How to Feel Better and Create A More Beautiful World

The Storytelling Species: Makers & Players of Reality Bubbles

Storytelling Species Series

In the previous pieces of the Storytelling Species Series, we have explored how individual attitudes, beliefs, and thinking styles can influences our individual perceptions of reality. We also looked at how stories can influence our understanding of reality (inner and outer). We even explored how stories can become shared narratives that serve as foundational building blocks of our great civilizations and complicated societies. We also looked at how other kind of stories (e.g., conspiracy myths) can pull us together and shred our shared reality. These types of stories are carefully crafted narratives created by people craving attention and power and such people make up stories designed to tear us apart and make us distrust each other. They do this because in a civilization that is in a state of chaos and distrust, it is much easier to carve out a group of people who they can manipulate and control.

Each and every person alive today contributes to the quality of our shared reality–at local levels, at national levels, and at global levels. It all begins with our individual understanding of reality (our inner world), which is contributed to our shared reality (our outer world) through our thoughts, words, and deeds (conscious and unconscious), through our feelings (conscious and unconscious), and through our sensations, specifically, what we pay attention to and what we ignore. We also contribute to our individual and shared reality through our instinctual and intuitive responses to what happens to us as we journey through space and time.

Many of us know thinking, feeling, sensation, and intuition as components of psychological tests like the Myers-Briggs Personality Type. Finding out what our default psychological operating system is can help us navigate the world better such as figuring out what kind of job or career we might be good at doing or happiest doing. Most of us consider this knowledge not much more important than knowing what our astrological sign is. But I suggest this knowledge is critical to understand not only how to navigate the outer world, but also how to navigate our inner world (the hidden world inside of us).

One of the most tragic aspects of being a modern human today is an all out denial of the reality of one’s inner world. Denying the reality of our inner world denies us the ability to navigate it. We must know our inner world in the same way we know the physical world (the outer world). We must know where the dangerous areas are inside of ourselves and why they are dangerous. We must know where the safe and nurturing areas are inside ourselves and how to navigate between these hidden places. Without this inner knowledge, we can feel lost, anxious, and fearful in the world.

Conversation with the Bubble Maker on How to Make An Awesome Batch of Bubbles

This is what crystalized for me the day I met the bubble maker. The quality of our individual batch of consciousness is how we know and understand our outer (physical) world as well as our inner world (hidden world). The quality of our stream of consciousness can be greatly influenced by how we employ our thinking style, or how much we allow our feeling style to help us understand the world around us. The quality of our consciousness can be increased or decreased by the degree of sensation information we pay attention to (e.g., who is around us, how are we feeling around them) as well as the degree to which we are aware of how we are responding to people and things around us (i.e., are we acting unconsciously, in an instinctual way to people and things around us). When we react unconsciously, this impacts how much intuition we can access in the moment.

Our individual batch of consciousness is constantly changing for it needs to be dynamically balanced moment by moment with what remains unconscious inside of us. Many of us who have grown up in modern Western society are taught from very young ages to deny the reality of our inner world. We were taught to do this to survive the ways in which power is wielded in our super-huge, mega system of consciousness. We have evolved these systems of being because they have been super successful strategies to survive in an unpredictable and complicated world. These systems have allowed human beings to dominate the outer world.

When we deny the reality of our inner worlds, we do not to stick out, we do not individuate (i.e., we do not become a singular and unique human being as we were meant to be). We do not grow up to become the person only we can be. By not being unique and different we fit nicely inside our system of consciousness that values sameness (i.e., people and things that are readily replaceable within the system). By being the same as everyone else, we do not draw undo attention to ourselves by individuals who are more powerful than us and who could do us harm. Especially if our uniqueness and difference threatens their view of reality or if our uniqueness threaten’s their power (watch out then!).

When we become a target of a more powerful person, it is bad. We all know this. So most of us go along with the system because it is easier, and we can have comfortable enough life doing so. If we play it right, we can even possibly grow to have more power in the system too. However, do not delude yourself that if you become a person with power that you are immune to the corrupting force of power. Power corrupts and corrupts completely. It takes a great deal of consciousness to withstand the corrupting force of power. This can only be done by balancing power with honesty and humility. Since most of us lack awareness of our inner worlds, it is rare to find powerful people who can balance power with honesty and humility. It is also rare because our current system of consciousness does not reward individuals for doing this.

In addition to being very vulnerable to the corrupting forces of power, when we do not know our inner world, our physical, psychological, and spiritual well-being is greatly diminished. We become victims to our own unconsciousness, which condemns us to a life of ignorance that can incur terrible damage to our psyche. This damage is readily visible to other people because unconscious people are much more likely to participate in spontaneous acts of violence that they inflict on “other” people because they have projected that part of themself on the “other”, refusing to see it lives inside them and it is themself they are destroying.

If you think our current system of consciousness stinks and needs to change, the only lasting way to change the system is to change yourself. You change yourself by knowing more about yourself inside and out, which means understanding your inner/hidden world is real and has a reality that impacts you in powerful and significant ways. Doing this can be painful for it means going into the darkness of your soul and finding your inner divide.

If you are human, you have an inner divide. It is what allows us to be conscious. It becomes dangerous for us and other when we remain ignorant of this inner divide because this is how our unconsciousness flows into the world (our shared reality). When it does, all sorts of mischief and mayhem happens. So, if you are serious about creating a more beautiful world, get busy getting to know what is living inside of you–the good, the bad, and the ugly. It is only by knowing all of one’s self that a person can balance the oppositional powers always moving and flowing inside of us. It takes an equal and opposite force inside of us to balance a powerful force. When we remain unconscious of the psychological forces inside of us, we weld power in lopsided and destructive ways that hurt us and hurt others.

Recipe for Making a Better Batch of Reality Bubble Mix

Step1: Finding the Right Balance Between the Stories Rising Inside of You and the Ones Swirling All Around You, Especially the Ones You Choose to Eat

The Bubble Maker

On this day, I biked to the Big Wheel at National Harbor in Maryland, going across the Woodrow Wilson bridge. On some days when I cross this bridge when the wind is blowing it feels like flying. It was on my way back after this wonderful ride that I meet this extraordinary woman making gorgeous giant bubbles.

The Bubble Maker — Photo by Bebe

Earlier that day, I wished I had asked a group of men who were practicing a dance with scarfs that they waved above their heads if I could film them. The dance was so beautiful, even though I thought it was quite feminine for men to be dancing with scarfs. But I was too scared to ask them. Then, on my way home, I saw two construction workers horse playing after work. One held his hands up like a boxer looking for a good punch on his friend. His friend waved his t-shirt at him to distract his friend from landing a good punch. They were laughing…that’s how I knew they were playing around. And then, I knew what the men dancing with scarfs were doing–it was a highly ritualized war dance!

So, when I saw the Bubble Maker, I said to myself… ‘I’m not going to let this one by!’ I asked her and she said yes. We had such an amazing conversation as I filmed her making beautiful bubbles. She told me this batch bubble making solution was not her best batch. She explained each bubble mixture is a little different. Some batches make bubbles better than others, so she was struggling with this one. Despite this, she was a master bubble maker, and I got many beautiful shots of giant bubbles. It was magical in every sense of the word.


Step 2: Synthesize, ferment, and transmute your flow of consciousness.

Bubbles of Consciousness

As I watched her, I thought about a conversation I was having with my good friends in Germany about how the human mind is capable of crafting and believing such fantastic versions of reality. I began to think of these bizarre versions of reality were like bubbles created by the mind. Thus, the idea of Reality Bubbles popped into my mind. Some mind bubbles are very stable and last for a long time. Other Reality Bubbles are inherently unstable and pop almost as soon as they leave our minds. Most Alternative Reality Bubbles will pop soon after leaving the mind because the Rock of Reality is very hard.

Venus-DiVinci-Kundalini — Drawn by Bebe

I imagined the human mind is like the wand the woman making bubbles was holding in the park. With our minds, we make bubbles of reality that we put out into the world, which are visible through our thoughts, words, and actions. Consciousness is like the bubble making mixture in the bucket. As human beings, we channel and distill consciousness continually as it flows through us as experienced by our circumstances, station in life, visions, and dreams (sometimes nightmares). The consciousness contained inside of us is used to generate ideas that inform our individual actions. Thus, the quality of our individual consciousness determines the strength of the mixture used to manufacture the ideas we put out into the world through our Wand of Mind. It is the same wand every human being uses to put out bubbles of reality into the world, but the mixture of consciousness used can be vastly between humans.

The Big Wheel — Photo by Bebe

Step 3: Explore, discover, repair, and revive your inner landscapes.

Reviving Our Lost Inner Landscapes

This mixture also forms our inner landscapes, mind-scapes. These inner landscapes are illuminated by the light of our conscious understanding. This is how we come to know who we are. This inner light of consciousness is what we inherited when we stepped across the threshold of consciousness many thousands of years ago. Despite all this time, this part of our consciousness is the smallest part of us. Vast amounts of every human mind remains cloaked under the darkness of inner unconsciousness.

But this is what we are here to do–to explore, discover, and claim inner landscapes by illuminating them with the light of our awaken consciousness. The more unconsciousness contained inside your mind, the less stable your inner landscapes will be as well as the bubbles of reality you manufacture with your mind and put into the world through your actions.

This is why it is important to see more of who were are as a human being, which always includes good and bad parts of ourselves. To make stable bubbles that are able to last through time, we need to maintain dynamic balances between good and bad elements existing inside of us and flowing all around us all of the time. We get glimpses of these cloaked areas through thoughts, dreams, and visions. But more often we become aware of our unconsciousness because we get triggered by the unconscious content living inside of us. They pop up just like instincts pop into action due to environmental stimuli that spurs an animal into action. When an animal acts based upon their instincts, nature has already worked out the dynamic balances over billions and billions of years evolution.

However, as newly awaken conscious beings, we have a lot to understand and work out dynamic sustainable balances. This is hard work and it is far easier to revert back to simpler ways of seeing the world such as black and white, right and wrong, good and evil, and then choose one side or the other side to rally along side. But, ultimately all opposites are inseparable because inside goes with outside, up goes with down, light goes with night. Every opposite is inseparable from its other side just like the other side of a coin. You can cut off the other side, but it is still there…the coin is simply thinner… and that is exactly what we do when we split reality and exist in only one side–we make it smaller. Another serious problem of existing only on onside or the other side of the Coin of Reality is a fatal lopsidedness will result. Living in our huge human collectives with lots of technology can delay the consequences of this fatal lopsidedness, but not forever… that is the Gift of Reality… it will always flow towards balance in the end, and as you are carried in this flow, you will hit the Rocks of Reality along the way.

So, think about your thoughts and how they are turn into actions in the world, which shape and create our shared reality.  

Promo for It Came From Inside — Drawn and created by Bebe

I know this is all pretty abstract, but perhaps you will read the story I am writing about this when I finally finish it (Sapience: The Moment is Now). For now, I continue to make these mini movies to help me feel grounded to the Earth and connected to all the beautiful life around me and inside of me. By appreciating the beauty of Earth, I am able to continue gathering inner strength to pull back the projections I have put out into the world. As I pull them back, I find my inner reservoir of consciousness is replenished, which helps me endure.

Projecting our consciousness out into the world is perfectly natural because we cannot see ourselves when we are first born into the world unless we look in a mirror. That is what projections do. They allow us to see ourselves through others. 

The trick is seeing: “Oh – that is me!” And, reclaiming that part of ourself that has been temporally lost into the world as a project. This is your power. This is all in my book… but I still must find deeper calm to write again since the latest calamity befell me and my family.

Step 4: Be here, now, that is all we ever have… everything we know, do, feel, become is wrapped in the now.

