moral compass. When we as the people of Earth can no longer unite under a common cause, let suppose this is the continuation of a habitual planet conducive for life, then we will simply rip apart the fabric of society necessary to met the challenges of this century.
Queen Elizabeth II played a role. She knew she was a symbol of stability, of hope, of continuity and the ability of her people to endure the tough times as well as enjoy the good times. Lacking such role models, symbols of strength, virtue, and compassion, it is easy to fall prey to our own thoughts of competition, revenge, vengeance, hate. No, she was not perfect, no human being is or ever will be and much was left undone in the wake of British imperialism. But, she showed a path, a better way, and we the Good People of Earth should take heed.
There are terrible problems ahead of us. Nuclear destruction has never been closer with the savage craze of Putin. This is such a man capable of pushing the button, so is Trump. And if nuclear war doesn't get us, then the global food crisis Putin has unleashed with his vengeful war will kill millions beyond the hundreds of thousands he has already killed with his insane war. And, he is creating the ultimate distraction preventing the world at the very moment it has a chance to mitigate the worst effects of Climate Change. There is only 8 years left. We are the people who will leave this great task left undone, so the future of life on Earth certainly hangs on the thinnest thread yet.
It is truly a time to take stock and act as we have never done collectively as a species before.
Feature Archetypal Animation:
Images for First Archetypal Animation:
Gross was asked to sketch out some basic ideas for each chapter for the illustrator, Armando Veve, who did opening chapter illustrations for each chapter. “The result was very fun, and developing the final illustrations was super collaborative,” Gross says. Rachel Gross — The Open Notebook
“What I mean by that is that it’s the last ten-year calendar span that seems to have immutable values, and immutable old fashions, and immutable ideas that make it seem separate from the period that it came previously. I think we are now more in a period of perpetual now where the difference between 2009 and 2019 seems almost impossible to perceive outside of discussions about politics.”
Watts talks about the eternal Now, which Dogen taught about as well centuries earlier, and yet today living and acting in the Now is harder than ever before. To describe how to do this to anyone tethered to modern Western man’s linear view of time and progress, teachings that have made us compulsive creatures ever seeking the big reward and perfection we were taught we should obtain, if we work hard enough for it, only to get towards the end of life and it never ever quite showing up.
In the interview she talks about how amazing it is that we are even here since most of the universe is made out of something invisible, light goes right through it, scientists call it Dark Matter, which has taken on an entirely different sphere of meaning for many black people. She also says, “Space-time isn’t straight…” and so does Watts in many of his leturces from the 1960s. He too echoes how amazing it is that we are here. My book also explores these ideas.
On a recent Saturday afternoon, I was working on my story while listening to NPR, as is my habit. I remember perking up and paying attention when This American Life introduced the subject of this episode: Bloody Feelings — Stories about the Power of Blood. The stories were not at all what I was expecting from the title.
Act 1 was about Adele who she described herself as “the worst phlebotomist in the whole hospital.” She was a physical therapist until the Coronavirus gripped the country. With all her physical therapy sessions cancelled, she was not needed there. But what the hospital really needed was more people to do blood draws. I loved her story.
Act 2is about the discovery of 30 century-old postcards written in old Yiddish by a distant family member challenges David Kestenbaum’s ideas about the unimportance of blood ties.
Act 3 is about a Shakespeare theater production that involved a lot of blood that was a little too real for the audience and what befell everyone.
Act 5is about a broken heart… no, not a love sick broken heart… a heart that required open heart surgery.
Walk In The Woods
While I enjoyed these stories, I wasn’t bowled over by them as other stories I’ve heard, although the color red stuck in my mind. I finished what I was doing and got my pup ready to go for a trot. This is our pandemic routine. Pumper loves our trots, especially when we see other dogs! I am pretty sure that she thinks all dogs exist on Earth to play with her. She plays well with all dogs no matter their size or temperament, adapting herself to whoever she mets for an instant playdate.
So, when we caught sight of big dog ahead of us, it was Pumper’s mission to catch up with them. They were walking fast, but Pumper was pulling me faster. Eventually, we caught up and found out the big dog was a Great Pyrenees–-Poodle mix– a Pyrepoo! It was the first one we’d ever met, and it was only 7 months old but already twice as big as Pumpernickel (now 15 months). I was admiring all the similarities between the two dogs who got along splendidly together. The owner of the Pyrepoo just told me how the Great Pyrenees were guard dogs of a flock not herders. And I just told her my dog was a Pyrepitt (she’s actually many more dogs mixed in but the Great Pyreness and Pitt Bull are the most dominate) when a Pitt Bull came upon us.
The guy walking the Pitt looked a bit anxious, but neither I nor the owner of the Pyrepoo took alarm. As he passed us with the Pitt on a super short leash, the Pyrepoo pup went over to say hello. This is common doggie custom to greet all new incoming dogs with a sniff. But no sooner had the pup approached the Pitt to sniff when he yelped in pain. The Pitt had bite him and would not let go. Both owners tried desperately to pry the Pitt’s jaws open. Pumper and I stood stunned and helpless watching what was happening before us.
Finally, the Pitt released its grip and Pyrepoo pulled back to a safe distance. I was relieved to see his nose was not the part bitten, but blood dripped from his lower lip. There was also blood in the Pitt’s mouth, and blood on the hands of both owners. It turned out the man was helping his sister with her dog and apparently didn’t know the Pitt’s temperament. The whole thing was terrible. I helped flag down a Kleenex for the owner of the Pyrepoo, then they were off to the vet get stitches. I felt so bad because had we not stopped them to say hello, they would have missed the Pitt Bull.
The synchronicity of the moment was duly noted. I have learned to pay attention to such moments when I recognize them. There is usually more going on that needs to be understood, but I had no idea what. Ruminating on blood was something I did not do, really at all… perhaps due to cultural programming.
