Blood & Bringing Into Being a Kinder, Better World

On a recent Saturday afternoon, I was working on my story while listening to NPR, as is my habit. I remember perking up and paying attention when This American Life introduced the subject of this episode: Bloody Feelings — Stories about the Power of Blood. The stories were not at all what I was expecting from the title.

Bloody Feeling — Stories about the Power of Blood | This American Life

Act 1 was about Adele who she described herself as “the worst phlebotomist in the whole hospital.” She was a physical therapist until the Coronavirus gripped the country. With all her physical therapy sessions cancelled, she was not needed there. But what the hospital really needed was more people to do blood draws. I loved her story.

Act 2 is about the discovery of 30 century-old postcards written in old Yiddish by a distant family member challenges David Kestenbaum’s ideas about the unimportance of blood ties.

Act 3 is about a Shakespeare theater production that involved a lot of blood that was a little too real for the audience and what befell everyone.

Act 4 is about fibroids and a uterus that gets turned into a play titled: There’s No ‘Us’ in Uterus. Oh, Wait…

Act 5 is about a broken heart… no, not a love sick broken heart… a heart that required open heart surgery.



Walk In The Woods

While I enjoyed these stories, I wasn’t bowled over by them as other stories I’ve heard, although the color red stuck in my mind. I finished what I was doing and got my pup ready to go for a trot. This is our pandemic routine. Pumper loves our trots, especially when we see other dogs! I am pretty sure that she thinks all dogs exist on Earth to play with her. She plays well with all dogs no matter their size or temperament, adapting herself to whoever she mets for an instant playdate.

So, when we caught sight of big dog ahead of us, it was Pumper’s mission to catch up with them. They were walking fast, but Pumper was pulling me faster. Eventually, we caught up and found out the big dog was a Great Pyrenees-Poodle mix– a Pyrepoo! It was the first one we’d ever met, and it was only 7 months old but already twice as big as Pumpernickel (now 15 months). I was admiring all the similarities between the two dogs who got along splendidly together. The owner of the Pyrepoo just told me how the Great Pyrenees were guard dogs of a flock not herders. And I just told her my dog was a Pyrepitt (she’s actually many more dogs mixed in but the Great Pyreness and Pitt Bull are the most dominate) when a Pitt Bull came upon us.

The guy walking the Pitt looked a bit anxious, but neither I nor the owner of the Pyrepoo took alarm. As he passed us with the Pitt on a super short leash, the Pyrepoo pup went over to say hello. This is common doggie custom to greet all new incoming dogs with a sniff. But no sooner had the pup approached the Pitt to sniff when he yelped in pain. The Pitt had bite him and would not let go. Both owners tried desperately to pry the Pitt’s jaws open. Pumper and I stood stunned and helpless watching what was happening before us.

Finally, the Pitt released its grip and Pyrepoo pulled back to a safe distance. I was relieved to see his nose was not the part bitten, but blood dripped from his lower lip. There was also blood in the Pitt’s mouth, and blood on the hands of both owners. It turned out the man was helping his sister with her dog and apparently didn’t know the Pitt’s temperament. The whole thing was terrible. I helped flag down a Kleenex for the owner of the Pyrepoo, then they were off to the vet get stitches. I felt so bad because had we not stopped them to say hello, they would have missed the Pitt Bull.

The synchronicity of the moment was duly noted. I have learned to pay attention to such moments when I recognize them. There is usually more going on that needs to be understood, but I had no idea what. Ruminating on blood was something I did not do, really at all… perhaps due to cultural programming.


Brooklyn Center — Then & Now

The next day, another terrible synchronicity occurred when Daunte Wright was fatally shot in Brooklyn Center, MN during a ‘routine’ traffic stop. The shooting occurred hardly more than 10 miles from where George Floyd was killed by Derek Chauvin in Minneapolis. And it happened right in the middle of the trial of Chauvin, which had just completed its second week of heart wrenching testimony about George Floyd’s final moments, his life, and lost potential and presence in the lives of all who loved him. It was painful to absorb. And then, another young black man lost his life at the hands of a police officer in Minnesota.

What to Know About the Trial of Derek Chauvin | NYT: Last Updated April 16, 2021, 12:31 p.m. ET

Police fatally shoot man, 20, in suburban Minneapolis, sparking protests | Washington Post: April 12, 2021 at 3:52 a.m. EDT

These deaths hit close to home because I grew up in North Minneapolis. I know where George Floyd died and where Daunte Wright was shot. I could walk to Brooklyn Center from where I lived. I often went to the old Brookdale Mall in Brooklyn Center because that’s where you went with your friends in high school (well, maybe that’s where the nerdy kids went). It was a place we could go to feel young and free.

I remember meeting my girlfriends at Rocky Rococos, then walking around the Brookdale Mall. We mostly just walked and talked, dreaming about our futures. None of us had much money to spend, but every once in a while, one of us would buy something special there. I remember hunting for prom dresses there with my friends and buying one even though I didn’t have a date and did not go to my high school prom. But I wanted a picture in a prom dress…lol. Looking back at these moments, they were times we were pretending to be all grown up, and the Brookdale Mall was the perfect backdrop to step into our fantasy lives.

Back in its day, the Brookdale Mall was part of cutting edge suburban social architecture being one of 5 malls opening around downtown Minneapolis to provide the perfect place to go for suburban housewives and families who needed ordinary household supplies, furniture, school supplies and clothes–whatever was needed for a suburban household. They were knows as the Dales and included Brookdale (Brooklyn Center), Rosedale (Roseville), Ridgedale (Minnetonka), and Southdale (Edina). Brookdale first opened in 1962 and grew in stages. A lovely blog called Abandoned Retail recounts the rise and fall of the Dales surrounding Minneapolis, specifically the Brookdale Mall.

When I was growing up, I never considered the privilege my white skin afforded me as I walked around places like the Brookdale Mall or drove to it myself after getting my driver’s license. I never thought about how the dreams I entertained or how the gallivants with my friends at the mall were carefully packaged in specific ways designed to make us believe we each had a chance to become Cinderella and to find our Prince Charming.

The Old Brookdale Mall that used to be in Brooklyn Center, MN — Where Your Dreams Could Come Ture

From the Strib’s archives: A trip back in time to Brookdale | StarTribune:  MARCH 13, 2015 — 7:49AM


It would take decades before I realized how fatal the childhood fairytale fantasies I reveled in were. How they obscured brutal realities embedded throughout American society, inherited from its long history of slavery and institutionalized racism. Places like the old Brookdale Mall sold the white suburban fantasy to white Americans, but it was an artificial, super sugary coating trying to cover up the cruel realities faced by black and brown people every single day.

I have never feared for my life being pulled over for a traffic violation. I never felt watched by workers at stores who worried I might steal something. I know now my friends and I got get out of jail free cards simply for being white. This was not so for my friends and classmates who were brown and black who were losing their lives for making the very same mistakes I had made.


Policing & Justice in the United States of America

How Policing Works in the Suburbs | 1A | WAMU

Image from 1A (WAMU) | A woman holds up a portrait of George Floyd as people gather outside the Hennepin County Government Center in Minneapolis, Minnesota.Stephen Maturen/Getty Images

Description of this episode: Last summer, millions across the country took to the streets to protest police violence. Now, against the backdrop of the trial of Derek Chauvin, criticism of the criminal justice system in America is once again under scrutiny. Recent shootings of Black men by police officers in the suburbs, including in Kenosha, Wisconsin and Brooklyn Center, Minnesota, have attracted new attention to the changing demographics of the suburbs and the tactics police use there. 

We recommend this thread from researcher Will Stancil, who is one of our guests for this conversation:

From 1A | WAMU | April 19, 2021

And conditions are often different for people in wealthy, white suburbs. From a piece called “The Case For Defunding Police Is In Our Affluent White Suburbs” in Mel Magazine:

Homicides, robberies, rapes and other violent crimes happen disproportionately in poor minority communities. Crime rates have been falling across the country for the last 30 years — it’s statistically the safest era to be an American. But Black and brown people, especially those in inner-city communities, are victimized by crime that’s practically unseen in whiter, more affluent suburbs.
Those suburbs aren’t safe and clean and orderly because they’re white and wealthy. White, wealthy suburbs are safe because they benefit from two world-shifting factors: 1) the police harass less and solve more serious crimes; and 2) there’s significant funding for municipal and social services, whether that’s schools or health-care facilities or simply park space.

How are police and local officials responding to changing demographics in the suburbs? Have police been able to answer calls for justice from local residents?

We’re talking about how policing works in the suburbs.


Chicago Police Killing of Adam Toledo Brings Police Violence Against Latinos Back in Focus | The Takeaway | WNYCStudios |

Image from The Takeaway | WNYCStudios | April 19, 2021

Description of this story: What happened to the 13-year-old at the hands of police draws national reaction after police release footage showing Toledo had his hands up before he was gunned down.


Throughline: Policing in America

Image I made for Throughline’s Powerful Podcast on Policing in America
Black Americans being victimized and killed by the police is an epidemic. As the trial of Derek Chauvin plays out, it's a truth and a trauma many people in the US and around the world are again witnessing first hand. But this tension between African American communities and the police has existed for centuries. This week, the origins of policing in the United States and how those origins put violent control of Black Americans at the heart of the system.

Ayanna Pressley Reintroduces Bill To Address Disproportionate Punishment Of Black Girls In Schools

Image from Here and Now | WBUR | April 19, 2021 — Rep. Ayanna Pressley (Tom Williams-Pool/Getty Images)

Description: Black girls are suspended six to seven times more than white girls in schools across the U.S. Now, Rep. Ayanna Pressley is reintroducing a bill that aims to disrupt the school-to-confinement pipeline.

Here & Now’s Tonya Mosley speaks with Rep. Pressley, Democrat of Massachusetts, about the bill to address the disproportionate punishment of girls of color in schools.

This segment aired on April 19, 2021.


State Rep. John Thompson Pushes For Police Reform In Minnesota

Image from Here and Now | WBUR | State Rep. John Thompson Pushes For Police Reform In Minnesota | April 19, 2021

Description: Minnesota state Rep. John Thompson was an activist who joined the legislature in 2020 hoping to be more effective in the push for police reform and accountability.

He reflects on how impactful it’s been so far and how his community is grappling with this moment.

This segment aired on April 19, 2021.


The Future of Policing in America | The Takeaway | Series of Five Stories

Images from The Takeaway series on Policing in America

Description: Recently, The Takeaway convened five of those voices, across law enforcement, advocacy, and academia, and asked them to come together to talk about the way forward. What is the future of policing in America? In our ongoing coverage, we tackle what’s broken in today’s system and what it would take to fix it.


April 20, 2021 — Today Was A Monumental Day, But We Are Not Done

PBS NewsHour full episode, Apr. 20, 2021 | Derek Chauvin Guilty on All Counts

Wow — I did not expect this verdict today. What a relief. It is one step in the right direction towards justice, but there is still a long ways to go and a lot of work to do to transform as a people, a society, a nation that values the lives of all its people–black, white, Asian, indigenous, immigrant, religious, non-religious–whoever you are, you belong in a society that treats everyone with dignity and respect and justice.


Black Lives Matter | Filmed June 2020 on Black Lives Plaza in Washington, DC

Today Was A Moonwalk Day | April 20, 2021 | I shot these pictures just before the verdict was announced in the trial for justice for George Floyd today. This is dedicated to George Floyd and his family and loved ones.

Mother of Grief — Remembering 2020 | Excerpt about the Impact of Coronavirus and Racism in America | Mother of Grief video is a journey through art and music remembering some of the events that reshaped our shared reality over the past year spanning roughly Feb. 2020 to Feb. 2021.

In this excerpt, the base video credits go to The Power of Street Art Under COVID (aired on PBS 7/7/20) — https://www.pbs.org/video/the-power-of-street-art-under-covid-tg7su0/ Photos from the Black Lives Matter march were taken by me during a march in Washington, DC in June 2020 seeking justice for George Floyd and so many more black and brown people killed by police in the United States.

This clips ends with a little girl dancing on the Black Lives Matter mural painted on the WDC street leading to the White House with a street musician singing justice, justice. Yesterday, George Floyd’s family got justice with guilty verdicts handed down to the police officer who murder him on May 25, 2020.

To read more about the full length video (Mother of Grief — Remembering 2020), go to: https://www.sapience2112.com/2021/03/20/mother-of-grief-remembering-2020/

We Are a Nation of Beautiful People and Each & Every One Is Precious, If We Could Just Learn to See

The United States of America is at another inflection point; a time of reckoning of cultural precepts obscured and hidden through false politeness and talk of freedom for all, but with harden attitudes and deep brutality and injustices baked into our systems, our stories, and our brains. To change deeply ingrained attitudes, actions, and behavior, they need to be made visible. Even when they are made visible, they need to be reckoned with honestly by each individual in which they exist.

Perhaps that is why my attention got drawn to blood and its brutalities just before another police officer killed another precious soul in my hometown. Just the word blood conjures up violent, brutal images. But it also heralds new life (though any mother will tell you labor is hard and painful work). To do the work necessary to transform collective reality requires lots of individuals doing the hard work of self-development. A good place to begin is how we are programmed by our culture. For a modern man or woman, this gets complicated fast because modern society frequently requires belonging to lots of groups with each possessing its own unique culture that exerts an influence an individual’s mind space. This is important because it is here in this invisible space of mind where our values, beliefs, and attitudes are formed. These then inform our actions in the world, which create our collective reality.

Honor Culture

Shankar Vedantam explored recently how culture and the cultural narratives we carry around inside of us influences our individual attitudes and actions in a podcast called Made of Honor. He introduces this episode saying, “Stories help us make sense of the world, and can even help us to heal from trauma. They also shape our cultural narratives, for better and for worse.” His guest speaker, Ryan Brown, begins with a story from his childhood where he finds himself along with his boyhood friends flying down a dark country road with no headlights on, no seatbelts, no helmets. The car was driven by a friend but appeal to him to go slower only goaded him to go faster. It was a moment Ryan believed he and his friends would die. It was also a moment that led Ryan to become a psychologist at Rice University in Texas.

Ryan Brown now understands why his fried refused to slow down nor apologize later for his reckless behavior. His friend was following a cultural script based on honor culture. “Honor cultures are societies that put the defensive reputation [of the group] at the center of social life and make that defense one of the highest priorities people have.” It is a culture that encourage excessive risk-taking behavior to show how brave and tough a person is, especially males in the culture. Doing so is a way to build and solidify one’s reputation in the society. In an Honor Culture, if your honor is threatened, you never back down, especially as a man, then you can only double-down and never show an ounce of weakness.