It is up to each of us to find critical inner balances between the self of the present and the self of the future. It is simply the price of being a conscious creature, and so, it must be navigated. At times, it can be very hard navigating between the needs, desires, fears, and fantasies of present self with the concerns and needs of future self, but that is what we are called to do a conscious human beings who have the gift of knowing.

Following are some of the activities I do that have helped me navigate my inner divide, which exists inside every human being. Often, it comes down to calming down my self-talk (the thing we call thinking and prize so much as modern human beings). Alan Watts often says that thinking is a good servant but a bad master. This is a fundamental teaching of Buddhism that the Western trained mind has a very hard time understanding.

Nature Heals

Nature helps us see ourselves in balance with everything else. Being outside, we can step outside of our minds and open us to other ways of knowing and understanding ourself in relationship to everyone and everything else. But to do this, one must be willing to slow down and look! I’ve made a series of nature videos throughout the months of lockdown and social distancing due to the global pandemic, which required individuals to put the well-being and health of others ahead of themselves–that is why we were asked to wear masks and keep distances, not because we were being controlled by evil politicians and scientists. My goodness the stories circulating on the Internet are so creative and more entertaining in conspiracy myths than a Marvel movie. I would ask those flocking to such narratives, what is it inside of you that these stories are activating? If a story you read makes your blood pressure rise, your heart beat faster, your anger increase, who is trying to manipulate you to their point of view? Instead, go outside. Let your own inner truth rise. If you are holding your inner split in balance, you will feel peace, you will feel confidence, you will feel in control and trust yourself to know who is telling you porky (aka bullshit) and who is telling you something real (be it good or bad). Life is complicated. Nature is complicated. We are constantly surrounded by complications and need each other to understand and navigate a complicated world as we travel inside very complicated collectives (i.e., our super-huge civilizations). To see the full nature series, click here: Have You Been Outside Today?

Have You Been Outside Today Series

HiddenBrain

dog with brown faux fur headband
Photo by Gilberto Reyes on Pexels.com

Description: Think about the resolutions you made this year: to quit smoking, eat better, or get more exercise. If you’re like most people, you probably abandoned those resolutions within a few weeks. That’s because change is hard. Behavioral scientist Katy Milkman explains how we can use our minds to do what’s good for us.

Towards the end, Katy says, “So often we don’t understand the forces of opposition inside of us, such as the desires of present me (I want to eat that ice cream now) and the consequences of future me (I’ll have to deal with the extra load of calories and fat that might be bad for my weight, cholesterol, mood).” Through out the episode, she gives plenty of examples where her present me created problems for her future me. She said she found it far more productive to approach these situations as an engineering problem rather than falling back to judgemental self-talk (also known as thinking). To do this, a person needs to recognize the forces of opposition operating inside themself, such as Seinfeld’s conflict between Night Guy and Morning Guy and Day Guy. between present self and future self honestly and fully without judging them as lazy, no good, stupid, or anything else one has been told by family members, friends, and culture about the behavior.

Seinfeld – Night Guy, Morning Guy, Day Guy

Basically, my take away from Katy’s presentation is that anything that trips us up and subverts us from achieving our long-term goals is human. It is normal. And, it can be handled by understanding the inner conflict and engineering simple work arounds. To do this, we need to see the forces at work honestly and fully without judging them (e.g., I’m a lazy, no good, stupid *#$). Often we internalize negative self talk because we have been told this by family, friends, and our culture. It is easy to label and judge. It is much harder to see our internal conflict, which in an inner spilt due to being a consciousness creature, honestly and to accept it as part of one’s self that must be loved and nurtured just as much as the parts of ourself that are heralded as good traits (e.g., over-achieving guy or gal, bringing home the bacon guy or gal, or anything else we or others label as desirable behaviors).


Alan Watts

Ra’s Playlist of Alan Watts — Ra is an AI helping one of the characters in Sapience understand how to transform human consciousness on a scale never before achieved. Stay tuned, you will meet Ra soon in Book 1.

Watts often liked to ask in his lectures: “Why don’t you know what you want?”

“First, you don’t know what want because you haven’t thought about it or you’ve only thought superficially about it. Then when you somebody forces him to think about it and go through and say yeah I think I’d like this, I think I like that, I think I’d like the other as the middle stage. Then you get beyond that say: “Is that what I really want? The end news day, now I don’t think that’s it. I might be satisfied with it for a while and I wouldn’t turn my nose up at it, but it’s not really what I want.”

“Why don’t you really know what you want two reasons that you don’t really know what you’re not number one you have it.”

Number two, you don’t know yourself because you never can. The Godhead is never an object of its own knowledge, just as a knife doesn’t cut itself, fire doesn’t burn itself, light doesn’t illumine itself. It’s always an endless mystery to itself.”

“I don’t know.”

“And this I don’t know, other than the infinite interior of the Spirit, this I don’t know is the same thing as I love, I let go and I don’t try to force or control. It’s the same thing as humility, and so the Upanishads say, “If you think that you understand brahmin, you do not understand it and have yet to be instructed further.”

“If you know that you do not understand it (dharma), then you truly understand for the brahmin is unknown to those who know it and known to those who know it. And the principle is that anytime you as it were voluntarily let up control, in other words cease to cling to yourself, you have an access of power because you’re wasting energy all the time and self-efense trying to manage things trying to force things to perform (the way you think things ought to be–like Rush H. Limbaugh–lol!). The moment you stop doing that that wasted energy is available. Therefore, you are in that sense having that energy available. You are one with the Divine Principle. You have the energy.”

“When you’re trying however to act as if you were God–that is to say you don’t trust anybody and you’re the dictator and you have to keep everybody in line–you lose the divine because what you’re doing is simply defending yourself. So then the principle is the more you give it away, the more it comes back. Now, you say I don’t have the courage to give it away I’m afraid. And you can only overcome this by realizing you better give it away because there’s no way of holdings onto it.”

Alan Watts Chillstep – We’re All One | This is the lecture set to music which the above quotes come…

Haunted and the Edge

Lloyd’s Haunted & the Edge Playlist

The haunted and the edge offer much in understanding our inner realities better, but they are often taboo and little understood. This is a playlist created by the Last DJ of Earth who is trying to save survivors of Earth after a global catastrophe. He hacks Multinational satellites to broadcast his musical sermons, working day and night to bring down Earth’s new overlords–the ones who worship money. Consciousness is the key. The Sapience Series tells the tale. Follow Sapience: The Moment is Now for when Book 1 is available.


You are beautiful. You are vital to this now. So, take care of yourself. Stay safe, stay well, and find some time to cultivate your beautiful patch of consciousness for it connects you to me and to all of life and the natural world! This is how we create a more beautiful world by seeing the beauty in each other, even when we disagree about things.

Facebook Folly…The Mistake & the Fake

“One does not become enlightened by imagining figures of light, but by making the darkness conscious.”  Carl Jung, The Philosophical Tree

This is a simple and very common story. It is a story about a mistake that lead to a misunderstanding that descended into fatuity. Stuff like this happens all the time between people. Most of the time, it leaves both parties feeling moronic, doltish, and foolish.

The exception is when one person holds more power or authority than another person. Then such common occurrences get channeled down a most menacing passage way. One socially designed to keep the power holder’s dignity and respectability in place while decimating the other’s social standing or means of making a living.

You think I am exaggerating?

Injustices use the energy created inside the mind to effect action in the world. Systems of consciousness evolved to divert the psychological energies generated by simple mistakes and common misunderstanding unto a few. The few are the handful of people who have amassed resources and become rich and powerful in the world of human beings. These rich and powerful folks then engineer the social systems to reroute the blessings meant for all people living within a system (e.g., a family, a tribe, a city, a state, a nation, a civilization) unto themselves. This has been happening for centuries, entrenching power unto a few people existing on the top of the social hierarchy.

Still doubt me? Watch Poldark to see how the system worked in the late 18th century and early 19th century in England–a country that emerged as a supersized powerhouse in molding how modern day Western Civilization works today. Sure Poldark is a work of fiction, but all good fiction draws upon archetypal characters acting in the real world.

Poldark: The Best of Ross Poldark | Nov 20, 2019 | Throughout the series Ross Poldark must navigate the disruption and disasters created by his childhood nemesis George Warleggan–a man born into wealth and good fortune but who wants constantly wants more than he deserves.

George sets himself against Ross because deep down George feels inferior to Ross. There are many scenes where George uses his wealth, social connections, and the law to bring Ross to his knees. He almost does. But, Ross is made of something different than George…very different.

In this clip, George and Ross point guns at each other and George asks Ross: “On what side will you fight Ross for the civilized world or the revolution?” Ross answers: “On the side that stands with humanity.”

But even a foolish, stupid thing can be turned into a source of knowledge, even wisdom, if one seeks deeper understanding and is not committed to upholding the existing system of being, most often referred to as civilization. It is for this reason I choose to tell and share this story.

To me it is a navigation map. Something an individual in a conflict can refer to as a reference point for guidance in navigating the depths of misunderstanding, especially when all the Cards of Knowledge are not being lain down on the Table of Resolution. Knowing how to navigate the strong currents created by deception, power plays, and one upmanship maneuvers can help both parties avoid dropping down into the even darker realms of being human. Down there in these darkest realms of the human psyche, mistakes can quickly transform into ugly beasts of folly that are quite capable of inflicting terrible suffering on other people, and even of swallowing a fragile ego whole, just like a snake swallows an egg.

Snake Swallowing Egg | Set to Creepy Music

You think I am exaggerating again, don’t you?

Girl With Dragon — A Mini Series Chronicling the Premonition of the Confluence of Unconscious Content that Was Going to Come Together in a Terrible Way… Some of It Was Mine… Much of It Was Mixed With the Content of Others Surrounding Me in My Life at the Point in Time

If you are like me and taught the edges of your thought are the edges of yourself and believing this, you have probably constructed a pretty nice ego (or perhaps it should be called an egg-o!..lol..) to comport yourself through life, just like I did. Most of the time, your ego construct probably serves you just fine, just like mine did. But if you are like me and believed this to be all that you are–like that pretty egg just sitting there doing nothing to invite the devastation and destruction fate so often serves–then you encountered autonomous unconscious content inside yourself but outside of your egg-o, it was probably pretty traumatic, just like it was for me.

But wait, there is more: you realize such autonomous unconscious content exists inside everyone who you love, respect, answer to at work, depend on as friends, etc., ect. When you realize this, such an encounter with autonomous unconscious content can turn into something very devastating, just like it did for me.

I chronicle it in my girl with dragon story that tells about what happened to me as my autonomous unconscious content mixed with everyone’s else around me to create the perfect dragon storm of autonomous unconscious content acting in the world.

Girl With Dragon – Part 1 | Apr 2, 2019

If you’re not into reading blogs (even super short ones), I turned this story into a video series. But, there are only 3 because during this time of my inner journey, I needed encouragement and attention. This first video got a lot of likes and comments when I shared it, but the next two seemed to reach no one. So, I stopped making them. I didn’t have any more energy inside to do it even though they made me happy. I was relying on the time and attention others were giving me then. It is not a good way to live; however, the Facebook universe is built this way. It incites us to live on the outer most edges of ourselves, which are the most public, the social roles we play in our groups and society. Facebook promises fame and fortune for those who learn how to play this game well. But, there is a dark side to this game we are all playing on this platform.


