My Hometown Is Minneapolis

This is a part of a comment sent to a local public radio station for a segment about protesting in America, which is washing over the United States after George Floyd was brutally murder under the knee of a cop.

My Hometown

My hometown is Minneapolis. I am white and of Norwegian heritage. My father was a Lutheran minister. We moved to Minneapolis from South Dakota just before I entered middle school. I hated the city and longed for the vast and empty prairies that my family had left, but in the course of my time living in North Minneapolis, I grew to love this city, the people, and culture deeply.

I attended North High School, which at the time was considered one of the most dangerous high schools in Minneapolis. There were riots at this school regularly back then. White people were a minority. At times, it was very hard such as the day I was punched in the head by a black man riding past me on his bike while I was walking to my school bus after school. This shook me deeply. But I participated fully in my school. I ran track and cross country and went to state in cross country skiing. I grew into my school and made many, many friends of many different skin colors than me. 

After seeing George Floyd brutally killed, all my early years flooded back into me. I could feel the land and the people—and it was crying out with the pain of injustice and racial tensions that so many of my childhood friends had to live within. Friends who had showed me how to endure pain and injustice with courage and grace.

I Never Protested Until

I have never considered myself a person who protests, but when the Woman’s March took place, I was compelled to go down. To my great surprise, not only did I go down, but I interviewed more than 30 people attending the march. I was terrified to go up to people and ask to record them and their reasons for coming, but I did it. Everyone I asked was happy to express why they were there. As I grew more comfortable going up to people and doing this, I realized I was falling back on my implicit bias and only going up to older white women. So, I challenged myself to find individuals outside of my invisible, internal bias. This is when I met Sioux Z Dezbah who protested at the Standing Rock protests, which had occurred before the Women’s March. Police had turned violent, and she had been hit in the eye with a rubber bullet or tear gas canister that caused her to almost lose her eye. 

She was spectacular. I have attached this interview.  I went on to interview as many different individuals than myself as I could.

Sioux Z Dezbah at Women’s March on Washington — 2017

I Am Afraid of the Police

Now, I realize I am afraid of what the police will do. Last night at Lafayette Park spectacularly demonstrates why I harbor this fear (i.e., Trump’s photo op at the church).  And, the images of so many violent confrontations with peaceful protesters around the country is greatly disturbing. I understand that there are agitating, anarchist agents at work. But there are more peaceful people who are in pain. I am in pain. My country is in pain. There must be a better way.

The Mayor of DC said in a press conference after Trump’s photo op and what resulted afterwards (as well as before) that she was overwhelmed and could not take the time to discriminant between peaceful protestors and nefarious agents. I don’t buy that. If we don’t take the time now to understand what is going on, when will we understand this pain and hear it and honor it? Yes, the nefarious agents need to be detained, but hurting peaceful protestors, detaining peaceful protestors… I am distributed by this.

This is not the right direction now. Just as the coronavirus has made all of us stop and take more time to do ordinary things like going to the grocery store and change our behavior to protect each other. Now is a time to do the same around issues of white privilege and structural racism that have been baked into our systems, which are unsustainable. We need to take the time to find the people who are clinging to their fear of losing power and looting and hurting police from the peaceful protestors.  We should not be hurting and arresting peaceful people who are joining together to embrace a new, braver, better America.

Like the heroes of Swan Street in DC: Protesters Shelter in DC Home Overnight After Being ‘Corralled,’ Pepper-Sprayed by Police

Also, women have long suffered from the stringent, misogynistic, brutal rules made by fearful white men. I experienced this in Denver when I was hit by a car while biking. The white, male police officer who came to the scene followed me to the hospital and harassed me for not wearing a helmet instead of looking for the driver to never even stopped and there were many witnesses he could have talked to get details about the car and driver. But instead he followed me to the emergency room and then threaten to write me a ticket and make me appear in court for not wearing a helmet. For goodness sake, it’s on me if I landed on my head when I fell. Rather I landed on my tailbone, breaking it, which was very painful and frightening enough. This was a mild case of police abuse, but the fear is real, and it spans across every interaction that bad Cops have with ordinary people who they are supposed to protect. I understand the mistrust. I have it too.

The Showdown in Lafayette Square — Are We Losing Our Democracy?

As more is coming out about what happened on Monday, there is good reason to fear the police, especially a militarized police being directed by a leader who interested only in amalgamating his power. For anyone interested in drilling down on the truth, here are two podcast produced by The Daily, one aired on June 4, 2020 and the other on June 5, 2020.

The Showdown in Lafayette Square: What happened outside the White House, and what it reveals about the debate inside over using the military to quell protests. Click the link to listen to this 31 minute podcast.


Why They’re Protesting: “Hate killed Mr. Floyd,” one said. “This kind of conduct has been allowed for far too long against people of color. And enough is enough.” This podcast is a series of interviews with individuals and what motivated them to take to the streets and protest now. It is a series of stunning interviews.


Another interview that aired on June 4 on FreshAir with Anne Applebaum is a must hear. She is an expert in authoritative governments and how people rationalize their complicity or collaboration in allowing a dictator to rise and grab power, then ruthlessly rule. She warns the United States is closer to this moment than we think it is.

Reality is complicated… and now it is more important than ever before to hold competing realities simultaneously in our mind to understand what is happening now. It is complicated and there are no simply narratives to explain it. It takes all of us to do the work to understand it, thus the title to Applebaum’s article in The Atlantic.

Resist the Urge to Simplify the Story: As protests multiply, uncertainty abounds—and Trump is using it to frighten Americans far from any violence. JUNE 3, 2020 Written by Anne Applebaum Staff writer at The Atlantic Image: AP/Getty/The Atlantic

In the FreshAir interview, Applebaum tells how Trump’s intentional effort (along with many, many others) to simplify what is happening across the country due to the brutal death of George Floyd by a cop is an assault on democracy and a dangerous power grab — to which the Republican Senate is complicit like the Russian Duma or Hungarian governing bodies. She says that his and others attempt to blame the radical left and liberals as well as Antifa as the only reasons for the riots and looting is an intentional effort to divide Americans and grab more power.

Our own media doesn’t help by seeking the better shot on live TV of a trash can or police car on fire rather than a bunch of peaceful protestors doing the electric slide. Even our social networks tend to focus on these micro parts of a much bigger reality, thus amplifying or distorting them.

Applebaum says very poignantly that what we are witnessing is a Nation committing suicide (this is in the FreshAir interview when it is available), and history will judge harshly those who have been complicit in the destruction of democracy.


Another important interview occurring today was on The Kojo Nnamdi Show with an interview with Greg Carr Chair, Dept. of Afro-American Studies, Howard University; @AfricanaCarr. A brief overview of this critical piece of information includes:

The Civil Rights Fight Continues In 2020

The death of George Floyd in Minneapolis has sparked a movement.

All across the country, people are stepping out and rallying against police brutality and institutionalized racism. The District has seen a surge in protests, as thousands of residents have gathered for the last week.

As riots and looting remain a part of these protests, many see a comparison to the riots after the assassination of Rev. Dr. Martin Luther King Jr. The comparisons between the fight for civil rights in the 1960s and today are easy to make, but how much do they have in common? What does this mean for the movement today and what happens next?”

A Better Way Forward

I think what the Sheriff in Flint, Michigan did before Trump’s disgraceful photo op is one model to follow. He put down his weapons and asked the people he knew and was there to protect what they needed him to do. They said walk with them, and he did! We need bridge builders now… not frighten white men who are blowing up our fragile community connections (I include our President and the disruptors taking advantage of and/or trying to hijack this extremely important moment).

Sheriff Who Marched With Protesters: ‘It Was Time To Take The Helmet Off’ | TODAY

I have been hearing the chant in my head that the white men in Charlottesville’s repeated over and over during that horrible gathering, which killed Heather Heyer. They chanted, “You Will Not Replace Us.”  What terrible fear and smallness this chant embodies. I hear a new chant: “We are all connected.”  

When we come to understand that ‘Your pain is my pain. Your weakest moment is mine too. Your suffering and loss of justice and human dignity is my loss of justice and human dignity. When we help each other to achieve justice, fairness, equality for everyone (no matter the color of one’s skin), we heal each other. And, as we heal, we can help Earth heal and recover from the damage we (the human race) has inflicted upon our planet.’  

Climate Change Is Part of This Wave of Despair Too

Climate change is a part of this too because the same isolationist, authoritative, supremacist thinking is what is destroying our beautiful planet and accelerating Climate Change. The front end of the effects of Climate Change are already hurting and killing the people who have done the least to damage our world. The vast majority of people being impacted are black and brown and poor individuals who need to migrate due to deteriorating climate that is causing droughts, locus plagues, disease, lack of water, and wars. Then, when hurting humans try to escape these conditions in Europe and the US, they face another massive injustice with wave after wave of the anti-immigration policies thrown up against them, trapping them in dangerous places and situations.

Earth –Drawn by Bebe

Bridges to Hope, to Justice for All, and to a More Beautiful and Sustainable World

When we build bridges to justice and to hope and to sustainability, we build a more beautiful and sustainable world for all living beings on Earth.

Right now, in the USA, it feels like we are losing our democracy. We are no longer the land of the free and the brave. Rather, we are falling into a self-made chasm created by fear, injustice, intolerance, and oppression fueled by greed and a hunger to hold onto power. This hopeful moment of grief and outrage is being hijacked by small groups of people who are being selfish, or even worse, seeking to divide us. And, divided we fall…divided our beautiful world falls.

Just before Trump’s disgraceful use of  St. John’s Episcopal Church for a photo op of his power and authority, I had taken pictures of the moon rising over the Potomac. The juxtaposition of this beautiful and peaceful moment followed shortly thereafter by Trump’s use of force to clear Lafayette Park (the people’s park) just so he could walk across it for his photo op shocked me.

Going Against the Tide — Drawing by Bebe

Your pain is my pain

I made this video and post as a creative act of defiance to capture this strange juxtaposition and terrible moment:

Moonrise Over the Potomac…Just Before Trump’s Photo Op

This is a moment symbolizing the Re-Feudalization of America. We are at the edge of turning the United State of America into an Authoritative, Dictatorial, Undemocratic Nation & Trump had a bible in his hand… give me a break. His deplorable photo op and call to use the military if governors could not stop the protests themselves occurred on June 1, 2020, if you can believe that. And now, he is building a fence around the people’s park.

It is important to remember that nature goes on so beautifully and perfectly without us… it’s our decision (isn’t it) if we decide to stick around here on beautiful Earth… or if she shakes us off, which she can do so easily…(more likely we will do that for her)

We are all connected–aren’t we. Your pain is my pain. Your weakest moment is mine too. When we help each other to achieve justice, fairness, equality for everyone (no matter the color of one’s skin), we heal each other, and as we heal, we help Earth keep being so beautiful (and she heals us too…). This little movie is a creative act of defiance against the forces that are crushing us. We need to join together like never before… all around the world.

Moonrise Over the Potomac — June 1, 2020 — Music: Track — Alex G (Indie)

As I posted the video and words above, my friend in Norway posted this:

All is good. America is mad. USA and Brazil governed by demented psychopaths. Pandemic. Collective insanity in the world. Climate crisis. Extinction of species. People staring at small machines most of the time, seeing bullshit, vulgarity and trivialities. Disconnected. Arguments with ghosts and shadows. Truthers the liars, pro-lifers the killers, antiracists the racists, “we are waking up!” from the most asleep, cops the criminals, those with vision lacking power, those with power lacking vision, those speaking most, least to say. Pollution. Plastic, water, air, soil, language, mind, conduct. Hypnotic memetic parasites feeding on human attention, funded by internet profiteers, distracting from everything valuable. Numbness. Science fiction entertainment: evil, murder, death and doom on the menu. Lovers divided. Brother against brother, sister against sister, father against mother, parent against child, neighbour against neighbour, human against human, based on misunderstanding. Disease. Seldom ease. Worried, restless, wanting, rushing, thinking, thoughts of empty babble: state of modern mind. Round and round and round. Dreams replaced, laid to waste, by crap, with haste. Until this life shall meet its end. Finger pushes send. Message into void placing bet. Hope for something yet to get. And yet. All is good.