Ryan tells how his ancestry traces back to Southern Scotland that is steeped in the values and beliefs of Honor Culture. Residue of Honor Culture have been brought over from Scotland, England, the Netherlands, Germany, Sweden, and many other immigrant groups that had these beliefs. These attitudes and values took root and grew strong in the Southern colonies, even when the United States had not been born yet. And they continued to flourish when the Southern colonies transformed into the Southern states, and then they pushed West.

Ryan says (12:39): “And so if you think about westerns, if you think about Western movies or Western history, there are always rough and tumble guys with names that sounded kind of Scottish, a McTavish McDonald, McDougal, Graham, et cetera. And that’s not an accident. So even today, even though most people in the us in the South, I don’t think of themselves as byproducts of Scottish history. You can still see this cultural residue in some fairly powerful patterns of, of social life, that social scientists, many others, including myself, have documented over the last 20 years.”

Over the past 20 years, Ryan and his colleagues have documented a strong connection between Honor Culture and Military Valor. This is a positive trait of this culture but there is a dark side too because honor cultures can get trapped in endless cycle of violence where retribution for dishonor is followed by retribution upon retribution of escalating violence. Honor cultures are found all over the world in Latin America, Asia, Africa, and also found in black and brown communities in the U.S. Honor culture is particularly prevalent in states like Alabama, Oklahoma, and Texas. The names of towns and businesses even reflect honor culture such as a little country town in Texas called Cut and Shoot. But, naming places is only one small example of how honor culture shapes the lives of millions of people.

Honor cultures tend to take the stance: “That’s not my people. That’s not my family. That’s not my community.” Such a mental stances discourages individuals to reflect on situations that arise that end in conflict, even violence, and these cultures do not cultivate empathy, kindness, and compassion. These qualities are considered signs of weakness. If you lose your honor in an Honor Culture, you lose your value, your standing, your reputation and never get it back. Honor cultures tend to have a veneer of extreme politeness, but violence bubbles below and can break out at the slightest perceived slight. For instance, a simple insult in an honor culture can rapidly escalate into a violence.

Gender roles tend to be highly rigid as well in Honor Cultures with Ryan saying (29:59), “If you’re a real man in an honor culture, then that means you’ve built a reputation as someone who’s strong, tough, brave, loyal, and utterly intolerant of disrespect. If you’re a woman in an honor culture and your considered a good woman and honorable woman, that means that you’ve lived up to the social standards that say you should be loyal to family, especially loyal to your husband and sexually pure.

In a complicated country such as the US, honor cultures have effects on how politics play out (47:55) “And what to spend a few minutes talking about the role of honor culture in politics. You’re a list of States where there is a strong honor. Culture include South Carolina, Alabama, Arkansas, Mississippi, and Tennessee and States that don’t include Massachusetts, New York, Connecticut, Hawaii, and Minnesota. It’s hard not to see a division there between, you know, a prototypical red States and prototypical blue States, Republican States and democratic States, right?


April Sometimes Brings More Than Showers

A Partial List of Mass Shootings in the United States in 2021 — The shootings never stopped during the coronavirus pandemic, they just became less public, researchers say. | The New York Times — April 16, 2021

Honor Culture explains a lot, but it’s not the only influence shaping individual attitudes, beliefs, and behavior. There are many factors shaping who we are as individuals. Circumstances such as social status, economic status, rural or urban dweller, religious community all exert tremendous influences on individuals. To be a modern human living in a highly technological society requires belonging to many systems and groups that all have unique cultures all exerting expectations and limitations on individuals. In short, modern humans live in very complicated worlds, made so by us. Although living in groups has proven to be an undeniably successful strategy to survive, there is a price and there is a dark side. The eruption of violence seems to be a deadly cost of living in huge groups.

As I did research for this blog, I came across an article about how April 14 to April 20 is historically a Bad Week for violent or disastrous events to occur. I will not speculate why bad things seem to cycle in patterns or occur in series, but here is a partial accounting of this week through time:

  • April 19, 1995: Timothy McVeigh blew up a federal building in downtown Oklahoma City on
  • April 19, 1993: a 51-day siege of the Branch Davidian compound in Waco, TX ended in a devastating fire that killed more than 50 people, including children
  • April 20, 1999: the Columbine shooting occurred that left 12 students dead and 21 injured happened
  • April 16, 2007: the Virginia Tech shooting killed 32 people and wounded 17 others
  • April 14, 1912: the Titanic sank
  • April 18, 1906: the most deadly earthquake in U.S, history hit San Francisco.

To see more of the dreadful events that occurred during this week, see the article by AFRO: April 14 to April 20: An Historically Bad ‘Week That Was’ (4/19/13)


In the Aftermath of Violence & Disasters

Regardless of the type of violence or disaster, the aftermath is trauma, which leaves deep, lasting scars on the inside of people.

Grieving Parents Share Pain of Losing Daughter in Mass Shooting | WYC Studios | April 19, 2021

Image from The Takeaway | WNYCStudios | April 19, 2021

Description of story: Sandy and Lonnie Phillips lost their daughter Jessica Redfield Ghawi during the 2012 mass shooting in Aurora, Colorado


How Gun Violence Affects American Children | 1A | WAMU | April 14, 2021

Playground Image from 1A (WAMU) | How Gun Violence Affects American Children | April 14, 2021 | John Woodrow Cox’s new book is “Children Under Fire: An American Crisis.”Scott Olson/Getty Images

Regardless of whether violence is because of honor culture, racism, or the growing disease gripping the United States of America of mass shooting, it leaves a on survivors too. One group, impacted more than most, is hardly ever heard. Millions of children around the country are affected by gun violence every year. Whether it’s sitting through safety and violence prevention programs in school, losing a friend or loved one, or being a victim themselves, this brand of cruelty has an effect on the young.

1A talks with author John Woodrow Cox who shares powerful stories from young victims–and looks at what their experience can tell us about preventing further harm, both physical and mental.


Healing After Chauvin Murder Conviction: Is It Possible? | Here and Now | WBUR | April 21, 2021

Image of London Williams bursting into tears on April 20, 2021, in Washington, after hearing that former Minneapolis police Officer Derek Chauvin was convicted of murder and manslaughter in the death of George Floyd from Here & Now (Jacquelyn Martin/AP) | Other Photos I took or from NPR podcast series on White Lies

Here & Now talked to racial trauma therapist Resmaa Menakem in this interview. He brought up something terribly important in the wake of the guilty verdict of Derek Chauvin in George Floyd’s death almost one year ago. Menakem says what Chauvin did was not only traumatic but meant to inflict terror in the community as well. He says (which has been said by many others as well in the past 24 hours) that “— guilty of second-degree murder, third-degree murder and second-degree manslaughteris not justice, but rather accountability. It took uninterrupted, uncut video evidence to prove what people of color have been saying for decades about the police.” He said, “This particular video, compared to other taped incidents of police violence against Black Americans, represented white body supremacy so clearly that people could not dismiss it anymore. [But] still, there are significant swaths of people who don’t believe there are innocent Black and Brown people who are profiled and unfairly targeted by police.

I know such people. I know what Menakem says is true about white people in particular.

Menakem further states that “there’s pain in not being believed, and also trauma from racialized gaslighting — a form of psychological manipulation that white bodies in the U.S. have done to Black, Brown and Indigenous people for centuries.

I’ve experienced gaslighting, and I know people who still suffer from the pain and trauma of being gaslighted by people they depended on who gaslighted them instead of took care of and nurtured them. Mencken is right to point this out. It is tremendously painful and highly effective at tearing apart the fabric that sustains us all. A gaslighter is a person who makes other people feel like they are the one who is going crazy. They are insidious, crafty, deceitful people.

Gaslight (1944) – You Think I’m Insane Scene (5/8) | Movieclips | “You Think I’m Insane“: After becoming hysterical at a friend’s house Paula (Ingrid Bergman), Gregory (Charles Boyer) shares his frustrations with her.

If a white body says something and then a body of culture says something else, what ends up happening is that the white body is always given the benefit of the doubt,” Menakem says. “So throughout the trial and verdict, people of color held onto hope for accountability on one hand while on the other hand, knew “white bodies will never admit that this system is feral.”

It is feral. The United States of America has a completely lopsided, feral system. And because of all the sugar coated, fluffy fantasies white kids get fed in their youth combined with being instilled with you’ve got to be somebody, white people are left with very little inner resources to see and deal with the truth. It is much easier to pretend not to see how brutal, how feral, how sick our culture really is.

Healing is possible, Menakem assures. He ends saying we need to start by turning towards each other and seeing other other rather than away from each other. This is powerful advice.

Lots of Human Beings, Lots of Disasters

Human beings seem particularly prone to creating circumstances that end in disaster:

Mother of Grief — What We Loss in 2020

You get the idea. Now, how do we get out of cycles of violence and disaster (mostly human made)? How do we recover and get to a place where something better can take root and grow?

Spirit Blood

Alongside Our Red Blood Cells is Another Kind of Blood — Consciousness — It Allows Us to Synthesize & Decide How To Use It

Something else flows alongside the red blood cells in our bodies. It is not something that is visible, but it can be felt. This invisible substance (or perhaps force) is essential to sustain our inner spaces and to maintain a healthy state of mind. Each and every human being is born with this invisible force flowing through them just like blood flows through them. Because we are human, we are aware of this force and this awareness allows us to channel it and to alter instinctual responses and urges before acting on them. Human beings can suppress instinctual responses. They can amplify them, and they can transform them into something else entirely. Carl Jung called this ability consciousness, or perhaps it is spirit blood.

It is through our choices and how we alter instinctual responses before acting on them that our collective reality is created. Eastern traditions, religions, and philosophies call this power Karma, which is simply the recognition that every action creates a reaction, a consequence.

This all ascends quickly into the realm of spiritual and metaphysic concerns, which is a realm most often regulated to religions to grapple with the nebulous inner spaces where thoughts, attitudes, and bias materialize into action.

I was raised Lutheran, but during the time of my father’s death, I found my childhood religion negated the realities of powerful synchronicities that occurred and inner experiences my father and I experienced during the 10 days he lived beyond the moment he should have died. I have written about his previously, so will not do so again here.

Father | Celestial Tendencies

Instead, I would like to highlight something that my friend Ali Raza Saleem posted, which caught my eye during the time my attention was focused on blood. My friend is a neuroscientist and scholar of Jung and posted the following:

Qalb (Faculty of Heart) and Lataif e Sitta

The faculty of heart (Qalb) is the faculty of the Spirit, not the biological pumping heart when we refer Qalb in terms of spirituality. The nerves associated with heart are primarily concerned with pumping of the heart, conveying signals to muscles, as well as sympathetic and parasympathetic nervous system to control the pace of heart beat.

Faculty of Heart, spiritually speaking, isn’t tied strictly to ’emotional aspects’. Brain has designated centers for emotional perception and the affects are mediated through signals to the body including changing contraction and pace of the heart, bodily sensations, fight or flight mechanisms etc.

Faculty of Heart is the faculty of immaterial Rooh (Spirit) that along with other faculties (lataif) ‘feels’ Love, Suffering of the other Soul, Compassion, Benevolence, Bliss, Tranquility (itmenaan), Gratitude, Spiritual longing and Joy of Union with Beloved, Divine Beauty and Majesty etc, and blocked by Greed, Anger, Arrogance, Bukhl (stinginess), Hasad (Jealousy), Bughaz (spitefulness), malice, malevolence etc stemming from unpurified Lower Nafs (Ego). The emotions resulting from gratification or failure of gratification of lower Nafs (Ego) are also more of bodily/’brainy’ in nature. But in a loose sense, speaking poetically, heart can be said as preceptor of emotions in general as their ‘Affect’ is ‘felt’ at the heart.

The immaterial lataif including Qalb (heart) have specific locations on the body (metaphysically superimposed on various organs like heart as in the case of Qalb) as described in Lataif e Sitta, where the virtues associated with them are experienced spiritually.

He further sent me this graphic.

From Ali Raza Saleem | The Productive Muslim Company

And he explained:

For a Sufi his body is in service (submission) to Divine Will helping him fullfil the tasks for nourishment of the Spirit/Soul. 

The terms in this diagram maybe used in different meanings compared to the ones used in Psychology like the term Self here have meanings different to what we use in Psychology. This article further explains the model and the meaning of terms used in this diagram.


I know so little about Muslim teachings and wisdom, but I find everything Ali Raza Saleem shared extremely helpful in understanding the workings of the Invisible Self. These are the parts not visible to others unless we share them through words or actions. I have also been reading The Philosophy of the I Ching by Carol Anthony and have found her writing also very illuminating about the Invisible Self. Beginning on page 35, she writes:

People who can hear within are called psychic, but, in truth, we all have this ability; it is simply suppressed in most of us. Through inner listening we can also become aware of other people’s conscious thoughts. Our superior self listens and looks, but does not speak. What we receive from the inner world that we perceive and know as intuition comes from inside and apart from ourselves, just as what we see of the outer world is outside and apart from ourselves. What we hear within comes from the teacher, the same Sage who speaks through the I Ching. It knows the way and comes to help. We can only hear it when we maintain emptiness, innocence, and receptivity. When we jump to conclusions because of fear and impatience, we can’t hear the quiet suggestions of the Sage within.

When we say a thing ‘comes totally out of the blue,’ this is an intuitive ways of saying that we are helped by the Sage. We say ‘out of the blue,’ because our words have the clarity of the sky and come from nowhere. What we say is what needs to be said and is perfectly appropriate. Innocence and emptiness make it possible; we are noticeably free of emotional attachment and our words come in the vernacular of the moment; everyone understands and agrees. when this happens we are always a bit surprised. The fact is, we are not in possession of such moments, although we make them happen through being in a complementary relationship with the Creative Power. This we can do only through cultivating our superior man within.

This makes me thinks how each of us is a living work of art constantly in progress and transformation. As living works of art, we are both artist and the art. We choose the colors, patterns, subject, and background–and by so doing, we live them, we feel them, we see them, we know them. The canvas is our mind. And we develop our art of being by listening and learning how to regain our innocence and inner emptiness that allows us to be open and receptive to every moment we met. This is how we can transform ourselves, and by doing so, transform the world.