The brutality is built right into the platform (as well as other social media platforms) and it can spill over into reality in terrible, evil ways. Consider the Rohingya genocide in Myanmar. This genocide used Facebook to incite terrible, brutal violence in the real world. The New York Times conducted an in-depth investigation of this genocide and reported what they found in this article: A Genocide Incited on Facebook, With Posts From Myanmar’s Military

“Members of the Myanmar military were the prime operatives behind a systematic campaign on Facebook that stretched back half a decade and that targeted the country’s mostly Muslim Rohingya minority group, the people said. The military exploited Facebook’s wide reach in Myanmar, where it is so broadly used that many of the country’s 18 million internet users confuse the Silicon Valley social media platform with the internet. Human rights groups blame the anti-Rohingya propaganda for inciting murdersrapes and the largest forced human migration in recent history.”

“They posed as fans of pop stars and national heroes as they flooded Facebook with their hatred. One said Islam was a global threat to Buddhism. Another shared a false story about the rape of a Buddhist woman by a Muslim man.”


There is also a brutality conducted daily on ordinary users of this platform. It is quite invisible but follows the currents of time and attention generated by everyone using the platform that day or point in time. We, the users, create the currents of time and attention swirling around on all the social media platforms. But since they are a collective creation, no one individual controls them. That’s what makes it fun–learning how to galvanize, shock, and stir up attention, and then send it this way or that. These are little streams of course, but if you’re good… they can grow… and if you’re really good, the currents of time and attention can transform you into a top dog or a shark inside a fish tank. Then, all the other little fishes in the tank will follow you anywhere you go.

But, if you fall outside the collectively generated currents, you will feel the coldness of being ignored, the silent treatment (even by your friends and family in your network) inflicted upon you for crossing some unseen social boundary, usually a taboo. In short, Facebook is slowly but surely turning its users into Attention Addicts. Any addiction of any nature usurps an individual’s inner psychological energy that is needed to think, to feel good about self and others, and to act with intergirty in the world. I believe this is a new type of addiction we are growing in ourselves, all around the world. It is to our own detriment for it is another channel being carved into our collective consciousness diverting the blessings meant for everyone unto a few. Not much is written about this evolving new addiction, much more needs to be written. However, I found this article, which is very interesting: Why I Was Addicted to Attention, Lies, and Drama by Vironika Tugaleva.


This is a tangent, and I will not take any more time to talk about now other than to say these places I speak about that are concealed deep inside the human psyche have been mostly forgotten by our civilized, modern world. They have been suppressed, denied, and rejected for centuries. The most common refrain used to justify this refusal to be a whole human being is ‘that’s not civilized.’

But these uncivilized parts of self exist inside every person’s psyche. They are the empty-headed, slow-witted, dopey, short-sighted, ill-considered, inept, cocked-eyed parts of self. They are the parts of ourselves that have been stashed and locked, and double locked away. No one wants to admit these parts exist: the asinine, loopy, unthinking parts of ourselves that can make us feel or look repulsive to others–perhaps even dangerous.

To admit such detestable vulnerabilities publicly can result in being ostracized. This is most of all true of modern day Western Civilization. And social shunning can have severe and damaging effects on the social roles that we are forced to assume and inhabit in order to live a modern, Westernize life that allows us to feed, cloth, and shelter ourselves and our loved ones.


The silent treatment is very effective, and it is a very old practice. It can be traced far back into the dawning of Western Civilization. My friend Barry Kort pointed this out recently, and I have researched shunning several years ago for the story I am writing.

Ignoring someone for some socially perceived fault was encoded into law by Hammurabi who was the sixth king of the First Babylonian dynasty of the Amorite tribe, reigning from c. 1792 BC to c. 1750 BC. The Hammurabi code of laws, a collection of 282 rules, established standards for commercial interactions and set fines and punishments to meet the requirements of justice. The laws varied according to social class and gender, and it took a brutal approach to justice. And these codes did not die out with the conquering of Babylon. There is a fascinating discussion of this code in this interesting book: Shared Reality: What Makes Us Strong and Tears Us Apart. Public shunning was one of the punishments devised by Hammurabi and disguised as coming from God. Today, we know the silent treatment is a form of psychological abuse.

An article in Psychology Today states: “The silent treatment is a strategy frequently used by people who appear to possess great self-control and claim to be more rational than emotional. At the same time, it is related not only to an expression of passive violence but also to a concealed strategy of psychological abuse. That is to say, it can profoundly damage the person on the receiving end.”

“The worst sin to our fellow creatures is not to hate them, but to be indifferent to them: that is the essence of inhumanity”

George Bernard Shaw

Image from Psychology Today article on The Silent Treatment as a form of psychological abuse

I postulate there is another way to navigate mistakes and misunderstandings. A way that evolves us as a species and helps us individually grow more whole. It is not an easy way, but it is a way that sheds light on these unseemly parts of ourselves that allows us to see them and bring them to the fire of one’s flame of consciousness. I propose that it is exactly these parts of ourselves that desperately need rescuing now. To not do so will condemn us to repeat the mistakes of our ancestors who have given us this current brutal system of consciousness. I put forward it is percisely the primitive, most primordial parts that live inside every human being’s psyche who needs the gentle hand of understanding and tenderness of love for no other reason that for being. 


What Happened…

I write about all this in my story titled Sapience: The Moment is Now. It is a story that required me to descend to great depths inside myself. It was so dark down there, I got lost. But the descent allowed me to resurrect some of the deepest, most forgotten parts of myself. And strangely, it is these parts that have helped me survive a terrible year–a year of sudden reversals and suffering around the world. Nothing more needs to be said except 2020.

All things, good and bad, hold power to awaken and illuminate more of who we are as tiny flecks of illuminated consciousness. Four years earlier, I was searching for venues to share a documentary I made about the first Women’s March. It was a super historical event. One that emerged organically like a super sentient being dressed in pink. This being, feminine of course, was a counter force rising in the wake of Donald Trump’s 2016 election win. The election that landed him in the White House. 

I interviewed 39 people that day, then used my new skills in iMovie to assemble a homemade documentary. It’s not that good. It’s too long and amateur. Some would say it’s exceedingly boring—except for the interviewees. Their voices are powerful.

Netherworld — Haunted House 2018

After making this long video, I wanted to share it. And so, I ventured into the Netherworld of social media. It is a place until this moment in time that I instinctively avoided as a vile, loveless Pit of Perdition. And, I was not wrong about this.

I’ll get back to this later.

In the wake of Trump’s election, lots of new Facebook groups were forming around the world. There were Women’s March groups, Indivisible groups, and groups dedicated to the idiocracy of Donald Trump’s America. I joined many of these groups across America and around the world. I also joined Climate Change and Environmental groups because these issues run through the storyline of the narrative I’ve been chasing since before 2009 and writing daily since 2012. A story that was bursting into reality with the election of Donald Trump. That’s why I went down and interviewed people. It was so uncanny–what I had written and what was happening–I had to talk to other people. Indeed, I can sum up my story in three words; it is one about Climate Change and Consciousness.

Promo Video for Sustain the Flame published Mar 26, 2017 | To see the full documentary, click here.

At this time of rapid uptake of joining Facebook groups, I came across a group called the Ecology of System Thinkers (EoST). It was a bit outside my wheelhouse. However, I reasoned I had a degree in Human Ecology with a concentration in the sciences. Plus the group promoted itself as an intersection of diehard Systems Thinkers and everyone else. So, it seemed to me that I fit the parameters they had defined.

At this time, I noticed the time and attention one admin gave to members, especially to members experiencing conflict and arguing (boy—were there arguments back then!). I was impressed by this and came to understand he was one of the founders of the group. I found him inspiring. We became Facebook friends. 

About a year later, I recall he took time off from his deep involvement in the group citing it took too much of his time, and he needed to put more of it into his family and other things going on in his life. I thought this was an admirable action too. The new admin replacing him was highly at first involved too. And we were already Facebook friends from another group. We had several in-depth, probing conversations. Then, the other guy came back and a few more admins were added. I noticed the first admin however was no longer as highly involved as before, except for a rare post here and there. In fact, he rarely commented any more on posts.

I remember being named as one of the members in this group who got high engagement from other members, but who was not participating or liking other members posts. He was trying to get more engagement from all the members. He was right. There is nothing more boring than a group where no one likes or comments on anyone’s posts. I liked and commented on other members posts for a time. But no one noticed. So, my engagement naturally declined, falling back to my pervious occasional posts. When I shared something I had done, I tried to make sure I connected its content with the interests of group with a comment of how it was relevant. 

After my father died, this admin and others added as admins in this group or would be soon added to the admin team of this group, appeared super supportive of my sad situation. But it was short-lived support. All of them soon moved on in their own veins of being and interests in Facebook endeavors. In fact, none of the admins (5 of whom were my Facebook friends) ever liked a post I shared in EoST or commented on a post I shared in this group.


One day this year, I noticed the group no longer appeared as one I belonged to.  I thought this odd but paid no mind to it until one day I searched for the group and could not find it, I became more curious about what had happened. 

By now, it had been several weeks after I noticed the group had disappeared. I decided to ask my Facebook friend who was one of the head admin of this group what had happened. After a day of inquiring with the other admins, he simply told me one of his admins (he didn’t know who) was cleaning up spam and removed me on that basis. Apparently, this admin did this without consulting with any of the other admins assuming that I was a fake account that was spamming the group. My friend, the admin, expressed no shock, no sadness, no remorse about what had happened. Rather, his message to me was more like a lecture: It was overly zealous admin who failed to be as zealous in checking who or what was spam. He also told me matter-of-factly none of the other admins were at all regretful of this zealous admin’s actions. To me, this demonstrated an unconscious complacency by the whole admin team in support of questionable, overly harsh actions.

I had a bad feeling. I could not say exactly what or why I was feeling this, but I felt I had to act immediately. So I did. I blocked all 10 admins from my personal account. Then, I answered 3 unanswered messages in messenger. I told them I was deactivating my Facebook account and very briefly why. Then, I deactivated it and was gone. I didn’t think anyone would even notice my absence.


The AfterMath of What Happened

But it turns out I left a wake.

It turns out I had an ally after all, Barry Kort.

I had recently featured him in my last blog titled AfterMath — The Magical Calculus of Consciousness. In this blog, I tell the story of how a casual conversation in another Facebook group sparked insight in me that aligned with content I was wrestling with in my story.

Unbeknownst to me, Barry was championing my case. He had taken it up with the admins of EoST. From what I’ve gleam from bits and pieces I learned about later, Barry was assessing and analyzing what had happened and why. He was spelling it out eloquently and illuminating deeper currents of thinking that were informing the actions occurring inside the group. 

He did not have all the information because much of it remained hidden; however, his analysis is excellent and offers opportunities for insight and growth. But of course, this kind of growth is hard. Because of this, it is often rejected, especially by collectives, because it is not pretty, it is not nice. It is the stuff about ourselves we have all had to reject and hide away because we would be viewed as monsters by others for revealing these parts of ourselves.

This is a trap. It is a trap built into our modern systems. It was built to divert the blessings meant for everyone within a system or a group unto a few. It happened long ago. Most of us now no longer remember how it use to be. We are taught to believe this is normal.

It is not.

It is inherently cruel.

Left unchecked and unchanged, our modern systems of consciousness are growing more and more lopsided. They are turning in on themselves and will soon devour themselves. Just like Beth Harmon, the star in the Netflix Original story about a young orphan girl who is a chess prodigy, we (the humans of Earth) are inflicting the consequences of our individual and collective unconsciousness on ourselves and on each other through thoughtless, careless, cruel actions.