His comments resonated so closely with the juxtaposition I was trying to capture in my video and words. So, I shared my video and some of my post.

He responded saying: “Wow this video really hit home with me!😀 I know just this feeling, from some of those enormously wonderful summer days when the whole world explodes in wild beauty and song. This really hits the essence of what I wrote about last night as I was supposed to go to sleep, when then this sentence «All is good» suddenly came to me like a wise whisper. I realized that this simple everyday expression which points to an eternal truth, is also a container that can hold all the painful and mad absurdities of our time safely. Like that great big sky we catch a glimpse of in the video is always in the background, looking over and holding us, safely and patiently and gloriously.”

I said: “Yes, this is such a raw and painful moment in the US. You could not have known what was happening here, nor did I know what Trump was going to do as I filmed this beauty in DC just before one of the most disgraceful moments of our modern age in the US. I felt the juxtaposition of our collective human now with nature’s beauty was so powerful. This is what we will lose if we lose ourselves.”

Thank You Because You Are the Change We Need Now

This link included all the interviews from the Women’s March of 2017

If you cannot protest, take the time NOW to understand reality from many different angles and perspectives. We all have time right NOW to understand our reality better because of COVID, so take it to become informed, to become an expert. This is the strong medicine we are all going to need for what needs to be done next — when the protests calm down and COVID subsides (or doesn’t and we go into lockdown again) — when we emerge from this NOW, we have a devastated economic landscape, fractured communities, broken justice system (as well as just about every other system)… in short, we are in trouble.

Stay informed! I rely on you and you rely on me to understand Now.

Thank you for reading! Your time and attention is precious because where each of us puts our time and attention reality grows. I choose to put mine as much as I can on peace, love, and understanding. I choose justice for all living beings.

Please follow and share us:

THE LOST BIRD TRIBES, LOST HORSE TRIBES, AND LOST LANGUAGES SERIES

“Painting to me is a truth, and maybe…a memory..” — Andrew Wyeth.

What a beautiful documentary on Prime on his life and painting. I have been self-isolating for some time due to several changes in my life and am examining the deeper purpose of ARTISTS in this time of complete uncertainty. What is our role as helpers when many are suffering? I do not have the answers but I know because we cohabitate on a living breathing planet we are all effected. I can’t imagine anyone could not be effected in some way. If the Earth suffers we suffer. Many things that are happening now my grandmother predicted, she has been gone 24 years and told me stories long before that. Anna Mae. Wise Woman.

I THINK SHE KNEW ALL ALONG. Watercolor pencils. By Donna Alena Hrabcakova

The Lost Bird Tribes

I always loved moody weather. Fog. Rain. Snow. Gray days. Sun present then not. Today I woke to misty fog with raindrops and if you close your mind you can pretend none of what we face now has happened. Of course it’s an illusion. I still want to paint beauty now and my Spirit Birds. I think we are starving for it. I love to surround myself with flowers, vibrant colors, art, textiles, textures. Jungian analyst Ellen Sweeney my dear friend said to me: “Does this feed your soul, or your despair?” I am looking at that question each day as I remain isolated due to respiratory issues.


How can you feed your soul today? How can you practice lovingkindness to yourself and others? How can you love this Earth more? This living breathing home that sustains us? 
Tell me what is helping you as you stay home, reflect, and be present to this narrative. Sending love. Thank you for following my art. I hope it brings a breath of beauty to your day. 

Watercolor. THE LOST BIRD TRIBES AND LOST LANGUAGES SERIES. SPIRIT BIRD AND RAVEN COMMUNE. By Donna Alena Hrabcakova

I woke up in the night full of fear, the only thing that shakes it off for me is painting, art, Romeo. I will continue to paint beauty even in the depths of deep uncertainty. My heart went to CA. Blair and I loved our bohemian community in Trinidad. I was lucky to do additional studies at The Center for Sacred Studies in the Guerneville/Bay area. The energy there is infectious, alive and free. I think of my dear friends there I love. 
This is based on a dream I had years ago where I was in Tehran. I was in an opulent store full of gold and women were in full burkas. I was the only Westerner there having no idea why I was. The women went outside in the street in unison, their burkas fell off and they became a flock of ravens in the clear teal skies…off they flew. Free. I never forgot that amazing dream and finally painted it. ONCE UPON A TIME IN TEHRAN…holding all of you in my thoughts….🌿

THE LOST BIRD TRIBES AND LOST LANGUAGES WHEN WOMEN WERE BIRDS. Acrylics. By Donna Alena Hrabcakova

Frida Kahlo suffered so immensely in her life. She survived a horrific car/bus accident, had so many surgeries, was lame and became one of the most incredible artist of our times. She had many miscarriages and despite the depth of her pain she painted continually. She endured alot with Diego Riveria which caused her heartache. She remains one of my favorite artists because she was so completely raw, authentic, bearing her soul in spite of her suffering. She could be not be caged. Her art was her partner too. I relate so deeply to that. 


We can not nor would I want to compare peoples suffering. It is all relative and when you are in the midst of it this is your personal narrative. I know many are suffering with worry, family, anxiety of the unknown. I will still repeat my mantra: WE NEED ARTISTS MORE THAN EVER AT THIS TIME. Whatever form that takes. Many of you are artists that follow my page and I thank you for what you bring to others. Who knows maybe in this time of creativity/adversity a great art exhibit, a novel will be finished, new music and lyrics will find new homes. Let’s hold that thought and exhibit what we did in these times to bring HOPE to others. Art is home. There is no place like home. Sending love to you from my studio. 💖

WHEN FRIDA WAS A BIRD — By Donna Alena Hrabcakova

Pandemic Paintings

My first Pandemic piece about the Virus. I wrote several pages on this. In this dream I saw horses that were skeletal like I could see their features but they were bones and air. They were balancing one another holding all the energies dark thoughts, suffering, hope and rebirth. To the right is a figure already reached by the virus going through a life review. Re-remembering all memories. All good, bad and mundane needing to make a decision if his soul will stay or not.


The left is a nun like figure dressed in a habit and covered veil. In the beginning I saw a large black and prussian blue moth in front of her. She has a mask covering her mouth. She too is having difficulty breathing. The apparation then becomes this moth being. Expanding. Breathing. Cleaning our lungs and the Earth working on us thoroughly whether we feel Her or not. 


We are rebirthing a New World, we are One. This brings to our us to our raw truth, our essence. Feeling between the worlds something so much larger than us is happening….So much larger than us…Soul Beings this is a Ceremony that needs all of us. Lovingkindness. Thinking of all of you. 💖💖

Pandemic Sketch. By Donna Alena Hrabcakova

I worked on this 2 straight days while reflecting on this virus. Here is a poem I wrote 19 years ago that I feel connects with this piece. 2001. Image and poem copyright. 2020. 

Mother of the Night
of my interior silence and shame 
of top heavy scarlet peonies shedding into your rich terrain
So tender to touch.
Mother of the Night
Whom hears our muffled cries yet knowing.
You stand beside me as the cool winds descend torrents of rain, 
fresh green upon my thirsty soul.
Mother of the Night
of dreams entering my consciousness, 
You are here.
This I know 
In my sojurn of hellos and goodbyes
of the completely unexplainable.
You know me inside and out.
Mother of the Night, 
I release my heart 
Amongst the astral skies 
Remembering last Spring’s weeping
This May at Peace. 
Mother of the Night, 
It is getting easier to breathe.
Mother of the Night it is getting easier to breathe.

*One year from now I hope we feel this next Spring.
Love. Love. Love.

THE LOST HORSE TRIBES. Acrylics. MOTHER OF THE NIGHT. With Horse Spirit. By Donna Alena Hrabcakova

Lost Horse Tribes

I wrote this on Dec. 6, 2001.


“Once I thought I would die of a broken heart.
Now I live because I am broken.”
The Horse Spirits of my dreams comfort me in my dreams. Awakening me at 3:33 a.m. to get out of bed telling me to continue to write and make my art catalogue. NOW IS THE TIME as my father always said.
It is my gift to others in these times. 
Artists creating in this New Age difficult as it is, we were made for these times. 
Here we are ready to change the narrative, adapt, build hope, bring light, love, perception & compassion through empathetic lens…May be shared. @2020.

THE LOST HORSE TRIBES AND LOST LANGUAGES. Painting on Bristol Board Palette filled with color and turned into this painting. Recycled art. By Donna Alena Hrabcakova

Lost Bird Tribes

Excerpt from my night monk hour poem: 

” Please don’t tell me you are not afraid.
Please tell me the truth. 
Not what you think I want to hear.
Not a heartless platitude. 
Emptiness. 
If you really and honestly are doing great
I want to know your Divine secrets 
Because the night hours call me 
Taking me down endless roads and universities 
With no names.
I never know where I am.
And tonight I feel so lost.” 3-28@2020. 
Fear of the Unknown.  #NeoVirusArt.
THE LOST BIRD TRIBES AND LOST LANGUAGES.

Morning Zen Mandala. PLEASE TELL ME THE TRUTH. ONE Hour paint and write. 3:30.a.m. By Donna Alena Hrabcakova

Rainy night
Pattering on my window to WAKE UP
Marc Chaghall visited in my dreamspace
He said, ” Be fantastically playful!”
The composition of my twilight hours painted itself
Two Asian Strawberry Finches 
A Blue Horse leaping into an ethereal Walk About
Interconnected
One Tribe.
They said to me their names were
The Awakening. @2020. 

Inspired by the great artist Marc Chaghall. 1887-1985.
Russian, French, Belarusian Jewish origin.
He painted ” dreams of our humanity.”
Colorist. Surrealism. Cubism. Expressionism. Modern Art. Symbolism. Fauvism. 
I am deeply inspired by his art. I would define my art as a Visionary Colorist Birthing The New Earth Movement. Loving Awareness, Donna Alena

THE LOST BLUE HORSES AND BIRD TRIBES — THE AWAKENING. By Donna Alena Hrabcakova

Lost Horse Tribes & Possibilities

If I lose HOPE I will have lost everything. 
What is something that brings you a sense of peace and hope today despite adversity? 
Loving kindness, Donna Alena. @2020.

SPRING BODHISATTVA: HOPE. Acrylics 36 x 24. 
THE LOST BLUE HORSE TRIBES. By Donna Alena Hrabcakova

Oh Empty Spaces
The Silent Night Hours
We are Living Texts of this time.
Breathing into this Holy Moment
Listening to my inherited narrative
Knowing this is the catalyst of
Infinite Possibilities. 

SPRING: AWAKENING. @2020. Acrylics.
Time of the Virus and Reflection. By Donna Alena Hrabcakova

The Luminance Hour

From my journal I wrote this: 

The Luminance Hour has arrived
I think we deep down knew this moment was possible.
A sudden urgent STOP
Catching our breath
Hearing the words the Period of Impermanence 
The moment of Reconcilation.
We have no choice other than to 
Awaken. 