Inner Sage — Spirit Blood — Nourish Your Beingness in the World

Mother of Grief — Remembering 2020

The video below is an artistic-musical journey of some of the events that defined and reshaped our shared reality over the past year. It spans natural disasters, disease disasters, and human made disasters that occurred beginning around Feb. 2020 to Feb. 2021.

I began by drawing the sad woman sitting by a fire contemplating something. I drew her early in 2020 before most of what happened transpired. Behind her is a dreamlike landscape, which was drawn some years earlier. However, I felt it belonged in this dream-like landscape. I then wanted images to appear between the flickering fire, but I didn’t know how to choose which ones to draw or feature among all the disasters and terrible things that occurred last year all around the world.

I decided to focus on the United States and found a regional map that I redrew artistically. I found other maps of where fires occurred, where the derecho hit Iowa and left a 750 mile path of destruction, where hurricanes came ashore, where Black Live Matter marches took place after the brutal murder of George Floyd in Minneapolis (my hometown), and where COVID-19 infections were rising. I artistically re-envisioned and redrew these maps as layers that could be used over the Regional Map or alone.

I blended live videos of 2020 events (e.g., driving through fire, driving through the derecho, hurricane mapping and video, Black Live Matter marches) as well as murals painted by artists worldwide honoring George Floyd and/or illuminating the collective struggle of COVID-19 into this video montage of 2020.

Towards the end, I include drawings I made many years earlier. There were lots so many glitches in getting this video posted, including having to throw out 6 songs at the very end and replace them since the musicians did not allow their music to be used with anything other than their original videos. I understand this, it is their creation. However, I am deeply grateful to the musicians who do allow their music to be used with ad revenue going to them (as it should). I have cited all musicians and tried to give credit to all videos and images used that are not my own drawings or photography. I list these sources in the description section on YouTube.

It is with gratitude I offer Mother of Grief — Remembering 2020

Mother of Grief — Remembering 2020 | Premiered Mar 17, 2021

Remembering who we have lost and how our lives have changed is important, especially as we prepare and begin making choices on how to move forward as individuals and as communities. Our choices matter. Without taking time to reflect and to grieve for what has been lost, we are bound to go in circles and repeat fixable mistakes in attitudes and ideas over and over. Taking time to remember and grieve is a sacred act. No matter if your life has been impacted in big or small ways, this past year has caused a pause–and Now is the time to reflect, remember, and cherish the precious gift of life–something that is so fragile and fleeting for all of us. This is how we grow and transform by remembering, reflecting, and cherishing what has been lost and using this remembrance (this accounting of one’s life to this moment in time) to make different choices moving forward.

Recently, I’ve been reading a book about the philosophy of the I Ching. It is a book one of my brothers got a long, long time ago. I don’t know how I ended up with it. For years it sat on my bookshelf collecting dust. Perhaps I would not have understood what the author was revealing had I picked it up earlier. However, after 5+ years of significant reversals, setbacks, and losses, it really resonates with me today.

Carl Jung said the East charted inner landscapes and developed a deep understanding of who and what we are as conscious living beings while the West turned its time and attention to charting and understanding the outer world. Neither focus is bad. Both are part of reality; however, the Western focus on the reality of the visible, outside world grew lopsided (very lopsided), creating an imbalance in the psyche that resulted in a lost of awareness of sacred inner landscapes forming one’s inner realities. This forgetting has put the wellbeing of individuals in peril, and possibly placed our collective survival as a species, a civilization in jeopardy as well. All hands are needed on deck to heal the chasm created by this extreme lopsidedness; I will tell you more about this in my book: Sapience.

Returning to what I was reading last night that felt like it belonged in this post. I was reading a chapter about the Student-Sage Relationship. The I Ching believes student and sage are one. And, we come to know our inner sage by developing inner discipline and quieting our mind. This is how our inner sage can be heard, understood, and followed for the good of self and the greater good.

What felt like belonged here is the following:

The Sage is polite, but firm in stating cosmic principles.

It is through such firmness that we perceive his total personality as gentle, kind, firm, and correct–one that believes in us in spite of our deviations.

He waits while we exhaust our enthusiasm for false ideas; he allow us to self-destruct if we stubbornly insist upon doing so, but would rather we did not, because, as he tells us, we have the potential for achieving something both great and permanent for the good of all, if we will do it.

While working with the Sage, we feel a nourishing, helpful presence.

If we become arrogant, however, this presences departs and we begin to feel lonely.

We are hardly aware of this presence until we lose it and miss it.

When we return to our path, the presence gradually returns.

It is as if an inner light comes and goes.

By his coming and his going, he teaches us about himself and about our relationship with him.

The book is called: The Philosophy of the I Ching. It was written by Carol K. Anthony who I came to discover recently died in August 2020. She founded her own publishing company and lived close to me. I could have met her had I been a little faster in my curiosity about the I Ching, but time and fate is what it is. Her biography is beautiful:

CAROL K. ANTHONY (1930 – August 2020)

Carol began her study of the I Ching in 1971, during a mid-life crisis, when she was age 41. Her difficulties made her receptive when a friend, desiring to be of help, introduced her to the Wilhelm/Baynes translation of the I Ching. It taught her to meditate in a way that helped her to understand what the hexagrams were saying. She kept notes of these insights as they occurred. Within seven years she had a complete set of notes on each hexagram that helped friends understand the hexagrams they received. She quickly realized that her notes filled a unique need. Two meditation experiences led her to publish them under the title, A Guide to the I Ching, and to found Anthony Publishing Company. This book was followed by The Philosophy of the I Ching, in 1981, The Other Way, Experiences in Meditation Based on the I Ching, in 1990, and Love, An Inner Connection, Based on Principles Drawn from the I Ching, in 1993. These books interested other publishers and some of them were translated into German, French, Spanish, Italian, Portuguese, and Croatian.

Other Remembrances of 2020:

The Year Of COVID And How It Changed Our Lives Forever — The Kojo Nnamdi Show on WAMU 88.5

Image from The Kojo Nnamdi Show — Vaccines have arrived. Will you be getting one? The world hopes that you do. PETER HAMLIN / AP ILLUSTRATION

Kojo is retiring soon and will be missed. This was a wonderful look back on a year that turned world upside down.

Description of Episode:

It was Friday, February 28, 2020 on The Politics Hour when we first covered the coronavirus in any detail. We discussed it again briefly on The Politics Hour a week later. But at that those moments we had no idea how deadly the virus would become and how the year would unfold. We were talking about elbow bumping and hand washing.

Over the days that followed cases started to gradually increase in the D.C. region and throughout the country and the world. And on March 10 we devoted the entire show on the virus with doctors and public health officials and began covering the COVID-19 pandemic regularly.

This broadcast will take a look back at the year of COVID, with insights and reflection from Emergency Physician and Professor Dr. Leana Wen, Washington Post Columnist and Parenting Coach Meghan Leahy, and WAMU/DCist Staff Writer Elliot Williams.


One Year Of The Pandemic In Washington: A Special Report | WAMU 88.5 | Friday, March 19, 2021 at 1:00pm

Image from WAMU: A demonstrator against police violence walks near the Lincoln Memorial, wearing a mask. Tyrone Turner / WAMU

Description of Episdoe:

One year.

It’s been a full year since the first coronavirus cases arrived in our region. One year of masks and social distancing. For some of us, it’s been a year of working from home. For others, a year of trying to get unemployment benefits, or risking infection to go to work.

For many, it’s been a year of loss. Lost jobs, lost time, lost homes, lost business, and lost loved ones. Nearly 20,000 people in DC, Maryland, and Virginia have died.

The loss in our region is incalculable. The grief is immeasurable. And the inequalities in who is shouldering this loss are inescapable.

In this special report, we take stock of a year like no other, and look for lessons our region should carry forward.

Listen in with us on March 19 at 1 p.m. ET on WAMU 88.5 FM, here on WAMU.org or on your smart speaker. [Or listen anytime by clicking the link]


When Covid Hit Nursing Homes, Part 1: ‘My Mother Died Alone’ — The Daily, NYT

Image from The Daily | February 23, 2021

Description: In the first of two episodes on what went wrong in New York’s nursing homes, we look at the crisis through the eyes of a bereaved daughter.

And go here to see more amazing stories. As they say: “This is how the news should sound. Twenty minutes a day, five days a week, hosted by Michael Barbaro and powered by New York Times journalism.”


Remembering the Lives Lost in 2020

Time video tribute to the lives lost in 2020 | BY STEPHANIE ZACHAREK | VIDEO BY BRIAN BRAGANZA
 DECEMBER 7, 2020 4:01 PM EST

Description: The year 2020 was one of painful loss. We said goodbye to respected leaders and lawmakers, to gifted athletes and entertainers, to people who have inspired us and enriched our lives even if we didn’t know them personally. In some cases, people were taken from us far too soon, victims of a pandemic that has caused death and suffering around the world. And some of those we lost were the victims of grave injustice, cruelly robbed of years of life they might have spent with family, friends and loved ones.

To lose these people is a reminder of the fragility of life, and a reminder to take care of one another to the best of our ability. But in the midst of feeling sorrow for people who are no longer with us, we should also take comfort in the gifts they gave us while they were here. Here, TIME pays tribute to those who left us in 2020, people who changed the world for the better and helped show us a path forward.


The year that COVID built: a look back on 2020

News photo of the year? Black Lives Matter protester Patrick Hutchinson carries an injured counter-protester to safety, London, June 13, 2020. Image: REUTERS/Dylan Martinez

The World Economic Forum put together a wonderful snap shot of 2020 based on what we searched for on the Internet as well as other key moments of 2020.


2020 events: Yep, these things all happened in the year from hell

Image: New York Post article written by Jackie Salo | December 31, 2020 | 6:34pm | Updated

This NYP article walks you through major events of 2020.

In Response To Π & Jan 6, 2021

“Old Heraclitus, who was indeed a very great sage, discovered the most marvellous of all psychological laws: the regulative function of opposites. He called it enantiodromia, a running contrariwise, by which he meant that sooner or later everything runs into its opposite.” – Carl Jung

What follows is an accounting of the very common channels psychological energies flow when a conflict gets triggered and grows. These are the very same channels psychological energies flow when a collective conflict is triggered or incited. If you are interested only in my response to Jan 6, 2021, then go to the end of this blog. If you are interested in the psychological maneuvers and levelers of conflict, then keep reading for individual and collective are the same.

In short, when individuals or collectives end up in separate corners during a conflict, refusing to see the other’s reality, the process of enantiodromia is triggered and fate will run its course. Our psychological is very ancient. As such, when speakers at Trump’s 2nd Impeachment Hearing spoke today (1/13/21) that history will be the judge, they are referring to the ancient knowledge only opposites maintained in dynamic balance will stand the tides of time. Lies are sweet and eagerly consumed by the mind, but they are quickly washed away in the onslaught of reality, leaving nothing behind. Truth stands because truth holds opposites in dynamic balance. Truth and reality are one and the same.


I admit, I wondered if Π had read Facebook Folly and if he understood a little bit more why I was angered by his actions. No sooner had I thought this thought than Π showed up on my Facebook page in all his brazen glory. 

The answer is no. He didn’t absorb a dam thing. He didn’t express a shred of regret for speaking ignorantly and in a way meant to demean me. In fact, much like Trump has done for 4 long years, he shamelessly repeated and amplified his degrading ideas of Barry and myself by calling my lived reality and Barry’s efforts to understand why I had been removed and blocked from his Facebook group a fantasy. Because of this, I shall respond. He is the one who fired first by making demeaning and degrading comments about me and my ‘dead parent’ behind my back. Then Π pressed go by disparaging Barry in the same scornful way, thus provoking him to share this ‘private conversation‘ with me. 

I will take Π‘s latest comments line by line, just as I did in Facebook Folly. 

It’s A Little Late to Start Paying Attention

ΠI’m getting a little worried by posts like this, I’m afraid.

In Response: Very funny Π because in the 4 years we’ve been friends on Facebook, this is the first time ever you have ever commented on a blog I wrote and posted on Facebook, including your group, EoST. I wonder what this fear is? Perhaps it stems from your duplicitous nature? Specially, Π, you have pretended to be a kind, caring, and supportive friend to me. Meanwhile, you have privately held very different views as revealed in Facebook Folly. In case you missed it the first time, you are the Fake Π.


Black & White

ΠThere’s a gradual polarised demonisation at work – the world is only good and bad, and if not wholly good then it must be bad – which fails to take into account human frailty, brought on by lack of time, human mistakes and observers making faulty assumptions.

In Response: There is no mistake in what you said about me behind my back. That is in black and white.


Dumpster Fires, Demonizing & Fragile Egos

ΠPeople aren’t evil, on the whole, but they generally do carry a great deal of human frailty, and demonising that serves only to pour petrol on the dumpster fire.

In Response: When an individual talks about another individual in a sneering, disparaging, dismissive, and disdainful way behind their back, who is demonizing who? Who held the gasoline can of scorn, then poured the petrol of disdain, derision, and contempt onto a fire that started out as a simple misunderstanding?


Good & Evil

ΠI make only one exception to that, in my lifetime, and the US wisely has just fired him. Things will get better from here.

In Response: Really, there is only 1 evil man in the entire world in your lived experience? How about Putin who ordered the poisoning of Alexander Litvinenko (the first known victim of lethal polonium 210-induced acute radiation syndrome). Or what about Sergei and Yulia Skripal who were poisoned by Novichok and lay near death in a British hospital near Salisbury for weeks, not to mention the death of an innocent citizen of Salisbury who accidentally came into contact with this poison that only Putin could have ordered to be used.

And most recently, Alexei Anatolievich Navalny was also poison by Novichok. The man who poisoned him said he sprinkled it in his underwear, along the flaps. “You know,” he said matter-of-factly, “the kind men’s underwear have“–imagine that. Perhaps if evil is done methodically and matter-of-factly it’s not so bad, as far as evil goes. Perhaps even, if you spin well, it’s not evil at all… it’s just the business of getting one’s way over the wellbeing and good of others.

Navalny releases recording of call to his alleged poisoner (12/21/20) 

Image: AP | December 21, 2020

“Navalny fell sick during the Aug. 20 flight in Russia and was flown to Berlin while still in a coma for treatment two days later. Labs in Germany, France and Sweden, and tests by the Organization for the Prohibition of Chemical Weapons, established that he was exposed to a Soviet-era Novichok nerve agent.”