Brooklyn Center — Then & Now
The next day, another terrible synchronicity occurred when Daunte Wright was fatally shot in Brooklyn Center, MN during a ‘routine’ traffic stop. The shooting occurred hardly more than 10 miles from where George Floyd was killed by Derek Chauvin in Minneapolis. And it happened right in the middle of the trial of Chauvin, which had just completed its second week of heart wrenching testimony about George Floyd’s final moments, his life, and lost potential and presence in the lives of all who loved him. It was painful to absorb. And then, another young black man lost his life at the hands of a police officer in Minnesota.
These deaths hit close to home because I grew up in North Minneapolis. I know where George Floyd died and where Daunte Wright was shot. I could walk to Brooklyn Center from where I lived. I often went to the old Brookdale Mall in Brooklyn Center because that’s where you went with your friends in high school (well, maybe that’s where the nerdy kids went). It was a place we could go to feel young and free.
I remember meeting my girlfriends at Rocky Rococos, then walking around the Brookdale Mall. We mostly just walked and talked, dreaming about our futures. None of us had much money to spend, but every once in a while, one of us would buy something special there. I remember hunting for prom dresses there with my friends and buying one even though I didn’t have a date and did not go to my high school prom. But I wanted a picture in a prom dress…lol. Looking back at these moments, they were times we were pretending to be all grown up, and the Brookdale Mall was the perfect backdrop to step into our fantasy lives.
Back in its day, the Brookdale Mall was part of cutting edge suburban social architecture being one of 5 malls opening around downtown Minneapolis to provide the perfect place to go for suburban housewives and families who needed ordinary household supplies, furniture, school supplies and clothes–whatever was needed for a suburban household. They were knows as the Dales and included Brookdale (Brooklyn Center), Rosedale (Roseville), Ridgedale (Minnetonka), and Southdale (Edina). Brookdale first opened in 1962 and grew in stages. A lovely blog called Abandoned Retail recounts the rise and fall of the Dales surrounding Minneapolis, specifically the Brookdale Mall.
When I was growing up, I never considered the privilege my white skin afforded me as I walked around places like the Brookdale Mall or drove to it myself after getting my driver’s license. I never thought about how the dreams I entertained or how the gallivants with my friends at the mall were carefully packaged in specific ways designed to make us believe we each had a chance to become Cinderella and to find our Prince Charming.
It would take decades before I realized how fatal the childhood fairytale fantasies I reveled in were. How they obscured brutal realities embedded throughout American society, inherited from its long history of slavery and institutionalized racism. Places like the old Brookdale Mall sold the white suburban fantasy to white Americans, but it was an artificial, super sugary coating trying to cover up the cruel realities faced by black and brown people every single day.
I have never feared for my life being pulled over for a traffic violation. I never felt watched by workers at stores who worried I might steal something. I know now my friends and I got get out of jail free cards simply for being white. This was not so for my friends and classmates who were brown and black who were losing their lives for making the very same mistakes I had made.
Policing & Justice in the United States of America
Description of this episode: Last summer, millions across the country took to the streets to protest police violence. Now, against the backdrop of the trial of Derek Chauvin, criticism of the criminal justice system in America is once again under scrutiny. Recent shootings of Black men by police officers in the suburbs, including in Kenosha, Wisconsin and Brooklyn Center, Minnesota, have attracted new attention to the changing demographics of the suburbs and the tactics police use there.
We recommend this thread from researcher Will Stancil, who is one of our guests for this conversation:
And conditions are often different for people in wealthy, white suburbs. From a piece called “The Case For Defunding Police Is In Our Affluent White Suburbs” in Mel Magazine:
Homicides, robberies, rapes and other violent crimes happendisproportionately in poor minority communities. Crime rates have been falling across the country for the last 30 years — it’s statistically the safest era to be an American. But Black and brown people, especially those in inner-city communities, are victimized by crime that’s practically unseen in whiter, more affluent suburbs.
Those suburbs aren’t safe and clean and orderly because they’re white and wealthy. White, wealthy suburbs are safe because they benefit from two world-shifting factors: 1) the police harass less and solve more serious crimes; and 2) there’s significant funding for municipal and social services, whether that’s schools or health-care facilities or simply park space.
How are police and local officials responding to changing demographics in the suburbs? Have police been able to answer calls for justice from local residents?
We’re talking about how policing works in the suburbs.
Black Americans being victimized and killed by the police is an epidemic. As the trial of Derek Chauvin plays out, it's a truth and a trauma many people in the US and around the world are again witnessing first hand. But this tension between African American communities and the police has existed for centuries. This week, the origins of policing in the United States and how those origins put violent control of Black Americans at the heart of the system.
Description: Black girls are suspended six to seven times more than white girls in schools across the U.S. Now, Rep. Ayanna Pressley is reintroducing a bill that aims to disrupt the school-to-confinement pipeline.
Here & Now’s Tonya Mosley speaks with Rep. Pressley, Democrat of Massachusetts, about the bill to address the disproportionate punishment of girls of color in schools.
Description: Recently, The Takeaway convened five of those voices, across law enforcement, advocacy, and academia, and asked them to come together to talk about the way forward. What is the future of policing in America? In our ongoing coverage, we tackle what’s broken in today’s system and what it would take to fix it.
April 20, 2021 — Today Was A Monumental Day, But We Are Not Done
Wow — I did not expect this verdict today. What a relief. It is one step in the right direction towards justice, but there is still a long ways to go and a lot of work to do to transform as a people, a society, a nation that values the lives of all its people–black, white, Asian, indigenous, immigrant, religious, non-religious–whoever you are, you belong in a society that treats everyone with dignity and respect and justice.
We Are a Nation of Beautiful People and Each & Every One Is Precious, If We Could Just Learn to See
The United States of America is at another inflection point; a time of reckoning of cultural precepts obscured and hidden through false politeness and talk of freedom for all, but with harden attitudes and deep brutality and injustices baked into our systems, our stories, and our brains. To change deeply ingrained attitudes, actions, and behavior, they need to be made visible. Even when they are made visible, they need to be reckoned with honestly by each individual in which they exist.