Morning Meditation: I Am Loving Awareness. Ram Dass. 10 minute a.m. sketch watetcolor pencils
Be Here Now iheart radio. 2020 By Donna Alena Hrabcakova

Crossing the Atlantic with the Mermaids

To my Aunt Ann whom has been gone 23 years. When she was crossing the Atlantic, age 15 she said “the mermaids followed the ship to Ellis Island.” This was a devout Catholic woman whom believed in mermaids! Yes she saw them, yes they guided her ship. She was to live in West Mifflin, PA the rest of her life near her parents meeting my incredible Uncle Andy. I see these mermaids as beacons in the journey guiding us to new places, new homes. Something we all need!

THE MERMAIDS OF ELLIS ISLAND. Experimental art. 3 D. Molding paste is 
made out of broken shells, fiber paste, acrylics. @2020 By Donna Alena Hrabcakova

Raven & Lost Horse at Night

Evening is when I love to paint. The lighting is uncertain, the colors a question.These are the Night Companions we cannot see that help us. Maybe we do see them, I imagine them & paint them like a novel. Someone asked me yesterday how disciplined should an artist be. I say draw, paint, and sketch everyday and when you do this for years you will witness the metamorphis of your techniques and art. I know these times are so difficult. Keep doing your art, don’t stop. We need your stories and dialogue!! 

WHEN THE RAVEN MET THE LOST BLUE HORSE IN THE NIGHT. By Donna Alena Hrabcakova

The Story Begins

Good morning friends. My prologue to my book passed my editor’s approval. Chapters forming. Good vibes while I am home healing and painting please.

THE LOST BLUE HORSE TRIBE. @2020. By Donna Alena Hrabcakova

I have been dreaming on it for awhile and have begun writing. Hint the story begins in Mongolia where the horses originated before crossing the Bering Strait. They were Medicine Helpers, companions, and nomadic travelers. May be shared. More awaits the story. 💖💖

THE LOST BLUE HORSE TRIBES: THE BERING STRAIT. Copyright 2020. By Donna Alena Hrabcakova

She is a Mirage. She follows the Nomadic air. No-one owns her. The tundras are full of arctic moss, bearberry, and labrador tea cradling her feet where no map has existed. Like fog that appears and dissipates she is led purely by instinct in the North Lands. 

THE LOST BLUE HORSE TRIBES. It’s all a dream. SHE WHO RUNS WITH THE NOMADIC AIR. @2020. By Donna Alena Hrabcakova

Super Moon couldn’t sleep so I worked on the fauna and plant life that will be in the book. Another chapter ready for my editor. Will not share what I wrote but oh it is good, I feel it in my Slovak bones. This inquiry started when a 5 year old client asked me if flowers could talk. I said “of course!” He said “I knew it because I heard the dandelions today….” 

THE LOST BLUE HORSE TRIBES. Watercolor pencils. Encounter with the Tundra Flowers and Plants. By Donna Alena Hrabcakova

Another Blue Horse on the journey from THE BERING STRAIT. Imagination is such a gift. I think I have been writing and plotting stories since kindergarten. God bless my mom and dad. Dad used to tell me to publish my book! “I don’t always understand what you are doing but I am proud of you.” Eventually, he even bragged I was an art therapist! When I was 18 in college he begged me to not major in art. “You will never find a job.” Imagine his horror that I would be an art therapist. Well it took Post Masters work to be certified so I think he was relieved I would get a job. 30 plus years later out of college I am still creating art and doing art therapy with trauma and grief. It’s been a ride. Thank you dad and mom. All the family! 

From THE LOST BLUE HORSE TRIBES. @2020. ART AND IMAGINATION HEALS. By Donna Alena Hrabcakova

Almost finished. In the beginning blue horses roamed the lands of Mongolia and Siberia with unabandoned freedom. They were on an Ancient Walk About following the interior maps they inherited for centuries. Migration was something that was the divine makeup of their beingness. There were so many territories to roam. They could be not be stopped, owned, hoarded for this too was unattainable.

SACRED ROAMING. THE LOST BLUE HORSE TRIBES. 36 X 36. @2020 By Donna Alena Hrabcakova

Water and Bones

She is composed from the Waters crossed long ago to a home unseen. Leaving everything behind not sure one would ever return. Her granddaughter became a vivacious swimmer and everytime she closed her eyes she saw her grandmother Bubbie and Aunt Aunt knowing they were in her bones, always present, a melody that haunted her softly in the blue light…

THE LIGHT IS BLUE. By Donna Alena Hrabcakova

The Story Continues

Meet INGRID: SIBERERIAN HORSE RIDER. She comes from the lands of snow. The myth goes no one knows for sure how she ended up in Mongolia but she was seen with the Blue Horses. She was so fair and ethereal that the Original People called her Ingrid. She was the color of the expansive plateaus, caribou moss and the endless turquoise skies. This painting was started by Andrea Dawson-Johnston at my house as a sketch and I asked her if I could paint my interpretation she said yes and so she became a character in my book. So TY Andrea! Perfect day for her debut as faint tender snow is falling. Storytelling heals…

INGRID: SIBERERIAN HORSE RIDER. Painted on scrap lumber. Acrylics. By Donna Alena Hrabcakova

Vandana means Worship. She is a strong character, named after one of my dear friends from Graduate School. She is committed, brave, decisive based on instincts, allie to all birds, and a culture keeper, one who holds the Stories. First sketch of her so she might evolve and change. She is a dreamer of big adventures and nothing gets in her way to try! 


Dreaming Sacred Places & People

The original painting I will post below later. I painted it in 2018 and yesterday I went back in and updated it. 

Two times I was to go to Kathmundu and the Tibetan Plateau but both times I had siginificant life changes and could not go. Interestingly, the places I don’t go to I dream about. Do you dream of places you want to visit? I totally believe we can go their in Dream Time. I count on it! 


Yesterday, I dreamt I was there surrounded by Shamans, Inuit, Mongolian, Tibetan, and from India. They were so beautiful in their regalia from their homelands. I am leaving out a lot of details but when it was time to go I pleaded and cried for them to take me HOME with them. At first they were in disbelief that I wanted to do this then they knew I was very sincere. I asked them what my job would be. They said ” they would place me in front of one of the monk’s houses, people would come to me and my job was to only Listen.”


I know as an art therapist that has worked with trauma, and bereavement for years this is what I do. But this listening was different. It is Sacred Listening. Being present in everyway possible. No judgement. I felt this was very relevant with grief and the New Virus Age. I have had daily conversations with dear friends where they are there for me. I deeply listen to them back. Maybe in this time we begin to learn the true responsibility the sense of hearing and how we use it. 


I still hope to get to Kathmundu one day and place some of Blair’s ashes near the Himalayas. Meanwhile, I can dream…yes I can always dream….Love…..

WHEN WE MET IN KATHMUNDU. 2018-2020. By Donna Alena Hrabcakova

It’s all a dream but it is getting closer to reality.
PAST PRESENT FUTURE.

In the dream I wear a Ukrainian cornflower blue crown. I am holding roses that will be planted on Great Zetal’s land. Added rain and rose water. 
Memories of all the Grandmother’s. Bittersweet. Based on a suggestion by Reda Rackley. Site of BONEWOMAN. Thank you Reda.

ZETAL’S ROSE GARDEN. 19 x 24 By Donna Alena Hrabcakova

Based on a dream. I see the back of myself in what appears to be the future. I am wrapped in an ochre blanket. After so many questions, dreams, travels, I finally see the deepest desire I have revealed. I am sitting in Zetal’s village. Looking at the low line hills. The air is clear. The hour is sunset when I was born. It feels like a mirage, like rain softly falling. It feels so deeply familiar.

SITTING WITH THE OLD ONES. By Donna Alena Hrabcakova

My niece will be giving birth during this pandemic. This is for the new mothers. The Ancestors that stand with them. The trees. The seen and unseen. This is also the rebirth of ourselves. The New Consciousness that the virus is teaching us. The birth of a New World. The knowledge that some cycles of life must fade, they no longer serve humanity. Birthing a new way of living. I hope you have made new decisions of living. 🥀💖

Birth of a New World. By Donna Alena Hrabcakova

For all our Mothers here and on the other side. 

For All Our Mothers. By Donna Alena Hrabcakova

SERIES FOR BLAIR. Third Anniversary nearing. Many many layers. I am bewitched by the Patinas of Eastern Europe. I was trying to recreate them to look like ones I saw in Poland. They form these lovely palettes of color naturally. Reference for fields of poppies in Slovakia.

SERIES FOR BLAIR. By Donna Alena Hrabcakova

Thank you for journeying with us!

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Heaven And Hell

Heaven And Hell Are Not What Jesus Preached,” Religion Scholar, Bart Ehrman, said during an interview with Terry Gross on Fresh Air about the end of March of 2020. Bart Ehrman talked about how the ideas of eternal rewards and punishments are not found in the Old Testament or in the teachings of Jesus. He was discussing his new book Heaven and Hell: A History of the Afterlife when at about 36 minutes in he mentioned the End Times. Ehrman said that so many people were talking about how we we all living though the End Times now (i.e., the time of Coronavirus). However, Ehrman points out people have always thought the hard times they were enduring were the End Times. In reality, it was usually due to man’s stupidity.

This is not exactly what Ehrman said. He phrased it much more elegantly than I have paraphrased it, but what he said reminded me of two recent encounters with this idea of man’s stupidity. The first time occurred 2 days before Christmas when my beloved dog died suddenly and unexpectedly in my arms. She had been bleeding internally, but I had missed all the signs. As I stood over her dead body, stroking her soft chocolate hair, I said over and over, “We were so stupid, so stupid, so stupid…”, meaning myself for I knew I had missed all the signs that might have saved her life.

I encountered it again in February, as the gravity of the Coronavirus was sinking in around the world. At this time, terrible reports were coming out of Italy, which had quickly become the epicenter of the novel Coronavirus that was making its way around the world. I was listening to an interview on the BBC with an Italian Emergency Room doctor who said, “Man was stupid in dealing with this disease. We let whole families come in with their loved one who got infected themselves and then spread it far and wide.”

Again, this is not an exact quote, but what the doctor was expressing echoed my own sentiments about my stupidity in the death of my beloved dog. And now Bart Ehrman was expressing this idea with Terry Gross. I haven’t learned much in life, but I have learned to pay attention when things happen in threes.


In the Wake of Death, I Found Comfort in Alan Watts

In the wake of my dog’s death, I had found comfort listening to Alan Watts who often danced around the idea of man’s stupidity in his lectures. In this particular string of 3s, I remembered a particularly memorable tangent he had taken in one lecture. Watts was famous for veering off on tangents in his lectures, but he always linked them back to his main points. Before veering off on this tangent, Watts had discussed the limits of man’s thinking.

Watts artfully drew his audience’s attention to the thing behind the eyes looking out onto the world–asking his audience: “What is the thing that lies behind the eyes?”

Then, Watts answered his own question by saying: “It is the thing we cannot think or perceive or name. It is the nothingness from which all form has risen.”

Watts and His Riddles

Watts’ lectures were full of riddles he attempted to explain through stories, thus the reason for his tangents. In this lecture, Watts veers into this tangential story in this way:

“…the farthest we can go in thinking about nothing [is a question…to try and get to the root of the matter]. Let me put this in another way. The world is formed, [and] now you cannot look for the origin of form in form because what you would get then would be maybe a universe where you couldn’t make out any form at all. [This is] because of us [because of our thinking] so much of it would be like writing a letter on top of a newspaper, and then putting a picture over that, and then doing something else until there wasn’t a single square millimeter of paper left of blank paper! Nobody could read anything. One can read, one can see form, one can see the world because [there is] emptiness: Emptiness [is] the mother of form.”