“The man in the recording indicated that he was involved in cleaning up Navalny’s clothes “so that there wouldn’t be any traces” after Russian President Vladimir Putin’s top critic fell into a coma while on a domestic flight over Siberia. During the recorded call, the man said that if the plane hadn’t made an emergency landing, “the situation would have turned out differently.”


Journalist Daniel Pearl Case Resurfaces In Pakistan — Here & Now | January 12, 2021

Image from NYP article

I suppose Ahmed Omar Saeed Sheikh, the man who is believed to have behead Daniel Pearl, is simply carrying a great deal of human frailty too. His pending release is being widely reported now by BBC, NYP, and many other news outlets. This killing spurred the highly choreographed beheadings of Western journalists in the years to come. But apparently, no evil here, just human frailty at work.

Here & Now Description: “The lawyer for a Pakistani man convicted and later acquitted in the 2002 killing of American journalist Daniel Pearl is asking Pakistan’s Supreme Court to free his client.”

“Pearl, a 38-year-old Wall Street Journal reporter, was abducted on Jan. 23, 2002. His body was later found in a shallow grave in Pakistan.”


And as for America will get better from here: Are you kidding man? Did you see what happened on Jan 6, 2021?

The far-right Trump insurgency just scored a huge propaganda coup (Jan. 8, 2021 at 11:28 a.m. EST) — Opinion by Greg Sargent

Image from WP: Trump supporters who gathered to protest the certification of Joe Biden as the next U.S. President describe how they view the storming of the Capitol on Jan. 6. (The Washington Post)

Right-wing extremists vow to return to Washington for Joe Biden’s inauguration — “We will come in numbers that no standing army or police agency can match,” wrote a popular Parler user who frequently posts about QAnon. (Jan. 8, 2021, 5:59 PM EST) — By Anna Schecter

Image NBC News: Riot police push back a crowd of supporters of President Donald Trump after they stormed the Capitol building on Jan. 6, 2021.Roberto Schmidt / AFP – Getty Images

Fact Check: The ‘6 Million Wasn’t Enough’ shirt wasn’t from the Capitol siege (Jan 8, 2021) — By PJ Grisar

Proud Boys’ Bigotry is on Full Display — “6MWE.” This code for “6 Million Wasn’t Enough” is a not-so-veiled reference to the Holocaust

These are some of the extremist groups responsible for the violence on Capitol Hill (Jan 8, 2021) by Christy Somos CTVNews.ca Writer

Image from CTVNews.ca

“The mob of U.S. President Donald Trump’s supporters who overran police and stormed Washington’s Capitol Hill included members of several well-known extremist and white-supremacist groups.”

“The violence did not come as a surprise to Barbara Perry, Director of the Centre for Hate, Bias and Extremism at Ontario Tech University.”

“I think I was [only] surprised that it took that long for something like this to happen. A lot of us had anticipated that we would see violence immediately following the election, especially if he [Donald Trump] lost,” Perry said in a phone interview with CTV News.ca Friday.”

“Perry said she agrees that there has been a “mainstreaming of hate,” in recent years, and that the attack on the Capitol was a perfect example of it.”


To be clear, what happened on Jan 6, 2021 is not going away any time soon. The attack on the Capitol is just the beginning of evil and good mixing it up, this time in the USA, just as it has been doing for as a long human beings could perceive of the concepts of good and evil.

As Inauguration Nears, Concern Of More Violence Grows — January 09, 2021 — By Matthew S. Schwartz

Image from Here and Now: At a bus stop on Pennsylvania Avenue Northwest in Washington, D.C., a notice from the FBI seeks information about people pictured during the riot at the U.S. Capitol on Wednesday. (Al Drago/Getty Images)

“The violence at the U.S. Capitol on Wednesday was unprecedented in modern U.S. history — but some pro-Trump extremists are promising it was just a taste of things to come.”

What happened on Jan. 6, this past Wednesday, might not be the end of the insurrection, but the beginning,” Rep. Raja Krishnamoorthi of Illinois told NPR’s Weekend Edition. [As Inauguration Nears, Concern Of More Violence Grows, Jan 9, 2021 


Democracy Under Siege (Jan 9, 2021) — Reveal

Image from Reveal

If you listen to only one thing listed in this post, this is the one that must be heard. Reveal takes aim on the myth that Jan 6, 2021 is not who and what America is. In fact, what happened on Jan 6, 2021 is exactly who and what America is. In fact, it is the latest wave of the Civil War, which has never really ended ever since it was fought (1861 to 1865)—156 years ago. The war has simply taken different shapes and used different tactics throughout this time. What happened Jan 6, 2021 is the latest surge of a very long, brutal battle for who holds the power in this fragile democracy.

Description: A mob of Trump supporters stormed the U.S. Capitol, aiming to block the certification of Joe Biden’s election victory. How did we get here? 

We start by examining President Donald Trump’s rhetoric over the last four years, as he stoked conspiracy theories, coddled White supremacists and laid the groundwork for inciting violence. 

Host Al Letson talks with Democratic Massachusetts Rep. Seth Moulton, who took shelter in his office during the insurrection. They discuss what it was like inside the Capitol and the legacy these actions will leave on American democracy. 

We hear from two reporters who were also at the Capitol. Independent reporter Brendan Gutenschwager and Washington Post reporter Marissa J. Lang say there was a big difference between the meager police response to the Trump supporters  compared with the massive show of force with which they met Black Lives Matter protesters over the summer. 

Then we look back at another coup in American history that has eerie echoes of this week’s events. In the late 19th century, Wilmington, North Carolina, was a city where African Americans thrived economically and held elected office. This, however, did not sit well with White supremacists, who plotted to retake control of the city from democratically elected Black leaders. Their coup in 1898 set in place the structural racism that still exists today. 


Governor Schwarzenegger’s Message Following this Week’s Attack on the Capitol 

Governor Schwarzenegger’s Message Following this Week’s Attack on the Capitol | Jan 10, 2021

Schwarzenegger talks about how lies lead to the Night of Broken Glass (Kristallnacht), which was one of the first events to take place in the lead up to the holocaust and WWII. To repair all the broken relationships that have been shattered more by decades of lies (FoxNews/Rupert Murdoch) and then supercharged and radicalized by 4 years of Trump, it is not going to be easy.


Judge & Jury of Someone Else’s Reality

ΠWhat I’m seeing in the story above is a fantasy unrolling, fed by folk who struggle to see beyond good and bad, and who assume that “their side is always in the right”.

In Response: That is a pretty dismissive, judgmental, and downright cruel comment to make about another person’s lived experience. I understand what Π is trying to do. He is trying to deflect blame from himself, again. It is obvious he didn’t even read the post he is commenting on. I will respond to his self-conceited comment with a story.


My father was a Lutheran minister. There’s not much money in being a Lutheran minister, but that’s not why dad was one. However, he did have a family and needed to provide for them. So despite loving the network of congregations he as serving in Northern California, he decided to accept the call from a fairly big congregation located in a very small town in South Dakota. It was a town you could probably throw a baseball right through downtown if you had a good throwing arm, but it served all the famers surrounding the town growing corn and soybeans feeding Americans and the world, so the congregation was quite big. This allowed them to not only provide a parsonage for the family to live in but also a salary—something none of the congregations in California could provide, only one could provide a parsonage and so my mother has to work to feed us.

It was heart-wrenching and terrible to move from the Redwoods of Northern California to the prairies of South Dakota. My brothers and I loved the trees of Redway. We roamed the mountainside behind our parsonage setting traps for Bigfoot and rabbits. I just remember feeling completely devastated seeing the flat, barren landscape of the prairie made barren by monolith fields of corn and soybeans—one after another after another. But dad had grown up on farm in Iowa and mom had grown up in parsonages scattered from MN to WI to IA, and so both my parents were happy to return to the heartland.

This was a typical drive as children in the Redwoods
This was one of the churches my father was pastor. Right next to it stands our home, the parsonage we lived. It was so beautiful.
This is Grace Lutheran Church – Sister church to Redway — and the other church my father served
We drove through trees all the time in the Redwoods
This looks like the main road below our parsonage and there were hitchhikers there all the time because we lived there during the height of the Hippies.

As we caravanned from Redway to Sinai, South Dakota, dad driving the U-Haul and mom driving the family station wagon, mom gave me Little House on the Prairie by Laura Ingalls Wilder. I didn’t like it at first, but really had nothing else to do, so I kept reading. It would be a book that would save my broken heart and help me find new dreams to build my drastically transformed life around. We lost our beloved cat Puff on the way to Sinai. She got out of our car and wandered off somewhere in Oregon or Idaho at a campground we stopped at to sleep along the way. She was the first pet we ever had as children. Dad brought her home to us in paper bag, surprising us with a gleeful smile on his face. She was so glorious, a spicey calico cat who had lots of babies (these were the days before sterilizing pets was the norm). I am glad of this though because with us were some of Puff’s kittens—the ones we could not find homes for before leaving Northern California, so they were traveling with us to South Dakota. We had a mini, calico kitten who was missing one paw on her front leg. But that didn’t stop her. She would prove to be just as spicy as her mother and as fertile.

Downtown Sinai, South Dakota

Arriving to our new home was disappointing to be sure. However, the churches were beautiful and I would grow to love the big parsonage we moved into. I believe we arrived in Sinai the day before the 4th of July. We would find out soon the 4th of July is big stuff in small town, middle of the heartland of America. There was a town parade where all the children decorated their bikes with tissue paper and glittery things (that first year we kids did not have time to enter but subsequent years we sure did! It was a big deal!). There were bands and a huge firework display by the church where my dad would preach. And there was a day of festivities and games happening throughout the day—like a mini state fair. One of the activities that first full day in Sinai was the greased pig contest.

Sinai Lutheran Church & Grace Lutheran Church — the churches my father would serve with kindness, compassion, and love

Yes—it is exactly what it says. A local farmer donates a young pig. It is greased from head to toe and put inside a pen. Then all the children who sign up for the contest line up behind the fence. When the whistle is blown, the idea is to climb over as fast as you can and race for the pig. The kid who holds is around the belly the longest gets to keep the pig! 

Boy—now moving to Sinai, South Dakota was suddenly looking a lot more interesting. I was going to get that pig! I scrambled through the milieu of girls and boys I did not know. I got to the pig and I grabbed it around it’s center. I did not let go. I held on. There was a boy you held the pig around its neck on one side of me and another you had the pig around its back legs, but I had the center.  By their rules: I won! I get to keep the pig!

I heard a whistle blow and one by one all the other children piled on top of the three of us were picked off of us and told to leave the ring until only the three of us were left. I was sure I would be declared the winner. But then I felt a tap on my head. The farmer officiating the greased pig contest told me I had to leave, and the two boys would get to compete for the pig in the end.

I couldn’t believe I was being told to leave. I was the one holding the pig around its belly. I was covered in grease from head to toe. I was incensed by the double standard being displayed by the judge. But I had no power. I had to leave. I did not stay to watch which boy won. This would not be the last time I or my family would experience such hypocrisy. 

It would play out again but next time in a much more deadly way. The coming conflict would unravel slowly over a period of about 3 years. During this time, I found a way to love the prairie, I made many friends, dad even got me a pony who had a foal. Now that was sure the heck better than a pig. We had a huge garden dad tilled and grew all sorts of things—corn, squash, zucchini, potatoes, tomatoes. He gave each of us small plots in the garden and taught us how to grow delicious, healthy vegetables.  We also had an orchard, about 8 or 10 trees—each one a different kind of apple. Each of us kids got to pick a tree and build a tree fork. I think I took the crab apple or maybe that tree was Pete’s tree. We played scary chase games around the church. We built massive snow forts in the mega drifts of snow that were left behind after blizzards. One year, the blizzard was so bad, it blew snow drifts that reached the roof of the church. School was cancelled for weeks that year and we kid’s tunneled snow forts into the drifts surrounding the church, which was also cancelled for weeks. Those forts lasted for weeks!

Fields of Corn — The 70s

We roamed the town and railways, making forts and hideouts everywhere. Some of our favorite hauntings were the old schoolhouse long ago left abandoned with old molding books and cups and plates and silverware still inside. We weren’t supposed to go inside the old school, but that just made it all the more fun to go. We also frequented the old, abandoned jail house, down a steep hill from the one block downtown. It was really nothing more than a one room building made completely out of concrete with bars for windows. We loved it! We also had a place just outside of town, perhaps a mile or so walking down the railroad tracks to a bridge where a train long ago had derailed and dropped a bunch of polished marble—big slabs.

Dad faithfully served the two churches partnering together to offer him the call. He got to know every family of both congregations by first name, every member and visited anyone in need at any time. He was beloved by many members of both congregations. Mom sang in the choir and helped with Sunday School and Summer Bible Camps. We were soon knitted into the fabric of the small-town community of Sinai, South Dakota. But there were rips in the fabric.

While dad was a Lutheran pastor, he loved science and read about all sort of scientific discoveries. He took us to see fossils in the Black Hills. We talked about how fantastic the Earth was and how much time it has existed in the universe. To dad, it was completely possible to believe in science and in God the Father, creator of the universe. To him, God used the mechanisms of physics and evolution to get to us. To him, this did not diminish who we are as human beings, sons and daughters of our Lord the Savior, but this made us so much more precious and important.

Dad sometimes wove some of his thoughts and enthusiasm into his sermons. To some who heard these ideas coming out of the mouth of their pastor, it was blasphemy—a foolish fantasy that had to be dispelled. A coalition went to work against my father. One of the leaders of this coalition was the mayor of our small town who also happened to be the butcher. 

I believed they tried to get dad never to utter such fantastical nonsense every again in church or anywhere where his congregation members might hear him. But that was not my dad. The division and the divisiveness grew wider and more aggressive. It would cumulate and boil over one fateful day when our dog Reckless (a black lab) disappeared. My dad would soon discover, the mayor had captured Reckless, taken him to his butcher’s shop in the center of town, and shot him dead, then disposed of his body with the rest of the used pieces of the cows and pigs he butchered that day.

We probably stayed one more year after that, but the writing was on the wall. Dad didn’t fit in there, and he was no longer welcomed there. I’m pretty sure shortly after Reckless death, he started looking for another call. It would take him a year to find an opening. It was the last year he would serve as a minister in a Lutheran church. He decided the politics were just too toxic. He entered a program to become a hospital chaplain. Soon we moved again. This time to a city, Minneapolis. It was another hard move for me to make. I had grown to love the prairie and the life I had learned to live there! It would take years to learn how to grow into and live in the city, but I would do that too, eventually and grow to love Minneapolis deeply as well.