Perhaps that is why my attention got drawn to blood and its brutalities just before another police officer killed another precious soul in my hometown. Just the word blood conjures up violent, brutal images. But it also heralds new life (though any mother will tell you labor is hard and painful work). To do the work necessary to transform collective reality requires lots of individuals doing the hard work of self-development. A good place to begin is how we are programmed by our culture. For a modern man or woman, this gets complicated fast because modern society frequently requires belonging to lots of groups with each possessing its own unique culture that exerts an influence an individual’s mind space. This is important because it is here in this invisible space of mind where our values, beliefs, and attitudes are formed. These then inform our actions in the world, which create our collective reality.
Shankar Vedantam explored recently how culture and the cultural narratives we carry around inside of us influences our individual attitudes and actions in a podcast called Made of Honor. He introduces this episode saying, “Stories help us make sense of the world, and can even help us to heal from trauma. They also shape our cultural narratives, for better and for worse.” His guest speaker, Ryan Brown, begins with a story from his childhood where he finds himself along with his boyhood friends flying down a dark country road with no headlights on, no seatbelts, no helmets. The car was driven by a friend but appeal to him to go slower only goaded him to go faster. It was a moment Ryan believed he and his friends would die. It was also a moment that led Ryan to become a psychologist at Rice University in Texas.
Ryan Brown now understands why his fried refused to slow down nor apologize later for his reckless behavior. His friend was following a cultural script based on honor culture. “Honor cultures are societies that put the defensive reputation [of the group] at the center of social life and make that defense one of the highest priorities people have.” It is a culture that encourage excessive risk-taking behavior to show how brave and tough a person is, especially males in the culture. Doing so is a way to build and solidify one’s reputation in the society. In an Honor Culture, if your honor is threatened, you never back down, especially as a man, then you can only double-down and never show an ounce of weakness.
Ryan tells how his ancestry traces back to Southern Scotland that is steeped in the values and beliefs of Honor Culture. Residue of Honor Culture have been brought over from Scotland, England, the Netherlands, Germany, Sweden, and many other immigrant groups that had these beliefs. These attitudes and values took root and grew strong in the Southern colonies, even when the United States had not been born yet. And they continued to flourish when the Southern colonies transformed into the Southern states, and then they pushed West.
Ryan says (12:39): “And so if you think about westerns, if you think about Western movies or Western history, there are always rough and tumble guys with names that sounded kind of Scottish, a McTavish McDonald, McDougal, Graham, et cetera. And that’s not an accident. So even today, even though most people in the us in the South, I don’t think of themselves as byproducts of Scottish history. You can still see this cultural residue in some fairly powerful patterns of, of social life, that social scientists, many others, including myself, have documented over the last 20 years.”
Over the past 20 years, Ryan and his colleagues have documented a strong connection between Honor Culture and Military Valor. This is a positive trait of this culture but there is a dark side too because honor cultures can get trapped in endless cycle of violence where retribution for dishonor is followed by retribution upon retribution of escalating violence. Honor cultures are found all over the world in Latin America, Asia, Africa, and also found in black and brown communities in the U.S. Honor culture is particularly prevalent in states like Alabama, Oklahoma, and Texas. The names of towns and businesses even reflect honor culture such as a little country town in Texas called Cut and Shoot. But, naming places is only one small example of how honor culture shapes the lives of millions of people.
Honor cultures tend to take the stance: “That’s not my people. That’s not my family. That’s not my community.” Such a mental stances discourages individuals to reflect on situations that arise that end in conflict, even violence, and these cultures do not cultivate empathy, kindness, and compassion. These qualities are considered signs of weakness. If you lose your honor in an Honor Culture, you lose your value, your standing, your reputation and never get it back. Honor cultures tend to have a veneer of extreme politeness, but violence bubbles below and can break out at the slightest perceived slight. For instance, a simple insult in an honor culture can rapidly escalate into a violence.
Gender roles tend to be highly rigid as well in Honor Cultures with Ryan saying (29:59), “If you’re a real man in an honor culture, then that means you’ve built a reputation as someone who’s strong, tough, brave, loyal, and utterly intolerant of disrespect. If you’re a woman in an honor culture and your considered a good woman and honorable woman, that means that you’ve lived up to the social standards that say you should be loyal to family, especially loyal to your husband and sexually pure.“
In a complicated country such as the US, honor cultures have effects on how politics play out (47:55) “And what to spend a few minutes talking about the role of honor culture in politics. You’re a list of States where there is a strong honor. Culture include South Carolina, Alabama, Arkansas, Mississippi, and Tennessee and States that don’t include Massachusetts, New York, Connecticut, Hawaii, and Minnesota. It’s hard not to see a division there between, you know, a prototypical red States and prototypical blue States, Republican States and democratic States, right?“
AprilSometimesBrings More Than Showers
Honor Culture explains a lot, but it’s not the only influence shaping individual attitudes, beliefs, and behavior. There are many factors shaping who we are as individuals. Circumstances such as social status, economic status, rural or urban dweller, religious community all exert tremendous influences on individuals. To be a modern human living in a highly technological society requires belonging to many systems and groups that all have unique cultures all exerting expectations and limitations on individuals. In short, modern humans live in very complicated worlds, made so by us. Although living in groups has proven to be an undeniably successful strategy to survive, there is a price and there is a dark side. The eruption of violence seems to be a deadly cost of living in huge groups.
As I did research for this blog, I came across an article about how April 14 to April 20 is historically a Bad Week for violent or disastrous events to occur. I will not speculate why bad things seem to cycle in patterns or occur in series, but here is a partial accounting of this week through time:
April 19, 1995: Timothy McVeigh blew up a federal building in downtown Oklahoma City on
April 19, 1993: a 51-day siege of the Branch Davidian compound in Waco, TX ended in a devastating fire that killed more than 50 people, including children
April 20, 1999: the Columbine shooting occurred that left 12 students dead and 21 injured happened
April 16, 2007: the Virginia Tech shooting killed 32 people and wounded 17 others
April 14, 1912: the Titanic sank
April 18, 1906: the most deadly earthquake in U.S, history hit San Francisco.
Regardless of whether violence is because of honor culture, racism, or the growing disease gripping the United States of America of mass shooting, it leaves a on survivors too. One group, impacted more than most, is hardly ever heard. Millions of children around the country are affected by gun violence every year. Whether it’s sitting through safety and violence prevention programs in school, losing a friend or loved one, or being a victim themselves, this brand of cruelty has an effect on the young.