Watts goes on to talk about how people are really just rascals at their core, playing games and tricking each other. He told the audience he was doing that to them Now. He had hoaxed them all into coming to hear him that night. It was a trap, but he was going to make it an entertaining trap, so they wouldn’t feel so badly about it. He continues talking about how all of life is participating in this game: “The water is going around all day going tttt tttt. The fish and ducks are doing the same going dddd dddd.” Then he gets to the outrage people natural feel upon hearing this, “Well, what do mean we are all just fiddling around…and this is only a game?!”

This is where he gets to his really interesting tangent for he has anticipated the audience’s question: “What do mean life is a game?” And, he answers it for them: “Well, what did you want? Didn’t you want a game? Did you want it to be serious in the end?”

The Van Eyck Tangent

Watts continues saying:

“What I mean think about the question. What kind of a thing would you like God to be what would you like to do for eternity? Really, here is young Van Eyck who paints the eschatological picture of the Last Judgement. What a strange man he must have been where we have heaven above and hell below…and in heaven, here’s God the Father Godthe Son God the Holy Ghost all there together and Virgin Mary and the apostles and they’re all sitting in committee, and they have an aisle you know just like in church. And there they are facing each other. and they’re all sitting there very solidly. I don’t know what it’s about…but below [them] right at the end of the aisle you [can] see where all these apostles are sitting is [the archangel Michael.]”

“Isn’t Michael a rather gorgeous figure in beautiful armor with wings and underneath him is a bat winged skull and beneath those bat wings are all [mannar of] horror let loose. Michael is about to squash that skull. See [there] with his sword. But below whoow! There are nude bodies some of them pretty comely. They’re all squirming in there, and they’re being eaten by worms, and they are eating the worms, and there’s a kind of a mush. It’s like the sort of situation you find when you turn up a big rock and there’s all that going on underneath.”

“Now, there’s no question whatever the van Eyck the painter had more fun painting that part of the picture [than the top part!] So [it was] the same way with [many of the great painters of those times] they painted every kind of weird surrealistic deviltry going on and they really loved it but they couldn’t admit it…”

Watts goes on, of course, but that’s another story. To me, the crux of what Watts was conveying in this lecture was our inherent ability as human beings to be stupid simply because we are not paying attention to all of who we are as living beings. When something bad happens, we may not consciously think of feel that we have chosen this thing or that thing to happen in our lives, but if one settles… to really sinks down into the fullness of who one really is… there is something else entirely going on within us. All that stuff going underneath that rock we just have not gotten around to turning up inside our psyche.

Links Related to this Story

For the FreshAir interview, go to link below:

https://www.npr.org/2020/03/31/824479587/heaven-and-hell-are-not-what-jesus-preached-religion-scholar-says?fbclid=IwAR3QqeAiq9QWsaOKm7PSEgcf9UIXOoTra_A7tvBvIwp7PMMDOjlq8TlnraQ

For the Alan Watts lecture, go to:

Postscript

I first scribbled this post in a Facebook group where not very many members found it particularly interesting. However, a couple members commented, and one member in particular commented and extended some of Watts thinking, which I will share a little bit below, referring this member as GG and to myself as Bébé.


GG: “If I remember rightly, Alan Watts made the point about what you would do for an eternity, connecting it to the idea that the universe is “playing hide and seek with its self”.

I have contemplated a lot on infinity and eternity during the last few years, since this seems to be the basic deal, that whatever it is we are a part of it could never have begun but must have been going on forever. Since there is movement inwards and outwards ( this seems somehow even like the basic architecture of timespace: a movement inwards and a movement outwards which at every point is always meeting, and thus giving rise to complex and strange kinds of forms ) this also points towards a truly infinite world also in extension, as well as in depth. All our experience also points towards this: we never see an end to life, everywhere there is movement and transformation and events happening, we see neither the smallest nor largest units, there always seems to be more. Physics becomes increasingly exotic, as does mathematics, as does psychology, the more we learn. And so on and so forth, this pattern can be seen everywhere, and it all points towards this infinite eternal multidimensional manifold where for some reason there is even mind and consciousness and experience. 

This being the ground of my being, I have wondered, if I could have my greatest wish fulfilled, what would it be?

And the best I have come up with so far, is I would really enjoy to be able to shape shift between all possible and imaginable lifeforms, in such an infinitely large as well as deep space, forever. To live forever, and also live as all possible lifeforms, and thus see and know and experience reality from all possible angles.

The suggestion from Watts that the universe is playing hide and seek with itself might be that this is actually what is happening, and this is the reason why beings are born without strong memories of where they come from, go through an enormous drama of birth and living and death, experience an inner yearning and nostalgia for something timeless and unchanging, until eventually again becoming united with the ultimate source.

The Multiuniverse is among the cosmologically popular explanations for what was before the big bang, this also assumed to be infinite and eternal, along with this exists other models of something more sequential, but even here the main theme is that it never begun and never can end and always have been and will be ongoing. 

With this in mind: Is the Multiverse yet another name for God?

It seems clear that both God and the Multiverse share the basic characteristics: forever having existed, full of life in all directions, endless potentiality for new form to arise within it, processes of evolution and learning, and of course intelligent conscious life with self-awareness on a variety of scales and levels. If we assume there are even more intelligent lifeforms than ourselves somewhere in this infinity, or simply assume that evolution of intelligence is a possibility, then this already implies that this possibility has been fulfilled forever ago. 

Therefore, both God and Multiverse is a myth of something that contains SUPERINTELLIGENCE and contains as much of it as anyone could like, it having always been a part of the package: the highest possible intelligence forever ago realized and an inherent part of our existence.

Watts indicates that such a superintelligence may be quite playful, feeling in its roots completely secure in its never ending foundations, there might be good reasons to play some games in the meanwhile for nothing other than the pure fun of it, even play some extreme drama, and even pretending to not remember ones origin, searching to come back to it, and since knowing that we have all the time in the world to find the thread back, eventually succeeding. Once again.

That would explain a lot!” 🙂


Bébé : “You are absolutely right! That is exactly what Watts says–the universe is playing a game of hide and seek. 

It is a mind warping idea, especially for us living in Western Civilization that does a pretty good job crushing most minds to accept the collective norms of this civilization. Jürgen Hornschuh writes about this a lot, but I believe he is taking a break from this platform as he lives in India and this country is in a massive shut down now.

Where you ask yourself… I have wondered, if I could have my greatest wish fulfilled, what would it be?

How you answer is exactly what Watts says… you would be you doing you right Here & Now. I will attach a song that incorporates this in their music.

Then, you ask: With this in mind: is the Multiverse yet another name for God?

I think you may be right! Have you heard Watts’ lectures about this idea of a super intelligent universe? I can try to find it for you. I was listening to it just before we went into shut down here in VA, so now for whatever reason, I am just not listening to Watts… just trying to feel into what I have heard over the last 2 months of listening. In several of his lectures, he talks about the Earth peopling just like an apple tree apples… and this would not occur in a stupid universe as we have been taught to believe that the universe is a mindless machine… he says that is as crazy an idea of a man with a white beard sitting up on high ruling over heavens and earth… Watts did piss off a lot of people with his ideas… he was a myth burster… but really he was teaching people to release their minds for the boxes of thought we have trapped ourselves inside.

Thank you so much for responding!” ❤️


GG: “We are something the universe is doing” is another idea which when hearing it sounds perfectly reasonable, yet involves such a change from the habitual point of view, a change towards feeling more as a part of the great whole. For me this feeling of being part of the great whole brings a lot of peace, while also makes it all seem so much richer and more interesting. We who live today sure have an enormous gift in the sense of how we can listen to the voice of some of these great masters all the way to our living rooms. Just listening to wise people like Alan Watts, contemplating it and using it as a mirror to reflect back on ones own life, this is a kind of food for the soul.” 🙂


Bébé : “I have been reflecting on your previous comment of if we are eternal energies that your wish might be to be and experience as many forms of being as possible, and I think that would be my wish too. Even the scary ones… I supposed… though that seems insane really! This short song, which is not the lecture that I still need to find, hints at this.

And, yes, Watts goes back to this idea again and again about we are what the universe is doing. It is a beautiful idea. I think I am incubating it right now for the new material I am adding to my story… this the universe is doing man, just as man is doing the universe at the point of Here & Now… I find this so deeply comforting some how.”


GG: “Some of this may move into the realms of speculation but it has been on my mind a lot for several years.

Lets say we accept that the universe is ultimately eternal and life has existed forever. That something like big bang would be yet another moment of change, yet part of something larger pre-existing it, also part of something larger pre-existing it…forever. So some kind of action, movement, transformation happening forever.

Lets also say we believe there is such a thing as evolution. That under some circumstances, life progresses in stages and ascends levels, which means a process of increasing awareness, intelligence, ability, understanding. Learning. We can all relate to this during our own life, some things do evolve, learning and maturation does happen.

Lets also assume there are higher levels of intelligence, awareness, consciousness than humans have known so far. Much points towards this. It seems very unlikely that we are at the top of the evolutionary ladder. More likely that there are enormously much higher levels.

All this seems to me as highly probably true. That the universe could begin out of nothing, for no reason at all, seems like the most impossible of all possible impossibilities! That evolution happens is supported by all our experience. That there are higher undiscovered levels seems overwhelmingly likely. 

If this is true, must it then not by necessity be true that Superintelligent life which has evolved to the highest possible levels, has also existed forever? And evolved and developed forever? And created new versions of itself forever?

Then the universe as a whole would indeed be superintelligent. And these higher levels, and dare I say these far more advanced Beings, might be an inherent part of timespace itself. So that all the talk about spirits and angels and gods and entities, are all true, only that the whole truth is exponentially wilder still?

This would explain a lot. I can not see any weaknesses in this reasoning. If we do live within eternal action, there is consciousness, there is evolution, then the highest possible results of this evolution must be expected to always have been a part of this action, at every place where life and consciousness and evolution is taking place.

All this points towards humans having enormously great possibilities if we can somehow get in contact with these higher powers and get help from them.”


Bébé : “I think everything you say is most definitely, highly likely… I agree with all you have said… we each can help evolve and reach higher levels of consciousness by developing ourself. Alan Watts found Buddhism and Hinduism to provide the most helpful daily practices and narratives to possibly do this. But, Watts would always say that it is an individual journey and everything he said should be taken as a story and a form of entertainment. He always nudged his audiences to do their own thinking and make their own conclusions, which is what you do so well Glenn!

Here is one of his lectures where he talks about the super intelligence matrix from which we have arisen: This is the one where Watts talks about a Super Intelligent Universe: The Tao Of Philosophy – Alan Watts.”

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In Times of Crisis, Look for the Lost Bird Tribes

During A Time of Crisis (Personal or Collective), Look for a Lost Bird Tribe

Whenever a person experiences a crisis or difficult period due to the death of a loved one, job loss, changes in family structure/cohesion, or anything that places an acute strain on the individual, the effects can ripple for years, decades, even the rest of their life. If a person has enough money, resources, and social status, they often get the help they need to weather the storm. However, a person lacking any or all of these supports, a time of crisis can quickly turn into a crushing time and potential collapse. In my experience during such a time, less robust friendships quickly dry up and disappear. If this happens, very often a person is left to tread the waters of distress alone in a growing sea of fear, sorrow, pain, grief, and abandonment. Digging deeper inside oneself is quite often the only pathway forward. This is when a lost bird tribe might show up. They are messengers and protectors of inner languages that have been lost due to overly busy and complicated modern lives. They remind us of what is really the most important to things to being alive.

One Lost Bird Tribe: Our Lost Inner Worlds

Right now, in the time of COV-19, hard times are being experienced by people around the world almost simultaneously. And these trying times are touching every echelon of society, even the very rich. It is a global crisis that is unprecedented in our modern age and one that is not only threatening human lives but economic systems that the Western World depends upon to thrive.