It is so easy to be the judge and jury of another person’s experiences and their reality. Unfortunately, the human brain seems wired this way. Maybe we do it to simplify reality so we aren’t paralyzed by it. Reality is always so much more complicated than a single human being can perceive. This is why we need each other to understand more of it. But, when we judge each other in overly simplified ways, we fracture it instead. When we judge each other, we also stop seeing each other as human. Maybe we do this because we fear the ‘other’ might pop our own overly simplified bubble of belief about what the world is.

So dear reader, you tell me who is struggling to see beyond good and bad. Who is making the assumption that “their side is always in the right”.    


Ah — The Promised Land

ΠI suggest reading Barack Obama’s book A Promised Land.

In Response: I suggest you read it again. Perhaps you missed a few things the first time you read it.

“there are people in the world who think only about themselves. They don’t care what happens to other people so long as they get what they want. They put other people down to make themselves feel important. “Then there are people who do the opposite, who are able to imagine how others must feel, and make sure that they don’t do things that hurt people. “So,” she said, looking me squarely in the eye. “Which kind of person do you want to be?” 
― Barack Obama, A Promised Land

“Either grab a drink and sit down with us or get the fuck out of here.” 
― Barack Obama, A Promised Land

“there was the unsettling fact that, despite whatever my mother might claim, the bullies, cheats, and self-promoters seemed to be doing quite well, while those she considered good and decent people seemed to get screwed an awful lot.” 
― Barack Obama, A Promised Land

“The truth is, I’ve never been a big believer in destiny. I worry that it encourages resignation in the down-and-out and complacency among the powerful.” 
― Barack Obama, A Promised Land

“I’d met my share of highly credentialed, high-IQ morons” 
― Barack Obama, A Promised Land

“I suspect that God’s plan, whatever it is, works on a scale too large to admit our mortal tribulations; that in a single lifetime, accidents and happenstance determine more than we care to admit; and that the best we can do is to try to align ourselves with what we feel is right and construct some meaning out of our confusion, and with grace and nerve play at each moment the hand that we’re dealt.” 
― Barack Obama, A Promised Land

“I experienced failure and learned to buck up so I could rally those who’d put their trust in me. I suffered rejections and insults often enough to stop fearing them. In other words, I grew up—and got my sense of humor back.” 
― Barack Obama, A Promised Land

“Perhaps most troubling of all, our democracy seems to be teetering on the brink of crisis—a crisis rooted in a fundamental contest between two opposing visions of what America is and what it should be; a crisis that has left the body politic divided, angry, and mistrustful, and has allowed for an ongoing breach of institutional norms, procedural safeguards, and the adherence to basic facts that both Republicans and Democrats once took for granted.” 
― Barack Obama, A Promised Land


Paying Attention Takes More Then News Headlines & Quick Quips

ΠThis shows the dangers of this polarised approach, which includes the US inability to sign the Kyoto Treaty, why the US is sometimes slower to act than the world would like, and why the US makes policy mistakes.

In Response: So glad Barack’s book has given you, a person who sits across the pond, such a broad and insightful understanding of America. I have been sharing countless blogs in your beloved group in this past year (2020) about what is going on here. I live less than 15 miles from the White House. I’ve gone to protests (Black Lives Matter and MAGA).

Black Lives Matter | Jun 8, 2020
Cacophony — The Beautiful Humans of Earth | Nov 14, 2020

Oh, and I’ve also been to these minor events that have occurred in Washington, DC (and these are just a few of the interviews I’ve done):

First Women’s March held in Washington, DC on Jan 21, 2017 — Full version of Sustain the Flame includes interviews with over 39 individuals attending the 1st women’s march
Sapience Talks — March for Science — Climate Change is Critical
Sapience Talks (#3) — Science Builds Communities
March for Science — Climate Change is Single Most Critical Issue
Sapience Talks – Comey Fired – Interviews 4 &5
Sapience Talks – Day after Comey is Fired — interview 1
Sapience Talks – Day after Comey is Fired — interview 2
Sapience Talks #2 — The Intersection of Science & Spirit
March for Truth — State of World — Jun 3, 2017
March for Truth — Watergate Redux — Jun 17, 2017
Science March – Rising Seas – April 23, 2017
Web of Lies — March for Truth — Jun 3, 2017
Women’s March 2018 — Can’t Delete Reality — Jan 22, 2018
Women’s March 2018 — Handmaid’s Tale — Jan 22, 2018
Women’s March 18 — Immigrants — Women’s March 2018
March for Our Lives — Mar 25, 2018
No More — Mar 25, 2018
National Student Walkout — Mar 14, 2018
Deep Forgiveness (Darryl Green) & March for Our Lives — Mar 26, 2018
“I Want to Be a Scientist” — Science March 2017 —
Orange is the New Black — Science March 2017
I Skipped Senior Prom – Science March 2017
Chain Reaction – Science March 2017
Science March 2017 — Bio-medical Research and Cuts to NIH
Science March 2017 — Bio-medical Robots
Curiosity & Human Civilization – Science March 2017
Teens – People’s Climate March
College Students Climate March

I follow the news closely and digest it in my blogs. But, you couldn’t be bothered. And, I had to call your attention to the potty-mouth members of your group who were using immature words for vagina. Apparently, just the sight of a naked woman is enough to send their minds down to the bottom of their trunks.

I shared the post below in EoST at the end of July. This piece speaks specifically to the growing alarm at this time (last summer) about what Trump was doing to the psyche and minds of his loyal followers. It was clear back then he was twisting words and staging events to get images of out-of-control Black Lives Matter protestors so he could use them to enflame his base during his campaign.

Sadly, now we see where all this energy is flowing after Trump lost the 2020 election. This is energy man. It is produced inside the mind. It does not just disappear, especially after being super-charged by lies and misinformation used to construct a psychological monster. Many of Trump’s super-charged supporters were hunting for Pence to hang him simply for his ceremonial role of certifying the election results for 2020. But, no one in your group wanted to talk about this possibility back in July 2020. They just wanted to name all the other words for vagina. And you really never took any meaningful action about this behavior even after I called your attention to it occurring in EoST.

Naked Athena — Spectacle or Splendor

To Stop Dismissing & Belittling Takes a Lot of Work Too

ΠBi partisan work takes a lot of horse trading, and the simplistic adoption of I’m right you’re wrong attitudes really, really doesn’t help …

In Response: Just like the UK demonstrated its superior bi partisan work in leaving the European Union? And what precisely does bi partisan work have to do with a personal conflict? One you started by dismissing and belittling me to Barry as he tried to get to the bottom of why I was removed and blocked from EoST.


You Are Not My Friend

ΠRather than fantasise about motives and evil in the world, if there are real problems, then seek real solutions, with the people concerned. Critique and run will never solve any problems.

In Response: You belittled me behind my back. You didn’t think I had the guts to fight back. You were wrong. Your actions are wrong.  I am nothing like how you have painted me to Barry and others.  I am not trading horses with you. You are not my friend. You are my (click here to find out what you are). 


This is Not a Fantasy

I have digested all the disparaging ill-will you’ve privately held against me and then shared with Barry. You are the fakefake compassion, fake sympathy, fake concern for another human being. None of it is real, and then you have the gall to call what Barry and I have recounted as fantasy.

The one good thing about you calling my lived experience a fantasy is that I was going down the same rabbit hole as I began to write second blog in my series: The Storytelling Species: Makers & Players of Reality Bubbles. That’s when I saw your comment.

Feature Image for new blog series: The Storytelling Species: Makers & Players of Reality Bubbles

That’s when I understood (as I digested how my own lived reality was being dismissed as fantasy) how deadly such a dismissal of another human being’s lived experience and beliefs can be.

Police Officer Crushed During Capitol Siege | Cop Screams, Bleeds from Mouth | Jan 9, 2021

In response to you Πall I can say is that I once held you in high esteem and admiration. Now, I only feel disgust. As Barry pointed out, there is a psychological process of Enantiodromia (the tendency of things to morph into their opposites) that goes on in all human minds, mostly unconsciously. Mine has been completed of you. You emerged out of the mists of obscurity and back to obscurity I return you. You do not get to define who I am. I define who I am.

Enantiodromia by Bebe

In response to Jan 6, 2021, we are living through a moment of cultural, moral, and spiritual reckoning. The episode I’ve noted above from Reveal (Democracy Under Siege) is critical to listen to in order to understand what I am going to say next. Lacking this perspective (and/or lacking the willingness to absorb the facts of reality as it is and as it has been lived by black and brown people for far too long) about the long history of racism in American, you the reader will be trapped in your narrative bubble of reality.

In short, what we are witnessing is the enantiodromia of The Republican Party. Yes, enantiodromia can occur in groups as well as individuals. It is a psychological process, but long ago, mankind learned how to collectivize his individual psyche with his collective. It was necessary long, long ago to survive. Modern man is playing a dangerous game with his ability to synch his mind with a group he or she chooses to follow. I will not bore you with the details of the psychological underpinnings of what I am saying, but I do not say this in ignorance. Carl Jung and many others since him have opened a channel back into our collective unconsciousness. It is a channel purposefully blocked off and closed to everyone living in Western Civilization. Lacking access to our individual reservoir of knowledge, wisdom, as well as monstrous potential to do harm, we will destroy ourselves as a species.

Abraham Lincoln was the first Republican president of the United States of America. The Republican Party is also referred to as the GOP (Grand Old Party). Under Lincoln’s leadership, the United States took a stand against slavery, entered into a bitter Civil War, and successfully banned it in 1865. This was a party that stood for courage, compassion, truthfulness, and the noble goodness of all men and women. 

In the wake of the Civil War, all the psychological energy of the losing side did not disappear. It submerged under the threshold of our nation’s collective consciousness re-consolidating itself in hate groups such as the Ku Klux Klan. The first Klan was founded in the tremendous wake of  the Civil War in 1865. It is an American white supremacist hate group whose primary targets are African Americans whose roots have spread across the country. But there was much more hate circulating under the threshold of consciousness of the American people. Reveal shows how the coup of 1898 that occurred in Wilmington, North Carolina (under the guise of Democratic Party of that time) provided a template for other vicious waves of hate that would manifest as Jim Crow laws, the 1921 massacre of Black Wall street in Tulsa, OK, hangings of so many innocent black men and women, cross burnings design to instill terror, and the seedings of white supremacist hate group around the world, the United States having by far the most (Germany a close second…remember Hitler).

What we witnessed on Jan 6, 2021 was the full and complete enantiodromia of the Republican party. It has become the thing it stood against more than 156 years ago. Indeed the Civil War has not ended. What we witness was more than coup on the capitol. It is a coup of the hearts and minds of the Republican Party that is infecting this group of people with the fuel of hate, lies, and misinformation that Trump ignited into a roaring fire on Jan 6, 2021.

Christopher Kerbs who was the Senior National Cyber Security Official fired by Trump because he came out against Trump and said the 2020 election was one of the most secure and accurate elections ever said recently, “We are on the verge of a breakdown of democracy and civil society. It is the equivalent of ignoring pain in your chest for a couple weeks, and then suffering a catastrophic heart attack. If you tell a lie big enough and often enough, people are going to believe it.” Kerbs says the most dangerous thing Trump has done is to synchronize all the hate groups in America that have long fought between each other with differing ideological views. Trump became a center of gravity that has organized them into a wave of action that is truly terrifying and is not done.


As I continue the blog series: The Storytelling Species — Makers & Players of Reality Bubbles, I will trace the roots of how simple conflicts such as described about between me and Π can erupt into great divides. If consciousness is not brought to bear on the powerful forces that rise from the Sea of Unconsciousness created from the cracks of conflict, powerful and destructive forces rise and flow into the conscious mind. These are fluid forces fully capable of hijacking the small and fragile light we call the ego. If this happens, hell flows forth. All humanity floats on this massive psychological sea living inside of all of us. It is our job as a conscious species to transform our own individual pool of unconsciousness into consciousness. When we fail to do this but rather retreat into smaller and smaller bubbles of reality that are spiked by lies, misinformation, and fear, tragic and terrible destruction can result. We are the creators of Hell on Earth. We do it using nothing more than our minds.


One More Thing

You Don’t Get to Tell Me Who I Am — I Tell You Who I Am: Stacey Abrams: How Can Your Response to a Setback Influence Your Future?

3 questions to ask yourself about everything you do | Stacey Abrams | Jan 8, 2019

The Double Standard — Hidden Brain (the second most important piece to listen to)

Description: It’s easy to spot bias in other people, especially those with whom we disagree.  But it’s not so easy to recognize our own biases.  Psychologist Emily Pronin says it’s partly because of our brain architecture. This week on Hidden Brain, we explore what Pronin calls the introspection illusion.


School Of Life – Ted Radio Hour — JANUARY 8, 2021

Image from Ted Radio Hour: andrey_l /Shutterstock

Description: Right now, many kids aren’t in their classrooms — but there is so much to learn outside of school as well. This hour, TED speakers explore life lessons that teach us far more than any textbook

Naked Athena — Splendor or Spectacle

Taking a break from the news over the weekend, I had not paid attention to the emergence of Naked Athena until I heard NPR’s Michel Martin talk with Portland NAACP President E. D. Mondainé about ongoing protests taking place there.  Martin begins saying:

“Let me just go to the piece that you wrote. It’s gently worded, but it’s very tough in its message. You said that I don’t believe it’s a time for spectacle; unfortunately, spectacle is now the best way to describe Portland’s protests. Vandalizing government buildings and hurling projectiles at law enforcement draw attention. But how do these actions stop police from killing Black people? Was there a particular moment in the course of all this that made you feel this way? I mean, in your piece, you speak about the woman who’s being described as Naked Athena…”

NPR’s Michel Martin — Portland NAACP President On Protests As A ‘White Spectacle’

Reality is Messy & There is Never One Simple Narrative to Explain It, Ever

Naked Athena — Portland, OR

I had to see Naked Athena in Portland, OR. When I found her, I did not see spectacle. I saw splendor. For centuries, women have live under lopsided male-centered, patriarchal cultural bondage. It goes on today taking many forms, but the core impulse is to control women and deny them their rights as a human being–often cruelly and violently. The same weekend as Naked Athena made her appearance in Portland, teenage girls were harassed and spit on by the Moral Police in Iran. I heard this report on the BBC and found it written up in UK The Daily Mail.