1A talks with author John Woodrow Cox who shares powerful stories from young victims–and looks at what their experience can tell us about preventing further harm, both physical and mental.
Here & Now talked to racial trauma therapist Resmaa Menakem in this interview. He brought up something terribly important in the wake of the guilty verdict of Derek Chauvin in George Floyd’s death almost one year ago. Menakem says what Chauvin did was not only traumatic but meant to inflict terror in the community as well. He says (which has been said by many others as well in the past 24 hours) that “— guilty of second-degree murder, third-degree murder and second-degree manslaughter — is not justice, but rather accountability. It took uninterrupted, uncut video evidence to prove what people of color have been saying for decades about the police.” He said, “This particular video, compared to other taped incidents of police violence against Black Americans, represented white body supremacy so clearly that people could not dismiss it anymore. [But] still, there are significant swaths of people who don’t believe there are innocent Black and Brown people who are profiled and unfairly targeted by police.“
I know such people. I know what Menakem says is true about white people in particular.
Menakem further states that “there’s pain in not being believed, and also trauma from racialized gaslighting — a form of psychological manipulation that white bodies in the U.S. have done to Black, Brown and Indigenous people for centuries.“
I’ve experienced gaslighting, and I know people who still suffer from the pain and trauma of being gaslighted by people they depended on who gaslighted them instead of took care of and nurtured them. Mencken is right to point this out. It is tremendously painful and highly effective at tearing apart the fabric that sustains us all. A gaslighter is a person who makes other people feel like they are the one who is going crazy. They are insidious, crafty, deceitful people.
“If a white body says something and then a body of culture says something else, what ends up happening is that the white body is always given the benefit of the doubt,” Menakem says. “So throughout the trial and verdict, people of color held onto hope for accountability on one hand while on the other hand, knew “white bodies will never admit that this system is feral.”
It is feral. The United States of America has a completely lopsided, feral system. And because of all the sugar coated, fluffy fantasies white kids get fed in their youth combined with being instilled with you’ve got to be somebody, white people are left with very little inner resources to see and deal with the truth. It is much easier to pretend not to see how brutal, how feral, how sick our culture really is.
Healing is possible, Menakem assures. He ends saying we need to start by turning towards each other and seeing other other rather than away from each other. This is powerful advice.
Lots of Human Beings, Lots of Disasters
Human beings seem particularly prone to creating circumstances that end in disaster:
You get the idea. Now, how do we get out of cycles of violence and disaster (mostly human made)? How do we recover and get to a place where something better can take root and grow?
Something else flows alongside the red blood cells in our bodies. It is not something that is visible, but it can be felt. This invisible substance (or perhaps force) is essential to sustain our inner spaces and to maintain a healthy state of mind. Each and every human being is born with this invisible force flowing through them just like blood flows through them. Because we are human, we are aware of this force and this awareness allows us to channel it and to alter instinctual responses and urges before acting on them. Human beings can suppress instinctual responses. They can amplify them, and they can transform them into something else entirely. Carl Jung called this ability consciousness, or perhaps it is spirit blood.
It is through our choices and how we alter instinctual responses before acting on them that our collective reality is created. Eastern traditions, religions, and philosophies call this power Karma, which is simply the recognition that every action creates a reaction, a consequence.
This all ascends quickly into the realm of spiritual and metaphysic concerns, which is a realm most often regulated to religions to grapple with the nebulous inner spaces where thoughts, attitudes, and bias materialize into action.
I was raised Lutheran, but during the time of my father’s death, I found my childhood religion negated the realities of powerful synchronicities that occurred and inner experiences my father and I experienced during the 10 days he lived beyond the moment he should have died. I have written about his previously, so will not do so again here.
Instead, I would like to highlight something that my friend Ali Raza Saleem posted, which caught my eye during the time my attention was focused on blood. My friend is a neuroscientist and scholar of Jung and posted the following:
Qalb (Faculty of Heart) and Lataif e Sitta
The faculty of heart (Qalb) is the faculty of the Spirit, not the biological pumping heart when we refer Qalb in terms of spirituality. The nerves associated with heart are primarily concerned with pumping of the heart, conveying signals to muscles, as well as sympathetic and parasympathetic nervous system to control the pace of heart beat.
Faculty of Heart, spiritually speaking, isn’t tied strictly to ’emotional aspects’. Brain has designated centers for emotional perception and the affects are mediated through signals to the body including changing contraction and pace of the heart, bodily sensations, fight or flight mechanisms etc.
Faculty of Heart is the faculty of immaterial Rooh (Spirit) that along with other faculties (lataif) ‘feels’ Love, Suffering of the other Soul, Compassion, Benevolence, Bliss, Tranquility (itmenaan), Gratitude, Spiritual longing and Joy of Union with Beloved, Divine Beauty and Majesty etc, and blocked by Greed, Anger, Arrogance, Bukhl (stinginess), Hasad (Jealousy), Bughaz (spitefulness), malice, malevolence etc stemming from unpurified Lower Nafs (Ego). The emotions resulting from gratification or failure of gratification of lower Nafs (Ego) are also more of bodily/’brainy’ in nature. But in a loose sense, speaking poetically, heart can be said as preceptor of emotions in general as their ‘Affect’ is ‘felt’ at the heart.
The immaterial lataif including Qalb (heart) have specific locations on the body (metaphysically superimposed on various organs like heart as in the case of Qalb) as described in Lataif e Sitta, where the virtues associated with them are experienced spiritually.
He further sent me this graphic.
And he explained:
For a Sufi his body is in service (submission) to Divine Will helping him fullfil the tasks for nourishment of the Spirit/Soul.
The terms in this diagram maybe used in different meanings compared to the ones used in Psychology like the term Self here have meanings different to what we use in Psychology. This article further explains the model and the meaning of terms used in this diagram.