Just before COV-19 hit, there were big and little crises and civil unrest on the rise all over the world. One could feel this growing global turbulence and turmoil, but one could also still ignore it, concluding it was something happening in Hong Kong (the protests), not here, or something happening in Brazil, not where I live. Co-occurring with this was the rise of authoritarian governments in some of the most democratic countries in the world. People fleeing deadly wars (such as in Syria and Yehem), violence (such as so many countries of Central America), and starvation (such as so much African countries, Venezuela, or any place where conflict and lopsided economic systems ruled by the rich) were welcomed with closed boarders, walls, deportation, and blockades at sea. And, young people around the world who were making their voices heard about the dangers and coming crises of climate change were mocked, and even worse, ignored.

Rather than being brought together by our shared needs as human beings, rampant individualism seem rather to prevail–a type of focus that tends to tear at the fabric of our social structures rather than repair it. Before COV-19, the world seem to react to big and little crises more like a contagious disease to be contained. Barricades and a do not get involved attitude seemed more socially acceptable than providing help and care. And, watching crises unfold far away was strangely comforting as individuals went about their lives as business as usual.

What I am going to tell here occurred before the rapid rise of COV-19, but it is about dealing with crisis and it shows how Lost Bird Tribes can show up during such times to remind us of our lost inner languages–the ones that make us thrive and feel joy and help us heal. These powers come from inside. They are sorely tested during a time of crisis, but that is why the Lost Birds show up to help us find our inner reservoirs of strength, resilience, and wholeness. It is from a point of wholeness that all human beings are empowered to weather the most severe crisis or time.

Following are some of the Lost Birds I have found during my time of personal crisis as well as the ones my friend and colleague Donna Alena Hrabcakova has found.

The Lost Bird Tribe: How To Be Nice

After suffering another devastating personal loss when our beloved dog died suddenly and unexpectedly two days before Christmas. I barely had enough energy to go on any more. A decade of escalating crises had whittled me down to the point of personal collapse. The death of my father a year and a half before combined with the cruel act of my employer firing me while I was by my father’s bedside for 10 days before he died had left me at a point of psychology collapse. It is a place of collapse from which I almost did not pull out from. Many other things contributed to this as well such as most of my social support drying up, including friends, family, even pastors and bishops who looked the other way. But, my dogs did not look the other way. Especially my little brown dog that we called Cider. She stayed by my side night and day. She needed me, and I needed her. I know dogs died unexpectedly all the time. But, what made her death especially hard was that she had been there for me when everyone else was not.

I have written about and made a video (Tribute to Cider), so I will simply say after Cider died, I collapsed again, and it got really bad again. The only thing that pulled me through the aftermath of my father’s death was storytelling and art. And so, that was what I attempted to do again.

When a person creates a thing, it is natural to want to share that thing. One of the things I created was a one minute video. I used a template to create a short trailer using all the bells and whistles that iMovie provides. I selected a longer video I had made a while back about doing inner work to make a promo of. And so after making this, I shared it in several groups I belonged and in which I had shared very similar work previously. These groups had always welcomed similar work I had shared there before, or so it seemed. This time, one group refused to approve the video and another one deleted it. When I asked why the admin of the group that deleted the video, I was told:

“I did not see the link anymore between your personal experience and expression and the relation to us as a species in this time and place.”  

Really? That’s just plain mean.

The Lost Bird Tribe: It is OK to Get to Your Last Straw & Draw It!

That’s when I found my Lost Bird Tribe: The Last Straw Tribe. I terminated that friend on Facebook and left that group. Then, I purged many “friends” and left many “groups” because I finally realized a couple of things.

One of these things is that many of my “friends” were in a race to get to 5,000. That’s the limit of friends Facebook allows a person to have, but have you ever wondered how one person can really have 5,000 friends? Do you think the algorithms can even share your posts in such “friend’s” News Streams, even your most popular posts? But, I realized having them as my friend dilutes who sees my posts. And, these were individuals who even if they saw my post, they were not showing up for me. And because the algorithm feed it to them and they did not react, my post was shared less and less, meaning friends who might have seen it did not see it because the algorithms judged it unimportant. And so, these friends were really rather a burden to me. I was simply a bead on their necklace of getting to 5,000 friends, nothing more.

At the same time, I came to realize through a series of incidental conversations that I had “friends” not necessarily in a race to 5,000 but they had seen post about my dog dying in my arms as we rushed her to the vet, but they chose to stay invisible. They did not let me know they knew this, nor did they offer a word of comfort or support. They were just watching, which is a very odd feeling when you realize others are watching your pain. I know…it’s on me for sharing it. I take full responsibility for this. But, until this moment I supposed my friends were doing as I tried to do if I saw they were going through a hard or painful time. At the very least, I would let them know I saw their post. And most of the time, I try to leave a word of comfort or support. I understand that I miss many posts because I rely on the algorithms to show me stuff in my News Feed. I have thought many times that I should try to visit my friend’s timelines to make sure I don’t miss something important, but I always run out of time, just like everyone else does. And so, I rely on the algorithms, just like everyone else does. It is really a terrible way to be connected.

But now, I was realizing something I had not considered before: I had friends who were seeing my sad news but not letting me know they saw it nor offering a word of comfort or support. Rather, they were watching like voyeurs. If you look up the meaning to this word, it means a person who enjoys seeing the pain or distress of others. I began to feel like a Voodoo doll–a thing others can watch, perhaps even derive satisfaction or pleasure that the needles of pain and suffering were being visited upon me and not them. Have you ever watched a Reality TV show and said afterwards: “Thank God that’s not my life.” I began to wonder: Do we harbor as human beings somewhere deep in our collective psyche that our own personal pain and suffering might be averted by letting others suffer it for us? If so, this would be an ancient and unpalatable thing for a modern, civilized human being to admit, and therefore, it would have been forgotten by most. Indeed, it would have be buried deeply in our unconsciousness, but that doesn’t mean it went away…not at all, it’s still there lurking in our collective unconsciousness ready to pounce on someone else’s pain as if doing this could avert one’s own pain.

All this happened before COV-19 began its relentless march around the world, putting one country after another and another on lockdown. Before it became clear this was a global crisis that no one would be spared. If you are a human being, you are susceptible to becoming infected by this novel coronavirus because no one has immunity to it, and a vaccine may be many months away. It is an evolving situation, but so far this novel coronavirus appears to be 10 to 20 times more deadly than seasonal flu. Indeed, older people are more likely to go on to develop serve symptoms, but there are cases of younger people getting very sick too. And another novel feature of this virus is that some individuals may show little or no symptoms at all, but act like super spreaders.

This was, it is, a crisis that everyone is experiencing virtually at the same time. And, it is one that has removed almost every form of distraction we might have depended upon not to feel so bad about something we was or are experiencing. Sporting games have been shut down, bars and restaurants are being shut down, gyms and public spaces of every kind are being shut down. People must isolate, and if they got out into a public space, they must try to keep 6 feet distance. It is something we are not use to in modern, highly advanced, civilized societies, even though many, many people in the world have and are suffering much more everyday, but somehow we have managed to keep our distance from their pain.

The Lost Bird Tribe: Grow A Supportive & Caring Community Yourself

After this winnowing down of my online social contacts, I did something I didn’t expect to do. I created my own group. Yes, this was a crazy thing to do. I called this group: If you can’t trust yourself, who can you trust?  It’s a phrase Alan Watts said in one of his lectures. I started listening to a lot of Alan Watts after Cider died. I found his lectures strangely comforting. This particular phrase made a lot of sense to me as I was coming to terms with my fate and the world as it really is, and not how I wanted it to be. In a way, Watts was leading me back to one of my Lost Bird Tribes. He was helping me trust my inner knowledge and wisdom. He was helping me learn how to trust myself to take the actions I needed to take to heal me.

After creating this group, I invited a few friends who had stood by me. I really wasn’t sure what sort of group I wanted it to be, but I wanted a group that could honor differences between members with dignity and respect. I wanted a group that could foster deep conversations on issues that matter without being cruel to each other when we hit points of divergence on such issues as human beings are naturally going to hit because we are individuals. I had been in enough groups where I had seen the equivalent of online shouting (e.g., my idea or opinion is better than yours). It is a type of behavior that seems to have infected so many online groups and communities. I also wanted a group that could help individual members do things they felt deeply called to do but it can be incredibly difficult to do such a thing for doing so often requires a person to step back from the trappings and expectations of modern society and to live on shoestrings until something becomes self-sustaining, if it ever become self-sustaining.

The idea of creating a Swimming Pool for the Mind began to emerge. A place where friends can gather and share stories and ideas just like friends might do when they sit around a campfire. A place where we can grow a true sense of community like our ancestors surely shared when they came together to survive on the vast savannas and glaciers of long ago when humans did not rule the world. A place where we might discover moments of synchronicity that inspire or connect dots of thought or ideas. A place where we might go like a swimming pool to strengthen our body, but this was a pool for the mind to strengthen compassion, kindness, curiosity, and understanding. A place where we gathered to listen to each other and to grow in our individual beingness as human being living through extraordinary times that requires all of us to dive deeper inside ourselves and find inner lost languages and abilities needed right now to survive our times by making choices that regard the wellbeing and safety of others just as highly as the safety and wellbeing of one’s self.

The Lost Bird Tribe: We Are the Medicine of Now

Now is the time for our storytellers and artists and philosopher bloggers to shine a light forward; a way towards a kinder, a greener, a more compassionate future that has room for all living beings of Earth–the rich ones and the poor ones, the human ones and the non-human ones. We all go together and it is going to take every single individual making the choices that are as inclusive and compassionate as they can be to make it through our current crisis of COV-19 (e.g., maintain social distance and help to flatten the curve so that our medical systems don’t collapse and we do have enough respirators to help those individual who get severely ill from COV-19). It is going to take every single human being (rich and poor) to make personal sacrifices and choices to ensure and protect the greater good. We need each other doing this now to flatten the curve and avert the most devastating possibility this virus looks capable of inflicting everywhere where human lives.

And when our daily lives return to “normal” again, perhaps we can integrate some of the lessons we have learned about crisis and how we need each other most of all during these times. And, we can set aside our differences to flatten another curve of a catastrophic nature, the climate change curve, which also threatens human civilization as we know it.

Our individual choices hold the transformation power to hold COV-19 at bay and to mitigate the worst effects of climate change. This power resides inside of us. We are the medicine for Now. When we are going through a time of crisis, whether it is personal, regional, or global, the Lost Birds come to us through our nighttime dreams and daydreams, in visions and doodles, in flashes of insights and moments of intuition. They are the wings of wisdom that lift us above our circumstances to we can see a better way forward. They are the feathers of creativity, imagination, and artistry that reveal the buried treasures hidden in our souls.

They come in every shape and color. They can fly to the highest echelons of our minds or dive to the deepest, darkest parts inside our psyche. They help reconnect us back to the parts we have lost inside ourselves and show us how we to converse together again as one vibrant, alive Tribe of Earth.

What Lost Tribes and Languages wait to be discovered inside of you right now? Now is a gift of the most unique and unusual kind…it is the gift of time. We have all been knocked out of our usual routines and distractions. Perhaps with this time, you might catch a glimpse of one of your Lost Bird Tribes who can reconnect you with some of your lost inner languages. Now, you have the gift of time to venture an inner journey and become a legend. This is breaking the rules of modern life because if we truly find what matters to us inside, all the consumption and distraction and deadlines just might not matter so much.