Beth Harmon – Alone | Nov 5, 2020

A Brilliant Light — Image from The Sun, a Brilliant Lamp in the Sky

Barry has given me permission to share some of his analysis here:

Bébé, in her E-Mail to me, expressly decried the absence of an empathic human response. That created a dilemma for me, because Π was unable to provide the original context, so I had no useful information on what happened to cause Bébé to feel betrayed and wounded. Π could similarly see no reason for Bébé to be angry at him. But after I shared with him a bit more information, Π did see why her anger was directed at him. In other words, the failure to share relevant information blocks the possibility of empathy. If having and expressing empathy is the ultimate goal, then concealing information is anathema to that goal. — Barry Kort — December 17 at 6:13 PM

Barry has hit on something extremely important here in that: concealing information is anathema to the goal of expressing empathythis something that is actually very important to the world of Systems Thinkers. In the past 4 years that I’ve belonged in this group, no one has ever talked about the importance of empathy and understanding. I learned more about Systems Thinking in this one paragraph written by Barry than I gleaned over 4 years of being a member of this this group. The power of empathy in constructing Bridges of Understanding allows for repairs to the deep divisions engineered into modern living–systems designed to keep us separated and isolated in our individual thinking and group silos.  

As near as I can tell, this one admin departed from the model that Π and the other admins would have employed. As I understand it, this lone rogue admin unilaterally determined that it was correct to summarily boot Bebe out of the EoST and does not repent of that belief. It’s unclear to me how this lack of consensus among the Admins can be resolved. It may be too late for Bébé, but it means that this phenomenon is likely to recur, perhaps with another would-be contributor in the future. What has occurred is what Gregory Bateson would have called “Schismogenesis” meaning a fracturing and a fragmenting of Systems Thinking into two or more conflicting factions, each of which would employ disparate practices. As near as I can tell, this is why Bebe has lost faith in the integrity of the Systems Thinking culture. At least one faction would retain the practices of the anachronistic and deprecated model of the Police Culture. This disparity has roots that goes all the way back to the disparity between Theology and the secular Rule of Law. I had long hoped that the contributions of the more enlightened systems science would have at long last resolved that hoary and lamentable rift. — Barry Kort — December 17 at 11:37 PM

What more can I say, Barry sees a phenomenon at work and operating below the threshold of conscious awareness of this group. He has chronicled it in a most palatable way. Refusal to look at his analysis or to consider it in the light of understanding can only mean the undercurrents of concealment and denial are running deep and strong.

That’s what Π said, too. But it also reveals a phenomenon that troubles me far beyond this kind of commonplace mistake. Intention is one element in a Theory of Mind. Clearly the rogue admin misjudged Bébé, with respect to her intention. It’s clear from copious evidence that her posted content originated from a thread in GCC that included Sam, Doug, and myself (I am leaving Sam and Doug as they have been allies in this situation too). But another element of a Theory of Mind is emotional state. I was astonished at how erratic Π was in characterizing my emotional state. And Π’s inexplicable misconceptions in that regard helped me appreciate why Bebe reacted so strongly about the lack of empathy she encountered in EoST. I’m quite used to it, as almost no one ever gets it right when they try to assess my emotional state. Long ago, I learned that I have to expressly say that I’m chagrinned or disappointed or vexed and perplexed by some observable phenomenon on the social networks. But even having done so, Π still asserted an inexplicably incorrect character model, as if I were some chimera of his imagination. How the devil could he have gotten it so wrong? I reckon Columbo, Poirot, or Miss Marple would have a field day with this one. — Barry Kort — December 18 at 3:24 AM 

Barry is absolutely correct, this is a case for the all the Columbo(s), the Poirot(s), and the Marple(s) of the underworld of man’s psyche. I’ve been writing about this (and by the way sharing it in EoST to the sound of silence) for quite some time. I dubbed this work the work of Consciousness Warriors. I suspect my work is too artistry and suspicious for the Systems Thinkers of EoST. Indeed, Barry’s thinking seems to be received this way as well, which is a lost for the group.

«Clearly the mistaken action by the admin touched a deeper nerve, no?» Precisely so, Doug. As I understand it, Bébé posted something in EoST, whereupon some undisclosed Admin summarily deleted it and unceremoniously blocked Bébé, erroneously believing it was spam. Π said that’s all he knew; he didn’t even know which of 11 Admins it was. But according to Π, whoever it was did not believe it was an error to have deleted Bebe’s post and to have summarily blocked her. As to what Bébé posted, my surmise is that it was something related to this contemporaneous blog post, which contains content Bébé had just gleaned from a discussion thread in GCC. 

Sapience: The Moment is Now

 –Barry Kort — December 19 at 9:57 AM

cc: several people ~ I wonder if Einstein would have been unceremoniously ejected from the same Systems Thinking communities that Doug and I got booted out of. If so, would he have soothed himself by playing the violin? — Barry Kort — December 18 at 7:06 PM

Doug and Barry are indeed right, a deeper nerve was hit and exposed. It is right for Barry to point out this type of thinking/reaction sequence and how an individual who did not fit in such as Einstein would have been treated if the systems operating now and are ubiquitous in modern society had operated then. Would we know about black holes, the theory of general relativity, and the photoelectric effect?

«I try to remember the devil of second order cybernetics. Observe the observer. When I do, I am of course observing myself observing someone observing.» That’s the opening lines of one of the paragraphs in Nora Bateson’s article in the O.P. And it occurs to me that the long comment thread initiated in response to BPT’s question, “What happened?” is an instance of “the devil of 2nd order cybernetics: reckoning the observer. What did the observer know and when did he know it? What did the observer report, and when did he report it? Did the observer know and report the truth, the whole truth, and nothing but the truth? Was anything left out or distorted? Was any of it paraphrased, glossed over, or taken out of context? To my mind, this cuts to the issue of Bearing Accurate Witness (and the consequences of redacting information that one would rather not have brought to light). I don’t know that we’ll resolve this issue here, but I submit that the political decision not to bear accurate witness is inconsistent with the fundamental tenets of cybernetic systems theory. As I understand it at this juncture, Bébé lost faith in the culture of systems thinking because it morphed from science to politics, and that departure introduced what she calls a “darkness” (and I call a corruption) of the fundamental tenets of systems science and systems thinking. — Barry Kort — December 19 at 6:15 PM

Barry is shining a brilliant light into a dark place. I have lost faith in the culture of Systems Thinking. The darkness of the human mind is indeed the source from which all corruption infiltrating the systems man has made creeps in. It takes conscious work to keep the darkness at bay. Most people don’t want to do this work because it is icky, painful at times, and humiliating at other times. So, we hide it in the dark places inside ourselves. But it does not go away. It remains quite actively there and very capable of acting autonomously and antithetically to our own self-interests. This is how the corruption works. I write extensively about it in my book.

As I see it, the community of systems thinkers have splintered into two discernible factions. The smaller faction, to which you and I subscribe, is that we employ the axiomatic principles and tools for thought of systems thinking to solve both systemic problems “out there” in the world at large, as well as systemic problems that arise within the corridors of our own discipline and practices. Moreover we do our work in public, so as to demonstrate that we are role models for our methodology even when we are addressing internal issues within our own community.

The larger faction (as apparently exemplified and revealed by at least three of the more prominent leaders in EoST) is that internal misadventures and departures from the governing axioms, principles and practices of systems thinking are not addressed in public (and perhaps not even addressed at all). 

In yesterday’s Barn Raising, it occurred to me that you and T. were especially articulate in characterizing this dichotomy that divides Systems Thinking into these two mutually incompatible factions — a dichotomy that only surfaces when the practice of systems thinking itself has veered off the rails with respect to keeping its own house in order.

If that analysis has any merit, then it’s our minority faction which is obliged to devise a way to proceed in a constrained manner that is true to the core principles without alienating ourselves from the larger faction. Per G.‘s methodology, the title of this drama would be, “Physician, heal thyself.”

Bébé uncovered a “darkness” in EoST that might be characterized as a shame-based cover-up that is then seen as a “corruption” of the professed principles and practices of systems thinking. At least that model explains her loss of faith in systems thinking as she experienced it first-hand in EoST. At least that model explains why she characterized them as a bunch of “fakes” (because they didn’t practice what they preached). In classical stories such as those found in the New Testament, the corresponding term of art would be “hypocrisy.”

There must be a “third way” to proceed that is both effective as a diagnostic process and acceptable to the likes of Π, Beta, and the otherwise unidentified “zealous admin” whose rogue actions precipitated the ensuing liminal social drama (and its 2nd-order offshoot on my timeline).

Sam, in the process of recusing himself, Beta (not real name) referred to a non-private chat in which he declared his intention to de-attend the conversation over the issue of doing it in public.

May I add your name to that non-private chat so you can provide your insight on why this process is going awry?


The Folly & the Fake

Barry has provided a powerful and in-depth analysis for those who have the strength to digest it. A lass, I doubt many do. In addition to these tidbits I gleaned from my deactivated account; Barry shared something further with me that floored me. It is the reason I felt I had to deactivate my account though at the time I could not tell you why I felt this.

Below is a small excerpt of a longer exchange. It is the most hurtful and it so full of misperceptions and misrepresentations; I do not even know where to start. I feel compelled to dissect it sentence by sentence from my point of view. The truth lies in-between and so too is our shared reality. Where you fall as a 3rd Party Reader depends on where you stand upon your own inner terrain of being. It has been this way with truth ever since man crossed the threshold into consciousness so long, long ago. 

Image of Folly by Colwords

Π: I already get a lot of email I would rather not have.

My interpretation: Dam it, Barry! Don’t you understand how busy and important I am! Why are you bothering me with this?

Π: Her anger, then, is pointless and achieves nothing, in terms of anything I can do, it’s too late for that. Rather it’s a phase she needs to go through personally to get to a period of acceptance.

My perspective: Π is pretending he knows me so well that he can instantly infer why and what I am angry about. His foolish attempt to assign value to someone else’s anger is folly. It reveals a reckless irrationality that is swimming about inside his mind. Not realizing the monster he fears lives inside him, he attempts to deflect blame of the injustices I have complained about as self-inflicted. This is a gross oversimplified of reality. One that is bound to create blow back.

Π: However …Over many years, I have suggested to her, indirectly, that writing her book was not in the end going to be the catharsis she seeks for the death of at least one parent.

My perspective: Π demonstrates his vast knowledge and understanding of me by showing he doesn’t even know which parent died. In fact, he doesn’t even remember when or how the death occurred. He is knocking his brain to recall if I even have already lost both parents. So, to not look completely stupid, he’s covering his bases with the stony-hearted phrase: the catharsis she seeks for the death of at least one parent. Besides being muddled in his mind about how long my parent has been dead, he demonstrates his utter lack of listening skills. I’ve told him many times I’ve been writing this story long before I ever met him or joined the EoST. I have written down enough material for 12 books with 12 more in my head. This is not a catharsis process grieving for a dead parent—what an inconsiderate, thoughtless, self-centered jerk!

Π: I suggested she was better engaged in writing for other people, but she did not want to pursue that. She has chosen her own path, in terms of adjusting to loss, especially ignoring counsel from others, and there are consequences for that in terms of teaching m recovery rates. Feeling sad about loss is one thing, taking out anger on others is actually counterproductive.

My perspective: Here again Π demonstrates utter ignorance of who I am, what I’ve done, even how old I am. He says, “I suggested she was better engaged in writing for other people…” …as if I were 22 or 23 years old. You know… I bet he does think that’s how old I am poor bloke. He’s about 30+ years off. I’ve written for lots of other people. I have raised more than $10 million dollars for individuals, non-profits, and corporations around the world from the things I have written for other people. I’ve been part of huge proposal teams that have written winning proposals for huge government contracts totaling another $10 million dollars. I’ve written media and new releases and planned/implemented special events, planned-giving, and other types of fundraising things raising another $1 to 2 million for other people.

Writing for other people provides as much safety and security as being the Press Secretary on board the Titanic who is ordered to whip out a flashy News Brief about how fabulous, sea-worthy, and unsinkable the ship is while it is sinking into the watery, cold depths of the North Atlantic. I made a video about this recently. Not that Π would have seen it as clearly I am not a person worth his time or attention.