“An Iranian undercover morality agent spat at teenage girls and asked them ‘where’s your dirty owner?’ after seeing them without a hijab. In a shocking video, which has been circulating on social media, a man stops his car and gets out before hurling abuse at the youngsters.”

Undercover morality agent SPITS at teenage girls, asks ‘where’s your owner?’ and says ‘I’ll f*** your mother’ after seeing them without hijab in Iran

You think these two events are unrelated?

Think again. Reality is never as simple as we would like it to be as human beings. It never has been, nor will it ever be. But our propensity as a species to simplify reality is tremendous. It always has been, and probably always will be.

In times long past, humans used myth, folklore, and magical tales to explain complicated, perplexing, and frightening things that confronted them and challenged their survival. In my last blog, The Beautiful Gift of Outrage, I give an example of old Scottish folklore about fairies that swap out a healthy human baby and replace it with a changeling to explain why a new born infant would fail to thrive. They did not know modern medicine. They did not understand that their newborn baby was sick and needed care, not to be left out on a fairy hill to see if the fairies would bring the real child back to them. But our species has created many stories that now days sound strange and outlandish to explain the unexplainable.

And, we are still doing it today.


Untied States of Conspiracy

Frontline is airing an episode tonight titled: The United States of Conspiracy. Also, Fareed Zakaria aired a special on CNN about Conspiracy Theories; Mondaire Jones; Hillary 2016 Communications Director; Your Anecdotal Census; and Protesting During a Pandemic. Both of these episdoes explore the deep roots of misinformation entering into American culture, politics, and the rise of Trump who has long purported kooky conspiracy theories, such as the birther theory hurtled against President Barack Obama. Trump used this cockeyed theory to launch his political career (or more aptly to launch his political farce and mockery of democracy). Zakaria covers all the conspiracy theories of the past 50 years, including one of the most recent to emerge: QAnon, which is a far-right conspiracy theory detailing a supposed secret plot by an alleged “deep state” against U.S. President Donald Trump and his supporters. Zakaria makes the connection between believing in fairies and fairytales in times past to believing in whimsical, outlandish, bizarre conspiracy theories today. Doing so, provide simple, linear explanations to reality, especially to people who feel like they are losing control of their lives or their values or their culture.

From the Frontline report , a write up says:

“The United States of Conspiracy includes a striking sequence that illustrates how Trump adopted Jones’ claims — voicing them publicly in a way that shocked even InfoWars staffers as he ran for the highest office in the land.”

Alex Jones and Donald Trump: How the Candidate Echoed the Conspiracy Theorist on the Campaign Trail

It further states:

As 2015 drew to a close, then-candidate Donald Trump made an appearance that was unprecedented in the history of modern presidential campaigns.

It was on InfoWars, the hard-right outlet run by extremist conspiracy theorist Alex Jones, a trafficker in false information who had exploited national tragedies from 9/11 to Newtown. And it was brokered by Trump’s longtime associate Roger Stone, a frequent InfoWars guest, in a bid to win over Jones’ millions of viewers.

A new FRONTLINE documentary traces how the alliance between Jones and Trump, facilitated by Stone, would help to bring conspiracy theorist thought into the political mainstream — ushering in the current era, in which misinformation about the coronavirus pandemic has spread like the virus itself.

Alex Jones and Donald Trump: How the Candidate Echoed the Conspiracy Theorist on the Campaign Trail

So, What Does This Have to Do with Naked Athena

Everything. The spectacle is Trump and the rise of modern myths and fairytales that millions of people believe–stories that are just as strange and farfetched as fairies and changelings. Trump is taking advantage of this human fallibility to win. He got away with it in 2016, but reality is catching up with him. The Coronavirus refuses to comply to his fairytale, and his complete and utter failure to deal with it is causing him to lose in the polls. Of course, he is losing in the polls because of this. We are nearing 150,000 deaths in the U.S. from COVID-19. Meanwhile, many European and Asian countries have successfully gotten the novel virus under control so they can reopen their economies safely and mark COVID deaths in the hundreds… not the hundreds of thousands. But, not us.

What exactly does 150,000 deaths looks like? What if all these deaths were concentrated in one geographic location? What would it look like?

It would be like losing McAllen, Mesquite, and Killeen, Tex.; Dayton, Ohio; Fullerton, Orange, Valencia, Torrance, Pomona, and Pasadena, Calif.; Syracuse, Borough Park, Astoria, and East Hampton, N.Y.; Savannah, Ga.; Bridgeport, Conn.; Naperville, Rockford, and Joliet, Ill.; Paterson, N.J.; Clarksville, Tenn.; Hollywood, Fla.; Kansas City, Kan.; Alexandria, Va.; or Springfield, Mass. Eric A. Gordon captures this for us to imagine in a compelling article titled: 150,000 dead of coronavirus in U.S.: What monument will they have?

So Trump needs a distraction. He needs his loyal believers of his fairy tale about reality to not look at the real spectacle of this moment–his utter lack of interest and ability to deal with reality–but to believe that America is falling into the clutches of the fatal-thinking, wacky left wing democrats. So, what does he do? He co-opts the beautiful, genuine cascade of Black Lives Matter protests and marches that are sweeping across the country, and across the world, after the brutal murder of George Floyd by a white police officer who believed he could get away with murder. Well, he didn’t. Here is a map a professor created of all the protests around the world evoked by George Floyd’s death.

Black Lives Matter Protests 2020 — To date, 4,352 cities or towns world wide have protested since May 25, 2020

This is the battle Trump is fighting. He is turning a long overdo moral accounting of White Privilege into an urban war to scare the hell out of his core supporters. He and his collaborators (like Barr) are not interested in saving or protecting human lives. If so, Trump would be sending PPE and swabs to hospitals, nursing homes, prisons, clinics in the 70% of the country he said not to look at when he was telling America how well we were doing in combating the coronavirus. He would be much more concerned with human life (black, brown, elderly, and everyone else) rather than abusing his power as President of the United States of America to protect a building in Portland. In the same insane compulsion to win the 2020 election, Trump is systematically and cruelly undermining all the hope and promise that the Black Lives Movement is bringing into the light of day. This means coming to terms and reckoning with everything this country has done to black and brown people–slavery, Jim Crow laws, Redlining, endemic impoverishment of black and brown people due to racism and structural inequalities putting white people first, and police brutality.

This is Trump’s War. He is making sure these changes don’t happen on his watch and that’s why his supporters need to reelect him in 2020, but what he keeps hidden to himself is that he doesn’t have an ounce of empathy for his supporters. He does not care what happens to them after he is elected. He is demonstrating this right now in more outlandish ideas about miracle cures for COVID-19 citing a doctor (just yesterday) who talks about demon sperm. He just wants to serve himself to more helpings of greed and gluttony for another four years.

This is a video I made of the Black Lives Matter protests that also surged and grew in DC after Trump violently cleared Lafayette Square on June 1, 2020 for a photo opt (with Barr overseeing this launching of violent counteroffensive manuvers to get law and order video footage to re-elect Trump)
If you happened to missed the news on Demon Sperm, Trevor Noah does a really good job summarizing where America is at right now… and he has a fantastic fundraiser going on right now: The Bail Project works to prevent incarceration and to fight racial and economic disparities in the bail system. Check him out… he understands what’s going on without resorting to simplifying reality.

Wag the Dog

Most U.S. Presidents who have gotten in trouble just before their second term are fabled to begin a war to keep in power. Trump’s war is with Americans. He is sending in federal troops (many contracted military units not trained to deal with lawful protesters) to stir up trouble precisely so he can get great photos and video footage to bolster his lopsided narrative of America falling into chaos and violence. This is the spectacle.

Naked Athena is the beautiful emergence of ancient knowledge and wisdom of dealing with men like Trump and the troops his has sent into cities that do not want them there. It is no accident she was named Naked Athena–the Goddess of wisdom, handicraft, and warfare. These ancient Gods and Goddesses are not dead because we no longer believe in them. They live inside of us. They are part of us. They are the building blocks of our psyches that hold the energies inside each of us that move us to take action. How that action is expressed depends on the constellation of archetypes that begin to take shape when we are born and become consolidated when the ego is born at the moment of the Primal Split, as defined through Melanie Klein’s work and object relations theory. Archetypes were first described by Carl Jung. They are poorly understood by modern humans, but they hold the psychological templates of everything that we feel and do: love, fear, greed, war. If we do not pay attention to them and the balance of our inner worlds, they can get triggered and take over our minds–sometimes this is good, often it is bad. They can also emerge collectively in moments like these and quickly turn into monsters. Naked Athena placed herself between the beasts of our collective rage on both sides of the divide. She emerged at the right moment like soothing rain to calm the archetypes rising in rage against each other. That’s what the ancient myths, legends, and folklore are all about. They are stories about our own abilities to create reality or to destroy it. To me, Naked Athena is a beautiful counter force to hate and violence–in her nakedness, she is vulnerable and unadorned by trappings of modern civilization, placing her body bravely in the middle of the line of conflict. Some say this is the moment that these protests descended into spectacle. I say, it is a moment they ascended into a realm of transformation and good trouble. We must remember how to travel and navigate our inner spaces. This is where things become cloudy, inside the mind, for the body is a clear place.


Appendix of Resources

I am not going to digest all these things here, but all of them feed into my ideas about why Naked Athena is part of the Splendor of this moment rather than the Spectacle of it. White people have a lot to work out now and a lot of it is between other white people. So much has been hidden, kept secret, silently enforced. There is a reckoning going on many levels and the streams inevitably will spilt, but the force all of them are pushing back against is the spectacle of Trump, his base, and his collaborators, not naked Athena or any of the protests going on that include examples of Good Trouble and Bad Trouble, yes, reality is messy and there is not one easy, simple, all-inclusive narrative to explain any of it.


Owning Up: Why America Can’t Ignore Its Past And Its Failings

U.S. President Donald Trump speaks during a news conference in the James Brady Press Briefing Room of the White House in Washington, DC.Drew Angerer/Getty Images (From WAMU website on this show)

A flawed response to a global pandemic. A string of falsehoods concerning the efficacy of mail-in voting. A violent and undemocratic response to nationwide protests against police brutality and racism.

The president of the United States has a lot to answer for in the eyes of his critics.

Ibram X. Kendi is the author of “How to Be an Antiracist” and the founding director of the Antiracist Research and Policy Center at American University. He’s written a cover story for The Atlantic detailing how President Donald Trump’s racism has forced America to confront its own, especially the prejudiced systems which have allowed the oppression of minority communities in the United States.

Ed Yong is a staff writer for The Atlantic. He recently published a piece for the same magazine painstakingly detailing the numerous failures and inadequacies in the federal government’s approach to combating the coronavirus. Yong explores how the underfunding of medical resources left minority communities particularly vulnerable to coronavirus, contributing to the country’s skyrocketing death toll.

We ask both of them: Is America ready to reckon with its past? And what happens to America’s future?


How Is The Federal Crackdown On Cities Sitting With Conservatives? — NPR’s Steve Inskeep talks to conservative writer Jonah Goldberg about the tepid response from conservatives against the president sending federal troops into cities which have seen violent protests.

This is a five-minute listen that is time well spent. One of the thing Jonah says is ‘we are going to see glorious video clips of how violent and degenerate America has become in future Trump for President ads and during the republican national convention.’


Seattle mayor calls Trump’s response to protests ‘un-American’ — Protesters and police again clashed in a number of U.S. cities over the weekend, including Portland, Oregon, and Seattle. President Trump has defended sending federal law enforcement to the cities, but many local officials say their presence is only exacerbating the existing unrest. Amna Nawaz reports and talks to the mayor of Seattle, Jenny Durkan, about what she’s seeing in her city.

I found the following part of this interview particularly compelling:

  • Amna Nawaz: Mayor Durkan, I should point out, your critics will point to the fact that, for weeks, protesters several weeks ago had basically taken control of a few downtown city blocks.Your police chief had to go in earlier this month with heavy machinery and riot gear to clear that area. There was already concern about violence over the weekend. The police chief called it a riot on Saturday night.Do you think that the presence of federal forces could help quell these protests before they get out of control, and something similar to what happened before happens again, where protesters are able to take over some chunk of city space?
  • Jenny Durkan: I think that when you saw that the area on Capitol Hill that we were able to return to normal, that our police were able to go in there and clear that area with very little conflict and restore it back to a place that all the neighborhood and businesses could enjoy it.Contrast what’s going on in Portland, where, night after night after night, it is proven that what they’re doing is not working. They have not quelled anything. To the contrary, they have escalated it.So I do not believe that there’s any evidence whatsoever that any of the strategies that the president is trying to employ will lead to peace. And I don’t think he wants it to.He’s been very clear that what he is doing is targeting cities that are led by Democrats to show that there can be division and the lack of law and order, so that he can run on that as a president.That kind of political maneuvering of law enforcement really is un-American. And I think it’s dangerous for us to go down that path.
  • Amna Nawaz: Mayor Durkan, very briefly, you weren’t told before the current federal team that’s on the ground in Seattle was sent in. Do you have any assurance you will be told in advance of any further deployment?
  • Jenny Durkan: So, the assistant secretary did say he would call the chief of police and myself if the posture changed. But I know that — look, there’s one person who’s guiding the activities of this administration, and that’s the president of the United States. And so, regardless of assurances that anyone else might give me or any other local government official, we have to take the president at his word. And he keeps escalating his rhetoric, and then the behavior follows that rhetoric. And so, as a mayor of a city, I will tell you, I do need the federal government’s help. I need more testing for COVID-19. I need to make sure that, as this health emergency gets worse, that my hospitals can withstand it. I need the kids who are hurting not going to be back in school to be able to learn. That’s the kind of help we need from this federal government that we don’t get. A president should step forward and lead the nation. And, instead, he’s dividing the nation. And I think it’s a really dangerous time for America to be on this point of inflection in our history. And what — our choices today will decide what happens for generations of Americans to come.

When Trump first pulled this stunt (with Attorney General William P. Barr serving as his hedge man and is is testifying before the House Judiciary Committee this very day about this despicable day of failed democracy), I published this short video blog:


Portland NAACP President On Protests As A ‘White Spectacle’ — NPR’s Michel Martin talks with Portland NAACP President E. D. Mondainé about ongoing protests taking place there — and the federal government’s response to them.

Portland NAACP President On Protests As A ‘White Spectacle’ — Image from KGW8 article Published: 5:51 PM PDT July 27, 2020 by Author: Tim Gordon

This is the interview that spurred me to write the blog.