Take now to recover a little bit more of who you are…who you have always been, it’s just been forgotten and buried by our modern, civilized life. Allow some of your Lost Bird Tribes to reveal themselves and show you beautiful things inside of yourself that can rejuvenate, inspire, and renew you, Now.

The Lost Bird Tribe: Be the Spark of Mutual Support & Understanding

One of the first conversations to emerge from this group was started by Founding Member Donna Alena Hrabcakova when she posted a couple of short stories and paintings that she called:

The Lost Bird Tribes and Lost Languages

— Donna Alena Hrabcakova — The Lost Bird Tribes and Lost Languages (Crisis and Lost Birds)

“TOP LEFT, AMERICAN GOLDFINCH, painted last night. I am deeply effected by the diminishing songs of the birds and I see less birds here in the Midwest these days. What would life be like without their sings and presence? So I dream of the Shamanic Birds whom lull me to sleep. Mourning. What will be their last proclaimation and who will be listening?  Translating for the birds. My last name Hrabcakova in Slovak means BIRD.”

— Donna Alena Hrabcakova

Night Shaman Bird: One Whom Flies With Elk

Night Shaman Bird: One Whom Flies With Elk — Donna Alena Hrabcakova

THE LOST BIRD TRIBES AND LOST LANGUAGES 
Night Shaman Bird: One Whom Flies With Elk. 
More birds to be posted with writings. Sketchbook.
Good morning my fellow artists!”

— Donna Alena Hrabcakova

The Lost Bird Tribe: Be the Nourishing Rain that Grows A Conversation

Donna Alena’s two posts inspired another Founding Member, Ulrike Schütz, to share this:

The Legend of the Rainbow Crow

“The story of the Rainbow Crow is a Lenape legend, symbolizing the value of selflessness and service. After a long period of cold weather, the animals of the community become worried. They decide to send a messenger to the Great Sky Spirit to ask for relief. The Rainbow Crow, the most beautifully feathered bird, offers to make the arduous journey. He travels safely, and is rewarded by the Great Spirit with the gift of fire. He carries the gift in his beak back to his people, but upon his return, he does not appear to be the same bird that he once was. The fire has scorched his plumage black, with only hints of his previous color, and his voice has been made rough and hoarse by the smoke. In this way, his sacrifice is commemorated.

Another name for Rainbow Crow is Many Colored Crow. This is in reference to the iridescent feathers created from the fire that scorched his plumage black, with only hints of his previous color that reflect when sun light strikes them.” — Wiki

— Thank you Marianne Connor for sharing the magic of the Rainbow Crow.

Ulrike Schütz shared this picture as well, and she told how she had taken it just after hearing the story of the Rainbow Crow. The sky was retelling this legend and the crows were flying in the formation of a bird/crow. If you look for it, the way the clouds are shaped and how this flock of crows are spread out, they look like a crow in the sky. Ulrike said over the past few years she has developed a kind of communication with the sky that she calls Skylistening. Not only does the sky listen, but it can answer, just as the land, earth, and all the elemental forces.

This is a beautiful example of a synergistic conversation and how we as individuals can learn to tap back into our inner reservoir of wisdom waiting to help us, especially when we are confronting a challenge or enduring a time of crisis. Birds have always been messengers in myths and legends from around the world. And that makes sense because they are boundary crosser. In the normal everyday world, they cross the boundaries between land and sky. In the inner unusual world of the psyche, they can cross between boundaries of despair and hope, fear and confidence, love and hate.

This is what we need Now: To catch glimpses of our Lost Bird Tribes who will help us reconnect to our Lost Inner Languages and Parts of ourselves needed now more than ever to weather the storms we face, whether they come from inside or outside or regardless of it is it a personal crisis or a global one.

Here are a few more Lost Bird Tribes from Donna Alena’s beautiful series.

Lost Bird Tribe: Raven of the Night

“I woke up and painted this Raven of the Night.”

“It’s message: Art heals. Art is the Medicine of our times.”

Narratives. Bards. Poets. Painters. Storytellers. I think its message is to fly into the night and listen for the birds who are always singing, even during the Darkest Nights of the Soul.”

— Donna Alena Hrabcakova

Raven of the Night

Raven of the Night — Donna Alena Hrabcakova

Lost Bird Tribe: Lone Bird — The Language of Aloneness and Authenticity.

“Funny we don’t ask people who are alone, tell me about that…the world wants to share stores of partners, families, children etc…but I want to know about you in your alone moments? 
Who are you? 
What do you do? 
What do think about? 
Meditate on? 
Listen to? 
Read? 
Spend time doing? 
What is your passion in the alone moments that get you out of bed? 
That determine you had a satisfying day? 
That determine your sorrow? 
Sadness? 
Dreams? 
Happiness? 
Bliss? 
What do you dream of??? 
Tell me more about YOU. 

Let’s get to the SOUL of you because isn’t that what we are really hungry, no starving for authentic connection? 

Now that I am alone, not by choice but by fate rolling the dice, I think alot about who are we when we are alone? And why are many terrified of that. I struggle, yes, but I am finding peace more day by day. “

Lone Bird

Lone Bird — Donna Alena Hrabcakova

— LONE BIRD. Watercolor pencils. Sketchbook.

“I think this could be a beautiful collaborative blog if enough of us wanted to explore these very important questions. What are your thoughts?”

— Donna Alena Hrabcakova

Lost Bird Tribe: He/She Whom Crossed the Bering Strait. 

“I saw this one with wider features. He/she was covered in paint and feathers and crossed the lands that opened Pangea when we were all one continent. No borders. Ethnicities of every sort. Thousands of languages exploring the unclaimed landscapes trusting home existed somewhere. This was done in the night and I love how the colors turned out.”

— Donna Alena Hrabcakova

Acrylics. *Nighttime is a beautiful hour to paint.

CROSSING THE BERING STRAIT: MIGRATION OF THE UNNOWN.

CROSSING THE BERING STRAIT: MIGRATION OF THE UNNOWN. — Donna Alena Hrabcakova — Crisis and Lost Birds

Acrylics. *Nighttime is a beautiful hour to paint.

Lost Bird Tribe: Riven

“I just painted my fav painting thus far. I am taking a painting class MOTHER EARTH my teacher is the amazing Michal Shimoni. My art has truly shifted by practicing her techniques along with personal shifts in my life. Title: RIVEN: INITIATION. Riven is a Hebrew and British name meaning to split or tear apart. I had a dream 2 weeks ago I was in a painting class. I saw a book in the room I wanted to read but was told I could not read it by the Professor. I took the book and plastered it into the painting. The title was JE NE SAIS PAS. Which in French means “I don’t know.” My Slovakian Bubbie always said this. In Slovak it is YE NES NUM. I think art is a great mystery into the Darkness, the Void, the Unexplainable Places, I call them the Ancestors. There the Divine Spark is lit. I never know what I will bring back. Art and books can never be censorsed as it so much bigger than us!”

“Riven represents an adolescent girl becoming a woman. She is composed by the forest, a deep enigma carrying this forbidden book with her Shamanic bird companion. I saw her in a jingle dress and feathers. I lived on an Indian Reservation for years. She was apprenticing for this Sacred Calling. These women are the Medicine Dancers. I am so honored I walked on Ojibwa lands for 7 years. What a gift. Something has shifted in my art with this painting. I don’t fully understand it but we will see where it goes. I am honored and humbled to share RIVEN. Are you going on a personal initiation also?”

— In loving kindness, Donna Alena

Riven

Riven — Donna Alena Hrabcakova

Lost Bird Tribe: SPIRITS IN THE TREES: HOOVER DAM

“I was inspired by Hoover Dam this morning. Horses, Elk, Shamanic Birds, Tree Goddesses cohabitating in these magical landscapes of trees… Watercolor Pencils. Inspiration from Michal Shimoni my teacher abroad and our MOTHER EARTH PAINTING CLASS. Today was a hard day so I am happy with this. 💘”

— Donna Alena Hrabcakova

Spirits in the Trees: Hoover Dam

SPIRITS IN THE TREES: HOOVER DAM — Donna Alena Hrabcakova

Lost Bird Tribes: WHEN WOMEN WERE BIRDS.

“Well this seems like 1,000’s of layers. I see her as Persephone rising from the Earth being reunited with her Mother Demeter. It appears she is half bird a shapeshifter of some sort. I am thinking as we isolate more I will try and focus on my art even deeper. The ARTIST voices are needed now more than ever to transmute this energy we are faced with. The day is so quiet with snow falling it almost seems like the pandemic crisis of this virus is at bay but we all know better. I used quite a bit of molding paste mixed with spices, coffee, rose oil, dirt and more. I have stated earlier that my last name in Slovak means bird. Seems very fitting since I have painted them so much. I want to hear your songs, stories, see your art, poetry, writings and musings. Let us embrace the alone time to really evaluate what is TRULY important. 💙”

— Donna Alena Hrabcakova

When Women Women Birds

WHEN WOMEN WERE BIRDS. — Donna Alena Hrabcakova — Crisis and Lost Birds

More Lost Bird Tribes and Languages
Individuals Who Are Following Their Creativity and Passion

Here are a few more individuals who I know are doing wonderful things by sinking deeply into what they feel called to do right here and right now. Really, this is all we ever have is Here & Now. It is at this point where we can transform ourselves and the world. Each of us holds a critical pieces to a better future and to a more sustainable and compassionate world. How are you going to use your gift of Now?

My friend Reinhard Hopperger is launching a new website called GreenerAndWiser. This is a site that gathers together in one place information on current events, climate issues, Native American wisdom, spirituality, society, technology, economy, and more–basically everything that makes Now so very challenging to navigate, especially as a global collective whose footprint covers every nook and cranny of our world and whose individual choices that add up to a massive collective choice could determine the fate of our world. He also has launched a Facebook group with the same name.

GreenerAndWiser — website and group

My friend Ben Roberts is growing a global community to explore the art of being fully human in a time of crisis. Individuals gather from around the world a couple of times through a series of Zoom calls that explore relevant topics impacting participants. There is also a Facebook group where people gather to share ideas as well as many other innovative social platforms being woven together to create a new type of social platform to harness the good each individual seeks to share and amplify it through this growing collective. It takes the form of a global gathering and gift economy for collectively navigating the complexity of our times in order to support action, build community, foster healing, and unleash generosity. To find out more, visit Now What?! A new series of Zoom calls are about to begin on March 23, 2020, so go check it out.

Now What?! website and Facebook Group

My friend Alex Lavigne-Gagnon is an artists, musical, and philosopher blogger. Through his work, he shows us beautiful ways to reconnect to inner landscapes of musical expression or color or words. Each of us can find these inner-scapes through the act of creating. Here are just a few of Alex’s beautiful creations.

Nuit blanche – Improvisation

And on Reverbnation: Jonas-Thanatos the Engineer is a selection of songs he has composed and produced.

Jonas-Thanatos the Engineer — Singer/Songwriter

My friend Hannelie Sensemaker Worldpainter Venucia is helping people reconnect to joy through the Joy Generation. Check out her website and YouTube channel:

My friend Jürgen Hornschuh writes thought provoking blogs and will soon publish a book entitled “Mach was!?” (Do something!?). He writes about the predicament of our culture, otherwise known as global industrial civilization. His book will draw upon the works of Daniel Quinn, John Michael Greer, Derrick Jensen, Thomas Henry Pope, Keith Farnish, George Gorman, and Charles Eisenstein, to name a few of the many sources of insight and inspiration for “Mach was!?”, which is a look at civilization from various angles in order to find out how we can face its omnicidal trip individually and collectively.

My friend Floris Koot also blogs The Gentle Revolution: Towards a revolution we all want to dance in, for a flourishing planet.