White Flag — Miracle Day | Aug 2, 2020

So forgive me if I’m done writing stories for other people! These comments drip with his shallow, flaccid, artificiality. He reveals himself here as a self-obsessed, self-conceited bloke of magnificent proportions. Boy was my admiration misplaced in him. 

Π: Namely, I feel she has not properly got over the death of her parent, and also seems to blame others without reason for their ignorance – stupidity even – when she thinks they should know better. But I’m afraid we are all human beings. We all make mistakes. There’s nothing personal involved. No one knows everything, as pointed out at considerable cost by Socrates, a deep Systems Thinker himself.

My perspective: Here Π demonstrates once again how well he knows me. Again, he can’t even name which parent died–mother…father? He leaves the door open that both parents may very well be dead…because he really doesn’t know. Not only that, he asserts himself as an expert on grief. Then callously and cruelly blames me for my own suffering and pain.

Side Note: I wrote about this too…being blamed by those who really don’t know me at all for my misfortune on 10/31/18. At this point in time, my personnel tragedy was about 3 months old having occurred on 8/4/18. On Facebook, it was old news now. Looking back, this is when most of my Facebook friends vanished! Vamoose–all the individuals who were paying me so much attention before my father died…disappeared. And all the individuals who were not paying me much attention before dad died, joined the bandwagon of condolence wishing because–WOW–I was getting a lot of attention on Facebook then, and it would be a missed opportunity not to be seen by others on Facebook (you know… the murky, mutual friends that Facebook has engineered for us). Who hasn’t got Facebook suggestions: Hey, ‘so and so‘ is a friend of ‘so and so‘… someone you just became friends with on the platform and so you become friends with everyone else’s friends and pretty soon, you don’t really know who your friends are any more because everyone’s friend have become so inbred and artificial. Now, I understand why and what has been going on at a deeper, seedy level.

Dodo and reality barbs in vortex — Original art created by Bébé | The Divine Dodo series

But, back to the conflict… that’s what you really want to read, right? (wink):

Indeed, there are plenty of times I have brought misfortunate on myself, but this is not one of them. I along with millions of other people just like me get far more misfortune than we deserve. It is inflicted on us by the Systems of Thinking that have been designed this way. They are cruel systems dreamed up by unconscious Systems Thinkers. Our modern Western systems have been engineered to divert the blessings meant for everyone existing inside the system unto a few.

[See Postscript at the end of this blog about Charles Dickens Scrooge and how fair “the system” has been for so long of time to the masses-the ordinary men and women just trying to survive another day in it.] And you dare to call yourself an enlighten Systems Thinker… shame on you Π.

Even though this statement drips with cruelty and contempt, now, we are finally getting somewhere!!! This is what all the bells and whistles Π’s been throwing up into the air are all about. They are simply distractions because he’s afraid he will look stupid and cold-hearted (reptilian). He begs for his humanity meanwhile denying me mine. Then, in the next sentence, he has the gall to elevate himself to the level of Socrates—the father of Systems Thinker – ‘Oh my – we must be impressed with him now, mustn’t we?!

Π:I have deliberately not sought to take control of EOST, although I could have done so, BECAUSE I’m a system thinking guy, who sees those control patterns repeated again and again over history, with largely unsuccessful results, and much pain along the way. I will cite Hitler and the Jews here.

My perspective: This part of Π’s soliloquy is between him and Barry. But really man, come on… citing Hitler and the Jews just because Barry is asking you for accountability of the group you founded. Pretty high and mighty… and very sad.

Π:I have tried to work collaboratively with other Admins because I believe 💯% in working that way, and I’m unwilling to change that, underpinned by ST reasons.

My perspective: This part of Π’s speech continues to be between him and Barry. He’s a System Thinking guy… just so you don’t forget that aspect of who he is.

Π: “Bébé can return but chooses not to. Again, it’s not my choice, but a self-inflicted wound on her part. If she wants to return I will 💯% support that, because I know that it was a mistake on the part of Admins that we have discussed and can rectify.

My perspective: Thank you Π but no thank you!! For 4 years, I’ve contributed thoughtful content related to the “Systems Thinking ” from a non-systems thinker’s perspective (something you told Barry that was part of your aspirations for starting the group in the first place). During this entire time, neither you nor your admin team have given so much as a blue thumbs up… much less commented on a single post I’ve made in this group. Rather, I’ve been ignored, and now possibly, I see this is no accident,

Rather, in the past 6 months, I have engaged with your members more so than you or most of your admins who rarely post or comment on anything (except one who posts but rarely comments on members posts). During this time, I have encountered some of the most misogynistic, potty-mouth men than in any other group I have belonged (and that is a long list).  

Self-inflicted wound?! I don’t think so. It is more like you’ve been a poison swirling around in my pools of friendships on Facebook. Silently, but decisively, your hidden attitudes and beliefs about me have been undermining me and belittling me to others. You think your disparaging attitudes and false beliefs of me go unseen just because you don’t say them like you’ve said to Barry… but you are wrong… these things permeate and infect the mutual Pools of Consciousness we have shared…like the group of 11.8K members amassed and growing into a gelatinous pool of goo because big groups tend to pull the collective consciousness down to the lowest levels of being unless hard work (like Barry is doing here) is attempted.

Π: That’s the real point that she and you should be focusing on.

My perspective: More distraction – “Oh look… look over there… that’s where the fire is…” Aren’t we all sick if these types of shenanigans after 4 years of Trump?”

Π: For Bébé to blame humanity for being human and making mistakes is to expect folk to be superman. I’m sorry but that’s not a reasonable or Systems Thinking approach to take.

My perspective: No, I am blaming you. I simply expected that you wouldn’t be so shallow, fake, and artificial. Once again, Π reveals himself to be self-conceit and superior to others. [See It Feeds on Fear and Sadness… scroll to the bottom where you will find information about Superiority and Inferiority Complexes]

The Thing That Feeds on Fear and Sadness

Π: Consider her anger shared, BTW!

My perspective: Good, you are finally beginning the process of waking up. But given what I’ve seen, you’ll find a way to throw cold water on it.

Π: But please note, again from a Systems Thinking perspective, I think anger that blames others is a pointless and net negative activity, a view clearly endorsed by the Dalai Lama, another Systems Thinker, and this anger is currently a self-inflicted and perpetuating wound.

My perspective: Ah…the Dalai Lama! Yes, it would be nice to insert a little wisdom into such abundant false conjectures and accusations of a person that you clearly do not know. If he used even a little bit of wisdom, Π might even be able to locate the compassion inside of him, locked away in a place forgotten. He is so fixated on self-inflicted wounds… it makes me wonder if it is not himself that he is referring to. I am simply a convenient target to project it onto for a time. He’ll need another one soon.

Π: If you choose to share this with her, please give her the whole context, not a juicy extract of your choosing, where I think sometimes your own past suggests that you miss some of the fine points involved.

My perspective: Yep, got it all—loud and clear! Now I see you for what you really are: a self-absorbed, conceited man who needs to put others down in order to feel big and powerful and like a Superman or like Socrates or the Dalai Lama. Rather you are petty and cruel. It is really rather sad realization.


Why Calculating Consciousness is a Useful Activity

This is the accounting, the AfterMath, of a simple, reckless mistake, something that occurs frequently on a platform such as Facebook. Actually, something that is accelerating and growing within all social media platforms that are acting like incubators for unconscious autonomous content that exists inside every human being. 

What Barry revealed in his calculus of what went wrong rises beyond a simple, reckless mistake, but a refusal to grow consciously. He uncovered an aggressive unconscious projection that had been conducted upon me, and even onto him for his efforts to understand. Had Barry not undertaken this work, I would not have known the underlying inner narrative that was acting like a toxin between me and Π and that was having a corroding effect on everyone with whom we were mutual Facebook friends. Inner narratives are powerful. Even if never shared or spoken to someone else, they influence an individual’s choices and action in the world and this is how reality is made.

Without Barry’s intervention, analysis, and willingness to share what he learned with me, I would have remained in the dark with my feelings of worthlessness and that something nefarious was afoot, but unseeable. I sensed there were foul undercurrents working against me. Now, I know. Barry has shown me my feelings are valid and can be trusted

When someone is not treating you as as a friend should treat a friend, consider there may be a hidden inner narrative at work that is acting more like a devilish poison designed to wear you down and dissolve you for the benefit or entertainment of another. 

These things happen in real life as well as in the fake lives we live in social media. I call them fake lives because on social media platforms we are really performing–constantly curating our content and pretending to be our most ideal selves (never mentioning or acknowledging our other half because that would be less than ideal to mention). Even more nefarious, some people pretend to be someone or something they are not in order to sell or swindle things from other human beings who are simply seen as resources to be used then thrown away.  

So trust your feelings. If someone who has befriended you is not treating you as a real friend, a true friend, trust yourself and take action to protect yourself.

Thank you Barry!

Postscript:

The Numinous Power of Stories in the Human Psyche

Stories and narratives, especially those running inside our heads, have long played an oversize role in shaping our shared reality. All stories emerge from our inner spaces of mind. I call them mindscapes. We all have these sacred internal spaces that we build over time and reshape as we tell ourselves what has happened to us on our journey through time and space. These inner stories are powerful.


In this episode from This American Life, the power of how stories can shape reality is beautifully told in this Christmas mishap of storytelling that was a little bit too real.

Matt Cardy / Stringer, via Getty ImagesFrom This American Life episode: Lights, Camera, Christmas

How Narratives Shape Human Reality

Ever since humans gained consciousness, they have told stories about their experiences in space and time. We tell stories because we can, and they imbue life and energy into everything we do and believe and influence how we act in the world. This American Life tells wonderful stories about being human. I am selecting this one here as a prologue to the story of the Misadventure and Folly of Facebook to illustrate how power the narratives we hold in our head are in shaping our reality.

Lights, Camera, Christmas! — This holiday season, we bring you a show filled with stories of people going to great lengths to throw a special Christmas for their families. In particular, I want to highlight the story of the Mutchler’s who embellished the Christmas story of Santa and his reindeer and his elves in ways that grew to gigantic proportions within the minds of their 3 children. 


Humans: The Storytelling Species

We are a storytelling species. And, human beings can conceal these internal stories that shape our motivations and actions in the world. In the real world, where people encounter each other in the flesh and blood, bodies and faces reveal hints of underlying motivations, conscious or unconscious, that are propelling action in the world.

Over millions and millions of years, living beings evolved complex ways of perceiving and decoding essential clues contained in bodies and faces. Clues that if deciphered fast enough could hint to possible life-threatening or predatory intentions.

In the human world, our basic animal instinct to survive has been raised us above the ground of basic survival by becoming conscious. Consciousness also gives us our ability to think, and this has allowed humans to outcompete every other living being on Earth. It has also allowed us to change reality to suit our needs.

But there is a price for this power. The price of consciousness is to grow it or to incur a debt that must be paid by costly misadventures that arise from unconscious behavior and actions in the world. Some will be good, but other misadventures will result in trial, torment, and tribulation. They will be ordeals of misfortune, suffering, distress, trouble, worry, and woe. 

No human is perfect, of this there is no doubt, but some humans conduct themselves with greater compassion, gentleness, and humanity that conduct peace, warmth, and brotherly love into the world. Meanwhile, other human beings conduct themselves with heartless indifference in the world, a consequence of unconsciousness that burdens the bearer over time by warping our marvelous abilities of thought bending them into monstrous variants of the survival instinct rapacious greed and vulturine avaricious


What Does Scrooge Have to Do with Anything?

Want and Ignorance from A Christmas Carol (1984)

The classic story of Scrooge and the manifestation of Ignorance and Want as the children hiding inside the robes of Christmas Present. The Ghost tells Scrooge the children are the responsibility of all mankind.