I know so little about Muslim teachings and wisdom, but I find everything Ali Raza Saleem shared extremely helpful in understanding the workings of the Invisible Self. These are the parts not visible to others unless we share them through words or actions. I have also been reading The Philosophy of the I Ching by Carol Anthony and have found her writing also very illuminating about the Invisible Self. Beginning on page 35, she writes:
“People who can hear within are called psychic, but, in truth, we all have this ability; it is simply suppressed in most of us. Through inner listening we can also become aware of other people’s conscious thoughts. Our superior self listens and looks, but does not speak. What we receive from the inner world that we perceive and know as intuition comes from inside and apart from ourselves, just as what we see of the outer world is outside and apart from ourselves. What we hear within comes from the teacher, the same Sage who speaks through the I Ching. It knows the way and comes to help. We can only hear it when we maintain emptiness, innocence, and receptivity. When we jump to conclusions because of fear and impatience, we can’t hear the quiet suggestions of the Sage within.“
“When we say a thing ‘comes totally out of the blue,’ this is an intuitive ways of saying that we are helped by the Sage. We say ‘out of the blue,’ because our words have the clarity of the sky and come from nowhere. What we say is what needs to be said and is perfectly appropriate. Innocence and emptiness make it possible; we are noticeably free of emotional attachment and our words come in the vernacular of the moment; everyone understands and agrees. when this happens we are always a bit surprised. The fact is, we are not in possession of such moments, although we make them happen through being in a complementary relationship with the Creative Power. This we can do only through cultivating our superior man within.“
This makes me thinks how each of us is a livingwork of art constantly in progress and transformation. As living works of art, we are both artist and the art. We choose the colors, patterns, subject, and background–and by so doing, we live them, we feel them, we see them, we know them. The canvas is our mind. And we develop our art of being by listening and learning how to regain our innocence and inner emptiness that allows us to be open and receptive to every moment we met. This is how we can transform ourselves, and by doing so, transform the world.
The timing was uncanny. Indeed, it was synchronistic. So, I paid attention. And, I took notes. I will share some of the take aways I gleamed for this important show. If you have been struggling with anxiety and depression, especially this year, this show is well worth a listen.
Between the uncertainties of getting a COVID-19 vaccine, going back to the office and staying connected with one another, it’s no wonder anxiety is on the rise.
As the pandemic recently reached its one-year anniversary, about a third of U.S. adults say they have experienced sleeplessness or anxiety in the last week, according to the Pew Research Center.
We’re talking with Dr. Judson Brewer, a neuroscientist and associate professor at Brown University about the science behind our anxious feelings and explains why common fixes, like simply willing yourself to be okay, don’t work. His new book is Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind.
What’s causing us to feel anxious these days? And how can we treat it?
Dr. Judson Brewer discusses how worry and curiosity are binary functions in the brain. When the brain engages in worry, it cannot engage in curiosity. Worrying makes us feel smaller and contracted while curiosity makes us feel bigger and expansive. Both have evolutionary origins and functions. The problem is how complicated our modern lives have become tricking our brains and causing destructive habits and patterns to develop and become entrenched in the brain.
Dr. Brewer talked about the part of the brain that gets engaged when a person worries. It is an older part of the brain known as the cingulate cortex. This is a critical part of the limbic system and involves a group of interconnected brain structures involved in emotions along with processing emotional destress of pain. It helps us survive.
The Cingulate Cortex
I found this image of the part of the brain that gets engage when we worry while I listened.
Dr. Brewer discusses how the Cingulate Cortex is a much older structure of the brain, making it very powerful in establishing behaviors and patterns in our life. The parts of our brain that get engaged when we become curious are more complex and they also activate and engage the Prefrontal Cortex, which is the newest part of our brains and the weakest.
The Prefrontal Cortex & the Role of Curiosityto Our Wellbeing and Mental Health
Why is the sky blue? Staring up at the big, wide space above their heads, children often ask a variation of this question to an adult. Although the answers may seem clear enough, we’re not always satisfied with what we get. Why we know, or why we care to know about the world around or inside of us is due to a distinct desire: curiosity.
Curiosity motivates us to understand the world, our communities, our bodies, and our brains. Click on the targets in the image to explore how curiosity inspires us to investigate the mechanisms of our daily life.
Dr. Brewer explained how we can strengthen this part of our brain and ability through mindfulness training. Meditation is one part of a bigger circle of learning how to be more mindful in our bodies, especially when we begin to feel to collapsing feeling of worry and anxiety.
Everyone learns habits that get encoded in the brain through the Cingulate Cortex and other lower brain structures. Everyone also has the ability to bring awareness to their situation, both internal (e.g., are you worrying, feeling anxious, feeling fearful) and external (e.g., what triggered this inner feeling [the present], where did this feeling originate from [the past], how valid is this feeling now and moving forward in your life [the future]).
The 3 Gears of Changing Your Brain
Once you bring awareness to your situation, you can begin to remap your responses to them. You can rewire your brain! Dr. Brewer outlined 3 gears to work through that include:
Gear 1: Mapping Habit Loops
Ask yourself what the behavior you are engaging in (e.g., going on social media, over eating, compulsively cleaning, compulsively shopping, binging Netflix, taking mind altering drugs) attempting to help you do. Often these repetitive behaviors are attempting to help you overpower intense, uncomfortable feelings of anxiety, worry, and fear that have become ingrained in patterned repetitive behavior that does not do a good job of calming these feelings. The trigger is less important than the behavior you slip into to calm the rising anxiety and worry. Bringing your awareness to map you habit loops is the first step, the first gear to get yourself out of it.
Gear 2: Mindfulness
This is where you use your ability of awareness to get curious about your behavior: “Hmmm… what am I getting from worrying?” So you realize by becoming curious about your behavior of planning a trip to the airport 20 times isn’t doing anything to keep yourself and your family safe. This insight give you a space to do something different. You can also use mindfulness to practice retrospective reflection as well because sometimes the compulsive behavior is so powerful it is impossible to avert it until you strengthen this other part of your brain: curiosity, mindfulness, and awareness.