My friend George Chiger is a professional eater. Yes, you read this right. He trains as a competitive eater. This is a competitive sport that takes training. George is ranked 12th in the world. He is trying currently to reach enough views on his YouTube channel The Smorgasborg to monetize it. This will help him make this a self-sustaining profession. He dreams to leverage his success as a professional eater to help children and youth in the United States who do not have enough to eat to get enough to eat. If you are looking for interesting things to view on YouTube right now, check out George!

George Chiger on Porkroll & His Competitive Eating Journey

My brother is working to create innovative graphics for websites and social media that catch attention and are unusual and unique. He has created a self-evolving algorithm that evolves your original designs. All the moving featured images, website graphics, and even the moving spacers in this blog have been created using his WordPress plugin. He needs people to try things out and help him evolve it even more. If your interested, check out his website and for early adopters of the WordPress plugin, he may provide it free for a limited number.

These are just some of the people who I know sinking down into doing something they feel deeply called to do. Many have made sacrifices to do so. So find your Lost Bird Tribes, tell your story, create your art or music or movie. This is what leads us to the reservoirs of wisdom where our lost inner languages flow eternally, this is where we get our strength to survive practically anything. It is how we grow as individuals, how we find the courage to be compassionate, how we change the world.

Be the Most Creative You that YOU Can Be, Now, and Change Reality

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Celestial Tendencies — A Daughter’s Journey After A Father’s Death

One year ago, close to this time, my father died.

I was with him when he died. I was reading him the story I have been working on for the past 7 years. The previous night, I made a very difficult decision. He had been making phenomenal recovery from what should have been a fatal event 10 days earlier. But on the 9th day, he was sitting up in his hospital bed. He had a bible under one hand, and a pen and paper in the other. He immediately greeted me warmly when I walked in with a huge smile on his face, and I greeted him equally warmly. I asked him what he was doing. He told me that he had a lot of thank you letters to write but didn’t know where to begin. The nurse came in after a little while and fed him his medicine crushed up in pudding so he could swallow it. That was the problem. The day before, he had been more in a state of delirium than lucid consciousness. That day he worked his feed tube out of his stomach 4 times due to coughing or by using the back of his tongue. His entire critical care team was flummoxed by how quickly he was working it out, requiring it to be reinserted (not a pleasant experience… in fact, quite traumatic). The night nurse that night decided to leave it out. Dad rested peacefully. And, then I found him so happy to see me and wanting to write thank you cards. Everyone was so excited. Nurses who had cared for him earlier popped in to make sure I saw him. There was so much hope he would pull through this devastating event–where his heart had been stopped for more than 15 minutes as first responders worked so hard giving him CPR to get a shockable pulse.

So, here was the problem. To get him back to full health, he needed the feed tubing reinserted to get all the medicines he needed, and the doctors were not certain yet if his swallowing reflect had been damaged. How could we know after reinserting the feeding tube this final time that it would send him into a delirium he would never return from. That’s what happened. If I could do this over, I would have followed my gut and not allowed it. He would have died… I know this… but he would have died possibly more peacefully.

After almost 48 hours of non-stop movement of mind and body, my father was lost in space and time and utterly exhausted. The medicines were not calming him any more. Just before I was about to leave at midnight on the 10th night of him being in the ICU, his night nurse said, “If he was on Comfort Care, I could give him more medicine to help him calm down and rest.” The doctors had talked to us earlier that day about our options. I knew Comfort Care meant he was dying. And, so before I left, I gave instructions to move him to Comfort Care.

The next morning, he was sleeping. He nurse told me he had cleaned him and was doing everything to make him comfortable. He looked peaceful. He never woke, but I talked to him. I had a vision that morning about what I needed to do for him. So, after the nurse left, I told dad what I was going to do. Earlier that summer I promised to send him the latest part of my story. I hadn’t sent it yet. It is set in the time of the Vikings. My father was pure Norwegian. The girl in my story was on a glacier between Odda and Rosendal, Norway. My father’s family is from Odda. This girl in the story had just been in a terrible accident that left her companion unconscious and with broken ribs. My father’s ribs were broken from the CPR.

I told dad I was going to read him the story. It was going to be a sleigh made of sound to help him get across to the other side. In my story, my girl had just made a sleigh out of a bear hide to pull her injured companion across the glacier. So, my voice and this story they were going to serve as a sort of sleigh to help him cross. I told dad that his mother, his brother, brother-in-law, and all the people he knew and loved who had already passed were waiting for him. I told him he could leave any time during the story or wait until the end. Then, I started reading. The hospital Chaplin came after a while, and I told him all about dad. He said a prayer incorporating all the things I had told him. And, he recited Psalm 23.

I continued reading the story.

I read to him until 2:40 p.m. I held his hand as I read. I had just finished reading the part of the story where the priest meets a woman who mysteriously washes up on the shores of Dublin, Ireland. He helps her recover, find work, and get a home. They fall in love. They have to keep it hidden. They have a baby, but she dies during childbirth and the priest cannot admit he is the father, so he gives his daughter to the nuns who live in a nearby nunnery to be raised. I had read to him about this girl’s early childhood and a very scary nun she encounters. I was about to read him the part about Resurrection Sunday when I heard his breathing change–dramatically. I saw his pulse rate dropping–dramatically. I knew what was happening and rushed to him, my heart pounding. I told him mom and my brothers were 15 minutes away, he needed to wait. His breathing quicken and pulse went up, but only briefly. Then, it plummeted again. I knew the nurses could give him a drug through his IV to bring his pulse back up, but I also knew I had moved him to Comfort Care last night. Instead of running to get the nurse, I threw myself over him and hugged him fiercely. His nurse and doctor came in. They held my hand and hugged me. No one said anything. After some time I looked up and asked the doctor if he had gone. With the kindest face and deepest empathy, he nodded. Neither he nor the nurse left. They stayed with me and never once did I feel like they had anything more important to do–though I knew they were responsible for many people in very serious conditions. My mother and brothers arrived 10 minutes later. They had indeed been 15 minutes away, though when I told dad I had no way of knowing this. My brother thinks at the time of dad’s passing they were at the last rest stop, and mom was picking daisies. I had just been reading to dad about daises.

So, one year later, this is my telling of the journey I have been on since his death. It is told through music and art. The starting image I drew on the plane on July 27, 2018 as I flew out to be with my father one day after this heart attack. As I drew, I listened to Asura’s Life2 album. I listened to one song in particular over and over as the image took shape. This song was Celestial Tendencies. Each song from Asura’s album held special meaning and energy for me during this time. The music was a way to hold onto some divine and sublime at a time of great crisis and ultimate tragedy. The visual journey is an expansion of my original drawing in my notebook. Please forgive my indulgence as I spent a lot of time drawing the different layers. Ultimately, I decided to use each of the songs that helped me to be strong for dad and my family during this terrible time. I realize it is a video that probably only I will ever watch in its entirety.

The visual story of this journey can not be viewed. I have tried, but I believe algorithms used by most of the major social media platforms flagged this image possibly as a man on a cross and this has been tied to White Supremacy. I understand this concern. It is validate given our time. I would just say that this is how the vision of my father appeared to me as I flew out to be with him, and that during my 10 days with him, he indeed held his arms out this way many times for he was suffering. I think outstretched arms like this are also a symbol for the suffering of the world, and my father felt this deeply, our collective human suffering. It powered him and transformed him as a force of compassion in the world. As this image progresses, it transforms from an image of human suffering into one of transcendence. I am sorry I cannot share this work at this time, but that is our current reality and I accept the collective wisdom of our time.

You may be able to view the video if you can get to my Art Page on Facebook; here it is pinned to the top of the page.


As COVID-19 has steadily made its way around the world and really hit the United States of America particularly hard, I have thought a lot about those 10 days in the hospital sitting by my father’s side, hoping for the best but knowing he was skating between two realities–one was life, the other death. No one wanted to talk about the death reality, but it was there. It was always there. I could see it in the doctors eyes. I could feel it in the nurses voices. I drew it as I flew out to be with my beloved father.

He fought for life, absolutely he did. But, he was up against incredible odds, unbelievable odds that cannot be conveyed to a living person in good health because until you are at this threshold, you do not know. But, healthcare professionals learn to recognize the signs of approaching death, especially when people are fighting to just breathe, which is what dad was doing at the end because his lungs were filling up with the fluid. The doctors were watching for it because they knew Pulmonary edema or pneumonia is often a result after CPR because to do it right to save a person’s life, the first responders has to push hard often breaking ribs and pushing debris into the lungs, which causes the pneumonia.

This episode that I just heard on This American Life captures so vividly what I saw dad suffer through. I tuned in just as the nurses were describing what has to be done to save a person’s like can feel like torture. And my dad absolutely felt this way that day when he woke up, and he was writing thank yous, and we had a precious, fleeting moment of normalcy, until the feed tube had to be reinserted. This haunts me so much because he was wide awake and to him it felt like torture and he was counting on me to stop it…and I failed because I wanted to save him.

And now so many beautiful people are suffering through the very same thing. To find out more about this episode, click here.

This American Life —  The Reprieve

I would like to end with two stories about my father that were given at his memorial service. One is by one of my brothers and the other by me. My father was one of the kindest, most caring, and compassionate human beings anyone could ever hope to encounter. His deep and unconditional love for everyone was felt by all who got to know him, even when they messed up, he held them in patience and love. What a lesson for the times we live in now.


This is my brother’s eulogy:

Monrad Kicks the Hell’s Angels Out of Yellowstone

As we go through life, our impressions and feelings toward our parents change. I’m going to share with you some impressions from my childhood, Around the age of eight or nine when we lived in South Dakota. At this age boys  want a tough dad with street creds and unfortunately, I was convinced my father was a wimp. The previous sunday he had preached Yet  another sermon on love. By my count the 4th sermon on love that summer .

But it didn’t matter because we were about to commence  on a  treasured family tradition ; the summer vacation.  We’d take a popup camper  and head out West for one or two weeks .  On this trip, I believe we went to either Grand Teton or YellowStone, let’s just say it was Yellowstone.

We had the camping routine down pat. We’d set up camp, spend a few days hiking or fishing then move on to the next location. In these popular parks you needed to get to the next campsite early, well before 5 pm, or the campsites could fill up.  On this particular day we had had a long drive and almost all the sites were taken but we finally found one and a nice secluded spot at that. After we had set up camp and were settling in,  some loud motorcycles pulled up to a clearing just across the road from our camper. They wore leather jackets and skull caps. We kids immediately knew who they were because they had been covered in last week’s TV news.  This was none other than the Hell’s Angels motorcycle gang.  About this time Monrad notices what is going on and Yell’s across to the gang “that is not a campsite, you can’t camp there.” The reply came back to “Mind your own business” or something similar. Monrad responded even louder and more angry “That is not a campsite you can’t camp there “.  We kids were terrified, we were sure our dad was going to get beat up …  or worse. But to our surprise after a few more exchanges, maybe a few insulting gestures exchanged as well, the bikers revved up their engines and moved on.

That was the day I was proud of my father, he just kicked the Hell’s Angels out of Yellowstone.


This is my eulogy:

Monrad Mandsager

Born: April 16, 1935; Died: August 4, 2018; Age: 83

My father… Monrad Mandsager…  He is why you are here today… Monty!  And, do you know what he would have said?

HUMBLE

He would have said, “Goodness sakes… you’ve come all this way… for me! You shouldn’t have… thank you… thank you so much… thank you for coming!”