On Quora, Gwendolyn Smith, a former teacher who has taught adolescents for 27 Years, answers this question: What is ignorance and want in ‘A Christmas Carol’?

Charles Dickens was a strong believer in social justice. He also understood that ignorance and want had the potential to doom our society if left unchecked. His use of the term want is different from our use today. To us, want means desire; to Dickens, it meant abject poverty, a complete lack of the barest necessities of life. Remember what the men who were collecting for the poor said — that want was felt even more keenly during this time of year — and Scrooge’s response: “Are there no prisons? Are there no workhouses?” His solution was to throw the poor and starving into prison and the jobless into workhouses. In other words, “It’s not my problem.”

The Spirit emphasizes that, as bad as want is, ignorance is worse. Why? Because as long as people remain ignorant — lacking in knowledge, information, and understanding — they will continue to lack the resources to gain jobs and work their way out of want. Instead, the problems will just compound, until society is destroyed by them. Want is self-perpetuating. Those of us who have the resources to do so must help those who languish in want and ignorance if we are ever to do away with them.

Dickens believed so strongly in the dangers of ignorance and want that he allegorized them as children, possibly to show that we as a society must take a hand in caring for the poor and the ignorant and help them learn the tools and skills to help themselves — the way we help our children. If we refuse, we, like Scrooge, are doomed.

Ignorance and Want from Pinterest (no source cited)

Just as ignorance and want are the terrible consequences of people who have been subjected to injustice in the real world because of the unjust systems we have created and imposed on ourselves, but mostly we have forgotten this small detail. They also have devastating consequences inside the minds of men and women. They are born and sustained by beliefs and inner narratives that operate much like algorithms or sheep dogs that shape one’s mind into an ignorant, stupid, one-eyed ogre. The story of Scrooge is very much about this kind of ignorance and want… indeed, it is the external expression of ignorance and want in the world suffered by the poor and disenfranchised people of the world that individual’s like Scrooge could help alleviate in the world exactly because of his wealth and the opportunities this afforded him.  

It is because of the unlikely appearance of the apparition of Jacob Marley, Ebenezer Scrooge’s very miserly business partner that affords Scrooge to conduct an inner accounting of his beliefs and internal systems of consciousness that have governed his equally penny-pinching actions in the world. When we remain ignorant of the many different aspects of ourselves that exist inside our psyche, we tend to become very lopsided human beings that despite our best intentions to do good in the world usually end up doing a lot of bad things in the world, indeed, wicked things. This is because everything existing within the spectrum of consciousness is an energy and just because an individual refuses to admit certain aspects of who they are does not make them disappear. In fact, these lost, forgotten, unseen parts of self tend to gain energy and grow within the psyche, thereby gaining an outsized influence on an individual’s choices and actions. Even more dangerous, these splintered, unacknowledged aspects of one’s own psyche in a desperate effort to be seen by the Self so that it can be integrated into the wholeness of who one is as a conscious being, it will be projected onto “the other person” who becomes the villain or the cause of an undesired situation. This happens suddenly and naturally when an individual encounters a circumstance that triggers unconscious content into action. It is when we fail to recognize these aspects of ourselves and integrated them into the wholeness of who we are when we are most capable of conducting the greatest evil in the world.


The Real Story of Scrooge is Individuation

Scrooge is the story of individuation.

SCROOGE ON THE COUCH: HOW THE NUMINOUS TRANSFORMS | EPISODE 90 | Dec 19, 2019 | This is a fantastic podcast series Jungian in tone and flavor!

My friend Fabian Navin finds and shares absolutely wonderful concepts distilled and illuminated by Carl Jung and other individuals who took the process of individuation seriously. Ultimately, every man and every woman choose: to remain in the darkness of our own unconsciousness into which we all are born, or to release the light inside of us (trapped in matter) and reveal the divine, limitless being who walks between heaven and hell and survives.

Photo: Jolande Jacobi with C.G. Jung — From Fabian Navin’s post

Fabian Navin: December 26 at 8:30 PM  

“To many people it seems inconceivable that there could be in their psyche autonomous contents and an activity which is not “done” or “willed” by them. It is one of the most important achievements of the individuation process to experience this non-ego, to make it conscious to a large extent and to accept it as a helpful, constant companion. To live only within the limited confines of the ego is senseless and painful. But to participate knowingly in the boundless creative life of the psyche and in the archetypal images of the non-ego is full of meaning because whatever we do or omit to do is then resolved in something greater than the ego. 

Here a bridge may be thrown across to the metaphysical realm, and here Jung’s belief in God reveals itself. He asks: “The decisive question for man is: Are you related to something infinite or not? That is the criterion of his life . . . Only consciousness of our narrow confinement in the self-forms the link to the limitlessness of the unconscious. In this consciousness we experience ourselves concurrently as limited and eternal, as both the one and the other. In knowing ourselves to be unique in our personal combination—that is, ultimately limited—we also possess the capacity for becoming conscious of the infinite.” 

Knowing participation in the “infinite” follows, in the psychological realm, from the awareness of the inner God-image, of the Self. Intimations of heaven and hell have been man’s since the earliest times, for these are the two poles—the light and the dark—between which his soul swings. A swing towards one side is always followed by an equal swing towards the other. Peace is found only at the centre, where man can be wholly man, neither angel nor devil, but simply man, partaker of both worlds. The search for this centre, for this balance of the soul, is a lifelong undertaking. It is the basic task and the ultimate goal of psychotherapy. 

For this centre is also the place where the Divine filters through into the soul and reveals itself in the God-images, in the Self. It represents the moment of quiescence when the image of God can be perceived in the polished mirror of the soul. The “balance” meant here has nothing to do with what we call “happiness” in the ordinary sense of the word, nor with that state of freedom from care, suffering, and effort which hovers before most people’s eyes as the goal of their heart’s desire. Rather, it means a state in which both worlds, the light and the dark, the good and the bad, the joyful and the sorrowful, are united in self-evident acceptance and reflect the true nature of man, his inborn duality. 

In this sense the individuation process leads to the highest possible development and completeness of the psychic personality and is a preparation for the end of life. Whether one goes the “natural”, more, or less unconscious way of individuation or takes the consciously worked through way depends, presumably, on fate. But one thing is certain: unconsciousness or wanting to remain unconscious, to escape the call to development and avoid the venture of life, is sin. For though growing old is the inescapable lot of all creatures, growing old meaningfully is a task ordained for man alone. What meaning has our life? None but what we give it. 


The consciously undertaken way of individuation can, as we have seen, be considered from several points of view. In conclusion, we will list some of the most important.

As a process of psychological development, it represents the step-by-step maturation of the human psyche to the point where all its potentialities are unfolded, and the conscious and unconscious realms are united by integrating its historical roots with present-day consciousness.

From the point of view of characterology, it throws the typological profile of the individual into ever clearer relief. It facilitates increasing control of the auxiliary functions and of the undeveloped, inferior function and attitude, resulting in a growing capacity for judgment and decision and an extension of the freedom of the will.

From the sociological point of view, it integrates the individual with the collective and adapts the ego to the demands of life.

In psychotherapy it brings about a redistribution of psychic energy, assists the dissolution of complexes, identifications, and fixations, as well as the withdrawal of projections. It furnishes a means of recognizing and enduring one’s own shadow qualities, of finding one’s own values, and thus of overcoming neurosis.

Finally, from the religious point of view, it creates a living relation between man and the suprapersonal and gives him his proper place in the order of the universe. Through the encounter with the contents of the unconscious realm of the psyche and their integration with consciousness it lays the foundations of an independent, personal philosophy of life which, depending on the individual, may also ally itself with a particular creed. 

The individuation process, however, cannot be grasped in its deepest essence, for it is a part of the mystery of transformation that pervades all creation. It includes within it the secret of life, which is ceaselessly reborn in passing through an ever renewed “death”. 

“If man is to live,” says Jung, “he must fight and sacrifice his longing for the past in order to rise to his own heights. And having reached the noonday heights, he must sacrifice his love for his own achievement, for he may not loiter. The sun, too, sacrifices its greatest strength in order to hasten onward to the fruits of autumn, which are the seeds of rebirth.” If this sacrifice is made willingly—a deed possible for man alone and demanded again and again on the way of individuation — transformation and rebirth ensue.


Most people, however, prefer to be born only once. They are afraid of the pains without which there can be no birth. They have no trust in the natural striving of the psyche towards its goal. And so there are all too many who halt on life’s way. They venture nothing, they would rather forgo the prize. 

Often even those who go the conscious way of individuation have not understood that the greatest problems in life can never be finally solved. “The meaning and purpose of a problem seem to lie not in its solution but in our working at it incessantly.” These words of Jung’s should console us for never having met a “fully individuated” person. For it is not the goal but the striving towards this goal that gives our life content and meaning.“ 

~Jolande Jacobi, The Way of Individuation, pp. 129-134


And here is another gem shared by Fabian Navin about individuation as experienced by the alchemists whom Jung studied and learned from greatly.

Fabian Navin: December 26 at 6:53 PM  

“One of the most fascinating aspects of the esoteric tradition is that they view the human being as a sleeping God, there’s none of the sin stuff, we are not sinful creatures, we are divine creatures, but we have forgotten who we were, because the light has been trapped in matter, and so long as my spark of light is trapped in matter I’ll just keep reincarnating over and over again. 

But if I can liberate that spark and then unite with it then, that would be the definition of enlightenment that the Anthropos symbolizes. So the Alchemists also believed that they were Redeemers ,they believed that they were Redeemers in many different ways, according to the Alchemists if the act of Christ’s redemption of the world was insufficient, it wasn’t complete, we have to complete it. 

And again it views the alchemists as a very powerful spiritual being on par with the divinity in some ways. One of the ways they express this: they would use the book of Genesis, as in alchemical texts, and so they would work with light, try to create light in the way that God did, in order to create in their little world this new divine being. But the ones that were a little less philosophic and ambitious also believed that alchemists were Redeemers because they were transmuting lead into gold

Now from their perspective, and I think this goes back to Aristotle, there was the idea that metals grew in the earth, that lead, if left in the earth for a million years would naturally become gold, it was their evolution. so lead is the sick gold, it’s a deformed gold, it’s an undeveloped gold. So the alchemist says: well I don’t want to wait a million years, I can do this in my laboratory in maybe five. They’re not just making gold so they have money, they’re trying to redeem lead, they’re trying to transmute it into its healthy form, and they had this idea with all of matter, that this earth could be a paradise if the impurities could be transmuted out and the lead of our own world could become a golden world. 

They applied that to the human being, as Jung does, we start out lead, we’re unconscious, we’re chaotic, we’re impulsive and destructive and what-have-you, but we can transmute our psyches into gold, and if we do that, then we experience the Anthropos and then we experience ourselves as more than human, as more than lead. You know, as was said earlier: if you take the world that we live in at its concrete terms it’s a pretty hopeless situation, but if you take the world that we live in as something that could be transmuted and redeemed especially through the imagination, and through the finding of meaning, then it’s not so hopeless.” —  Jeffrey Raff – Jung and the Alchemical Imagination

Jeffrey Raff – Jung and the Alchemical Imagination — Jun 13, 2020

We Are Numinous Creatures Who Have Forgotten So Much of Who We ARE

Raising of the Spirits, Chuck Connell | Jungian Genealogy, by Iona Miller | What a marvelous website!!