Gear 3: The Bigger, Better Offer
This is where you offer your brain a better offer to deal with a situation that triggers anxiety, worry, or fear. Dr. Brewer talks about how we become habituated to compulsive attempts to reduce our anxiety (e.g., ‘Oh, I feel anxious, I am going to look at puppies on the Internet’, soon the brain becomes habituated to puppies and needs a stronger stimulus, so now you need to find puppies and kitten together; then the brain become habituated to puppies and kittens, so now you need to find puppies, kittens, and baby chicks… and so it goes on and on… a compulsive addictive behavior has been established). What the brain does not become habituated to is curiosity! This is the key to get out of the loop.
They were running out of time at this point in the program, so go to Dr. Jud Brewer’s website to learn more:
Have a Great Day! And remember, you are the master of your Ship of Self — go forth and explore new inner territory inside your mind and by doing so, repattern your brain.
Synchronistic stories are like bread crumbs I like to gather for a rainy day when I can ponder them more deeply and seek out the connections (to me, to others, to the moment). They are stories or conversations that have gotten me thinking about things beyond what I would normally ponder in the business of surviving another day. During these extraordinarily abnormal times, synchronistic stories are especially good to contemplate. Who knows, perhaps they hold the key to a new idea, an insight, or understanding how to move forward in a difficult moment. Here are a few more stories that got me thinking about how having a boring life isn’t so bad…if fact, highly desirable.
“Writing Forces You to Think Through Things” — Now is a Good Time to Think Things Through
“Young people often have this desire to try to make their life interesting,” says actor, author, and director Ethan Hawke. “Life is so interesting all by itself. You do not have to try to goose life.” He’s pictured above in Paris on Nov. 25, 2019.
Words of Advice
While on book tour in Berlin, Hawke met a German editor who gave him some advice: “He said, ‘The problem is you’re having the same dilemma that famous writers have at the end of their career … You are not a famous writer — you are a famous person who’s writing.’ “
The editor suggested he just embrace it. “He advised me on my next novel not to run away from it, but to run into it … and then, of course, it took me 20 years to do it.”
On why he framed the story around Shakespeare’s Henry IV, a play he performed in 2003
I started trying to do King Lear, but I’ve never performed King Lear, and I realized that I just wasn’t intimate enough with the play and that the play’s themes didn’t speak to my themes that I wanted to write about. You know, Henry IV probably explores fathers and sons and masculinity and the attempt to arrive at some kind of, quote unquote, manhood or adulthood about as well as literature can do. And that was what my story was.
So I kept kind of coming back to Hotspur. One of my favorite things about acting is seeing yourself as your character’s lawyer and defending his position. And in the novel, I have this sense that William is trying to prove to himself — that he’s the good guy and he’s trying to do the same thing for his character and there’s something kind of wonderful about that realization.
On revisiting a difficult time in his life – he was performing in Henry IV around the time his marriage to Uma Thurman ended
I had a lot of growing up to do, and one of the things that I really love about writing is it forces you to think through things, and think through situations, and create a fictional universe where you can see things that maybe you can’t see inside your own life. That’s what the title is about, you know, “a bright ray of darkness” is the unity of opposites, so to speak, that we learn by suffering.
On the complex relationship between celebrities and their fans
I’ve spent so much time thinking about this because I experienced celebrity young. I’ve had a desire to break that glass wall. … When I look at Michael Jackson, or Elvis, or any of these people who have reached extreme celebrity, it’s like they’re in some isolation tank and they’re just going mad. And we’re watching them, kind of loving watching them die.
When everyone else is staring at you, it’s hard not to start staring at yourself like them. You start to see yourself in third person. You start to be writing the narrative of your life and it’s just a toxic way of thinking.
And yet, it’s fun to sell out a theater. It’s fun to get a standing ovation. It’s fun to move people and have them tell you they were moved. So the positives are this huge high and the negatives are just people chopping at your ankles. It’s been very confusing throughout my life.
Danny Hensel and D. Parvaz produced and edited this interview for broadcast. Beth Novey adapted it for the Web.
Threads from Facebook – Weaving Stories Together to Understand Things
I shared this post on January 27, 2021 in one of the last remaining groups I belong on Facebook, adding the following comment:
Truth… wisdom… bearing witness to the world as it is… does this what the image conveys… perhaps… I am getting attacked right now for making an artistic, celebratory video on the inauguration of Biden and Harris… someone asking where are the fact checkers… (perhaps they meant to say where are the fantasy checkers?).
I suspect he was referring to the stories that inspired the raid and sacking of the Capitol on Jan 6, 2021. It was an insurrection inspired by lies, misinformation, and fantasy. An alternative world created by alternative facts that compelled people to believe that the 2020 election was stolen from Trump, and then it didn’t take much to poke at this fantasy and pop the mind bubbles making them burst into a deadly reality. How much of our human world is shaped by fantasy and by beliefs that we’ve ceased to examine critically by using all our human faculties of thinking, feelings, sensation, and intuition?
These things (beliefs, story, fantasy) become shortcuts we hold inside our mind to explain reality. So cherished they can become, we can be inspired to act on our short cuts for reality. If they are lopsided and out of whack with reality, bad things tend to befall all humans involved. This is the danger of creating alternative worlds inside our minds that become more precious to us than the world we share with each other.
The only antidote is to grow your mind, your light of consciousness by using all your conscious abilities: critical thought, feeling, sensation, intuition.
The original post came from: Chaim Mendel * January 25 at 7:00 PM * If there were one philosophical truth that you could teach everyone in the world, what would it be? What is the most interesting philosophical question?
An Online Conversation
The following conversation ensued. It is a story. But it takes an open mind to explore and unlock the possibilities explored.
That’s what we are here to help each other do—unlock our inner possibilities.
All of us have infinite inner possibilities, but we must squeeze them out one at a time as we travel through space and time.
Being an ancient species and new species at the same time, we confront many paradoxes, obstacles, and challenges as we try to remember who we are and what we are here to do.
Many tools of insight and understanding have been developed by every people and all civilizations to help people find, cultivate, and grow their inner power. Most are cloaked in mystery and numinosity. Most have been lost to modern man.
This conversation explores the wisdom of the Tarot and traces its deep, enigmatic roots.