White Supremacy A Pervasive Scourge In Oregon History — This is a very important part of this story and why Naked Athena was such a brilliant move in the face of Trump’s culture war. KLCC reported this a while ago, and we need to really pay attention now:

“White supremacy has made recent local news, between Jeremy Christian’s murder trial in Portland, and the presence of white nationalist groups in rallies across the state.  A special edition of the Oregon Historical Quarterly is out now, that reminds residents that the problem is actually rooted deep in state history.

KLCC’s Brian Bull talked to the journal’s editor, Eliza Canty-Jones. Bull asked how ingrained white supremacy is in Oregon’s settlement.”


Chris Cuomo and Difference Between Good and Bad Trouble — The CNN anchor went on to define what is “good trouble” and “bad trouble.” Cuomo echoed Lewis’ assertion that the Black Lives Matter movement was “good trouble,” but noted that the “riots” and “touching to hurt” and “destroy” was not included, suggesting that focusing more on the violence rather than the protests is “bad trouble at work.”

Image from Fox News article: CNN’s Chris Cuomo says he was ‘borrowing’ John Lewis quote when claiming protests don’t have to be ‘peaceful’

This is a Fox News report. I watched this broadcast when Chris Cuomo made these comments and did not come to the conclusions being made in the Fox article. But, we all do this, twist what we see and hear to fit our narratives. Trump is a master in doing this. He has a natural born instinct how people are reacting and how to twist any reality playing out in front of him to appeal to his willing supporters and collaborators


Complicit Collaborators: Journalist Anne Applebaum On The ‘Twilight Of Democracy’ — This aired 7/27/20 on WAMU’s 1A. It is the most important nugget of the resources I have listed to consider and attempt to understand in order to survive the moment we are in right now. The description of this broadcast states as follows: Across the globe, authoritarianism is on the rise. We talk about it almost every week on the Roundup,as we scrutinize Russian President Vladimir Putin, Hungarian Prime Minister Viktor Orbán and Rodrigo Duterte in the Philippines. And the U.S. isn’t immune, as historian and journalist Anne Applebaum argues in her new book, Twilight of Democracy: The Seductive Lure of Authoritarianism. In addition to focusing on the military and government officials that enable nationalist leaders, Applebaum also examines how she’s noticed friends get lured to the far right. In a feature for The Atlantic, she writes:

“To the American reader, references to Vichy France, East Germany, fascists, and Communists may seem over-the-top, even ludicrous. But dig a little deeper, and the analogy makes sense. The point is not to compare Trump to Hitler or Stalin; the point is to compare the experiences of high-ranking members of the American Republican Party, especially those who work most closely with the White House, to the experiences of Frenchmen in 1940, or of East Germans in 1945, or of Czesław Miłosz in 1947. These are experiences of people who are forced to accept an alien ideology or a set of values that are in sharp conflict with their own.” 

Complicit Collaborators: Journalist Anne Applebaum On The ‘Twilight Of Democracy’
Why Intellectuals Support Dictators — New York Times article By Bill Keller that was Published July 19, 2020Updated July 20, 2020 about TWILIGHT OF DEMOCRACYThe Seductive Lure of Authoritarianism By Anne Applebaum

One of the powerful things Applebaum said during this interview is that politics are just ideas that men and women form in their minds, then get together to try to implement in society, nothing more. Often these ideas have nothing to do with the reality of the people. Rather, they tend to be overly idealized and simplified ideas of how to run a civilization. For Trump, it is even more lopsided because he knows the ideas he promotes has nothing to do with reality. To him, it is a game to see how many people he can get to believe them.

The example of the old Scottish folklore about fairies swapping out a healthy human baby and replacing it with a changeling, comes from Outlander. Claire is the lead character of this series, and she would soon find out why her friend Geillis Duncan warned her not to go up the Fairy Hill. Claire did not listen. She searched for the child, but found it too late. It died from exposure. All she could do was hold it tenderly; her heart broken because she could not find it in time. Her beloved Jamie finds her, puts the baby back in the tree, and takes her home… telling her perhaps believing the real child will live forever with the fairies will bring comfort to the parents who lost their child.

In the next episode or so, we find out why Geillis warned Claire not to go up the Fairy Hill. She was not warning Claire about the fairies, but the town’s people. When Claire and Geillis get arrested and put on trial for being witches, Claire listens in horror as the mother of the child she tried to save testifies to her witchery and spells. She realizes as she listens and looks at all the town’s people crammed into the court that they are turning into an alien, broiling, in-human lump of hate and violence that seeks only one thing: To see her and Geillis burned alive. The Fairy Hill was a metaphor for the townspeople who lived in a one-sidedness that was unsustainable. The monster inside of them all had to be let out once in a while, and it was coming out now as she and Geillis were about to be killed by these gentle folk. They were they fairies, and they were turning into zaries right before her eyes–evil, mischievous, in-human things.

Fairies to Zaries by Bebe

Watch out… watch out… the Zaries are rising…

Black & Brown Lives Matter

The Protest & March in Washington, DC — June 6, 2020

Photo by Bebe

On Saturday, June 6, 2020, 12 days after George Floyd was brutally murdered by a Minneapolis policeman, I went down to Lafayette Park to be one of thousands of people from the Washington, DC metro area to go down and push back against a brutal system taking the lives of black and brown people. It is a brutality occurring for more than 400 years—ever since the first human being was taken from his or her home to serve another human being without pay, without basic needs, without rights, and without dignity for these humans were taken as slaves and the takers took their humanity as well. 

Photo by Bebe

I went down to the protest despite the global Coronavirus pandemic that has shut down the DC area for 2.5 months and taken 110,000 American lives. A disproportionate number of people who have died from Corona have been black and brown people who are black and brown. This is because of structural and systemic racism that have marginalized entire communities and people. It is a brutality that is baked into our systems denying people essential services, justice, and rights just because of the color of their skin. Black and brown people are failing because they do not have proper health care, enough grocery stores, enough community and supportive services, proper education, or access to high paying jobs that locks millions into poverty. 

Racism is a Global Pandemic that has Lasted for Centuries

Photo by Bebe

It too is a global pandemic that is much older than six months. This pandemic has gripped the world for centuries, and it grew stronger and became institutionalized when Portugal and other European kingdoms began the transatlantic slave trade in the 15th century.

In America, the first slaves were brought to Jamestown in 1619. But this is a worldwide pandemic growing stronger in recent years as racists ideologies have steadily increased everywhere. The cruel, barbaric death of George Floyd by a white police officer and three other officers that was captured on camera ignited protests around the world that are pushing back on its growing strength. But there have been many sparks before this one ignited a huge global response. 

Photo by Bebe

This is why I braved the Corona pandemic, as did thousands of other people from the DC area, so that I could be one more body (perhaps anti-body) in an immune response to a much older pandemic that has brutalized and killed far more people. The DC protest was an organic response that swelled into marchers who almost encircled the perimeter fence Trump set up to protect himself after being rushed down to the White House bunker on a Friday night when the first wave of protests began to sweep across the country and world—protests that have been sustained and have grown into a second week and occurring everywhere—in cities, in suburbs, in towns and rural communities.   

Photo by Bebe

The Black Lives Matter Protests in DC

In DC, there were shouts and chants, but there was also joy permeating the DC protests expressed through music and dance and singing. The newly named Black Lives Matter Plaza was a gathering point for this powerful demonstration of joy and celebration of life. To me, this was one of the most a powerful part of this protest for it demonstrated boldly the strength, endurance, and resilience of people who have suffered for generations under the ignorance and structural racism that has been baked into every layer of the systems we live within.  I bet this joy bothered Trump more than watching the marchers, but all of it was vital to be expressed and heard and understood. Another powerful part of the protests is the spontaneous ecosystem that has emerged supporting all the protestors who come with free food, free water, and medical support. This is truly inspiring.   

Photo by Bebe

Enough is Enough — Pushing Back on Racism

Even if you cannot participate in a protest, each and every person, especially white people, has an opportunity to expand personal knowledge about racism. Now is also a time to grow and strengthen our empathic abilities. Both are needed to push back and go past the constricting systematic racists systems and beliefs put in place by our forefathers and that we have all been taught.

This was written on the Department of Justice — Photo by Bebe

Now, is the time to push steadily on every boundary, on every level, which includes responsible social media, safeguarding truth, safeguarding justice, and voting, but it also includes deep cleaning of our minds. Each of us is responsible for implicit and overt biases that exist inside our minds. They are our beliefs and opinions. Each of us must find them and dispel beliefs that do not serve us anymore. One measure of if an opinion or belief is worn out and needs to be discarded is asking yourself who does this benefit and who is left out? And are the people left out hurt by the belief? 

This takes practice. It is not as easy as it appears because we have all developed blind spots that hide the truth all around us. So, to get rid of the blind spots—one needs to listen, one needs to grow their knowledge by seeking and delving into diverse sources of knowledge and perspectives that are different from what we have known and are comfortable inside. To cling onto these old beliefs is dangerous to us all because we are all connected and we need every individual to participate in our shared reality to overcome the next great challenge humanity must met together, and that is Climate Change. To disregard one human being, one human voice, we will not make it because we are all one human species, and we are all connected.

Local artist Rich Shaadryan is painting hope on the boarded up buildings in DC. See www.richshaadrayan.com for his work. Photo by Bebe

Together, we can change the world.

Some of the Images from the Black Lives Matter Protests in DC

This is an artistic tribute of my experience at the protests on Saturday, June 6, 2020.

Video Tribute to all the protestors and people all the world standing up for justice for all people everywhere in the world.

Music in Video

Life Size Ghost — Image from EP Review by Faded Glamor

Mt. Wolf – Life Size Ghosts (Catching Flies Remix) by Catching Flies – The Stars-EP album. I discovered Life Size Ghosts through Apple Music. “Catching Flies is an English musician, DJ and record producer from London, England. His sound has been described as sitting on the “smooth, mellow side of electronic music” somewhere “between Flying Lotus and Bonobo” and “contains shades of everything from hip hop to house, from soul to jazz.” – From Wiki

Image from article entitled Language of Soul By Emily Tan

Brown Power by Zeshan B – Melismatic album. I discovered Zeshan through an interview on Weekend Edition with Lulu Garcia-Navarro: Zeshan B On ‘Melismatic’ And Creating Music That Champions Brown Power    

Jon Batiste cover of Hollywood Africans

Smile by Jon Batiste – Hollywood Africans album. I discovered Jon Batiste in a rebroadcast of Live From Here with Jon Batiste the guest host. It is a wonderful show you can listen to by clicking the link.

Green Hill Zone by Jon Batiste – Hollywood Africans album

IDK (fet. Bjay McFly) by Bebe O’Hare – Made, Vol. 3 album. I discovered Bebe O’Hare through Apple Music. She is a Chicago native who has captivated fans and garnered respect as a rapper, singer and songwriter. Follow her on Twitter, on Facebook, or on Instagram.

Flyin’ Home cover photo

Flyin’ Home by Hannibal Leq – Flyin’ Home album. I discovered Hannibla Leq through Apple Music. You can follow him on Facebook.

What a Wonderful World by Jon Batiste – Hollywood Africans album.


How I Am Examining My Beliefs & Biasis

Marchers in DC on June 6, 2020 — Photo by Bebe

In a time like this, it is my instinct to preach, which I come by naturally as my father was a pastor. But I will choose instead to turn this preaching on myself and focus on self-knowledge and self-development. These are some of ways I am working on myself to dispel my worn out, dysfunctional beliefs.


“Racism in America is Like Dust in the Air”

I heard Kareem Abdul-Jabbar interviewed on CNN about an Op-Ed he wrote in the Los Angeles Times. In this essay, he says “racism in America is like dust in the air. It’s invisible until you let the sun in. Then, you see it everywhere.”  He says other really important things in this Op-Ed, and I have been thinking about this and the dust.  It seems to me as a white person growing up in America, we are exposed to all this dust and it settles inside our minds and over time it turns into shapes and objects (these would be our beliefs and opinions). But, if we went inside and did a solid housecleaning and we cleaned and dusted all these shapes and objects that have accumulated inside our minds, they would just disappear because they are made of dust. They are fragmented beliefs and opinions of the systems we have grown up in… systems that punish everyone when they step outside of expected norms and values… the problem is Western Civilization’s norms and values have brutality baked into them and this is hurting everyone, most especially black and brown people.  These beliefs need to be cleaned out and thrown away.  And, I am following Kareem on Twitter now.  My social media needs a better diet! His article is titled: Op-Ed: Kareem Abdul-Jabbar: Don’t understand the protests? What you’re seeing is people pushed to the edge.

LA Times Op-Ed by By KAREEM ABDUL-JABBAR, MAY 30, 2020, 7:29 PM

A Leader Cries Because A Leader Embraces All of Their Humanity

Anderson Cooper spoke with Professor Cornel West after the beautiful funeral of George Floyd who was laid to rest today in Texas. Cornel West was speaking so eloquently and passionately about what this moment meant. I was tearing up when I realize Anderson was too. This interview is worth watching. It embodies truth, justice, dignity, resilience, and joy.

Image from CNN — click CNN to view the interview

Consequences of Racism

I heard Clint Smith on the TED Radio Hour. Clint Smith is a writer, poet, teacher, and Emerson Fellow at New America. He is so smart. His TedTalks are powerful antidotes to the dust and infection of racism. He has done two talks. One is one “The Danger of Silence” and the other is “How to Raise a Black Son in America.” Collectively, they have been viewed more than seven million times. For the TED Radio Hour episode, he discussed “The Consequences of Racism.”

TedRadio Hour — Clint Smith

What is Next?

Call To Mind: Spotlight on Black Trauma and Policing — “White comfort Trumps my liberation.” “Normal wasn’t good for me. We ain’t going back. Normal wasn’t good for me.” We need a new philosophy… a living philosophy to build a new cultural container for transformation — This is at about 1 hour 7 minutes. This entire discussion is so important. If you only look at one of these resources, listen/look at this one.

MPR News: The death of George Floyd, a black man killed while being forcefully detained by a Minneapolis Police officer, has sparked peaceful demonstrations and destructive riots between protesters and police in the Twin Cities and across the country. MPR News host Angela Davis had a discussion with cultural trauma experts Resmaa‌ ‌Menakem‌, Justin Terrell, and Brittany Lewis about the most recent high-profile incident to become an example of historic racial injustice.