From Iona Miller (another find by Fabian Navin):

  • Interlocuteur: “If we became aware of the ancestral lives in us, we might disintegrate. An ancestor might take possession of us and ride us to death.” ~Carl Jung, 1925 Seminar, Page 139
  • “[W]ithout relatedness individuation is hardly possible. Relatedness begins with conversation mostly. Therefore communication is indubitably important.” –Jung, Letters Vol. II, Pages 609-610
  • We think we shape ourselves and try to act authentically. But our identity is malleable, and the unconscious plays a big role in that. To adapt with integrity, to be true to yourself, would require a clear sense of who you are, really and it is still context dependent. We are not the authors of our own narrative. Psychological well-being is tied to a coherent sense of self identity but is not its only source.

Here is a Real Systems Thinking Man

And this man is not known for his Systems Thinking, but he has done more to improve the systems we live inside than any Systems Thinker I have yet encountered: 

I should like now to pull together into one statement the conditions of this general hypothesis, and the effects which are specified. If I can create a relationship characterized on my part: by a genuineness and transparency, in which I am my real feelings; by a warm acceptance of and prizing of the other person as a separate individual; by a sensitive ability to see his world and himself as he sees them; Then the other individual in the relationship: will experience and understand aspects of himself which previously he has repressed; will find himself becoming better integrated, more able to function effectively; will become more similar to the person he would like to be; will be more self-directing and self-confident; will become more of a person, more unique and more self-expressive; will be more understanding, more acceptant of others; will be able to cope with the problems of life more adequately and more comfortably. I believe that this statement holds whether I am speaking of my relationship with a client, with a group of students or staff members, with my family or children. It seems to me that we have here a general hypothesis which offers exciting possibilities for the development of creative, adaptive, autonomous persons.” 

~Carl Rogers, On Becoming a Person: A Therapist’s View of Psychotherapy


One, Two, Three — Go Forth, Be Conscious!

The Glorious Beingness of the Middle of December | Series: Have You Been Outside Today?

This is one of the videos I have been making during 2020 to survive it. I always end my video notes with the following questions:

What will you do with your Field of Consciousness today?

More importantly, what will your Unconsciousness doe with you today?

Thank you for your time and attention!

The Beautiful Gift of Outrage

I pay attention when things come in threes, and so it is now with outrage. I have also been writing about Cloud Atlas recently, which uses Fyodor Dostoevsky’s often-quoted maxim derived from his book The Idiot as its super structure: ‘Beauty will save the world.’

So, let’s get after how such a feeble, fleeting, and fragile thing like beauty intersects with outrage to save the world.

Number 1: “I’m Mad As Hell”

Chris Cuomo opened his show last night with this clip from Sidney Lumet, 1976 movie: Network.

NETWORK, Sidney Lumet, 1976 – I’m Mad As Hell and I’m Not Gonna Take This Anymore!

I found a fellow blogger who writes eloquently about this clip and Beale’s speech. And, I love Neil Hughes byline — Absorb what is useful, discard what is not, add what is uniquely your own! Bravo! We need more unique thought in this world! I leave it to Neil Hughes beautiful written recap of the circumstances causing Howard Beale to rebel live on TV. But, I will carry over this powerful speech, which still resonates vividly still today.

“I don’t have to tell you things are bad. Everybody knows things are bad. It’s a depression. Everybody’s out of work or scared of losing their job. The dollar buys a nickel’s worth. Banks are going bust. Shopkeepers keep a gun under the counter. Punks are running wild in the street and there’s nobody anywhere who seems to know what to do, and there’s no end to it. We know the air is unfit to breathe and our food is unfit to eat, and we sit watching our TVs while some local newscaster tells us that today we had fifteen homicides and sixty-three violent crimes, as if that’s the way it’s supposed to be.

We know things are bad – worse than bad. They’re crazy. It’s like everything everywhere is going crazy, so we don’t go out anymore. We sit in the house, and slowly the world we are living in is getting smaller, and all we say is: ‘Please, at least leave us alone in our living rooms. Let me have my toaster and my TV and my steel-belted radials and I won’t say anything. Just leave us alone.’

Well, I’m not gonna leave you alone. I want you to get MAD! I don’t want you to protest. I don’t want you to riot – I don’t want you to write to your congressman, because I wouldn’t know what to tell you to write. I don’t know what to do about the depression and the inflation and the Russians and the crime in the street. All I know is that first you’ve got to get mad. (shouting) You’ve got to say: ‘I’m a human being, god-dammit! My life has value!’ 

So, I want you to get up now. I want all of you to get up out of your chairs. I want you to get up right now and go to the window. Open it, and stick your head out, and yell: ‘I’m as mad as hell, and I’m not gonna take this anymore!’

I want you to get up right now. Sit up. Go to your windows. Open them and stick your head out and yell – ‘I’m as mad as hell and I’m not gonna take this anymore!’ Things have got to change. But first, you’ve gotta get mad!…You’ve got to say, ‘I’m as mad as hell, and I’m not gonna take this anymore!’ Then we’ll figure out what to do about the depression and the inflation and the oil crisis. But first, get up out of your chairs, open the window, stick your head out, and yell, and say it: ‘I’m as mad as hell, and I’m not gonna take this anymore!’

Are you going to your window? I think this clip is an absolutely magnificent moment distilled by the writers and filmmakers of this movie from the 70s showing the beauty of being human. In our super modern world, we need such moments to keep us human.


Number 2: “Give Back the Goat!”

My new favorite series is Outlander–I don’t know how have I missed this story for so long? And so after getting my fill of the news, I switched to story, and last night I watched episode 5 of season 1. You guessed it… it’s about outrage.

Claire is the main character, and she is the outlander in this world. I will not spoil why she is if you are like me and have not read this story or watched this series. Do not read what comes next if you plan to read or watch Outlander because it will spoil all the surprises.

If you are continuing to read, Claire has proven herself as a capable healer and is taken on a road trip to help Dougal (who is the brother to the clan’s king) to collect the rents from their tenants of the land Mackenzie. While on the road she is faced with the horror of the conflict between the English and the clans (and the injustices of collecting rent from people who have practically nothing to give). While she grapples with these horrors occurring between landowner and peasants together with the growing conflict between the Scottish-highlanders and the British, she becomes keenly aware of the future bloodshed that her Scottish friends will soon face: The Jacobite rising of 1745, also known as the Forty-five Rebellion or simply the ’45. (Eye, 45, seems an ominous number throughout the course of human history).

This clip is a little cheesy, but it does a good job explaining why Claire feels outraged, which is absolutely beautiful in its purity, intensity, and passion.

Outlander Episode 5 Recap: The Rent {SPOILERS}

Number 3: A gentle reminder

My friend Jurgen, who is a brilliant blogger, sent me his blog several days ago, but I did not read it until today. He writes beautiful pieces on his site called Mach was!? (Do something!?). This one is titled: ‘A gentle reminder’. He begins this piece by saying:

“Having spent nearly three months in complete seclusion from the outside world, alongside a next-to-perfect disappearance of electronic communication channels for most of that period, I had a lot of time to think about, and feel into, the so-called Corona crisis. It was a time of intense joy over the increased quality of life, owed to civilization’s coming to an almost complete halt, and it was also a time of intense agony over what my growing understanding of the crisis brought to light, both in terms of outer truths and of the resurfacing of psychological traumas.” 

He goes on to say: “It’s time to re-discover our common humanity and the huge pile of pressing issues we need to look at right now.

Indeed it is. Jurgen writes extensively and from a point of consolidated consciousness that I find compelling about culture and civilization and we are indeed at a moment of reckoning now. He says: “My credo though – whether explicitly or implicitly stated – remains the same throughout: this culture will eat the world alive and turn it into poisonous trash.” This is the very same truth expressed beautifully in Cloud Atlas when the character Adam Ewing writes in what he believes to be his final letter to his beloved wife and family summarizing everything he’s seen over the last couple of months and says:

One fine day, a purely predatory world shall consume itself.” (11.15.7)

And indeed this world is realized in the one where Somni-451 has been condemned to live, except she ascends consciously and learns the truth as to where her sisters (her fellow servers cloned by the corporation to cater to the banal needs of consumers who are also the prey of the corporation) are taken in Xultation. Sonmi-451 is a beautiful arch in this complex and dazzling story compelling us to examine what makes us human!

Cloud Atlas- The Truth About Xultation Clip (HD)

Truth and Trauma — Reality is a Gift

Truths and traumas are the common thread running throughout the three examples I have shared above. We are one human tribe and when one part of us goes a little bit rotten, or completely rotten, feeling itself entitled to rob ‘the other’ from their humanity and right to exist in space and time, it is mostly certainly WRONG and deserves our OUTRAGE!

It is entirely human to feel shock and horror triggering outrage when we encounter the grotesque wrapping of our shared human nature.

It takes courage to act on outrage, but most of us have been put to sleep or are too afraid to act on it any more, and this is another twisting of our birthright as human beings who have been granted the precious gift of consciousness. But, we are wasting this gift and turning Earth into a barren desert where life cannot survive.

What are these modern horrors that I speak of: consider the crisis in Yemen. This is entirely a manmade crisis of a more powerful group of humans destroying another less powerful group. I do not buy the narrative that these women, children, and beautiful people of Yemen deserve their fate or created these circumstances because they are vibrating on the wrong wavelength. NO! Their despair and suffering is on our hands. It is the failure of those of us who are not suffering like that to take action to mitigate and remove their source of pain. This lack of action to help ‘the other’ is what will be marked in time.

Or consider racism, the brutal enslavement of an entire race of people just because of darker skin. It is one group of people systematically and cruelly removing the humanity of another group. It is an unjust system that sanctions and allows individuals like George Floyd to be killed right before our eyes with impunity by officers of the law who are suppose to safeguard everyone’s human rights. But instead, because of the infection of racism, they have taken the lives of so many beautiful people of color who have been murdered by them under the cover of this barbaric system underpinning Western civilization, which all of us living now have been baked into.

Or consider the brutalities we allow as modern human beings to be conducted upon other living beings with whom we share this planet such as the recent revoking of a law banning hunters from blinding hibernating mother bears and their babies so the hunters can kill them easier. If these things do not strike disgust, shock, or horror inside your heart, there is a deep sleeping going on and a silent support and holding up of brutal ways of being in this world.

When one becomes conscious of injustice, brutality, and the grotesque wrapping of human nature, it deserves, in fact, demands our outrage. Without it, we are destined to wobble off the cliff of extinction as a species on this planet. This is what happens when we ignore reality by stifling our inner truths and failing to take right action to correct course.

Look around today. What do you see? Then, look inside yourself. Take your time like my friend talks about doing and really notice what is rising inside of you. What do you really feel in you now? Is now a time to be silent, to watch, and to do nothing?

I cannot answer your conscience. This belongs uniquely to you. But silence for me is not an option, nor is hiding under a Rock of Ignorance. To be clear, this rock is entirely mine. I was born under it and have carried it with me through time ever since. All of us are born into ignorance and must work steadily throughout our lives to shift through and dissolves the barriers to reality that living in groups has necessarily required of us. And yes, I still listen to the news. But, I choose my sources carefully. I agree with Jurgen…many sources of news have been co-opted by people desiring power…lots and lots of power. It gets twisted and warped into grotesque propaganda, but it appears so good to consume, which is what is intended so that it gets into your mind and sets up its workshop of ignorance manufacturing. And, news today, let’s face it, is mainly entertainment, especially social media where so many of us get our news these days, which is a little scary. So, you must choose your news wisely. I choose to listen to scientists and news sources I have grown to respect over time (e.g., PBS NewsHour). I also consume large amounts of other sources of information such as the writings of Carl Jung, Friedrich Nietzsche, Alan Watts, and many others.

Then, I digest what I consume over long walks and bike rides in nature, by journaling, or through artistic endeavors such as drawing or making mini artistic movies of my rides. It is very important to digest what is consumed through our culture, our media, and our lives. We often forget that digesting information is just as important as digesting food. This is how we grow our individual field of consciousness and diminish the burden of our Rock of Ignorance.