I’ll have to look that image up on Google I guess because I have no idea what it means other than cross daggers in the wheel of progress.
Not exactly sure, but the nine swords are symbolic.
Occultism … And perhaps a progression of the (still alive) nine swords meme tarot card (fantasy stories)
Auntyflo says about the Nine of Swords: “When the Nine of Swords becomes present in your reading there is an experience in your life that you are going to need to analyze very carefully.
Focus on your priorities and keep moving. This card is representative of ill tidings coming your way. Sometimes life throws us curveballs that exist for the purpose of giving us the experience of working through the problems that they create and this is the case for you at this time. Often this card is depicting some kind of loss that has thrown you completely off of your normal routine.
The image that is depicted in the Rider-Waite deck shows a woman waking up in the dead of night in despair. Her head is in her hands and there are nine heavy swords hanging over her head. This is symbolic of loss, suffering and sometimes misery or oppression. This card could be symbolic of a loss of a loved one either in an end in a relationship or a death. When you have gotten this card in your reading you will need to take a step back emotionally and take a look at your situations as they currently are.
If you are experiencing this level of loss and you are right in the middle of grieving this could be hard to do. But this card tells you that it is important for you to keep focused on your end goal primarily because for one thing it will help with your grief and for another you will find that even though this is a difficult time, much growth will come as a result of you having the strength to keep on moving. You will definitely need to prioritize because you will not be able to take on very much right now, so what you do take on needs to be gentle and easy for you to handle. When you prioritize then you are giving the pain something positive to transform into, and often times pain and suffering can be excellent motivations. You need a distraction that will help you get through your grief. Immerse yourself totally and trust that you know what you need to do to succeed. At this point, the higher mind can take the wheel, and you should allow it to. Healing is found when one connects to their higher source energy.
Right now the combination that can be found in Knowledge and in Wisdom should be treated as interrelated. You cannot carry out a responsibility without the knowledge necessary to do so and you can’t be truly informed or knowledgeable on anything without the assistance of responsibility. There is a copasetic relationship here that cannot be denied. At this point in the Suit of Swords, you must take the responsibility inherent in the Knowledge that is at your fingertips so that you might get through this devastating time unscathed.
The time to fine-tune your personal philosophy and set goals for this lifetime is now. Even though it may be difficult to do so, there is nothing healthier for you at this time then to focus on improving yourself in life. Take the time now to consider how you are putting yourself down and being counterproductive, what is causing you suffering at this time? What is causing you to be depressed?
During this time of COVID-19, we are all experiencing deep loss and most probably depression at some level. Go to Auntyflo to read more of this ancient wisdom contained within the cards of the tarot. She explores The Nine of Swords in Love,The Nine Of Swords As Feelings, The Nine of Swords in Health, The Nine of Swords in Work and Wealth, Nine of Swords Advice,Nine of Swords Outcome, and Reversed Meaning – Nine Of Swords (this is like Runes of Ancient Nordic cultures. I was writing about runes and reversed meaning at the time my father died two years ago.)
Note : I am an atheist, but the card is interesting indeed: “If there were one philosophical truth that you could teach everyone in the world, what would it be? “
Summarize Philosophy to One Truth
The Desiderata seems to find a balance with metaphysical Naturalism … Humanism … Desiderata (things that are desired)
GO PLACIDLY amid the noise and the haste and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.
Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.
Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.
This is such deep, beautiful wisdom. Sage advice for how to live a boring but deeply meaningful, productive, shining life. I told Colin this was gold. I never heard of it before. Thanks to Colin digging deeper, my post (which I had not thought very deeply about) suddenly went much deeper into a vein of wisdom I would have missed had Colin not paid attention and contributed this work above.
Tarot Cards, Major Arcana & the Kabbalah
Then, Barry Kort continued the dive, going further back in time and space.
The Tarot Deck (especially the Major Arcana) come from the Kabbalah. Originally the 22 cards of the Major Arcana were illustrations of 22 passages in a generic life story. I’m not sure of this, but I think Colin’s version of a life story is what he calls a Journey Map.
A 20th Century secular version of a generic life story would be found in “Passages” by Gail Sheehy.
By Journey Map or Quest Map is for a specific journey of one endeavor. I will be explaining the various “maps” in the next while. Defiantly cognitive sense-making tool. Not a solution to life, that is 42. (22 for Dave M)
Thanks for your interest.
There are many variations on illustrations for passages in a Life’s Journey. Here, for example, is a kit of cutout illustrations for “Life’s a Journey.”
Here is an artisan in Italy who makes custom Tarot Cards for any passage in a Life Journey.
By the way, ‘Tarot’ is ‘Torat‘ spelled backwards.
In Hebrew, ‘Torah‘ and ‘Torat‘ are the same word, meaning ‘Theory‘ or ‘Science‘.
If you want to say, “Epistemology” in Hebrew, you say, “Torat Emet” (literally the Science or Theory of Truth).
The reason for adding the consonant is so one can understand two successive words where the first word ends in a vowel and the second word begins in a vowel. So you don’t say “Torah Emet” because it would sound like “Toramet.” Adding the extra ‘t’ helps separate the two words when they are spoken aloud.
So don’t be tormented by “Torah Emet” but say “Torat Emet” to mean Epistemology — the Science or Theory of Truth.
The Fool’s Journey
The totality of a generic life journey is known in the lore of the Kabbalah as “The Fool’s Journey” and it’s illustrated by the 22 cards of the Major Arcana.
The totality of a generic life journey is known in the lore of the Kabbalah as “The Fool’s Journey” and it’s illustrated by the 22 cards of the Major Arcana.
«The Fool’s Journey is a metaphor for the journey through life. Each major arcana card stands for a stage on that journey — an experience that a person must incorporate to realize his wholeness. These 22 descriptions are based on the keywords for each major arcana card.»
“We begin with the Fool (0), a card of beginnings. The Fool stands for each of us as we begin our journey of life. He is a fool because only a simple soul has the innocent faith to undertake such a journey with all its hazards and pain.