Policing Wasn’t Always This Way

Policing Is An ‘Avatar Of American Racism,’ Marshall Project Journalist Says: Lartey is a staff writer for The Marshall Project, a nonprofit news organization that covers the U.S. criminal justice system. Lartey notes that America’s model of policing is a relatively recent phenomenon: “Policing wasn’t always this way. It wasn’t always this big. It wasn’t always this bureaucratic,” he says. “Modern policing — the policing that you and I and listeners recognize today — is really a product of the 20th century.” He says that Floyd’s death — and the deaths of other black people in police custody — highlight the need to change a broken system.

FreshAir: Protesters hold a portrait of George Floyd at a demonstration against police brutality in New York City. Policing “wasn’t always this big. It wasn’t always this bureaucratic,” journalist Jamiles Lartey says.
Erik McGregor/LightRocket via Getty Images

‘I Want to Touch the World’

The Daily remembers George Perry Floyd Jr. who nearly 30 years ago told a high school classmate that he would “touch the world” someday. Manny Fernandez, who is The New York Times’s bureau chief in Houston, went to the funeral in Houston of an outsize man who dreamed equally big and whose killing has galvanized a movement against racism across the globe.

Photo from The Daily: A memorial to George Floyd in Minneapolis.Credit…Joshua Rashaad McFadden for The New York Times

Here, Again

Intense and informative, This American Life present 4 compelling acts about this moment in time. It is introduced this way: “An exhaustingly familiar story. Maybe it’ll have a different ending this time, but maybe not. We hear what different people said and did one weekend in reaction to the killing of George Floyd.”


Mr Eastside

This is another This American Life that tells about the other pandemic that is taking so many good people, trusted people, people who are making a difference in the world away from us. This pandemic is also striking black and brown people at a higher rate. This story tells about one precious life lost: “Some of the first Covid-19 patients to arrive at Henry Ford Hospital were police and others who’d attended a community breakfast in early March called Police and Pancakes. Aaron K. Foley has this story of this breakfast and of one man — Marlowe Stoudamire — who ended up at Henry Ford.” (20 minutes) 

This American Life — The Reprieve — Mr. Eastside

Ingrained Injustice

TEDRadio Hour: As protests for racial justice continue, many are asking how racism became so embedded in our lives. This hour, TED’s Whitney Pennington Rodgers guides us through talks that offer part of the answer.


How Can We Win Kimberly Jones Video Full Length David Jones Media Clean Edit #BLM 2020 What Can I Do

“We are the land of 10,000 communities, as well as 10,000 lakes… this is time to reflect on trauma through voice…” Lady Midnight on Live From Here on June 13, 2020. Her album is all about how to process death and grief… that’s what it means.

Moral Decision Making

Image from Hidden Brain podcast — DNY59/Getty Images

The Hidden Brain is always illuminating, and this weekend I listened to Justifying The Means: What It Means To Treat All Suffering Equally. 

It is all about “when we are asked to make a moral choice, many of us imagine it involves listening to our hearts. To that, philosopher Peter Singer says, “nonsense.” Singer believes there are no moral absolutes, and that logic and calculation are better guides to moral behavior than feelings and intuitions. This week, we talk with Singer about why this approach is so hard to put into practice and look at the hard-moral choices presented by the COVID-19 pandemic.”

And, I still need to listen to this one: 

Image from Hidden Brain podcast — Hannah Groch-Begley listens to Dylan Matthews play the ukulele at their home in Washington, D.C. Dylan had hesitated to buy the ukulele because it felt like too big of an indulgence.
Shankar Vedantam/NPR

Playing Favorites: When Kindness Toward Some Means Callousness Toward Others.

If we do a favor for someone we know, we think we’ve done a good deed. What we don’t tend to ask is: Who have we harmed by treating this person with more kindness than we show toward others? This week, in the second of our two-part series on moral decision-making, we consider how actions that come from a place of love can lead to a more unjust world.


Social Networks — Just How Unbiased Are They?

Image from RadioLab — (  Simon Adler )

Radiolab re-aired a show about Facebook titled: Post No Evil. It is about our social networks and how they police their platform, or more aptly, how they do not police their platforms due to implicit (or not so implicit) biases.  Brief highlight: Breastfeeding, beheadings and bombings, Facebook has rules to handle them all. Today, we explore those rules and ask what they tell us about the future of free speech.


Rabbit Hole

This is a riveting podcast. I have only heard the first one, but I am hooked. This is such an important topic in the Age When Everyone Is An Expert and Has An Opinion (or do they?). This series gets down into the trenches of how the social media platforms manipulate us. Highlight: “What is the internet doing to us? The Times tech columnist Kevin Roose discovers what happens when our lives move online.”

Screen shot of the NYT series — Rabbit Hole

White Lies

Image from NPR’s White Lies podcast

About a month before George Floyd was brutal murder by a Minneapolis police officer, I had listened to the NPR broadcast of the podcast White Lies. It is about the Rev. James Reeb who was murdered in Selma, Alabama. Three men were tried and acquitted, but no one was ever held to account. Fifty years later, two journalists from Alabama return to the city where it happened, expose the lies that kept the murder from being solved and uncover a story about guilt and memory that says as much about America today as it does about the past.I listened riveted to each episode that unravels the web of lies white people told and continue to tell about their role in perpetuating racism. One thing that really resonated with me is that even white people who cross the lines that have been baked into our systemic systems of racism are victims of brutality, like Rev. Reeb. Anyone in our modern Westernized capitalistic systems that does not obey and serve the corporate masters is subject to inhumane and cruel retaliation that can become particularly savage when white people cross the invisible lines of standing up against racism and fighting for justice and equality for all people. Rev. Reeb was white and killed for supporting the protests in Selma and the killers were protected from the law for more than 50 years by the White Lies. And, it is still happening today. Take for example a man you admits to being a leader of a Ku Klux Klan in Virginia uses his car to hit peaceful protestors: Man who allegedly ran over protesters is an admitted leader of the Ku Klux Klan, Virginia officials say.

These are the segments from White Lies:

Introducing White Lies

The Murder Of The Rev. James Reeb

The Who And The What

The Counternarrative

The Sphinx Of Washington Street

The X On The Map

Learn Not To Hear It
A Dangerous Kind Of Self-
Delusion


“All Our Voices Make A Difference”

This is one of the compelling messages that NASCAR drivers put out in a video against racism and inequality. I have to admit I have held a negative bias against NASCAR, but these men are changing my mind. They are showing us how to change inside out! I saw the interview on CNN and could feel Bubba Wallace’s candor and commitment not to just virtue signal but act. He was speaking on behalf of all the drivers who collaborated to make this video. This is huge because this hits right in the center of Trump’s base, which until this moment has been unmovable. That video was taken down, but this one is just as powerful.

Moment of Silence halts cars amid NASCAR Pres. Steve Phelps’ message against racism | NASCAR ON FOX

“Bubba Wallace says NASCAR Confederate flag ban is about inclusion at races, not getting rid of it everywhere.”

“Wallace, the only African American driver in NASCAR’s top series, said he and his colleagues understand that for many, the flag is about heritage hot hate, and they aren’t trying to tell anyone what to do in their personal life, but he wants all fans at the track to feel included.” — both quotes and full article can be read on the Fox News Channel

But the cruel, dispicable backlash has begun as NASCAR announces a noose was found in black driver Bubba Wallace’s garage stall at Talladega Superspeedway in Alabama over the weekend. Learn more in Justin Wise’s article in The Hill published June 22, 2020.

Photo from Fox News Channel article on Confederate flag ban at NASCAR races

Native Americans Need Justice Too

Photo by Joe Catron in the Grist with article by By Bill McKibben on Aug 22, 2016

Let us not forget the oppression of Native Americans. After 525 years, it’s time to actually listen to Native Americans. This is an older article dating back to 2016, but our brothers and sisters from our Native communities have been fighting hard for clean water, equal rights, and justice. In my previous post, I told how I met Sioux Z Dezbah at the 2017 Women’s March and how she had been shot in an eye from a rubber bullet and almost lost her vision.

Excerpt from this article: “It would mean that after 525 years, someone had actually paid attention to the good sense that Native Americans have been offering almost from the start. It’s not that American Indians are ecological saints—no human beings are. But as the first people who saw what Europeans did to a continent when given essentially free rein, they were the appalled witnesses to everything from the slaughter of the buffalo to the destruction of the great Pacific salmon runs.”

Special note about Bill McKibben. He is a Schumann Distinguished Scholar in Environmental Studies at my daughter’s school, Middlebury College, and he a founder of 350.org as well as a member of Grist’s board of directors. I just participated in a Zoom talk with Bill McKibben a week ago.


Black Lives Matter — 1965

James Baldwin’s “Black Lives Matter” Speech (1965) 

James Baldwin’s ‘Black Lives Matter’ Speech 1965

He is speaking about our inner guidance systems of reality: Our beliefs, opinions, assumptions. He elegantly speaks about the importance of one’s state of mind and how easily it can be blinded by cultural, system-wide biases and built in brutalities. It is well worth listening to. With COVID, we have time to slow down. Ask yourself two questions in this moment: Where are you putting your time and attention now? How is this growing your reality?


I continue to add to this list under Resilience Resources, which can be found on this site under the category listed below. To explore more on how to combat racism, please see these resources.

EQUALITY FOR ALL PEOPLES BEGINS BY BRINGING EVERYONE TO THE WORLD TABLE: While one human being any where in the world remains oppressed, so do we all.


Mapping Black Lives Matter Protests Around The World

This map is too darn cool not to include here. Just heard this aired on Here & Now:

More protests are planned Monday in American cities to support Black Lives Matter. They’ve been happening every day for weeks after the police killing of George Floyd.

To help give some perspective on the scope of the demonstrations, one man created an online map that shows the many cities worldwide standing up for racial justice.

Here & Now’s Tonya Mosley speaks with Alex Smith, a geographic information system analyst in Tucson, Arizona.This segment aired on June 22, 2020.

Map created by Alex Smith, a geographic information system analyst in Tucson, Arizona. Click here to see the map in real time.

Invisible Man

Just before I headed down to the DC protests, I heard Scott Simon read the first page of Invisible Man (no, it is not the one on TV now). This Invisible Man is a classic written by Ralph Ellison who had put his life on the line to fight in WWII only to return to an America that spite and despised him.

This is the Opening from: “Invisible Man” by Ralph Ellison

I am an invisible man. No, I am not a spook like those who haunted Edgar Allan Poe; nor am I one of your Hollywood-movie ectoplasms. I am a man of substance, of flesh and bone, fiber and liquids - and I might even be said to possess a mind. I am invisible, understand, simply because people refuse to see me. Like the bodiless heads you see sometimes in circus sideshows, it is as though I have been surrounded by mirrors of hard, distorting glass. When they approach me, they see only my surroundings, themselves, or figments of their imagination - indeed, everything and anything except me.
Nor is my invisibility exactly a matter of a biochemical accident to my epidermis. That invisibility to which I refer occurs because of a peculiar disposition of the eyes of those with whom I come in contact. A matter of the construction of their inner eyes, those eyes with which they look through their physical eyes upon reality. I am not complaining, nor am I protesting either. It is sometimes advantageous to be unseen, although it is most often rather wearing on the nerves. Then too, you're constantly being bumped against by those of poor vision. Or again, you often doubt if you really exist. You wonder whether you aren't simply a phantom in other people's minds. Say, a figure in a nightmare which the sleeper tries with all his strength to destroy. It's when you feel like this that, out of resentment, you begin to bump people back. And, let me confess, you feel that way most of the time. You ache with the need to convince yourself that you do exist in the real world, that you're a part of all the sound and anguish, and you strike out with your fists, you curse and you swear to make them recognized you. And, alas, it's seldom successful.
One night I accidentally bumped into a man, and perhaps because of the near darkness he saw me and called me an insulting name. I sprang at him, seizing his coat lapels and demanded that he apologize. He was a tall blonde man, and as my face came close to his he looked insolently out of his blue eyes and cursed me, his breath hot in my face as he struggled. I pulled his chin down upon the crown of my head, butting him as I had seen the West Indians do, and I felt his flesh tear and the blood gush out, and I yelled, "Apologize! Apologize!" But he continued to curse and struggle, and I butted him again and again until he went down heavily, on his knees, profusely bleeding. I kicked him repeatedly, in a frenzy because he still uttered insults though his lips were frothy with blood. Oh yes, I kicked him! And in my outrage I got out my knife and prepared to slit his throat, right there beneath the lamplight in the deserted street, holding him in the collar with one hand, and opening the knife with my teeth - when it occurred to me that the man had not seen me, actually; that he, as far as he knew, was in the midst of a walking nightmare! And I stopped the blade, slicing the air as I pushed him away, letting him fall back to the street. I stared at him hard as the lights of a car stabbed through the darkness. He lay there, moaning on the asphalt; a man almost killed by a phantom. It unnerved me. I was both disgusted and ashamed. I was like a drunken man myself, wavering about on weakened legs. Then I was amused: Something in this man's thick head had sprung out and beaten him within an inch of his life. I began to laugh at this crazy discovery. Would he have awakened at the point of death? Would Death himself have freed him for wakeful living? But I didn't linger. I ran away into the dark, laughing so hard I feared I might rupture myself. The next day I saw his picture in the Daily News, beneath a caption stating that he had been "mugged." Poor fool, poor blind fool, I thought with sincere compassion, mugged by an invisible man!
Most of the time (although I do not choose as I once did to deny the violence of my days by ignoring it) I am not so overtly violent. I remember that I am invisible and walk softly so as not to awaken the sleeping ones. Sometimes it is best not to awaken them; there are few things in the world as dangerous as sleepwalkers. I learned in time though that it is possible to carry on a fight against them without their realizing it. For instance, I have been carrying on a fight with Monopolated Light & Power for some time now. I use their service and pay them nothing at all, and they don't know it. Oh, they suspect that power is being drained off, but they don't know where. All they know is that according to the master meter back there in their power station a hell of a lot of free current is disappearing somewhere into the jungle of Harlem. The joke, of course, is that I don't live in Harlem but in a border area. Several years ago (before I discovered the advantages of being invisible) I went through a routine process of buying service and paying their outrageous rates. But no more. I gave up all that, along with my apartment, and my old way of life: That way based upon the fallacious assumption that I, like other men, was visible. Now, aware of my invisibility, I live rent-free in a building rented strictly to whites, in a section of the basement that was shut off and forgotten during the nineteenth century, which I discovered when I was...


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