This is one of the little movies I have made about the beauty of nature while digesting ideas

Most importantly, I act on what I have consumed and digested. Consumption without action is imbalance. It risks growing so huge and lopsided inside your mind that you will surely collapse under the weight of your own ignorance. Action must be taken daily to distill, transform, and sublimate what you have ingested into your mind. Only you can do this. I believe it is possible to reach a state of consciousness where knowledge of everything, including current events, is simply known inside yourself. My journey through time leaves me far from this state, and so I must pay attention to my surrounding, digest what I consume, and then I write. This is my act of transformation. Mostly I write the story I have been working on since 2012. This is a story about the collective transformation of human consciousness after the world falls over the climate cliff. I will also act wherever I can to stand up against racism and to participate in the politics of my country, which is failing right now, badly.

Lastly, as I write this blog (which is a process of digestion of the ideas I have consumed), I realize all along I have been doing what Neil Hughes suggests: Absorb what is useful, discard what is not, add what is uniquely your own!

What is uniquely your own?

Find it, claim it — it is your precious contribution to Indra’s Net. Humanity needs every jewel of consciousness we can distill and sublimate now.

Art by Bebe

Appendix

There is such a thing as False Outrage. This is a twisting of basic human nature for someone else’s purposes. It feels like it is your own personal outrage, but it has been carefully crafted by a swindler, a pretender, a cheat, a Confidence Man. In a time of rapid change and growing crisis, these men emerge like roaches from the woodwork of civilization where they are normally regulated to live. But during times of upheaval, people crave to consume confidence, simple stories of their lives and their fate, and they flock to such men giving them their time and attention and unquestioning loyalty. This simple thing makes such men grow big and strong, making them look like magic men, saviors, but they are not. They are twisted and wrapped. They are dangerous. And we, the Good of Earth, are extremely vulnerable to such men and the mobs they create during times of crisis. These men create and seed False Outrage. It is very contagious. This is why each and every individual must fed their mind with good, nutritious mind food that is fully digested and then put into action. This is the only way to grow your individual field of consciousness.

I add this due to two things consumed since posting this blog yesterday.

Number 1: Confidence Men — Co-opted Outrage

NPR’s Scott Simon talks with Miles Harvey about his book The King of Confidence: A Tale of Utopian Dreamers, Frontier Schemers, True Believers, False Prophets, and the Murder of an American Monarch.

Photo of Miles Harvey and his book

Number 2: Seeing Black Jack Randall’s real personality — Twisted Outrage

This is Outlander again. Yes, I consume lots of stories into my mind. I suppose it is like eating dessert when I am too tired to work but not tired enough to sleep (which is a super digesting time for the mind… watch your dreams… pay attention, especially now). This episode immediately following the one before where true human outrage is so beautifully expressed by Claire, now shows the viewer a twisted soul. A man who deceives and preys upon others for fun. These sorts of people live in every century. They are master manipulators and extremely dangerous individuals for they are not stupid. In fact they know how to sharpen their mind, but they choose destruction, disaster, monstrous actions in the world. This is their masterpiece, as Black Jack Randall gruesomely reveals to Claire in this episode. I will say no more for my story delves deeply into such souls. This recap does a good job explaining what happens.

Number 3: Screaming Into The Void: How Outrage Is Hijacking Our Culture, And Our Minds — Impotent Outrage

I heard this last year, and it belongs here because I believe we are all being manipulated by False Outrage. Listen to this excellent episode of Hidden Brain to learn more.

VEDANTAM: Saturday, January 19, 2019 – Julie Zimmerman checked Twitter and saw something that made her upset. It was a video filmed hundreds of miles from her home in Ohio at the National Mall in Washington, D.C.

JULIE IRWIN ZIMMERMAN: There was this older Native American man, and these kids surrounded him and were yelling things at him and laughing at him. And they were blocking his path. He apparently was trying to, you know, walk over to the Lincoln Memorial or something like that, and they wouldn’t let him through.

VEDANTAM: The kids surrounding this man looked like 15-year-old boys. They were nearly all white. A few were making gestures that looked like tomahawk chops. Some wore hats that read Make America Great Again.

ZIMMERMAN: These kids were making fun of this guy because he was Native American because he had a drum and was chanting something unfamiliar to them. It was pretty cringeworthy.

VEDANTAM: We’re going to look at Julie’s encounter with the story in some detail because it’s revealing about how outrage works today. Like many others watching that day, Julie fixated on one boy in the video. He was standing directly in front of the Native American man staring at him. He had what looked like a smirk on his face as the older man sang.

ZIMMERMAN: His image evoked all the horrifying things Americans have done to Native Americans throughout the centuries.

VEDANTAM: As the day went on, more details emerged. The boys were students at Covington Catholic High School in Kentucky just across the river from Cincinnati, where Julie lives.

ZIMMERMAN: I started seeing tweets that the kids were chanting build the wall, build that wall.

Number 4: ‘Doomscrolling‘ — Impotent & Imprisoned Outrage

The modern world has brought us many wonders. We understand reality so much better than just 200 years ago when folklore, myths, magical thinking ruled most societies. Not that there is anything wrong with myth, folklore, or magical thinking, it is only when it becomes a cage for the mind that trouble sets in, which has happened again in our modern age with the brand-new behavior (but very old instinct) of doomscrolling. Watch out. You are being imprisoned in your own mind. Don’t believe me? Consider several experts studying this phenomenon. Clinical psychologist Dr. Amelia Aldao warns that doomscrolling traps us in a “vicious cycle of negativity” that fuels our anxiety. She says, “Our minds are wired to look out for threats. The more time we spend scrolling, the more we find those dangers, the more we get sucked into them, the more anxious we get.” Not only this, all this doom is triggering massive releases of neurotransmitters that are attaching to receptors in your brain. The more you do an activity that triggers the same response, the more your brain gets wired to want more and more…it is like an addiction. Your brain actually grows (rewires itself) to be dependent on bad news and doom. Instead of harnessing your natural outrage to do good in the world, you turn it in on yourself and consume your own brain, reducing your mind’s ability for creative thought, rational thought, and the expression of kindness, compassion, and healthy emotions. You must take back your mind first, otherwise you will likely never leave your room of doom.

A postscript on Doomscrolling:

My friend, Rag Mars (pseudonym), provided a thought provoking comment to an update I posted about this blog to my friends on Facebook.

He said:

“As a German Biochemist Ph.D., in my view, it is the fast accelerating complexity and pressure [that we live in today as modern humans]. We have no way to understand the most simple things anymore. In the Supermarket, I saw a Mouse Pad [that was] imprinted with the periodic table of all chemical Elements. [Imagine that how taken for granted this knowledge is to humans today.] [Meanwhile,] the Alchemists [were rigorously trying to figure out all we know today.] [They] were convinced, Mercury is the Element that can be transmuted into Aurum [the Latin word for gold]. In Quantum Chemistry, we know [today], Hg, Mercury has 80 protons, and Aurum, Au, has 79 protons. We also know, when a proton captures an electron, it can be transmuted, converted into a neutron. When in the nucleus of Hg (Mercury), [if] one electron from outside hits a proton [inside], it will [be] converted into a neutron, hence becoming Au 79–Gold.

“The Alchemists had no way to know anything about Quantum Chemistry. So how did they use Hg to perform the transmutation to Au 79?[It remains] a mystery. Today, we have no Mysteries anymore, we know [everything, or so we think]. And we also know, economically, it makes no sense [to do this–convert Mercury into Gold this way]. But, [in this knowing] we have lost the mystery. A mysterious insight in the strange cosmos. Not knowing–and still gaining insight. This riddle puzzles me. In our hyper complexity, we could know a lot. [But,] we do not–[our lives are flowing much too] fast [and we consume way too much knowledge.] [Because of this,] we have lost All of the Ancient Mysteries and Insights [our ancestors had]. So in this view, we are much more impoverished. We may even ask, was there [ever a time of] so much mystery? [We have forgotten to leave space in our mind] as the little known [is] too [small] to fill a great and bright mind, and so an Alchemist had to search for a deeper, complex hidden world. [He did so rigorously and did not settle for simple answers, and he stumbled upon amazing things.] [What did] he find access to [within his mind]? Was there Magic [there?]–[an inner realm where he was driven to] because of [his more} simple reality? Mind boggling to me.”

I responded:

“Once again you write about what I write about right now–mysterious things such as the parallels between quantum mechanicians and ancient knowledge of the Alchemists (and even further back!). I did not know about this strange link between Mercury and Gold. It is fascinating and it illuminates a little more of my own inner darkness — not that this darkness it bad, it is simply unseen.

Seeing is knowing and with knowledge we are able as human being to make different choices than what has proceeded us before. Knowledge is illumination–it is inner light (at least one form of it). Again, I veer to the story I am currently consuming Outlander to help add insight to these ideas. In this scene, Claire hears a baby crying in the forest. Her friend Geillis Duncan tells her this:

Claire, that’s a fairy hill. That baby is no human child. That’s a changeling. When the fairies steal a human child away, they leave one of their own in its place. You know it’s a changeling because it doesn’t thrive and grow. If you leave a changeling out over night in such a place, the wee folk will come, take it back, and return the child they’ve stolen.

Claire; however, knows different and runs up the hill to help the child, but she is too late, the child has died from exposure. She is devastated, but Jamie finds her on the hill and comforts her by saying, perhaps the belief that their child will live forever stay and happy with the fairies is a comfort to this family who placed the infant here.”

Believe as a comfort, even if it has nothing to do with reality, why do humans do this?

A couple days later, I watched a documentary about Trump and his conspiracies theories by Fareed Zakaria. After going through and showing us all the fanatical modern day conspiracies ranging from Q to Alex Jones and other fantastical conspiracies manufactured and believed by millions and millions of people in the U.S. (and around the world) is akin to believing in witchcraft and fairies and monsters from times long ago. Fareed explains this is because reality is complicated and people strongly desire to feel safe and in control of their world and their fate. Thus, if magical thinking explains why something devastating happens in a way that gives them a sense of lost control, they grab onto it, regardless of how little it has to do with reality.  You can hear Fareed’s show in the link below.

Fareed Zakaria on Conspiracy Theories; Mondaire Jones; Hillary 2016 Communications Director; Your Anecdotal Census: Protesting During a Pandemic

Remember, you are beautiful just the way you are right now. Your inner beauty will save yourself and the ones you love, and even the world when you remember just how magnificent you are. Each and every one of us has tremendous capacity to do good in the world. This is power that is equal and opposite to the ones choosing to do bad in our beautiful world of so much complexity and life. In fact, I bet there are far more ‘Good People of Earth‘ than there are ‘Bad People of Earth‘. You spin your thread to freedom every moment of every day by the choices you make. Make them consciously.

Hidden Brain

How Outrage Is Hijacking Our Culture And Our Minds — It can feel impossible to escape outrage nowadays. Anger is present across our screens — from TV news to social media. New social science research asks: What’s the effect of all this outrage?

Screaming Into The Void: How Outrage Is Hijacking Our Culture, And Our Minds — Social media changed after the 2016 presidential election.  “I felt myself getting sucked into feedback loops where I would read something, I would feel outraged about it, [and] I would feel compelled to share it with my friends,” says Yale psychologist Molly Crockett. “I would then be sort of obsessively checking to see whether people had responded, how they had responded, you know, lather, rinse, repeat.”

The Logic of Rage — Neuroscientist Doug Fields was on a trip to Europe when a pickpocket stole his wallet. Doug, normally mild-mannered, became enraged — and his fury turned him into a stranger to himself. Today on Hidden Brain, we explore the secret logic of irrational anger.