At the start of his trip, the Fool is a newborn – fresh, open and spontaneous. The figure on Card 0 has his arms flung wide, and his head held high. He is ready to embrace whatever comes his way, but he is also oblivious to the cliff edge he is about to cross. The Fool is unaware of the hardships he will face as he ventures out to learn the lessons of the world.
The Fool stands somewhat outside the rest of the major arcana. Zero is an unusual number. It rests in the exact middle of the number system – poised between the positive and negative. At birth, the Fool is set in the middle of his own individual universe. He is strangely empty (as is zero), but imbued with a desire to go forth and learn. This undertaking would seem to be folly, but is it?“
The Nine of Swords
Barry Kort relays: «When the Nine of Swords becomes present in your reading there is an experience in your life that you are going to need to analyze very carefully.
Focus on your priorities and keep moving.
Sometimes life throws us curveballs that exist for the purpose of giving us the experience of working through the problems that they create. Often this passage is depicting some kind of loss that has thrown you completely off of your normal routine.
The image that is depicted in the Rider-Waite version of the Tarot Deck shows a woman waking up in the dead of night in despair. Her head is in her hands and there are nine heavy swords hanging over her head. This is symbolic of loss, suffering and sometimes misery or oppression. This card could be symbolic of a loss of a loved one either in an end in a relationship or a death.
This passage tells you that it is important for you to keep focused on your end goal because for one thing it will help with your grief and for another you will find that even though this is a difficult time, much growth will come as a result of you having the strength to keep on moving.»
How to Grow Your Mind Space: N.E.M.E. — Notice | Engage | Mull | Exchange
It is altogether fitting and significant that this thread is an instance of “N.E.M.E.” ~ Notice / Engage / Mull / Exchange.
Just as in “The Grapes of Wrath,” we’re all fermenting the same w(h)ine, but affixing different labels to the bottle.
Have to take a side note here: The Whiniest Heroes In Movie History (whiners might just play a critical role for humanity)
He’s ranked #10, but I like the picture.
Whiniest Quote: “It just isn’t fair! I’m never gonna get out of here!”
Though Luke grows into one of the greatest heroes in the galaxy, he begins his days as a rather angsty, reluctant teen. His journey is a rough one and he is rarely afraid to let those around him know it. His list of complaints is so long that whole compilations have been made that show off his whiniest moments.
The 22 Cards of the Major Arcana are similarly numbered by the 22 letters of the Hebrew Alphabet.
Each card of the Major Arcana corresponds to a major passage in the life of a typical person on a typical Life Journey.
The remaining numbered cards within each of the four suits of the Minor Arcana — Swords, Pentacles, Wands, and Cups — correspond to specific Cognitive-Emotive States that a person may find themselves in somewhere in the midst of any given Life Passage in their Life Journey.
Re the unknown symbolic card deck, they were beautifully drawn, and it might not have been Tammy.
I remember the ‘alphabet code’ and thought it was an interesting creative tool for idea catalysts.
Let me see if my link still works to the article Tammy wrote.
Lovely Virtual Conversations — The New Collective Way of Sharing Time
Barry Kort shared two lovely interviews (and you can find a third at The Wisdom Factory) related to this conversation, but also uniquely different.
I really liked Heidi we had some fun talking and we had a little bit of a dispute going with our takes on Jordan Peterson although I agree with a lot of what Jordan Peterson’s academic work. At least I think I do.
One thing to note about Heidi is that she always had a hard time understanding Doug because he would use such flowery language and go on and on and she would try to get him to get to the point or explain it in a way somebody could understand/I don’t have a hard time understanding Doug for the most part although I do think he stays at a high level where more concreteness could help with verifying understanding.
We did several shows on the alphabet code hopefully I’ll have my query database running soon.
I’m starting to become more of a video producer than programmer and plus I got several other things on the go like this guy who’s giving me a lot of grief in a difficult conversation coexistence group I’m in.
Around the world, people are grappling with the risks posed by the COVID-19 pandemic. How do our minds process that risk, and why do some of us process it so differently? This week, we talk with psychologist Paul Slovic about the disconnect between our own assessments of risk and the dangers we face in our everyday lives.
Shankar Vedantam says, “Our feelings are shaped by stories, images, and the people we are with. (…) Our sense of control determines our sense of risk. Take for example calculating our sense of contracting and getting COVID-19. We perceive that we have greater control going to a restaurant and thus might believe we have less of a risk getting COVID there while we perceive less control of making the vaccine and thus perceive this as more dangerous to us.”
Psychologist Paul Slovic says, “The modern world has a whole range of dangers much different than the world in which our brains evolved, which were inside hominoids who were living in caves. (…) There is no gatekeeper in our brains that vet feelings. This was very adaptive a long time ago helping humans survive by accessing their instincts at a moment’s notice (e.g., hearing growl in the grass). There was no time then to analyze every possibility. But our feelings do hijack the mind and this can be dangerous in our complicated modern lives that have Collective Consequences that are very different than Stone Age Consequences. (…) Take example wearing a mask to reduce the risk of transmitting COVID. We don’t see the consequences of taking such a collective action right before our eyes, and thus may underestimate the harm of not wearing a mask to ourself and others. If we then choose to not wear a mask, the virus wins and spreads and mutates. But, if we wear a mask and pay attention over time to the results of lots of people also wearing masks, we see the collective benefit and reduction of the spread of COVID-19. But many people don’t connect long-term results with short-term sacrifices, and thus continue taking wrong action. This is the same phenomena playing out in taking right action to reduce the harmful effects of the coming massive, global climate change.”
This podcast is profound because to explores how our feelings shape our actions in the world. Often they do so in ways we are very unconscious of, but they do so in ways that have huge impacts on our shared reality.
Psychologist Paul Slovic says, “We tend to help others because we feel good when we can do something that makes a difference. But when we realize there are others who we cannot help, then bad feelings enter our minds and this dampens our empathy capacity and lessens our action to do something. This is crazy because we should do what we can where we are at with what we have.” For more, see Arithmetic of Compassion.
And BEWARE how Save the Children has been coopted by QAnon to hook people into crazy beliefs. More about this soon in The Story of Q.