SHOWING UP & PAYING ATTENTION = LOVE

His whole life dad never felt worthy. In his mind, he was a poor, simple farm boy from Iowa who could never quite do all the things exactly the way his dad wanted them done, and he grew up without his mother’s kind and loving warmth and support. These early beginnings always left him questioning his worth. But my dad would always show up and give any task (big or small) his best! For him, what was most important was making time, paying attention, and creating a space to understand the needs of others because dad knew this is one of the greatest gifts we can give each other… for it is the most basic way we show our love to each other. Dad’s capacity to create and hold a sacred space for others was one of his superpowers! He would listen with empathy, kindness, and unwavering attention to someone’s life story, latest frustration, or good news. And, he would remember what you told him and ask you about it the next time he saw you.

SUPERPOWERS OF ATTENTION + LISTENING + UNDERSTANDING

Dad’s ability to pay attention and listen combined with his humbleness allowed him to be there for people at their greatest time of need. I remember one tragedy where dad demonstrated his tremendous capacity to empathize and be there for a grieving family after their 16-year-old son was killed in a hunting accident. I don’t remember all the details, but I remember my parents explaining to me how this family had lost several children before this tragedy and this was their last son. I remember going with mom and dad many times to visit the family after dad broke the terrible news to them. I remember feeling an overwhelming sense of helplessness and sadness. But, I also remember knowing being there with my parents was important. I was no older than first grade, but I remember this experience vividly, and I’ll come back to this later for as I was reading through dad’s writings to figure out what I would say today, I found his reflections on this same tragedy for it had profoundly impacted him too. Grief it turns out is not bounded to one day or one week or one year… it is a deeply personal journey and dad understood this. He understood a time of grief is not a time to give people “pat answers” about why death or a tragedy occurred… neither is it a time to tell the person how and when to recover from it. He knew he didn’t know, but what he did know was he needed to be there for however long it took and at whatever capacity the family or individual needed, even if it meant just sitting in silence with them. I’m going to share with you several of dad’s amazing traits (I call them his superpowers), and now that he’s gone, I realize they were precious gifts given freely and in love to me and I suspect he gave them to many of you!

WANDER

One of his wonderful superpowers was his adventuresome, wandering spirit. Little more than 6 weeks after being ordained at Luther Seminary and marrying mom, they took off to Brazil where dad was to serve as a missionary in Sao Paulo and the surrounding area. Mom and dad had to learn Portuguese and spent almost a year studying and learning it before dad began his mission work. He was one of the first missionaries to give all of his sermons in Portuguese, and of course, this is where I and my brother Craig were born. We learned Portuguese too and spoke it to everyone outside of our immediate family. I am told when we returned to the states, and I met my grandparents for the first time, I sat on their knees chattering happily away in Portuguese as they smiled and enjoyed meeting their granddaughter and grandson for the first time. I was pretty young in Brazil, but I have snap shot memories of life with my parents such as galloping on my father’s shoulders through the jungle with monkeys shrieking at us from high in the trees (that was magnificent)! Watching a steel drum band at a gathering and marveling at the beautiful music coming from the steel cans the musicians had turned into their drums dad had explained all this to me for he loved the steel drums! I also remember traveling with dad in our jeep over muddy, rutted, red roads and being surrounded by hundreds of sheep on their way home, leaving dad and I to revel in the wonder of the moment.

From Brazil, we flew back to the Midwest, this is where my brother Phillip was born. From there, dad helped his brother-in-law Bob start a new church in Southern CA – so, we moved to Sunnymead where my brother Peter was born – and, then our family was complete! I won’t go into all the places we moved or family vacations we took, but dad loved to travel, and he wanted us to experience and see the vast, beautiful, wondrous places of this land, and we saw many thanks to him!

THE DREAMER & LEARNER

My father was also a dreamer and lifelong learner! He loved geology, astronomy, anthropology, paleontology, and even astrophysics; he transferred his love of learning to me and my brothers! Dad would tell you that his love of learning and interests in science was sometimes disturbing to his faith, and he often navigated between the waters of faith and doubt. But, this made dad stronger, not weaker for he was able to transform his doubt into a deeper, vaster faith in God.

In his own words, he says, “Since I am often between faith and doubt, my stockpile of “pat answers” has diminished considerable. Life is discovery, growth, affirmation of faith in God in the midst of doubt. Life is affirmation of the creation of oneself, of others, of the goodness and love of God. Christ is our best light of this, pointing us to a loving Father God through the goodness and light His life has given for us in loving service through suffering even onto death.”

And, so here again you glimpse dad’s superpowers of kindness, compassion, and deep empathy for people and all living beings, and this guided him through his journey between the waters of faith and doubt; and it greatly informed his ministry for he saw himself as a humble servant who would stop to help anyone in need—and this is a gift he gave freely and frequently!

TRANSFORMATION OF FAITH

As I was reading dad’s writings, I found one piece he titled an Account of My Life to Age 43 where he describes honestly and elegantly his life journey, especially about the transformation of his faith. Here he accounts the same story I remembered about the 16-year-old boy. (I’ve changed the names for it seems even after all these years, the family is entitled to their privacy) Dad writes: “…the summer of ’72, we moved to Redway to serve Grace Lutheran Church. At that time, the KindFamily was a family of four: Joe, the father, a Roman Catholic and lumberjack; Corothy, the mother, a member of Grace; David (16) had been confirmed that Spring; and Lucy (13). Previous to our acquaintance, they had been a family of 7—two boys had been born with progressive muscular dystrophy and died in their young teens and a baby girl died of lung cancer at age 3. … About two months after our arrival Corothy talked about going to stay with her husband for a week in the woods – something she had never done before. She was apprehensive about leaving the kids. They ended up taking Lucy, while David was to stay with the next-door neighbors who were trusted friends. They left Sunday. Late Tuesday afternoon, council member, Karl came running up our steps, out of breath, a strained expression on this face. “Pastor, Pastor, something awful has happened, they found David dead beside his motorcycle and rifle along a trail. He’s been shot! This is awful. I can’t believe it… David’sthe only boy they had left! They were so proud of him. He was such a good kid. What are we going to do?” 

Dad writes he was equally shocked as he attempted to reassure Karl that with God’s help they’d find a way to help the Kinds. Karl asked if dad would be there when the family arrived home to tell them what happened. Dad said yes, and he’d like Karl to be there too since he was a supporting friend of the family.” This event solidified for dad at a moment of great tragedy and grief, it is not a time to theologize or to tell a person not to protest to God as they grapple with the question why… why… why…  Dad describes how he simply sat in the ditch with the father as he wept, and when he asked questions dad answered them simply with the information he knew. Then, they wept together, talked a little more, and wept again. Dad was there for days and weeks later walking with the family one small step at a time. He came to understand, as he tried to answer the agonizing question why, that we live in a world where accidents and disease happen, death is a mystery, and we don’t know all the answers. He came to believe it is not God who appoints the hour and manner of death, but more evil and death have come into our world through the backdoor (as it were). However, God is on the side of goodness and life; nevertheless, since evil, accidents, disease, and death have come among us, God Himself in Jesus, went through suffering, sorrow, and death… because he loves us and wants to show us he understands, cares, and shares our burdens and carries them with us during our greatest times of grief, pain, sorrow, and need. And, so the gift of faith was given to me—a gift dad demonstrated vividly throughout his life!

The Gift of Courage

The last gift I’ll mention today is courage. It was a heart attack that took him down the evening of July 25, and it was the heroic efforts of first responders and hospital staff in Albert Lea and the Mayo Clinic that brought him back along with our good neighbors who brought Mom to both hospitals that night to be with Dad. One nurse who had also been an EMT told me about 4% of patients flown in after such an event survive, so dad was a miracle—even if it was just one week. Each day on the ICU was a battle, but dad made amazing progress regaining consciousness and recognition surpassing the tempered hopes that the excellent doctors and nurses held for him and worked tirelessly to achieve. The best the team could work out is dad probably went without oxygen to his brain for 15 to 20 minutes—most agree after 9; severe brain damage can begin. Despite tremendous gains coming back consciously, his body continued to reel from catastrophic system failures. The doctors figured out one problem was a blockage in an artery in the heart, which they fixed this with a stint, but the other required a pace maker. This was a challenge because dad had several broken ribs since CPR is really only effective when ribs are broken. But, pneumonia set in creating a vicious cycle of needing to cough, which caused pain that sent him into cycles of delirium. It was a delicate balance the medical team at St. Mary’s walked, moment by moment to figure out what dad needed.

Two days before his death—I call it his Lazarus day. I arrived in the morning. He was sitting upright in bed with wonderful color to his face and a sparkle in his eyes. He was holding a pen, paper, and bible and exclaimed happily as I walked in: “Debbie!” I returned: “Dad!” I sat down beside him and asked him what he was doing. He told me he had a lot of thank yous to write but was having a hard time getting started.

The day before had been pretty rough for he had worked his feed tube out 3 times, earning him the title of the Hundi of Feeding Tubes. He still did not have it reinserted, and so his nurse fed him pudding with his pills crushed in it. It was slow, and dad was having a hard time swallowing. But, this day, everyone was so hopeful he could recover at least to this point; however, to do so, he would need the feed tube reinserted. This sent him into a delirium he would not come out of, and this is where the courage comes in… I had to have the courage to see the totality of his reality – I needed to reconcile the hope of his recovery with the despair of cascading system failures in his body. After 36 hours of continuous delirium, I made the tough decision to move him to comfort care, allowing the nurses and doctors to give him stronger medications to keep him comfortable and out of pain. The Mayo team was magnificent in providing me and our family with all the options ranging from further invasive interventions to comfort care, and it was his night nurse, Luis, who said something about being able to give dad stronger medicines that night, which finally made me understand the reality of dad’s situation. We had never made it out of the Sea of Delirium, and dad was suffering and needed me to make a courageous choice. So, I did.

When I returned the next morning, he was sleeping—the delirium was over. His day nurse told me he had cleaned him, and they were making him comfortable. He looked at peace. I could hear the gurgle of the pneumonia in his lungs, but he was not struggling for air. I sat down next to him and began to read part of the book I have written for I had promised to send him the manuscript but had not yet sent it. The Chaplin came in after a couple of hours. I told him all about dad and the past week. He recited the 23rdPsalm, and then he said a prayer incorporating everything I had told him. I resumed reading. His nurse came back to turn him. I continued reading holding his hand, comforted by his warmth. Less than 45 minutes later, his breathing suddenly changed. I looked at his monitor and saw his heart rate dropping just as it had been doing over the past week (this is why he needed a pace maker). I felt panic and pleaded with dad to wait for mom to arrive (for I felt she was 15 minutes away). Dad breathed, and his heart rate went up, but for less than a minute; then it plunged again. I wanted to run and get the nurse to give him a drug to increase his heart rate, but I didn’t… I knew he was going and I needed to let him go… this took tremendous courage… how could I let my father go? I couldn’t, so I threw myself on him, hugged him and cried. His nurse came in and put his arm around my shoulders as I held onto dad, and his doctor came in and held my hand. After a while, I looked up and asked, “Is he gone?” His doctor simply and compassionately confirmed dad had gone. My brothers and mom arrived 10 minutes later. His nurse and doctor stayed with us for a long time. I did not feel for one minute they had anything more important to do than to be a witness to dad’s passing and our grief—a tremendous gift.

The Gift of Love

So, thank you all for being here to remember dad and to celebrate his life and the many gifts he gave to so many of us.

I know dad never felt he deserved this sort of attention, but dad, if you are listening, you deserve it, every last bit of it for your gifts have healed so many people in our broken world, which desperately needs the compassion you shared and your capacity to listen and be with others during their greatest hour of need and to do so in kindness and with empathy, all of which came so natural to you.

We love you dad!

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